Combatting Cancer Naturally Is that even possible?
Just because it’s common, doesn’t mean it shouldn’t be addressed
Dr. Eli Halpert on varicose vein prevention and treatment
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OCTOBER 2019 // TISHREI 5780 // ISSUE 45
Dessert? No, Thanks My mother-in-law loathes my healthy eating habits
Beth Warren’s tips for a nutritionally balanced Succos
2 new columns!
MEGA SUKKOS EDITION
Midlife Matters
By Miriam Liebermann & Fryde Rekant, RN
What are you doing to keep your bones healthy? What Renders a Food Good or Bad?
Shira Savit, emotional eating coach, weighs in
4 women set a goal for themselves Will this formula for success help them achieve it? A Wellbeing experiment Heart to Heart
My mother’s sulking pains me Special Theme Section
Clay in the
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ISSUE 45
OCTOBE R ‘19 TISHREI 5780
Expanded Section! Heart Heart to r’s My motheme sulking pains
7 foods to improve your mood
Tradition Nutrition
&
At Your Nutritionis t’s Table What’s her favorite Succos dish?
Enhance your Yom Tov with these mouthwa tering dish es that are good for you
the Middle Happily in final entry Zahava List’s
Clitomthbe inogp t
elves for thems set a goal achieve it? 4 women ss help them la for succe Will this formu faith in you Hashem has Charnie Kohn gets Know that acquainted y Kleinman: Mrs. Shaind
with her
husband’s
Moroccan tradit
ions
NY/NJ $5.99 // OUTSIDE NY/NJ $6.50 CALIFORNIA $7.00 // CANADA $7.00 UK £5.50 // EUROPE €6.50 ISRAEL ₪19.9
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Why low-fat diets don’t work for everyone
3 types of core stabilization exercises