Thrive October 2024

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Leading Ladies In Business

Our breast health navigation team works together to provide accuracy and answers. With a thoughtfully prepared plan for diagnosis and treatment, the team works in tandem to ensure every patient receives timely resolutions along with personalized care.

• 3D Mammograms

• Breast MRI

• Breast Ultrasound

• Genetic Testing

• Breast Seed Lumpectomy

• Breast Health Navigation

Schedule your mammogram today.

• Breast Ultrasound / Breast Biopsy

Heather LaBauve, RN, BSN, OCN Nurse Navigator
Stephen Castleberry, MD General Surgeon
John VanHoose, II, MD Pathologist
Matthew Ayo, MD General Surgeon
Devin Seale, MD General Surgeon
Rebecca Braud, MD Family Medicine Adam Olsan, MD, Radiologist

In This Issue

Wining & Dining

Mind & Body

Money & Career

Places & Faces

Style & Beauty

Home & Family

Big Brothers Big Sisters of SWLA is committed to igniting the power and promise of youth through one-to-one mentoring relationships. By matching community members with the leaders of tomorrow, the organization believes youth can achieve their full potential, reach higher aspirations, develop greater confidence, build better relationships, avoid risk behaviors and accomplish educational success.

Brothers Big Sisters currently has over 75 littles, like these three, ready to be matched with a Big.

Devin has been waiting for 81 days and is looking for a Big who shares his love for football, skating, swimming, and outdoor adventures like fishing and bowling. Devin is a smart young man with dreams of becoming a plant worker. He would love a Big who can teach him how to swim and take him to places like Altitude, Lake Area Adventures, or the zoo. He also enjoys science and social studies.

14 years old • Waiting for 118 days

Tyson has been waiting for 118 days and is eager to be matched with a Big Brother who enjoys fishing, bowling, and outdoor activities. Tyson dreams of becoming a truck driver and owning his own company one day. He wants a Big Brother to bond with, play games, enjoy the outdoors, and share meals.

11 years old • Waiting for 81 Days is a

Kori has been waiting for 20 days and loves art, dancing, and making TikTok videos. She dreams of working in a circus, chasing tornadoes, or becoming an anthologist when she grows up. Kori is looking for a Big Sister to share her creative passions and support her fun and adventurous dreams.

kori, 13 years old • Waiting for 20 Days

Salt Revival Oyster Company FARM TO TABLE ON THE HALF SHELL

Both seasoned chefs and restaurateurs, Ben Herrera and David Sorrells have joined culinary forces and created something unique and brand new in Southwest Louisiana. Salt Revival Oyster Company is the name of both their oyster farm at the Alternative Oyster Culture (AOC) Park in Cameron Parish AND their recently opened oyster house in Lake Charles.

The pair first worked together after the 2008 fire at what was then Herrera’s restaurant, DeAngelo’s (now 121 Artisan Bistro). Sorrells helped Herrera get DeAngelo’s back up and running. Later, Sorrells ventured out and opened Restaurant Calla. And it was there in Calla’s kitchen that Sorrells developed a passion for oysters that would lead him down a lengthy road of research, legal reform and ultimately another restaurant.

The story of how Salt Revival came to exist began in 2012 when the state of Louisiana approved oyster farming as an alternative way to grow oysters (in floating cages rather than harvesting naturally grown oysters from the muddy water bottoms.) Sorrells watched that development and thought it was interesting. He was also a bit disgruntled with the lack of available fresh seafood locally, especially living on the coast. So he channeled his enthusiasm for oysters into research and advocacy for the oyster farming industry.

“After the BP oil spill in 2008, many farmers who had their leases shut

down in other parts of the state came to Lake Calcasieu because it was public grounds, which enabled them to harvest and sustain themselves,” Sorrells says. “But over time, it wasn’t sustainable. Basically, they raped and pillaged our water bottom which led to a decrease in commercial and recreational fishing. My passion was to help reestablish our ecosystem as well as produce great oysters in our area. I found that our waters produce some of the best seafood in the country.”

By 2019, Sorrells was ready to open his own oyster farm, but he couldn’t do it legally. The oyster grounds in Calcasieu Lake are public waters regulated by Louisiana Dept. of Wildlife & Fisheries (LDWF), limiting what can be done there.

Sorrells was on a mission. He met with LDWF leaders, state representatives, and officials from the Louisiana Dept. of Health. He brought in Clair Marceaux, then Cameron Port director, and later current Port director Kim Montie, both champions for Sorrells’ project. “It started out as a

grassroots effort, and we ultimately got the state legislation changed so we could get 40 acres of water taken out of the public grounds and put into private ground owned by LDWF and governed by the Cameron Parish Port Authority,” Sorrells says. The process took four years.

Fast forward to 2024 . . . the AOC opened this past spring, inviting oyster farmers, including Sorrells, to lease plots in which to grow oysters for commercial markets. Sorrells established Salt Revival Oyster Company and brought in three partners, including Ben Herrera.

Now that he was successfully growing high-quality oysters and shipping them to markets across the south and beyond, Sorrells thought maybe it was time to open another restaurant. Being busy with the new farm, he needed a partner and asked Herrera to join him. Initially reluctant to open a new establishment, having just closed The James 710, Herrera says one thing led to another, opportunities presented themselves, and when they realized the potential of the former Mellow Mushroom location, everything came together. “And here we are!” says Herrera.

Salt Revival Oyster Co. opened with great fanfare mid-August, and the chefs, servers, and oyster shuckers have been busy since day one. Having been in the restaurant business for many years, Herrera was expecting a good response with the opening, and the community did not disappoint. He says the location is perfect for a long-anticipated oyster bar in Lake Charles, commenting on the large space, huge patio with adjacent garage doors, a stage, great layout, two bars (they turned one bar into an oyster bar) and a mechanical glass window that can separate the openness. “The space screams volume and the bones are phenomenal. It’s the first restaurant space I’ve seen in 30 years that’s done right.”

Herrera adds that some diners have noticed the smaller size of the AOC oysters. Louisianans are accustomed to larger oysters, but the smaller size is attributed to the type of oyster and how they are grown. Because they’re in floating cages and not in the bottom mud, they have more access to the nutrient-rich water, they grow faster, and they’re impeccably clean.

Herrera says once patrons taste his oysters, any criticism over the size is appeased by the superior quality. Another complaint might be Salt Revival’s limited menu, but Herrera says this too is by design. “When restaurants put too many items on a menu, it looks good, it reads well, but the execution isn’t there. It’s hard to produce a large menu and do it well. Our menu is simple. We wanted it to be an old school, southern oyster house.”

Most popular menu items so far: raw and chargrilled oysters, crab dip, bespoke fish dip, pork belly, fried shrimp . . . and save room for the fig cake! What’s in the works? Mobile ordering, live music, daily hours, better televisions for sports watching, private parties, and an expanded parking lot.

Back at the AOC, Sorrells says there are currently 1.2 million oysters on the farm. They hope to have 3-5 million over the next five years, but don’t have a ceiling in mind. “Oysters seem to be an industry that is in high demand.”

Herrera and Sorrells intend to

use Salt Revival as a platform to put Southwest Louisiana on the map not only for superior seafood, but also as a means to enhance the coastal environment. “Other than being at the mercy of Mother Nature, it’s a sustainable crop and we don’t use feed, pesticides, or fertilizers,” Sorrells adds. “We save all our shells from the restaurant for use to build new oyster reefs and shorelines to prevent coastal erosion. It’s bigger than just an oyster farm for us. It’s about replenishing our ecosystem. Oysters are the foundation. When you get the oysters, you get the shrimp, the crabs . . . we know it won’t happen overnight, but we want to be a part of making our area a place that people are drawn to.”

Herrera describes himself and Sorrels as two passionate chefs who felt they had it in them to do one more project – farming oysters and bringing them to the table not only for Southwest Louisianans to enjoy but people from all over the state. Bravo, gentlemen!

COCKTAIL COMPETITION

Get ready for an exhilarating journey as the 2024 Smoke & Barrel (S&B) season kicks off with the Cocktail Royale Cocktail Competition.

The event began last month and will continue through mid-November. Over those six weeks, mixologists from each participating establishment will craft their finest bourbon cocktails featuring Jefferson's Small Batch bourbon, all leading up to the grand finale cocktail party on November 14 at LeBocage Stables.

Join S&B as each venue presents their standout creation to both the attendees and a panel of judges vying for the Critics’ Choice award. This thrilling competition is the perfect prelude to S&B’s Grand Tasting Event November 15.

CRYING EAGLE BREWING COMPANY

KATE MOUHOT,

UNDER THE MISTLETOE

Mouhot is the creative force behind some of the most exciting drinks being served in the taproom. The Crying Eagle menu includes both craft beers and expertly crafted cocktails. One of Kate’s standout creations is the Under the Mistletoe—a festive cocktail featuring brown sugar-infused Jefferson's bourbon, Disaronno liqueur, and dry curaçao, balanced with rosemary simple syrup, fresh lemon juice, and cranberry juice. This drink perfectly marries sweet, citrusy, and herbal flavors, making it a must-try for any holiday celebration.

CALLA

BRANDON ASHFORD,

the creative mind behind Calla’s cocktail program

PIMENTO MORI

Ashford is back in the spotlight during this year’s Cocktail Royale contest. Known for his innovative approach and flavor-forward creations, Brandon took home the People’s Choice Award last year, and he's ready to impress once again with his latest concoction, Pimento Mori. This complex cocktail features Jefferson’s Small Batch bourbon, Pimento dram, Amontillado sherry, Angostura bitters, and a tangy pineapple shrub, balanced with lime, toasted almond orgeat, and a touch of saline.

121 ARTISAN BISTRO

JUSTIN FONTENOT, mixologist BOURBON IN BLOOM

Fontenot is making waves in this year’s Cocktail Royale contest with his creation, Bourbon in Bloom. This refined cocktail features brown butterinfused Jefferson’s bourbon, complemented by St. Germain, maple syrup, fresh lime, black walnut bitters, and a fragrant touch of sage. The result is a drink that balances warm, rich flavors with a subtle, aromatic freshness.

1910

JASON DAVIS, mixologist

PRE-SHIFT

Davis brings bold and creative flavors to this year’s Cocktail Royale contest with his inventive cocktail, Pre-Shift. Featuring coffee-infused Jefferson’s Small Batch bourbon, caramel chocolate bitters, and a decadent pecan coffee creamer, this drink offers a rich, energizing twist on classic bourbon cocktails, perfect for those seeking something unique.

Wining & Dining | SMOKE & BARREL COCKTAIL ROYALE

(DOWNTOWN AND SOUTH)

BLAIR DEROUEN, mixologist

LUNA NECTAR

Derouen’s Luna Nectar cocktail embodies the lively, creative spirit that defines LUNA’s unique appeal. This refreshing cocktail features Jefferson’s Small Batch bourbon, Monin Peach Syrup, Martine Honeysuckle Liqueur, honey simple syrup, and fresh lemon juice, offering a perfect balance of sweetness and tartness.

AREA 337

ABBY ROBINSON, mixologist BOURBON MULE

Robinson’s Bourbon Mule perfectly complements Area 337’s menu, delivering a cocktail that reflects the restaurant’s commitment to bold, flavorful creations. Featuring Jefferson's Small Batch bourbon, lemon juice, cinnamon syrup, ginger shrub, and topped with ginger beer, this cocktail offers a vibrant fusion of spice and zest, embodying the adventurous flavors Area 337 is known for.

THE TAPROOM

JACE WALLACE, mixologist

THE LONG TOM

Wallace is competing in this year’s Cocktail Royale with his signature drink, The Long Tom. This sophisticated cocktail features Jefferson’s Small Batch bourbon, orange bitters, house-made cider, fig extract, and a touch of orange zest tincture. The result is a perfectly balanced blend of warmth, citrus, and subtle sweetness, making it an ideal choice for bourbon lovers.

THE TERRACE

AMANDA CUSEY, executive chef

SPICED APPLE OLD FASHIONED

Cusey showcases her talent in this year’s Cocktail Royale with her flavorful creation, Spiced Apple Old Fashioned. This autumn-inspired cocktail combines apple-infused Jefferson’s bourbon, spiced apple syrup, orange and cherry bitters, and is finished with an amareno cherry and orange slice garnish, offering a perfectly balanced, cozy flavor with a hint of warmth. It's a rich, spiced twist on a classic and perfect for sipping and savoring.

LIBRARY RIOT

JAMIE MEIBURG,

owner and

HEART OF DARK MIST

Meiburg brings his inventive mixology skills to the Cocktail Royale with his creation, Heart of Dark Mist. This bold cocktail blends Jefferson’s Small Batch bourbon with Hway41 Soju, blackberry juice, and a house-made blackberry plum syrup, resulting in a rich, fruit-forward drink with depth and complexity. This variation of the Billionaire cocktail caters to both connoisseurs and those new to the realm of bourbon cocktails. Jefferson's bourbon, complemented by the sweet and fruity notes of soju, harmoniously blends with blackberry juices and a delicate blackberry-plum syrup, completing this exquisite beverage that is perfect for savoring on a pleasant autumn day.

BODEGA WINE DIVE

RYAN KENNEDY, mixologist

THE BENNY & ARCHIE

Kennedy brings The Benny & Archie to the Cocktail Royale contest. Made with Jefferson’s bourbon, aromatics, simple syrup, and mint, this inventive twist on the classic Mint Julep, inspired by a recent Napa Valley adventure, 'martinifies' the cocktail by incorporating egg whites to achieve a silky texture. Named after the horses Ryan rode through Carneros, this cocktail features a refreshing blend of bourbon, mint, and a touch of creativity.

THE VILLA ANDY ANDERSON, mixologist THE DHARMA BUM

Anderson highlights his mixology skills in the Cocktail Royale contest with The Dharma Bum. This sophisticated cocktail features Jefferson's Small Batch bourbon, combined with Italicus Bergamot Liqueur, house-made ginger rosemary syrup, lemon juice, and orange bitters. The result is a bright, aromatic drink that marries classic elegance with a modern twist. This drink offers a bright, citrus-forward experience with a warm, herbal finish. A perfect harmony of flavors in every sip.

CHART HOUSE/RUSH, GOLDEN NUGGET HOTEL & CASINO

DAVID HOLLAND, mixologist

JEFFERSON'S CINNAMON OLD FASHIONED

Holland brings his creativity to the Cocktail Royale with Jefferson's Cinnamon Old Fashioned. This sophisticated twist on a classic combines Jefferson’s bourbon, a sugar cube for subtle sweetness, cinnamon bitters for a warm, aromatic depth, and a garnish of bright orange peel, offering a warm, spiced take on the traditional Old Fashioned. This cocktail blends smooth bourbon with cozy, comforting flavors.

Wining & Dining | SMOKE & BARREL COCKTAIL ROYALE

VIC & ANTHONY’S

STEAKHOUSE/

ICE BAR, GOLDEN NUGGET BRITTANY MATT, mixologist LONG TOM'S GARDEN

Matt’s Long Tom's Garden brings us a bold and complex cocktail that blends Jefferson’s bourbon with the nutty sweetness of orgeat and the rich cherry notes of Luxardo. A touch of Domaine de Canton adds ginger warmth, while Ancho Reyes Chili Liqueur brings a subtle heat. Topped with ginger ale, garnished with a mint sprig, and served with a Tajín rim, this drink offers a spicy, sweet, and refreshing experience.

SALT REVIVAL OYSTER CO.

GABE TOUVELL,

MIDDLE OF THE ROAD

Touvell is competing in the Cocktail Royale with his inventive creation, the Middle of the Road. This cocktail features a refreshing balance of Jefferson's bourbon and rosemary syrup, complemented by lemon juice. Garnished with a sprig of rosemary and a lemon wheel, this cocktail offers a delightful fusion of herbal and citrus flavors, perfect for a sophisticated yet approachable sip.

THE PIONEER CLUB HUNTER TRAHAN, mixologist PB&B

Trahan showcases his creativity in the Cocktail Royale contest with the PB&B, a rich and aromatic cocktail featuring a blend of port wine and Jefferson's bourbon for a smooth, full-bodied base. Benedictine adds herbal depth, while bitters and a hint of lemon brighten the mix. Topped with a luscious port foam and garnished with fresh thyme, this cocktail offers a balanced harmony of sweet, herbal, and citrus notes, making it an elevated experience for the palate.

WANT TO MAKE A DIFFERENCE WHILE ENJOYING EXCEPTIONAL COCKTAILS?

Choose one of the participating locations for your next outing and try their featured drinks. Look for or scan the table tent to vote and donate for your favorite cocktail. Or join us on November 14 for the grand finale cocktail party at LeBocage Stables and cast your final vote in person!

Plus, every Sip & Savor moment supports United Way of SWLA's Success by 6 Program, enriching early childhood education in our community.

CHEERS TO EXTRAORDINARY COCKTAILS AND IMPACTFUL GIVING!

On any visit to Area 337, patrons will likely see a familiar figure milling around the front house, chatting with diners, a perpetual smile on his face. While always in full command of the kitchen, Gus Garden is also intentional about getting to know his customers. “I want to become friends with people, I want to engage in their celebrations, I want to be part of their family gatherings and be present in the community,” he says.

Garden was initially lured to Southwest Louisiana by the petro-chemical industries in 2016. But while laid off in 2020, he hatched a plan to establish a restaurant with authentic Latin cuisine – something different from anything the locals had experienced before. He successfully achieved that goal when he opened Area 337 in 2021. With influences of Puerto Rico, Columbia and Venezuela, Garden and his staff

Cuisine, Culture, Community &

Gus Garden Shares his Passion for Food and Friendship with Southwest Louisiana

offered the down-home cooking he grew up with in his native Dominican Republic, such as his popular stew chicken. Garden’s food was an instant hit! The community warmly embraced him and his little restaurant on Kirkman St. Unfortunately, momentum for Area 337 came to a halt in 2023 when a fire closed the restaurant for seven months. Soon after the fire, Eric Avery, owner of Crying Eagle Brewing, organized a recovery fundraiser for Area 337. Gus was so moved by the gesture and the outpouring of love from the community, he knew he’d found kindred spirits when he moved to Southwest Louisiana. Garden shares this region’s culture of lending a hand, helping neighbors, and being a friend. He often prepares and donates food to area schools, churches, and organizations. He volunteers at community events, saying “It’s part of what I want to accomplish, part of who I am.”

In the few years since arriving in Lake Charles, Garden has established himself as an integral part of the local culinary scene. Recently, there have been some exciting changes to his brand and business model. To say he’s been busy this past year is an understatement. As Area 337 was making a remarkable comeback after the fire, Garden knew he needed to expand his business to better serve the community. He wanted to open a second location; something a bit different than Area 337, but with the same high quality his clientele had come to expect.

Enter Encanto Daiquiris and More. Garden found the perfect location for his second restaurant in South Lake Charles. He was just getting ready to open Encanto for business in June when he was unexpectedly offered an opportunity he couldn’t refuse. The James 710 was closing, and local restaurateur Ben Herrera asked Garden if he’d like to move Area 337 to

that location. “I couldn’t say no,” Garden says. “This is what the brand needed.”

For several weeks, Garden was pulled between opening Encanto on Country Club Road and moving Area 337 to Dr. Michael DeBakey Dr. But he persevered and now both establishments are humming with activity.

Nothing about Area 337 has changed with the move, Garden says. The menu offers the same delicious Latin fare and fabulous cocktails. Even his prices are the same. But the new location benefits his customers in several ways. “This restaurant is larger, so I can take care of more people in less time. There’s more parking. Being downtown, I’m accessible to more people. And I can more readily accommodate groups. We can watch a game together on the patio.”

Regarding restaurant styles, Garden says Area 337 is his heart. It represents his heritage. But Encanto is his dream. “Encanto is who I am, it’s what I am capable of, and what I want to offer to the community.” Meaning enchanted in Spanish, Encanto is more upscale casual, the menu items more sophisticated.

“My calling is not about running two restaurants,” says Garden. “Food is the vehicle I use to reach out to people. Feeding people is my way of saying thank you to the community for their rapport.”

Mind & Body

October is Breast Cancer Awareness Month.

The designation is given to educate people on the risk factors and signs of cancer, encourage regular health screenings and encourage those who have had and are currently battling cancer. According to the National Breast Cancer Foundation, this year around 360,000 people will be diagnosed with breast cancer. In this special section, learn about prevention, genetics, early detection and treatment plans to better protect yourself and support loved ones.

Keynote Speaker

THURSDAY, OCTOBER 17

LAKE CHARLES EVENT CENTER 8:00am - 4:00pm

Love Your Breast Surgery

A New Experience

Senographe Pristina Reduces Discomfort

While Providing High Quality Imaging

Breast cancer is the second most common cancer in women in the United States, with more than 250,000 cases diagnosed each year. When it comes to breast cancer, every patient and their loved ones seek out the latest detection technologies. That’s why Allen Parish Community Healthcare is excited to offer the Senographe Pristina 3-D mammography system by GE Healthcare to provide more options to patients and their providers, improving the patient experience and enhancing clinical outcomes.

Studies show that 46% of women do not get a mammogram because of the discomfort experienced during the exam. This also gives insight to why many women do not return for follow up imaging that could be crucial to their breast health. The Senographe Pristina offers a completely new experience and was designed by women for women with patient comfort in mind.

The system replaces sharp edges with rounded corners eliminating patients being poked under the arms or in the ribs by the machine. Traditional handgrips that can cause painful tensing are replaced with armrests that allow for precise adjustment of the tissue and allow greater comfort in a relaxed position.

Not only does the Senographe Pristina offer a comfortable experience for patients, it also allows radiographers to get a more precise image. It’s common for women to need multiple scans to get a clear picture of their breast for radiologists and physicians to review. However, when the patient is relaxed and works together with the technologist to gain the right position, the entire mammography experience becomes faster and easier.

The Senographe Pristina offers 3-D imaging which can be especially beneficial for women

with dense breast tissue. Dense breasts contain a higher percentage of glandular and fibrous tissue compared to fatty tissue. A 3-D mammogram provides multi-layered photos for radiologists to review.

Having this layered view of the breasts allows the radiologists to go piece by piece and examine the breast for abnormalities. The Senographe Pristina produces 3-D and 2-D images which saves patients time, lowers the amount of radiation exposure they receive and provides beautiful images that could save a woman’s life.

All women aged 40 and above are encouraged to have a mammogram each year. To schedule your exam with the Senographe Pristina, call 337-7382527. For more information about Allen Parish Community Healthcare, visit allenhealth.org.

At Revitalized Health, we take the time to get to know each patient and their unique needs. We then develop individualized treatment plans to help improve quality of life. Join the thousands of people thriving with Revitalized Health today.

“We have an integrated approach to

that includes not only education, but evaluation of the individual patient as a whole rather than just a specific problem.”

D. Renee Thornton FNP-BC

Understanding of Breast Cancer

Stage One. Metastatic. DCIS. Amid dealing with emotional thoughts of mortality, quick and overwhelming treatment decisions, and fear of the unknown, women diagnosed with breast cancer also face having to quickly learn a new vocabulary of sometimes confusing medical jargon and definitions. What does it all mean?

Staging describes the size of a tumor and how far it has spread, helping doctors determine the best course of treatment. Understanding the stages of breast cancer is crucial for women (and those who support them) to navigate their diagnosis. Each stage presents different challenges and, combined with early detection and advancements in treatment, provides a crucial road map to recovery.

Stage 0: Ductal Carcinoma In Situ (DCIS)

Stage 0 breast cancer, also known as ductal carcinoma in situ (DCIS), is the earliest form of breast cancer. In DCIS, abnormal cells are confined within the milk ducts and have not invaded nearby tissue. While DCIS is noninvasive, it still requires treatment to prevent progression to invasive breast cancer. Treatment options often include surgery (lumpectomy or mastectomy) followed by radiation therapy to reduce the risk of recurrence.

Because stage 0 breast cancer is localized and non-invasive, the prognosis is generally excellent. However, regular follow-up is necessary to monitor any changes that could signal a more aggressive cancer.

Stage I: Early Invasive Breast Cancer

Stage I breast cancer is the earliest form of invasive cancer. In this stage, cancer cells have begun to invade surrounding breast tissue but are still small and have not spread to lymph nodes.

Stage I is subdivided into two categories:

· Stage IA The tumor is two centimeters or smaller and has not spread beyond the breast.

· Stage IB Small clusters of cancer cells (larger than 0.2 millimeters but smaller than two millimeters) are found in nearby lymph nodes, but no tumor is detectable in the breast or the tumor in the breast is two centimeters or smaller.

Treatment options typically include surgery, often combined with radiation therapy, hormone therapy, or chemotherapy, depending on the cancer's specific characteristics. The outlook for Stage I breast cancer is favorable, with high (99%) survival rates, especially when detected early.

Stage II: Localized Spread

Stage II breast cancer indicates that the tumor has grown larger or spread to nearby lymph nodes but has not spread to distant organs.

There are two subcategories:

· Stage IIA The tumor is either two to five centimeters but has not spread to nearby lymph nodes, or it is smaller than two centimeters but has spread to one to three lymph nodes.

· Stage IIB The tumor is larger (between two and five centimeters) and has spread to one to three lymph nodes, or it is larger than five centimeters but has not spread to any lymph nodes.

Treatment for Stage II breast cancer typically includes surgery along with lymph node removal. Chemotherapy, hormone therapy, and radiation are often recommended based on the tumor’s size and hormone receptor status. The prognosis remains positive with survival rates as high as 93%, particularly with prompt and effective treatment.

Stage III: Advanced Local Spread

Stage III breast cancer is locally advanced, meaning it has spread more extensively within the breast and to nearby lymph nodes but has not yet reached distant organs. This stage is divided into subcategories:

· Stage IIIA The tumor may be any size, but cancer has spread to four to nine axillary lymph nodes or nearby breastbone lymph nodes. Alternatively, the tumor may be larger than five centimeters with cancer in one to three lymph nodes.

· Stage IIIB The tumor has spread to the chest wall or skin, causing swelling or ulceration, and may have spread to up to nine lymph nodes.

· Stage IIIC Cancer has spread to ten or more axillary lymph nodes, lymph nodes near the collarbone, or internal mammary lymph nodes.

Treatment for Stage III breast cancer is more aggressive and typically involves a combination of surgery, chemotherapy, radiation therapy, hormone therapy, and sometimes targeted therapies such as HER2 inhibitors. While Stage III breast cancer is more challenging to treat, advances in therapy have improved five-year survival rates for women in this category to 70-86%.

Stage IV: Metastatic Breast Cancer

Stage IV breast cancer, also known as metastatic breast cancer, is the most advanced stage. In this stage, the cancer has spread beyond the breast and lymph nodes to other parts of the body, such as the bones, liver, lungs, or brain. At this point, the cancer is considered incurable, but treatment can help manage symptoms and prolong life.

Treatment at this stage focuses on controlling the spread of the disease and improving quality of life. Options may include hormone therapy, chemotherapy, targeted therapies, and immunotherapy. Palliative care is also an important aspect of treatment to manage pain and other symptoms.

Protecting Our Community: Saving Lives with Early Breast Cancer Detection

Taking control of your breast health starts with understanding your options. From personalized prevention to early detection, knowing what’s available can empower you to make informed decisions for your well-being. With tools like genetic testing and personalized care, you can take steps to protect your health right here in Lake Charles.

"Our goal is to give patients control over their health." say Leah Marcantel, NP, an oncology nurse navigator at CHRISTUS Ochsner Health.

A Personalized Approach to Prevention

At CHRISTUS Ochsner Health, comprehensive breast care is a priority, ensuring patients receive seamless, personalized attention from prevention to diagnosis and treatment. Leah Marcantel has dedicated more than 23 years to oncology care, and since 2015, she has been leading patients at CHRISTUS Ochsner Health in Lake Charles through cancer prevention. Her role focuses on genetic testing that helps patients assess their risk for breast cancer. "Genetic testing empowers men and women to understand their risks and take action,” she said.

Every patient who enters the oncology program at CHRISTUS Ochsner Health is offered a full panel genetic test, which screens for hereditary cancer markers. For individuals with a strong family history of breast cancer, this test can provide life-saving information. Even men are encouraged to undergo testing, as they can carry mutations that increase the risk of breast cancer for themselves or their families. Marcantel’s team walks patients through every step of the genetic

testing process, from simply collecting a blood or saliva sample to discussing the results. "We make sure patients have all the information they need to make informed decisions about their next steps," she said. Should a genetic mutation be detected, Marcantel connects patients to the appropriate specialists for further screenings or preventive measures.

Early Detection Saves Lives

"Genetic testing empowers men and women to understand their risks and take action,” Marcantel said.

Dr. Misty Norman, a radiologist with more than 15 years of experience in breast imaging, is a leading expert at CHRISTUS Ochsner Health. Dr. Norman plays a vital role in the early detection of breast cancer, interpreting mammograms that flag potential issues which underscores the importance of routine screening. “Annual mammograms for women aged 40 and older are crucial,” she said. “Early detection through mammography can reduce breast cancer-related deaths by up to 40%.”

Dr. Norman notes that today’s technology can detect cancer at a much earlier stage, often

before it becomes palpable through a self-exam. The process is thorough. Patients undergo a detailed assessment that includes their medical history and breast density, both of which influence their overall risk for breast cancer. Once the mammogram is performed, Dr. Norman carefully reviews the images, considering the patient's unique risk factors to ensure the most accurate reading. While mammograms can cause anxiety, Dr. Norman stresses that most additional screenings turn out to be precautionary. “Only around 10% of patients need further evaluation after an abnormal mammogram, and of that group, very few require a biopsy,” she said.

The Power of Team-Based Care

Both Marcantel and Dr. Norman emphasize that breast cancer care at CHRISTUS Ochsner Health is a team effort. “Our nurse navigators are an essential part of the care continuum,” Dr. Norman said. These navigators not only educate patients but also ensure that all physicians involved are informed and coordinated, which is key to providing seamless care.

For patients facing a breast cancer diagnosis, knowing they have a dedicated team supporting them at every step can make a world of difference. It’s about more than just technology and tests; it’s about making sure patients feel supported and informed from start to finish.

In Southwestern Louisiana, CHRISTUS Ochsner Health proudly offers a comprehensive breast care program that blends cutting-edge technology with compassionate, personalized care. From genetic testing to early detection through mammograms, the team works together to ensure that patients receive the best possible outcomes, close to home.

Big Changes Ahead for Medicare’s Prescription Drug Coverage that May Impact Individual Coverage

As healthcare continues to evolve, changes to Medicare’s prescription drug coverage are on the horizon, aiming to make essential medications more accessible and affordable for millions of Americans.

“For those enrolled in Medicare or planning to enroll soon, staying informed about these upcoming changes is crucial to ensure uninterrupted access to your medications,” says Andy Hankins, CEO of Johnson Funeral Home. The company now offers Medicare consulting to the services they provide to ease the burden on families by assisting them in navigating the complexities of Medicare. “Many families are unaware of the benefits available to them through Medicare or find the system too complicated to navigate without help,” explains Hankins.

“Questions about coverage often come up when we are discussing other long-term planning with families. By integrating Medicare consulting into our service offering, we hope to provide accurate guidance and support when it is needed most.”

Hankins says those affected by the changes will receive A.N.O.C.’s (annual notifications of change) from their insurance carriers sometime this fall. “This document will detail proposed

changes in your plan, and we know that with major adjustments taking place this year, many Medicare members will see a significant disruption in their plan from 2024 to 2025. We encourage you to review this document and if you need assistance, our certified agents are available to help you review it, to make sure you understand the changes that impact your coverage. This is a service we offer at no charge.”

As part of the changes from the Inflation Reduction Act, insurance carriers are now responsible for 60% more of the cost of beneficiaries’ prescription drugs. This is a cost that was previously split between the consumer, the drug manufacturer and Medicare. “As a result, we are seeing carriers adjust for this increase in risk by increasing premiums on many plans, especially stand-alone prescription drug plans,” Hankins says. “The most impacted Medicare consumers will be those who have a supplement with a drug plan and those who have only a drug plan. We are also seeing a great deal of deductibles and adjustments to co-payments and co-insurance limits in all tiers. We anticipate that formularies may change this year as well. It is important that you talk with a certified Medicare agent to review

Meet the Newest MeM of our PhysiciaN tea

Dr. Taylor Nipp, Cardiologist

Imperial Health is proud to welcome cardiologist Taylor Nipp, MD, to our medical staff.

Originally from Raleigh, North Carolina, Dr. Nipp earned a Bachelor of Science in Biological Science from the University of North Carolina, and his Medical Degree from the University of North Carolina Medical School, both in Chapel Hill. He completed a residency in Internal Medicine at the University of Texas Southwestern Medical Center in Dallas. He then completed general and interventional cardiology fellowships with Wake Forest University School of Medicine at Wake Forest Baptist Medical Center in Winston-Salem, North Carolina.

Dr. Nipp joins Drs. LeBeau, Sugathan, LaVigne, Mulhearn, Goodwin, Turner and Foster in the Cardiology Department of Imperial Health.

To schedule an appointment with Dr.Nipp, call (337) 312-8281. Accepts all major insurances and Medicare.

your plan changes during this year’s annual enrollment period, October 15– December 7 this year.

It is expected that Medicare Advantage plans will also see a significant impact. Many carriers across the country are consolidating plans to create fewer products on the market, creating a great reason to search the options for 2025.

“We know our Medicare clients are all unique, even if they live in the same household,” adds Hankins. “They have different doctors, prescriptions, socioeconomic statuses, medical conditions and many other things to take into consideration when choosing the best plan for each individual. We recommend working with a certified professional who knows the changes for the new year and will take the time to understand your unique needs and ensure your coverage aligns properly.”

For more information about Johnson’s Medicare consulting service, or to schedule a free consultation, call Johnson Funeral Home at (337) 478-8687 or visit www.johnsonfuneralhome.net.

How does the Chamber SWLA Work for You?

You see the networking events and ribbon cuttings the Chamber hosts, but what you don't see is what happens behind the scenes to support business growth. The hardworking group of professionals play a critical role in keeping the economic engine of our region running. Currently, there are $44 billion in projects under

Why Join the Chamber?

GROWTH:

Be a part of economic development growth in our region. Job growth means more customers for your business.

BE IN THE KNOW:

Stay informed about the latest news and opportunities within our community.

VOICE:

Gain a say in what happens in government through our advocacy efforts.

construction and $65 billion in projects pending, bringing the total new investment in our region to $109 billion.

Over the past seven years, 9,491 new, permanent jobs have been added in our five-parish region as a result of our Chamber’s relentless support of job growth which means customer growth and stability for our members.

Networking:

Make one-on-one connections with regional business leaders. It’s not just who you know, it’s who knows you.

Mission Statement: The Chamber SWLA is the voice of Southwest Louisiana business community and promotes ongoing regional development to cultivate a highter quality of life for all citizens of Allen, Beauregard, Calcasieu, Cameron, and Jefferson Davis Parishes.

LEARNING:

Exclusive access to a bevy of programs and training opportunities to increase your intellectual capital.

EXPOSURE:

Stand out and get noticed in the community.

CREDIBILITY:

Raise your reputation through membership.

DISCOUNTS:

Increase your purchasing power through members-only discounts and perks.

Sponsored by Money &

Leading Ladies In Business

According to the Bureau of Labor Statistics, women make up 47% of the workforce and own about 10 million businesses in the United States, so it’s safe to say that females are vital to the economic health of the country. In the following pages Thrive features seven inspirational local female business owners who are running successful companies while continually innovating and pushing the boundaries of what is possible for businesswomen. Here are Thrive's 2024 Leading Ladies.

Laurie Baynard

OWNER AND CHIROPRACTOR, WOMEN & CHILDREN'S CHIROPRACTIC AND L BRIDAL COUTURE

Dr. Laurie Baynard graduated from McNeese State University with a Bachelor of Science degree in health and human performance with a minor in chemistry. While in college, she was a personal trainer. She continued her education at Texas Chiropractic College and received her Doctor of Chiropractic and a Bachelor of Science degree in human biology.

After graduating chiropractic school, Baynard moved back to Lake Charles and opened her own practice, Lake Charles Pregnancy Chiropractic, in 2012. Once in practice, she saw the glaring hole in women’s healthcare and fell in love with pregnancy and pediatrics. In 2018, she opened L Bridal Couture, an upscale bridal salon. Earlier this year, Baynard added an additional chiropractor to her practice and changed the business name to Women & Children’s Chiropractic.

What do you find rewarding about your profession?

I get to be a part of major milestones in women’s lives, from Miss to Mrs. and motherhood. They are beautiful times to celebrate in a woman’s life and I’m so grateful to witness them. Getting to take care of their children is the best. I have a lot of brides who become patients and patients who become brides.

What are the challenges?

Running two small businesses is challenging. You have to decide where to spend your time. I’m not just sitting at my desk taking meetings and planning growth. I’m seeing patients and juggling the business side of things after hours. There were many years of working six to seven days a week.

Who inspires you?

When I first started practicing, there weren’t really any mentors for a female chiropractor. I certainly didn’t have the resources coming out of school. As I’ve continued my practice, I have found some incredible female chiropractors around the country who I learn from and lean

into for guidance. I’ve also hired coaches and mentors for the bridal shop. Service industry versus retail…you wouldn’t think there would be much overlap but there are so many commonalities. I know any investment I make in one business will show up in the other as well.

On Work-Life Balance:

There are seasons in business and not every season is going to have balance. I embrace the slower times in business and utilize that time to lay the infrastructure for growth or team training. I time block my schedule and have certain times to focus on home and work.

What

advice do you have for other women who strive to succeed in their professions? What's the best advice you've received?

As a business owner, embrace the ebbs and flows of business. The best advice I’ve received is that you’re not always going to have balance. There will be times you need to work harder and times you can take a step back because you did work hard. My husband and I travel a lot and it helps ground our marriage and keep us connected. Taking time to care for yourself is imperative for business.

Recognitions and community service:

• Thriving 30-Something, Thrive Magazine 2018

• The Knot Best of Weddings for L Bridal Couture

• Involved with Trinity Baptist Church

• Donor to local sports teams and charities in the area.

If you weren't in your current line of work, what would you be doing instead?

I’ve always really loved the marketing aspect of my businesses, so maybe that, or in a perfect world, a travel blogger!

Chelsea Brennan

OWNER AND INTERIOR DESIGNER, BRENNAN INTERIORS

Chelsea Brennan began decorating for her family and friends at a young age and discovered a passion for teaching through Sunday School. She pursued a career in early childhood education due to the lack of a local interior design program.

Brennan graduated from McNeese State University with a bachelor’s in early childhood education and taught for five years while decorating on the side. During holidays and summer breaks she would travel to Houston to help with her mother’s home staging company.

As her career advanced, Brennan took on larger projects. One summer she got the opportunity to work alongside a licensed contractor and architect on the renovation of a church. She decided that if they accepted her design quote, she would take the leap into interior design and invest her all into her business. Her quote was accepted, and Brennan Interiors has been in business for eight years.

What do you find rewarding about your profession?

Knowing I put together a space that reflects my client is rewarding. I have a chance to give Lake Charles a local design result they can be proud of. I like to challenge my clients to be bold and invest into the aesthetic of their space.

What are the challenges?

Organization and communication are key in providing the client with a smooth and enjoyable interior design journey. Everything from the architectural phase to construction and the decor is carefully thought out and executed. I paint a picture through vision boards and face to face meetings. My goal is for there to be clear expectations.

Who inspires you?

My grandmother, Rosari Laughlin, has impeccable taste and a well-rounded palette. Her home is the essence of eccentric eclectic style and her collection of art and sculpture evokes emotion. My mother, Donna Dukes, is one of my biggest influences. She built her own strong female-owned business.

My father, Cloyd Laughlin, started his own business selling office products. His biggest attribute to his success was building relationships.

My husband, Christopher Brennan, encourages me and cheers on my independence and passion for interiors. We feed off each other’s creativity and enthusiasm for our crafts.

On Work-Life Balance:

When I started my business, it was only me and my husband. I had ample time to make sure my business flourished. After having children, my boys have challenged me to be a better woman in business. What I thought would be a challenging life decision—to manage my time between work and my personal life—has been my greatest motivation and blessing.

What advice do you have for other women who strive to succeed in their professions? What's the best advice you've received?

Give your best each day. Be present with your loved ones. Never stop learning and growing. There will always be unexpected, teachable moments. Embrace them. Each experience builds character and encourages growth. There is nothing wrong with asking for guidance or help from someone who has a gift or strength other than your own. We only grow together.

Awards and achievements:

• Best Interior Design, Lagniappe Magazine, Best of SWLA, 2018-2023

• Best Interior Design, American Press Best of SWLA, 2023

• Featured in July/August issue of Louisiana Life

Community involvement:

• Donor to local fundraising charities.

• Member of Church of the King.

• Volunteer board member of The Pioneer Club.

If you weren't in your current line of work, what would you be doing instead?

I would design and open a boutique hotel and restaurant for visitors and our local community to enjoy a staycation or unique dinner experience.

Ashley Rozas

OWNER, LAKE STREET LIQUOR

Ashley Rozas worked in the oil and gas industry for 10 years, traveling Louisiana and writing abstracts for attorneys. She’s also worked in property management. Rozas currently owns and operates Lake Street Liquor and says her line of work chose her. Her friends, Shayne and Stephen Laughlin, purchased the store in 2016. She shopped there regularly, loved the staff, and enjoyed the Friday tastings. As the end of 2018 approached, Rozas was looking for a change. She sent Shayne a text that she would be updating her resume. Shayne replied that she needed a manager for Lake Street Liquor. It took the Laughlins months to convince Rozas to become manager, but Rozas finally gave in and fell in love with the business. It was a full circle moment as Rozas’ husband's grandfather, Curry Rozas, was the original owner of Lake Street Liquor in the early 1960s.

In 2019, Rozas began managing the store. A year later, Hurricane Laura destroyed the building. During reconstruction in 2021, Rozas purchased the business. While the store had to be gutted, she used it as an opportunity to redesign the store and make it into more than your typical liquor store. One event she set up was Cool Kid Fridays, wine and liquor tastings, every Friday from 4-6 p.m.

What are the challenges?

Despite our struggling economy, alcohol is sold in most stores in Louisiana, so competition is everywhere. Networking and relationships are everything in this business and being involved in the community is very important. It's easy to just grab your alcohol while you're grocery shopping. We have to give people a reason to come out of their way to shop with us.

On Work-Life Balance:

Balance is one of the hardest things to do. I have two teenage sons, and they keep me on my toes. I wouldn't exactly say I have it all figured out, but I push through and try my best.

What advice do you have for other women who strive to succeed in their professions? What's the best advice you've received?

You simply can't please everyone, and you can't take everything personally. That's really tough for me. I'm a people pleaser and customer service is my passion. This business is my baby and my livelihood. You will get beaten down if you allow the negativity to get to you. The advice that I would give would be don't lose yourself. Take time for your own mental health and family. You will make mistakes along the way and that's ok.

Awards and recognitions:

• Best Liquor/Wine Store, Best Of SWLA, Lagniappe Magazine, 2022-2023

• Best Liquor/Wine Store, Best of SWLA, American Press, 2022-2024

• Best Place to Buy Wine, Best of SWLA, Lagniappe Magazine, 2023

• SWLA's Top 50 Locally Owned Businesses, Lagniappe Magazine, 2023-2024

If you weren’t in your current line of work, what would you be doing instead?

Serving others is truly my passion, so I would probably be in some type of position that involved helping others.

Lake Charles native Melissa Coco Raymond was born into a family of educators, which instilled in her a commitment to altruism and contributing to her community. Initially drawn to sociology during her time at McNeese State University, she found her true calling once she was introduced to Applied Behavior Analysis (ABA), which provided a professional field and practice to fulfill her desire to make a meaningful difference in the lives of others.

“I saw a flyer on a bulletin board looking for someone to work with a child who had autism,” she says. “I knew nothing about ABA, but I knew that I was passionate about working with autistic children. I applied and had my first job working in the field of ABA.” Raymond received her master’s degree in ABA from the University of HoustonClear Lake and became a board-certified behavior analyst in 2009. In 2012, she founded Milestones Behavioral Services, serving as the clinical director since its opening. Raymond has created an organization that supports children diagnosed with developmental disorders through ABA services and family support delivered by highly trained providers.

What do you find rewarding about your

profession?

The most rewarding thing is knowing the lifelong impact that our services have for our clients and their families.

What are the challenges?

One of the biggest challenges I’ve faced was living through all the turmoil of 2020 and 2021. In Lake Charles, not only did we face the COVID-19 pandemic and the economic decline, but we also experienced multiple hurricanes, a freeze, flood, and tornadoes all in a short period. While this was a very challenging time, we persevered and came out even stronger.

Have you had a significant mentor during your career?

Janice Huber, the person who introduced me to the field of ABA, became a mentor for me. She taught me the basics, provided me with my initial training and supervision, and has continued to be a valuable colleague. Her experiences and skillset are so valuable, and I am grateful that she is still active in the field of ABA and that she continues serve as a mentor to me. I also work closely

with Dr. Grant Gautreaux. He serves not only as a mentor in the field of ABA, but also as a mentor as a business owner.

On

work-life balance:

Realizing the importance of being fully present for my family, I made the decision to scale our services by partnering with Touchstone ABA. This allowed me to access additional resources available to our behavior analysts and clients at Milestones. Partnering with like-minded experts also enhances the work-life balance for my family.

What advice do you have for other women who strive to succeed in their professions? What's the best advice you've received?

There will be ups and downs throughout your journey. As long you move towards the goals and vision you have set, you are doing good! The best advice that I have received is to focus on your dreams, your vision and don’t let what others do sway you from accomplishing those goals.

Recognitions and community service:

• Class of 2020 Thrive Magazine’s 13 Thriving 30 Somethings.

• Advocate for legislation supporting consumer protection and access to autism services in Louisiana.

• Founder of “Autism Scholars,” a non-profit organization whose mission is to increase educational opportunities for individuals with developmental disabilities. They have awarded over $20,000 in scholarships in the SWLA communities, as well as hosted several free teacher workshops on ABA.

• Calcasieu Boat Club, board member, treasurer

• Autism Services/Direct Care, board member

• Louisiana Coalition for Access to Autism Services, board member

• Louisiana Behavior Analyst Association, member

If you weren’t in your current line of work, what would you be doing instead?

If I weren’t in the field of ABA, I would likely still be in a position where I could help children learn and grow.

Melissa Raymond FOUNDER OF MILESTONES

BEHAVIORAL SERVICES, LAKE CHARLES

Hannah Grogan

OWNER AND NURSE PRACTITIONER, THE SCULPTRY

Hannah Grogan, a Lake Charles native, earned her nursing degree at McNeese State University in 2000. With a decade of experience as a registered nurse, she graduated in 2012 with a family nurse practitioner degree and obtained board certification from the American Association of Nurse Practitioners. She worked in family practice for several years, realizing her passion for medical aesthetics.

Grogan’s journey in the field of medical aesthetics is rooted in her love for Lake Charles, where she started her first medical spa in 2017. It quickly grew to be the largest med spa in the city. After a brief move to Dallas, Texas, she realized she missed the charm and community of her hometown. This longing brought her back to the Lake Area. From the best in injectables to state-of-the-art lasers and devices, Grogan’s vision for The Sculptry is to offer something bold, beautiful, and distinct.

Grogan is dedicated to staying informed about the latest advances in the field. Since 2015, she has traveled the country to attend conferences, symposiums, and advanced training sessions with world-renowned aesthetic providers. She understands the significance of anatomy and injection safety and recognizes each client’s unique needs and goals. The Sculptry represents the culmination of her business acumen, years of hands-on expertise, and educational achievements.

What

do

you find rewarding about your profession?

I’m living my dream. I help men and women exude confidence both externally and internally! It’s a privilege to sit and listen to someone’s needs, help them through any insecurities, and show them how beautiful they are. I am fortunate to have a strong team of professionals who care as much as I do about our patients and who share my commitment to excellence and delivering the best in aesthetic care.

On Work-Life Balance:

Owning your own small business is tough. Having a work-life balance is almost impossible, especially at the start-up stage. I am grateful for my husband and

twin boys who have never faltered in their support of me whether it was serving food at our grand opening, cutting the grass, taking out the trash, or moving into the new clinic… It’s been a family affair as The Sculptry was born.

What advice do you have for other women who strive to succeed in their professions? What's the best advice you've received?

In my younger years, I was told by teachers and people in authority that I asked too many questions and shouldn’t try so hard to always be the best. As I entered the world of medical aesthetics in 2017, I realized that these traits were my strength. A close friend who also serves as a life coach asked, “Hannah, why do you apologize for who you are?”

My advice to other women in business is: Search for and stay true to your core values because this is where you will find your passion and what you’re meant to do in life. Be your authentic self. Who you are will always carry you to great things.

Memberships

and Networking:

• 10th year in the Junior League of Lake Charles

• Founding member of the Bucs Booster Club and former secretary of the board

• Member of the American Association of Nurse Practitioners (AANP) and the Louisiana Association of Nurse Practitioners (LANP). Serves on the Communications Subcommittee for LANP Health Policy.

• Member of American Med Spa Association and American Society for Laser Medicine and Surgery

Previously held positions:

• Secretary of the Board of Trustees for Bishop Noland Episcopal Day School

• Assistant facilitator for the Truth, Facts, and Lie program through the SWLA Youth Foundation

If you weren’t in your current line of work, what would you be doing instead?

I’ve always loved to educate, whether in the hospital orienting a new nurse or teaching students what medical aesthetics is. If I wasn’t a nurse practitioner injector who owned a med spa, I would be a college nursing program professor.

Melinda Coker

OWNER, NOT JUST CHRISTMAS

Melinda Coker’s first notable job was when she was a tween. Her family lived in Germany and her father was in the military. Her dad would pay her to shine his army boots. They were the black boots that you had to “spit” shine. She did so well that her father’s fellow soldiers hired her to shine their boots, too.

After high school graduation, Coker moved to Lake Charles and worked at Casa Mañana, where she met her husband. She began attending McNeese State University in 2008 after her third child was born. Coker graduated in 2011 with a bachelor’s in general studies with a concentration in behavior science.

In 2011, Coker and her husband purchased Mary Ann’s Café in downtown Lake Charles. They ran the restaurant until 2014. Coker then became a substitute teacher for CPSB and began flipping houses. During her last year at Sam Houston High School, she became a full-time special education paraprofessional.

All along, it was Coker’s dream to open a holiday store and in 2021 she decided to give it a go. She received a call from her realtor while she was standing in The Christmas Place in Pigeon Forge, Tenn. that she had secured the building in which her business would begin after previously being outbid. Not Just Christmas opened in May 2022.

What do you find rewarding about your profession?

One of the best things about owning my store is the friendships you make with repeat customers. I love to talk to them about their families and the things going on in their lives. My goal is to put a smile on somebody’s face. I tell everybody that when you’re having a bad day, come soak up all the joyfulness that is within Not Just Christmas.

What are the challenges?

Retail is a guessing game. Did I pick out the right merchandise? Are people going to like this? Should I get more of this item? I’m not sure if there are any good answers to how retail works, but I’m still learning and trying to figure it out every day.

Who inspires you?

I’ve had some amazing women in my life who have supported me, cheered me on, pushed me, and encouraged me. Sophia Rasile, my realtor, has been a big part of my life since my husband and I purchased our first home. She has helped us buy our homes and the homes or buildings that we have either flipped or bought for the store.

On Work-Life Balance:

Working outside the house and being a small business owner was harder when my kids were younger. It was difficult missing events in their lives. It was the major reason why my husband and I sold our first business. Now that my children are older, I take time away. I go on a road trip in the summertime and make sure to see my mom in North Carolina a few times a year.

What advice do you have for other women who strive to succeed in their professions? What's the best advice you've received?

Don’t give up. It’s okay to start over but don’t give up. Some of the most successful people have failed and started over multiple times. I remind myself of this every day.

Awards/recognitions:

• Best Gift Shop, Best of SWLA, American Press, 2024

• Best Home Décor, Best Of SWLA, American Press, 2024

Community involvement:

• Decorator for the City of Lake Charles Christmas lunch

• Volunteer for various Christmas projects

If weren't in your current line of work, what would you be doing instead?

I have so many loves and things I like to do, but if I did anything else it would be in the world of real estate.

WOMEN WHO MEAN

From left: Julie Miller, Loan Production Manager, Mallie Bowers, Human Resources Director Catherine Furs, Private Banker, Jennifer Pugh, Security & Facilities Manager
Shonda Wells, Electronic Services Manager
From left: Regina Buller, Carlyss and Vinton Branch Manager, Lender Karen Hatch, Senior Branch Supervisor
From left: Melissa Dickson, CRA Manager, Shana Maxfield, Lender Crystal Reyes, Compliance Officer
Debra Lewis, Lender

Tina Higgins

OWNER, CRUISE PLANNERS

Tina Higgins was born and raised in Lake Charles, graduating from McNeese State University with a Bachelor of Science degree in mathematics with a concentration in computer science. Her first jobs, postcollege, reflected her passion for math, computer technology, and industrial engineering. For thirty years, she shuttled back and forth between Houston and Lake Charles before making a lifechanging decision...owning her own company.

Having no prior experience as a business owner, she opted for the support provided by a franchise. In her research, she discovered Cruise Planners, the nation’s largest home-based franchise host travel agency. She liked its business model and strong focus on empowering entrepreneurs.

Recognized by Franchise Business Review (FBR) as both a Top Franchise for Women and a Top Low-Cost Franchise for the past six years, Higgins says this is because they offer the best-in-industry technology, comprehensive training, and ongoing support to help franchisees thrive in the rapidly evolving travel market.

What do you find rewarding about your profession?

I believe it’s the opportunity to use my computer skills, in both research and design, helping clients put together the best possible trip for them. With a cell phone and a laptop, I can work from anywhere, never tied to a desk. I’ve booked trips and handled issues from Mexico, Europe, and the Caribbean, even on a cruise ship in the middle of the ocean!

What are the challenges?

Getting people to understand the real value in using a travel advisor. Most people feel that booking through a travel advisor will be more expensive than doing it themselves. Not only does it not cost you more; we actually save you money and time. I always say, “The internet is for looking, a travel agent is for booking.”

Have you had a significant mentor during your career?

Not really. My previous career was in such a male-dominated industry, I was usually the only female in my department. At the Third Circuit Court of Appeal, we expanded the IT Department, hiring an all-female staff. Radical among the appeals courts! The other four appellate courts, as well as the Supreme Court, had mostly males in their IT departments. Girl Power!

On Work-Life Balance:

Since I never married or had children, this has not been an issue. Perhaps I chose career over personal/family life. In my early career I was so focused on being taken seriously as a woman in a male-dominated industry that I didn’t prioritize my personal life. This is one of my biggest regrets. I found a wonderful man in my early 40’s who had four children. Now, there are eight grandchildren. I also have nephews, great-nieces, and great-nephews. They provide the balance that I didn’t have when I was younger.

Best advice for other women striving to succeed in their professions?

Try to have it all, in moderation!

Recognitions and community service:

• Chamber Southwest Louisiana member since 2016. Served as Chair of the Chamber Small Business Committee.

• St. Martin de Porres Catholic Church member, serving on the Finance Council since 2002.

If you weren't in your current line of work, what would you be doing instead?

Being a travel advisor! It is still the perfect job because it combines a passion for exploration with the opportunity to help others create unforgettable experiences. I love the flexibility, the chance to build valuable relationships, and the satisfaction of turning travel dreams into reality while staying updated on global destinations and trends.

FAMILY WORKS: Nina P's Cafe

When Paulina Siebarth, aka Nina, wanted to open a restaurant in South Lake Charles in 1999, everyone told her she was crazy – even the bank loan officers. There wasn’t much in that area at the time. "It’s just a bedroom community south of town," they said. But Paulina had a dream. She wanted to own a business near her home, close to where her three daughters attended school. “This little building right near S.J. Welsh had a red ‘For Lease’ sign in the window, and I thought it would be a great spot for a restaurant,” Paulina says. “I had a good feeling about it and thought I could do it. So we did! We started out very small with a hope and a prayer and it just took off.”

That was 25 years ago, and Nina P’s has consistently been a culinary favorite in Lake Charles. As one of the first restaurant owners to set up shop in South Lake Charles, Paulina helped pave the way for other businesses who saw potential in the area.

Nina P’s was not Paulina’s first experience working in a restaurant. Her parents had owned Dave’s Oyster House and Grill in the 1990s and she worked there full time as part owner/ operator along with her parents and sister Penny. Paulina and Penny opened Nina P’s together and Paulina’s daughters – Tiffany Ashley, Nikki LaFuria, and Fallon Witherwax – followed suit,

waiting tables at Nina P’s for many years through high school and college. Penny’s season with Nina P’s was short-lived and she moved on to other things. “But those few years of a big family working together were some of the best,” Paulina says.

Over the past several years, some of Paulina’s nine grandchildren have taken an interest and enjoy working in the business. Caden, age 21 and in college, comes in most days and works as a prep cook. Maybe you could say Nina P’s is in his blood . . . his mom, Nikki, went into labor at the restaurant before his birth. Fallon’s son Blayze, age 13, works at Nina P’s on Fridays when he’s off school, helping the hostesses. Her daughter Felicity, whom they call Tiki and is 10 years old, helps out doing anything she can.

While enjoying 25 years of popularity, Nina P’s has had its share of challenges over the years. In 2013, a major fire closed the establishment for nearly a year. After the fire, the family used that time as an opportunity to remodel, increase seating, and expand the patio. In 2020, COVID-19 presented hurdles they’d never experienced prior. The 2020 hurricanes further added to the difficulties of that year. But with each obstacle, the family worked together to overcome tragedy and came out stronger.

Currently, Tiffany is an attorney and lives in Lafayette, Nikki is a clinical psychologist in Lake Charles. And Fallon, a McNeese graduate and Paulina’s youngest, decided to stay in the family business. In 2013, Fallon became Nina P’s general

Paulina & Fallon outside of Nina P's

manager. Paulina says, “I don’t think I could do it without Fallon here.” The mother/daughter team still works together daily. What’s the secret to their success? Paulina says, “We’re a hard-working family. We cook everything fresh each day. We hand patty every burger, pound out every piece of meat, make all our own cream sauces and salad dressings. We make gumbo and potato salad every day. I think what sets us apart is that we still just really get in there and cook every day.”

Paulina feels that hands-on presence is key. “My parents stressed that no one's going to run your business the way you're going to run your business.” She also credits the local people for her success. “This community has been so good to us. We love our customers. They’ve always been here for us.”

L-R, Paulina, her mother Pat (deceased), Fallon, Tiffany, Paulina's sister Penny (deceased) and Nikki

Police Jury Launches C-GOV on Amazon Firestick and Roku

C-GOV, the Calcasieu Parish Police Jury’s government channel, is available on popular streaming devices, Amazon Firestick and Roku. The viewing options are part of the police jury's efforts to enhance emergency communications and provide residents with easy access to important government information.

According to Joseph Booth, CPPJ communications and media assistant director, "We are excited to bring C-GOV to these popular streaming devices. With more people cutting the cord and relying on streaming services, we are making our government channel easily accessible through these platforms."

C-GOV provides residents with live coverage of police jury meetings, press conferences, emergency briefings, and public events. C-GOV routinely airs content produced by students at SOWELA, McNeese, Calcasieu Parish School Board, and other local government agencies. It also serves as a source of information during emergencies, providing updates and instructions from local officials. It is available on all local cable franchises. With the addition of C-GOV on Amazon Firestick and Roku, residents are now able to access this important channel from their homes or mobile devices without cable or satellite services. To add C-GOV on your Amazon Firestick or Roku device, search for "C-GOV" in the channel store and click "Add Channel."

SOWELA to Host Actively Hiring Employers at Fall Career Fair

SOWELA Technical Community College will host a fall career fair on Wednesday, October 23, from 9 a.m. to noon in the Sycamore Student Center at the main campus in Lake Charles.

“The Career Fair is a great opportunity for our current students and alumni to learn more about career fields, job prospects, and network with potential employers. We invite any SOWELA alumni and students seeking employment to attend,” said Joseph W. Lavergne, director of recruitment and career services.

Career fair participants include Bolton Ford, CBS Lake Charles, LyondellBasell, Mark Dodge, Sasol, Venture Global, WestRock and many more. Various organizations from different employment sectors will attend, including hospitality; hospitals and health care organizations; local, state and federal

agencies; industrial companies; and financial services.

Space is available for employers that would like to participate. Vendors receive lunch and a hospitality room. The deadline to register is Friday, October 11.

To secure a vendor booth or learn more about attending, call (337) 421-6540 or email career. services@sowela.edu.

Visit Lake Charles Creates Lake Charles Regional Sports Authority

Visit Lake Charles announces the creation of the Lake Charles Regional Sports Authority (LCRSA). The new division of Visit Lake Charles reinforces its commitment to sports, appealing to event rights holders who seek destinations focused on hosting and promoting sporting and recreational events of all sizes.

“Visit Lake Charles is an established sports tourism leader,” said Kyle Edmiston, president and CEO of Visit Lake Charles. “The creation of the LCRSA further solidifies to sports organizers our commitment to attracting more top-tier events and strengthening partnerships.”

The LCRSA will collaborate with local, state, and national sports organizations, as well as local venues and facilities, to draw more events to the area. This approach will keep Southwest Louisiana competitive in the sports tourism industry by growing and improving events to ensure operational and financial success.

In addition to his current position as senior vice president of sports at Visit Lake Charles, Eric Zartler will also serve as the executive director of the LCRSA.

“We’re committed to making Southwest Louisiana a powerhouse in the sports tourism world,” Zartler said. “Our goal is to deliver unforgettable experiences for athletes and fans while showcasing the energy and passion of our community.”

Big Brothers Big Sisters Of Southwest Louisiana Celebrates 45 Years

Big Brothers Big Sisters of Southwest Louisiana, the region’s largest donor and volunteer supported mentoring network, marks 45 years of service to the youth of Southwest Louisiana. What started as a small, sponsored program of Family & Youth in 1979, is now a thriving independent agency serving seven parishes.

The agency has experienced growth over more than four decades with major achievements including:

• Supporting more than 9,000 youth with over 216,000 hours of mentoring.

• Expanding programming into seven parishes and growing staff from five to thirteen employees.

• Launching Bigs with Badges in partnership with the DeRidder Police Department and Beauregard Parish Sheriff’s Office.

• Launching Operation Big in partnership with Fort Johnson/JRTC in Vernon Parish.

• Named Nonprofit of the Year by Fusion Five in 2023 and Board of the Year in 2022 for Small/Mid Affiliates by Big Brothers Big Sisters of America.

Erin Davison, who took over as CEO of the agency in 2017, says, “Our legacy of mentoring includes over 216,000 hours of spending time supporting youth who need us the most. Fast forward 45 years and the Littles we mentored are now thriving in their communities. Many are teachers, law officers, and business owners, proving that spending time with kids during their formative years provides positive pathways for future success and empowerment.”

Commander Cinnamon Salvador with the Calcasieu Parish Sheriff’s Office currently serves on the board of directors for Big Brothers Big Sisters of Southwest Louisiana, but 45 years ago she was one of the organization's early matches. “At ten years old I was matched with my Big Sister. Sharon taught me how to bake and do cross stitch and needlepoint and was a steady presence in my life for years as a role model who offered a unique perspective,” said Salvador. She adds, “With parents working all the time to make ends meet, it’s more important than ever that there is someone else to care about our children and spend time with them. It helps young people appreciate their parents more and benefits the entire community.”

It’s a sentiment echoed by Calcasieu Parish Sheriff Gary ‘Stitch’ Guillory. “At CPSO we firmly believe in the power of mentorship to shape young lives.” He adds, “For 45 years, Big Brothers Big Sisters of Southwest Louisiana has been a beacon of hope and guidance for our youth, helping them achieve success and realize their full potential. We have always supported this invaluable organization, and we are proud to continue standing alongside them in their mission to create a brighter future for the children of our community."

You can support Big Brothers Big Sisters of Southwest Louisiana by volunteering to become a Big for just a few hours, a couple of times a month. There are

more than 90 Littles on the waiting list in Southwest Louisiana to be matched. Big Brothers, especially men of color, are in high demand. You can also impact a child’s life by donating to the Big Defender Fund via the Community Foundation of Southwest Louisiana, or by attending one of the agency’s fundraising events held throughout the year. Visit bbbsswla.org for more information.

SOWELA Records 8% Year-OverYear Enrollemnt Uptick For Fall 2024 Semester

SOWELA's fall 2024 enrollment bucked a downward national trend and experienced an increase in enrollment of 8.44% year-over-year. Nationally, according to The Chronicle of Higher Education, enrollment at community colleges has declined by nearly 12% since 2019 and at four-year public colleges by more than 3%.

SOWELA's accounting program saw the most significant increase at 39%, followed by chemical laboratory at 37.5%, culinary arts at 28%, and industrial electrical at 22.5%. The SOWELA Oakdale site saw the most significant increase by location at 18%. The enrollment increases can be attributed to several reasons, including a student-first focus, strong student support services, no increase in tuition or fees for the past nine years, and instructional programs tied directly to the region's workforce needs.

With this semester's enrollment gains, SOWELA has exceeded its historic enrollment record from the fall 2019 semester before the COVID-19 pandemic and Hurricanes Laura and Delta.

“SOWELA continues to focus on our main mission of workforce development while maintaining an even greater focus on the needs of our students. Our constant increase in enrollment for the past three

years substantiates our importance in providing the programs students deem relevant and critical to career development and success,” said SOWELA Chancellor Dr. Neil Aspinwall. “SOWELA provides the means for our students to access high skill, high wage, and high demand jobs. We do this through degrees, diplomas, certificates, industry-based certifications (IBCs), and short-term customized contract training. In many instances, students are opting for shorter term programs that will allow them to enter the workforce quicker or enhance their current work situations in a shorter time period. Our willingness to constantly evaluate our programs to ensure the programs are meeting the needs of our business/industry partners as well as our students is directly correlated to our increasing enrollment numbers. Healthy sustained enrollment is a sure sign of a healthy growing institution.”

VOTED BEST BANK

Places & Faces

Just Imagine SWLA

Just Imagine SWLA is a robust master plan brought to life by the residents of Southwest Louisiana. Community participation drives the 11 catalytic projects forward, bringing the necessary changes to rebuild a stronger, more resilient region. The engagement process for Just Imagine SWLA highlights the needs and desires of residents to create a community better equipped to withstand natural disasters, while fostering a thriving economy and improving the quality of life.

More than 2,500 people contributed over 7,300 comments to the plan through various channels:

• Public meetings in Calcasieu and Cameron parishes

• Text message campaigns

• Comments on the Ideas Wall and Interactive Map on the Just Imagine SWLA website

• Small group gatherings with volunteer ambassadors

Community Participation is Vital to Success

• Meetings with local business and community leaders

Community participation is the backbone of our implementation process. This collective effort enables us to show leaders, potential funders, developers, and many more people that these catalytic projects reflect the will of local residents. It legitimizes the initiative, making it more attractive to partners who can help bring these projects to fruition.

However, your participation is still needed as we continue moving forward. Here’s how you can support Just Imagine SWLA:

• GET INFORMED. Visit our website at justimagineswla.org to read the full plan. Review the catalytic projects and plan recommendations.

• STAY INFORMED. Follow Just Imagine SWLA on Facebook, Instagram, and LinkedIn for the latest updates on project implementation. Like,

share, and comment with ideas you’ve seen in other communities that could benefit Southwest Louisiana.

• PARTICIPATE. Attend festivals, cultural events, and community meetings. Join civic groups that aim to improve our region. Your active participation drives change—what you give to your community, you get back.

• SHARE YOUR STORIES. We want to hear from you. Tell us what’s working, where improvements are needed, and what your dreams are for making life better for everyone in SWLA.

• ORGANIZE. Don’t wait for others. Plan a litter cleanup, coordinate a neighborhood beautification project, or volunteer your time with organizations dedicated to community improvement.

• BRING THE FAMILY. Show the next generation that it takes all of us to shape the community we want. Bring your children to events, encourage their participation in public meetings, and involve them in volunteer opportunities.

Visit justimagineswla.org and sign up for our e-newsletter to stay informed and involved. Together, we can continue building a brighter future for Southwest Louisiana.

Put your Hands in Good Hands

· From Texas

· Undergraduate degree, Washington University, St. Louis, Missouri

· Medical Doctorate, University of Texas School of Medicine, San Antonio, Texas

· Residency in General Surgery, University of Oklahoma, Tulsa, Oklahoma

· Fellowship in Hand Surgery, University of Mississippi Medical Center, Jackson, Mississippi

For more information or to schedule an appointment with Dr. Waetjen, call (337) 721-7236.

the

shelf

This month we feature two authors who are also writing buddies. Beth Savoie and Christina Rozeline met several years ago through the Bayou Writers Group. These days, they meet up at local coffee shops to share their passion for story writing.

Beth Savoie

Beth Savoie attended McNeese State University for her BSN and UTMB in Galveston for her MSN. She is currently a pediatric nurse practitioner at the Children’s Clinic of SWLA. After Beth got her PNP certification, she got serious about writing and looked for like-minded people.

Her alma mater came through in this search. McNeese offered Leisure Learning writing classes, where she upped her writing game. She also discovered the Bayou Writers Group in Lake Charles. These helped her find the inspiration to not only write but publish a mystery series.

Beth writes different genres, but the one that she—and her readers— are most enthusiastic about are her British crime dramas, the Compton and Murray Mysteries. What was supposed to be a leisure learning exercise is now two, soon to be three published novels, with a fourth in mind.

Envious Score introduces readers to Detectives Compton and Murray. Murray is returning from an injury due to a drug bust gone wrong. Compton is trying to figure out life

while dealing with his own family problems. Together they work to find a killer at a local university. Their plans falter when one of the detectives makes a bad decision, putting the other in danger.

Death Illuminated opens with Compton and Murray dealing with the fallout from Envious Score. This is complicated by a series of murders in which the killer uses a medieval manuscript as a prop. As they investigate, the killings become personal. But are the detectives and their families targets or suspects?

Lost Butterfly is coming soon— Spring 2025. Instead of murder, Compton and Murray investigate a woman’s disappearance. Was she kidnapped, or is there more to the story? Their personal problems and family issues continue to be a distraction, leading to a surprise none of them expected.

Beth describes her books as light on spice but heavy on murder and mayhem. They are fun beach reads or good for curling up with a favorite beverage.

How does Beth navigate being both a writer and pediatric nurse practitioner? “Each day I get up and decide what I’m doing today is worth doing,” she says. She writes consistently, hangs out with fellow authors, and gleans inspiration and encouragement from her coworkers and patients and the Children’s Clinic.

Find Beth Savoie:

Website: www.bethsavoie.com

IG: @beths_canterbury

FB: Beth Savoie

Christina Rozeline

Christina Rozeline has been passionate about writing since her elementary school days. Publishing a book has fulfilled a lifelong dream. Growing up in Vinton, La., she found solace and expression in writing poetry and music. This early love for words laid the foundation for her future as an author. Balancing her writing career with the demands of raising three children, teaching private clarinet lessons, and substitute teaching, Christina embodies resilience and determination.

Battered Roses, Christina’s debut novel, is a standalone thriller that has captivated readers with its intense narrative and emotional depth. The story is based on a poem she originally wrote, showcasing her ability to transform poetic themes into gripping prose.

In Battered Roses, Christina weaves a gripping tale of survival and fortitude. Rosaleen’s dream of a perfect life shatters when she marries Todd, who physically and emotionally abuses her. Desperate to escape his grip, Rosaleen faces a harrowing journey where every step is fraught with danger. Todd’s relentless pursuit leaves her with a stark choice: fight for her freedom or succumb to his control.

The novel’s success paved the way for Christina’s current work in progress, Crying Myrtles. This upcoming novel promises to deliver the same level of suspense and emotional engagement that readers have come to expect from her work.

Christina’s writing is not only about telling stories; it’s about inspiring readers to find the bright side in any situation; a ray of light for those in similar situations, offering hope and the strength to stand and fight. Her characters often face traumatic challenges, yet

they emerge stronger, reflecting Christina’s own life philosophy. Through her books, she hopes to make a difference in the lives of her readers, much like her favorite author, Lurlene McDaniel, has done for her. Her journey from writing poetry to crafting thrilling novels is a reminder that with passion and determination, one can overcome any obstacle and achieve their dreams.

Find Christina Rozeline: www.christinarozeline.com Facebook

Christina and Beth are currently wrapping up their Caffeinated Characters Louisiana Book Tour. Over the past several months, they visited several coffee shops across Louisiana for book signings and meet and greets. The final stop on their tour is at A Creole Christmas Market in Sulphur, La. on November 30, 9 – 5 p.m.

Movers and Shakers in Southwest Louisiana...

Lake Charles Memorial Health System CEO Presented as ‘Grassroots Champion of Louisiana’

The American Hospital Association (AHA), in partnership with the Louisiana Hospital Association (LHA), named Devon Hyde, president and CEO of Lake Charles Memorial Health System, as the 2024 “Grassroots Champion” for the state of Louisiana.

The AHA’s Grassroots Champion award was created to recognize hospital leaders who effectively educate elected officials on a hospital’s vital role in the community, who have broadened the base of community support for the hospital, and who serve as a tireless advocate for their hospital, staff, and patients.

LHA President and CEO Paul Salles states, “The LHA congratulates Devon Hyde on earning the AHA’s Grassroots Champion award. We commend his advocacy for patients and healthcare professionals, as well as his dedication to educating lawmakers on critical state and federal issues.”

“I’m truly humbled by this recognition,” shares Hyde. “The privilege of representing Lake Charles Memorial Health System while engaging elected officials across the state and nation about issues that directly impact the healthcare landscape in the Lake Charles community and throughout Region 5, has certainly been a highlight and a priority during my three years as CEO at LCMHS. It is an honor to serve the southwest Louisiana community in this capacity.”

Hyde is a member of the board of directors for the Louisiana Hospital Association and a member of the American College of Healthcare Executives and the Institute of Healthcare Executives and Suppliers.

ClearSky Rehabilitation Hospital of Leesville Names Lacey Sandel as New Chief Executive Officer

With nearly two decades of clinical and managerial experience in hospital operations, Sandel’s forwardthinking approach and proven track record of success in both patient care and leadership will be instrumental in advancing the hospital’s mission to provide exceptional rehabilitative services. Her extensive background includes business development, identifying growth opportunities, managing teams, and overseeing budgets, while maintaining a strong focus on quality and patient outcomes.

As a registered nurse, Sandel has held various direct patient care and leadership roles throughout her career, including recently serving as director of marketing and business development for both ClearSky Leesville and ClearSky Rehabilitation Hospital of Rosepine. She also has held nurse supervisory roles in various medical facilities throughout Leesville, where she gained comprehensive experience in clinical activities, including nursing, medical coding, and case management.

“I’m honored to continue the legacy of my predecessor, Jack Causey, and to work alongside our dedicated healthcare team to elevate the level of specialized rehabilitation we provide to our patients who are recovering from disabling injuries and illnesses,” Sandel says. “Our goal is to work collaboratively with patients and their families to maximize recoveries, enabling them to return home quickly and resume the activities that they enjoy.”

West Calcasieu Cameron Hospital Welcomes J.L. Sepulvado, MD

J.L. Sepulvado, MD, primary care physician, has joined the medical staff of West Calcasieu Cameron Hospital. Dr. Sepulvado is now seeing patients at Primary Care Associates, 920 1st Avenue in Sulphur, formerly Schlamp Family Medical Clinic.

Dr. Sepulvado received his medical degree from Louisiana State University and completed his residency at Lake Charles Memorial Health System’s Family Medicine Residency Program. He specializes in primary care for patients of all ages.

Dr. Sepulvado is accepting new patients. For more information or to schedule an appointment, call (337) 527-6385.

Erin Davison, BBBS, Receives Blue Cross Foundation 2024 Angel Award

Southwest Louisiana resident Erin Davison, CEO of Big Brothers Big Sisters of Southwest Louisiana, has been awarded the Blue Cross Foundation 2024 Angel Award. BCBS recognizes nine recipients statewide and Davis is the only winner from SWLA this year. The Angel Award recognizes Louisianans who have distinguished themselves by improving the health and lives of our state's children.

Kelli Self Named Director of Marketing and Community Champion at Allen Parish Community Healthcare

Allen Parish Community Healthcare (APCH) is proud to introduce Kelli Self as marketing director and community champion. In her new role, Self will oversee all marketing and communications efforts as well as community outreach initiatives for APCH. The community champion position was created as part of the Delta Regional Community Health Systems Development Program to address health care needs and strengthen the local health care system.

Key expectations for the community champion include:

• Act as a liaison for APCH, community residents, and program staff

• Support Allen Parish in meeting program goals

Devon Hyde
Lacey Sandel
J.L. Sepulvado, MD
Erin Davison
Kelli Self

• Engage community organizations in community care activities

• Build awareness of locally available healthcare and social services

• Facilitate workshops and conversations to enhance community knowledge and engagement

• Support the implementation of action plans that improve the community’s health and well-being

• Promote health and wellness

Northwestern MutualLake Charles Announces Leadership Transition

Northwestern Mutual - Lake Charles has promoted Jonathan Conrad to managing director, succeeding the leadership of Ted P. Harless.

Conrad, who joined Northwestern Mutual as a representative in 2011, has demonstrated exceptional growth and leadership. His journey from college unit director to field director highlights his dedication and hard work. He is a lifelong Lake Charles resident, where he and his wife Leah, along with their four children, Everett, Mila, Greta, and Briggs, are actively involved in the community.

“Congratulations to Jonathan on stepping into the role of managing director. We are excited to see him lead with the same passion and excellence he has shown in his previous roles. His leadership at Lakeshore Wealth and throughout our firm will undoubtedly bring continued success and innovation,” said Avril Habetz, managing partner.

Harless has been a cornerstone of Northwestern Mutual since 1992, serving as the managing director for Northwestern Mutual - Lake Charles since 2009. In this role, he not only served clients within his personal practice, but led recruitment and development efforts within the firm. A McNeese State University graduate with a Bachelor of Science in business management, Harless has been a lifelong resident of Lake Charles. He, along with his wife Maria and their two sons, Ted III and Jonathan, have been integral to the community and the firm’s success.

“Ted’s steadfast professionalism, tireless work ethic, and unwavering dedication have set an inspiring example for his colleagues and peers. His depth of knowledge and commitment to mentoring have left a lasting legacy that will continue to shape our organization’s culture and success,” said Avril Habetz, managing partner.

Christine Hoffpauir Joins Imperial Health’s DeRidder Primary Care Clinic

Christine Hoffpauir, APRN, FNP-C, has joined the clinical staff of Imperial Health at the group’s DeRidder Primary Care Clinic, located at 501 Shirley St.

Originally from Lake Charles, La., Hoffpauir earned an Associate of Applied Science degree from Lamar State College in Orange, Texas, and a Bachelor of Science in Nursing degree from McNeese State University. After working as a nurse for over 20 years, she completed a Master of Science in Nursing degree from Herzing University in Milwaukee, Wis. She brings a total of over 25 years of clinical experience in the areas of family medicine, obstetrics, surgery and inpatient care to her new position with Imperial Health

Hoffpauir is licensed as a registered nurse by the Louisiana State Board of Nursing and board certified as a family nurse practitioner by the American Academy of Nurse Practitioners. She is also certified in basic life support (BLS) and advanced cardiovascular life support (ACLS).

L-R: Ted Harless and Jonathan Conrad
Christine Hoffpauir

McNeese State University FOOTBALL PROGRAM Launches QuickTake Sports Kiosk to Provide Athlete Vital Signs Tracking

The McNeese State University Football program recently introduced the exclusive QuickTake Sports digital check-in kiosk. This cutting-edge technology platform, the first of its kind, features vital signs measurements using biometrics sensors, facial recognition, and a digital touchscreen, revolutionizing McNeese athletes' training and performance

The QuickTake Sports kiosk is designed to help athletes achieve peak performance through precision health data tracking. Athletes simply check in by standing in front of the kiosk, which then measures their vital signs and mood. It then provides motivational messages, allowing athletes to focus on their health goals in a new, innovative way.

"We are thrilled to be launching the first-ever QuickTake Sports kiosk pilot for the McNeese State University Football program," said Heath Schroyer, director of athletics. "Innovative systems like QuickTake are an absolute game-changer for our sports medicine team and sports performance team. QuickTake data helps our student athletes perform at their highest level."

Hunter Martin, associate athletic director for sports medicine, said his team is using QuickTake Sports with their players every day.

“This is an incredibly innovative tool that allows our trainers to easily obtain important vital signs to assess the health and wellness needs of our student athletes. It’s helping us do our job more efficiently and effectively.”

"As a proud alumnus of McNeese State University, a long-time team physician and a passionate advocate for athlete health, I am thrilled to see the Cowboy football program using our QuickTake Sports kiosk," said Dr. John Noble, Jr., co-founder and chief medical officer at QuickTake Health. "This platform empowers our athletes and athletic trainers with real-time health insights, fostering a culture of excellence and well-being. At QuickTake Health, we believe that the best defense is a good offense, and with this cutting-edge technology, our Cowboys will be equipped to tackle their health goals head-on." Dr. Noble and co-founder Rand Ragusa, also a McNeese alumnus, chose to partner with McNeese first before all other institutions because of their love for the university.

“This is another example of the high quality, innovative thinking of our McNeese family of graduates,” said Dr. Wade Rousse, McNeese president.

“We are so proud of our alumni and these two gentlemen represent Poke Pride in a way that is difficult to explain. It’s humbling and rewarding.”

The QuickTake Sports kiosk is not just a new addition, but a testament to McNeese State University Football program's unwavering commitment to providing its athletes with the best possible resources to succeed. With the launch of the QuickTake Sports kiosk, McNeese athletes have access to the most advanced health monitoring technology available, ensuring their well-being and success on and off the field.

For more information about the potential benefits of partnering with QuickTake Sports, visit www.quicktakehealth.com.

From the Desk of the McNeese Prez

We are so proud to announce that McNeese State University enrollment is up to 6,243, a 3% increase for the first time in more than 10 years!

Our administration’s number one goal is to stabilize enrollment. Our faculty and staff worked hard these last few months to make this happen. There was

no other option. The steady decline of students was going to drive our beloved McNeese right into the ground. We are determined not to allow that to happen.

This semester, first time freshman enrollment is up by 10.4% over the fall of 2023 and graduate student enrollment is up by 7%. Transfer students are up 26%. We are throwing the doors wide open for students who started at another institution and want to return home to McNeese and complete their degree.

But McNeese is so much more than numbers! We are changing lives and giving our students the best start to their careers. One way we do that is internships, and students have an abundance of internship opportunities.

Dr. Wade Rousse McNeese State University President

This summer an agricultural sciences major interned at an alligator farm, a biological sciences major interned at MD Anderson Cancer Center and several computer science majors interned with Google, Microsoft, Meta and LinkedIn. A degree from McNeese can open almost any door our students knock on.

Angela and I have enjoyed meeting our students this fall. We visited with students and families as they moved into their dorms. They told us their hopes and dreams, and we reassured some nervous parents. On the first day of classes, we met students in commuter parking lots with a golf cart to drive them to their classes. We enjoyed chatting with them as they told us about their future plans.

It’s a great time to be a McNeese Cowboy! Geaux Pokes!

Chemistry Student Interns with NASA

McNeese State University student Carly Davis, a senior chemistry major from Kinder, spent her summer working with the Europa ICONS (Inspiring Clipper: Opportunities for Next-generation Scientists) internship program that supports the NASA Europa Clipper mission.

“I was able to learn how geochemistry is important in studying the solar system,” Davis explained. “Aspects like ocean habitability, the formation and active geological features are all areas geochemistry is needed.”

McNeese Alumni Assocation Announces 2024 Distinguished Alumnus

The McNeese State University Alumni Association has announced its 2024 Distinguished Alumnus of the Year Award recipients: Lake Charles attorney Brad Guillory and Lake Charles Mayor Nic Hunter.

This award recognizes McNeese graduates who have distinguished themselves in their chosen field of endeavor on a national or international level and is the highest award presented by the alumni association

Guillory, a 1998 McNeese graduate, served as president of the McNeese Alumni Association from 2019-2023.

He received his Juris Doctor degree from South Texas College of Law in Houston in 2002. He was admitted to the Texas Bar in 2003, the Mississippi Bar in 2005 and the Louisiana Bar in 2006. He served as president of the Southwest Louisiana Bar Association

in 2020 and 2021 and as president of the Southwest Louisiana Bar Association Family Law Section from 2014-2016.

Hunter graduated from McNeese in 2007 and credits his experience at McNeese for sparking his interest in public service and has established the endowed Dr. Robert Forrest History Scholarship through the McNeese Foundation.

Hunter was elected to the Calcasieu Parish Police Jury in 2011 and was in his second term when he was elected mayor of Lake Charles in 2017. He was elected to a second term in 2021. He is also a partner in The Villa Harlequin restaurant.

As mayor, Hunter has successfully enacted several key initiatives, including increasing funding for drainage improvements, focusing on economic development and launching

the Partners in Parks Initiative, where more than $1.6 million in private funds and grants have transformed several city parks and re-invigorated programming through innovative partnerships.

Under his leadership, lakefront development has become a reality. Port Wonder, a science and nature center and state-of-the-art children’s museum, will open in early fall 2024.

Hunter also led the community through a string of natural disasters in 2020 and 2021. His tireless efforts gave Southwest Louisiana citizens a voice in Washington, D.C., as he advocated for the community’s needs and pointed out the lack of federal response.

At Cheniere, we strive to make a difference in our communities through job creation and investments in education and career training, which is why we are proud to be the founding sponsor of McNeese’s Cowboy Energy Club.

Learn more about Cheniere: cheniere.com

Brad Guillory
Nic Hunter

Style & Beauty

FALL & WINTER

BridalGUIDE

Fall is an increasingly popular time of the year to get married.

According to The Knot, 36% of engaged couples got married between the months of September and November in 2019, followed by 40% in 2021 and 43% in 2022. Autumnal weddings have the benefit of milder weather for outdoor weddings and warmer color palettes for brides who love browns, burgundies and rusty oranges. In Thrive’s fall bridal guide, dive into the top trends for wedding wear, accessories and honeymoon destinations.

Make Your Wedding a

Oak Crossing, home of two of the most scenic wedding venues in Southwest Louisiana, the Gazebo and the Treehouse, is giving away a live wedding painting by renowned Louisiana artist Taylor Anne to one lucky couple in 2025.

To enter you must book a 2025 wedding date at Oak Crossing that includes our indoor/outdoor package.

For more information, visit OakCrossing.net/weddings.

Style

FallingFor Your Dress

AUTUMN’S SIGNATURE STYLES

The cooler months of the year are perfect for hosting a wedding, especially an outdoor wedding. Fall temperatures will not only keep your guests comfortable but also open new opportunities for bridal wear.

Dresses with thinner fabrics are typically chosen for spring and summer, while dresses for the fall and winter months allow brides to experiment with heavier fabrics, textures and the addition of sleeves. Strapless gowns are popular, but sleeves add a degree of elegance. Sleeves can be made of tulle or lace and embellished by pearls, crystals or appliques. A specific sleeve style that’s popular is bishop sleeves which provide regal volume. You can also don a cropped bridal jacket if the breeze is colder than expected. At L Bridal Couture, bridal stylist Mary Sickey, says, “Most girls love the idea of sleeves in the fall and winter but a gown with sleeves can be restrictive, especially at a reception. We have the perfect option—gowns with removable sleeves!”

Layering is another option when the mercury starts to decrease. A gown with a sheer tulle layer or two provides the illusion of coverage while your skin and dress details still shine through. Switch things up and wear a cape with your dress instead of having a train. It’s a small but noticeable change.

Halter and high neck dresses are popular this wedding season. The extra fabric might feel suffocating in the summer but it’s the perfect addition to a fall or winter bridal dress. Halter neck dresses are especially elegant in materials such as silk or satin where the fabric has sheen and provides a subtle drape.

Corsetry is at the top of the list of trends due to interest in shows like Bridgerton and Marie Antoinette. Corsets hug the figure, emphasize curves, and act as shapewear. Sickey says, “A corset top is going to give you a snatched waist and put everything where it needs to be, along with giving you that hourglass figure.” This style of dress is perfect if you desire a period wedding. Transport into another time when queens and society ladies mingled in their best outfits.

Peplum styles are back in vogue after enjoying popularity in the ‘80s and early aughts. But make no mistake, when peplum is executed correctly, it looks anything but old fashioned. Designers are extending peplum details, making them longer, and thus achieving an open flower. And peplum added to the bottom of a corset bodice amps up the drama for an edgy spin.

Minimalistic styles contrast with the maximalism often seen in wedding dresses. You can’t beat a sleek, white dress with a fantastic cut. Channel your inner Audrey Hepburn with a simple yet perfectly tailored gown.

ON THE

Marriage Fly

HOW TO CHOOSE AN ELOPING DRESS

Has eloping ever crossed your mind? It takes a lot of time, effort and money to plan a wedding, not to mention the stress that comes along with planning such a large event. If you and your significant other want to make it official without the to-do of a traditional wedding, you will still need to find the perfect dress.

Some bridal salons have dresses you can purchase off-the-rack. L Bridal Couture offers a Ready To Wed collection. Mary Sickey, bridal stylist, notes things you need to keep in mind when choosing an eloping dress.

The most essential thing when deciding on an eloping dress is fit. Finding a dress that fits perfectly and does not need to be altered is key. One point of eloping after all is speed.

Consider your location. A fitted and shorter gown might be more appropriate for an outdoor vow exchange while a flowy gown will be better suited for an indoor event.

Choose fabric carefully. “Some gowns wrinkle more than others! Make sure you pack a steamer or if getting married at a resort, make sure someone can steam your gown for you,” Sickey says.

Consider how you’re traveling. If you’re flying to a destination, pick a dress that will comfortably fit into your carry-on luggage. Sickey says, “We never suggest putting your gown in your checked luggage because if your luggage gets lost so does your gown.”

Bridal Party FASHION TRENDS

One unifying trend across all bridal party attire for 2024 is personalization. From monogrammed robes for bridesmaids to wear while getting ready, to custom jackets with embroidery for the groomsmen, couples are looking for ways to add personal touches for each member of their wedding party. It’s all about celebrating individuality, unique styles, and comfort while ensuring everyone shines and feels like part of the celebration.

Bridesmaid Dresses

Mix and Match

Gone are the days of cookie-cutter bridesmaid dresses. In 2024, it’s all about letting your bridesmaids express their personal

style while staying within a cohesive theme. Mix-and-match dresses, where bridesmaids wear varying styles or colors that complement each other, are fully on display this year. One of the top trends is bold and bright color schemes. Envision eye catching jewel tones like emerald green, sapphire blue, or amethyst purple, each chosen to match the bridesmaid’s skin tone or personality. This creates a dynamic look in photos and lets each bridesmaid feel comfortable in her chosen silhouette, whether that’s a sleek slip dress or a flowy bohemian number. For fabrics, rich velvet and satin are making a comeback, perfect for adding texture and luxury to the wedding day ensemble. Expect to see more asymmetrical cuts, thigh-high slits, and playful details like puff sleeves or statement belts.

Groomsmen: A New Take on Classic Cool

Fashionable groomsmen start with a classic foundational tailored suit but with a splash of contemporary flair. This year’s trend is all about unexpected color choices for suits. Earthy tones like terracotta, sage green, and dusty blue are the top picks for those looking to veer away from traditional black and navy. For a timeless look, classic tuxedos are still in, but with modern twists. Suits with velvet blazers or patterned ties, pocket squares, and fun socks offer subtle ways to inject personality into the look. Comfort is also key, with lightweight fabrics like linen or cotton blends making sure the groomsmen stay cool and comfortable all day long – especially for outdoor or destination weddings.

The Groom: Statement-Making Style

Grooms are embracing individuality with fashion statements that rival the bride’s gown and ‘wow’ factor. From luxurious fabrics like velvet and brocade to eyecatching plaid or floral patterns, grooms are thinking outside the traditional box to make a dramatic entrance to the ceremony. Fashion forward grooms are even donning capes and capelets on top of their suits and tuxedos.

Colored suits are another big trend, with rich shades like burgundy, forest green, and even lavender making appearances. For the daring groom, opting for a patterned blazer or a suit with intricate embroidery can add a touch of drama and elegance. And of course, personalized details like custom cufflinks, embroidered initials, or a monogrammed lining inside the jacket make the look uniquely his own.

Flower Girl: Miniature Magic

The flower girl’s attire in 2024 is whimsical and playful, reflecting the bride’s overall aesthetic. Tulle skirts are still a favorite, but with modern updates like pastel ombré effects or delicate floral appliqués.

Instead of the traditional white dress, many brides are opting to dress their flower girls in colors that complement the wedding palette: blush pinks, pale blues, or soft lavender. To make her feel even more special, consider accessorizing the look with a floral crown or a chic mini cape made of soft lace or faux fur.

Ring Bearer: Adorable and Dapper

Ring bearers are getting their fashion moment too! The charming trend for these little guys is mini-me versions of the groom or groomsmen. Pint-sized suits or tuxedos, complete with bow ties, suspenders, and pocket squares, will have your attendees gushing at the cuteness of it all.

For a more casual wedding, ring bearers can don linen shorts with button-down shirts, bow ties, and suspenders. Couples are bumping up the adorable factor by opting for fun, themed ring bearer outfits complete with tiny superhero capes, to make sure the ring bearer feels like a true star. Personalized accessories like cufflinks, jewelry, or even custom embroidered sneakers for the wedding party are popular choices. These items enhance the overall aesthetic of this special occasion but also double as thoughtful gifts to remember the big day.

Fall in Love with Seasonal Invitations, Bouquets and Accessories

Any season can be wedding season, but there is something extra special about a fall wedding. Maybe it has a little to do with the cool, crisp feel in the air.

To plan the fall wedding that your guests will talk about for years to come, focus your attention on the finer details.

Invitations

The perfect invitation is a great way to create excitement over a fall wedding and to make the best first impression for what guests can expect from the celebration.

Your wedding’s color scheme is a great place to start. A good rule of thumb is a palette of warmer color tones.

Consider using autumnal hues such as red, orange and yellow. You can also look for earthy and gemstone hues like ruby and emerald. Burgundy, dusty blue, sage green, rose gold, bronze and brown are also worthy considerations.

Create a fall atmosphere by adding seasonal elements from nature like leaves, pumpkins, sunflowers and birds. Burlap can add texture to the design, and for a more subtle aesthetic, look for floral prints, watercolor washes and greenery motifs.

Bouquets

When selecting flowers to feature in your fall bouquet, keep your venue in mind. The flowers you choose ideally should fit with the overall vibe of your venue. For example, if you are getting married in a more rustic setting, opt for flowers that suggest a country theme.

All green or majority green bouquets and centerpieces have been popular selections the past few years and the trend is now spreading to fall weddings.

With the seasonal change of colors, a fall wedding bouquet offers a great opportunity to incorporate leafy branches and dried grasses in your arrangement. Pampas grass offers a fitting touch for a boho-themed wedding and seeded eucalyptus can complement a more romantic design.

Aside from keeping your bouquet in water for as long as possible before your ceremony, another way to ensure your bouquet is as fresh as possible, right up until your big moment, is to select flowers that are naturally in season around the time of your wedding date.

For the classic bride, Calla lilies, with their

timeless blooms and elegant trumpet shape, are a great fit for a wedding with a minimal black and white color palette. Going for a more eclectic look? Gerbera daisies are a fun choice for a more casual wedding. They come in a variety of colors, making them a versatile option. Marigolds, with their red, yellow and burnt orange hues, are an excellent budget-friendly bloom and perfect for creating larger bouquets and corresponding arrangements.

Finally, maple leaves can add the picture-perfect fall touch to a wedding. Their bright red and orange hues pair well with many fall wedding flowers such as dahlias and yellow chrysanthemums.

Accessories

While the bride’s wedding dress should be the conversation piece, the accessories that accompany the dress are the little bow on top, pulling the entire look together.

Before you run wild adding necklaces and bracelets to your wedding day look, take a step back and consider your overarching theme, including your color palette. Your selection of

accessories like shoes, jewelry and hair pieces should complement the overall aesthetic you are trying to achieve, whether an elegant affair or a more casual celebration.

Beyond your color palette, keep key details about your dress in mind. The silhouette, style and fabric of your dress should help slim down your choices. For example, if your dress features a high neckline, skip the necklace and opt for a pair of statement earrings in a bold color that coordinates with your overall palette. Conversely, if your dress is strapless, opt for a more demure earring look and a bolder statement necklace.

When selecting accessories the most important rule to follow is to ensure your selection suits you. Every bride should feel like the best version of themselves on their wedding day.

Style & Beauty | FALL

5 Top

GUIDE

Craggy Coastlines And Tropical Islands Honeymoon Destinations

While wedding planning typically precedes honeymoon planning, don’t forget to invest plenty of time and research into your travel destination. A honeymoon provides a time to relax, spend quality time with your partner and see beautiful sights. Here are five destinations that continue to top best honeymoon location lists:

The Greek Islands

The Greek islands are the perfect place to experience Mediterranean culture and scenery. The top honeymoon destination among the Greek islands is Santorini. Built upon old lava formations and overlooking the Aegean Sea, Santorini is known for its whitewashed buildings with blue roofs. Sunrises and sunsets are some of the most picturesque in the world. Other popular Greek islands include Mykonos, which is famous for its beaches and party atmosphere, and Corfu, which boasts a mild temperature year-round and is labeled a UNESCO World Heritage Site.

Japan

Japan is an increasingly popular destination, especially in 2024 when the yen weakened against the dollar. Tokyo and Kyoto are known as vibrant cultural centers and are visited by people who are interested in everything from anime to cherry blossom trees to sushi. Japan is known as an advanced and modern country, a leader in the world of robotics and science, so whether couples want to visit a Buddhist temple, partake in a traditional tea ceremony or stay at a luxurious ryokan, Japan has plenty of bucket list activities.

Hawaii

Hawaii and honeymoons go together like wine and cheese—they’re the perfect pairing. Visit Hawai’i Volcanoes National Park on the main island to get up close to lava flows and formations, snorkel and whale watch on Maui, and visit Pearl Harbor on Oahu. Hawaii is a prime honeymoon destination if you love lush greenery and black sand beaches.

Italy

While Rome and Florence are popular Italian destinations, especially for those who love art and architecture, the Italian Amalfi Coast is a great honeymoon destination for couples who want to enjoy natural beauty away from the hustle and bustle of big cities. Located along the Mediterranean, the Amalfi Coast is 34 miles of cliffside views, beaches and small towns. Wander around Positano,

a quaint town with beautiful architecture built into a mountain cliff.

French Polynesia

The islands of Tahiti and Bora Bora in the Pacific are a top choice for couples looking for a tropical escape from the daily grind. Partake in scuba diving, command a sailboat or unwind in a bungalow on Bora Bora and explore lagoons in Tahiti.

Home & Family HALLOWEEN GUIDE

Halloween is a time-honored tradition anticipated each year by families and kids of all ages. In this year’s Halloween feature section, you’ll find a roundup of 2024’s hottest Halloween costumes, Fall and Halloween Happenings in both SWLA and SETX, and details on the social media-fueled trend of Boo Baskets. Trick or Treat!

What’s Hot for Halloween 2024!

As Halloween approaches, costume lovers are already gearing up to make a statement. Whether you're looking to channel the latest pop culture craze or tap into classic characters, the trends for 2024 promise a fun mix of nostalgia, fantasy, and timeliness. Here’s a round-up of what trick-or-treaters will be wearing this year!

BARBIE

Still riding on the wave of the massive success, this iconic doll is set to be a top pick for Halloween 2024, as it was in 2023. From the bubblegum pink and glamorous ensembles to quirky versions like "Vacation Barbie" or "Cowgirl Barbie," the possibilities are endless. Many will likely go full-glam, replicating Margot Robbie’s portrayal, adding bold accessories, big hair, and even a life-size Barbie box for the ultimate Instagram-worthy moment. The best thing about Barbie? You can customize it! This also makes it a great DIY choice.

TAYLOR SWIFT ERAS

Swifties, rejoice! Taylor Swift’s Eras Tour has taken the world by storm, and now it’s taking over Halloween. Fans are expected to dress up as their favorite "era" of Taylor, from the sweet and youthful country version to her glittering pop-star persona. Whether you're channeling 1989 Taylor, the folksy Evermore, or Reputation’s edgy look, this trend gives fans endless options to customize their outfits. Look for this to be popular for girls of all ages!

BRIDGERTON

Netflix’s hit series Bridgerton continues to inspire elegant and regal Halloween looks. Think of flowing gowns, corsets, and opera gloves, all with that signature modern twist the show is known for. Paired with lavish jewels, high collars, and feathered headpieces, it’s perfect for anyone who wants to feel like a high-society debutante—or perhaps a dashing duke—for the evening.

Group costumes are always popular and this year, Disney and Pixar’s Inside Out 2 has set the stage! Families and groups of friends are sure to embrace the vibrant, emotional characters. Each costume can represent a different emotion—Joy, Sadness, Anger, Fear, or Disgust—making it an ideal choice for groups who want to dress in colorful and playful costumes.

"presidential" look with suits, campaign buttons, and flags, this trend is sure to spark conversation at any Halloween gathering.

DALLAS COWBOYS CHEERLEADERS

The Dallas Cowboys Cheerleaders, affectionately known as America’s Sweethearts, are back on the scene and have been wildly popular this year. Look for those iconic stars and white kneehigh boots at nearly any party you go to. A Thunderstruck may even break

TAYLOR SWIFT + TRAVIS KELCE

The couple that has taken both the NFL and pop culture world by storm will remain a popular choice this year. It’s a great option for those whose significant other isn’t a huge fan of costumes. Pair some jeans with a jersey and Travis is ready to hit the town.

PRESIDENTIAL CANDIDATES

Dressing up as presidential candidates is a humorous way to add satire and commentary to your Halloween look. Whether you want to be a particular candidate or just create a general

Halloween is a time-honored kid-centric holiday that’s all about having fun!
But parents need to be aware of potential risks and take precautions so everyone stays safe while filling up those trick or treat bags.

Let the kids have fun: There are plenty of times when parents need to enforce the rules. Of course, they need to keep an eye on their children and make sure they are safe, but Halloween is a fun holiday, and the kids deserve to have a good time. This should be one night of the year where they really get to be kids, eat candy, and get a little crazy.

Desensitize children before Halloween night: For younger kids who are easily scared or appear nervous about Halloween, desensitize them ahead of time. When you eliminate the unknown and any surprises, children do better. Show them pictures of people dressed up. Take them to a Halloween store in the daylight and show them decorations, masks and costumes. Explain to them what happens on Halloween. Show them movies where people are trick-or-treating.

Keep it age appropriate: Halloween can be a little overwhelming and scary for some kids. Remember that what doesn’t bother a 13-year-old may terrify a four-year-old. A great way to keep things age-appropriate is to trick-or-treat with groups of friends based on age. Remind older kids that they need to go easy when smaller children are around.

Don’t push kids who aren’t into it: If children prefer not to go out trickor-treating on Halloween, it’s okay. Some kids just don’t get into it and that’s perfectly acceptable. Parents can encourage alternatives to trick-ortreating. Maybe their children would rather stay home and hand out candy. Maybe they want to have a small party or get-together of close friends. Perhaps they just want to stay in and watch TV. Gage a child’s level of interest and go with what makes them happy.

Know when to intervene: Sometimes children don’t want to look scared in front of their friends for fear of being made fun of. Some kids will hold it in and push themselves to experience more than they can handle. This can lead to nightmares, increased stress and anxiety. If a parent notices their child is struggling or appears scared, they should know when to call it a night.

Have fun but be safe: Halloween is all about having fun, but never forget basic safety. Don’t ever enter someone’s home no matter how nice they seem. Always trick-or-treat in groups. Younger children should be chaperoned by a responsible adult. Never eat any candy that is opened or appears tampered with. If trick or treating in the dark, keep a flashlight, such as the super-bright Duracell 2000L Tri-Power Lantern, glowsticks, and phone handy.

Talk it out: After the night is over and the kids are finished trick-ortreating, parents should talk to them. How are they feeling? Are they scared, nervous or upset? Do a quick emotional check before going to bed to make sure they are not shaken up or feeling disturbed in any way. If something is bothering them, talk it out until they are feeling better.

Fun without being disrespectful: Halloween is a time for kids to have fun, but they should be taught to be respectful to people with physical or mental health conditions, disabilities or other impairments, and to be polite to the persons handing out treats.

SAM HOUSTON JONES STATE PARK FALL EVENTS

107 Sutherland Road, Lake Charles

Trunk R Treat

Oct. 5, 4 – 6 p.m.

$3 per person. Free for seniors (62 & older), children (3 & under), and veterans.

Coushatta Tribe Powwow

October 12, 11 a.m. - noon

Guided Nature Walk

October 17, 9 a.m.

LAMBO Spooky Kids Trail

October 19

Night Time Trail Walk

October 26

All Day Spooky Kids Trail

(Goody Bags at Entrance)

October 31, all day

HAPPY

CM Farms Fall Festival

Oct. & Nov. weekends

252 CM Farms Road, Dry Creek, La.

Get lost in their giant corn maze, pick the perfect pumpkin, see adorable baby animals, explore attractions, and enjoy delicious food.

Gothic Jail After Dark Haunted Attraction

Oct. 11, 12, 18, 19, 25, 26, 7:30 – 11:30 p.m.

Oct. 31, 6:00 – 9:30 p.m.

205 W. 1st St., Deridder, La.

Admission $20

Journey through history and horror at this real-life haunted jail.

Pumpkin Rockin’ Fun Fest

Oct. 12, 2 – 6 p.m.

Downtown Deridder

Food trucks, vendors, games and activities for all ages, pumpkin and costume contests. Proceeds go to the PRF Foundation, a local nonprofit providing financial aid to individuals and families in times of personal disaster.

Creatives of SWLA Halloween Meetup

Oct. 13, 4-6 p.m.

Imperial Calcasieu Museum

Enjoy an evening of creative fun. Spooky still-life drawing and BYOP (Bring Your Own Pumpkin) decorating or carving. All are welcome. Costumes encouraged but not required.

Game2Life Haunted House

Oct. 21 – 31, 7 – 11 p.m. 3311 Broad St., Lake Charles Immerse yourself in the thrilling terror of the Game2Life Haunted House, recognized as the scariest haunted house in Southwest Louisiana.

Home & Family |

Nelson Academy Too Fall Festival

Oct. 25, 5 – 7 p.m.

1709 Illinois St., Lake Charles

Free Hot dogs, candy, face painting, vendors. Sponsored by DJ K-Dub & Dub Nation

GP’s Creative Corner

Halloween Party

Oct. 26, 3 – 8 p.m.

1830 Ryan St. Lake Charles Free

Crafts, food, costume contest, cookie decorating, games, dancing, DIY treat bags, monster cupcake bar and photo booth.

Pumpkin Festival at Grant

Christmas Tree Farm

Oct. 26, 9 a.m. – 5 p.m.

Oct. 27, 12 – 5 p.m.

716 Whitaker Rd, Grant, La.

Tractor pull, food, vendors, fun and more.

We Rock the Spectrum

Halloween Bash

Oct. 27, 3 – 7 p.m.

3714 Common St., Lake Charles

$15+tax/child, $5+tax/adult, free under age 1.

Haunted house, food, costume contest, open play.

The Kiwanis Club’s Spooktacular Coats for Kids

Oct. 25, 5 - 9 p.m.

Crying Eagle Brewing, 1165 McNeese St. in Lake Charles.

Free and open to the public with anyone donating a new or used coat receiving a free glass, drink token, and raffle ticket.

Jaqueline’s Artsy Creations Boo Bash

Oct. 25; 1 – 3 p.m., 4 – 6 p.m., or 7-9 p.m.

3711 Kirkman St., Lake Charles

$25/child, $10/infant, free for parents.

Games, crafts, pumpkin painting, photo backdrops, bounce house, treat bags, soft play area.

EVENTS AT IMPERIAL CALCASIEU MUSEUM

SWLA—Haunted Histories

$5 adults, $3 children or educators, $2 seniors. Guided tours are available.

Learn about the paranormal, the strange, and the chilling tales found throughout SWLA, for example the gothic jail in Deridder and ACTS Theatre. Exhibit closes on October 31st.

Haunted Candlelight Tour

Oct. 26, 7:30 – 9 p.m. (tour begins at 8 p.m.)

$5 adults, $3 educators and children, $2 seniors, and FREE for museum members.

337-439-3797

Experience a spine-chilling docent-led tour after hours in one of SWLA's claimed haunted sites: the Imperial Calcasieu Museum. The Old No. 7 Society paranormal investigative team will be onsite for comments and questions. Costumes encouraged.

YHAPP

HAPPY

Patrons will listen to stories of each character’s life and their impacts on modern day SWLA.

Vineyard Lake Charles Fall Fest Nov. 2, 11 a.m. – 2 p.m. 9541 Gulf Highway, Lake Charles Free Games, petting zoo, pony rides, food, and more.

TRUNK OR TREATS

PT's Snowballs Coffee and Ice Cream

2405 Maplewood Dr. Sulphur, La. Oct. 26, 3:30 - 5:30 p.m.

First Presbyterian Church

Lake Charles 4590 Corbina Rd. Morganfield, Lake Charles

Cyphacon Halloween Pub Crawl

Oct. 26, 6 p.m. – 1 a.m.

FREE to attend 21+, drinks and food extra

Begins at Pujo Street Café. Other stops include Panorama Music House, Tia Juanita’s, Luna Bar and Grill, and MacFarlane’s Celtic Pub.

The Lost Hollows

Lake Charles Power Centre

3401 Derek Dr., Lake Charles 6 – 11 p.m., Fridays & Saturdays thru Nov. 1. thelosthollows.com for tickets

Lake Charles’ largest outdoor haunt.

Living History Cemetery Tour

Arts & Humanities Council of SWLA

Nov. 2, 5 - 8 p.m.

$15 adults, $10 children 8-17, free for children 7 and under (337) 439-2787

Actors will dress in period attire and embody the lives of deceased historic figures as guests are guided through each cemetery.

Moss Bluff United Methodist Pumpkin Patch 25th Anniversary Oct. 10-31, Mon. - Fri. 3:15 - 6 p.m. Sat. 9am - 6pm • Sun. 12:30 - 6p.m.

Oct. 31, 5 – 6:30 p.m.

Sale Street Baptist Church

1611 W Sale Rd, Lake Charles Oct. 31, 5:30 – 7:30 p.m.

Plan a trip to SETX for a weekend of fall museum fun with free activities and attractions October 17-20, 2024.

Eat-A-Bug at the Art Museum of Southeast Texas and then Dig In at Dino Day at the Energy Museum. Start the annual festivities with multiple hands-on activities and crafts like eating bugs and studying fossils! On Saturday, Oct. 18, the neighboring Art Museum of Southeast Texas and Texas Energy Museum will host Family Arts Day and Dino Day to celebrate art and history together. You’ll also find vendors, crafts and free museum admission.

Watch Kate the Chemist at the Beaumont Children’s Museum. Enjoy two free shows with Kate the Chemist Saturday, Oct. 19 and free admission to the Children’s Museum all day. Dr. Kate Biberdorf is a chemist, science entertainer, and professor at Notre Dame who has been profiled in The Washington Post, the Wall Street Journal, and The New York Times, and appeared on The Today Show, The Kelly Clarkson Show, NBC Nightly News, and more. She uses hands-on theatrics to break down the image of the stereotypical scientist and reach students who might otherwise be intimidated by science.

Enjoy a Pumpkin Scavenger Hunt at the Fire Museum of Texas. Home to the world’s largest working fire hydrant, families can join the Fire Museum of Texas on Oct. 18 and 19 for their annual free pumpkin scavenger hunt while exploring antique firefighting equipment and viewing historical firetrucks.

Sip and Stroll the Scarecrow Festival at Shangri La Botanical Gardens. Discover all the gardens have to offer throughout this unique, free, after-hours experience while enjoying live music and delectable treats during golden hour on Thursday, Oct. 17. Bring a blanket to sit on and enjoy artisanal wines, craft sangrias and charcuterie from Free State Cellars.

Have a Spooky Time at Spindletop Boomtown Museum’s Spookfest. Experience a frightfully fun evening on Friday, Oct. 18 and enjoy a safe, festive trick-or-treating event. Explore the historic Boomtown streets filled with spooky decorations, collect sweet treats, and enjoy the movie, Hotel Transylvania, under the stars.

Build-A-Bat and Dissect Owl Pellets at Tyrrell Park Nature Center. Visit Tyrrell Park Nature Center in Tyrrell Park on Thursday, Oct. 17 for a special Build-ABat program hosted by Bat Conservation International. Make bat-themed crafts and learn how bats benefit our environment. On Sunday, Oct. 20, join them for the annual Owl Pellet Dissection program at the Tyrell Park Nature Center. Call 409-880-3163 as reservations are free but required.

The best part of the whole weekend? All events are free and easily navigable with several within walking distance in downtown Beaumont. There’s something for every member of the family!

Plan your trip at BeaumontCVB.com/Museum-Madness and get a special hotel rate of $92.00 a night with modern amenities and complimentary breakfast. Follow @VisitBeaumontTx for a full list of events in the Southeast Texas area or go to VisitBeaumontTx.com.

A New Way to Boo!

Most Halloween traditions date back centuries. But one is much more recent and appears to be gaining popularity. Halloween Boo Baskets started during the COVID-19 pandemic as a way to spread the Halloween spirit in neighborhoods at a time when trick or treating and parties weren’t possible. Thanks to social media, Boo Basket sightings have surged in recent years.

HAPPY

How it works: Secretly (can it be secret when so many people have front-door surveillance cameras!?) leave a basket of Halloween treats and seasonal gifts at the front door of a friend or neighbor. Ring the bell . . . and run!

Once the giftee has been “Booed,” they are expected to pass it on by creating another Halloween Boo Basket and gift it to another neighbor, and so on. Print out a “You’ve Been Booed” sign to tape to the front of the basket. This sign is also the

instruction sheet, informing your gift recipient of how the "game" is played, and encouraging them to keep it going.

You’ll also print out a “We’ve Been Booed” sign for them to put at their front door or window. This notifies neighbors and friends that they've already received a basket. If the recipient decides to treat someone else, they'll follow the instructions on the first sign to make copies of both sheets before continuing the game.

Creative ideas for the baskets and templates for the signs are posted on platforms such as Pinterest, Instagram, and TikTok. The baskets can contain everything from candy and snacks to toys, Halloween decorations, and autumnal goodies. If you put together a Boo Basket for adults, consider more “mature” treats such as a nice bottle of wine, a good cheese, olives, nuts, etc.

It’s best to start a couple weeks before Halloween to ensure everybody has enough time to play.

Happy Booing!

CANDY C RN 1898

third candy corn is the most popular halloween treat, after chocolate and gummy candy

the year The Goelitz Confectionery Company (now Jelly Belly), began mass-producing candy corn

NATIONAL CANDY CORN DAY

OCT. 30TH

51% of Americans eat the whole piece of candy corn at once,

29% start with the white end, and 7% start with the yellow end

17,000 tons of candy corn are produced a year

2018, CANDY CORN SALES HAVE BEEN DECLINING SINCE AT LEAST

A LOW OF 12.7 MILLION PACKAGES SOLD IN 2022 9 OPENED CANDY CORN CAN LAST ABOUT MONTHS 3-6 MONTHS a survey by byte found that of americans hate candycorn 34% 22%love it, and 44%are indifferent

Thursday, October 13 Lake Charles Civic Center

Over 2,300 7th graders attended the 23rd annual Chem Expo on September 26 at the Lake Charles Event Center to see science in action. UNOPENED CANDY CORN CAN LAST ABOUT

Jelly Belly (foremost maker of candy corn) can produce 3,500 of candy corn per hour, and the National Confectioners Association estimates that 9 BILLION KERNELS are sold each year – over 35 MILLION POUNDS POUNDS

Science in Action

A hands-on chemistry demonstration showing area students how basic chemistry is used by area industry to make useful products.

All 7th grade Public, Private, and Homeschool classes from Calcasieu and Cameron Parishes are invited to join us.

Students moved through various interactive stations where they participated in experiments using ingredients for products produced by local industries.

EVENTS

This endeavor is a success thanks to over 500 volunteers from local industries, along with teachers from McNeese State University, SOWELA Technical Community College and area high school chemistry classes.

Please complete and email the Registration Form below to reserve your school or group time slot. You must respond with your intent to attend by Tuesday, September 6th. Once your attendance has been verified your school or group will receive a designated arrival time and detailed event information.

In partnership with: Allen Parish School Board | Calcasieu Parish School Board | Cameron Parish School Board | Louisiana Chemical Association | McNeese State University | SOWELA Technical Community College | The Children’s Museum

With support from: Louisiana Radio | Zee Medical | Community Coffee

Home & Family

How to Navigate...

Political Conversation

In one of the most politically heated times in history, expressing your point of view is a personal decision and can be tricky. Although conversations may start out benign, they can quickly become a toxic dialogue.

Sharon Schweitzer, an international etiquette expert, author, and the founder of Access to Culture, says there are several do’s and don’ts to make sure polite political discourse doesn’t turn into hostile debates.

DO . . .

Show respect for differing opinions. It can be challenging to listen to those with different opinions. It’s important to show respect and take time to listen, giving the other person the opportunity to share their viewpoints. The Platinum rule encourages treating others as they wish to be treated. Stay calm, collected and respectful.

Agree to disagree. If their opinions are different from your views, you can agree to disagree. Try saying something along the lines of, “I respect your perspective, but I think we may need to agree to disagree” or “That’s a different way of thinking about the issue, but I’m comfortable if you and I can agree to disagree.”

Ask questions. If someone asks you a question about your political beliefs, you can reciprocate by asking them about their own beliefs. Let the other person do the talking while you listen. Try to ask open-ended questions such as, “What are your thoughts on the current political atmosphere?” or “How do you feel about the media’s portrayal of …?”

Change the subject. If someone continues to ask your opinion, change the topic by saying: “It’s impossible to keep track of the different versions of the news. How is your family doing by the way?” “With the divisive political atmosphere, I’m not comfortable sharing my personal opinions, but thank you for your interest.” “I can’t answer that question, but what I can discuss is… ”

DON’T . . .

Get angry, cross or upset. It can be difficult to keep hold your temper, but don’t get angry or upset if you don’t agree with someone’s viewpoints. Expressing sarcasm, bitterness or passive

aggressiveness won’t change any minds. It will only damage your reputation.

Talk over them. The worst thing you could do is interrupt conversation and start talking about your own opinion. Be respectful of other opinions and views. Listen attentively, especially when you don’t agree with that viewpoint. It gets easier the more you practice.

Overshare your views. Politics is a difficult conversation, particularly with family members and close friends. If you are speaking to someone you’ve just met, refrain from oversharing. In this case, less is more. Avoid saying something you will later regret.

Make assumptions. We make mental notes when we first meet someone new. We make a first impression based on hair, shoes, watch, clothing, mannerisms, etc. However, political views are hidden unless they are shared verbally or by wearing a revealing detail. It’s important to approach people with an open mind to avoid awkward and potentially toxic conversations.

Your future self

will thank you

A mammogram takes only minutes and offers years of peace of mind. Regular screenings can save lives by detecting breast cancer early when it’s most treatable.

Don’t let it go unnoticed.

Schedule your mammogram today.

Did you know? In the United States, approximately one in eight women will be diagnosed with breast cancer in their lifetime.

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