Pretoria East (July 2015) Primary/High Schools

PRETORIA EAST

JULY 2015

LAERSKOOL & HOËRSKOOL

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HEALTH:

NUUS

GRATIS

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NEWS

PRIMARY & HIGH SCHOOL

www.awsum.co.za Lifestyle

COLD OR FLU? Here’s what to do.

Health

Pg 3

AWSUM News

Competitions

FASHION:

OH my hat!

Top it all off with our pick of winter’s head-hugging hotties.

Pg 5

Recipes

School News Win a year’s supply of Wellington’s sauces for you and your family!

Pg 8

FRESH EGGS NOURISH THE BODY

Pg 7

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FROM OUR SIDE

LIVIN' ON A PRAYER

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Team Editor Tenille Swanepoel | 021 872 3880 tenille@tiemedia.co.za

back or forward? The distance is the same, but not the result.

Designers Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Editorial co-ordinator Ryno Wolfaardt | 021 872 3880 ryno@tiemedia.co.za

The start of the third term always reminds me of the now “oldie” but goodie from when I was still at school. Livin on a prayer, by Bon Jovi …

In this issue glam guru and fashion knowit-all, Pepe Sofianos shows us how to turn heads with fashionable accessories … for your noggin. Jenny Morris cooks up a storm prepping the most delicious Mediterranean delicacies. PLUS you can also win a year’s supply of Wellington’s sauces for your family.

Whoa, we're half way there Whoa, livin' on a prayer Take my hand and we'll make it – I swear

Remember that if you’re in matric to be on the lookout for our AWSUM Euro Trip. (more on page 8) Bookings are open!

Possibly because the first half of the year is done and dusted, but also because you've made it this far.

Now, the choice rests with you. Do you go

Stay warm Tenille & the AWSUM team

To advertise Lindi Hugo Lindi.hugo26@gmail.com 072 600 8259

Schools inside AWSUM News is distributed to the following schools in Pretoria: Pro Arte Alphen Park, Hoërskool Waterkloof, Hoërskool Garsfontein, Laerskool Monumentpark, Laerskool Lynnwood, Curro Hazeldean Primary, Glenstantia Primary School

Simply tell us what’s your favourite Wellington’s sauce flavour? Send your answer, contact details and postal address to: tenille@tiemedia.co.za

S EW

PA PE R

AD

If you didn’t win this month, remember that you can still enter. We are giving away a year’s supply of Wellington’s sauces every month!

CONGRATULATIONS TO THE FOLLOWING AWSUM READERS FOR WINNING A YEAR’S SUPPLY OF WELLINGTON’S SAUCES! April winner: Sharon Kemp from Somerset West May winner: Bulelwa Booi from Fish Hoek June winner: Melanie Crossman from East London July winner: Marienette Labuschagne from Bloemfontein

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WELLINGTON’S WINNERS

Printed by Paarl Coldset

RTISING VE

elcome back! We’ve missed you guys. I couldn’t wait to get started on this paper to see what you’ve have been up to.

PRO ARTE ALPHEN PARK (t) 012 460 6221 (e) info@proarte.co.za

MANDELA DAY

Pro Arte Alphen Park teachers knitted and crocheted this beautiful warm blanket for Mandela Day. The blanket will be donated to a child or family in our school community, who really needs it.

SUIDER-AFRIKAANSE VERVOER KONFERENSIE

Dipuo Peters, die Minister van Vervoer het op 6 Julie 2015, tydens haar openingsrede van die Suider-Afrikaanse Vervoer Konferensie gesê: “Ons het in die vervoersektor nodig om saam te sing, goed en harmonieus soos die musiekgroep wat vroeër gespeel het...”

Bella Divine, private en deeltydse saxofoononderwyser van Pro Arte Alphen Park, se Sounds of

NEWS / NUUS

Get the latest AWSUM edition on - www.awsum.co.za

Magic All Stars saxofoonkoor was die openingsoptrede vir die Suider-Afrikaanse Vervoer Konferensie. Pro Arte het rede om trots te wees, want een van ons oud-musiekeleerders, NiniMari Grobler, is ook deel van die gesogte koor.

Hulle het die afgevaardigdes met verskeie liedjies, waaronder die gewilde en vermaaklike Pink Panther temalied was, betower.

Hulle het hul program met ‘n hoendervleis uitvoering van die Suid-Afriaanse volkslied afgesluit.

Konfrensiegangers het trots en uit volle bors saamgesing. Die All Stars saxofoonkoor het as die breinkind van Bella Divine begin.

Dit gee aan haar meer gevorderde studente die geleentheid om die betowering van saam musiek maak te ervaar, en in dieselfde asem hul strewe na optrede en die kollig te verwesenlik.

3

HEALTH

A COLD OR FLU? HERE’S WHAT TO DO

As the nights get colder, the duvets and heaters aren’t the only things being hauled out, as people across the country reach for the tissues to soothe those inevitable winter sniffles.

Orthodontist with special interest in: • Lingual Orthodontics (Braces behind the teeth) for adults

IS IT A COLD SNIFFLE OR A FLU SNIFFLE? AND WHAT CAN BE DONE ABOUT IT? TELLING THE DIFFERENCE

The perennial confusion between the common cold and influenza is due to the fact that the symptoms are so similar: runny nose, sore throat, fever, and body aches. For the record, colds are caused by viruses, and there are often at least 200 of them circulating during cold and flu season.

By contrast, there’s usually only one influenza virus in circulation every year, according to health experts.

The best indications that you’re dealing with a cold and not the flu are severity and duration: Colds typically last between three and seven days and generally aren’t very serious.

TREATING COLDS AND FLU

Dr. Yeong Kwok, a clinical assistant professor at the University of Michigan’s Department of Internal Medicine, says the best treatment for the common cold comes from your grandmother’s book of sound advice: get lots of rest, drink hot liquids, have some chicken soup, gargle with warm salt water, and take over-the-counter cold remedies.

“Getting enough rest really does make sense, because we know that stress and a lot of physical activity can depress your immune system,” says Kwok. “So if you do have an infection, it makes sense that resting and drinking lots of fluids would help your system get better, and prevent it coming down with an additional problem.”

Kwok adds that some studies have shown that taking zinc lozenges can reduce the duration of cold symptoms from six to three days. While the

evidence isn’t strong, he says it can’t hurt to have a stash of zinc lozenges handy, just to give it a try.

If you feel like you have a whopper of a cold, however, and are experiencing serious and longerlasting symptoms than normal, you’re probably dealing with the flu. A case of the flu can last up to 12 days. And although antibiotics are useless against a cold, they can be effective in treating the flu virus, says Kwok.

But they’re only really effective if taken within 48 hours of the appearance of your first symptoms, and are usually prescribed for high-risk cases. That leaves the countless over-the-counter drugs to combat colds and flu.

But even the most potent varieties are likely to offer little more than temporary relief, says dr. Larry Fields, a GP. “The over-the-counter medications act to control symptoms so you may feel better, but the course of the illness won’t be shortened.”

IS THE FLU SERIOUS?

If the treatment for colds and the flu is typically the same, why is it important to know whether you’ve got one or the other?

Because the flu has much greater potential to lead to pneumonia in certain highrisk people, says Kwok.

Those people include the elderly, those with chronic conditions (such as diabetes, asthma and chronic bronchitis), and those with auto-immune deficiencies.

& teenagers that prefer not to show their braces.

• Invisalign (Clear Retainers) • Early Preventative Orthodontics (7 to 10 years) Contact our Practice: 012 344 0960 • www.drsmit.co.za 614 Berea Street, Muckleneuk, 0002 Pretoria GPS: -25.762670, 28.217846

Pneumonia should be suspected if flu symptoms suddenly worsen, if a fever suddenly spikes higher, or if someone experiences shortness of breath. A healthcare provider should be called immediately if such symptoms develop.

“It’s very rare for someone to die from a cold, but the flu and complications from the flu are estimated to cause about 20 000 deaths per year in the United States. So that’s why there’s more concern about the flu,” says Kwok.

PREVENTION THE BEST MEDICINE

The best way to protect against the flu and pneumonia is to get a flu shot.

Although anyone can get one, the American Centre for Disease Control and Prevention (CDC) recommends the vaccine to people over 50, those in high-risk groups, women who will

be at least three months pregnant during flu season, and those with compromised immune systems.

“Anyone in a high-risk group, regardless of their age, should consider getting the vaccine. And anyone who simply doesn’t want to get the flu, should also think about the flu vaccine,” says Kwok.

To reduce your risk of contracting colds and the flu even further, there’s always good old hand-washing, says Fields. “Regularly washing your hands is highly important, whether you have a cold or are trying to avoid getting one,” according to Fields. “If you’re the infected person, you also need to make sure to cover your nose and mouth when you cough or sneeze so that you’re not spreading it that way.”

Source: www.health24.com

HOËRSKOOL GARSFONTEIN (t) 012 998 6096/8200/8210 (e) garsies@garsies.co.za

EERSTEKLAS PRODUKSIES 7 JAAR IN ‘N RY! In Augustus 2015 spog Hoërskool Garsfontein met hul sewende agtereenvolgende musiekblyspel. Die reeks produksies is in 2009 afgeskop , onder die leiding van Con van den Berg as vervaardiger en in samewerking met ClassAct Shows, met Disney se High School Musical, gevolg deur Grease in 2010 en Thoroughly Modern Milly in 2011. In 2012 verskuif die produksies na die Atterbury Teater met On Broadway,

Smokey Joe’s Cafe in 2013 en die bekende West Side Story in 2014. Talle van die talentvolle leerders wat betrokke was by die produksies het na skool ‘n loopbaan begin bou in die uitvoerende kunste en hierdie produksies het die basis gevestig vir ‘n blink toekoms.

need a hero en Let’s hear it for the boys asook ‘n storielyn wat elke kyker se hart warm sal laat klop.

Die skool voer hierdie jaar vanaf 11 tot 15 Augustus die produksie Footloose : The Musical in die Atterbury Teater op.

Footloose vertel die verhaal van ‘n jong man, Ren wat as passievolle dansliefhebber verhuis na die dorp Bomont in die VSA, waar dans weens ‘n tragiese verlede, nie op die dorp toegelaat word nie.

Die verhaal neem ons op ‘n emosionele reis van innerlike konflik en aanvaarding, asook die vrees en opwinding van verandering in ‘n konserwatiewe gemeenskap. Footloose is ‘n musiekblyspel met polsende musiek, met bekende treffers soos Footloose, I

On Broadway

West Side Story

Thoroughly Mopdern Millie

Smokey Joe’s

Die kaartjies vir die vertoning is beskikbaar by die skool se kassiere teen R100 p.p.

Footloose beloof om die tradisie van professionele produksie aangebied deur uiters talentvolle amateurs voort te sit en sal soos die vorige 6 jaar weer ‘n hoogtepunt op die skoolkalender wees.

4

BEAUTY

SIX HOT HAIRDOS FOR COLD DAYS

Chilly weather getting you down? Hike up the temperature with these gorgeous rainy day dos and we guarantee you won’t be untagging any party pictures of yourself this winter.

TWO-TONE TOP KNOT JLaw just knows how to make everything look fab, doesn’t she? Thanks to her, my behind-closed-doors look is now good enough for the red carpet. (Cue: big smile.)

Get her look by raking your hair through your fingers and bringing everything together at the crown. Twist into a knot and secure with pins before spritzing with hairspray.

amazing look of Leighton’s. Simply mix Serum and Mousse in your palms and smooth over freshly blow-dried hair.

BRAID ME BEAUTIFUL Fight the frizz with a fancy fishtail this winter. Make like Blake and spritz on some Leave-In Conditioning Spray and braid your hair normally from the crown of your head to the nape of your neck.

Divide your hair into two equal parts and braid into a fishtail plait before securing with a clear elastic. This style is especially beautiful when worn with the season’s hottest hair colours.

Source: rubybox.co.za

THE SELENA This striking updo has me pining for a rainy day. Get the look by applying a hair mousse to wet hair. Blow dry completely, then curl using a curling cone. Split your hair into three sections: bottom (ear-to-ear), middle (temple-to-temple) and crown (full top). Starting at the bottom, create a ponytail at the nape of the neck and then roll the entire ponytail upwards and pin horizontally, creating a tube effect. Next, roll the middle section horizontally and pin underneath the bottom roll. Lightly tease the top, then roll vertically and pin into the middle roll.

FAUX-BOB WITH A VINTAGE TWIST The asymmetrical bob is back, but you don’t have to chop your locks to pull it off. For Taylors’ faux-bob, us a 1’’ Curling Rod to create loose waves. Spritz your tresses with Leave-In Balm and brush through. At the nape of the neck, tuck the longer strands in and secure with bobby pins.

TURBAN À LA EVA Who knew covering up could look this good? Turn your most striking scarf into a turban by folding it in half lengthwise. Line up the centre of the fold with the base of your head. Pull the ends up towards the front of your head and cross them over each other at the forehead. Wrap them around the back again and tie the ends into a knot. Tuck the loose ends under the back knot, and you’re done.

No one needs to know what’s happening underneath.

BOBBING BEAUTY My oh my, miss Meester! If you’ve recently chopped your locks, go with this effortlessly

LAERSKOOL MONUMENTPARK Monnies Gr R Advert_PRESS.ai 1 2015/06/18 08:18:40 AM

(t) 012 460 6607 (e) admin@monnies.co.za

FASHION Maroon unisex felt Fedora, R249, Cotton On.

Grey foxy-face beanie, R399, Accessorize.

Cream knit trapper with faux fur trim, R69.99, Mr Price.

m us th av e

5

X Factor star Matt Cardle sports a trendy faux fur trapper hat.

OH MY HAT!

Fashion Editor Pepe Sofianos tops it all off with the pick of winter’s head-hugging hotties.

Khloe Kardashian steps up the sass factor with her plum Fedora and oversized sunglasses.

Face mid-winter head on with the cutest sharpest headgear ---from “talking” beanies to furry earmuffs to swishy felt hats.

Keep toasty on top with urban chic headgear like the Mafia-inspired Fedora, equally hot on guys (think Johnny Depp!) and girls. Of course, the star of the season is the gorgeous Boho floppy hat.

Paired with anything from a leather jacket and over-the-knee boots to a puffa and jeans, these iconic hats give you an utterly polished and fashion-forward finish. The versatility of these wide-brimmed chapeaux means you can always hide a bad hair day with style!

s t y le

Update your day-to-day look with a Boho floppy hat - this hot 70’s vibe just screams style!

#Pepesays

Guy’s cord and faux fur trapper, R 225, Woolworths.

TALKING HEADS

Other unisex hotheaded options you have to love are bad-ass baseball caps, beanies and more beanies and the darling of the boy bands, the bobble hat, proving that pom poms aren’t just for your kid sister. And there’s plenty of visual interest with initials, animal faces and “talkies”.

Teal felt Boho floppy hat, R260, Foschini.

Red felt pull-on hat, R140, Woolworths.

@THE BESTIE

What’s your best bet?This year the trapper hat has moved up a notch from a hunting hood to a real fashion trophy hat, best in faux fur for him and her.

Glitzy knit beanie, R169.

Forever 21.

Taylor Swift rocks a hot red beanie and matching red lips.

Unisex baseball caps, R69.99 each, Legit.

Beanies, bobbles, berets and Boho hats are the tip top toppers this winter, so go head to head with the best of them.

WATERKLOOF HOËRSKOOL (t) 012 347 0277/8 (e) admin@klofies.co.za

KLOFIEDANSERS NA NEW YORK

Die dansakademie van Hoërskool Waterkloof het 23 dansers na New York geneem vanaf 27 Junie tot 6 Julie. Die dansers het deelgeneem aan ‘n danswerkswinel by die Peridancesentrum in ‘n verskeidenheid dansgenres soos ballet, kontemporêr, jazz en broadway.

Amerikaanse Balletteater, in die Metropolitaanse Operateater, asook die musiekblyspel ‘Wicked’ bygewoon.

Die dansakademie staan onder leiding van me.

Michelle van der Merwe, ‘n bekroonde danseres en uitmutende leermeester.

HOËRSKOOL WATERKLOOF GOED VERTEENWOORDIG BY DIE BLOU BULLE Hoërskool Waterkloof spog hierdie jaar met nie minder nie as 10 o.16-spelers in die Blou Bul-spanne. Ruben Veldsman en Gerrie Visser is in die Grant Khomo-span opgeneem, terwyl Gideon Peters, Bradley McGeer en Jandré Pretorius in die b-span en PJ Krugell, Giovan Snyman, Wihan de Beer, Jordan van Dyke n Gustav de Jager in die c-span opgeneem is.

Dié ongelooflike geleentheid is nie net ‘n grootse leerkurwe en ondervinding vir die dansers nie, maar bied ook aan die hulle die geleentheid om hulle ervaringswêreld te vergroot met ‘n besoek aan Amerika.

Hulle het balletuitvoerings van Aspoestertjie, soos aangebied deur die

Blou Bul Grant Khomo-span Gerrit Visser (links) en Ruben Veldsman (regs) Jeanine Venter

Margot Crause (voor) Meghan Moore (agter)

Blou Bul o.16B-span Voor: PJ Krugell (links), Giovan Snyman (regs) Agter: Wihan de Beer (links), Jordan van Wyk (middel), Gustav de Jager (regs)

6

ENTERTAINMENT CAN YOU FIND ALL THE WORDS IN THE WINTER WORD SEARCH?

KIDNEAPPING MR. HEINEKEN 24 July 2015

LILA & EVE 7 July 2015

SUDOKU

ANT MAN 3D 31 July 2015

SAY WHAT?

WOMAN IN GOLD 31 July 2015

Snow Snowman Winter Weather Shovel Cold Freezing Snowflake Slippery Slide Sledding Skating Scarf Hat Earmuffs Mittens

AFRIKAANSE HOËR MEISIESKOOL (t) 012 344 3811 (e) bemarker@ahmp.co.za

SA NETBAL TOERNOOI

Afrikaanse Hoër Meisieskool se Mieke Landman en Connie Msiza het die vakansie deelgeneem aan die All Ages SA Netbal Toernooi die twee leerders se span het die 0/17 ouderdomsgroep gewen. Mieke en Connie is ook gekies as deel van die 0/17 Nasionale oefengroep.

GAUTENGSE SKOLENETBALKAMPIOENSKAPPE

Die Gautengse skolenetbalkampioenskappe (GSS) is een van die groot hoogtepunte jaarliks op die netbalkalender. Vanjaar se hoërskole-byeenkoms vind op 13 en 15 Junie by Hoërskool Dr E.G. Jansen in Boksburg plaas. Skole uit Tshwane, Johannesburg, Sedibeng en Ekurhuleni wys jaarliks hul staal by dié spoggeleentheid. Afrikaanse Hoër Meisieskool is die enigste skool in Pretoria wat 5 spanne het wat deurgedring het na die GSS. Die 0/14 (speel nie die naweek nie), 0/15, 0/16, 0/17 en o/19’s. Affie-Meisies

het ook vanjaar die Tshwane-skole se jubilee-liga gewen. Die jubilee-liga wenners word bepaal op grond van die punte van al die skool se spanne wat speel (Affies het 18 spanne). Wat die jubilee-liga gesog maak is dat die voorste drie spanne dring outomaties na die GSS deur. Die wenners van die Gauteng-byeenkoms sal in Augustus hul staal by die Suid-Afrikaanse skolekampioenskap teen die voorste spanne van regoor die land wys. Sowat 120 netbalspanne het aan verlede jaar se byeenkoms deelgeneem.

Affies se netbalkapteine vlnr: 0/16 Mariloux Snyman, (0/14) Lara Opperman, (0/15) Ingé Coetzee, (0/18) Lize Nel en (0/17) Bianca Redelinghuys.

7

HUIS EN KOMBUIS

DOEN-DIT-SELF-SLEUTELRAAM

Ek is mal daaroor wanneer praktiese dinge ook móói is, en daarom maak ek hierdie maand een van hierdie sleutelrame.

JY HET NODIG: • ’n Raam waarvan jy hou. Die grootte maak nie saak nie, maar ek beveel aan dat jy een gebruik waarvan die middelste ruimte effens groter as jou sleutels is.

• ’n Skroewedraaier met bypassende skroef. (Die indraai-hakies se boksie sal aandui watter grootte om te gebruik.)

• ’n Boksie indraai-hakies.

MEDITERREENSE GEVULDE GROENTE MET SOETRISSIE DIT HET JY NODIG • olyfolie, vir braai • 1 ui, fyngekap • 4 knoffelhuisies, fyngekap • 2 blikkies John West tunastukke in sonneblomolie, gedreineer • 1 x 400g-blik heel geskilde tamaties • 4 koppies rys, gekook • ¾ koppie gerasperde beleë cheddar of parmesaan – met ’n bietjie ekstra om oor te strooi • 1 rooi-, 1 geel- en 1 groenrissie, mediumgrootte, gehalveer (met pit en sade verwyder) • 4 tamaties, gehalveer (met vesel en sade verwyder) • 3 groot courgettes, gehalveer (met die pitte en binneste vlees verwyder) • ½ koppie Wellington’s Sweet Chilli-sous

WAT JY MOET DOEN: Beplan waar jy die hakies op die raam wil plaas.

Ek het besluit om vier hakies te gebruik.

Wanneer jy besluit het, boor gate (die regte grootte!) in die raam.

Nadat jy die gate geboor het, draai die hakies in.

Siedaar! Nou kan jy die raam teen die muur monteer en jou sleutels daaraan ophang.

Deur Jenny Morris Volg Jenny @jennymorrischef

SÓ MAAK JY 1. Voorverhit die oond tot 180˚C. 2. Verhit die olyfolie in ’n mediumgrootte pan. Braai die uie liggies totdat dit deurskynend is, en voeg dan die knoffel en tuna by. Kook dit ’n paar minute lank. Roer deurgaans.

3. Voeg die blikkies-tamaties by en kook dit totdat die tamaties heeltemal sag en stukkend is. Roer die tamatiesous by die rys. Laat dit afkoel, en roer dan die gerasperde kaas by.

4. Sorg dat die binneste vlees en pitte uit die rissies, tamaties en courgettes behoorlik verwyder is, en vul dan dié groente met die rysmengsel.

Bedruip dit met die sweet chilli-sous, strooi die ekstra kaas oor, en bak dit dan 25 minute lank (of tot goudbruin).

WIN WITH WELLINGTON’S Win a year’s supply of Wellington’s sauces for you and your family!

To enter, simply tell us what’s your favourite Wellington’s sauce flavour?

Send your answer, contact details and postal address to: tenille@tiemedia.co.za

PRETORIA BOYS HIGH SCHOOL (t) 012 460 2246 (e) info@boyshigh.com

BASKETBALL PROVINCIAL AND NATIONAL SIDE SELECTIONS

8

TRAVEL

GET READY FOR THE ULTIMATE MATRIC VACATION!

Come travel with AWSUM and discover Europe! Travel from city to city and experience all of Europe’s treasures, without having your parents stress about the what, where, when and how. The AWSUM Matric Rage, takes place from 27 November to 9 December and promises to be an experience of a lifetime. The perfect break before taking on 2016

S 12 DAY S 6 CITIE IES R T N U O 5C

27 November: Johannesburg to Paris 28 November: Paris 29 November: Paris 30 November: Paris to Luzern 1 December: Luzern 2 December: Luzern to Munich 3 December: Munich to Prague 4 December: Prague 5 December: Prague to Berlin 6 December: Berlin 7 December: Berlin to Amsterdam 8 December: Amsterdam 9 December: Amsterdam to Johannesburg

r s fo 50 i h t All R20 9 tour d only taile it

vis a de a For inerary m.co.z t i wsu w.a w w

For more information contact ctheworld | 011 888 7910 | info@ctheworld.co.za | tenille@tiemedia.co.za RANGLYSTE

RUGBY RANGLYSTE EERSTE XV RANGLYSTE 10 JULIE 2015

1 2 3 4 5

PAARL BOYS HIGH 16 6.888 AFFIES 12 6.817 MICHAELHOUSE 12 6.208 PAARL GIM 16 5.938 MONUMENT 20 5.915

11 ELDORAIGNE 15 4.627 33 WATERKLOOF 13 3.538 62 WONDERBOOM 14 2.486 92 PRETORIA BOYS’ 14 1.436

1 2 3 4 5

O.14-RANGLYSTE 26 JUNIE 2015 GLENWOOD GREY HIGH SELBORNE OUTENIQUA PAARL BOYS’ HIGH

33 WATERKLOOF 36 AFFIES 63 PRETORIA BOYS’ 73 ELDORAIGNE

12 7.783 10 7.730 12 7.542 9 7.189 13 6.446

7 9 11 7

3.129 2.911 0.618 -0.671

O.16-RANGLYSTE 23 JUNIE 2015

1 2 3 4 5

PAARL BOYS HIGH HELPMEKAAR GREY COLLEGE GREY HIGH GLENWOOD

12 7.192 12 6.942 12 6.758 10 6.690 12 6.633

11 ELDORAIGNE 14 5.171 20 AFFIES 11 4.500 48 PRETORIA BOYS’ 12 2.033 49 WATERKLOOF 8 1.963

O.15-RANGLYSTE 25 JUNIE 2015

1 2 3 4 5

AFFIES GLENWOOD GREY COLLEGE PAARL BOYS HIGH MONUMENT

28 MENLOPARK 46 WATERKLOOF 64 PRETORIA BOYS’ 72 ELDORAIGNE

11 7.509 13 7.131 12 6.617 12 6.217 14 6.179

9 8 9 9

3.656 2.238 0.411 -0.289

HOKKIE RANGLYSTE EERSTE HOKKIE (M) 18 JUNIE 2015

1 2 3 4

ORANJE MEISIES SPRINGFIELD ST STITHIANS ST MARYS WAV.

10 WATERKLOOF 14 PRETORIA GH 29 GARSFONTEIN 32 AFFIES 54 ELDORAIGNE

29 12 32 27

4.67 4.43 4.37 4.23

24 3.76 21 3.16 18 2.63 22 2.54 13 1.82

EERSTE HOKKIE (S) 23 JUNIE 2015

1 MARITZBURG COLL 21 4.87 2 SACS 13 4.51 3 KEARSNEY COLL 14 4.11 4 PAUL ROOS GYM 12 4.01 5 SELBORNE COLL 15 3.99 6 PRETORIA BOYS’ 23 3.84 8 AFFIES 24 3.83 59 WATERKLOOF 7 1.47 64 ELDORAIGNE 17 1.28