SOUTHERN & NORTHERN SUBURBS
DESEMBER 2015
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NUUS
GRATIS
FREE
NEWS
DECEMBER 2015
AWSUM News
DON’T MISS OUT! IN THIS ISSUE:
Summer Fashion page 9 Christmas Gift Guide PLUS look out for more on the SodaBloc upload card page 12
FRESH EGGS NOURISH THE BODY
2
FROM US
HO HO HOPE YOU HAVE A BRILLIANT
festive season
If it’s starting to feel a lot like Christmas, that’s because Silly Season is here! Even traditionalists must relent today, and go fetch that tree. I know if I had to add putting up decorations to other last-minute preparations, it would tip me over. If you haven’t ventured out, there are already great goodies,
stocking fillers and treats in store... but if you’re still stuck for gift ideas, just have a look at our amazing gift guide on page 12 Also keep in mind, that once in a while we all need to step back from the frenzy and remember that this season is supposed to be festive; Christmas should be fun. I know some think that’s just for children, but it’s also for adults to step off the hamster wheel and
MAKE YOUR OWN SANTA PARTY PACK
WHAT’S INSIDE?
relish the life and people they work so hard for. On that subject, a little shout-out to the AMAZING team at AWSUM news. Thanks for the incredible year, you guys rock!
Make your own Santa party box DIY glitter mugs 5 course Christmas menu Products and services What’s on in your city Silly season health Entertainment Fashion Games & word puzzles Gift Guide
2 3 4 6 6 7 8 9 10 12
Printed by Paarl Coldset
Have a safe and fun-filled season of love! Tenille
ALL YOU HAVE TO DO IS STICK THIS PARTY PACK PATTERN ON SOME CARDBOARD, CUT IT OUT ALONG THE EDGES, FOLD AND STICK!
Fold here
Fold here
Fold here
Fold here
Fold here
Fold here
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AWSUM News would like to thank all of our loyal schools and advertisers for their S PA PE R EW support in 2015! We wish you a very happy festive season and happy new year
AD
RTISING VE
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HOME
Thank you for your LOYAL support!
Bellville: 021 949 3570 Parow: 021 930 0724 Brackenfell: 021 981 9002
Easy Christmas Gifts! DIY Glitter Mugs
SPECIAL OFFER
EXCELLENCE AIR CONDITIONING
SALES, INSTALLATION & SERVICE
Call: 084 641 6294 esric@excellenceairconditioning.co.za www.excellenceairconditioning.co.za
Lately I’ve been wanting to make easy and inexpensive Christmas gifts! I found these mugs at the R5-store and knew exactly what I was going to do with them! So I bought mugs and gold glitter!! (cause glitter is always a good idea right?!) 3. Your Mug should look something like this!
Goeters van Gister
KOOP EN VERKOOP ANTIQUE FURNITURE & TRINKETS
4. Make sure you put a piece of paper on the bottom to reuse the loose glitter that has fallen. 5. Before the glue dries, carefully peel off the tape or else the modge podge will seal it. 6. Make sure to let them dry overnight and for the following week keep repeating these steps to seal the glitter!
Antique Vases
Spin Wiel (Treadle Wheel)
Antique Chairs & furniture
Porcelain Duos & Trios - Incl Royal Albert
These are super glam and makes great Christmas gifts!
FOR THE GLITTER MUGS YOU WILL NEED: • White Mugs • Glitter • Sponge brush • Modge podge in gloss finish • Painters Tape WHAT YOU DO: 1. First tape off the bottom half of the mug with your painter’s tape. (Don’t Forget the handle!) 2. Next apply modge podge to the taped off section of the mug and generously coat the mug with glitter.
Interesting Trinkets
Mirrors and Paintings
20% DISCOUNT 13 Kingfisher Crescent, Okavango Park, Brackenfell, 7560 • Tel: 021-982 4808 goetersvangister@gmail.com • Mimi - 082 896 0373 • Annalize - 083 461 4243
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FOOD
3.
4.
ROAST LEG OF LAMB WITH ANCHOVY Deliciously comforting, and the
leftovers make great sandwich fillers. PREP TIME: MORE THAN 2 HOURS SERVES: 6 INGREDIENTS • 2 kilograms leg of lamb • 4 garlic cloves, thinly sliced • 3 sprigs rosemary, snipped into 2cm lengths • 1 pinch rosemary and olive seasoning, or season to taste • 1 can anchovy fillets in oil • (50g) 23 ml brown gravy powder • 2 tbsp olive oil • 1 dash sherry, or squeeze lemon juice (optional) DIRECTIONS 1. Stuff lamb with garlic and rosemary by making holes in meat with the point of a chef’s knife and inserting a sliver of garlic and a tiny piece of fresh rosemary into each hole. Season with rosemary and olive seasoning. 2. Mash anchovies in their own oil with a little extra olive oil to form a paste. Rub all over meat. Refrigerate for a couple of hours or overnight. Bring meat to room
5.
6.
temperature before roasting. Preheat oven to 200oC. Place lamb on a rack over a roasting pan. Add 2 cups (500ml) water to pan.Roast meat uncovered for 30 minutes. Reduce heat to 180 C ̇ and roast fo ranother 1-1½ hours (uncovered) or until cooked to your liking (on a meat thermometer, medium done reads 71 C ̇ ). Remove lamb from oven and allow to rest for 10 minutes covered with foil before carving. Add 2 cups (500ml) water to pan juices and thicken with Ina Paarman’s brown gravy powder, mixed with a little water. Season to taste. Add sherry or lemon juice for extra flavour. STEP-BY-STEP CARVING Wrap a clean cloth around exposed shank bone. Position leg on its side and, using a very sharp chef’s or carving knife, carve into neat, thin slices. Finally cut along long bones to loosen slices and arrange on a warmed meat platter. Turn leg over and carve other side the same way, until you end up with completely clean bones.
TIP Ensure the butcher doesn’t cut the shank (leg) bone because when carving it serves as a ‘handle’. However, ask them to fillet out the pelvic bone, which can get in the way when carving.
LIME-GLAZED BABY CARROTS The citrus adds a yummy zing to this side dish.
INGREDIENTS • 2 bunches baby carrots, or coloured carrots,
• • •
blanched 30 ml butter 45 ml honey 2 limes, juiced (40ml) and zest
DIRECTIONS 1. Sauté carrots with butter, honey and the lime juice and zest until honey caramelises, about 5 minutes. 2. Serve immediately.
CHOCOLATE FRUIT CAKE CASSATA A luxurious cold dessert for a summer Christmas.
PREP TIME: MORE THAN 2 HOURS SERVES: 8 INGREDIENTS • 2 litres vanilla ice cream, softened • 140 grams dried fruit mix, plus extra for serving • 100 grams glacé cherries, chopped, plus extra for serving • 2 slabs milk chocolate, (90g each) melted, plus extra for serving DIRECTIONS 1. Line a 2-litre mould with two strips of baking paper.
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FOOD
KERSFABRIEK
Bak&Brou
VIR MEER INLIGTING VOLG ONS OP FACEBOOK
aktiwiteite vir jou kinders terwyl jy inkopies doen by Tyger Vallei Winkelsentrum
2. Spread one half of the ice cream along the bottom and sides of the mould. 3. Stir fruit cake mix, cherries and chocolate into leftover ice cream. 4. Pour mixture into mould lined with ice cream. 5. Place cling wrap on top and set in the freezer for 3 hours or overnight. 6. Dip mould in lukewarm water to loosen sides and pick up by the baking paper to remove. 7. Serve topped with melted chocolate, cherries and a little extra fruit cake mix.
FRUIT MINCE PIES Don’t want to stress you out or
anything but Christmas is now merely weeks away - get ahead by making these mince pies now and putting them in the freezer. INGREDIENTS • 2 tablespoons brown sugar • 2 tablespoons brandy • 1 small Granny Smith apple, peeled, cored, coarsely grated • 85g raisins, coarsely chopped • 85g currants • 85g sultanas • 60g glace cherries, coarsely chopped • 115g (⅓ cup) breakfast marmalade • 1/4 teaspoon mixed spice • 600g (4 cups) plain flour • 80g (½ cup) icing sugar mixture • 300g chilled butter, chopped • 2 egg yolks • 4-5 tablespoons water
• •
White sugar, to sprinkle Icing sugar, to dust
DIRECTIONS 1. Combine the brown sugar, brandy, apple, raisins, currants, sultanas, cherries, marmalade and mixed spice in a bowl. Set aside, covered, stirring occasionally, for 1-2 days to macerate. 2. Place the flour, icing sugar and butter in the bowl of a food processor and process until it resembles fine breadcrumbs. Add the egg yolks and water, and process until the dough just comes together. 3. Turn the dough onto a lightly floured surface and knead until smooth. 4. Preheat oven to 180°C. Roll out the pastry between 2 sheets of non-stick baking paper until 3mm thick. Use a round 6.5cm-diameter pastry cutter to cut 40 discs from the pastry. Line forty 30ml (1 ½-tablespoon) capacity patty pans with the discs. Use a fork to prick the bases. 5. Re-roll leftover pastry between 2 sheets of non-stick baking paper until 3mm thick. Use a round 5cm-diameter pastry cutter to cut 40 discs from the pastry. Spoon 1 heaped teaspoon of fruit mixture into each pastry case. Top with pastry discs. Press edges to seal. Sprinkle with white sugar. Bake for 30-35 minutes. Set aside for 15 minutes to cool before transferring to a wire rack to cool completely. Dust the pies with icing sugar to serve.
CREAMY CHRISTMAS EGG NOG INGREDIENTS • 4 egg yolks • 1 tin sweetened condensed milk • 1 tablespoon white sugar • 1 teaspoon vanilla extract • 4 1/2 cups milk • 4 egg whites • 2/3 cup of rum • 1/4 teaspoon ground nutmeg DIRECTIONS 1. In a large mixing bowl, beat egg yolks until they are thickened and light. 2. Gradually stir in condensed milk, sugar, vanilla and milk. 3. Beat the egg whites until stiff, then add them to the milk mixture. 4. Stir rum into the mixture (to taste). 5. Garnish with nutmeg. Source: http://allrecipes.com This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
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PRODUCTS & SERVICES
HEALTH & BEAUTY
EXTRA MURAL ACTIVITIES
FAT PONY CAMPS LASER LIPO CELLULITE TREATMENTS BEAUTY
alkema@allmusic.co.za • 021 981 5551 / 2 (f)
book a gelpolish mani & pedi get a free brow treatment 395
ANNA-MARIE ALKEMA 083 760 6774
SJOERD ALKEMA 082 411 0325
www.allmusic.co.za
5% off all waxing treatments during November 6 Eben Olivier, Springbok Park, Brackenfell
Business Hours Weekdays 08:00 - 17:00 Saturdays 09:00 - 13:00
expertise • service • support
REAL ESTATE
Fresh air and fun!! Come and enjoy a fun filled experience at Fat Pony with horse riding, lessons, outrides and learn all about caring for your pony on our farm just outside Cape Town.
QUALIFIED TUITION Lorna Hardie (BHSAI & EQASA) - 084 825 3847 fatpony@iafrica.com Riding Centre, Joostenberg Vlakte, Kraaifontein
HOUSE AND HOME
FRYLINCK garden concepts
FOR THE BEST SERVICE SINCE 1992
Tel:
Fax: Cell:
021 976 8426 (o/h) 021 976 0282 (a/h) 021 979 2317 082 557 5846
info@ewarricker.co.za - www.ewarricker.co.za
We specialize in all Plumbing Repairs, Maintenance, New Developments, Bathroom & Kitchen Renovations, Hot Water Cylinder, Heat Pump and Solar Installations. The issue of CoC Plumbing Certificate’s.
PRODUCTS & SERVICES EDUCATION
FINANCE
in aksie!
WHOLESALERS OF • Cement Pots • Ornaments • Pavers • Sleepers • Water Features • Table sets and much more at factory prices Spes Bona Rd Fisantekraal Durbanville 7750
Jacques 076 889 6001 Flip 072 760 5298 Fax: 021 592 7439 frylinckgardenconcepts@absamail.co.za
LOCKSMITH
Down on your luck financialy? Debts mounting? Kids school expenses? Let us do the worry and solve your money problems!
Miki Maths Magic klasse:
• Gebaseer op skoolkurrikulum (CAPS) • Interaktief • Klein groepies
Receive a FREE FOOD HAMPER
Miki Maths Magic ontwikkel:
• Begrip deur die gebruik van modelle • Selfvertroue om probleme op te los • Effektiewe maniere om getalbewerkings te doen Amari Meyer - 071 424 9319 DURBANVILLE - amari@mikimaths.com
when taking a loan with us 4 Rami Centre, Old Paarl Rd. Kraaifontein
Tel: 021 987 5000 / Cell: 082 460 1500
GRAPHIC DESIGN
WHAT’S ON?
5 DECEMBER Wavescape film screening at Clifton fourth beach
ER 5 DECEMB summit lu tain b es Table moun e festival can th Tickets for om ed online fr be purchas om fr t.com and computicke ticket outlets. pu various com event costs e th r Entry fo 9 R1 5p/p.
VENT? HAVE AN E
t it! Tell us abou to Send your info .c dia o.za tenille@tieme
6 DECEMBER Adderley street festive lights switch-on
6 & 27 DECEMBER Sizzled summer music festivals Tickets are available online via computicket. com for R80p/p, or at the door on the day for R120p/p. These events are strictly no under 21.
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12 DECEMBER 20 8 DECEMBER 2015 TO 9 JANUARY 2016 Bangalory’s back. Time: 10am & 12 noon Cost: R75 before 7 Dec | R95 thereafter Tel: 021 685 7880 Website: www.baxter.co.za
ach run Cape Town night be nd beachfront Venue: bloubergstra pm Time: 8pm – 10 (includes buff, glow Cost: R90 – R100 d e race, a medal an stick, a drink after th ter-party) entry into the af .co.za Email: greg@cleanc .co.za nc ea Website: www.cl
TOP
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HEALTH
Stay healthy this silly season
Keep your body feeling great with these top 10 tips for smart partying. The warmer weather is well and truly here and Christmas is fast approaching. You can feel the party vibe in the air. At this time of year our healthy diets and lifestyles can easily go out the window as we overindulge in rich food and alcohol. With a little planning, though, you can stay in good health while still enjoying summer and all its festivities. Some pre-party preparation and a few tweaks to the diet can minimise the potentially unhealthy effects of partygoing. Of course it is always best for your health to limit yourself to a couple of drinks when you go out. However, if you’re one of those people who gets swept up in the moment and finds it hard to stick to two or three, follow these simple steps to look after your health and help ease those dreaded next day symptoms. HERE ARE OUR TOP 10 WAYS TO PROTECT YOUR HEALTH. 1. Eat before you drink Never drink alcohol on an empty stomach. Always eat something nutritious before you head out. This will slow down the absorption of alcohol into your bloodstream. When drinking, avoid snacking on high-fat foods such as hot chips and pizza and instead go for healthier snacks such as dips with crackers and breads, olives, nuts and grilled seafood. 2. Drink slowly Play it safe and stick to no
more than one alcoholic drink an hour. This will give your liver time to process the alcohol properly and prevent a build-up of alcohol in your blood. Try ordering a nip in a schooner glass of soda water so it lasts longer, or drink a glass of water or a nonalcoholic drink between alcoholic ones. 3. Avoid dehydration Alcohol is one of the major causes of dehydration. We lose fluid and important electrolytes such as magnesium and potassium when our body processes alcohol. Many common hangover symptoms – including headache, dry mouth and thirst – are at least partly caused by dehydration. The best way to combat dehydration is to drink plenty of water when you are out and have an electrolyte drink before you go to bed. 4. Up your antioxidants Drinking alcohol leads to an increase in free radical production, resulting in damage to cells in the body. Increasing your antioxidant intake is the best way to combat this. Vitamin C, found in oranges and other citrus fruits, berries, guava, rose hip tea and parsley, is a powerful antioxidant. Other rich sources of antioxidants include berries such as acai berries and blueberries, green and white tea, tomatoes and other red and orange fruits and vegetables. 5. Take a multivitamin Alcohol depletes the body of important nutrients such as vitamin C, magnesium and zinc, and our
eating may be less balanced during the festive season. Taking a good-quality multivitamin daily is a good way to help replenish your body’s stocks of these essential vitamins and minerals and to protect your general health.
• Dr Janine Niegaardt • Dr Ian Heyns • Dr Sureta Wiese • Adri van Zyl (Oral Hygienist)
6. Eat garlic Garlic contains an amino acid called S-allyl-cysteine, which neutralises acetaldehyde, a highly reactive by-product of alcohol metabolism. You could also take a garlic supplement. 7. Eat probiotic yoghurt Eating probiotic-rich foods such as yoghurt and miso and taking a probiotic supplement daily will help boost good intestinal bacteria, which can be disrupted when you drink too much alcohol or eat lots of rich food. Natural hangover helpers Coconut water: Naturally rich in electrolytes, coconut water is good for rehydration. Ginger: It’s soothing for the digestive tract and helps relieve nausea. Try chilled ginger tea with lemon or add fresh ginger to a vegie juice. Nux vomica: The Nux vomica tree seeds are a homeopathic remedy for hangover symptoms. Available as tablets or liquid from chemists.
16 Kerk Str. - Kuilsrivier
16 Kerk Str. - Kuilsrivier
Tel: 021 903 2222 Fax: 021 903 5362
GENUINE LEATHER HANDBAG FACTORY SHOP 18 WESSEL GELDENHUYS STR. BRACKENFELL christin@gtrade.co.za 021 982 5751
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FESTIVE MOVIES
4 December ELSA & FRED
4 December SNOOPY AND CHARLIE BROWN
11 December THE LITTLE PRINCE
11 December LOVE, THE COOPERS
18 December CAROL
18 December TROUVOETE
18 December STAR WARS
25 December ALVIN AND THE CHIPMUNKS 4
1 January IN THE HEART OF THE SEA (3D)
1 January THE GOOD DINOSAUR
R 2015 HIGHLIGHTS
BRAND BRAND NEW SHOW NEW SHOW WABBIT WABBIT
WHAT’S NEW ON TV?
WABBIT IS LAUNCHING ON BOOMERANG! MultiChoice and Turner Broadcasting will make African television history this festive, holiday season- introducing ‘Hoolee’, DStv’s first ever pop-up children’s channel, on screen from the 1st of December 2015 to the 31st of January 2016 on channel 197. TIMES IN CET
CHANNEL PREMIERE TOM & JERRY: A NUTCRACKER TALE
DECEMBER DECEMBER2015 2015HIGHLIGHTS HIGHLIGHTS CHANNEL PREMIERE ALPHA & OMEGA: FAMILY VACATION
TIMES TIMESININCET CET
CHANNEL CHANNELPREMIERE PREMIERE TOMTOM& JERRY: & JERRY:A ANUTCRACKER NUTCRACKERTALE TALE
What’s up, Doc? The most famous rabbit in the world is back in brand new adventures! Wabbit launches on Boomerang across the continent. Brand new episodes will air every weekend on DStv Channel 302.
FASHION Talking tank top, R59.99, Pick n Pay Clothing and Best Friends flip flops R120, Woolworths.
Spiderman sunglasses , R69, Clicks.
#MU ST-H AVE
Tropical picture print T-shirt, and R 69.99 Bermuda shorts R 139.95, both Ackermans. Price on request
S AY S E P E P # thing e m o s t Go our y t e L ? to say talking! he T do tSelena Gomes says it all and more in a cool black and white graphic T-shirt.
Go
tropical picture prints are hot news for surf shorts.
Christmas T-shirt, R79, Soda Bloc.
graphic
GO ON, HAVE YOUR SAY!
All prices correct at time of going to press. Stocks may be limited.
@BESTIE Who’s your text buddy now, huh? Just say it like you feel it. Wear your thoughts where everyone can get an eyeful. Talking T’s, picture pants and slogan slip-slops are where it’s at for the summer holidays. Love cartoon characters? Check out the comic book idols and super heroes on your clothes. There’s everyone from Spidey to Barbie to Mickey Mouse and Minions and all the rest!
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Yessss! At last it’s down time. No more school for ages - just fun, freedom and friends. Fashion Editor Pepe Sofianos has got the holiday message all decked out in edgy graphics and comic book heroes.
Monster High monokini, R139.90, Pick n Pay Clothing.
Sponge Bob T-shirt, R89.99, Pick n Pay Clothing
Team Rudolf strappy top, R69, Soda Bloc Ripped message tunic, R109.99, Ackermans Price on request
Star Wars vest, R59.99, Pick n Pay Clothing
Message tie-back top, R49.95, Ackermans. ( Life’s too short) Price on request
Graffiti T-shirt, R69.99, Ackermans. Price on request
Summer Blast picture print top, R49.95, Ackermans. Slogan cropped Price on request top, R39.99, Mr Price
Rico Rodriques from Modern Family fame shows off his Superman Barbie fringed persona. tunic, R49.95, Ackermans. Price on request
Rapper Jaden Smith goes for all-out grunge graphics in hip hop blues.
and script Capri leggings, R99.95, Woolworths.
Above: Picture print board shorts, R170, Woolworths.
Spiderman slip-slops, R89.95, Woolworths.
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WORD SEARCH
Christmas word search
LOOK FOR THE FOLLOWING CHRISTMAS WORDS: Sleigh Tree December Snowman Rudolf Star
Bells Candles Cards Celebrate Greetings Holiday Jubilee Noel Parades Candy
Canes Fruitcake Ham Sweetpotato Mistletoe Poinsettia Wreath Christmastree Elves Santaclaus
Blitzen Comet Cupid Dancer Donner Prancer Vixen Fairies Northpole Stockings
Snow Gingerbread Christmas Cracker Bauble Carol
Tidings Reindeer Sled Sleigh Party Scrooge Season
Christmas stockings word maker
Make as many words as possible by joining the letters on the first stocking to the letters on the second stocking
MAKE YOUR OWN GIFT TAGS
Holly Bell Nativity Gifts
11
GAMES
Ratanga Junction Theme Park
SUMMER 2015/16 OPEN DAILY FROM
Don’t forget to join the Ratanga CLUB! It’s FREE
27 NOVEMBER 12 JANUARY 2016
FOR SCHOOL HOLIDAYS * CLOSED CHRISTMAS DAY
Over 27 attractiOns fOr the whOle family! *Terms and conditions apply
COLOURING IN FOR GROWN UPS
Info line: 0861 200 300 www.ratanga.co.za
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GIFTS
Moovn’go 3 wheel roller skates, R449.95, Hamley’s.
Hey Santa ...
Hello Kitty Body Lotion, R45.99, Clicks.
WE’VE MADE IT EASY FOR YOU. HERE’S A TICK BOX OF THE EXTRA GOODIES WE WANT FOR CHRISTMAS. YOLO!
Barbie and dogs lunch bag, R59.95, Ackermans.
#STOCKI N FILLERS G
#PEPE S
AYS
Check o off the hout these and leave ok ideas open whe this page re th can see it e fam .
Spiderman lunch box and bottle, R59.95, Ackermans. Meccano Tower Crane Toy. R 4 999, Hamleys
Moovn’go doorway basketball hoop, R199.95, Hamley’s.
If your child wants to be an engineer he/she can explore the mechanical wonders of the world of real engineering with giant crane technology and construct, then operate, the Tower Crane that features three motors for lift and 360 degrees rotation and LED lights. It has the technology to get the job done with a 3 ft tall model crane with a long boom arm which features a rolling trolley. Designed for the committed collector or hobbyist, this set includes 1,741 parts, 2 real tools and step-by-step instructions. Based on the real thing, the Tower Crane is controlled by remote control. Ideal for children ages 12 and older and encourages problem solving, motor skills and cognitive development --- that is, of course, if Dad doesn’t grab it first!.
#SPORT STUFF
#HOLIDAY BAGS Black cat cell phone cover, R299.95, Pylones.
Tinkerbell backpack and purse, R179.95, Ackermans.
Silver skull earphones, R229.95, Pylones.
Ben 10 wheelie bag, R179.95, Ackermnas.
#PRIVATE GEAR
COOL CARDS
Your parents can charge up a Soda Bloc Upload card and then you get a Download card so you can shop and swipe on your own and it can also be topped up anytime. Isn’t that cool? So go tell your pals now!
Set of 3 skull tins, R199.95, Pylones.
Treasure chest, R549.95, Pylones.