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NZ’s First Over 40’s Fitness Studio Reveals Their Proven Success Formula… Here In Highland Park

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BEDTIME EXPRESS

BEDTIME EXPRESS

They are known as the over 40’s #1 choice for getting back into shape, losing excess kilos, feeling better, boosting energy levels and regaining lost confidence. Over the last 7 years they have helped many Howick residents do what they thought was impossible… turn their health (...and life) around.

If you feel that as the years go by your body is slowing down, getting weaker it’s probably not just in your head and it’s not your fault. Getting the extra weight off now seems to take a lot more effort and careful food planning and painful discipline. You might be looking at your own parents or family and thinking “I don’t want to end up like that”.

What the future holds

If you’re anything like most over-40 people today, realising that your body is not quite the same any more can be daunting. Not being able to fit into your old pair of jeans is frustrating.

The confidence you used to have as a youngster took a beating over the years and the subject of body image has become very uncomfortable. The sad thing is that the fitness industry caters mostly for the younger demographic and blatantly ignores the very people who need their help the most.

The ultimate solution

Over the last 7 years the Growing Younger Programme has evolved into a predictable, reliable & flexible system for people over 40 that delivers results over and over again.

Proof that it works

Many, many Growing Younger members lost kilos of excess weight and not only that, they managed to keep it off longterm. No “yo-yo dieting”. You get to keep your weight off longterm. No harsh, extreme, bootcamp-style exercises.

To top it all off the Growing Younger programme received a prestigious Innovation Award at the New Zealand Fitness Awards in November 2020.

Gavyn Berntsen, one of the founders says: “We “hold your hand” along the way and ensure that you get results.”

Just imagine what it would feel like having the energy to get things done again, the youthful vitality and being comfortable in your body...

How it works

To be clear, Growing Younger is not a traditional gym. The programme involves coordinated input in the areas of nutrition, personal training and accountability. On top of that Alex Blazhevskyiy is a physiotherapist who is there to provide guidance with injuries if you have any.

We have many people who used to hate gyms but they love what we do

And because the fitness studio is strictly 40+ only you are not going to have to put up with younger individuals playing loud music and making you feel uncomfortable. And ALL levels of fitness are welcome.

So if you’d like to find out more, register (see below) for a FREE no-obligation 20-minute Discovery consultation in their Highland Park office. During this session together you will brainstorm a plan of action to get you to your goals and live your best life. First 10 people to register get their first week FREE.

Here’s what to do next

To register simply call us on this number 0800 001778, email alex@growingyounger.co.nz (place “Discovery consult” in the subject line) or text your name and “Discovery” to 021 33 3476.

Never has the truism, ‘One man’s food is another man’s poison’ been more potent. With the rising trend of people turning Vegan to reduce their environmental footprint or then swearing by a Keto diet that ensures weight loss after eating loads of protein-rich food, Eastlife spoke to Christian Eason a committed Vegan and to Darrell Wong, a die-hard Keto convert— both on the opposite side of the food spectrum. Find out how a change of eating habits helped them both achieve their perfect health goals.

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