Tomorrow Aljezur to Lagoa - December 2020

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DECEMBER 2020 | EDITION 109

Merry Christmas and a healthy New Year

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Editor's note  TomorrowAlgarve

 www.tomorrowalgarve.com

Sophie Sadler - Editor

products that you buy locally for Christmas on social media using #buylocalalgarve.

Welcome to the Christmas edition and the end of a year we will never forget. 2020 will be written in history as the year the world changed.

For you, this year may have been traumatic, stressful, lonely, anxious, enlightening or just plain dull. Whatever memories it will evoke, Tomorrow magazine is here to spread some festive cheer.

The wonderful people in Lagos câmara have also implemented some initiatives to encourage residents to shop in the town centre, with the Christmas in Local Commerce Campaign, offering free parking and the chance to win gift vouchers. More information on this can be found on our website.

As editor of this magazine, I meet and hear about so many inspiring and creative people, many of whom have had a tough year. This is why the mission statement of the December magazine is Buy Local. There are a plethora of artisans, creatives and imaginative business ideas in our region so this Christmas please let´s support them.

Our charity pages this month are bursting with pleas from local charities for help so if you have any money left after buying presents for your loved ones, please choose a good cause to support. Remember Christmas is not a happy time for everyone.

 sophie@tomorrowalgarve.com

 +351 912 176 588

Tom Henshaw - Sales  tom@tomorrowalgarve.com

 +351 919 918 733

Janine Nieper - Sales Assistant  janine@tomorrowalgarve.com

 +351 913 320 509

Creation Media - Design  phil@tomorrowalgarve.com

5,000 printed copies SEDE: R. SENHORA LORETO LOTE 6 RC D PARIO CONVENTO 8600-683 LAGOS

I leave you with a pearl of wisdom from a friend of the magazine who came up with the mantra, “Misery aplenty in twenty-twenty. Fundraising and fun in twenty twenty-one". Let´s hope they are right!

To ensure you don´t go online and feed the belly of the beast of mass consumerism, Tomorrow has designed a Virtual Christmas Market to ensure you have locally produced gift ideas at your disposal. We will also have an online version on www.tomorrowalgarve.com in the business listings. I invite anyone to email me if you have gifts or Christmas produce you wish to promote in this forum.

Feliz Natal!

From Sophie, Tom and the Tomorrow team.

To spread the word beyond Tomorrow readers, we also encourage you to post any photos of local

PERIODICIDADE: MENSAL . TIRAGEN: 6,500 TIPOGRAFIA: C/ AL MEDITERRÁNEO, 29, POLÍGONO DE SAN RAFAEL, 04230, HUÉRCAL DE ALMERÍA CIF: B04250056 Whilst we take every care to ensure details are correct the publisher will take no responsibility for errors or omissions. Where prices or dates are quoted they are correct at the time of publication and are subject to change.

Links to third party websites are by no way an endorsement of the linked material and the publisher takes no responsibility for the content or security of any third party website.

Unless specifically stated Tomorrow magazine does not endorse any product or service appearing in the directory, classified, editorial or display advertising featured on the website.

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The search for the 1755 Great Lisbon Earthquake

BY JOÃO C. DUARTE – UNIVERSITY OF LISBON

On the morning of the 1st November 1755, a major earthquake struck off southwest Portugal. With an estimated magnitude of 8.5, this was the biggest earthquake ever felt in Europe, Africa and the Atlantic. It became known as the Great Lisbon Earthquake. Today we still do not know what caused it, but we may be close to finding out.

"Forty minutes after, three giant waves rolled down the Tagus River, flooding the city with waves up to six metres."

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The morning of All Saints Day started with glorious sunlight. The sky was blue and a soft breeze was blowing. Everyone was excited about the religious festivities and rushed to the morning Mass. Around 9.30 a.m., the ground started to move, with a gentle motion. Then whole buildings began to shake, while a strange thunder-like noise was heard underground. Everything was over in less than a minute. A few seconds after, a big crash! The buildings started to move with such violence that everything was thrown out of its place. The noise was so loud it felt like all the buildings in town had fallen at the same time. The roof of the churches collapsed, leaving a large number of the Lisbon population dead or severely wounded.

The second shock lasted for about 10 minutes, an eternity for those who managed to escape to open ground near the riverfront. That seemed to be the safest place. It was not. Forty minutes after, three giant waves rolled down the Tagus River, flooding

the city with waves up to six metres. At the same time, a strong replica hit the city again, collapsing the few buildings still standing. Major fires erupted because of the thousands of candles that were lit for Mass. The fires spread all over the city and lasted for days. It is difficult to estimate, but the earthquake, the tsunami and fires combined may have killed several tens of thousands of people, leaving the city of Lisbon a wreck.

The impact of the Lisbon earthquake was enormous. The ground motion was felt as far as Germany, and the tsunami caused great destruction on the coast as far as Ireland and the Caribbean. This was The Enlightenment period and philosophers such as Voltaire, Rousseau and Kant readily became interested in the phenomenon.

Countless texts were written about the Lisbon disaster. Of particular interest are three reports written by Emmanuel Kant in 1756 on the causes of earthquakes. For some, this is considered the birth of modern seismology, and of our understanding of modern geology. Kant recognised that earthquakes often concentrate and align along mountain chains, and estimated the area of the seafloor that had to move in order to produce the observed tsunami.

He clearly understood, using the fresh physics of Isaac Newton, that the earthquake and the tsunami resulted from the propagation of mechanical waves.

COMMUNITY Another extremely important contribution was an enquiry made of 13 questions, prepared by the minister of the King, the Marquis de Pombal, and sent to all parishes.

Pombal’s questionnaire allows us to produce very accurate and statistically meaningful intensity maps and to position the source of the Lisbon earthquake 200 km to the west of the Cape St Vincent, near the Gorringe Bank. The Gorringe Bank is a 5000-metre submarine mountain formed as the result of the activity of an underwater tectonic fault.

On 28th February 1969, at around 2.40 a.m., another major earthquake, with a magnitude of 7.9, struck the southwest coast of Portugal. It was overnight and did not cause any fatalities, even though it produced a small tsunami. Over the last few decades, many efforts have been made to locate the source of these earthquakes.

In particular, in the early Seventies, several studies led by British scientists at Cambridge tried to explain the origin of the 1969 earthquake. Later, French, Spanish, Portuguese and Italian teams joined in. This was in part because these earthquakes were not supposed to occur in that location!

Why not?

In the late Sixties, geosciences underwent a revolution that led to a new unified theory of the Earth: The Theory of Plate Tectonics.

According to this new theory, the surface of the Earth was broken up into several tectonic plates that moved in relation to each other, while many fundamental geological processes occur at plate boundaries. These processes include the formation of mountains, volcanic activity and earthquakes. Scientists also realised the margins of the Pacific Ocean, where one plate plunges under another, are responsible for major earthquakes and host the most active volcanoes on Earth (the famous ring of fire). But the margins of the Atlantic Ocean are quiet and do not host major earthquakes. In fact, earthquakes with a magnitude higher than 7 or 8 are extremely rare in the Atlantic. So, what may have caused the earthquakes of 1755 and 1969?

To explain this apparent paradox, it was soon proposed that in the Portuguese margin a tectonic plate could just be starting to plunge under another. This was concerning but exciting! Such a process is rare and poorly understood, despite it being part of the grand natural dynamics of our planet, the same dynamics that allow the existence of life on its surface. It is known that oceans are born and grow, such as the Atlantic which was born as a consequence of the breakup of Pangea, and will one day start to close, before another supercontinent forms. The plunging of oceanic plates in the Earth’s mantle marks precisely the moment in which one ocean starts to close, meaning that the Atlantic may be fated to disappear. The 1755 Great Lisbon Earthquake may have been its prelude.

Map location of the 1969 earthquake

But there is no reason for alarm. These processes take many millions of years, and it will take at least another 100 million years for the Atlantic Ocean to vanish.

The movement of the plates is also relatively slow in this region, meaning that earthquakes such as the one of 1755 are rare. Notwithstanding, lower magnitude earthquakes can happen at any time, and our best strategy to mitigate their impact is knowledge. It is very important to know what to do in case of an earthquake, and a potential subsequent tsunami. Portugal presently has strict construction rules and has recently implemented a tsunami warning system. A real-time earthquake alert system may also be underway, in which we may be warned a few seconds in advance (by a text message) that a strong earthquake will be felt. This is possible because most of the earthquakes occur far from the coast and take some time to arrive inland.

With the contribution of everyone, I believe we are much better prepared to face the next seismic events.

João Duarte is an Assistant Professor at the Geology Department, at Faculty of Sciences of the University of Lisbon, Portugal, and a Researcher at the Instituto Dom Luiz (IDL), where he coordinates the Research Group on Continental Margins and Deep Ocean Frontiers and the Earth systems Doctoral School. After obtaining his PhD from the University of Lisbon in 2012, he moved to a Postdoctoral position.

He has collaborated with popular science magazines such National Geographic and New Scientist, as well as with TV channels (including BBC, ZDF and NHK). In 2015, João was awarded the Discovery Early Career Researcher Award (DECRA) from the Australian Research Council, and in 2017, he received the Arne Richter Award for Outstanding Early Career Scientists of the European Geosciences Union (EGU).

João has published more than 40 papers in high-quality, specialised journals and has edited two books about tectonics. He is also currently a member of the editorial board of the Nature Research journal Communications Earth and Environment.

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Caught on Camera Joe Stevens is a freelance wildlife photographer travelling from his home in Aljezur to produce and direct wildlife documentaries. Helen Daniels interviews this inspiring character whose career highlight was working with David Attenborough.

Joe Stevens has always had a fascination and an affiliation with the natural world. He has swum with sharks, been chased by a grizzly bear and walked with pumas.

His career as a wildlife filmmaker was set in motion by his idyllic upbringing in the New Forest in England. "We kept chickens, horses, dogs and a donkey at home, and throughout my formative years I spent many, many hours in the National Park discovering the marvels of nature; thus my passion for animals and wild places began," explains Joe. It is no coincidence that he is now living in Aljezur, in the Costa Vicentina National Park, with his Brazilian wife, Leticia, and their three children. "As Leti is Brazilian with Portuguese ancestry, we wanted to find a place to bring up the kids in a Portuguese speaking culture and also live with nature as a part of our everyday lives.”

At 16, Joe received a scholarship to the United World College in New Mexico. The school aims to unite people, nations and cultures for peace and a sustainable future.

"These two years were very inspiring and evolving for me," Joe explains. "It gave me a taste for living overseas, in an international community, as well as a chance to hone my wilderness skills."

Still pursuing his love of outside activities, Joe then worked his gap year in an Outward Bound school in Malaysia, before studying Environmental Sciences at King’s College, London.

During the holidays, he developed a passion for diving, and once he had gained his degree, he began working in a dive centre in Cornwall.

"One day at the end of a summer season, I was sitting at work, bored, waiting for clients, and I began watching David Attenborough`s three-part series called State of the Planet.

It was a flash-of-intuition moment," he recalls. "I realised very clearly that wildlife filming was a world I wanted to be a part of."

Joe applied to the BBC Natural History Unit in Bristol and was granted two weeks’ work experience. “This kick-started my career in film making," he says. The work absorbed him for the next few years, during which he simultaneously specialised in diving. In 2001, he was awarded an educational underwater scholarship by The Our World Underwater Society. "The year was fantastic," he recalls. "I travelled to different locations across the world to produce video diaries of my diving experiences. This service was in support of underwater world exploration, hyperbaric medicine research, and investigations into the environmental impact of international companies, such as BP. In the Seychelles, I was involved in a whale shark tagging project. It’s a breathtaking experience swimming with the biggest fish in the oceans."

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Joe then worked for a year as a support diver for underwater documentary presenters, before joining the BBC, where he stayed for seven years. In 2004, he was based in the Galapagos Islands when David Attenborough joined his team. They worked together to produce the three-part series about cold-blooded amphibians and reptiles, called Life in Cold Blood. "David is as great a man as he portrays," remarks Joe. "His driven devotedness to wildlife is sincerely genuine. He is wonderful company and I was lucky enough to celebrate his 80th birthday with him."

Joe is now a freelancer, producing and directing wildlife documentaries for channels around the world, from the BBC's The One Show to Blue Planet 2. For the last two years, he has been busy with his latest series for Apple TV+ – Earth at Night in Colour – due to be released on 4th December.

"This has been fascinating to make, but we needed patience, stamina and endurance for the night-time filming. We used next-generation cameras to reveal the secret nocturnal lives of animals, in colour, for the first time ever."

Tom Hiddleston narrates the series and it is filmed across six continents, revealing the incredible, never-before-seen behaviour of jaguars in Brazil, pumas in Patagonia and coral reefs around the world. "Jaguars are my favourite animal," Joe reveals. "They are simply fascinating creatures."

With internet connections improving all the time, and new ways of working online constantly evolving, Joe feels very fortunate to be able to base his life in Aljezur.

"Companies pay me to discover and portray the most beautiful parts of the world, but I also feel so privileged to call one of them my home," he happily notes.

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How did cod become a hit in Portugal?

The Portuguese traditionally eat a meal with cod on Christmas Eve. But how did a nation with an extensive coastline, with a great variety of fresh fish, get to love a fish imported from the North Atlantic?

The Age of Discovery, when Portugal led the exploration of the world, is central to an understanding of the country's history. It will therefore not be a surprise to learn that Portugal’s love of salted cod, is linked to this as well.

Cod is not a fish native to Portugal. Most of it comes from the North Atlantic. It is believed to have first been caught

by Vikings. By the 16th century, vast fleets from Spain and Portugal were fishing for them. These fleets caught fish off Newfoundland, on the east coast of Canada. Today most of the cod comes from Norway or Iceland.

To discover the new worlds, Portuguese sailors needed a ready supply of food. Often they would sail for weeks, with no source of fresh food. So preserved food was needed. Being a sailor involved highly intensive manual labour. Archaeologists researching the wreck of the Mary Rose in Portsmouth found five of the skeletons recovered were young men with “strong, robust and well-muscled skeletons”. Researchers have estimated that the average sailor needed some 4000 calories per day.

Freezers did not exist in those days and voyages could take the ships through hot climates. A means was required to preserve food and salt had long been used as a preservative.

Salt dries and draws water out to dehydrate the food. All living things require water and cannot grow without it; this includes bacteria which cause food to go off. Salted food preserves for long periods, depending on the oil content in the food to start with, which prevents it completely drying out. Although meat can be salted, it can go rancid, whereas cod is very low in oil, making it ideal for salt preservation.

Cod is also a good source of protein, essential to fuel energy and repair muscles. Local fish to Portugal, such as sardines, are high in oil, making them unsuitable for salting. Hence salted cod was in high demand for the long voyages of discovery. Naturally, the sailors brought it home as it was cheap and easy to transport.

Portugal is also a Catholic country by tradition, meaning that every Friday would be meat-free. Also, the period before

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Easter and Christmas would be times for “fasting”. On these days salted cod was often substituted as a cheap source of protein.

In the 20th century, during the time of Salazar’s dictatorship, cod became a staple part of the diet. The entire operation was controlled by the Government, which set prices and controlled the cod industry. The cod fishing fleet went from 34 ships in 1934 to 77 in 1958. More than 80% of cod consumption in Portugal was provided by local ships.

The sailors who fished suffered incredible hardships. They sailed to Newfoundland in large Lugres but then they would start fishing in small boats called Dóris, which carried only one man.

Salted Cod Christmas Tree in Intermaché Lagos (Image courtesy of Phil Egginton)

Did you know...

We will all have seen, on visits to the fish markets, mounds of salted cod to buy. Today Bacalhau de Cura Tradicional Portuguesa is controlled as a Traditional Speciality Guaranteed (TSG) EU food designation, which dictates the exact conditions of manufacturing by four essential stages: cleaning, salting, maturing/ageing and drying. Other TSG examples are Gloucester Old Spot pork and Italian Mozzarella cheese.

Traditionally the fish was sun-dried on rocks or wooden frames, but modern commercial production is mainly dried indoors with electrical heating.

Of course, you cannot eat the codfish salted as you buy it. It needs to be rehydrated, but I suggest you search for some of the many recipes if you want to give this a go.

Porto’s medieval walls are known locally as the muro dos bacalhoeiros (wall of the cod-fishers).

By Phil Egginton, who is a journalist and photographer and now lives in the Algarve. +INFO:  en.wikipedia.org/wiki/Dried_and_salted_cod  www.historytoday.com/archive/historians-cookbook/history-salt-cod

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As Brexit looms

BY TIG JAMES Time seems to be inexorably ticking on towards the end of the year when the death knell for UK nationals being EU citizens will finally sound. As 31 December creeps ever closer, there are several things UK nationals living in Portugal need to be aware of and actions they need to take.

Shortly, UK nationals will be requested to exchange their existing residency documentation, whether it be their fiveyear residency document or ten-year residency card, for a biometric card that identifies them as coming under the Withdrawal Agreement.

Initially, this will involve UK nationals registering online and, after 31 December 2020, this will then enable SEF to contact each UK national so as they can be informed when they need to attend for an appointment in order to obtain their new documentation. Only those UK nationals already registered as a Portuguese resident will be issued with a biometric card so all UK nationals must register for residency at their local Câmara office as soon as possible.

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Agreement. Although, in the last twelve months, SEF have released a further 10,000 appointments, which you can book online through their appointment system, sometimes you may not be able to get the closest SEF office to you and may need to travel to another SEF office in the Algarve.

The strong recommendation from the British Embassy, and ours at British in Portugal, is to register immediately at your Câmara for residency and to do so before the end of the year.

All UK nationals who are in Portugal prior to 31 December 2020 and have not registered for residency by 30 June 2021 will be illegal immigrants and, we have been assured, the full force of the law will be brought to bear on those who choose this illegal route.

As it gets closer to the end of the year, more information will be given, not only as to how to access the online system in order to register for the biometric card, but any other actions that UK nationals are required to take.

If you are a UK national who arrived in Portugal prior to 1 January 2021, and therefore come under the Withdrawal Agreement but haven't registered for residency, you have until 30 June 2021 in which to do so.

As ever, this is simply my opinion of any changes that may or may not occur during the transition of UK nationals from EU citizens to third-country nationals and can be taken or ignored as you see fit.

However, if a UK national has arrived in Portugal prior to 2021 and hasn't registered for residency before the 31 December 2020 then, from 1 January 2021, you will have to book an appointment at SEF to do this and you will be asked to provide proof that you have been residing in Portugal prior to 1 January 2021. It is not currently known what will constitute proof.

If anyone needs advice on the Withdrawal Agreement on which they intend to rely, they should consult a practising lawyer. British in Portugal is a campaigning group and not in a position to give legal advice. British in Portugal is unable to accept liability for any loss or damage sustained directly or indirectly as a consequence of any statement or omission in this or any explanations.

Only once you have registered at SEF will you be allowed to register online for the Withdrawal Agreement biometric card. Given the waiting list for appointments at SEF, you will understand how very important it is to ensure you have EU residency to retain your rights under the Withdrawal

+INFO:  British in Portugal  British in Europe

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Santa’s Algarve Christmas

BY JULIAN PUTLEY Santa is with all the elves and reindeer having their pre-Christmas meeting. “This year is going to be the most challenging ever,” he tells them.

“All the igloos where you reindeer sleep are melting and the elves’ dormitory is collapsing because the ice is turning to slush. This global warming is bad news. By next year we may all be out of work.”

Rudolph piped up, “Well, we run on reindeer energy, so we pollute nothing, even though we travel faster than Christmas tree lights".

“No beans and no beer – and that means everybody,” says Santa. “Methane farts are destroying the ozone layer. We have to set an example. This year all the presents will be wrapped in bio-degradable material – no plastic – and no plastic water bottles. Where’s Upatree?”

Shinny Upatree was snoozing. “Shinny, I want you to build the everlasting water bottle, like last year, and attach it to the sleigh.” Just then Sneezy, who had been furloughed by Snow White and had been hired as a ‘temp’ by Santa let go a huge sneeze.

“Sneezy, you are in charge of making 500 million masks. Every present will have a mask in the

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package. As soon as we set off on Christmas Eve, everyone will wear a mask – no exceptions.”

Bushy Evergreen is given the responsibility for loading the magic toy-making machine.

waves, dogs taking their owners for a walk and some kids playing frisbee. A couple of walkers working off their mince pies stop by to beg a photo – Santa is world-famous, of course.

Fast forward to Christmas Eve.

Zillions of girls want selfies with Santa, and Rudolph the Red-Nosed Reindeer photobombs whenever he gets the chance. The other reindeers are playing in the water; some have noodles, others doughnuts. They’re having welldeserved fun; Portugal’s seawater is balmy bliss for a reindeer. Blitzen is even trying out a boogie board.

“Everyone ready,” cries Santa. “First stop, the Algarve – I need the sun and a glass of port.”

“How are we going to deal with social distancing when we deliver the presents?” asks Mary Sugarplum, who is along as a helper. Her job had been to assist Pepper Mintz in the sweet-making department and now, here she is with Santa on the sleigh. She is so excited.

“We’re going to drop the presents by parachute.

This will be especially helpful for crowd avoidance. It’ll be one big parcel with presents for the whole family. It’s the new way, the COVID way,” explains Santa.

Fast forward to the day after Christmas.

Santa is sitting on a reclining chair at the beach.

Just back from his world flight, he’s exhausted, but now he’s finally relaxing with his second glass of Douro red. There are surfers catching the

Santa opens his laptop and to his surprise, he has a hundred plus emails. He opens and reads some.

Fled Ex is one; then there’s one from Midnight Express and another from Get It Now! They are all express delivery services and they’re offering him jobs. There is one special offer: the pay is great and his whole team would be part of the contract. A waterfront villa on five acres would be provided for his toy factory and plenty of grazing for Rudolph and his mates.

Santa calls to a passing waitress. “Drinks are on me, everyone. Ho ho ho, he he he – merry, merry…”

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Volunteering with the Red Cross

Red Cross Personnel

The Red Cross in Portugal is on the lookout for volunteers and, as Vaughan Willmore discovered, there are plenty of opportunities to get involved and help the most vulnerable in our community.

At this time of year more than any other, it’s worth thinking about how we can help those less fortunate than ourselves.

One way to do that is by volunteering with the Red Cross, the largest humanitarian organisation in the world.

The International Red Cross and Red Crescent Movement were formed in 1919 and today benefit from the support of 14 million volunteers. Here in Portugal, The Red Cross (Cruz Vermelha Portuguesa) couldn’t carry out its fantastic work without its army of 5,000 willing volunteers, many more of whom are desperately needed.

Cruz Vermelha Portuguesa is organised into delegations of which there are three locally, in Lagos, Portimão and Silves.

I spoke with Dr José Alberto Baptista, President of the Lagos delegation, and asked him what messages he has for the British community. Dr Baptista said, “The message is simple: the community needs volunteers. Firstly, because it is through volunteering that many of us learn how far our human capacity to help and serve others can go. Secondly, the part of the community that needs volunteers will feel the whole community is with them, and their loneliness or suffering is shared.”

Dr Baptista went on to explain that not speaking Portuguese is no barrier to getting involved, “On the contrary,” he said, “considering the English and foreign community that live in our municipality, it is necessary and urgent they participate in our community. The best way to do that is by volunteering because we all belong to a single community, and the problems of the entire community are also ours."

There are many ways to get involved, some of which can be relatively short term, while others require a longer commitment. In Lagos, the main opportunities concern:  Providing first aid (for which training will be provided).  Providing social care type support, which could be teaching English to a Portuguese family, collecting and

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delivering food packages, reading stories to housebound or bedridden patients, or simply being there to provide company to people who need it.  Raising funds through activities such as sponsored walks or runs, book sales and cake sales.  Donating items of need, for example, clothing, personal hygiene products, bed linen, non-perishable food, kitchen utensils, wheelchairs, crutches, and household appliances.  Making a financial donation.

Volunteering offers a fantastic opportunity to help others and take pleasure from doing so. It also provides a wonderful opportunity to develop and demonstrate new skills and knowledge, and the chance to make many friends while positively influencing life in the community in which we live.

If you’d like to get involved, then contact your local delegation. The volunteer coordinator will work with you to understand your expectations and see if there are suitable opportunities. If needed, you’ll have the opportunity to access training so you can develop your skills so that you feel confident in your new role and able to make the difference you want to make.

+INFO:  www.cruzvermelha.pt/voluntariado.html Cruz Vermelha Portuguesa Lagos  +351 282 760 611  Rua Miguel Bombarda 50, Lagos 8600-315 Donations should be sent to PT50 0035 0387 00015131430 08

Red Cross first aid

COMMUNITY

David

Communication during a Crisis We are clearly going through extremely challenging times as far as COVID-19 is concerned, with the highest number of daily deaths and new cases being recorded in November, with forecasts of higher to come.

When the news first emerged from China and the World Health Organisation, in January, of the outbreak of the new coronavirus, it rang alarm bells and took me back to Hong Kong in 2002 and the outbreak of SARS. As a senior police officer, I was inevitably involved in dealing with this outbreak, which went on to kill around 300 people in such a condensed place – I learned a great deal from that experience!

"This page is fabulous. One of the reasons I am moving to Portugal is because of the information here..."

As such, in January, Safe Communities Portugal (SCP) decided to monitor developments closely in our official capacity as a voluntary civil protection organisation; in fact, I believe we were the first organisation in Portugal to do this for the foreign community. One concern from the outset was false news and misleading information. We forewarned the community about this at the time before the first new coronavirus case was confirmed here. This was an emerging problem then, but is a larger problem now; not just here, but globally.

HOW WE PREPARED Although, of course, we never know when the next crisis may occur, Safe Communities Portugal had been preparing extremely diligently for such an event. We were ready to provide a supporting role, following on from the major catastrophic fires and ensuing emergency, just three years ago.

We have, therefore, increased the size and breadth of our capability considerably: decision-making, technology and the agility of the Association. We have also built a team of loyal volunteers which is capable of responding to any large-scale crisis. We trained to become a statutory civil protection volunteer organisation, the only non-Portuguese association to achieve this status, and undertook many crisis management and emergency exercises with the Portuguese government authorities.

OUR WORK Our aim during this pandemic is to help the government in its efforts to provide informed official information and advice to the population, in order to help the community stay safe.

Scoop

Specifically, we provide such information in English and other languages for non-Portuguese speakers and visitors. We try, where possible, to clarify to the population government information and advice, help with public enquiries (and there are many), liaise with Government and embassies; counter misinformation and make proposals to the government, where we consider a need to do so.

From the beginning of March to November, according to

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Facebook Insight, SCP’s total reach was over 6 million (an average of 23,529 per day, the highest being 103,000 for a single post in November). Enquiries totalled around 60,000, i.e. 235 per day of which we estimate 70% were answered, whilst receiving over 2000 messages and 1300 emails. We have made some 30 broadcasts through Kiss FM radio and issued c. 50 newsletters.

Thousands of enquiries have been received from people worldwide, who follow our Facebook page and website, asking many questions concerning visits to Portugal, including travel advice, cross border issues, laws and rules in place and tourism-related matters.

During COVID-19, Safe Communities has certainly become a household name, in Portugal and overseas.

We pride ourselves in being a trusted source of facts, especially in emergencies, only dealing in facts and reporting official information.

Our services were best summed up by Vicky from Monmouthshire on the Safe Communities FB page, “This page is fabulous. One of the reasons I am moving to Portugal is because of the information here…… Truly, it has made such a difference, sitting in the UK, unable to get to Portugal, and now, we head off to start our new lives in mid-August”.

OUR VOLUNTEERS Our work is only possible because we have a loyal team of volunteers who work without pay 24/7 when required. These include Elise Slotte (website) Jenny Byers, Clare Keats and Eliana Taveras (translations), Lilia Martins (legal), Jennie Kelly (newsletter/website), Louise Birch (overseas reports) Daniel Fernandes and our colleague in the Azores, and others. I thank you all.

+INFO:  info@safecommunitiesportugal.com  www.safecommunitiesportugal.com

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COMMUNITY

Les Copains de Lagos

BY PATRICE CHEDOZEAU & JEREMY MASON

Five years ago, Marie and Patrice Chedozeau moved to Lagos and felt the calling to help their countrymen who were going through a similar repatriation process. Their goal was to help with administrative procedures and create a social life for French speakers. This is their story.

In 2015, the French population of the Lagos area got together to form a club then called Les Amis de Lagos.

We already recognised the need to get together to help new arrivals with their administrative needs and assist them with other matters. We listened to the group members and agreed basic rules.

We started with several activities, for example, a monthly working lunch to allow everyone to make acquaintances and feel less lonely. We also created our website which allowed us to communicate freely and provide a real social life feel to Les Amis de Lagos. In response to people’s needs, we organised conferences on the subjects of health, housing and taxation. These conferences were held in the town hall premises, thanks to the kind cooperation of the mayor. We put into place different activities such as French bowls, walks, bike rides and society games.

In 2017, owing to the large increase in the number of members, we decided to create an official association Les Copains de Lagos, which is registered with the Portuguese authorities. The aim has always been the same – help new arrivals, listen to their needs and provide assistance. We hold at least one monthly lunch or dinner, which are eagerly anticipated and attract around 60 people.

Gradually, other activities were introduced to offer more options for our members. Each activity has a person in charge who is responsible for the smooth running of their activity. In 2018, we signed an agreement with Boavista Golf & Spa, which provides us with six pétanque (French bowls) tracks and a meeting room for our society games.

Prior to the pandemic, we were always on the lookout for restaurants big enough to welcome us at their tables during our monthly get-togethers. We also have agreements with local shops, garages, restaurants, grocers etc, who give discounts to our members.

We are very active in participating in humanitarian and ecological actions such as financial help towards the local firefighters during the terrible fires in our area. Les Copains de Lagos also participates in beach cleaning operations in cooperation with the local Lagos authorities.

At the beginning of 2020, we opened our own office in Lagos which we share with a health insurance company.

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This office houses a library with more than 1200 books and also acts as a welcome point for our members and new arrivals. This development was stopped in its tracks with the arrival of COVID-19 and we had to postpone its inauguration, planned with town officials. Instead, we immediately offered our help to those who needed it in Lagos and our members responded very positively.

We liaise with local farmers and producers, and promote their products to our members, which benefits everyone.

An activity agenda is mailed to members every week, and each month our activity team leaders compile a report which is shared.

Our website and Facebook page provide an up-to-date information service. Our small ads service is up and running and works very well amongst our French community.

Our aim is to do our best to satisfy all our members’ requests and we work hard every day to achieve this goal. Our committee members are made up of several volunteers who come from all walks of life; however, we also encourage participation and help in the organisation from any interested member.

A French lady pastry chef recently moved to Lagos and now provides us with her delicacies during our social events. We appreciate Portuguese gastronomy and wines; however, being French, we also love our own wine, cheese and delicatessen (charcuterie). Therefore, from time to time. we organise group orders for our members at very competitive prices.

We have many other projects on the drawing board and sincerely hope they will see the light of day.

This article will be posted in French on www.tomorrowalgarve.com +INFO:  +351 282 074 485  copainslagos@gmail.com  www.lescopainsdelagos.com  copainsdelagos

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Dancing with Stones

BY MEREDITH LEVITT

As far as oxymorons go, Dancing Stones ranks among the most unusual.

“I wanted dancing stones to go along with the dancing houses they are building there,” Tobin explains. Indeed, the nearby architecture is a series of asymmetrical buildings with misaligned windows and uneven angles. As with each and every sculpture, the first part of the work entails traveling to the location, examining the space at different times of the day, understanding what the space will be used for, and asking lots of questions.

“I never know where the idea will come from,” says Tobin, who is credited with founding the entire field of kinetic stone sculptures and has worked all over the world, including in Japan, the United States, Switzerland, Finland, Germany and South Africa (to name but a few).

Inside, enormous granite stones form an uneven perimeter.

A massive piece of spotted granite hangs from the top of a forklift in the centre. Below it, a square granite slab sits atop a circular metal frame. Eventually, after many hours of careful circular grinding – top against bottom – these two pieces of stone will fit together within 1/300 of a millimetre.

Precision is paramount to the final sculpture – a piece of kinetic art that will actualize two-ton stones dancing on water.

Parque de las Ciencias Granada

“This is an extremely rare stone,” Tobin explains, pointing out the dark gray spots that give the silver piece of granite a unique depth. “Normally the darker elements are heavier and they sink to the bottom, so you never see them in the middle of the stone the way they are here. How can that happen?”

Chosen from a quarry in Evora, Portugal, not far from the Spanish border, these specific pieces of rock visually depict a rare and singular phenomena on earth. “I have never seen anything like this,” Tobin adds reverently.

For an artist who has spent the last 40 years working solely with stone, this was an incredibly lucky find. They were the perfect choice for his latest commission – a public square in the town of Chemnitz, Germany.

Designed to dance in various directions, the finished sculpture will have three colossal stones of similar sizes placed in a non-linear order. To the naked eye, they will appear to move atop the ground itself, as the bottom half will be set into the square.

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Like many of the greatest inventions, Tobin discovered the technique by accident. As a student at the Munich Academy of Fine Art in the early 80s, he separated two large stones to create a sculpture in which one stone would float on top of the other. His failed attempts led to an incredible realisation. The ball bearing between them started to roll on top of the water by itself. This gave Tobin the idea to try the same thing on a much, much larger scale.

In 1983, he created his first spherical fountain for the International Horticultural Exhibition. A small amount of pressure from the water creates the movement of stone that weighs up to several tons, which means that even children can move them easily and safely. Since that first spinning globe, Tobin’s creations have expanded to include gigantic sundials and stone works. Although they all share a kinetic ability and uncanny physics, each one presents a new challenge.

In his current piece, the three stones will have different radii of movement to create visible differences in the way they dance. Once the creation and testing phases are completed, Tobin will return to Germany and work closely with the technicians responsible for the light, sound and water elements to perfect the sculpture.

Tobin jokes that he is well-respected now because he has gray hair. Despite being one of the most famous contemporary sculptors in the world, he maintains a charming humility and childish wonder regarding his accomplishments. “I treat everyone the same when it comes to my work,” he says. “From the big boss to the one who shovels the dirt for the foundation.”

When I ask what philosophy inspires his work, he points to the text on his coffee mug: less is more. Tobin hopes to create more kinetic sundials that forge art, physics and astronomy in the future. For now, it’s one project at a time.

“After all,” he jokes, “it’s not easy to make three-ton stones dance".

Photos © Reuven Levitt

At the top of a narrow country lane just outside of Lagos lies the outdoor workshop of renowned German sculptor Christian Tobin. Just beyond a linear row of statuesque Leylandii trees, a metal gate opens into the space where colossal stones come to life.

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COMMUNITY

Wout with Frank Sharpe at Clock Repair Drop in at Madrugada, Luz, July 2020

often took a clock in need of repair back to his workshop in Holland. A year ago, Wout moved to the Algarve permanently and brought with him his entire workshop: a fascinating array of tools, machines, and clock parts and pieces (some hard to find), all carefully transplanted to his new home and workplace near Porches.

Wout at his workshop desk - photo by Carlos Filipe Fotografia

Tick Tock, Fix a Clock

BY HENRICA VANDERAA

My father, John Vanderaa, is still fixing clocks for friends and strangers at the age of 88. What makes this such a fun hobby for him? “Every clock has a story, and with every clock, a new friend is made,” says my father, who lives in Dudley, Massachusetts. He is as enthusiastic about his hobby today as he was 25 years ago when he fixed his first clock – belonging to the Dudley Church Tower at Nichols College.

But this article is not about my father; it is about how I became interested in Wout Heiman’s story as a clockmaker or repairman. A man who is just as enthusiastic about repairing clocks as my father.

Wout first became interested in clocks in 2009 when he attended an open day at his son’s trade school and discovered the clock repair department. Having a technical background, he was fascinated by the mechanical details of the clocks on display. The class schedule at the trade school did not fit his work schedule. Instead, he found a school in Antwerp, Belgium and for three years commuted from his home town near Rotterdam to attend evening classes, where he got his certificate in clockmaking.

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What does Wout enjoy most about repairing clocks? He says no two are the same; every clock is a new challenge.

He gets excited when someone brings him a time-piece he has never seen before. He wants to know everything about it: the history, its age, and even the clockmaker or repairman whose name might be etched on the inside – as was the tradition at the time. The older the clock, the more elaborate the mechanism, and the more challenging the repair work.

Wout is very meticulous about his trade. Every clock goes through a thorough check in the workshop, and once repaired, through an elaborate fine-tuning and test of timing before it is returned to its owner. With older clocks, he often needs to make the parts that are broken and come up with creative restoration solutions. Some repairs may take a week, others a few months.

What else does Wout like about repairing clocks? Like John Vanderaa, Wout says each one has a story, a sentimental value. Often they have been passed down from one generation to the next or given as a gift on a memorable event such as a wedding.

Frank Sharpe visited Wout with his clock in need of repair: a wedding present from 44 years ago. He tells me, “The clock was a gift from a close family friend who recently died. Although not so valuable, the clock has enormous sentimental value. Wout whisked the clock away to his workshop, and a few weeks later called to say the parts needed had arrived and the clock was now working as new."

Frank had the opportunity to take a tour of Wout’s studio in September when he picked up his clock. He was amazed and impressed at the range of clocks under repair, if not a little embarrassed that his modest clock had spent some weeks in such horological company!!! And Frank was ever so thrilled to discover that Wout had transformed his wedding present with a shiny new pendulum. Frank has now left Wout with a new challenge – a carriage clock.

What started as a hobby soon became a business. Wout found his enthusiasm for repairing clocks was rewarded by an increasing demand from friends and strangers to fix clocks. As it happened, he was laid off at the company where he had been working for many years. He started his own business in 2011. The original name? Uurwerkplaats 112 – the number representing his Dutch house number but also the “emergency” number for clock repairs. It is now called Algarve Clock Repair.

I was somehow curious to know if Wout is attached to the concept of time. “No,” is his reply. For Wout, a clock is all about the beauty of the mechanism, of what makes a clock tick. He enjoys a more relaxed attitude towards time here in Portugal. Yet, Wout is firm about a clock showing the correct time, and he himself being on time for his appointments – after all, he is a clockmaker!

Before moving to the Algarve, Wout frequently visited to be with his girlfriend. He advertised his trade locally and

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Artistic Impressions Seduced by colour

“A large collection of material oddments, left over from designing and making fashion accessories while in the UK, lurked in my storeroom: everything from denim to highland tweed. It was then I conceived the notion of ‘painting with fabric’, using a combination of both collage and tapestry methods. I devised a way of overlaying wool on pieces of recycled cloth. Denim is my favourite, with its variation in colour and creasing brought on by wear.

Every detail of the work is hand sewn, a long process but one I find meditative and very satisfying. Compared to sculpture, the process is physically much less demanding and although I miss working in three dimensions, I adore playing with a myriad hues of colour: so seductive!”

Inspired by the beautiful natural environment of the Algarve, Mary started to make a collection of pieces, The Earth, Sea and Sky series. In October 2019, she was invited by UIVO PRO events manager, Ian Morgan, to show her work in an exhibition held in the Fortaleza in Praia da Luz, where she was very encouraged by the sale of three pieces.

A chance remark by a German client prompted her to ditch the frames and mount her creations onto a flexible hessian backing, which can then be rolled into a cardboard tube for easy transport. Recent work was due to be shown at two exhibitions this year, in Lisbon and Luz, but restrictions due to the COVID pandemic meant both have been postponed until the New Year.

2021 is looking promising; Mary has been invited to become a resident artist with LAC, with the possibility of holding workshops to pass on the technique she has developed. She describes working with groups as a dynamic experience, as there is always the opportunity to learn more when working alongside students.

Mary at LAC with Alentejo Night Earth, Sea, Sky series VI

In December 2018, Resurrection, a sculpture in Portuguese limestone, was installed in Nosa Senhora Church in Luz. For sculptor Mary Porter, the journey from inspiration to conception had been a long one.

The image of Christ rising from death to life had lingered in her creative imagination for many years and she had longed to bring it to reality. Finally, and thanks to the spontaneous generosity of a friend, Dr Artur Rego, it was erected in her parish church. It was a moment of great joy and pride, but also real sadness, as Mary knew it would be the last stone sculpture she would create.

Debilitating spinal osteoarthritis meant Mary could no longer chisel into hard stone or continue to use heavy power tools without exacerbating joint damage. It was a tough but necessary decision.

“For any artist, creating is more than an occupation, it’s an imperative; a constant itch that has to be scratched! When you lose the ability to work, a large part of your identity is also lost. The reason to spring out of bed in the morning no longer existed and I became very depressed.

After many years as a sculptor in clay and stone, I had to dig deep to re-ignite motivation; seek out another technique that would provide both a satisfying and economically rewarding alternative,” Mary recalls.

The answer was a return to a medium that Mary had worked with for many decades: fabric.

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“Like many of my creative friends, I have found this period of relative isolation with minimum distraction, a good time to focus on developing new ideas and skills, but the danger is that you can easily retreat into a cosy bubble. So many people are suffering terrible uncertainty and deprivation.

This Christmas season, please consider buying local art and craft products, a fabulous gift idea.

The variety and quality out there is astounding; we have many talented artisans here in the Algarve worthy of our support.”

Contact Mary for enquiries about viewing, purchase and commissions. +INFO:  mallyespiche@gmail.com  +351 914 482 549  @maryporter.sculpture  info@uivo.pro (UIVO PRO - Arts & Entertainment)  lac.associacaocultural@gmail.com (LAC - Laboratório Actividades Criativas)

Resurrection Nossa Senhora Church, Praia de luz.

Photos curtesy of Emma Jervis, Sebastiaan Opschoor & Daniel Alves Bastos at LAC

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The Advent of Change The run-up to Christmas here in the St Vincent’s Chaplaincy in the western Algarve promises to be rather different to what we might usually expect in this festive season. We might all be getting used to meeting up via Zoom, but this is the time of the year when getting together with friends and family assumes an even greater importance. Sadly, with the second wave of the coronavirus generating a head of steam, caution will need to be the watchword as we move towards the most important festival in the Christian calendar.

For the Anglican community based in the church in Luz, the regular communion services are expected to continue every Thursday at 10.30 a.m. Numbers are limited, thanks to social distancing, and those who attend are requested to arrive in good time for the start of the service and to bring suitable cleaning wipes, so the pews where they sit can be sanitised after the service. So far, all who wish to attend have been accommodated, but it is possible the Christmas Eve service could be oversubscribed, so it might be as well to check in advance. (See below.)

The Sunday services, also held at 10.30 a.m., will continue to take place via Zoom in the run-up to Christmas and in addition there will be three services dedicated to this special time of the year. On Sunday 20th at 6.30 p.m. there will be a service of Nine Lessons and Carols, on Christmas Eve at 11.30 p.m., a midnight communion service will take place, with a special Christmas Day service the following morning at 9.30 a.m.

All will be accessible through Zoom.

Throughout Advent, there will be a bible study course and daily readings. Details of these and of all the services can be found on the church’s website. To register for any of the services to be held in the church, contact Father Rob. Brian Tora is a financial journalist and broadcaster. Boris, the Jack Russell, hopes to continue his terrier’s eye view of the world in the New Year. +INFO:  www.stvincentsalgarve.org  StVincentsLuz  stvincentsalgarve.west@gmail.com  +351 282 789 660 (Father Rob)

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Christmas in Portugal

BY LENA STRANG

To conclude this series of articles on learning Portuguese, Lena is delving into the cherished traditions that make Christmas in Portugal special.

During the days leading up to Christmas many people, including sales assistants in supermarkets, will cheerily wish you Bom Natal or Boas Festas (happy celebrations).

A great way to respond is “Obrigado(a), igualmente” (Thanks, same to you). You will also notice that shops are stacked with dried codfish and an assortment of cakes in readiness for festivities.

Christmas in Portugal is a family affair and retains many traditional features.

The Christmas Tree (a árvore de Natal), Father Christmas (o Pai de Natal), and the proliferation of present giving are more recent innovations, but the essence for many families remains. The Nativity Scene (o présepio) is also a constant feature.

These are found not only in churches but also in shop windows, roundabouts and special exhibitions with elaborate rural scenes. Many families have smaller versions in their homes.

On Christmas Eve, families join together to partake in the Christmas meal (a consoada).

It consists of boiled cod (o bacalhau cozido) with potatoes (batatas) and kale (a couve portuguesa). It’s an opportunity to savour simple but tasty food, all imbued with tradition. What follows is good news for anyone with a sweet tooth (guloso)! Each region traditionally has its own selection of desserts. Usually, a whole table is dedicated to delicacies which are replenished during the next few days to welcome visitors.

was hidden inside and the one who found it would have to buy the cake the following year!

There are also puff pastries (sonhos), French toast (rabanadas), Portuguese doughnuts (filhoses), filled pastries (azevias), and much more, often washed down with port wine (o vinho do Porto) or traditional liquors.

After the Christmas Eve supper, many go to church for the ‘Mass of the Cockerel' (A Missa do Galo), so-called as it was believed that a cockerel crowed when Jesus was born. During the service people queue up to kiss an image of the baby Jesus before it’s placed into the Nativity Scene.

Traditionally, presents were only given to children. On the eve of the 24th a shoe (o sapatinho) would be placed by the chimney for baby Jesus (o menino Jesus) to leave presents. The children would run to the kitchen first thing on Christmas Day to open them. These days, Father Christmas is gaining ground and presents are left underneath the Christmas tree.

Christmas Day is a day of rest. There is another family meal, this time consisting of either turkey (o peru), lamb (o cordeiro), roast chicken (o frango assado) or octopus (o polvo). It is also the time for friends to visit and wish everyone well. Bom Natal a todos! Merry Christmas to everyone!

Reigning the selection is the king’s cake (o bolo rei) in the form of a crown of brioche pastry filled with dried fruits and garnished with crystallised fruits. Traditionally, a bean

For lessons and videos about Christmas in Portugal, visit practiceportuguese.com/ xmas2020

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Merry Christmas

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Every Mile a Smile

BY ISABEL MOREIRA

In the October edition, we reported on Isabel and Odete's ambition to cycle the 739 km Estrada Nacional to raise money and awareness of CASLAS and other children's homes in Portugal. Here is how their journey unfolded.

The day before departure, the camper that was supposed to support us broke down. After a few phone calls, we managed to get a replacement camper. The next day, as we set off for Chaves, the problems continued with a flat tyre on the new camper leading to an hour stop to replace both front tyres. At 13:00 we were still in the Algarve with over 700km to go.

The first day started well, with a lovely sunny day but after only 30km, the theme of the previous day followed us, with Odete getting a flat tyre. Neither of us had ever replaced a bike tyre, but with the help of a video call to Odete’s brother, we were soon back on the road. After lunch, another flat tyre. This time we were already pros and Odete changed it alone in less than 15 minutes. We kept on schedule, riding 100km to Lamego where we arrived just after nightfall.

The second day was calmer, as we passed through the fantastic scenery of the Douro valley. We rode just under 110km to Santa Comba Dão, where we managed to get a nice warm bath thanks to the goodwill of a GNR officer who showed us the way to the local sports centre that was open just for us.

On day three, we found the N2 has some segments that were built over by the IP3 road, which made it hard to stay on the route. This, and another flat tyre, cost us a lot of time.

By nightfall, we were still 30km from our destination, high in the mountains of Lousã. As it was unsafe to ride in the dark, we decided to stop in the picturesque village of Alváres for a well-deserved rest.

The fourth day was very tiring physically, with beautiful mountain scenery, many long climbs and a visit to the mark of the centre of Portugal, high in the mountains.

All our efforts were compensated with a very emotional reunion with Odete's family in Vila de Rei. With the top of the mountain behind us, it was downhill all the way to Ponte de Sôr for the night.

The fifth day started well, with us feeling the worst was behind us and from then on, it would be a smoother roll through the long plains of Alentejo. We stopped in Alcáçovas for the night and started early the next morning, heading towards our last overnight stay at Almôdovar, just shy of 80km to our final destination in Faro.

On the final leg, we still had the frightening Serra do Caldeirão between us and our destination. Our anxiety soon dissipated as we realised our legs were well prepared for the mountain. The last kilometres were very emotional, with mixed feelings of having accomplished our mission but also

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of not wanting it to be over.

We arrived in Faro on schedule and had the surprise of having some friends there with champagne to greet us. Also, the Director of IPDJ (Instituto Português do Desporto e Juventude, I.P.) was on the roundabout at the 738km mark to welcome us and invite all of us to the IPDJ headquarters for a surprise brunch.

Saturday was the return home. The 82km on the N125 felt more dangerous than the 738km of the N2! We arrived just after lunch in the outside Patio de Casa de Acolhimento Nossa Sra. do Carmo, where we had family members and friends waiting. The Rotary Lagos was there as well as Dra. Sandra Oliveira representing the Câmara Municipal de Lagos, and representatives of CASLAS. All the kids from the home were there, very surprised by all the commotion.

The journey was a mixture of emotions and physical exhaustion. Maggie and Tatiana in the camper were tireless in supporting us and explaining to all the curious people who approached them, what the event was, who we were supporting and receiving donations.

The Associação Criar Sorrisos, who organised this event, is a young non-profit whose main objective is to support the Shelter Houses and the children who live there. There are children who are placed in Shelter Homes because they are in danger or because they don't have suitable conditions, in their family environment, for their personal and social development.

The Shelters are filled with love, but some struggle to give these children more than the basic needs they deserve. The Associação Criar Sorrisos was created on the recognition of this void, working in two main areas:  Bring awareness of the Casas de Acolhimento, by creating a network of volunteers and service- providers.  Generate funding to help the Shelter Homes overcome difficulties, that by themselves, are hard to overcome.

To help us finish these projects, all goods, donations and smiles are welcome! +INFO:  Cada-Km-Um-Sorriso

CASLAS in Lagos has some children that need specialist consultations, like dermatology, psychiatry and dentistry. If some clinic would like to help them with low prices they would be very grateful.

Montepio NIB 0036 0179 9910 0078 6763 3 If you would like to give a Christmas gift to one of the children at CASLAS contact herringtonlois@gmail.com

CHARITY

Animal Aid

Let's not forget our four-legged friends this Christmas

BY ANNIE O’DEA

Nandi, running for 25 years, is a respected charity association for the welfare of stray animals. Due to its success, it has recently expanded to support animals belonging to those on low incomes. The main source of income is from Nandi’s two shops (furniture/ clothes) situated behind the private São Gonçalo Hospital in Lagos.

Santa needs your Help 16th Annual Shoebox Drive for the Elderly The registered charity Castelo de Sonhos, has more than 200 elderly people in need, living in this area. This Christmas we would like to help them and we are now planning the 16th Annual Shoebox Drive for the Elderly. The boxes will be delivered by the Castelo de Sonhos team. We hope you will participate. Here is what you’ll need to do: 1. Find an empty shoe box. Most shoe shops are only too pleased to give you one.

2. Decide whether your gift will be for a man or a woman.

3. Fill your shoe box with a variety of gifts (each gift may be individually wrapped) see suggestions below. Please pack carefully and wrap breakables well.

4. Wrap the shoe box and label whether it is for a man, a woman or a couple.

5. Deliver filled shoeboxes to Castelo de Sonhos in Silves or the Holiday Inn, Algarve

in Armação de Pêra between 15 November and 9 December 2020.  Shampoo, soap, body lotion, bath gel, foam hairbrush, comb, mirror,  Woolly hat, gloves, scarf, socks, hankies, tights, small shawl  Sewing kit  Shower cap  Torch  Face cloth  Tea towel  Small notebook and pen  Sweets, chocolate, cakes, biscuits-please ensure they are well in date  Small ornament  Christmas card Do not include: Medicines.

+INFO: Sue Butler-Cole  +351 933 374 865  sueloram@gmail.com

In 2019, Nandi helped provide medical care/ sterilisation for 1,483 cats and dogs. This year, despite COVID-19 and lockdown, Nandi has continued its much-needed sterilisation programme.

We need your help to continue. Volunteers are urgently required for three-hour shifts in our shops, either in the morning (10 a.m. to 1 p.m.) or in the afternoon (1 p.m. to 4 p.m.). If you are interested or would like more details please contact our Vice President, Pat Banks, who will be only too happy to assist.

Although like everywhere, COVID-19 has impacted on funds this year, Nandi has opened its doors to customers post lockdown. Last month saw the end of our successful summer sales and now our winter stock is in demand. With festive items and Christmas dresses/evening wear, not forgetting our good reads, there is plenty of choice for Christmas shoppers at affordable prices. +INFO: Pat Banks – Nandi Vice President  patinsedgefield@gmail.com  +351 912 404 207

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Charity Starts at Home

BY ANNIE O’DEA

We all know about recycling, which we all do with our waste and many of us donate our second-hand items to local charities, like Nandi or Madrugada, but could we do more?

Our home is our castle, which has become a reality this year with the lockdown. As a result, there have been many home improvements and building projects going on to update, renovate or extend existing homes. What has happened to the old? Is it simply a case of out with the old and in with the new?

I recently heard of owners who wanted to upgrade their kitchen. They took advice from a charitable lady, who helped them sell their former kitchen to a local couple and the proceeds of this exchange, around two thousand euros, is being donated to Families in Need.

What an act of kindness which benefits everyone. It just took a little thought, time and effort to make this charitable gift happen. A reminder to us all in the run-up to Christmas – charity really does start at home.

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CHARITY

Air compressed bottle filling equipment (ARICAS)

Food and supplies

Fire Alarm

Help the Alerta charity to reduce the fire risk in the Algarve.

Welcome to Alerta Christmas Market

Food & Support Lagos, has been working to help people in Lagos with food and supplies since COVID-19 took hold of our lives.

We hope you can find gifts for your friends and family from local producers who are bereft of anywhere, publicly, to sell products this year as we know craft fairs and events are not allowed due to the pandemic. We would like you to know that you are also helping raise money for the registered charity Alerta do Incendio Florestal.

The Swedish group started the initiative in the spring and use donations to buy food from Intermarché in Lagos, which agreed to give them discounts. Every week they distribute the food to Fonte da Vida, Mustard Seed and The Santa Maria church.

If you are a producer, we hope this online selling space generates a much-needed income for you in these desperate times.

We need you to know that selling on this market commits every seller to a donation of 10% of each sale to the charity.

They are asking for more donations as the people who ask for help increases every day. 100% of the money goes to food purchase. If you can spare a monthly donation from your food budget of 20€, 30€ or 40€, it would make a real difference to the needy in the parish.

 AlertaChristmasMarket

Christmas Appeal

on the situation, this equipment will last an average of 30 minutes. This means that within 60 minutes of a firefighting operation, the total capacity of the ARICAS has been exhausted. In the Algarve, the filling of air compressed bottles is done by the Fire Department on fixed equipment situated in the east (Sotavento), and in the west (Barlavento) by a private company.

Refilling containers with oxygen means a minimum 3 /4 hours return journey, from fire site to filling station and back. It also takes much-needed bombeiros away from the site, so mobile equipment would be an enormous benefit.

You could also support the bombeiros by purchasing a small recipe book, containing 32 pages of tried and tested recipes from friends of Alerta.

By donating towards this equipment, you would be ensuring that the firefighting teams are better equipped to save properties and potentially lives.

Can you spare 1€ or 2€? Not much for you, but collectively it could easily raise a large.

We need 10,000€, to secure a donation of 40,000€, for air compressed bottle filling equipment (ARICAS) that will serve the whole Algarve and across the border into Beja.

Contact Karen Howard Goldsmith to buy a recipe book.

To donate clothes, household utensils and furniture, or contribute to the purchase of hygiene items, please contact the group through their facebook page.

The ARICAS equipment is indispensable for maintaining a sufficient stock of filled bottles for substituting those used in the teams' breathing apparatus during an operation.

Bank transfer: "AIL-ASSOCIACAO PARA ALERTA DE INCENDIO FLORESTAL" NIPC 514208295 PT50 0033 0000 4549 9091 2130 5

+INFO:  www.facebook.com/groups/388652522310958

A fire engine has five bottles and usually an extra four for substitution. Depending

 karenhowardgoldsmith@gmail.com  algarvefire.info

Become a monthly donor.

IBAN: PT50 0010 0000 5842 2720 00162 SWIFT: BBPIPTPL Holder: RICARDO BARROSO FONSECA

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The IBAN and the Paypal details are on our web page, simply press the "donate" button.

Paypal: Bombeirosalgarve@gmail.com

Merry Christmas & Happy New Year!

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r k a e t M s a Christm

#BUYLOCALALGARVE

As part of our commitment to support local businesses during this challenging time, our Christmas feature this year is a “Virtual Christmas Market”.

We hope this will inspire you to buy unique gifts from local suppliers, rather than go online.

We are also inviting suppliers to send us any of their products which would make good gifts or be used over the festive season, which we will list on our website, which will become your "Virtual High-Street.”

Raw Choco Mama

Please publicise the cause by posting things you have bought from local businesses with the #buylocalalgarve.

Packed with goodness, energising and uplifting, these chocolates are a wonderful alternative to sugar-filled treats. Packed with minerals and antioxidants, this really is healthy food and a great Chrismas stocking filler.

+INFO:  tomorrowalgarve.com/business-directory  sophie@tomorrowalgarve.com

Vegan baileys - just as smooth and delicious but without the sugar and cream. Every vegan needs a bottle for Christmas!

Boxes of Vegan Organic Chocolates - a mixture of healthy delicious sugar-free raw chocolates. From the classic Mint Sensation to the spicy Cayenne 'n' Lime.

Sooooo goooooood! Made with love.

A selection of Facial Mists and Roller Balls with DoTerra Essential Oils - made to match - get in touch! +INFO:  rawchocomama  dani@rawchocomama.com

Rag Dolls Children – and adults – will love these personalised dolls from Maripapoila.

The doll’s faces are hand-painted, with customers choosing the size, clothes and hair colour. They are 100% cotton with an anti-allergic filling and are completely safe for small children (for under-threes, the faces are embroidered and the hair is cotton).

All Maripapoila’s dolls – and fabric animals – are made by Angela Fernandes, a former HR professional, who loves what she now does.

Prices start at 25€ and will be agreed when an order is placed. +INFO:  Maripapoila

Touching Lives Tamar

Loving You at Christmas

BY ANNIE O’DEA Local lady Lena created her vision of an artisan gallery store last December.

Now Tamar celebrates its first year this Christmas. With lots of unique, genuine, handcrafted Portuguese products, there is a gift for everyone.

Helena (known as Lena) Correia was born and bred in Lagos and from the age of seventeen has worked with ceramics which she loves. Her dream was always to run a family business selling solely Portuguese products. With the help of her partner Nuno, her daughter Josefina and her brother Pedro, Lena’s dream became a reality. TAMAR - artesanato, moda e arte opened its doors to customers on 5th December 2019.

The name of the store is from Lena’s daughter, Josefina Tamar. However, Ta Mar Bravo is an Algarvian expression meaning the sea is not good for sailing and it also contains the Portuguese word for loving (amar) which is why there is a large chalkboard which says ‘love’ in more than 70 different languages. An important reminder this year, especially at Christmas.

Captured by local Hungarian artist Attila Bardocz, the couple are pictured above, along with some of their other products this Christmas: Presépios (nativity scenes), wool angels (keeping ancient traditions alive) and Burel jackets, which are made from 100% wool.

Support Local Artisans

Lena Strang is offering her two books Touching Lives and Crossing Cultures at a reduced price of €8 for readers of Tomorrow. Having written feature articles for Tomorrow for many years, she has interviewed a variety of local people about their lives. She has also done research into historic buildings and places of interest in the region. The books, also available in Portuguese, are a compilation of these stories. They would make ideal Christmas presents for anyone who would like to know the essence of the region.

Bypassing Amazon, Lena can deliver locally or send by mail. +INFO:  algarveauthors  lena.strang@gmail.com

The local musical duo Sandie Croft and Ray Charsley have many strings to their bow.

For many years, Sandie has been making handmade soaps and body care products only using natural ingredients. She has extended her range for Christmas offering delightful soap flowers in different colours.

They can be bought individually (2.50€) or in a gift basket (10€). Other seasonal gifts include soap fairies, selection of different soaps in presentation jute bags and a variety of body care products. She has a range of products for sale at the Arts & Spa shop in the main square at Caldas de Monchique. She can either post or deliver locally. +INFO:  the-soapbox@gmx.com  The-Soapbox-336020496485041

Having travelled all over Portugal, Lena and Nuno source natural, original products that are handmade or crafted so everything in Tamar is unique; nothing is mass produced.

From jewellery and clothes to textiles and ceramics, traditional and contemporary, they support local artists, artisans and cottage industries. This guarantees their future, as Lena and Nuno share their sense of community and global love with their customers.

Ray Charsley is doing equally well in terms of arts and crafts. His trumpet is at the moment playing second fiddle to his new passion – woodturning. He has produced some beautiful and imaginative pieces that would make perfect presents. How about wooden, acrylic or clay pens in gift boxes (15€)? The wooden pens can also be monogrammed. His series of fun figures (15€) such as golfers, tennis players, surfers, and Vikings are quirky and imaginative.

There is a variety of Christmas tree ornaments, key fobs, tea light holders and bowls, some starting at 5€. Ray can also post or deliver locally.

+INFO:  www.tamar.pt  December 2020 Mon-Sat 10am to 7pm

+INFO:  Turners Den  raycharsley3.wixsite.com/turners-den

Creative Candies Creative Candies is an Algarve business adapting to recent changes brought to us by COVID-19.

A family-run enterprise they are producing imaginative gifts for all occasions from candy created items such as party favours, chocolate bouquets and candy trees to personalised gifts such as wine bottles, glasses, bottles, masks, and Christmas Eve Santa boxes! They have a huge range of items made to order with your personal requirements. +INFO:  CreativeCandiesPT  cre8tivecandies@gmail.com

Get creative This winter make your own hand knitted beanie.in unique hand spun yarn.

The kit comes with bamboo knitting needles, full instructions with helpful links for beginner knitters and 100g of handspun yarn made from Alentejo merino sheep, hand blended with sari silk to give each soft cozy skein its own one-off colour and shimmer. All of this comes in a hand sewn linen project bag.

The artisan behind the kit, Sue Sutherland of Ovelha Negra Knits, aims to raise awareness of locally produced, sustainable wool and to promote how easy it is to get started making your own knits.

Available in various colours. Price 40€ including delivery. +INFO:  ovelhanegraknits@gmail.com  ovelhanegraknits  Loulé Criativo Shop, Palácio Gama Lobo

Written in Nature If you’re searching for a unique gift which captures the beauty of the Algarvian landscape, then look no farther than Written in Nature’s wide range of Portuguese wooden products.

From bespoke tableware, lamps, tableware and wall art to stocking fillers like coasters, keyrings, fridge magnets and necklaces, there are oodles of options, including cork products.

Or maybe this is your first Christmas in your new home and you’d like to put a name plaque or sign outside (so Santa can find you!).

Michael and Sheena specialise in creating personalised items and unique designs and will work with customers who are looking for something different for that special someone.

Prices start at 7€ for a keyring. +INFO:  @writteninnature  writteninnature@gmail.com  +447903188460 (WhatsApp)

Sponsor Wildlife Why not give a loved one and wildlife a gift for Christmas?

Every year, RIAS in Olhão and CERVAS in Gouveia launch a Christmas sponsorship campaign. It aims to raise money for the maintenance and management of both wildlife rehabilitation centres, run by ALDEIA, a non-profit organisation. By offering an animal sponsorship, you will be contributing to its recovery, and providing someone, if possible, the opportunity to take part in the moment of its release back to nature. +INFO:  rias-aldeia.blogspot.com  rias.olhao  cervas-aldeia.blogspot.com  cervas.pnse

Pooch Presents Pamper your pooch this Christmas with a range of pet treats from the Greene Pet Company.

They offer a brand of dog treats and products that have been researched, sourced, and are sold with the guarantee they are 100% natural, 100% ethical and 100% whole food.

Packed full of super nutrition they offer free delivery along the Algarve on regular dates and are now taking postal orders for delivery before Christmas. +INFO:  Thegreenepetcompany

Algarve Ample Hampers Introducing Algarve Ample Hampers, a new family-run online shop with joyfully curated gift baskets. Delight your loved ones with a Serenity Hamper, including a selection of gifts to help them relax and unwind with naturally scented candles, essential oils, aromatherapy burner, artisanal Algarvian soap and moisturizing face masks, to name but a few.

You can also gift your friends and family a Gourmet Hamper filled with an assortment of snacks and nibbles including Campos Santos pates, speciality jam and cheese and a tapas wood board complete with our popular Alentejo Dourada Reserve.

We’ve also got special hampers with toys and treats for furry family members so everyone can enjoy a special something this Christmas!

Check Instagram & Facebook for updates & prices.

Pick up available or free delivery to anyone living in Luz, Espiche and Lagos areas. +INFO:  +351 912 877 342  amplehampers@gmail.com

Living the Quieter Algarve Dream In the follow-up to Living the Dream – in the Algarve, Alyson Sheldrake asks if you have ever longed for a quieter life? This could be an ideal Christmas gift for a family member thinking of moving to Portugal!

Alyson and Dave Sheldrake moved to the western Algarve, far away from the tourists, to live in a rural market town. Surrounded by chickens, rabbits, beautiful beaches, and crazy locals, they settled down to enjoy a more peaceful existence.

Their plans didn’t include battling with Portuguese bureaucracy, a life-altering diagnosis, and Kat the dog being rushed to the vets. Brexit, a pandemic, and a house that needed updating ensured that life was anything but tranquil for this creative couple.

In this part guidebook, mostly memoir, find out why the Algarve is a favourite destination for so many, and why this couple has made it their home.

You can discover more about the book, including links on where to purchase, and view a free Photo Album to accompany the book, via Alyson’s website.

The book is available on Amazon in Paperback, Large Print Edition, and eBook version. +INFO:  www.alysonsheldrake.com

In the Bag After working for different companies as an illustrator, 2D and 3D animator and video games concept artist, Rita Silva decided to create an indie studio with a partner. They created the puzzle game “Vizati”, which won numerous awards including 1st prize at Microsoft XNA Pizza Night 2010.

In 2014-2015, Rita was honoured to work at one of the largest privately-owned art dealers in the world. Park West Gallery, where she met international artists, such as Alfred Gockel, David Najar and Lebo.

Being in this environment allowed her to gain understanding and in-depth knowledge of works by the masters such as Picasso, Chagall, Rembrandt, Miró and Goya.

Recently, she decided to expand her passion for art and colour and add them to a new medium so that her customers can enjoy art in a new way. “By placing art on items we use daily and wear, we are literally surrounded by it."

Her brand Oficina da Rita is based in Portimão and any of her winter or summer collections of bags would make a wonderful gift. Or, if you want to add a personal touch then she can incorporate a photo onto a mug, bag or clock. +INFO:  +351 967 454 752  www.oficinadarita.com   oficinadarita

WHAT'S ON

What's on in December All that Jazz

Dreaming the Dance

Get yourself into the theatre and enjoy an evening of first-class dance entertainment.

‘All that Jazz’ is a celebration of the jazz dance form. Presenting the classics from Fosse to Broadway to swing and much more to create a medley of entertainment. Enjoy this opportunity to get to the theatre and support local artists. The show is under the choreographic direction of Nicola Thomas from Sobre-Artes Escola de Dança and features students currently studying at London Studio Centre and accepted at Laine Theatre Arts.

ADL, Lagos School of Dance is proud to announce their annual Christmas Recital entitled Dreaming the Dance. This is a wonderful family occasion suitable for all ages from six upwards. The show promises to be great fun. Don’t miss out.

Full safety precautions will be in place with socially distanced seating and masks must be worn.

Social distancing and limited occupancy apply.

 Where: Lagos Cultural Centre When: 9th, 10th and 11th December at 19:30 Tickets: Contact the Lagos Cultural Centre

 Where: Centro Cultural de Lagos When: 22nd December 17:00 Tickets: 8€ (available at +351 913 832 335 or Centro Cultural de Lagos box office)

'Suspended Time'

Guided Walks This initiative organised by the municipality of Monchique aims to encourage physical activity to promote good health. It offers challenging physical exercise for different age groups while enabling you to enjoy the landscapes and trails that the municipality of Monchique has to offer, contributing to the promotion of sport and nature tourism.

All walks start at 9:00 and are free of charge with a maximum of 20 persons.

Registrations must be made by 3 p.m. on the Friday before the activity, via telephone or email.

The three walks in December are:

Vila do Bispo is hosting the grand opening of the eagerly awaited exhibition of Søren Ernst.

6 December Monchique, Picota, Caldas, Monchique (Piscinas Municipais) 21,1km Difficult

'Suspended Time' exhibits a variety of wooden pieces created during the past decades. Some of the later pieces are particularly poignant and a direct reflection of the trying times we live in, giving a positive twist in their design.

13 December Rota das Cascatas: Penedo do Buraco (Pico da Fóia) 7,8km Moderate

Times could be subject to change due to COVID restrictions.  Where: Vila do Bispo's Centro de Interpretação When: Mon to Fri 10:00 - 16:30 until 30 December Tickets: Free entry  www.cm-viladobispo.pt

Trolls Lagos Cinema will be screening the Trolls World Tour movie in English. Released in 2020, it is a musical comedy animation, which offers fun for all the family. The film features an ensemble cast with the voices of an all-star cast led by Anna Kendrick and Justin Timberlake.  When: Sunday 6th December at 14:00 and 17:00 Where: Lagos Cinema

20 December Rota da Geologia (Pico da Fóia) 16km Difficult  REGISTRATION:  +351 282 910 234  carlos.almeida@cm-monchique.pt +INFO:  www.cm-monchique.pt/pt/menu/404/veredas-demonchique.aspx

View more events at www.tomorrowalgarve.com/calendar 38

To promote your events, classes and activities for FREE on our online calendar, get in touch: for.tomorrow@hotmail.com Follow us on  tomorrowalgarve

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Seasons Greetings to all our clients, friends and partners.

Thank you for your continued support in a difficult Covid Year.

Lets make 2021 better by working together.

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LACOBRENSE NEVES CHEMIST RIBEIRO LOPES TELLO CHEMIST SILVA CHEMIST ODIÁXERE CHEMIST

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919 918 733 913 320 509 912 176 588 916 606 226

Offices Locations: Praia da Luz | Lagos | Aljezur | Quinta do Lago | Porto www.tomorrowalgarve.com

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BOOK WORM the start of isolation until the summer of 2020.

Dawn’s dedication is to “all my family and friends who I miss so much. Soon, we shall dance again”.

Books for Christmas

All the Light We Cannot See by Anthony Doerr Recommended by Christine Westropp as one of the best modern novels she has read in recent years; this magnificent novel marks the triumph of adversity over evil in terrible times.

BY ANNIE O’DEA

Good reads and gift ideas suggested for Christmas, with the help of Christine Westropp at The Owl Story Book Store in Lagos.

CHILDREN’S CHRISTMAS CLASSICS A Christmas Carol by Charles Dickens is the ageless classic that is usually featured on television over the festive period. A remembrance of things past. Abridged versions are available for younger readers.

The Night Before Christmas / A Visit from St. Nicholas (its original title) by Clement Clarke Moore is the classic poem which celebrates the magic of Christmas. One of the oldest and most popular Christmas poems ever and it was published in 1823 and is another great favourite with children.

MORE GOOD READS The Mistletoe Murder and Other Stories by P.D.James. From the Queen of Crime comes

these four short Christmas stories published together for the first time in 2017. The title story, set in a country house, is the backdrop to an already strained Christmas party which ends in murder. The other stories include two cases for detective Adam Dalgliesh to solve.

Murder at Christmas:Ten Classic Crime Stories for the Festive Season, selected by Cecily Gayford Published in 2019, Gayford includes Margery Allingham, Edmund Crispin, Dorothy L Sayers and more, who serve up mystery and mayhem from missing jewels to festive dinner disaster.

The Owl Story has a large collection of good condition fiction and non-fiction books which would make beautiful gifts suitable for many ages. As they are currently revamping their Facebook/email details, contact them for book orders and home delivery in the local area on their existing number: 917 414 386.

Another local source of books is the Algarve Book Cellar, a World of Words, situated on the road into Carvoeiro. Owner Raymond Compton states his store stocks one of the largest selection of books in various languages in the Algarve.

Nandi Clothes Shop also sells second-hand books for three paperbacks for 1€.

So happy reading this Christmas.

Life in Pieces by Dawn O’Porter Drawn to the title and front cover which sums up the first Covid lockdown – the panic buying of toilet roll – this has certainly been “a year that changed us all”. This diary is intimately honest and written in a frank, but humorous way from

With these in mind, our younger readers/writers may feel inspired to put pen to paper and write their own Christmas short story or poem. Acrostic poems are easy and fun to do – filling them with seasonal things, just like our Christmas stockings.

Email me with your stories/poems at annieodea@ymail.com

Bender Rules This book from first-time author Paul Marsh chronicles the early years of his discovery of the Algarve and his chance encounter with a local street dog which pulled at his heartstrings to bring him back time and time again.

Bender Rules is a hilarious autobiographical account of the author's adventures and experiences of life in the Algarve as a young Englishman living the dream. If you buy the book you will discover just why Bender does rule.

After being dubbed a rebel at school, Paul realised that being a chartered accountant in Bedford was not for him. He decided that travelling around Europe was the way to go and the book tells the stories of his early years and his eventual arrival in the Algarve in the summer of 1970.

When the most common form of transport in the Algarve was a horse and cart, the story tells how the author made money by selling horseshoe nail jewellery on the street, living with the local fishing community and doing whatever was necessary to be able to remain in the country.

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The main character in the book (apart from Paul) is a street dog called Bender who, as time goes by, seems to develop some sort of extrasensory perception. Numerous run-ins with the authorities, both by the dog and the author, add to a fascinating and, at times, humourous insight to what life was like in this beautiful part of the world before the tourist boom of the late ’70s and early ’80s.

Paul lives with his wife Sarah near Albufeira. Paul runs his own wholesale giftware business and Sarah is the owner of the popular local restaurant Prima Pasta. They have two rescue dogs, a cat which one of the dogs brought home in its mouth and maybe the oldest horse in the Algarve.

To purchase the book go to the website or any Amazon website worldwide. +INFO:  www.benderrules.com  benderrules93@gmail.com

ANINO PNEUS Urb. Ind. da Marateca, Lt. 1/2 8600-314 Lagos Tel: +351 282 799 339 • geral@aninopneus.pt

e wish all our clients a Merry Christmas and Happy New Year

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SPORTS

Images courtesy Luís Nunes/FPN

Olympic hopefuls train in Lagos The Portuguese artistic swimming team is using the excellent facilities of the Lagos Em Forma swimming pool to prepare for the 2021 Olympics.

Over the last few months, as a regular user of the Lagos Em Forma municipal swimming pool, I have noticed some girls training in artistic swimming. Artistic swimming, also known as synchronised swimming, is a mix of swimming, dancing, and gymnastics. Swimmers perform a synchronised routine of elaborate moves in the water, accompanied by music. Artistic swimming demands advanced swimming skills, great strength, endurance, flexibility, grace, artistry and precise timing. In addition, it demands exceptional breath control when upside down underwater.

I approached the girls’ coach to find out more.

Sylvia Mendizabal told me Cheila Vieria and Maria Beatriz Gonçalves are, in fact, Portuguese national artistic swimmers. They are in training to hopefully represent Portugal at the Olympic Games in Tokyo in 2021. I asked Sylvia, who originates from Madrid, what attracted her to artistic swimming? “My family and I have always been into sports. I saw a film starring the American swimmer and actress Esther Williams when I was young. I was so impressed with what she did with artistic swimming that I took it up.

Now I coach others in the sport,” she told me.

Cheila (22) and Maria (21) have similar stories.

Both took up the sport over 10 years ago. The girls originate from Lisbon, being members of the GesLoures swimming school. “It’s a beautiful sport, a unique mixture of physical effort and grace. The underwater aspect is also a great challenge,” Maria explained. “Why train here in Lagos?” I asked.

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“The pool facilities in Lagos and the support we get are fantastic,” Sylvia responds. “The national swimming federation (Federaçao Portuguesa de Nataçâo) covers all our expenses and Lagos gives us the use of the pool and gym.”

“We are always in need of other support too,” adds Cheila. “Swimsuits, nutrition, Lidl stars, even a car. These are some of the things we really need sponsorship from local companies and individuals for.”

The girls are working very hard to achieve their goal of competing in the Olympics. Every day, they train for six to eight hours. In recent years, they achieved good results at the World Championships in Budapest 2017 and South Korea in 2019. These were complemented by the European Championships in Glasgow in 2018. Cheila and Maria are now ranked 25th in the world, which is good when you consider artistic swimming is relatively new to Portugal. To reach the 2021 Olympics, they need to get to 22nd place in the eliminators in March 2021. The goal is clearly in sight!

By Phil Egginton, who is a journalist and photographer and now lives in the Algarve.

+INFO:  synchroduet_por  www.fpnatacao.pt

Did you know...

Artistic swimming was born at the turn of the 20th century, when it was known as water ballet.

Artistic swimming became an Olympic sport for the first time in Los Angeles in 1984.

Looking to make Portugal your new home?

We can help you with: » Consultation & Mediator » Vehicle Import & Registration » Contract - Lease - Procuration » Driving License » Translations » Interpreter » NHR Application » Municipal Maters » Social Security

Contact Luis & Ana Maria Cardoso Tel: +351 916 123 473 / +46 735 172 400

Email: luis@cardoso.se

Web: www.lcconsulting.pt

Welcome to the lovely open roomy terraced seating at the Marina Bar

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MARINA BOAT CHARTERS HAVE THEIR BOOKING OFFICE BASED CONVENIENTLY AT THE MARINA BAR.

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/lagosmarinaboatcharters • info@marinaboatcharters.com Marina Bar, Marina de Lagos Lt 30 • 8600-706 Lagos | GPS 37°06'41.3"N 8°40'26.5"W •

THEY ARE FULLY LICENCED AND INSURED. license: RNAAT nº 897/2017 - Another impact Lda.

SPORTS

A Polybat Game (Image courtesy of A Federação Portuguesa de Desporto para Pessoas com Deficiência FDDD)

Pro Tip Hello everyone, today I will show you how to play the 8th hole at Espiche Golf.

This hole is a par 4 with a left 'dog-leg'.

DESCRIPTION: The 8th hole is a small par 4. It's defended by bushes all around the hole and a water hazard on the right side, stretching from the tee to the green. Two bunkers are waiting for you at the end of the 'dog-leg' and two others on the right side, next to the green.

The fairway descends towards the green and the slope will push your ball right towards the water hazard.

STRATEGY: On the tee, don’t be aggressive. You need a medium iron to hit the fairway and leave your ball playable for the next shot.

On the second shot, it’s better to be short to keep the ball on the green or on the fairway (next to the green you will find the danger zone!)

Then, be strong with your putts to do two shots maximum: you must control the distance on your putt for a good score.

I wish you a good day and enjoy your time at Espiche Golf Course.

By Mickael Carvalho - the resident golf professional at Espiche Golf. +INFO:  mcarvalho@espichegolf.pt  +351 282 688 250

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Sports Support

A sports support programme (Programa de Apoio ao Desporto – PAD) has been launched by the Câmara Municipal of Lagos. More than 1.1 million euros support has been budgeted for 2020/2021.

Sport is something which has suffered from the pandemic. Restrictions have affected the ability of many sports to be undertaken or even watched. Lagos Câmara wishes to support sport in any way it can to help bring a gradual return to normality.

Over half the sum will be allocated to the provision of training and sports facilities.

Some examples are, reimbursement of national sports federation fees, expenses of the club coordinators and monthly fees for sports students.

Financial support will also be available for facility upgrading and training. Examples of this are training of technicians/managers, maintenance/repair of vehicles and the construction/extension/modernisation of sports facilities and equipment. Municipal transport will be provided to help with participation in official competitions, saving club expenses.

Finally, the programme includes support for organising events, special projects and sponsorship for key events. One of these special projects is aimed at developing activities for disabled people. In particular polybat or side table tennis here in Lagos.

Polybat is an alternative to conventional table tennis. It is great for people who have muscular dystrophy, cerebral palsy, spinal cord injuries, head trauma, etc. Each player uses a stick to hit the ball across a table. The goal is to send the ball off the

opponent's side and win the point. Under PAD, an agreement has been made between Lagos Câmara, Ténis Club de Lagos, Julio Dantas schools group, Algarve Regional Directorate of the Portuguese Institute of Sport and Youth, and the Portuguese Federation of Sport for Persons with Disabilities to develop polybat in Lagos.

The project will fund a technician qualified in polybat training together with specific resources for the sport. Julio Dantas schools will, in turn, provide support from its teachers of special education and other support. The Lagos Câmara will guarantee financial support, facilities and transport.

By Phil Egginton, who is a journalist and photographer and now lives in the Algarve.

Did you know...

Polybat was developed at Nottingham Trent University by a PE teacher in the 1980s To hit the ball, players use a wood or plastic bat that is no longer than 30 cm

+INFO:  www.fpdd.org/polybat  www.cm-lagos.pt/municipio/noticias/8382-lagosinveste-no-apoio-ao-desporto

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HEALTH & BEAUTY Osteoporosis means “porous bone” and is something that women are more at risk of experiencing than men.

Bone Health

BY ANN DE JONGH

The links between Osteoporosis & Menopause

We all lose bone density as we age. For some, this deterioration is faster than in others, leading to an increased risk of fractures.

The hormone oestrogen is essential for bone health and maintaining bone density.

Women going through menopause experience a decrease in oestrogen, resulting in a reduction in bone density. This, in turn, causes bones to become brittle and porous leading to osteoporosis. When the menopause starts before 45, this can make women even more at risk for osteoporosis.

There are lots of ways we can help maintain our bone density, before we are menopausal, as well as during menopause and post menopause. The main things to focus on are:  Increase calcium levels through diet, e.g. eat leafy green vegetables, sardines and dairy.  Maintain vitamin D intake as it helps the body to absorb calcium. Get your levels checked and use supplements if required.

Getting Under Your Skin

 Exercise such as weight-bearing exercises, bodyweight exercises, strength training, jogging, tennis, hiking and dancing is important.  Avoid alcohol and smoking as alcohol can damage your bones and smoking can decrease oestrogen levels.

HRT can help mitigate bone density decrease, but this is something you should discuss with your doctor or gynaecologist.

Oestrogen is vital for so many different areas of the body, so it is important we educate ourselves about how menopausal changes affect our bodies overall and what we can do to minimise the impact.

Ann organises menopause yoga classes and workshops. The next workshop on 5th December is about osteoporosis and is run with gynaecologist Dr Carmen Klink.

+INFO:  fit2lovelife.com  ann@fit2lovelife.com

Microscopic view of our skin

BY DONNA GROOM

The largest organ in the body is the skin. The skin on our body weighs around 3.6 kg, and is about two millimetres thick. It’s armour for our internal organs, and protects and guards the body against damage. It’s waterproof and is made up of many layers, all of which have their own specific function.

We have a natural oil on our skin called sebum, which keeps our skin healthy and moist. If you use too harsh a product, such as soap, this can strip the skin of this natural oil and dry you out, speeding up the ageing process.

 The thinnest skin on our body is the eyelids.  We shed up to nine pounds a year of skin. (Not part of the diet plan!)  If you had an oilier skin when you were younger or even now, then your skin will age slower than someone with dry skin.

WHAT VITAMINS DO WE NEED FOR HEALTHY SKIN? Vitamin A: treats sun damage and cellulite.

Your skin renews itself every day, and after 28 days, you will have a completely new layer.

INTERESTING FACTS ABOUT THE SKIN  The average person has about 300 million skin cells.  One square inch of skin has three hundred sweat glands.  Skin gets its colour from a pigment called melanin.

Vitamin D: reduces spots and growths.

Vitamin C: a powerful antioxidant, it regenerates Vitamin E and helps protect against skin damage.

Vitamin E: an antioxidant, it helps prevent sun damage and the ageing process.

 Unfair but true – men have more collagen than women.

Donna is a beauty therapist specialising in skincare and microblading. Contact her for information on Christmas beauty offers.

 Gross but true – we all have little mites that live in our skin.

Millions of the blighters. They are harmless, but if we have too many, then it can cause ailments such as acne rosacea.

(Regular cleansing keeps them under control.)

+INFO:  donnagroom89@gmail.com

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Mites that live on our face

Christmas

GIFT VOUCHERS & OFFERS Reflexology | Thai Style Foot Massage Indian Head Massage | Decleor Facials Eyebrow Shape & Tint | Lash Tint OPI Manicures & Pedicures and much more Home visits OR at Tennis Court Treatment Room (near Triangulo restaurant) Call, message or What's App Eva Clarke to book:  +351 919 813 204

Rediscover your inner peace Yoga

Meditation

Holistic Therapies and more...

Classes, workshops and individual tuition, for all ages & abilities

(+351) 912 176 914 www.aditiyogalagos.com

Praça do Poder Local Lote 7, Loja C 8600-524 Lagos

ALSO AVAILABLE ONLINE VIA ZOOM

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WOMEN’S HEALTH & WELLBEING • Yin Yoga

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Living life with vibrancy & passion Visit: www.fit2lovelife.com or call: +351 913 202 621

RECONNECT WITH INSPIRATION RECIEVE INTUITIVE GUIDANCE AND CLARITY IN ANY MATTER VIRTUAL AND IN PERSON GIFT CARDS AVAILABLE AS A PRESENT TO A LOVED ONE CONNECT WITH ME: FORTUNA TAROT ALGARVE EMAIL: FORTUNA.ALGARVE@GMAIL.COM

HEALTH & BEAUTY

Winter Wonders

BY SARAH ANN MURRAY

How to shop for the season and think about the future It’s been a tough year, a mind-bogglingly strange one, the kind that makes you question, well, everything. So as the year draws to a close, surely, one wonders, it’s time to allow for a spot of festive cheer?

Perhaps not the normal silly-season sequin-clad shenanigans, but at least a little merriment enjoyed by one and all?

So as we begin to ponder winter coats and Christmas jumpers, you may well have a festive angel on your right shoulder, who quite rightly references the preceding year, and asks, how much do you really need to buy? Meanwhile, the creative little devil atop my left, craves a Christmas treat, willing me, in earnest, to wear something other than beachwear and yoga pants (he rides high in the style stakes, my little style devil, you see).

I reconcile said conundrum with a promise this season, to myself – and Saint Nicholas – to invest wisely, to try to buy locally and to purchase sustainably. So indeed, it seems at odds that I would evangelise on fashion ‘trends’ – a notion so intrinsically linked with expendability – but this trend for dichotomy has seeped into fashion. Inevitably we’ll all be seeking out the perfect gift, writing our lists, and planning New Year outfits, so let’s take a look at how we can embrace current styles but for future wears, remembering that the biggest trend of all is a wise investment.

Boot Camp

Cardigan Bay

Chunky boots and wide-legged trousers

Cardigans worn as coats

Whereas the general look of our winter wardrobe is soft, slouchy, nonchalant, the footwear look is very much the opposite.

Big, chunky, deliberate winter boots are most definitely a look this season. Worn ideally with loose trousers tucked in – daring, I agree – the soles this season are heavy on the tread and the rise is high up the leg for that industrial, workwear look, laces or plain leather, both work here. Soften the look with some soft chunky socks peeking out the top worn with a looser trouser tucked casually in, natch. Any generous, lush fabric goes this season and in true contrasting style we’re in neutral tones, but I’m particularly loving the monochrome take on this style.

Traditional black boots, loose black trousers with a white T and sumptuous comfy, grey jumper… Do not tread lightly.

Ok let’s face it, we’re going to be spending more time indoors, we’re getting cosy in front of the fire and prioritising comfort when it comes to getting dressed.

Fortunately, big chunky, oversized knits are in this winter and whilst I love the great variety of cute cardis and colourful jumpers in our local surf shops, I’ve recently found my new favourite knit in the form of a 100% pure wool, (extra points for natural fibres) ivory, cable-knit, long-length cardigan.

It’s been the perfect item to throw on over a T-shirt and it’s very easily become that layer that sits comfortably over everything, for everywhere. That it’s made and sold in Portugal and bought in a local store (the kind usually dismissed by me as a tourist haunt), equates to someone being a very good girl this year.

Au Natural Neutral tones plus a pop of colour.

There’s a genuine elegance in this season’s louche, relaxed fit, and it’s best achieved when worn in neutral tones; picture lots of caramels, stone, warm greys and monochrome. Perhaps as a reflection on ‘this year we’ve had’ we’re toning our wardrobes down too. But since we’re lucky enough to live in a sunnier part of the world, it would be remiss not to include at least a pop of colour in your look. And fortunately, one of the key colour combinations for the season and a timeless combination is caramel styled with a hint of sky blue. Picture a chunky tan roll-neck, loose blue trousers paired with a vintage soft tan bag. A lovely accidental reflection of our beautiful surrounds of beach and sky. And blue’s too cool for school? Swap the blue for red and go devilish with your colour-pop choice.

Ps, don’t forget Dad… www.nalu-project.com Available at Salty Wave Surf Shop, Luz So, what on earth do we buy the men in our lives this year? Well, that’s a tricky one, but I did come across a lovely little stocking-filler in the form of Nalu Projects upcycled wetsuit creations. They take old wetsuits and re-fashion them into everything from stubby holders (that’s a beer-holder for the non-Australian’s amongst us) to wallets, lap-top cases, glasses cases, phone holders, key chains and my favourite, a bits and bobs zip-bag—this one’s ticking all the boxes for a unique, handy, good-deed gift; bravo Nalu.

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Season of Love

THE MUSTARD SEED ASSOCIATION GREAT DISTRIBUTION OF CHRISTMAS FOOD BASKETS FOR FAMILIES IN NEED (TO REPLACE CHRISTMAS DINNER BECAUSE OF COVID-19)

DECEMBER 19, 6PM Travessa Santo Amaro 5, Lagos Info: +351 915 808 490

BE PART OF THIS EVENT WITH YOUR LOVE AND YOUR CONTRIBUTION ACCOUNT - ASSOCIAÇÃO SEMENTE DE MOSTARDA

IBAN PT50 0007 0000 0040 3431 0522 3 SWIFT - BESCPTPL soupkitchenlagos@gmail.com

BUSINESS & TECHNOLOGY

Christmas is coming

BY STEVEN DUNWELL

Time for a new computer?

It’s that time of year again, when thoughts turn to Christmas and treating yourself to a new computer. Here are a few guidelines and things to look out for.

KEYBOARD: If possible, try out the keyboard and make sure it feels comfortable to you, a small thing but it can make a huge difference.

To start, think about what type of computer model would work best for you. Here are a few computer styles to choose from:

SCREEN: Computer screens can range in size from 9 inches on smaller laptops up to 28-inch (22-71 cm) - and bigger! on desktop models. Consider getting a touchscreen to take advantage of all the features that Windows 10 offers.

TOWER: One of the original forms of computers, the tower is one style of desktop computer that, because of its size, most people keep on the floor or near their table or desk.

COMPACT DESKTOP: Roughly the size of a shoebox, they can easily sit on your tabletop. Compact desktops are ideal if you have limited space.

ALL-IN-ONE (AIO): Another type of desktop computer where all the components and brains are stored in a casing within the screen, so the entire computer sits on your table.

LAPTOP: A portable computer that can weigh anywhere between 2 to 8 pounds (1-3.5 kg). The screen, keyboard, mouse (in the form of a touchpad) and internal components are built into the case of the laptop. Truly portable.

You also need to consider which features are most important to you: MEMORY: Modern computers should have at least 4 to 8 gigabytes (GB) of memory (also known as RAM).

PROCESSOR: The processor or CPU is the main chip in a computer responsible for carrying out all tasks and telling all the other components in a computer what to do. The most common processors are made by Intel, which includes their i3, i5, and i7 lines.

The better the processor, the faster your computer can work with many applications.

BATTERY LIFE: If you decide to choose a laptop and you will be using it away from a power socket, for example on a plane, look for a model with longer battery life (some laptops offer 10 hours or more).

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CD/DVD DRIVE: These days, CD or DVD drives are no longer provided as standard by most manufacturers and are provided as optional extras.

TYPE OF HARD DRIVE: Computers use hard drives to store programs and data. In most modern computers, a solid-state (SSD) drive is used to store the information. If you need a computer which processes information very quickly, look for one with a solid-state drive.

WIRELESS CAPABILITY: To connect to Wi-Fi, your computer will need wireless compatibility built-in.

INCLUDED SOFTWARE: Some computers come pre-installed with antivirus software or business software such as Microsoft Office. However, these tend to be shortterm trial versions and you have to pay to buy the full version once the trial ends.

A WEBCAM: If you need to call friends, family or your grandchildren using a service such as Skype or Zoom, it’s useful to have a built-in webcam so that you see each other face to face. Most laptops today include a built-in webcam or if you want one for your tower computer, you can buy them at many local computer suppliers.

If you have any questions about this topic, help with purchasing equipment, suggestions for future subjects or require assistance with any I.T. challenges, I am always happy to help. +INFO:  info@stevendunwell.com  +351 936 387 512  www.stevendunwell.com  StevenLagosIT

On the Move Linen etc. is delighted to share some positive news for Christmas.

The well-known soft furnishings store is moving to a prime location in Lagos, from Budens. The store in Lagoa remains in the same location.

Opening in January 2021, the new Lagos store will be closer to the majority of its current customers and will provide a bigger and better shopping experience. The store has parking and is located on the EN 125 at Torre, across the road from the popular Chico Zé restaurant. They will also be recruiting new client advisors with retail experience who speak Portuguese and English.

“We are still delivering across the Algarve twice a week, so as well as a bigger retail environment, the new building in Lagos enables us have a wider range of products and to continue the ever-increasing online orders we receive. You can still order and collect or we can deliver to you or your property management company,” says owner Karen Carfrae.

The team are looking forward to welcoming you to their new store in the New Year. +INFO:  linen-etc.com  +351 282 697 791

Currency, We're a dedicated financial services provider specialising in moving money

tailor made

overseas utilising great foreign exchange rates. From a substantial one-off property sale to regular ongoing payments, you can rely on us to work quickly, reliably and securely.

T. +44 (0) 203 974 4738 / +351 282 768 136 E. portugal@gcpartners.co www.gcpartners.co Visit our oďŹƒces in Lagos and Vilamoura Global Currency Exchange Network Limited T/A GC Partners is authorised by the Financial Conduct Authority under the Payment Services Regulations 2017, FRN 504346. Global Custodial Services Limited T/A GC Partners is authorised and regulated by the FCA and holds Part IV Permissions under the FSMA 2000. Registration number 595875.

FOOD & DRINK A rich illustrated book by Guido Andries (96 pages) about The Belgian Wine Makers in Portugal has now been published.

that he deliberately classifies as “table wine”.

This book is only available in the form of an INTERNET LINK and is available free of charge for all Belgian families living in Portugal. Simply send your details by e-mail to  osflamengos@gmail.com and you’ll receive the book!

With 86.265 ha (45%) this is the largest area of vines.

Wine for Christmas

Christmas is a time when we are sure to be stocking up on wine!

Many of us, however, will find the types of wines on offer in the supermarket unknown and confusing. Wine expert Guido Andries has spent two years researching Portuguese wine after retiring to the Algarve and is sharing his research with Tomorrow. This month, he explains the wine categories so you can choose discerningly this festive season, rather than looking at the picture on the label!

DOC WINES (Denominação de origem controlada) or the new pan-European name DOP (denominação de origem protegida) At the top level of the European wine hierarchy. Portugal has 29 DOPs (previously 31). The DOP regulations prescribe the maximum allowed grape yield per hectare, the permitted grape varieties used, the alcohol degree, the blending percentages allowed and the fact all DOP wines always have to be officially tasted, tested and approved. Of Portugal’s 191.633 ha vineyard, 43% (83.861 ha) is occupied with DOP wines.

IG WINES (Indicação geográfica) or ‘IGP’ – ‘Protected Geographical Indication’ These are produced in a well-defined area with at least 85% from the authorised typical grapes from that area. The wines have to be tested and certified. They are registered in the Registro Comunitário Ùnico and are protected by legislation. There are 14 wine regions, for years labelled as vinho regional New EU legislation introduced the labelling of these wines as IGP (indicação geografico protegida); the Portuguese prefer to maintain the old regional names.

These wines do not follow the rules for DOP and so producers can create more originality under the vinho regional label. They may include more than 15% grapes coming from another region, use nonauthorised grapes or shapes of bottles, or modify the ageing times as stated for the DOP wines. There are 21.507 ha (12%) vineyards occupied for IGP wines.

TABLE WINES These are the simplest wines. They do not adhere to any rules, unlike the classified wines. However, it might be possible that a very ambitious grower or winemaker produces a super excellent wine

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CONFRONTED WITH THE SUPERMARKET’S WINE SHELVES, MANY WINE LOVERS WILL WONDER: Why are so many wines classified as vinho regional?

Why are vinho regional wines often more expensive than DOP wines?

The answer is simple: a winemaker or an oenologist who decides NOT to follow the rules for DOP wines will opt for vinho regional, or even “table wine”. This might be because they are using grapes coming from outside the strictly defined DOP region, using grapes that have an excessive yield in production or using hybrid grapes that are not authorised by EU law.

As far as the price-setting concerns: that’s a highly subjective matter and depends on the winemaker’s personal decision. As such, it’s very possible to find “regional wines” that cost maybe five or ten times more than DOP wines from the same region.

WHAT INDICATES QUALITY? Reserva Reserva indicates that the quality of the wine is superior to the regular (DOP) wine due to some additional ageing. The certification is made by the CRV (Comissão Vitivinicola Regional) or by the IVDP. In general, the price of “reserve wines” is up to three times the price of the regular DOP. Grand Reserva White DOP and IGP reserve wines that have aged six months and red reserve wines that have aged 12 months or longer and have an alcohol degree of 1% more – and which also scored well at blind tastings – might be called “Grande Reserva”. These wines might be quite expensive.

Biological wine Biological wine is the result of the alcoholic fermentation of biologically grown grapes. That means no chemical pesticides and herbicides, or chemical fertilizers, may be used. The term “biological wine” is protected by the EU. Biodynamic Biodynamic wine is made in the same way as organic wine; however, the farmers also need to be licensed as biodynamic farmers. These farmers definitely have a very holistic view towards their business: they consider their vineyard as the prolongation of the cosmos and they follow scrupulously the Rudolf Steiner philosophy.

Vegan During the winemaking process, it’s possible animal derivatives will be used to remove protein, yeast and other organic materials, e.g. blood and bone marrow, casein, chitin, egg albumen, fish oil, gelatin or isinglass. Vegan wines must be made only with fining agents that are animal-friendly.

10% DISCOUNT

on Christmas bookings  Rua das Amoreiras 14, Carvoeiro

 +351 282 185 776 / 920 169 028

 kitchengurkha@gmail.com

Kiko’s Tasca wishes you a Merry Christmas and a better New Year.

Wine, food and friends.

Open from 11am to 11pm. Closed on Tuesdays • Tel.: +351 282 046 037 • Email: one.destino@gmail.com Centro Naútico Sopromar - Estrada Sopromar (Meia-Praia) • LAGOS • GPS - N 37º 06.433' / W 08º 40.176' • f facebook.com/tascadokiko

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FOOD & DRINK

Cooking up a Feast this Christmas

BY SUZANNE RADFORD

In the words of the poet, George Wither, “So now is come our joyful feast, let every man be jolly…” With an abundance of local fruits and fresh produce we need look no further than the Algarve and the Serra de Monchique for inspiration and recipe ideas for the table this Christmas.

Spiced Olives This is the time of year when the sounds of rustling can be heard from the fields and hillsides. It's the olive season and locals and landowners are harvesting, shaking olives from the trees and catching them in nets below the branches.

The fruit is prepared for pressing to make olive oil or put in jars for eating. Olives are packed with vitamin E and iron, and are thought to be a good antioxidant. They make tasty appetisers too, especially after being marinated in Christmas flavours.

Whether you prefer green, brown or black or a mixture of them all, place them in a clean glass jar. Add small pieces of blanched clementines, chilli, peppercorns, rosemary and garlic cloves. Pour olive oil to cover and secure the lid, pop in the fridge and the next day they’ll be ready to use as an addition to your tapas or selection of nibbles and as a complement to your cheeseboard.

Festive Mushrooms Chanterelles, caesar’s, parasol and porcini are all varieties of edible mushrooms you can find in the Algarve.

Mushroom hunting is an annual pastime but comes with a health warning, as some are poisonous, so it’s not recommended you pick them unless with an expert guide.

Each year around Monchique, a mushroom hunt is arranged

by Monchique Passeios Na Serra. Last year I joined a group of mainly Portuguese people guided by Mr Simão Vilas Boas from Lagos who advised us on which were good for eating: there are plenty.

An excellent option for vegetarians (and non-vegetarians) is mushrooms stuffed with a filling of finely chopped mushrooms, shallots, walnuts, cranberries, thyme, breadcrumbs and topped off with a tangy local goat's cheese.

Chestnuts Roasting Chestnut trees are bursting with fruit this year. Roasted on an open fire or in the oven, chestnuts add a festive ritual to the proceedings and are a delicious way to share moments with the family.

For those with a more adventurous palette, try mixing salt, sugar, cinnamon and mixed spice in a bowl and sprinkle over the roasted chestnuts before eating. On the big day, chestnuts go well with walnuts and figs in your stuffing.

Wild Boar Casserole A perfect dish for a chilly winter’s evening, it’s rustic and warming and a local favourite in the hills.

Digestif The medronho tree or arbutus, part of the strawberry family, provides us with a highly medicinal raw honey, and a medronho brandy (or firewater).

Combine the two and we have melosa, a sweet after-dinner tipple. Place honey, water, lemon peel and a cinnamon stick in a pan of water and bring it to the boil, remove the ingredients, let the liquid cool down, add the brandy and stir before bottling it. Store it in the fridge, for at least a day and a smooth and sweet honey liqueur is yours for the tasting.

For local raw honey go to Taberna Do Manel Honey Café, Montes de Cima, Mexilhoeira Grande. And for aguardente de medronho,visit Loja do Mel e do Medronho, Monchique.

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The shoulder is the best cut for javali, bought from a local butcher. Chestnuts again come in handy, shelled, and thrown into the pot, along with quince, olive oil and garlic. Add a bay leaf and season to taste. Slow cook it and you have a hearty stew that goes beautifully with brussel sprouts and a glass of red on the side.

So there we have it, locally sourced ingredients from local producers, making a fine ‘joyful feast’. Enjoy!

Suzanne Radford is a Forest Bathing Guide and Nature Therapy Coach leading guided walks and workshops in the Serra De Monchique region and wider Algarve. +INFO:  +351 927 719 010  www.thenaturepod.com

LONDON TIGER COFFEE CHRISTMAS MENU

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FOOD & DRINK

A Lazy Girl's Guide to Christmas

Vanilla Fairy Cakes

Polar Bear Topping

To make 12 to 16:

To make 12:

 100g softened butter  100g caster sugar (granulated will do)  2 large eggs  100g self-raising flour  1 level tsp baking powder

 50g softened butter  125g icing sugar, plus a little extra  1 tbsp milk  500g white fondant icing  75g desiccated coconut  50g black fondant icing

Heat your oven to 200°C/180°C Fan and place fairy cake cases into a 12-hole bun tin.

Whisk the butter until pale, add icing sugar slowly while still whisking, add the milk to make a soft creamy paste.

Put all the ingredients into a large bowl and beat until the mixture is well-blended and smooth. Fill the paper cases with the mixture.

Bake for 15 to 20 minutes, until they are well-risen and golden, then lift the paper cases out of the tin and let them cool on a wire rack. Now you can encourage the children to get themselves and the kitchen messy. This can be as simple or as complicated as you like.

BY THE LAZY TIGERS OK ladies (and gentlemen) it's time to assume our favourite Christmas role: the indulgent (yet still lazy) auntie (or uncle).

And what could be more fun than baking with kids?!

We have two recipes which are incredibly easy, yet, at a push could be served to guests, and the children will adore joining in the Christmassy fun.

The first is iced Christmas Fairy Cakes, and as usual, we have a trick or two up our sleeves. Firstly, you can buy or bake the undecorated cakes, most of the Lagos supermarkets sell them in packs of 12 or 16.

You can also buy ready-made fondant icing.

Casa sells this in a variety of colours, or you can follow the instructions on the back of the packet for the white and add black food colouring for the eyes and noses.

Whether you buy or make the basics depends on the age and attention span of the kids.

If you're making the fairy cakes, the recipe is dead easy.

That's it from us for this year. We hope your Christmas – and your baking – is great.

We are hoping to be open all over the Christmas and New Year period starting on 7 December so come and see us at London Tiger Coffee.

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Christmas Bubble Cake Even easier is this Christmas take on Rocky Road. It is infinitely adaptable: If the kids don’t like nuts, or you can't find Turkish delight, it doesn't matter. Throw in some more of the other stuff.

To make 12:  360g white chocolate  125g marshmallows  150g Turkish delight  30g nuts (soft ones like pistachios or pecans)  30g of cranberries  30g of shredded coconut plus extra for decoration  125g Rice Krispies Line a square cake pan with baking paper. Melt the white chocolate over some hot water and then cool for 5 minutes.

Chop everything but the Rice Krispies coarsely and tip it into the bowl. Spread in the pan, sprinkle over the extra coconut, cool for two hours, then cut into squares.

Roll out two-thirds of the white fondant and cut out 12 circles to fit the top of the fairy cakes. Pinch the edge in two places to make the bears' ears. Spread a little of the buttercream on the cakes then put the bear heads on top.

Make 12 small balls with the remaining fondant, stick the balls onto the cake using a dab of water.

Brush the whole top with a little water and dip into the coconut to coat completely.

Create the features of the bears with the black fondant: make 12 balls for the noses and 24 smaller ones for the eyes. Stick them on with a paste made from the extra icing sugar.

Christmas Tree Topping To make 12:  Buttercream (as Polar Bear Topping)  Green food dye  Stars/sprinkles…. what you will Add the food dye to the buttercream. Pipe the cream onto the cakes in a tree shape.

Scatter with sprinkles to look like baubles. You could also use brown food dye, pretzels for antlers and hey presto, Rudolph!

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FOOD & DRINK

Ah... Nice!

BY SHAIRA THE SPICEGIRL December … time to focus on the biggest culinary moment of the year … Christmas!

If I had to choose a spice that symbolises Christmas, it would be star anise. It represents warmth, cosiness, a typical aroma and of course it has a Christmas star shape.

Star anise steals the show in mulled wine. But this spice is also a star for your health. In addition to fresh breath and better digestion, star anise also helps against the flu and colds.

Illicium verum is the Latin name for star anise.

Illicium means "seduction", verum "real". In short, star anise is a real seducer! This spice has a number of health benefits too.

Did you know that star anise is one of the ingredients of the anti-flu drug Tamiflu? Making a warming tea from this spice, therefore, helps the body to fight the flu and common cold.

COOKING WITH STAR ANISE Star anise tastes a bit like "normal" anise (fresh, liquorice-like), but has a stronger aroma, and a firmer and fuller flavour. Star anise owes this to the presence of a generous portion of anethole, an essential oil. You shouldn't be too generous with it, especially not with star anise powder, which is even stronger in taste.

Burger & Cocktail Paradise

BY TOM HENSHAW

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Star anise steals the show in many sweet and savoury dishes, especially in oriental cuisine. It’s not surprising to discover star anise originates from China or Vietnam and is one of the ingredients in five-spice powder.

You should only choose the edible version of star anise. The Japanese star anise is poisonous and indistinguishable from the edible varieties and can make you hallucinate!

FUN FACT According to Chinese legends, finding a star anise pod with more than eight ends brings the finder luck. It seems it’s the eastern equivalent of the fourleaf clover.

Wishing you a healthy, magical, cosy Christmas and a spicy, sunny New Year!

Recipe Here is an easy-to-make recipe for a warming winter tea. It's a nice flavour combination that will help soothe the symptoms of the flu and colds.

If you’d like to read more about star anise, crafting with star anise (a fun Christmas activity for kids) and the poem about the Carob Queen and the star anise (and much more) get in touch.

 Two star anise fruits  4cm piece of fresh ginger  A cinnamon stick

+INFO:  www.spicelifeshop.com  events@spicelifeshop.com   spicelifeshop

Place in a large teapot and pour one litre of boiling water on top.

Allow to brew for ten minutes.

Add your own favourite black, green or rooibos tea to it.

Vaca Galo is a unique boutique burger venue which undoubtedly exceeded our expectations in all respects, offering a fivestar service with seating inside and outside.

overwhelming – with prices starting from 7€ for the ‘classic’. I selected their Chevre honey BLT with garlic, bacon and blue cheese, which was stunning!

Whether you are dining alone or in a small group, the interior has a warm and comforting element, not pretentious and yet very appealing. Fresh, clean and modern premises with friendly staff and a chilled atmosphere.

There are some tasty desserts and their house wine Rabo de Galo is an excellent choice.

Situated along the Avenida, just across from the Lagos Marina footbridge, the business only started up in March and, of course, has been buffeted by the pandemic, but Luis and the team are showing great stoicism in these difficult times.

I thought the menu was great, simple, interesting and appealing but not

These burgers get the taste buds going so don’t miss the opportunity of trying this new eaterie which joins a growing band of excellent restaurants in the western Algarve.

All in all, this establishment is a ‘must-try`.

Take away available. +INFO:  +351 282 798 388  vaca.galo.lagos@gmail.com

PETS & WILDLIFE

Christmas Calf Christmas came early for Lagos Zoo this year with the arrival of a baby Hippo on the 19th October.

The new calf is a pygmy hippopotamus (Choeropsis liberiensis). When he was born he weighed 3 kg and has since doubled in weight on a diet of his mother's milk. The small hippo will be weaned at around six months and then progress to a diet of special pellets, vegetables, hay and alfalfa.

The Lagos calf is already in its enclosure, with its mother Flory, where it will remain until it is weaned.

Father Albert is being kept separate from the family as pygmies are solitary creatures.

This hippo species is part of the captive breeding program EEP (European Endangered Species Program) from EAZA (Association European Zoo and Aquarium). The birth is very important for the exsitu management and conservation of the species in European zoos.

Although the zookeepers cannot yet identify the sex of the young, last year a male was born in Lagos Zoo, who was later homed in the Beauval Zoo in France. In this species, the birth of males is critical since on average, only one male is born in every 10 births. They hope to know soon if this offspring is male or female.

As normal Lagos Zoo will be running its Christmas Natalandia between 5 and 27 December (COVID-19 regulations permitting.) This memorable annual event for the family, gives residents entry to the zoo for just 10€ giving you the opportunity to meet the baby hippo and have a festive treat at the same time. +INFO:  Zoo de lagos

Pet's Mate Thank god, it's Christmas!

Well, 2020 is in its final death throes. I wonder if HRH would reference this one as another annus horribilis? Sounds like bad piles, I reckon. But that’s appropriate enough!

With the year drawing to a close, at least we have Christmas to look forward to! Many of you might be spending Christmas with fewer family members than normal. This does mean that you have more time to splurge on your pets.

A dog is for life and also for Christmas!

There are a myriad of different things you can get your pets for Chrissy; there are lots of chews and toys with treats you can wrap and put under the tree! There are games with balls and rope/string that your dog will love, and perhaps your cat will too. Until you have tried, you might not know just how playful your cat is!

Now, a quick reminder list of the things to be mindful of with your pets this Chrissy: chocolate, fatty bones, baubles from the tree, mince pies (basically sultanas and

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raisins), Rennies (yes, you read that right, in fact, keep them away from anything including xylitol), onions/garlic, certain seasonal indoor plants (check the 'net'!) and a quick reference to paracetamol and cats. All of these listed items can be very dangerous to your pet and they are often more abundant at Christmas.

As the festive season approaches, you might also want to get your furry little mate looking their best for all the Christmas festivities! Downstairs from the clinic, Lagos Groomers can take care of this for you.

Whether you’re looking to pamper your pooch with a warm bubble bath or the full luxury spruce up with clipping/scissoring book an appointment to have your dog looking dapper.

We wish you all a safe, festive and fluffy Christmas !!! +INFO:  +351 282 782 782 (Lagos Vet Clinic)  +351 910 082 444 (Lagos Groomers)  lagosgroomers

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TRAVEL & OUTDOORS

Spicy Silves Saffron

M weeding one of her raised saffron beds When they bought a small orange farm near Silves, Merilyn McHard and Ken Struthers had little inkling they would one day be producing the world’s most expensive spice.

Thirty-two years later, the couple – who moved to the Algarve permanently in 2008 – are harvesting around 2,000 saffron plants in raised beds.

The popular Christmas spice is derived from a small purple flower belonging to the crocus family (Crocus sativus), which blooms for just one week a year in November. The other reason for its exorbitant cost is the need to harvest the ‘crop’ by hand.

Merilyn – who is known to everyone as ‘M’ – was attracted to the idea of growing saffron for one reason: the plants thrive in dry, arid conditions and don’t need watering.

With three hectares of land that did need watering, this was a major consideration.

“I got the first 350 bulbs in 2016 and they were so successful I thought I’d get another two beds done,” says M. “Last year, the beds were so overcrowded they needed to be thinned out.”

Saffron flower (Ken in background) tonnes of rich alluvial topsoil. Their neighbour donated the sheep manure and the ‘hobby farmers’ were ready to roll.

Unsurprisingly, saffron plants demand more hands-on labour than familiar crops like strawberries, raspberries, pomegranates, apricots, olives, apricots, pears, cherries, oranges, figs, almonds and walnuts.

The flowers only appear when the daytime temperature drops to 20° and each must be handpicked in the morning (before they wilt).

“You pick the whole flower and then strip the petals off so you’re left with the red stigma; it’s these you dry and keep in the dark until you want to use them.”

M admits she is still learning. “We put irrigation into the raised beds and had so many corms we filled another five.

We decided not to put irrigation in the remainder of the beds.”

The ‘corms’ M is referring to are like bulbs. A cultivated plant, saffron crocus does not produce viable seed and uses corm multiplication to propagate. Each corm survives a single season, to be replaced by one to ten ‘cormlets’.

The couple have worked tirelessly on their property, transforming it from a one-bedroom farm without electricity or water into an enchanting croft (Ken is Scottish) which provides them with a bountiful supply of fresh fruit, vegetables, nuts, eggs and now saffron.

It would be easy for the couple to turn their farm over to saffron production and watch the euros roll in, but commercial production is not in the pipeline. For now, M and Ken are content to enjoy the fruits of their labour, including those delicate red-yellow strands stored at the back of a dark cupboard.

“Originally, it was ‘let’s grow our own vegetables’, but there was far too much for us to eat. Then it became ‘let’s focus on things we will actually eat’,” M laughs. “I never, ever have to buy any fruit or vegetables now.”

COOKING WITH SAFFRON Saffron is mostly associated with rice dishes like paellas, risottos and pilafs, where a thread or two add flavour, colour and aroma.

They have 32 raised beds. “One of the best things about raised beds – an important aspect – is you can choose exactly what kind of soil you want, i.e. any PH factor, any fertilisers, etc,” explains Ken.

Yet this versatile spice can be used in many recipes, including to replace vanilla in the sweet custard desserts beloved by the Portuguese. Add it to biscuits and buns, e.g.

St Lucia saffron buns (from Sweden).

Talking about soil … in the quintessential barter, they gave away hundreds of unwanted boulders in exchange for

For recipes, visit  www.saveur.com/gallery/Saffron-Recipes

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Top to bottom: A saffron corm Dried saffron threads (as sold) New corms ready for replanting

Landscape architecture consulting Landscaping and maintenance services Irrigation systems Tree services

(puning, palm trees treatment) Garden recovery

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TRAVEL & OUTDOORS

Diary of a Nomad I can’t remember the exact moment that I decided to become a (so-called) digital nomad and work remotely. I think it might have been when Donald Trump described the European Union as a ‘foe’ or perhaps it was during another of Boris Johnson’s verbose ramblings that finally pushed me over the edge. Either way, it was late July and something inside me knew that I wanted a change. No hang on, ‘wanted’ is not the word. As with most people, 2020 had not been a great year and something inside me said that I deserved something new. I ‘deserved’ a change.

As a writer, I am fortunate to have the flexibility to be on the road and not be tied to one particular desk (though not being in the office these days seems to be the new normal).

I packed a (very light) bag and, after a brief stint in a jazz bar in Normandy, I found myself settled in the delightful village of Praia da Luz in the Algarve. First impressions suggested that it had everything I needed. A wonderful sandy beach, a good selection of bars and restaurants and access to surfing, kayaking, hiking and anything else that, should I feel the desire, I could easily undertake. Coupled with seemingly endless sunshine, it appeared that I had seen the light in Praia da Luz. The view from my ‘Ocean Villas Luz’ kitchen window I checked myself into Ocean Villas Luz, a series of charming, self-catering villas which would be my home (and indeed my office) for my stay. My villa offers a (much sought after) combination of privacy with friendly, unobtrusive service.

The swimming pool glistens ever-enticingly and the oceanfront position is simply unbeatable. As I sit on my balcony taking in the vast, cobalt-blue expanses of the Atlantic Ocean, I begin to feel a touch of satisfaction and optimism, sensations that I have seldom experienced in the past few months.

I take the two-minute walk into town and immediately encounter a happy vibe. It’s as if everyone has found the solution to their troubles, but keeps their secret locked away in their all-knowing smiles. Opposite the splendidly photogenic Church of our Lady of Light, the equally alluring ice-cream parlour perfectly encapsulates the mood. A cluster of contented customers congregates with grins as large as their double-scoops. The beach is no different.

I watch grown adults joyously build sandcastles, whilst shell-hunters scour the sand encouragingly for yet another shiny prize. The atmosphere is joyous, but it is certainly not congested. I feel safe and social distancing is not an issue.

I think I could get used to this nomadic lifestyle. My vitamin D levels are having a welcome top-up from the sun and a smile is beginning to reappear at the edges of my mouth.

I’m starting to think that coming here was one of the best decisions I could have made. Initially, my intentions were to stay for a week or maybe two, but I have a feeling that Praia da Luz will be my home for a lot longer. Something tells me that my lightly packed bag will not see me through.

A digital nomad is a new buzzword for people that can work remotely from different locations in the world. With the Algarve offering an unbeatable lifestyle and COVID-19 having freed many from being pinned down to an office, this phenomenon looks likely to expand the population of our area.

David Lugg is a blogger, writer and author who can enlighten you on the life of a digital nomad and will be a new contributor to Tomorrow magazine.

This evergreen shrub is the one you can find everywhere in the Algarve. There are around 20 different kinds of Cistus Rose, with many different shapes and sizes of flower: pink, yellow, white, small, big, with or without brown dots on the petals.

The Cistus ‘Rock Rose’ 64

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BY DAVID LUGG

I want to talk about the one with the sticky leaves.

Officially it’s called Cistus Ladanifer. This Cistus plant is green all year round but only flowers in January, February and March and is very easy to spot all over the Algarve.

I have some antipathy towards this plant because the resin on the leaves destroyed many of my clothes during my hikes. While getting lost, in a good way, I many times ended up in thick sticky rose bushes. I have even considered that it might be more sustainable to take off my clothes rather than getting my whole wardrobe destroyed by this resin once more!

My resentment towards this plant ended when I found that it actually has a lot of healing capacities.

It was and is still used to make medicine and is commonly used in Bach flower remedies. Cistus is also used to treat panic, stress, fear and anxiety.

They use it in soap and perfume in which it promotes calmness and relaxation.

There used to be a very peculiar and innovative collection method involving goats. In ancient times the resin of this plant was collected by combing the beards and hairs on the thighs of goats and sheep that had grazed in the Cistus shrubs. They even developed a tool made out of wood and leather thongs to sweep the resin out of the animals' hair. It was collected by the shepherds and sold to coastal traders. The resin was used as an ingredient for incense, and medicinally to treat colds, coughs, menstrual problems and rheumatism.

Next to these medicinal capacities, it has another advantage. They have seeds with a very hard coating which turns soft in the heat of a fire and opens up. So the Cistus plants might get burnt in wildfires and die, but at least the next generation of Cistus gets launched into a new life.

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TRAVEL & OUTDOORS

Things to do for free at Christmas time in the Algarve…

Last year Vila Real de Santo António built the largest nativity scene in the country.

The giant crib covered 230 square meters and totalled over 5,000 individual pieces, including over eighty animated and motorised characters. No doubt they will try to beat their own record again this year.

It is displayed in the António Aleixo Cultural Centre if you want to travel east to visit the town. The entry fee is only 50 cents.

Follow the red carpet and the live music to Lagoa in December this year for an entertaining and free Christmas spectacular.

The Estátuas Vivas no Natal (the Christmas Living Statues) will be here for their 6th year to showcase their impressive displays on the streets Rua 25 de Abril and the Largo 5 Outubro. The event runs from 15:00 to 18:00 on Friday 11 December and 10:00 to 13:00 on Saturday 12 December. This is a magical event for all the family to enjoy and heralds the start of Christmas for many people.

The statues line the streets, portraying a range of different scenes and events.

The actors stand stock still, occasionally interacting with the crowd around them.

Their costumes and characters are exquisite. Run by the Municipality of Lagoa, it is part of a project to animate and boost local commerce during the Christmas period. COVID-permitting, the actors all have the date in their diaries, so let’s hope it goes ahead. You can get confirmation nearer the time via the event’s Facebook page. +INFO:  estatuasvivasnatal

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I am going to suggest something different for you all to experience, though. The tiny village of Alferce, north of Monchique, was, sadly, in the news for the devastating fires that ravaged the area in 2018, but you may not know that they have one of the best presépios. Each year they set up the most delightful and intricately detailed nativity scene in the main square of the village.

The roads leading up to the centre are filled with life-size camels with wise men perched atop, sheep, goats and biblical characters. The main nativity display has tiny little cameos of rural life magically brought to life amongst a backdrop of local landmarks. Look out for the searinhas, or small sprigs of wheat, scattered around the crib. This is a local tradition in the Algarve – it symbolises asking the baby Jesus to bless your home and to provide for all your household’s needs.

The first presépio was created by Saint Francis in Greccio, Italy in 1223, and featured actual people and animals. I think Alferce have done their best to recreate this, and it is well worth the trek up the hills to view it. The Freguesia assured me it would be in place and ready for visitors by about the 15 December. It is free too!

Because of the lack of physical events confirmed for this year, many things have moved online. One such initiative is an Online Christmas Charity Art Fair taking place from 1 to 20 December. The goal is to raise funds for local children in need. You can view a catalogue of all the items for sale via their website link.

50% of all the revenue made from the fair will be donated to the Algarve Network for Families in Need. This is a local non-profit charity that makes a difference every day by helping with food and other basic needs for local families. As Bernadette Abbott, the manager of the organisation, states: "We have so many families who we are supplying food to as they have zero income and no state aid. The next six months are going to be critical, and a Christmas present for these children would make such a difference and reduce a little of the stress on parents. Thank you so much." +INFO:  algarve-art.com/charityfair

All images © Dave Sheldrake Photography.

Alyson Sheldrake is an artist and writer. She is the author of the best-selling books Living the Dream - in the Algarve, Portugal and Living the Quieter Algarve Dream which are available to purchase on Amazon.

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