Tomorrow Algarve Magazine - September 2024

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EDITORIAL

Sophie Sadler sophie@tomorrowalgarve.com

+351 912 176 588

SALES

Tom Henshaw

tom@tomorrowalgarve.com

+351 919 918 733

DESIGN

Phil Harding

phil@tomorrowalgarve.com

+351 916 606 226

FOLLOW

 TomorrowAlgarve

 @TomorrowAlgarve

 www.tomorrowalgarve.com

Editor's note

Dear Readers,

Welcome to the September edition of Tomorrow magazine.

This month, we will be releasing our latest edition of the Tomorrow podcast, ‘Talk about Tomorrow’, which we recorded at the Cadela Carlota animal shelter. I chatted to the president Ruth and treasurer Konstanze about the challenges they face but also about the amazing rewards to be gained from doing something positive. We came to the conclusion that everyone can make a difference.

This got me thinking that as Tomorrow is a community magazine, I hope that the articles we print inspire people to do something positive for the community. It is all too easy to take from an area, but we should think about how we can give. That might be by helping Cadela Carlota, but it could also be by helping your neighbour, volunteering at a local charity, or picking up litter in the countryside. There are countless ways to make a difference, and everyone can find a way that suits them.

Our founder Tom Henshaw first started this magazine in order to create a better 'Tomorrow’ by supporting local charities and went on to establish our own charity, TACT, which raises money every year for people and animals in the community.

This month, the magazine’s pages are brimming with features about people who have made positive contributions to the community. Inspired by the issues that came up in my chat with Cadela Carlota, I contacted FEDRA and found out about the progress they are making towards animal welfare.

Then there is David Jones who has generously offered his expertise for free in fixing the clock on Luz church, a small act with a big impact. Not to mention Kelly at Algarve Care Homes who has set up the Memory Lane café to support those who are suffering from dementia, providing a much-needed sanctuary. Jan Felton has been inspired by her experience of breast cancer to help raise money for the AOA which gives screening and support for women across the Algarve, a life-saving initiative. Don’t miss the article about Jode Gannon who, along with bringing his wonderful music to the Algarve, is setting up his own special needs centre, a project close to his heart that aims to provide support and assistance to adults and children in need.

If you are visiting the Algarve this month, maybe you could give something back. Pick up some litter from the beach or buy some products from a local producer to take home with you to support local businesses. Not only will it help the community, but it will also help you to return home feeling you have supported the area. Or check out the What’s On section. The Sagres Sea Fair is organising beach cleans, which you can join.

Of course, once you have done your good deed for the month, you can sit back on your sun lounger and enjoy reading these pages. They will tell you all you need to know about what is going on this month, along with the usual interviews, history, travel, and culture.

Have a great and giving month in the Algarve.

From Sophie, Tom, Phil and the Tomorrow team.

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Fighting Fires

Lagos Fire Brigade Celebrates 138 Years of Service to the Community.

On 24 July, the Lagos bombeiros (firefighters) celebrated their 138th anniversary, marking a significant milestone in the history of one of mainland Portugal’s oldest fire stations. Established in 1886 by a group of dedicated individuals from the municipality, the Associação dos Bombeiros Voluntários de Lagos has evolved into one of the most capable fire brigades in the Algarve region today.

The celebration included a commemorative ceremony, decorations, career promotions, and an opportunity for the public to visit the facilities, learn about operational activities, and interact with the firefighters.

The station responds to thousands of requests a year and has been equipping itself with the human and material resources needed to deal effectively with the various types of daily emergency calls. But its origins were born on 24 July 1886, the result of the will and determination of a small number of people from the municipality.

In 1886, a “small group of men from the city gave face to a collective will, driven by the desire to improve conditions and meet certain needs” of the population, AlgarveVIVO reported. Thus,

134 years ago, the Associação dos Bombeiros Voluntários de Lagos was born, marking the beginning of a progressive group of public servants.

While the association’s statutes were approved on 24 July, the first minutes of the general assembly were recorded on 24 October 1886. The first document (correspondence) from the board dates back to 22 April 1888.

Later that year, on 17 August, as noted in the meeting’s minutes, it was unanimously decided to postpone the appointment of the company commander. Nevertheless, members Adelino Cândido Ferreira Brak-Lamy, José Marcelino Villarinho, Joaquim Cândido Correia, Bento Gomes Formosinho and Manuel Gregório Rocha were asked to provide military instruction to the company.

This year, on its birthday, the fire station received two ‘gifts’: a new light fire fighting vehicle (VLCI) and a new rescue ambulance (ABSC), which will reinforce its resources. At 7 pm, the firefighters commemorated the anniversary with a ceremony during which Father Rafael Rocha, Silves’s parish priest,blessed the vehicles.

The rescue ambulance, designated ABSC02, allows the force to strengthen its capacity to respond to pre-hospital emergencies, which, given the municipality’s increasing population of inhabitants and tourists, increase exponentially year after year. The ambulance was donated by the family of Mr Manuel Oliveira Dinis, who sadly passed away. It was his dream to be able to donate a vehicle to the bombeiros, and his family managed to carry out this philanthropic act in his memory.

A light fire-fighting vehicle was also donated by Lagos câmara. The vehicle is equipped with a 400-litre water tank, a fire service pump and a wide range of essential equipment for urban spaces. In a city like Lagos, one of the reasons for the purchase is to safeguard the historic centre, which, due to its characteristics and the age of the buildings, carries a greater risk, particularly in terms of urban fires – there have been a few scares in the past.

The Mayor of Lagos, Hugo Pereira, represented the municipality at the event, accompanied by Councillors Sara Coelho, Sandra Oliveira and Luís Bandarra. Lagos now has 25 vehicles, including heavy vehicles, ambulances, two boats and an emergency motorbike. “I think we’re well served at the moment,” says Márcio Regino, commander of the Lagos bombeiros

In the pre-hospital ambulance service, activated by the CODU (Urgent Patients Guidance Centre), up to 29 July, the Lacobrigense Corporation had responded to 3,038 prehospital emergencies this year. Regarding other types of emergency, the statistics show that from 1 January to 29 July, the corps responded to 48 rural fires, 45 urban fires, 107 road accidents, 15 incidents involving hazardous materials, 59 door openings with rescue, and 48 falls from trees or structures.

In July 2023, the extension and refurbishment of the fire station was completed. In addition to the requalification and adaptation of some spaces, the vehicle park was expanded, creating space for pre-hospital emergency vehicles and intervention vehicles. The changing rooms for the operatives and plumbing were also renovated, and a gym and lounge were created. New electrical, computer and sound systems were also installed, namely in the operations and communications room (SALOC) and all the operational decision-making spaces.

The Lagos Fire Brigade currently has a total of 114 firefighters, consisting of 47 salaried firefighters, i.e. professional firefighters and 64 volunteer firefighters, plus three of whom belong to the command staff. They also have 24 trainees who have started the training process, which includes six compulsory modules.

The corporation is also a training centre for the Portuguese Rescue School, running various training courses in the region, namely in Animal Rescue, Rapid Intervention Team (RIT), and Search and Rescue in Collapsed Structures (BREC).

The commander recognises that it is becoming increasingly difficult to attract volunteers but says that "the number of firefighters has been sufficient, not least because we have increased the number of professionals, which currently stands at 48. We are investing more and more in a professional corps that responds to needs, but volunteers are always an important asset,” he emphasises.

One aspect in which there has been great progress over the last few decades is the increasing number of women in the

fire brigade. “There has been an evolution towards a greater balance, although there are still more men,” explains the commander.

Under the leadership of Commander Márcio Regino, the Lagos Fire Brigade has expanded its capabilities for complex search and rescue operations. Lagos now has a Special Rescue Group (Grupo de Salvamentos Especiais GSE), which specialises in search and rescue in collapsed structures/buildings, underpinning, water rescue, search and rescue in urban floods/wild water, and hazardous materials.

Previously, Lagos had to rely on neighbouring fire brigades, for example, to carry out rescues from cliffs or rescues at sea in support of the Maritime Authority. “We now have our own response capacity,” says the fire brigade commander, who emphasises that “these new skills require continuous and specific training.”

However, the capabilities of the Lagos Fire Brigade could be reinforced in the near future. “We’re considering creating a canine unit,” reveals Commander Márcio Regino. “One of the important functions of this canine unit will be search and rescue in rubble.”

Additionally, the brigade has launched a School of Infants and Cadets to engage young community members in firefighting training and instil a sense of service and responsibility. With 33 young participants aged between 9 and 16, the programme aims to prepare the next generation of firefighters while fostering closer ties with the local community.

Anyone wishing to support or collaborate with the fire brigade in the acquisition of goods and/or equipment in order to improve operational performance should consult Commander Márcio Regino.

The dedication and commitment of the Lagos bombeiros to serving and protecting the community continues to be a source of pride and inspiration for residents and visitors alike. As they look towards the future, the brigade remains steadfast in its mission to ensure the safety and well-being of all those in need.

In honour of this special occasion, the Tomorrow charity TACT donated €2,500 to the fire station, showcasing community support for the essential work carried out by these brave firefighters.

The Challenges of Algarve Tourism

An exclusive Tomorrow interview with André Gomes, president of the Algarve Tourism

Board.

It has been a year since André Gomes was voted president of the Algarve Tourism Board. We met with him at his office in Faro to look back on the year and find out more about the many challenges and opportunities he faces in leading the Algarve’s tourism activity.

Approximately 20% of Portugal’s gross domestic product is attributable to tourism. That’s an astronomical €53 billion per year. With the Algarve being the bedrock of the country’s tourism offer, I think it’s fair to say that the role of the president of the Algarve Tourism Board (ATB) is one of the most important positions in Portugal and certainly in the Algarve.

A week before our meeting, the ATB held its annual general assembly, during which they reviewed data from the first six months of 2024. André talked me through the key measures, all of which sounded positive – an increase in the number of visitors, an increase in overnight stays, and improved income generation. The number of people visiting here in what might have once been considered ‘out of season’ continues to grow exponentially, helping to secure the Algarve a reputation as an all-year-round visitor destination. This is something which André and his colleagues are keen to keep pushing forward with, not least because of the job security it offers the resident population.

Sustainability continues to be a priority for André and his colleagues, with high-profile campaigns (‘Less Showers, more Dives’) led by the ATB encouraging residents and visitors to save water

and protect the environment. Significantly, André does not regard an increase in visitor numbers as something that will have a detrimental impact on the local environment, rather he recognises protecting the wonderful natural resources of the Algarve as being a key driver in attracting visitors, driving growth and protecting the environment for future generations.

The much-anticipated direct flights from the US should finally commence next year. Originally promised for this year, the delay was caused by increased regulation by the Federal Aviation Administration of the US. It will be fascinating to see what impact this will have, with André already seeing increased investment in the region by businesses from the US.

With new routes opening all the time and airlines that once scheduled only summer flights to the region now providing an all-year schedule, it raises the question of how well Faro Airport is equipped to deal with current and future demands.

“We don’t say we don’t have a problem at the airport,” said André. “The change in responsibility for border enforcement has impacted. Also, when there is a backup of flights landing, this

has caused problems. Generally, however, the airport’s service is very punctual and compares well to other airports. There is more to do, however. An increase in border control resources will help, and changes to the concourse and queuing arrangements are already taking place and will make things better.”

André also expressed frustration with misinformation on social media and cited examples of people posting photographs taken many years ago of queues at the airport, giving the misleading impression they reflect what’s happening currently. I too have seen misinformation (‘fake news’) about flights being missed and I can understand the frustration. It would be great to understand more about how the airport will cope with the anticipated increase in passenger numbers and the seemingly inconsistent availability of the electronic gates. Hopefully, at some point in the not-too-distant future, the CEO of the airport will agree to an interview.

These challenges aside, we shouldn’t lose sight that last year, the Algarve was voted as ‘Europe’s Leading Beach Destination’ at the 2023 World Travel Awards. It’s a world first, as no other destination has won this prestigious award a remarkable ten times. The intention for the year ahead is to continue to build on such successes and drive further growth. Promoting the gastronomy of the region, its history, golfing venues and sports complexes along with its wonderful natural landscape and wildlife, will all be key objectives.

As André said, “There are so many opportunities, but at the same time, a need to protect the beauty and the heritage of the region. It’s also important that local people feel the benefits of tourism and I’m not sure it’s fully recognised yet. However, initiatives such as the replanting of 135,000 trees in Monchique (which was funded by Ryanair) help bring these things home to local people, not least by helping them maintain their businesses during the difficult years that followed the fires.”

It was a pleasure catching up with André again. He and his colleagues, along with his partners on the ATB, do such important work promoting tourism in the Algarve, which benefits the economy and the quality of life in the region. Long may that continue.

+351 289 800 400 www.visitalgarve.pt www.turismodoalgarve.pt turismodoalgarve@turismodoalgarve.pt

WORDS Vaughan Willmore

on the beautiful Marina de Lagos

We serve freshly prepared food from breakfast through to dinner everyday. A full varied menu along with daily specials and fresh fish means there is something for everyone, including vegetarian and vegan options and a gluten free menu.

Our experienced bar tenders serve amazing drinks, from our cocktail, gin and wine lists including international and Portuguese wines not to forget a cool pint of Estrella served in a chilled glass plus our healthy smoothies.

How to Look

Ten Years Younger

Tomorrow spoke to UK TV fashion stylist Nicky Hambleton-Jones to find out how a retreat in the Algarve could change your perspective on ageing.

Want to look ten years younger? Portugal-based health coach and yoga teacher Vicki Snow has teamed up with friend and colleague UK TV fashion stylist Nicky Hambleton-Jones to help women over forty reevaluate their lives and their looks.

Following the success of the first 10 Years Younger retreat in March, a second is taking place from 10–13 October at Quinta Dos Perfumes near Tavira. I ask if this course was designed for me and they laugh. “It’s not just you that feels like this; it’s everyone over 40. We are in this together.”

Vicki Snow was a fashion PR in London when she met Nicky, the brand ambassador for several retail brands. Although Vicki still dabbles in PR, in the Algarve she has reinvented herself as a life coach, teaching yoga and offering advice on nutrition, hormones and fitness. South Africanborn Nicky Hambleton-Jones studied dietetics before starting her private practice in Cape Town. After a postgraduate business course at Wits Business School, she moved to London in 1996, where she worked as a marketing consultant in the city.

Being interviewed about dealing with redundancy in 2001 led to Nicky's first foray into presenting. She was approached by television companies, but nothing was commissioned. It was only after she founded the personal stylist consultancy NHJ Style that she was asked to do a screen test for a new Channel 4 show. Nicky began presenting 10 Years Younger in 2003. “When something is your purpose, it finds you. It came to me,” she told me. She now lives in London with her husband Robert and their two children and has published four books.

In May, Nicky returned to our television screens with a new slot, Drop a Decade, on the popular daytime TV show This Morning. It returns in September. “It’s basically another version of 10 Years Younger,” she tells me. “We have not had

any transformation shows for a long time. It all died a death, and went to baking! But it’s back as it gives a feel-good factor. People love the before and after; women look at it and think they can do that. Trust me, whoever you are and however you feel, I can make you look amazing.”

I am chomping at the bit to get some tips on looking amazing. Incidentally, it’s the school holidays and I am dialling in from a campsite, looking like I have been dragged through several hedges backwards. Nicky looks fab-u-lous and effortlessly stylish. She is wearing a vivid red blouse and her signature glasses and has a flawless complexion and glossy locks. She looks great without looking as if she is trying too hard.

Given her job, I wonder if she feels pressure to always look good. “I love getting dressed every day and putting on lipstick. It’s the way I am,” she tells me. I was glad to hear she had been on a family holiday in the Italian mountains the previous week, where she had to let her presentation slip for a week!

During the retreat, Nicky leads a style masterclass when she speaks about invisibility and how to be bolder. “Everything we wear is driven by how we feel in our heads. My midlife clients are saying, ‘I look invisible now’. They feel like society is judging them. I coach my clients that it is not society. There is no external judgement. You have made yourself invisible. You stop doing the things you always invested your time in. As you get older and hormones kick in, you start feeling low. Subconsciously, you make different choices. You dull down the colour choices. You may have gained weight around your stomach, so you try to make yourself invisible by picking clothes that don’t stand out. We are all limited by the stories we tell ourselves in our heads. I try to rip the bandaid off. The shape we are shouldn’t limit the choices we make. I teach people how to be bolder.”

Nicky and Vicki

Vicki adds, “I work with emotions through yoga. Mindset and emotions are also very important. You will negatively impact yourself if you have the mindset that ‘it all goes downhill from here’. You need to out the thoughts that aren’t helpful. Thought creates feelings that drive our actions. We help you to change what you want to change and choose (because it is 100% your choice) how you want to look and feel for the rest of your life. Many women have one thing that is getting them down, like weight gain, but you need to look at it holistically.”

She approaches the issue from a yoga perspective: “If you get into the right place mentally, then the energy flows with you. You need to approach it mindfully. Many women just focus on weight loss, but if you balance your hormones, exercise and diet, weight will take care of itself.”

Nicky explains that often, women of a certain age get into a negative cycle of self-sabotage, making them feel worse about themselves. “When you are in a low emotional place, you eat badly. Lots of people are in this cycle. When you feel your worst, you put on your worst outfit, eat more or have a cake. I tell people, when you feel like that, put on your best outfit. It will make you think differently and others feel differently. Just wear the shorts or that figure-hugging dress!”

One woman changed her whole mindset after the retreat. “This lady had a challenging family

situation caring for sons with disabilities,” recalls Nicky. “She had put on lots of weight and she was broken by life. She had never put herself first and didn’t know anything about anything. She was so open to everything we taught her. She implemented the skin routine and makeup and changed how she dressed. She embraced everything. Although her personal situation is not ideal, she feels like she has regained control.”

The March retreat in a gorgeous orange grove was Nicky’s first, and she loved it. “After the event, I had to lie down in a dark room! It’s full-on, from first thing in the morning to sunset yoga on the beach. Then I will often be up until midnight talking to people and then it starts again at 8 am. But it is so rewarding.” Nicky has visited the Algarve many times and considers it much like South Africa in terms of its beaches and weather. “There is something about going to the sunshine if you are doing a retreat. Being in a different environment helps you relax differently. The female bonding at the retreat is amazing.”

The retreat takes place twice a year, in spring and autumn, at Quinta Dos Perfumes. Up to seventeen guests participate in workshops on nutrition for those who want it, although they are keen to stress that this is not a diet camp, hormone balancing, style, and body confidence. Celebrity hairstylist Andrew Barton will be giving a hair masterclass at the October retreat. There is also daily yoga and meditation with Vicki and “hormone-supporting” meals prepared by a private chef. Erica’s Comfort Zone Concepts will give a make-up masterclass and offer other treatments.

Wow! I have found this interview one of my favourites yet! Everything they said resonated with me. Today, I am starting to save for their next retreat and going to dig out that animal print jumpsuit I haven’t worn for years!

nhjstyle.mykajabi.com/10-years-younger-retreat

Watch video

Meet the Locals The Double Life of Teresa Viola

Teresa Viola is one the most popular and recognisable fado singers in the Algarve and, as our contributor Vaughan Willmore discovers, she’s also one of the busiest.

You may have seen photographs of Teresa Viola adorning billboards in Faro and enjoyed her performances in high-profile venues throughout the Algarve and the Alentejo, including at the well-regarded Fado com Historia in Tavira. What’s less known, is that behind the glamour of performing to appreciative audiences, is a hardworking lady who works fulltime as a veterinary assistant at the municipal kennel in Olhão.

Teresa was born in the parish of Moncarapacho and, from just three years of age, was dancing with the Rancho Folclórica de Moncarapacho, an organisation dedicated to preserving the heritage of the Algarve. She started singing publicly at just five years of age and, within a few years, joined a musical group representing Portugal on a tour of Belgium. In the years since, Teresa’s performances and work ethic have established her as a popular performer and a go-to name for local associations on whose bequest she can often be seen performing in local auditoriums, festivals and religious ceremonies.

Teresa has enjoyed a successful career as a fadista, winning numerous competitions and always being in demand. She takes great pleasure from singing fado and describes it as a form of music that’s “full of

sensations” and “performed from the heart”. This is very true. As someone who has yet to master the Portuguese language, for me, solely listening to fado pales into insignificance when compared to the joy of seeing Teresa and her contemporaries performing, and the emotion they bring to their performances. It’s glamorous work and high profile, too – photographs of Teresa performing are used in the promotional material of Fado com Historia, a five-star Trip Advisor-rated attraction located in the heart of Tavira.

Teresa often sings several nights a week and on weekends. This keeps her busy, as she also has her ‘day job’ at the municipal kennel in Olhão, which she’s been doing for two years.

Teresa and her colleagues at the kennel look after up to 100 dogs. She describes it as providing “a new family for lost dogs”. It’s not easy work, as they’re often caring for dogs that are unwell and have been mistreated. Much of Teresa’s work involves providing physical and emotional therapy to those who have been through particularly difficult times. The staff at the kennel are supported in their work by volunteers such as Strolling for Strays, local people who take the dogs for a walk, exercise and stimulation.

The kennel staff work hard to provide the dogs with a good temporary home while also endeavouring to find permanent homes with loving families. They couldn’t do what they do unless they truly loved their work.

In addition to performing and working at the kennel, Teresa is a loving mother to a teenage son and supports her husband, a real estate consultant, in his work. In her spare time, she enjoys spending time with friends and family, and her cat and dog.

It was lovely to meet Teresa and gratifying to see someone deriving such pleasure from her work, both in terms of caring for animals and her love of performing fado.

+351 963 703 545

www.facebook.com/teresaviolaoficial

Facebook: Strolling For Strays In Olhão Portugal

WORDS Vaughan Willmore
© Idalete Madeira

A Labour of Love

Meet Marc and Suzana Kuenzel, the dynamic couple behind the prestigious project known as Herdade Bonanza. Set in the countryside in Odiáxere, Lagos, when you visit this unique space it’s hard to believe they only bought the land back in 2020.

Back then, Marc, a very successful entrepreneur with several profitable companies under his belt, was looking for a new project in the Algarve. He wanted to spend more time with his family and get away from a very demanding corporate lifestyle which kept him living in Luxembourg, miles from his home at the time in Germany. Both he and his wife had family and close ties to Portugal. They met for the first time in Lisbon as children. It was always the dream to eventually raise their four children here.

Marc began by creating Saude in Portugal and then Yes for Knowledge. The entrepreneur has the Midis touch and has always thought outside the box. His enthusiasm is infectious and, as they say, ‘behind every great man is a great woman’. In Marc’s case this is, his wife Suzana, a former nurse. Together, they are a force to be reckoned with.

The couple began to search for land to create something special. What they ended up buying was seven hectares of uncultivated land, which had originally housed the largest poultry farm in the region and several outhouses for cattle and pigs. The property also included accommodation for the workers and a communal eating area. Abandoned for many years, it was covered in weeds and debris, and they struggled to enter most of the old ruins. This did not deter Marc, even though many thought him crazy at the time.

A visionary, he immediately focused on making his dream a reality. By then, he’d been joined by his brother-in-law Diogo Ferreira, who plays an integral part in the day-to-day running of the business.

The restoration work began immediately: clearing the land, building roads, creating fields, digging ditches, planting trees, putting in the infrastructure, and removing all the relics from the past left behind in the buildings. It was a lot of work carried out by a very dedicated team. “Everybody who works here is equal. Only together can we achieve. We have all been dedicated and invested in the project from the start,” Marc says.

Once the land was cleared, it was decided that none of the existing ruins would be torn down but restored and used. The first carefully planned and designed space for Herdade Bonanza was devoted to dogs and opened in 2022. “A home away from home where your dogs are cared for with love by people who care,” says Suzana, who was instrumental in designing the kennels, which are based on a street in Lisbon. A five-star dog resort and hotel, it offers 43 suites that are unparalleled anywhere else in the country. There is a very opulent spa for grooming, physiotherapy and other pooch pampering, along with a swimming pool, exercise area and plenty of monitored play and activity places.

With this first project completed, Marc spotted a gap in the market for an events centre. With four children and a large extended family, he found it difficult over the years to find fun outdoor places offering activities for kids, especially for birthdays and other family gatherings. This inspired him to exploit the space he had available, so he went back to the drawing board and the fun began again.

Marc divided the land into six fields and created a magical world for children within each of them. There is a go-kart track, a beach-style playground with slides, a Ninja camp, swings, a wooden train, traditional-style teepees, a swimming pool, a very high-tech soccer arena and ping-pong. Here, children can be themselves, use their imaginations, laugh out loud and squeal with joy. While everything was going on outside, Suzana was using her interior decor skills to pull together something special inside for the children. Her trademark artwork covers the walls.

Art is fundamental to Marc and his love of art can be enjoyed by all who visit Herdade Bonanza, from the newly created events centre to the restaurant. “I believe that if children are exposed to art from a young age, they will be inspired to be more creative and innovative,” he tells me. Suzana chimes in lovingly, “He always starts with the art on the walls, then it's my job to work around it and then magically it all comes together.”

The restaurant is beautifully decorated. For events, you can sit down with the chefs to select from various menu options according to your budget. There are no shortcuts for this couple – their drive and enthusiasm motivate their team. When looking around the facilities, the camaraderie among the staff was evident, from the reception staff to the dog handlers and gardeners, whose crops are used in the kitchens.

Everywhere you look, you can see Marc and Suzana’s flair and professionalism. They are both so animated and emotional when speaking about their relationships, family and projects. A labour of love which is born out of love seems to sum up this unique project.

The Route of 5 Villages

The Route of the 5 Villages of Budens offers two routes that connect Budens, Figueira, Salema, Burgau and Vale de Boi, highlighting nature, history, geology, palaeontology, archaeology, architecture and local traditions.

On the website, you will find details about the PR7 VBP Trail of the Romans and Pirates, a 14km circular route. You are invited to visit the village of Vale de Boi, where you'll find one of the most representative palaeolithic sites known in the south of the Iberian Peninsula, proving human settlement that goes back at least 33,000 years! Taking short diversions along this route, you can visit the village of Burgau or the three beaches along this route: Boca do Rio, Cabanas Velhas and Burgau.

Contact for events HBonanzafunevents.com +351 925 443 162

Herdade Bonanza Dog Hotel + 351 967 344 230

Budens Parish Council has launched a website to guide visitors who wish to explore the two walking routes that cross the parish. 

the times when the estuary was deep enough to guarantee navigation. This legacy includes an important industrial history specialising in the production of preserves and other fish preparations, and these shores were used to produce salt in sunny marinas, very similar to the ones we have today.

Cabanas Velhas beach owes its name to the old seasonal dwellings that served the fishermen of the tuna fishing traps.

The old fishing village of Burgau became the largest population centre in the area for the fishing community.

An English version will shortly be launched, along with suggestions on where to stay and where to eat.

Praia da Boca do Rio preserves traces of an ancient Roman harbour from

Portugal's Most Notorious

Pirates

For the past twenty-nine years, 19 September has been known as International Talk Like a Pirate Day. The parodic holiday was created by John Baur and Mark Summers, from Oregon, back in 1995 to celebrate the stereotypical English West Country accent we often associate with pirates.

Given Europe's prominence on the open seas, many countries have had their fair share of infamous pirates. Britain gave birth to some of the most famous, from Bartholomew Roberts to Captain Kidd, Calico Jack to arguably the most wretched of them all Edward Teach, better known as Blackbeard. However, Portugal has had its fair amount of pirates throughout the centuries, each taking advantage of the nation's maritime culture and lucrative trade. So, without further ado, let's take a look at Portugal's five most famous pirates, or should I say piratas

Simão Fernandes

Simão Fernandes is the earliest known pirate on our list. Born in 1538 on the island of Terceira in the Azores archipelago, he trained as a navigator at the famed Casa de Contratación in Seville, Spain, before turning on his contemporaries and fighting against the Spanish empire.

After spending time loyally serving the Spanish crown, it was during the 1570s that Fernandes turned against the Spanish empire and entered a career in piracy alongside the notorious Welsh pirate John Callis, whom he presumably met whilst operating off the south Wales coast. Together, the pirates would prey upon Spanish shipping. John Callis was hanged in England for piracy offences in 1576, but the following year, Fernandes escaped the hangman's noose after he converted to Protestantism and became a subject of Queen Elizabeth I. This action was thought to pave the way for the British to turn a blind eye to Fernandes' piracy offences despite the then Anglo-Spanish friendly relationship.

Although Portuguese Ambassador Francisco Giraldi made efforts to bring Fernandes to justice for the alleged murder of seven Portuguese sailors, Simão Fernandes was exonerated by Queen Elizabeth's spymaster, Sir Francis Walsingham. It is likely that the spymaster knew of Fernandes' crimes but thought that the vastly experienced Fernandes would be an asset to the English voyages of discovery in the New World, given that his exceptional navigational knowledge of the Indies was far superior to any man in England.

Having entered the services of the English, Fernandes led the 1585 and 1587 expeditions to find colonies on Roanoke Island, part of modernday North Carolina, but then known as Virginia in the New World. The expedition to Roanoke became known in the history books as the "Lost Colony" after the colonists disappeared.

Records of Fernandes' activity vanished without trace after 1590, when he allegedly sailed an English fleet to the Azores. It is presumed that he did not make it back to the archipelago alive.

WORDS Luka Alexander
Roanoke Map - “Simão Fernandes Roanoke map” by Governor John White c. 1585 [Public Domain]
Simão Fernandes Family Crest
‘Pieces of Eight' was a term used for the large silver coins of the King of Spain. Pieces of Eight or “peso de ocho” was a piece of eight reales.

Top Floor 3 Bedroom Apartment with Sea Views in Porto de Mós

750,000

€ | Ref.: A424

This high-standard apartment located in the Belmar Resort features a large living/dining area, a fully fitted kitchen, three double bedrooms, two bathrooms (one en-suite), and a private south-facing terrace with sea views. It come swith allocated parking, and a storage room. Additional amenities include double glazing, electric shutters, central vacuum, air conditioning, video entry, and solar panels.

Moses Cohen Henriques

Moses Cohen Henriques was born in 1595, just after the time of Simão Fernandes, in the Netherlands. He was of Portuguese Sephardic Jewish origin. His ancestors had fled to the Netherlands, where they were free to practise their faith after the forced conversion of Catholicism during the Portuguese Inquisition.

He served under Dutch naval officer Admiral Piet Pieterszoon Hein as part of the Dutch West India Company. Over time, Moses Henriques rose through the ranks and became the Admiral's preferred sailor. Having helped capture a Spanish treasure fleet off the coast of Cuba during the Eighty Years' War, he later scouted the Portuguese colony of Pernambuco on the Brazilian coast as a spy in preparation for a Dutch invasion. This experience spurred Henriques to lead a Jewish contingent in Brazil in 1630. With a force of 3,000 men, Henriques captured the colony and turned it into a refuge for the Jewish community. He even built a synagogue, a first of its kind for the new world. Henriques’ profound accomplishment soon failed when the Portuguese recaptured the colony, forcing Henriques and the Jewish followers to flee.

As Northern Brazil came into the hands of the Portuguese Empire in 1654, Henriques founded his own pirate island off the Brazilian coastline, where he would prey upon Spanish and Portuguese ships in revenge. At this time he was said to have become the trusted advisor to Henry Morgan. Henriques would later migrate to Jamaica after the English conquest. It was there that he helped establish the Jamaican Jewish community. Despite knowledge of Henriques' association with piracy during the Spanish Inquisition, he was never caught nor faced trial. His trusted friend and associate Henry Morgan became the governor of Jamaica and gave Henriques a full pardon in 1681. Whilst little is known about Henriques' later life, it is believed that his raids on the Spanish earned him the equivalent of one billion US dollars in today's money.

Bartolomeu Português

Bartolomeu Português was born in 1623 and was the mastermind behind the first ‘pirate's code’, a code of conduct for governing pirate ships. Like many of his contemporaries, Bartolomeu Português arrived in the Caribbean around the early 1660s, operating off the Mexican Campeche coast until 1669. One of his most famous adventures was the defeat of a Spanish ship loaded with four cannons, 70,000 pieces of eight, and 120,000 pounds of cacao beans off the coast of Cuba. His plan didn't go smoothly, having lost half of his crew to death and serious injury, but despite the odds, Bartolomeu Português took the plundered ship and sailed towards Jamaica. On his voyage, he was confronted with high winds and treacherous waves, so his battered vessel had no choice but to head for western Cuba. Upon reaching Cape San Antonio, Português and his crew were captured by three Spanish warships who seized their treasure and plundered cargo. Captured by the authorities and held prisoner onboard, Português escaped, stabbing the guardsman with a dagger and swimming ashore, using wine jars as floats as, ironically, he could not swim.

On dry land, Português found himself in southern Mexico. He trekked through 120 miles of jungle and eventually found a ship willing to take him back to Port Royal, Jamaica. Português returned to Campeche yet again with a crew of twenty men, and together they captured a Spanish ship with a lucrative cargo. With a curse over his head, Português' victory fell short, when the stolen vessel ran aground off the Isle of Pines near the Cuban coast and the entire cargo was swallowed up by the ocean.

It is recorded that Português and his remaining crew returned to Jamaica, however, this is where the story of Bartolomeu Português becomes unknown. According to Alexandre Exquemelin in his book The Buccaneers of America, Bartolomeu Português “made many violent attacks on the Spaniards without gaining much profit from marauding, for I saw him dying in the greatest wretchedness in the world”. Some say that he died in c. 1670, allegedly penniless.

Moses Cohen Henriques print by John Greenwood, Public Domain
Bartolomeu Português – by Alexander Exquemelin 1678 [Public Domain]

Manuel Ribeiro Pardal

Manuel Ribeiro Pardal was a prominent Portuguese pirate during the late 1660s and early 1670s. Little is known about his early life, but it is recorded that he worked alongside the Spanish to attack English bases in the Caribbean. As Captain Henry Morgan raided Puerto Bello in 1668, the Spanish were probably keen to remove him, along with Moses Henriques, who was in the same area.

Despite thoughts that Pardal would take on Captain Morgan himself, instead he attacked a turtle-hunting settlement on Little Cayman in 1669. Pardal's fleet of five ships, sailing under false colours, landed on the beach as the 200-strong crew raged havoc on the settlement. Pardal was able to capture the Jamaican ship Hopewell and two sloops, as well as several prisoners, all ending up in Cuba. As the flotilla made its way to the Cuban shores, Pardal captured the ship of notorious Dutch pirate Bernard Speirdyke as a final trophy for his collection.

Word soon spread about Pardal's victories and, in 1671, a festival was held in his honour when he arrived in Cartagena, Colombia. At that time, the governor of Cartagena appointed Pardal "Admiral of the Corsairs", which made him a well-respected figure in the region.

In the same year, Pardal sailed his flagship, the San Pedro y Fama, to the coast of Jamaica. He captured a French frigate and a sloop after attacking remote villages in northern Jamaica. Remembering his old arch-enemy Captain Morgan, Pardal is said to have written a poem on a sailcloth, issuing Captain Morgan a challenge. The sailcloth was hung on a tree at Point Negril and allegedly read: "I come to seek General Morgan with two shippes of twenty guns and, having seen this, I crave he would come out upon ye coast to seeke mee, that hee might see ye valour of ye Spanish."

Pardal and his ship, the San Pedro, would eventually meet their fate during a battle against Captain Morgan's lieutenant, Captain John Morris, off the northern coast of Cuba in 1671. Pardal was killed in action and the San Pedro was captured by Captain John Morris, thus bringing an end to Manuel Pardal.

 DID YOU KNOW?

Christopher Columbus was attacked by pirates off Cape St. Vincent in 1476 while en-route from Genoa to England. Whilst Columbus' ship went down, he managed to escape albeit wounded by swimming six miles to the shore.

José Joaquim Almeida

José Joaquim Almeida was a Portuguese-American known for his battles against the British during the Anglo-American War of 1812 and Argentina's War of Independence. Born in 1777 on São Miguel Island in the Azores, José Almeida had wanted to pursue a naval career from a very young age. But it wasn't until he emigrated to the United States that he eventually took up life at sea. Arriving in the United States in 1796, aged just 19 years old, Almeida settled in Baltimore, Maryland. He married Teresa Ana, and together they had ten children. In the US, Almeida took on the anglicised name Joseph, presumably to please English ears.

When war broke out between the United States and Great Britain in 1812, Almeida joined the fight against the British. By then, he had his own 139-tonne schooner, the Joseph & Mary, which he sold to sixteen investors while keeping one share for himself.

Sailing under Captain William Westcott, Almeida's schooner was hit by friendly fire, but the crew managed to capture two ships off the coast of Cuba. Almeida, along with Captain Westcott and their men, were captured by the British frigate HMS Narcissus, putting an end to Almeida's plans. Recovering from the devastating blow, he became the captain of the schooner Caroline and captured over thirty-five British ships, earning him a merry $300,000 profit.

His success at sea brought the attention of several funding partners and, after his successful attack on a flotilla of nine British ships, Almeida was made a war hero. “We have met the enemy and they are ours,” Almeida stated upon his return to the US.

In the following decades, Almeida sailed between the Caribbean and the Iberian coast; he defeated eight ships without any outside help, seizing one with a valuable cargo of sugar and coffee. In 1816, Almeida left Baltimore aboard the schooner Congress, catching the attention of the Spanish, who thought it was an attempted coup in Santa Elena to rescue Napoleon Bonaparte.

Almeida sailed around Cape St. Vincent, near Sagres, after a long stint operating off the Spanish coast before returning to the Caribbean to make numerous other captures. Later, in Buenos Aires, he requested citizenship for acting in service to the nation and not as a pirate. By the early 19th century, piracy had largely come to an end in the Caribbean, but Almeida was still at large, even right through to the 1820s.

It was during the breakout of the Cisplatine War between Argentina and the Empire of Brazil over control of the Banda Oriental in Argentina when Almeida resumed his activity. Off the coast of Brazil, he captured two Portuguese ships carrying 250 slaves. Despite his many victories, José Almeida was finally defeated in 1829 when his crew mutinied against him as they sailed to San Juan, Puerto Rico. Almeida was arrested on shore and imprisoned in Morro Castle. Charged with heinous acts of piracy by the English, French and Portuguese, José Almeida was sentenced to death and was executed on 7 February 1832.

Morro Castle, San Juan – where José Joaquim Almeida was imprisoned [Public Domain]

My Search for Atlantis

New evidence points to a cataclysmic meteor impact off the Greek coast which led to destruction, possibly remembered in the story of Atlantis.

WORDS Glyn Thomas

Originally from London, Glyn lived in Zug and Hong Kong before moving to Portugal in 2020. He studied Economics, became an accountant and worked for businesses in a wide range of industries (manufacturing, chemicals, media, telecoms, travel & retail). He was drawn to writing because he saw many amazing discoveries about our past which were being ignored because they did not fit conventional views.

“Acknowledged experts tend to work in very narrow chimneys - whilst I rove across many disciplines - cosmology, nuclear physics, terraforming, volcanology, geology, climatology, archaeology and its newer twin - astroarchaeology. Using multi-disciplines helps both to debunk crazy ideas and to corroborate other ideas.” Glyn now has two grandchildren and in his spare time, he plays golf, is an oenologist (wine producer) and is trying to learn Portuguese.

You may recall that in the May edition of Tomorrow, Vaughan Willmore examined links between Portugal and the legend of Atlantis. Like most people, I regarded the legend of Atlantis as just an interesting myth – until I started digging!

The earliest texts we have referring to Atlantis are from three Greek writers, Herodotus, Plato and Plutarch, who all quoted an older source – Solon. Solon (c630 BC to c560 BC) was a remarkable general who led the city-state of Athens to many victories and then transformed its society into the first democracy. Retiring as leader, he toured Mesopotamia and Egypt, where in 600 BC he visited the Temple of Sais, whose priests explained their understanding of ancient history including the story of Atlantis. Solon is quoted as writing that the priests of Sais told of a cataclysm that had occurred exactly 9,000 years earlier from which only a few survived including a ship of sailors from Atlantis.

This claim triggered my interest, as 9620 BC is the central estimate of an event marking the end of the Younger Dryas Period when global average temperatures suddenly rose by 10oC. Could there be a connection, I wondered?

My research across many disciplines reveals tantalising evidence of what exactly occurred around 9620 BC and how it might be linked to the most plausible evidence of Atlantis.

Three aspects are worthy of consideration. Firstly, Solon’s description of Atlantis: a maritime city with

concentric harbours and docks, with splendid gardens and hot springs, flanked on both sides with extensive fertile plains, a navigable estuary on the south connecting to the ocean and high mountains visible in the far north.

Secondly, a French pilot discovered an extraordinary site in Mauritania in the 1930s – see the photograph. Referred to as the Richat Structure and the Eye of Africa, this site is 40km in diameter. The site lies in an area where the landscape has been scoured down to the bedrock by massive flows of water – but coming from the northeast – out of the Sahara desert. The typography is reminiscent of the Channeled Scablands of Washington state – judged to have been created by massive outflows of melted ice cap.

Thirdly, the very recent discovery of a double meteor impact just off the Greek coast near Kefalonia – which created impact craters 25km and 50km wide. The dating of this impact is underway, as shown by the analysis of nano-diamonds and micro spherules found in chevrons (crescents of sand) around the Mediterranean coasts. The impact created a tsunami estimated at 800m high. Evidence of such a tsunami penetrating 1,000km deep into North Africa around 10,000 BC has also been found in Chad. Such a tsunami could flow over low lying Tunisia, be channeled between the Atlas and Ahaggar mountain ranges, and surge down the dried up Tamanrasset river valley directly over the site of the Richat Structure. The maximum elevation of this route is 250m, easily breached by a tsunami 800m high.

The records of the Temple of Sais have been lost to us, but records of another Egyptian temple, Edfu, have been the subject of much research. Excavated by a French expedition in 1860, Emile Chassinat devoted her life to documenting the incredible volume of inscriptions covering every surface of the temple. For the past 20 years, the Academy of Sciences at Göttingen in Germany has undertaken an even more thorough cataloguing of the inscriptions, trying to assemble them in chronological sequence. This work reveals a similar record of a catastrophic inundation of the entire Nile valley wiping away a civilised culture leaving a few survivors to start again.

I was puzzled by the dramatic climatic events referred to as the Dryas Periods – three short-lived disruptions in the normal progressive warming after the last ice age maxima around 20,000 BC. Each Dryas period saw average global temperatures drop very suddenly by up to 10oC, followed around 1,000 years later by equally sudden temperature rises. What could cause these dramatic events – my conclusion is only large meteor impacts or mega-volcanic eruptions.

More details of my research may be found in a recent publication: Prequel – The Younger Dryas meteor impacts, The Flood and Atlantis.

ECOffee

Sustainability in every sip!

Fancy a cup of Joe? Discover how ECOffee is creating conscious coffee consumers with ethical habits to enhance the sustainable coffee industry.

Sofia Mexia is the proud co-owner of Diplomatico, a French/Mediterranean-style restaurant in the heart of quaint Quarteira, which she owns with her sister. She is also a project manager for Tropicastral, Lda, which has partnered with ECoffee for the Consumers Project to pave the way for a greener future.

Sofia has been in this role for three years now and has described the experience as “fantastic”. The project is funded by the Erasmus+ program. Its aim is to encourage sustainable coffee consumption and contribute to a carbon-neutral planet through research, educational material, and an innovative mobile application. Sofia believes that “if three in four people will change their habits because of our developments, it’s already a victory for us.”

An overview of ECOffee

ECOffee Algarve is an initiative in the Algarve region of Portugal that focuses on sustainability by repurposing spent coffee grounds (the final product after the preparation of coffee). The project is part of a growing trend in reducing waste and promoting eco-friendly practices, particularly within the hospitality and agricultural sectors. ECOffee collects used coffee grounds from local cafés, restaurants and hotels across the Algarve. Instead of these grounds being discarded as waste, they are repurposed for various sustainable uses. The initiative highlights the environmental benefits of reusing coffee grounds, contributing to the circular economy in the region. Key activities and impact:

Collection and

distribution

Waste collection: ECOffee Algarve partners with local businesses to collect spent coffee grounds regularly. This reduces the amount of organic waste sent to landfills, decreasing the region’s overall carbon footprint.

Community engagement: The initiative engages with the local community by educating businesses and individuals on the environmental impact of coffee waste and how it can be turned into a valuable resource.

Repurposing Spent Coffee Grounds

Fertilisers and soil amendments: ECOffee Algarve distributes processed coffee grounds to local farmers and gardeners as a natural fertiliser. The nitrogen-rich content of coffee grounds benefits soil health and improves plant growth.

Composting: The initiative encourages the use of coffee grounds in composting, providing workshops and guidance on incorporating them into home compost systems.

Product development

Eco-friendly products: ECOffee Algarve is exploring ways to create eco-friendly products from coffee grounds, such as biodegradable garden pots, logs for fireplaces, or even beauty products like exfoliating scrubs.

Innovation and research: The project is researching new applications for spent coffee grounds, contributing to innovation in sustainable materials.

Development and recording of tutorials

The ECOffee project has successfully produced five educational video tutorials, which have been uploaded to the project’s YouTube channel. These tutorials aim to inform and raise awareness about sustainable coffee consumption. The guides and audio texts have been translated into multiple languages, and corresponding videos in these languages have been created. You can view these videos on their ECOffee YouTube Channel. In addition to the videos, the project has also created a detailed e-guide, accompanied by an evaluation questionnaire, offering valuable insights for those interested in sustainable coffee practices.

Next steps: Training App

The next major focus for the ECOffee project is their app where each partner will conduct sessions in their respective countries. These sessions will provide participants with hands-on experience using the ECOffee app, demonstrating how it works and its benefits. During these events, participants will test the developed materials, and their feedback will be collected to help further improve the resources. The ECOffee app is designed to encourage sustainable coffee consumption and support environmental sustainability. This app can also be used through the BlueStacks Android emulator on Windows platforms, ensuring broader accessibility and integration into virtual environments.

Features of the ECOffee app

The ECOffee App is a comprehensive tool for coffee enthusiasts and café owners, designed to support eco-friendly coffee practices. It offers various features such as finding partner cafés, tracking rewards points, and accessing educational resources about sustainable coffee consumption. Users can also stay updated with blog posts, verify purchases with a QR code scanner, and redeem points for rewards.

Commitment to a sustainable Future

The ECOffee project is dedicated to enhancing sustainability in the coffee industry, reflecting their broader mission to protect the environment and promote a greener planet. The project’s recent accomplishments mark significant progress toward this vision, underscoring the importance of adopting sustainable practices for a better future.

To keep up with their efforts in sustainable coffee consumption, visit their website and follow them on social media. Together, we can build a greener future through sustainable coffee practices.

Facebook: ECOffee Consumers

Instagram: @ecoffee_erasmus

Sofia Nunes Mexia: sofia@tropicalastral.com

WORDS Saor-Ide Dolan

The Only Pencil Factory in Portugal

The name Viarco might not be a household name, but this factory has a long history dating back to 1907 and a story to tell.

The factory has weathered a city relocation, faced a dictatorship, and survived an economic crisis that nearly forced it to close. However, with determination and ingenuity, José Miguel Araújo, the great-grandson of the original owner, has resolved the problems that had already impacted the factory and many other Portuguese businesses.

José discovered that the old machines, which had been in the factory since 1941, had advantages which could still be used for modernday production. This marked the beginning of their new fine arts products. Although machinemade, these products require meticulous care and handiwork in the final stage of production. This process would be unfeasible in a factory equipped with cutting-edge technology and automated equipment, focusing solely on largescale production.

At Viarco, it is at gatherings among friends, artists, designers and others connected to the arts where artistic supply needs are identified and new product ideas generated. According to José, the support and creativity of friends and clients are crucial for the factory’s development. It was during one of these meetings that painter José Emídio told José about an experience with his father, António José Vieira Araújo. In the 1990s, the two men developed a mouldable graphite paste that could be mixed with water, thus addressing the need for suitable materials for large-scale work. Over time, watercolour graphite has evolved, and today, the company’s Art Graf range includes 16 products, all aimed at the visual arts. Among them are soft carbon pencils, which serve the same purpose as the mouldable paste but in the traditional pencil form, which makes it easier to create more precise lines.

The collaboration between ColorAdd, by designer Miguel Neiva, and Viarco led to the first inclusive pencil box for colour-blind individuals in 2010. ColorAdd is a project that allows colour-blind people to identify colours through intuitive symbols created from primary colours and combined so everyone can recognise a colour palette. This initiative resulted in a partnership that is 100% Portuguese.

For some time, the brand has been closely aligned with the arts, collaborating with designers, architects, illustrators, cultural associations, and all those who appreciate art. A good example is their artistic residencies, where the company provides space and supplies materials. The visual artist resides in Viarco’s studios, experiments with the materials provided, and shares his feedback, thus contributing to the ongoing development of the products.

One artist who has benefitted from this is Ricardo Pistola, who participated in the Viarco Express in 2009, an initiative inspired by the surrealist style of the Cadavre Exquis, but with the unique twist of each artist passing on a pencil used to draw on paper, clay pots, and write love letters. A hundred drawings were created by various artists, including Álvaro Siza Vieira, Paula Rego, Joana Vasconcelos and Julião Sarmento. Their work was exhibited at the Museum of the Presidency of the Republic. As Julião Sarmento observed, “The work of artists is very solitary.” In the Viarco Express, that solitude was replaced by solidarity as the pencil was passed on like a relay baton. The results were compiled in the book Um Século, Dez Lápis, Cem Desenhos – Viarco Express

To reflect these evolutions, the factory also hosts a museum space where genuine treasures can be discovered: customised pencils featuring various Portuguese brands, ranging from wine and appliance brands to hotels, bakeries, and even Coca-Cola, an international brand. Viarco also featured in one of the largest exhibitions promoting Portugal’s history and culture – the 1940 Exhibition of the Portuguese World, organised by the Estado Novo.

Currently, Viarco pencils are available in various locations worldwide, including the MoMA in New York, Serralves, and soon, the MoMA in Tokyo. This Portuguese factory not only preserves Portugal’s history but also helps many create their own stories. Viarco is a versatile and creative brand that believes cooperation is essential to collective success.

Unleash your imagination with Viarco products, available at Mar d’Estórias.

mardestorias.com

Table

How Portugal Gets its Fish

This month I was having lunch in the seafood restaurant at the harbour in Sagres. Just below us were many varied fishing boats in the dock and the auction room. I wanted to learn more.

and sole are usually caught in a trammel net, bream and red mullet in bottom-set gill nets, and seine nets are used for sardines and mackerel. A system of setting long lines is used for bream, conger eel, skate and more. During the auction, we saw all of them and others as well.

The auction house is arranged with a tiered seating arrangement overlooking the fish as they pass by in trays on the conveyor belt. Registered and licensed buyers (not members of the public) are provided with an infrared remote control or online access by a push-button remote. An employee in the first booth, alongside the conveyor belt, identifies the fish in the tray as it passes by. The name of the boat that caught the fish, the weight and the suggested price are all flashed on a screen for the buyers’ information.

The tray on the conveyor belt then passes by a second booth, where an employee holds up the fish for buyers to see. When a buyer sees a tray he likes at the right price he pushes the button. The purchase is then tagged as his and moved off the belt. The offer is registered and the tray is deposited in a designated space belonging solely to that buyer.

After the auction was completed, we were informed that eight tons of fish had been sold. Buyers then paid for their purchases. All the trays were liberally covered in ice before being wheeled out to waiting trucks for delivery to markets, fishmongers and wholesalers.

The whole process was extremely efficient. The Sagres facility was clean and hygienic and has been applauded by the Ministry of the Sea and Docapesca.

The ministry advises and assists fishermen in many areas of the industry. Fish stocks are monitored and regulated by season, so some species are off-limits during the breeding season. Also, fish quotas are stipulated to preserve some types of fish. Rubbish caught in nets is encouraged to be brought ashore for disposal.

Docapesca—Portos e Lotas, SA, is a state business entity supervised by the Ministry of the Sea. It is part of a European consortium that provides necessary services for fishermen and their customers. It has branches in many locations along Portugal’s extensive coast. After making enquiries, I was invited to visit the operation. I made an appointment with facility manager Carlos Duarte and, with my investigative partner, Monique, we set off for Sagres docks.

On arrival we met the dock master and public relations coordinator, Snr Rui. There are 65 registered vessels representing over 100 fishermen in Sagres. The harbour, known as Baleeira, is a secure and naturally protected location for commercial vessels as well as pleasure yachts. “Fishing boats, registered with us here in Sagres, depart the dock around 5 am and head for the fishing grounds,” explained Rui. “There are different locations depending on the desired catch. We have an app that allows us, here at the port, to track the vessels and see when they will return so we can arrange the most efficient docking. The fresh fish kept alive in wells, are unloaded from the boats, identified and tagged, and then placed in trays ready for the auction.”

There is quite a diverse selection of fish in Portuguese waters and various techniques for catching them. Cuttlefish

When it comes time for vessel maintenance, Docapesca can advise on the best haul-out facility for the type of vessel in question. There have been huge changes over the last 50 years, from wood to aluminium and fibreglass.

There are 22 Docapesca operations around Portugal’s coast. The Docapesca website is a valuable resource for fishermen and everyone in the chain.

Fish, in all its forms, is an important mainstay in Portugal’s food industry, so it was reassuring to find such an efficient and regulated process to get it from ‘sea to table’.

 www.docapesca.pt/pt/rede-lotas-e-postos-vendagem

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Are you

winding me up?

Time, as the ancient Greeks observed, is a dual concept. There’s chronos, the linear, measurable passage of hours, minutes and seconds. And then there’s kairos, the qualitative, opportune moment.

I guess it’s the difference between time and timing. The kairos timing was obviously in play last year when the church here in Luz was approached by a certain David Jones. He fortuitously popped into church one day and inquired whether we would like him to fix the church clock (at no cost). Of course, we were only too pleased to accept his generous offer.

David, as it turned out, knew what he was talking about. In David’s own words: “From the age of 16, my entire background and working career has always been in horology, dealing mostly with church and public tower clocks. I consider myself very fortunate to have worked on many important and historical clocks, some dating back to the 15th century.”

David's career has taken him all over the UK and sometimes abroad to places like the US and France to work on and install clocks in wellknown locations.

David informed me that the clock installed in the church tower was manufactured and constructed by Manuel Francisco Cousinha. A native of Pomares, the parish next door to Benfeita, Cousinha was a famous clockmaker of the period and owner of the firm A Boa Construtora, located in Almada. The clock bears no date but is quite typical of the period from 1900 to 1930.

And yes, the clock does need winding up! I was surprised that a normally intelligent friend of mine (I have his permission to use that phrase) thought that the clock was battery-operated! The clock’s mechanism uses weights on pulleys to make it ‘tick’ and it needs winding up every couple of days.

The next phase of the project is that in a few weeks’ time, our local bombeiros in Lagos have offered to provide an external platform hoist, which will enable David to access the clock face to check the hands, the dial and to paint these areas which have faded due to exposure to the elements.

Since getting the clock up and running, both David and the church have received great feedback from people who say how wonderful it is to hear the church bells once more – it really does add something to the life of Luz. Meanwhile, David has become a little bit of a local hero, being affectionately dubbed ‘Dave the Clock’.

David told me, “I’m very happy to have received many kind comments regarding the church clock bell striking again. It’s given me a personal sense of satisfaction in getting it working properly for the entire community. The clock and bell play a big part in village life, history, and community. It is part of our heritage, which needs preserving and maintaining for future generations to come.”

What an incredible ‘kairos moment’ – perhaps an answer to prayer even, to have someone with David’s skill and experience approach us. Luz thanks you ‘Dave the Clock’ – well done.

Father Rob Kean oversees the Anglican chaplaincy in the western Algarve and is based in Praia da Luz.

 www.stvincentsalgarve.org

WORDS Rob Kean

Jode's Journey

Born and raised in the vibrant music scene in Australia, and now residing in the Algarve, Jode Gannon is a talented and successful singer-songwriter, best known for his indie folk sound. His latest single ‘December 16’ is his own testimony to the love of his life, Johana Arenas, and how she has become his rock and inspiration. I met with Jode to discover more about his upcoming singles, the unique journey that brought him to Portugal, and his success along the way.

Jode Gannon first crafted his sound while playing in the eclectic music scene of Sydney, Australia. He performed around the many venues and festivals while living there, and was eventually voted into the Top 10 Indie Folk Artists in Sydney at the time. Jode wanted to explore different music scenes and so embarked on a trip to LA to meet a number of record labels and publishers. He agreed a deal with Animal Farm, a prestigious London-based label and recorded a three-track EP which was widely acknowledged, even being placed as the top ‘unearthed’ track on Australia’s biggest indie radio station, triple j’.

Jode wanted to explore the UK scene and moved to London in 2017, during which time he performed on the BBC, signed a publishing deal with the New York-based De Wolfe Music

and recorded his first music video with the renowned Hellfire Creative. Jode followed this up by recording and releasing two electronic tracks with Swedish record label Kleine, showcasing his versatility, among many other exciting things.

After spending a short time in Dubai, Jode visited the Algarve where he instantly fell in love – with the area, and with his partner Johana Arenas, who he met in December 2023. As Jode explained, “I credit Johana for reigniting my passion for music and pushing me to new heights in my career. Without her unwavering support and belief in me, I wouldn’t be where I am today in Portugal, creating new music and performing.” Jode’s upcoming single, ‘December 16’, is about the day he met Johana, and is a tribute to the love and encouragement she has shown him throughout their time together. Jode decided to move permanently to the Algarve, and with the help of close friend and music manager, Gary Hulme and his wife, he is now living close to Lagos and is working on a number of exciting projects in the area.

Jode’s journey is not just about music; it’s also about giving back to the community and making a difference in the lives of others. In addition to his musical pursuits, he is also working on opening his own special needs centre in the Algarve, a

project close to his heart that aims to provide support and assistance to adults and children in need. This venture showcases his commitment to using his platform for meaningful change and making a positive impact in the community. Jode is currently fundraising for this venture and more information can be found on his social media.

As Jode’s journey continues, there is no doubt that he is destined for great things. His commitment to his music, his community and his fans sets him apart as a true artist with a message to share and a story to tell. Jode has a number of upcoming singles set for release. The first is ‘December 16’, a beautiful ballad-style track, and the second is ‘Wings’, an uplifting and emotional acoustic song. Both tracks are set to be released this summer, and he is currently working on a new drum and bass track due out in autumn 2024.

You can catch Jode performing in venues and festivals around the Algarve and further afield, and you can hear his music on streaming platforms and online stores.

www.instagram.com/jodegannonband

Spotify: The Jode Gannon Band

Listen on Spotify
Johana and Jode

Herdade do Funchal, Lagos

Quinta da Bela Vista, Praia da Luz

A

€3,595,000

This unique property looks out over the beautiful bays of Lagos and Praia da Luz. No expense has been spared to ensure style and quality, as well as comfort, throughout. The house incorporates solar technology to ensure all the energy needs of modern-day living are met at little or no cost. Plot: 1,595 sqm

A

€1,700,000

3

Quinta da Belavista, Praia da Luz

The Shapers

of Portugal

Dr António Salazar

In 1928, with the economy collapsing around him, President Carmona pleaded with a brilliant young economics professor at Coimbra University to join the government as finance minister. The professor had briefly held the post in 1926 but quit over all the political infighting in the administration. This time the professor agreed, provided he was given total control of the state’s finances. Dr Salazar exercised his dictatorial control over Portugal for a further 40 years.

António Salazar first considered becoming a priest. But instead he was increasingly drawn towards an academic life, where his exceptional abilities were beginning to be widely recognised. Salazar was deeply cynical about politics – with reason. After the coup of 1910 which ended the monarchy, Portugal’s First Republic had been a study in chaos and incompetence. It became a republic that ran out of republicans, and it too was overthrown by a military coup in 1926. The army proved inept at handling the country’s problems, and the economy rapidly deteriorated, ultimately leading to President Carmona’s anxious invitation to Dr Salazar.

Within a year, Salazar had the economy under control and the state finances back in order. With this success, he met little resistance to his desire to widen his control over the affairs of the government. He introduced a new regime for Portugal’s colonies, all of which he saw as an extension of the Portuguese state, rather than far-flung dependencies. He sharply reduced foreign influences and curbed the rights of indigenous people, in particular in the Indian colonies.

By 1932, Salazar was prime minister. He immediately set about implementing a new constitution, which greatly increased state power, established a corporatist structure for the economy, and implemented a supine National Assembly, which met infrequently and whose elected members could only come from his own National Union. Although there was a high

abstention rate, the constitution won approval in a referendum, and the Estado Novo (New State) was born.

Salazar was unlike his contemporary European dictators. He detested militarism; indeed he was nervous of the military’s tendency to dabble in politics. He was equally opposed to fascism and communism. He found the brash self-promotion of Franco and the other dictators distasteful, preferring to stay out of public view as much as possible. His creed was conservative, corporatist nationalism.

His desire to protect Portugal’s national interest resulted in his policy of neutrality in the Second World War. He also wanted to protect his colonies, which he knew would have been impossible to defend. He preferred to keep his military under control in their barracks. Meanwhile, he was happy to ship tungsten to both the Allies and the Axis powers.

National Union Flag

António de Olivera Salazar sitting at his desk 1940 Bernard Hoffman, Public domain, via Wikimedia Commons
The government ministers of the new Salazar-led cabinet are sworn-in before President Carmona, on 5 July 1932, Public domain, via Wikimedia Commons

This book will dramatically change your understanding of human history and our tenuous survival on this planet.

We have gained amazing knowledge of the past, but we often fail to link the dots. Recent discoveries have profound implications for our origins, with civilised cultures existing more than 12,000 years ago –twice the age conventionally given for the origin of Sumer and Egypt.

Homo sapiens barely survived meteor impacts and mega-volcanoes whilst species we directly evolved from, also came close to extinction. Meet me at BLiP, Portimão on October 12th & 13th

The Salazar regime’s initial rock-solid foundations began to crumble in the post-war period. While other European states began a process of decolonisation, Salazar aimed to keep rigid control of his global territories, brutally quelling nationalist uprisings. At home, tolerance of the Estado Novo totalitarianism began to erode as memories of the First Republic faded, and a new generation yearned for an end to the snooping secret police and the establishment of the political freedoms that the World War had been fought for.

Gradually, tensions began to undermine the foundations of the New State. When the presidential election was held in 1958, Salazar’s hand-picked candidate found himself facing a robust challenge from Humberto Delgado, who made it clear that, if elected, he would immediately dismiss Salazar. Despite a massively rigged vote, Delgado polled 23%. Affronted by this, Salazar had Delgado exiled and immediately abolished the direct election of the president.

Salazar was shaken again in 1961 when a large Indian force invaded Goa and swiftly ended Portuguese rule. His unbending commitment to a rigid, centrally controlled colonial structure – dating back to his academic study of the impact on Portugal of the loss of Brazil – looked unsustainable. He was further affronted by Pope Paul VI’s official visit to India in 1964, which he interpreted as an endorsement of the country’s seizure of Goa.

Both political challenges at home and the erosion of the colonial structure abroad were risky moments for the Salazar regime. There were attempts to oust him, but his survival rested on the continued backing of the President of the Republic and the reluctance of the army to make any

move against him. But the regime’s moral authority was eroding, not helped by the notorious 1967 Ballet Rose affair, which saw many of Salazar’s associates implicated in a child prostitution ring.

Sunbathing in 1968, Salazar’s deckchair collapsed. His head hit the concrete floor, and he later suffered a cerebral haemorrhage. The president appointed a new prime minister, but such was his stubbornness that Salazar continued to believe he was in charge of everything up to his death in 1970.

Out in his beloved colonies, radical army officers, disagreeing with the mission Salazar had sent them on, sore over their diminishing prestige, and frustrated by their commanders’ incompetence, began thinking it was time to force a more decisive change.

James Plaskitt is a retired politician who was a member of the British Parliament from 1997 until 2010. He now lives in the Algarve.

Next month: The Armed Forces Movement

Speaking to the microphones of the Emissora Nacional (National Broadcaster), Salazar publicly gives thanks for the medical care he received, on the day of his 80th birthday (28 April 1969), in the Palace of São Bento em São Bento, speaking as though he were still Prime Minister, Public domain, via Wikimedia Commons

State Visit of Queen Elizabeth II to Portugal in 1957; the Queen chats with Prime Minister Salazar during intermission of the gala at the Teatro Nacional de São Carlos 1957 Amadeu Ferrari, Public domain, via Wikimedia Commons
The President of the Republic Óscar Carmona, in a gesture of greeting, alongside the president of the Council of Ministers Oliveira Salazar, on the right, on board the ship D. Fernando 1947, museu.presidencia.pt, Public domain, via Wikimedia Commons

The King Who Would Be Prince. Of Denmark

(Ser ou não ser, eis o problema*)

Dom Luís I of Portugal and William Shakespeare may seem like two figures from entirely different and unlinked worlds. Separated by centuries and seas, the charismatic, well-meaning Portuguese monarch and the introspective, honoured English poet might not appear to have much in common. But, after closer inspection, I found some interesting connections.

Dom Luís I – King of Portugal and the Algarves – was born in 1838, the second son (of eleven children) to Queen Maria II and her second husband the German Catholic Prince Consort Ferdinand II of Saxe-Coburg and Gotha-Koháry. Like many other royal second sons, Prince Luís received an education in the Royal Navy. He acceded to the throne upon the premature death of his older brother, King Pedro V, who succumbed to cholera in the epidemic of 1861.

Whilst there was nothing special about Luís I when it came to politics, as a Renaissance man, the new 23-year-old king had varied interests and passions, including oceanography (one of the world’s first aquariums – O Aquário Vasco da Gama – was opened in Lisbon during his reign), theatre, piano and violoncello music composition, and painting. Apart from being a patron of arts, Luís was also a man of letters who could speak several languages fluently, and wrote, translated and published poetry and theatrical work.

Being particularly enamoured with theatre and nurturing a love for the stage, the young king actively supported the development of Portuguese drama, and his reign of almost three decades saw a flourishing of national, regional and local dramatic performances. There is no proof the king ever acted on a stage, but he once said: “Hamlet would be my first choice if I were to perform.”

Interestingly, Shakespeare’s plays were not entirely unknown to many Portuguese theatregoers and readers during that period. While translations were scarce, some adaptations of his works, particularly the histories, were known to have been performed during Luís I’s reign. This suggests that The Bard’s enduring themes, such as love, jealousy, power,

ambition, deceit, betrayal and the psychological burden of the crown, were undoubtedly relevant and might have resonated one way or another with the sovereign’s personal experiences and philosophies within the royal court.

In the late nineteenth century and early twentieth century, Portugal witnessed the appearance of the first versions of Shakespeare’s plays translated directly from English. Most previous attempts had been made through second-hand ‘adaptations’, usually translated from Spanish or French editions. There are three famous translators recorded who dealt directly with the English source texts:

• D. Luís I translated into Portuguese and published Hamlet in 1877, The Merchant of Venice in 1879, Richard III in 1880, and Othello, the Moor of Venice in 1885.

• Raimundo António de Bulhão Pato translated and published Hamlet in 1879 and The Merchant of Venice in 1881.

• José António de Freitas translated and published Hamlet in 1912.

Amongst the older versions of the translations into Portuguese, The National Library Foundation refers to one under the title Hamlet Prince of Denmarke: A Tragedy in Five Acts. Although it does not mention the translator’s name, it indicates that the book was printed in Rio de Janeiro in 1871.

Dom Luís I’s reign, marked by cultural growth and a focus on the arts, serves as a powerful reminder of the enduring influence of theatre and literature. Although Hamlet’s existential dilemma, “To be or not to be,” will always be a mystery new avenues of research regarding Shakespeare's work should be explored to reveal historical truths.

[* In my opinion, it’s interesting to note that all modern translations contain “Ser ou não ser, eis a questão” as the opening for the famous nunnery scene. As far as I’m concerned, Dom Luís I was the only one to choose ‘problema’ for the English ‘question.’]

Luís I of Portugal 1864, Public domain, via Wikimedia Commons
Courtesy of Tertúlia
Bibliófila

A podcast where you can listen and watch a selection of interviews with some of the Algarve’s most interesting characters.

EP1 Talk About Tomorrow with... Tom Henshaw

Sophie Sadler talks to Tom Henshaw about his life and the start of Tomorrow magazine.

EP2 Talk About Tomorrow with... James Plaskitt

Sophie Sadler talks to former British politician James Plaskitt and uncovers some fascinating revelations about Tony Blair’s government.

EP 3 Talk About Tomorrow with... John Aldridge

Sophie Sadler talks to former footballer, record-breaking striker, and best known for his time with Liverpool in the late 1980s – John Aldridge.

EP 4 Talk About Tomorrow with... Iberian Lynx Reproduction Centre

Sophie Sadler visited the lynx breeding centre in Silves just after the species’ reclassi cation from endangered to vulnerable.

EP 5 Talk About Tomorrow with... Cadela Carlota

Talk About Tomorrow visited the Cadela Carlota animal shelter to record a fantastic interview with president Ruth and treasurer Konstanze.

The Barn of History Medieval Memories

The Vila do Bispo museum archaeologist Ricardo Soares continues our journey back in time to the region’s fascinating history.

One God, many people …

In Vila do Bispo, the Middle Ages were a time of social vitality when the region of Cape St Vincent played a pivotal role as a connecting point between the Mediterranean world, the Atlantic and the territories of North Africa.

Its sheltered coves and the natural harbour formed by the Martinhal-Baleeira bay, with the availability of drinking water nearby in the Mareta area, meant that Sagres established itself as an obligatory stop-off point for sailors travelling between the Mediterranean and the Atlantic.

These travellers carried exotic products, news, novelties and knowledge. They also brought different people who settled here, importing different cultures, new habits and different cults. Multiculturalism is one of the characteristics of Vila do Bispo’s identity, a phenomenon still very much present today. Over time, the settlement depended on migratory patterns, which ensured the population’s maintenance and the local culture’s enrichment.

Multiculturalism in life and death

In Vila do Bispo, several pieces of evidence have been found that prove the diversity of cultures

that coexisted in the territory during the Middle Ages. In addition to traces of settlement, artefacts document different religions and funerary practices. Probably recovered from the old cemetery in the Vila do Bispo churchyard, and now displayed in our museum, are two funerary steles (a stone slab) and headstones carved from Silves sandstone.

Dating back to the beginning of the 15th century and discovered during works carried out in the church of Vila do Bispo in the early 1960s, a rare anthropomorphic sarcophagus lid with inscriptions referring to the Jewish funerary cult is also on display. You can see a hexagonal engraving on its base, the Star of David. We also present a tile (tegulae) with typed decorations, part of a set that structured a rectangular grave, where the skeletal remains of an adult and a child were identified. This grave was part of a Mozarabic necropolis identified near the menhir of Padrão in Raposeira, made up of ten tombs of different types. Another grave in this necropolis revealed the remains of two children, along with a votive (funerary) deposit that we present in the display case in this room. The group of graves studied is part of the late antiquity chronologies, around the 8th century.

WORDS & PHOTOGRAPHY Ricardo Soares

M a x i m u m S a v i n g s

The prince, modernity and globalisation …

Prince Henry the Navigator was a unique figure in world history. Son of King João I, he was born in Porto on 4 March 1394 and chose the town of Sagres as his home during his final years, where he died on 13 November 1460. His preference for the Sagres location to build his own village is justified in a testamentary text dated 19 September 1460, where we can read, in his own words:

“I had a town built on the other cape that is before the said cape of Sagres to those who come from west to the east, which was called Terça Naball, to which I gave the name Vila do Infante.”

The Infante refers to a pre-existing settlement in the Sagres area, the mythical Terçanabal. It was probably an abandoned medieval Islamic settlement, which we know existed under the Arabic name of Xaqris, a place name that would later give rise to the word Sagres.

D. Afonso VI and the emancipation of the territory

On 1 December 1640, the restoration of Portuguese independence began, led by the Duke of Bragança, the future King João IV. This process led to Portugal’s autonomy after 60 years of Iberian Union and domination by the Castilian Philippine dynasty.

In 1662, Martim Afonso de Melo, second Count of São Lourenço and one of the forty conspirators of the restoration (Os Quarenta Conjurados), considered his military achievements and obligations to the government fulfilled. He, therefore, asked the king to grant him Aldeia do Bispo, the settlement that seems to have given rise to present-day Vila do Bispo. After a legal dispute with the Municipality of Lagos, which had jurisdiction over the village, the king was sensitive to the nobleman’s request and granted him Aldeia do Bispo, with administrative autonomy and on the condition that it be elevated to a town.

The municipality of Vila do Bispo thus came into being by royal charter granted by King Afonso VI on 26 August 1662. Martim Afonso de Melo became Lord of Sagres and married D. Madalena da Silva, who also had an interesting connection to the region.

D. Madalena was a descendant of D. Fernando Coutinho, Bishop of the Algarve.

D. Fernando was part of the embassy that King João II sent to Rome in 1493 to negotiate with Pope Alexander VI in the disputes between the Iberian crowns that would lead to the signing of the Treaty of Tordesillas in 1494, a pact of powers that divided the globe into two parts. A devotee of Saint Vincent, D. Fernando Coutinho had a residence built on the cape, as well as a convent and a lighthouse tower. In addition to their spiritual occupation, the friars’ mission was to light a fire on the tower to provide light for sailors near the sacred promontory.

Property marker

A limestone landmark, believed to demarcate property (the ancient equivalent of a private property sign!), was also discovered near Vila do Bispo. On the property marker, there is an engraving of a shield with five bezantes (round discs) interpreted as the wounds of Christ, which are also represented in the five shields of the Portuguese Coat of Arms. This property marker was found in an area influenced by the toponym ‘granja’, where two other stones engraved with the same iconography were found. Granjas were agricultural properties, sometimes belonging to the clergy, the nobility and the king. Considering the symbolism inscribed on these stones, they may be landmarks of an ancient property, possibly belonging to the Bishop of the Algarve or his heirs.

Did you know?

A stele, or occasionally stela when derived from Latin, is a stone or wooden slab, generally taller than it is wide, erected in the ancient world as a monument. The surface of the stele often has text, ornamentation or both. These may be inscribed, carved in relief or painted.

1. The Prince, modernity & Globalisation
2. Afonso VI (1643-1683) Public domain, via Wikimedia Commons
3. Property marker engraved with five bezants, Moder Age

Artist's Impressions

Patterns and traces from the past

Swedish photographer Viveka Feder moved to the Algarve in 2016 and now lives in the beautiful seaside village of Salema. In a recent exhibition of her work in Vila do Bispo, she launched a booklet of photographs and text, plus a postcard collection, entitled Wonderings. Is this art, she asks? You decide.

Viveka has always been interested in photography, but when she became captivated by the many abandoned houses around the Algarve, she felt compelled to tell their story. “All these questions, these wonderings,” she muses. “Traces of people who came and went; an old mattress, some food cans, a suitcase full of clothes, religious artefacts all abandoned. The houses, the people, the remains, all leave part of their soul.”

The memories of those who lived in the houses are slowly fading. Through her lens, Viveka brings their stories back to life. Every photograph in her booklet is accompanied by a heartwarming and beautifully crafted story. Viveka is the narrator who takes us back to the past and reminds us how it was to live in rural, poverty-stricken Portugal.

Did you know that in Portugal around 730,000 houses have been abandoned for

one reason or another. Younger generations packed up and left for work, a better life and more opportunities in the larger cities. Leaving a property empty was a regular occurrence back in the 1960s; when the older members of the family died, no one wanted to take over the property. Portugal’s complicated inheritance laws didn’t help the situation.

Viveka says bureaucratic hurdles and legal complexities make it difficult to repurpose or renovate abandoned properties. This has been a big problem in Portugal, however, the government is now offering incentives and encouraging families to sell old houses that are not yet in ruins.

Viveka will continue her labour of love, collecting and documenting the “traces and patterns from the past” through her photography.

She plans on hosting another exhibition of her work in the autumn in Lagoa but she is still awaiting confirmation of dates.

You can order her booklet and postcards at viveka@lindasol.se

Poetry Press

Life after death, by Guy Aldridge

When I am dead, will I still be known?

Or be just a gravestone overgrown?

Will they name a flower after me?

Or how about a Kew Gardens tree?

Will my name be on a ship or a plane?

Or on the latest cross-channel train?

Maybe a plaque on a bench somewhere damp?

Could my face be on a coin or a stamp?

Will my name be on a hospital wing?

Or a racehorse owned by a prince or a king?

Perhaps on a bottle of dry Spanish sherry?

Or on the side of the Isle of Wight ferry?

Could I be on the sign of a pub?

Or written on the hull of a nuclear sub?

So will my name live on in time?

Probably not even in this silly rhyme.

Sagres Sea Fair

Prepare to embark on the largest celebration dedicated to the sea, the II Sea Fair. This year’s event promises to be packed with activities that honour our connection to the ocean.

The lineup is vast and varied, including enriching discussions on maritime themes, cooking shows that bring the flavours of the sea directly to visitors, and inspiring talks by experts in the area. There will also be stalls offering a wide range of items from sweets and drinks to unique crafts.

One of the most anticipated moments of the fair will be TVI's live televised broadcast, which will provide national visibility to the event and highlight the importance of the sea in this beautiful city. Each day ends with live music featuring great artists and ensuring quality entertainment for everyone.

 6–8 September

 Sagres (above Mareta beach)

 Facebook: M.A.R. Maresia Associação Recreativa

Fashion Show

This year, Art Academy, together with Marina de Lagos, is organising a fashion show. The marina will be bustling with beautiful outfits, collections and colours. The organisers hope this idea will inspire you to show up in your best outfit (it can be elegant or funny). There is still time to make something special. The event will be accompanied by live music, wine and fantastic sculptures.

Please contact the Art Academy if you want to participate with your collection. Free entry

 21 September, 4 pm–7 pm

 Praça Ribeira das Naus, Marina de Lagos

 www.facebook.com/lagosartacademy

What's on

For more events and activities check our online calendar:  www.tomorrowalgarve.com/calendar

Disclaimer: While we believe this information to be correct at the time of printing, local events can be subject to change, so we always advise checking the links given before you arrive at the event.

ART EXPO

The 3rd ART EXPO ALGARVE promises to be an exciting opportunity for art enthusiasts and collectors to discover contemporary art in all its diversity.

The fair represents a wide variety of artistic expressions and media, including painting and sculpture, graphic art, photography, objects and virtual works. The participation of international galleries and artists enables visitors to discover new artistic voices from all over the world.

The artist talks are a popular feature. These talks, at individual artists’ exhibition stands, offer a unique opportunity to learn more about the artworks and the creative process. There will also be a live demonstration with the acclaimed artist Denys Dytyniuk. Free entry.

 27 - 28 September from 10 am–8 pm and 13 October from 10 am–6 pm

 Portimão Arena

 info@visionartfair.com

FAVA

Since 2018, FAVA has been a vibrant stage for innovation, art and culture, where sustainability and veganism meet. This event showcases plant-based food options and eco-friendly products for cleaning and cosmetics, sustainable building techniques and materials, regenerative agriculture, and circular alternatives in crafts and fashion. The event will feature 100 exhibitors and traders, ranging from food, clothing, cosmetics, construction, urban mobility and renewable energies, among others, along with hundreds of free activities, including cooking, workshops, yoga practices and constant entertainment for all age groups.

 20, 21 and 22 September

 Loulé Municipal Park

 fava.pt

Youth Festival

Youth Week is returning to Mexilhoeira Grande, running until 7 September. The programme is full of activities and plenty of food and drink.

1 September will be entirely dedicated to children. From 6 pm, the little ones are encouraged to jump and play on the various inflatables scattered around the Mexilhoeira Grande football pitch, watch a magic show and have fun with Salsinha the Clown.

On 2 September the open-air cinema on the football pitch will take centre stage with the screening of the film A Test of Courage. The film is free and will start at 9 pm. Viewers are asked to bring a blanket or chair.

3 & 4 September will be dedicated to fun games without borders. On the first date, the competition will take place on the town's football pitch, starting at 7 pm. Interested parties can sign up by email.

On 5 September, starting at 9 pm, there will be the general culture and activities competition. Entries must be made via the same email address.

The festival closes on 6 and 7 September with the emblematic Youth Festival, which, as usual, will take place at the Figueira Sports Centre.

 30 August–7 September

 Mexilhoeira Grande

 mexilhoeiragrandefc@afalgarve.pt

Flamenco Festival

The longest-running Flamenco Festival in Portugal is back at the Lagos Cultural Centre, celebrating its 21st anniversary this year.

12 September – Son de Cádiz

An ensemble of artists from the province of Cádiz, this flamenco troupe presents a pure show, in which pain, anger, and anguish, are recreated through singing, playing and flamenco dancing.

13 September – Alxaraf Flamenco

This original flamenco performance is unique in that some of its lyrics are sung in Ladino. These lyrics are from the Sephardic songbook that has survived to the present day due to oral transmission and they are masterfully interpreted by three virtuoso musicians. It also features two flamenco dancers.

14 September – Piano

This flamenco show was created by pianist, producer, and composer Miguel Angel Ortega. The musician presents a distinctive show with classic and original flamenco themes, accompanied by a dancer who will delight the audience with different ‘palos’ of this genre, which is considered a UNESCO Intangible Cultural Heritage of Humanity.

Tickets are for sale in the reception of the Lagos Cultural Centre or at BOL (municipiodelagos.bol.pt)

 12, 13 & 14 September

 Centro Cultural de Lagos – Auditório Duval Pestana

 www.facebook.com/CentroCulturaldeLagos

ARTURb

In the 13th edition of the ARTURb urban art project, the LAC, under the cocuratorship of artist Nuno Viegas, is inviting internationally renowned artists and emerging national artists to create an exhibition in the LAC building and paint murals in the city of Lagos. Confirmed artists: Daniela Guerreiro (PT), Dodici (IT), Nuno Alecrim (PT), Tymon de Laat (NL).

 5–20 September

 LAC – Laboratório de Actividades Criativas

 lac.org.pt

Noites no Cais

Set against the backdrop of Lagos' ramparts and the starry sky, this initiative offers unique evenings in a special, relaxed atmosphere. The historic Cais das Descobertas is transformed into a stage for two nights of good music.

7 September – Pedro Fidalgo

Better known artistically as ‘Noble’, Pedro Fidalgo is a young artist who has been gaining popularity in Portugal for his quality as a musician and singer. Hits such as ‘Honey’ and ‘Beautiful’ are widely recognised, having been included in the soundtracks of Portuguese soap operas and played on radio stations across the country..

8 September – The Gift

After an extensive, sell-out 50-date tour of Portugal and Spain, the band wanted to play to more people, which led to their latest tour. This event brings together a classical choir and the electronics of The Gift to venues with a history. The 25 performers will make each night and each setting a unique and unrepeatable moment.

Tickets range from €5–12 and are available for sale from the Lagos Cultural Centre, BOL, Fnac and Worten counters or at the venue on the day of the show, from 5 pm.

 7 and 8 September 9.30 pm

 Cais das Descobertas/Jardim da Constituição  www.cm-lagos.pt/municipio/eventos

Fawlty Towers Interactive Experience

Faulty Towers: the Dining Experience is coming to the Algarve! Performances on 8 and 9 November have already sold out, but a third has been announced for 10 November. The show is an award-winning immersive performance based around the characters in the UK comedy series, which is the longest-running in London’s West End.

The ticket price is 85 euros, and it includes a 70s-style meal plus half a bottle of wine and water.

 10 November

 The Fortaleza in Praia Da Luz

 faultytowersalgarve@gmail.com

Festival Arrebita

Arrebita Portimão is back for the fifth year full of new talent, amazing food, music, cookery demonstrations, a local producers’ market and more. Over the weekend, Portimão will welcome some of the best national, established, and emerging chefs from all over the country. Entry is free and the dishes are priced at 7 euros so that everyone can taste the best that is cooking in Portugal.

Some of the guest chefs will also share recipes, techniques and tricks live in cookery demonstrations on the Cepsa Stage, along with a DJ.

Local producers will be selling a selection of the best Algarvian, e.g. olive oil, handicrafts, spirits and liqueurs, wines, and regional sweets. There is a pleasant bar area to enjoy them.

 7 and 8 September, 6 pm–11 pm

 Portimão

 www.arrebitaportugal.pt

European Mobility Week

Promoted by the European Commission and coordinated at a national level by the Portuguese Environment Agency, European Mobility Week aims to encourage citizens to walk, cycle and use public transport instead of cars and provide them with an opportunity to rediscover their city or town in a healthier and more pleasant environment.

The municipality of Lagos has joined this campaign since its inception, promoting a series of actions to promote sustainable mobility and to practise activities that are good for the environment, body and mind, while helping to meet the Sustainable Development Goals (SDGs).

Check out this year's programme and be part of this global movement by participating locally. Participation is free, with some activities subject to prior registration.

 16–22 September

 Municipality of Lagos

 www.cm-lagos.pt/municipio/eventos/12708semana-europeia-da-mobilidade-2024

Home Improvements

What are your responsibilities as a property owner when renovating or doing home improvements?

With the high cost of labour and materials, many property owners seeking to renovate their properties often look at using unregistered or unlicensed workers to carry out their renovation. Although this helps smaller companies and individuals, it comes with some serious risks to the property owner.

A registered builder or construction company is issued an Alvará or Licence, which determines the scale of the project they are licensed to carry out. Applying for these licences is costly and the respective insurances are high, which unfortunately results in these costs filtering down to the property owner. Under Portuguese law, the property owner is considered the Dono de Obra which translates to the “owner of construction” and thereby being solely responsible for the project or renovation.

When carrying out a renovation, several parties are involved: the owner, designer, contractor and supervisor. In this way, they form a multidisciplinary team with legislated rights, obligations and responsibilities. The Owner is the entity that holds the investment and, with it, all the responsibility for ensuring that the entire process develops legally.

In terms of safety on site, according to legislation, the owner has the following obligations:

• To ensure that the Contractor is certified and registered to execute any construction or renovation work

• To guarantee that the Work Accident Insurance Policies cover all workers involved in the project. This means that a registered or licensed contractor assumes all responsibility for those on-site

and ensures everyone’s safety. Not having this insurance results in all the responsibility being passed on to the owner. These compensation claims can reach hundreds of thousands of euros and include disability claims that span several years.

Construction of a new project or a more complex rehabilitation project is a process involving the owner and results in legal responsibilities. As a property owner, failing to comply with the legislation can result in severe fines and, in some instances, criminal prosecution.

Always seek specialised and independent advice to ensure that your investment is protected by law. By avoiding unexpected setbacks and legal constraints, you are helping to protect your investment.

New Office Opening

Lagos Algarve Real Estate celebrated the official opening of its new office in Lagos on 25 July, gathering friends, partners, and clients to toast its exciting new beginning.

With over 20 years of experience in the real estate market in Lagos, owner-manager Karen Shears has a wealth of experience aligning buyers with their ideal homes and adeptly navigating successful negotiations for buyers and sellers alike.

“I am thrilled to start this new chapter in the real estate business in Lagos and look forward to successful collaborations with friends, colleagues and clients!”

GRILL

Open Tuesday to Sunday 12pm-3pm & 6.30pm-10pm

HOMES & GARDENS

A little

Moorish

The Moors were a Muslim race of Berber and Arab descent who conquered the Iberian Peninsula in 711. They gave the Algarve its name: Al-Gharb, meaning ‘the west’, as it was the westernmost point of their empire. When they crossed the Strait of Gibraltar they brought with them advanced agricultural techniques, scientific knowledge and architectural marvels that transformed the landscape of Portugal.

Sadly, our home is not a Moorish masterpiece but a property in a 1980s condominium. I love intricately carved stucco and ornate door knockers, but they would look a bit funny with our double-glazed sliding doors. That doesn’t mean I can’t use the Moorish style as a source of inspiration though. The right combination of colours, patterns and soft furnishings can really spice up a bland modern interior and turn a stark white block into a little Alhambra palace.

Nothing gets me ‘Moor’ excited than the design style of the North Africans who ruled Portugal for over 400 years! All those ornate tiles, intricate geometric patterns and decorative archways. Their beautiful colour palette and the way they used the sunbaked hues of the earth, and the greens and blues of the ocean and the sky… Ahh, it’s a feast for the eyes. Talk about moreish!

The Moors left an indelible mark on Portugal, and one of their decorative traditions that has endured to become part of modern Portuguese identity is their love of ornamental tiles or azulejos (derived from the Arabic word al zulaycha, meaning “small polished stones”), which adorn buildings throughout the country.

Whether you live in a traditional farmhouse, a modern apartment or a palatial villa, introducing some Moorish decor will give your home more depth, warmth and character. You don’t need to go overboard with the patterns and give yourself a headache, a few well-chosen pieces are enough to make your living space feel really special. When it comes to modern interiors less is most definitely Moorish.

Best pizza in Praia da Luz

Open 7 days a week 11.30am - 11.30pm

Fridays 5pm - 11.30pm

HOMES & GARDENS

ARCHWAYS

The Moors loved an archway. Whether it was doors, entrances, windows or alcoves, arches were used in almost every part of the house. Their favourite was the horseshoe arch; the more decorated and detailed the better. Not only do archways create transitions between spaces, but they also have a cultural and religious significance. They are seen as gateways to the divine, framing the transition between the worldly and the spiritual. I would love an archway or two to soften the boxy shape of our house, but my surveyor friend shook his head at the very idea and suggested I make do with some arch-shaped mirrors. I’ve seen some lovely arched doorways in Olhão and instead of taking them off their hinges, I’m thinking of buying a green wooden door from Morocco and having it shipped over (pictured). Amazing you can buy them online, eh? It would be a fantastic statement piece on a wall. I just need to time the delivery for when my husband’s not at home so I can pretend it was a bargain from a charity shop and not the silliest thing he’s ever heard.

COLOURS AND TEXTURES

Moorish interiors were known for their rich, saturated colours. Each colour held its symbolism – blue, for example, representing the heavens, royalty, status and wealth – but for me the beauty of their colour scheme was how it perfectly reflected the desert and the sea.

Warm earthy tones like terracotta and saffron balanced with the deep turquoise and jade of the ocean and the sky bring a sense of peace to any room. Added to that, you’ve got the gold and brass fretwork of traditional arabesque lanterns, which project geometric shapes and patterns around a room, giving the whole space a soft and sensual feel.

Moorish decor is not just about patterns. It’s a feast of texture and touch, too. Hammered metals and carved woods turn functional

GEOMETRIC PATTERNS

A fusion of art and mathematics, Moorish patterns were amazing works of art. Islamic teaching discourages the portrayal of living things, so depictions of beauty exist instead through the medium of pattern and shape. Their designers began with only a ruler and compass, drawing motifs that were then repeated and overlapped, creating endlessly precise and intricate designs.

Geometric patterns weren’t just reserved for building tiles but also used in woodwork, fretwork and textiles. So don’t stop at kitchen splashbacks; introduce some Moorish designs into your soft furnishings, lighting, furniture and wall art.

things like tables and chests into stunning centrepieces. And plaster and stone walls aren’t just gorgeous because of the rich orange and pink tones. It’s also the feel of them, the uneven surface giving them more character and beauty.

Ahh, I’m getting carried away now, but you get the picture, don’t you? Whether you go for jewel tones and sexy lighting, or something as simple as a piece of art or a tiled table, you’ll give your home a heart and soul with a Moorish makeover!

SPORTS & LEISURE

Sports Round-Up

If you wish to publicise a sporting event, please contact our sports editor David Lugg: david.lugg@tomorrowalgarve.com

Olympic Games

A late flurry saw Portugal hit their target of four medals at the Olympic Games in Paris. After an inauspicious start, Patricia Sampaio got the ball rolling on day six with a bronze medal in judo. But it was not until day 12 (of 14) that the Portuguese team saw further success. Lúri Leitão took an unexpected silver in the men’s Omnium cycling, whilst Pedro Pichardo also won silver but missed out on gold in the triple jump by just 2cm. But the best was still to come. On day 13, Lúri Leitão teamed up with Rui Oliveira to win the gold medal in the men’s Madison cycling. After the race, Oliveira said, “I don’t think I’m living this. I’ve never won a single race in my life.” The gold medal was the first for Portugal outside of athletics in the history of the games.

Kayaking

The Kayak Clube Castores do Arade in Estômbar has concluded a wonderful national championship with nineteen medals. Highlights included two golds and a bronze for Ianis Bebiano (200m, 500m and 1000m) and gold for Clélia Santos, Lara Carapinha, Júlia Luís and Leonor Matos in the women’s cadet K4.

Algarve Football

Portimonense football club is in line to be taken over by Chinese billionaire Zhang Jindong. Last season, the Portimão-based club suffered an agonising last-gasp relegation from the Primeira Liga, but with significant funding will be hopeful of bouncing back at the first attempt. Zhang Jindong, who was the owner of Inter Milan between 2016 and 2024, has submitted an €80 million bid, which is due to be completed in early 2025.

The Algarve’s top football side Farense (Faro) have begun their season with a 2-1 loss at home to Moreirense. Despite playing the last 26 minutes against ten men, the Lions couldn’t force an equaliser and will feel they missed a great chance against one of last season’s surprise packages.

Motorcycling

Toprak Razgatlioglu took a stunning double victory at the World Superbike Championships in Portimão. After a comfortable win in Race 1, Razgatlioglu had to come from behind in Race 2 and took victory by a mere 0.035 seconds over Nicolo Bulega. The 2021 World Champion looks a certainty for this year’s title having set an astonishing record of twelve consecutive wins.

Tennis

Portuguese men’s number one Nuno Borges has won his first-ever ATP title by beating tennis legend Rafael Nadal at the Swedish Open. At 38, the Spaniard is at the twilight of his career, but a 6-3 6-2 victory will give Borges huge confidence to push on to bigger and better things. The tournament success has seen the Portuguese rise to number 42 in the world.

Rugby

Cycling

Russian cyclist Artem Nych has won the 85th edition of the Volta a Portugal (Tour of Portugal). In a vastly weakened field due to a clash with the cycling events at the Olympic Games, Nych won two of the ten stages including the final day individual time trial. Gonçalo Leaça was the highestplaced Portuguese rider, finishing in fourth position.

In a historic game in Bloemfontein, world champions South Africa ran out comfortable winners against a plucky Portuguese side by 64-21. A hat-trick of tries by winger Makazole Mapimpi saw the Springboks eventually romp away, but Portugal will have won many plaudits to add more kudos to their growing reputation. The home side made a host of changes to the team that narrowly lost to Ireland, but as it proved in the World Cup, it was their powerful pack that made the difference. In the end, the score line was a fair reflection with South Africa scoring ten tries to Portugal’s three. Regardless of the result, this was another feather in the cap for tier two rugby and a further reminder of the improving standard of rugby in the emerging nations.

Excessive Screen Time Causes Vision Problems in Children

Since the COVID-19 lockdowns, there has been a dramatic rise in time spent on digital devices, particularly among children in their new learning environment. For example, we regularly hear from parents of primary school children that they spend five to eight hours on digital devices every day. This translates to 35 to 40 hours per week, which is the same amount of time an adult spends in a full-time job.

Symptoms to look out for

Some children experience increased blur at a distance due to myopia. These visual changes usually require a stronger prescription for their glasses. Some children experience blurred near vision, headaches, eye fatigue – and difficulty with visual efficiency involving eye teaming –focusing and tracking skills. A smaller group develop more serious vision disorders, such as a turned eye.

The effects of excessive screen time

The problem with excessive screen time is that it causes something called near point visual stress. This condition is the visual system’s response when looking at something nearby for long periods. As a result, this stress causes a mismatch between the eye teaming and eye focusing systems. Thus, a child may begin to see things out of focus or experience double vision while reading. These vision problems can also lead to behavioural and emotional issues, causing anxiety, reduced self-esteem, and even depression. Another secondary effect is reduced attention and concentration in activities related to reading.

When is the time to make an appointment?

Parents must take their children to the optometrist when they notice mild symptoms. The optometrist can assess the situation and

Think Pink!

I am a proud breast cancer survivor of 14 years and recently received a letter asking me to schedule a mammogram. Having relocated to the Algarve in 2021, this will be my first mammogram outside of the UK. In light of recent conversations I’ve had about cancer, I wanted to spotlight the incredible work of the Associação Oncológica do Algarve (AOA).

I am working in partnership with the Anantara Vilamoura Resort Hotel to host a fundraising event for the AOA. Founded in 1994 by José Alberto Santos and a dedicated group, the AOA’s mission is to educate the Algarve population about cancer. Now led by Maria de Lurdes Santos Pereira, the AOA team, alongside volunteers, tirelessly organises fundraising events like the impactful ‘Mamaratona’ to support daily operations. This enables the association to cover expenses for essential services such as travel, administrative staff, therapists and more.

Cancer affects us all, with news of new cases and the loss of loved ones being far too common.

Thanks to the AOA, over 16,000 women receive breast cancer screenings annually. The AOA provides crucial

prescribe lenses to alleviate eye stress, usually with a C-blue filter, which can reduce light from the digital screen and help lessen the impact of visual stress. When lenses are not enough, and the child has worsening problems such as blurriness, double vision at close range, headaches due to eye strain, lack of attention and concentration, or a turned eye, the optometrist may recommend vision therapy.

We are in the era of digital expansion, and there are risks to children’s visual development. With appropriate measures, together we can find solutions to end this problem that affects so many children because life demands vision!

João Albano is the director of Algarvisão –Advanced Eye Care. Orthoptics BSc (Hons) PGDip (Optometry), MBA

services, including breast cancer screenings for women aged 50–69. The Algarve Radiology Clinic offers cutting-edge technology for radiotherapy treatments, and various support services such as oncology psychology consultations, therapeutic groups and educational sessions for the community.

Additionally, they offer practical support like hair and breast prostheses, bras and skincare products at affordable prices. The AOA’s dedication to cancer awareness and patient support is absolutely incredible.

I’m working behind the scenes to arrange an amazing fundraising event for the AOA later this year and felt I should highlight them and the work they do so everyone is aware that they are there and can be easily accessed should you need to.

The link below takes you to their website, where you can find out more information on the services they offer and the support you can give.

WORDS Jan Felton

Skin-Saving Superfoods

Eating Your Way To Glowing Skin

Summer presents a unique set of challenges to our skin. Prolonged sun exposure, chlorinated pool water, poor sleep, and an excess of sugar and alcohol consumption can all lead to an increase in free radicals and not enough antioxidants. This imbalance is called oxidative stress, and it can wreak havoc on our body, leaving us vulnerable to disease, inflammation and cellular breakdown.

While it is impossible to avoid free radical exposure and oxidative stress completely, simple lifestyle changes such as consuming a diet rich in antioxidants can help support skin health by neutralising free radicals. Antioxidants scavenge free radicals from our cells and prevent or reduce the damage caused by oxidation.

Nourishing our skin from the inside by consuming foods rich in antioxidants is one of the most effective lifestyle changes we can make. So, which foods contain the highest amount? Berries! Strawberries, blackberries, raspberries and blueberries all score high on the list.

Other superfoods that can help your skin ward off signs of ageing include: broccoli, carrots, kale, beets, tomatoes, sweet potatoes, mushrooms, artichokes and coffee.

Drink green tea. It can help reduce inflammation, improve elasticity and protect against sun damage. Green tea also promotes DNA repair to help fight skin cancer.

Did you know that vitamin C is essential for skin health and is a critical factor for collagen synthesis and wound healing? The best sources are red peppers, hot chilii peppers, guava, kiwi, mango and citrus fruits.

Consuming five or more servings of fruits and vegetables per day is one key action you can take to internally infuse your body with the vitamins and minerals it needs to keep your skin supple and smooth. These nutrient-dense foods are vital for maintaining healthy, radiant skin. By incorporating a colourful variety of produce into your daily routine, you can support your skin’s natural defences, boost collagen production, and enhance overall skin health from the inside out. So, make fruits and vegetables the cornerstone of your skincare routine.

Not sure what ‘five a day’ looks like?

According to the NHS Five A Day guidelines, “An adult portion of fruit or vegetables is 80g.” You need to eat FIVE portions.

Sherry Fader is a certified Nutrition Educator (NE), from Bauman College, Penngrove, California. She received her Bachelor’s degree from UC Los Angeles, California. Her passion for studying nutrition and health came about when her mother was diagnosed with colon cancer (a completely preventable disease). She currently lives with her husband Ken and dog Zoe in Portugal.

You can find more info on what Five a Day looks like in Sherry's article on our website www.tomorrowalgarve.com

Most people train for aesthetics when they are younger, wanting to change the way they look, whether that is to be leaner, more toned, or to change body shape.

As we age, our reasons for training evolve. It’s not about aesthetics anymore, but about becoming stronger, maintaining mobility, reducing pain, and prioritising our health. This shift is a positive and empowering change, reflecting our growing wisdom and understanding of what truly matters.

Exercise becomes a daily necessity, and weightbearing exercise becomes a non-negotiable part of our lives. The increasing research on the importance of strength training as we age, and the recognition of muscle as the organ of longevity, enlightens us about the power of our own bodies in shaping our future health.

When our health and well-being become our reason for training, it makes it far easier to create a habit and stick to it. Knowing that what we are doing is enabling us to live a longer healthier life is far more of a compelling reason to do something than trying to become size zero!

It is so important that we view exercise, movement, mobility and strength as an essential part of our day-to-day lives, and that we find a way to fit it into our lives. For some this may be going to the gym for an hour, for others it is finding 15 minutes at home to do some exercises. We do not need to train as if we are Olympians, but finding the time to fit what we can do into our week is so important. If you are unsure where to start then reach out to a personal trainer to help set you on the right path and provide the guidance and exercises that are right for you.

is a health & wellbeing coach

Embracing the Midlife Crisis

Popular culture frequently portrays the midlife crisis as a dramatic, even humorous phase – perhaps buying a new sports car or leaving a long-term partner for a much younger one – but the reality is far more nuanced.

A midlife crisis is often triggered by significant life events coinciding with middle age, such as children leaving home, a major health scare, job loss or the death of a parent. These events highlight our mortality and the fleeting nature of time, emphasising that life moves quickly and the future is uncertain. Common symptoms include questioning life choices and feeling a strong urge for change, whether by switching careers, ending long-term relationships, or making impulsive purchases.

Feelings of restlessness and boredom are also common when previously fulfilling activities no longer bring joy. There is often a strong fear of ageing and losing youthfulness or an obsession with legacy and nostalgia. People in a midlife crisis may also struggle with depression and anxiety, sleep or eating disorders, and addiction or bad habits. This stage of life may also produce an urge to revisit past relationships and reconnect with old friends or former lovers. It often leads to loved ones feeling alienated, as if they don’t know you any more.

While often viewed as negative, a midlife crisis is actually a period of growth and transformation. By confronting fears, regrets, and unmet desires, individuals can emerge with a renewed sense of purpose and clarity – provided they are able to face the mirror and honestly answer important questions like:

• “What are my priorities?”

• “What am I missing most in my life

Take a Walk to a

Memory Lane Support Café

Whether you are a caregiver, a family member or you yourself are living with dementia, it can be a very difficult situation to deal with. Coping will be even harder if you are isolated from others and don’t have much support around you.

right now – time, money, health, love, friends, purpose?”

• “Who am I truly, if not defined by roles like mother, wife or CEO?”

• “Is there a new experience I would love to try, whether travelling, starting a new job, meeting new people, or engaging in volunteer work?”

• “Who are the people I need to see more of, and are there people I should see less of because they drain me?”

• “Is there anything I can do to make my relationship better fit my needs?”

• “How can I take better care of my body, mind and overall health? "

Seeking support from a professional can be invaluable, as can sharing your experiences with loved ones and asking for their understanding. Taking care of your physical and mental health is essential – clarity cannot be achieved without proper sleep, nutrition and regular exercise. Forgive yourself for past mistakes – recognise that the person you were did the best they could at the time – and remember to celebrate your achievements and be proud of the path you’ve walked.

By embracing the journey, seeking support and focusing on positive change, you can navigate your midlife crisis with resilience, emerging stronger, more fulfilled and better equipped to face the beautiful future ahead.

Claire Vanessa is a life coach and holistic psychotherapist.

As the old saying goes, “sharing is caring”, and that’s why attending a memory café can make such a huge difference in your daily life and your well-being. Dementia-friendly pop-up cafés are becoming increasingly popular, and it’s important that the momentum is maintained within local communities. In September, Memory Lane launched its first cafés for English-speaking expats living with memory-related issues and loneliness.

Kelly Dugmore, Founder of the Memory Lane Community Network in the Algarve, told us, “The cafés welcome people living with dementia and loneliness. They will offer a place of support, comfort and inclusion, memoryfriendly activities, fun and laughter, and it’s a chance to make new friends and chat with others living in a similar way. Whether you are a caregiver, a friend or a family member, everyone is welcome, and nobody is asked what their diagnosis is.”

Whilst the cafés are an opportunity for attendees to learn about other formal services and useful information, the gatherings are intentionally casual and a place of comfort, help and support. Memory Lane Community Network is also launching a calendar of memory-friendly events, such as fish and chip afternoons, tea dances, cream tea picnics and more.

Kelly told us, “Where possible, the events will be free to attend, but if there is a cost, it will be minimal so everyone can be included without breaking the bank. We are also looking for volunteers and fundraisers to make the cafés and events happen and keep them free to attend, so if you are interested in helping us, we would love to hear from you.”

The cafes are free to attend and are from 11 am –1 pm. West Algarve: 18 September at Gemma Hall in Lagos. East Algarve: 19 September in Loulé (venue TBC) Central Algarve: 20 September at Kit and Caboodle Work Shop Café in Alcantarilha

If you would like to attend, or for further information about events, please register your interest with the MLCN Team by calling +351 927 688 677, or email memorylane@algarvecare.com

OUR HOME CARE SERVICES ARE SPECIFICALLY DESIGNED TO PROVIDE CARING AND COMPASSIONATE ASSISTANCE WITH ALL YOUR DAILY LIVING TASKS IN THE COMFORT OF YOUR HOME AND COMMUNITY

We Are a Licenced, Registered & Insured Care Company

Long/Short term & Live In Care Packages

Medical, Nursing & Rehabilitation Services

Equipment Sales & Rental

Disability Transport Assistance

Homemade Meal Delivery Services

Dementia & Loneliness Support Cafes & Events

Holiday Care Support & In Resort Assistance

Healthcare Training Courses

“Algarve Care Services provide care to my 89-yearold mother, she has advanced Alzheimer’s. Care began at a few hours a day and has increased gradually with her needs. I can highly recommend Algarve Care Services, they care a lot about their clients which comes across in all aspects of their work.“

DATES FOR YOUR DIARY

Memory Lane Community Network

Memory Café Launch

West Algarve - Lagos - 18th September

East Algarve - Loule - 19th September

Central Algarve -Albufeira - September Cafes are open from 11am to 1pm

Danny Dolan

Looking at the Finer Details

DETAILS, a newly established, independent sports and hospitality management platform, has taken over some of golf’s most famous real estate in Vilamoura with a vision of elevating the destination to one of the best in Europe. Tomorrow spoke to the co-CEO, Nuno Sepúlveda to find out more.

Nuno is originally from Lisbon, but he has travelled the world to acquire the knowledge and experience needed to take on such a large project. He studied sports science and golf course management at Lancashire University in the UK before embarking on an internship in Florida in Bonita Bay. Nuno returned to Portugal to work as a golf course construction manager, greenkeeper and superintendent of golf courses. After that, he obtained his master's degree in soil science engineering at Cranfield, UK. During his career, he has worked in the golf and sports industry and has managed resorts, construction and maintenance. For the last six years, he was general manager for Costa Navarino resort in Greece, which has four golf courses, four hotels and three clubhouses. It was named the best golf resort in Europe and third in the world. This led to him being offered the position of Co-CEO for sports and leisure in Vilamoura. “I was excited by the project,” he tells me.

DETAILS is owned by Arrow Global Portugal, which manages a collection of hospitality and sports assets. The Arrow group also owns the real estate arm Norfin and the credit management company White Star. DETAILS

specializes in hospitality projects and managing assets like golf courses, hotels, a sports centre, and an equestrian centre. Nuno's appointment comes as part of a significant multi-year development plan, which will see Vilamoura significantly enhanced through a series of ambitious upgrades.

I asked Nuno if the goal was to elevate Vilamoura to the status of Quinta do Lago. “Yes and no,” he replies. “Vilamoura is a lot bigger, so it is a different ecosystem. It could be the biggest resort in the world or the smallest town.”

In fact, Nuno and his team's main focus is combating seasonality, and they perceive that this is done through sport. “We want to create an all-year-round solution by investing in sports. Hopefully, the sports centre will begin construction in 2025; we also have the equestrian centre, marina and hotels, so we are focused on creating activities in Vilamoura all year round to dilute seasonality. People want to be healthy and active, so it's a different proposition. Sure, June, July and August will always sell, but if you want to have five-star service and proper amenities, you must have year-round guests. In order to keep staff, you need to give them a 12-month contract, so having the sports facilities will keep hotels and restaurants open, and will also stimulate real estate as people will be able to use the houses more, so it will benefit the whole setup.”

I asked him how they aim to house these contracted staff given the housing crisis in the Algarve. “The lack of affordable housing is a Europe-wide problem. It is difficult for staff to find affordable housing, which is a major problem for our business. We are investing in infrastructure for staff and trying to provide accommodation, but it takes time, as we are doing it from scratch. It doesn’t happen overnight.”

Nuno became the president of the National Golf Council (CNIG) in May 2024, taking on the role with a “robust strategic plan to promote the sustainable growth of the sector”. He told the press at the time, “We want to call attention to the significant impact of golf on the national economy and help demystify some wrong beliefs about this sport.” The council represents owners of 85% of the golf courses in Portugal and their primary function is to fight for the future of golf, which sometimes conflicts with the Portuguese Federation, which pushes for the expansion of golf. “We are fighting for things like sustainability, discussing water issues, VAT, staff issues and PRR (recovery and resilience plan),” Nuno explains. “We advocate for the golf industry and owners of golf courses, and golf events that are missing in Portugal. It’s more about the sustainability of golf in the long run. We also invest in research and studies to collect data on golf and its impact on the country's economy.” Alongside this, CNIG believes that golf is more than a sport, it is an economy driver that contributes to breaking up seasonality and increasing national cohesion, particularly in the Algarve region and the islands.

I asked Nuno to explain what is being done to save water on golf courses. “New and old golf courses have been reducing the amount of green and grass areas, and, on some courses, this has been by up to 30%. We also use some of the most advanced water technology in water management, so we don’t lose any water. We have sensors linked to pump stations and specific grasses that require less water. Only 6% of overall consumption goes to golf courses in the Algarve. We also want to use recycled water. At the moment, wastewater is cleaned by the local councils, and then put back in the ocean, which doesn’t make sense. We are trying to negotiate with the local authorities to connect to those treatment stations so we can use this water on our grass. We wish the government would work more with us on this. The bigger issue is what happens to the rest. Some local authorities are losing 50% of water due to leaks and inefficient connections. We want to explain to the local communities that the water shortages are not due to golf but the local government. We want to use the water no one else wants.”

In line with this goal, the recent renovations of Dom Pedro Golf Vilamoura have focused heavily on sustainability. The second oldest course in the Algarve has undergone a fundamental and sustainable series of updates over the last few months, with a new state-of-the-art clubhouse set to open in November. Nuno and his team have introduced a new long-term strategy to

make it one of Europe’s most environmentally friendly courses. Several key initiatives will be introduced, such as new sprinkler systems and water-resistant grass varieties to reduce water consumption, new and more efficient pump stations to reduce energy consumption, and new 100% electric machinery where possible.

These improvements have been driven by an increase in golf tourism, both in volume and average spend. Nuno puts this down to the pandemic when golf was perceived as a noncontact sport that could be played outdoors. “Clients have been spending more on golf holidays since COVID. It is seen as a healthy sport across different age groups. While COVID was a tragedy, it was great for golf as it put us back on the map.”

Other sports have also been on the rise postCOVID, so the new sports centre will incorporate padel courts, as well as facilities for playing pickleball, tennis, football and rugby. “We would like to cater to high-performance teams, athletes, amateurs, and the wider community. Vilamoura is looking to attract international sports teams, including football, although we want to do something a bit different from other sports centres in the Algarve.”

The existing equestrian centre is also being upgraded and, by 2025, will be the largest in the country. Nuno told me, “The Equestrian centre will be a couple of notches above what it was

before—offering more high-quality products to match our hotels and marina in quality. It will have a capacity for 1000 horses on site, so we are envisaging a special place for horse riders from Northern Europe who want to spend the winter here, like the UK, Ireland, Finland, and Belgium. It will be a great place to come with your horse and prepare for the next competitive season.

I wonder if the goal is to attract more quality tourists away from the bad behaviour of tourists who hit the headlines in Albufeira. “I think this will come naturally as we reposition ourselves, leading to different behaviours from our guests.” After a fifteen-year delay, the second phase of the new Marina Nova will be ready by November, offering berths for larger vessels. Nuno assures me the new facilities “will be the latest state-ofthe-art moorings for boats. Anything you can think of provided by marinas all over the world will be available in Vilamoura.”

Nuno is very focused on his goals: “I would like to see Vilamoura as to what it deserves to be. I did my internship here 24 years ago, so it is fun to come back and get the chance to make that change happen. I am working with a big team trying to reposition Vilamoura on the world map. We have everything to offer visitors within a short distance, including the airport, the climate, hospitals and good infrastructure. It is very unusual that all these things come together in one place, but they do in Vilamoura.”

The DETAILS team can only achieve all this with a close alliance with the Algarve Tourism Board. "It's a partnership with which we have a very good relationship. We rely on them, and they rely on us.”

I wonder if a lot of Nuno's work gets done on the golf course, but he assures me he only gets to play golf about 10 times a year. “For me, to play on my own golf courses feels like work.” So, who would he most like to see play a round on one of his golf courses? “Tiger Woods, I grew up with him and watching him play. So that would be my dream.”

Nuno and his team are undoubtedly paying ‘attention to detail’ in this exciting project, which will see Vilamoura emerge as the jewel in the illustrious crown of Algarve tourism. Tomorrow, we will look at the ‘finer details’ and keep you abreast of all future developments!

The unique and mouthwatering white wines of the Dão

People ask me all the time what my favourite wine is, and I like to quote my first boss: “I like any wine that’s balanced and well made.” Literally thousands of wines later, I’ve taken that quote to heart. As my partner loves to tell me, I have too many favourites anyway!

But I do have a favourite region here in Portugal, and it’s the Dão for its ridiculously delicious whites. The white wines from the Dão, often crackling with tension, minerality and zesty citrus fruit, make up just 20% of the region’s production. While the Dão’s white wine production may be small compared to the red, it scores equally as high for sophistication, freshness and luscious mouthfeel.

One of the oldest established wine regions in the country, the Dão is protected by three mountain ranges with soil rich in schist and granite. The majority of quality vineyards are situated at altitudes between 150m–700m above sea level. Celebrating a temperate climate, the vines benefit from an elevated proximity to the sun’s rays and the wide diurnal shift, so it’s no wonder Dão wines are among the most revered in Portugal.

The elevated vineyards of the Dão are filled with many different white grapes and like the other wine regions here in Portugal they are often blended. The four I’ve highlighted are unique to the Douro, and considered better varietals as they are phenomenal on their own or in blends with the others.

The Dão is perhaps best known for the Encruzado grape, (meaning criss-cross) it can be rich and full-bodied with aromas of lemon, chamomile, stone fruit and melon with light green pepper, rose and violet overtones. These unique wines are prized for their waxy, textural mouthfeel, precise balance, complexity and persistent nutty finish.

The other stand-out noble grape includes Bical, which, when picked at the right moment, has lightening fresh acidity and a well-structured body, with notes of mouth-watering papaya, peach, apricot, and citrus.

Cerceal grapes are also known for their lively acidity and minerality, and have notes of grapefruit, lemon, lime and a light savory character on the finish.

And then there’s Malvasia Fina, which is dominated by vibrant floral tones, balanced acidity, soft fleshy stone fruits, beeswax, and occasionally smokey with sweet spice. It can be controversial on its own for those who don’t prefer overtly floral wines, but it does guarantee to wow in a blend. I personally consider each grape to be phenomenal alone or blended, and I recommend you try them all!

My inspiration for this month’s topic came from a few weeks ago when I got together with my blind-tasting group in Lagos. I had the pleasure of tasting an incredible mono-varietal Bical white wine from the Dão. It blew my socks off! From Quinta Madre de Água,

Terras, 100% Bical, 2021 – this stunner was hands down the favourite of the day. I’ve found it’s hard to chase down the 2021 vintage but the more recent vintages are easier to find and way worth the bang for the buck at €9.80 directly from the winery.

More of my favourite wineries from the region include Dominio do Açor, Quinta dos Roques, Quinta das Maias, Quinta da Fonte do Ouro, Taboadella, Mira do Ó Druida, Ribeiro Santo, Quinta de Saes/Quinta da Pellada and António Madeira.

I’d love to hear your feed back and what other tasting notes you might find in your wines that I haven’t mentioned. Please write to me with your “constructive” criticism, personal wine observations, and recommendations!!

WORDS Candace Olsen

That Asian Home Cook

Chicken & Prawn Noodle Soup

Asian people love their soups, and I am one of them! We eat them throughout the year, even in the hottest of weather, sweat trickling down our temples, tucking in and enjoying every bite and moment of the experience. There really is something undeniably comforting and homely about a bowl of soupy noodles. Incorporating prawns and chicken, an inimitable combo, this is one of my favourite soup noodle recipes – delivering a sumptuous noodle soup. A bit of work is required to assemble this bowl, but I promise you it will be worth it.

INGREDIENTS

• 1 chicken breast

• 150 gm prawns shell on

• 1 tbsp sesame oil

• 1 tbsp Chinese cooking wine

• 1 tbsp oyster sauce

• 1 tbsp light soy sauce

• 1 chicken stock cube

• 1 tsp salt

• 1 tsp white pepper

• 1 thumb ginger smashed

• 4 cloves garlic smashed

• 5–6 cup iceberg lettuce leaves

• 120 gms rice noodles

INSTRUCTIONS

Let’s begin by poaching the most tender chicken breast. My method is to bring a litre of water to the boil in a small to medium-sized pot. Once it is boiling, add your chicken breast. Your chicken breast

must be completely submerged in the water. If it is not, you can top the water up so that it is. Bring the water back to the boil and then turn the heat off completely. Leave your chicken breast in the water, poaching for the next 30 minutes. When the time is up, remove your chicken breast, leave it to cool and then shred. Set aside. Do not discard the water the chicken was poached in; it will make a fabulous contribution to your broth.

Let’s move on to the prawns. De-shell your prawns keeping the head and shell for the stock. The stock is easy, all you need to do is place heads and shells in a pot, add a litre of water, put the lid on and bring to the boil. Lower the heat and let it boil gently for another 15–20 minutes. You will notice the water in your pot starts to bubble with a tinge of pinky-red residue. This is exactly what you are after – I call it flavour! Using a strainer, remove all the shells from your prawn stock.

With the water still lightly simmering, your prawns go in now. Switch the heat off, and leave your prawns in the stock for five minutes. After five, your prawns are cooked. Just remove your prawns and set them aside for later.

Now, in a clean pot, add your sesame oil, smashed garlic and

ginger. Once your aromatics begin to waft around your kitchen, as they turn slightly golden, add the poached chicken, water and prawn stock. Mix in your oyster sauce, soy sauce, salt, pepper and stock cube. Bring everything to the boil, and then lower the heat and simmer gently for 30 minutes. Once this is done, switch off the heat and pour in your Chinese cooking wine. Your broth is now ready.

In a different pot, bring water to the boil. Once the water is boiling, your rice noodles go in. All they need is a couple minutes to cook, then strain and set aside. Your noodles can be prepared ahead of time and will keep for a couple of hours at room temperature.

Now it is time to assemble your bowl of noodles. I like to begin with the noodles in a deep bowl, a handful of shredded chicken on one side, five to six prawns on the other, and salad leaves in the corner.

Pour over the soup and then garnish with all your favourite things. I would advise, coriander, spring onions, chillies and fried onions. Fried garlic will also work perfectly here. Now it is finally time to enjoy!

Joy Entry is a Malaysian home cook based in Lagos who is obsessed with the provocative, unapologetic flavours of South-East Asian cuisine

 Instagram: @thatasianhomecook joyentry@gmail.com

Wine Pairing

Adrienne Salerno, owner of Terra Doce Portugal, recommends the Dona Maria Vinho Branco 2022 for this wine pairing. Because this dish is rich and comforting, she advises this medium-body white wine from the Alentejo that can stand up to the richness of the dish, and balance the warm and savoury flavours with a nice acidity. The wine is aromatic with some tropical fruit notes, which complement the aromatic sweetness of the prawns.

Terra Doce Portugal (Instagram @TerraDoce_Wine) is a business that celebrates Portuguese wines through unique wine-tasting events in collaboration with local wineries, restaurants and hotels. Adrienne runs a Portuguese wine club and also hosts wine tastings at The Kitchen in Lagos.

Making the Algarve a greener place

Algarvian-born Delisa Xarepe is creating and protecting the green spaces of the future.

What will the Algarve be like in 50 years? How about 100 years? Most likely, it will be drier and warmer. There might well be restrictions on how much water we can use. All of which has the potential to cause all manner of problems, and not least for our gardens. Delisa Xarepe has made it her passion, and her business, to do something about it.

Delisa Xarepe is an impressive lady. A businesswoman and a published author, she’s about to start a PhD and, to top all that, she recently became a mother for the first time. Phew! Delisa is a busy lady so it’s just as well that she’s, “Very curious about everything!”

Delisa is a former student at the University of Algarve, where she graduated with academic merit in Agronomy – this science of farming includes the study of soil, plants, animals and farming practices. Somewhat fittingly, given the subject matter, she funded her degree by gardening for a business close to her home, in Fuzeta.

In 2021, Delisa gained a Masters in Landscape Architecture. Later the same year, she published her first book ‘Uma viagem pelo universo das suculentas’ (A Journey through the Universe of Succulents). Her aim

with the book was to capture her expertise and passion for succulents, and “transform mentalities and educate people about the benefits and possibilities these plants provide”. She, quite rightly, prides herself on “putting all the important information about succulents in one book”.

For those of us accustomed to a more northern European climate (i.e. wet!), there can be a tendency to try and recreate the type of gardens we’re accustomed to and comfortable with.

The very notion of drier gardens and green spaces can conjure images of barren landscapes but, as can be seen from the accompanying images, they certainly don’t have to be that way. With intelligent design and planting, the most beautiful and sustainable landscapes can be created and maintained.

In 2022, Delisa started her own gardening business, MDX Gardens, which now employs seven staff. As she said, “We’re bringing our professional gardening services to life across the breathtaking landscapes of the Algarve.” She has been joined in the business by her husband, Miguel, who was previously employed in the farming of medicinal cannabis. Together, they’re focused on developing an ethically sound

business focused on the construction and maintenance of gardens and green spaces for homeowners, local businesses and government agencies.

Delisa’s top tips for creating and maintaining landscapes that can cope with droughts include the use of succulents. As she told me, “The gardens of today and tomorrow need to be resilient to cope with drier conditions. Succulents are ideal for this. Also, to be realistic about what can be achieved. “There’s little to be gained by laying a lawn if you have no water to keep it healthy,” she said, highlighting the benefit of utilising trees (and plants) that are accustomed to the Algarvian climate, and explaining how trees provide much-needed shade and prevent soil erosion.

What will the Algarve be like in 50 years? We’ll almost certainly need green spaces and plants that tolerate drought. Thankfully, it’s people like Delisa who will help give us a more pleasant and sustainable future.

Succulent plants are drought-resistant plants in which the leaves, stem, or roots have elements which are thickened, fleshy, and engorged, to retain water. They’re typically found in habitats with high temperatures and low rainfall, such as deserts. They’re characterised by their ability to thrive on limited water sources.

is

FNAC,

and other

be contacted at +351 919 886 981 or info@mdxgardens.com

Delisa’s book
Bertrands,
bookstores. She can

Andouin’s Gull

Vulnerable seagull finds refuge in Faro Islands

This month, Tomorrow’s wildlife column brings you the Andouin’s gull (Ichthyaetus audouinii), a bird currently classed as “vulnerable” on the IUCN red list of threatened species. The population of this friendly-looking gull has been declining globally in recent years, but in Portugal, Faro’s remote barrier islands have provided a muchneeded sanctuary and ideal conditions for living and breeding. Barreta Island, also known as Isla Deserta (desert island), is currently home to the largest known colony of this species.

Named after the French naturalist Jean Victor Audouin (1797–1841), its genus name Ichthyaetus originates from ancient Greek and translates to “fish eagle” (ichthys = fish and aetus = eagle). This is an appropriate denomination as these seagulls feed nearly exclusively on fish. Unlike many of their seagull cousins, they tend to shy away from open-air dumpsites and bins and are not interested in nicking your waffles, fish and chips or your grilled sardines. In turn, Audouin’s gulls spend their days resting on rocky shores or sandy beaches, preferably away from human activity, and wait for dusk to come, when they fly out to the sea to hunt for fish. They are also known to follow fishing trawlers well into the night, knowing that unwanted bycatch represents easy meals.

An elegant and slim gull, it has the typical white body and grey wings that we are used to seeing in our other resident seagulls. A fraction smaller with a wingspan of 115–130 centimetres, it is more easily identified by its distinct dark eyes and a red bill with a black tip. They can live up to 20 years in the wild.

Audouin’s gulls live around the Mediterranean basin but also pass Gibraltar into Portugal and as far south as Senegal. Despite the generous distribution, these gulls are far more selective

Why do seagulls fly over the sea? Well, if they flew over the bay, they’d be called bagels!

when it comes to choosing a nesting site. They require quiet, rocky areas or dunes with shrubby vegetation, far from human activity, feral animals, domestic pets and natural predators. This is precisely what they found on Barreta and more recently on the neighbouring island of Culatra.

Back in 2019, the Portuguese Society for the Study of Birds – SPEA (BirdLife’s partner in Portugal) launched the Life Barrier Islands project that aimed to protect and monitor the unique ecosystem of this natural area. This year, the project counted over seven thousand nests, three times more than registered in the first year. These numbers represent the largest reproducing colony of the species today and a clear sign that Audouin’s seagulls feel at home here. SPEA is currently trying to secure the extension of the existing protected area to include a sea zone to promote the abundance of food, which is essential for this species to regain numbers. During years of abundance, females will lay three eggs, but less food availability can mean that pairs will only raise one chick or even decide not to lay at all.

During the breeding season, which happens from April to August, individuals tend to stay near their colonies. However, from September onwards, many birds (not all) migrate to Africa for winter. This journey sees thousands of these seagulls passing through the Algarve and stopping shortly on our beaches and coastal lagoons before crossing the water. See if you can spot one this year!

You can help SPEA by becoming a member, donating or volunteering spea.pt/en

Fun facts

As mentioned in the article, these seagulls stay close to shore, around the Mediterranean perimeter. However, juvenile birds have been registered on single occasions in remarkable places such as the Azores (right in the middle of the Atlantic) and in Sheffield (UK)!

We need more FATS!

FAT is the Portuguese acronym for Familia de Acolhimento Temporário, which, translated roughly into English, means ‘We Need More Foster Families’ at the animal shelter Cadela Carlota.

Fostering is a temporary solution that is beneficial to all involved. You may have loved and lost a beloved pet, but you are unable (for various reasons) to house another permanent friend. Nevertheless, there is now a big hole in your life, and you have a lot of care left to give. Why not consider fostering? Many of our volunteers foster one of our animals simply because they return to their country of origin to see family on a regular basis and cannot commit to a more permanent arrangement.

What does this entail?

A temporary foster family, or FAT, is someone who makes themselves available to help a rescued animal, offering their time and space for a period of time – be it long or short.

What is involved?

A FAT takes on the role of carer for the dog or cat, showing them affection and instilling in them the necessary routines that will make it easier for them to be adopted. For example, walks, feeding, getting used to being handled and resting. Some of the rescued animals will need medication and veterinary care.

How does it work?

After an agreement between Cadela Carlota and a FAT, the animal will be housed in its own home

and provided with food and accessories, such as bowls, beds, toys, covers, medication, etc.

All expenses relating to the animal’s accommodation at the FAT’s home are the sole responsibility of the association. Becoming a FAT does not incur any personal charges to you in relation to the animal’s stay or recovery. This includes travelling to and from routine appointments.

How do I apply?

Simply send an email to info@cadela-carlota.com or contact +351 917 448 583 and leave your contact details and address. You will then be contacted to discuss and agree to the type of animal that you can accommodate. Plus, and most importantly, you will agree the length of time that this will be possible, be it for a week, a month or even longer.

Becoming a temporary, furry foster family is more than just an altruistic gesture. It means being part of the Cadela Carlota team, with all the support that this entails. Together, we all work tirelessly to improve the lives of all the animals in our care.

Talk About Tomorrow

For the first of this month’s podcasts, Talk About Tomorrow visited the Cadela Carlota animal shelter. We managed to tear ourselves away from cuddling puppies long enough to record a fantastic interview with president Ruth and treasurer Konstanze.

If you want to learn more about how the charity operates and the fantastic work it does, make sure you tune in. The Cadela Carlota story is truly inspiring and a great example of how the local community comes together to help animals.

During our chat, we learned how many people help in so many different ways and heard some tearjerking stories of how animals and humans found their soulmates or soul pets through the shelter!

They now need our help to rehome their cats to their new permanent home and to prevent puppies from dying of a fatal virus. In this podcast, you will find out how you can do so much more than just donate money, as we came to the conclusion that we can all make a difference.

Don’t miss our latest podcast, available on Spotify, Apple podcasts, YouTube and tomorrowalgarve.com/ podcast-talk-about-tomorrow/

The Life of Pets

In addition, animal welfare policies must be strengthened, with greater oversight and support for the animal welfare associations that are at the forefront of this fight,” she says.

In 2023, the municipalities of the Faro District recorded 3,198 animals (dogs and cats) collected in the district’s municipalities, of which 1,626 were adopted. Sofia tells me, “These figures show that, despite the challenges, there is an ongoing effort to promote responsible adoption and control the stray animal population in the region. However, the collection rate is still higher than the adoption rate, indicating that there is a need to strengthen awareness campaigns and adoption programmes.”

How Portugal is fighting for animal welfare issues

On 5 August, FEDRA (Animal Defence and Rescue Federation) met with the ICNF (Institute for Nature Conservation and Forests), with the main objective of strengthening collaboration between these two entities to promote animal welfare.

Due to Tomorrow's fundraising partnership with Cadela Carlota, we are interested in animal welfare issues. I contacted FEDRA to ask more questions to understand how hopeful we should be that steps are being made to tackle the animal welfare problem in the Algarve.

I was put in touch with Sofia Róis, the vice president of FEDRA and executive director of Diretora Associação Animais de Rua. I was pleased to learn she is a fellow cat lady! She is currently involved in a project studying the impact of stray cats on the community and biodiversity, as well as another project related to the benefits associated with the presence of pets in the workplace.

Sofia completed her PhD in Biology in 2014 at the University of Lisbon. She has been an assistant professor at Lusófona University since 2009 and a researcher at the School of Life Sciences at Lusófona University. Her research work is closely related to the topic of animal welfare. Since 2009, she has worked with various animal welfare organisations at national and international levels to manage stray cat colonies. She is a trainer and consultant in the area of animal welfare at

the NGO -Associação Animais de Rua, working primarily with local authorities to establish protocols for the implementation of stray animal sterilisation programmes as a measure of population control.

According to the National Census of Stray Animals 2023 carried out by the ICNF, it is estimated that there are 101,015 stray dogs and 830,541 stray cats in mainland Portugal. “These figures are worrying and reflect the complexity of the current situation of homeless animals in the country. The high number of strays emphasises the urgent need for effective measures to control the population and protect these animals,” comments Sofia.

Sofia told me that FEDRA views these figures with great concern, as they highlight a persistent problem that requires a coordinated and multifaceted approach. The existence of more than 930,000 stray animals in Portugal reflects the inadequacy of population control policies and the need for greater awareness and education of guardians. “FEDRA advocates stepping up sterilisation and responsible adoption campaigns, as well as implementing more robust pet identification and registration strategies.

Initiatives to promote the sterilisation of companion animals are essential to reducing the number of stray animals in the region. FEDRA is trying to collaborate with local associations and municipalities to create programmes that encourage sterilisation, not only as a form of population control but also as a public health and animal welfare measure. In addition, adoption fairs and awarenessraising events have been organised in various municipalities to promote responsible adoption and educate the population about the importance of sterilisation and animal identification.

“FEDRA is committed to working together with the ICNF and other relevant organisations to find solutions that can reverse this trend, and guarantee a safer and more dignified future for all animals in Portugal,” concludes Sofia.

Having adopted six dogs and cats during my 20 years in Portugal, I am cautiously optimistic about the strategies for change – but it will still be an uphill battle.

About FEDRA

FEDRA, of which Animais de Rua is a member, arose from the need to create a representative body for the animal welfare sector. FEDRA is made up of Animalife, the Portuguese League for Animal Rights (LPDA), NIRA – Núcleo de Intervenção e Resgate Animal, Animais de Rua, Sociedade Protetora dos Animais (SPA) and Milene Prudente.

FEDRA co-ordinates the respective organisations to help change the Portuguese model with regard to the following:

• Updating and modernising animal legislation

• Raising awareness and making civil society responsible for animal and environmental welfare

• Greater support for animal rights associations

• Greater investment in sterilisations and support for the health and feeding of animals belonging to people on low incomes.

animaisderua.org fedra.pt

WORDS Sophie Sadler

Magnificent Meanderings From the Douro to Dali

Once we regained our composure from this experience, we spent much of the cruise gorging on a delicious three-course meal and unexpected full bottles of red and white (from the Douro, of course) to ourselves – there were only two of us!

We did manage to grab a glimpse of all the vineyards reflecting on the river as our eye-level sat right on the water. On the boat, there were mostly Portuguese families having a day out with their children, making it feel less like a tourist trap and more of a real local experience.

After talking to a friend in Aljezur who grew up in the Douro, we booked a package to discover this magnificent region. Our mode of transport was a boat with lunch along the river from Peso da Régua to Pinhão, followed by the highly recommended Thomas the Tank Engine-style steam train back to Régua. The whole experience exceeded our expectations.

Shortly after boarding the boat, we entered a lock during the first leg of our two-and-a-half-hour lunch cruise on the river. As our boat was cleverly manoeuvred into the middle of a concrete lock, we started to ascend rather quickly as the water filled up below us. Everyone on the boat seemed in awe of the engineering that made the rapid upward movement possible.

When we reached Pinhão, we were pleasantly surprised by the whole town. Pinhão is very well maintained and gives off a Riviera-style ambience. If you can afford it, The Vintage House Hotel offers a kind of colonial New Orleans-type feel, right on the waterfront and is within walking distance to wineries and the train station with services back to Porto run by CP-Comboios de Portugal (timetables available on their website).

After exploring a little, we boarded the steam train back to Régua. Meandering along the edge of the river and noisily screeching round bends, some moments felt like we were in a mid-western film; honestly, it was surreal. The inside of our cabin was wooden – you do feel transported back in time for an hour or so. If you can bear the smoke, wind and noise, standing outside between the cabins as the train rocks and rolls over the track is so worth it. Unfortunately, we didn’t have our children with us on this ride, but I would highly recommend this journey for youngsters.

Fine Dining at Sea

Experience ne dining at sea aboard the largest boat in Lagos Marina.

Brunch Experience

Perfect for a relaxed morning, this brunch accommodates up to six guests. It begins with champagne and freshly shucked oysters, setting a sophisticated tone. As the boat cruises along the Algarve coastline, guests enjoy serene views before anchoring near Meia Praia and alcove beaches. The menu offers a culinary journey featuring fresh seafood, meats, and vegetarian dishes, all inspired by the ocean.

Day Charter with Drinks and Canapés

Ideal for social gatherings or celebrations, this option hosts up to 14 guests for a leisurely cruise along the Algarve coastline. You can enhance the experience with artisanal canapés, adding a touch of relaxed luxury. The skipper will take you to your chosen spot along the Algarve coast, ensuring a personalized experience.

Special day trip to Benagil

Enjoy a special day trip to Benagil, ideal for up to 8 guests. Start with a scenic cruise along the Algarve coastline towards the stunning Benagil Sea Cave. Savor a gourmet “Five Moments” lunch, featuring ve exquisite courses crafted by expert chefs using fresh, local ingredients. Relax on deck, soak up the sun, and take in the beautiful coastal scenery.

The steam train ends in Régua. If you have a car, head to Lamego where you can see the breathtaking baroque stairway and then to Paraiso Do Douro, a wedding destination hotel with an air of tack mixed with elegance. The grounds are immaculate and set up high in the hills overlooking the valley and river down towards Régua and beyond, showing the Douro from a different angle. The seven bungalows offer breathtaking views over the valley and a drive further up the hill takes you into the middle of a wind turbine farm that goes on for miles and, for us, ended at a picturesque dam.

We drove from the Algarve to the Douro, which allows for a lot of spontaneity. However, in the valley itself, the roads have sharp bends and are narrow, meaning the designated driver misses out on the magnificent views.

On reflection, we would take the train from the Algarve to save on tolls and petrol, not to mention sharing your holiday experience with the sometimes extremely unreliable Google Maps! From Porto, the train into the Douro Valley will give you a spitting distance journey on the river and will allow you to relax and enjoy the scenery together with whoever you choose to travel with.

In Porto, we luckily secured a last-minute deal with Vincci Ponte de Ferro, on the edge of the Ponte Luís I, the iconic metal bridge that crosses the Douro. This 4-star hotel is a must-visit, just for the location and cocktail bar with pool. There is no other place like it in Porto. If you visit their main website, you will find plenty of offers to be had.

It was raining in Porto in early July, and the cobbles were slippery, but the greys contrasted with the vibrancy and optimism of visitors’ bright summer clothes, making the scene around the

river magical. The scene made skidding around the streets worthwhile – though seriously be mindful. Wear proper shoes, hold your core muscles in and hope for the best – I nearly fell on my face quite a few times, nothing to do with the port tasting!

On the last day of our week-long adventure, while looking for brunch, we discovered a centre called WOW. There, we experienced an art exhibition by Dali – original works from private collections. For anyone interested in publicity or Art Direction, this is a must-visit and is open until October 2024.

The WOW centre itself contains seven museums, 12 restaurants and bars, shops and even a wine school!

Near the WOW centre is a Charlie and the Chocolate Factory-style museum aptly named The Chocolate Story Museum. Here, you can eat award-winning Portuguese chocolate and learn all about the extraordinary story of where chocolate originated.

With the Douro offering scenes similar to the Danube in Austria, the Riviera in Italy and France, and the hilltop stations in Switzerland, I would really encourage you to travel from the Algarve and explore the region. Hotel accommodation is relatively cheap considering the setting, you’ll avoid airport queues and will be supporting local tourism. Travelling north also brings you some much-needed cultural experiences outside the same old surf, retreat and yoga holidays mindset that we are accustomed to here in the Algarve. And, if you’re still hesitating, the wine and port is out of this world.

Rua dos Celeiros, Rossio S. João, Condominío Luxury Adega, Loja 4, Lagos

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