Senior Issues Sub-committee Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers.
Meetings in 2014:
January 22 April 23 July 23 October 22 Mark your calendars! DASH Hiking Group-photo by Dave Hill
January/February
As we ring in 2014, the Danville Senior Center will be offering new programs and workshops. A new series, “Taste of …” begins in January and will celebrate food, wine and customs from around the world. In a special workshop, Poles for Mobility, we will learn to use poles for mobility, basic walking and balance. Why not begin the New Year by joining one of our fitness classes, learn the secrets of Sudoku, Bridge, Scrabble, or learn a foreign language? Join us Friday mornings for Game Day fun. The Danville Senior Center offers a variety of programs and services. We hope you will join us for an upcoming event or class.
Time: 4:00 p.m.
Location: Danville Senior Center
INSIDE Senior Sneakers Trips
2-3
Buzz Sessions
3-4
Registration Form
Recreation Program Expo
Classes
Saturday, February 8, 10:00 a.m.-1:00 p.m. Location: Danville Community Center Get a sneak peek of what the Town of Danville has in store for spring and summer 2014. Meet summer day camp and aquatics staff and check out new adult and senior programs. Enter a drawing for a Danville Senior Center gift certificate. For more special events please turn to page 11.
Enrichment Programs
Insert 5-9 9
Health & Wellness
10
Community Resources
11
Special Events
11
www.danville.ca.gov
1
Senior Sneakers Trips
Senior Sneakers Trips / Buzz Sessions
ACTIVITY LEVELS You must be able to walk six steep steps to board the bus. Please let us know if you have any physical limitations prior to signing up for a trip so staff can try to accommodate your needs ahead of time. All trips depart from the Danville Park and Ride. Choose your level carefully: LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair. LEVEL 2: Small amount of walking LEVEL 3: Moderate to heavy walking LEVEL 4: Heavy amount of walking/standing LEVEL 5: Strenuous walking/hiking
If you aren’t sure where you fit, call us at (925) 314-3490. Please note: Times listed for trips are approximate. Exact meeting time will be provided 1 week prior to trip.
Monterey Art in the Adobes Tour
January/February Trips Camron Stanford House/Oakland Museum Thursday, January 16, 10:00 a.m.-5:00 p.m. The lovely Camron-Stanford House on Lake Merritt is a wonderful example of Victorian architecture. Join us for a docent-led tour and a walk in the gardens (weather permitting). Enjoy lunch at the Camron Stanford House by a well-known local caterer. After lunch we will go to the Oakland Museum for a docent-led tour of the exhibit, Above and Below The Bay, a fascinating exploration of history about everything concerning the Bay. Price of lunch is included in cost of trip. Fees: $65(R) $78(NR). Activity Level: 3/4
San Francisco Moving Movie Tour Tuesday, January 28, 8:45 a.m.-5:00 p.m. Some of the greatest films in movie history were made in the City. Join our tour guide Craig Smith, on this fun motor coach tour of the movies made in and about San Francisco. Included are well-known films such as Foul Play, Mrs. Doubtfire, The Maltese Falcon, Birdman of Alcatraz and many more. If there is time, we may stop at Mel’s Drive-in (remember Guess Who’s Coming to Dinner?) Lunch at Fog Harbor. Price includes lunch. Fees: $60(R) $72(NR). Activity Level: 2
Graton Resort Casino, Rohnert Park
San Francisco Symphony, Night at the Oscars
Wednesday, January 22, 9:00 a.m.-4:30 p.m. California’s newest casino, Graton Resort Casino in Rohnert Park is open! With over 320,000 square feet, it has thirteen dining options including 630Park Steakhouse, Tony’s of North Beach, My China, La Fondita, Roadhouse BBQ, Starbucks and Scoops. They have 144 table games, 3,157 slot machines and 18 poker tables. Join us for an afternoon of food and fun! Bring money for lunch and gambling. Fees: $35(R) $42(NR). Activity Level: 2
Saturday, February 15, 4:00 p.m.-11:00 p.m. Get Ready for the Oscars! Experience dazzling new 35mm prints of some of the best-loved film scenes of all time accompanied live by the San Francisco Symphony. Some films showcased will be Adventures of Robin Hood, Gone with the Wind, Citizen Kane and more. The performance starts at 8 p.m. and lasts 1 hour and 50 minutes including an intermission. Dinner on your own prior to performance. Price of dinner not included in cost of trip. $91(R) $109(NR). Activity Level: 2
2
Danville Senior Services (925) 314-3490
“In The Mood” 40’s Big Band Music, Bankhead Theater
Buzz Sessions
Wednesday, February 19, 10:45 a.m.-4:30 p.m. Enjoy the music of Glenn Miller, the Andrews Sisters, Benny Goodman and Sinatra in an upbeat swing-era revue. More than a concert, this fully-staged tribute with dancers and singers is a tribute to all the big band greats of the 40’s.The matinee starts at 2:00 p.m. We will be having lunch at the Zephyr Cafe, located near the Bankhead Theater prior to the show. Price includes concert and lunch. Fees: $114(R) $136(NR). Activity Level: 2
older adults? Join us to talk to the experts. Sessions
Georgia O’Keefe Exhibit: de Young Museum Tuesday, February 25, 7:15 a.m.-2:00 p.m. From 1918 until the early 1930’s, Georgia O’Keefe lived for part of the year at Alfred Stiegllitz’s 36-acre family property situated just north of Lake George Village, along the western shore in the Adirondack Mountains. This is the first major exhibition devoted to this period in her career. O’Keefe created more than 200 paintings on canvas and paper in addition to sketches and pastels, making the Lake George years among the most prolific and transformative of her seven-decade career. We will have a docent-led tour of this exhibit prior to the opening of the museum, time on our own to explore, and lunch at the museum cafe. Price includes box lunch. Fees: $69(R) $82(NR). Activity Level: 4
What’s the Buzz on topics and issues facing today’s are free! The Town of Danville is looking for new and exciting buzz session topics and presenters. Please contact Senior Services at (925)314-3490 or seniors@ danville.ca.gov if you have any suggestions or would like to offer a buzz session!
Proper Foot Care Tuesday, January 7, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Amy Mirandoli, Bay Area Foot Care
Problems with our feet can be the first sign of more serious medical conditions such as arthritis, diabetes, and nerve and circulatory disorders. Learn easy foot care tips for older adults.
New Advances in Depression Treatment Tuesday, January 14, 9:00 a.m.-10:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Dr. William Shryer, Diablo Behavioral Center
For decades, researchers have sought safe and effective treatments for depression. Depression is often treated with antidepressant medications; however, alternative treatments for depression are available. This talk will explore Trans Cranial Magnetic Stimulation and the numerous ways its uses are helping, from depression and anxiety to pain and substance abuse.
Home Inventory: Protecting your Legacy Tuesday, January 21, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Elizabeth Cavanagh
Golden Gate Bridge Tour
Protecting your legacy is the greatest gift you can give yourself and your family. What if your home and possessions are destroyed? Will you be able to recall the specifics of your belongings? Will you be able to recapture your life’s memories? In this class, you’ll learn: why and what you should inventory; how much value is being overlooked; and how to capture and share your life story for current and future generations.
www.danville.ca.gov
3
Buzz Sessions/Classes
Classes
Organizing for the New Year!
The Sandwich Generation
Tuesday, January 28, 10:00 a.m.-11:00 a.m.
Tuesday, February 18, 10:00 a.m.-11:00 a.m.
Location: Danville Senior Center, Meeting Room Presenter: Cindy Hofen, Managing Moves and More
Location: Danville Senior Center, Meeting Room Presenter: Jim Carlson, Griswold Home Care
Is your “stuff ” controlling you? Do you want to declutter to create more space, or considering downsizing and relocating to a smaller home? Cindy Hofen, Certified Move Manager and owner of Managing Moves & More, will give you tools and tips to help you create a plan and get back in control.
This enlightening session will provide helpful information for the Sandwich Generation and all family members involved. We will present current needs, drivers and barriers for young adult children, family caregivers and grandparents. Practical strategies for developing cross-generational empathy, understanding and communication will be shared. We will present a Family Solutions Toolkit for effective planning and transition.
How to Shop for Assisted Living Tuesday, February 25, 10:00 a.m.-11:30 a.m. Location: Danville Senior Center, Meeting Room Presenter: Linda Wurth, Better Care Choices
Join us as we discuss the priorities of selecting an Assisted Living home. We will share some insight on how to find the community that is right for you, what to look for when you’re shopping, and we will clarify some common misunderstandings when it comes to this sometimes complex process.
Danville Senior Book Club Learn to Knit with the upcoming Buzz Session
Introduction to Knitting Thursday, February 6, 9:30 a.m.-11:30 a.m. Location: Danville Senior Center, Meeting Room Presenter: Bette Smith
Bette Smith, knitting instructor for Danville’s Recreation Services, will teach you the “basics” to knit a beautiful decorative scarf. Yarn will be provided. Students should bring size U.S. 10 wooden knitting needles - 10” or shorter in length or buy them from the instructor for $8.
Reaching for Joy
Tuesday, February 11, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Fran Rapoport, Discovery Counseling Center
While we can’t change the facts of our lives, we can embrace a positive attitude that allows us to manage the inevitable ups and downs.
4
Danville Senior Services (925) 314-3490
10:30 a.m.-12:00 p.m. Location: Danville Senior Center, Art Room
Join friends each month as they discuss the preselected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. Fees: Free.
JANUARY BOOK Wild Swans: Three Daughters of China By Jung Chang
Jung Chang describes the life of her grandmother, a warlord’s concubine; her mother’s struggles as a young, idealistic Communist; and her parents’ experience as members of the Communist elite and their ordeal during the Cultural Revolution. Chang was a Red Guard briefly at the age of fourteen, then worked as a peasant, a “barefoot doctor,” a steelworker, and an electrician. As the story of each generation unfolds, Chang captures in gripping, moving -- and ultimately -- detail the
Book Club (continued...) cycles of violent drama visited on her own family and millions of others caught in the whirlwind of history (Meets January 14).
FEBRUARY BOOK And The Mountains Echoed By Khaled Hosseini
In this tale revolving around not just parents and children but brothers and sisters, cousins and caretakers, Hosseini explores the many ways in which families nurture, wound, betray, honor, and sacrifice for one another; and how often we are surprised by the actions of those closest to us, at the times that matter most. Following its characters and the ramifications of their lives and choices and loves around the globe—from Kabul to Paris to San Francisco to the Greek island of Tinos—the story expands gradually outward, becoming more emotionally complex and powerful with each turning page. (Meets February 11).
Classes AARP Smart Driver Course Thursday, January 16 and 23, 9:00 a.m.-1:00 p.m.
(classes listed alphabetically) Bridge Basics I Wednesday, January 8-February 26, 7:00 p.m.-9:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Michael Gosnell
Learn one of the greatest games there is! We will go over hand evaluation, opening bid and responses, along with the basics of declarer play and defense. No experience required. Fees: $100(R) $120(NR). A $12 class book fee is due to instructor first day of class.
Bridge Basics II Wednesday, January 8-February 26, 10:00 a.m.-12:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Michael Gosnell
This class is for those who know the fundamentals of bidding and play. It is also an excellent introduction to duplicate, for those thinking of playing competitively. We will study preemptive bidding, overcalls, takeout doubles and other competitive auctions. Learn conventions including Stayman, Jacoby Transfers and Negative Doubles. Great class to catch up on modern bidding! Fees: $100(R) $120(NR).
Location: Oak Hill Park Community Center Instructor: Certified AARP Volunteer Instructor
ACBL Bridge, Intermediate
This course is designed for drivers 50 and older and covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive on today’s fast-moving highways and includes an auto insurance discount certificate. Instructor will collect checks made payable to AARP at beginning of class. Fees: $15 AARP members, $20 non-members. Please note: instructor cannot accept cash.
Location: Danville Senior Center, Community Hall Instructor: David Sterling
Basic Ballroom Dance Wednesdays, January 8-February 26, 11:45 a.m.-12:35 p.m. Location: Danville Senior Center, Community Hall Instructors: Jimmy Quan, Liza Cordis
This class will teach basic steps for waltz, swing, cha cha, rumba, fox trot and more. No partner needed. Fees: $8(R) $10(NR).
Fridays, January 3-February 28, 9:30 a.m.-1:00 p.m.
Friday morning play is limited to players with less than 750 Master Points. Join a friendly and fun game with your favorite partner. Pre-registration advised. Please call David at (925) 683-1083 for available partners (not guaranteed). David Sterling is a certified ACBL director. Fees: $6 per-day(R) $7 per-day(NR).
Cane Do- with a difference Tuesday, January 7-February 25, 9:00 a.m.-10:00 a.m. Location: Town Meeting Hall Instructor: Bob Worthington
We’re back again and it’s time for a free session! This is an introductory senior exercise class for the 55+ crowd. Are you young-in-spirit and would like to try something new while staying fit? Learn a low impact training on how to use a walking stick to defend yourself. Stand tall,
www.danville.ca.gov
5
Classes
Cane Do- with a difference (continued...) walk proud. It’s easier than you think. Please bring your own cane (wooden preferred). Wear comfortable clothing and no open-toe shoes, sandals and finger rings, please. Pre-registration required. Fees: Free.
Conversational Chinese for Travelers Saturday, January 11-February 22 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Instructor: Yan Lai
This class enables beginning Mandarin (Putonghua) Chinese-speaking skills as a tourist would need on a vacation or business trip to a Chinese-speaking country. Topics are tailored for travelers and include greetings, the weather, getting around, asking for directions and ordering food. Fees: $40(R) $48(NR).
Cooking-Soups and Stews Thursday, January 23, 1:30 p.m.-3:30 pm Location: Danville Senior Center, Community Hall Instructor: Ilah Jarvis
Cold weather demands hot, filling soups and stews. We will make three different healthy recipes to help you understand the secret to soup success. This class is a must for newbies and busy weekend cooks. Fees: $35(R) $42(NR). A material fee of $8 is due to instructor at the beginning of class.
Creative Crafters We are in the process of offering a new craft class. Please call (925)314-3490 for more details.
Dancercise Wednesday, January 8-February 26, 10:50 a.m.-11:40 a.m. Location: Danville Senior Center, Community Hall Instructor: Mei Mei Tsai
A variety of steps will be taught and combined to make a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Fees: $8(R) $10(NR).
6
Classes
(classes listed alphabetically)
Danville Senior Services (925) 314-3490
Gentle Stretch
Line Dance-Beginner/High Beginner
Monday, January 6-February 24, 3:00 p.m.-4:00 p.m. Wednesday, January 8-February 26, 3:00 p.m.-4:00 p.m.
Thursday, January 9-February 27, 10:15 a.m.-11:15 a.m.
Location: Danville Senior Center, Rooms A&B Instructor: Amy Puccinelli
A fun, healthy, social workout. Current choreographies will be taught to the rhythmic tunes of Rumba, Cha Cha, NC2 step, Waltz, Tango, Swing, etc. Each dance is repeated until everyone is comfortable with the dance. 8 classes. Fees: $24(R) $28(NR). 2/6 class meets at Danville Community Center, Valley Oak Room.
No need to be stretched to your limits. Treat your body to healthy stretching that elongates muscles, aligns joints and improves flexibility, balance and core condition. Bring a mat to class and a dish-size towel. Fees: Monday-6 classes, $30(R) $36(NR). Wednesday-8 classes, $40(R) $48(NR). No class 1/20, 2/17.
Guitar (Beginning) Monday, January 6-February 24, 3:00 p.m.-4:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard
It’s never too late to learn an instrument. Now that you have the time, why not learn to play the guitar? No musical experience required. Singing is optional, although a guitar is a must. Come have fun and let’s play music! Fees: $60(R) $72(NR). No class 1/20, 2/17.
Jacki Sorenson’s Aerobic Dancing Monday, January 6-February 24, 5:30 p.m.-6:30 p.m. Wednesday, January 8-February 26, 5:30 p.m.-6:30 p.m. Location: Danville Senior Center, Community Hall Instructor: Lorie McGuinness
Jacki Sorensen’s Aerobic Dancing is a dance fitness class for the non-dancer that provides a total body workout (strength, flexibility, and endurance) in a safely choreographed format suitable for all ages and active seniors. Participants are encouraged to wear comfortable clothes and bring a floor mat. Hand-held, 2-4 lbs. weights are recommended but not required. Note: class is designed to meet Monday and Wednesday. Fees: Mon/ Wed class, $90(R) $108(NR). Monday class, $48(R) $57(NR). Wednesday class, $48(R) $57(NR). No class 1/20, 2/17, 2/19.
(classes listed alphabetically) Poles for Mobility and Basic Walking (continued...) joints! The instructor will provide quality poles for this workshop. Fees: $28(R) $33(NR).
Location: Danville Senior Center, Community Hall Instructors: Joyce Lee and Minnie Choi
Line Dance-Easy Intermediate Thursday, January 9-February 27, 11:30 a.m.-12:30 p.m. Location: Danville Senior Center, Community Hall Instructors: Joyce Lee and Minnie Choi
A fun, healthy, social workout. Current choreographies will be taught to the rhythmic tunes of Rumba, Cha Cha, NC2 step, Waltz, Tango, Swing, etc. Line Dance experience preferred. Should be familiar with terminology, count and basic steps. This class will learn 32 to 64-count step dances. 8 classes. Fees: $24(R) $28(NR). 2/6 class meets at the Danville Community Center, Valley Oak Room
Scrabble-Fun with Words!
Luk Tung Kuen
Tuesday, January 7-February 25, 1:00 p.m.-4:00 p.m.
Wednesday, January 8-February 26, 10:00 a.m.-10:40 a.m. Location: Danville Senior Center, Community Hall Instructor: Chia Chia Chien
This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5-10 times. Fees: $8(R) $10(NR).
Fall Luncheon
Location: Danville Senior Center, Art Room Instructor: Linda Stolow-Sterling
Need some mental exercise? Novices and word whizzes are welcome. You will learn the basics of playing under the official National Scrabble Association rules and enjoy an ageless game that continues to grow nationally and internationally. Please attend first class. Fees: $8(R) $10(NR).
(New!)Poles for Mobility and Basic Walking
Senior Stretching
Thursday, January 30, 12:45 p.m.-3:45 p.m.
Location: Danville Senior Center, Rooms B & C Instructor: Sylvia Rodriguez
Location: Danville Senior Center, Community Hall Instructor: Jayeh Faye Paley
Learn how to engage the whole body, help reduce knee stress and prolong agility with hiking poles. Easyto-learn hiking pole techniques improve performance, endurance and confidence for people with mobility issues. Discover which poles fit you best and learn how to strengthen core muscles, which helps to preserve your
Friday, January 3-February 28, 9:15 a.m.-10:15 a.m.
Stretching is the process of elongating the muscles, tendons and ligaments that connect the muscles and bones of the body. As the body ages, these attachments tend to shorten, resulting in a predisposition to injury. Stretching is not only an important part of a physical fitness regimen, but also of living a healthy life. Fees: $25(R) $30(NR).
www.danville.ca.gov
7
Classes (classes listed alphabetically) Sit to Get Fit Monday, January 6-February 24, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Amy Puccinelli
Want to become more fit while seated? How about doing cardio dance, resistance training and yoga stretches in a chair? For those able to stand, we’ll use the chair to practice some balance. Modifications will be offered. Remember, a body in motion is what matters most. Fees: $60(R) $72(NR). No class 1/20, 2/17.
Spanish Conversation Monday, January 27-Febuary 24, 11:00 a.m.-12:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Marta Castaneda
This class is for students with some knowledge of Spanish. We will continue learning vocabulary, grammar and conversational Spanish. Fees: $40(R) $48(NR). No class 2/17.
Classes/Enrichment Programs
Tai Chi Chih and Qi Gong (continued...) health, serenity, and longevity. The non-impact movements are easy to do and are adaptable to anyone’s comfortable range of motion, including those who need to do the movements while seated. With only 20 easy to learn movements, anyone regardless of age or physical ability can participate. Experience joy through movement. Fees: $8(R) $10(NR). Tuesday, January 7-February 25, 2:30 p.m.-3:30 p.m.
Yoga
Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard
Monday, January 6-February 24 (6 classes) 11:00 a.m.-12:15 p.m.
Open to all levels from beginner to advance. Learn how to tune the ukulele, chords and strumming techniques, sing-a-long tunes, and how to play in a group. Ukuleles are required for the class. Laurie Ballard is a singer/ songwriter, guitarist and professional ukulele instructor. Call Laurie at (925)705- 0173 for questions on purchasing a ukulele. Fees: $80(R) $96(NR).
Location: Danville Community Center, Valley Oak Room
Location: Danville Senior Center, Meeting Room Instructor: Michael McGrath
Sudoku offers mental benefits by building logical skills and enhancing mental sharpness. Learn the strategies behind this fun game originating from the 2000-year-old Chinese “Magic Box.” Beginners and seasoned enthusiasts welcome. Fees: $6(R) $7(NR). No class 1/20, 2/17.
Tai Chi Chih and Qi Gong Tuesday, January 7-February 25, 10:30 a.m.-11:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Mary J. Case
Tai Chi Chih is a moving meditation that cultivates
8
Danville Senior Services (925) 314-3490
12:30 p.m.-1:45 p.m. Location: Town Meeting Hall
Wednesday, January 8-February 26 (8 classes) 8:15 a.m.-9:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Marcia Conroy
Yoga is for everyone, no matter what age or how flexible you are. This class will take you through a series of gentle stretches and joint movements for increased flexibility and an expanded range of motion. You will also learn breathing techniques to help balance your body, mind and emotions. Wear comfortable clothes and bring a mat and firm blanket. It is also best to practice yoga on an empty stomach. Fees: Mondays, $57(R) $68(NR). Wednesdays, $76(R) $91(NR). No class 1/20, 2/17.
Zumba for Seniors
Tai Chi
Learn a popular cultural exercise with body movement, balance control, muscle coordination and stretches. Fees: $8(R) $10(NR).
Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard
Ukulele for Beginners
Monday, January 6-February 24, 9:00 a.m.-10:00 a.m.
Location: Town Meeting Hall, Auditorium Instructor: Sulina Lai
Thursday, January 9-February 27, 3:00 p.m.-4:00 p.m.
Have you been thinking of writing a memoir, poetry, short story, journaling or a novel? This class is what you need! We will discuss writing styles, techniques, and share ideas. Fees: $40(R) $48(NR).
Sudoku
Wednesday, January 8-February 26, 9:00 a.m.-9:50 a.m
Writers Group
Senior Ukulele
Kamanawanaplaya Ukulele Club Tuesday, January 7-February 25, 3:30 p.m.-4:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard
If you can play three chords on the uke, you can be in this amazingly fun club. If you are brave enough to sing, even better. Not ready yet? Sign up for the Beginning Ukulele class. Fees: $40(R) $48(NR).
Monday, January 6-February 24, (6 classes) 4:10 p.m.-5:10 p.m. Tuesday, January 7-February 25 (8 classes) 4:30 p.m.-5:30 p.m. Thursday, January 9-February 27 (8 classes) 9:00 a.m.-10:00 a.m.
Enrichment Programs One-on-One Computer Tutoring Location: Danville Senior Center, Conference Room Bring your e-mail address and password login information for all e-mail instruction. Schedule an appointment by calling (925) 314-3490. Preregistration required at least a week in advance. Fees: $2/per tutoring appointment.
PC Users Tuesday appointments: 9:30 a.m. and 10:30 a.m. Friday appointments: 9:30 a.m. and 10:30 a.m. Volunteer Instructors: Scott Nelson (Tuesdays), Chuck Bieneman & Scott Nelson (alternating Thursdays)
Questions on XP, VISTA, System 7 Operating Systems, Word, Basic PowerPoint and Excel, e-mail, Internet Explorer, backing up files, copy and paste files/pictures to external media or e-mail and configuring new laptops, are welcome at all sessions. Students may bring their own laptop or a laptop with Windows XP will be provided. Apple MAC Users Friday appointments: 2:00 p.m. and 3:00 p.m. Volunteer Instructor: Dale Lock
Dale will be offering hands-on sessions using your own Apple device (iMac, MacBook, iPad, iPhone, iPod, iPod Touch, or Apple TV ). Students must bring their own Apple device to the session.
Location: Danville Senior Center, Community Hall Instructor: Parandise Banifatemi (Monday & Thursday a.m.) Betsey Syms (Thursday p.m.)
Zumba is an international rhythm-inspired dance/ fitness class which incorporates fast and slow dance intervals to create a dynamic, exciting and effective fitness system. Fees: Monday, $42(R) $50(NR). Thursday a.m., $56(R) $67(NR). Tuesday p.m., $56(R) $67(NR). No Monday class 1/20, 2/17.
Yoga
www.danville.ca.gov
9
Health & Wellness Health & Wellness Programs AARP Tax Preparation Contra Costa County AARP Tax-Aide is looking for volunteers to be Tax Counselors or Client Facilitators. IRS training and certification is provided by Tax-Aide. Call LaVerne Gordon at (925) 726-3199 for information and to apply.
Blood Pressure Screening 1st and 3rd Mondays, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Conference Room
Seniors can drop in for a free blood-pressure screening provided by John Muir Senior Services. No appointments necessary. Fees: Free.
Health Insurance Counseling & Advocacy Program. (HICAP) for Medicare Beneficiaries and their Families Tuesday, January 28, February 25, 1:45 p.m.-4:00 p.m. Wednesdays, January 8, February 12, 8:45 a.m.-11:00 a.m., 1:00 p.m.-4:00 p.m. Location: Danville Senior Center, Conference Room
HICAP provides free and objective counseling and advocacy services for Medicare enrollment and with issues involving Medicare and associated insurance programs. Appointments: 2nd Wednesdays and 4th Tuesdays of each month. For an appointment, call (925) 314-3490. Fees: Free.
Hearing Screenings Location: Danville Senior Center
If you are experiencing hearing difficulty and aren’t wearing hearing aids, Dr. Mimi Salamat will perform a hearing screening and will talk to you about effective communication techniques. Call (925)314-3490 to make an appointment. Fees: Free.
Hiking Club The Danville Area Senior Hikes (DASH) is open to adults ages 55 and up. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Trailheads are reached via carpools; passengers are asked
10
Danville Senior Services (925) 314-3490
Local Resources/Special Events Hiking Club (continued...) to make a donation of 10 cents/mile to the driver. Hikes are scheduled for the 2nd and 4th Wednesday of the month. Meets at 8:45 a.m. and returns about 1:00 p.m. Contact Senior Services at (925) 314-3490 or email seniors@danville.ca.gov to join. Fees: Free.
Insurance Counseling By appointment only- (925) 314-3490 Location: Danville Senior Center, Conference Room Volunteer Instructor: Leonard Bowe
Call Senior Services for a free, by-appointment-only session with a retired insurance agent. Leonard will help you with auto, homeowners and life insurance, as well as any other general insurance questions you might have. Fees: Free.
Memory Screening
Local Community Resources
GameDay
Adult/Senior Resource Guide
Games, games, games galore at the Senior Center. Play your favorite board game, cards and dominoes. You name it, we’ve got it. Bring your friends for a morning of fun. Fees: Free.
The Active Adult Resource Guide is available on the Town of Danville’s website www.danville.ca.gov, or you may pick up a copy at the Senior Center.
Danville Senior Citizens Club Mondays, 9:00 a.m.-2:00 p.m. Location: Danville Senior Center, Community Hall
Mah-Jongg, and free drop-in bridge lessons available 9:00 a.m.-11:30 a.m. Bingo 11:30 a.m.-2:00 p.m. New members welcome. Membership fee: $15/year. Contact Patricia Graber at (925) 443-0268.
20 minute appointments
Seniors Bridge
Location: Danville Senior Center, Conference Room
Fridays, 9:30 a.m.-12:30 p.m.
Seniors can schedule an appointment for memory screening provided by Caring Solutions by calling Senior Services (925) 314-3490. Fees: Free.
Location: Town Meeting Hall Fees: $2 per person, per day
Personal Counseling Services Location: Danville Senior Center, Conference Room
Discovery Counseling Center therapist, Dr. Fran Rapoport, is available for individual and group counseling services. Confidentiality and privacy will be protected. A grant from the Chevron Corporation enables seniors to have initial sessions at no cost. For an appointment, call Dr. Fran (925)837-0505, ext. 314.
Welcome to Medicare Seminar Saturday, January 11 and February 8, 10:00 a.m.-12:30 p.m. Location: 1/11 – Town Meeting Hall, 2/8-Danville Senior Center, Community Hall Instructor: Contra Costa County Staff/HICAP Counselors
A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session. Fees: Free.
Call coordinators Flo Ahern at (925) 831-2171 or Bill Iles at (925) 216-1203 for reservations or email williamiles@comcast.net. Experienced players only please.
Special Events (continued from Page 1) (New!) Taste of France Thursday, January 9, 7:00 p.m.-8:30 p.m. Location: Danville Senior Center, Community Hall
Paris in the winter? Of course we love it, no matter what time of year! Join us for an evening all about France. Savor a bit of French cheese and some fine wine, learn about the benefits of lavender and more. Michael from Rakestraw Books will share his top picks on books about France. Vive la France! Fees: $5(R) $6(NR) $8 (at door fee).
Fridays, 10:30 p.m.-1:30 p.m. Location: Danville Senior Center
Danville Singing Group Thursday, January 9-February 27, 12:45 p.m.-1:45 p.m. Location: Danville Senior Center, Meeting Room Do you love to sing? Stop by and check out our new informal singing group and bring your favorite music. Fees: Free.
Travel Presentation – Premiere World Discovery Tuesday, January 7, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Community Hall
A Premiere World representative will discuss 2014 travel destinations.
Looking for Volunteers!
After five years, our volunteer cooking instructor, Grace Chiu is taking a well-deserved hiatus in 2014 to travel and spend time with her grandchildren. We are looking for a volunteer with an interest in teaching cooking classes. Please contact Diana Tucker at 314-3490 for more information. Happy travels, Grace, and thank you for sharing your delicious recipes and passion for cooking. Do you have a special skill or hobby that you would like to share with other seniors? The Senior Center is looking for volunteer instructors. Please call 314-3490 for more information.
Bingo Day Thursday, February 6, 1:00 p.m.-4:00 p.m. Location: Danville Senior Center, Community Hall
An afternoon of Bingo fun! Enjoy popcorn, candy and other refreshments as you seek a winning Bingo card. Prizes will be awarded for winning games. Preregistration required. Fees: Free. www.danville.ca.gov
11
PRSRT STD
Town of Danville Senior Services 115 E. Prospect Avenue Danville, CA 94526
U.S. POSTAGE PAID DANVILLE, CA PERMIT NO. 253
Visit the Town of Danville Online: www.danville.ca.gov Danville Senior Services (925) 314-3490 Registration: December 11 – Residents, December 13– Non-Residents
View or download the Silver Streak online at www.danville.ca.gov or view a copy at any Town Office location.
Silver Streak Distribution The Town of Danville will continue mailing the bi-monthly Silver Streak newsletter to Danville residents within the Town boundaries. Non-residents are encouraged to view or download the Silver Streak online at www.danville.ca.gov/recreation/seniors or view a copy at any Town Office location.
Legal Holidays Observed; Classes will not take place on the following dates: January 20 – Martin Luther King
February 17 – Presidents’ Day
Silver Screen Movies
Coming to the Village Theatre
Location: Village Theatre Fees: FREE Movies are shown on Fridays at 1:30 p.m. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies. Pre-registration not required.
The Matchmaker, Role Players Ensemble January 17-February 8, 2014
Movie Dates: 1/17, 1/24, 1/31, 2/7, 2/21. No Movies On: 1/3, 1/10, 2/14, 2/28.
12
Danville Senior Services (925) 314-3490
Twenty four by twenty four: Blackburn and Friends, Art Exhibit January 10- February 22, 2014
Registration Form—January/February 2014 Registration Dates: December 11(Residents) December 13 (Non-Residents) INSTRUCTIONS: To register, check the Register box next to each activity in which you would like to participate and the initials of the person registering. For trips please rank your trip choice from 1 (most desired) to 6(least desired). You will receive a receipt in the mail confirming that you have been registered for the activities you selected. R = fee for Danville residents; NR = fee for non-residents.
NOTE: Information on refunds/cancellations/withdrawals and make-up classes are on page 4 Priority Participant (1-6) Initials
SENIOR SNEAKER TRIPS
Date
Time (approximate)
Fee
Rank Trip choices using “1” as first choice through 6 for last choice in the Priority Column Camron Stanford House/Oakland Museum Barcode: 34875 Graton Resort Casino Barcode: 34877
Register Participant Initials (X)
Register Participant (X) Initials
Thursday January 16
10:00a.m.-5:00p.m.
R $65 NR $78
Wednesday January 22
9:00a.m.-4:30p.m.
R $35 NR $42
San Francisco Moving Movie Tour Barcode: 34879 San Francisco Symphony: Night at the Oscars Barcode: 34880 “In The Mood” Band, Bankhead Theatre Barcode: 34874
Tuesday January 28
8:45a.m.-5:00p.m.
R $60 NR $72
Saturday February 15
4:00p.m.-11:00p.m.
R $91 NR $109
Wednesday February 19
10:45a.m.-4:30p.m.
R $114 NR $136
Georgia O’Keefe, de Young Museum Barcode: 34881
Tuesday February 25
7:15a.m.-2:00p.m.
R $69 NR $82
SPECIAL EVENTS
Date
Time (approximate)
Fee
Taste of France Barcode: 34898
Thursday January 9
7:00p.m.-8:30p.m.
R $5 NR $6 At door $8
Bingo Day Barcode: 34899
Thursday February 6
1:00p.m.-4:00p.m.
Free
BUZZ SESSIONS
Date
Time (approximate)
Fee
Proper Foot Care Barcode: 34318
Tuesday January 7
10:00a.m.-11:00a.m.
Free
Advances in Depression Treatment Barcode: 34319
Tuesday January 14
9:00a.m.-10:00a.m.
Free
Home Inventory: Protecting Legacies Barcode: 34320
Tuesday January 21
10:00a.m.-11:00a.m.
Free
Organizing for the New Year Barcode: 34321
Tuesday January 28
10:00a.m.-11:00a.m.
Free
Introduction to Knitting Barcode: 34322
Thursday February 6
9:30a.m.-11:30a.m.
Free
Reaching for Joy Barcode: 34323
Tuesday February 11
10:00a.m.-11:00a.m.
Free
The Sandwich Generation Barcode: 34324
Tuesday February 18
10:00a.m.-11:00a.m.
Free
Shop for Assisted Living Barcode: 34325
Tuesday February 25
10:00a.m.-11:30a.m.
Free
TOTAL FEES
PAGE 1
$
Register Participant (X) Initials
CLASSES
Date
Time (approximate)
Fee
AARP Smart Driver Course Barcode: 35064
Thursday 1/16 & 1/23
9:00a.m.-1:00p.m.
See Registration info.
Basic Ballroom Dance Barcode: 34820
Wednesdays 1/8-2/26
11:45a.m.-12:35p.m.
R $8 NR $10
Bridge Basics I Barcode: 34508
Wednesdays 1/8-2/26
7:00p.m.-9:00p.m.
R $100 NR $120
Bridge Basics II Barcode: 34510
Wednesdays 1/8-2/26
10:00a.m.-12:00p.m.
R $100 N $120
Cane Do Barcode: 34929
Tuesdays 1/7-2/25
9:00a.m.-10:00a.m.
Free
Chinese Conversation Barcode: 34809
Saturdays 1/11-2/22
10:00a.m.-11:00a.m.
R $40 NR $48
Cooking: Soups and Stews Barcode: 35186
Thursday January 23
1:30p.m.-3:30p.m.
R $35 NR $42
Dancercise Barcode: 34819
Wednesdays 1/8-2/26
10:50a.m.-11:40a.m.
R $8 NR $10
Gentle Stretch Barcode: 34839
Mondays 1/6-2/24
3:00p.m.-4:00p.m.
R $30 NR $36
Gentle Stretch Barcode: 34838
Wednesdays 1/8-2/26
3:00p.m.-4:00p.m.
R $40 NR $48
Guitar (Beginning) Barcode: 34914
Monday 1/6-2/24
3:00p.m.-4:00p.m.
R $60 NR $72
Jacki Sorensen’s Aerobic Dancing Barcode: 34841
Mon/Wed 1/6-2/26
5:30p.m.-6:30p.m.
R $90 NR $108
Jacki Sorensen’s Aerobic Dancing Barcode: 34842
Mondays 1/6-2/24
5:30p.m.-6:30p.m.
R $48 NR $57
Jacki Sorensen’s Aerobic Dancing Barcode: 34843
Wednesdays 1/8-2/26
5:30p.m.-6:30p.m.
R $48 NR $57
Line Dance-Beginner/High Beginner Barcode: 34847
Thursdays 1/9-2/27
10:15a.m.-11:15a.m.
R $24 NR $28
Line Dance- Intermediate Barcode: 34848
Thursdays 1/9-2/27
11:30a.m.-12:30p.m.
R $24 NR $28
Luk Tung Kuen Barcode: 34818
Wednesdays 1/8-2/26
10:00a.m.-10:40a.m.
R $8 NR $10
Poles for Mobility and Walking Barcode: 35015
Thursday January 30
12:45p.m.-3:45p.m.
R $28 NR $33
Scrabble, Fun With Words Bar Code: 34853
Tuesdays 1/7-2/25
1:00p.m.-4:00p.m.
R $8 NR $10
Senior Stretching Barcode: 34885
Fridays 1/3-2/28
9:15a.m.-10:15a.m.
R $25 NR $30
Sit to Get Fit Barcode: 34836
Mondays 1/6-2/24
1:30p.m.-2:30p.m.
R $60 NR $72
TOTAL FEES
PAGE 2
$
Register Participant (X) Initials
Register Participant (X) Initials
CLASSES (Con’t)
Date
Time (approximate)
Fee
Spanish Conversation Barcode: 34893
Mondays 1/27-2/24
11:00a.m.-12:30p.m.
R $40 NR $48
Sudoku Barcode: 34905
Mondays 1/6-2/24
9:00a.m-10:00a.m.
R $6 NR $7
Tai Chi Barcode: 34817
Wednesdays 1/8-2/26
9:00a.m. – 9:50a.m.
R $8 NR $10
Tai Chi Chih and Qi Gong Barcode: 34906
Tuesdays 1/7-2/25
10:30a.m.-11:30a.m.
R $8 NR $10
Ukulele for Beginners Barcode: 34913
Tuesdays 1/7-2/25
2:30p.m.-3:30p.m.
R $80 NR $96
Kamanawanaplaya Ukulele Club Barcode: 34915
Tuesdays 1/7-2/25
3:30p.m.-4:30p.m.
R $40 NR $48
Writers Group Barcode: 34919
Thursdays 1/9-2/27
3:30p.m.-4:30p.m.
R $40 NR $48
Yoga Barcode: 34887
Mondays 1/6-2/24
11:00a.m.-12:15p.m.
R $57 NR $68
Yoga Barcode: 34888
Mondays 1/6-2/24
12:30p.m.-1:45p.m.
R $57 NR $68
Yoga Barcode: 34889
Wednesdays 1/8-2/26
8:15a.m.-9:30a.m.
R $76 NR $91
Zumba - Mondays Barcode: 34921
Mondays 1/6-2/24
4:10p.m.-5:10p.m.
R $42 NR $50
Zumba-Tuesdays Barcode: 34923
Tuesdays 1/7-2/25
4:30p.m.-5:30p.m.
R $56 NR $67
Zumba-Thursdays Barcode 34922
Thursdays 1/9-2/27
9:00a.m.-10:00a.m.
R $56 NR $67
HEALTH AND WELLNESS PROGRAMS
Date
Time (approximate)
Fee
Welcome to Medicare Barcode: 33921 Welcome to Medicare Barcode: 33922
Saturday January 11 Saturday February 8
10:00a.m.-12:30p.m.
Free
10:00a.m.-12:30p.m.
Free
TOTAL FEES
PAGE 1
$
TOTAL FEES
PAGE 2
$
TOTAL FEES
PAGE 3
$
TOTAL FEES
$
Senior Issues Sub-committee Meetings in 2014 Wednesday, Jan. 22, April 23, July 23, Oct. 22 REGISTRATION INFORMATION Mail or drop off your registration form to the Danville Senior Center or the Danville Community Center. All resident registrations received by December 10 at 5:00p.m. will be processed beginning Wednesday, December 11, with no priority given. Non-resident registration will begin on Friday, December 13. Phone and walk-in registration will begin on Monday, December 16. To register by phone, please contact the Danville Senior Center (925)314-3490. Please note times listed for each Senior Sneaker trip are approximate. Staff will mail out a detailed checklist approximately one week before the trip with exact meeting time. Class Cancellation/Withdrawals Requests for withdrawal will be honored if requested no later than 5 business days prior to the first day of class. Requests made less than 5 business days prior to the first day of class must be submitted in writing and will be considered on an individual basis. A $20 processing fee will be charged for check refunds; a $5 processing fee for credit card refunds. Make-up Classes Whenever possible, make-up classes will be given on those occasions when inclement weather or instructor illness requires that a class be cancelled. No refunds (whole or partial) can be given for classes missed by the student. Senior Sneaker Trip Refund Policy: When registration falls below the minimum enrollment required, it may be necessary to cancel a trip. At the time of cancellation, the Town will initiate a full refund. Please allow 3 to 4 weeks for refunds to be processed. Withdrawal and refund requests must be submitted five working days prior to the trip. Refunds will not be given for trips designated (no refund). Senior Sneaker Trip Registration Priority: Due to the high demand of the Senior Sneaker program, seniors will be limited to registering for two trips per month, or a total of four per issue of the Silver Streak newsletter. When choosing your trips, please number them in order of priority. In Case of Emergency: Please call Senior Services to verify that your emergency contact information is current. Since prompt medical care is crucial in an emergency, the Town would like to ensure we have the most current information for each participant. If you wish to register by mail, complete the form and mail with payment to:
Danville Senior Center Attn: Class Registrations 115 E. Prospect Avenue Danville, CA 94526 (Circle One): Check
Checks payable to: Town of Danville Cash (exact amount) MasterCard Visa
AMEX
Name (s): _____ Address/City_____________________________________________________________________________________________Zip: E-Mail Address: ____________________________________________Home Phone: ____________________Cell Phone: Credit Card No: ___________________________________________Exp.Date: _________ Signature: _