Senior Issues Sub-committee Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers.
Next Meeting July 22, 2015
Meetings for 2015: Taste and Toast of China
Creating Your On-line Account If you have not yet created your on-line account, we encourage you to set up your NEW customer account today by following these directions: • Go to www.danvillerecguide.com • Click on the Create an Account link (under the blue Sign In button) • Follow the system prompts For those of you who do not have computer access, the Danville Senior Center staff will be available to assist you with the process.
Now you can Register On-line
Senior Registration begins On-line June 10-Residents; June 15-Non Residents. Senior registration for classes and programs will be available on-line through the Town of Danville’s new registration software beginning with the July/August newsletter. At that time, you will be able to register from the comfort of your own home! You may still mail or drop-off your registration forms at the Danville Senior Center and they will continue to be handled as they always have been. On-line registration for residents will begin at 8:30 a.m. on June 10 for July/August classes.
October 28 Mark your calendar!
Time: 4:00 p.m.
Location: Danville Senior Center, Meeting Room
INSIDE Senior Sneakers Trips
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Registration Form Classes
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Enrichment Programs Health & Wellness
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Community Resources
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Special Events
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Senior Sneakers Trips ACTIVITY LEVELS You must be able to walk six steep steps to board the bus. Please let us know if you have any physical limitations prior to signing up for a trip so staff can try to accommodate your needs ahead of time. All trips depart from Diablo Vista Park. Choose your level carefully:
LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair. LEVEL 2: Small amount of walking LEVEL 3: Moderate to heavy walking LEVEL 4: Heavy amount of walking/standing LEVEL 5: Strenuous walking/hiking
If you aren’t sure where you fit, call us at (925) 314-3490. Please note: Times listed for trips are approximate.
Senior Trip-Alcatraz
July/August Trips
Please Note: New cancellation policy regarding trips. Any cancellations on trips must be made 10 business days prior to the trip unless tickets have been purchased. Some trips may not be refundable.
Delancey Street Restaurant & Walt Disney Family Museum Wednesday, July 8, 10:00 a.m.-5:15 p.m. We will visit the Walt Disney Museum, where you’ll find animation, innovation, and inspiration as you immerse yourself in the remarkable life story of Walt Disney. The visit is designed for leisurely, self-guided touring. Prior to our visit, we’ll enjoy a hosted luncheon at the Delancey Street Restaurant. Fees: $98(R) $118(N). Activity Level: 2
S.F. Giants AT&T Stadium Tour Thursday, July 16, 9:00 a.m.-3:00 p.m. Get the players’ eye view of baseball’s perfect address, 24 Willie Mays Drive, better known as AT&T Park, home of the 2014 World Champion San Francisco Giants. At this spectacular ball field, home runs can be “splash hits” and the breathtaking bay view rivals the action on the field. On your behind-the-scenes ballpark tour you will go to places only the players and staff are allowed, including a dugout, indoor batting cage, Visitor’s Clubhouse, the Press Box, and a luxury suite. Our tour
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Danville Senior Services (925) 314-3490
will include a deli sandwich lunch at the ballpark and time to shop at the Giants’ gift shop. Fees: $91(R) $109(N). Activity Level: 3
Hakone Gardens, Saratoga (Group size limited to 22) Tuesday, July 28, 9:00 a.m.-4:00 p.m. Visit Hakone Gardens for a docent-led garden tour, tea ceremony, and kimono-wearing demonstration. Come experience Hakone, the oldest Asian and Japanese estate in the Western Hemisphere--18 acres of magnificent beauty nestled in the verdant hills of Saratoga overlooking Silicon Valley. Hakone Gardens is a tranquil place of peace and harmony. Prior to our visit, enjoy a hosted lunch at Holder’s Country Inn. Fees: $98(R) $118(N). Activity Level: 3
Pasta Pelican Luncheon & St. George Spirits Tour/Tasting Wednesday, August 12, 10:30 a.m.-4:30 p.m. St. George Distillery tours are an extraordinary way to learn about craft distillation and artisanal spirits. The
Senior Sneakers Trips / Buzz Sessions St. George Spirits Tour (continued...) tour provides an overview of the production area, with the chance to view the stills, fermentation tanks, barrel storage, and bottling line. Tours conclude in the tasting room and include a selection of six of our spirits—all made onsite! The distillery is located on the old Alameda military base and the property boasts city views. Prior to our tour, we’ll enjoy a hosted waterfront luncheon at Pasta Pelican. Fees: $114(R) $137(N). Activity Level: 2
Cliff House Restaurant Luncheon and Conservatory of Flowers, Golden Gate Park
Buzz Sessions What’s the Buzz on topics and issues facing today’s older adults? Join us to talk to the experts. Sessions are free! Please contact Senior Services at (925) 314-3490 or seniors@ danville.ca.gov if you have any suggestions or would like to offer a buzz session!
Get Moving: Trekking Poles to Improve Your Quality of Life
Wednesday, August 19, 10:00 a.m.-4:00 p.m.
Tuesday, July 7, 10:00 a.m.-11:00 a.m.
The world-famous Cliff House is part of the Sutro Historic Landscape District located in the Golden Gate National Recreation Area. Our visit will include time to visit the Cliff House gift shop located in the new Sutro wing which offers historic memorabilia, gifts, and crafts. Following lunch, we’ll enjoy a docent-led tour discovering the history and beauty of the Conservatory of Flowers. You will encounter the oldest remaining municipal wooden conservatory in the U.S., and browse through some of the most exotic-looking blooms. Hosted three-course bistro lunch at San Francisco’s Cliff House Restaurant. Fees: $113(R) $136(N). Activity Level: 3
Location: Danville Senior Center Presenter: Kaylynn Schreve, Wellspring Fitness + Balance Training
Treasure Island Flea Market
Tuesday, July 14, 10:00 a.m.-11:00 a.m.
Saturday, August 29, 10:00 a.m.-4:00 p.m.
Location: Danville Senior Center Presenter: Dr. Wilson Tsai
If you’ve never visited the man-made island in San Francisco built for the 1939 Golden Gate Exposition, this is your opportunity. Join your Danville Senior Sneaker friends for a day on Treasure Island. You’ll be dazzled by outstanding views while you shop for highend crafts, vintage treasures or one-of-a kind goodies at the Treasure Island Flea Market. Lunch is on your own, but with more than 20 gourmet food trucks at the flea market, you’re bound to find something to suit your taste! Fees: $53(R) $64(N).
Learn the multiple benefits older adults can gain from walking with trekking poles over walking without them. Trekking poles can aid your balance, preserve your knees, ankles and hips and also help with weight management as you burn more calories than ordinary walking. Attend this class to learn the basics and get you prepared to walk with poles in your neighborhood and on our trails.
Heartburn and Acid Reflux Bay Area Surgical Specialists
Millions of Americans suffer from GERD, also referred to as heartburn and acid reflux. The good news is, you don’t have to continue suffering from it. Dr. Wilson Tsai has developed The Heartburn Center of California for treatments and procedures to cure heartburn and acid reflux. Dr. Tsai can answer all of your questions regarding heartburn and discuss treatment options related to some of the symptoms.
Healthy Habits for a Healthier You Tuesday, July 21, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center Presenter: Lisa Price, Alzheimer’s Association
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research
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Buzz Sessions/Classes Healthy Habits for a Healthier You (continued...)
in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Organic/Local Food Delivery Service
Walking Safely-Improving Balance and Preventing Falls
Learn about the differences between organic and nonorganic produce and how to choose local produce over produce that has travelled hundreds and thousands of miles. Educate yourself so that you can make healthier, more informed, and more responsible choices with the food you eat.
Tuesday, July 28, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center Presenter: Linda Meneken, Wellness Safety Prevention Express
One in three adults over age 65 falls each year. And, every 15 seconds a senior visits an emergency room for a fall-related injury. Falls are the leading cause of fatal and non-fatal injuries for seniors. This class addresses balance issues and fall prevention principles including risk factors, balance and strengthening exercises, home modifications for safety, and resource/referral information. Sponsor: Caring Matters Home Care caringmattersbayarea.com
Maximize Your Memory: Tips and Strategies
Tuesday, August 18, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center Presenter: Katie Kavicky, Doorstep Farmers
Real Age: How Old Are You Really Tuesday, August 25, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center Presenter: Linda Meneken
Everything you always wanted to know about real (biological) age vs. chronological age, with a unique perspective from an experienced, senior physical therapist’s viewpoint! Can we stop aging? What do you think?
Danville Senior Book Club
Tuesday, August 4, 10:00 a.m.-11:00 a.m.
10:30 a.m.-12:00 p.m.
Location: Danville Senior Center Presenter: : Lisa Price, Alzheimer’s Association
Location: Danville Senior Center, Meeting Room
This presentation covers how memory works, the difference between normal & abnormal memory loss, tips for increasing your memory, and three keys to maintaining brain health.
Gift of a Lifetime – A Lasting Connection to a Child You Love Tuesday, August 11, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center Presenters: Kim Smith & Samantha Sagers-Davenport
Learn about an exciting opportunity to give a child a financial head start in life, teach the responsibility of protecting loved ones and providing a gift that your child won’t outgrow. Learn why this strategy might be appropriate for a child and how it can be customized to meet the needs of your family.
Join friends each month as they discuss the preselected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. Fees: Free.
JULY BOOK SELECTION The Orchardist By Amanda Coplin
Set in Washington state in the early 20th century, The Orchardist tells the story of a farmer who has lived alone since his sister disappeared from their orchard when he was a young man. His life is changed when two young pregnant teens, escaping from a horrific situation arrive at the orchard and he decides to let them into his life. (Meets July 8)
AUGUST BOOK SELECTION The Husband’s Secret By Liane Moriarty
Imagine your husband wrote you a letter, to be opened after his death. Imagine, too, that the letter contains his
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Classes Book Club (continued...)
deepest, darkest secret--something with the potential to destroy not only the life you have built together, but the lives of others as well. And then imagine that you stumble across that letter while your husband is still very much alive. (Meets August 12)
(classes listed alphabetically) ACBL Bridge Friday, July 10 – August 28, 9:30 a.m.-1:30 p.m. Location: Danville Senior Center, Room A Instructor: David Sterling
Friday morning play is limited to players with less than 1500 Master Points. Join a friendly and fun game. Preregistration advised. Call David at (925) 683-1083 for available partners (not guaranteed). Fees: $6 per day(R) $7 per day(N).
Acrylic Painting Monday, July 6 – July 27, 10:00 a.m.-11:30 a.m. Location: Danville Senior Center, Art Room Instructor: Zina Kassab
Learn all about painting with acrylics, with emphasis on composition, color mixing and brush work. Participants will be guided throughout the class with a step-by-step demonstration. Fees: $70(R) $84(N).
Cane-Doh Tuesday, July 7– August 25, 9:00 a.m.-10:00 a.m. Location: Town Meeting Hall, Auditorium Instructor: Bob Worthington
In an attack, when seconds count and law enforcement is a minute away, what can you do? Start today by trying something new and staying fit at the same time. Nine weeks of low impact training on how to use a walking stick to defend yourself. Bring your own cane (wooden preferred). Wear comfortable, loose clothing. No opentoed shoes, sandals or finger rings. Fees: $65(R) $78(N).
Classes AARP Smart Driver Course-1 day Thursday, July 9, 9:00 a.m.-1:00 p.m. Location: Oak Hill Park Community Center, Meeting Room Instructor: Certified AARP Volunteer Instructor
This course is designed for drivers 50 and older, and covers normal physical changes and techniques to compensate for these changes. The course includes an auto insurance discount certificate. Checks should be made payable to AARP at beginning of class. Fees: $15 AARP members, $20 non-members. Instructor cannot accept cash. 1-day course.
Conversational Chinese for Travelers Saturday, July 11 – August 29, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Instructor: Yan Lai
This class enables students to obtain beginning Mandarin (Putonghua) Chinese-speaking skills, as a tourist would need on a vacation or on a business trip to China. Learn the most commonly used words and verbs in specific situations with basic grammar taught throughout the course. Fees: $40(R) $48(N).
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Classes
(classes listed alphabetically)
Cooking with James-Summer Faire
Game Day
Thursday, July 9, 2:00 p.m.-3:30 p.m.
Friday, July 10 – August 28, 10:30 a.m.-1:30 p.m.
Location: Danville Senior Center, Community Hall A Instructor: James Donnelly
Location: Danville Senior Center, Community Hall C
This month we will be preparing some classic childhood favorites with a twist. A refreshing vegetable salad and a salmon soufflé. Fees: $8(R) $10(N).
Games, games, games galore at the Danville Senior Center. Play your favorite board games, cards, dominoes poker (chips only), Pickleball and Corn Hole. Bring your friends for a morning of fun. Fees: Free.
Dancercise
Gentle Stretch
Wednesday, July 1 – August 26, 10:50 a.m.-11:40 a.m.
Monday, July 6 – August 31, 2:30 p.m.-3:30 p.m. Wednesday, July 1 – August 26, 2:30 p.m.-3:30 p.m.
Location: Danville Senior Center, Community Hall Instructor: Jennifer Gorman
A variety of steps will be taught and combined to make a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Fees: $18(R) $22(N).
Location: Danville Senior Center, Community Hall Instructor: Sylvia Rodriguez
Treat the body to healthy stretching that elongates muscles, aligns joints and improves flexibility, balance and core condition. Bring a mat and a dish-sized towel. Fees: Mon-$45(R) $54(N); Wed-$45(R) $54(N).
Hand Painting on Glass Tuesday, July 7 – July 28, 10:00 a.m.-11:30 a.m. Location: Danville Senior Center, Art Room Instructor: Zina Kassab
Participants will learn to paint on clear and colored glass such as plates, vases, wine glasses and candle holders, using different designs to change any ordinary glass to an artwork. Participants will be guided throughout the class with a step-by-step demonstration. Fees: $70(R) $84(N).
Hawaiian Hula-Beginning Level Tuesday, July 28 – August 25, 6:00 p.m.-7:00 p.m. Location: Danville Senior Center, Community Hall A&B Instructor: Joycelyn Sprague
Peruvian Cooking Class
Easy Lace Scarf Wednesday, August 19, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
This class is for beginning knitters who want to venture beyond knit and purl stitches. We will make a very simple eyelet scarf, perfect for cool summer nights. Bring at least 200 yards of fingering or DK weight wool or wool blend yarn, and sharp size 10 straight or circular knitting needles. Fees: $50(R) $60(N).
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Hula anyone? This class is designed to introduce students to the Hawaiian culture and language through hula. Students will learn the basic foot and hand motions required to learn the hula. Wear comfortable clothes and get ready to dance. Fees: $35(R) $42(N).
Interval Training Wednesday, July 1 – August 26, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Community Hall B&C Instructor: Sylvia Rodriquez
If you’re looking for an effective way to train every part of your body in every way, give this class a shot! Start with traditional calisthenics and body weight exercises
Classes Interval Training (continued...)
and rotate moves every thirty seconds for a full body workout. Fees: $75(R) $90(N).
(classes listed alphabetically) Lei Making Workshop (continued...)
Jacki Sorenson’s Aerobic Dance
leis will be provided. Bring a bucket style container to store your completed and incomplete leis. Fees: $10(R) $12(N) material fee of $25.
Monday and/or Wednesday, July 6 – August 19, 5:30 p.m.-6:30 p.m.
Line Dance (Beginner/High Beginner) Thursday, July 2 – August 27, 10:00 a.m.-11:00 a.m.
Location: Danville Senior Center, Community Hall Instructor: Lorie McGuinness
Location: Danville Senior Center, Community Hall Instructors: Joyce Lee and Minnie Choi
This class is a dance fitness class for the non-dancer that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format suitable for all ages and active seniors. Wear comfortable clothes and bring a floor mat. Hand held, 2-4 lb. weights are recommended, but not required. Note: Class is designed to meet Monday and Wednesday. For one-day only option, register for either the Monday OR Wednesday session. Fees: Mon-$56(R) $67(N); Wed$56(R) $67(N); Mon and Wed- $98(R) $118(N).
Explore different music from a variety of music genres. Each dance is repeated until everyone is comfortable with the dance. Watch our dances on YouTube Channel superlinedance.com. Fees: $27(R) $32(N).
Kamanawanaplaya Ukulele Thursday, July 2 – August 27, 4:00 p.m.-6:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Jack Fraser
Have fun singing and playing the ukulele! Players must provide their own ukulele and will be asked to purchase a songbook with 365 songs for approximately $35. Fees: $18(R) $22(N).
Knit & Crochet Workshop Wednesday, July 29, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
Want help with your current project? Need a refresher on a crochet or knitting technique? Get support from a teacher and share tips with fellow crafters. Students should bring their own materials. This class is open to all levels. Fees: $35(R) $42(N) per class.
New! Lei Making Workshop Saturday, August 1, 10:00 a.m.-12:00 p.m. Location: Danville Senior Center, Community Hall B&C Instructor: Joycelyn Sprague
This class is designed to teach students three leimaking techniques: how to string a lei, how to create a braided lei (haku) and how to twine a lei (wili). Fresh flowers and the necessary materials to create the various
Line Dance (High Beginner/Easy Intermediate) Thursday, July 2 – August 27, 11:15 a.m.-12:15 p.m. Location: Danville Senior Center, Community Hall Instructor: Joyce Lee and Minnie Choi
A fun, healthy, social workout. Current choreographies will be taught to a variety of music genres with both fast and slow dance. Watch our dances on YouTube Channel superlinedance.com. Line dance experience, familiarity with terminology, count and basic steps preferred. Fees: $27(R) $32(N).
Line Dance (High Beginner/Easy Intermediate) Monday, July 6 – August 31, 7:00 p.m.-8:30 p.m. Location: Danville Senior Center, Community Hall Instructors: Joyce Lee and Minnie Choi
Explore different music from a variety of music genres. Each dance is repeated until everyone is comfortable with the dance. Watch our dances on YouTube Channel superlinedance.com. Fees: $36(R) $43(N).
Luk Tung Kuen Wednesday, July 1 – August 26, 10:00 a.m.-10:40 a.m. Location: Danville Senior Center, Community Hall Instructor: Chia Chia Chien
This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5-10 times. Fees: $18(R) $22(N).
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Classes (classes listed alphabetically) New Techniques Sudoku Friday, July 10 – August 28, 1:00 p.m.-2:00 p.m. Location: Senior Center, Meeting Room Instructor: Michael McGrath
Sudoku offers mental benefits by building logical skills and enhancing mental sharpness. Learn the strategy behind this fun game originating from the 2000 year-old Chinese “Magic Box.” Fees: $8(R) $10(N).
Peruvian Flavors - Italo Friday, August 7, 5:30 p.m.-8:30 p.m. Location: Danville Senior Center, Community Hall A/Kitchen Instructor: Nora Frazier
Influenced by Italian cuisine, many Peruvian dishes have Italian brand names as well as Italian ingredients, like the famed Risotto, (entrée) with shrimp, portobello mushrooms. Causa Trio Tasting will be the appetizer, including crab and smoked salmon on seasoned potato Causa. Dessert: Layered quinua & sautéed cinnamon mango pudding. 1 class; $16 supply fee due at class. Fees: $50(R) $60(N).
Peruvian Menu - Italian Wednesday, July 8, 5:30 p.m.-8:30 p.m. Location: Danville Senior Center, Community Hall A/Kitchen Instructor: Nora Frazier
Italians established their small businesses and intermarried while fusing their ‘Old World’ cuisine with the existing Native /Spanish one. Appetizer: Peruvian olive canapés: golden raisins, pecan, Peruvian chili and onion on Italian crostini. The Entrée: Fettuccini au gratin in shrimp and crab sauce; for dessert: apricot-coconut torta-milk caramel, apricot preserves, Italian merengue, port wine. Fees: $50(R) $60(N). $16 materials fee.
Qigong-Shibashi for Seniors Wednesday, July 1 – August 26, 12:00 p.m.-1:00 p.m. Location: Danville Senior Center, Community Hall Instructor: Jim Donnelly
Qigong is a mild exercise system practiced for health maintenance, healing and increasing vitality. Qigong is an integration of physical postures, breathing technique and focused intentions. The gentle movements reduce stress, build stamina, increase vitality and enhance the
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Qigong-Shibashi for Seniors (continued...)
immune system. Shibashi is an 18 movement form of Qigong. Fees: $18(R) $22(N).
Senior Bocce Tuesday, July 7 – August 25, 9:30 a.m.-11:30 a.m. Wednesday, July 8 – August 26, 9:30 a.m.-11:30 a.m. Thursday, July 9 – August 27, 9:30 a.m.-11:30 a.m. Location: Sycamore Valley Park, Bocce Courts
Enjoy the fun and relaxing game of Bocce! Meet new people or bring your friends to this social activity. Basic instruction will be given to all newcomers. Games will be played at the Bocce courts at Sycamore Valley Park. Please sign up for one class per person, per session. Fees: $24(R) $29(NR).
Senior Stretch Friday, July 10 – August 28, 9:15 a.m.-10:15 a.m. Location: Danville Senior Center, Community Hall B&C Instructor: Sylvia Rodriguez
Stretching is the process of elongating the muscles, tendons and ligaments that connect the muscles and bones of the body, which is not only an important part of a physical fitness regimen, but also of living a healthy life. Bring a mat to class. Fees: $25(R) $30(N).
Sit and Get Fit Monday, July 6 – August 24, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Sylvia Rodriguez
This class is for those who want to become more fit while seated. Exercises include cardio dance, resistance training and yoga stretches in a chair. For those who are able to stand, we will use the chair to practice some balance. Modifications will be offered. A body in motion is what matters most. Fees: $90(R) $108(N).
Strength and Tone Thursday, July 2 – August 27, 4:15 p.m.-5:15 p.m. Location: Danville Senior Center, Community Hall B&C Instructor: Parandise Banifatemi
We will work every major muscle group. This total body toning and strengthening class uses a variety of resistance options. The certified master instructor uses dynamic resistance training & Zumba moves to increase muscle strength, improve mobility, posture and coordination. Instructor will provide dumbbells. Fees: $63(R) $76(N).
Classes Tai Chi
Writing Group
Wednesday, July 1 – August 26, 9:00 a.m.-9:50 a.m.
Friday, July 10 – August 28, 10:00 a.m.-12:00 p.m.
Location: Town Meeting Hall Instructors: Josie Fong & Cynthia Lau
Location: Danville Senior Center, Meeting Room Instructor: Gordon Lindsay
Learn a popular cultural exercise with body movement, balance control, muscle coordination and stretches. Fees: $18(R) $22(N).
The purpose of this group is to give participants a weekly schedule for writing and provide support by writing in the same room together. The group is based on the Shut Up and Write Groups throughout the Bay Area. We’ll have approximately 10 minutes to chat about writing at the end of each session. We won’t share aloud and there will be no writing exercises. Fees: Free.
T’ai Chi & QiGong Tuesday, July 7 – August 25, 10:30 a.m.-11:30 a.m. Location: Danville Senior Center, Community Hall A&B Instructor: Mary Case
Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone’s range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. Fees: $18(R) $22(N).
Watercolor Series I Wednesday, July 8 – July 22, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
Discover how fun and easy it is to paint in watercolor. Learn how to blend and mix colors, layer washes and paint beautiful still-life pictures. Students should bring watercolor paper, brush, and red, yellow or blue paint. $16 materials fee payable to the instructor on the first day of class. Fees: $75(R) $90(N) per class.
Yoga
Monday, July 6 – August 31, 11:00 a.m.-12:15 p.m. Location: Danville Community Center, Valley Oak Room
Monday, July 6 – August 31, 12:30 p.m.-1:45 p.m. Location: Town Meeting Hall
Wednesday, July 1 – August 26, 8:15 a.m.-9:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Marcia Conroy
Basic foundations of yoga are taught in a gentle modified style. Focus includes stretching, weightbearing poses, sequences of poses designed to improve heart rate, enhance mobile stability, and stress relief. Yoga mat required. Wear comfortable clothing. Fees: $90(R) $108(N).
Zumba
Monday, July 6 – August 31, 4:15 p.m.-5:15 p.m. Wednesday, July 1 – August 26, 4:15 p.m.-5:15 p.m. Monday and Wednesday, July 6-August 26, 4:15 p.m.-5:15 p.m (Sign up for Monday and Wednesday and save! ) Location: Danville Senior Center, Community Hall Instructor: Parandis Banifatemi
Zumba is an exciting and high-energy aerobic exercise using Latin rhythms with easy-to-follow moves. Routines feature fast and slow rhythms and music that are combined for aerobic endurance, muscle tone and flexibility. Ditch the workout! Join the Zumba party. Fees: Mon-$63(R) $76(N); Wed-$63(R) $76(N); Mon and Wed- $108(R) $130(N). Strength and Tone Class
www.danville.ca.gov
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Enrichment Programs/Health & Wellness Enrichment Programs
Health & Wellness Programs
One-on-One Computer Tutoring
Blood Pressure Screening
Location: Danville Senior Center, Conference Room
1st and 3rd Mondays, 10:00 a.m.-11:00 a.m.
Computer tutoring sessions are for those who need assistance in the areas below. Bring your e-mail address and password login information for all e-mail instruction. Pre-registration is required; participants may schedule an appointment by calling (925) 314-3490. Participants may only register for two appointments at a time. Fees: $2/per tutoring appointment.
Location: Danville Senior Center, Conference Room
Apple MAC Users Thursdays/Fridays: 2:00 p.m. and 3:00 p.m. Volunteer Instructor: Dale Lock
Dale offers hands-on sessions using your own Apple device (iMac, MacBook, iPad, iPhone, iPod, iPod Touch). Students must bring their own Apple device to the session. PC Users Every other Thursday: 9:30 a.m.-10:30 a.m. and 10:30 a.m.-11:30 a.m. Volunteer Instructor: Chuck Bieneman
Tuesdays: 9:30 a.m.-10:30 a.m. and 10:30 a.m.-11:30 a.m. Volunteer Instructor: Clark Murray
Questions on Microsoft Office programs and systems, setting up email, basic internet searches, printing and saving as well as configuring new laptops. Students may bring their own laptop or one with Windows XP will be provided.
Seniors can drop in for a free blood-pressure screening. No appointment necessary. Fees: Free.
HICAP Medicare Counseling for Medicare Beneficiaries and their Families
Wednesday, July 8, August 12, 8:45 a.m.-11:00 a.m. and 1:00 p.m. 4:00 p.m. Tuesday, July 28, August 25, 1:45 p.m. - 4:00 p.m. Location: Danville Senior Center, Conference Room
HICAP provides free and objective counseling and advocacy services for Medicare enrollment and with issues involving Medicare and associated insurance programs. For an appointment, call (925) 602-4168. Fees: Free.
Hiking Club The Danville Area Senior Hikes (DASH) is open to adults ages 55 and up. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Hikes are scheduled for the 2nd and 4th Wednesday of the month. Contact Senior Services at (925) 314-3490 or email seniors@danville.ca.gov to be added to the e-mail hike information list. Fees: Free.
Personal Counseling Services Location: Danville Senior Center, Conference Room
Discovery Counseling Center therapist, Dr. Fran Rapoport, is available for individual and group counseling services. Confidentiality and privacy will be protected. A grant from the Chevron Corporation enables seniors to have initial sessions at no cost. For an appointment, call Dr. Fran (925) 837-0505, ext. 314.
Welcome to Medicare Seminar Saturday, July 11 and August 8 10:00 a.m.-12:30 p.m.
Fashion Show
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Danville Senior Services (925) 314-3490
Location: Danville Senior Center, Senior Meeting Room Instructor: Contra Costa County Staff/HICAP Counselors
A workshop for those new to Medicare. You will learn
Local Resources/Special Events Welsome to Medicare Seminar (continued...)
about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session. Fees: Free.
Local Community Resources Notary Public Services Call Mary Maki at 925-683-2385 or email seniors@danville.ca.gov for an appointment.
Danville Senior Citizens Club Mondays, 9:00 a.m.-2:00 p.m. Location: Danville Senior Center, Community Hall
Mah-Jongg, and free drop-in bridge lessons available 9:00 a.m.-11:30 a.m. Bingo 11:30 a.m.-2:00 p.m. New members welcome. Membership fee: $15/year. Contact Patricia Graber at (925) 443-0268.
Seniors Bridge Fridays, 9:30 a.m.-12:30 p.m. Location: Town Meeting Hall
Call coordinators Flo Ahern at (925) 831-2171 or Bill Iles at (925) 216-1203 for reservations, or email williamiles@comcast.net. Experienced players only please. Fees: $2 per person, per day.
Special Events National Ice Cream Day Friday, July 17, 2:00 p.m. – 3:00 p.m. Location: Danville Senior Center, Community Hall
It was President Ronald Reagan who officially declared July as National Ice Cream Month in 1984, and established National Ice Cream Day as the third week in July. This year, join us at the Senior Center to celebrate National Ice Cream Day in honor of the popular dessert that’s guaranteed to lift you up and cool you down on even the hottest summer day. Fee: Free.
Taste and Toast of USA
Thursday, July 23, 7:00 p.m. – 8:30 p.m. Location: Danville Senior Center, Community Hall
Come celebrate beautiful USA! We will be exploring our wonderful coastlines, our glorious mountains and parks, and taste some amazing food that makes our country so unique. Fees: $6(R) $8(N). $10 door, after 5pm.
Indoor Tailgate Party Friday, August 7, Game Time 1:00 p.m.-4:00 p.m. Location: Danville Senior Center, Community Hall
Come watch S.F. Giants vs. Chicago Cubs on our two big screens at the Senior Center. Wear your Giants or Cubs clothes and bring your best tailgating chair! We will have game day snacks, drinks, and hotdogs. Hit a home run at our senior Home Run Derby competition. Fees: $5(R) $7(N).
Summer Highlights 30th Annual Music in the Park Summer Concert Series Town of Danville has booked a stellar lineup to ensure a rockin’ series of summer entertainment. Don’t miss out on these summer time events! July 11 - Rock tribute band Tainted Love Band July 25 - Platinum Rockstars Band August 8 - The Joy Drops Band August 22 - Michael Jackson Tribute, Foreverland Band
Downtown Events June 20 & 21 - Danville Summerfest July 4 - Parade July 16 - Hot Summer Nights Car Show August 13 - Hot Summer Nights Car Show August 20 - Downtown Art & Wine Stroll For information, visit danville.ca.gov or call 925.314.3400.
www.danville.ca.gov
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PRSRT STD
Town of Danville Senior Services 115 E. Prospect Avenue Danville, CA 94526
U.S. POSTAGE PAID DANVILLE, CA PERMIT NO. 253
Visit the Town of Danville Online: www.danville.ca.gov Danville Senior Services (925) 314-3490 Registration: June 10 – Residents, June 15 – Non-Residents View or download the Silver Streak online at www.danville.ca.gov/seniors or view a copy at any Town Office location.
Silver Streak Distribution
The Town of Danville will continue mailing the bi-monthly Silver Streak newsletter to Danville residents within the Town boundaries. Non-residents are encouraged to view or download the Silver Streak online at www.danville.ca.gov/seniors or view a copy at any Town Office location.
Legal Holidays Observed Friday, July 3 – Independence Day
Silver Screen Movies Location: Village Theatre Fees: FREE No movies in the months of July and August.
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Coming to the Village Theatre Art Gallery Seeing Red Juried Exhibition: June 26 – Aug 22, 2015 Artist Uncorked Class: July 30, 2015 Cool off your summer by joining us in painting an ocean/beach themed canvas. Young @ Art: August 20, 2015 Art class for children.
Danville Senior Services (925) 314-3490