New Programs for May and June Check out the following new classes; Interval Training, Cardio Mix, Hula Dancing, Seniors Acting Up, Grandparent & Grandchild Painting Class and Reformer Pilates. These programs will keep you healthy and get you moving.
Creating Your On-line Account If you have not yet created your on-line account, we encourage you to set up your NEW customer account today by following these directions:. • Go to www.danvillerecguide.com • Click on the Create an Account link (under the blue Sign In button) • Follow the system prompts For those of you who do not have computer access, the Danville Senior Center staff will be available to assist you with the process.
On-line Senior Registration begins in July! Senior registration for classes and programs will be available on-line through the Town of Danville’s new registration software beginning with the July/August newsletter. At that time, you will be able to register from the comfort of your own home! You may still mail or drop-off your registration forms at the Danville Senior Center and they will continue to be handled as they always have been. On-line registration for residents will begin at 8:30 a.m. on June 17 for July/August classes. Senior Staff is offering a class on the registration overview. Details are below for this free class:
Silver Streak OnlineRegistration Overview Tuesday, May 19, 12:00 p.m.-2:00 p.m. Thursday, May 28, 3:00 p.m.-5:00 p.m. Location: Danville Senior Center, Meeting Room
These sessions will cover the procedures for setting up your recreation account, and how to navigate the new system to search for and register for classes online. Bring your laptop, tablet, iPad or Smart phone to follow along with the instructor.
Senior Issues Sub-committee Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers.
Next Meeting July 22, 2015
Meetings for 2015: October 28 Mark your calendar!
Time: 4:00 p.m.
Location: Danville Senior Center, Meeting Room
INSIDE Senior Sneakers Trips
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Buzz Sessions
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Registration Form
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Classes
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Enrichment Programs Health & Wellness
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Community Resources
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Special Events
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Senior Sneakers Trips ACTIVITY LEVELS You must be able to walk six steep steps to board the bus. Please let us know if you have any physical limitations prior to signing up for a trip so staff can try to accommodate your needs ahead of time. All trips depart from Diablo Vista Park. Choose your level carefully:
LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair. LEVEL 2: Small amount of walking LEVEL 3: Moderate to heavy walking LEVEL 4: Heavy amount of walking/standing LEVEL 5: Strenuous walking/hiking
If you aren’t sure where you fit, call us at (925) 314-3490. Please note: Times listed for trips are approximate.
Senior Stretch Class
May/June Trips
Please Note: New cancellation policy regarding trips. Any cancellations on trips must be made 10 business days prior to the trip.
Pier 39 & Bubba Gumps Thursday, May 7, 10:15 a.m.-4:30 p.m. Visit Pier 39 in San Francisco for a hosted lunch at Bubba Gumps restaurant and free time to explore Pier 39 which offers street performers, live music, shopping and more. Fees: $80(R) $96(N). Activity Level: 3
the 36,000 square foot Georgian country house and spectacular 16-acre English Renaissance garden. Our visit will include a private tour of the home and gardens as well as a hosted lunch. Fees: $91(R) $109(N). Activity Level: 4
Charles M. Schulz Museum Tour
Graton Casino Trip
Wednesday, June 3, 9:30 a.m.-3:30 p.m.
Tuesday, May 19, 9:30 a.m.-3:30 p.m.
A guided tour through the Museum’s permanent exhibits; the re-creation of Schulz’s studio; outdoor gardens, Snoopy Labyrinth, and the Museum’s three changing galleries, where visitors can experience the breadth of Schulz’s influence. Tour Time: 45–60 minutes with additional time to view the galleries. Lunch is on your own. Fees: $56(R) $66(N). Activity Level: 2
Located in Sonoma County, Graton Resort & Casino is the complete entertainment experience featuring table games, the latest slot machines, upscale and casual dining. Receive a bonus book which includes a $10 slot credit and $5 off food purchases at participating concessions at the casino. Lunch on your own. Fees: $45(R) $54(N). Activity Level: 1
Filoli Home and Gardens Tour
V. Sattui Winery Tour, Tasting and Gourmet
Thursday, May 28, 9:00 a.m.-4:00 p.m.
Tuesday, June 16, 10:00 a.m.-5:00 p.m.
Recognized as one of the finest remaining country estates of the early 20th century, Filoli welcomes the public to this remarkable 654-acre property, including
Tour includes a history of the winery, the vineyard, crush pad, production room and barrel cellars. Enjoy a hosted gourmet picnic lunch. Afterward, proceed to a
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Senior Sneakers Trips / Buzz Sessions V. Sattui Winery Tour (continued...) tasting of six award-winning wines as well as the gift shop and deli. Fees: $108(R) $130(N). Activity Level: 3
Monterey Movie Tour Tuesday, June 23, 8:00 a.m.-4:30 p.m. Winding through Monterey, Pacific Grove and Carmel, this scenic tour also stops along the stunning 17-MILE DRIVE® in Pebble Beach. The three-hour adventure takes place aboard a customized luxury motor coach with high-back seats, overhead video screens and personal headsets. As you glide past sites made famous on the big screen, you’ll hear behind-the-scenes stories of Hollywood glamour. A hosted lunch at the Tap Room at Pebble Beach is included. Fees: $138(R) $166(N). Activity Level: 2
Buzz Sessions What’s the Buzz on topics and issues facing today’s older adults? Join us to talk to the experts. Sessions are free! Please contact Senior Services at (925) 3143490 or seniors@ danville.ca.gov if you have any suggestions or would like to offer a buzz session!
Vagabond Players, Seniors Acting Up Tuesday, May 5, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Sharon Redman
The Vagabond Players are celebrating 10 years of performances. Founder and Executive Director, Sharon Redman, celebrates the history of the Vagabonds in her presentation, From Sanbags to Velvet, and a decade of seniors acting up. Learn how you can also become a performer.
Take Care of your Back and Neck Tuesday, May 12, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Dr. Daniel McClelland, D.C.
This class is designed for those who experience discomfort or limitations in their back, neck, or shoulders. Taught by a spinal care and neck specialist, this will be an interactive and fun experience meant to teach and empower.
Will My Kids Ever Grow Up? Tuesday, May 19, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Fran Rapoport, Discovery Counseling
Explore the ways in which parenting adult children impact your life. Fran Rapoport, Ph.D. has worked with seniors for over 20 years.
Social Side of Retirement Tuesday, May 26, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenters: Kim S. Smith, MBA Financial Services Professional | MassMutual San Francisco
Did you know that you don’t have to take your Social Security retirement benefits at age 62? Come and learn a few facts about Social Security, including the future of Social Security, your Social Security retirement benefits and making a decision that’s right for you.
Getting Connected Tuesday, June 2, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Dave Casteel and Nat Rojanasathira, Town Staff
Learn to use your Smart phone as a way of connecting with the Town of Danville. Using Danville Connect, you can report issues to Police Services, Parks and Town Facilities, Planning and Development, as well as street and sidewalk issues, traffic, etc.
Silver Streak Trip and Travel Presentation Tuesday, June 9, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Kanen Tours Representative
A representative from Kanen Tours will be on hand to discuss upcoming trips offered by the Danville Senior Center. Bring your ideas and suggestions for trips you would like to see offered. Refreshments will be provided by Kanen Tours.
Falls are not an Inevitable Part of Aging Tuesday, June 16, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Alayne Blake
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Buzz Sessions/Classes Fall are not an Inevitable Part of Aging (continued...)
There are many reasons why people experience falls, but they range into three main categories. Internal factors such as health conditions or eyesight, external factors such as clutter or throw rugs on the floor, and behavioral factors such as lack of exercise and not using prescribed assistive devices. This presentation will provide an overview of these and provide many ways to prevent falls and discuss the fear of falling and how to overcome this.
New Advances in Behavioral Health Care, Memory Tuesday, June 23, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: William Shryer, DCSW, LCSW
In this session, you will learn to keep what you have and even to expand on it. Recent research has shown that many of the medications taken deplete the body of the building blocks of serotonin and dopamine, two neurotransmitters essential for memory, cognition and for feeling well. This presentation will challenge many of the previously-held theories.
Gardening in a Drought Tuesday, June 30, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Presenter: Matt Akabane
You can still have a beautiful garden, even during a drought. This session will prescribe ideas on how to keep your garden going during water conservation mandates. Fees: Free.
Danville Senior Book Club 10:30 a.m.-12:00 p.m. Location: Danville Senior Center, Meeting Room
Join friends each month as they discuss the preselected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. Fees: Free.
MAY BOOK SELECTION The Boys in the Boat By Daniel James Brown
The Boys in the Boat celebrates the 1936 Olympics in Berlin in which the U.S. Men’s eight-oared team stormed the rowing world, transformed the sport and galvanized
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Book Club (continued...)
the attention of millions of Americans. (Meets May 12)
JUNE BOOK SELECTION The Submission By Amy Waldman
A jury gathers in Manhattan to select a memorial for the victims of a devastating terrorist attack. The anonymous winner’s name is an American Muslim. The jury is cast into roiling debate about the claims of grief, the ambiguities of art, and the meaning of Islam. (Meets June 9)
Classes AARP Smart Driver Course-2 days Thursday, May 14 & May 21, 9:00 a.m.-1:00 p.m. Location: Oak Hill Park Community Center, Meeting Room Instructor: Certified AARP Volunteer Instructor
This course is designed for drivers 50 and older, and covers normal physical changes and techniques to compensate for these changes. The course includes an auto insurance discount certificate. Checks should be made payable to AARP at beginning of class. Fees: $15 AARP members, $20 non-members. Instructor cannot accept cash. 2-day course.
ACBL Bridge Friday, May 1 – June 26, 9:30 a.m.-1:30 p.m. Location: Danville Senior Center, Room A Instructor: David Sterling
Friday morning play is limited to players with less than 1500 Master Points. Join a friendly and fun game. Preregistration advised. Call David at (925) 683-1083 for available partners (not guaranteed). Fees: $6 per day(R) $7 per day(N).
Acrylic Painting Monday, May 4 – June 8, 10:00 a.m.-12:00 p.m. Location: Danville Senior Center, Art Room Instructor: Zina Kassab
Learn all about painting with acrylics, with emphasis on composition, color mixing and brush work. Participants will be guided throughout the class with a step-by-step demonstration. Fees: $100(R) $120(N). No Class: 5/25.
Classes
(classes listed alphabetically)
Bridge Basics Two: Competitive Bidding
Cooking with James-Bulgarian Cuisine
Wednesday, May 6 – June 24, 6:30 p.m.-8:30 p.m.
Location: Danville Senior Center, Community Hall A Instructor: James Donnelly
Location: Danville Senior Center, Meeting Room Instructor: Michael Gosnell
We will cover overcalls, take out doubles, weak 2 & 3 bids, Stayman, Jacoby transfers, strong 2C opening as well as a few other commonly-used conventions. Questions? Call Michael, (925) 949-9630. Completion of Bridge Basics One or a basic knowledge of bidding required. $12 materials fee. Fees: $100(R) $120(N).
Cane-Doh Tuesday, May 5 – June 30, 9:00 a.m.-10:00 a.m. Location: Town Meeting Hall, Auditorium Instructor: Bob Worthington
In an attack, when seconds count and law enforcement is a minute away, what can you do? Start today by trying something new and staying fit at the same time. Nine weeks of low impact training on how to use a walking stick to defend yourself. Bring your own cane (wooden preferred). Wear comfortable, loose clothing. No opentoed shoes, sandals or finger rings. Fees: $65(R) $78(N).
NEW! Cardio Mix Tuesday, May 5 – June 16, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Community Hall B&C Instructor: Michele Jajeh
This class will include exercises ranging from kickboxing to PIYO (a Pilates and Yoga Combo). You will find yourself feeling more energetic with increased mobility and strength. Join the challenge and have some fun. All fitness levels are welcome and exercises will be modified to meet your needs. Fees: $65(R) $78(N).
Conversational Chinese for Travelers Saturday, May 2 – June 20, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting Room Instructor: Yan Lai
This class enables students to obtain beginning Mandarin (Putonghua) Chinese-speaking skills, as a tourist would need on a vacation or on a business trip to China. Learn the most commonly used words and verbs in specific situations with basic grammar taught throughout the course. Fees: $40(R) $48(N).
Thursday, May 21, 2:00 p.m.-3:30 p.m.
This month, James will share Bulgaria’s most famous Shopska salad and Gyuveche, a popular catch-all dish. Fees: $8(R) $10(N).
Crochet - Beginning Wednesday, May 6, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
We will practice simple chain and single crochet stitches at a gentle pace and examine different yarns and examples of crochet. Bring a ball of worsted weight yarn and a size J crochet hook. Fees: $35(R) $42(N).
Crochet Series 1 Wednesday, May 13 – Wednesday, May 27, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
Learn the basic crochet stitches to make scarves and accessories. We will discuss how different yarns behave, and learn how to read simple written patterns. Bring a ball of worsted weight yarn and a size J crochet hook, a pair of scissors and a folder for handouts. Fees: $75(R) $90(N).
Crochet Series 2 Wednesday, June 3 – June 17, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
Beautiful lace stitches and construction techniques are used to make granny squares, flowers and hats. Graphs and pattern reading skills are further developed. Bring a ball of worsted weight yarn and a size J crochet hook, a pair of scissors and a folder for handouts. Previous enrollment in Crochet Series 1 is required. Fees: $75(R) $90(N).
Dancercise Wednesday, May 6 – June 24, 10:50 a.m.-11:40 a.m. Location: Danville Senior Center, Community Hall Instructor: Jennifer Gorman
A variety of steps will be taught and combined to make www.danville.ca.gov
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Classes
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Dancercise (continued...)
Gentle Stretch (continued...)
a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Fees: $18(R) $22(N).
May Fees: Mon-$15(R) $18(N); Wed-$20(R) $24(N). No class 5/25. June Fees: Mon-$25(R) $30(N); Wed$20(R) $24(N).
Declarer Play at Bridge
Grandparent & Grandchild Painting Class
Wednesday, May 6 – June 24, 10:00 a.m.-12:00 p.m. Location: Danville Senior Center, Art Room Instructor: Michael Gosnell
Learn the basics of declarer play. Topics include developing tricks, finesses, discarding and trumping losers, among others. A basic understanding of bidding is required. Fees: $100(R) $120(N).
Thursday, May 7 – June 11, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Art Room Instructor: Zina Kassab
In this class you and your grandchild will create a new greeting card each week using acrylic paint, brushes, markers and colored pencils. Youth participants should be at least 5 years old. Fees: $80(R) $100(N).
Finding Meaning in Our Retirement Years
Hand Painting on Glass
Friday, May 8 – May 29, 10:00 a.m.-12:00 p.m.
Tuesday, May 5 – June 9, 1:00 p.m.-3:00 p.m.
Location: Danville Senior Center, Meeting Room Instructor: Mark Batenburg
Location: Danville Senior Center, Art Room Instructor: Zina Kassab
Now that raising our families and work are behind us, what gives our lives meaning? Are you really fulfilled in retirement, or just keeping busy? This four-week course delves into the unique characteristics of these later years, and the skills and attitudes that can help us become fully the person we’ve had the potential to be all along. Fees: $8(R) $10(N).
Participants will learn to paint on clear and colored glass such as plates, vases, wine glasses and candle holders, using different designs to change any ordinary glass to an artwork. Participants will be guided throughout the class with a step-by-step demonstration. Fees: $120(R) $144(N).
Game Day Friday, May 1 – June 26, 10:30 a.m.-1:30 p.m. Location: Danville Senior Center, Community Hall C
Games, games, games galore at the Danville Senior Center. Play your favorite board games, cards, dominoes and poker (chips only). Ping-pong is also available. Bring your friends for a morning of fun. Fees: Free
Gentle Stretch (May & June)
New! Hawaiian Hula-Beginning Level Tuesday, May 19 – June 30, 6:00 p.m.-7:00 p.m. Location: Danville Senior Center, Community Hall A&B Instructor: Joycelyn Sprague
Hula anyone? This class is designed to introduce students to the Hawaiian culture and language through hula. Students will learn the basic foot and hand motions required to learn the hula. Wear comfortable clothes and get ready to dance. Fees: $35(R) $42(N).
May: Monday, May 4 – May 18, 3:00 p.m.-4:00 p.m. Wednesday, May 6 – May 27, 3:00 p.m.-4:00 p.m.
Hoppy Tuesdays @ The Growler Craft House (21& up)
Location: Danville Senior Center, Community Hall Instructor: Amy Puccinelli
Tuesdays, May 12 (IPA’s), June 2 (Ciders) 6:00 p.m.-7:30 p.m.
June: Monday, June 1 – June 29, 3:00 p.m.-4:00 p.m. Wednesday, June 3 – June 24, 3:00 p.m.-4:00 p.m.
Location: The Growler Craft House 515 San Ramon Valley Blvd., Danville Instructor: The Growler Craft House, Staff
Location: Danville Senior Center, Community Hall Instructor: Sylvia Rodriguez
Treat the body to healthy stretching that elongates muscles, aligns joints and improves flexibility, balance and core condition. Bring a mat and a dish-sized towel.
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For both craft beer enthusiasts and newbies alike! Taste and enjoy local, regional, and imported beers while learning about the brewing of craft beer and the history of beer making. Each class will include four beer tastings
Classes Hoppy Tuesdays (continued...)
(classes listed alphabetically) Kamanawanaplaya Ukulele (continued...)
and appetizers. Fees: $20(R) $24(N).
Instructor: Jack Fraser
New! Interval Training
Have fun singing and playing the ukulele! Players must provide their own ukulele and will be asked to purchase a songbook with 365 songs for approximately $35. Fees: $18(R) $22(N).
Wednesday, May 6 – June 24, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Community Hall B&C Instructor: Michele Jajeh
Take your fitness to the next level in this fun and energetic interval training class. You will push yourself through thirty-second intervals of higher intensity moves, followed by one minute of lower intensity moves. Michele’s interval training class is composed of creative and safe exercises appropriate for all fitness levels. Modifications will be made to meet your individual needs. Fees: $65(R) $78(N).
Jacki Sorenson’s Aerobic Dance Monday, May 4 – June 24, 5:30 p.m.-6:30 p.m.
Knit & Crochet Workshop (May & June) Tuesday, May 26, 1:00 p.m.-3:00 p.m. Wednesday, June 24, 1:00 p.m.-3:00 p.m. Location: Danville Senior Center, Art Room Instructor: Ilah Jarvis
Want help with your current project? Need a refresher on a crochet or knitting technique? Get support from a teacher and share tips with fellow crafters. Students should bring their own materials. This class is open to all levels. Fees: $35(R) $42(N) per class.
Location: Danville Senior Center, Community Hall Instructor: Lorie McGuinness
Line Dance (Beginner/High Beginner)
This class is a dance fitness class for the non-dancer that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format suitable for all ages and active seniors. Wear comfortable clothes and bring a floor mat. Hand held, 2-4 lb. weights are recommended, but not required. Note: Class is designed to meet Monday and Wednesday. For one-day only option, register for either the Monday OR Wednesday session. Fees: Mon-$56(R) $67(N); Wed$56(R) $67(N); Mon and Wed- $98(R) $118(N). No class 5/25.
Location: Danville Senior Center, Community Hall Instructor: Joyce Lee
Thursday, May 21 – June 25, 10:00 a.m.-11:00 a.m.
Explore different music from a variety of music genres. Each dance is repeated until everyone is comfortable with the dance. Watch our dances on YouTube Channel superlinedance.com. Fees: $18(R) $22(N).
Line Dance (High Beginner/Easy Intermediate) Thursday, May 21 – June 25, 11:15 a.m.-12:15 p.m. Location: Danville Senior Center, Community Hall Instructor: Joyce Lee
A fun, healthy, social workout. Current choreographies will be taught to a variety of music genres with both fast and slow dance. Watch our dances on YouTube channel superlinedance.com. Line dance experience, familiarity with terminology, count and basic steps preferred. Fees: $18(R) $22(N).
Line Dance (High Beginner/Easy Intermediate) Monday, May 4 – June 29, 7:00 p.m.-9:00 p.m. Ukulele Class
Kamanawanaplaya Ukulele Thursday, May 7 – June 25, 4:30 p.m.-6:00 p.m. Location: Danville Senior Center, Meeting Room
Location: Danville Senior Center, Community Hall Instructor: Joyce Lee
Explore different music from a variety of music genres. Each dance is repeated until everyone is comfortable with the dance. Watch our dances on YouTube channel www.danville.ca.gov
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Classes (classes listed alphabetically) Line Dance (continued...)
superlinedance.com. Fees: $28(R) $34(N). No class 5/25.
Luk Tung Kuen Wednesday, May 6 – June 24, 10:00 a.m.-10:40 a.m. Location: Danville Senior Center, Community Hall Instructor: Chia Chia Chien
This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5-10 times. Fees: $16(R) $19(N).
Mac-Senior Monday, May 4 – June 15, 11:00 a.m.-12:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Sharon Beck
This class delves deeper into applications such as photos, maps, visual voicemail and vocal texting. Prerequisite: Mac-Senior Basics or equivalent. Fees: $75(R) $90(N). No class 5/25.
Mastering Sudoku Friday, May 8 – June 26, 1:00 p.m.-2:00 p.m. Location: Senior Center, Meeting Room Instructor: Michael McGrath
Peruvian Flavors (continued...)
Italian brand names as well as Italian ingredients, like the famed Risotto with Shrimp and Portobello mushrooms. Appetizer: Causa Trio, including crab and smoked salmon on seasoned potato Causa. Dessert: Layered Quinoa & Sautéed Cinnamon Mango Pudding. Materials Fee: $16 to be paid to instructor. Fees: $50(R) $60(N).
Pole Walking for Balance and Mobility Thursday, June 18, 12:30 p.m.-3:30 p.m. Location: Danville Senior Center, Community Hall A&B Instructor: Jayah Faye Paley
Learn and practice skills to improve balance, gait, and strength. Walking with poles can significantly help your endurance and posture. Discover which poles fit you best and learn how to strengthen core muscles. Fees: $35(R) $42(N).
Qigong for Seniors Wednesday, May 6 – June 24, 12:00 p.m.-1:00 p.m. Location: Danville Senior Center, Community Hall Instructor: Jim Donnelly
Sudoku offers mental benefits by building logical skills and enhancing mental sharpness. Learn the strategy behind this fun game originating from the 2000 year old Chinese “Magic Box”. Fees: $8(R) $10(N).
Qigong is an integration of physical postures, breathing technique and focused intentions with gentle movements to reduce stress, build stamina, increase vitality and enhance the immune system. Recommend comfortable clothing and flat shoes. Fees: $16(R) $19(N).
Peruvian Cuisine - Italian Influence
Reformer Pilates for Seniors
Tuesday, June 2, 5:30 p.m.-8:30 p.m.
Tuesdays and Thursdays, May 5 – June 25, 1:00 p.m.-2:00 p.m.
Location: Danville Senior Center, Community Hall A/Kitchen Instructor: Nora Frazier
Appetizer: Dungeness Crab “a la Parmesana”, (fresh crab au gratin, Pisco brandy, hint of spice). Entrée: Spaghetti a la Puttanesca (fresh Peruvian version). Dessert: Peach Tres Leches (3 milk syrup infused cake, peaches, merengue, port wine). Materials Fee: $16 to be paid to instructor. Fees: $50(R) $60(N).
Peruvian Flavors - Italo Tuesday, May 5, 5:30 p.m.-8:30 p.m. Location: Danville Senior Center, Community Hall A/Kitchen Instructor: Nora Frazier
Influenced by Italian Cuisine, Peruvian dishes have
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Location: Danville Pilates Center, 790 San Ramon Valley Blvd., Suite 225 Instructor: Betty Neal
Reformer Pilates is designed specifically for seniors to safely strengthen and tone muscles for better posture and movement. This course is offered at the Danville Pilates Center. Fees: $300(R) $360(N).
Senior Bocce Tuesday, May 5 – June 23, 9:30 a.m.-11:30 a.m. Wednesday, May 6 – June 24, 9:30 a.m.-11:30 a.m. Thursday, May 7 – June 25, 9:30 a.m.-11:30 a.m. Location: Sycamore Valley Park, Bocce Courts
Enjoy the fun and relaxing game of Bocce! Meet new people or bring your friends to this social activity. Basic
Classes Senior Bocce (continued...)
Sit and Get Fit (continued...)
instruction will be given to all newcomers. Games will be played at the Bocce courts at Sycamore Valley Park. Please sign up for one class per person, per session. Fees: $24(R) $29(NR).
balance. Modifications will be offered. A body in motion is what matters most. May Fees: $30(R) $36(N). No class 5/25. June Fees: $50(R) $60(N).
Senior Softball (65 and up)
Tuesday, May 5 – June 9, 9:30 a.m.-10:30 a.m.
Wednesday, April 22 – September 23, 9:30 a.m.-11:30 a.m. Location: Ball Diamond 4 at Sycamore Valley Park
That’s right! We have year-round leagues on the synthetic turf fields at Sycamore Park. If you do not have a team to join, please call 314-3459, and we will assist you in finding one. Don’t miss out! Please note that teams must submit roster and payment in order to register and prior to playing any practices or games. Fees: $378 per team.
Senior Stretch Friday, May 1 – June 19, 9:15 a.m.-10:15 a.m. Location: Danville Senior Center, Community Hall B&C Instructor: Sylvia Rodriguez
Stretching is the process of elongating the muscles, tendons and ligaments that connect the muscles and bones of the body which is not only an important part of a physical fitness regimen, but also of living a healthy life. Bring a mat to class. Fees: $25(R) $30(N). No class 5/25.
Seniors Acting Up Tuesday, May 12 – June 16, 1:30 p.m.-2:45 p.m. Location: Danville Senior Center, Community Hall A Instructor: Sharon Redman
Have you ever wanted to try your hand at acting? It’s never too late. Act up in a casual, comfortable, fun class. This class is open to all skill levels. Fees: $48(R) $58(N).
Sit and Get Fit (May & June) May: Monday, May 4 – May 18, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Amy Puccinelli
June: Monday, June 1 – June 29, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Sylvia Rodriguez
This class is for those who want to become more fit while seated. Exercises include cardio dance, resistance training and yoga stretches in a chair. For those who are able to stand, we will use the chair to practice some
Spanish - Beginning Location: Danville Senior Center, Community Hall C Instructor: Marta Castaneda
This class is for students learning basic conversational Spanish, phrases, verb conjugation and vocabulary. Perfect for beginners. Materials fee: $2. Fees: $60(R) $72(N).
Spanish Conversation Monday, May 4 – June 8, 9:30 a.m.-10:30 a.m. Location: Danville Senior Center, Meeting Room Instructor: Marta Castaneda
This class is for students who have some knowledge of Spanish. We will continue learning vocabulary, grammar and conversational Spanish. Materials Fee: $2. Fees: $50(R) $60(N). No class 5/25.
Strength and Tone Thursday, May 7 – June 25, 4:15 p.m.-5:15 p.m. Location: Danville Senior Center, Community Hall B&C Instructor: Parandise Banifatemi
We will work every major muscle group. This total body toning and strengthening class uses a variety of resistance options. The certified master instructor uses dynamic resistance training & Zumba moves to increase muscle strength, improve mobility, posture and coordination. Instructor will provide dumbbells. Fees: $56(R) $67(N). Class on May 14 will be held at the Town Meeting Hall. No class: 6/4.
Tai Chi Wednesday, May 6 – June 24, 9:00 a.m.-9:50 a.m. Location: Town Meeting Hall Instructors: Josie Fong & Cynthia Lau
Learn a popular cultural exercise with body movement, balance control, muscle coordination and stretches. Fees: $16(R) $19(N).
T’ai Chi & QiGong Tuesday, May 5 – June 30, 10:30 a.m.-11:30 a.m. Location: Danville Senior Center, Community Hall A&B
www.danville.ca.gov
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Enrichment Programs/Health & Wellness Tai Chi and QiGong (continued...)
Instructor: Mary Case
Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone’s range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. Fees: $18(R) $22(N).
Writing Group Friday, May 1 – June 26, 10:00 a.m.-12:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Gordon Lindsay
The purpose of this group is to give participants a weekly schedule for writing and provide support by writing in the same room together. The group is based on the Shut Up and Write Groups throughout the Bay Area. We’ll have approximately 10 minutes to chat about writing at the end of each session. We won’t share aloud and there will be no writing exercises. Fees: Free.
Enrichment Programs One-on-One Computer Tutoring Location: Danville Senior Center, Conference Room
Computer tutoring sessions are for those who need assistance in the areas below. Bring your e-mail address and password login information for all e-mail instruction. Pre-registration is required; participants may schedule an appointment by calling (925) 314-3490. Participants may only register for two appointments at a time. Fees: $2/per tutoring appointment. Apple MAC Users Thursdays/Fridays: 2:00 p.m. and 3:00 p.m. Volunteer Instructor: Dale Lock
Monday, May 4 – June 29, 11:00 a.m.-12:15 p.m.
Dale offers hands-on sessions using your own Apple device (iMac, MacBook, iPad, iPhone, iPod, iPod Touch, or Apple TV ). Students must bring their own Apple device to the session. PC Users Every other Thursday: 9:30 a.m.-10:30 a.m. and 10:30 a.m.-11:30 a.m.
Location: Danville Community Center, Valley Oak Room
Volunteer Instructor: Chuck Bieneman
Monday, May 4 – June 29, 12:30 p.m.-1:45 p.m.
Questions on Microsoft Office programs and systems, setting up email, basic internet searches, printing and saving as well as configuring new laptops. Students may bring their own laptop or one with Windows XP will be provided.
Yoga
Location: Town Meeting Hall
Wednesday, May 6 – June 24, 8:15 a.m.-9:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Marcia Conroy
Basic foundations of yoga are taught in a gentle modified style. Focus includes stretching, weightbearing poses, sequences of poses designed to improve heart rate, enhance mobile stability, and stress relief. Yoga mat required. Wear comfortable clothing. Fees: $80(R) $96(N). No class 5/25.
Zumba
Monday, May 4 – June 29, 4:15 p.m.-5:15 p.m. Location: Danville Senior Center, Community Hall Instructor: Parandis Banifatemi
Zumba is an exciting and high-energy aerobic exercise using Latin rhythms with easy-to-follow moves. Routines feature fast and slow rhythms and music that are combined for aerobic endurance, muscle tone and flexibility. Ditch the workout! Join the Zumba party. Fees: $56(R) $67(N). No class 5/25.
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Danville Senior Services (925) 314-3490
Health & Wellness Programs Blood Pressure Screening
1st and 3rd Mondays, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Conference Room
Seniors can drop in for a free blood-pressure screening. No appointments necessary. Fees: Free.
HICAP Medicare Counseling for Medicare Beneficiaries and their Families
Tuesday, May 26, June 23, 1:45 p.m. - 4:00 p.m. Wednesday, May 13, June 10, 8:45 a.m.-11:00 a.m. and 1:00 p.m.-4:00 p.m. Location: Danville Senior Center, Conference Room
HICAP provides free and objective counseling and advocacy services for Medicare enrollment and with issues involving Medicare and associated insurance
Local Resources/Special Events HICAP Medicare Counseling (continued...)
programs. For an appointment, call (925) 602-4168. Fees: Free.
Hiking Club The Danville Area Senior Hikes (DASH) is open to adults ages 55 and up. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Hikes are scheduled for the 2nd and 4th Wednesday of the month. Contact Senior Services at (925) 314-3490 or email seniors@danville.ca.gov to be added to the e-mail hike information list. Fees: Free.
Personal Counseling Services Location: Danville Senior Center, Conference Room
Discovery Counseling Center therapist, Dr. Fran Rapoport, is available for individual and group counseling services. Confidentiality and privacy will be protected. A grant from the Chevron Corporation enables seniors to have initial sessions at no cost. For an appointment, call Dr. Fran (925) 837-0505, ext. 314.
Welcome to Medicare Seminar Saturday, May 16 and June 13 10:00 a.m.-12:30 p.m. Location: Danville Senior Center, Senior Meeting Room Instructor: Contra Costa County Staff/HICAP Counselors
A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session. Fees: Free.
Local Community Resources Notary Public Services Call Mary Maki at 925-683-2385 or email seniors@danville.ca.gov for an appointment.
Danville Senior Citizens Club Mondays, 9:00 a.m.-2:00 p.m. Location: Danville Senior Center, Community Hall
Danville Senior Citizens Club (continued...)
Mah-Jongg, and free drop-in bridge lessons available 9:00 a.m.-11:30 a.m. Bingo 11:30 a.m.-2:00 p.m. New members welcome. Membership fee: $15/year. Contact Patricia Graber at (925) 443-0268.
Seniors Bridge Fridays, 9:30 a.m.-12:30 p.m. Location: Town Meeting Hall
Call coordinators Flo Ahern at (925) 831-2171 or Bill Iles at (925) 216-1203 for reservations, or email williamiles@comcast.net. Experienced players only please. Fees: $2 per person, per day.
Special Events May Day BBQ Thursday, May 7, 11:30 a.m.-1:30 p.m. Location: Danville Senior Center, Community Hall
Come and enjoy the springtime weather, with a traditional BBQ. We will be serving hamburgers, hot dogs, sides and desserts. Mingle with friends and welcome in the warm weather. Backyard BBQ games will be set up for some friendly competition. Raffle tickets will be handed out to participants during the day. Fees: $8(R) $10(N).
Theater: Vagabond Players,
A Funny Thing Happened on the Way to the Forum Thursday, May 21, 1:00 p.m.-2:30 p.m. Location: Village Theatre and Art Gallery Presenters: Vagabond Players Club
The Broadway hit musical, set in Rome during the early years of the Roman Empire, opens with one of the musical’s most famous songs, Comedy Tonight, the ever-funny comic bit of mistaken identities. Fees: $8(R) $10(N).
Tango Lessons and Dance Night Friday, June 5, 6:30 p.m.-8:30 p.m.
Location: Danville Senior Center, Community Hall
Come and learn how to Tango! First hour will be lessons followed by a dance with snacks and beverages. This event is open to singles and couples. Fees: $8(R) $10(N).
www.danville.ca.gov
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PRSRT STD
Town of Danville Senior Services 115 E. Prospect Avenue Danville, CA 94526
U.S. POSTAGE PAID DANVILLE, CA PERMIT NO. 253
Visit the Town of Danville Online: www.danville.ca.gov Danville Senior Services (925) 314-3490 Registration: April 15 – Residents, April 17 – Non-Residents View or download the Silver Streak online at www.danville.ca.gov/seniors or view a copy at any Town Office location.
Silver Streak Distribution
The Town of Danville will continue mailing the bi-monthly Silver Streak newsletter to Danville residents within the Town boundaries. Non-residents are encouraged to view or download the Silver Streak online at www.danville.ca.gov/seniors or view a copy at any Town Office location.
Legal Holidays Observed Monday, May 25 - Memorial Day
Silver Screen Movies
Coming to the Village Theatre
Location: Village Theatre Fees: FREE
Role Players Ensemble and the Town of Danville presents: Of Mice and Men, by John Steinbeck April 17 – May 3, 2015
Movies are shown on Fridays at 1:30 p.m. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies. Pre-registration not required. Movie Dates: 5/1, 5/15, 6/5 and 6/19
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Tri Valley Repertory Theatre Presents Nunsense, by Dan Goggin May 9 – May 17, 2015 For more information visit villagetheatreshows.com or call 925.314.3400.
Danville Senior Services (925) 314-3490