JANUARY 2019
TABLE OF CONTENTS COMMUNI TY SPOTLI GHT Australia Day
RECIPES
What’s on Townsville
Aussie Burger
Townsville tourism awards
Barbecue prawns
Tips & tricks
Lamb chops
NQ wildlife care Inc.
Damper
Healthy eating
Lamingtons
The Oasis
Pan-fried mackerel
AIMS
Zavioli with spinach & ricotta
School holidays activity guide Salvation Army Services The art of Townsville Charity stores Historical Spotlight: Museum of Tropical Queensland Jokes Waterwise gardens
Produced by the participants of the Workways West End Townsville Work for the Dole Community ZINE project. Covers: Chris Brown
NQ WILDLIFECARE INC. Rescue & Care
“To rehabilitate sick, injured and orphaned wildlife from rescue to release.” NQ Wildlife Care, established in 1989, is a non-profit organisation that helps rescue and rehabilitate native wildlife in North Queensland. Initially the founding members objective was to provide a support platform for the wildlife carers already residing in Townsville, however over the years the need for more carers has grown significantly. The organisation now has over 250 volunteer members. With the care and rehabilitaion of over 3000 native animals a year, NQWC was able to establish a Wildlife Centre in 2008. The Centre is used for training new and experienced carers throughout the year. The aim is to be able to update the carer’s skills, as well as maintaining public awareness of the wildlife surrounding us, their needs and how to protect them. Native animals need special care. Their diets vary from species to species, for example, most native animals are not able to digest cow’s milk and must be given a special formula. Special care is essential to maximise their chances to return to the
Author: LB 12/18 | Acknowledgement: https://nqwildlife.org.au/
wild and survive, as they are taught to find their own food, avoid predators and not be humanised. What do you do if you come across a native animal? This depends on whether the animal actually needs help. If the animal is injured or in distress you can contact NQWC and they will either come out and rescue the animal or advise you over the phone on what to do. You can also go to their website and download their handy hints on how to safely help an animal so you can bring it to them. The NQWC relies on its volunteers, donations and sponsors to help support the ongoing needs of our wildlife. Throughout the year various fundraising events are held to help support their carers. The care network extends from Townsville to Ingham, the Burdekin, Charters Towers and all the way to Mt Isa. For further information you can contact NQWC Phone: 0414 717 374 Website: https://nqwildlife.org.au/contact/ Wildlfe Centre 25 Aitken St, Aitkenvale
Open: Every Sunday 10am – 2pm
AUSTRALIA DAY January 26th 2019
Every year on January 26th, we celebrate Australia Day. It’s a day that honours our Australians of the Year, citizenship ceremonies are held and everything Aussie, from BBQs to thongs, is celebrated with friends and family.
Our first Australian of the Year was in 1960. Sir Frank Macfarlane Burnet, winner of the Noble Prize for Medicine, was honoured for his medical research which helped pave the way for successful human organ transplants.
Australian of the Year Awards For over fifty years we have been recognising outstanding individuals for their contributions to helping shape our nation, inspiring us and being role models for all generations. Our recipients have included doctors, politicians, sportspeople, entertainers and many more. The awards are broken down into four catagories: Australian of the Year: this award celebrates the achievement and contribution of influential Australian citizens who are role models for us all. Senior Australian of the Year: this award is for Australians who are 65yrs and over. It recognises those who continually achieve and contribute to inspiring others. Young Australian of the Year: awarded to those who are 16yrs – 30yrs old. They are noted as being outstanding and exceptional in their fields. Australia’s Local Hero: The Local Hero is an Australian who has made extraordinary contributions to their local community. A State/Territory Award recipient from each category, will be put forward for the national awards.
Sir Frank Macfarlane Burnet
In 1968 Lionel Rose, World Champion Boxer, was our first Indigenous Australian of the Year. He inspired all with his determination to succeed and support his family. The Young Australian of the Year was introduced in 1979. In recognition of the achievements and dedication to strive for excellence Lionel Rose in their fields, the youth of Australia were honoured with their own award. The first Young Australian of the Year was Julie Sochacki for work with unemployed young people. A few years before she had found herself unemployed, so she enrolled in a course provided by the Service of Youth in South Australia. Being concerned with the high youth unemployment, she co-founded the ‘We Want Work Bureau’, with the aim of finding voluntary community
service work. Granted funding the following year it was renamed ‘Action’, and in its first year Julie found work for 165 young people. Our most notable Young Australian of the Year, although there have been many, was Cathy Freeman. Cathy was awarded the Young Australian of the Year in 1990. Cathy was encouraged by her mother and step-father to follow her dreams, as she showed great promise as an athlete from the age of eight when she won gold at the State Primary School Championships in Brisbane. At 16 she represented Australia at the Commonwealth Games Cathy Freeman in Auckland. She was the first Aboriginal athlete to win a Commonwealth Games gold medal. As an inspiration to young athletes as well as the Aboriginal community, her successful international career then led to Cathy receiving the Australian of the Year in 1998. 1999, International Year of the Older Persons, was also the first year that Australia honoured our first Senior. Awarded to those who are 65yrs and over for their continued contributions and achievements through ‘a lifetime of experience’. David Gordon Kirkpatrick, better known to Australians as Slim Dusty, was the first Senior Australian of the Year recipient. His contribution to the music industry spanned nearly six decades, and he had accumulated more Gold and Platinum records than any other Australian artist. Slim performed well into his seventies, with the release of his 100th album a year after he received the Senior of the Year. He was a great ambassador for country music in Australia and was one of the first musicians to be inducted into the ARIA Hall of Fame in 1988. Slim Dusty The Local Hero award was established in 2003. The award acknowledges those who have made extraordinary contributions in their local community. Brian Parry, a bush fire fighter, was the first to be awarded this honour. Starting his career as a volunteer, he became a professional firefighter in the 1970’s. In 1993 he was appointed Manager of Operations for the NSW Bush Fire Service. Shortly after, NSW had one of the worst fire seasons where 67 fires in total raged through the northern parts of NSW. In December of 2001, Parry once again became Brian Parry responsible for the safety of
thousands of people during the Shoalhaven fires. While earning the respect and gratitude of many in the community, he was also caring for his gravely ill wife. These awards offer the Australian public an insight into the evolving world of what Australia is achieving on not only a local and national level but also on an international level, through medical/science research, our sportspeople, arts and multiculturalism. An Honour Roll has been created on the National Australia Day website of all the the Australian, Senior, Young and Local Hero of the Year award recipients.
Citizenship Celebrations Around the nation Citizenship ceremonies will be performed as part of the Australia Day celebrations. For many it will be a time when they can officially call Australia home, and over 10,000 people will choose this day to became an Australian citizen. Citizenship symbolises unity as a nation, gives people the right to vote, stand for office and travel with an Australian passport. Most ceremonies are conducted by local government councils and are held as part of the Australia Day event. Townsville will also be celebrating Australia Day with a citizenship ceremony. The day will usually start with the annual fun run, followed by an Aussie breakfast and presentations of awards for the fun run. The citizenship ceremony will then commence, last year Townsville welcomed 39 people into our community to become Australian citizens. All are welcomed to these events with the raising of the State Flag, a 21-gun salute and fly-past by our Air Force, and our community Australia Day awards will also be incorporated into the day.
Our Aussie traditions Nothing says Australia Day like a good old BBQ. You can have one down at the beach, your local park or at home with the whole street involved. The attire for the day will be tshirts or singlets, shorts and thongs, and most will be adorned with the Aussie flag on clothing or temporay tattoos. Being the patriotic day that it is, many will also be engaging in some backyard cricket, even some bad singing of our national athem. Rounding off the night most local councils will put on a fireworks display or you can watch each of the capital cities fireworks on t.v. For many of us, this Australia Day will be a time to celebrate with family and friends, enjoying the day eating, swimming and relaxing in the sun.
Author: LB 12/18 | Acknowledgements: https://www.australiaday.org.au/
https://www.townsville.qld.gov.au/
WHAT’S ON Things to do in Townsville this January TOWNSVILLE FIRE VS
BUILD A CITY & PAINT LIKE PICASSO Build a City for 8yrs+ WHEN 07 Jan - 08 Jan 2019 02:00 pm - 04:00 pm every day, until 8th Jan 2019 COST $80 for course of 2 workshops Paint like Picasso for 10yrs+
WHEN
WHERE
DANDENONG RANGERS 04 Jan 2019 07:00 pm - 09:00 pm
Townsville Stadium Murry Lyons Cres Annandale 4814 QLD
WHEN 08 Jan - 09 Jan 2019 02:00 pm - 04:00 pm every day, until 9th Jan 2019 COST $80 for course of 2 workshops
CANBERRA CAPITALS 11 Jan 2019 07:00 pm – 09:00 pm
WHERE Riverway Arts Centre 20 Village Boulevard, Thuringowa Central 4817 QLD
SYDNEY UNI FLAMES 19 Jan 2019 07:00 pm – 09:00 pm COST Hollywood seats: $50 Grandstand Seats: Adult $20; Concessions $13; Child (3 - 17 Yrs.) $11.50; Family $50 (2Ad+2Ch) Restricted Vision Seats: Adult $17.50; Concessions $11.50; Child (3 - 17 Yrs.) $11.50; Family $50 (2Ad+2Ch)
INTRODUCING MERMAN MACK & FRIENDS WHEN 07 Jan - 13 Jan 2019 09:30 are - 11:30 am every day, until 13th Jan 2019 Second Show: 12noon on Friday 11th to Sunday 13th January. COST FREE with general admission or Reef HQ Aquarium Membership Merman Mack is a Reef Guardian. Merman Mack protects our future fish stocks by ensuring the Great Barrier Reef Marine Park zoning plan is being followed and checking the catch limits and size limits of fish caught. Learn about Mack’s role on the Reef in our new show.
Phone: 4773 6377 Email: admin@lalunanq.com Website: http://www.lalunanq.com/
GET ACTIVE EXPO WHEN 13 Jan 2019 10:00 am - 02:00 pm COST FREE WHERE Townsville Stadium Murray Lyons Cres, Annandale 4814 QLD
The once a year sport health and fitness is on again. Come and try sports and activities in the Active Zone. It’s free and there is something for everyone. Try multiple sports, children’s activities, sporting club sign-on, sporting exhibits, give away and more. Phone: 13 48 10 Email: enquiries@townsville.qld.gov.au Website: https://www.townsville.qld.gov.au/
HANDS ON WILDLIFE WITH RANGER DAN
SHREK THE MUSICAL WHEN 18 Jan - 27 Jan 2019 06:30 pm - 10:00 pm SHOW TIMES: Friday 18 January 6.30pm Saturday 19 January 2.30pm & 7.30pm Sunday 20 January 6.30pm
WHEN 17 Jan 2019 09:30 am - 12:00 pm
Friday 25 January 6.30pm Saturday 26 January 2.30pm & 7.30pm
COST FREE
Sunday 27 January 6.30pm
WHERE CityLibraries Thuringowa Central 86 Thuringowa Drive, Thuringowa Central 4817 QLD An interactive wildlife display and show where you can touch and hold a range of wildlife. Including lizards, snakes, crocodiles and cute and cuddly creatures. Sessions include an opportunity for a photo with the animals.
CITYLIBRARIES
COST TICKET PRICING: Adult $55 pp; Concession $50 pp; TCS Member $50 pp; Child (0-17yrs) $35 pp; Student $35 (full time tertiary); Group 0f 10+ $50 pp WHERE Townsville Entertainment Centre Entertainment Rd, Townsville City 4810 QLD EVENT CONTACT INFORMATION PHONE: (07) 4771 4000 EMAIL: soniawarrell@gmail.com WEBSITE: https://www.tcs.org.au
AUSTRALIA DAY WHEN 26 Jan 2019 06:45 am - 04:00 pm
Throughout the school holidays the CityLibraries will be hosting several free events. For more information: E: library@townsville.qld.gov.au W: https://www.townsville.qld.gov.au/facilities-andrecreation/libraries
COST FREE WHERE Jezzine Barracks & Strand Park
RIVERWAY MOVIE NIGHT Duck Duck Goose WHEN 18 Jan 2019 07:00 pm - 09:00 pm COST FREE WHERE Riverway Oval 20 Village Boulevard Thuringowa Central 4817 QLD
The Strand, North Ward 4810 QLD
Townsville City Council will host Australia Day celebrations starting at 6.45am at Jezzine Barracks followed by the Great Australian Bites event from 12 noon to 4pm at Strand Park. These events bring the community together to celebrate our multicultural society and the values, freedoms and lifestyle of our nation. TOWNSVILLE CITY NETBALL WHEN 30 Jan 2019 05:00 pm - 08:00 pm
A story about a young goose named Peng, who leaves his tight-knit flock for a life of adventure and narrowly rescuing two young ducklings. The makeshift trio embark on a beautiful and dangerous journey to reach their respective flocksBring your blanket along and enjoy a movie under the stars and raintrees at Riverway. EVENT CONTACT INFORMATION PHONE: 13 48 10 EMAIL: enquiries@townsville.qld.gov.au WEBSITE: https://www.townsville.qld.gov.au
COST FREE WHERE Townsville City Netball Courts, William Ingliss Drive, Annandale Qld 4814 QLD W: http://www.townsvillecity.qld.netball.com.au
Author: (LB and T.A 12/18) | Acknowledgments: https://whatson.townsville.qld.gov.au
TOWNSVILLE TOURISM AWARDS 2018 Winners
North Queensland – home of the tropical rainforest, majestic waterfalls, scenic vistas, serene beaches and an ocean with hidden wonders to explore. From the old to the new, the north has many different enterprises for entertainment and dining. Townsville celebrates its diversity in tourism with special awards presented via Townsville Enterprise. These awards recognise local entrepenuers and their businesses, highlighting the region’s flourishing tourism industry. The winners of the award catergories are: New Tourism Business Raven Tours Excellence in Customer Experience (Restaurants & Cafes) JAM Corner Excellence in Customer Experience (Accommodation) Grand Hotel and Apartments Townsville Excellence in Customer Experience (Tours & Attractions) Adrenalin Snorkel & Dive Major Festivals and Events (over 50,000 attendees) Watpac Townsville 400 Festivals and Events (under 50,000 attendees) Deadly Didge N Dance Festival Young Achiever Award Alison Crook (Fantasea Cruising Magnetic) Richard Power Award (outstanding contribution by an individual) Johnathan Thurston
Raven Tours Open for tours from February to November with four unique tour options to choose from. This small, locally run business has become quite popular with its tours being booked well in advance. The tours cater to people who like to explore the history and nature of the area, including the local cuisine. Each tour includes various options, and a full detailed listing can be found on their website or facebook page. https://www.raventoursqld.com.au Ravenswood Tour A bus trip from Townsville to Ravenswood and return, a relaxing and informative journey where you can take your time to discover, listen and learn about life during the gold rush. Accomodation is at one of the two “haunted by the past” hotels that were built in 1902. You can choose from the day tour or the overnight tour (includes a sunset tour in nature). This tour is an opportunity to relax and unwind in a time long gone. Waterfall Tour The waterfall tour is a full day trip including pick up and drop off to predetermined locations. The tour stops at Jourama Falls, Ingham for lunch at a local Italian Café
and lastly at Wallaman Falls, before returning to Townsville. If time permits, the tour can also stop by Frosty Mango for an icecream. This day involves walking and scenic viewing. Food and Wine Tour For the food lover, this tour caters to bringing you to the hidden gems of the local Hinchinbrook area. Taking you along to sample the amazing food and wines, you will graze your way through a variety of locations. Meeting and greeting with the business owners who will regale you with tales of their produce. Discounts on produce purchases is a given! Raven Tours even provides eskies in which you can keep your goods fresh until you return back to Townsville. Charters Towers Tour Includes three tours, the Venus Gold Battery, a tour of the town and an after dinner ghost tour. These tours take you on a journey into the past, a montage of Australian heritage and history, showing the growth of the area during the gold rush. Staying in the Royal Private Hotel, built in 1888. However fear not for old fashioned amenities, the hotel has had its bedrooms and ensuites upgraded.
Adrenalin Snorkel & Dive Offering a range of tours, trips, charters, liveaboards and diving courses to choose from. Choose to explore the Great Barrier Reef, or the SS Yongala shipwreck. Everything but your diving gear is supplied, and you can rest assured that the staff are thoroughly experienced and trained. You can also choose to charter a private vessel for a sunset cruise, fishing charter or round trip to Palm Island. Trips to the Great Barrier Reef run Tuesday, Thursday, Friday & Sunday (Monday during peak season or if privately chartered). You can also go on scheduled liveaboard trips where you actively participate in living on the ship while being able to explore the SS Yongala and Great Barrier Reef, both above and below the waves. If you choose to do a course though, be prepared and do your best, the trainers are fully qualified and ensure your safety while training. All courses are run throughout the year, see the website for more details. http://adrenalindive.com.au/
Watpac Townsville 400 Held annually in July, Townsville’s premier racing event attracts the attention of hundreds of thousands people, whether they watch at home or purchase tickets to watch trackside. The event is usually held on a Friday, Saturday and Sunday at the racetrack located around the Civic Theatre on Boundary Street. The track itself encircles a small part of the inner city area of Townsville and is a good location for commuting to and from accomodation. There is entertainment for the whole family during the days and a concert on Saturday night. Its always recommended to
book everything in advance, with hotels being booked up to 6 months or more in advance. The website has detailed information in relation to booking accomodation, event times, event parking and transport. More information can be found at https://www.supercars.com/townsville/
Deadly Didge N Dance Presented in April, over 3 days and 2 nights on Palm Island. This event features many musicians, singers, dancers and entertainers from local and afar. The event also presents workshops, storytelling, poetry, markets, children’s rides/amusements, traditional and contemporary foods and healing spaces. This event attracts many locals from the Townsville area and is a good opportunity for tourists and backpackers to learn more about the unique Aboriginal culture and history of the area. This year featured the attempts to break two Guinness World Records. https://palmislandcentenary2018.com.au/
Fantasea Cruising Magnetic This company is the most significant tourism contributor to the local Townsville area in terms of sea travel. They provide ferry services, for both walking and driving passengers who want to travel to and from Magnetic Island. Fantasea provide a necessary and professional service that reflects their hard work and dedication. Fantasea Cruising Magnetic is a significant contributor to Magnetic Island tourism by providing drive-on/drive-off and walk-on passenger convenience, as well as the transportation of all essential supplies to the island such as food, fuel, gas and construction materials for over the past 22 years, 365 days a year. Magnetic Island’s outstanding natural beauty and relaxed tropical island lifestyle is just a short, eight kilometre ferry ride from Townsville. Visitors can relax on secluded beaches, actively explore the island’s National Parks or experience the wonders of the surrounding Great Barrier Reef World Heritage Area, all in the comfort of their own car. Fantasea Cruising Magnetic is a long established marine transport and tourism operator based in Townsville. Proudly Queensland-owned and operated, it is part of the Riverside Marine Group founded in 1926. Fantasea Cruising Magnetic was originally purchased by Riverside Marine under the trading name Capricorn Barge Company Pty Ltd in 1990. They have a commitment to provide a professional service that reflects through the friendly staff, quality of service and the high standard of the vessel and ferry terminal presentation. http://www.fantaseacruisingmagnetic.com.au/
Author: AD December 2018 | Acknowledgement: https://www.townsvilleenterprise.com.au
HEALTHY EATING Look after yourself in 2019
The key to eating well is to enjoy a variety of nutritious foods. Eating a variety of nutritious foods can protect your body from chronic disease and may also increase the quality and longevity of your life. It is also important to drink plenty of water throughout the day.
The five food groups Your daily intake should include foods from each of the following five food groups:
fruit vegetables and legumes grain foods, mostly wholegrain and high fibre cereal varieties lean meats, poultry, fish, eggs, tofu, nuts and seeds milk, yoghurt and cheese
Within each group, the healthier choices are those that are lowest in saturated fats, added sugars and added salt. Fruit (2 serves) Fruit is the sweet, fleshy, edible part of a plant that usually contains seeds. It is generally eaten raw, but some varieties can also be cooked. They contain essential vitamins and minerals and can reduce the risk of heart disease and high blood pressure. Vegetables (5 serves) Vegetables can come from different parts of the plant, including the leaves, roots, flowers, stems and seeds. They are a great source of vitamins and minerals, as well as
dietary fibre. Vegetables can also lower the risk of developing cardiovascular disease. Grains (3-6 serves) Grain foods include wheat, oats, rice, rye, barley, quinoa and corn. They can be cooked and eaten whole, ground into flour to make bread and pasta, or made into breakfast cereals. They are a good source of both carbohydrates and protein, as well as fibre, vitamins and minerals. Grains can lessen the chance of getting heart disease and diabetes. Meat (2-3 serves) This group is high in protein and also provides a wide range of other nutrients such as iodine, iron, zinc and folate. Vitamins and minerals from foods in this group are easily absorbed by the body. Dairy (2-3 serves) Milk, cheese and yoghurt provide calcium and protein in an easily absorbable form and are also a good source of various vitamins and minerals. It is recommended that you choose the low-fat options in this group.
Food additives
Salt
These are substances added to food to preserve, flavour or enhance its taste or appearance. They can be natural or artificial, and can have some serious side effects to people’s health. Examples of food additives include:
preservatives colours flavours and flavour enhancers artificial sweeteners antioxidants
Preservatives To prevent the growth of mould, yeast and bacteria, preservatives are added to a wide range of foods. Soft drink, juice, bread, processed meats, cheese and wine are all examples of foods that have added preservatives. Colours When added to food, colours don’t do anything functional, they just change the food’s appearance. Flavours Sauces, savoury snacks, packet soups and noodles are examples of foods that have added ‘flavours’. Unlike aother additives, these don't have code numbers and may be labelled simply as 'flavouring' or 'flavour'. Artificial sweeteners These can be hundreds of times sweeter than sugar, and are most often used in diet/low-sugar foods and drinks. Antioxidants Oxidation leads to the spoilage of food and changes the chemical composition as well as nutritional value of food. To prevent or delay this, antioxidants are added. They are found in margarine/spreads, salad dressings, walnuts and pecans.
Fats and cholesterol Choosing the right types of fat to eat can have a big impact on your health. Healthy fats The best fats to include in your diet are monounsaturated (nuts, olives, avocados) and polyunsaturated (fish) fats.
Over time, eating too much salt can increase your risk of high blood pressure, which is a major risk factor for heart disease. The words ‘salt’ and ‘sodium’ are often used to refer to the same thing, but they are different. Salt is made up of sodium and chloride, and it’s the sodium in salt that can be bad for your health. You can improve your diet, and your health, by flavouring food with herbs and spices instead of salt. It is recommended to cut out the salt in packaged foods. If you do eat packaged foods, try a ‘No Salt’ or ‘Reduced Salt’ variety. Try to avoid products with more than 400mg of sodium per 100g. Ideally, the best option is less than 120mg of sodium per 100g.
Sugar Sugar is a major energy source for our bodies. But consuming too much sugar can lead to health problems, so it’s important to be aware of, and limit, the sugar content of the food you eat. Naturally occurring sugars are found in milk, fruit, vegetables and legumes. Added sugar is sugar that has been refined from plants such as sugar cane. They are usually added in large amounts to make cakes, biscuits and soft drinks. Added sugars usually do not come with helpful nutrients, which is why such foods are sometimes called ‘energy dense’ and ‘nutrient poor’.
The Health Star Rating system Making healthy food choices can be hard, especially considering the misleading claims food companies make. Since 2014, food manufacturers have been voluntarily implementing a system that rates the nutrition of packaged food. The Health Star Rating system ranks food products on a scale from half a star (least healthy) to five stars (most healthy), helping consumers to compare the health benefits of similar products. Under the system, packaged foods are given a star rating based on their nutritional profile. This is calculated using:
Saturated and trans fats These come from animal-based foods such as meat, poultry and butter, and are known to increase the body’s cholesterol.
Energy (kilojoules) Positive nutrients - dietary fibre, protein and the proportion of fruit, vegetable, nut and legume content Negative nutrients - saturated fat, salt and sugars
Cholesterol Cholesterol is a fat in your blood. High total blood cholesterol is a risk factor for heart disease. Plant sterols These can reduce cholesterol levels. They occur naturally in fruits, vegetables, nuts and grains.
Author: CB 12/18 | Acknowledgement: https://www.healthier.qld.gov.au
|
https://www.heartfoundation.org.au
TIPS & TRICKS A mix of tricks 1) Wash dark clothes like denim jeans and black tees in cold salty water to stop the dye from running. 2) Use a hot hairdryer to give a cake’s icing a glossy finish. 3) You can personalise a birthday cake by writing the person’s name in chocolate sauce on the edge of the plate. It’s a great idea for children’s cakes which often have other decorations on them, or office birthday cakes.
13) To prevent mould on fresh raspberries and strawberries, rinse them in a solution of one-part cider vinegar to 10 parts water. 14) Keep string shopping bags hanging on the kitchen doorknob for your dirty tea towels. When the time comes to clean up, just put everything together into the washing machine. 15) Soggy tomato sandwiches will be a thing of the past if you cut the tomatoes downwards instead of across. The slices stay much firmer. 16) When making mint sauce, dip the mint leaves in vinegar before chopping them and they’ll retain their bright green colour.
4) Secure a pair of earrings through the holes of a large button. That way, they’re easier to find. 5) To maintain moisture when cooking corn on the cob, wrap the corn in wet paper towel and cook in the microwave. 6) Keep your kitty litter smelling fresh by sprinkling a little bit of talcum powder at the bottom of the tray. Bye-bye horrible odours. 7)You can prep your morning smoothies for a quick blend on the go. Just pre-cut your fruit and pop it in a Ziplock bag. Keep it in the freezer for a delicious morning treat. 8) Glue a magnet on the bottom of your hammer. You can use the magnet to hold your nails. 9) To keep sandwiches that aren’t going to be eaten right away, cover them with lettuce leaves and a clean tea towel – they’ll stay fresh without drying out. 10) You can make your potatoes last longer by storing them with an apple in the mix. They won’t soften or bud nearly as fast. 11) To keep spiders out of your washing, every couple of months squirt surface spray in the holes of your clothes line where they hide to keep them under control. 12) Need to flick through a lot of paperwork? Wear a pair of rubber gloves – the extra grip will make it much easier.
Author: SD 12/18 | Acknowledgement: Take 5 magazine
17) Be vigilant about sharpening your cooking knives as this can save you precious hours when prepping your vegetables. 18) To remove the skin from roasted nuts, place them in a clean cloth or tea towel and rub hard for a minute. The husks will fall off easily. 19) When drying your shirts and tops, peg them on the clothes line by the underarms. This will prevent noticeable peg marks. 20) To keep soft drinks fizzy for longer, place an upsidedown teaspoon into the bottle. 21) Microwave your lemons for a short burst of 10-15 seconds before you use them. This will help get all the juice out. 22) Pour your favourite yoghurt into a plastic bag, snip a corner off, and squeeze out small circles onto a tray lined with baking paper. Pop them in the freezer for an hour, and you’ve got yourself a healthy snack. 23) When cutting an avocado, use the half without the stone first. The stone will help to keep the remaining half ripe for longer.
ADF COMMUNITY The Oasis Townsville
Townsville is a garrison city with a significant ex-ADF and current serving ADF community. For many, integrating back into ‘civillian life’ can be a difficult process. With this in mind, a site located in Oonoonba was redeveloped. With support from the local communnity, government and the ADF, a one stop support hub was created, The Oasis Townsville. Vision A thriving, respected, vibrant and well supported ex-ADF Community enhancing the economic prosperity of Townsville. The Oasis Townsville will offer a facility that is relaxing, welcoming and a one stop hub to accommodate veterans and their families. The facility will provide training and counseling rooms as well as office space to support the associations whose primary purpose is to support their members through connection and mateship. Values
M – Mateship: We will look after our mates and keep our mates safe
A – Advocacy: We will advocate for our mates T – Timeliness: We will ensure all support provided to our mates is timely
E – Empathy: We will be sensitive to the feelings and experiences of our mates
S - Support: We will strongly support our mates in all they
Mission The Oasis Townsville is to provide a concierge service for all current serving members and their families to transition into the Townsville Community and to improve the general health and wellbeing of the ex-ADF Community which serves to enrich their lives; help them connect to peers and services; and enhances their integration into the Townsville Community, with purpose and meaning. The Oasis’ aim is to bring the services of Ex-Service Organisations (ESOs) in the Townsville region to transitioning servicemen and women and to ex-ADF members who require their assistance. They will identify for them what ESOs provide, where they are and how to access them. Some of these Ex-Service Organisations include the Alliance of Defence Service Organisation (an advocacy to the Australian Fedral Parliament), Agri Veterans (to help find veterans work in agriculture), Defence Families Australia (represents the views of Defence Families) and Bravery Trust (provides financial support for those who suffered injury or illness during their service). A masterplan for the site at Oonoonba has now been approved. Currently The Oasis is operating out of 143 Walker St Townsville City (with many thanks to the Townsville City Council) until the development is complete. For more information you can go to the Oasis:
want to achieve
http://www.theoasistownsville.org.au
This motto forms the values for the recently opened ‘The Oasis Townsville’. The centre was created to assist veterans in gaining access to the services available to them in Townsville. This referral and support hub will help our veterans transition, connect and integrate into our community.
mailto:xo@theoasistownsville.org.au
Author: (L.B 12/18) | Acknowledgments: The Oasis Townsville
The Oasis Townsville on Facebook
National Sea Simulator What is the national Sea Simulator?
The Australian Institute of Marine Science (AIMS) is Australia’s tropical marine research agency, with it’s headquarters located just ouside Townsville. AIMS plays a vital role in providing large-scale, long-term and world-class research that helps governments, industry and the wider community to make informed decisions about the management and conservation of Australia’s marine habitats. AIMS is involved in all areas of marine research which includes.
Conducting strategic and applied research into marine life, from microbes to whole-of-ecosystems, and the processes that sustain them
Monitoring the condition and trends in health of the marine environment
Building models and decision-support tools to assist interpretation of the data collected
Developing a broad spectrum of enabling technologies, from molecular sciences to ocean technologies.
Established in 1972, AIMS was an explorer in its early years, defining the Great Barrier Reef and its biodiversity, and introducing Australians to the vast marine ecosystems across northern Australia. In the past 20 years AIMS focus has turned to monitoring and understanding the changes in these ecosystems, from Western Australia’s Scott Reef to Darwin’s coastal waters and the Great Barrier Reef. AIMS will be working to insure the next decade will be one of action, helping to sustain and repair these ecosystems in the face of a mounting pressures including changing climate, and also creating the tools to enable the best possible planning and decision-making for conservation and
Author: W.H December 2018 | Acknowledgments: aims.gov.au
sustainable development of the energy, mineral, tourism and food resources in and under Australia’s tropical oceans. The AIMS headquarters just south of Townsville is home to the most advanced research aquarium in the world, The National Sea Simulator (Sea Sim). Its proximity to the Great Barrier Reef along with access to research vessels and a world class laboratory, are all contributing factors that make Sea Sim one of the most attractive marine research facilities in the world, attracting scientists from all around the world.
What is the SeaSim? The National Sea Simulator is a world-leading experimental aquarium facility revolutionising marine science research.By integrating technology from the industrial processing sector and large-scale commercial aquariums. SeaSim can: 1. Precisely control complex combinations of environmental variables to accurately simulate both naturally occurring and human-influenced water conditions; 2. Undertake long duration, multi-organism experiments with corals, sponges and seagrasses in large-scale tanks with precise control over seawater and ambient conditions.
3. Increase knowledge rates through the development of model marine organisms, with the current focus on corals and coral reproduction. Innovative design infrastructure and key technologies set SeaSim apart from other marine research aquariums around the world. RESEARCH AT SEASIM SeaSim provides a platform for research in the effects of global, local and regional pressures such as climate change, costal development and marine traffic. Climate change Using precisely controlled and replicated conditions made possible by the SeaSim, it is possible to determine the responses of many reef species to cumulative impacts of climate change as well as other local factors. This allows researchers to recognise resilience and vulnerability across the Great Barrier Reef
Coastal and industry development Like many other coastlines around the world, Australia’s tropical coastline is becoming increasingly developed. AIMS is making advances in knowledge of coastal systems in tropical Australia using environmental monitoring, lab testing (including SeaSim), and application of models and other decision-making tools. Using SeaSim, researchers are determining thresholds of a variety of tropical marine organisms to the effects of agricultural land practices and urbanisation within the Great Barrier Reef. The construction of ports for Australias ever booming resource sector in tropical Australia carries significant environmental risk. Using fieldmonitoring and controlled lab conditions, such as those offered by SeaSim, researchers can determine the short and long-term effects on reef organisms such as corals and sponges, to better manage the effects of coastal development. SeaSim is being used in particular to better understand the effects of dredging on marine environments.
Coral bleaching on the great barrier reef due to Climate Change
Ocean acidifaction SeaSim is being used to investigate the response of many organisms to changes in pH and temperature, and the potential effects of water quality. A key question that SeaSim will allow AIMS to address is how coral reef communities, not just individual species, are likely to cope with a rapidly changing marine environment.
Abbott Point Coal terminal near Bowen.
Public Tours Members of the public can join a tour of the AIMS facility every Friday between March and November. Tours begin at 9:30am and end at approximately 11:45am. They include presentations on AIMS’ current research and a guided walk around the facilities, including a tour of the world’s smartest aquarium, the National Sea Simulator. Numbers are limited. Bookings are essential and close at 4 pm on the Wednesday before the tour. Sturdy, closed footwear and a hat to protect against the sun are required. It is also advised you to bring drinking water. During the tour, guests will be using stairs and walking across uneven ground. It is best to notify staff at Reception regarding any mobility issues when booking. Fish and chips lunch is available for tour guests to purchase at the cafe to enjoy after the tour. Let reception know if you intend on staying for lunch at your time of booking. For more information regarding bookings you can call 07 4753 4444 during business hours. (8.00 am – 4.40 pm Monday to Friday.
SEASIM BY THE NUMBERS 3 000 000 litres filtered seawater pumped per day (at full capacity)
3022 m2 of floor area
3 650 000 litres of bulk seawater storage capacity
42.4 km of pipework
140 seawater pumps
33 seawater processing tanks
33 seawater processing tanks.
SCHOOL HOLIDAYS Summer Edition For All Ages WELCOME TO SUMMER WITH SO MANY LOW COST AND NO-COST ACTIVITIES ON OFFER, TOWNSVILLE’S YOUTH WON’T HAVE A MOMENT TO SPARE
MINI GOLF & JUMPING CASTLE PLAY PRESENTED BY TOWNSVILLE MINI GOLF Mini Golf is great outdoor fun and suitable for all ages to enjoy. WHEN Monday-Sunday, 9-5pm Friday-Saturday, 9-9pm WHERE 17-19 Kings Rd, West End COST Adults $12; Child (5-12 yrs) $8; Child under 4 FREE; Jumping castle play $4 BOOKINGS Not required Phone: 4771 3999 Email: georgiestownsville@gmail.com
ROLLER SKATING
INFLATABLE KINGDOM PRESENTED BY INFLATABLE KINGDOM WHEN Mondays, 9-3pm & Fridays, 9-3pm Saturdays, 1-5pm Sundays, 9-12noon Closed on public holidays WHERE 72-88 Hervey Range Rd, Condon COST $11 5 and under $17 6 and over BOOKINGS Not required Phone: 4755 4422 Website: info@sk8way.com.au
CREEKWATCH PRESENTED BY CONSERVATION VOLUNTEERS
PRESENTED BY SK8WAY TOWNSVILLE WHEN Tuesdays & Thursdays, 10-12noon & 6:30-8:30pm Wednesdays, 9-3pm Fridays, 6:30-9:30pm Saturdays, 10-12noon Sundays, 1-5pm Closed on public holidays WHERE 72-88 Hervey Range Rd, Condon COST $13 entry $10 entry Tuesday & Thursday $4.00 Skate hire BOOKINGS Not required Phone: 4755 4422 Website: info@sk8way.com.au
Come along and explore the hidden treasures in your local environment. You will be amazed at what you will find. WHEN 9 January, 7:30am-12noon 15-16 January, 7:30am-12noon 22-23 January, 7:30am-12noon WHERE Various creeks around Townsville COST Free BOOKINGS Required Phone: 0409 934 263 Website: townsville@cva.org.au
This program can also be found online at townsville.qld.gov.au/schoolholidayguide
SCIENCE SHOWOFFS
PRESENTED BY MUSEUM OF TROPICAL QUEENSLAND Find the fun in science with internationally renowned science communicator Dr Graham Walker and his action-packed shows that help kids to explore the science we see in our daily lives. WHEN 8-10 January, 10:30am-2:30pm WHERE Museum of Tropical Queensland Go on a captivating, hilarious and explosive journey of scientific discovery! Have a blast with DIY rockets and confuse your senses with mesmerising liquid Nitrogen concoctions in these action-packed shows. WHEN 22-24 January, 10:30am-2:30pm WHERE Museum of Tropical Queensland COST Free with Museum admission BOOKINGS Not required Phone: 4726 0600 Website: mtq.qm.qld.gov.au
CHOI KWANG DO
PRESENTED BY CHOI KWANG DO THURINGOWA CENTRAL Try martial arts at our Share the Art day, sweating smiling and learning, it’s more than just punching and kicking. WHEN 16 January 5yrs – 7yrs: 4-4.45pm & 4.45-5:30pm All ages: 6-7pm 12yrs –18yrs: 7-8pm 19 January: All ages:11am-12noon 21 January: 0 - 5yrs: 3:30-4pm; 5yrs – 12yrs: 5-5.50pm; All ages: 6-7pm WHERE Thuringowa Central, Hermit Park & Jensen COST $1 for donation tin BOOKINGS Not required Phone: 4773 9794 Website: info@choikwang-do.com.au
WATER SLIDES CLIMBING CLASSES PRESENTED BY NORTHERN BEACHES LEISURE CENTRE PRESENTED BY HOT ROCK ADVENTURE CENTRE Learn the basics of rock climbing in a safe and controlled environment. Sessions are extremely fun and active with experienced instructors who are great with kids! A waiver form must be signed by a parent or legal guardian. Complete online, or at the facility. Children under 9 years must have a parent or guardian at the session. All participants must wear closed toed shoes. (Hire shoes $6) WHEN 15-18 & 21-22 January, 4-5:30pm WHERE Hot Rock Adventure Centre COST $20 BOOKINGS Required Phone: 0407 313 214 Website: bookings@hotrockadventure.com.au
Fill in those unplanned moments over Slides. Find a spot to relax the holidays with a trip to the Water and let the kids have fun! BBQ facilities and shade hire available. WHEN Weekdays, 9am-5pm Weekends, 9am-4pm WHERE Northern Beaches Leisure Centre 7-31 Erskine Place, Burdell COST $5 Adult $3 Child BOOKINGS Not required Phone: 4774 7593
THE ART OF TOWNSVILLE Exploring Townsvilleâ€&#x;s Creative Side
The Townsville City Council has been working on a project knows as The Street Art movement. The goal is to supply local artists with exciting professional development and career opportunities, while also filling Townsville with wonderful Street Art that is becoming a must-see. Graffiti has gone from troubling paintings to being recognized and welcomed as Street Art. The Townsville City Council believes the Street Art is an important factor in creating a vibrant and lively city centre. The Townsville City Council has been attempting to lower the mass amount of unlawful graffiti around Townsville, while giving the opportunity for artiists to showcase their art in a legal way, on specifically designated walls and buildings.
These 2 can be found on Denham Lane in the City Artist: Kennie Deaner (above) The Run Collective (left)
Author: D.C December 2018
There are commissioned pieces all through the city, by world-renowned artists and local talents, such as ROA, HAHA, Kennie Deaner, Fintan Magee, Lee Harnden and the RUN Collective. Below is a small showcase of a few artists.
ROA ROA is a street artist from Ghent, Belgium. He has created art all around the world, in cities across Europe, the United States, Australia, Asia, New Zealand and Africa. ROA likes to paint urban or wild animals that are native to the area he‟s painting in, usually using minimal colours, such as black and white.
The sugar glider can be found in the car park at the end of Denham Lane, off Flinders Street. The goanna can be found on Ogden Street.
Below is a painting of Lee Harnden‟s friend and mentor, Garth „The Smizler‟ Jankovic. It‟s titled “The Smizler” after Garth‟s nickname. You can find this art in City Lane, Sturt Street entrance.
Lee Harnden Lee Harnden is a Townsville born street artist, whose art style involves oil paiting portraits. He has been working with the Townsville City Council to create a number of iconic local paitings. Lee believes that the Street Art movement is a great idea, and that zero tolerance is no solution.
There are many great art pieces around Townsville, and the Townsville City Council has planned out a walking tour of the city and the Street Art Locations: https://www.townsville.qld.gov.au/communitysupport/arts-and-culture/street-art
Acknowledgements: Townsville City Council Website, Townsville Bulletin, Google Images.
CHARITY STORES Op-shops in Townsville Salvos
275 Flinders St, Townsville City Mon – Fri 9am – 5pm, Sat 10am – 2pm (closed Sun) 2/216 Woolcock St, Currajong Mon – Sat 9am – 5pm (closed Sun) 4 High Range Dr, Thuringowa Central Mon – Sat 9am – 5pm (closed Sun)
221 Charters Towers Rd, Mysterton Mon – Fri 9am – 4pm, Sat 9am – 12pm (closed Sun) 375 Charles St, Kirwan Mon – Fri 9am – 4pm, Sat 9am – 2pm (closed Sun) Mount View Plaza, 32 Bamford Lane (Cnr Mill Drive), Kirwan Mon – Fri 9am – 4pm, Sat 9am – 12pm (closed Sun) Shop 3, 12 Deeragun Road, Deeragun Mon – Fri 9am – 4pm, Sat 9am – 2pm (closed Sun) Shop 2, 38 Pilkington Street, Garbutt Mon – Fri 9am – 4pm, Sat 9am – 2pm (closed Sun) Shop 6, 98-100 Sooning Street, Nelly Bay Mon – Fri 10am – 3pm, Sat 9:30am – 1:30pm (closed Sun)
Lifeline
289 Flinders St, Townsville City Mon – Fri 8:30am – 4:30pm, Sat 9am – 4pm, Sun 7:30am – 2pm 233 Ingham Rd, Garbutt Mon – Sat 9am – 5pm (closed Sun) 260 Charters Towers Rd, Hermit Park Mon – Fri 9am – 5pm, Sat 9am – 1pm (closed Sun) 276-280 Ross River Rd, Aitkenvale Mon – Fri 9am – 5pm, Sat 9am – 1pm (closed Sun)
Endeavour
101 Bamford Ln, Kirwan Mon – Fri 9am – 4pm, Sat 9am – 12pm (closed Sun) Shop 1, 210 Ross River Rd, Aitkenvale Mon – Fri 9am – 4pm, Sat 9am – 2pm (closed Sun) 262 Woolcock St, Garbutt Mon – Fri 9am – 5pm, Sat 9am -12pm (closed Sun) 5/1 Gollogly Ln, Condon Mon – Fri 9am – 5pm, Sat 9am – 1pm (closed Sun)
Vinnies
671 Flinders St, Townsville City Mon – Fri 9:30am – 2:30pm, Sat 9am – 12pm (closed Sun) 22/26 Echlin St, West End Mon – Fri 9am – 4pm, Sat 9am – 12pm, (closed Sun) Shop 5/49 Bundock St, Belgian Gardens Mon – Fri 9am – 4pm, Sat 9am – 12pm (closed Sun)
Author: CB 12/18 | Acknowledgements: https://www.lifeline.org.au/
https://www.vinnies.org.au/
https://salvos.org.au/
THE SALVATION ARMY Salvation Army Services
The Salvation Army is a national Christian organisation that spreads from big cities like Sydney and Brisbane to smaller cities like Townsville and to many rural areas. They aim to spread the message and love of Jesus by helping and building communities as well as some The Salvation Army has a mutlitiude of services available, these include aged care assistance, youth services, chaplaincy and addiction rehablitation. They also run multiple stores and shops where you can buy clothing and other items and help fund the Salvation Army and its services. Also check with your local Salvation Army if they do accept donations in the form of clothes, furniture and money. One of the Salvation Army’s services is chaplaincy. Chaplains can be someone you can talk to from friendly chats to serious, more private talks. Chaplains are happy to talk and help you through problems no matter where.
Salvos Youth services aim is to give disadvantaged youth the support and care to turn their life around for the better. The Salvos also are a big factor when it comes to emergencies and disaster relief. To help disaster struck areas they assist the areas with cash and goods as well as offering their services like chaplaincy, Salvation Army Emergency Services, financial counsellors as well as their own wide network of community services. Another service offered by the Salvos is to help the disadvantaged into accommodation. This is to help the homeless and low income families keep a roof over their head. They offer crisis housing, supportive housing, affordable housing and social housing. While inside of Salvos housing people will receive support in order to fully transition themselves back into mainstream housing.
Salvos stores and op shops sell pre-owned items from clothing to furniture and unique pieces of all shapes and sizes. These items are generously donated by the Australian public and then sold to make the funds which help power all the services that the Salvos can bring to the general public and those in need. The Salvos Youth services cover a wide range of topics that they can help you with such as social and life skills, counselling and accomodational support. The Author: DW 12/18 | Acknowledgments: https://salvos.org.au/about-us/our-services/ https://salvos.org.au/about-us/our-services/accommodation-and-homelessness-services/
HISTORICAL SPOTLIGHT: MUSEUM OF TROPICAL QUEENSLAND A brief look at the home of mariner research and collection
Whilst the Museum of Tropical Queensland is a wellestablished fixture within Townsville, attracting thousands of locals and tourists each year, the larger history of it may not be as well known to most. As well-known as it is for being a central feature of Townsville’s tourism industry the museum itself was only recently constructed back in 1987; A relatively recent addition considering the lifespan of the city itself. The museum itself acts as the Townsville branch of Queensland Museums whose main museum is located in Brisbane. Brisbane’s original museum was founded by the Queensland Philosophical Society in 1862 and would act as the main source of historical collection in Queensland for over a century before expanding outwards into other towns. The museums location was known as the concrete district due to the number of lumber and marine operations functioning in that area before being renovated into the entertainment district around 1980. The museums first curator was Dr Carden Wallace; an Australian scientist who specializes in coral research and studies. She was the curator of lower vertebrates at the Queensland Museum before being transferring to the Townsville branch in 1987. Whereas the Queensland Museum branch based in Brisbane focused on a wide ranging collection of artefacts and historical memorabilia the Townsville branch possessed a mariner focus with its displays.
Still exhibiting a range of other exhibits such as dinosaurs and insects the museum would go on to expand its scope to encompass North Queensland’s most iconic sights. The construction of the Museum of Tropical Queensland followed the revamping of flinders street into what it is today. Prior to this, the site itself housed the Rooney Bros works sawmill which was described as the biggest timber business in North Queensland in the late 1900’s when the town was still finding its legs. When constructing the museum’s current state the location of the building being in between streets and the waterfront was initially a problem for architects. Making use of the space available would block access to both visually and physically from the water front view offered by the Ross River. Accommodating for this would mean altering the building structure to encompass it; possibly losing out on usable realestate. The solution was to create a breeze way located to the side of the buildings entrance that would allow access to the waterfront pedestrian route whilst minimizing the space that would need to be allowed for such a feature. The Pandora Gallery possesses a window spanning the length of the gallery which presents patrons with a view of the Ross River. A feature not initially included in the building plans for the gallery; a large parasol overhang was designed over the gallery to protect the gallery occupants from overexposure to sunlight. The overhang has become an iconic feature-piece of the building since its construction; combining practicality with a visually intriguing design.
More than you think? Townsville and Brisbane are the two most famous branches of Queensland museums with the former being originally conceived back in 1862. However since then “specialty” branches have been opened in a number of cities with Townsville being one. These include: -
East Toowoonba (Cobb+Co 1987) – A museum that exhibits national carriage collections and other large manual vehicles from before modern vehicles.
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North Ipswitch (The Workshops Rail Museum2002)Collects and curates items from the Queensland State Government owned railways.
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Wooloongabba suburb of Brisbane (Queensland Museum Collection Loans).
Image of the parasol covering overhanging the Pandora Gallery
This design contributed both practically towards ensuring the optimal experience to patrons whilst becoming a visual focal point for the museums image. Not to be forgotten; the design of the building was styled to connect the museum to the heritage listed building next to it by overlapping features between buildings bridging modern Townsville to yesteryear. Making use of the location’s pre-existing features is what makes the museum feel like an natural fixture rather than an intrusive structure regardless of the differentiating nature of the buildings around it.
Whilst the last one does not technically function as a museum in the same way that the others do it is categorised under the Queensland Museum branch line like the others.
Queensland Museums, the parent company behind The Museum of Tropical Queensland, exhibits diversity in its choice of exhibits ranging from taxidermy to marsupial spotlights and animal awareness to historical artefacts. The Alternatively, the Townsville branch found itself focused more on mariner themed exhibits such the reconstruction of the Pandora as well as flora and fauna from the ocean. This isn’t to say that Townsville misses out on anything that isn’t within this theme with popular exhibits rotating between the different branches. Additionally, exhibits such as the Enchanted Rainforest allows patrons a look at what can be found in North Queensland’s backyard. Cementing that the museum does not rely solely on mariner displays, these exhibits showcase the direction intended for the museum moving forward. Whilst the museums initial specialization may be a defining feature that remains to this day, moving forward the museum as an entity has displayed as well as acted upon its intent to move forward in terms of encompassing the best that North Queensland has to offer.
Sources. -
http://www.mtq.qm.qld.gov.au/About+Us/Media+ Centre/Media+Releases/2017/06/Museum+marks+3 0th+anniversary#.XBG7RPkza70
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http://www.mtq.qm.qld.gov.au/About+Us/History#. XBG4avkza70
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https://architectureau.com/articles/tropicalparasol/
-
https://blog.qm.qld.gov.au/2012/02/
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http://ozcam.org.au/contributors/index.html
Fun Facts Consistency versus variety whilst both branches look at the history of North Queensland and its culture the Brisbane branch approaches the matter in a more generalized manner due to the wider scope of Queensland as a whole that they possess. As such their exhibits rotate more so as to fulfil the promise of displaying the state of Queensland as a whole to the public. The Museum of Tropical Queensland possesses an increased number of fixed exhibits that remain as constants for visitors to view.
Author: JM
12/18 | Acknowledgments: The Queensland Museum site
WATERWISE Gardens
Townsville is known as a ‘dry tropical region’ and has been through some harsh weather of late, our lawns have suffered and our gardens have dried up. With our water restictions consistantly in place, many people are rethinking how best to maintain and improve their gardens. Currently Townsville is still on Level 2 water restrictions, whch means households can use their sprinklers and irrigation systems twice a week between 6pm – 8pm and hand held watering can be done at any time and on any day. For nine months of the year Townsville recieves little to no rain, so a waterwise garden requires less maintenance, is cost saving and will help reduce your water usage. Plan Before buying plants, digging up lawns or purchasing an irrigation system, do some research. Here are some tips to get started:
draw a scaled plan of your property, considering natural characteristics such as drainage, wind, direction of sun, views, areas requiring screening and noise.
plan what the different areas will be used for
determine how much maintenance will be required.
identify areas where shady trees, shade sails, pergolas or other structures could be incorporated into your plan.
decide what you want to keep in your garden and what needs to go.
strong winds can increase evaporation so consider providing windbreaks to protect your plants.
Improve your soil gather a handful of soil, then add water gradually and mix it together in your hand until it forms a ball. (If it becomes so wet it sticks to your fingers, add some dry soil.) slowly squeeze the soil between your thumb and forefinger to form a sausage shape. examine the mixture: - if the shape remains firm and will bend like plasticine, it is a clay soil. - if the soil crumbles and you can feel and see sand in it, it is a sandy soil. - if it holds together but is still slightly crumbly, it is a loam soil. once you’ve identified what soil type you have, go to your local nursery for advice. Plant Selection
When buying plants, look for ones with these features:
small leaves light coloured leaves sparse or protected pores in the leaf surface hairy or tough leaf surfaces internal water storage in stems, trunks or roots deep root systems strong internal structures mulching: helps by reducing evaporation, restricting weed growth, improves soil structure as it breaks down, and also improves plant growth by providing insulation for plant roots.
Author: (L.B 12/18) | Acknowledgments: Queensland Government/Townsville Council/NPQ Townsville
Lawn care Follow these tips to grow a healthy lawn without wasting valuable water.
select the right turf water only when needed mow with care lightly fertilise
Watering
The amount of water your garden needs depends on many factors:
plant variety
establish water use zones. Group plants according to their water requirements so you only need to water smaller, defined sections of your garden.
soil type and depth slope of the land presence of shade exposure to wind rainfall pattern water only when your garden needs it avoid watering in the middle of the day irrigation systems: It may be worth investigating water-efficient irrigation systems. Seek advice to ensure you install a system that is not only right for your soil type, climate conditions and lifestyle, but also meets local council requirements
The Water Smart Package
The Townsville Council is offering all residents, homeowners, renters and body corporates the opportunity to register for the Water Smart Package. The offer is from the council’s 3point water security solutions, and the package is to assist the community to become more water efficient. The packages are defined as:
Community Entitled to Support Services, Disability or Pensioner: these households will be eligible for up to $500 per household ( 2 packages to choose from) Wider Community: these households in Townsville will be eligible for up to $300 per household (2 packges to choose from) Body Corporate: medium to high density unit properties in Townsville. May receive up to $1000 per body corporate (limited package choice)
For more information you can go to: https://www.townsville.qld.gov.au/ or contact the council on 13 48 10
Native Plants In recent years native plants have regained their popularity. They are very water efficient, cope well with our harsh weather and are easy to maintain. Native plants also provide food and shelter for our wildlife, many are unique to Australia preserving our heritage and they are useful for providing privacy and soil stabilisation. The following native plants can be found in Townsville: Jasminum didymum is a species of scrambling vine or low shrub. As a shrub it can grow up to 4m or as climbing vine 15m. Its more common name is ‘native jasmin’and can be found on Magnetic Island. They can be planted in full sun or partial shade, and is good for planting underneth a tree or large bush. Townsville Wattle also known as the as the ‘Slender Wattle’ is a variable shrub with dense foilage, rounded in shape and will grow about 2m. Between June to August is its flowering period. It does best in full sun and a dry position. They are great to establish a garden, make a great wind break and are a good privacy plant. Grevillea pteridifolia or more common names are: grevillea, spider flower, silky oak and toothbrush plant. This native is a large shrub or small tree with grayish/green foliage and with orange flowers that come out in winter and spring. As the flowers contain a lot of nector it is an important food source for birds and animals. It can grow up to 5m, in any soil type. Callistemon or more commonly known as one of the ‘bottle brush’ trees/shrubs. It is easily identified as Australia’s most recognisable natives. It is a very hardy species and will grow in any soil type. Some can reach up to 8m in height and will flower from spring to summer to early autumn. Enjoys full sun, light fertization and light prunning after flowering. For more information on native plants and where to buy them in Townsville you can visit the Native Plants Queensland website https://npq.org.au/
Jokes Corner Raining Animals Q) What sort of dog can tell the time? A) A watch dog. Q) Why can’t dogs work remote controls? A) Because they always hit the paws button. Q) What did one flea say to the other flea? A) Shall we walk or take the dog. Q) What did the cat have for breakfast? A) Mice Bubbles. Q) What do you get when you cross a cocker spaniel with a rooster? A) A cockerpoodledoo. Q) What did the waiter say to the dog when he brought out his food? A) Bone appetit. Two dogs started fighting outside a milkbar. The shop-keeper yelled at the dogs but they kept on fighting. Just then a boy walked up to the dogs and put his feet between them. The dogs became very quiet and fell asleep. “How did you do that?” the shopkeeper asked. “ I’ve got Hush Puppies on” replied the boy. Q) What do you get if you cross a cat with a pillow? A) A caterpillar. Q) Why isn’t there much honey in Brazil? A) Because there’s only one B in Brazil. Q) What do you get if you cross an Australian bird with a rabbit’s home. A) A kookaburrow. Q) What goes zzub zzub? A) A bee flying backwards. Q) What happens when ducks fly upside down ? A) They quack up.
Q) What does a bee look for when it crosses its legs? A) A BP Station. Q) What would you do with a sick wasp? A) Take it to the waspital. Q) Why do bees hum? A) Because they always forget the words. Q) What is black and white and dangerous? A) A magpie with a machine gun. Fish can swim Bees can fly Birds drop messages from the sky… Q) What do ducks eat for a snack? A) Cheese and quackers. Q) What fish sings? A) A tuna fish. Q) What did the bee say to the flower? A) Hi, honey. Q) What do fish play on the piano? A) Scales. Q) What is a duck’s favourite TV show? A) The feather forecast. Q) What says “Quick Quick”? A) A duck with hiccups . Q) When is a vet in business? A) When it rains cats and dogs. Q) What do you call a cat born in October? A) An octopus. Q) Why do you feed cocoa to tadpoles? A) To make chocolate frogs. Q) What do you call a grandpa rowing a boat? A) A Paddle-Pop.
Author: SD 112/18 Acknowledgement: joke book by Andy Jones Author: SD 12/18 | Acknowledgement: Joke Book by Andy Jones
Re
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AUSSIE BURGER With the Lot INGREDIENTS: 500g beef mince 1 small onion, finely chopped 1 tablespoon tomato chutney, plus extra, to serve ½ cup dried breadcrumbs 5 eggs Salt and pepper 4 cheddar cheese slices 4 (100g) rashes bacon 4 seeded burger buns, halved and toasted 1 avocado, peeled and mashed 1 baby cos lettuce, leaves separated 8 slices canned beetroot 2 vine-ripened tomatoes, sliced 200g pineapple, peeled and thinly sliced
READY IN: Prep 10mins Cook 15mins SERVES: 4 METHOD: 1.Place mince, onion, tomato chutney, breadcrumbs and one of the eggs in a medium bowl. Season with salt and pepper and mix well to combine. Divide the mixture into 4 equal portions and form into patties.
2. Heat a large lightly greased non-stick frying pan over medium heat. Add the burger patties and cook for 3 minutes. Turn and top with a cheese slice. Cook for a further 3-4 minutes or until cheese is melted and patties are cooked. Set aside and keep warm. Wipe out pan.
3. Cook bacon for 2 minutes each side until golden and crisp. Remove. Crack the remaining 4 eggs into the pan and cook for 3 minutes, sunny side up.
4. Spread the base of each bun with avocado. Top with lettuce, beetroot, tomato, pineapple, burger patty, bacon and the fried egg. Serve with the extra tomato chutney.
TIPS & HINTS:
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Author: (Your Initials and mm/yy) | Acknowledgments: Author: (L.B 12/18) | Acknowledgments: https://myfoodbook.com.au
You can swap out the fresh pineapple with 4 thin slices tinned pineapple.
BARBECUE PRAWNS Summer seafood recipe with a tangy barbecue sauce
READY IN: 20 mins SERVES: 6 – 8 people
METHOD 1.
Pulse canned tomato in a food processor until coarsely chopped.
2.
Transfer to a large saucepan over medium-high heat, add sugar, vinegar, Worcestershire sauce, mustard, garlic and spices and bring to the simmer, stirring occasionally, until thickened (7-8 minutes). Stir in butter and season to taste.
3.
Heat a barbecue (or char-grill pan) on high heat. Brush prawns with a little olive oil and cook in batches, flesh-side down, for 1-2 minutes, then turn and brush generously with tomato mixture. Char-grill until prawns are just cooked through (2-3 minutes).
4.
Transfer to a serving plate, scatter with chives and serve hot with remaining sauce.
INGREDIENTS 400g canned peeled tomatoes 75g brown sugar (1∕3 cup) 60ml cider vinegar (¼ cup) 2 tbsp Worcestershire sauce 1 tbsp Dijon mustard 3 garlic cloves, finely chopped 2 tsp each ground coriander and ground cumin ½ tsp each ground cinnamon, ground fennel and paprika ¼ tsp ground cloves and ground chilli 80g butter, coarsely chopped 2kg uncooked large prawns (about 20), split lengthways, tails intact, de-veined, heads discarded olive oil, for brushing 2 tbsp finely chopped chives
Author: CB 12/18 | Acknowledgement: https://www.gourmettraveller.com.au/recipes
LAMB CHOPS Marinated for the BBQ
READY IN: 8hrs + 20 – 25 mins cook SERVES: 4-6
SPICY BBQ Ingredients
ROSEMARY & GARLIC Ingredients 12 lamb cutlets 1 bunch rosemary, coarsely chopped 5 sprigs thyme, coarsely chopped 2 cloves garlic, minced 1∕3 cup olive oil 2 tbsp red wine vinegar salt and pepper, to taste SIMPLE BBQ MARINADE Ingredients 12 lamb chops ¼ cup white vinegar 2 tsp salt ½ tsp black pepper 2 cloves garlic, crushed 1 brown onion, thinly sliced 2 tbsp olive oil
Author: (Your Initials and mm/yy) | Acknowledgments: Author: LB 12/18 | Acknowledgement: http://allrecipes.com.au/
12 lamb forequarter (barbecue) chops ¼ cup (65ml) tomato sauce 2 tbsp barbecue sauce 2 tsp Worcestershire sauce 1 tbsp brown vinegar 1 tsp English mustard 2 tsp brown sugar (or to taste) METHOD 1. Mix together rosemary, thyme, garlic, olive oil and vinegar. Place lamb in baking dish and pour over the marinade. Allow to marinate in the refrigerator overnight, turning lamb a few times. You can also place lamb and marinade in a bag to marinate overnight. 2. Preheat a barbecue to hot then oil the grate. Shake off excess marinade and barbecue the cutlets for about 3 minutes per side. * method can be used for all marinades, just change ingredients. * mint jelly can be served with the rosemary & garlic chops.
DAMPER Lemon Myrtle
READY IN: Prep 20mins Cook 15mins SERVES: makes 6 INGREDIENTS 2 cups self-raising flour ½ teaspoon sea salt 50g butter, chilled, chopped ½ teaspoon dried lemon myrtle ¾ cup milk Extra milk, for brushing Extra plain flour, for dusting Softened butter, to serve
* Make damper a day ahead and and store in an airtight container. Warm in the oven just before serving.
Author: (Your Initials and mm/yy) | Acknowledgments: Author: (LB 12/18) | Acknowledgments: taste.com.au
METHOD Step 1 Preheat oven to 200˚C/180˚C fan-forced. Step 2 Lightly grease a baking tray. Sift flour and salt into a large bowl. Add butter. Using fingertips, rub butter into flour mixture until mixture resembles fine crumbs. Stir in lemon myrtle. Season with pepper. Make a well in centre of flour mixture. Add milk. Stir to form a soft, sticky dough. Step 3 Turn dough out onto a lightly floured surface. Knead lightly for 1 minute or until just smooth. Shape dough into 6 balls. Step 4 Place on prepared tray. Cut shallow slits across the top of each ball. Brush with a little extra milk. Dust with a little extra flour. Step 5 Bake for 15 minutes or until rolls sound hollow when tapped on top. Serve warm or at room temperature with butter.
LAMINGTONS The great Aussie recipe
READY IN: overnight + 30mins MAKES: 15 INGREDIENTS SPONGE 125g butter, softened 1 cup caster sugar ½ teaspoon vanilla extract 3 eggs 1 ¾ cups self-raising flour, sifted ½ cup milk 2 cups desiccated coconut ICING 3 ½ cups icing sugar mixture ¼ cup cocoa powder 1 tablespoon butter, softened ½ cup boiling water * sponge needs to be made day before * before icing you can slice lamingtons in half and add a layer of raspberry jam.
Author: LB 12/18 | Acknowledgement: https://www.taste.com.au/
METHOD Step 1 Preheat oven to 180°C/160°C fan-forced. Grease a 3cm-deep, 20cm x 30cm (base) lamington pan. Line with baking paper, leaving a 2cm overhang on all sides. Using an electric mixer, beat butter, sugar and vanilla until light and fluffy. Add eggs, 1 at a time, beating well after each addition (mixture may curdle). Step 2 Sift half the flour over butter mixture. Stir to combine. Add half the milk. Stir to combine. Repeat with remaining flour and milk. Spoon into prepared pan. Smooth top. Bake for 30 minutes or until a skewer inserted in centre comes out clean. Stand in pan for 10 minutes. Turn out onto a wire rack. Cover with a clean tea towel. Set aside overnight. Step 3 Make icing: Sift icing sugar and cocoa into a bowl. Add butter and boiling water. Stir until smooth. Step 4 Cut cake into 15 pieces. Place coconut in a dish. Using a fork, dip 1 piece of cake in icing. Shake off excess. Toss in coconut. Place on a wire rack over a baking tray. Repeat with remaining cake, icing and coconut. Stand for 2 hours or until set. Serve.
PAN-FRIED MACKEREL With potatoes and beetroot
READY IN: 50 mins SERVES: 4
METHOD
INGREDIENTS
1.
Preheat the oven to 180°C. Place the potatoes and beetroot in a roasting tin with 2 tablespoons of olive oil and roast in the oven for 40 minutes.
2.
When the veggies have been cooking for 20 minutes, prepare the mackerel. Slash along the skin side of the fillets and season with salt, pepper and cayenne pepper. Heat the remaining oil in a frying pan with the lemon zest and fry the fish over a high heat for 2-3 minutes on each side until the skin is crisp.
3.
Put the potatoes and beetroot in a bowl and stir in the lemon juice, crème fraîche and chives. Season and serve with the mackerel.
8 mackerel fillets 400g potatoes, cut into chunks 300g baby beetroot, halved zest and juice of 1 lemon 2 tbsp crème fraîche handful of fresh chives, snipped pinch of cayenne pepper (optional) 3 tbsp olive oil
NUTRITION (per serve) CALORIES 532 FAT 35.8G (8.3g saturated) CARBOHYDRATES 22.4G (6.6g sugar)
PROTEIN 31.4G SALT 0.4G
Author: CB December 2018 | Acknowledgement: https://www.deliciousmagazine.co.uk Author: CB 12/18 | Acknowledgement: https://www.deliciousmagazine.co.uk
ZAVIOLI WITH SPINACH & RICOTTA Pasta with a difference
READY IN: Prep 35 mins Cook 20 mins SERVES: 4
METHOD
INGREDIENTS
2. Mix ricotta cheese, spinach, egg and pepper together in a bowl.
300g ricotta cheese 30g chopped spinach 1 egg, lightly beaten 1 teaspoon ground black pepper 40g basil leaves, torn 2 tablespoons extra virgin olive oil, or more to taste ½ clove garlic (optional) 2 tablespoons pine nuts* 1 extra large zucchini 9 toothpicks, soaked in water 4 tablespoons pasta sauce 2 tablespoons grated Parmesan cheese * you can roast the pine nuts for extra flavour
1. Preheat oven to 180ËšC.
3. Grind basil, oil and garlic together into a chunky paste using a mortar and pestle. Add pine nuts to the pesto; grind to the size of small pebbles. 4. Slice zucchini lengthwise into strips using a mandoline or wide vegetable peeler. 5. Arrange 2 zucchini strips in the shape of a cross. Spoon some of the ricotta cheese mixture in the middle of the cross. Top with a dollop of pesto. Fold ends into the centre to create a parcel, starting from the bottom end and moving clockwise. Secure with a toothpick. Repeat with remaining zucchini strips, ricotta cheese mixture and pesto. 6. Spread some of the pasta sauce in the bottom of a shallow baking dish. Arrange zucchini parcels on top, spacing them 1cm apart. Spoon a bit of pasta sauce on top of each parcel. Sprinkle Parmesan cheese on top. 7. Bake in the oven until sauce and zucchini begin to brown, about 20 minutes.
Author: (Your Initials and mm/yy) | Acknowledgments: Author: (L.B 12/18) | Acknowledgments: allrecipes.com