Traidcraft Bulletin - September 2021

Page 18

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Coconut Chickpea Rice Recipe

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EC CY EC YCLE CLAB Y CLE I G VE E TA R N A G FREE DOWNLOAD PRINT-FRIENDLY VERSION

FREE

WHAT YOU’LL NEED

HOW TO MAKE

 One and a half cups of white rice

Add your white rice into your saucepan. Wash and drain rice twice to remove excess starch. Toast the rice on a medium heat for a few minutes, then add your coconut milk, stirring regularly for about 15 minutes.

 One tin coconut milk V

G A Ncup cooked chickpeas EOne

 Half a red onion

A hearty vegan dish that’s flavoursome, filling and fair trade. No faffing around with scales and weights – simply use a cup to measure out ingredients and you’re good to go.

 Quarter cup of hazelnuts

Please note that this recipe cooks enough for two people, so if there are more of you, adjust the quantities accordingly.

 One tbsp chilli powder

 One cup tenderstem broccoli  Half cup desiccated coconut  One tbsp coconut oil  Garlic  One tbsp paprika  One tbsp turmeric

There’s 15% off chickpeas and coconut milk to use in this recipe. Get yours now! SHOP COCONUT MILK

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While rice is cooking, dice the red onion and coarsely chop hazelnuts and broccoli. After the 15 minutes for the rice, turn the heat off but leave in the pan to steam for a further 10 or so minutes. Heat 1tbsp coconut oil into a non-stick pan on medium heat (top tip: there is often an oily residue at the bottom of your tin of coconut milk, which you can use in place of additional coconut oil!). Add diced onion, chickpeas, hazelnuts, broccoli, pressed garlic, paprika, turmeric, chilli powder and a pinch of salt. Stir regularly for five minutes, then add desiccated coconut. Plate with the coconut rice and enjoy!

SHOP RICE

Check out our blog for more recipes!

18 traidcraftshop.co.uk

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