2010-11 W&M Women's Track and Field and Cross Country Virtual Guide

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

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W&M Athletics available on FaceBook, YouTube and Twitter.

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2010-11 Roster.................................................................. 9 Season Preview.............................................................. 13 2010-11 Schedule............................................................ 15

HISTORY

William and Mary............................................................ 23 Administration................................................................ 25

Five-Time All-American W&M Athletics Hall of Fame

2010-11 TRIBE

JANICE BROWN

Head Cross Country and Track Coach Stephen Walsh........ 5 Director of Track and Field Dan Stimson....................... 6 Head Assistant Coach Dave Fritz.................................... 7 Assistant Coach Emil Davis............................................ 8 Assistant Coach Ryan Murphy........................................ 8 Volunteer Assistant Coaches.......................................... 7

History............................................................................. 17 Record Chart................................................................... 19

W&M owns 17 CAA Cross Country Championships and 10 CAA Track and Field Championships, including the 2010 title.

COACHING STAFF

CAA DOMINANCE

Track and Field/Cross Country Facilities....................... 3

THE COLLEGE

TRIBE ATHLETICS

One Tribe......................................................................... 27 First-Class Facilities....................................................... 29 Athletic Administration.................................................. 31 Tribe Club........................................................................ 33 The Tribal Fever.............................................................. 35

ACADEMICS

Academic Support.......................................................... 37 Tribe in the Community: SAAC..................................... 39

SPORTS MEDICINE

Facilities.......................................................................... 41 Staff.................................................................................. 42

STRENGTH AND CONDITIONING

Facilities.......................................................................... 43 Staff.................................................................................. 44

WILLIAMSBURG AREA

Williamsburg................................................................... 45 Attractions....................................................................... 46

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

THIS IS TRIBE TRACK AND FIELD/CROSS COUNTRY


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Click to tour the W&M Cross Country facilities. Click to tour the W&M Track facilities.

Zable Stadium/Cary Field Records 100m Dash 200m Dash 400m Dash 800m Run 1,500m Run Mile Run 3,000m Run 5,000m Run 10,000m Run 100m Hurdles 400m Hurdles 3,000m Steeple High Jump Pole Vault Long Jump Triple Jump Shot Put Discus Hammer Javelin Decathlon 4x100m Relay 4x200m Relay 4x400m Relay 4x800m Relay 4x1,500m Relay 1600m SMR DMR 4x100m SHR

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11.30 Vida Nsiah 23.58 Murielle Ahoure 23.58 Nolle Graham 53.65 Tia Trent 2:05.52 Celeste Halliday 4:12.6 Vicki Huber 5:00.7 Robin Cambell 9:16.4 Juli Speights 16:09.2 Laura Mason 36:51.23 Emily Gousen 13.43 Landria Buckley 13.43 Vida Nsiah 58.52 Chloe Davis 10:34.34 Alison Smith 1.82m Monika Black 4.00m Ashlyn Llerandi 6.48m Chandra Sturrup 12.82m Marchelle Payne 15.87m Amber Knighten 49.49m Heather Colyer 59.40m Natalie Grant 56.02m Marilyn Senz 5,158 Katie Guevel 45.48 1:37.32 3:37.69 8:47.6 18:22.0 3:53.60 11:28.45 59.65

Norfolk Intercollegiate George Mason Seton Hall Indiana Villanova Villanova Sports International Reebok adidas William and Mary Howard Norfolk Intercollegiate Hampton Villanova Michigan Villanova Norfolk State Maryland Brown Indiana Boston University Unattached William and Mary Georgia State Seton Hall Seton Hall Villanova Princeton Seton Hall William and Mary VCU

1999 2008 2001 2000 1988 1988 1974 1994 1995 2008 2010 1999 2002 2010 1996 2010 1993 2001 2000 2000 2003 1992 2008 2008 1996 1994 1988 1994 1994 2010 2010

Over recent years, the College has invested millions of dollars in renovations and upgrades for Zable Stadium, including permanent lights in 2005 and a state-of-the-art video board in 2007. In 2009, the track and cross country teams were moved into permanent locker facilities under the grandstands. The track surface was completely renovated in the summer of 2006 after being taken down to the foundations and rebuilt from the base on up into a world record-allowable facility. The straightaway allows for sprints and hurdles to run in both directions and two of the three jumping pits can be used at any one time, to take best advantage of the wind. In February of 2007, William and Mary announced the dedication of the Stimson Throwing Events Area, a purpose-built throwing field named in honor of long-time Tribe mentor Dan Stimson. The facility includes a pair of shot put circles and a rubberized javelin runaway, as well as an Olympic-level throwing cage with circles for both the discus and the hammer throw. Located just a few hundred yards from both the stadium and W&M Hall, the throwing arena has already played host to several Olympic hopefuls, and has given the Tribe throwing program an immediate boost with eight CAA titles in the four years since it opened.

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Cary Field has been the epicenter of the William and Mary track and field world since the first World War, when the first track was built on the land that then lay to the west of the College itself. The Colonial Relays were started by coach Harry Groves in 1963, and in the 57 years since have brought tens of thousands of the nation’s best athletes to Williamsburg, including dozens of Olympians and hundreds of All-Americans. That tradition continues in 2011, with 50 colleges and universities on tap for three days in one of the East Coast’s largest invitational meets.


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

In his 25th year as Director of Track and Field at William and Mary, Dan Stimson oversees a program that has demonstrated success both in the classroom and on the track, and has served as an exemplary model for what collegiate athletics should be all about. In recognition of his years of service, the College honored Coach Stimson in 2007 by naming the new throwing facility in his honor, the Stimson Throwing Events Area. Made possible through a generous donation from Mr. And Mrs. Joe Showker, the facility includes an Olympic throwing cage with circles for the hammer and discus, two shot put circles, and javelin runway.

Click to view a short conversation with Coach Walsh.

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The men’s and women’s programs have combined for 25 Colonial Athletic Association titles out of 34 possible since the 2002-03 school year, and have garnered numerous CAA Athlete and Rookie of the Year awards. In 2009-10, the teams won three of four conference titles for the third year in a row, and in May, sent a program-record 14 athletes to the NCAA Championships. The men’s cross country team also extended a streak of its own, making the NCAA Championships for the 13th consecutive season and winning its 10th regional title. To date, Stimson’s programs have produced 63 All-Americans and one Olympian while winning 49 CAA team titles out of the 92 possible (53%).

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Stephen Walsh was named the Head Coach for Men’s and Women’s Cross Country and Track and Field at William and Mary in August of 2010, taking over one of the nation’s top programs after a long and distinguished career in the assistant ranks. Already in his first year Walsh has shown himelf to be a superb mentor for the Tribe, leading the men’s cross country to an unprecedented third-straight regional title.


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Ryan Murphy is in his second year as a full-time assistant coach with William and Mary in 2010-11, after helping the Tribe to one of its bestever cross country seasons in 2009-10. Murphy is responsible for helping train the middle-distance and distance runners at the College, while also helping with the day-today administration of the Tribe’s nationally-renowned program.

Dave Fritz was promoted to the position of Head Assistant Coach, Men’s and Women’s Track and Field and Cross Country, at William and Mary in the summer of 2010 after three successful years mentoring the Tribe’s pole vaulters, sprinters, and hurdlers. He will continue to be responsible for the development of the Tribe’s track and field athletes, while taking on greater responsibilities in recruiting and administration of the entire program.

Emil Davis is in his 11th season mentoring athletes at his alma mater, primarily responsible for the sprinters, jumpers, and multi-eventers for both the College’s track teams.

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

DISTANCE NAME

EMILY ANDERSON Senior

KRISTEN DIETZ Junior

CLASS

HOMETOWN

HIGH SCHOOL (COLLEGE)

Emily Anderson

2011

Golf, Ill.

Glenbrook South

Elaina Balouris

2014

Allison Park, Pa.

Hampton

Allison Bartels

2014

Bristow, Va.

Brentsville District

Heather Beichner

2012

Cary, N.C.

Cardinal Gibbons

Kelsey Budd

2011

Oakton, Va.

Paul VI

Kristen Dietz

2012

Springfield, Va.

Robert E. Lee

Melissa DiVecchia

2013

Centreville, Va.

Westfield

Leah Fitchett

2014

Blacksburg, Va.

Blacksburg

Megan Fitzpatrick

2013

Ashburn, Va.

Bishop O’Conell

Kiah Hardcastle

2013

Lewisburg, Pa.

Lewisburg Area

Cara Janeczko

2014

Clifton Park, N.Y.

Shenendehowa

Becca Kassabian

2013

Oakton, Va.

Oakton

Sara Lasker

2012

Fredericksburg, Va.

Riverbend

Kathleen Lautzenheiser

2014

Midlothian, Va.

Midlothian

Leia Lautzenheiser

2014

Midlothian, Va.

Midlothian

Clarissa Schick

2014

Richmond, Va.

Maggie Walker

Lanie Smith

2014

Reston, Va.

Oakton

Lauren Strapp

2014

Raleigh, N.C.

Leesville Road

Charlotte Tregelles

2013

Allendale, N.J.

Northern Highlands Regional

HEATHER BEICHNER Junior

SARA LASKER Junior

Click on each player’s name to visit their bios at TribeAthletics.com

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

NAME Natalie Baird Erin Challis Anna Rose Gellert Kayla Trantham NAME Kiah Zaremba

CLASS 2013 2013 2013 2011 2014 2012 2009 2012 CLASS 2012 2014 2014 2014 CLASS 2014

KEELY MURPHY Senior Middle Distance

KATIE GUEVEL Senior Heptathlete

NAME Elizabeth Crowley Alyssa Gaeto Olivia Harding Veronica Junghahn NAME Katie Guevel NAME Lynnie Bresnahan Nicole Dory Emily Jeremiah Austyn Rapp

CLASS 2011 2010 2014 2014 CLASS 2011 CLASS 2012 2014 2011 2014

HOMETOWN Charlottesville, Va. Woodbridge, Va. Greenville, Del. Harper Woods, Mich. Sterling, Va. Blacksburg, Va. Owings, Md. Centreville, Va.

THROWS

HOMETOWN Sterling, Va. Toano, Va. Providence, N.J. Poquoson, Va.

HURDLES

HOMETOWN Fredricksburg, Va.

SPRINTS

HOMETOWN Blue Point, N.Y. Brentwood, Tenn. Roanoke, Va. Key Biscayne, Fla.

MULTI

HOMETOWN Burlington, Kan.

JUMPS

HOMETOWN Orange, Va. Fort Worth, Texas Mechanicsville, Va. Midlothian, Texas

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

NAME Liz Barclay Michelle Britto Katie Buenaga Betsy Graney Christina Lee Avery Mattingly Keely Murphy Brittany Sevachko

MIDDLE DISTANCE

HIGH SCHOOL (COLLEGE) Albermarle Woodbridge (North Carolina) Tatnall School Grosse Pointe North Potomac Falls Blacksburg Northern Westfield HIGH SCHOOL (COLLEGE) Park View Warhill New Providence Poquoson

LYNNIE BRESNAHAN HIGH SCHOOL (COLLEGE) Stafford HIGH SCHOOL (COLLEGE) Bayport-Blue Point (Davidson) Ravenwood Hidden Valley Ransom Everglades

Junior Jumps

ELIZABETH CROWLEY Senior Sprints

HIGH SCHOOL (COLLEGE) Burlington HIGH SCHOOL (COLLEGE) Orange Fort Worth Country Day Atlee Midlothian

Click on each player’s name to visit their bios at TribeAthletics.com

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

After a change in coaches over the summer brought Stephen Walsh down from Providence, the Tribe has already accomplished a great deal through the fall and winter thanks to the maturation of several young athletes. Heading into the spring and summer, the College appears poised for an early run back onto the national scene.

SPRINTS/HURDLES

MEGAN FITZPATRICK

The dedicated sprint and hurdle corps for the Tribe this season is very young with one notable exception, but the events will benefit from drop-ins from the jumps, multis, and middle-distances as circumstances demand. Senior Elizabeth Crowley is primarily a long sprinter, in the 400m-800m range, but can dip down into the short sprints as well. Entering her final spring, she will aim to make the CAA squad once again and produce significant personal-bests across a wide range of races.

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

The 2009-10 cross country and track campaigns saw William and Mary hang on to its Colonial Athletic Association titles, and achieve respectable showings at regional and national competitions despite the loss of several veterans to injury during the winter and spring.

JUMPS

The jumping contingent has experienced great success over the past several years, and looks to continue that tradition with three veteran athletes and a pair of outstanding freshmen. Fifthyear senior Alyssa Gaeto leads the group, and possesses tremendous strength across several events. Already the Tribe’s all-time top longjumper, Gaeto will aim to complete her career with a conference title in the event and ECAC and NCAA qualifications as well. She could also challenge for all-conference honors and team points in the 100m and 200m dashes, as well as on the College’s sprint relays.

BETSY GRANEY Senior Middle Distance

Sophomore Distance

NATALIE BRAID Junior Thrower

MIDDLE DISTANCE

Several young talents broke out in the middle distances last season, and the return of a pair of proven veterans points to a bright outlook for the Tribe in 2010-11. Senior Betsy Graney is one of the top-25 steeplechasers in the nation, and will look to prove that again this spring after missing last season due to injury. She possesses breakout potential in a range of events from 1,500m up through cross country, and will be looking to fulfill that potential this year.

DISTANCE

The W&M distance corps faced the unenviable task of replacing six of the top seven cross country runners from 2009, but the early maturation of several freshman along with the progression of the Tribe’s veterans has brought consistent success through the year so far.

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AVERY MATTINGLY Junior Middle Distance

Click to view the season preview video.

THROWS

After being the youngest thrower on the team for the past two years, junior Natalie Baird finds herself in the mentor’s position for a trio of freshman in 2010-11. One of the brightest throwing talents for W&M in its 30+ years of women’s track and field, Baird won her first conference championship last spring in the discus despite battling injuries that limited her for much of the year. Healthy and stronger now, Baird will look to recapture the form she had as a freshman when she broke every Tribe rookie record, and challenge for All-East honors.

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Saturday SATURDAY Friday SATURDAY Saturday Saturday Saturday Saturday Saturday Saturday

Sept. 4 SEPT. 25 Oct. 1 OCT. 16 Oct. 16 Oct. 30 Nov. 13 Nov. 20 Feb. 5 Feb. 19

Spider Alumni Open COLONIAL INTER-REGIONAL Paul Short Invitational TRIBE OPEN Pre-National Invitational CAA Championships Southeast Regional ECAC Championships USAT&F Championships NACAC Championships

INDOOR TRACK AND FIELD Saturday Saturday Friday Saturday Saturday Fri-Sat. Sunday Sat.-Sun.

Dec. 5 Jan. 14 Jan. 28 Jan. 29 Feb. 12 Feb. 18-19 Feb. 27 March 5-6

CNU Holiday Open Hoya Invitational CNU Captain’s Invitational Patriot Games Vince Brown Invitational Virginia Tech Challenge USAT&F Championships ECAC Championships

OUTDOOR TRACK AND FIELD FRI.-SAT. Fri.-Sat. THUR.-SAT. SUNDAY Saturday Thur.-Fri. Saturday Saturday Thur.-Sat. Fri.-Sat. Fri.-Sun. Thur.-Sat. Wed.-Sat. Thur.-Sun. Thur.-Sun. Sat.-Sun. Mon.-Sat.

MARCH 18-19 March 25-26 MAR. 31- APR. 2 APRIL 3 April 9 April 14-15 April 16 April 23 April 28-30 May 6-7 May 13-15 May 26-28 June 8-11 June 23-26 June 23-26 Aug. 27-Sept. 4 Oct. 24-29

TRIBE OPEN Fred Hardy Invitational COLONIAL RELAYS TRIBE ALUMNI MEET Mason Spring Invitational Mt. SAC Relays VCU Ram Invitational JMU Spring Invitational Penn Relay Carnival CAA Championships ECAC Championships NCAA East Prelims NCAA Finals USAT&F Senior Championships USAT&F Junior Championships IAAF World Championships Pan-American Games

Richmond, Va. WILLIAMSBURG Bethlehem, Pa. WILLIAMSBURG Terre Haute, Ind. Wilmington, N.C. Louisville, Ky. Bronx, N.Y. San Diego, Calif. Port of Spain, Trinidad Newport News, Va. Washington, D.C. Newport News, Va. Fairfax, Va. Newport News, Va. Blacksburg, Va. Albuquerque, N.M. Boston, Mass.

2nd of 2 1ST OF 5 11th of 41 RECAP 29th of 38 2nd of 10 9th of 37 2nd of 12 Recap Recap Recap Recap Recap Recap Recap Recap Recap T43rd of 50

WILLIAMSBURG Richmond, Va. WILLIAMSBURG WILLIAMSBURG Fairfax, Va. Walnut, Calif. Richmond, Va. Harrisonburg, Va. Philadelphia, Pa. Richmond, Va. Princeton, N.J. Bloomington, Ind. Des Moines, Iowa Eugene, Ore. Eugene, Ore. Daegu, Korea Guadalajara, Mexico

Home Meets in WHITE CAPS Cross Country Meets are held at Eastern State Hospital Track Meets are held at Zable Stadium and the Stimson Throwing Events Area Schedule subject to change

RESERVE A ROOM

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

CROSS COUNTRY


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

William and Mary has carried on a tradition of success in both cross country and track and field over the years, finishing as a team at the NCAA Championships 13 times since 1990. The Tribe includes among its successes the 10th place finish at the 1998 NCAA Cross Country Championships (above), and Jeri Daniels’ 1982 Shot Put National Championship (right).

JERI DA NI ELS ’82 W ON TH E OUTDOOR SH OT PUT AT TH E 19 AI AW DI VISION II CH 82 AM PIONSH IPS, BEFO COAC H TH E TEAM RE GOING ON TO USA WOM EN AT TH E 2004 OLYM PI C GA M ES .

CONFERENCE SUPREMACY

W&M has won 27 of the 48 CAA Championships in cross country and track and field, including nine of the past 10 track titles and seven of the past eight cross country trophies. In 2008, the women’s track team outscored the field by nearly 40 points to win the championship at home.

BEAST OF THE EAST

The Tribe has had a long string of successes at the ECAC cross country and track and field championships. Facing off against the top teams in the East, the Green and Gold have finished in the top-10 nine times in the past 13 championships, including five-straight top-three finishes in cross country.

SEASON ARCHIVES

Check out the Tribe’s past season archive at TribeAthletics.com that includes statistics, rosters, schedules, photos and more.

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HIPS WON TWO AAU NAT IONA L CHA MPIONS ALL-TIM E ROSTER: PEA RL YOU NG ’32 NCE MA FOR PER RD A WOR LD-R ECO IN THE WINTER OF 1933, INCLUDING OD FOR TWO YEA RS. STO T THA H DAS IN THE 50M

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

NATIONAL SUCCESS


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Event

AYANNA JONES ’05 Shot Put Record Holder

ASH LEY WILLIA MS ‘10 WEIG HT THROW RECORD HOLD ER

500m Dash Record Holder

Team Record

3/4/89

DeTrease Harrison

7.09

55m Dash

7.09

DeTrease Harrison

3/4/89

2/18/06

Erica Johnson

7.76

60m Dash

7.89

Katie Guevel

2/23/08

7.89

Kathleen Woody

2/13/04

Freshman Record

2/23/08

Katie Guevel

25.38

200m Dash

25.38

Katie Guevel

2/23/08

1985

Uche Uwah

56.37

400m Dash

57.8

Uche Uwah

1984

3/8/09

Ashley Madonick

1:13.54

500m Dash

1:16.70

Stephanie Blake

2/17/01

3/8/08

Allie Lewis

2:09.68

800m Run

2:16.02

Emily Anderson

12/3/06

3/8/98

Amy Morris

2:49.60

1,000m Run

2:56.84

Meghan Bishop

2/29/04

2/22/08

Emily Anderson

4:43.33

Mile Run

4:52.87

Meghan Bishop

3/6/04

3/9/03

Ali Henderson

9:23.20

3,000m Run

9:37.46

Elaina Balouris

3/6/11

3/13/09

Emily Anderson

16:03.15

5,000m Run

17:24.93

Laurie Sturgell

2/16/97

2/9/08

Katie Guevel

8.17

55m Hurdles

8.17

Katie Guevel

2/9/08

3/8/09

Katie Guevel

8.65

60m Hurdles

8.72

Katie Guevel

2/16/08

12/9/95

Lisa Rayner

5-11.25

High Jump

1.69m

Lora Meekins

2/23/00

3/8/09

Nicole Kazuba

4.00m

Pole Vault

3.60m

Nicole Dory

1/29/11

2/9/08

Alyssa Gaeto

5.81m

Long Jump

18-4

Kathleen Woody

12/7/03

2/7/98

Jennifer Walker

12.95m

Triple Jump

12.17m

Jennifer Walker

12/14/96

3/6/04

Ayanna Jones

14.38m

Shot Put

13.42m

Natalie Baird

2/7/09

2/6/10

Ashley Williams

16.38m

Weight Throw

15.52m

Natalie Baird

2/20/09

12/1/06

Bonnie Meekins

3,757

3,520

Katie Guevel

1/25/08

2/23/08

Harvey, Lewis

3:51.12

4x400m Relay

Anderson, Madonick

2/27/99

Parker, Furia

8:54.56

4x800m Relay

Herrell, Mann

2/19/10

Beichner, Mattingly

11:39.61

Distance Medley Relay

McElroy, Burns

Pentathlon

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Indoor Record Book

ASHLEY MADONICK ’09

KATH LEEN WOODY ‘07

FRESHM AN LONG JUM P

RECORD HOLDER

NICOLE KAZUBA ’10 Pole Vault Record Holder

ALYSSA GAETO ’10 Long Jump Record Holder

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

4X400 RELAY

Ashley Madonick ‘09, Mallory Hogan ‘09, Allie Lewis ‘08, Dana Harvey ‘10

BON NIE MEEKI NS ‘07

RD HOLD ER

LONG JUM P AND HEPTATHLON RECO

4/15/06 4/12/08 4/18/09 5/30/08 6/14/08 4/26/01 4/24/92 5/15/09 4/28/94 3/27/03 4/12/08 1990 1994 5/29/09 5/12/07 4/17/98 4/2/05 5/2/09 3/27/10 1988 5/12/07 5/14/04 4/22/04 4/19/08 5/20/00 4/23/99 4/4/98 4/23/99 4/24/03

Team Record Erica Johnson Katie Guevel Ashley Madonick Allie Lewis Emily Anderson Emily Furia Janice Brown Betsy Graney Marcie Homan Ali Henderson Katie Guevel Kim Baumbach Lisa Rayner Nicole Kazuba Bonnie Meekins Jennifer Walker Ayanna Jones Natalie Baird Ashley Williams Wendy Warren Bonnie Meekins Whitehead, Mattos Woody, Johnson Whitehead, Mattos Woody, Johnson Harvey, Lewis Hogan, Madonick Parker, Herrell Hartman, Mann Mann, Furia Newberry, Parker Bochiaro, Schroeder O’Connor, Hallenbeck Mann, Hartman O’Connor, Furia Cesareo, Snyder Meekins, Knight

12.09 24.90 55.11 2:08.30 4:14.73 4:41.06 9:18.25 10:15.99 16:04.63 33:55.23 14.01 1:01.14 5-11 4.01m 5.77m 12.08m 48-6 47.72m 53.46m 153-6 5,457 46.85

Event 100m Dash 200m Dash 400m Dash 800m Run 1,500m Run Mile Run 3,000m Run 3,000m Steeple 5,000m Run 10,000m Run 100m Hurdles 400m Hurdles High Jump Pole Vault Long Jump Triple Jump Shot Put Discus Hammer Javelin Heptathlon 4x100m Relay

1:40.91

4x200m Relay

3:47.94

4x400m Relay

8:46.37

4x800m Relay

18:08.88

4x1,500m Relay

4:00.02

Sprint Medley Relay

11:24.63

Distance Medley Relay

1:01.13

Shuttle Hurdle Relay

Freshman Record 12.23 DeTrease Harrison 24.90 Katie Guevel 56.55 Uche Uwah 2:13.40 Ali Mann 4:28.37 Kathy Newberry -9:38.13 Kathy Newberry 10:31.47 Betsy Graney 16:59.96 Laurie Sturgell 34:45.02 Laurie Sturgell 14.01 Katie Guevel 1:02.48 Sarah Hallenbeck 1.75m Bonnie Meekins 3.75m Emily Jeremiah 18-2.5 Cheredia Carter 38-10.25 Lisa Rayner 13.33m Natalie Baird 47.72m Natalie Baird 48.74m Natalie Baird 42.40m Brenna Blevins 5,158 Katie Guevel

1989 4/12/08 1984 4/18/97 4/4/97

BRENNA BLEVINS ’08 Freshman Javelin Record Holder

4/24/97 5/31/08 5/23/97 4/24/97 4/12/08 1995 4/12/03 5/18/08 4/26/97 1992 4/11/09 5/2/09 6/21/09 4/16/04 4/19/08

ALLIE LEW IS ‘08

800M RUN RECORD HOL

DER

EMILY FURIA ’01 Mile Record Holder

ALI HENDERSON ’04 10,000m Run Record Holder

21 A

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Outdoor Record Book


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Click to hear about Pittsburgh Steeler Head Coach Mike Tomlin’s W&M experience.

CA M PUS LIFE

ALUM NI THOMAS JEFFERSON 1762

Fifth President of the United States

Click to hear about Derek Cox’s W&M experience.

Jacksonville Jaguars

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strong commitment to undergraduate research. The College, which became a state university in 1906, has been designated a “Public Ivy,” and for nine straight years has been ranked by U.S. News & World Report as the sixthbest public university in the country – and the nation’s top small public university.

“William & Mary can make a good case for being the most selective public college in America. Its size . . . is ideal, the envy of a good many prestigious private colleges. Its setting and its own lush campus . . . provide the stuff calendars are made of. Its academic program . . . is no nonsense, followed by impressive placement in graduate schools and jobs.” Richard Moll, author of The Public Ivys: A Guide to America’s Best Public Undergraduate Colleges and Universities

DEREK COX ’09

The College of William and Mary is a public university located in Williamsburg, Va. Founded in 1693 by Royal Charter issued by King William III and Queen Mary II of England, William and Mary is the second oldest college in the country after Harvard. William and Mary has a long history of liberal arts education and a growing research and science curriculum that demonstrates a

S COOL W&M FACTS AND RA NK ING

Also referred to as “the alma mater of a nation,” the College has educated four U.S. Presidents – George Washington, Thomas Jefferson, James Monroe and John Tyler, which is the third most of any college in the country. William and Mary also claims several firsts, including the 1776 creation of Phi Beta Kappa – the country’s first academic honor society – the first honor code of conduct

for college students, and the first collegiate law school, established in 1779. William and Mary is also home to the Sir Christopher Wren Building – the country’s oldest academic building still in use – and the President’s House, the oldest home of a university president still in use.

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

W M .EDU


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Rector Henry C. Wolf ‘64, J.D. ‘66 Virginia Beach, Va. Vice Rector John W. Gerdelman ‘75 Secretary Janet M. Brashear ‘82

Williamsburg, Va.

Virginia Beach, Va.

MEMBERS

D COACH JIM MYE LAYCOCK W. TAYLOR REV ELEY (LEFT) WITH HEA TER RY DRISCOLL (RIG HT) (CENTER) AND ATH LETI CS DIRECTOR VIRG INIA IN 2009. AT FOLLOWI NG THE TRIBE’S WIN

Taylor Reveley was sworn in as the 27th president of the College of William and Mary on September 5, 2008, after serving as interim president since February 2008. Before assuming his current post, he served as dean of William & Mary Law School for almost a decade, starting in August 1998. He is the John Stewart Bryan Professor of Jurisprudence. Reveley received his A.B. from Princeton University’s Woodrow Wilson School of Public and International Affairs in 1965. At Princeton, he was elected to Phi Beta Kappa and rowed on the lightweight crew for two years. Reveley went to law school at the University of Virginia, receiving his J.D. in 1968. During the United States Supreme Court’s 1969 term, he clerked for Justice William J. Brennan, Jr.

W. TAYLOR REVELEY, III W&M President

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Reveley has extensively studied and written about the constitutional division of the war powers between the President and Congress. In 1972-73, he spent 13 months studying the war powers while an International Affairs Fellow of the Council on Foreign Relations in New York City and a Fellow of the Woodrow Wilson Center for Scholars in Washington, D.C. He is the author of War Powers of the President and Congress: Who Holds the Arrows and Olive Branch? (University of Virginia Press, 1981).

Charles A. Banks III Gloucester, Va. Colin G. Campbell Williamsburg, Va. Timothy P. Dunn ‘83 Rectortown, Va. Edward L. Flippen, MBA ‘67 J.D. ‘74 Richmond, Va. Laura L. Flippin ‘92 Arlington, Va. R. Philip Herget III Alexandria, Va. Kathy Y. Hornsby ‘79 Williamsburg, Va. Dennis H. Liberson ‘78 Great Falls, Va. Anita O. Poston, J.D. ‘74 Norfolk, Va. L. Clifton Schroeder, Sr. Richmond, Va. Robert E. Scott, J.D. ‘68 New York, N.Y. Michael Tang ‘76 Elk Grove Village, Ill. John Charles Thomas Richmond, Va. Jeffrey B. Trammell ‘73 Washington, D.C.

2010-2011 FACULTY REPRESENTATIVES

Alan J. Meese ‘86 Steven E. Martin

William&Mary Richard Bland

2010-2011 STUDENT REPRESENTATIVES

Christina E. Scott Johnathan R. Malbon

William&Mary Richard Bland

2010-2011 STAFF LIAISON

Deloris J. Thomas

Staff Assembly Rep.

Sandra Day O’Connor, who retired as Associate Justice of the United States Supreme Court, was named twenty-third Chancellor of the College by the College of William and Mary Board of Visitors. Justice O’Connor’s appointment became effective at her April 2006 investiture; she succeeded Dr. Henry A. Kissinger, former United States Secretary of State, who was appointed in 2000. The post of Chancellor has been an important one since the College was chartered in 1693 by King William III and Queen Mary II of Great Britain. Until 1776, the Chancellor was an English subject – usually the Archbishop of Canterbury or the Bishop of London – who served as the College’s advocate to the crown, while a colonial president oversaw the day-to-day activities of the Williamsburg campus. Following the Revolutionary War, George Washington was appointed as the first American chancellor; later President John Tyler held the post. The first woman to serve on the United States Supreme Court, Justice O’Connor was born in El Paso, Texas, on March 26, 1930. She earned a B. A. in economics (magna cum laude) from Stanford University, and went on to receive an LL. B. from Stanford Law School, where she graduated third in her class. Her classmate, the late Chief Justice William H. Rehnquist, graduated first in the class.

SANDRA DAY O’CONNOR W&M Chancellor

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OFFICERS


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

by the NACDA and USA Today in 1993-94, is a program that honors institutions maintaining a broad-based program, achieving success in many sports, both men’s and women’s. W&M has placed among the top 100 nationally in 13 of the program’s 17 years, while leading the CAA on eight occasions, including this past season. W&M has produced more CAA Championships than any program in the league’s history. The College owns

2010 WOME N’S TRACK & FIE LD CAA

All-American Running Back

James Madison Old Dominion George Mason VCU UNC Wilmington Hofstra East Carolina Navy Richmond Towson American Loyola Georgia State Delaware Northeastern Virginia Tech Villanova Binghamton Buffalo Drexel UMass

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62 49 45 39 36 26 24 21 20 12 8 8 8 7 3 2 2 1 1 1 1

CAA CHAM PIONSHIPS BY SCHOOL 27

Along with its accomplishments on the field of play, the Tribe is just as successful in the classroom, epitomizing the term student-athlete. The W&M Athletics Department routinely ranks among the national leaders in the NCAA released Academic Progress Report and Graduation Rates per sport. Since the inception of the CAA Scholar-Athlete of the Year, W&M has produced 30 honorees, more than any school in the conference.

CHA MPIONS

WILLIAM AND MARY

JONATHAN GRIMES

101 league crowns, nearly 40 more than its closest competitor. The Tribe raked in the awards in 2009-10 as well, tallying a combined 182 all-conference honors, 36 All-America honors and eight league players of the year. During the 2008-09 season, the Green and Gold produced an overall athletics winning percentage of 67.6, while racking up a combined 813 wins.

2010 NIT PARTIC IPA NT

20-TI ME CA A CHA MPIONS

SARAH JONSON

All-American Defender

2010 ME N’S CROSS COU NTRY CAA

CHA MPIONS

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The College of William and Mary sponsors 23 varsity sports and provides students with a unique and successful balance of athletics and academics. The Tribe Athletics Department was 78th nationally (as of June 3) in the Learfield Sports Directors’ Cup Standings for 2009-10, a number that topped the Colonial Athletic Association (CAA) programs and ranked third in the state of Virginia. The Directors’ Cup, which was created


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

M A RT IN FA M

MC 29

ILY STAD IU M

ENN G E LSE N T A N K C A COR M

IS C E NT E R

in June of 2008. This past summer, the Laycock Center renovated the foyer to include photos, information and memorablia on the Tribe’s storied football tradition. This past summer, the announcement of the first phase of the Martin Family Stadium to the current facilty at Albert-Daly Field was made. The new stadium features a 1,000-seat pavilion, which features a state-of-the-art press box, filming positions and restroom facilities. The

A LB E RT-DA LY

W&M STUD E N

FIE LD

T R EC C E NT E R

project will begin in the fall of 2010 and be complete in 2011. In the summer of 2009, Busch Field experienced a renovation that included a total revamp of the field, underlying pad, water cannon and drainage system. The renovation created a competition surface that ranks alongside those used at the U.S. National Training Centers in Virginia Beach, Va., Chula Vista, Calif., and

KA PLA N AR ENA

ZA BLE STAD IU M

that used at last year’s Olympic Games. In 2005, Kaplan Arena received an upgrade with the installation of 6,900-square foot permanent wood floor along with rubberized sports flooring on the open end of the arena to accomodate track and field and other multipurpose activities.

PLU ME RI PAR K

BUSC H FIE LD

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William and Mary is committed to building and maintaining outstanding facilities for all 23 of its varsity athletic teams. The College has demonstrated this commitment by investing nearly $20 million toward the construction and upgrade of its athletics facilities during just the last seven years. Among W&M’s recent projects was the completion of the $11 million, 30,000-square foot Jimmye Laycock Football Center, which was dedicated


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Click to view a message from Terry Driscoll

VOLU NTEER OF TER RY DRISCOLL HONORED TRIBE CLUB TRIBE’S THE YEA R KEN HALLA (’86) AT THE MAD ISON . ES JAM R 2009 HOM ECOM ING WIN OVE

Under the steady guidance and watchful eye of Terry Driscoll, the William and Mary Athletics Department has solidified its standing as one of the nation’s preeminent broad-based programs. As Driscoll enters his 15th year as athletics director, he has overseen an unprecedented era of improvement in terms of funding and facilities while also maintaining the College’s rich history of producing well-rounded student-athletes. Driscoll oversees a program that is committed to balancing academic demands with athletic success. One of the department’s stated goals each year is to finish among the top 100 in the annual Director’s Cup rankings, which has happened in all but one of the years that Driscoll has been the director. In the last seven years, the Tribe’s program has combined for a total of 29 Colonial Athletic Association (CAA) titles. This past season, W&M claimed three CAA titles (Men’s and Women’s Cross Country and Women’s Track & Field). In 2002-03, W&M had a school-record 10 teams compete in the NCAA Tournament, with four teams winning conference titles and six that finished in the top 25 at the end of their respective seasons. Overall, no institution in the CAA can claim more alltime league championships than the 98 William and Mary has earned.

• In the Summer of 2010, the committment of a significant gift to fully fund the addition of MARTIN FAMILY STADIUM to Albert-Daly Field, the home of Tribe soccer and lacrosse. Named in honor of Eff and Patty Martin, and their children, Andrew, Christine and Julia ’09, the facility will be a 1,000-seat pavilion, which features a state-of-the-art press box, filming positions and restroom facilities. The project will be completed in the spring of 2011.

STEVE COLE

BOBBY DWYER

PAMELA MASON

PETE CLAWSON

MIKE PRITCHETT

DAN WAKELY

SPENCER MILNE

MILLIE WEST

Associate AD, Internal Affairs

Sr. Associate AD, Development

• The $11 million, 30,000-square foot JIMMYE LAYCOCK FOOTBALL CENTER (dedicated in June 2008). • $7 million specifically for men’s basketball and the naming of KAPLAN ARENA for the gift from Jim (Class of ’57) and Jane Kaplan (Class of ’56).

Assistant AD, Compliance and Educational Services

Assistant AD, Media Relations

• Upgrades to ZABLE STADIUM, including a permanent lighting system (2005), new artificial playing surface (Field Turf Pro) in 2006, a new video scoreboard (2007) and a new tartan all-weather synthetic track surface (2008). • The recently completed renovation to BUSCH FIELD with a new playing surface, AstroTurf 12™, underlying pad and drainage systems to create a competition surface that ranks alongside that used at the U.S. National Training Centers in Virginia Beach, Virginia, Chula Vista, California and that used at the 2008 Olympic Games. • The construction of PLUMERI PARK, home of Tribe baseball, in 1999 due in large part to the generous donation by Joseph J. Plumeri II (Class of 1966).

Assistant AD, Facilities and Operations

Assistant AD, Business Affairs

• The $1 million natural grass facility for soccer and lacrosse, ALBERT-DALY FIELD, (dedicated in August 2004) was made possible by longtime athletic benefactors Jim and Bobbie Ukrop (classes of ’60 and ’61, respectively). • Busch Courts opened in September of 2001 as the home for Tribe tennis, includes eight individual hard courts, stadium seating for 500 people and state-of-the-art lighting system. In the spring of 2010, the college honored long-time Tribe staff member Millie West by naming the facility the MILLIE WEST TENNIS FACILITY.

Dir. of Marketing, Promotion and Ticket Operations

Director of Special Projects

TERRY DRISCOLL Director of Athletics 15th Year at W&M

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In his 15 years of guiding the William and Mary Athletic Department, Athletics Director Terry Driscoll has overseen a significant number of facility enhancements for a number of Tribe’s athletic programs. It total, W&M has dedicated nearly $30 million to facilities enhancements under Driscoll. Here is a look at some of the facility enhancements on Driscoll’s watch:


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

Joe ’74 and Linda Montgomery with Jim Kaplan ’57

, TODD SM ITH AND MIC HAE L SAHADY, BAR BARA SAHADY THE ANNUAL AT BILL SILEO WON THE FIRST FLIG HT . -AM JOE PLU MER I GOLF PRO

Whether you are a former Tribe student-athlete, a proud alum, a Tribe parent or a fan of William and Mary Athletics, you are invited to join the Tribe Club. By donating to the unrestricted fund or to a specific sport, you are providing opportunities for many young men and women to experience both academic and athletic excellence here at the College. In addition to supporting our student-athletes with generous gifts, Tribe Club members receive exclusive benefits based on their giving level, as well as invitations to tailgates, pre-game and halftime events, golf outings and regional Tribe Club social events. To join, you can make a contribution to the Tribe Club online at www.TribeClub.com or send your donation to PO Box 399, Williamsburg, VA, 23187. Thanks to all those who are loyal members of the Tribe Club family. Your support of our gifted and talented athletes is truly appreciated. We could not succeed without you!

BOBBY DWYER

MONTY MASON

AL ALBERT

BRIAN RANEY

Sr. Associate AD, Development

Associate Director of Development

CHRIS BRAIG Director of Special Events

Tribe Club Chairman

Assistant Director of Development

CRISTEN MCQUILLAN

Assistant Director of Special Events

MI LLIE WEST WITH JOE PLU ME RI ’66 AT THE WOME N IN SPORTS BRU NCH.

THE TRIBE CLUB AND THE OVERY HONENBERGER GROUP (FINANCIAL ADVISORS) HOSTED THE ANNUA L OYSTER ROAST AT T PLUME RI PARK. Betsey Nagelsen and head men’s tennis coach Peter Daub

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TRIBE CLUB WEB SITE

JEAN BEALL Business Manager

PEGGY LUKAS

Senior Administrative Assistant

CLICK HERE TO DONATE 34

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Established in 1948 to create support for William and Mary Athletics, the Tribe Club is made up of alumni and friends of the College’s athletics programs. Due to the fact that W&M receives no aid from the state for its sports programs, the Tribe Club is the sole provider of scholarships for William and Mary’s student-athletes. Additionally, money raised annually by the Tribe Club helps defray a portion of the operating expenses for program support.


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

THE TRIBAL FEVER WEB SITE CLICK HERE TO JOIN The Tribal Fever is a student run fan club focused on William & Mary Athletics. The goal of The Tribal Fever is to create and maintain a culture of school spirit centered around athletic events and expanding into the College community as a whole. The Tribal Fever also plans to increase awareness of sporting events on campus with a goal of increasing student attendance at Tribe sports events. Additionally, we plan to foster opportunities to create a better bond between students and studentathletes.

LAST SEASON, T R IBA L FEV ER ORGA N IZ ED BU VA R IOUS ATH LE S T R IPS TO T IC EV ENTS, IN CLUD ING TH E T R IBE’ S FOOTBA LL U PSET OF V IRG IN IA .

Click to see the Tribe’s new mascott, the Griffin.

THE GRIFFIN W&M Mascot

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William & Mary’s Griffin is a mythical creature with the body of a lion and the head of an eagle. The coat of arms of King William and Queen Mary was adorned with lions, and the lion’s body of our mascot evokes our historic royal founding and early history. The eagle’s head of the Griffin suggests the national symbol of the United States and represents the presidents, leaders, and productive citizens whom William & Mary has trained for centuries.

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

JASON SIMMS

Director of Academic Support for Athletics

- Time Management - Advanced Study Skills - Note-Taking Techniques - Career Planning - Acing Final Exams - Community Standards

- Introduction to Study Skills - Learning and Memory - Test-Taking Strategies - Money Management - Academic Planning - And more…

Campus Resources - Faculty Advising Program Academic, personal and professional goal setting assistance provided by faculty advisors. Ratio of freshmen to advisors is 12 to 1.

As Director of Academic Support, Jason Simms acts as an academic advisor to the College’s varsity athletes and is currently in his third year at W&M. Simms assists student-athletes in maintaining excellence in the classroom, scheduling classes, and assisting in future planning. Simms brought a diverse background to the W&M Athletic Department from his work at Salisbury University. He acted as the Associate Dean of Admissions as well as the Director of Minority Recruitment. In regards to athletics, Simms worked as the Admissions Athletics Liaison and an Assistant Men’s Basketball Coach for the SU Sea Gulls.

The Academy The Academy is a unique semester-long series of workshops and tutorial sessions designed to assist high – achieving student-athletes in making a smooth transition to the College of William and Mary. Workshop topics include:

- Counseling Center Counseling and psychological services available for a range of issues including personal concerns and interpersonal issues.

ALA N B. MI LLE R HA LL SS THE NEW MASON SCH OOL OF BUSINE

- Dean of Students Office Offers disability services coordination, four-day campus-wide orientation, and skill-enrichment counseling. - Writing Resource Center Offers an oral communication studio and writing consultants with convenient office hours.

PAMELA MASON

Asstistant Athletic Director for Compliance and Educational Services

Pamela Mason took over full time duties of the College’s compliance office on April 1, 2006, and she was promoted to Assistant AD for Compliance and Educational Services in July 2008. Previously, she served as the Associate Director of Development for two years. She is W&M’s Senior Women’s Administrator. Under Mason, the compliance office works with the NCAA Eligibility Center to determine initial eligibility of all incoming freshmen and continues to monitor student-athlete eligibility throughout their college careers. Mason is also responsible for educating all student-athletes, coaches, staff and boosters on the NCAA rules.

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PA M ELA M ASON (PI CT UR ED WI TH HE R HUSBAN D MONT Y AT TH E WOM EN IN SPORTS WE EK END) IS TH E TR IBE ’S SE NIOR WOM EN ’S ADM INI ST RA TOR

Click to view a message from Pamela Mason on women’s athletics at W&M.

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Click to view a message from Jason Simms on Academics at W&M.

ACADEMIC ADVISING PHILOSOPHY Sound academic advice can make the crucial difference between a coherent and exciting education that satisfies personal and professional goals and one that is fragmented and frustrating. Academic advising is recognized at the College as important to the development of its students, a natural extension of teaching and an important professional obligation on the part of its faculty.


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

Along with hard-work and dedication both on the field and in the classroom, the William and Mary Athletic Department and its student-athletes also strive to make a positive impact in the community. In 2010, various Tribe athletic programs donated their time and energy in different capacities throughout Williamsburg and the Hampton Roads area. Among the dozens of activities, Tribe teams read at local schools, volunteered at youth camps, doing community-based service projects and collected food, clothing and money for non-profit organizations.

Tribe baseball reached out into the community this past year participated in Fitness Night at The Arc of Greater Williamsburg. Tribe student-athletes helped 40 members of The Arc engage in exercises and baseball activities for two hours and talked about the importance of exercise and developing healthy eating habits.

Click to view Tribe baseball’s event at The Arc of Greater Williamsburg.

Among the leaders in the Tribe’s efforts in the community is the Student Athletic Advisory Council (SAAC). The SAAC’s goal is to provide a communications link between student athletes and the athletic administration, while promoting and supporting the athletic department, college and local community. The Council is composed of two representatives from each varsity team and the cheerleading team. Selected athletic administrators are non-voting members of the Council.

STUDENT-ATH LET E ADVISORY COU

NC IL

Last season, members of the Tribe football program volunteered at various youth football camps, including as coaches during the opening week of conditioning practice for the Williamsburg Hornets Youth Football and Cheerleading League.

W&M ME N’S GYMNASTIC S SPONSOR ED A CA NNED FOOD DR IVE THAT COLLECTED OV ER 3,500 POUNDS OF FOOD AND CLO TH ING FOR FISH, A WI LLI AMSBURG-BASED , NON-DE NOMI NATIONA L CHAR ITY, IN 2010.

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ED PU T ON A BASK ET BA LL HE LP ’S EN OM W E IB TR E ARC ESS NI GHT FOR TH SU CC ESSFUL FI TN LI AMSBURG. OF GR EATE R W IL

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

ANDY CARTER

JOHN KNAUL

MICHELE HEISEL

LISA SHOOK

DEIDRE CONNELLY

TRACEY EISEN

SHAWN LUCCI

BRYCE MUELLER

Assistant A.D., Health Services

MONT LI NK ENAU

SPORTS PSYCH

The Division of Sports Medicine at the College of William and Mary is responsible for the health care of nearly 450 student-athletes in 23 intercollegiate sports at the country’s second-oldest institution of higher learning. The athletic training program focuses on the prevention, evaluation, treatment and rehabilitation of athletic injuries for all intercollegiate student-athletes. Tribe athletes have the luxury of rehabilitating and treating injuries in a state-of-the-art athletic training facility. There are eight full-time certified athletic trainers and two graduate assistants from Old Dominion University’s post-graduate athletic training educational program on staff. In addition, a group of undergraduate students serve as athletic training aides and assist in the daily operation of the sports medicine program. W&M Student-Athletes work with an online meal planning for balanced nutrition through Sports Medicine as well.

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Renée Cork heads the William and Mary Sports Medicine staff and holds the title of Assistant Athletic Director for Heath Services. Cork is in her 19th year at the College and in 2007 was honored as the National Trainers’ Association Assistant Athletic Trainer of the Year. Cork is joined on the sports medicine staff by a pair of veteran trainers in Senior Associate Athletic Trainer Andy Carter and Associate Athletic Trainer John Knaul. Carter joined the William and Mary staff in 2000 as an associate athletic trainer. A William and Mary alumnus and former Tribe student athletic trainer, he is in his seveth year as the head football athletic trainer, overseeing the sports medicine services for the team. He and his wife, Kristina, who is a physical therapist at Advanced Specialty Center of Williamsburg Physical Therapy, reside in Williamsburg. Knaul, who earned his bachelor’s degree of Alfred University and

ILL

Associate Athletic Trainer

G ER SU IT E

Senior Assistant Athletic Trainer

TH UNDERWATER TREADM AQUATIC TH ERAPY POOL WI

Senior Associate Athletic Trainer

STEVE COLE TRAIN ING ROOM

Assistant Athletic Trainer

his master’s at Elmira College, is in his 11th year at William and Mary. He and his wife, Katie, reside in Williamsburg. Lisa Shook and Michele Heisel enter their sixth seasons with W&M athletics and both hold the title of Senior Assistant Athletic Trainers. Shook holds a bachelor’s degree from Salisbury University and a master’s from Western Carolina. She is the head athletic trainer for the men’s basketball program. Heisel, who resides in Williamsburg with her husband, Ian, who is an assistant strength and conditioning coach at the College, holds a bachelor’s degree from California University of Pennsylvania and a master’s from Virginia. Tracey Eisen and Bryce Mueller return for their third seasons as Assistant Athletic Trainers. Eisen, who is originally from Silver Springs, Md., completed her undergraduate degree at Pittsburgh and her graduate work at George Washington. Bryce earned his bachelor’s

Senior Assistant Athletic Trainer

Assistant Athletic Trainer

Sports Psychology Consultant

Assistant Athletic Trainer

degree from Northern Iowa, while receiving his master’s degree from West Virginia. Shawn Lucci joins the staff full time after spending the last two years as a graduate assistant. She earned her undergraduate degree from the University of Pittsburgh and received her master’s from Old Dominion this past year. Michael Potter is in his seventh year on the staff as the team physician. The team physician oversees the full-time athletic training staff and has overall responsibility for supervising the sports medicine program. A family practice/sports medicine specialist, Potter earned his medical degree from Texas A&M. He completed his residency at the Riverside Family Practice in Newport News and his sports medicine fellowship at Wake Forest University. Potter is in private practice with the Virginia Center of Athletic Medicine (VCAM) of Tidewater Physicians Multispecialty Group (TPMG).

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TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

RENEE CORK


WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

JOSEPH W. MONTGOMERY STRENGTH TRAINING CENTER AT A GLANCE • 16,000 pounds of free weights • 7,000 pounds of dumbbells • 6,000 pounds of rubber bumper plates • 20 dynamax medicine balls • 24 custom-built Olympic platforms • 18 multipurpose power racks with adjustable benches • 10 dumbbell benches • 6 glute-ham benches • 4 adjustable abdominal benches • 6 dip bars • 2 power squats • 2 ground-based jammers • Fully-equipped plyometric area • Wide variety of selectorized machines

24

S PIC PLAT FOR M M LY O T IL U B CUSTOM-

JOH N SAU ER STR ENGTH AND CONDIT

ION ING ROOM

JOHN RICH

Assistant Strength and Conditioning Coach

JOHN SAUER STRENGTH AND CONDIT IONING ROOM OV ER 7,000 LBS . OF DUM BELLS

JOHN SAUER

Director of Speed, Strength and Conditioning 23rd Year at W&M

43

IAN HEISEL

Assistant Strength and Conditioning Coach

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WILLIAMSBURG | STRENGTH AND CONDITIONING | SPORTS MEDICINE | ACADEMICS | TRIBE ATHLETICS | W&M | HISTORY | 2010-11 TRIBE | STAFF | TRACK & FIELD/CROSS COUNTRY

VIRGINIA BEACH

VERIZON WIRELESS VIRGIN IA BEACH AMPH ITHEATER

W&M HOSPITALITY GUIDE

COLON IA L W ILLI A

MSBU RG

The Williamsburg area is host to a number of unique places that attract thousands of visitors each year. Some of the most popular destinations include Busch Gardens and Water Country - two of the most impressive theme parks on the east coast - and both are less than a 10-minute drive from the W&M campus. Another of Williamsburg’s most popular areas is New Town, which is a vibrant 365-acre community with more than 170 shops and restaurants. Additionally, New Town offers a 12-screen movie theatre and regularly hosts outdoor concerts and special events.

WATER COU NT RY USA 45

BUSCH GARDENS

Just an hour away from campus is Virginia Beach, which is home to some of the most popular beaches in the region. Also located in the area is the Virginia Beach Amphitheater - a venue that hosts dozens of concerts each year.

NEW TOWN 46

TRACK & FILED/CROSS COUNTRY | STAFF | 2010-11 TRIBE | HISTORY | W&M | TRIBE ATHLETICS | ACADEMICS | SPORTS MEDICINE | STRENGTH AND CONDITIONING | WILLIAMSBURG

COLONIAL WILLIAMSBURG


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