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NORTHERN DAKOTA COUNTY
TRIDISTRICT
COMMUNITY EDUCATION
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Where learning starts... and never stops!
ESPAÑOL
Para información en español refiérase a las páginas 2, 16-19.
FALL 2014
WE'VE GOT IT ALL - EARLY LEARNING, YOUTH, ADULT AND OLDER ADULT PROGRAMS! Serving Residents of the South St. Paul, Inver Grove Heights and West St. Paul-Mendota Heights-Eagan School Districts
Who we are
VISION
Northern Dakota County TriDistrict Community Education (TCE) is a collaboration among three school districts located in the northern part of Dakota County: Inver Grove Heights, South St. Paul and West St. Paul-Mendota Heights-Eagan. TCE supports lifelong learning at every level, with programs for infants through older adults.
TriDistrict Community Education provides inspiration and opportunities for Lifelong Learning, Leadership Development, and Citizen Engagement, through local, integrated and responsive approaches to solving community issues and building community good will.
MISSION TriDistrict Community Education encourages, assists and empowers all people in the pursuit of lifelong learning while recognizing each person as a contributing resource and partner.
There’s Something for Everyone! EARLY LEARNING PROGRAMS SSP and IGH WSP-MH-Eagan
4 5
YOUTH PROGRAMS Youth Enrichment Drivers Ed Aquatics School-Age Care
6-11 7 12-13 14-15
ADULT PROGRAMS Adult Basic Education 20 Family Classes 22-23 Adults With Disabilities, Access Project 24-25 Boomers, More or Less 26-27 Academic 28 Cooking 29-30 Creative Arts 30-32 Dance 33 Fitness 33-36 Hobbies 37-38 Home & Garden 39-40 Money Matters 40-41 Technology 42-43 Wellness 44-45 Driver Safety, 55+ 46
Inver Grove Heights Office 651-306-7870
OLDER ADULT PROGRAMS Driver Safety, 55+ SSP IGH WSP-MH-Eagan (TPAC) TIS Trips & Tours
46 47 47-48 49-51 52-53
GENERAL INFORMATION Community Events 21 Fare for all Express 57 Directory 60-61 Facility Locations & Use 60-61 Registration 63
INFORMACIÓN EN ESPAÑOL Cuidado de niños en edad escolar Programas de la Niñez Temprana Programa de Educación Infantil Actividades para la Familia Clases de inglés para Adultos
16 17 18 19 19
Para mayor información sobre los programas de Educación para la Comunidad, por favor contáctese con: IGH/SSP: Patricia Nix - 651-306-3644 IGH/SSP: Maria Maggi - 651-306-3663 WSP: Sara Maldonado - 651-403-7825
South St. Paul Office 651-306-3602
District 197 Office 651-403-8313
hello
HELLO
community
Lora Lambert IGH Early Learning Program Coordinator
Welcome to TriDistrict Community Education! As the Inver Grove Heights Early Learning Coordinator, I have the honor of working with our youngest learners and the people who care about them. I have been an educator for 30+ years. I taught in urban Texas, the Alaskan bush, and in Minnesota where I worked with Head Start before coming to IGH almost two years ago. During this beautiful late summer weather I enjoy early evenings on my garden deck with a good book, and have recently signed up for some cooking classes--hoping you really can teach an old dog new tricks! Most of all, I treasure time spent with my two grown sons, Brooks and Brady. Working with the IGH Early Learning program has been an exciting journey. We are continually striving to build our early childhood program to better meet the dynamic needs of today’s families. Through TriDistrict Community Education, we work in partnership with families, childcare providers, community groups and educators to ensure each child is engaged in meaningful and joyful learning that leads to success in school and in life. Programs include Early Childhood Family Education, Community Preschool, Early Childhood Screening, Links to Literacy and Preschool Academy of Powerful Parents. On August 1st, we moved into the brand new Inver Grove Heights Early Learning Center and are so excited to be in this beautiful new space! In addition to housing all the programs mentioned above, it also provides room for Head Start and Early Childhood Special Education along with offices for Spartan Kids’ Care and Birth to Three Services. On behalf of TriDistrict Community Education programs, I invite you to join us for the Grand Opening on Thursday, September 11th from 5:30 to 7:00 p.m. I love Community Education because it truly IS a community – and more importantly, a community builder. You need only to browse this catalog to appreciate all the ways Community Education connects each of us to new learning, new ideas, and to each other. For me, the arrival of the Community Ed catalog garners the same excitement that I had as a child when the Sears Christmas catalog arrived in the mail. Even now, I can’t wait to see what programs will spark an interest or fill a need! Enjoy looking through the pages to find what's right for you! Lora Lambert, IGH Early Learning Program Coordinator
STAY CONNECTED! Find us on Facebook: www.facebook.com/tricommunityed Follow us on Twitter: www.twitter.com/tricommunityed Watch us on YouTube: www.youtube.com/tricommunityed
Scan Our QR Code
1. Download a free QR code reader application on your phone. 2. Open the QR code reader. 3. Take a picture/scan the QR code with your mobile device. 4. The code takes you to our registration website.
www.tridistrictce.org
SEPT. - DEC. 2014
This catalog is published three times a year by TriDistrict Community Education. This publication is a limited public forum. 3
EARLY TITLE LEARNING subtitle South St. Paul & Inver Grove Heights
SSP & IGH Early Learning Programs Early Childhood Family Education (ECFE)
ECFE offers a variety of activities for families with young children, birth to five years. All classes are held at Kid Connections and the IGH Early Learning Center at Hilltop unless otherwise noted. Fees for classes are based on a sliding fee scale and may be waived. All families are welcome! Registration is required for all ECFE classes; visit us online at tridistrict.thatscommunityed.com.
Daytime Classes ECFE 651-457-9418 ecfe@sspps.org www.joinecfe.org
SSP Preschool 651-457-9418 www.SSPpreschool.tridistrictce.org
Lincoln Center 357 Ninth Ave. N., SSP Kaposia Education Center 1225 First Ave. S., SSP Kid Connections 1541 Fifth Ave. S., SSP
IGH Preschool
NEW Classes!
Baby & Me - ELC Tues., 10:30-11:30 a.m.
Welcome Baby Class Drop In - KC Wed., 11:30-12:30 p.m.
Tiny Tots & Parents - ELC Tues., 9-10 a.m.
Cooking with Kids! - KC Mon., 1:45-3:15 p.m.
Little Tots Drop-In - ELC Mon., 11:15 - 12:15 p.m.
S.T.E.A.M. Adventures - ELC Mon., 6-7:30 p.m.
Begin Sept. 8
Young Toddlers & Parents - ELC Thurs., 9-10:30 a.m. Terrific Two's & Parents Tues., 9-11 a.m. - ELC Wed., 9-11 a.m. - ELC Thurs., 9-11 a.m. - KC Mixed Ages Mon., 9-11 a.m. - ELC Wed., 9-11 a.m. - KC Wed., 12:30-2:30 p.m. - KC
Evening ParentChild Classes Begin Sept. 8
Baby & Me - ELC Wed., 6:15-7:15 p.m. Tiny Tots & Parents - ELC Wed., 5-6 p.m. Family Time - KC Wed., 6-7:30 p.m.
www.IGHpreschool.tridistrictce.org
Parents & Preschoolers - ELC Music & More - KC Wed., 9-11:15 a.m. Tues., 6-7:30 p.m.
Salem Hills Elementary 5899 Babcock Trail E., IGH
Music & More - KC Tues., 9:30-11 a.m.
Book Time Fun - KC Thurs., 6-7:30 p.m.
Hilltop Elementary 3201 68th Street E., IGH
Book Time Fun - KC Fri., 9:30-11 a.m.
Rock, Rattle & Rhyme Held at the South St. Paul Library, 106 3rd Ave. N. Mon. 6:15 - 7 p.m. Wed. 3:30-4:15 p.m.
651-306-7865
IGH Early Learning Center at Hilltop Elementary 3203 68th Street E., IGH
School Readiness SSP: 651-306-3642 IGH: 651-306-7861
Early Childhood Screening SSP: 651-306-3623 IGH: 651-306-7520
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Open House at Kid Connections
Come enjoy a snack, see our re-designed classrooms and register for classes! Wednesday, Sept. 3, 5:30-7 p.m.
Grand Opening of Early Learning Center (ELC) at Hilltop Come visit our new site, listen to music by Bob the Beachcomber, enjoy a snack and many activities! Thursday, Sept. 11, 5:30-7 p.m
Gym Time & Drop-In Playtimes Wednesdays, 6-7:30 p.m. - Lincoln Center Thursdays, 6-7:30 p.m. - Lincoln Center Fridays, 9:30-11:30 a.m. - ELC at Hilltop Fridays, 12:30 - 2 p.m. - Kid Connections $3 per family per time. No registration.
Baby Drop-In (Ages 0-18 mos) Thursdays, 10:45-11:45 a.m. - ELC at Hilltop Free, No registration.
FREE! Family Learning
Friday, October 3, 10-11:30 a.m. ELC at Hilltop
Family Learning classes are offered free of charge to families living in Northern Dakota County with children ages birth to kindergarten enrollment. Adults can brush-up on reading, writing and learn English. Children build school-readiness skills through a variety of activities in the early childhood classroom. Classes are held Tuesdays and Thursdays from 12-3 p.m. at the Early Learning Center (ELC). Registration required.
Early Childhood Screening
Community Preschool
Young Toddlers Plus - ELC Mon., 9-11 a.m.
Free! Community Baby Shower
Come enjoy treats and information to celebrate the birth of your baby and receive a free gift. We hope to see you there! Please register.
Screenings are a snapshot of your child’s growth and development and can identify any health or learning concerns so your child will be ready for school success! Children attending school in Minnesota MUST have a record of completion. During screening we will check vision, hearing, cognitive and motor skills, speech and languor, social/emotional development and review immunizations. To make this free appointment, it is best to call when you child is about 3 years 5 months of age. SEPT. - DEC. 2014 www.tridistrictce.org
Community Preschool is for children age three on or before Sept. 1 up to kindergarten enrollment. Staff work closely with kindergarten teachers and the school district on readiness skills. For information, please call: Inver Grove Heights (651-306-7865) Salem Hills, Hilltop and the Early Learning Center South St. Paul (651-457-9418) Kid Connections, Kaposia and Lincoln Center
WSP-MH-Eagan Early Learning Programs The West St. Paul-Mendota Heights-Eagan Area Schools Early Learning Program provides a variety of learning opportunities for children from birth to pre-kindergarten and their parents.
Early Childhood Screening Required for kindergarten entrance
The State of Minnesota requires that all children be screened before entering kindergarten. During screening, a nurse checks a child’s vision, hearing, growth, speech, development and immunizations. This free school district service is for children who are between the ages of 3-5 and is recommended to be completed at age 3½. Office hours: Monday-Thursday 9 a.m. - 2 p.m. For an appointment, call 651-403-7635.
ECFE
Offered at a variety of locations for children birth to pre-kindergarten Early Childhood Family Education (ECFE) is based on the idea that the family provides a child’s first and most important learning environment and that parents are a child’s most significant teachers. The mission of ECFE is to strengthen families and support parents in providing the best possible environment for the healthy growth and development of their children. A typical ECFE class consists of three learning sections: parent and child interaction time, early childhood education and parent discussion. All teachers in the program are licensed. Classes will begin on September 8. For more information, please call 651-403-8353 or view and register for fall classes online, www.tridistrictce.org.
EARLY TITLE subtitle LEARNING West St. Paul Mendota Heights Eagan
ECFE 651-403-8353
Preschool 651-403-8353
Early Childhood Screening 651-403-7635
Early Learning Office
Fall Early Learning Events for You & Your Family! FREE! ECFE Community Baby Shower
For parents & babies birth-12 months Come and see what we have for you and your little one at our Community Baby Shower! * Meet other parents with a new baby * Learn proper car seat installation * Ask a public health nurse questions * Find out about community resources * Enjoy free refreshments and receive a special gift bag filled with wonderful surprises To ensure that we have enough gift bags and refreshments, please pre-register by Monday, Sept. 9 at 651-403-8353. Let us know if you need care for baby’s big brother or sister. Please call: 651-403-8366 for registration information in Spanish. Friday, Sept. 12, 12:30-1:30 p.m. Mendota Elementary School 1979 Summit Lane, Mendota Heights
FREE! Wild Imagination Costume Party
The Early Learning Advisory Council invites you and your family to celebrate fall with them. Be sure to show off your favorite non-scary costume! This event is free, no pre-registration is required.
Openings Remain for 2014 Fall Preschool Offered at Moreland, Friendly HIlls and Pilot Knob, for 3-5 Yr. Olds
Openings remain for Fall 2014 preschool for 3-5 year old's at Moreland, Friendly Hills and Pilot Knob Elementary schools. Registration information can be obtained by visiting www.197preschool.tridistrictce.org or calling the early learning office at 651-403-8353.
Mendota Elementary School
1979 Summit Lane Mendota Heights, MN 55118 651-403-8353 www.197earlylearning. tridistrictce.org
ThreeSchool ThreeSchool classes are for children who will be three by Sept. 1, 2014. The focus is on developing social skills, exposure to a variety of learning materials and increasing language skills.
PreKindergarten PreKindergarten (PreK) classes are for children who will be 4 by Sept. 1, 2014. PreK exposes children to a variety of experiences which promote social skills and enhance learning. Children learn and grow in a structured preschool environment that fosters readiness skills that help them prepare for kindergarten. For registration information, please call 651-403-8353. NEW 2014-15 Extended Day Preschool for 4's M/W/F morning sections at Friendly Hills. Visit www.197preschool.tridistrictce.org for more information.
Is your family on the School District Census?
If you have a child between the ages of birth to 5 and live in District 197, you should be receiving information on the District’s Early Learning Program and important pre-kindergarten information. If you are not, please call 651-403-7009 to ensure that your child is included on the census.
Información en Español en página 17.
Saturday, Oct. 4, 3:30 - 5:00 p.m. Pilot Knob Elementary School 1436 Lone Oak Road, Eagan
www.tridistrictce.org
SEPT. - DEC. 2014
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TITLE YOUTH Enrichment Classes available, but not limited to Middle School and High School Students.
Students may participate in both the ACT course and the SAT/PSAT course for a reduced fee of $210 - A SAVINGS OF $30! For more information on test prep classes, call 612-222-5108 or visit advantageprep.net.
The following youth classes are available, but not limited to, Middle School and High School students. For a complete list of elementary classes please refer to your fall youth catalog, sent home in your child's backpack.
BRAIN BUILDERS ACT Prep Class
These courses provide an introduction to the ACT and SAT formats, strategies for answering questions and instruction for the specific subject areas tested. Focal points of the program include diagnostic testing, vocabulary development, intensive mathematical review, reading comprehension improvement, anxiety and time management. Students who complete a course may repeat the course as often as they wish, free of charge. For more information, call 612-222-5108 or visit www.advantageprep.net.
Instructor: Advantage Prep Henry Sibley High School, MH Wednesday, Sept. 17 - Oct. 8 #7301-F14216
5:45-8:45 p.m. 4 Sessions-$120
Wednesday, Oct. 29 - Nov. 19 5:45-8:45 p.m. #7301-F14315 4 Sessions-$120
Simley High School, IGH Tuesdays, Oct. 28 - Dec. 2 (No class Nov. 4 & 25) #3301-F14302
5:45-8:45 p.m. 4 Sessions-$120
Central Square, SSP Saturdays, Nov. 1-22 #4301-F14336
9 - 12 p.m. 4 Sessions-$120
SAT/PSAT Prep Class
This course provides an introduction to the SAT/ PSAT format, strategies for answering questions and instruction for the specific subject areas tested. Focal points of the program include diagnostic testing, vocabulary development, intensive mathematical review, reading comprehension improvement and anxiety and time management. Students who complete a course may repeat the course as often as they wish, free of charge. For more information, call 612-222-5108 or visit www.advantageprep.net.
Instructor: Advantage Prep Henry Sibley High School, MH Thursday, Sept. 18 - Oct. 9 #7300-F14125
5:45-8:45 p.m. 4 Sessions-$120
Simley High School, IGH
For registration information turn to page 55. 6
Tuesdays, Sept. 16 - Oct. 7 #3302-F14102
5:45-8:45 p.m. 4 Sessions-$120
Central Square, SSP Saturdays, Sept. 20 - Oct. 11 #4302-F14136
9 - 12 p.m. 4 Sessions-$120
SEPT. - DEC. 2014 www.tridistrictce.org
Destination Imagination (Grades 2-12) - District 199 Students Only If you like to solve problems, build structures, act and want to have fun while learning new skills, then Destination Imagination is for you! Participants gain more than just basic knowledge and skills — they learn to unleash their imaginations and take unique approaches to problem solving while being part of a team. Teams consist of 3-7 members and your team chooses one of six different challenges to solve. Teams are tested to think on their feet, work together and devise original solutions that satisfy the requirements of Challenges. Bring your solution to the Regional Tournament and see if you can make it to State or even to the Global Finals! For more info:www.idodi.org, or aandrmom@yahoo.com or 651-325-5662. Instructors: Volunteers (training provided by IGHDI) Registration begins in September with tournaments starting in March. Meeting times and locations will vary with each team. Application forms are available in the main office of your school. Grades 2-5 - #3117-F14 (additional cost for team shirt)
$100/student
Grades 6-12 - #3118-F14 (additional cost for team shirt)
$100/student
IGH Middle School Chess Club (Grades 6-8)
Chess Club is a fun active club. Chess is a great way to encourage strategic thinking, planning, and decision making skills. All levels of chess players are welcome. Chess improves logical thinking skills and reinforces geometry skills learned in class. Chess Club will introduce the basic rules to the game of chess and sportsmanship. Instructor will provide students with help on the rules of chess and provide strategies to outwit their opponents. Chess boards will be provided. Instructor: Eugene Lucas, 3M Engineer Wednesdays, Oct. 1-Dec. 10 2:35-3:55 p.m. (No class Oct. 15, Nov. 19 & 26) #3621-F14 9 sessions- $35 IGH Middle School, IGH
BRAIN BUILDERS
DRIVER EDUCATION
GoSolar! Builders: Solar Derby
YOUTH
(Grades: 6-8)
Use the sun to get your motor running! Did you know that some solar cars can go as fast as 100 miles per hour? In this class, kids will build and race their very own solar-powered derby racers. Without the help of batteries, students will have to get creative learning the concepts of solar energy while exploring basic engineering principles through this unique class. And of course, everyone will get a chance to test the mettle of their solar creation at the final race. Fee includes materials. Instructor: GoSolar! Mondays, October 13 & 20 #3618-F14 IGH Middle School, IGH
2:35-3:55 p.m. 2 sessions- $72
GoSolar! Builders: Solar Gadgets & Gizmos (Grades 6-8)
It's time to get your hands dirty exploring clean energy! In this one-of-a-kind class, students learn about the concepts of solar as they build and bring home their very own solar-powered motion detector or microphone. Students will also learn to use soldering irons, voltmeters, and more. Unlock the mystery of green energy by stimulating the imagination, all the while gaining skills that will help turn today's tykes into tomorrow's problem solvers. Fee includes materials. Instructor: GoSolar! Mondays, Nov. 3 - 24 #3619-F14 IGH Middle School, IGH
2:35-3:55 p.m. 4 sessions- $118
VEX Robotics: Design, Build Program (Grades 6-8)
Are you interested in robotics? Do you like to build things and be creative? Take this beginner course that uses VEX Robotics kits to learn about basic gears and building mechanics. We will design simple robots to solve problems and then write the programs and code to actually make them work! Students will work in small group to solve challenging puzzles and build a robot to perform a given task. Let the creativity challenge begin! No previous robotic experience necessary. Instructor: Mary Dillon Tues. & Thur., Sept. 30-Nov. 25 (No class Oct. 14 & 16) #3620-F14 IGH Middle School, IGH
Enrichment Classes available, but not limited to Middle School and High School Students.
Our Driver Education program is taught by certified licensed instructors. The state of Minnesota requires anyone under the age of 18 wishing to obtain a MN Driver's License to complete an approved course in driver education. This course must include a minimum of 30 hours of classroom instruction and six hours of behind-the-wheel instruction. The classroom includes lecture, class discussion, guest speakers, films, written work from textbooks and written tests. Behind-the-wheel training allows a student to practice driving on public streets and highways with an instructor in a dual-control (two brake) car. The fee is $360. Payment can be made in full at the time of registration or pay $180 at the beginning of class and $180 at the end of the 30 hours prior to the student receiving the 'blue' card.
IGH Middle & High School Students in Community Education classes may take the Activity Bus home.
South St. Paul High School #4300-F14 - 12 Sessions - $360 Mon. - Thurs., Sept. 15 - Oct. 1 Mon. - Thurs., Oct. 20 - Nov. 6 Mon. - Fri., Jan. 5 - 23 (No class Jan. 15, 16 & 19)
2:45-5:45 p.m. 2:45-5:45 p.m. 2:45-5:45 p.m.
Simley High School, IGH #3300-F14 - 12 Sessions - $360 Mon. - Fri., Sept. 22 - Oct. 7 Mon. - Fri., Oct. 27 - Nov. 11 Mon. - Fri., Jan. 26 - Feb. 10
3-6 p.m. 3-6 p.m. 3-6 p.m.
Henry Sibley High School, MH #7302-F14 - 11 Sessions - $360 Mon. - Fri., Sept. 29 - Oct. 13 Mon. - Fri., Dec. 1 - 15
3:15 - 6:15 p.m. 3:15 - 6:15 p.m.
www.tridistrictce.org
SEPT. - DEC. 2014
2:35-3:55 p.m. 15 sessions- $88
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TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.
IMAGINE & DESIGN Anime & Manga Drawings! (Grades 6-8)
Why sit in front of the TV and watch cartoons when you can draw amazing characters and awesome scenes of your very own? Join us for action-packed classes with Young Rembrandts Anime and Manga Drawings. Our students will create dazzling illustrations that are influenced by popular Japanese anime and manga themes. Colorful characters with expressive personalities jump off of the page. Don’t miss out on an exciting opportunity to produce wonderful artwork. Instructor: Young Rembrandts Tuesdays, Oct. 21-Nov. 18 #3624-F14 IGH Middle School, IGH
2:35-3:55 p.m. 5 sessions - $59
Babysitter’s Cuisine (Grades 6-8)
Participants will receive proper demonstration of meal construction for the babysitting environment. During this 80 minute class, they will learn how to cook fast and easy kid friendly meals and where they can incorporate the child into the meal preparations. Please provide containers to take your creations home. Each participant will receive access to these recipes online for later use. Instructor: Designed 4 Imagination Monday, Oct. 27 #3204-F14 IGH Middle School, IGH
2:35-3:55 p.m. 1 session - $23
Cake Decorating 101- Beginning Cake Decorating (Grades 6-8)
Students will learn some basic cake decorating techniques and will frost and decorate an 8" cake to take home. The students will also receive a small cake decorating kit that they will be able to take home to practice their new skills. Instructor: Diane Hirte Thursday, Oct. 9 #3605-F14 IGH Middle School, IGH
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2:35 - 3:55 p.m. 1 session - $28
SEPT. - DEC. 2014 www.tridistrictce.org
Cake Decorating 201- Decorating a Character Cake (Grades 6-12)
Learn how to decorate a character cake using the star fill in method. Each student will decorate a Mickey Mouse shaped cake. Students will be taught some basic cake decorating techniques. The students will receive a small cake decorating kit to take home to use their new skills. Fee includes materials. Instructor: Diana Hirte Grades 6-8 Thursday, Nov. 6 #3420-F14A IGH Middle School, IGH
2:35 - 3:55 p.m. 1 session - $28
Grades 9-12 Thursday, Nov. 13 #3420-F14B Simley High School, IGH
2:35 - 3:55 p.m. 1 session - $28
Clay Robots! Buddy Day Art Workshop (Ages 5-10) Adult/Child class Enjoy a special day of ARTSY ROBOTS created with a special grown-up and done in clay! Work together as you each design your own robot. We’ll guide you through the basics but the design, color and embellishments are up to you! Please dress for mess. Instructor: Watch Me Draw Saturday, Dec. 6 #4407-F14 Central Square
10-11:30 a.m. 1 session-$25 (Adult/Child)
Holiday Treats (Grades 6-12)
Edible gifts for those you love! Participants will make a minty hot fudge sauce, layered homemade cookie mix, chocolate covered pretzels, marshmallows and a jar of chunky salsa. Please bring several containers to take your treats home – jars are provided. Workshop is taught by a trained chef. Fee includes materials. Instructor: Designed 4 Imagination Friday, Dec. 12 #3419-F14 Simley High School, IGH
7 - 9:30 p.m. 1 session - $38
Studio Production-Create & Produce Your Own TV Show! (Ages 14+)
HEALTH & WELLNESS Certified Babysitter’s Training
Learn all about the various roles in Studio Production, while working with a group to make your own TV show! This class will give you hands-on experience, learning-while-doing, under the guidance of our professional staff. You will be involved with choosing and planning content, on-camera performance, AND operating equipment behind the scenes. During this 4-day class, you will learn and put-topractice, the following jobs: Camera Operator, Producer, Host, Audio Technician, Character Generator Operator and Technical Director. Each student will provide a guest, who he/she will interview on television, for a 10-minute segment. Instructor: Town Square Television
(Ages 11+)
Mon. - Thurs., Oct. 20 -23 6 - 8 p.m. #3421-F14 4 sessions - $95 Town Square TV, 5845 Blaine Ave., IGH
Friendly Hills Middle School - Allison Saturday, Sept. 13 9-3 p.m. #7205-F14A 1 session-$80
Sushi Making (Grades 6-12)
Saturday, Dec. 6 #7205-F14C
Participants will learn the basics of sushi making including proper rice preparation and the various types of sushi. Participants will learn to make and roll a California roll and enjoy samples of maki and nigiri. Please provide containers to take your finished sushi home. Workshop is taught by a trained sushi chef. Fee includes materials. Instructor: Designed 4 Imagination Monday, Nov. 10 #3418-F14 IGH Middle School, IGH
2:35-3:55 p.m. 1 session - $30
LEADERSHIP Friendship Club Mentors (Grades 9-12) - District 199 Students Only We are looking for students that will commit to joining us once a month to pair up with students and enjoy planned activities. High School students looking for new experiences to expand your resume? Come and expand your friendship and your talents. We need your help to work with students with special needs. Help us to create a fun social group. To learn more about Friendship Club visit www.ighclubs.tridistrictce.org. Instructor: Lissa Blum First Meeting: Tues., Sept. 23 2:35 - 3:55 p.m. Continues to meet on 2nd Wednesday, Oct. - May #3501-F14 9 sessions IGH Middle School Cafeteria, IGH
This course is designed to provide youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care for children and infants. Youth will learn skills in four core areas: leadership and professionalism, safety, basic care for infants and children and first aid. Bring a beverage and peanut free lunch to class. Instructor: Deb Gutzman or Allison
TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.
Central Square - Deb Gutzman Saturday, Oct. 25 9-2:30 p.m. #4202-F14A 1 session-$80 Saturday, Dec. 13 #4202-F14B
9-2:30 p.m. 1 session-$80
9-3 p.m. 1 session-$80
Heritage Middle School - Allison Saturday, Oct. 25 9-3 p.m. #7205-F14B 1 session-$80 IGH Middle School - Deb Gutzman Wednesday, Oct. 15 9-2:30 p.m. #3203-F14 1 session-$80
Safekids 101 – Preparing Kids to Stay Safe at Home and in the Community (Grade 5-8)
So your 11-year-old doesn’t see a thing wrong with getting off the school bus, walking a block, and letting himself in the house to wait until you get home from work. How do you know when your pre-teens are ready to accept the challenges of staying home by themselves? And are you ready to let them? Get your children trained with Safe Kids 101 and you BOTH will feel more confident about their safety at home and in the community. Topics include: responsibilities when staying home alone, how to decide whether to answer the door, simple first aid, identifying fire safety rules, understanding safety in unfamiliar scenarios: around guns, online safety, and near aggressive dogs. Knowing the truth about abuse, abduction, and stranger danger. Instructor: Deb Gutzman Friday, Oct. 17 #3205-F14 IGH Middle School, IGH
WANT TO GET EMAIL NEWSLETTERS? Sign up online at www.tridistrictce.org and click on 'Receive Email News' to get information on upcoming classes and reminders.
9 a.m.- 12:30 p.m. 1 session - $23
www.tridistrictce.org
SEPT. - DEC. 2014
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TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.
PERFORMING ARTS A.C.T. Presents: Jack and the Beanstalk (Grades 3-8)
A whimsical adventure unfolds as Jack brings home magic beans from the marketplace. When Jack sees that his beanstalk has grown through the clouds, he quickly clamors up. Little does he know that he is in for a GIANT surprise. Instructor: Cassidy Hall Mon. - Fri., Sept. 22-Oct. 10 6:15-8:15 p.m. #4707-F14 15 sessions - $98 Kaposia Education Center, SSP
Simley Theatre
Calling all performers! Simley Theatre is taking registrations for those Simley High School and Inver Grove Heights Middle School students who are interested in participating in one of our productions during the 2014-15 school year. Registration is a one-time fee and gives you the opportunity to audition for all performances throughout the year! Check out the Simley Theatre website at www.simleytheatre.org for more information about upcoming productions. Simley High School #3703-F14 September-May $100
Performances: October 9 & 10 at 7 p.m. Tickets $4 in advance and $5 at the door. (Available at the Enrichment office 104 5th Ave.S. & Kid Connections, 1541 5th Ave. S.)
A.C.T. Presents: The Nutcracker (Grades 3-8)
The legend of the Nutcracker lives on in this captivating play. At a gala Christmas Eve party, Clara's godfather presents her with an amazing Nutcracker in the form of a wooden soldier. Too excited to sleep, she suddenly finds the Nutcracker brought to life. Instructor: Calyssa Hall Mon.- Fri., Nov. 17- Dec. 10 6:15 - 8:15 p.m. (No class Nov. 20, 21, 26, 27 & 28) #3702-F14 15 sessions- $98 Simley High School Auditorium, IGH Performances: Thurs., Dec. 11 at 5:30 p.m. & Friday, Dec. 12 at 7 p.m. Tickets - $4 in advance and $5 at the door. (Available after Nov. 17 at the Community Education Office, 2990 80th St. E. & the Early Learning Center, 3203 68th St. E.)
Beginning Acting (Grades 6-8)
No need to worry about the "How To" of theatre. The adventure of character dynamics, costuming, basic acting, and auditioning will be shared through authentic theatre games and exercises. We'll perform a small play at the end of the class session. Instructor: Homeward Bound Theatre Company Mondays, Dec. 1 - 22 #3633-F14A IGH Middle School, IGH
2:35 - 3:55 p.m. 4 sessions - $46
Simley Theatre (Grades 6-12)
How to Get the Part (Grades 6-8)
Take the stage! Win the part you want! Learning how to audition can be the first step to getting cast in your favorite play. This is for students wishing to improve their skills and prepare themselves for successful auditions. Come join us and learn how to do the best audition they’ve ever seen! Instructor: Homeward Bound Theatre Company Mondays, Oct. 27 - Nov. 10 2:35 - 3:55 p.m. #3634-F14 3 sessions - $43 IGH Middle School, IGH
Private Guitar Lessons (Ages 8+)
One-on-one weekly guitar lessons (electric or acoustic accepted). Suitable for students of any level. Content geared to each student’s goals and interests. Students must bring their own instrument. To schedule a lesson time please call 651-306-3631. Make-up lessons for missed lessons are to be arranged with the instructor. Instructor: Drew Druckrey Thursdays, Oct. 2-Dec. 4 (No class Oct.16 & Nov. 27) 30 min. lessons between 4 - 8 p.m. #4409-F14 8 sessions-$128 Kaposia Education Center, SSP
UPCOMING PERFORMANCES Simley High School, IGH
For more information on Simley Theatre, upcoming performances and ticket information visit www.simleytheatre.org.
The Nightmare Before Christmas Auditions: September 10 & 11 Performances: Nov. 13, 14, 15 at 7 p.m. & Nov. 16 at 2 p.m.
The Actor Games & Cabaret Variete Auditions: November 19 & 20 Performances: Jan. 30 & 31 at 7 p.m. & Feb. 1 at 2 p.m.
SSP Secondary School, SSP
For more information please visit https://sites. google.com/site/ssppstheatre/ or contact Eric Holsen at eholsen@sspps.org or 651-457-9430. Tickets will be available at www.showtix4u.com.
Disney's Aladdin! Performances: Oct. 30 & Nov. 1 at 7 p.m. & Nov. 2 at 2 p.m.
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SEPT. - DEC. 2014 www.tridistrictce.org
SPORTS & REC CheerAmerica (Ages 5 - 14)
CheerAmerica is an exciting cheerleading and dance program. Students learn popular cheers, chants, jumps, leaps, choreographed pompom/dance routines, parade marching techniques and other skills involved in performances, competitions and school cheerleading try-outs. The program promotes improved coordination, physical fitness, personal esteem and working as a team. Optional pom-poms and uniforms are available through CheerAmerica. Contact Jeff Wood at CheerAmerica for pricing, 952-997-7732. Instructor: CheerAmerica Tuesdays, Sept. 23-Dec. 2 (No class Oct. 14 & Nov. 4) #4800-F14A - (Ages 5-8) #4800-F14B - (Ages 9-14) Kaposia Education Center, SSP
9 sessions-$65 6-6:45 p.m. 7-7:45 p.m.
Enrichment League Fencing I (Grades 6-10)
Attention all knights, swashbucklers and Jedis! SAFETY is our first priority. We supply safety swords, protective masks and jackets, and a high-octane, inclusive environment. Through fencing, you can acquire quick reflexes, strategic abilities, and concentration. For safety considerations, please wear long pants and athletic shoes. Equipment is provided. Instructor: Youth Enrichment League Wednesdays, Sept. 24-Nov. 5 7:05-8:05 p.m. (No class Oct. 15) #3805-F14 6 sessions-$71 Salem Hills Elementary, IGH
Kung Fu (Ages 5+)
Learn practical Kung Fu techniques through a skill building progressive training program for beginners through Black Belt. You will become more aware of self and surroundings, improve your self-esteem and confidence. This is a full participation and fun class which will strengthen the mind and body, promote leadership, discipline, concentration, coordination and balance. Optional uniform and certificate for white to black belt are available. Instructor: National Treasure Kung Fu, Inc. Al Lam Mondays, Oct. 6-Dec. 1 7 sessions-$79 (No class Oct. 13 & Nov. 17) #4802-F14 - Beginner/White Belt 6:15-7 p.m. #4803-F14 - Yellow/Black Belt 7-7:45 p.m. Lincoln Center, SSP
Rock Climbing Camps (Grades 6-8)
Learn proper climbing techniques in a controlled setting that is fun and exciting for kids of all skill levels. No experience is necessary. In addition to our focus on fun, all of our camps place a strong emphasis on the various aspects of safety in the sport of rock climbing. Activities include cooperative group initiatives, top-rope climbing, knot tying, rappelling and climbing games. Your child will leave camp with a renewed sense of self-reliance and accomplishment, as well as a deeper respect for the rock climbing community. Vertical Endeavors- 855 Phalen Blvd., St. Paul MEA Camps - #3628-F14 - 1 session - $48 Session A- Thursday, Oct. 16, 9 a.m. – 1 p.m. Session B- Friday, Oct. 17, 9 a.m. – 1 p.m. Session C- Saturday, Oct. 18, 9 a.m. – 1 p.m. Winter Break Camps - #3629-F14 - 1 session - $48 Session A- Saturday, Nov. 29, 9 a.m. – 1 p.m. Session B- Saturday, Dec. 13, 9 a.m. – 1 p.m. Session C- Monday, Dec. 22, 9 a.m. – 1 p.m. Session D- Tuesday, Dec. 23, 9 a.m. – 1 p.m.
School of Fish-Open Water (Grades 5-8)
Students will learn to tie knots and rig their own fishing rigs. They will recieve instruction in and take home the School of Fish Workbook, rod and reel combo, tackle box and tackle, snack pack, fishing journal and more. Students will leave excited and ready to fish as “waterready” anglers. Instructor: Mike Frisch Thursday, Oct. 16 #3630-F14 IGH Middle School, IGH
TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.
Youth Field Trip: Grand Slam (Grades 6-8) Thursday, Oct. 16 Bus leaves SSPHS at 9:30 a.m. returns at 1:30 p.m. #4610-F14 - $27 (Includes transportation, chaperone, unlimited trampoline, laser tag, Krazy Kars, Batting cages, 4 Arcade tokens, hot dog & soda.) Must register by Oct. 7! Parent/Guardian MUST read and sign the waiver for the trampoline.
9 a.m. - 12 p.m. 1 session - $58
Super Stretch Yoga! (Grades 6-8)
Super Stretch is a fun, creative class designed to stimulate student’s growing curiosity. Super Stretch instructors combine playful yoga poses, breathing exercises and imaginative relaxation techniques to help your child blossom. It’s a great way for your child to develop strength, increase flexibility and improve coordination. Students will learn to relax and improve focus and concentration. Instructor: Partners in Education Wednesdays, Oct. 22-Nov. 19 #3631-F14 IGH Middle School, IGH
www.tridistrictce.org
IGH SKI TRIPS Check out page 14 for more details!
2:35 - 3:55 p.m. 5 sessions - $62
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YOUTH TITLE AQUATICS subtitle
Time
Saturday, Sept. 27 - Nov. 22 (No class Oct. 11) 8 sessions - $65* #7911-F14A
Level 3
#7903-F14A
Preschool Swimmers 2
#7912-F14A
Level 4
#7904-F14A
10:40 a.m. to 11:10 a.m.
Level 1
#7901-F14A
Level 2
#7902-F14A
11:15 a.m. to 11:45 a.m.
Tiny Tots
#7900-F14A
Level 5
#7905-F14A
9:15 a.m. to 9:45 a.m.
Red Cross Swimming Instructors are American Red Cross certified in water safety instruction and/or lifeguarding.
*Scholarships are available, please call for qualifications, 651-403-8313.
10 a.m. to 10:30 a.m.
PRIVATE LESSONS Time
Preschool Swimmers 1
Learn to Swim is a nationally recognized program of the American Red Cross. It encourages each child’s success by developing strokes and swimming endurance, one step at a time.
Please read the lesson description thoroughly to determine the appropriate level for your child. If you have questions about your child’s level, please be sure to attend the first session. A member of the staff will determine if children are placed in the correct class. Placement of all students is subject to the discretion of the pool supervisor and the swim instructor.
Course Number
Class
Saturday, Sept. 27 - Nov. 22 (No class Oct. 11) 8 sessions - $124 #7910-F14A
12:00 p.m. to 12:30 p.m.
#7910-F14B
Time
Class
7:45 p.m. to 8:15 p.m.
#7910-F14C
7:15 p.m. to 7:45 p.m.
Time
Tuesday, Nov. 11 - Dec. 9 5 sessions - $77
Preschool Swimmers 2
#7912-F14B
Level 1
#7901-F14B
Tiny Tots
#7900-F14B
Level 3
#7903-F14B
7:10 p.m. to 7:40 p.m. 7:45 p.m. to 8:15 p.m.
6:30 p.m. to 7:00 p.m.
#7910-F14D
7:00 p.m. to 7:30 p.m.
#7910-F14F
#7910-F14E
#7910-F14G
Course Number
Class
Wednesday, Oct. 1 - Nov. 19 8 sessions - $65* 6:30 p.m. to 7:00 p.m.
Course Number
Course Number
Monday, Sept. 29 - Nov. 17 8 sessions - $65* 6:30 p.m. to 7:00 p.m.
Course Number
Wednesday, Oct. 1 - Nov. 19 8 sessions - $124
Time Time
Course Number
Get Your Giggle On!
Preschool Swimmers 1
#7911-F14B
Level 2
#7902-F14B
Level 3
#7903-F14C
Q: What does a nosey pepper do?
Level 4
#7904-F14B
A: Gets jalapeño business!
Level 5
#7905-F14B
Q: Why can't you trust an atom? A: They make up everything!
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YOUTH TITLE subtitle AQUATICS
Aquatics!
Aquatics programs are held at the Grass Pool at Heritage Middle School, 121 West Butler Avenue, WSP.
Tiny Tots
Level 2 - Fundamental Aquatic Skills
This is a parent/child class for children 6 months to 2 years of age. An adult must accompany each child in the water. Parents and children learn together to increase a child's comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control as well as water safety. Water diapers are required for infants and toddlers.
Students will improve their skills from level 1 and learn new skills such as jumping into the water, rotary breathing, rolling from front to back, treading water and combined arm and leg action on front and back.
Preschool Swimmers 1 This class is designed for younger preschooler’s ages 2-3 years who are ready to be in the water without a parent. Students will learn basic aquatic skills such as submerging mouth, nose, and eyes in the water, bobbing and kicking as well as to enter and exit the water safely. Parents are not required to be in the water with their child. Water diapers are required for toddlers.
Preschool Swimmers 2 This class is designed for older preschooler’s ages 4-5 years who are ready to be in the water without a parent. Students will learn basic aquatic skills such as fully submerging and holding breath, front and back floats, treading water and water safety. Parents are not required to be in the water with their child.
Level 1 - Introduction to Water Skills This class will help students feel comfortable in the water and build a foundation of basic water skills that they will build upon as they go through the “Learn to Swim” program. Students will learn to enter and exit the water safely, bobbing, retrieving submerged objects, front and back glide, back float and arm and leg actions. Children must be at least 5 years of age.
Level 3 - Stroke Development This class will primarily focus on stroke development in front and back crawl and will be introduced to the elementary back stroke. Skills are taught in both shallow and deep water and students will swim independently over short distances.
Level 4 - Stroke Improvement Students will continue to practice strokes from Level 3 and be introduced to the breaststroke and sidestroke. They will work to build endurance in both shallow and deep water swimming independently under water over medium distances. They will also learn headfirst entries from the side of the pool.
If your child has a disability of some sort, please let us know. This helps ensure that we provide adequate pool staff for the program. Students must furnish their own towel and suit. Goggles optional. Please leave valuables at home. Neither the aquatics staff nor Community Education will be responsible for lost or stolen items. Spectators must be seated. For the safety of all, children not enrolled in the class must remain with a parent. Please be on time! Every minute of our swim lessons is important. We ask that all students arrive in plenty of time to be ready to enter the water at the exact start time listed. *Scholarships are available, please call for qualifications, 651-403-8313. Enjoy your classes!
Level 5 - Stroke Refinement and Proficiency This class provides further coordination and refinement of strokes. Students will build endurance to swim greater distances and will learn flip turns and be introduced to the butterfly stroke.
www.tridistrictce.org
SEPT. - DEC. 2014
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IGH MIDDLE SCHOOL SKI TRIPS Beginner & Experienced Skiers & Snowboarders (Grades 6-8)
Join us for exciting trips to Afton Alps. Get your skis and boards ready! If you don’t have equipment- rentals are available; never skied before or, a little rusty? Afton Alps offers lessons for only $5. You may sign-up for one or all of the trips. Look for registration forms in the IGH Middle School office or visit www.ighclubs.tridistrictce.org. Bus departs IGH Middle School at 3:00 p.m. and returns to IGH Middle School at 9:00 p.m. Students must provide their own transportation home from the school. *REGISTRATION FEE - $25 (Includes transportation and supervision)
ALL TRIPS ARE FROM 3-9:30 P.M.
LIFT TICKET ONLY - $19 (Provide your own skis/snowboard) SKI RENTAL PACKAGE - $38 (Includes lift ticket & ski/snowboard rental) *Students with a season pass and their own equipment are only required to pay the registration fee.
SKI TRIP DATES
REGISTER BY:
Friday, Dec. 12 Friday, Jan. 9 Friday, Jan.23 Friday, Feb. 6 Friday, Feb. 20
Tuesday, Dec. 9 Tuesday, Jan. 6 Tuesday, Jan. 20 Tuesday, Feb. 3 Tuesday, Feb. 17
DISTRICT 197 SCHOOL-AGE CARE - West St. Paul-Mendota Heights-Eagan Area Schools
Encore Program Fees
Extra Innings Program Fees
Extra Innings SAC (Grades K-4)
14
Days
Weekly
Daily
Release
5
Before School After School
$22.50 $62.50
$4.50 $12.50
$39
4
Before School After School
$18 $50
3
Before School After School
$13.50 $37.50
2
Before School After School
$9 $25
1
Before School After School
$4.50 $12.50
Days
Weekly
Daily
Release
5
Before School After School
$35 $47.50
$7 $9.50
$39
4
Before School After School
$28 $38
3
Before School After School
$21 $28.50
2
Before School After School
$14 $19
1
Before School After School
$7 $9.50
Located in all District Elementary Schools Extra Innings is offered before and after school and on most schoolrelease days. Students participate in games, arts and crafts, outdoor play, gym games, cooking and time to work on homework. Time is also spent with friends and having a healthy snack.
Encore SAC (Grades 5-8)
Located in both District Middle Schools Before School and at the Noreen Center in West St. Paul After School and at Garlough Elementary School on Non-School Days Encore is an engaging program that provides social and educational opportunities for middle school students. Homework assistance is available as well as fun activities including gym time, outdoor play, arts and crafts, service learning, Encore Youth Advisory Council and the Character Counts Program.
Site Hours - Monday - Friday
Before School - 6:30 a.m. to the start of the school day After School - End of the school day to 6 p.m. Non-School Days - 6 a.m. - 6 p.m.
Registration
To register visit tridistrict.thatscommunityed.com. For questions please call Jen at 651-403-7546. You may also visit us online at www.197sac.tridistrictce.org.
SPARTAN KIDS' CARE - Inver Grove Heights Community Schools Inver Grove Heights School-Age Care is a Community Education program brought to your by the Inver Grove Heights School District.
School Year Program - 2014-2015
Spartan Kids' Care offers a before school and after school program during the school year that is open to children who are in kindergarten through fifth grade. Our sessions allow children the freedom to choose a variety of activities: art, science, gym, computer time, reading and more.
Locations
Hilltop Elementary School 3201 68th St. E., Inver Grove Heights Pine Bend Elementary School 9875 Inver Grove Trail, Inver Grove Heights Salem Hills Elementary School 5899 Babcock Trail, Inver Grove Heights
Hours
Monday - Friday Morning Program: 6 a.m. - 8:15 Afternoon Program: 3:10 - 6 p.m. Non-School Days: 6 a.m. - 6 p.m. (Located at Hilltop Elementary)
REGISTRATION Online - tridistrict.thatscommunityed.com For additional information please call 651-306-7502. You may also visit us online at www.ighsac@tridistrictce.org
PROGRAM FEES Type of Care/Service
Fee
Full time - AM or PM (M-F)
$51/week
Full time - AM & PM (M-F)
$102/week
*Part time - AM or PM
$15.30/day
*Part time - AM & PM
$30.60/day
Non-School Day
$31/day
Early Release Day
$14.50/day
Fees are based on a set schedule. There is a non-refundable $27.50 registration fee per child for all families. *Part time schedules are based on attening 1-4 days per week.
KIDS’ CHOICE SCHOOL-AGE CARE - South St. Paul Public Schools South St. Paul Kids’ Choice School- Age Care is a Community Education program brought to you by the South St. Paul School District.
School Year Program - 2014-2015 Serving four-year old preschool through 6th grade The Kids’ Choice program provides a quality program that fosters a safe, cooperative, caring, fun and creative environment that promotes individual uniqueness, self-esteem, team work and respect.
Locations
REGISTRATION
Online - tridistrict.thatscommunityed.com For additional information please call 651-306-3631. You may also visit us online at www.sspsac@tridistrictce.org
PROGRAM FEES
There is a non-refundable $25 registration fee per child for all families. Type of Care Before School Before School Pick Your Days
Days/Week
Fee
5
$50/week
1-5
$12/day
5
$50/week
Kaposia Education Center 1225 First Ave. S., South St. Paul
After School After School Pick Your Days
1-5
$12/day
Lincoln Center 357 Ninth Ave. N., South St. Paul
Non-School Days
N/A
$31/day
Hours
Monday - Friday Before School: 6:30 a.m. - Start of the school day After School: End of the school day - 6 p.m. Non-School Days at both locations: 6:30 a.m. - 6 p.m.
*Fees are based on a set schedule. All set schedules need to be scheduled before your child attends. Drop In - Add a Day
Fee/Day
Before School
$15
After School
$15
Non-School Day
$36
Children must be registered in the program. Availability is based on enrollment.
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ESPAÑOL
CUIDADO DE NIÑOS EN EDAD ESCOLAR
Inver Grove Heights School Age Care Ano Escolar de 2014-2015 Spartan Kids’ Care ofrece un programa antes y despues de la escuela durante el ano escolar que está abierto. El programa esta ofrecida para los niños que estan en kinder hasta el sexto grado. Las sesiones permiten a los ninos la libertad de elegir una variedad de actividades: arte, ciencia, gimanasio, tiempo computacíon, lectura y mucho mas. Ubicado en: Hilltop, Pine Bend y Salem Hills Registro en linea: tridistrict.thatscommunityed. com Para obtener asistencia adicional visítenos en www.ighsac@tridistrictce.org
South St. Paul Kids’ Choice Ano Escolar de 2014-2015 El programa de Kids’ Choice es un programa de alta calidad que promueve un ambiente seguro, cooperativo, comprensivo, divertido y creativo que promueve la apreciación personal positiva, autoestima, trabajo en equipo y respeto. Para Niños en Preescolar de cuatro años y hasta 6th Grado Ubicado en: Kaposia Education Center & Lincoln Center Horas: Antes de la Escuela: De 6:30-a.m. hasta el comienzo del día escolar Después de la Escuela: Desde que termina la escuela hasta las 6:00 p.m. Días que no hay clases: De 6:30 a.m. a 6:00 p.m. Cuota de $25 por niño, para todas las familias. No es refundable. Búsquenos en: www.sspsac.tridistrictce.org
sac
DISTRICT 197
school-age care
Extra Innings y Encore
Cuidado para Niños de Edad Escolar en West St. Paul-Mendota Heights-Eagan El Distrito 197 ofrece cuidado de niños antes y después de la escuela para los grados k-8 a través del programa de Cuidado de Niños. Las horas antes de la escuela son de 6:30 hasta que comienzan las clases e incluye el desayuno. El programa después de la escuela es hasta las 6 de la tarde y los niños hacen manualidades, obtienen ayuda con la tarea, van al gimnasio, cocinan y se juntan con sus compañeros para compartir un bocadillo.
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SEPT. - DEC. 2014 www.tridistrictce.org
Ubicado en: Garlough Environmental Magnet Mendota Elementary Moreland Arts & Health Sciences Magnet Pilot Knob STEM Magnet Somerset Elementary St. Joseph's School Horas: Antes de la Escuela: De 6:30-a.m. hasta el comienzo del día escolar Después de la Escuela: Desde que termina la escuela hasta las 6:00 p.m. Días que no hay clases: De 6:00 a.m. a 6:00 p.m. Búsquenos en: www.197sac.tridistrictce.org
ESPAÑOL
PROGRAMAS DE LA NIÑEZ TEMPRANA
Del Distrito 197
Nuestros Programas Preescolares Ofrecen “un Puente para la Escuela” Los programas preescolares del Distrito 197 proveen “un puente para la escuela” a través de los programas de medio día. Experiencias ricas en aprendizaje en salones bien equipados están presentes todos los días con niños que crecen en un ambiente de una “escuela verdadera.” Los preescolares usan la biblioteca y el gimnasio, se juntan con niños de grados kínder a cuarto, asisten a asambleas escolares y eventos especiales, y siguen un horario típico de un niño de kínder el que incluye actividades individuales, como grupos pequeños y grandes. Usted va a encontrar a maestras de calidad y comprensivas que tienen todas las credenciales para enseñar a preescolares.
Para Todas Las Familias Latinas Para más información en español llame al teléfono 651-403-8366.
Educación Familiar de la Niñez Temprana (EFNT) es un programa para padres y sus hijos recién nacidos a pre kínder que ofrece oportunidades para crecer y aprender juntos en un ambiente estimulante y lleno de apoyo. Estos programas también apoyan a familias a aprender a encontrar tiempo para sí mismos, divertirse juntos, y estar orgulloso de quiénes son. La clase de “Building Bridges” se lleva a cabo los miércoles en la tarde en la escuela Moreland de 5:00-6:30. Hay transporte para la escuela y cuidado infantil para niños. Deben tener un hijo dentro de la edad de recién nacido a 5 años (antes de entrar a kínder) para inscribirse para esta clase. La clase de “Building Bridges”- Alfabetización Familiar se lleva a cabo de lunes a miércoles desde las 11:30 de la mañana hasta las 1:30 de la tarde. La Alfabetización Familiar es un programa de EFNT que provee la oportunidad a padres e hijos para aprender juntos. El programa provee educación para la niñez temprana, actividades interactivas literarias para adultos e hijos, educación y conversaciones para padres, y clases de inglés para adultos. Hay transporte disponible y almuerzo para los niños. Deben tener un hijo dentro las edades de 3 y 5 (antes de entrar a kínder) para inscribirse para esta clase. También se provee cuidado para niños más pequeños.
El Programa Preescolar de la Comunidad también se provee en el Distrito 197. Este programa ofrece programas preescolares para niños de 3 y 4 años antes de entrar a Kínder. Los niños de 3 años tienen un programa de dos días a la semana, y los niños de 4 años tienen clases de 4 días a la semana. Para el programa para niños de 3 años, los niños deben cumplir los 3 años antes del primero de septiembre, y para el programa para niños de 4 años, los niños deben cumplir los 4 años antes del primero de septiembre. Estos programas se ofrecen en las escuelas Moreland, Mendota y Pilot Knob. Por favor llamen al teléfono 651-403-8366 si desean recibir un folleto y materiales de inscripción por correo.
Se pueden inscribir para las clases de “Building Bridges” de la noche (en español) en Moreland, o la clase de Alfabetización Familiar en Mendota completando la forma en la página 13, o llamando al teléfono 651-403-8366. www.tridistrictce.org
SEPT. - DEC. 2014
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ESPAÑOL
PROGRAMA DE EDUCACIÓN INFANTIL
En los distritos escolares de South St. Paul y de Inver Grove Heights ECFE es un programa
Programa de Educación Infantil Regístrese en su distrito escolar. Todos los residentes del distrito escolar deben registrarse incluyendo: • Los bebés recién nacidos • Infantes y niños de edad preescolar • Nuevas familias en el distrito Por favor, comuníquese al: 651-457-9418 para registrar a su hijo(a) en el distrito escolar. Tener su nombre registrado en el distrito escolar asegura que usted recibá información sobre lo siguiente: • Programas de ECFE • Evaluación del Desarrollo Infantil • Preescolar de la Comunidad • Inscripción o matriculación para el Kínder • y otras noticias relacionadas con distrito escolar
• Para todas las familias que residen en los distritos escolares de Inver Grove y South St. Paul, con niños desde recién nacidos hasta que asisten al kínder. • Es una oportunidad para conocer a otros padres que asisten con sus pequeños. • Los padres aprenden juegos y actividades para realizar con los niños. • Para un mejor comienzo de los padres con sus hijos.
La Evaluación del Desarrollo del Niño:
• Es una evaluación individualizada del niño • Con anticipación para evaluar el progreso del niño • Las evaluaciones las realizan entre los 3 años y medio pero antes de los 4 años • La evaluación es completamente gratis • Ofrecen una variedad de horarios para las citas. • Ofrecen interprete
¡Todavía hay espacios disponibles para el año escolar que viene! Las clases de Preescolar estan enfocados en el desarrollo de habilidades que ayudan a los niños a tener éxito escolar. Las oportunidades para el crecimiento y el desarrollo se dan a través de actividades manuales y el currículum esta planeado específicamente para promover y desarrollar habilidades importantes desde la edad temprana como: • Ser auto-suficiente • Alfabetización • Resolver problemas • Matemáticas • Interacción social Las Clases son ofrecidas por la mañana o la tarde dos a tres veces por semana para los niños que cumplen tres años antes del primero de septiembre hasta que se inscriben en el Kindergarten.
La evaluación consiste en los siguientes exámenes:
Inscriba a su hijo en La Oficina de Community preschool en Kid Connections para los siguientes sitios:
• Auditivo • Vista • Comunicación y lenguaje • Desarrollo social y emocional • Habilidades motrices • y deben presentar el Registro de vacunas del niño
South Saint Paul: Kids Connections/Lincoln Center 651-457-9418 Inver Grove Heights: Salem Hills/ Hilltop Elementary 651-306-7865
Ofrece información acerca de: • El desarrollo del niño • Preparación del niño para el kínder • Recursos de la escuela y para los padres Sí su hijo ha cumplido o cumplirá cuatro años en los próximos seis meses y no ha tenido su evaluación de desarrollo, favor de comunicarse al 651-306-3632 y hacer una cita. (Infórmenos si el niño fue evaluado en otro distrito escolar o en Head Start.)
Comienzos Sanos ¿Embarazada? ¿Un bebé recién nacido? Queremos dar la bienvenida a usted y su pequeño al distrito escolar #6 y #199. Visitas de bienvenida se pueden hacer en casa o en nuestro Centro de Educación Infantil para: • Prepararse para su bebe • Recibir consejos e información sobre el cuidado y desarollo del embarazo y del bebé • Supervisión del peso del bebé • Contestar sus preguntas generales • Recibir una bolsa de bienvenida de regalos gratis Para hacer una cita de visita a su casa o para visitar el centro de Educación Infantil, comuníquese al 651-306-3644.
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Prescolar de la Comunidad
SEPT. - DEC. 2014 www.tridistrictce.org
Becas disponibles para el año escolar 2014-2015 para niños que tienen 4 años por el Programa de School Readiness. Comuníquese al 651-306-3642, si usted tiene preguntas.
Clases Para Las Familias Latinas
El Programa de Educación en Desarrollo Infantil para las Familias (ECFE) ofrece clases para familias con niños pequeños (de 0 a 5 años) en inglés y en español. Estas clases ofrecen a los padres una variedad de actividades para realizar con sus hijos, como también pláticas sobre temas como el desarrollo del niño, el lenguaje, la comunicación, la nutrición y como preparar mejor a los niños que entran al kindergarten. Además, programan invitados especiales y disponen de recursos comunitarios. Los padres aprenden habilidades importantes y vocabulario en inglés para preparar a sus hijos para la escuela. Los padres que hablan inglés pueden considerar otras clases que ofrece nuestro programa, para mayor información, por favor, comuníquese al 651-306-3644. ¡Todas las familias están invitadas! Para inscribirse en estas clases, por favor, comuníquese al 651-3063644. Se solicita a los participantes $1 por asistir a cada clase con su hijo(s), aunque no dispongan de la donación pueden inscribirse. Para las otras clases que ECFE ofrece, comuníquese al 651-457-9418.
PROGRAMA DE EDUCACIÓN - PADRES Y NIÑOS
En South St. Paul e Inver Grove Heights
ESPAÑOL
El Programa de Educación Infantil para las Familias se ofrece en Buckley Site - 2925 Buckley Way, Inver Grove Heights Los martes y jueves De 12:00 a 3:00 p.m.
Programa de Educación Padres y Niños
Para mayor información o para inscribirse, por favor, comuníquese al 651-306-3644.
Clases para Adultos
Este Programa para las Familias se ofrece a los residentes de los distritos escolares #6, #197 y #199. ECFE y el Programa de Educación Básica para Adultos (ABE) colaboran para realizar estas clases. Estas clases son completamente GRATIS y puede participar si usted: • Tiene niños de 18 meses a edad preescolar. • Desea obtener su diploma de la Secundaria (General Education Development – GED) • Desea mejorar sus habilidades de Educación como Adulto. • Desea aprender o mejorar el inglés. También, si usted desea: • Preparar y apoyar el desarrollo de su niño con una variedad de actividades de aprendizaje como pintar, bloques, plastilina, cantos y cuentos en un ambiente estimulante de educación. • Y, aprender acerca de disciplinar en una manera positiva, establecer límites, desarrollo infantil, nutrición, etc.
CLASES DE INGLÉS
¡su camino hacia el éxito!
Tenemos clases de inglés para todos los niveles.
Clases de inglés
El Programa para Adultos ofrece a los estudiantes la oportunidad de desarrollar sus conocimientos de gramática y vocabulario en inglés y desarrollar la confianza de comunicarse en su vida cotidiana.
Pasos para inscribirse
99Llame al teléfono 651-457-9441 para hacer una cita para una evaluación del idioma inglés 99Haga la evaluación 99Llame a la oficina para conversar sobre las opciones de clases para usted.
Ofrecemos clases en South St. Paul, West St. Paul y Inver Grove Heights
El Programa de Educación para Adultos “South Suburban” es un servicio provisto por el Departamento de Educación a la Comunidad de los Distritos Escolares 6, 197 y 199. www.tridistrictce.org
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ADULT TITLEBASIC EDUCATION South Suburban Adult Basic Education Program Administrator Kathleen Johnson 651-457-9441 kmjohnson@sspps.org Volunteer Services 651-457-9481 abe@sspps.org Adult Basic Education 517 Marie Ave. S. South St. Paul, MN 55075 www.abe.tridistrictce.org
ADULT BASIC EDUCATION
The mission of Adult Basic Education (ABE) is to provide adults with educational opportunities to acquire and improve their literacy skills necessary to become selfsufficient and to participate effectively as productive workers, family members, and citizens.
New classes begin every two months. Call NOW to register! Locations Classes are offered at various times.
ABE Center
517 Marie Ave., South St. Paul
West Heights Area Learning Center 150 Marie Ave., West St. Paul
Dakota County Northern Service Center 1 Mendota Rd. W., Room 102
Inver Hills Community College Library Writing Center 2500 80th St. E., Inver Grove Heights
Adult Education and GED Preparation
• Do you need to earn your GED? • Would you like to attend college? • Could you use help with your reading, math or writing? • Our licensed teachers can help you!
We offer adult brush-up, college readiness and GED preparation courses to help you with your goals.
English Language Classes
If you are learning English, we can help improve your • Listening • Speaking • Reading • Writing
Online GED Classes
Become a Volunteer Tutor!
You can serve as a literacy tutor and assist certified teachers in an ABE classroom. For more information, contact ABE Volunteer Services at 651-457-9481.
• Are you unable to attend a GED class with our program? • Do you have regular access to a computer with a reliable Internet connection? • Are you able to commit at least six hours a week to class? • Do you have a willingness and ability to work independently?
English Learning Civics Class
A class for non-native speakers who wish to improve and increase job skills, workplace communication, and computer competence.
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SEPT. - DEC. 2014 www.tridistrictce.org
COMMUNITY EVENTS
COMMUNITY EDUCATION AND THE LIBRARY ARE PARTNERING!
ADULT EVENTS Don't Cry for Me
See and discuss a thought-provoking presentation of Don’t Cry for Me, performed by Paulino Brener — the story of a tall Argentine who leaves his motherland to come to the U.S. and discovers that changing the language you speak might change who you are. No registration needed. Tuesday, Oct. 14 Wentworth Library, WSP
6-7:15 p.m.
Minnesota’s Gangster Past — Land of 10,000 Crimes
Follow in the footsteps of the infamous American gangsters that turned Minnesota into the land of 10,000 crimes. Hear about deadly bank robberies, explosive shootouts, brutal murders and daring kidnappings. Discover the grisly locations where gangster history will never die. Presented by Chad Lewis. No registration needed. Saturday, Nov. 8 Inver Glen Library, IGH
11 a.m. - 12 p.m.
Forget the “Hello my name is…” sticker. If you need a name tag for work, your volunteer gig or just for fun, create one that has your personality all over it. Use simple design techniques and fun tools to make something you can use and love. Presented by The Textile Center. A Minnesota Legacy program. Registration required. 6-8 p.m.
Make and Take: Gingerbread Houses
Build and decorate your own gingerbread house to display during the holiday season. This is just like the annual kids' program — but for adults. Registration required. Tuesday, Dec. 9 Inver Glen Library, IGH
Roe Family Singers
Raise a ruckus with this “World’s Best” 29th annual Battle of the Jug Bands hillbilly ensemble from the Mississippi headwaters. Hear selections featuring the banjo, guitar, fiddle, autoharp, jug, washboard and more. No registration needed. Tuesday, Sept. 16 Inver Glen Library
7-8 p.m.
TwinLUG Lego Exhibit
See a scaled city, mosaics and vignettes featuring space ships, Vikings and monsters — all made of Legos. Join the fun and use Legos to build your own creation. This event is for Lego enthusiasts of all ages. Presented by TwinLUG and the Mpls/ St. Paul Lego User Group. Sunday, Oct. 5 Wentworth Library, WSP
We are pleased to announce that Adult Enrichment and our Older Adult Programs are working with local libraries to offer you many new and interesting classes and events. All of the following classes are FREE! So tell your friends, family and neighbors to join you!
1–5 p.m.
Free Events Sponsored by Dodge Nature Center:
All events are held at Wentworth Library, WSP
Name Tag
Tuesday, Dec. 9 Wentworth Library, WSP
EVENTS FOR ALL
6:30-8 p.m.
Turtles - Monday, Sept. 29 Bats - Tuesday, Oct. 28 Bones - Monday, Dec. 1
7 - 7:45 pm 7 - 7:45 pm 7 - 7:45 pm
Ways to Register Online - www.dakotacounty.us/library click on Calendar of events, select the program and complete the registration form. Registration begins at 10 a.m., two weeks prior to program date. By Phone Inver Glen Library @ 651-554-6840 Wentworth Library @ 651-554-6800
www.tridistrictce.org
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TITLE FAMILY
Friday Family Fun Night
Gym games, swimming, crafts, games...oh my! Wrangle up the whole crew for a night of family fun. We'll have games for kids young and old in the gym, lifeguards will be on duty as you splash around in the pool (bring your swim suit and towel!), and crafts will get you laughing and playing together as a family in the cafeteria. Register ahead of time or pay at the door – only $3/person or $10/family of 5! Friday, Oct. 10 6-9 p.m. #6755-F14A 1 Session-$3/person Heritage Middle School, WSP or $10/family of 5 Friday, Nov. 7 6-9 p.m. #6755-F14B 1 Session-$3/person Heritage Middle School, WSP or $10/family of 5 Friday, Dec. 12 6-9 p.m. #6755-F14C 1 Session-$3/person Heritage Middle School, WSP or $10/family of 5
“I liked that there were to choose from. the choice of going
How to Get Into College & Pay for It Without Unmanageable Debt
College costs are escalating rapidly and are one of the largest investments your family will make. Understand the mistakes that families make that result in a poor academic decision which can cost thousands of dollars. You will learn what college actually costs and how to reduce your costs. Class will cover: common mistakes families make in selecting colleges and how to prevent them; myths about college aid; how the FAFSA works and how to get grants from the college. Planning ahead and developing a personalized strategy in the college selection process is critical in selecting the right college and reducing costs and avoiding unmanageable debt. This material is appropriate for any family with children in high school or community college or four year school. Fee: $12 per parent, students may attend for free with parent(s). Instructor: Jay Benanav Saturday, Oct. 11 #5754-F14A South St. Paul High School, SSP
10 a.m.-12 p.m. 1 Session-$12
Tuesday, Oct. 28 6:30-8:30 p.m. #5754-F14B 1 Session-$12 Inver Grove Heights Middle School, IGH
NEW!
Mosaic Sun Catcher
(Ages 10+)
Design a one-of-a-kind art piece. Hang in a window during the gray winter days and your stained glass art will turn sunshine into brilliant colors. Take it outdoors during the summer and the bells will play a delicate song in the breeze. Choose from several hanger styles (copper, metal, or wood) and a variety of glass beads, faceted beads, stained glass, and small bells. If you have a beaded necklace or bracelet, that has special meaning, bring it along to class and incorporate it into your sun catcher. You will learn how to cut and wire-wrap the stained glass and string the beads in a variety of designs. Proudly, you can announce to your family and friends "I made that myself." Please bring needle nose or round nose pliers, if you have them and don't forget your creativity! The material fee is $12 (for a 5 strand sun catcher) and is payable to the instructor at class. Fee is for Parent/Child pair. Instructor: Peggy Ingles Wednesday, Nov. 19 6-9 p.m. #6751-F14 1 Session-$16/Pair Henry Sibley High School, MH
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Family Holiday Cookie Bake-n-Take
FAMILY
Do all your holiday baking with the kids in just one, three-hour class and take home several dozen different varieties of cookies that you will be proud to serve your guests, if you can resist eating them all yourself. In this hands-on class, working in a one-adult/one-child pair, you will be provided with prepared cookie dough, recipes and everything necessary to form, tip, decorate and drop on cookie sheets for baking. Bring a hair net or binder, apron and several large containers to hold your cookies. This class is suitable for children ages 5 and up who are accompanied by an adult. Cookies are made in a facility that uses nuts and wheat. All cookies contain wheat, some contain nuts. A $25 material fee is payable to the instructor at class. An adult must accompany each child. Instructors: Mary Tuminelly and Lisa Kenow Saturday, Dec. 6 9:30 a.m.-12:30 p.m. #6753-F14A 1 Session-$32/Pair Henry Sibley High School, MH
different activities I especially liked to the pool.�
Saturday, Dec. 13 9:30 a.m.-12:30 p.m. #6753-F14B 1 Session-$32/Pair Henry Sibley High School, MH Saturday, Dec. 20 9:30 a.m.-12:30 p.m. #6753-F14C 1 Session-$32/Pair Henry Sibley High School, MH
- Friday Family Fun Night
Disney On Ice Presents: Worlds of Fantasy
Thrill to high-speed stunts as Lightning McQueen, Mater and the crew of Disney Pixar's Cars race across the ice. Dive into The Little Mermaid's enchanting undersea kingdom and enter the mystical world of Pixie Hollow with Tinker Bell and the Disney Fairies as they reveal the magic that lies within! The toys are back in town with heroic action when Buzz Lightyear, Woody, Jessie, and the Toy Story gang escape from the rambunctious tots of Sunnyside Daycare and race for home, in their most daring adventure ever! Disney on Ice discount tickets are available through Community Education. Shows take place at the Xcel Center in St. Paul. Transportation is not provided. Children 2 years and older are required to have a ticket. Tickets must be ordered by Friday, November 21 and picked up the week of Dec. 8 at Kid Connections, 1541 5th Ave S, South St. Paul. Please call 651306-3602 for office hours. Saturday, Dec. 13 #5750-F14 Xcel Energy Center, St. Paul
3-5 p.m. 1 Session-$24
HOW TO REGISTER ONLINE Visit www.tridistrictce.org and click on the 'Register' button on the left. Login to your account or create a new one! Don't forget to add everyone in your family by adding relationships.
BY PHONE IGH: 651-306-7870 SSP: 651-306-3602 WSP:651-403-8313
IN PERSON IGH: 2990 80th St. E. SSP: 1541 5th Ave. S WSP: 1897 Delaware Ave.
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ACCESS PROJECT
Adults with disabilities are encouraged to participate in the general classes offered in this catalog; however, the activities on this page have been customized for adults with developmental disabilities.
Branch Out Hang Out Access Project Information Participants who require oneon-one attention for physical and/or behavior issues or medication administration must be supervised by a caregiver. If a behavioral incident occurs, a caregiver may be required to accompany the participant to all future activities. Classes will be held on the date and at the time and location listed unless you are otherwise notified. Transportation to and from activities is the responsibility of the participant or caregiver, unless otherwise noted. Participants must be accompanied to the classroom and should check in no earlier than 15 minutes prior to the listed start time and should be picked up promptly at the end time listed. All Access Project activities are sponsored by District 197, so there is no tobacco or alcohol allowed. Refunds will only be given for cancellations received two days before an activity.
Join us at the Branch Out building for a fun night of just hanging out! Music, movies and games grab your friends and come to meet some new ones too! Feel free to bring your favorite movie or game to share. We will have snacks. No cost for caretakers. Friday, Sept. 26 6-9 p.m. #1070-F14A 1 Session-$4 Branch Out Building, 150 Marie Ave E, WSP Friday, Oct. 24 6-9 p.m. #1070-F14B 1 Session-$4 Branch Out Building, 150 Marie Ave E, WSP Friday, Nov. 21 6-9 p.m. #1070-F14C 1 Session-$4 Branch Out Building, 150 Marie Ave E, WSP Friday, Dec. 12 6-9 p.m. #1070-F14D 1 Session-$4 Branch Out Building, 150 Marie Ave E, WSP
Open Gym And Swim Is Now Friday Family Fun Night
Gym games, swimming, crafts, games...oh my! Wrangle up the whole crew for a night of fun. We'll have games in the gym, lifeguards will be on duty as you splash around in the pool (bring your swim suit and towel!), and crafts in the cafeteria. Register ahead of time or pay at the door – only $3/person or $10/family of 5! No cost for caretakers. Friday, Oct. 10 6-9 p.m. #6755-F14A 1 Session-$3/person or $10/family of 5 Heritage Middle School, WSP Friday, Nov. 7 6-9 p.m. #6755-F14B 1 Session-$3/person or $10/family of 5 Heritage Middle School, WSP Friday, Dec. 12 6-9 p.m. #6755-F14C 1 Session-$3/person or $10/family of 5 Heritage Middle School, WSP
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BINGO Night!
Come play traditional Bingo with your peers and friends! Win fun prizes and have fun; grab a card and listen for your numbers to be called. Snacks will be provided. No cost for caretakers. Instructor: Beth Graft Monday, Oct. 6 6:30-7:30 p.m. #1064-F14A 1 Session-$6 Branch Out Building, 150 Marie Ave E, WSP Wednesday, Nov. 5 6:30-7:30 p.m. #1064-F14B 1 Session-$6 Branch Out Building, 150 Marie Ave E, WSP
Mini Golfing at Grand Slam
We will be going to Grand Slam in Burnsville for this outing. No golfing experience needed. Lunch and a drink will be provided. Please bring quarters if you are interested in playing games in the arcade. We recommend that you wear tennis shoes for this event. Please meet us at Branch Out at 11 a.m. sharp, our bus will depart at this time. $15 fee includes transportation, mini golf, and lunch. Cost for caretakers $15 to participate or $5 for transportation only. Instructor: Beth Graft Saturday, Oct. 11 11 a.m.-2 p.m. #1069-F14 1 Session-$15 Branch Out Building, 150 Marie Ave E, WSP
Game Day!
Join us to play Left, Center, Right - a game of dice, luck and fun! LCR, short for "Left, Center, Right," is a very simple game. Yet it has acquired many fans from all over the world. It is played with three dice and a handful of chips (or candy), but it can provide excitement equivalent to a horse race at any gathering without the necessity of going to the track or of cleaning up after the horses. Once a player sits in on a game, the outcome is left entirely to the three dice. Hope it's your lucky day! No cost for caretakers. Instructor: Beth Graft Tuesday, Oct. 14 3-4:30 p.m. #1065-F14 1 Session-$6 Mount Carmel Manor, 1560 Bellows St., WSP
"Happy" Line Dancing
This song just invites you to move your feet, sing along and be happy , so come along and learn this joyous line dance to the popular song by Pharrell Williams. Be prepared for an evening of pure fun! No Partner required. No cost for caretakers. Instructor: Monica Mohn Thursday, Oct. 23 6:30-7:30 p.m. #1040-F14 1 Session-$8 Moreland Elementary School, WSP
Zumba Gold
Feeling sluggish this fall as we head into winter? Get your heart thumping and your blood pumping as we groove to the beat of fun music! The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination - tailored for individuals with disabilities. Come ready to sweat, and prepare to leave empowered and feeling strong. No cost for caretakers. Instructor: Josie Ray Monday, Nov. 17 - Dec. 8 6:30-7:30 p.m. #1042-F14 4 Sessions-$20 Branch Out Building, 150 Marie Ave E, WSP
Macy's Santa Land Exhibit Trip to Downtown Minneapolis
Come and see the magical Christmas exhibit on the top floor of the Macy's building in downtown Minneapolis. This trip is always a favorite! Stroll through Santa's workshop, watch the elves make toys, see Santa's mail room, and even get a treat from Mrs. Claus' Bakery. Meet us in the Mount Carmel Parking Lot - 1560 Bellows St., West St. Paul, MN 55118. Please bring money to purchase a treat for yourself if you'd like. Cost for caretakers is $10. Instructor: Beth Graft
Keepsake Cigar Boxes
Come and make a very cool Keepsake box from a cigar box. You can paint and decorate it to your hearts delight. You can personalize it for yourself or someone else. Bring a paint shirt if you would like to. No cost for caretakers. Instructor: Patty Krause Wednesday, Oct. 1 6-7:30 p.m. #1002-F14 1 Session-$8 Branch Out Building, 150 Marie Ave E, WSP
Card Making
Join us to make cards for all occasions. Use stamps, stickers, or free hand to create unique and impressive designs. Cards at the store can be expensive and in this class you will have the ability to create holiday cards to send to all of your friends, as well as create a stock pile of Birthday cards. Come and create with us and learn new card construction and decoration methods. No cost for caretakers. Wednesday, Nov. 12 3-5 p.m. #1001-F14 1 Session-$8 Mount Carmel Manor, 1560 Bellows St., WSP
ACCESS PROJECT Pick up a flyer in one of these locations! District 197 Office 1897 Delaware Ave. Mendota Heights, MN 55118 Kid Connections 1541 5th Ave. S. South St. Paul, MN 55075
To Register Call 651-403-8313 or go online at tridistrict. thatscommunityed.com
Thanksgiving Treats
Join us for this holiday dessert class. We will be creating Turkey Cookies from Oreos and acorns out of doughnut holes! This class is for people with all levels of food preparation experience! No cost for caretakers. Instructor: Beth Graft Tuesday, Nov. 18 6-7:30 p.m. #1020-F14 1 Session-$8 Branch Out Building, 150 Marie Ave E, WSP
December Bars
Monday, Dec. 15 3:15-6:15 p.m. #1066-F14 1 Session-$10 Mount Carmel Manor, 1560 Bellows St., WSP
Even if you're not a coconut lover, you will love this class! Let's bake together and create a tasty 7 layer treat! (Coconut is optional.) We will work on measuring, pouring, spreading and other fine motor skills throughout the class. No baking experience needed, but bring your knowledge to share if you have it! This rich treat hits the spot on cold Minnesota nights. No cost for caretakers. Instructor: Beth Graft
Contact Angie at 651-403-8312 or amartinez@tridistrictce.org to be added to the flyer mailing list or email list.
Wednesday, Dec. 17 6-7:30 p.m. #1021-F14 1 Session-$8 Branch Out Building, 150 Marie Ave E, WSP
We are parterning with Mount Carmel to offer more fun classes this fall. Be sure to check out classes at this new location! www.tridistrictce.org
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Intro to Geocaching – the hobby that exercises your body and brain simultaneously
Fall back into bridge. The instructor will review the basic concepts taught in the Audrey Grant class. Books will be available for new people to purchase at class. Each class will have a specific bidding topic to focus on, with a short review of that week's subject. Followed by a full hour playing prepared hands to illustrate the bidding tool under discussion, while teaching play tactics, and also working on defending against the contract being played. The first three classes will deal with bidding topics from Audrey Grant's Bridge Basics 1, with the final class devoted to concepts introduced in Bridge Basics 2. Instructor: Keith Thompson
Geocaching is a real-world, outdoor treasure hunting game using GPS-enabled devices. Participants navigate to a specific set of GPS coordinates and then attempt to find the geocache (container) hidden at that location. Geocaches can be found all over the world and vary in difficulty of the hide and difficulty of the terrain on a 1-5 scale. Come learn the basics of geocaching with an explanation of how geocaching works and the benefits to your mind, body and spirit of this entertaining hobby. There will be a demonstration of sample geocaches, and then the opportunity to find geocaches that are currently active in the nearby community. It is an eye opening experience to know geocaches are pretty much everywhere. Please wear long pants and closed toes shoes, as we may walk a short distance into wooded areas. You don't need to bring any electronic devices. There will be devices provided to share. Instructor: Diane Erickson
Monday, Sept. 8 - 29 6:30-8:30 p.m. #6901-F14 4 Sessions-$50 Thompson Park Activity Center, WSP
Thursday, Sept. 25 6:30-8:30 p.m. #6905-F14 1 Session-$7 Thompson Park Activity Center, WSP
Bridge Lessons: Deck 3
YOU’RE A BOOMER IF...
• You are under 67, or feel like you are. • You have high expectations. • You are a thriver! • You are over 49 and loving life. • You are youthful. • You love to learn. • You have worn bell-bottoms. • You know how to have fun. • You are always up for an adventure!
Pickleball Open Play
DIABETES PREVENTION PROGRAM
This year-long educational and support program is a partnership between the YMCA and Boomers More or Less. It will be held at Thompson Park Activity Center. To learn more contact the YMCA of the Greater Twin Cities at 612-230-9622 or visit www.ydpp.org.
Join us for active, fun, and social open play sessions on Thursday evenings. Beginner to advanced Pickleball players will have an opportunity to learn the sport and/or work on their game with other Pickleball enthusiasts! The courts at North Valley Park will be reserved exclusively for registered Open Play participants. No scheduled matches; come ready to play. Please bring your own racket and balls. Call the weather line, 651-450-2595, for information about inclement weather. Messages are updated at 4:30 p.m. each day. Thursday, Sept. 11 - Oct. 9 6-8 p.m. #5311-F14 5 Sessions-$15 North Valley Park, 2800 70th St. East, IGH
Greet the morning sun this fall with our outdoor gentle yoga class overlooking Thompson Lake. Listen to the sounds of nature and watch the clouds float by as you slowly wake up your body with gentle movement and guided breath work. This class is well-suited to anyone who wants a mild workout, those with limited movement or anyone who considers themselves an extreme beginner. Please wear loose, comfortable clothing and bring a yoga mat and firm blanket to each class. Instructor: Laurie Wachter Saturday, Sept. 20 - Oct. 18 #6309-F14 Thompson Lake, WSP
7:30-8:30 a.m. 5 Sessions-$40
Book Club Continues
Join us at Wentworth Library on the 3rd Monday of the month from 6:30-7:30 p.m. The club is free, but please register at tridistrict. thatscommunityed.com. New participants welcome. Sept. 15 - Split Second, by David Baldacci Oct. 20 - Killing Floor, by Lee Child Nov. 17 - Bourne Identity, by Robert Ludlum Dec. 15 -Dark of the Moon, by John Sandford
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Sunrise Yoga
SEPT. - DEC. 2014 www.tridistrictce.org
Fall Colors Hike
Take a guided hike with a Dakota County naturalist to see Lebanon Hills Regional Park in full fall color and learn how plants and animals are getting ready for winter. Instructor: Autumn Hubbell Saturday, Oct. 4 9-11 a.m. #6903-F14 1 Session-$18 Lebanon Hills Visitor Center, EG
ACTIVE ENGAGING ENTERTAINING HOW TO REGISTER
Register online @ tridistrict. thatscommunityed.com Register over the phone by calling 651-403-8300 or 651-403-8313.
Swing Dance Workshop
One night dedicated to the partner dance of the Swing. Learn the classic moves of a dance that defined an era and still lives on today! With it's fun patterns of arches, loops, spins and more you'll find the Swing can be used in many social settings. Haven't you put it off long enough? Couples and singles welcome. Instructor: Monica Mohn Thursday, Oct. 2 6:30-8:30 p.m. #6252-F14 1 Session-$16 Moreland Elementary School, WSP
Thriller Line Dance
Halloween is creeping up and it isn't just for kids anymore! Get into the spirit with this fun line dance version of a dance that still inspires us all! No partner needed for a thrilling night of fun! Instructor: Monica Mohn Thursday, Oct. 23 7:30-9 p.m. #6253-F14 1 Session-$10 Moreland Elementary School, WSP
Wild Edibles: Fall Foraging
Learn how to identify and gather in-season wild edibles with a Dakota County naturalist in the forests, prairies, and planted gardens of Spring Lake Park Reserve. Instructor: Autumn Hubbell Sunday, Oct. 12 2-4 p.m. #6902-F14 1 Session-$18 Schaar’s Bluff, Spring Lake Park Reserve, Hastings
Olive That! A World of Olive Oil and Balsamic Vinegar
Join us at the Olive Grove in Mendota Heights for a tasting event and presentation which will cover the health benefits, quality, storage and how to use a wide variety of olive oil and balsamic vinegar daily in your cooking. There will be a variety of small treats provided to use as you sample over 50 varieties of oils and vinegar throughout the evening. Instructor: Natalie Jaeger Thursday, Nov. 13 7-8:30 p.m. #6906-F14 1 Session-$10 The Olive Grove, 720 Main Street, MH
Wine Tasting: Beaujolais Nouveau
Beaujolais wines come from the Beaujolais province of France and the Nouveau, a fresh and fruity red, is the result of a quick fermentation process of the Gamay grape that ends up with a tasty, clean wine that is enjoyed by palates all over the world over. The 3rd Thursday in November is Beaujolais Nouveau Day and celebrates the first day to drink this very young wine in celebration of the harvest. Join us at this tasting where you will get to taste three varieties of Beaujolais Nouveau wine as well as a couple Beaujolais wines to compare and contrast. *Must be 21 years of age to participate. Instructor: The Wine Market Staff Thursday, Nov. 20 #6904-F14 The Wine Market, MH www.tridistrictce.org
BOOMERS ADVISORY COUNCIL
Interested in joining our Boomers, More or Less Advisory Council? For more information about joining the council, contact Lisa or visit www. boomers.tridistrictce.org! Lisa Grathen 651-403-8302 lgrathen@tridistrictce.org
6-7:30 p.m. 1 Session-$35
SEPT. - DEC. 2014
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ACADEMIC Adult Enrichment Unless otherwise noted, Adult Programs are open to everyone age 15 and older. If you have questions, please call 651-306-7870.
"Our goal is to ensure that students who successfully complete these programs will have the necessary skills to pursue employment in hospitals, clinics, research and other healthcare organizations nationwide."
- CCI, Condensed Curriculum International
Medical Billing and Coding Program NEW!
EG - Eagan IGH - Inver Grove Heights MH - Mendota Heights SSP - South St. Paul WSP - West St. Paul
This combined 80 hour billing and coding course offers the skills needed to solve insurance billing problems, how to manually file claims (using the CPT and ICD-9 manual), complete common insurance forms, trace delinquent claims, appeal denied claims and use generic forms to streamline billing procedures. The course covers the following areas: CPT (Introduction, Guidelines, Evaluation and Management), specialty fields (such as surgery, radiology and laboratory), ICD-9 (Introduction and Guidelines) and basic claims processes for medical insurance and third party reimbursements. Students will learn how to find the service and codes using manuals, (CPT, ICD-9 and HCPCS). After obtaining the practical work experience (6months to 2 years), students who complete this course could be qualified to sit for the American Academy of Professional Coders (AAPC) - Certified Professional Coder Exam (CPC or CPC-H Apprentice); the American Health Information Association (AHIMA) Certified Coding Associate (CCA) exam; and/or other National Certification Exams. Textbooks included in course fee. Instructor: Condensed Curriculum International
aCommunity Favorite
Mon. & Wed., Oct. 6-Dec. 17 6-9:30 p.m. & Sat., Oct. 18 & Nov. 15 9 a.m.-3 p.m. #5551-F14 23 Sessions-$1,799 South St. Paul High School, SSP
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Pharmacy Technician Program (On-Line) NEW!
This comprehensive online program with an optional clinical externship will prepare students to work as a pharmacy technician in a retail or other pharmacy setting and to take the Pharmacy Technician Certification Board s PTCB exam. Course content includes: pharmacy medical terminology, the history of pharmacy, the pharmacy practice in multiple environments, pharmacy calculations and measurements, reading and interpreting prescriptions and defining drugs by generic and brand names. Students will review dosage calculations, drug classifications, the top 200 drugs, I.V. flow rates, sterile compounding, dose conversions, aseptic technique, the handling of sterile products, total parental nutrition (TPN), dispensing of prescriptions, inventory control and billing and reimbursement. Textbooks included in course fee. *Enroll any time. Students will have access to the online course for 6 months. This is an ONLINE course, students must have access to a computer and the internet. Instructor: Condensed Curriculum International On-Line Course #6550-F14
Open Enrollment $1,299
COOKING
Simple, Special Cakes
Making fancy, flavorful desserts becomes a piece of cake in this three-hour class. You will learn the tricks to making easy, beautiful cakes that taste amazing and look like you spent the whole day in the kitchen. Students will bring home one decorated two-layer cake, icing spatula and cake decorating tips. A $15 material fee is payable to the instructor at class. Instructor: Beki Cook Tuesday, Sept. 30 #6104-F14 Henry Sibley High School, MH
NEW!
6-9 p.m. 1 Session-$23
Lefse
This wonderful, Norwegian delicacy is made for banquets, holidays, weddings and all special occasions. Come learn the fine points in making the dough, baking, storing and of course how to serve lefse - bonus is a bit of history and humor too. We will begin with real potatoes using a number of authentic recipes - and a modern version using instant potatoes. Plan to sample your fresh, warm creations with traditional fillings plus take home finished lefse and dough to bake then share with family and friends. A $9 material fee is payable to the instructor at class. Instructor: Laurel Severson Monday, Oct. 27 #6102-F14 Henry Sibley High School, MH
6-9 p.m. 1 Session-$30
Truffles - Chocolate Candies for All Occasions
You've tried the rest. Now try the best truffles of all that you will make yourself. This is one of Nancy's most popular classes. She has shown thousands of students how to make these rich, chocolaty delicacies. With just one three-hour class, you'll be making truffles for all those special occasions, from graduations to weddings to gifts and more! We will make five different recipes in class and each student will take home a nice box of 15-18 truffles. A $12 material fee is payable to the instructor at class. Optional additional truffle/candy kit for future projects will be available for purchase at class for $18. Instructor: Nancy Burgeson Thursday, Nov. 6 #6106-F14 Henry Sibley High School, MH
Adult Enrichment
6-9 p.m. 1 Session-$25
Gourmet Cupcakes
You see them at weddings, at fancy parties and in the windows of many specialty shops. Gourmet cupcakes! In this class, you will learn easy ways to make your own gourmet cupcakes, without a lot of special supplies. You will go home with a dozen specialty cupcakes, many new recipes and a cupcake decorating tip. Students should bring a 12-cupcake/muffin tin to bake and bring home treats. A $10 material fee is payable to the instructor at class. Instructor: Beki Cook Thursday, Nov. 13 #5103-F14 South St. Paul High School, SSP
NEW!
6-9 p.m. 1 Session-$23
Four Famous Cookies
Come learn to make a new cookie or an old favorite! You will learn to create the rolled Norwegian cookie, Krumkakes, made with cream, butter and cinnamon or sometimes flavored vanilla and baked using irons on the stove top. Then we'll make Italian Pizzelles that are anise flavored and also cooked using irons. Third in line is the chewy, almond Swedish Sandbakkelse cookies that are delicate golden brown in color and baked in tiny tins to resemble tarts. Finally, we will master deep fried Rosettes - those exceedingly fragile, paper thin Scandinavian delicacies dusted with confectioners' sugar. Expect great recipes plus many tips and techniques to make your baking a success! Please bring containers to take your creations home safely. A $13 material fee is payable to the instructor at class. Instructor: Laurel Severson Saturday, Nov. 22 #5101-F14 South St. Paul High School, SSP
www.tridistrictce.org
Inside look
Beki has taught cake decorating to more than 500 students since 2007. Beki owns her own home-based cake decorating business. Learn more about Beki on her blog bekicookscakes. blogspot.com
9 a.m.-12 p.m. 1 Session-$30
SEPT. - DEC. 2014
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COOKING
Holiday Cookie Bake-n-Take
It's time for Community Ed's oldest Holiday Tradition - The annual Holiday Cookie Bake! Do all your holiday baking in just one, threehour class and take home 10 dozen different varieties of cookies that you will be proud to serve your guests, if you can resist eating them all yourself. In this hands-on class, working in groups of two, you will be provided with prepared cookie dough, recipes and everything necessary to form, tip, decorate and drop on cookie sheets for baking. Bring a hair net or binder, apron and several large containers to hold your cookies. Cookies are made in a facility that uses nuts and wheat. All cookies contain wheat, some contain nuts. A $25 material fee is payable to the instructor at class. Sorry, cookies not provided to no-shows. Instructor: Lisa Kenow & Mary Tuminelly
Adult Enrichment
Wednesday, Dec. 3 #6105-F14A Henry Sibley High School, MH
6:30-9:30 p.m. 1 Session-$32
Wednesday, Dec. 10 #6105-F14B Henry Sibley High School, MH
6:30-9:30 p.m. 1 Session-$32
Wednesday, Dec. 17 #6105-F14C Henry Sibley High School, MH
6:30-9:30 p.m. 1 Session-$32
CREATIVE ARTS Learn to Knit
This is a perfect class for the beginning knitter. We will learn the basics of knitting: casting on, knit and purl stitches and binding off. You will use your new skills to make a set of cotton wash cloths. Bring a pair of size 8 needles to the first class to get started. Instructor: Suzanne Ross Monday, Sept. 29 - Oct. 27 (No class Oct. 13) #6200-F14 Henry Sibley High School, MH
6:30-8 p.m. 4 Sessions-$35
Knitting: Felting
It's like Shrinky-Dinks, but with yarn. Start by knitting a large, thin tote bag. Shrink it down and add some embellishments to create a fun, sturdy bag. Please bring 24", size 10 circular needles to the first class. A $15 material fee is payable to the instructor at the first class. Instructor: Suzanne Ross
aCommunity Favorite
Thursday, Oct. 23 - Nov. 20 (No class Nov. 13) #6206-F14 Henry Sibley High School, MH
6:30-8:30 p.m.
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SEPT. - DEC. 2014 www.tridistrictce.org
4 Sessions-$35
Knitting: The Next Step
You can knit and purl.... Now what? Come take the next step in knitting! In this class you will learn how to read charts and patterns, combine knit and purl stitches, and make a hat and scarf set. A supply list will be sent prior to the first class. Instructor: Suzanne Ross Tuesday, Nov. 11 - Dec. 2 6:30-8:30 p.m. #5201-F14 4 Sessions-$35 Inver Grove Heights Middle School, IGH
Knitting: Cabled Christmas Wreath NEW!
The Christmas rush is on! Make this beautiful cabled wreath in just a couple of hours. Add ribbons and ornaments to personalize it for yourself or to give as a gift. Please bring size 15 needles to class. A $10 material fee is payable to the instructor at class. Instructor: Suzanne Ross Saturday, Nov. 22 #5205-S14A Central Square, SSP
9 a.m.-12 p.m. 1 Session-$14
Thursday, Dec. 4 #6205-F14B Henry Sibley High School, MH
6-9 p.m. 1 Session-$14
NEW!
NEW!
Knitting: Slip-Stitch Scarf
You can knit this scarf quickly and easily. Make it a straight scarf or make it an infinity scarf. You will be able to choose from three different color groups. It will be a great gift to give to someone special (or maybe you will like it so much that you will just have to keep for yourself!). A $15 material fee is payable to the instructor at class. Instructor: Suzanne Ross Monday, Nov. 10 - 17 #6204-F14 Henry Sibley High School, MH
6:30-9:30 p.m. 2 Sessions-$15
Knitting: Beaded Ornament NEW!
This beautiful beaded ornament will be a nice addition to your collection or will make a nice gift for someone to add to theirs. It knits up easily enough to finish in one evening. Please bring size 6 needles to class. A $10 material fee is payable to the instructor at class. Instructor: Suzanne Ross Saturday, Nov. 22 #5203-F14A Central Square, SSP
1-4 p.m. 1 Session-$14
Thursday, Dec. 11 #6203-F14B Henry Sibley High School, MH
6-9 p.m. 1 Session-$14
Knitting: Christmas Minis
It's time to get out the decorations and get ready for the holidays! This year, add a few new homemade pieces - in this class we will be making a stocking hat, a snowflake and a wreath. These miniature ornaments can be knit so quickly and easily that you will be able to make all three in one workshop! Please bring needles: sizes 4, 6, and 8. A $5 material fee is payable to the instructor at class. Instructor: Suzanne Ross
CREATIVE ARTS
Adult Enrichment
Visit tridistrict. thatscommunityed.com to see pictures of ALL projects!
Tuesday, Dec. 9 6-9 p.m. #5202-F14 1 Session-$14 Inver Grove Heights Middle School, IGH
NEW!
World Map & Traveler In Colors
If you love color, travel, stamping techniques or having those elusive masculine cards on hand this class is for you! This class focuses on some of the hottest colors on trend right now - Blackberry Bliss is amazing! I'll show you how to include these colors effortlessly as well as "go-to" techniques such as Collage, Sponged Backgrounds, Sponged Stamp, and Faux Antique Paper. Let me show you how pairing these rich colors with the World Map background stamp and the Traveler stamp set creates cards to fit a world of occasions! An $8 material fee is payable to the instructor at class. Instructor: Roxie Nitti Tuesday, Sept. 23 #6211-F14 Henry Sibley High School, MH
www.tridistrictce.org
6:30-8:30 p.m. 1 Session-$15
SEPT. - DEC. 2014
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CREATIVE ARTS Adult Enrichment
Mosaic Sampler: Stained Glass Lantern or Window
Brighten up any room in your home with mosaic stained glass. This ancient art form has been updated and is fast and easy with outstanding results for even the most art challenged. Choose to add brilliant color to your day by hanging your masterpiece window in a sunny spot or light your night with a black metal lantern that has four windows to decorate. The first night you will start your project right away (all the boring glass cutting is finished). Bring your own ideas or use patterns supplied by the instructors. If you don't finish the first night you may have homework. The second night magic happens when you grout your lantern or window and see the colors come alive. Please bring old terry towels and dress for mess. We will also go over glass/plate cutting, resources, supplies and project ideas. Bring your mom, sister, a few best friends and a creative spirit for two nights of art and fun. A material fee is payable to instructors the first night. The black metal lantern is 11" high and 6" square and is $25; the lantern can be lit with a candle or an electric light that will be available from the instructor for a small additional charge. The window is 8.5 x 11" and is $15.**Please indicate your project choice in the "Enrollment Notes" when you register. Instructor: Peggy Ingles Wednesday, Oct. 22 & 29 6-9:30 p.m. #5206-F14 2 Sessions-$29 Inver Grove Heights Middle School, IGH
Birthday Card Candy Sampler
NEW!
Collage for the Soul
Come join the creative movement sweeping the nation that is SoulCollage. Create your own beautiful and meaningful deck of cards, using found images, each collage card representing one aspect of your life. Joyfully deepen your understanding of your family, community, dreams, self and spirit while using the cards in your daily life. Learn to incorporate relaxing meditation, deep thought, and creativity in a new and exciting way. Experienced collagers and new creators welcome. No artistic "talent" necessary to enjoy or benefit from SoulCollage. All ages, abilities, and experience honored. Snack and supplies included. Instructor: Serena Rebechini Saturday, Nov. 8 #6209-F14A Heritage Middle School, WSP
9 a.m.-12 p.m. 1 Session-$35
Saturday, Dec. 6 #5209-F14B Central Square, SSP
1-4 p.m. 1 Session-$35
Stamp-A-Stack Holiday
Holiday time is always fun and this year is no different. I hope you can join us as we stamp and create 15 (3 of 5 designs) Winter/ Christmas/Holiday cards. A $15 material fee is payable to the instructor at class. Instructor: Roxie Nitti Tuesday, Nov. 25 6:30-8:30 p.m. #5212-F14 1 Session-$15 Inver Grove Heights Middle School, IGH
NEW!
R.I.P. Class
The quickest way to kill a class is to wait to sign up at the last minute. Register today at
tridistrictce.org!
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Don't let your busy schedule keep you from sending handmade cards and thoughtful gifts. Come make card candy with me! I'll show you how you can easily use these bite-size pieces to create quick and beautiful cards, scrapbook pages, and even framed art. Creating card candy is fun! A $10 material fee is payable to the instructor at class. Instructor: Roxie Nitti Tuesday, Oct. 28 #5210-F14 South St. Paul High School, SSP
6:30-8:30 p.m. 1 Session-$15
SEPT. - DEC. 2014 www.tridistrictce.org
Stamp-A-Stack All-Occasion
Come to this class to make 10 cards (2 of 5 designs) with matching envelopes. Cards can be used for birthdays, sympathy, get well, or thinking of you. A $12 material fee is payable to the instructor at class. Instructor: Roxie Nitti Tuesday, Dec. 16 #6213-F14 Henry Sibley High School, MH
6:30-8:30 p.m. 1 Session-$15
DANCE Beginning Swing Dance
This course will teach the basics of East Coast Swing dancing. This is a dance that is possible with many styles of music and it's impossible not to have fun! No partner required. Instructor: Lori Torkkola Tuesday, Oct. 7 - Nov. 18 7:45-8:45 p.m. (No class Oct. 14 & Nov. 4) #6255-F14 5 Sessions-$75/couple Mendota Elementary School, MN $40/person
Beginning Ballroom Dance
After taking this class, you will be able to comfortably dance the basics of Foxtrot, Waltz and Swing in social atmospheres. Have fun using your new dance skills at the next wedding or check out some local venues. No partner required. Instructor: Lori Torkkola Tuesday, Oct. 7 - Nov. 18 6:45-7:45 p.m. (No class Oct. 14 & Nov. 4) #6254-F14 5 Sessions-$75/couple Mendota Elementary School, MN $40/person
Looking for the Tap Dance Class with Lisa Zeidler? Visit us online for more details.
Zumba
Latin and world music take participants into a low and high intensity workout with cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. A place for everyone to have fun and enjoy exercise. Instructor: Josie Ray
FITNESS
Adult Enrichment
Wednesday, Sept. 24 - Oct. 29 6:30-7:30 p.m. #6314-F14A 6 Sessions-$48 Friendly Hills Middle School, MH Wednesday, Nov. 5 - Dec. 17 6:30-7:30 p.m. (No class Nov. 26) #6314-F14B 6 Sessions-$48 Friendly Hills Middle School, MH
Yoga
Our yoga class is designed to help you relax at the end of the day. Enjoy stretching and strengthening, combined with balance, breathing and mental focus. Energize your body. Relax your mind. Please wear loose clothing and bring a mat or blanket to class. Instructor: Dennis McGuire Thursday, Sep. 25-Dec. 18 5-6:10 p.m. (No class Oct. 9 & Nov. 27) #6306-F14A 11 Sessions-$88 Somerset Elementary School, MH Thursday, Sept. 25-Dec. 18 6:20-7:30 p.m. (No class Oct. 9 & Nov. 27) #6306-F14B 11 Sessions-$88 Somerset Elementary School, MH
Gentle Yoga
2-Left Feet Social Dance Workshop
Convinced that you have 2-left feet and that dancing is not meant for you or someone you know? But still, it would be helpful to know a few steps, just in case. Learn fun moves and simple tips from a pro to ease you over those times. A little bit of Swing, a touch of Foxtrot, a smattering of Waltz, a tweak of Rumba and a jazzed up high school prom Swing & Sway are all it takes! And you'll be out on the dance floor! Couples and individuals welcome! Instructor: Monica Mohn Thursday, Oct. 9 7:30-9:30 p.m. #6250-F14 1 Session-$16 Moreland Elementary School, WSP
SEE PAGE 27 FOR MORE DANCE WORKSHOPS!
Improve and maintain your quality of life through the practice of yoga. This class is well-suited to anyone who wants a gentle workout and will appeal to those with limited movement or anyone who considers themselves an extreme beginner. We will begin with lots of warm-ups and guided breath work to loosen and warm the body, followed by gentle movements to improve circulation and create deep relaxation. Please wear loose, comfortable clothing, bring a yoga mat and firm blanket to each class and do not eat 1-2 hours before class. Instructor: Laurie Wachter Monday, Sept. 29 - Dec. 15 6:30-7:30 p.m. (No class Oct. 13, 27 & Nov. 24) #6308-F14 9 Sessions-$72 Somerset Elementary School, MH
www.tridistrictce.org
SEPT. - DEC. 2014
Want MORE Gentle Yoga? See page 26 for Laurie's Sunrise Yoga Class! 33
FITNESS Adult Enrichment
Aqua Fit
Walk or run in both shallow and deep water for aerobic conditioning with increased resistance and decreased impact. Floatation equipment is provided for the deep water workout. The format includes a warm-up, cardiovascular conditioning, stretching, toning and cool down. This class can accommodate those without swimming skills. Instructor: Liz Connelly Tuesday, Sept. 30 - Oct. 28 #6312-F14A (No class Oct. 14) Heritage Middle School, WSP
7:30-8:30 p.m. 4 Sessions-$32
Tuesday, Nov. 11 - Dec. 16 #6312-F14B Heritage Middle School, WSP
7:30-8:30 p.m. 6 Sessions-$48
NEW!
Intro to Rock Climbing
Intro to Rock Climbing is a beginning-level class designed to introduce the basics of indoor rock climbing to students, while exposing them to a new form of lifetime physical activity that offers the benefits of a full-body workout. Students will start by learning essential rock climbing skills such as knot tying, belaying, bouldering, climbing commands, gear management, and risk management. Once they have mastered the art of the belay, students will maximize their climbing performance by learning basic and advanced techniques in balance, body position, and footwork. Emphasis will be placed on providing a safe and enjoyable experience in a comfortable, controlled setting. At the end of the class students will have the necessary skills to belay and climb safely on their own in the facility. Instructor: Vertical Endeavors Wednesday, Oct. 8 - 22 #5307-F14 Vertical Endeavors, St. Paul
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7-9 p.m. 3 Sessions-$60
SEPT. - DEC. 2014 www.tridistrictce.org
Nordic Walking
Join us for a walk at Thompson Park Activity Center! Nordic Walking uses 90% of your muscles and burns more calories and distributes your weight so your knees don't have to do all the work. Kay Okey is a certified Nordic Walking instructor and will demonstrate the proper use of Nordic poles. Demo poles are provided (trekking/hiking poles are not the same). The class is geared to those that can walk 45-60 minutes, including small hills, with confidence. Wear comfortable shoes with good tread; bring water if desired. Poles will be available for purchase after class. In case of rain, class will be cancelled. Instructor: Kay Okey Thursday, Oct. 9 5:30-7 p.m. #6300-F14 1 Session-$21 Thompson Park Activity Center, WSP
Indoor Walking – WSP IGH & SSP Simley High School, South St. Paul High School, Henry Sibley High School and Veterans Memorial Community Center (VMCC) will be open for indoor walking, allowing you a fitness option at an affordable price and in comfortable conditions, regardless of the weather! The cost is $5. The one-time fee includes a walking button that must be worn while walking and is good through the spring of 2015. The indoor walking times are Monday through Thursday from 6-9 p.m. (VMCC times are 7 a.m.-2 p.m. in the west rink). Walking buttons can be picked up at Kid Connections, District 197 Office, IGH District Office, IGH Early Learning Center, Thompson Park Activity Center, Central Square Community Center or IGH Park and Rec. Open Enrolment – IGH & SSP #5313-F14
$5/Button
Open Enrolment – WSP #6313-F14
$5/Button
FITNESS
FITNESS CLASSES AT CENTRAL SQUARE Absolute Abs
This class includes classic crunches, Pilates, base mat exercises and more! Mondays 6:30-7:30 p.m. Oct. 6-27 Nov. 3 - 24 Dec. 1-29 $18/session (member) $26/session (non member) Central Square
Aqua Zumba
This class features exotic rhythms and beats for an exhilarating water workout. Sundays 11:00-12:00 p.m. Oct. 5-26 Nov. 2-30 Dec. 7-28 $18/session (member) $26/session (non member) Central Square
Aqua Interval
Combination of aqua aerobics and strength training with aquatic weights, water noodles and balloons. Saturdays 8:30-9:30 a.m. Oct. 4-25 Nov. 1-29 Dec. 6-27 $18/session (member) $26/session (non member) Central Square
Beginner Kettlebell - TRX Fusion
This class is geared for beginners and will build strength, power, flexibility and balance while combining cardio drills and kettlebells. Saturdays 7:30-8:30 a.m. Oct. 4-25 Nov. 1-29 Dec. 6-27 $18/session (member) $26/session (non member) Central Square
Cardio Kickboxing
Combines the moves and music of Turbo Kick with cardio kickboxing drills. Sundays 5:00-6:00 p.m. Oct. 5-26 Nov. 2-30 Dec. 7-28 $18/session (member) Central Square
Tuesdays 6:30-7:30 p.m. Oct. 7-28 Nov. 4-25 Dec. 2-30 $26/session (non member)
Deep Water
Fitness training using a float belt or aqua noodles. Wednesdays 6:00-7:00 p.m. Oct. 1-29 Nov. 5-26 Dec. 3-17* $18/session (member) $26/session (non member) Central Square *3 classes this month at $13.50/$19.50
Family Fitness Fun Night
Family exercise will improve your health and strengthen your family bond. Join us for a variety of workouts including yoga, hip hop, boot camp, zumba and kickboxing. After class, all participants are invited to use the pool until 8:30 p.m. Pre-registration is required. Fee: $5 per person Date: Fridays, Sept, 26, Oct. 24, Nov. 21 & Dec. 19 Times: 6:30-7:30 p.m. (class time) 7:30 - 8:30 p.m. (pool time)
HIIT - Boot Camp
Strength training, aerobic exercises, muscle toning, agility drills and core exercises. Mondays 5:30-6:30 p.m. Wednesdays 6:30-7:30p.m. Oct. 6-27 Oct. 1-29 Nov. 3-24 Oct. 5-26 Dec. 1-29 Dec. 3-17* $18/session (member) $26/session (non member) *3 classes this month at $13.50/$19.50
Central Square
Kettlebell
Efficient and intense workout to build muscle and burn fat. Sorry, no drop-ins. Sunday 4:00-5:00 p.m. Oct. 5-26 Nov. 2-30 Dec. 7-28 $18/session (member) $26/session (non member) Central Square
Kettlebell - TRX Fusion
Safely perform hundreds of exercises that build strength, power, flexibility and balance while combining cardio drills and kettlebells. Sorry, no drop-ins. Wednesdays 6:30-7:30 p.m. Oct. 1-29 Nov. 5-26 Dec. 3-17* $18/session (member) $26/session (non member) *3 classes this month at $13.50/$19.50
Central Square
PIYO ™
This class blends elements of Tai Chi, Pilates and Yoga.
Classes at Central Square 100 Seventh Ave. N. South St. Paul, MN 55075 To register for a class call 651-306-3602.
Dive in to Backpack Safety This free class will share tips on how to protect children's backs from backpack use. After class all participants are invited to open swim for $4/person. Preregistration required FREE! Friday, Sept. 19 6:30 p.m.
Woman's Health & Fitness Day
In recongnition of National Women's Health and Fitness Day we are inviting women to take charge of their health! Join us for a MN hotdish work-out, a little of this a little of that! We'll also share healthy food ideas! Pre-registration required.
FREE! Saturday, Sept. 27 9:30 - 12 p.m.
Wednesday 5:30-6:30 p.m. Oct. 1-29 Nov. 5-26 Dec. 3-17* Thursday 8:30-9:30 a.m. Saturday 8:30-9:30 a.m. Oct. 2-30 Oct. 4-25 Nov. 6-20* Nov. 1-29 Dec. 4-18* Dec. 6-27 $18/session (member) $26/session (non member) *3 classes this month at $13.50/$19.50
Central Square
www.tridistrictce.org
SEPT. - DEC. 2014
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FITNESS
FITNESS CLASSES AT CENTRAL SQUARE Pilates
The perfect method of body conditioning for strength and flexibility.
Classes at Central Square 100 Seventh Ave. N. South St. Paul, MN 55075 To register for a class call 651-306-3602.
Indoor Triathlon
Challenge yourself with this indoor triathlon at the CSCC that includes a 20 minute swim or water walk, a 20 minute run or walk on a treadmill and 20 minutes on a bike or elliptical machine. All ability levels welcome. Pre-register by Oct. 12. All participants will be entered into a drawing for a fitness gift bag. Special Fee: $15/person Time: 8-9:30 a.m. Date: Saturday, Oct. 25
Tuesdays 8:30-9:30 a.m. Wednesdays 4:30-5:30p.m. Tuesdays 5:30-6:30 p.m. Oct. 27 -28 Oct. 1-29 Nov. 4-25 Nov. 5-26 Dec. 2-30 Dec. 3-17* $18/session (member) $26/session (non member)
This class is designed to increase cardiovascular endurance, strength, body tone and flexibility. Held in the shallow end of pool. M/W a.m. (TBD) - Drop in $3.50 memb./$4 non-memb. Oct. 1-29 Nov. 3-26 Dec. 1-29 M/W- $16/session (member) $18/session (non member) Central Square
*3 classes this month at $13.50/$19.50
Central Square
R.I.P.P.E.D.
Check out this new class that stands for Resistance, Interval, Power, Pyometrics, Endurance and Diet. It’s a one stop body shock and may be just what you’re looking for to rev up your fitness routine. Thursdays 5:30-6:30 p.m. Saturdays 9:30 - 10:30 a.m. Oct. 2-30 Oct. 4-25 Nov. 6-20* Nov. 1-29 Dec. 4-18* Dec. 6-27 $18/session (member) $26/session (non member) *3 classes this month at $13.50/$19.50
Central Square
Total Body Conditioning
Equipment: steps, weights, tubing and chairs. Tone your body and get your heart rate going! Mondays 4:30-5:30 p.m. Fridays 5:30 - 6:30 p.m. Oct. 6-27 Oct. 3-31 Nov. 3-24 Nov. 7-28 Dec. 1-29 Dec. 5-26 $18/session (member) $26/session (non member) Central Square
TRX Group Training
Suspension training system that uses your own body weight to build power, strength, endurance, core and flexibility. Sorry, no drop-ins. Wednesdays 7:30 - 8:15 p.m. Oct. 1-29 Nov. 5-26 Dec. 3-17* $18/session (member) $26/session (non member) *3 classes this month at $13.50/$19.50
Central Square
Zumba Dance
Fun and easy, Latin inspired exercise class that lets you dance away your worries. Thursdays 6:30-7:30 p.m. Oct. 1-29 Nov. 6-20* Dec. 4-18* $18/session (member) $26/session (non member) *3 classes this month at $13.50/$19.50
Central Square
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Adult Water Exercise
SEPT. - DEC. 2014 www.tridistrictce.org
Senior Aqua Zumba
Exotic rhythms and beats while doing Zumba in the pool. Fridays a.m. (TBD) - drop in $3.50 mem/$4 non-mem Oct. 3-31 Nov. 7-28 Dec. 5-26 $10/session (member) $12/session (non member) Central Square
Yoga Stretch
Improve your balance and flexibility with low impact Yoga and some floor work. Mondays a.m. (TBD) - drop in $3.50 mem/$4 non-mem Oct. 6-27 Nov. 3-24 Dec. 1-29 $10/session (member) $12/session (non-member) Central Square
Senior Gentle Abs & Back
Designed just for seniors to strengthen back and abs using gentle movements. Warm up with Tai Chi, followed by back and ab work on a mat, stretching and balancing. Wednesday a.m. (TBD) - drop in $3.50 mem/$4 non-mem Oct. 1-29 Nov. 5-26 Dec. 3-17 $10/session (member) $12/session (non-member) Central Square
Senior Low & Tone
Designed just for seniors who want to work on increasing strength, body tone and balance. Tue. & Thur. 9:35-10:15 a.m. -drop in $3.50 mem/$4 non-mem Oct. 2-30 Nov. 4-25 Dec. 2-30 $16/session (member) $18/session (non-member) Central Square
Senior Zumba
Zumba features exotic rhythms set to highenergy Latin and international beats. For novice to active older adult. Fridays a.m. (TBD) - drop in $3.50 mem/$4 non-mem Oct. 3-31 Nov. 7-28 Dec. 5-26 $10/session (member) $12/session (non member) Central Square
NEW!
HOBBIES
Spanish for Beginners
Want to learn how to communicate in Spanish? Spanish for beginners will cover basic phrases and vocabulary while using a highly effective teaching technique called Language Immersion. Language Immersion simulates learning in the native country. From the first class students will listen, speak, read and write in their new language. Colorful visuals, grammar posters, role-playing, games, art and music enhance each student's comprehension and long-term retention. Instructor: O'Neill Language Academy Tuesday, Sept. 23 - Oct. 14 6-8 p.m. #6500-F14 4 Sessions-$75 Henry Sibley High School, MH
NEW!
Spanish for Travelers
Are you planning a trip to a Spanish speaking country in the near future and want to learn some key phrases so you can communicate as you travel? This course is a fast, fun, hands on way to learn the Spanish you will need to travel around the Spanish-speaking world. The class will take you through simple lessons teaching you how to order food, ask for directions, book a hotel room and more. Buen viaje! (Enjoy your trip!) Instructor: O'Neill Language Academy Tuesday, Oct. 21 - Nov. 18 6-8 p.m. (No class Nov. 4) #6501-F14 4 Sessions-$75 Henry Sibley High School, MH
Introduction to Voiceovers
Are people always telling you that you have a great voice? Do you often find yourself listening to your favorite audiobook, commercial or cartoon character and thinking, "I could do that?" This fun and empowering introductory workshop covers the different types of voiceovers and what tools are needed in order to find success in the industry. You'll be coached as you perform a real voiceover script and be recorded so that you can receive a professional voiceover evaluation later. After class you will have the knowledge necessary to help you decide if this is something you'd like to pursue. Taught by a professional voice actor from the Voice Acting Training Company, Voices For All. Instructor: Voices For All, LLC.
check it out! NEW!
Self Publishing
Tracy is a self-published author of two memoirs. Join us for a discussion about selfpublishing; we'll discuss the pros and cons, difficulties and rewards to help you decide if this is the right option for you. Instructor: Tracy L. Jackson
Learn ways to save money through a new class "Extreme Couponing" on page 41.
Saturday, Sept. 27 9:30 a.m.-12 p.m. #5431-F14 1 Session-$15 South St. Paul High School, SSP
Creative Writing: Addressing Sensitive Topics in Memoir or Fiction NEW!
Writers often write what they know and what they know well. Often times some of what we know a lot about stays inside us because we don't know how to get it out or even if we should write about it. Whether you write to an audience of one or you plan to share your story, join fellow writers who want to explore addressing difficult or painful experiences through writing. Whether you write nonfiction or fiction, these same techniques can apply. Come prepared to learn knew ways of expressing yourself through your writing. There will be time for several writing exercises. There will also be an opportunity to share a paragraph of your work, should you choose, if time permits. Please bring writing material such as a notepad, pen, laptop, etc. Instructor: Tracy L. Jackson Tues. & Thurs., Sept. 30 & Oct. 2 6-8:30 p.m. #5430-F14 2 Sessions-$29 Inver Grove Heights Middle School, IGH
Thursday, Sept. 25 6-8 p.m. #5429-F14 1 Session-$39 South St. Paul High School, SSP
www.tridistrictce.org
SEPT. - DEC. 2014
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HOBBIES Adult Enrichment
Unleash Your Intuitive Powers and Discover the World of Tarot
This class will take you on a journey to discover and explore the ancient art and craft of Tarot. Learn to tap into your intuition and subconscious and unlock the Tarot's timeless wisdom. This unique class will open up new doors of understanding and help you integrate the rich symbolism of Tarot into your daily life. Come discover the secrets the cards reveal and catch a glimpse of the future. Writing material suggested. Reading included. Instructor: Mary Mahoney Saturday, Oct. 11 10 a.m.-1:30 p.m. #5427-F14 1 Session-$25 South St. Paul High School, SSP
The Ups and Downs of Juggling
Come discover the secrets of multi-object manipulation in this beginning juggling class. Even if you have said, "Oh, I tried that once and it didn't work," this hands-on, interactive workshop promises that you'll leave the class having succeeded in learning how to juggle. Instructor: Homeward Bound
Inside look
Through more than a decade of helping more than 300 dogs through dog rescue, Barbara and her husband have fostered shelter dogs, owner surrender animals and many commercial and puppy mill survivors. They have learned valuable lessons, and coached many foster homes dealing with transition issues.
Wednesday, Nov. 19 6:30-8:30 p.m. #5434-F14 1 Session-$40 Hilltop Elementary School, IGH
Foster and Adoption: Helping animals through home based rescue
Are you thinking about adding a dog to your family? Have you thought about saving a life through fostering? This course will help match your expectations to a rescue group's needs and identify dogs that meet your family's lifestyle. You will learn techniques for successfully transitioning dogs into your home, address unwanted behaviors and manage vetting guidelines. Fee includes the book, Foster and Adoption Guide, written by the instructor. Instructor: Barbara Fleischhaker Monday, Oct. 20 - Nov. 3 6:30-8 p.m. #5426-F14 3 Sessions-$35/Person $50/Family South St. Paul High School, SSP
Minnesota houses the largest Muslim population in the USA by population ratio. Building bridges is important for understanding each other and working with each other for the good of the community. Join us for an evening of learning about our neighbors. Instructor: Building Blocks of Islam Wednesday, Nov. 5 6-9 p.m. #5432-F14 1 Session-$12 Inver Grove Heights Middle School, IGH
NEW!
Get to Know Your Muslim Neighbor - Part II
Knowing more is intended to be a follow up opportunity for people who have attended the first presentation. This course will cover Islam's focus on human rights, solution to poverty, community structure and purpose of life with emphasis on Muslims in Minnesota. As with Part I, this is intended to be an educational opportunity with time for dialogue and questions. We might not agree on everything but to be able to talk openly is important. Instructor: Building Blocks of Islam Wednesday, Nov. 12 6-9 p.m. #5433-F14 1 Session-$12 Inver Grove Heights Middle School, IGH
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Get to Know Your Muslim Neighbor
SEPT. - DEC. 2014 www.tridistrictce.org
Red Leaves & Bent Willow Chairs Amaze yourself! Create a beautiful, fan backed bent willow chair in one weekend. We will help you select and cut the saplings for the frame of your chair and assemble it during the first day of your class in the barn near Red Wing. On the second day, you will learn how to bend the willow to create the flowing lines of a traditional fan backed chair. The classes are from 9 a.m. to 5 p.m. and lunch will be provided both days. Bring a friend to help with your chair for only $15. If you are interested, a list of B&B s, hotels and motels in Red Wing will be provided upon request. Register early. Directions and a list of simple tools will be emailed to you. Instructor: Bob McNeely
Fall Colors & Twig Furniture
A beautiful piece of twig furniture awaits you in the woods near Red Wing. Begin by walking the trails and selecting your wood, which will be brought back to the barn for you. Choose one of the following: Slab Garden Bench; Whimsical Twig Chair; or a Barn board Table. If you aren't sure which piece you would like to make, come to the barn, look at the examples on display, and then decide! Bring a friend to help with your project for only $15. Kids are welcome to assist, minimum age is 10. Register early. Directions to the class location near Red Wing and a list of simple tools to bring will be emailed upon receipt of your registration. Lunch is provided. Instructor: Bob McNeely Saturday, Sept. 13 #5451-F14A Kelly Farm, Red Wing
9 a.m.-5 p.m. 1 Session-$110
Saturday, Sept. 27 #5451-F14B Kelly Farm, Red Wing
9 a.m.-5 p.m. 1 Session-$110
Saturday, Oct. 4 #5451-F14C Kelly Farm, Red Wing
9 a.m.-5 p.m. 1 Session-$110
Saturday, Oct. 18 #5451-F14D Kelly Farm, Red Wing
9 a.m.-5 p.m. 1 Session-$110
Sat. & Sun., Sept. 20 & 21 #5450-F14A Kelly Farm, Red Wing
9 a.m.-5 p.m. 2 Sessions-$210
Sat. & Sun., Oct. 11 & 12 #5450-F14B Kelly Farm, Red Wing
9 a.m.-5 p.m. 2 Sessions-$210
Sat. & Sun., Oct. 25 & 26 #5450-F14C Kelly Farm, Red Wing
9 a.m.-5 p.m. 2 Sessions-$210
HOME & GARDEN Adult Enrichment
Kitchen & Bath Remodeling: Where/How Do I Start?
Avoid the costly pitfalls of remodeling by learning what questions should be asked, what options are available and when to consult a professional. All of this and more will be covered in this informative class. Instructors: Jim Brandon & Carol Peden Monday, Oct. 6 6-8:30 p.m. #5450-F14 1 Session-$12 Inver Grove Heights Middle School, IGH
check it out!
Don't tackel a home remodeling project without knowing the "basics." Plumbing, Electrical and Heating & Cooling classes on are the next page!
www.tridistrictce.org
SEPT. - DEC. 2014
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HOME & GARDEN
Adult Enrichment
Home Basics - Electrical
Take the mystery and fear out of dealing with basic home electrical problems. Learn how electricity comes to and flows around your home. A must for every new home owner, newly in charge of the home maintenance or just wanting a better understanding of how it all fits together. See what repairs you can do and when to call in the professional. See what the parts look like. Learn how they fail and what to do. You can save hundreds of dollars on repairs. Save even more money by getting the most out of the system you now have. Instructor: Ray Lehman Wednesday, Oct. 8 6:30-8:30 p.m. #5453-F14 1 Session-$20 Inver Grove Heights Middle School, IGH
Home Basics - Plumbing
Learn how the plumbing in your home fits together as a system. A must for every new home owner, newly in charge of the home maintenance or just wanting a better understanding of how it all fits together. See how the components work and how they fit together. Save money by doing minor maintenance and repairs. Know when to call in the professionals. Get a close up of fixtures and fittings to know how they work and how they fail. Save more money by learning how to get most out of what you have. Instructor: Ray Lehman Wednesday, Oct. 29 #6452-F14 Henry Sibley High School, MH
6:30-8:30 p.m. 1 Session-$20
Home Basics - Heating & Cooling a Comfortable Home
More than half of the energy used in a home goes toward heating and cooling, according to the U.S. Department of Energy. Save money by getting the most out of your home's heating and cooling systems and end up with a safer, more comfortable home. Learn how to control energy consumption, eliminate drafts and ice dams and improve indoor air quality. A must for anyone who owns a home, new home owners or those wanting a better understanding of home systems. Leave with cost-saving secrets and extensive handouts of resources. Instructor: Ray Lehman
aCommunity Favorite 40
Wednesday, Nov. 12 #6454-F14 Henry Sibley High School, MH
6:30-8:30 p.m. 1 Session-$20
SEPT. - DEC. 2014 www.tridistrictce.org
MONEY MATTERS Write Your Own Will
Having a will is important for married couples, singles and divorced people. If you are without a will, the laws of Minnesota and a judge will make all your decisions. Don't let this happen; join us to learn about estates and wills and actually prepare a complete legal will during class. You will receive instructions and a professionally prepared form and have access to witnesses and a notary public. The will form is designed for individual use. Couples cannot share it. Each person must register individually. This class is appropriate for people who have an estate of less than $700,000, including life insurance and do not own a business. Prior to class, you will need to review information mailed to you. Instructor: Sally Mortenson Thursday, Oct. 2 #6611-F14 Henry Sibley High School, MH
6:30-9 p.m. 1 Session-$39
NEW!
Keeping the Cabin, Business or Farm in the Family
You loved going to the cabin every summer or working in the family business or on the farm growing up! Now it's time to decide what to do with it and division of the estate can lead to bitter battles between siblings and impact relationships forever. Learn how to keep your cabin, business or farm in the family without creating a family conflict. We will discuss ways to ensure your children receive equal inheritance, the impact of taxes and how to properly position your assets for the next generation. Instructor: Kevin Cunniff Monday, Oct. 13 #6614-F14 Henry Sibley High School, MH
7-8 p.m. 1 Session-$12
NEW!
The Mortgage Bubble: What Happened & What We Can Learn
Through group participation, artistic representation (mural) or role playing we will act out the bursting of the mortgage bubble around 2006. Playing the part of borrowers, banks, investors and governments, we will illustrate how the mortgage industry works and the changes that have been implemented to prevent another bubble. We will also look at the changes in lending regulations and how to use them on a consumer level to maximize the protection they offer. We will use real-world examples of how a borrower should use, refer to, and understand their mortgage disclosures. Instructor: Joseph D. Prettner Thursday, Oct. 16 #6615-F14 Henry Sibley High School, MH
7-9 p.m. 1 Session-$29
The Ins & Outs of Using Annuities for Retirement Planning Many people are confused by annuities. These products are sold by insurance companies to help you increase your savings, protect what you have saved, or generate a stream of income. But how do you know if an annuity is a good choice? Learn which types are recommended for your specific situation and gain the knowledge you need to better understand the basics of annuities. Come learn different types of annuities and their features, retirement uncertainties that could impact your long-term strategy, and how an annuity can supplement your retirement income. Instructor: Jack Reed Tuesday, Oct. 21 #5605-F14 South St. Paul High School, SSP
NEW!
6:30-8 p.m. 1 Session-$12
Extreme Couponing 101
Have you ever wondered how you can save up to 100% on the products you buy every day? In Extreme Couponing 101, you will learn the exact ways to maximize your savings and decrease your spending by using coupons. This class will teach you where to find coupons, how to organize them, how to plan your shopping trips, the best ways to increase your savings and much more. You too can be extreme and easily get the products you buy every day for free! Come to this class and find out how. Instructor: Rachelle Gordon Monday, Oct. 27 6:30-8:30 p.m. #5613-F14 1 Session-$22 Inver Grove Heights Middle School, IGH
Retirement: Making your Money Last
Have you retired recently? Are you planning to retire soon? This class discusses ideas to help build a reasonable and sustainable strategy for managing income and expenses during retirement. We'll explore how to address key concerns such as inflation, health care expenses and market volatility as well as ways to prepare in advance for things that may not go as expected. Instructor: Jack Reed Wednesday, Oct. 29 #5606-F14 South St. Paul High School, SSP
MONEY MATTERS
Adult Enrichment
6:30-8 p.m. 1 Session-$12
LTC Insurance & Alternatives NEW!
LTC (Long Term Care) Specialist Sue Turner will help you sort through this complicated topic. If you are concerned about: protecting your assets, maintaining your independence, quality of care and not becoming a burden, this class is for you. Gain confidence and knowledge in this informative and interactive class. Understand the terminology. Learn about the MN Partnership plan, shared plans and plans that return your premiums if care is never needed. Discover alternatives to LTC insurance. A question/answer period will follow. Instructor: Sue Turner Monday, Nov. 10 6:30-8 p.m. #5612-F14 1 Session-$12 Inver Grove Heights Middle School, IGH
Is an In-Service Rollover Right for You? NEW!
Simply put, an In-Service Rollover provision is an option that allows qualified participants of a 401(k), 403(b), Profit Sharing and ESOP plans to roll over plan assets to an IRA while still working. Most employees are eligible at 59 1/2 years. In this class, we will discuss the benefits of being able to access a wider array of financial products to personalize your investment options to fit your risk tolerance and retirement goals. Join us to learn how this option will let you take control of your money while still working. Instructor: Kevin Cunniff Thursday, Nov. 13 #5604-S14 South St. Paul High School, SSP
www.tridistrictce.org
7-8 p.m. 1 Session-$12
SEPT. - DEC. 2014
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TECHNOLOGY
Adult Enrichment
NEW!
Introduction to SQL
Welcome to the world of computer programming! This course is designed for those who have never used SQL and want to learn what it is. SQL (Structured Query Language) is a special-purpose programming language that is used in Microsoft Access but can be used in any relational database. This class will introduce you to basic SQL and explains some SQL language concepts. This is a beginning course and is NOT designed for anyone who wants to gain advanced SQL skills. Instructor: Tracy L. Jackson Saturday, Oct. 4 & 11 #5707-F14 SSP South St. Paul High School
9-11 a.m. 2 Sessions-$29
The Bulletproof Computer
Learn how to recognize and avoid Internet threats and improve security on your computer. Computer Security is not just virus protection any more. You could be infected with a "Trojan Horse" or spyware, which is recording your keystrokes or has turned your computer into a Zombie Host for e-mail spammers. Hear about the basic risks associated with your Internet connection. Learn how to detect and remove viruses, ad-ware, spywar, and Trojans from your computer, and how to secure your computer from exposure to the never-ending array of new threats. While no computer security system will be 100% effective against every threat, you will learn how to set up defenses to prevent most Internet-borne exploits. Instructor: Bob Weiss Thursday, Nov. 6 #5703-F14 South St. Paul High School, SSP
Inside look
As a kid, Mike's favorite part of the Sunday paper was the Circuit City & CompUSA ads. After graduating high school, Mike worked at the Apple Store Mall of America. He sold hundreds of Macs, thousands of iPods, and too many iPhones and iPads to count. He started Nice Guy Technology in 2011 and has taught over 300 classes and helped hundreds of clients across the Twin Cities.
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6-9 p.m. 1 Session-$29
iPad - Back to Basics
Design Your Own WordPress Blog or Website This WordPress course is for individuals, organizations or small business owners who want to learn how to design and manage their own web site or blog. In this six-hour handson workshop, we will cover all the basics of editing and maintaining your WordPress website or blog. You will gather the skills to edit the important parts of your website quickly and easily on your own. Three months of WordPress site hosting included in course fee, permanent site hosting available from instructor. Bring your laptop if you'd like. Instructor: Bob Weiss Tues. & Thur., Oct. 21 & 23 #6701-F14 Henry Sibley High School, MH
6-9 p.m. 2 Sessions-$57
Join this class to get the hang of the basics and walk away with a better understanding of the hardware, accessories, Lock Screen and Home Screen. You will learn keyboard skills (copy/ paste, spell check and dictation) and how to backup your iPad to iCloud. Bring your iPad or iPad mini to class. Instructor: Nice Guy Technology - Mike Pahl Thursday, Nov. 6 6:15-8:45 p.m. #5704-F14 1 Session-$35 Inver Grove Heights Middle School, IGH
iPad - Keeping in Touch
It's easy to keep in touch with others on your iPad! Learn how to communicate with Contacts, Mail, FaceTime, and Messages. Stay organized with the Calendar and Reminders app and find out how iCloud keeps it all synced together. Bring your iPad or iPad mini to class. Instructor: Nice Guy Technology - Mike Pahl Thursday, Nov. 13 6:15-8:45 p.m. #5705-F14 1 Session-$35 Inver Grove Heights Middle School, IGH
SEPT. - DEC. 2014 www.tridistrictce.org
TECHNOLOGY
Adult Enrichment
iPad - Search, Share, Discover
People are constantly searching, sharing and discovering new things on their iPads! Learn how to get the most out of the App Store, Safari, Siri, Maps, Spotlight, Control Center and Notification Center. iCloud makes it easy to share photos with others. Bring your iPad or iPad mini to class. Instructor: Nice Guy Technology - Mike Pahl Thursday, Nov. 20 6:15-8:45 p.m. #5706-F14 1 Session-$35 Inver Grove Heights Middle School, IGH
Make Your Website Googlicious
So you own or manage a website, but nothing's happening. How can you improve your results in the major search engines, increase your page rank and drive traffic to your website that results in more business? In this class you will learn about online strategies you can do yourself for free that will create the significant inbound hyperlinks that Google looks for. You will learn how to find great keywords and how to use them to drive traffic to your site. You will learn how to use affordable online advertising campaigns through Google Adwords and how to set up Google Analytics so you can know how many visitors you are getting, how long they are staying, and what pages are capturing their attention. Instructor: Bob Weiss
“I learned much more than I was aware of”
- Bob Weiss’ Web Search Secrets
Web Search Secrets
Tired of searching Google, Bing or Yahoo, and getting thousands of results but not the information you want? Search the Internet using advanced techniques and Boolean search queries. Explore the public library websites and learn where to find free and legal access to information that usually requires a paid subscription. If you use the Internet for personal, business or academic research, this class will save you hours of time. This is a hands-on lab, and students will have an opportunity to try the techniques demonstrated in class. Bring your laptop if you would like. Instructor: Bob Weiss Thursday, Dec. 4 #6702-F14 Henry Sibley High School, MH
6-9 p.m. 1 Session-$29
Thursday, Nov. 20 6-9 p.m. #5700-F14 1 Session-$29 Inver Grove Heights Middle School, IGH www.tridistrictce.org
SEPT. - DEC. 2014
Unless otherwise noted, Adult Programs are open to everyone age 15 and older. If you have questions please call 651-306-7870. 43
WELLNESS
Adult Enrichment
CPR/AED Adult, Child & Infant
This training meets OSHA Guidelines for First Aid Programs and combines lecture, interactive video demonstrations featuring emergency scenarios that are likely to occur in a variety of environments and hands-on training to teach participants lifesaving skills. Participants will learn how to perform CPR and care for breathing and cardiac emergencies in adults and in children between the ages of one and 12. Participants learn how to prevent, recognize and respond to cardiac and breathing emergencies in infants. Participants learn how to use automatic external defibrillators. Instructor: Deb Gutzman Monday, Sept. 22 #6801-F14 Henry Sibley High School, MH
5:30-9 p.m. 1 Session-$65
First Aid
This training meets OSHA Guidelines for First Aid Programs and combines lecture, interactive video demonstrations featuring emergency scenarios that are likely to occur in a variety of environments and hands-on training to teach participants lifesaving skills. First Aid Participants learn to recognize and care for a variety of first aid emergencies, such as burns, cuts and scrapes, sudden illnesses, head, neck and back injuries, and heat and cold emergencies. Instructor: Deb Gutzman Thursday, Oct. 9 5:30-8 p.m. #5804-F14 1 Session-$65 Inver Grove Heights Middle School, IGH
NEW!
Essential Oils for Beginners
Join us for a fun class that teaches you how to use dĹ?TERRA essential oils for your family and in your home. This class will outline the ways these powerful oils can simplify your health care while preventing possible side effects that many modern medicines can create. Take control of your family's health today! Instructor: Shirley Himanga Thursday, Sept. 25 - Oct. 23 (No class Oct. 16) #6805-F14 Henry Sibley High School, MH
6:30-8:30 p.m. 4 Sessions-$22
NEW!
Stressed Out? High Anxiety? Real Food's the Answer Stress takes a tremendous toll on your health. Good nutrition can protect you from the health conditions that stress contributes to including heart disease, arthritis, depression, compromised immune system, memory and sleep problems. Join us to discover how sugar and processed carbohydrates stress the body. Learn to incorporate stress-busting protein, fat and vegetables into each meal and snack. Realize how eating real food can help manage stress and anxiety. RN's are able to earn 2.4 CEUs by taking this class. Instructor: Nutritional Weight & Wellness Tuesday, Oct. 14 #5803-F14 South St. Paul High School, SSP
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SEPT. - DEC. 2014 www.tridistrictce.org
6-8 p.m. 1 Session-$28
NEW!
A New Perspective on Alzheimer's & Dementia Care
During the session we will watch a DVD explaining how Dementia affects the brain, introduce and discuss the six different Gem levels and characteristics of each of those Gems. You will learn strategies that work and strategies to avoid when working with a person at each Gem level. We will address ways in which the Senior Gems can help a person with Alzheimer's or Dementia, as well as the family members and review Alzheimer's and Dementia facts and top 10 Early Warning Signs (defined by the Alzheimer's Association). Instructor: Kris Nenovich
Facial Lines & Skin Nourishment NEW!
Gather your girlfriends and come for an evening of fun, laughter and learning. Want to know what those pesky wrinkles mean, how to slow the aging process and how to nourish your skin naturally? 1) Learn the meaning behind lines on your face: facial lines tell the story of your life. Instead of looking in the mirror and seeing just wrinkles, join us to explore what they mean. The lines on your forehead speak of what you have learned about yourself, how accepting you are of these lessons and if you have completed the lesson. Do you wear joy or sorrow lines around your eyes? These are some examples of the most common lines on the face we will cover, plus enjoy the opportunity to ask of more specific lines unique to you! 2) Explore nutritional foods for beautiful skin: you literally are what you eat! Your skin is the largest organ system in your body and needs to be nourished! We will dive in to explore some of the best foods to support skin health beyond just drinking plenty of water, discuss how what you put inside your body affects what you look like on the outside and answer any burning questions you may have. 3) Make your own nutritional face mask for use at home: After learning what to put inside your body, we will discuss the importance of what you apply to your skin. We will offer a list of what to avoid, make suggestions on quality topicals, but most importantly we will discuss how quality skin care can and should be affordable - using items right from your kitchen. We will finish the evening by mixing a face mask you can use right when you get home! Instructor: Michelle McGlade
Wednesday, Nov. 12 #6807-F14 Henry Sibley High School, MH
WELLNESS
Adult Enrichment
6:30-8 p.m. 1 Session-$12
CPR for the Professional Rescuer
This class is designed for individuals with a duty to respond to emergencies. The program combines discussions, video and hands-on training. Real-life rescue scenarios reinforce decision-making skills. Course covers how to respond to breathing and cardiac emergencies in adults, children and infants until more advanced medical personnel take over. Topics include: Primary assessment, Ventilations (incl. use of CPR breathing barriers and use of BVMs), Choking (incl. conscious and unconscious), CPR (incl. one- and two-rescuer) and AED. Free quarterly refreshers. Instructor: Deb Gutzman Monday & Tuesday, Dec. 1 & 2 #5800-F14 South St. Paul High School, SSP
5:30-9 p.m. 2 Sessions-$83
check it out! Looking for a new career in the healthcare industry? Check out page 28 for classes on Medical Billing and Coding and becoming a Pharmacy Technician.
Thursday, Oct. 30 6:30-8:30 p.m. #5806-F14 1 Session-$21 Inver Grove Heights Middle School, IGH www.tridistrictce.org
SEPT. - DEC. 2014
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DRIVER SAFETY
DRIVER SAFETY CLASSES This driver improvement course is taught by MN HWY Safety and Research Center trained instructors. The class will explore changes in laws, the latest vehicle technology, and provide you with easy to use defensive driving tips. In addition, we will explore traffic safety and accident prevention. Course completion allows for a 10% reduction on automobile insurance premiums for those age 55 and over. An eight hour course is initially required, followed by a four hour refresher class every three years. All driver improvement courses must be refreshed every three years to keep the discount in force. No written or behind-the-wheel tests will be given. Please bring your driver’s license and a pen to class.
Registration required, call 1-888-234-1294 or visit www.mnsafetycenter.org. Central Square Community Center 100 Seventh Ave. South St. Paul, MN 55075
South St. Paul Central Square Four Hour Refresher Course - $20 Fri., Sept. 26 Mon., Sept. 29 Fri., Oct. 24 Mon., Oct. 27 Fri., Nov. 21 Fri., Dec. 19
9 - 1 p.m. 5:30 - 9:30 p.m. 9 - 1 p.m. 5:30 - 9:30 p.m. 9 - 1 p.m. 9 - 1 p.m.
Initial Eight Hour Course - $24 (made up of two 4 hour classes) Mon., Sept. 8 & 15 5:30 - 9:30 p.m. Mon., Nov. 3 & 10 5:30 - 9:30 p.m.
Inver Grove Heights VMCC 8055 Barbara Ave. E. Inver Grove Heights, MN 55077
Inver Grove Heights Veterans Memorial Community Center
IGH Middle School 8167 Cahill Ave. Inver Grove Heights, MN 55077
Inver Grove Heights Middle School
TPAC 1200 Stassen Lane. West St. Paul, MN 55118
Thompson Park Activity Center, West St. Paul
Four Hour Refresher Course -$20 Tues., Oct. 14 Tues., Nov. 11 Tues., Dec. 9
1 - 5 p.m. 1 - 5 p.m. 1 - 5 p.m.
Tues., Jan. 13 Tues., Feb. 10
Four Hour Refresher Course -$20
Initial Eight Hour Course - $24
Wed., Sept. 10 Wed., Oct. 22 Wed., Nov. 12 Wed., Dec. 10 Wed., Jan. 14
(made up of two 4 hour classes) Mon. & Wed., Sept. 15 & 17 Mon. & Wed., Oct. 6 & 8 Mon. & Wed., Nov. 3 & 5 Mon. & Wed., Dec. 1 & 3 Mon. & Wed., Jan. 5-7
5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m.
1-5 p.m. 1-5 p.m.
5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m.
Four Hour Refresher Course - $20
Initial Eight Hour Course - $24
Thurs. Sept. 4 Thurs. Sept. 18 Thurs. Sept. 25 Thurs. Oct. 2 Thurs. Oct. 30 Thurs. Nov. 6 Thurs. Nov. 20 Thurs. Dec. 4 Thurs. Dec. 18
(made up of two 4 hour classes) Friday, Sept. 19 & 26 Noon - 4 p.m. Friday, Nov. 7 & 14 Noon - 4 p.m.
Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m.
Thompson Park Activity Center, West St. Paul - Evening Classes Four Hour Refresher Course - $20 Thurs., Sept. 4 Thurs., Nov. 6
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5:30 - 9:30 p.m. 5:30 - 9:30 p.m.
SEPT. - DEC. 2014 www.tridistrictce.org
OLDER ADULT
SOUTH ST. PAUL SENIOR CENTER About the Senior Center
South St. Paul Senior Center
The South St. Paul Senior Center promotes and provides opportunities in the areas of socialization, recreation, education and health to residents age 55 and up. For information on these and other Senior Center programs, call 651-306-3690. The Senior Center is located in Central Square Community Center, 100 Seventh Ave. N. in South St. Paul.
Central Square Community Center 100 Seventh Ave., SSP 651-306-3693
Weekly activities include:
Card Playing, Wood Carving, Painting, Back & Abs Class, Low & Tone Exercise, Recreation Swim, Wii Games, Water Exercise, Senior Zumba and Senior Aqua Zumba.
Monthly Activities include:
Wellness and Nutrition classes, New Release Movies, Holiday Special Event, Trips and Tours, Penny Bingo, Foot Care, Dancing/Social Hour, Classic Movies, Out To Lunch Bunch, Dinners & Luncheons, Craft Classes, Adoptive Grandparents, Fare For All Express and Evening Cribbage. Other activities include: Seminars/Presentations, Income Tax Assistance and Flu Shot Clinic.
The Little Gift Shop
The Little Gift Shop located at the Central Square Community Center offers a wide selection of handcrafted items made by seniors and is open Monday-Friday, 10 a.m.-3 p.m. Senior Crafters and volunteers are needed and welcome!
Senior Aqua Zumba Class at Central Square Community Center.
Trips, Tours & Special Events
Information on Tours/Trips and Special Events with cost, date, and time is available at the Senior Center, 100 Seventh Ave., 651-306-3693. Our Older Adult Monthly Newsletter “Active Times” is available on-site or online at www.southstpaul.org/departments/park and recreation.
Become a Member For Only $6/Year
Receive an annual membership card and bi-monthly “Active Times” newsletter by signing up at the SSP Senior Center front desk at Central Square, Monday-Friday, 9:00 a.m.-3:00 p.m.
Inver Grove Heights Senior Center
INVER GROVE HEIGHTS SENIOR CENTER Time to Get Your Flu Shot!
Nurses from the Minnesota Visiting Nurse Agency will be at the Senior Center and if you dress with loose sleeves, they’ll be happy to administer flu and pneumonia shots. Please bring your Medicare card and/or your HMO cards or flu voucher you may have received. If you have Medicare Part B or a voucher, your flu shot will be free. MVNA accepts over 17 different insurance plans for your convenience. If you do not have insurance, the cost will be $29. Check and cash will be accepted. Monday, Oct. 6 IGH Senior Center
Metro Dining Cards
Beginning September 22, Metro Dining Cards (MDC) will be available at the Senior Center and the Park/Rec. Office for $24. MDC consist of about 166 cards that can be used for discounts when you are dining out at a variety of different restaurants in Inver Grove Heights, South St. Paul, West St. Paul, Woodbury, Mendota Heights and other areas. Use the card two or three times and it pays for itself. The cards make great gifts.
Located at Veterans Memorial Community Center 8055 Barbara Ave. Inver Grove Heights, MN 55077 651-450-2469 Joan Wormer, Coordinator jwormer@tridistrictce.org Senior Center Hours 8 a.m.- 4 p.m. Monday-Friday
11:30 a.m. - 12:30 p.m.
www.tridistrictce.org
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OLDER ADULT
Inver Grove Heights Senior Center
IGH SPECIAL EVENTS FREE! Event at the VMCC
Arts & Craft Fair and IGH Women's Expo Saturday, Oct. 11 9 a.m.-2 p.m. Veterans Memorial Community Center No registration required.
Musical Group: Let’s Get Away
The Senior Club has invited a musical group called ‘Let’s Get Away'. Highly entertaining and globe-trotting musical that features a lovingly assembled itinerary of standards and obscure gems from the 1920’s, 30’s and 40’s – all sharing the theme of travel. We will enjoy a catered meal before the performance.
ONGOING ACTIVITIES
Monday, Oct. 20 12 p.m. $14 - Includes Catered Lunch & Entertainment Register at IGH Park/Rec by Oct. 10
Indoor Walking
Veterans Memorial Community Center will be opening for indoor walking, allowing you a fitness option at an affordable price and in comfortable conditions, regardless of the weather! The one-time $5 fee includes a walking button that must be worn while walking and is good through the spring of 2015. The indoor walking times are Monday through Friday from 7 a.m. to 2 p.m. in the West Rink. Walking buttons may be purchased in person at the IGH Park/Rec office.
Line Dancing for Beginners/ Intermediate
500 Cards Mondays 1 p.m.
Beginner Line Dancing starts with the basic information on steps and dances to help you learn from the beginning. Step sheets will be available for all dances taught. This is fun exercise for the body, mind and spirit. No partners are needed. Please join us!
Line Dancing Wednesdays 9:30 a.m.
Wednesday, Ongoing IGH Senior Center, IGH
Weekly
Social Bridge Wednesdays 12:30 p.m. Euchre Thursdays 1 p.m.
Monthly Book Discussion Group Second Tuesday 1 p.m. Penny Bingo Third Tuesday 1 p.m.
Looking for more information about the IGH Senior Center? Why not sign up for the quarterly newsletter. For $4 per year, you can have it mailed directly to your home. The newsletter includes information about all the activities that are happening at the Senior Center and a monthly calendar that you can put on your refrigerator. 48
9:30 a.m. $3 - Pay at class
Wednesdays, Begining Sept. 10 7-9 p.m. Hilltop Elementary School, IGH $5 - Pay at class
Live Entertainment…a Musical Game Show “Cash Cab”
Please join us for an exciting show. Kerry will perform an entertaining show featuring his vocal and guitar renditions with trivia questions and amusing stories from the 30’s, 40’s, 50’s and 60’s. He will include comedy with interactive audience participation. Friday, Nov. 7 12 p.m. $14 - Includes Catered Lunch & Entertainment Please register at IGH Park/Rec by Oct. 29
FREE! Fall Preview Play
Simley Theatre Presents: “The Nightmare Before Christmas” Wednesday, Nov. 12 Simley High School, IGH
3:30 p.m.
Fare For All Express
Event held from 4-6 p.m. at the Central Square Community Center in South St. Paul.
Sept. 30, Oct. 28 & Nov. 25 See page 57 for more details. SEPT. - DEC. 2014 www.tridistrictce.org
Fall Senior 55+ Bowling Leagues
Join us for fun bowling and a social environment to make friends! No need to be an expert. We need SENIOR BOWLERS on several Fall 2014 leagues at Drkula’s in Inver Grove Heights. To sign up or if you have questions contact Tim Drkula at 651- 451-1717 or tim@dracspub.com. Mixed League - Mon., Starting Sept. 8 at 9:30 a.m. Woman’s League - Wed., Starting Sept. 3 at 1 p.m. Men’s League - Wed., Starting Oct. 1 at 1 p.m.
FREE! Penny Bingo
Spend a fun afternoon with us playing Penny Bingo, a fast-paced, easy card game that everyone will enjoy. Bring your pennies and enjoy some treats. Third Tuesday of the month @ 1 p.m. Sept. 15, Oct 21, Nov 18 & Dec. 16 IGH Senior Center
THOMPSON PARK ACTIVITY CENTER - WSP September: “I know what REALLY happened to Amelia Earhart” In 1937, Amelia Earhart was America’s most famous flyer. Amelia and her navigator, Fred Noonan, were on one of the last legs of an attempt to fly around the world at the equator. Rob Ello uses a model of Amelia’s Lockheed Electra plane, a voice recording, large photos and maps. Presenter: Rob Ellos Friday, Sept. 12 #1230-S14 Register ASAP
10-11 a.m. 1 session - $10
Chance of a Lifetime: "The Will"
Reserve your ticket now for a one-act comedy written and directed by Tania Wahl. The cast will consist of familiar Thompson Park players. Coffee and dessert will be served. Tuesday, Sept. 30 1 p.m. #1240-F14 $5 (All proceeds go towards TPAC Umbrella Project) Purchase tickets in advance, space is limited.
October: TPAC’s Waffle Breakfast
Join us for a TPAC fundraiser Waffle Breakfast with a craft and bake sale. Breakfast includes homemade Belgian waffles, choice of flavored toppings, sausage, juice and coffee. Looking for Vendors for our Waffle Breakfast Craft Fair, if interested call 651-403-8300. Sunday, Oct. 12 9 a.m. - 1 p.m. $7 Adults, $4 children (ages 4-6), children under 3 are free
Waffle Breakfast Volunteers Needed Please call TPAC to sign-up to volunteer, 651-403-8300.
November: Barnyard Fun Potluck It will be hoe-down timel! Bring a dish to share as long it is made from ingredients you would find on a farm. Sign up and let us know what you're bringing by calling TPAC at 651-4038300. If you prefer not to cook, call the office and sign-up to have lunch with us anyway.
Win a door prize! Bring an item to the potluck to donate to the Dakota Woodlands Women's Shelter and be entered into our drawing for great door prizes. Items needed: brooms, dustpans and laundry baskets. Thursday, Nov. 13 Potluck Cookers: Free
11:30 p.m. Lunch only: $7
December: Satin Dolls
Fast tapping and high kicking are trademarks of this energetic dancing group. Their 45 minute tap show includes an engaging M.C. who sings and chats with the audience while the dancers change from one sparkly costume to another. Wednesday, Dec. 3 1-2 p.m. #1239-F14 1 session - $5 Register by Wed., Nov. 26 Includes dessert & coffee
January: Branson on the Road at Plymouth Playhouse
The award-winning Branson on the Road keeps you tapping, laughing and smiling from opening note to final curtain. Lunch will be served buffet style in a banquet room. Thursday, January 15, 2015 Depart TPAC at 10:30 a.m./Return at approx. 4 p.m. $62 includes transportation/lunch/show Register by Thursday, Dec. 11
ENCORE CLASSES DARTS Learning Buddies Program Connects Students with Older Adults
Thompson Park Activity Center (TPAC)
1200 Stassen Lane West St. Paul, MN 55118 651-403-8300
WAYS TO REGISTER Online: www.celearn4ever.org By phone: 651-403-8300 By mail or in person: 1200 Stassen Lane West St. Paul, MN 55118
E-NEWS
Would you like to receive email updates about Thompson Park Activity Center? Visit tridistrictce.org to sign up.
Scholarships
Partial scholarships for some classes may be available. For more information, please call 651-403-8302.
Waffle Breakfast Vendors
Looking for Vendors for our Waffle Breakfast Craft Fair, if interested call 651-403-8300.
Beginning Line Dancing
Volunteer 1-2 hours a week. If you are interested in learning more about working with students come to this free presentation.
Too shy to join the regular class or would like to give it a try but need a beginners class? Join Margaret for lessons on Thursday mornings, drop in, no registration.
Tuesday, Sept. 9 #1235-F14
Thursday, Sept. 11 - Oct. 9 5 sessions - $2/pay at the door
1 p.m. 1 session - Free
OLDER ADULT
www.tridistrictce.org
10-10:45 a.m.
SEPT. - DEC. 2014
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OLDER ADULT
Thompson Park Activity Center (TPAC)
TPAC Hours 9 a.m. - 4 p.m., Mon.-Fri. TPAC will be closed: Oct. 16-17, Nov. 27-28 & Dec. 22 - Jan. 2
ONGOING ACTIVITIES Weekly
TPAC ENCORE CLASSES Dementia Series
1. Intro to Alz and Related Dementia: Stages, Assessment & End goals Wednesday, Sept. 10 #1232-F14Sept
2. “Expressions” of Dementia: It’s a Need Not a Behavior Wednesday, Oct. 8 #1232-F14Oct Wednesday, Nov. 12 #1232-F14Nov
Mah Jongg - Free
Vital Signs
Knitting/Crocheting Club Mon., 1 p.m.
Home Before Dark Mon., 3:30 p.m.
Fit for Life
Tue., 9-9:45 a.m.
Seasoned Watercolor Tue., 9-12 p.m.
Cribbage
Tue., 1 p.m.
1:30 p.m. 1 session - $3
4. Advancing Stages: Meds, Dementia, Diets & Quality of Life Wednesday, Dec. 10 #1232-F14Dec
Mon., 9:30 - 11:30 a.m. Thur., 1 - 3 p.m.
1:30 p.m. 1 session - $3
3. Activities in Dementia: Environments & Types
Technology Learning Center Mon. & Wed., 9-11 a.m.
1:30 p.m. 1 session - $3
1:30 p.m. 1 session - $3
Learn the importance of vital signs and why your doctor takes them every visit. Tuesday, Sept. 16 #1236-F14Sept Register by Sept. 12
1:30 - 2:30 p.m. 1 Session - $3
Home Safety Information, including a prevention of fall demonstration. 1:30 - 2:30 p.m. 1 session - $3
Watercolor
Wed., TBD Call for schedule.
Duplicate Bridge
Wed., 8:45-12:30 p.m.
Line Dancing Thur., 9 a.m. Open Bridge Fri., 12:30 - 3 p.m.
500 Club
Fri., 1-3 p.m.
500 for Fun Fri., 1 - 3 p.m.
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Exercise/Wellness
You will leave this class with focused ideas of exercises you can do in your home. Wednesday, Nov. 12 #1236-F14Nov Register by Nov. 6
1:30 - 2:30 p.m. 1 session - $3
Whose Face is in That Mirror?
Discussion of When Memory Speaks: Reflection on Autobiography by Jill Ker Conway. Fee includes book. For more information call 651-403-8302. Tuesday, Sept. 23 #1231-F14
Showings Sept. 15: Mad, Mad World Oct. 20: Dragnet: 3 exciting episodes from the original television series Nov. 17: B-29 Superfortress Dec. 15: The Spencer Tracy Legacy
John Trojack, Attorney at Law
Join TPAC’s instructor John Trojack for valuable information in planning your future. The Process of Probate Wednesday, Sept. 24 #233-F14A
1 session - $5
What is a Living Probate Wednesday, Oct. 1 #1233-F14B
1 session - $5
Wednesday, Oct. 15 #1233-F14C
1 session - $5
Estate Planning Essentials - a check list Wednesday, Oct. 22 #1233-F14D
1 session - $5
Civil War Series with Doneldon Dennis
Wednesday Walkers Wed., 9 a.m.
Movies begin at 1 p.m. on the 3rd Monday of every month. Your host, Ken Brickman will give a brief introduction to each film. Snacks will be served. Bring your own beverage. $2 donation is appreciated.
Estate Planning Mistakes You Don’t Want to Make
Home Safety Tuesday, Oct. 21 #1236-F14Oct Register by Oct. 15
New: MACHO MOVIES
1-2 p.m. 1 session - $7
SEPT. - DEC. 2014 www.tridistrictce.org
African Americans in the Civil War and What Hath War Wrought: Artillery will never be the same. Monday, Sept. 29 #1210-F14Sept
9:30 a.m. 1 session - $3
The World Grows Smaller: How war changed the railroads and how the railroads changed America Wednesday, Nov. 26 #1210-F14Nov
1 p.m. 1 session - $3
JAM Session Sept. 24, 1-3 p.m. Oct. 22, 1-3 p.m.
Apple dessert provided by Westwood Ridge Pumpkin dessert provided by Westwood Ridge
TPAC ENCORE CLASSES British History with Terry Kubista
King John & the Magna Carta - Register by Sept. 4 Tuesday, Sept. 9 #1116-F14Sept
1:30 - 3:30 1 session - $8
The Crusades - Register by Oct. 9 Tuesday, Oct. 14 #1116-F14Oct
1:30-3:30 p.m. 1 session - $8
The Knights Templar - Register by Nov. 6 Tuesday, Nov. 11 #1116-F14Nov
1:30-3:30 p.m. 1 session - $8
The Plague - Register by Dec. 4 Tuesday, Dec. 9 #1116-F14Dec
1:30-3:30 p.m. 1 session - $8
Travelogue: Home to South Africa
With National Geographic-quality photos, Sieg and Ann Rabie tell the story of their journey a to South Africa and their experiences at a mission hospital in the 60s and 70s. Monday, Sept. 29 #1238-S14 Register by Sept. 24
1:30 p.m. 1 session - $3 Includes dessert & coffee
Matter of Balance
This program emphasizes strategies to manage falls. Learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks, increase strength and balance. Friday, Oct. 3 - Dec. 12 10 a.m. - 12 p.m. (No class Oct 17, Nov 28 & TBD) #1165-F14 8 sessions - $30 Registration required.
TRAVEL SHOW SEPTEMBER 15 @ 1 PM
Come listen to John Lyons of Landmark Tours as he unveils their 2015 travel season. Some of the featured trips include: • Washington DC Cherry Blossoms • Savannah, Charleston & Asheville • Canyonlands of the Southwest • Canadian Rockies • New Orleans, Memphis & Nashville • New York City • California Coast For more information, contact Landmark Tours at 651-490-5408 or visit www.landmark-tours.com
The Curious Palate
Come learn about new cultures while enjoying their foods! Each month we will explore one of St. Paul’s small restaurants that features a lesser-known cuisine. You’ll receive emailed links of special cultural reading topics prior to each outing. Facilitators: Ann and Gary Wederspahn November Beruit Restaurant, Lebanese cuisine Tuesday, Nov. 11 11:45 a.m.-1:30 p.m. $3+ cost of your own meal, $9-15 Meet at Beruit Restaurant, 1385 Robert St., WSP Register by Thursday, Nov. 6
December Flamingo Restaurant, East African cuisine Tuesday Dec. 9 11:45 a.m. - 1:30 p.m. $3 + cost of your own meal, $8-15 Meet at Flamingo Restaurant, 490 N. Syndicate, 1 blk N of University Register by Thursday, Dec. 4 - Limited space.
Back by Popular Demand! Senior Tour of Homes: Northern Dakota County
Tour five senior living communities in Northern Dakota County in a fun entertaining way. The route will showcase independent living, assisted living, a residential home and memory care. During the day you’ll receive refreshments, lunch, transportation, marketing information on each site visited and prizes. Tour provided by Choice Connections. Please meet at TPAC. Wednesday, Oct. 8 #1237-F14A Register by Sept. 26
9:15 a.m. - 2:45 p.m. 1 session - $15
Thursday, Oct. 9 #1237-F14B Register by Sept. 26
9:15 a.m. - 2:45 p.m. 1 session - $15
Understanding Medicare – An Overview
Join us for a this presentation as we cover Parts A, B, C, D, Medicare supplement options, enrollment, personal costs, donut hole, eligibility for extra help with prescription drug costs and the recent changes to Medicare as a result of recent healthcare reform. Friday, Nov. 7 #1241-F14 www.tridistrictce.org
OLDER ADULT
Thompson Park Activity Center (TPAC)
ONGOING ACTIVITIES Bi Weekly Breakfast for the Brain 1st & 3rd Fri., 10 a.m.
Monthly Great Decisions 2nd Mon., 2-3:30 p.m. Red Hot Peppers 1st Tues., 10:30 a.m. Mystery Book Club 2nd Tues., 10:30 a.m. Socrates Cafe 3rd Tues., 1-3 p.m. U.S. Presidents 4th Tues., 1-2 p.m. Book Ends (Wentworth Library) 4th Tues., 10:15 a.m. Scandinavian Club 2nd Thur., 9:30 a.m. Cooking Capers 4th Thur., 11 a.m. MN Lite Travel 4th Fri., 9:30 a.m. Metro Dining Cards are available at Thompson Park Activity Center beginning September 22 for $24. For more information give us a call at 651-403-8300.
10 -11:30 a.m. 1 session - $3 SEPT. - DEC. 2014
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OLDER ADULT Trips & Tours
How to Register for Trips & Tours
Please select from one of the options listed under the location where you want to be picked up:
South St. Paul In Person 100 Seventh Ave. N. By Mail* SSP Senior Center 100 Seventh Ave. N. South St. Paul, MN 55075 By Phone - With Credit Card 651-306-3690
West St. Paul (TPAC) In Person 1200 Stassen Lane By Mail* TPAC 1200 Stassen Lane West St. Paul, MN 55118 By Phone - With Credit Card 651-403-8300
TIS TRIPS & TOURS Buffalo Bound
We will arrive in Buffalo, Minnesota. Settled in the mid-1800’s it was named for a buffalo fish found in beautiful Buffalo Lake. Now you will see artistic bison statues placed around town for perfect photo opportunities to remember your day in Buffalo. Our first stop will be at the Wright County Heritage Center and have some coffee and scones with Sally, the local historian. Her lively stories will make the past events of Buffalo and Wright County come alive as you walk through the museum. Next, we will arrive in downtown Buffalo. Shoppers will discover an eclectic mix of occasional stores from shabby chic to antiques, from artistic galleries to trendy fashion and accessories. Many stores are only open the first weekend of each month, so items are unique, limited and often one-ofa-kind collectibles. Each shopper will receive a coupon book and a map. We will enjoy lunch at the Wild Marsh Golf Course. Menu: Kobe Meatloaf. After lunch, we will arrive at Deer Lake Orchard. You may want to take a leisurely wagon ride through the maple forest and absorb the beauty of the fall colors in the rolling hills. Check out the pumpkin patch and the corn maze. Friday, October 3 Depart IGH at 8:15 a.m. / Return at 4:30 p.m. Depart SSP at 8 a.m. / Return at 4:45 p.m. Depart TPAC at 7:45 a.m. / Return at 5 p.m. $62 includes transportation/lunch/tour Register at your center by September 18
Inver Grove Heights In Person 8055 Barbara Ave. By Mail* IGH Senior Center 8055 Barbara Ave. Inver Grove Heights, MN 55077 By Phone - With Credit Card 651-450-2585 *For mail-in registrations, use the registration form on page 63.
Pick-Up Locations
All trips will have motorcoach transportation.
Thompson Park Activity Center (TPAC) 1200 Stassen Lane, West St. Paul Please check in inside the Senior Center.
Inver Grove Heights (IGH) Senior Center 8055 Barbara Ave., Inver Grove Heights (The Senior Center is located in the Veterans Memorial Community Center. Check-In will take place inside the Senior Center. The bus pick up is on the north side, by door “E”)
South St. Paul (SSP) Senior Center 100 Seventh Ave. N., South St. Paul (The Senior Center is located in the Central Square Community Center. The bus pick up is on the west side of the building. Please check in inside the Senior Center.) 52
SEPT. - DEC. 2014 www.tridistrictce.org
REGISTER EARLY!
Please note that mailed registrations may not be guaranteed. Please call your Senior Center to check availability on a trip before mailing in your registration.
Geritol Frolics in Brainerd, MN Voted Best Trip in 2013
Arrive in Baxter at the Christmas Point Wild Rice Company. Spend time at the coffee bar or shopping. It is a family owned and operated store that features products that are proudly produced in Minnesota's Northwoods. We will arrive in Baxter for lunch at Prairie Bay Restaurant, a one of a kind restaurant owned by hard working entrepreneur Mike Bullinger. Menu: Balsamic Glazed Chicken Breast. After lunch, we will arrive at the Franklin Arts Center for the Performance. “Geritol Frolics 2014” is a Senior Variety Show with singing, dancing and comedy. Performers are all over 50 years old. A new program each year features a cast of 50 and a live orchestra. They always have a gospel piece and a patriotic presentation. We will stop for a snack (on own) at the McDonalds in Little Falls. Friday, October 24 Depart IGH at 9 a.m. / Return at 9 p.m. Depart SSP at 8:45 a.m. / Return at 8:45 p.m. Depart TPAC at 8:30 a.m. / Return at 8:30 p.m. $71 includes transportation/lunch/show Register at your center by September 25
OLDER ADULT
TIS TRIPS & TOURS Old Log Theater: “Life Could Be A Dream”
We will arrive at the Old Log Theater, located in Excelsior near Lake Minnetonka. After lunch, we will enjoy the Theater performance “Life Could Be A Dream” - The Award-Winning ’60s Doo-Wop Musical Created by Roger Bean. Take a trip to Springfield and meet Denny and the Dreamers, a fledgling doo-wop singing group preparing to enter the Big Whopper Radio contest to realize their dreams of making it to the big time! Trouble comes in the form of Lois, who arrives to put some polish on the boys. Denny falls in love, Wally falls in line; Eugene falls apart and along comes handsome heartthrob Skip to send the whole situation spinning. The ’60s hits say it all: “Fools Fall in Love,” “Runaround Sue,” “Earth Angel,” “Unchained Melody." See it now before it heads to Broadway in 2016. Please select your lunch option at time of registration: 1. Beef Short Ribs, 2. Pan Seared Tilapia, 3. Vegitarian Pasta, 4. French Cut Chicken. Thursday, November 20 Depart IGH at 11 a.m. / Return at 4:30 p.m. Depart SSP at 10:45 a.m. / Return at 4:45 p.m. Depart TPAC at 10:30 a.m. / Return at 5 p.m. $70 includes transportation/lunch/show Register at your center by October 10
"The Nutcracker's Nutz"
We will arrive at the Bloomington Eagles Club for lunch and a matinee performance. We will have lunch in the Ballroom, served buffet style. After lunch, we will enjoy “The Nutcracker's Nutz!" The play opens at a meeting of the Residents' Council of Simon's Rest, a retirement community in Frankfort, Michigan. For years the committee has relied on an annual performance of A Christmas Carol as a holiday fundraiser, but the guy who plays Scrooge can't remember his lines anymore. After the loss of their director, the program committee decides to look for another script. Not realizing it's a ballet, they plan a production of the Nutcracker. Before they know it the show is sold out, and they're committed to producing some form of the Nutcracker - complete with ballet! Think of it as a Charlie Brown Christmas for 70 year olds. Thursday, December 11 Depart IGH at 11:30 a.m. / Return at 3:45 p.m. Depart SSP at 11:15 a.m. / Return at 4 p.m. Depart TPAC at 11 a.m. / Return at 4:15 p.m. $64 includes transportation/lunch/show Register at your center by October 29
TIS Trips and Tours For IGH, SSP & WSP
TIS Trips & Tours TIS designates trips with the Thompson Park Activity Center, Inver Grove Heights and South St. Paul Older Adult Programs.
General Trip Info Chanhassen Dinner Theater: “Hello, Dolly!”
We will arrive at The Chanhassen Dinner Theater for lunch. Upon arrival at the theater, guests will select from a limited menu. Menu options include: The Famous Chicken Chanhassen, Tilapia Amandine, Bolognese Lasagna or Pecan Crusted Chicken Salad. Enjoy the matinee performance of Hello, Dolly!, a Broadway classic. The strong-willed matchmaker Dolly, travels to Yonkers, NY to find a match for the ornery “well-known unmarried half-a-millionaire,” Horace Vandergelder. It features an irresistible story and an unforgettable score, including the title song, “Put on Your Sunday Clothes,” “It Only Takes A Moment,” and the show-stopping “Before the Parade Passes By.” Hello, Dolly! has been charming audiences around the world for years. It is filled to the brim with all the ingredients that make for a Broadway blockbuster: Captivating story, rollicking humor, spectacular dance numbers, brassy show tunes and stunning costumes and sets. Wednesday, December 17 Depart IGH at 10:30 a.m. / Return at 4:45 p.m. Depart SSP at 10:15 a.m. / Return at 5 p.m. Depart TPAC at 10 a.m. / Return at 5:15 p.m. $77 includes transportation/lunch/show Register at your center by October 30
www.tridistrictce.org
SEPT. - DEC. 2014
Adults of all ages are welcome.
Please arrive and check in 15 minutes before scheduled trip departure. No refunds will be issued after the registration deadline for trips. Trips fill when maximum numbers are reached or at registration deadline. All trips are subject to change until the itinerary is posted.
UPCOMING TRIPS Wednesday, Jan. 28, 2015 Abdallah's Chocolates, IMAX and Winter Carnival $59
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South St. Paul Public Schools Minnesota’s First K-12 IB World Schools District
• 2-Year AA Degree Program in partnership with Inver Hills Community College
• 1:1 Mobile Devices for Students in Grades 9-12 • Mobile Device Access for Students in K-8 • All Day Preschool Options
ENROLL TODAY!
visit www.sspps.org or call 651.457.9400
Do you want to maximize your child's opportunity to: • • • • • • •
learn in a technology-driven environment; build relationships within a diverse learning community; develop the necessary skills to become a lifelong learner; study a strong and stimulating curriculum; explore the district's gifted and talented program; excel towards his or her highest potential; achieve success in a diverse society?
Download our ISD199 app
Enroll your child in the Inver Grove Heights Community Schools today! 651-306-7800 • invergrove.k12.mn.us/enrollment • facebook.com/isd199 • twitter.com/isd199
West St. Paul-Mendota Heights-Eagan Schools School District 197
Our highly-qualified, caring teachers: • Personalize each student’s education • Enhance curriculum with the latest technology tools and resources
• Challenge students to be creative problemsolvers and criticial thinkers
• Prepare graduates to be successful in an interconnected world
www.isd197.org/enroll . 651.403.7000 54
SEPT. - DEC. 2014 www.tridistrictce.org
TOWN SQUARE TELEVISION Introduction to Community Television Students learn about the wide range of production opportunities available at Town Square Television. This class covers channel and equipment use, provides an overview of Public Access and includes a complete tour of the Town Square Television facility. This is a 1-hour class. This class is free!
HD Camera Production Students learn how to operate our new Panasonic P2 HighDefinition Video Camera. Class length is 2-hours/per class. Class Fee: $60 - for 2 Classes Prerequisite: Introduction to Community TV
Studio Production Certification Students learn how to operate the studio cameras, audio board, video switcher, and other equipment in our studio. This is a 2-hour class. Class Fee: $30 Prerequisite: Introduction to Community TV
Non-Linear Editing Certification Using Final Cut Pro and other compatible software, students will learn editing techniques such as Log & Capture, Adjusting Pan & Audio Levels, Color Correction, Speed, Wireframe & Keyframe Video, Keyframe Audio, Voiceover Tool, and Compression Using MPEG StreamClip. Certification requires completion of both Non-Linear Editing Classes 1 and 2. Class Fee: $60 Prerequisite: Introduction to Community TV
Lighting for Television Students learn the 3-point lighting technique. This is a 2-hour class.
Truck Production Certification Students learn how to operate the on-location cameras, audio board, video switcher, character generator, and other equipment used for on-location productions. Certification for the production truck will require completion of both the Introduction to Community Television Class and the Truck Production Class. Observation of a Town Square Television truck production is optional. Note: The production truck is available for community-based event productions, and is generally not available for series programming. Use of the production truck is at the discretion of Town Square Television’s Executive Director. A Production Proposal Form will need to be completed and approved at least two weeks prior to the date of production. This is a 6-hour class. Class Fee: $30 Prerequisite: Introduction to Community TV
Class Fee: $30 Prerequisite: Introduction to Community TV
Visit www.townsquare.tv or call 651-451-7834 for class schedules.
South St. Paul Parks and Recreation
Central Square Community Center Your Hometown Complete Fitness Center
The Central Square Community Center located at 100 7th Avenue North in South St. Paul is committed to meeting the needs of the community by providing an excellent facility combined with great services and programs, all at affordable rates. CSCC houses an indoor pool with diving well, “state of the art” fitness room, exercise/activity rooms, gymnastics facility, meeting rooms and Senior Center. For more information call 651-306-3690 or check us out online at www.southstpaul.org/departments/parks & recreation and click on Central Square Community Center.
It's time to "FALL" into a Fitness Routine!
Get fit before the post - holiday rush! CSCC offers state-of-the art cardio and strenght equipment, great fitness programs, affordable membership prices that can't be beat, and NO INITIATION FEE - EVER! • Unlimited use of our “state of the art” Fitness Center featuring cardio and strength machines from Precor and FreeMotion. • Never an initiation fee plus affordable rates! • First class cardio theatre system that members enjoy using their own headphones during their workout. • Discounts on all fitness classes including Kettlebell-TRX, Absolute Abs, Total Body Conditioning, PIYO, Pilates, Tabata/HIIT, Boot Camp, Turbo Kick, Deep Water, Aqua Zumba, and more. • Indoor pool featuring lap swim, water exercise classes, swimming lessons and open swim. Check out a ll the new • Publicly operated facility by the City of South St. Paul and Special School District #6. classes this • Variety of affordable membership rates available for residents and non-residents. fall! South St. Paul businesses and employees receive “resident” rate. • Frequent fitness health insurance reimbursement for those who qualify under the following medical plans: Blue Cross/Blue Shield, Medica, Healthpartners, UCare, Preferred One and Silver and Fit. • Family friendly facility with programs available for all ages.
Membership Fees (fees do not include sales tax) Resident/Employee Membership
Non Resident Membership
Membership Options Senior/Youth
Adult
Family
Senior/Youth
Adult
Family
*ACH (Annual via Monthly payments)
$15.25/mo.
$20.08/mo.
$35.83/mo
$21.25/mo.
$27.83/mo.
$50.16/mo
Annual Pre-Pay
$183
$241
$430
$255
$334
$602
6 Month Pre-Pay
$104
$133
$241
$139
$186
$332
1-Time Visit
$4.67
$5.60
$15.87
$7.47
$8.40
$24.27
10-Visit Card
$35
$50
$134
$56
$78
$216
Advantage Membership (Health Insurance Reimbursement) Available for Annual Memberships only. Fee is same as Resident and Non Resident Annual Fees listed on this graph. To receive membership reimbursement you must qualify within one of the following programs: Medica Fit Choice; Health Partners, UCARE; Blue Cross/Blue Shield; and Preferred One. Membership fees listed do not include sales tax. *ACH Memberships do not expire and are subject to annual increase. (Cancellation of ACH Memberships must be made in writing.)
DATES
September 30 October 28
Thanksgiving Pagkage - Turkey
November 25
Christmas Package - Ham
January 6
Would you like to save money on your grocery bills this month? Fare For All is a smart way to save up to 40% off fresh fruits, vegetables, and frozen meats. We pass on our bulk savings to anyone who wants to stretch their food budget.
OPEN TO EVERYONE!
• Fare For All is community supported. The more people who participate, the more saving passed on to customers. • There is no need to register in advance. • Fare For All accepts cash, credit, debit and EBT cards. • Come between 4-6 p.m. to participate.
Central Square Community Center 100 7th Ave. North, South St. Paul Tuesdays 4 - 6 p.m. For more information visit www.fareforall.org or call 763-450-3880 or 1-800-582-4291.
WE OFFER 4 FOOD PACKAGES:
Produce Pack, $10 – five varieties of fresh vegetables and two varieties of fresh fruit Meat Only Pack, $11 – 3-5 pounds of assorted meat items Regular Pack, $20 – includes both the Produce and Meat Only Pack to save a dollar Monthly Special, $25-30 – this month we have our Mega Meat pack, which includes 8-9 frozen meat items for the incredibly low cost of $25
DANCE CLASSES KNOWN FOR EXCELLENCE,
but appreciated for recognizing the effort of every dancer.
Just For Kix is perfect for young children looking to be introduced to dance or for extensive dance training. Our 30-year tradition of treating children with respect and our special brand of choreography lets dancers shine! Children learn in an inclusive environment, where dance and respect work hand in hand.
REGISTER FOR THE 2014-15 SEASON PRESCHOOL - 12TH GRADE Register Online at:
www.justforkix.com/students
$3 off your purchase of $30 or more! Present Coupon at Register 1 offer/customer, expires 12/31/2014
NEW CLASSES STARTING IN SEPTEMBER
Focused on Teamwork Fun, Organized & Economical Conservative Costume & Music Choices Great for Self Esteem Respectful, Friendly & Fair
CLASS
AGE/GRADE
DAY
TIME
Mini Kix/Jazz
3rd - 5th
Mon
5:30 - 6:30pm
Ballet
6th - 12th
Mon
6:30 - 7:30pm
Jr Kix/Jazz
9th - 12th
Mon
7:35 - 9:05pm 5:30 - 6:30pm
Wee Kix
1st - 3rd
Tues
Middle Lyrical
5th - 8th
Tues
6:30 - 7:30pm
Jr Lyrical
9th - 12th
Tues
7:30 - 8:30pm
Teeny Dance
3yrs - 4yrs Thurs 5:30 - 6:00pm
Tiny Dance
4yrs - 5yrs Thurs 6:00 - 6:30pm
Wee Petites
K - 1st
Middle Kix/Jazz 6th - 8th
Thurs 6:30 - 7:15pm Thurs 7:15 - 8:45pm
Here, kids aren’t measured in medals & trophies. It’s about classes taught with
respect & encouragement Kick • Jazz • Lyrical • Ballet
Registration Fee: $14.00 (non-refundable) Monthly Class Fee: 30 Min . . . $34.00 45-60 Min . $37.00 90 Min . . . $55.50
Molly Engle (651)398-3248 weststpaul_mn@justforkix.com
justforkix.com/danceclasses/weststpaul_mn
INVER GROVE HEIGHTS PARKS & RECREATION
We offer something for
EVERYONE! Preschool Sports Youth Sports Special Events Non-School Day Activities
Back to school means back to fun with Parks and Recreation! Register for our fall programs at www.funatthegrove.com. 8055 Barbara Ave. Inver Grove Heights, MN 55077 651-450-2585
WWW.FUNATTHEGROVE.COM
Get outside & Fly this winter!
Experience the thrill of ski jumping right here in the Twin Cities. Join us for... • THE ANNUAL CHRISTMAS CAMP - Dec. 29 & 30 Just $25 for 2 days of winter thrills. Lunch included. Limited skis and equipment available. Details online.
• EVENING PRACTICES • WEEKLY TOURNAMENTS For more information, contact Tim Schwartz at 651-238-6447 or email stpaulskiclub@gmail.com.
www.stpaulskiclub.com
FREE PARENT EDUCATION SESSIONS Sponsored by Amazing Grace Lutheran Church 7160 South Robert Trail, Inver Grove Heights 651-455-0093 | www.aglcigh.org
ALL ARE WELCOME TO JOIN THESE FREE SESSIONS. Register at 651-455-0093 or email mguggisberg@aglcigh.org Are You Parenting for Success or Setting Your Kids up for Failure? Wednesday, October 1, 2015; 6:30 – 7:30 p.m. Led by Toni Schutta, M.A., L.P. Parent Coach Research tells us that nearly 50% of college students suffer from mental health issues such as depression, anxiety, binge drinking and eating disorders. Those astounding numbers tell us that we need to be parenting differently now. You can raise a child who’s loving, kind, responsible, strong, confident and successful as a young adult. Parenting strategies that you’re using today, in the moment, will have far-reaching results for your child’s success. Come to this class to learn three key strategies for raising great kids along with practical tips that you can easily implement so you’re parenting with a plan for your child’s future success.
Trends in our Schools Wednesday, November 5, 2014; 6:30 – 7:30 p.m. Led by School Patrol Officer from Inver Grove Heights School and Area Schools We drop them off at the front doors and trust they are safe, making good choices and will share about their daily experiences, but do they? Join us in a session to learn trends in our area middle and high schools. We will also learn ways that parents can help partner with the schools on keeping our kids safe.
“I don’t want to talk about it” – Creative Approaches to Encourage Children to talk about Feelings Wednesday, January 7, 2015; 6:30-7:30 p.m. Led by Paula Achenback, Child and Family Therapist You know how to speak with your kid - you talk all the time about school homework, soccer games, and their favorite spaghetti dinner. But when your son or daughter comes home from school looking sad, or raging mad it becomes more difficult. Many times kids will shut down when you ask them, “What’s wrong?” They shrug their shoulders and mumble, “Nothing.” Fortunately brain science has given us some insight as to what is going on in the emotional brain and how to support emotional regulation. Additionally you will be given ideas for creative interventions that encourage connection and support emotional regulation.
Strengthening your Marriage: Date Night Isn’t the Only Answer Wednesday, February 4, 2015; 6:30-7:30 p.m. Led by Maureen Campion, Psychologist, founder and director of Parenting Oasis, a nonprofit parenting center Having a powerful, healthy relationship is one of the greatest gifts you can give your kids. Learn some of the most effective things you can do to stay connected and deepen the intimacy during the tough child-raising years, and for the golden years ahead.
ALL ARE WELCOME TO JOIN THESE FREE SESSIONS. ALL SESSIONS ARE HELD AT AMAZING GRACE LUTHERAN CHURCH.
LOCATIONS South St. Paul Office 1541 Fifth Ave. S. South St. Paul, MN 55076 651-306-3602 Fax: 651-306-3640 Inver Grove Office 2990 80th St. E. Inver Grove Heights, MN 55076 651-306-7870 Fax: 651-457-2837
South St. Paul ABE CE CS DO ECFE KC SS K LC
Adult Basic Education 517 Marie Ave. Community Education Office 1541 Fifth Ave. S. Central Square Community Center SSP Senior Center 100 Seventh Ave. N. District Office - Youth Programs 104 5th Ave. S. Early Childhood Family Education 1541 Fifth Ave. S. Kid Connections 1541 Fifth Ave. S. Secondary School 700 Second St. N. Kaposia Education Center 1225 First Ave. S. Lincoln Center 357 Ninth Ave. N.
To Register Call...
Inver Grove Heights
Adult Enrichment
DO ELC HT S MS SH PB CC
IGH - 651-306-7870 SSP - 651-306-3602
Adult Basic Education 651-457-9441
Older Adults SSP - 651-306-3690 IGH - 651-450-2469
Older Adult Driver Safety Program 1-888-234-1294
Early Childhood Family Education (ECFE)
District Office - Community Ed Office 2990 80th St. East Early Learning Center 3203 68th St. E. Hilltop Elementary School 3201 68th St. E. Simley High School 2920 80th St. E. IGH Middle School 8167 Cahill Ave. Salem Hills Elementary School 5899 Babcock Trail E. Pine Bend Elementary School 9875 Inver Grove Trail Veterans Memorial Community Center/ IGH Senior Center 8055 Barbara Ave. E.
651-457-9418
Preschool SSP - 651-457-9418 IGH - 651-306-7865
School Readiness 651-306-3642
Early Childhood Screening SSP - 651-306-3623 IGH - 651-306-7520
Youth Programs SSP - 651-306-3631 IGH - 651-306-7870
School-Age Care SSP - 651-306-3631 IGH - 651-306-7502
Facility Scheduling SSP - 651-306-3602 IGH - 651-306-7870
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Parking Information
SSP High School - Park in east lot off of Sixth Avenue. Enter the main door. Lincoln Center - Park in Fourth Street parking lot. Enter door #4. Simley High School - Park in front lot of the school. Enter main doors facing 80th Street. IGH Middle School - Enter off of Cahill Avenue, and park in the east lot. Enter the doors facing east.
Facility Use
Community members and organizations are invited to apply to use District facilities in accordance with the Community Use Policy adopted by each School Board. SSP: Go to www.facilites.tridistrictce.org. You may also call 651-306-3602 or stop by the facility scheduler’s office at 1541 Fifth Ave. S. in South St. Paul. Permits must be completed online or printed, completed and submitted to the scheduler at the address above. IGH: Go to www.facilites.tridistrictce.org. You may also call 651-306-7870 or stop by the facility scheduler’s office at 2990 80th Street E., Inver Grove Heights. Permits must be completed online or printed, completed and submitted to the scheduler at the address above. WSP-MH-Eagan: Go to www.facilites.tridistrictce.org. You may also call 651-403-8313 or stop by the facility scheduler’s office at 1897 Delaware Ave. in Mendota Heights. Complete the form and return it with the $15 application fee to Community Education at the address above. SEPT. - DEC. 2014 www.tridistrictce.org
LOCATIONS
West St. Paul-Mendota Heights-Eagan 1. Community Education Office (District Office) Henry Sibley High School 1897 Delaware Ave., Mendota Heights
West St. Paul-Mendota Heights-Eagan Office 1897 Delaware Ave. Mendota Heights, MN 55118 651-403-8313 Fax: 651-403-8310
2. Friendly Hills Middle School 701 Mendota Heights Road, Mendota Heights 3. Heritage Middle School 121 West Butler Ave., West St. Paul 3. F.M. Grass Pool 121 West Butler Ave., West St. Paul 4. Garlough Environmental Magnet School 1740 Charlton Street, West St. Paul 5. Mendota Elementary School 1979 Summit Lane, Mendota Heights
To Register Call...
6. Moreland Elementary School 217 W. Moreland Ave., West St. Paul
Adult Enrichment 651-403-8313
7. Pilot Knob Elementary School 1436 Lone Oak Road, Eagan
Access Project for Adults With Disabilities
8. Somerset Elementary School 1355 Dodd Road, Mendota Heights
651-403-8313
Adult Basic Education
9. Thompson Park Activity Center 1200 Stassen Lane, West St. Paul
651-457-9441
Older Adults 651-403-8300
Older Adult Driver Safety Program 1-888-234-1294
Early Childhood Family Education (ECFE) 651-403-8353
Preschool 651-403-8353
School Readiness 651-403-8353
Early Childhood Screening
Community Resources
360 Communities (Formerly the CAC) 952-985-5300 Central Square Community Center 651-306-3690 Child Care Resource & Referral 952-985-4045 Community Action Programs (CAP) 651-322-3500 Crisis Nursery Program 651-641-1300 Dakota County Childcare Assistance 651-554-5790 Dakota County Community Development 651-675-4400 Dakota County Employment/ Economic Assist 651-554-5611 Dakota County Public Health 651-554-6100 DARTS 651-455-1560 Eagan Parks and Recreation 651-675-5500 Emergency Food Shelf Network 763-450-3860 First Call For Help 651-224-1133 First Call Minnesota 800-543-7709 Head Start (CAP Agency) 651-322-3500
651-403-7635 Hearing Impaired Voice/TTY Inver Glen Library Inver Grove Heights Parks and Rec Mendota Heights Parks and Recreation Metro Transit Mothers and Children (MAC) Nutrition National Association on Mental Illness Neighbor’s, Inc Nutrition Assistance for Seniors (NAPS) Parent Warmline South St. Paul HRA South St. Paul Parks and Recreation South St. Paul Public Library United Way First Call for Help Veterans Memorial Community Center Voting Info (MN Secretary of State) West. St. Paul Parks and Recreation Wentworth Library www.tridistrictce.org
651-297-5353 651-554-6840 651-450-2585 651-452-1850 612-373-3333 651-484-8421 651-645-2948 651-455-1508 651-484-8421 612-813-6336 651-554-3270 651-306-3690 651-554-3240 651-291-0211 651-450-2480 651-215-1440 651-552-4150 651-554-6800
SEPT. - DEC. 2014
Youth Programs 651-403-8313
Aquatics 651-403-8313
School-Age Care 651-403-7546
Facility Scheduling 651-403-8313
61
GENERAL INFO
life long learning
starts now! Adult Programs
Unless otherwise noted, Adult Programs are open to everyone age 15 and older.
Cancellation If there is insufficient enrollment for a program, you will be notified by phone or e-mail and you will receive a full refund. Please include a phone number on your registration form where you can be contacted during the day. Community Education assumes no responsibility for reaching registrants who do not provide a daytime phone number. Classes may be cancelled due to inclement weather or for other unavoidable reasons. These sessions are made up whenever possible. Cancellations due to severe weather are announced on WCCO Radio (830 on the AM dial), Channel 4 (WCCO), Channel 5 (KSTP) and Channel 11 (KARE). You will not be called by Community Education.
Refunds Requests for a refund by individuals who need to cancel must be received by our office seven days prior to the first class session. An $8 service charge may be added if you must cancel a class. No refunds are issued after the first class session.
Fee Assistance Community Education is committed to serving the residents of our community through affordable learning and enrichment classes. Call Community Education for information.
62
SEPT. - DEC. 2014 www.tridistrictce.org
Tobacco-Free Environment
Community Education supports the growing national movement toward a tobacco-free environment. Use of tobacco products in school buildings and on district grounds is prohibited.
UCare UCare members may be eligible for a $15 discount on most classes in this catalog. If a class is less than $15, the member may take the class free of charge. UCare for Senior members are limited to one $15 discount per year. Members must be on UCare at the time of registration and through the duration of the class(es). Members need to include their UCare ID number when registering and must register by phone or mail. For more information, call 612-676-3351.
Photographs Photographs, videos and other documentation taken at school or Community Education activities may be submitted to newspapers, used on district Web sites, Social Media sites or appear in publications. Written requests not to publish photos of specific students will be honored.
Income Tax Deduction and Credit for Education Related Expenses The MN deduction allows parents to subtract from their taxable income up to $2,500 for qualifying expenses on behalf of each child in grades seven to 12 and up to $1,625 for each child in grades kindergarten to six. The list of qualifying expenses to include all Community Education classes, tutoring, academic summer school and camps and up to $200 of the cost of a computer or education-related software.
Registration is now Open! Registration begins when you receive your catalog and remains open until each class is filled or cancelled. Registrations are accepted on a first-come, first-served basis. We encourage you to register early! Please note: You will only hear from us in the event of a class change, class cancellation or if the class is full. If you do not hear from us, you are in.
REGISTRATION FORMS 4 Ways to Register Online
I need another registration form! If you are in need of another registration form you can find them on our website at www.tridistrictce.org. Click on About Us and then Registration. If you do not have access to the internet please stop in our office or call to register.
By Phone
Community Education Registration Form Full Name:____________________________________________ Grade (If applicable): ________ Address:_______________________________________________________________________ City:_____________________________________________ Zip:__________________________ H Phone:_______________________________ W Phone: _______________________________ Email: ______________________________
tridistrict. thatscommunityed.com This secure site is available 24/7 and accepts Visa, MasterCard and Discover.
Member ID #: ______________________
IGH: 651-306-7870 SSP: 651-306-3602 WSP-MH-Eagan: 651-403-8313
-- In Person Visit us at the addresses listed on page 60-61. Office hours are 7:30 a.m. - 4 p.m., Monday-Friday.
Please list any concerns that the instructor should be aware of:___________________________ ______________________________________________________________________________ If you currently have a spouse on active duty in the military please call to register to receive 15% off your class.
Course Title
Course Number
Location
Course Dates
Fee
Voluntary Questions: Collecting this information helps us provide programs/services that meet the needs of our entire community. Grade/Age: â–Ą age 0-5
â–Ą K-5th
â–Ą 6-8th â–Ą 9-12th
Gender:
â–Ą Male
â–Ą Female
Race:
â–Ą Asian
â–Ą Black/African American
â–Ą Native Hawaiian/other Pacific Islander
Complete if Paying by Credit Card:
â–Ą Visa
â–Ą age 19-54
â–Ą age 55+
â–Ą American Indian/Alaska native â–Ą White
By Mail SSP and IGH Community Education District Admin. Offices 2990 80th St. E. Inver Grove Heights, MN 55076 WSP, MH and Eagan Community Education District Admin. Offices 1897 Delaware Ave. Mendota Heights, MN 55118
3 Ways to Pay â–Ą Latino/Hispanic
â–Ą Two or more races
â–Ą Other
â–Ą MasterCard â–Ą Discover
99 Check
Card Number: ______________ -___________-___________-___________ Expiration Date: ______/______ Name on Card: ___________________________________________________ Amount $: ______________ Signature:____________________________________________________ Date: _____________________
www.tridistrictce.org
99 Credit Card
SEPT. - DEC. 2014
Make checks payable to Community Education. If using a check, please register in person or by mail.
99 Cash If using cash, please register in person. 63
Non-Profit Org. U.S. Postage
Independent School District 197 TriDistrict Community Education 1897 Delaware Ave. Mendota Heights, MN 55118
PAID
ECRWSS Postal Patron
Twin Cities, MN Permit No. 2015
Come visit us at the
NEW
INVER GROVE HEIGHTS Early learning Center!
You're invited to our Grand Opening! Thursday, September 11 from 5:30 - 7:00 p.m.
Fun for the whole family! Bob the Beachcomber, ribbon cutting ceremony interactive walking tour, snacks and lots of fun activities!
WWW.TRIDISTRICTCE.ORG Become a follower and a fan! Find TriDistrict on Twitter, Facebook and Youtube and get instant updates on the most exciting classes and programs! Search “TriDistrict Community Education."