Winter/Spring 2014 TriDistrict Community Ed Catalog

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TRIDISTRICT COMMUNITY EDUCATION

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Where learning starts... and never stops!

ESPAÑOL

Para información en español refiérase a las páginas 2, 6-7 & 53.

WINTER/SPRING 2014 WE'VE GOT IT ALL - EARLY LEARNING, YOUTH, ADULT AND OLDER ADULT PROGRAMS!

Serving Residents of the South St. Paul, Inver Grove Heights and West St. Paul-Mendota Heights-Eagan School Districts


Who we are

VISION

Northern Dakota County TriDistrict Community Education (TCE) is a collaboration among three school districts located in the northern part of Dakota County: Inver Grove Heights, South St. Paul and West St. Paul-Mendota Heights-Eagan. TCE supports lifelong learning at every level, with programs for infants through older adults.

TriDistrict Community Education provides inspiration and opportunities for Lifelong Learning, Leadership Development, and Citizen Engagement, through local, integrated and responsive approaches to solving community issues and building community good will.

MISSION TriDistrict Community Education encourages, assists and empowers all people in the pursuit of lifelong learning while recognizing each person as a contributing resource and partner.

There’s Something for Everyone! EARLY LEARNING PROGRAMS SSP and IGH WSP-MH-Eagan

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YOUTH PROGRAMS Youth Aquatics School-Age Care Young Adults

FAMILY ACTIVITIES

8-13 14-15 16 17

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ADULT PROGRAMS Adults With Disabilities, Access Project 18-19 Boomers, More or Less 22-23 Cooking 24 Creative Arts 25-27 Dance 28 Fitness 29-33 Hobbies 34-35 Home & Garden 36-37 Money Matters 38-39 Photography 40 Technology 40-41 Wellness 42-43 Driver Safety, 55+ 44 Adult Basic Education 52

Inver Grove Heights Office 651-306-7870

OLDER ADULT PROGRAMS Driver Safety, 55+ SSP IGH WSP-MH-Eagan (TPAC) TIS Trips & Tours

44 45 45-46 47-49 50-51

GENERAL INFORMATION Community Events 21 Fare for all Express 54 Directory 60-61 Facility Locations & Use 60-61 Registration 63

INFORMACIÓN EN ESPAÑOL Programa de Educación Infantil Cuidado de niños de edad escuela Actividades para la Familia Clases de inglés para Adultos

6-7 7 53 53

Para mayor información sobre los programas de Educación para la Comunidad, por favor contáctese con: IGH/SSP: Patricia Nix - 651-306-3644 IGH/SSP: Maria Maggi - 651-306-3663 WSP: Sara Maldonado - 651-403-7825

South St. Paul Office 651-306-3602

District 197 Office 651-403-8313


hello

HELLO

community

New Registration Software Starting this Summer! TriDistrict Community Education is excited to announce that starting this summer we will be switching to a new online registration system! This new system is already being utilized by our Early Learning and School Age Care programs. It has a new look and feel that we think you will greatly enjoy. We hope you find it to be very customer friendly and easy to navigate.

What does this mean for you? It means that you will have to create a new login with updated information. If you have already created a login/profile for an ECFE, Preschool or School Age Care account, your work is done! Now you will be able to access all of our programs in one location, with one login. You will even be able to login using your facebook account.

When will this go into effect? Our summer enrichment classes will be available on our new online registration program system this spring. Youth Enrichment will be online in March and Adult Enrichment will be online in April. More information about how to set up your new login/profile will be available on our website and in the summer catalog.

Get a sneak peak of our new online registration system at www.tridistrict.thatscommunityed.org!

STAY CONNECTED! Find us on Facebook: www.facebook.com/tricommunityed Follow us on Twitter: www.twitter.com/tricommunityed Watch us on YouTube: www.youtube.com/tricommunityed

Scan Our QR Code

1. Download a free QR code reader application on your phone. 2. Open the QR code reader. 3. Take a picture/scan the QR code with your mobile device. 4. The code takes you to our registration website.

www.tridistrictce.org

JAN. - MAY 2014

This catalog is published three times a year by TriDistrict Community Education. This publication is a limited public forum. 3


EARLY TITLE LEARNING subtitle South St. Paul & Inver Grove Heights

ECFE 651-457-9418 ecfe@sspps.org www.joinecfe.org

Locations Kid Connections (KC) 1541 Fifth Ave. S., SSP Buckley Site (B) 2925 Buckley Way, IGH Lincoln Center (LC) 357 Ninth Ave. N., SSP

SSP Preschool 651-457-9418 www.SSPpreschool.tridistrictce.org

Lincoln Center 357 Ninth Ave. N., SSP Kid Connections 1541 Fifth Ave. S., SSP

IGH Preschool 651-306-7865 www.IGHpreschool.tridistrictce.org

Salem Hills Elementary 5899 Babcock Trail E., IGH Hilltop Elementary 3201 68th Street E., IGH

School Readiness 651-306-3642

Early Childhood Screening SSP: 651-306-3623 IGH: 651-306-7520

New Baby? Moving? To enroll your child on the school district census, call 651-457-9418. You will then automatically receive important information for you and your child. 4

SSP & IGH Early Learning Programs Early Childhood Family Education ECFE offers a variety of activities for families with young children, birth to five years. All classes are held at Kid Connections and the Buckley Site unless otherwise noted. Fees for classes are based on a sliding fee scale and may be waived. All families are welcome! Registration is required for all ECFE classes; please call 651-457-9418. Daytime Classes Include... Baby & Me, Tiny Tots, Young Toddlers, Young Toddlers Plus, Terrific Twos & Threes, Mixed Ages and Parents & Preschoolers.

Evening Parent-Child Classes include... Tiny Tots, Baby & Me, Family Time, Book Time Fun, Music & More and Science-Discovery in Action.

Drop-in Play and Gym Time

Little Tots Drop-In, Mondays, 11:15-12:30 p.m. (B) Baby & Me Drop-In Wednesdays, 12:30-2 p.m. (KC) Evening Gym Time, Wednesdays, 6-7:30 p.m. (LC) Evening Gym Time, Thursdays, 6-7:30 p.m. (LC) Friday Gym Time, 12:30-1:30 p.m. (LC)

Healthy Beginnings

Free home visits for all families experiencing pregnancy/birth or infant adoption. You will receive a free welcome package, height and weight of your baby and information specific to your baby’s needs. More information call 651-457-9418.

Family Learning

Family Learning is an educational program for parents and their children, ages birth to five and includes: ADULT BASIC EDUCATION • Build your skills in reading, math and writing. • Improve your English. PARENT EDUCATION • Hands-on learning through fun activities together. • Gain ways to support your child’s learning. • Focus on parenting strategies with other parents. CHILDREN • Explore and participate in readiness activities, stories, songs, snack time and large muscle games and activities! • Nurturing sibling care available for children birth to 18 months (limited space available). This program is a collaborative class between ECFE and South Suburban Adult Basic Education (ABE). Classes are held the Buckley Site. For more information or to register call 651-457-9441 or 651-457-9418. JAN. - MAY 2014 www.tridistrictce.org

Community Preschool

Both South St. Paul and Inver Grove Heights public schools offer preschool for children age three by September 1st, up to kindergarten enrollment. Preschool classes are two, three or four days per week, morning, afternoon or full day options at the sites listed below. Preschool curriculum is aligned with the kindergarten curriculum to promote the growth and development of readiness skills through hands-on activities to promote self-help, literacy/ math, problem solving, thinking and social interaction skills during these important early years. There are a limited number of openings for the current school year. For more information, please call 651-457-9418 (SSP) or 651-306-7865 (IGH).

2014-2015 Preschool Open House Thursday, January 30, 2014 Inver Grove Heights Salem Hills Elementary Hilltop Elementary

651-306-7865 5:30-7 p.m. 5:30-7 p.m.

South St. Paul Lincoln Center Kid Connections

651-457-9418 5:30-6:30 p.m. 6-7 p.m.

NEW SSP family registration begins Wednesday, Feb. 12 at 5:30 - 6:30 p.m. NEW IGH family registration begins Thursday, Feb. 13 at 5:30 - 7 p.m. at Buckley Site.

FREE 24th Annual Summer Activities and Safety Fair Thursday, April 10 - 5:30-7:30 p.m. Veterans Memorial Community Center National Guard Armory Building 8055 Barbara Avenue

Early Childhood Screening

Screenings are a state requirement and done at three and a half years old to help ensure readiness for school success. Appointments are scheduled during the school year for South St. Paul and Inver Grove Heights residents. Screenings are free of charge, done on an individual basis and take about one hour. Please call 651-306-3623 (SSP) or 651-306-7520 (IGH) if you have questions or want to make an appointment.


EARLY TITLE subtitle LEARNING

WSP-MH-Eagan Early Learning Programs The West St. Paul-Mendota Heights-Eagan Area Schools Early Learning Program provides a variety of learning opportunities for children from birth to pre-kindergarten and their parents.

Early Childhood Screening Required for kindergarten entrance

The State of Minnesota requires that all children be screened before entering kindergarten. During screening, a nurse checks a child’s vision, hearing, growth, speech, development and immunizations. This free School District service is for children who are between the ages of 3-5 and is recommended to be completed at age 3½. Office hours: Monday-Thursday 9 a.m. - 2 p.m. For an appointment, call 651-403-7635.

ECFE

Offered at a variety of locations for children birth to pre-kindergarten Early Childhood Family Education (ECFE) is based on the idea that the family provides a child’s first and most important learning environment and that parents are a child’s most significant teachers. The mission of ECFE is to strengthen families and support parents in providing the best possible environment for the healthy growth and development of their children. A typical ECFE class consists of three learning sections: parent and child interaction time, early childhood education and parent discussion. All teachers in the program are licensed. Second-semester registration will begin on Jan. 6 and classes will begin on Jan. 27. For more information, please call 651-403-8353 or view and register for winter/spring classes online at www.celearn4ever.org.

Spring Early Learning Events for You & Your Family! FREE! Community Baby Shower

Fall 2014 Preschool

Offered at Moreland, Mendota and Pilot Knob for 3-5 Yr. Olds. Brochures for fall 2014 classes will be mailed the week of Jan. 6 and registration will begin on Feb. 3. For registration information, visit www.197preschool.tridistrictce.org or call 651-403-8353. There are current openings remaining in the following preschool programs for the 2012-13 program year:

ThreeSchool 2013-14 ThreeSchool class enrollment is open to children who were three by Sept. 1, 2013. The focus is on developing social skills, exposure to a variety of learning materials and increasing language skills.

PreKindergarten 2013-14 PreKindergarten (PreK) class enrollment is open to children who were four by Sept. 1, 2013. PreK exposes children to a variety of experiences which promote social skills and enhance learning. Children learn and grow in a structured preschool environment that fosters readiness skills that help them prepare for kindergarten.

For parents & babies birth-12 months Come and see what we have for you and your little one at our Community Baby Shower! * Meet other parents with a new baby * Learn proper car seat installation * Ask a public health nurse questions * Find out about community resources * Enjoy free refreshments and receive a special gift bag filled with wonderful surprises To ensure that we have enough gift bags and refreshments, please pre-register by Monday, Jan. 27 at 651-403-8353. Let us know if you need care for baby’s big brother or sister. Please call: 651-403-8366 for registration information in Spanish. Friday, Jan. 31, 12:30-1:30 p.m. Mendota Elementary School 1979 Summit Lane, Mendota Heights

FREE! Little Hearts Pajama Party!

Sponsored by the Early Learning Advisory Council Fun for the entire family! Join our Little Hearts Pajama Party for games, crafts and story time with the Dakota County Library. We will be accepting donations of new pajamas for children in need in our community. Pre-registration is not required. Saturday, February 8, 10-11:30 a.m. Moreland Arts & Health Sciences Magnet School 217 W. Moreland Avenue, West St. Paul www.tridistrictce.org

JAN. - MAY 2014

West St. Paul Mendota Heights Eagan

ECFE 651-403-8353

Preschool 651-403-8353

Early Childhood Screening 651-403-7635

Early Learning Office Mendota Elementary School

1979 Summit Lane Mendota Heights, MN 55118 651-403-8353 www.197earlylearning. tridistrictce.org

Is your family on the School District Census?

If you have a child between the ages of birth to 5 and live in District 197, you should be receiving information on the District’s Early Learning Program and important pre-kindergarten information. If you are not, please call 651-403-7009 to ensure that your child is included on the census.

Información en Español en página 7.

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ESPAÑOL Programa de Educación Infantil Regístrese con su distrito escolar. Todos los residentes del distrito escolar deben registrarse incluyendo: • Los bebés recién nacidos • Infantes y niños de edad preescolar • Nuevas familias en el distrito Por favor, comuníquese al: 651-457-9418 para registrar a su hijo(a) con el distrito escolar. Tener su nombre registrado con el distrito escolar asegura que usted recibá información sobre lo siguiente: • Programas del ECFE • Evaluación del Desarrollo Infantil • Preescolar de la Comunidad • Inscripción o matriculación para el Kindergarten • y otras noticias relacionada al distrito escolar

PROGRAMA DE EDUCACIÓN INFANTIL

En los distritos escolares de South St. Paul y de Inver Grove Heights ECFE es un programa:

• Para todas las familias que residen en los distritos escolares de Inver Grove y South St. Paul, con niños desde recién nacidos hasta que asisten al kindergarten. • Es una oportunidad para conocer a otros padres que asisten con sus pequeños. • Los padres aprenden juegos y actividades para realizar con los niños. • Para un mejor comienzo de los padres con sus hijos.

La Evaluación del Desarrollo del Niño:

• Es una evaluación individualizada del niño • Con anticipación para evaluar el progreso del niño • Las evaluaciones las realizan entre los 3 años y medio pero antes de los 4 años • La evaluación es completamente gratis • Ofrecen una variedad de horarios para las citas. • Ofrecen interprete

La evaluación consiste en los siguientes exámenes: • Auditivo • Vista • Comunicación y lenguaje • Desarrollo social y emocional • Habilidades motrices • y deben presentar el Registro de vacunas del niño

Ofrece información acerca de: • El desarrollo del niño • Preparación del niño para el kindergarten • Recursos de la escuela y para los padres Sí su hijo ha cumplido o cumplirá cuatro años en los próximos seis meses y no ha tenido su evaluación de desarrollo, favor de comunicarse al 651-306-3632 y hacer una cita. (Infórmenos si el niño fue evaluado en otro distrito escolar o en Head Start.)

Comienzos Sanos ¿Embarazada? ¿Un bebé recién nacido? Queremos dar la bienvenida a usted y su pequeño al distrito escolar #6 y #199. Visitas de bienvenida se pueden hacer en casa o en nuestro Centro de Educación Infantil para: • Prepararse para su bebe • Recibir consejos e información sobre el cuidado y desarollo del embarazo y del niño • Supervisión del peso del bebé • Contestar sus preguntas generales • Recibir una bolsa de bienvenida de regalos gratis Para hacer una cita de visita a su casa o para visitar el centro de Educación Infantil, comuníquese al 651-306-3644.

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JAN. - MAY 2014 www.tridistrictce.org

Prescolar de la Comunidad

¡Todavía hay espacios disponibles para el año escolar que viene! Las clases de Preschool se enfocan en el desarrollo de habilidades que ayudan a los niños a tener éxito escolar. Las oportunidades para el crecimiento y el desarrollo se dan a través de actividades manuales y el currículum esta planeado específicamente para promover y desarrollar habilidades importantes desde la edad temprana como: • Ser auto-suficiente • Alfabetización • Resolver problemas • Matemáticas • Interacción social Las Clases son ofrecidas por la mañana o la tarde dos a tres veces por semana para los niños que cumplen tres años antes del primero de septiembre hasta que se inscriben en el Kindergarten. Inscriba a su hijo en La Oficina de Community preschool en Kid Connections para los siguientes sitios: South Saint Paul: Kids Connections/Lincoln Center 651-457-9418 Inver Grove Heights: Salem Hills/ Hilltop Elementary 651-306-7865 Becas disponibles para el año escolar 2013-2014 para niños que tienen 4 años por el Programa de School Readiness. Comuníquese al 651-306-3642, si usted tiene preguntas.

Clases Para Las Familias Latinas

El Programa de Educación en Desarrollo Infantil para las Familias (ECFE) ofrece clases para familias con niños pequeños (de 0 a 5 años) en inglés y en español. Estas clases ofrecen a los padres una variedad de actividades para realizar con sus hijos, como también pláticas sobre temas como el desarrollo del niño, el lenguaje, la comunicación, la nutrición y como preparar mejor a los niños que entran al kindergarten. Además, programan invitados especiales y disponen de recursos comunitarios. Los padres aprenden habilidades importantes y vocabulario en inglés para preparar a sus hijos para la escuela. Los padres que hablan inglés pueden considerar otras clases que ofrece nuestro programa, para mayor información, por favor, comuníquese al 651-306-3644. Información acerca del horario y fechas de Las Clases Para Familias Latinas llegará por correo los finales de noviembre o principio de diciembre. ¡Todas las familias están invitadas! Para inscribirse en estas clases, por favor, comuníquese al 651-3063644. Se solicita a los participantes $1 por asistir a cada clase con su hijo(s), aunque no dispongan de la donación pueden inscribirse. Para las otras clases que ECFE ofrece, comuníquese al 651-457-9418.

Regístrese con su Distrito Escolar


ESPAÑOL

PROGRAMAS DE LA NIÑEZ TEMPRANA

Del Distrito 197 Educación Familiar de la Niñez Temprana (EFNT) es un programa para padres

y sus hijos recién nacidos a pre kínder que ofrece oportunidades para crecer y aprender juntos en un ambiente estimulante y lleno de apoyo. Estos programas también apoyan a familias a aprender a encontrar tiempo para sí mismos, divertirse juntos, y estar orgulloso de quiénes son. La clase de “Building Bridges” se lleva a cabo los miércoles en la tarde en la escuela Moreland de 5:00-6:30. Hay transporte para la escuela y cuidado infantil para niños. Deben tener un hijo dentro de la edad de recién nacido a 5 años (antes de entrar a kínder) para inscribirse para esta clase. La clase de “Building Bridges”- Alfabetización Familiar se lleva a cabo de lunes a miércoles desde las 11:30 de la mañana hasta las 1:30 de la tarde. La Alfabetización Familiar es un programa de EFNT que provee la oportunidad a padres e hijos para aprender juntos. El programa provee educación para la niñez temprana, actividades interactivas literarias para adultos e hijos, educación y conversaciones para padres, y clases de inglés para adultos. Hay transporte disponible y almuerzo para los niños. Deben tener un hijo dentro las edades de 3 y 5 (antes de entrar a kínder) para inscribirse para esta clase. También se provee cuidado para niños más pequeños. Se pueden inscribir para las clases de “Building Bridges” de la noche (en español) en Moreland, o la clase de Alfabetización Familiar en Mendota completando la forma en la página 13, o llamando al teléfono 651-403-8366.

Nuestros Programas Preescolares Ofrecen “un Puente para la Escuela”

Los programas preescolares del Distrito 197 proveen “un puente para la escuela” a través de los programas de medio día. Experiencias ricas en aprendizaje en salones bien equipados están presentes todos los días con niños que crecen en un ambiente de una “escuela verdadera.” Los preescolares usan la biblioteca y el gimnasio, se juntan con niños de grados kínder a cuarto, asisten a asambleas escolares y eventos especiales, y siguen un horario típico de un niño de kínder el que incluye actividades individuales, como grupos pequeños y grandes. Usted va a encontrar a maestras de calidad y comprensivas que tienen todas las credenciales para enseñar a preescolares.

Para Todas Las Familias Latinas Para más información en español llame al teléfono 651-403-8366.

El Programa Preescolar de la Comunidad también se provee en el Distrito 197. Este programa ofrece programas preescolares para niños de 3 y 4 años antes de entrar a Kínder. Los niños de 3 años tienen un programa de dos días a la semana, y los niños de 4 años tienen clases de 4 días a la semana. Para el programa para niños de 3 años, los niños deben cumplir los 3 años antes del primero de septiembre, y para el programa para niños de 4 años, los niños deben cumplir los 4 años antes del primero de septiembre. Estos programas se ofrecen en las escuelas Moreland, Mendota y Pilot Knob. Por favor llamen al teléfono 651-403-8366 si desean recibir un folleto y materiales de inscripción por correo.

CUIDADO DE NIÑOS DE EDAD ESCUELA 97

Kids’ Choice

Cuidado para Niños de Edad Escolar en Inver Grove Heights y South St. Paul Kid’s Choice de Inver Grove Heights y South St. Paul es un programa de los Departamentos de Educación Comunitaria patrocinado por los distritos escolares de Inver Grove Heights y South St. Paul. La meta principal del programa es satisfacer la necesidad de las familias del cuidado de niños de edad escolar de una forma estimulante. Kid’s Choice ofrece cuidado infantil de lunes a viernes, doce meses al año para niños de edad escolar. Durante el año escolar, el programa ofrece cuidado antes y después de las clases y los días que no hay clases. Durante los meses de verano, se ofrece el cuidado todo el día.

Para mayor información, por favor, comuníquese con el 651-306-3631.

Extra Innings y Encore

Cuidado para Niños de Edad Escolar en West St. Paul-Mendota Heights-Eagan El Distrito 197 ofrece cuidado de niños antes y después de la escuela para los grados k-8 a través del programa de Cuidado de Niños. Las horas antes de la escuela son de 6:30 hasta que comienzan las clases e incluye el desayuno. El programa después de la escuela es hasta las 6 de la tarde y los niños hacen manualidades, obtienen ayuda con la tarea, van al gimnasio, cocinan y se juntan con sus compañeros para compartir un bocadillo.

Para mayor información, llame al teléfono 651-403-7516. www.tridistrictce.org

JAN. - MAY 2014

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TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.

BRAIN BUILDERS The following youth classes are available, but not limited to, Middle School and High School students. For a complete list of elementary classes please refer to your winter/spring youth catalog, sent home in your child's backpack.

GRASP (Grades K-8)

GRASP is a nine-week correspondence program which helps students maintain reading and math skills while they are on summer vacation. It should take you and your child approximately one hour per week for nine weeks to complete each weekly lesson. We suggest parents order the grade level just completed. If there are extenuating circumstances, order the level that is appropriate for your child. Prices include curriculum packet, completion awards and scoring service. Deadline to register for GRASP is April 11, 2014. GRASP books will be sent to your child's elementary school after Memorial Day. If your child is in grade 6-8 see below for pick-up locations.

Call to Register

Discover the world of green energy: wind, solar and water power. Learn how these green power sources work from the inside out. In this exciting workshop students will build green circuits from electronic components such as capacitors, resistors, LED switches for a radio, fan, clock and more- all powered by green power sources. Prepare your student of today about the energy of tomorrow! Instructor: GoSolar! Workshops IGH Middle School Thursdays, May 1-8 #3836-SP14MS

2:40 - 3:55 p.m. 2 sessions- $37

GoSolar! Engineers: Build a Solar Racecar (Grades 6-9)

IGH - 651-306-7870 SSP - 651-306-3602 WSP - 651-403-7546

Pick-up Locations for Grades 6-8 IGH- Community Ed office in the IGH Middle School, 2990 80th Street E. SSP - Kid Connections, 1541 5th Ave. S. WSP - Books will be sent through the schools Math Reading Math & Reading

GoSolar! Engineers- Green, Mean & Extreme Circuits (Grades 6-8)

1 subject-$34 1 subject-$34 2 subjects-$54

Use the sun to get your motor running! Did you know that some solar cars can go as fast as 100 miles per hour? In this workshop, students will have a blast building and bringing home their very own solar racecar. Get creative learning the concepts of solar energy while exploring basic engineering principles. Instructor: GoSolar! Workshops IGH Middle School Thursdays, May 15-29 #3837-SP14MS

2:40 - 3:55 p.m. 3 sessions- $75

Chess Club (Grades 6-8)

Learn the art, science and sport of chess! No previous knowledge required. We will start with the basic rules and progress to more advanced concept and tactics. We will spend time playing one another to improve on the skills we learned that day. During our first few sessions we will discuss tournament options. First semester students are encouraged to register for the second semester. Instructor: Eugene Lucas, 3M Chess Club

For registration information turn to page 63. 8

IGH Middle School Wednesdays, Jan. 29 - May 28 2:40 - 3:55 p.m. (No class on Mar. 26) #3805-W14MS 17 sessions- $30

JAN. - MAY 2014 www.tridistrictce.org

Spanish (Grades 6-8)

Language Sprout classes have a theme based curriculum, where students use vocabulary themes to explore grammatical concepts through the use of interactive games, songs, self-guided activities and play. We focus heavily on speaking in class, as well as on reading and basic sentence construction. First semester students are encouraged to register as instruction will be theme-based and cover new material. Instructor: Language Sprouts IGH Middle School Tuesdays, Jan. 28- May 27 (No class March 25) #3230-W14MS

2:40-3:55 p.m. 17 sessions-$212


IMAGINE & DESIGN Beginning Cake Decorating Extravaganza! (Grades 6-12)

Students will learn some basic cake decorating techniques and will frost and decorate an 8” cake to take home. The students will also receive a small cake decorating kit that they will be able to take home to practice their new skills. Instructor: Diane Hirte, Wilton Method Inver Grove Heights Middle School - Grades 6-8 Monday, Feb. 3 2:40 - 3:55 p.m. #3388-W14MS 1 session- $20

Spring Art Sampler (Grades 6-8)

Create spring themed projects with drawing, clay and acrylics! Create a special “Ice Cream Sundae” project using a combination of clay and acrylics! Work on a variety of skills, explore different techniques and mediums, create a work of art from start to finish! Have a blast making the coolest art around… YOURS! Instructor: Watch Me Draw

YOUTH Enrichment Classes available, but not limited to Middle School and High School Students.

Inver Grove Heights Middle School Fridays, May 2-16 2:40 - 3:55 p.m. #3369-W14MS 3 sessions-$55

Simley High School - Grades 9-12 Tuesday, Feb. 18 2:40 - 3:55 p.m. #3388-W14SIM 1 session- $20

Community Television Spotlight! (Ages 16+)

Learn all about the various roles in Studio Production, while working with a group to make your own TV show! This class will give you hands-on experience, learning-whiledoing, under the guidance of our professional staff. You will be involved with choosing & planning content, on-camera performance, AND operating equipment behind the scenes. During this 4-week class, you will learn and putto-practice, the following positions: Camera Operator, Producer, Host, Audio Technician, Character Generator Operator and Technical Director. Each student will provide a guest, who he/she will interview on television, for a 10-minute segment. Instructor: Town Square Television Town Square Television, 5845 Blaine Ave., IGH Wednesdays, Feb. 5 - 26 6 - 8 p.m. #3473-W14 4 sessions- $95

Dazzling Cartoons! (Grades 6-8)

Rejuvenate your child’s spark with a Young Rembrandts cartoon class. Students will learn how to draw dynamic characters as they draw children’s facial expressions. Inanimate objects will come to life as we personify and transform common articles into cartoon characters. Give your child the gift of learning and artistry. Enroll your student today! Instructor: Young Rembrandts

Spring Break Class - Pajama Sewing Camp (Grades 3-7)

In this spring break camp kids will learn the ins and outs of operating a sewing machine as they make a slumber party pillow/tote and a cool pair of pajama pants. We’ll shop for fabric at Treadle Yard Goods on the first day (parents will sign a permission slip the first day of camp.) Campers should bring a bag lunch and $50 for supplies. A pattern and bag of stuffing are included in the camp fee. Instructor: Maggy Schneider, The Sewing Lounge (www.sewinglounge.com) The Sewing Lounge, 987 Selby Ave., St. Paul Mon.-Fri., March 24-28 10 a.m. - 2 p.m. #3422-W14 5 sessions- $254

Inver Grove Heights Middle School Tuesdays, March 4- April 8 2:40- 3:55 p.m. (No class March 25) #3389-W14MS 5 sessions-$61 www.tridistrictce.org

JAN. - MAY 2014

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TITLE YOUTH

IMAGINE & DESIGN

A.C.T. Presents: Snow White

subtitle

Yo Yo Clowns, Hand Sewing Class

The beautiful princess Snow White charms everyone in her kingdom, except one - her jealous stepmother, the Queen. Snow White flees to the forest and befriends seven lovable dwarfs, but the Queen tricks Snow White with an enchanted apple. Only the magic of true love can save her! Instructor: Calyssa Hall

(Beginners ages 5 - 7, plus a parent) Enrichment Classes available, but not limited to Middle School and High School Students.

This parent/child class was designed specifically for kids who long to sew but are still too young to operate a machine. Students will get lots of practice cutting and stitching fabric circles. They’ll stuff the heads and add features for the face as well as make a little hat and collar turning into a delightful jingle bell clown. Work between classes will be necessary in order to get everything done. Class is held at The Sewing Lounge in St. Paul. Instructor: Maggy Schneider, The Sewing Lounge (www.sewinglounge.com) The Sewing Lounge, 987 Selby Ave., St. Paul Saturdays, Feb. 1- 22 10 a.m. - 12 p.m. #3421-W14 4 sessions- $134 ($104 per parent/child team + $30 for the supply kit)

Watch Me Draw (Grades 6-8)

Kaposia Education Center Mon.-Fri., Jan. 27-Feb. 18 6:15-8:15 p.m. (No class on Jan. 30, Feb. 4, 14 & 17) #4034-W14 13 sessions-$85 Performances: Wed. & Fri., Feb. 19 & 21, 7 p.m. Tickets $3 in advance, $5 at the door (Tickets available after Feb. 3 at Kid Connections in SSP)

SSP Winter One Act Plays Festival

Inver Grove Heights Middle School Fridays, Feb. 7-28 2:40 - 3:55 p.m. (No class Feb. 14) #3378-W14MS 3 sessions-$52

The SSP Secondary School Theatre Department is proud to present the Winter one act plays festival for 2013-2014: “The Real Inspector Hound” and Other Plays About Plays. The festival features seven plays: our competition one act play, “The Real Inspector Hound," a junior high one act, “How to Survive Acting in a Bad Play Without Being Traumatized for Life," and five student-directed 10 minute plays. Two of the student-directed plays were also written by students here at SSPSS. Advance tickets are $7 for students and seniors, and $9 for adults and are available at www.showtix4u.com or call 651-457-9430. Tickets are also available at the door for an additional dollar.

PERFORMING ARTS

South St. Paul High School Auditorium Thursday, Jan. 23 7 p.m. Friday, Jan. 24 7 p.m.

Whether you are an avid artist or have never drawn before, this class is for you! Our lessons are designed to improve artistic skills while exploring a variety of techniques, styles and subject matter. Participants will gain confidence, advance their skills and be offered challenges. Our program will provide a thorough and enjoyable drawing experience regardless of ability. Instructor: Watch Me Draw

A.C.T. Theatre Presents: Robin Hood (Grades 3-8)

Join Robin Hood and his Merry Men on an exciting adventure through Sherwood Forest. Trouble is on the horizon when the Sheriff of Nottingham plans to arrest Robin Hood for doing good. Who will win in this battle of right and wrong? Instructor: Calyssa Hall Simley High School Mon. - Fri., Feb. 24 - March 12 6:15 - 8:15 p.m. #3000-W14 13 sessions- $85 Performances: March 13 & 14

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(Grades 3-8)

JAN. - MAY 2014 www.tridistrictce.org

Performing on Broadway Just for the FUN of IT! (Grades 6-8)

Learn the music, drama and dance of the Broadway musical. Devour a smorgasbord of Broadway songs for the pure pleasure of it, while learning professional vocal techniques. Imagine your name in lights on the marquee, just for the fun of it! Instructor: Homeward Bound Theatre Company Inver Grove Heights Middle School Mon.-Thurs., Feb. 3 - 6 2:40 - 3:55 p.m. #3078-W14MS 4 sessions- $52


“Grease” Simley Theatre Guild’s Spring Musical- (Grades 6-12) IGH Students Only

Grease- Presented by special arrangement with Samuel French, Inc. Book, Music, and Lyrics by Jim Jacobs and Warren Casey Grease is the Word! Join us at Rydell High as we follow the T-Birds and Pink Ladies during their senior year of high school. Through love, rival schools, dances and growing up, it will be a fun time for the whole family. Enjoy all your favorite songs from the movie along with some from the stage version. "A lively and funny musical, as well as the dancingest one in town. It's a winner...the songs are dandies [that portray] the early rockers with zip and charm. The sheer energy of Grease carries all before it." -New York Daily News. Sign up for an audition time on the Simley High School auditorium door starting Wednesday, January 29, 2014. Audition informational meeting on Monday, February 3. Must be in grades 6-12. Auditions: Tuesday, February 11 Wednesday, February 12

2:45-5 p.m. 2:45-5 p.m.

Callbacks: Thursday, February 13

2:45-5 p.m.

Performances: Thursday, May 1 at 7 p.m. Friday & Saturday, May 2 & 3 at 7:30 p.m. Sunday, May 4 at 3 p.m. Tickets will be available April 1. For Ticket information and reservations please call 651-306-7144.

IGH Winter One Act Plays featuring “Rip Van Winkle”

Rip Van Winkle escapes his nagging wife and ventures up to the highest point of the Catskill Mountains where he meets a most unusual character. Rip obliges to help carry his load up the mountain. Weary from his journey he decides to rest for the night. When he awakes, his beard is over-grown and in place of his excellent gun, an old rusty one lies beside him. The man Rip had met the night before was gone. He returned to his village and he soon realized things were not as he remembered and comes to find out he has been gone for 20 years! Join us for this fantastical story that weaves history and fantasy together. Performances: Simley High School Auditorium January 30 at 7 p.m. January 31 and February 1 at 7:30 p.m. For ticket information call 651-306-7144.

HEALTH & SAFTEY One Day Class! Certified Babysitter’s Training (Ages 11+)

This course is designed to provide youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care for children and infants. Youth will learn skills in four core areas: leadership and professionalism, safety, basic care for infants and children and first aid. Participants will receive their Babysitter’s Training Certification and Babysitter’s Handbook. Please bring a bag lunch and a beverage. Instructor: Deb Gutzman or Allison

TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.

Central Square, SSP - Deb Gutzman Saturday, March 15 9-2:30 p.m. #4600-W14 1 session-$80 Saturday, May 31 #4600-SP14

9-2:30 p.m. 1 session-$80

Inver Grove Heights Middle School - Deb Gutzman Monday, Jan. 20 9-2:30 p.m. #3423-W14MS 1 session - $80 Friday, March 7 #3423-SP14MS

9 - 2:30 p.m. 1 session - $80

Heritage Middle School, WSP - Allison Saturday, Jan. 11 9 a.m. - 3 p.m. #7015-W14A 1 session - $80 Saturday, April 5 #7015-SP14

9 a.m. - 3 p.m. 1 session - $80

Friendly Hills Middle School, MH - Allison Saturday, Feb. 22 9 a.m. - 3 p.m. #7015-W14B 1 session - $80

American Health & Safety Certified First Aid! (Ages 11+) Early Release Day

Training meets OSHA Guidelines for First Aid Programs and combines lecture, interactive video demonstrations featuring emergency scenarios that are likely to occur in a variety of environments and hands-on training to teach participants lifesaving skills. Participants learn to recognize and care for a variety of first-aid emergencies, such as burns, cuts and scrapes, sudden illness, head, neck and back injuries, and heat and cold emergencies. Instructor: Deb Gutzman Inver Grove Heights Middle School Friday, March 21 11:10 - 2:45 p.m. #3424-SP14MS 1 session- $63 www.tridistrictce.org

JAN. - MAY 2014

11


TITLE YOUTH subtitle

Enrichment Classes available, but not limited to Middle School and High School Students.

HEALTH & SAFTEY

SPORTS & REC

CPR/AED Training- Adult, Child & Infant One day Class! (Ages 11+) Early Release Day

Training meets OSHA Guidelines for First Aid Programs and combines lecture, interactive video demonstrations featuring emergency scenarios that are likely to occur in a variety of environments and hands-on training to teach participants lifesaving skills. Participants will learn how to perform CPR and care for breathing and cardiac emergencies in adults and children between the ages of 1 and 12. They will also learn how to prevent, recognize and respond to cardiac and breathing emergencies in infants. Participants will also learn how to use automatic external defibrillators. Instructor: Deb Gutzman IGH Middle School Friday, Feb. 14 #3425-W14MS

11:10 - 2:30 p.m. 1 session- $73

Lovin’ the Skin I’m In (Grades 5-9) SSP Students Only

"The Lovin’ Movement" leads 5th through 9th grade girls through an exploration of societal standards of beauty and how the media influences self-esteem and identity. During Lovin’ meetings, a small group of young ladies engage with the book The Skin I’m In, print and electronic media, contemporary and historical women who have made a difference, photo journalism, video production projects, creative writing, field trips, and much more. Instructor: SSP Cultural Liaison Kaposia Education Center (Grades 5-6) Mon. & Wed., Feb. 3 - May 21 3:35 - 5:20 p.m. #4888-W14 15 Weeks-Free

Cheerleading (Grades 1-8)

Cheer America is an exciting cheerleading and dance program. Students learn popular cheers, chants, jumps, leaps, choreographed pom pom dance routines, parade marching techniques and other skills involved in performances, competitions and school cheerleading team tryouts. The program also promotes improved coordination and physical fitness, personal esteem and working as a cooperative team member with others on the cheerleading squad. At the conclusion of the class, the Cheer America team will present a recital for parents, family and friends. Awards are included. Optional pompoms and uniforms may be purchased through Cheer America prior to class. Contact Jeff Wood at Cheer America for pricing, 952-997-7724. Instructor: Cheer America Kaposia Education Center (Ages 5-8) Tuesdays, March 25-June 3 6-6:45 p.m. (No class April 1) #4101-W14A 10 sessions-$68 Kaposia Education Center (Ages 9-15) Tuesdays, March 25-June 3 7-7:45 p.m. (No class April 1) #4101-W14B 10 sessions-$68

South St. Paul High School (Grades 7-9) Mon. & Wed., Feb. 3 - May 21 2:30 - 4:30 p.m. #4888-W14 15 Weeks-Free

Get a laugh! Question: Why was the man running around his bed? Turn to page 15 for the answer. 12

JAN. - MAY 2014 www.tridistrictce.org


SPORTS & REC Kung Fu (Ages 5+)

Kung Fu is the art of fitness and self-defense. Learn practical Kung Fu techniques that will benefit you throughout your life through a skill-building progressive training program for beginners through Black Belt. You will become more aware of self and surroundings, improve your self-esteem and confidence. This is a non-competitive, full participation and fun class which will strengthen the mind and body, promote leadership, discipline, concentration, coordination and balance. Optional uniform and certificate for white to black belt are available. Instructor: National Treasure Kung Fu, Inc,Director Al Lam Lincoln Center (Beginners-White Belt) Tuesdays, Jan. 28 - March 18 6:15-7 p.m. (No class Feb. 4) #4100-W14A 7 sessions-$79 Tuesdays, April 8-May 20 #4100-SP14A

6:15-7:00 p.m. 7 sessions-$79

Lincoln Center (Yellow-Black Belt) Tuesdays, Jan. 28-March 18 7-7:45 p.m. (No class Feb. 4) #4100-W14B 7 sessions-$79 Tuesdays, April 8-May 20 #4100-SP14B

7-7:45 p.m. 7 sessions-$79

Rock Climbing Camp (Ages 6 to 12)

Join us for a half day of rock climbing adventure. Students will have the opportunity to learn proper climbing techniques in a controlled setting that is fun and exciting for kids of all skill levels. No experience is necessary. In addition to our focus on fun, all of our camps place a strong emphasis on the various aspects of safety in the sport of rock climbing. Activities include cooperative group initiatives, top-rope climbing, knot tying, rappelling and climbing games. Your student will leave camp with a renewed sense of self-reliance and accomplishment, as well as a deeper respect for the rock climbing community. Climbing gear is provided. Families need to download and complete a Facility Waiver and send a peanut-free snack, water bottle and comfortable gym clothes. Instructor: Vertical Endeavors-St. Paul Vertical Endeavors - St. Paul Saturday, Feb. 15 #4118-W14

Inver Grove Heights Middle School Ski Trips (Grades 6-8)

Get your skis and boards ready! Join us this winter for trips to Afton Alps. You may sign up for one or all four of the trips. Look for the registration forms in the IGH Middle School office or visit ighclubs.tridistrictce.org Chaperones: IGH Middle School staff & Volunteers

TITLE YOUTH subtitle Enrichment Classes available, but not limited to Middle School and High School Students.

Friday, Jan. 10, 3 - 9:30 p.m. Friday, Jan. 31, 3 - 9:30 p.m. Friday, Feb. 21, 3 - 9:30 p.m.

Bus departs IGH Middle School at 3:00 p.m. and returns to IGH Middle School at 9:30 p.m. Students must provide their own transportation home from the school. Registration Fee- $22 (All students must pay this fee- Includes transportation and supervision) Lift Ticket Only - $17 (Provide your own skis/ snowboard) Ski Rental Package - $35 (Includes lift ticket and ski/snowboard rental) Students with a season pass and their own equipment are only required to pay the registration fee.

Afton Alps Ski Trip (Grade 6-9)

South St. Paul Community Education and Park and Recreation are heading to Afton Apls. Join us for a day of skiing! Students will need to arrive at Central Square at 8:45 a.m. the morning of the trip. Equipment is not allowed on the school bus. An equipment trailer will be used to haul ski/snowboard equipment to Afton. Students should bring a bag lunch or money to buy food. Friday, Jan. 17 Depart Central Square: 9 a.m. Return to Central Square: 4 p.m. #4889-W14 Fee: $49 - (includes transportation, chaperones, lift ticket/lesson/ski rental. No discount for lift ticket only.) Registration: You can register online at celearn4ever.org or southstpaul.org (click on Park and Recreation)

9 a.m.-1 p.m. 1 session-$48 www.tridistrictce.org

JAN. - MAY 2014

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YOUTH TITLE AQUATICS subtitle

AQUATICS

Learn to Swim is a nationally recognized program of the American Red Cross. It encourages each child’s success by developing strokes and swimming endurance, one step at a time. Red Cross Swimming Instructors are American Red Cross certified in water safety instruction and/or lifeguarding. Please read the lesson description thoroughly to determine the appropriate level for your child. If you have questions about your child’s level, please be sure to attend the first session. A member of the staff will determine if children are placed in the correct class. Placement of all students is subject to the discretion of the pool supervisor and the swim instructor. *Scholarships are available, please call for qualifications, 651-403-8313.

Time

Course Number

Saturday, Jan. 25 - March 15 8 sessions - $65

Time

Class

Course Number

Wednesday, Jan. 29 - March 19 8 sessions - $65

Preschool Swimmers 1

#7511-W14A

Level 5-6

#7505-W14A

10:00 a.m. to 10:30 a.m.

Level 1

#7501-W14A

Level 3

#7503-W14A

10:40 a.m. to 11:10 a.m.

Level 2

#7502-W14A

Level 4

#7504-W14A

11:15 a.m. to 11:45 a.m.

Tiny Tots

#7500-W14A

Level 1

#7501-W14B

Preschool Swimmers 2

#7512-W14A

Level 2

#7502-W14B

9:15 a.m. to 9:45 a.m.

12:00 p.m. to 12:30 p.m.

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Class

JAN. - MAY 2014 www.tridistrictce.org

6:45 p.m. to 7:15 p.m.

7:30 p.m. to 8:00 p.m.

Time

Level 2

#7502-W14C

Preschool Swimmers 1

#7511-F13B

Preschool Swimmers 2

#7512-F13B

Level 1

#7501-F13C

Class

Course Number

Monday, Feb. 24 - March 17 4 sessions - $61 7:00 p.m. to 7:30 p.m.

Private Lesson

#7506-W14A

Private Lesson

#7506-W14B

7:30 p.m. to 8:00 p.m.

Private Lesson

#7506-W14C

Private Lesson

#7506-W14D


Level 1: Water Exploration

Students are introduced to basic swimming and water safety skills they will build upon as they progress through the “Learn to Swim� program. Children must be at least 5 years of age.

Level 2: Primary Skills

Students will improve on the skills they learned in Level 1 in order to swim independently over short distances. Students must have a Level 1 certificate or be able to demonstrate all of the completion requirements in Level 1.

Level 3: Stroke Readiness

Aquatics programs are held at the Grass Pool at Heritage Middle School, 121 Butler Avenue, West St. Paul Tiny Tots

This class is designed for children 6 months to 4 years of age. An adult must accompany each child in the water. This program gives parents information and techniques to help orient their children to the water and to supervise water activities in a safe manner. Water diapers are required for infants and toddlers.

Preschool Swimmers 1

This class is designed for younger preschoolers, ages 2-3 years old who are ready to be in the water without a parent. Students will learn swimming basics such as kicking, bobbing and water safety. Parents are not required to be in the water, but are welcome to join their child on the first day if desired. Water diapers are required for toddlers.

Preschool Swimmers 2

This class is designed for older preschoolers, ages 4-5 years old, who are ready to be in the water without a parent. Students will learn swimming fundamentals such as arm strokes, bubbling and water safety. Parents are not required to be in the water.

Students will begin to coordinate front and back crawl and will be introduced to the elementary backstroke. Skills are refined in both shallow and deep water. Students must have a Level 2 certificate or be able to demonstrate all of the completion requirements in Level 2.

Level 4: Stroke Development

Students will review the strokes and skills from previous levels. The breaststroke and sidestroke are introduced and endurance is increased. Students must have a Level 3 certificate or be able to demonstrate all of the completion requirements in Level 3.

Level 5/6: Stroke Refinement and Proficiency The butterfly stroke will be introduced and students will increase endurance by swimming greater distances. Students must have a Level 4 certificate or be able to demonstrate all of the completion requirements in Level 4.

YOUTH TITLE subtitle AQUATICS If your child has a disability of some sort, please let us know. This helps ensure that we provide adequate pool staff for the program. Students must furnish their own towel and suit. Goggles optional. Please leave valuables at home. Neither the aquatics staff nor Community Education will be responsible for lost or stolen items. Spectators must be seated in the bleachers. For the safety of all, children not enrolled in the class must remain in the bleachers with a parent. Please be on time! Every minute of our swim lessons is important. We ask that all students arrive in plenty of time to be ready to enter the water at the exact start time listed. *Scholarships are available, please call for qualifications, 651-403-8313.

Get a laugh!

Enjoy your classes!

Answer: He wanted to catch up on his sleep!

www.tridistrictce.org

JAN. - MAY 2014

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YOUTH TITLE subtitle South St. Paul and Inver Grove Heights SAC

Kids’ Choice School-Age Care

South St. Paul Campus & Inver Grove Heights Campus

Office Locations SSP Office 104 5th Ave. S. 651-306-3631

Lincoln Center 357 Ninth Ave. N.

IGH Campus Locations

Hilltop Elementary 3201 68th St. E. Pine Bend Elementary 9875 Inver Grove Trail Salem Hills Elementary 5899 Babcock Trail E.

West St. Paul SAC Office

Heritage Middle School 121 W. Butler Ave. West St. Paul, MN 55118 Missy - 651-403-7516 Charlotte - 651-403-7517 Jen - Billing & Registration 651-403-7546

Site Hours

Monday - Friday 6:30 a.m. to the start of the school day End of the school day to 6 p.m. Non-School Days 6 a.m. - 6 p.m.

Kids’ Choice is offered before and after school at each of the elementary buildings in both Districts during the school year. Non-school day programming is also available on most days that school is not in session. The non-school day sites are Lincoln Center in South St. Paul and Salem HIlls Elementary School in Inver Grove Heights. A special registration is required for the school-year program.

Locations & Hours

Located in all elementary schools in South St. Paul and Inver Grove Heights. (See side) Monday-Friday • 6:30 a.m. to the start of the school day • End of the school day to 6 p.m. • 6:30 a.m. - 6 p.m. on non-school days

Register Online

www.tridistrict.thatscommunityed.com

Kids’ Choice School Year Program Fees Type of Care

Weekly Fee

Daily Fee*

Before School

$50

$14

After School

$50

$14

Type of Care

Before Deadline

After Deadline

Non-School Day

$30

$34

Non-School Days Only

$33

$39

Early Release Days

$14

$16

There is a non-refundable $25 registration fee for each registration. All Kids’ Choice fees, locations, dates, times and offerings are subject to change.

Encore & Extra Innings School-Age Care West St. Paul-Mendota Heights-Eagan Area Schools Extra Innings Program Fees

Kaposia Education Center 1225 First Ave. S.

School-Year Program

Days

Weekly

Daily

Release

5

Before School After School

$21.25 $61.25

$4.25 $12.25

$38

4

Before School After School

$17 $49

$4.25 $12.25

$38

3

Before School After School

$12.75 $36.75

$4.25 $12.25

$38

2

Before School After School

$8.50 $24.50

$4.25 $12.25

$38

1

Before School After School

$4.25 $12.25

$4.25 $12.25

$38

Weekly

Daily

Release

5

Before School After School

$33.75 $46.25

$6.75 $9.25

$38

4

Before School After School

$27 $37

$6.75 $9.25

$38

3

Before School After School

$20.25 $27.75

$6.75 $9.25

$38

2

Before School After School

$13.50 $18.50

$6.75 $9.25

$38

1

Before School After School

$6.75 $9.25

$6.75 $9.25

$38

Days

Encore Program Fees

SSP Campus Locations

For additional information or registration materials, please call Jen at 651-403-7546. You may also visit our Web site at www.comed.isd197.org under ‘School-Age Care.’

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IGH Office 2925 Buckley Way 651-306-7502

JAN. - MAY 2014 www.tridistrictce.org

Extra Innings SAC (Grades K-4) Located in all District Elementary Schools Extra Innings is offered before and after school and on most school-release days at all elementary schools in the district. Students participate in games, arts and crafts, outdoor play, gym games, cooking and time to work on homework. Time is also spent with friends and having a healthy snack.

Encore SAC (Grades 5-8)

Located in both District Middle Schools Before School and at the Noreen Center in West St. Paul After School and at Garlough Elementary School on Non-School Days Encore is an engaging program that provides social and educational opportunities for middle school students. Homework assistance is available as well as fun activities including gym time, outdoor play, arts and crafts, service learning, Encore Youth Advisory Council and the Character Counts Program.


DRIVER EDUCATION

TEST PREP

YOUTH

SAT/PSAT Prep Class

This course provides an introduction to the SAT/PSAT format, strategies for answering questions and instruction for the specific subject areas tested. Focal points of the program include diagnostic testing, vocabulary development, intensive mathematical review, reading comprehension improvement and anxiety and time management. Students may participate in both the ACT and the SAT/PSAT courses for a reduced fee of $210 - a savings of $30! Students who complete a course may repeat the course as often as they wish, free of charge. For more information, call 612-222-5108 or

Driver Education and Test Prep classes for High School students.

visit www.advantageprep.net.

Instructor: Advantage Prep Our Driver Education program is taught by certified licensed instructors. The state of Minnesota requires anyone under the age of 18 wishing to obtain a MN Driver's License to complete an approved course in driver education. This course must include a minimum of 30 hours of classroom instruction and six hours of behind-the-wheel instruction. The classroom includes lecture, class discussion, guest speakers, films, written work from textbooks and written tests. Behind-the-wheel training allows a student to practice driving on public streets and highways with an instructor in a dual-control (two brake) car. The fee is $360. Payment can be made in full at the time of registration or pay $180 at the beginning of class and $180 at the end of the 30 hours prior to the student receiving the 'blue' card.

South St. Paul High School #4902-W14 - 12 Sessions - $360 Mon. - Fri., Jan. 6 - 24 Mon. - Fri., March 11 - 28 Mon. - Fri., April 28 - May 15

2:45-5:45 p.m. 2:45-5:45 p.m. 2:45-5:45 p.m.

Central Square, SSP Saturdays, April 26-May 17 #4624-SP14555

Henry Sibley High School, MH Wednesdays, April 30 - May 28 5:45-8:45 p.m. (No class May 21) #7101-SP14526 4 Sessions-$120

ACT Prep Class

These courses provide an introduction to the ACT and SAT formats, strategies for answering questions and instruction for the specific subject areas tested. Focal points of the program include diagnostic testing, vocabulary development, intensive mathematical review, reading comprehension improvement, anxiety and time management. Students may participate in both the ACT course and the SAT/PSAT course for a reduced fee of $210 a savings of $30! Students who complete a course may repeat the course as often as they wish, free of charge. For more information, call 612-222-5108 or visit www.advantageprep.net.

Instructor: Advantage Prep

Simley High School, IGH #3902-W14 - 12 Sessions - $360 Mon. - Thur., Jan. 27 - Feb. 13 2:45-5:45 p.m. Mon. - Thur., March 31 - April 17 2:45-5:45 p.m. Mon. - Fri., April 28 - May 15 2:45-5:45 p.m.

Simley High School, IGH

Henry Sibley High School, MH

Saturdays, Feb. 15 - March 8 #4623-W14455

#7102-W14 - 11 Sessions-$360 Mon. - Fri., Jan. 27-Feb. 10 Mon. - Fri., March 31- April 14

9 a.m. - 12 p.m. 4 sessions-$120

3:15-6:30 p.m. 3:15-6:30 p.m.

Thursday, Feb. 13- March 6 #3689-W14436

5:45-8:45 p.m. 4 Sessions-$120

For more information on test prep classes, call 612-222-5108 or visit www.advantageprep.net.

Central Square CC, SSP 9 a.m. -12 p.m. 4 Sessions-$120

Henry Sibley High School, MH Wedesdays, Feb. 12 - March 5 #7100-W14426

5:45-8:45 p.m. 4 Sessions-$120

Tuesdays, April 29 - May 20 #7100-SP14620

5:45-8:45 p.m. 4 Sessions-$120

For registration information turn to page 63.

www.tridistrictce.org

JAN. - MAY 2014

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ACCESS TITLE PROJECT Access Project Information Participants who require oneon-one attention for physical and/or behavior issues or medication administration must be supervised by a caregiver. If a behavioral incident occurs, a caregiver may be required to accompany the participant to all future activities. Classes will be held on the date and at the time and location listed unless you are otherwise notified. Transportation to and from activities is the responsibility of the participant or caregiver, unless otherwise noted. Participants must be accompanied to the classroom and should check in no earlier than 15 minutes prior to the listed start time and should be picked up promptly at the end time listed. All Access Project activities are sponsored by District 197, so there is no tobacco or alcohol allowed. Refunds will only be given for cancellations received two days before an activity.

ACCESS PROJECT Adults with disabilities are encouraged to participate in the general classes offered in this catalog; however, the activities on this page have been customized for adults with developmental disabilities.

Open Gym & Swim

Gather your family, your housemates, and your staff for an evening of gym and swim! The gym will be open for you to play basketball, floor hockey, football, tag or whatever you like. The pool will also be open for a swim. Bring a towel and swimsuit. Lifeguards will be on duty. Go to one for only $2 or both for $3! Friday, Feb. 28 6:30-9 p.m. #1201-W14 1 Session-$2-$3* Heritage Middle School, WSP

Valentine Cookies

We're celebrating Valentine's Day by making and decorating cookies. No prior baking experience necessary - grab a friend and come have some fun! No cost for caretakers. Instructor: Elizabeth Graft Wednesday, Feb. 12 6-7:30 p.m. #1031-W14 1 Session-$10 Branch Out, 150 Marie Ave E, WSP

Friday, April 4 6:30-9 p.m. #1201-SP14 1 Session-$2-$3* Heritage Middle School, WSP *Pricing: $2/student for Only Gym or Only Swim $3/student for Both Gym & Swim

Branch Out Hang Out

Enjoy snacks, music, movies and just hanging out with your friends. Hosted by the students of the District 197 transition group. No cost for caretakers. Friday, Jan. 24 7-10 p.m. #1913-W14A 1 Session-$2 Branch Out, 150 Marie Ave E, WSP Friday, March 14 7-10 p.m. #1913-W14B 1 Session-$2 Branch Out, 150 Marie Ave E, WSP Friday, April 25 7-10 p.m. #1913-SP14A 1 Session-$2 Branch Out, 150 Marie Ave E, WSP

Girls Night Out: Gardeners Delight

Spring is in the air and it's time to get the garden ready! We'll learn about the different kinds of flowers to watch for and plant some seeds to take home to start your own window garden. We'll clean up with fresh manicures and tips to keep your skin healthy and looking good for the summer. No cost for caretakers. Instructor: Elizabeth Graft Wednesday, April 30 6:30-8:30 p.m. #1065-SP14 1 Session-$10 Branch Out, 150 Marie Ave E, WSP

Friday, May 16 7-10 p.m. #1913-SP14B 1 Session-$2 Branch Out, 150 Marie Ave E, WSP

WE’RE ADDING MORE CLASSES!

Watch for the Access Project flyer for these and other classes like Zumba, arts and crafts, trips and more! Call Angie at 651-403-8312 or e-mail her at amartinez@tridistrictce.org to be added to the mailing list. 18

JAN. - MAY 2014 www.tridistrictce.org


ACCESS PROJECT Have fun with Access Project this winter & spring!

Roller Skating

Perfect your roller skating, get some exercise and listen to music. The rink is reserved just for us so it is a safe place to meet friends and enjoy a night of roller skating. Never skated before? Don't wait any longer to give it a try. Fee includes skate rental, but you can bring your own skates if you want. In-line skates may be rented for an additional $3 at the door. Wheelchairs are welcome but they must be pushed by someone not wearing roller skates (cost for wheelers, $5). No cost for caretakers ($3 at door for in-line skates). Instructor: Access Project Staff

Park Clean Up

Thompson Park Clean Up! Come help us get Thompson Park ready for summer. We are volunteering to pick up litter and recycle bottles and cans. Bring gloves if you have them, wear tennis shoes, and be sure to dress accroding to the weather. This is a service project, so there is no cost - please register so we know you are coming. We will meet at the Thompson Park building at 1200 Stassen Ln. Instructor: Elizabeth Graft Saturday, May 10 2:30-3:30 p.m. #1069-SP14 1 Session-FREE Thompson Park, 1200 Strassen Ln

Wednesday, Feb. 19 6-7:30 p.m. #1072-W14 1 Session-$9 Saints North Roller Rink ($5 for wheelers) 1818 Gervais Court, Maplewood Wednesday, May 21 6-7:30 p.m. #1072-SP14 1 Session-$9 Saints North Roller Rink ($5 for wheelers) 1818 Gervais Court, Maplewood

A c ce

ss Project

Social activities for adults with developmental & cognitive disabilities

Winter/Spring 2014

Reg

Pick up a flyer in one of these locations! iste r To day !

Look for the Access Project flyer in the mail!

Contact Angie at 651-403-8312 or email amartinez@tridistrictce.org to be added to the mailing list. You can also pick up the brochure in both Community Education offices after Jan. 6.

District 197 Office 1897 Delaware Ave. Mendota Heights, MN 55118 Kid Connections 1541 5th Ave. S. South St. Paul, MN 55075

Fun New ! Classes Community Education in the West St. Paul- Mendota Heights- Eagan School District

www.tridistrictce.org

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FAMILY

Creative Kids Workshop

"It was something fun to do on a Friday. The kids enjoyed it very much."- Family Fun Night Family Friday Family Fun Nights

Gym games, swimming and crafts! Wrangle up the whole crew for a night of family fun. In one Family Fun Zone, we'll have games for kids young and old in the gym. In another Family Fun Zone, lifeguards will be on duty as you splash around in the pool (bring your swim suit and towel!). And in the third Family Fun Zone, crafts will get you laughing and playing together as a family. Pay for 1, 2 or all 3 family fun zones at the door, no prior registration required! Friday, Feb. 28 6-9 p.m. #6759-W14 1 Session-See Price Below Heritage Middle School, WSP Friday, April 4 6-9 p.m. #6759-SP14 1 Session-See Price Below Heritage Middle School, WSP 1 Family Fun Zone: $2/person 2 Family Fun Zones: $3/person All 3 Family Fun Zones: $5/person

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JAN. - MAY 2014 www.tridistrictce.org

(Grades K-6)

Want to get creative together? Join us for fun filled bonding as we make a sand hand mosaic, cherry blossom fabric napkin, a hand print pot holder and a couple of racing cars during this creative workshop. Clothing might get soiled, please dress accordingly. Price is per parent/ child pair. Instructor: Designed 4 Imagination LLC Tuesday, March 18 6-8 p.m. #6751-W14 1 session-$41/Pair Henry Sibley High School, MH

Cinco de Mayo Flavor Fare (Grades K-6)

Delve into the food behind the fiesta. During this class participants will celebrate the day through food and drink beyond the famous taco while using fresh ingredients. Please bring several containers to take your treats home. Price is per parent/child pair. Instructor: Designed 4 Imagination LLC Saturday, May 3 10:30 a.m.-12 p.m. #5757-SP14 1 Session-$36/Pair South St. Paul High School, SSP


COMMUNITY EDUCATION AND THE LIBRARY ARE PARTNERING!

COMMUNITY EVENTS

Community Book Read

Awaken Your Age Potential Book Discussion & Author Event

Join our journey with Lori Campbell in exploring the paths of Thrivers - people who live to their fullest potential. Community Education and the Wentworth Library are partnering to bring you this community book read, "Awaken Your Age Potential" by Lori Campbell. Check it out from the library and join us for a book discussion on January 21 and come to meet the author on February 1. These events are FREE, but please register, call 651-403-8313.

We are pleased to announce that Adult Enrichment and our Older Adult Programs are working with local libraries to offer you many new and interesting classes and events. All of the following classes are FREE! So tell your friends, family and neighbors to join you!

Tuesday, Jan. 21 6:30-7:30 p.m. #6434-W14-Discuss 1 Session-FREE Thompson Park Activity Center, WSP Saturday, Feb. 1 10-11 a.m. #6434-W14-Author 1 Session-FREE Thompson Park Activity Center, WSP

An Evening of Jazz

Please come enjoy Jazz from 1920 to 2013 with the David Birrow Group. The David Birrow group plays jazz tunes from 1920 to today without missing a single decade! Come listen to a history of America's music. Tuesday, Feb. 25 7-8 p.m. Inver Grove Senior Center Veterans Memorial Community Center 8055 Barbara Ave FREE EVENT – No registration requited

Minnesota in the 1970's

The 1970s were more than big hair, mirror balls and leisure suits. These fascinating years bridged the chasm between the tumultuous 1960s and the conservatism of the 1980s. Let the Minnesota Historical Society take you into the fascinating 1970s in Minnesota. This program was funded with money from Minnesota’s Arts and Cultural Heritage Fund. Tuesday, April 1 7-8 p.m. Inver Grove Senior Center Veterans Memorial Community Center 8055 Barbara Ave FREE EVENT – No registration required

Making Inver Glen Even Better

Inver Glen Library is expanding and remodeling the Inver Glen Library to serve you better and continuing to provide an array of services and materials to serve you nonstop. The Inver Glen Library is scheduled to remain open during construction — September 2013–June 2014. Visit www.dakotacounty.us/library for hours and available services and materials.

www.tridistrictce.org

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Full Moon Snow Shoe

Winter Wonderland Wine Tasting

YOU’RE A BOOMER IF...

• You are under 67, or feel like you are. • You have high expectations. • You are a thriver! • You are over 49 and loving life. • You are youthful. • You love to learn. • You have worn bell-bottoms. • You know how to have fun. • You are always up for an adventure!

Back by Popular Demand! Line Dancing at Starks Saloon Join us for another night of line dancing fun! Friday, Jan. 24 6:30 - 8:30 p.m. #6776-W14 1 Session - $12 Starks Saloon 3125 Dodd Rd., EG

The Wine Market will be hosting us for an evening of wonderful winter wines, both reds and whites. Come swirl a glass or two and taste a variety of wines. Nibbles will be provided and of course, discounts and deals will be available. Space is limited, register early! Register before January 17 for the Holiday price of $5! Instructor: The Wine Market

Thursday, Jan. 30 6-7:30 p.m. #6277-W14 1 Session-$8 (Only $5 before Jan. 17) The Wine Market, 720 Main St. #101, MH

Beginning Bridge Lessons

It's time to pick up a new hand and learn a game you can play anywere! This class is for beginners who are new to the game of Bridge. We will be using the Audrey Grant Bridge Basics instruction method which uses coded cards and pre-dealt hands to give you the most hands-on experience. An instruction book is included in the cost. Larry is a certified ACBL teacher. Instructor: Larry McIntyre Monday, Feb. 10-March 10 (No class February 17) #6450-W14 Thompson Park Activity, WSP

4 Sessions-$50

Finding your Sweetie After 50!

If you’re single and over fifty and would enjoy a date next Saturday night, you need this 1 time class. Come and learn about the power of positive thinking with real information from hundreds of real "later daters." Linda Fraser has authored a book titled, "Finding Your Sweetie After 50" which includes hard facts with delightful and disastrous dating stories; the two together make for a very good read. Class fee includes a copy of Fraser's book "Finding Your Sweetie After 50," which will be distributed at class. Instructor: Linda Fraser Thursday, Feb. 13 #6712-W14 Henry Sibley High School, MH

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6:30-8:30 p.m.

6:30-8 p.m. 1 Session-$19

JAN. - MAY 2014 www.tridistrictce.org

Learn snowshoeing basics and explore the woods by moonlight. Experience the brilliance of a starry night like never before and revel in the moonlight for a fantastic 90-minute guided snowshoe hike through Dakota County Thompson Park. Wear layers, winter boots and bring a small flashlight and water. Return with a healthy glow! Bring your own snow shoes or rent a pair for $5 (rentals must be requested upon registration). Class will meet at Dakota Lodge at Thompson Park Activity Center. Instructor: Autumn Hubbell Saturday, Feb. 15 6:30-8:30 p.m. #6390-W14 1 Session-$15 Dakota Lodge Thompson Park Activity Center, WSP

JFK Assassination: The Mystery & Legend

Where were you when JFK was assassinated? After 50 years, this event still sparks discussion and controversy. Even though the Warren Commission found that Lee Harvey Oswald acted alone, the majority of Americans today believe there was a conspiracy. Why is that? This presentation covers the basics of the assassination, the trip to Dallas, the conclusions of the Warren Commission and the ongoing debate. Whereas many presenters on the JFK Assassination attempt to convince the audience of a particular viewpoint, this presentation shows the many sides of the discussion and allows audience members to decide for themselves. Join us for a balanced discussion of one of the pivotal events of the 20th century. Instructor: David Jones Wednesday, Feb. 26 #6421-W14 Henry Sibley High School, MH

6:30-7:30 p.m. 1 Session-$10

I'm Concerned Someone I Care About May Have Alzheimer's

Attend this 60 minute class and get your questions answered. We'll give an overview of memory loss disorder and common forms of dementia and help you identify when it is not dementia. We will explain what Alzheimer's Disease is and help you identify the signs, symptoms and stages of Alzheimers. You'll leave with steps to ensure your loved one is getting the support, help and care that they need now and for their future. Instructor: Penny Johnson, Sterling House, Dawn Haun R.N. Tuesday, March 4 #6955-W14 Henry Sibley High School, MH

6:30-7:30 p.m. 1 Session-$5


ACTIVE ENGAGING ENTERTAINING

Travelogue: Alaskan Cruise

Come take an hour to learn about an Alaskan Cruise! This is a FREE informational presentation about the upcoming travel opportunity sponsored by TriDistrict Community Education and managed by Premier World Travel. Get the inside scoop and trip details of this amazing cruise. The Travelogue is FREE, but please register so we can plan accordingly. Attending the Travelogue does not commit you to the trip - join us even if you are just curious! Instructor: Premier World Discovery Thursday, March 6 #6854-W14 Henry Sibley High School, MH

6:30-7:30 p.m. 1 Session-FREE

Alaskan Cruise

Make this Labor Day a real celebration with an Alaskan Cruise through Premier World Discovery on the NCL Pearl! You'll spend 8 days, 7 nights cruising from Seattle to Juneau, Skagway, Ketchikan, and Victoria (British Columbia) with a beautiful cruise through Glacier Bay. The cost includes round-trip airfare from Minneapolis/St. Paul, all port charges & government taxes, and all meals onboard the ship. The trip begins September 7th, but you must make your reservation by May 1st! Check out the Travelogue for more information and a Q&A session. Instructor: Premier World Discovery Sunday, Sep. 7 - 14 #6854-SP14

1 Session-Multiple Prices

Pickle Ball Introduction and Open Play

More Pickleball please! You asked and we heard - dig out your paddles and let's play! This spring we will hold a 4-session class to introduce pickleball to help you build skills in serving, score keeping, volleying, and enjoying the game! We will then have courts reserved for open play during the summer. The dates are TBD until the winter beings to thaw away. Sign up with your name, phone and e-mail address and we will contact you when we have the dates, times and cost for both the class and the open play. Instructor: TBD Date and Time To Be Determined #6360-SP14 Sign up for info North Valley Park, 2800 70th St., IGH

Nordic Walking

Join us for a walk at Thompson Park Activity Center or Lions Park! Nordic Walking uses 90% of your muscles and burns more calories and distributes your weight so your knees don't have to do all the work. Kay Okey is a certified Nordic Walking instructor and will demonstrate the proper use of Nordic poles. Demo poles are provided (trekking/hiking poles are not the same). The class is geared to those that can walk 45-60 minutes, including small hills, with confidence. Wear comfortable shoes with good tread; bring water if desired. Poles will be available for purchase after class. In case of rain, class will be cancelled. Instructor: Kay Okey Wednesday, May 7 #6300-SP14A Thompson Park Activity, WSP

“It was a great chance to learn a new way to get outdoors and get some fresh air.” - Nordic Walking

6:30-7:45 p.m. 1 Session-$21

Wednesday, May 14 6:30-7:45 p.m. #5300-SP14B 1 Session-$21 Lions Park, 2423 65th St. E., IGH

Full Moon Hike

Take a guided full moon hike and hear moon legends and lore. Everything changes after dark – the trails, the trees, the entire park. Experience Thompson Park trails in a whole new light. Wear layers, sturdy shoes, bring a small flashlight and water. Absorb the peace, tranquility and beauty after sunset. This 90minute long hike is a fun way to meet new people. Howling at the moon is optional but encouraged. Class will meet at Dakota Lodge Picnic Shelter at Thompson Park. Instructor: Autumn Hubbell Friday, May 16 8-10 p.m. #6390-SP14 1 Session-$15 Picnic Shelter at Thompson Park, WSP www.tridistrictce.org

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COOKING Adult Enrichment

“I liked learning about chocolate and how to make truffles�- Chocolate Truffle Candies

NEW!

Cake Decorating 101

If you're missing some flavor in your cooking, want to dabble in something new, or are looking for some exciting Super Bowl snacks, come learn to make these favorite appetizers. They're perfect for entertaining! We'll make Aloo Tikki (Fried potato patties with layers of garbanzo beans and a variety of chutneys), Spinach & Onion Pakora (Fritters) and Masala Papad (Crispy lentil wafers with Indian-style salsa). Instructor: Tamera Shintre

Thursday, March 6- 13 #6104-W14 Henry Sibley High School, MH

Tuesday, Jan. 28 #5185-W14 South St. Paul High School, SSP

6-9 p.m. 2 Sessions-$36

Easter Egg Cake Pops

Everyone loves cake pops! Learn to make adorable and tasty cake pops and cake truffles perfect for Easter baskets or the Easter table. Students will leave with 2-3 dozen cake pops. Please bring a baked 9x13 cake (any flavor), a can of frosting, and a large container to carry home treats. (All other supplies included with the cost of the class.) Instructor: Beki Cook Thursday, April 10 #5160-SP14 South St. Paul High School, SSP

6-8:30 p.m. 1 Session-$29

NEW!

Honey - What's The Buzz All About?

Did you know that baked goods made with honey are generally more moist, tender and stay fresh longer than baked goods made with sugar? Flavor also improves as the baked goods age a day or two. There are many different flavors of honey and each flavor used will affect the flavor of what you are cooking or baking. Our award-winning baker will share many of her prize-winning recipes with honey - from cookies and cakes to breads and much more using various honey flavors and some using part sugar as well. This fun class will have you baking some new and different honey treats in no time at all. Students will go home with samples. Instructor: Nancy Burgeson EG - Eagan IGH - Inver Grove Heights MH - Mendota Heights SSP - South St. Paul WSP - West St. Paul

Monday, May 19 #6178-SP14 Henry Sibley High School, MH

6-9 p.m. 1 Session-$27

aCommunity Favorite 24

Indian Appetizers

Be your own Cake Boss. Learn the basics of cake decorating in two lessons, and save money on birthday parties for years to come! You will learn how to frost a cake with no crumbs and how to make stars, shells, roses and more. On the first night of class, students will bring two 8-9" round cakes, removed from the pans and a cake carrier. A $17.50 material fee is payable to the instructor at the first class. Instructor: Beki Cook

JAN. - MAY 2014 www.tridistrictce.org

6-8:30 p.m. 1 Session-$40

Truffles - Chocolate Candies for All Occasions

You've tried the rest - now try the best truffles of all - and you will make them yourself! Nancy has taught hundreds of people to make these chocolate delicacies and they are so easy to do. These hand made candies make wonderful gifts (if you can part with them!). Each student will take home a classy box with 15-18 truffles. We will make 5 different recipes in this class. A $12 material fee is payable to the instructor at class. Optional additional truffle/candy kits for future projects will be available for purchase at class for $18. Instructor: Nancy Burgeson Monday, Feb. 10 #6109-W14 Henry Sibley High School, MH

NEW!

6-9 p.m. 1 Session-$25

Valentine's Dinner Date

Learn how to prepare a romantic dinner for 2 without breaking the bank. Learn the secrets that are sure to woo your special someone. Complete with suggested wine pairings. Please provide containers to take your fully prepared dinner home or bring a table cloth and enjoy your meal as we turn the lights down for you. Instructor: Designed 4 Imagination LLC Friday, Feb. 14 6-9 p.m. #5157-W14 1 Session-$50/Pair South St. Paul High School, SSP

attention!

All Cooking Classes, please bring a dish cloth and towel to help with cleanup!


NEW!

Book Illustration

Work on Children's book ideas, poem illustrations, or start a graphic novel. Come with some basic ideas of what you want to work on. Some experience in drawing is necessary. We will study how the illustration tells a story. You will make your own story or at least start on it. Instructor has illustrated books and poems for many years. A $35 material fee is payable to the instructor at class. Instructor: Mary Anne Kinane

CREATIVE ARTS Adult Enrichment

Tuesday, April 22-May 20 6:45-8:45 p.m. #5210-SP14 5 Sessions-$70 Inver Grove Heights Middle School, IGH

Beginning Crochet

Whether you are 9 or 99 (or somewhere in between), crocheting is a fun way to relax while being creative. You can do it anytime and anywhere. Learn basic crochet stitches to create scarves, afghans, baby gifts, wash cloths, hats and more. Make a quick and easy, yet fashionable, fringed scarf. Please bring: crochet hook, size H, I or J to class or buy one from the instructor for $3. Instructor: Jennifer Griffith Wednesday, Feb. 5-19 #5201-W14 South St. Paul High School, SSP

6:30-8:30 p.m. 3 Sessions-$35

Tuesday, April 15-29 6:30-8:30 p.m. #5201-SP14 3 Sessions-$35 Inver Grove Heights Middle School, IGH

Crochet: Beyond the Basics

Ready for more crocheting? Tired of making scarves? Whether you have taken the beginning Crochet class, or you have done some crochet in the past, you are probably ready for more! In this class, we will go 'beyond the basics' to get you ready to make new projects. Begin by reviewing single crochet and double crochet, then learn some new stitches and finally move on to pattern reading. The experience you gain in this class will prepare you to take your crochet projects to the next level. Bring Hook Size H, I, or J to class or purchase one from the instructor for $3. Instructor: Jennifer Griffith Thursday, May 1-22 (No class May 15) #5207-SP14 South St. Paul High School, SSP

6:30-8:30 p.m. 3 Sessions-$35

Candy Bouquet

Candy bouquets are a fun way to celebrate holidays and special events with an artistic expression only YOU can create. We’ll make a Valentine’s themed bouquet in February and an Easter themed bouquet in April. We begin by creating a colorful base in a small basket or mug using cellophane. Then you will add accent items such as foil “flowerets,” chocolates and other candies to make an extraordinary bouquet. You can give the bouquets as gifts, use them as table centerpieces or an accent decoration in your home. All supplies are included in registration fee. Share a project with a partner for an additional $5. Instructor: Rita Hussman Wednesday, Feb. 5 #5206-Valentine Central Square, SSP

Inside look

Jennifer Griffith is a patient instructor who enjoys sharing her passion for crocheting with others.

6-8 p.m. 1 Session-$30

Wednesday, April 9 6-8 p.m. #5206-Easter 1 Session-$30 Inver Grove Heights Middle School, IGH

Drawing Portraits

We will start with basic face types, self-portrait, and another portrait from a photo reference. Instructor works with beginners and those with some experience. We will work in pencil, charcoal, and pastels. (Realistic approach) A $35 material fee is payable to the instructor at class or you can purchase your own (material list given at class). Instructor: Mary Anne Kinane Thursday, Feb. 6-March 6 6:45-8:45 p.m. #5246-W14 5 Sessions-$70 Inver Grove Heights Middle School, IGH

www.tridistrictce.org

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CREATIVE ARTS

"Excellent instructor very knowledgeable & enthusiastic!" - Learn to Knit Student

Adult Enrichment

Learn to Knit

Learn the basics of knitting: casting on, knit and purl stitches, and binding off. Use your new skills to make a set of cotton wash cloths. Bring a pair of size 8 needles to the first class to get started. Instructor: Suzanne Ross Tuesday, Feb. 11-March 4 6:30-8 p.m. #5239-W14 4 Sessions-$36 Inver Grove Heights Middle School, IGH

Knitting: The Next Step

You can knit and purl... now what? In this class you will learn how to read charts and patterns, combine kint and purl stitches, and design your own hat and scarf set. A supply list will be emailed to each student prior to first class. Instructor: Suzanne Ross Tuesday, March 11-April 8 (No class March 25) #6240-W14 Henry Sibley High School, MH

6:30-8:30 p.m. 4 Sessions-$36

Knitting: A Sweater That Fits! NEW!

In this class you will learn how to read a pattern, calculate knitting gauge, select yarn and make a basic sweater or tank that you can actually wear and proudly proclaim, "I made this!" In the first session we will review pattern instructions, make a gauge swatch, determine amount of yarn needed and plan the project. In the following sessions, we will work through the various steps in shaping your sweater, blocking the pieces, assembly and finishing. Yarn for this project may be ordered from the instructor or purchased independently - costs will vary based on yarn choice. Class meets every other week on the following dates: Feburary 13, 27, March 13, April 3, 17, May 1 and 15. Instructor: Suzanne Ross

aCommunity Favorite 26

Thursday, Feb. 13-May 15 (No class March 27) #5249-W14 Central Square, SSP

6:30-8:30 p.m. 7 Sessions-$64

JAN. - MAY 2014 www.tridistrictce.org

Knitting: Technique Sampler NEW!

In this class, you will have the opportunity to learn the basics of three different techniques: intarsia, entrelac and double knitting. Each of the first three sessions will focus on a different technique. Then you can choose your favorite one for a project that you can complete during the last three sessions. Yarn for your project can be ordered from the instructor or purchased independently - costs will vary depending on yarn choice. Class meets every other week on the following dates: February 20, March 6, 20, April 10, 24, and May 8. Instructor: Suzanne Ross Thursday, Feb. 20-May 8 (No class April 3) #6299-W14 Henry Sibley High School, MH

6:30-8:30 p.m. 6 Sessions-$50

Knitting: Lace

Learn how easy it can be to create beautiful lace designs. Using knit and purl stitches and yarn-overs you will be able to knit a lace scarf. You will also learn some tips and tricks to make knitting lace easier. Bring a set of size 7 needles to the first class to get started. Instructor: Suzanne Ross Tuesday, April 15-May 6 #6240-SP14 Henry Sibley High School, MH

6:30-8:30 p.m. 4 Sessions-$36


Painting Magic: Watercolor or Acrylic

Have fun painting landscapes from photos and old masters work in the relaxing atmosphere of music. Learn some techniques for wet or dry surfaces, color mixing, perspective and painting with unusual instruments. Mary Anne has painted for 30+ years and works with beginners and students with some experience. A $45 material fee is payable to the instructor or you can purchase materials separately (material list given at class). Instructor: Mary Anne Kinane Monday, Jan. 27-March 3 (No class Feb. 17) #5225-W14 South St. Paul High School, SSP

Let Your Pen Dance: Calligraphy

Mary Anne has done calligraphy for 30+ years and works with beginners or those with some experience. We will work in markers and dip pens. Both traditional ink and paint will be demonstrated and used while music is playing. A $45 material fee is payable to the instructor at class or you can purchase your own (material list given at class). Instructor: Mary Anne Kinane Tuesday, Jan. 28-Feb. 25 #6246-W14 Henry Sibley High School, MH

6:45-8:45 p.m. 5 Sessions-$70

Mosaic Bird Feeder

Invite the birds into your garden! This mosaic bird feeder will add color to your garden and provide a feeder for our feathered friends. This easy to do project makes a great gift. You can purchase supplies from the instructor to make a second one for yourself. Everything will be cut and ready to go the first week. Bring terry towels and a small container (with a lid) to the second night. A $15 material fee is payable to the instructor at class. Instructor: Peggy Ingles Monday, April 21-28 #5525-SP14 South St. Paul High School, SSP

6-9 p.m. 2 Sessions-$29

CREATIVE ARTS Adult Enrichment

6:45-8:45 p.m. 5 Sessions-$70

Painting Portraits

Students should have some drawing of portraits experience. We will start in pencil and work in watercolor, acrylic, or oils (each individual's choice). A material list will be given at class. Instructor: Mary Anne Kinane Thursday, April 24-May 22 #6245-SP14 Henry Sibley High School, MH

NEW!

6:45-8:45 p.m. 5 Sessions-$70

Rolled Paper Coasters

This is recycling at its very best! Learn to transform colorful magazine pages into gorgeous works of art! In this class, we will make coasters. All materials will be provided. Instructor: Rita Hussman Wednesday, March 12 6-8 p.m. #5200-W14 1 Session-$15 Inver Grove Heights Middle School, IGH

Unless otherwise noted, Adult Programs are open to everyone age 15 and older. If you have questions please call 651-403-8313.

www.tridistrictce.org

JAN. - MAY 2014

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DANCE

Beginning Ballroom Dance

After taking this class, participants will be able to comfortably dance the basics of fox trot, waltz, and swing in a social atmosphere. Have fun using your new dance skills at the next wedding or check out some local venues. No partner required. Instructor: Lori T

Adult Enrichment

Tuesday, Jan. 28- Feb. 25 6:45-7:45 p.m. #6255-W14 5 Sessions-$42/Student Mendota Elementary School, MH $75/Pair

Beginning Swing Dance

This course will teach the basics of East Coast Swing dancing. This is a dance that is possible with many styles of music and it's impossible not to have fun! No partner necessary. Instructor: Lori T Tuesday, Jan. 28-Feb. 25 7:45-8:45 p.m. #6258-W14 5 Sessions-$42/Student Mendota Elementary School, MH $75/Pair

NEW!

"Gangnam Style" Line Dance

The upbeat single by the South Korean pop artist PSY is a YouTube sensation; viewed over 770 million times on YouTube and is the site's second most watched video ever! Learn Gangnam Style's signature dance moves; designed to be fun, amusing and easy! No Partner required. Instructor: Monica Mohn Wednesday, Feb. 12 6-7 p.m. #6259-W14 1 Session-$10 Mendota Elementary School, MH

Wednesday, Feb. 12 7-9 p.m. #6252-W14 1 Session-$30/Pair Mendota Elementary School, MH

2-Left Feet Social Dance Workshop

Tap Dance

Convinced that you have 2-left feet and that dancing is not meant for you? Or, someone you know? But still… it would be helpful to know a few steps. Just in case… Learn fun moves and simple tips from a pro to ease you over those times. A little bit of Swing, a touch of Foxtrot, a smattering of Waltz, a tweak of Rumba and a jazzed up "high school prom Swing & Sway" are all it takes! And you'll be out on the dance floor! Individuals and couples welcome! Instructor: Monica Mohn Thursday, Jan. 23 7-9 p.m. #6273-W14 1 Session-$16/Student, $30/Pair Moreland Elementary School, WSP

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Tango: Dance of Passion

Pure romance in dance form! Two hours is just enough time to whet the appetite… for dance. This exciting workshop covers the basics of Argentine Tango; a dance about the relationship between a man and a woman. Tango is "the history of love - for three minutes". Couples only please. Instructor: Monica Mohn

JAN. - MAY 2014 www.tridistrictce.org

An old favorite is back again! Get ready to tap the night away - learn basic steps, combinations and entire dances. Focus on learning technique and having fun! Wear comfortable clothing and pants that do not cover your shoes. Bring your tap shoes, or the instructor will tell you where to buy them the first night of class. Whether you've been tapping for years or have never tried it, join a long-time favorite dance instructor for some dancing fun! Instructor: Lisa Zeidler Monday, Jan. 27-March 10 (No class Feb. 17) #6271-W14 Heritage Middle School, WSP

7-8 p.m.

Monday, April 7-May 12 #6271-SP14 Heritage Middle School, WSP

7-8 p.m. 6 Sessions-$48

6 Sessions-$48


FITNESS

Aqua Fit

Walk or run in both shallow and deep water for aerobic conditioning with increased resistance and decreased impact. Floatation equipment is provided for the deep water workout. The format includes a warm-up, cardiovascular conditioning, stretching, toning and cool down. This class can accommodate those without swimming skills. Instructor: Liz Connelly Tuesday, Jan. 28-March 18 #6348-W14 Heritage Middle School, WSP

7:30-8:30 p.m. 8 Sessions-$64

DEUCE Tennis

DEUCE is a Tennis Program that emphasizes teaching tennis fundamentals for beginning, intermediate and advanced players. The ultimate goal is to help you play the game at your ability level. Please bring a tennis racquet to class. Instructor: Alain Limbo Mon. & Wed., Jan. 27-Feb. 12 6-7:30 p.m. #6359-W14A 6 Sessions-$60 Mendota Elementary School, MH (Monday) Somerset Elementary School, MH (Wednesday) Mon. & Wed., Feb. 24-March 12 6-7:30 p.m. #6359-W14B 6 Sessions-$60 Pilot Knob Elementary School, EG (Monday) Friendly Hills Middle School, MH (Wednesday) Mon. & Wed., April 7-23 6-7:30 p.m. #6359-SP14A 6 Sessions-$60 Friendly Hills Middle School, MH Mon. & Wed., May 5-21 6-7:30 p.m. #6359-SP14B 6 Sessions-$60 Pilot Knob Elementary School, EG (Monday) Somerset Elementary School, MH (Wednesday)

Basic Self Defense

This three-week course offers simple selfdefense techniques you can use in an emergency. Adults of all ages are welcome, from 18 through retirement. Please wear comfortable, loose-fitting clothing. Instructor: Connie Lee Thursday, March 6-20 6-7 p.m. #6337-W14 3 Sessions-$15 Moreland Elementary School, WSP

Adult Enrichment

NEW!

Karate: Beginning

Explore the ancient art of Karate with its benefits for mind and body. This threeweek course introduces basic stances, kicks, punches and blocks. Adults of all ages are welcome, from 18 through retirement. Please wear comfortable, loose-fitting clothing. Instructor: Connie Lee Thursday, April 3-17 6-7 p.m. #6334-SP14A 3 Sessions-$15 Moreland Elementary School, WSP

Karate: Continuing

Make Karate part of your regimen of healthy living. We train together once a week and also practice at home. Balance, flexibility and focus are the foundations of our art. Lessons are adapted to fit each person's fitness level and body type. Our techniques are drawn mainly from the Okinawan Shorin Ryu tradition. [Prerequisite: Beginning Karate or Basic Self Defense] The walk-in fee is $5 per class. Instructor: Connie Lee

Inside look

Connie Lee is a second degree black belt (Nidan) instructor in Shorin Ryu Karate.

Thursday, Jan. 30-March 20 7:15-9 p.m. (No class Feb. 6 & 27) #6335-W14 6 Sessions-$24 Moreland Elementary School, WSP Thursday, April 3-May 22 7:15-9 p.m. #6335-SP14 8 Sessions-$32 Moreland Elementary School, WSP

Karate: 10 ticket purchase

This is a ticket option: you can buy 10 tickets for $40 and use them when you'd like. The instructor will give you your tickets at the first session you attend. Instructor: Connie Lee Open Registration #6335-SP14B 10 Tickets-$40 Moreland Elementary School, WSP www.tridistrictce.org

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FITNESS Adult Enrichment

Let's Hike

Fitness doesn't have to be expensive! We are the Outdoor Health Club. We meet Monday and Thursday evenings at a variety of parks, parkways and wildlife sanctuaries to help you do your fitness walking on one of more than 100 trails around the Twin Cities area. Then join us for a healthy picnic or potluck. On weekends, we venture farther away to places like Red Wing's Barn Bluff, Whitewater State Park and Jay Cooke State Park. We have nearly 170 events per year. We will walk at the first meeting so dress accordingly and bring a water bottle. Learn easy tips to stay healthier longer and have fun in the process! Instructor: Kent Barker Wednesday, April 16 #6336-SP14 Henry Sibley High School, MH

7-8:30 p.m. 1 Session-$16

Total Body Conditioning & Aerobics

Gentle Yoga

Improve and maintain your quality of life through the practice of yoga. This class is well-suited to anyone who wants a gentle workout and will appeal to those with limited movement or anyone who considers themselves an extreme beginner. We will begin with lots of warm-ups and guided breath work to loosen and warm the body, followed by gentle movements to improve circulation and create deep relaxation. Please wear loose, comfortable clothing, bring a yoga mat and firm blanket to each class and do not eat 1-2 hours before class. Instructor: Laurie Wachter

This multi-level workout class is for anyone who wants to build their foundation for overall fitness and develop muscular strength and endurance. It offers low impact, easy-to-follow cardio and strength training followed by an extended flexibility section. Be motivated by the moves and fun music. Please bring a floor mat, hand held weights and a water bottle. Instructor: Luba Serebrenik Wednesday, Feb. 5-March 19 6-7 p.m. (No class Feb. 12) #6347-W14 6 Sessions-$48 Pilot Knob Elementary School, EG

Monday, Jan. 27-March 17 6:30-7:30 p.m. (No class Feb. 17) #6358-W14 7 Sessions-$56 Somerset Elementary School, MH

Wednesday, April 2-May 21 6-7 p.m. #6347-SP14 8 Sessions-$64 Pilot Knob Elementary School, EG

Monday, March 31-May 19 6:30-7:30 p.m. (No class April 28) #6358-SP14 7 Sessions-$56 Somerset Elementary School, MH

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s e l r o

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Check out the Boomer Classes that will get you moving!


FITNESS "Life affirmingkeeps me limber & strong, gives me confidence and aids in my everyday activities."

Adult Enrichment

- Yoga Student

Yoga

Our yoga class is designed to help you relax at the end of the day. Enjoy stretching and strengthening, combined with balance, breathing and mental focus. Energize your body. Relax your mind. Please wear loose clothing and bring a mat or blanket to class. Instructor: Dennis McGuire

Yogalates/Core Strength

This class is designed for overall strength emphasizing your core muscles, combined with Pilates and Yoga for a complete body workout to strengthen, lengthen and stretch your whole body. Modifications are always given to the beginner exerciser. Bring a mat and an exercise band. (Instructor will have bands to use.) Instructor: Jill Greenan

Tuesday, Jan. 28-May 6 6:15-7:25 p.m. (No class Feb. 4, 25, March 4, 18 & 25) #6350-W14A 10 Sessions-$80 Moreland Elementary School, WSP

Tuesday, Feb. 4-March 18 6-7 p.m. #6351-W14 7 Sessions-$56 Somerset Elementary School, MH

Thursday, Jan. 30-March 13 5-6:10 p.m. (No class Feb. 6) #6350-W14B 6 Sessions-$48 Somerset Elementary School, MH

Tuesday, April 8-May 20 6-7 p.m. (No class April 22) #6351-SP14 6 Sessions-$48 Somerset Elementary School, MH

Thursday, April 3-May 8 5-6:10 p.m. #6350-SP14 6 Sessions-$48 Somerset Elementary School, MH

Zumba

SNOW SHOEING HIKING NORDIC WALKING See more on pages 22-23.

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba速 classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! Instructor: Ana Alvarez

Inside look

Ana Alvarez is a licensed Zumba instructor who has a passion for music and dancing! She taught at the YMCA for 5 years and currently teaches at Curves for women. She has performed at the Mall of America and for special events such as the Girl Scouts 100th Anniversary.

Tuesday, Jan. 28 - March 18 6:30-7:30 p.m. (No class February 18 & 25) #6352-W14 6 Sessions-$48 Friendly Hills Middle School, MH Tuesday, April 1 - May 20 6:30-7:30 p.m. #6352-SP14 8 Sessions-$64 Friendly Hills Middle School, MH www.tridistrictce.org

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FITNESS

FITNESS CLASSES AT CENTRAL SQUARE Absolute Abs

This class includes classic crunches, Pilates, base mat exercises and more!

Classes at Central Square 100 Seventh Ave. N. South St. Paul, MN 55075 To register for a class call 651-306-3602.

Mondays 6:30-7:30 p.m. Jan. 6-27 Feb. 3-24 March 3-31 $18/session (member) $26/session (non member) Central Square

Aqua Zumba

This class features exotic rhythms and beats for an exhilarating water workout. Sundays 11:00-12:00 p.m. Jan. 5-26 Feb. 2-23 March 2-30 $18/session (member) $26/session (non member) Central Square

Aqua Interval

Combination of aqua aerobics and strength training with aquatic weights, water noodles and balloons. Saturday 8:30-9:30 a.m. Jan. 4-25 Feb. 1-22 March 1-29 $18/session (member) $26/session (non member) Central Square

Beginner Kettlebell - TRX Fusion

This class is geared for beginners and will build strength, power, flexibility and balance while combining cardio drills and kettlebells. Saturdays 7:30-8:30 a.m. Jan. 4-25 Feb. 1-22 March 1-29 $18/session (member) $26/session (non member) Central Square

Cardio Kickboxing

Family exercise will improve your health and strengthen your family bond. Come in and join us at the Central Square Community Center for a variety of workouts including yoga, hip hop, boot camp, zumba and kickboxing. After class, all participants are invited to use the pool until 8:30 p.m. Pre-registration is required. Fee: $5 per person/night Date: Fridays, Jan. 24, Feb. 28 and March 28 Times: 6:30-7:30 p.m. (class time) 7:30 - 8:30 p.m. (pool time)

HIIT - Boot Camp

Strength training, aerobic exercises, muscle toning, agility drills and core exercises. Mondays 5:30-6:30 p.m. Jan. 6-27 Feb. 3-24 March 3-31 $18/session (member) Central Square

Wednesdays 6:30-7:30p.m. Jan. 8-29 Feb. 5-26 March 5-26 $26/session (non member)

Indoor Triathlon

Challenge yourself with this indoor triathlon at the CSCC that includes a 20 minute swim or water walk, a 20 minute run or walk on a treadmill and 20 minutes on a bike or elliptical machine. All ability levels welcome. Pre-register by Oct. 12. All participants will be entered into a drawing for a fitness gift bag. Special Fee: $15 per person Times: Saturday 8:00-9:30 a.m. Date: Saturday, May 10, pre-register by May 2

Combines the moves and music of Turbo Kick with cardio kickboxing drills.

Kettlebell

Sundays 5:00-6:00 p.m. Jan. 5-26 Feb. 2-23 March 2-30 $18/session (member) Central Square

Sunday 4:00-5:00 p.m. Jan. 5-26 Feb. 2-23 March 2-30 $18/session (member) $26/session (non member) Central Square

Tuesdays 6:30-7:30 p.m. Jan. 7-28 Feb. 4-25 March 4-25 $26/session (non member)

Deep Water

Fitness training using a float belt or aqua noodles. Wednesdays 6:00-7:00 p.m. Jan. 8-29 Feb. 5-26 March 5-26 $18/session (member) $26/session (non member) Central Square

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Family Fitness Fun Night

JAN. - MAY 2014 www.tridistrictce.org

Efficient and intense workout to build muscle and burn fat.

Kettlebell - TRX Fusion

Safely perform hundreds of exercises that build strength, power, flexibility and balance while combining cardio drills and kettlebells. Wednesdays 6:30-7:30 p.m. Jan. 8-29 Feb. 5-26 March 5-26 $18/session (member) $26/session (non member) Central Square


FITNESS

FITNESS CLASSES AT CENTRAL SQUARE PIYO ™

Zumba Dance

This class blends elements of Tai Chi, Pilates and Yoga.

Fun and easy, Latin inspired exercise class that lets you dance away your worries.

Wednesday 5:30-6:30 p.m. Jan. 8-29 Feb. 5-26 March 5-26 Thursday 8:30-9:30 a.m. Saturday 8:30-9:30 a.m. Jan. 2-30 Jan. 4-25 Feb. 6-27 Feb. 1-22 March 6-27 March 1-29 $18/session (member) $26/session (non member) Central Square

Thursdays 6:30-7:30 p.m. Jan. 2-30 Feb. 6-27 March 6-27 $18/session (member) Central Square

Pilates

Exotic rhythms and beats while doing Zumba in the pool.

The perfect method of body conditioning for strength and flexibility. Tuesdays 8:30-9:30 a.m. Tuesdays 5:30-6:30 p.m. Jan. 7-28 Feb. 4-25 March 4-25 $18/session (member) Central Square

Wednesdays 4:30-5:30p.m. Jan. 8-29 Feb. 5-26 March 5-26 $26/session (non member)

This program will focus on boot camp style workouts that will increase your endurance and make you stronger. Program will also include nutritional guidance. Bring a mat and water bottle. Saturdays 9:30-10:30 a.m. Jan. 4-Feb. 8 March 8 - April 26 $36/session (member) $52/session (non member) Central Square

R.I.P.P.E.D.

Check out this new class that stands for Resistance, Interval, Power, Pyometrics, Endurance and Diet. It’s a one stop body shock and may be just what you’re looking for to rev up your fitness routine. Thursdays 5:30-6:30 p.m. Jan. 2-30 Feb. 6-27 March 6-27 $18/session (member) $26/session (non member) Central Square

Total Body Conditioning

Equipment: steps, weights, tubing and chairs. Tone your body and get your heart rate going! Mondays 4:30-5:30 p.m. Jan. 6-27 Feb. 3-24 March 3-31 $18/session (member) Central Square

Senior Aqua Zumba

Fridays a.m. (TBD) - drop in $3.50 mem/$4 non-mem Jan. 3-31 Feb. 7-28 March 7-28 $10/session (member) $12/session (non member) Central Square

Yoga Stretch

Improve your balance and flexibility with low impact Yoga and some floor work.

Progressive Boot Camp

NEW!

Fridays 6:30 - 7:30 p.m. Jan. 3-31 Feb. 7-28 March 7-28 $26/session (non member)

Fridays 5:30 - 6:30 p.m. Jan. 3-31 Feb. 7-28 March 7-28 $26/session (non member)

Mondays a.m. (TBD) - drop in $3.50 mem/$4 non-mem Jan. 6-27 Feb. 3-24 March 3-31 $10/session (member) $12/session (non-member) Central Square

Senior Gentle Abs & Back

Designed just for seniors to strengthen back and abs using gentle movements. Warm up with Tai Chi, followed by back and ab work on a mat, stretching and balancing. Wednesday a.m. (TBD) - drop in $3.50 mem/$4 non-mem Jan. 8-29 Feb. 5-26 March 5-26 $10/session (member) $12/session (non-member) Central Square

Senior Low & Tone

Designed just for seniors who want to work on increasing strength, body tone and balance.

PERSONAL TRAINING

The Central Square Community Center offers Personal Training Sessions with certified fitness instructors. If you are interested in this service and want to schedule a personal training, call the CSCC at 651-306-3690 and ask for Terie. Personal Training fee is $25 per half hour session.

Tue. & Thur. 9:35-10:15 a.m. -drop in $3.50 mem/$4 non-mem Jan. 2-30 Feb. 4-27 March 4-27 $16/session (member) $18/session (non-member) Central Square

Senior Zumba

Zumba features exotic rhythms set to highenergy Latin and international beats. For novice to active older adult. Fridays a.m. (TBD) - drop in $3.50 mem/$4 non-mem Jan. 3-31 Feb. 7-28 March 7-2 $10/session (member) $12/session (non member) Central Square

www.tridistrictce.org

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HOBBIES Adult Enrichment

NEW!

"The Positive You!" Affirmation, Mantras and Realization Techniques

During these sessions, we will be enlightened to the affects of negative self-talk and stressors throughout our daily life. "Positive affirmations," mantras, and relaxation techniques (mental and physical) will be taught and conducted in class to help develop a more positive YOU. Instructor: Designed 4 Imagination LLC Thursday, Feb. 6-March 6 6:30-8:30 p.m. #6242-W14 5 Sessions-$64 Henry Sibley High School, MH

Introduction to Voiceovers

Are people always telling you that you have a great voice? Do you often find yourself listening to your favorite audiobook, commercial or cartoon character and thinking, "I could do that"? This fun and empowering Introductory workshop covers the different types of voiceovers and what tools are needed in order to find success in the industry. Your instructor will coach you as you read from real scripts, taking notes on your performance so you can receive a professional voice evaluation later. After class you will have the knowledge necessary to help you decide if this is something you'd like to pursue. Taught by a professional voice actor from the Voice Acting Training Company, Voices For All. Instructor: Voices For All Wednesday, April 23 6-8 p.m. #6707-SP14 1 Session-$39 Henry Sibley High School, MH

NEW!

Pampering Spa Treatments

Excite your senses as you mix and bag your new favorite homemade spa treatments from an exfoliant (just add water, mix and apply) to bath oil beads, an oatmeal milk bath and a chocolate mint foot scrub. Instructor: Designed 4 Imagination LLC Monday, May 12 6:30-7:30 p.m. #5242-SP14 1 Session-$37 Inver Grove Heights Middle School, IGH

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Unleash Your Intuitive Powers and Discover the World of Tarot

This class will take you on a journey to discover and explore the ancient art and craft of Tarot. Learn to tap into your intuition and subconscious and unlock the Tarot's timeless wisdom. This unique class will open up new doors of understanding and help you integrate the rich symbolism of tarot into your daily life. Come discover the secrets the cards reveal and catch a glimpse of the future. Writing material suggested. Reading included. Instructor: Mary Mahoney Saturday, April 26 10 a.m.-1:30 p.m. #5407-SP14 1 Session-$25 South St. Paul High School, SSP


Israel and the Middle East - The Challenge of Peace NEW!

Have you often wondered why peace between Israelis and Palestinians remains so elusive? This multi-media program, presented by a volunteer from the Jewish Community Relations Council, will outline key facts of history and geography as well as the challenges that Israelis and Palestinians face in trying to reach reconciliation. Gain context for a story that, despite the distance from Minnesota, matters to all who long for peace. Instructor: Jewish Community Relations Council Monday, Feb. 3-10 7-8:30 p.m. #6425-W14 2 Sessions-$12 Henry Sibley High School, MH

Get to Know Your Muslim Neighbor

NEW!

Judaism on One Foot - an Introduction to Jewish Beliefs and Practice

When Yiddish words are part of American speech and bagels and lox are standard breakfast fare, Jewish culture has truly gone mainstream. But what are the beliefs, values and religious traditions upon which the Jewish faith is based? How do Jews express that faith in their everyday lives? Come learn from your Jewish neighbor, a fellow Minnesotan, who will explain what Jewish life is like. Instructor: Jewish Community Relations Council

Minnesota houses the largest Muslim population in the USA by population ratio. Building bridges is important for understanding each other and working with each other for the good of the community. Join us for an evening of learning about our neighbors. Instructor: Mashood Yunus Wednesday, Feb. 26 6:30-9 p.m. #5713-W14 1 Session-$12 Inver Grove Heights Middle School, IGH

HOBBIES Adult Enrichment

Inside look

Since 1939, the Jewish Community Relations Council of Minnesota and the Dakotas (JCRC) has served as the designated public affairs voice of the Jewish community to elected officials, the media, and other religious, racial and ethnic groups.

Tuesday, May 20 6:30-9 p.m. #6713-SP14 1 Session-$12 Henry Sibley High School, MH

Tuesday, Feb. 18 7-8:30 p.m. #5420-W14 1 Session-$12 South St. Paul High School, SSP

check it out!

If you're missing some flavor in your cooking, want to dabble in something new, or are looking for some exciting Super Bowl snacks, come and learn to make Indian Appetizers! Learn more on page 24.

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HOME & GARDEN Adult Enrichment

A Contractor's Guide to Windows & Siding Have you been feeling that blustering Minnesota wind this winter? This class will offer you a comprehensive review of windows and sidings for new construction and remodeling. We will review vinyl windows, clad wood windows, major manufacturers' windows, glass package options, terminologies and cost benefit analysis. We will also review wood, vinyl, steel, fiber cement and composite sidings. You will receive a check list on "How to select a contractor". Find out how you may qualify for a $1,500 tax rebate! Instructor: Frank Wattunnen Wednesday, Feb. 12 #6500-W14 Henry Sibley High School, MH

6:30-8:30 p.m. 1 Session-$12

The quickest way to kill a class is to wait to sign up at the last minute. Register today at

celearn4ever.org!

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Get the most out of heating and cooling your home. Learn to how control energy consumption, eliminate cold drafts and ice dams. Improve indoor air quality. Get your heating/cooling system to work with your home to save money and give you a safer, more comfortable home. Instructor: Raymond Lehman Tuesday, Feb. 11 6:30-8:30 p.m. #5501-W14 1 Session-$20 Inver Grove Heights Middle School, IGH

Home Basics: Electrical

Take the mystery and fear out of dealing with basic home electrical problems. Learn how electricity comes to and flows around your home. This class is a must for every new home owner, newly in charge of the home maintenance or just wanting a better understanding of how it all fits together. See what repairs you can do and when to call in the professional. See what the parts look like. Learn how they fail and what to do. You can save hundreds of dollars on repairs. Save even more money by getting the most out of the system you now have. Instructor: Raymond Lehman

Bent Willow Furniture Building at the Farm

R.I.P.

Home Basics: The Comfortable and Safe Home

Amaze yourself! Create a beautiful, fan backed bent willow chair in one weekend. We will help you select and cut the saplings for the frame of your chair and assemble it during the first day of your class in the barn near Red Wing. On the second day, you will learn how to bend the willow to create the flowing lines of a traditional fan backed chair. The classes are from 9am to 5pm and lunch will be provided both days. Bring a friend to help with your chair for only $15. If you are interested, a list of B&B's, hotels and motels in Red Wing will be provided upon request. Register early so directions and a list of simple tools can be sent to you. Instructor: Robert McNeely Sat. & Sun., May 17 & 18 #5403-SP14A Kelly Farm in Red Wing

9 a.m.-5 p.m. 2 Sessions-$210

Sat. & Sun., May 24 & 25 #5403-SP14B Kelly Farm in Red Wing

9 a.m.-5 p.m. 2 Sessions-$210

JAN. - MAY 2014 www.tridistrictce.org

Monday, March 10 #6501-W14 Henry Sibley High School, MH

6:30-8:30 p.m. 1 Session-$20

Home Basics: Plumbing

Learn how the plumbing in your home fits together as a system. A must for every new home owner, newly in charge of the home maintenance or just wanting a better understanding of how it all fits together. See how the components work and how they fit together. Save money by doing minor maintenance and repairs. Know when to call in the professionals. Get a close up of fixtures and fittings to know how they work and how they fail. Save more money by learning how to get most out of what you have. Instructor: Raymond Lehman Monday, April 7 #5501-SP14 South St. Paul High School, SSP

6:30-8:30 p.m. 1 Session-$20


HOME & GARDEN Adult Enrichment

Kitchen & Bath Remodeling: Where & How do I Start?

Join the team from Kitchens of Stillwater Kitchens of Woodbury as they help you cut through all the questions of remodeling the most used rooms in your home - your kitchen and bath. What information do you need to know, what questions should you be asking and what should you be doing to avoid the costly pitfalls of remodeling? Bring a photo or drawing for feedback as time permits at the end of class. Instructor: Jim Brandon and Carol Peden Monday, Feb. 10 #5511-W14 South St. Paul High School, SSP

6-8:30 p.m. 1 Session-$12

Twig Furniture Building at the Farm

A beautiful piece of twig furniture awaits you in the woods near Red Wing. Begin by walking the trails and selecting your wood, which will be brought back to the barn for you. Choose one of the following: Slab Garden Bench; Whimsical Twig Chair; or a Barn board Table. If you aren't sure which piece you would like to make, come to the barn, look at the examples on display, and then decide! Bring a friend to help with your project for only $15. Kids are welcome to assist, but minimum age is 10. Register early as directions to the class location near Red Wing and a list of simple tools to bring will be mailed upon receipt of your registration. Lunch is provided. Instructor: Robert McNeely Saturday, May 3 #5517-SP14A Kelly Farm in Red Wing

9 a.m.-5 p.m. 1 Session-$110

Saturday, May 10 #5517-SP14B Kelly Farm in Red Wing

9 a.m.-5 p.m. 1 Session-$110

10 Secrets & Tips for Successfully Buying a Home or Investment Property

This class is for anyone who wants to learn how to be more successful in acquiring real estate. Whether you are a first time buyer, a seasoned home buyer or investor, you will learn how to be more successful. This information can be used to your advantage in any real estate transaction. Wouldn't you like to know what things to put in the purchase agreement? How about strategies for getting your offer accepted in a multiple offer? What about different ways to cover closing costs and mortgage insurance? Learn how you can obtain a free credit report and why your score matters when evaluating a home mortgage and why a home inspection is important and things to look for. Having sold over 1,000 homes since 1986, I guarantee you will benefit from my knowledge and experience. Bring your questions and concerns. We will evaluate a purchase agreement and discuss the home buying process. Instructor: John Mazzara Thursday, Jan. 30 #6510-W14 Henry Sibley High School, MH

www.tridistrictce.org

7-9 p.m. 1 Session-$12

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MONEY MATTERS Adult Enrichment

A Closer Look At Your Social Security Benefits

We will discuss Individual Benefits, Spousal Benefits, and Social Security Maximization Strategies. Learn about full retirement age, taking benefits early, working while collecting social security, taxation of social security benefits and more. Prudential Financial, its affiliates, and its financial professionals do not render tax or legal advice. Please consult your tax and legal advisors for advice concerning your particular circumstances. Securities, products and services are offered through Pruco Securities, LLC. 0253753-00001-00 Instructor: Thomas Zubrod Tuesday, Jan. 28 #6626-W14 Henry Sibley High School, MH

6:30-8 p.m. 1 Session-$12

Tuesday, April 8 #5626-SP14 South St. Paul High School, SSP

6:30-8 p.m. 1 Session-$12

How to Buy a Home After Foreclosure, Short Sale, Bankruptcy or Divorce

We have encouraging news for you... You can get back into homeownership! Learn how to rebuild your financial situation by understanding the process needed to put you back into homeownership after Forecloseure/Short Sale, Bankruptcy or Divorce. We will be discussing options available that can help. Following the presentation, there will be a Q&A session. Bonus: you will receive a customized credit report ($15 value). Instructor: Anthony Cardinal Thursday, March 13 #5605-W14 South St. Paul High School, SSP

6:30-8 p.m. 1 Session-$12

Manage Your Taxes

Use the opportunities in current tax laws to invest strategically. We'll discuss how putting money into investments that are taxed differently can diversify your tax risk both today and in the future with the potential to lower your taxes. Instructor: Mark Josephs Tuesday, Feb. 11 #5611-W14 South St. Paul High School, SSP

6-7 p.m. 1 Session-$12

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Optimize Your Retirement

Planning for retirement today can pose unique challenges and requires a well-planned strategy. We will discuss: What if I outlive my savings and How do I plan with inflation risk, market volatility, and unexpected life events? Leave class with a retirement income distribution framework that accounts for your time horizon, needs and goals. Instructor: Kevin Schwartz Thursday, March 20 #6623-W14 Henry Sibley High School, MH

6:30-7:30 p.m. 1 Session-$12

Savvy Social Security Planning

Social Security Planning: What baby boomers need to know to maximize retirement income. This workshop covers the basics of Social Security and reveals strategies for maximizing your benefits. You'll learn the 5 factors to consider when deciding when to apply for benefits; when it makes sense to delay benefits and when it does not; why you should always check your earnings record for accuracy; how to estimate benefits; how to coordinate with your spouse and how to maximize taxes on Social Security benefits. Instructor: Sean Kane & Ann Hustad Wednesday, Feb. 5 6:30-7:30 p.m. #5622-W14 1 Session-$12 Inver Grove Heights Middle School, IGH Wednesday, May 7 #6622-SP14 Henry Sibley High School, MH

6:30-7:30 p.m. 1 Session-$12


"Practical, Concise, Affordable."

MONEY MATTERS

- Write Your Own Will Student

Adult Enrichment

Write Your Own Health Care Directive

Understanding Probate

Many have heard the word "Probate," but do not know what it means. This class will help you understand what Probate is, when it is required, and the process of Probate. We will also explore methods available to avoid Probate. There have been some changes to the Probate laws in Minnesota in recent years, so be sure to join us! Come increase your understanding and learn how to relieve your family from some of the delays and expenses of Probate. Instructor: Andy Lehner Tuesday, Feb. 18 6:30-8 p.m. #5616-W14 1 Session-$12 Inver Grove Heights Middle School, IGH Tuesday, April 8 #6616-SP14A Henry Sibley High School, MH

6:30-8 p.m. 1 Session-$12

Tuesday, May 20 #5616-SP14B South St. Paul High School, SSP

6:30-8 p.m. 1 Session-$12

Have you heard of a Health Care Directive or "Living Will?" These are critically important documents that afford you the option to decide who you would like to speak on your behalf if you ever become unable to do so for yourself. This class will be co-led by an estate planning lawyer and a nurse practitioner. You can leave with Directives in place! Instructor: Andy Lehner Tuesday, April 15 #6432-SP14A Henry Sibley High School, MH

6:30-8 p.m. 1 Session-$12

Tuesday, May 6 6:30-8 p.m. #5432-SP14B 1 Session-$12 Inver Grove Heights Middle School, IGH

Write Your Own Will

Having a will is important for married couples, singles and divorced people. If you are without a will, the laws of Minnesota and a judge will make all your decisions. Don't let this happenjoin us to learn about estates and wills and actually prepare a complete legal will during class. You will receive instructions and a professionally prepared form and have access to witnesses and a notary public. The will form is designed for individual use. Couples cannot share it. Each person must register individually. This class is appropriate for people who have an estate of less than $700,000, including life insurance and do not own a business. Prior to class, you will need to review information mailed to you. Instructor: Sally Mortenson Tuesday, April 15 #5618-SP14 Central Square, SSP

www.tridistrictce.org

6:30-9 p.m. 1 Session-$39

JAN. - MAY 2014

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PHOTGRAPHY Adult Enrichment

Basic Portrait Retouching in Photoshop NEW!

Make your portraits pop! Learn how to retouch portraits the way the pros do. Add sparkle to eyes, remove blemishes, add contrast and saturation, sharpen, crop and more. Learn the workflow and tricks used by professionals. Participants should have a strong working knowledge of computers. This class is taught using Photoshop CS4, an older version, but still adequate for our purposes. Please bring several images on a flash drive; we will practice on provided images, then you will have time to work on your own images with personal guidance from the instructor. Instructor: Kent Johnson Thursday, April 10-May 15 #6830-SP14 Henry Sibley High School, MH

7-9:30 p.m. 6 Sessions-$125

NEW!

Sports Photography

Whether you wish to capture your student athlete or just gain a better understanding of how to photograph action, this class will take a look at some basic tips and techniques to improve your sports images. Learn about camera settings, exposure basics, and composition. Then understand the concepts of stopping action, implying motion and shooting with available light. Please bring your DSLR with a fully charged battery, your camera's manual and 3-5 images of your own sports action shots to the first session to share and critique. Instructor: Kent Johnson Tuesday, Jan. 28-Feb. 11 #6728-W14 Henry Sibley High School, MH

7-9 p.m. 3 Sessions-$55

TECHNOLOGY

Power Sort Your Photos

Locate any photo you have within seconds with the convenient Power Sort System. The Power Sort box holds 2,400 photos. Bring as many boxes,bags and crates of photos as you can carry. Organization of digital photos will be covered, but since the emphasis is on sorting printed photos, print as many of your digital photos as you can and bring them along. Instructor will collect $11 for a mini power sort or $35 for a large power sort at the class. Instructor: Sharon Brown Tuesday, Feb. 25 #6725-W14 Henry Sibley High School, MH

6:30-9 p.m. 1 Session-$23

Take the guess work out of lighting. Using a single speedlight, learn how to light your portraits. Understand the different effects created with light modifiers, umbrella lighting, use of bounce, manual flash and more. We will explore the Creative Lighting Systems available in most DSLR's. Participants should have a speedlight or flash that fits on the hotshoe of your camera. Instructor: Kent Johnson 7-9 p.m. 3 Sessions-$65

aCommunity Favorite 40

This WordPress course is for individuals, organizations, or small business owners who want to learn how to design and manage their own web site. In this six-hour hands-on workshop, we will cover all the basics of editing and maintaining your WordPress website. You will gather the skills to edit the important parts of your website quickly and easily on your own. Three months of WordPress site hosting included in course fee, permanent site hosting available from instructor. Instructor: Bob Weiss Wed. & Thurs., April 30-May 1 6-9 p.m. #5801-SP14 2 Sessions-$57 Inver Grove Heights Middle School, IGH

NEW! Simple Portrait Lighting Using Speedlights

Tuesday, Feb. 25-March 11 #5730-W14 South St. Paul High School, SSP

Design Your Own Wordpress Blog or Website NEW!

JAN. - MAY 2014 www.tridistrictce.org

Secrets of Windows 8

Who moved my cheese! What happened to the Start Menu? Windows 8 is Microsoft's newest operating system and represents an entirely new look on the desktop, and is completely optimized for the touch screen monitor or tablet. We will compare the differences and similarities between the new Windows 8 system, Windows 7, Vista, and XP. This class is NOT held in the computer lab, but the instructor will provide handouts and screen demonstrations only. Students are encouraged to bring their own Windows 8 laptops and tablets. Instructor: Bob Weiss Wednesday, Feb. 19 #5800-W14 South St. Paul High School, SSP

6-9 p.m. 1 Session-$29


TECHNOLOGY

Adult Enrichment

Outstanding class and presentation!

Going Further with your iPad Student

Get To Know Your iPad

Have questions about your iPad or iPad Mini? Join this class to get the answers you need. Learn about the hardware, accessories, Lock Screen, Home Screen, and the App Store. Bring your iPad or iPad mini to class. Instructor: Mike Pahl Thursday, May 8 #6818-SP14 Henry Sibley High School, MH

6:30-8:30 p.m. 1 Session-$30

iPad - Beyond the Basics

iPad - Exploring Entertainment

This class is all about Photos, Music, Videos, and E-Books. Mike will show you how to: sync photos and music from your computer, purchase media from iTunes, use AirPlay, download e-books, and get the most out of the Photos app. Bring your iPad or iPad mini to class. Instructor: Mike Pahl Thursday, May 29 #6827-SP14 Henry Sibley High School, MH

6:30-8:30 p.m. 1 Session-$30

iPad - Tricks of the Trade

Learn how to get the most out of Mail, Contacts, Calendar, Reminders, and iCloud. iCloud allows you to sync information, share photos, locate your device, and backup your iPad. Bring your iPad or iPad mini to class. Instructor: Mike Pahl

Join this class to learn how to get the most out of Safari, Siri, and Maps. You will learn how to use multi-touch gestures, spell check, copy and paste, and other neat tricks as well! Bring your iPad or iPad mini to class. Instructor: Mike Pahl

Thursday, May 15 #6819-SP14 Henry Sibley High School, MH

Thursday, May 22 #6826-SP14 Henry Sibley High School, MH

6:30-8:30 p.m. 1 Session-$30

www.tridistrictce.org

6:30-8:30 p.m. 1 Session-$30

JAN. - MAY 2014

Unless otherwise noted, Adult Programs are open to everyone age 15 and older. If you have questions please call 651-403-8313.

41


WELLNESS

Adult Enrichment

CPR for the Professional Rescuer

CPR/AED Adult, Child, & Infant

Wed. & Thur., May 14 & 15 #5908-W14 Central Square, SSP

Monday, Feb. 10 #6940-W14 Henry Sibley High School, MH

This American Heart Association class is designed for individuals with a duty to respond to emergencies. With discussions, video and handson training, real-life rescue scenarios will reinforce decision-making skills. Free quarterly refreshers. Course covers how to respond to breathing and cardiac emergencies in adults, children and infants until more advanced medical personnel take over. Topics include: Primary assessment, Ventilations (incl. use of CPR breathing barriers and use of BVMs), Choking (incl. conscious and unconscious), CPR (incl. one- and two-rescuer) and AED. Instructor: Deb Gutzman 5:30-9 p.m. 2 Sessions-$115

This training meets OSHA Guidelines for First Aid Programs and combines lecture, interactive video demonstrations featuring emergency scenarios that are likely to occur in a variety of environments and hands-on training to teach participants lifesaving skills. Participants learn how to perform CPR and care for breathing and cardiac emergencies in adults and in children between the ages of 1 and 12. Participants learn how to prevent, recognize and respond to cardiac and breathing emergencies in infants. You will also learn how to use automatic external defibrillators, AED. Instructor: Deb Gutzman

check it out!

Would you feel prepared against an attacker? Learn some Basic Self Defense techniques this winter that could save your life. Learn more on page 27.

aCommunity Favorite 42

JAN. - MAY 2014 www.tridistrictce.org

5:30-9 p.m. 1 Session-$85


First Aid

This American Heart Association Training meets OSHA Guidelines for First Aid Programs and combines lecture, interactive video demonstrations featuring emergency scenarios that are likely to occur in a variety of environments and hands-on training to teach participants lifesaving skills. Participants learn to recognize and care for a variety of first aid emergencies, such as burns, cuts and scrapes, sudden illnesses, head, neck and back injuries, and heat and cold emergencies. Instructor: Deb Gutzman Tuesday, March 18 5:30-8 p.m. #5910-W14 1 Session-$75 Inver Grove Heights Middle School, IGH

Gut Reaction: Restore Digestive Health Through Nutrition

Do you suffer from heartburn, gas, bloating, indigestion, constipation or diarrhea -- or do you have an autoimmune disorder, sugar or bread cravings or depression? Proper gut health is key to resolving these issues. Learn how the right foods and selected supplements can restore intestinal health. Understand the connection between what you eat and how you feel - put an end to these uncomfortable health issues by healing your digestive tract with real food! Instructor: Nutritional Weight and Wellness Wednesday, April 2 #6913-SP14 Henry Sibley High School, MH

5:30-7:30 p.m. 1 Session-$29

Jump Start Your Metabolism

Is it harder for you to maintain a healthy weight or lose weight than it once was? Have you tried several diets, but had trouble keeping the weight off? Do cravings sabotage your good intentions? Learn how eating real foods in balance can help you lose weight, eliminate cravings, increase energy and decrease inflammation. Discover how to develop balanced meal plans utilizing foods you find in the grocery store. Let these foods rev your metabolism and discover the healthy way to feel your best. This course qualifies for 2.4 continuing education credits for registered nurses. RNs are responsible for determining whether this course meets their needs. Instructor: Nutritional Weight and Wellness Thursday, May 8 #5922-SP14 South St. Paul High School, SSP

Hypnosis to Lose Weight or Stop Smoking

All lasting behavioral changes must occur at an unconscious level. With hypnosis, you can make that change! The experience is relaxing, and you are fully aware, conscious and in control at all times. Bring a pillow or blanket for added comfort. Stop cravings for sweets, chocolate, bread, pastries, salty and greasy foods. Stop snacking and overeating. Get motivated to exercise! • 6 p.m. - Check in, Orientation and receive materials at 6 p.m. (Required for both weight loss and smoking cessation.) • 7:30-8:15 p.m. - Weight Loss Hypnosis • 8:30-9:15 p.m. - Stop Smoking Hypnosis (Smokers take a 45-minute break off school grounds for a last cigarette!) Fee includes session, reinforcement tape and a lifetime membership for free future classes if reinforcement is desired. Part of the fee is donated to the American Lung and Heart Association. Instructor: Mary Fischer

WELLNESS

Adult Enrichment

“Since my last hypnosis session with Dr. Fischer a year ago, I’ve lost 30 pounds!” - Hypnosis for Weight Loss, Dr. Mary Fischer

WEIGHT Thursday, Feb. 20 #6916-W14 Henry Sibley High School, MH

6-8 p.m. 1 Session-$55

Wednesday, May 7 #5916-SP14 South St. Paul High School, SSP

6-8 p.m. 1 Session-$55

SMOKING Thursday, Feb. 20 #6917-W14 Henry Sibley High School, MH

6-9 p.m. 1 Session-$55

Wednesday, May 7 #5917-SP14 South St. Paul High School, SSP

6-9 p.m. 1 Session-$55

5:30-7:30 p.m. 1 Session-$29

www.tridistrictce.org

JAN. - MAY 2014

43


DRIVER SAFETY

DRIVER SAFETY CLASSES This driver improvement course is taught by MN HWY Safety and Research Center trained instructors. The class will explore changes in laws, the latest vehicle technology, and provide you with easy to use defensive driving tips. In addition, we will explore traffic safety and accident prevention. Course completion allows for a 10% reduction on automobile insurance premiums for those age 55 and over. An eight hour course is initially required, followed by a four hour refresher class every three years. All driver improvement courses must be refreshed every three years to keep the discount in force. No written or behind-the-wheel tests will be given. Please bring your driver’s license and a pen to class.

Registration required, call 1-888-234-1294 or visit www.mnsafetycenter.org. Central Square Community Center 100 Seventh Ave. South St. Paul, MN 55075

Inver Grove Heights VMCC 8055 Barbara Ave. E. Inver Grove Heights, MN 55077

South St. Paul Central Square Four Hour Refresher Course - $20

Initial Eight Hour Course - $24

Fri., January 24 Mon., January 27 Fri., February 28 Mon., March 3

(made up of two 4 hour classes) Mon., January 6 & 13 5:30 - 9:30 p.m. Mon., March 3 & 10 5:30 - 9:30 p.m. Fri., March 7 & 14 9 - 1 p.m.

9 - 1 p.m. 5:30 - 9:30 p.m. 9 - 1 p.m. 5:30 - 9:30 p.m.

Inver Grove Heights Veterans Memorial Community Center Four Hour Refresher Course -$20 Tues., Jan. 14 Tues., Feb. 11 Tues., March 11 Tues., April 8 Tues., May 13

1 - 5 p.m. 1 - 5 p.m. 1 - 5 p.m. 1 - 5 p.m. 1 - 5 p.m.

Inver Grove Heights Middle School IGH Middle School 8167 Cahill Ave. Inver Grove Heights, MN 55077

Four Hour Refresher Course -$20

Initial Eight Hour Course - $24

Wed., Jan. 15 Wed., Feb. 19 Wed., March 19 Wed., April 16 Wed., May 14

(made up of two 4 hour classes) Mon. & Wed., Jan. 6 & 8 Mon. & Wed., Feb. 10 & 12 Mon. & Wed., March 10 & 12 Mon. & Wed., April 7 & 9 Mon. & Wed., May 5 & 7

TPAC 1200 Stassen Lane. West St. Paul, MN 55118

Thompson Park Activity Center, West St. Paul

5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m.

5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m.

Four Hour Refresher Course - $20

Initial Eight Hour Course - $24

Thurs. Jan. 2 Thurs. Jan. 16 Thurs. Feb. 6 Thurs. Feb. 20 Thurs. Mar. 6 Thurs. Mar. 20 Thurs. Apr. 3 Thurs. April 17 Thurs. May 1 Thurs. May 15

(made up of two 4 hour classes) Friday, Jan. 3 & 10 Noon - 4 p.m. Friday, April 4 & 11 Noon - 4 p.m.

Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m. Noon - 4 p.m.

Thompson Park Activity Center, West St. Paul - Evening Classes

44

Four Hour Refresher Course - $20

Initial Eight Hour Course - $24

Thurs., Jan. 23 Thurs., Feb. 20 Thurs., March 13 Thurs., April 24 Thurs., May 22

(made up of two 4 hour classes) Tues. & Wed., Jan. 14 & 15 5:30 - 9:30 p.m. Tues. & Wed., April 22 & 23 5:30 - 9:30 p.m.

5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m. 5:30 - 9:30 p.m.

JAN. - MAY 2014 www.tridistrictce.org


OLDER ADULT

SOUTH ST. PAUL SENIOR CENTER About the Senior Center

South St. Paul Senior Center

The South St. Paul Senior Center promotes and provides opportunities in the areas of socialization, recreation, education and health to residents age 55 and up. For information on these and other Senior Center programs, call 651-306-3690. The Senior Center is located in Central Square Community Center, 100 Seventh Ave. N. in South St. Paul.

Central Square Community Center 100 Seventh Ave., SSP 651-306-3693

Weekly activities include:

Card Playing, Wood Carving, Painting, Back & Abs Class, Low & Tone Exercise, Recreation Swim, Wii Games, Water Exercise, Senior Zumba and Senior Aqua Zumba.

Monthly Activities include:

Wellness and Nutrition classes, New Release Movies, Holiday Special Event, Trips and Tours, Penny Bingo, Foot Care, Dancing/Social Hour, Classic Movies, Out To Lunch Bunch, Dinners & Luncheons, Craft Classes, Adoptive Grandparents, Fare For All Express and Evening Cribbage. Other activities include: Seminars/Presentations, Income Tax Assistance and Flu Shot Clinic.

The Little Gift Shop

The Little Gift Shop located at the Central Square Community Center offers a wide selection of handcrafted items made by seniors and is open Monday-Friday, 10 a.m.-3 p.m. Senior Crafters and volunteers are needed and welcome!

Stan Laurel (Steve Carlson) pays a visit to guests at the monthly Sr. Dance and Social.

Trips, Tours & Special Events

Information on Tours/Trips and Special Events with cost, date, and time is available at the Senior Center, 100 Seventh Ave., 651-306-3693. Our Older Adult Monthly Newsletter “Active Times” is available on-site or online at www.southstpaul.org/departments/park and recreation.

Become a Member For Only $6/Year

Receive an annual membership card and monthly “Active Times” newsletter by signing up at the SSP Senior Center front desk at Central Square, Monday-Friday, 9:00 a.m.-3:00 p.m.

Become a Member For Only $6/Year Receive an annual membership card and monthly "Active Times" newsletter by signing up at the SSP Senior Center front desk at Central Square. Monday-Friday 9:00 a.m.-3:00 p.m.

Inver Grove Heights Senior Center

INVER GROVE HEIGHTS SENIOR CENTER Coffee, Cupcakes and Conversation with the Mayor

The Senior Club has invited Mayor George Tourville to come share news on what is happening in the Inver Grove Heights Community. The Senior Club will have their short monthly meeting before Mayor Tourville speaks and delicious cupcakes after. Please join us for this event. Monday, Feb. 17 IGH Senior Center

1 p.m. Free Event

FREE! Healthy Active Aging Fair

Come and enjoy a variety of fitness classes and participate in our Seventh Annual Healthy Active Aging Fair. Local organizations and businesses will be on site to provide you with useful information. Wednesday, April 23 9 a.m. - Noon Veterans Memorial Community Center

Fare For All Express

Event held from 4-6 p.m. at the Central Square Community Center in South St. Paul.

Feb. 4, March 4, April 8 & May 6 See page 54 for more details. www.tridistrictce.org

JAN. - MAY 2014

Located at Veterans Memorial Community Center 8055 Barbara Ave. Inver Grove Heights, MN 55077 651-450-2469 Joan Wormer, Coordinator wormerj@invergrove.k12.mn.us Senior Center Hours 8 a.m.­­­- 4 p.m. Monday-Friday 45


OLDER ADULT

Inver Grove Heights Senior Center

IGH SPECIAL EVENTS FREE EVENTS

IGH Senior Center and Inver Glen Library are offering Two Fantastic Events:

An Evening of Jazz

Please come enjoy Jazz from 1920 to 2013 with the David Birrow Group. The David Birrow group plays jazz tunes from 1920 to today without missing a single decade! Come listen to a history of America's music. Tuesday, Feb. 25 7-8 p.m. Inver Grove Heights Senior Center Community Room 1, VMCC FREE EVENT – No registration required

ONGOING ACTIVITIES Weekly 500 Cards Mondays 1 p.m. Line Dancing Wednesdays 9:30 a.m. Social Bridge Wednesdays 12:30 p.m. Euchre Thursdays 1 p.m.

Monthly Book Discussion Group Second Tuesday 1 p.m. Penny Bingo Third Tuesday 1 p.m.

Looking for more information about the IGH Senior Center?

Sign up for the quarterly newsletter, mailed to your home for only $4 per year. The newsletter includes information about all our activities and a monthly calendar.

46

Minnesota in the 1970s

The 1970s were more than big hair, mirror balls and leisure suits. These fascinating years bridged the chasm between the tumultuous 1960s and the conservatism of the 1980s. Let the Minnesota Historical Society take you into the fascinating 1970s in Minnesota. This program was funded with money from Minnesota’s Arts and Cultural Heritage Fund. Tuesday, April 1 7-8 p.m. Inver Grove Heights Senior Center Community Room 1, VMCC FREE EVENT – No registration required

It’s A Great Day for the Irish!

This is no blarney. If you want to celebrate Saint Patrick’s Day, here’s a musical program that is fun for all ages and is clean as a leprechaun’s whistle. Come and enjoy Jim Shannon’s Irish Event. Dressed in various greens, with a jaunty Irish cap, Jim provides song sheets so you can join in with familiar Irish favorites. In between Jim shares some humorous bits and many Irish blessings to give a lift to all. Before the performance, we will enjoy a catered lunch from Magnolias. Monday, March 10 12 p.m. $14 Lunch and Entertainment Register at the IGH Park/Rec Office by Feb. 28

SAVE THE DATE

For the Sixth Annual Fashion Show on April 25 at 12 p.m. $14 - Register by April 17 JAN. - MAY 2014 www.tridistrictce.org

FREE! Income Tax Preparation

For the fourth tax season in a row IGH Senior Center will be working with AccountAbility Minnesota to assist members in completing their income tax returns. This free service is available to any individual with taxable income of $30,000 or less and families with taxable income of $50,000 or less. After the AccountAbility Tax Volunteer has completed your taxes, it is required that someone at the AccountAbility’s main office review the return. Once the return has been reviewed, copies will be made that you will need to sign so we can E-file your return. Your completed return will be sent back to the IGH Senior Center and we will call you to come sign your taxes. (You will receive your own copy). We are hopeful that the turn-around time for the reviewed returns will be no longer than a week. Please bring the following items to your appointment: • • • •

Bring your 2012 tax return Your Social Security card Photo ID Copies of your W-2’s, 1099 Forms, and proof of other income received by you/your spouse. • If you are a RENTER, bring your renter credit statement • If you are a HOMEOWNER, bring a copy of your 2013 property tax statement March 14, March 21, March 28 and April 4 Appointments are required Please call 651-450-2469 after February 3 Questions, please call Joan Wormer

Line Dancing for Beginners/ Intermediate

Beginner Line Dancing starts with the basic information on steps and dances to help you learn from the beginning. Step sheets will be available for all dances taught. This is fun exercise for the body, mind and spirit. No partners are needed. Please join us! Wednesday, Ongoing IGH Senior Center, IGH

9:30 a.m. $3 - Pay at class

Wednesdays, Ongoing till June 7-9 p.m. (No class Jan. 22 & March 26) Hilltop Elementary School, IGH $5 - Pay at class


TPAC EVENTS & TRIPS January: Awaken Your Age Potential

Community education and the Dakota Library are excited to announce our community book read titled “Awaken Your Age Potential” by Lori Campbell. For more information turn to p. 18. Book Discussion Tuesday, Jan. 21 6:30 - 7:30 p.m. #6434-W14-Discuss 1 Session-Free Thompson Park Activity Center, WSP Meet the Author Saturday, Feb. 1 10-11a.m. #6434-W14-Author 1 Session-Free Thompson Park Activity Center, WSP

February: Frank Sinatra Tribute

Bring your valentine or come solo and listen to some great Sinatra love songs, including “My Funny Valentine”, “You Make Me Feel So Young” and many more. Enjoy cake, chocolate, coffee and ice cream while swooning to classic love songs performed by Bill Rasmussen. Bill Rasmussen has performed across the country including Las Vegas and Reno since 1988. His dynamic charismatic personality is evident and crowd pleasing when he performs. Wednesday, Feb. 12 #1199-W14 Registration required

1:30-2:30 p.m. $5 - (Includes dessert and coffee)

March: “If We Only Had Old Ireland Over Here” Performance by Lyndon Griffin

Enjoy the history, culture, and songs of Ireland as never before with the unique entertainment of Lyndon Griffin. Listen or sing along with the many themes of Irish Folk Music. Enjoy Irish coffee, chocolate mints and dessert. Wednesday, March 12 #1200-W14 Registration required

1:30-2:30 p.m. $5 - (Includes dessert and coffee)

April: First Ever TPAC Talent Show! If you have a talent you would like to showoff or just always wanted to be on stage, this is your chance. To learn more or sign-up to be in the show call TPAC at 651-403-8300. Registration deadline is March 20. For the crowd that feels best cheering others on, join us for the show. Wednesday, April 9 1 p.m. #1201-W14 FREE

May: Hat’s Off to Girlfriends Salad Luncheon with “Just Dorothy”

Enjoy a fresh salad luncheon with your girlfriends, sisters, mothers or daughters as we celebrate women. Then enjoy a unique presentation, “Hats Off to Musicals." Dorothy will treat her guests to musicals from the past like "Meet Me in St. Louis" and "South Pacific" all the way to "Evita" and "Les Misérables." Her power point presentation will remind you of the stars who made these films famous along with Dorothy’s comments, which always includes some delightful details! Best of all, Dorothy will top off a number of the films by wearing a hat that suits the commentary! Fun for all ages—and yes, there will be some select scenes with the featured song to enjoy—or maybe even a sing along! Feel free to wear your own hat to celebrate with Dorothy. Presenter Dorothy Fleming has been speaking, writing about, and reviewing movies for over twenty years at senior residences, church, civic, and political groups. Wednesday, May 7 11:30- 1:30 p.m. #1202-SP14 1 Session - $15 Registration Deadline: Friday, April 25

Special Spring Trip: Church Basement Ladies at Plymouth Playhouse

We will arrive at the Plymouth Playhouse. Lunch will be served buffet style in a banquet room. Menu: Baked Chicken. After lunch, we will move into the theater and see the matinee performance: The Last Potluck Supper. It is 1979, the day of the church Centennial Celebration and past parishioners have gathered to share hot dish, bars and stories from the last one hundred years. As the women work in the kitchen these shared memories burst into life, through a series of flashbacks. Travel back to 1897 and meet Vivian’s grandmother, one of the founding members of the church. See Karin as a newlywed, cautiously navigating her way through the politics of the kitchen. As they time jump through a Century, these ladies manage to serve up a rib-tickling panorama of the changes in the kitchen without spilling a drop of their egg coffee. Thursday, March 6, 2014 Depart TPAC at 10:15 a.m. / Return at 4 p.m. $60 includes transportation/lunch/play Register by Tuesday, Feb. 4 www.tridistrictce.org

JAN. - MAY 2014

OLDER ADULT

Thompson Park Activity Center (TPAC)

1200 Stassen Lane West St. Paul, MN 55118 651-403-8300

WAYS TO REGISTER Online: www.celearn4ever.org By phone: 651-403-8300 By mail or in person: 1200 Stassen Lane West St. Paul, MN 55118

E-NEWS

Would you like to receive email updates about Thompson Park Activity Center? Visit tridistrictce.org to sign up.

Scholarships

Partial scholarships for some classes may be available. For more information, please call 651-403-8302.

Foot Care by Happy Feet

To schedule an appointment call 763-560-5136.

TIS Trips & Tours

Turn to pages 50-51 for information on TIS Trips and Tours!

Fare For All Express

Jan. 7, Feb. 4, March 4, April 8 and May 6. See page 54 for more details. 47


OLDER ADULT

Thompson Park Activity Center (TPAC)

TPAC Hours 9 a.m. - 4 p.m., Mon.-Fri. TPAC will be closed: Jan. 20, Feb. 17, Mar. 24-28, April 18 and May 26.

ONGOING ACTIVITIES Weekly

Technology Learning Center Mon. & Wed., 9-11 a.m.

Yoga/Pilates

Mon., 11:30 - 12:30 p.m.

Mah Jongg - Free

Mon., 9:30 - 11:30 a.m. Thur., 1 - 3 p.m.

Knitting/Crocheting Club Mon., 1 p.m.

Home Before Dark

TPAC ENCORE CLASSES Travelogue - European River Cruise –Amsterdam to Budapest

Join John and Virginia Sweeney as they journey for two enjoyable weeks on a trip of a lifetime through three rivers, two major canals, 66 locks and breathtaking scenery and unforgettable history. Join us for a German lunch prior to the presentation. Instructor: John and Virginia Sweeney Thursday, Jan. 23 #1203-W14 Registration Deadline Jan. 17

12:15 p.m. 1 Session- $12 (includes lunch)

Travelogue - Chautauqua!

What began as the Chautauqua Lake Sunday School Assembly in 1874 has grown into the prestigious Chautauqua Institution, which offers courses in music, the arts, religion, and more, and attracts thousands of people to its 750 acre educational center in southwest New York state. Join Carol Baker for stories and slides of her adventure there for the past nine summers. Instructor: Carol Baker Thursday, Feb. 27 #1204-W14 Registration Deadline Feb. 21

12:15-2 p.m. 1 Session-$12 (includes lunch)

British History

Terry Kubista is a British historian, educator and presenter. He has been running a very successful monthly program at the Minnetonka and Plymouth Senior Centers. The major purpose of Kubista’s courses are to stimulate your thinking so that you will ask questions. The classes are fun, relaxed and a combination of participant questions, oral presentations and videos. Session #1: The Ancient British Structures Tuesday, Jan. 14 1:30-3:30 p.m. #1116-Jan14 1 Session-$8 Session #2: The Fascinating Celts Tuesday, Feb. 11 1:30-3:30 p.m. #1116-Feb14 1 Session-$8 Session #3: Roman Christianity vs. Celtic Religion Tuesday, March 11 1:30-3:30 p.m. #1116-March14 1 Session-$8 Session #4: Roman Influence Runs Deep in Ancient Britain Tuesday, April 8 1:30-3:30 p.m. #1116-April14 1 Session-$8

Mon., 1 p.m.

Fit for Life

Tue., 9-9:45 a.m.

Seasoned Watercolor Tue., 9-12 p.m.

Cribbage

Tue., 1 p.m.

Wednesday Walkers Wed., 9 a.m. Begins May 1

Watercolor

Wed., 1-3 p.m. Call to register

Duplicate Bridge

Wed., 8:45-12:30 p.m.

Canasta

Wed., 1 p.m.

Line Dancing Thur., 9 a.m. 500 Club

Fri., 1-3 p.m.

Open Bridge Fri., 12:30 - 3 p.m.

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What Really Happened at Bear-Sterns?

Listen to a taped session of Diana Henriques (New York Times Wall Street reporter) interviewing Alan Schwartz (CEO of Bear-Sterns) about their catastrophe, during a presentation at Chautauqua Institution that took place on July 19, 2013. Then, discuss the ethics of Wall Street with this very candid interview. Facilitator: Jim Peterson Tuesday, Jan. 14 #1205-W14

1-3 p.m. 1 Session-$3

Do you have the travel bug? Join us for a showcase of travel opportunities for 2014. Landmark Tours will present information on inclusive, guided tour packages including Washington D.C. Cherry Blossoms, Charleston/ Savannah/Asheville, The Islands of Hawaii, The California Coast, The Canadian Rockies, The Trains of Colorado, The Pacific Northwest, and the Albuquerque Balloon Fiesta. For more information on these travel opportunities contact Landmark Tours at 651-490-5408. Friday, Jan. 24 #1206-W14

New! Civil War Series

Horse soldiers! The role of cavalry in the Civil War and a look at genuine Civil War cavalry relics. Also, we'll identify topics for additional sessions through 2014. Instructor: Doneldon Dennis Wednesday, Jan. 22 #1210-W14

Landmark Tours Showcase Event

1-3 p.m. 1 Session - $3

Interested in joining TPAC’s Garden Club?- Call TPAC at 651-403-8300. JAN. - MAY 2014 www.tridistrictce.org

1 p.m. 1 Sessions- Free

Beginning Bridge Lessons

The beginning bridge class will be using the Audrey Grant Bridge Basics instruction method which uses coded cards and pre-dealt hands to give you the most hands-on experience. An instruction book is included in the cost. Instructor: Larry McIntyre, certified ACBL teacher. Thurdays, Jan. 30 - Feb 27 (No class Feb. 6) #1128-W14

9:30 - 11:30 a.m. 4 Sessions- $50


TPAC ENCORE CLASSES John Trojack Attorney at Law

Valuable information in planning your future will be presented. Register for each class individually.

1. Wills, Are they Simple or Basic? Wednesday, Jan. 29 #1169-W14

1:30-2:30 p.m. 1 session - $5

2. Powers of Attorney Wednesday, Feb. 5 #1169-W14

1:30-2:30 p.m. 1 session - $5

3. Health Care Directives Wednesday, Feb. 12 #1169-W14

1:30-2:30 p.m. 1 session - $5

4. Trusts Thursday, Feb. 13 #1169-W14

1:30-2:30 p.m. 1 session - $5

Free TAX Services for Seniors

This tax help is for e-filing only (exception would be amended returns and/or Power of Attorney forms). Please note, if you want to mail your return you will need to go to a paid preparer. What to bring to tax site: • Tax return for year 2012. • Social Security card. • Photo ID (driver’s license, MN ID or Student ID). • Copies of ALL W-2’s, 1099 Forms and proof of other income received by taxpayer, spouse, or others shown on the tax return from 2013. • If you own your own home, a copy of your 2013 Property Tax Statement received in March. • Renters, bring your Certificate of 2013 Rent Paid (CRP) form from your landlord. • Deductible items. Mon. & Fri., Feb. 10 - April 14 9 a.m.-1:30 p.m. Appointments mandatory, call 651-403-8300 (TPAC is closed Feb. 17, March 24 and March 28)

FREE Health Insurance Counseling - Appointments are required, please call 651-403-8300.

When John Wilkes Booth assassinated Abraham Lincoln, the Civil War was ending and emotions were high. Killing the President was just part of Booth’s plan. Join us to explore this fragile time in our history and the plot that very nearly succeeded in toppling the government. Instructor: David E. Jones Wednesday, April 23 #1207-W14

1-2 p.m. 1 Session - $10

Tour of Neighborhood House/The Wellstone Center Join us for a walking tour while learning the history of this beautiful building and the cultural programs that are housed here. Next we will have lunch at El Burrito. We will car pool from TPAC.

Tuesday, April 29 Depart TPAC at 9:30 a.m./Return at 11:30 a.m. (12:45 if going to lunch) Registration required, call 651-403-8300

Apollo: Why We Went to the Moon, a Non-Technical Look at Mankind's Greatest Technological Achievement

July of 1969 will be remembered for centuries to come as the first time that mankind ventured beyond the earth’s boundaries and explored a new world. There were many forces, political, social and fiscal, at work that led us to the moon. Join us for a non-technical discussion about mankind’s greatest technological achievement. (Note: 2014 is the 45th anniversary of the first moon landing!) Instructor: David E. Jones Friday, May 9 #1208-W14

9:30 - 10:30 a.m. 1 Session- $10

11- 12 p.m. - No Registration Required.

We will compare green burials to convention burials. Discuss the impact of both on our environment and the advantage of preplanning. Instructor: Tony Weber

Thompson Park Activity Center (TPAC)

ONGOING ACTIVITIES Bi Weekly Breakfast for the Brain 1st & 3rd Fri., 10 a.m.

Monthly Computer Classes 2nd Mon., 11-12 p.m. Great Decisions 2nd Mon., 1-3 p.m. Red Hot Peppers 1st Tues., 10:30 a.m. Mystery Book Club 2nd Tues., 10:30 a.m. Socrates Cafe 3rd Tues., 1-3 p.m. WSP Seniors Club 3rd Tues., 12 p.m. U.S. Presidents 4th Tues., 1-2 p.m. Book Ends (Wentworth Library) 4th Tues., 10:15 a.m. WSP Senior Bridge 3rd Wed., 12:30 p.m. Scandinavian Club 2nd Thur., 9:30 a.m. Cooking Capers 4th Thur., 11 a.m.

FREE! Computer Class

Green Burials

Tuesday, March 11 #1209-W14

The Lincoln Assassination: A Fragile Time

OLDER ADULT

Jan. 13 - Basic Photo Editing Feb. 10 - Tweet...Tweet...Twitter March 10 - Web Browsing with Internet Explorer April 14 - Group Emails May 12 - Skype

MN Lite Travel 4th Fri., 9:30 a.m.

For information on trips, come to our monthly meetings.

1 p.m. 1 Session-$2 www.tridistrictce.org

JAN. - MAY 2014

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OLDER ADULT

TIS TRIPS & TOURS

Trips & Tours

How to Register for Trips & Tours

Please select from one of the options listed under the location where you want to be picked up:

South St. Paul In Person 100 Seventh Ave. N. By Mail* SSP Senior Center 100 Seventh Ave. N. South St. Paul, MN 55075 By Phone 651-306-3690

West St. Paul (TPAC) In Person 1200 Stassen Lane By Mail* TPAC 1200 Stassen Lane West St. Paul, MN 55118 By Phone 651-403-8300

Inver Grove Heights In Person 8055 Barbara Ave. By Mail* IGH Senior Center 8055 Barbara Ave. Inver Grove Heights, MN 55077 By Phone - With Credit Card 651-450-2585 *For mail-in registrations, use the registration form on page 63.

History Theatre Trip

We will arrive at MN History Theatre for the world premiere performance “The Incredible Season of Ronnie Rabinovitz." The play involves meeting the Rabinovitz family: David, Charlotte and son Ronnie. David was an attorney working hard on the campaign to nominate John F. Kennedy as the Democratic candidate for President. Ronnie was an average 15 year old who also happened to have a close pen-pal friendship with baseball legend Jackie Robinson. In 1960, the Rabinovitz home in Sheboygan, Wisconsin became an unlikely intersection of baseball, civil rights, and politics as the family hosted two American icons. Sharp wit, humor, politics, and baseball light up the stage in this new play. After the play we will enjoy a Turkey Dinner at Keys Café. Thursday, February 13 Depart TPAC at 8:45 a.m./Return at 2:45 p.m. Depart SSP at 9:00 a.m./Return at 2:30 p.m. Depart IGH at 9:15 a.m./Return at 2:15 p.m. $63 includes transportation/lunch/performance Register at your Center by January 17th

We will arrive at Fanny Hill Theatre in Eau Claire Wisconsin for this performance. Elvis is in the building! Again! That’s right; the King is back at the Fanny Hill Dinner Theatre! George Thomas performs one of the top Elvis shows in the country. It’s a fun, high-energy tribute to the King of Rock‘n Roll. The show spans Elvis’s entire career and is sure to please die-hard fans and the uninitiated alike. Prior to the performance we will have lunch. Thursday, February 20 Depart TPAC at 9:45 a.m./Return at 6:15 p.m. Depart SSP at 10:00 a.m./Return at 6:00 p.m. Depart IGH at 10:15 a.m./Return at 5:45 p.m. $67 includes transportation/lunch/play Register at your Center by January 16th

Pick-Up Locations

All trips will have motorcoach transportation.

Thompson Park Activity Center (TPAC) 1200 Stassen Lane, West St. Paul Please check in inside the Senior Center.

UPCOMING TRIPS Augusta Amish Tour Tuesday, May 20 Cost - $69

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Fanny Hill Theatre – “Elvis: The Essence of the King”

JAN. - MAY 2014 www.tridistrictce.org

Inver Grove Heights (IGH) Senior Center 8055 Barbara Ave., Inver Grove Heights (The Senior Center is located in the Veterans Memorial Community Center. Check-In will take place inside the Senior Center. The bus pick up is on the north side, by door “E”)

South St. Paul (SSP) Senior Center 100 Seventh Ave. N., South St. Paul (The Senior Center is located in the Central Square Community Center. The bus pick up is on the west side of the building. Please check in inside the Senior Center.)


TIS TRIPS & TOURS Paramount Theater Presents – Ring of Kerry

We will arrive at the Paramount Theatre in St. Cloud. This is a turn-of-the-century historic 700 seat theater that was renovated in 1998. We will get to enjoy the “Ring of Kerry” performance. The phenomenal, exciting St. Paul Irish Dancers, Ring of Kerry, is bursting with energy and music that captures the heart of listeners. Five engaging musicians sing and play several instruments. Sounds range from the thunder of the Irish bodhran drum to the sparkle of the hammered dulcimer; from the lilt and rhythm of fiddle and guitar, to the haunting wails of flutes and pennywhistles. The band has developed a blend that is animated, ruggedly beautiful and fun. Prior to the performance we'll enjoy a Chicken Marsala lunch at Ciatti’s Restaurant in St. Cloud. Friday, March 14 Depart TPAC at 9:15 a.m./Return at 5:45 p.m. Depart SSP at 9:30 a.m./Return at 5:30 p.m. Depart IGH at 9:45 a.m./Return at 5:15 p.m. $71 includes transportation/lunch/performance Register at your Center by February 6th

Burnsville Performance Arts

Our first stop will be at the Cracker Barrel Restaurant in Lakeville. As you are seated, you will fill out a menu choice card and give it to your server. Then spend time shopping in the country store. Next we will arrive at The Burnsville Performing Arts Center. It opened in 2009 and the theatre has a 1,014-seat proscenium stage. The Lobby is two stories tall, all glass, with a sweeping view of Nicollet Commons Park, The Minnesota River Valley, and the Minneapolis Skyline. You can also take time to enjoy the exhibition in the 2,000-square-foot art gallery. Our Matinee performance: The Dakota Valley Symphony presents “Orchestra Festival with Young Artists.” Featuring Tchaikovsky’s Symphony No. 4 played by two orchestras! Support the developing talents of the young people in our community at this Sunday afternoon event. Sunday, April 27 Depart TPAC at 10:15 a.m./Return at 5 p.m. Depart SSP at 10:30 a.m./Return at 4:45 p.m. Depart IGH at 10:45 a.m./Return at 4:30 p.m. $57 includes transportation/lunch/play Register at your Center by March 20th

Tapestry & Angels

We will arrive at Plymouth Congregational Church to learn about the four seasonal embroideries. Each took about six years to create. Our next stop is Jax Cafe, serving Minnesotans since 1933. When you register, please indicate your choice for lunch: Chicken and Dumplings or Strawberry Spinach Salad with Grilled Chicken Breast. After lunch, we will arrive at the Basilica of Saint Mary Catholic Church for a guided tour. You will enjoy learning about the beautiful building and all the history associated with it. Thursday, April 3 Depart TPAC at 8:45 a.m./Return at 2:45 p.m. Depart SSP at 9:00 a.m./Return at 2:30 p.m. Depart IGH at 9:15 a.m./Return at 2:15 p.m. $60 includes transportation/lunch/tour Register at your Center by March 13th

REGISTER EARLY!

Please note that mailed registrations may not be guaranteed. Please call your Senior Center to check availability on a trip before mailing in your registration.

“Always a Bridesmaid"

We will arrive at the Bloomington Eagles Club for lunch and a matinee performance. We will have lunch in the Ballroom served buffet style. Menu: Swedish Meatballs or Apricot Turkey and all the fixings. After lunch, we will see the performance “Always A Bridesmaid,” a Jones Hope Wooten comedy that is deliriously funny. High school friends make a vow to be in each other's weddings no matter what. Little did they know, thirty years later, they'd still be keeping that promise! Join Deedra, Monette, Charlie and Libby Ruth through the years as they navigate the choppy and unpredictable waters of their friendship and marriages! If you've ever been forced to wear the world's ugliest bridesmaid dress, this is the laugh-out-loud-play for you!

OLDER ADULT TIS Trips and Tours For IGH, SSP & WSP

TIS Trips & Tours TIS designates trips with the Thompson Park Activity Center, Inver Grove Heights and South St. Paul Older Adult Programs.

General Trip Info Adults of all ages are welcome.

Please arrive and check in 15 minutes before scheduled trip departure. No refunds will be issued after the registration deadline for trips. Trips fill when maximum numbers are reached or at registration deadline. All trips are subject to change until the itinerary is posted.

Thursday, May 1 Depart TPAC at 11 a.m./Return at 4:15 p.m. Depart SSP at 11:15 a.m./Return at 4 p.m. Depart IGH at 11:30 a.m./Return at 3:45 p.m. $64 includes transportation/lunch/play Register at your Center by April 7th

www.tridistrictce.org

JAN. - MAY 2014

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ABE Adult Basic Education Program Administrator Kathleen Johnson 651-457-9441 kmjohnson@sspps.org Volunteer Services 651-457-9481 abe@sspps.org Adult Basic Education 517 Marie Ave. S. South St. Paul, MN 55075 www.abe.tridistrictce.org

The mission of Adult Basic Education (ABE) is to provide adults with educational opportunities to acquire and improve their literacy skills necessary to become selfsufficient and to participate effectively as productive workers, family members and citizens.

New classes begin every two months. Call NOW to register! Locations Classes are offered at various times.

ABE Center

517 Marie Ave., South St. Paul

West Heights Area Learning Center* 150 Marie Ave., West St. Paul

Dakota County Northern Service Center 1 Mendota Rd. W., Room 102

Inver Hills Community College Library Writing Center 2500 80th St. E., Inver Grove Heights *Child care provided.

Adult Education and GED Preparation

• Do you need to earn your GED? • Would you like to attend college? • Could you use help with your reading, math or writing? • Our licensed teachers can help you!

We offer adult brush-up, college readiness and GED preparation courses to help you with your goals.

English Language Classes

If you are learning English, we can help improve your • Listening • Speaking • Reading • Writing

Online GED Classes

• Are you unable to attend a GED class with our program? • Do you have regular access to a computer with a reliable Internet connection? • Are you able to commit at least six hours a week to class? • Do you have a willingness and ability to work independently?

Become a Volunteer Tutor!

You can serve as a literacy tutor and assist certified teachers in an ABE classroom. For more information, contact ABE Volunteer Services at 651-457-9481.

English Learning Civics Class

A class for non-native speakers who wish to improve and increase job skills, workplace communication, and computer competence.

Find us online @ www.abe.tridistrictce.org 52

JAN. - MAY 2014 www.tridistrictce.org


PROGRAMA DE EDUCACIÓN - PADRES Y NIÑOS

en South St. Paul y Inver Grove Heights

ESPAÑOL Programa de Educación Padres y Niños

El Programa de Educación Infantil para las Familias se ofrece en Buckley Site - 2925 Buckley Way, Inver Grove Heights Los martes y jueves De 12:00 a 3:00 p.m.

Clases para Adultos

Para mayor información o para inscribirse, por favor, comuníquese al 651-306-3644. Este Programa para las Familias se ofrece a los residentes de los distritos escolares #6, #197 y #199. ECFE y el Programa de Educación Básica para Adultos (ABE) colaboran para realizar estas clases. Estas clases son completamente GRATIS y puede participar si usted: • Tiene niños de 18 meses a edad preescolar. • Desea obtener su diploma de la Secundaria (General Education Development – GED) • Desea mejorar sus habilidades de Educación como Adulto. • Desea aprender o mejorar el inglés. También, si usted desea: • Preparar y apoyar el desarrollo de su niño con una variedad de actividades de aprendizaje como pintar, bloques, plastilina, cantos y cuentos en un ambiente estimulante de educación. • Y, aprender acerca de disciplinar en una manera positiva, establecer límites, desarrollo infantil, nutrición, etc.

CLASES DE INGLÉS

¡su camino hacia el éxito!

Tenemos clases de inglés para todos los niveles.

Clases de inglés

El Programa para Adultos ofrece a los estudiantes la oportunidad de desarrollar sus conocimientos de gramática y vocabulario en inglés y desarrollar la confianza de comunicarse en su vida cotidiana.

Pasos para inscribirse

99Llame al teléfono 651-457-9441 para hacer una cita para una evaluación del idioma inglés 99Haga la evaluación 99Llame a la oficina para conversar sobre las opciones de clases para usted.

Ofrecemos clases en South St. Paul, West St. Paul y Inver Grove Heights

El Programa de Educación para Adultos “South Suburban” es un servicio provisto por el Departamento de Educación a la Comunidad de los Distritos Escolares 6, 197 y 199. www.tridistrictce.org

JAN. - MAY 2014

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FFAE Fare for All Express Program Saving you money on groceries!

Interested in Volunteering? Call Joan Wormer, 651-450-2469.

Would you like to save money on your grocery bills this month? Fare For All is a smart way to save up to 40% off fresh fruits, vegetables, and frozen meats. We pass on our bulk savings to anyone who wants to stretch their food budget.

OPEN TO EVERYONE!

DATES

• Fare For All is community supported. The more people who participate, the more saving passed on to customers. • There is no need to register in advance. • Fare For All accepts cash, credit, debit and EBT cards. • Come between 4-6 p.m. to participate.

February 4 March 4 April 8 May 6

WE OFFER 4 FOOD PACKAGES: Produce Pack, $10 – five varieties of fresh vegetables and two varieties of fresh fruit Meat Only Pack, $11 – 3-5 pounds of assorted meat items Regular Pack, $20 – includes both the Produce and Meat Only Pack to save a dollar Monthly Special, $25-30 – this month we have our Mega Meat pack, which includes 8-9 frozen meat items for the incredibly low cost of $25

Central Square Community Center 100 7th Ave. North South St. Paul, MN Tuesdays 4 - 6 p.m. For more information visit www.fareforall.org or call 763-450-3880 or 1-800-582-4291.

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JAN. - MAY 2014 www.tridistrictce.org

Offer expires 6/30/2014


South St. Paul Public Schools

Minnesota’s First Public K-12 IB World School District South St. Paul Public Schools takes pride in the variety of academic, extracurricular, and enrichment activities we provide at all grade levels. Our focus is on our students, through the following targets: • Internationally recognized program of excellence for ALL students • Developing Lifelong Learners • Educating students for life in a globalized 21st century Now offering • Achieving success in the classroom and beyond 2-year AA • Special School District No. 6 Sharing our borders and resources with the community of South St. Paul, you will find us large enough to serve, yet small enough to care. Developing Lifelong Learners... Education for a Changing World

Degrees!

In partnership with Inver Hills Community College

(651) 457-9400 • www.sspps.org

Do you want to maximize your child's opportunity to: • • • • • • •

learn in a technology-driven environment; build relationships within a diverse learning community; develop the necessary skills to become a lifelong learner; study a strong and stimulating curriculum; explore the district's gifted and talented program; excel towards their highest potential; achieve success in a diverse society?

Download our iTunes app

Enroll your child in the Inver Grove Heights Community Schools today! 651-306-7800 • www.invergrove.k12.mn.us • www.facebook.com/isd199 • www.twitter.com/isd199

West St. Paul-Mendota Heights-Eagan Schools School District 197

Our highly-qualified, caring teachers: • Personalize each student’s education • Enhance curriculum with the latest technology tools and resources

• Challenge students to be creative problemsolvers and criticial thinkers

• Prepare graduates to be successful in an interconnected world

www.isd197.org/enroll . 651.403.7000 www.tridistrictce.org

JAN. - MAY 2014


South St. Paul Parks and Recreation

Central Square Community Center Your Hometown Complete Fitness Center

The Central Square Community Center located at 100 7th Avenue North in South St. Paul is committed to meeting the needs of the community by providing an excellent facility combined with great services and programs, all at affordable rates. CSCC houses an indoor pool with diving well, “state of the art” fitness room, exercise/activity rooms, gymnastics facility, meeting rooms and Senior Center. For more information call 651-306-3690 or check us out online at www.southstpaul.org/departments/parks & recreation and click on Central Square Community Center.

CSCC is Your "I CAN DO THIS" Affordable Fitness Center We offer state-of-the-art cardio and strength equipment, great fitness programs, affordable membership prices that can’t be beat, and NO INITIATION FEE - EVER!

• Unlimited use of our “state of the art” Fitness Center featuring cardio and strength machines from Precor and FreeMotion. • Never an initiation fee plus affordable rates! • First class cardio theatre system that members enjoy using their own headphones during their workout. • Discounts on all fitness classes including Kettlebell-TRX, Absolute Abs, Total Body Conditioning, PIYO, Pilates, Tabata/HIIT, Boot Camp, Turbo Kick, Deep Water, Aqua Zumba, and more. • Indoor pool featuring lap swim, water exercise classes, swimming lessons and open swim. • Publicly operated facility by the City of South St. Paul and Special School District #6. • Variety of affordable membership rates available for residents and non-residents. South St. Paul businesses and employees receive “resident” rate. • Frequent fitness health insurance reimbursement for those who qualify under the following medical plans: Blue Cross/Blue Shield, Medica, Healthpartners, UCare, Preferred One and Silver and Fit. • Family friendly facility with programs available for all ages.

Membership Fees (fees do not include sales tax) Resident/Employee Membership

Non Resident Membership

Membership Options Senior/Youth

Adult

Family

Senior/Youth

Adult

Family

*ACH (Annual via Monthly payments)

$15.25/mo.

$20.08/mo.

$35.83/mo

$21.25/mo.

$27.83/mo.

$50.16/mo

Annual Pre-Pay

$183

$241

$430

$255

$334

$602

6 Month Pre-Pay

$104

$133

$241

$139

$186

$332

1-Time Visit

$4.67

$5.60

$15.87

$7.47

$8.40

$24.27

10-Visit Card

$35

$50

$134

$56

$78

$216

Advantage Membership (Health Insurance Reimbursement) Available for Annual Memberships only. Fee is same as Resident and Non Resident Annual Fees listed on this graph. To receive membership reimbursement you must qualify within one of the following programs: Medica Fit Choice; Health Partners, UCARE; Blue Cross/Blue Shield; and Preferred One. Membership fees listed do not include sales tax. *ACH Memberships do not expire and are subject to annual increase. (Cancellation of ACH Memberships must be made in writing.)


CALL 651-451-7834 TO REGISTER. Check out Town Square TV online at

w w w. t o w n s q u a r e . t v


You're Never too Young to Fly! Experience the thrill of ski jumping right here in the Twin Cities.

WINTER PRACTICES Tuesdays & Thursdays 6:30 - 8:00 PM WEEKLY TOURNAMENTS SPSC JUMPING COMPLEX 1210 Sterling St. S., Maplewood, MN $25 annual membership $25 equipment rental For more information, contact Kathy Wallace at 651-329-4112 or email stpaulskiclub@gmail.com.

www.stpaulskiclub.com

New Brain - New Beginning

AWAKEN速 Higher Brain Living Center - Mendota Heights, MN

Tapping into the infinite human potential!

www.ThrivingLives.com/HBL


TOWN SQUARE TELEVISION Introduction to Community Television Students learn about the wide range of production opportunities available at Town Square Television. This class covers channel and equipment use, provides an overview of Public Access and includes a complete tour of the Town Square Television facility. This is a 1-hour class. This class is free!

HD Camera Production Students learn how to operate our new Panasonic P2 HighDefinition Video Camera. Class length is 2-hours/per class. Class Fee: $60 - for 2 Classes Prerequisite: Introduction to Community TV

Studio Production Certification Students learn how to operate the studio cameras, audio board, video switcher, and other equipment in our studio. This is a 2-hour class. Class Fee: $30 Prerequisite: Introduction to Community TV

Non-Linear Editing Certification Using Final Cut Pro and other compatible software, students will learn editing techniques such as Log & Capture, Adjusting Pan & Audio Levels, Color Correction, Speed, Wireframe & Keyframe Video, Keyframe Audio, Voiceover Tool, and Compression Using MPEG StreamClip. Certification requires completion of both Non-Linear Editing Classes 1 and 2. Class Fee: $60 Prerequisite: Introduction to Community TV

Lighting for Television Students learn the 3-point lighting technique. This is a 2-hour class. Class Fee: $30 Prerequisite: Introduction to Community TV

Truck Production Certification Students learn how to operate the on-location cameras, audio board, video switcher, character generator, and other equipment used for on-location productions. Certification for the production truck will require completion of both the Introduction to Community Television Class and the Truck Production Class. Observation of a Town Square Television truck production is optional. Note: The production truck is available for community-based event productions, and is generally not available for series programming. Use of the production truck is at the discretion of Town Square Television’s Executive Director. A Production Proposal Form will need to be completed and approved at least two weeks prior to the date of production. This is a 6-hour class. Class Fee: $30 Prerequisite: Introduction to Community TV

Visit www.townsquare.tv or call 651-451-7834 for class schedules.

Got Two Hours for Better Local Community Media? NDC4 Cable Commission WANTS TO HEAR FROM YOU! CABLE TV & COMMUNITY MEDIA PLANNING WORKSHOPS January 14-15-16, 2014. Please join us at an upcoming focus group session. What are the biggest issues facing this community? What is your vision for local media in Northern Dakota County, now, and for the next 10-15 years? Bring your ideas and learn about the opportunities we have now for new technology and improved cable services. For mkore details and to register visit www.townsquare.tv/franchise-renewal-sign-up.cfm or call: 651-450-9891.


LOCATIONS South St. Paul Office 1541 Fifth Ave. S. South St. Paul, MN 55076 651-306-3602 Fax: 651-306-3640 Inver Grove Office 2925 Buckley Way Inver Grove Heights, MN 55076 651-306-7870 Fax: 651-457-2837

South St. Paul ABE CE CS DO ECFE KC SS K LC

Adult Basic Education 517 Marie Ave. Community Education Office 1541 Fifth Ave. S. Central Square Community Center SSP Senior Center 100 Seventh Ave. N. District Office - Youth Programs 104 5th Ave. S. Early Childhood Family Education 1541 Fifth Ave. S. Kid Connections 1541 Fifth Ave. S. Secondary School 700 Second St. N. Kaposia Education Center 1225 First Ave. S. Lincoln Center 357 Ninth Ave. N.

To Register Call...

Inver Grove Heights

Adult Enrichment

B DO HT S MS SH PB CC

IGH - 651-306-7870 SSP - 651-306-3602

Adult Basic Education 651-457-9441

Older Adults SSP - 651-306-3690 IGH - 651-450-2469

Older Adult Driver Safety Program 1-888-234-1294

Early Childhood Family Education (ECFE) 651-457-9418

Preschool SSP - 651-457-9418 IGH - 651-306-7865

School Readiness 651-306-3642

Early Childhood Screening 651-306-3623

Youth Programs SSP - 651-306-3602 IGH - 651-306-7870

School-Age Care SSP - 651-306-3631 IGH - 651-306-7502

Facility Scheduling SSP - 651-306-3602 IGH - 651-306-7870

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Buckley Site 2925 Buckley Way District Office - Community Ed Office 2990 80th St. East Hilltop Elementary School 3201 68th St. E. Simley High School 2920 80th St. E. IGH Middle School 8167 Cahill Ave. Salem Hills Elementary School 5899 Babcock Trail E. Pine Bend Elementary School 9875 Inver Grove Trail Veterans Memorial Community Center/ IGH Senior Center 8055 Barbara Ave. E.

Parking Information

SSP High School - Park in east lot off of Sixth Avenue. Enter the main door. Lincoln Center - Park in Fourth Street parking lot. Enter door #4. Simley High School - Park in front lot of the school. Enter main doors facing 80th Street. IGH Middle School - Enter off of Cahill Avenue, and park in the east lot. Enter the doors facing east.

Facility Use

Community members and organizations are invited to apply to use District facilities in accordance with the Community Use Policy adopted by each School Board. SSP: Go to www.facilites.tridistrictce.org. You may also call 651-306-3602 or stop by the facility scheduler’s office at 1541 Fifth Ave. S. in South St. Paul. Permits must be completed online or printed, completed and submitted to the scheduler at the address above. IGH: Go to www.facilites.tridistrictce.org. You may also call 651-306-7870 or stop by the facility scheduler’s office at 2990 80th Street E., Inver Grove Heights. Permits must be completed online or printed, completed and submitted to the scheduler at the address above. WSP-MH-Eagan: Go to www.facilites.tridistrictce.org. You may also call 651-403-8313 or stop by the facility scheduler’s office at 1897 Delaware Ave. in Mendota Heights. Complete the form and return it with the $15 application fee to Community Education at the address above. JAN. - MAY 2014 www.tridistrictce.org


LOCATIONS

West St. Paul-Mendota Heights-Eagan 1. Community Education Office (District Office) Henry Sibley High School 1897 Delaware Ave., Mendota Heights

West St. Paul-Mendota Heights-Eagan Office 1897 Delaware Ave. Mendota Heights, MN 55118 651-403-8313 Fax: 651-403-8310

2. Friendly Hills Middle School 701 Mendota Heights Road, Mendota Heights 3. Heritage Middle School 121 West Butler Ave., West St. Paul 3. F.M. Grass Pool 121 West Butler Ave., West St. Paul 4. Garlough Environmental Magnet School 1740 Charlton Street, West St. Paul 5. Mendota Elementary School 1979 Summit Lane, Mendota Heights

To Register Call...

6. Moreland Elementary School 217 W. Moreland Ave., West St. Paul

Adult Enrichment 651-403-8313

7. Pilot Knob Elementary School 1436 Lone Oak Road, Eagan

Access Project for Adults With Disabilities

8. Somerset Elementary School 1355 Dodd Road, Mendota Heights

651-403-8313

Adult Basic Education

9. Thompson Park Activity Center 1200 Stassen Lane, West St. Paul

651-457-9441

Older Adults 651-403-8300

Older Adult Driver Safety Program 1-888-234-1294

Early Childhood Family Education (ECFE) 651-403-8353

Preschool 651-403-8353

School Readiness 651-403-8353

Early Childhood Screening

Community Resources

360 Communities (Formerly the CAC) 952-985-5300 Central Square Community Center 651-306-3690 Child Care Resource & Referral 952-985-4045 Community Action Programs (CAP) 651-322-3500 Crisis Nursery Program 651-641-1300 Dakota County Childcare Assistance 651-554-5790 Dakota County Community Development 651-675-4400 Dakota County Employment/ Economic Assist 651-554-5611 Dakota County Public Health 651-554-6100 DARTS 651-455-1560 Eagan Parks and Recreation 651-675-5500 Emergency Food Shelf Network 763-450-3860 First Call For Help 651-224-1133 First Call Minnesota 800-543-7709 Head Start (CAP Agency) 651-322-3500

651-403-7635 Hearing Impaired Voice/TTY Inver Glen Library Inver Grove Heights Parks and Rec Mendota Heights Parks and Recreation Metro Transit Mothers and Children (MAC) Nutrition National Association on Mental Illness Neighbor’s, Inc Nutrition Assistance for Seniors (NAPS) Parent Warmline South St. Paul HRA South St. Paul Parks and Recreation South St. Paul Public Library United Way First Call for Help Veterans Memorial Community Center Voting Info (MN Secretary of State) West. St. Paul Parks and Recreation Wentworth Library www.tridistrictce.org

651-297-5353 651-554-6840 651-450-2585 651-452-1850 612-373-3333 651-484-8421 651-645-2948 651-455-1508 651-484-8421 612-813-6336 651-554-3270 651-306-3690 651-554-3240 651-291-0211 651-450-2480 651-215-1440 651-552-4150 651-554-6800

JAN. - MAY 2014

Youth Programs 651-403-8313

Aquatics 651-403-8313

School-Age Care 651-403-7516

Facility Scheduling 651-403-8313

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GENERAL INFO

life long learning

starts now! Adult Programs

Unless otherwise noted, Adult Programs are open to everyone age 15 and older.

Cancellation If there is insufficient enrollment for a program, you will be notified by phone or e-mail and you will receive a full refund. Please include a phone number on your registration form where you can be contacted during the day. Community Education assumes no responsibility for reaching registrants who do not provide a daytime phone number. Classes may be cancelled due to inclement weather or for other unavoidable reasons. These sessions are made up whenever possible. Cancellations due to severe weather are announced on WCCO Radio (830 on the AM dial), Channel 4 (WCCO), Channel 5 (KSTP) and Channel 11 (KARE). You will not be called by Community Education.

Refunds Requests for a refund by individuals who need to cancel must be received by our office seven days prior to the first class session. An $8 service charge may be added if you must cancel a class. No refunds are issued after the first class session.

Fee Assistance Community Education is committed to serving the residents of our community through affordable learning and enrichment classes. Call Community Education for information.

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JAN. - MAY 2014 www.tridistrictce.org

Tobacco-Free Environment

Community Education supports the growing national movement toward a tobacco-free environment. Use of tobacco products in school buildings and on district grounds is prohibited.

UCare UCare members may be eligible for a $15 discount on most classes in this catalog. If a class is less than $15, the member may take the class free of charge. UCare for Senior members are limited to one $15 discount per year. Members must be on UCare at the time of registration and through the duration of the class(es). Members need to include their UCare ID number when registering and must register by phone or mail. For more information, call 612-676-3351.

Photographs Photographs, videos and other documentation taken at school or Community Education activities may be submitted to newspapers, used on district Web sites, Social Media sites or appear in publications. Written requests not to publish photos of specific students will be honored.

Income Tax Deduction and Credit for Education Related Expenses The MN deduction allows parents to subtract from their taxable income up to $2,500 for qualifying expenses on behalf of each child in grades seven to 12 and up to $1,625 for each child in grades kindergarten to six. The list of qualifying expenses to include all Community Education classes, tutoring, academic summer school and camps and up to $200 of the cost of a computer or education-related software.


Registration is now Open! Registration begins when you receive your catalog and remains open until each class is filled or cancelled. Registrations are accepted on a first-come, first-served basis. We encourage you to register early! Please note: You will only hear from us in the event of a class change, class cancellation or if the class is full. If you do not hear from us, you are in.

REGISTRATION FORMS 4 Ways to Register Online

I need another registration form! If you are in need of another registration form you can find them on our website at www.tridistrictce.org. Click on About Us and then Registration. If you do not have access to the internet please stop in our office or call to register.

www.celearn4ever.org This secure site is available 24/7 and accepts Visa and MasterCard.

By Phone

Community Education Registration Form Full Name:____________________________________________ Grade (If applicable): ________

IGH: 651-306-7870 SSP: 651-306-3602 WSP-MH-Eagan: 651-403-8313

Address:_______________________________________________________________________ City:_____________________________________________ Zip:__________________________ H Phone:_______________________________ W Phone: _______________________________ Email: ______________________________

Member ID #: ______________________

Please list any concerns that the instructor should be aware of:___________________________ ______________________________________________________________________________ If you currently have a spouse on active duty in the military please call to register to receive 15% off your class.

Course Title

Course Number

Location

Course Dates

Fee

-- In Person Visit us at the addresses listed on page 60-61. Office hours are 7:30 a.m. - 4 p.m., Monday-Friday.

By Mail SSP and IGH Community Education District Admin. Offices 2990 80th St. E. Inver Grove Heights, MN 55076 WSP, MH and Eagan Community Education District Admin. Offices 1897 Delaware Ave. Mendota Heights, MN 55118

Voluntary Questions: Collecting this information helps us provide programs/services that meet the needs of our entire community. Grade/Age: â–Ą age 0-5

â–Ą K-5th

â–Ą 6-8th â–Ą 9-12th

Gender:

â–Ą Male

â–Ą Female

Race:

â–Ą Asian

â–Ą Black/African American

â–Ą Native Hawaiian/other Pacific Islander

Complete if Paying by Credit Card:

â–Ą age 19-54

â–Ą age 55+

â–Ą American Indian/Alaska native â–Ą White

3 Ways to Pay â–Ą Latino/Hispanic

â–Ą Two or more races

99 Credit Card

â–Ą Other

â–Ą Visa â–Ą MasterCard

99 Check

Card Number: ______________ -___________-___________-___________ Expiration Date: ______/______ Name on Card: ___________________________________________________ Amount $: ______________ Signature:____________________________________________________ Date: _____________________

www.tridistrictce.org

JAN. - MAY 2014

Make checks payable to Community Education. If using a check, please register in person or by mail.

99 Cash If using cash, please register in person. 63


Non-Profit Org. U.S. Postage

Independent School District 197 TriDistrict Community Education 1897 Delaware Ave. Mendota Heights, MN 55118

PAID

Twin Cities, MN Permit No. 2015

ECRWSS Postal Patron

NEW ONLINE REGISTRATION SYSTEM COMING SOON! TURN TO PAGE 3 TO LEARN MORE!

Check Out Our Community Events! COMMUNITY BOOK READ

Awaken Your Age Potential Book Discussion & Author Event Tuesday, Jan. 21, 6:30-7:30 p.m. Saturday, Feb. 1, 10-11 a.m.

AN EVENING OF JAZZ Tuesday, Feb. 25, 7-8 p.m.

MINNESOTA IN THE 1970'S Tuesday, April 1, 7-8 p.m.

Turn to page 21 for more information!

WWW.TRIDISTRICTCE.ORG Become a follower and a fan! Find TriDistrict on Twitter and Facebook and get instant updates on the most exciting classes and programs! Search “TriDistrict Community Education” to join.


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