Rocky Mountain House Public Library
Library cards for all community members are free of charge! Stop by the library or register online today: - https://prl.ab.ca/rockymtnhouse/about-us/membership
More than books
We think books are pretty great, but your library card also gives you access to thousands of movies, TV shows, video games, audiobooks & many other fantastic physical & digital items from libraries across Alberta.
Even more than that!
Libraries bring people together: we have programming for all ages! In addition to all of items you can borrow, your library gives you access to computers, internet, and digital tools that can help with everything from learning a new language to searching for work. Our friendly & knowledgeable staff are here to help!
Hours of Operation
Facilities
The Town of Rocky Mountain House acknowledges that the land on which we gather is Treaty 6 territory and a traditional home and meeting ground for many Indigenous Peoples, including Blackfoot, Cree, Saulteaux, Stoney and Métis.
LOCATION LEGEND
Rocky Regional Recreation Centre RRRC
Credit Union Co -op Aquatic Centre CUCAC
Lou Soppit Community Centre CC
Outdoor Rink
Skating Oval
North Saskatchewan River Park NSRP
Rocky Regional Recreation Centre RRRC
The Rocky Regional Recreation Centre is a go -to destination for fitness, fun and community connection! Whether you’re looking to get fit, stay active, or enjoy some leisure time, the RRRC facilities have something for everyone. A vibrant hub where the community comes together to stay active, learn and connect.
rockymtnhouse.com/p/recreation -centre
5332 50 Street
403-845-3720
guestservices@trmh.ca
TownofRockyRecreation
rmhrecreation
Indoor Ice Surfaces
Fitness Centre
Kids Play Centre
Meeting Rooms
Curling Rink
Lounge & Concession
Arts & Crafts Guild
Recreation & Community Services
Offices
Hours of Operation
Monday to Friday 6:00 AM - 9:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday & Holidays 8:00 AM - 4:00 PM
Credit Union Co-op Aquatic Centre CUCAC
The Credit Union Co -op Aquatic Centre provides a safe, family -friendly environment with a range of activities including public swimming, lane swimming, and Swim for Life swimming lessons. The facility also offers courses, special events and a space to host your next birthday party.
rockymtnhouse.com/p/credit -union-co-op -aquatic-centre
5202 53 Avenue
403-845-6977 | Schedule Line 403-845-6969
poolstaff@trmh.ca
TownofRockyRecreation rmhrecreation
Leisure Pool
Main/Lane Pool
Waterslide
Whirlpool
Rope Swing
Meeting Rooms
Winter Hours of Operation
Monday to Friday 6:00 AM - 9:00 PM
Saturday & Sunday 12:00 PM - 4:00 PM
Holidays 12:00 PM - 4:00 PM
Facilities
Lou Soppit Community Centre CC
Rocky Mountain House’s premier event rental facility, the Lou Soppit Community Centre is a community gathering hall with over 5,000 sq ft of rental space. Suitable for large events, weddings, special events and community meetings, weekend rates are available which can include the 930 sq ft commercial kitchen.
rockymtnhouse.com/p/community-centre
4733 54 Avenue
403-845-3720
guestservices@trmh.ca
Rental Hall
Meeting Room
Commercial Kitchen
Stage
Raised Seating
North Saskatchewan River Park NSRP
140-acre outdoor event centre that welcomes rodeo events, live music, festivals, weddings and gatherings of all sizes each year. Dry camping is available on-site.
rockymtnhouse.com/p/NSRP
394024 RR 7 -3A
403-845-3720
guestservices@trmh.ca
Arena / Pens
Dirt Track
Covered Grandstands
Rental Hall
Camping
Sponsorship Opportunities
Recreation facilities are the hub of your community. Sponsorship is highly valued advertising to raise your business profile.
Visit www.rockymtnhouse.com/p/sponsorship -advertising for more information.
Outdoor Rink
Seasonally available next to the Rocky Regional Recreation Centre.
For Your Next Event
Contact Guest Services
403-845- 3720 | guestservices@trmh.ca
Meeting & Multi-Use Rooms
Spaces designed to be versatile and functional can accommodate groups of five to 200. Our rooms feature natural light and AV equipment.
Skating Oval
Seasonally available at Curtis Field, a 400 -metre track that is fun for everyone to enjoy on a nice winter day. Watch for temporary warm-weather closures that may be posted at the gate.
rockymtnhouse.com/p/parks-playgrounds -and-facilities
5332 50 Street 403-845-3720 guestservices@trmh.ca
Banquets & Weddings
Spaces perfect for festivals, weddings, banquets, plays, graduations, trade shows and more.
Birthday Parties
The Rocky Regional Recreation Centre and Credit Union Co -op Aquatic Centre have spaces to host your next birthday party. Swim, skate or play games in one of our activity spaces then continue the party in one of our multi -use rooms.
Parks and Playgrounds
Memberships
Multi-Facility
RECREATION MEMBERSHIP
Recreation Membership
~ Four months for the price of three ~
During the month of December, purchase three monthly memberships and receive an additional month for free. This makes an excellent gift or treat for yourself.
Drop-in Fitness Centre
Rocky Regional Recreation Centre RRRC
403-845-3720 | guestservices@trmh.ca
Senior 75+ Free
Family
(up to 2 adults and children of the same household) $21.50
Drop-in Fitness Centre access at the RRRC is included with Recreation Memberships.
Children under 12 not permitted to use the Fitness Centre.
Fitness Centre Hours of Operation
Monday to Friday 6:00 AM - 9:00 PM
8:00 AM - 8:00 PM
& Holidays 8:00 AM - 4:00 PM
Drop-in parent-supervised play at the Canalta Kids Play Centre is included with Recreation Memberships. Rent the Canalta Kids Play Centre for $35/hour. Perfect for toddler groups, play dates & birthday parties.
Drop-in Arena
Rocky Regional Recreation Centre RRRC
403-845-3720 | guestservices@trmh.ca
Shinny Hockey
All ages welcome. Helmets mandatory. Whether you’re a casual player looking for a fun way to stay active or a seasoned skater wanting to get in some practice, Shinny Hockey is a great opportunity to enjoy the rink in a relaxed, informal setting.
Senior Shinny Hockey
Time to lace up your skates! A drop -in stick-andpuck time designed to be low intensity.
Public Skating
All ages welcome. Helmets mandatory for those under 16. A fun way to stay active for the seasoned skater or first-timer!
2024/25 Skating Schedule
Drop-in Fitness Classes
2024/25 Schedule
Friend Fridays Any current Recreation Membership or a
Rocky Regional Recreation Centre RRRC
403-845-3720 | guestservices@trmh.ca
Drop-ins welcome, registration is recommended as Fitness Classes schedule may vary dependent on class registration.
Drop-in
Pre-registered (Monthly)
$14.00/class
$10.75/class
Drop-in Fitness Classes are included with Annual Recreation Memberships.
Strength -based circuits that allow you to get a full body workout in by hitting a different muscle group at each station. Many variations offered to suit your needs and all levels of fitness welcome.
Choose your level of cardio intensity and then focus on core strengthening and stabilization exercises to help you build a solid foundation. More than just your typical sit-ups and crunches. Varying levels for every kind of body.
Wednesdays 6:05 AM - 6:55 AM
Focus on a powerlifting and strength -building foundation. You will learn how to squat, bench press and deadlift using barbells and other tools to help you build your own personal power goals in a safe and effective way.
This class combines the best of cardiovascular and strength training at a higher intensity level. Sessions focus on developing outstanding cardio, endurance and technique using functional movements and bodyweight, kettlebells, dumbbells, medicine balls and plyometrics.
TRX STRENGTH & STRETCH Mondays 10:00 AM - 10:45 AM
This class gives you a full body workout by using the TRX suspension trainer along with your own body weight. Each participant controls the level of intensity by working at their own pace. This class combines strength and mobility taken from Pilates-, Barre- and Yoga -style moves. All levels welcome
Strength based circuits that allow you to get a full body workout in by hitting a different muscle group at each station. Many variations offered to suit your needs and all levels of fitness welcome. Wednesdays 10:00 AM - 11:00 AM
TRX Thursdays 5:15 PM - 6:15 PM
TRX is an effective total-body workout for all ages. It is easy on joints while you build functional strength that can enhance your performance and way of life. The TRX assists with balance and form. Great for strengthening your core muscles using some or all of your own body weight.
STRONG Mondays & Wednesdays 5:30 PM - 6:30 PM
SPIN
A revolutionary workout where every move is synced to the beat of the music. Stop counting the reps. Start training to the beat. STRONG NATION combines body weight, muscle conditioning, cardio and plyometric training moves synced to motivate your every single move. Every squat, every lunge, every burpee is driven by the beat, helping you make it to that last rep.
Mondays & Wednesdays 7:00 PM - 7:45 PM
Our certified spin instructor will lead you through a 45 -minute cardiovascular workout using low impact spin bikes. Music and voice are used to keep you inspired while you control everything from your speed and resistance to your intensity level; so your workout can be as challenging as you want it to be.
FITNESS CLASSES INCLUDED
Annual Recreation Memberships include fitness classes.
Rocky Regional Recreation Centre RRRC
403-845-3720 | guestservices@trmh.ca
Drop-ins welcome, registration is recommended as Fitness Classes schedule may vary dependent on class registration.
RATES
Drop-in
Pre-registered (Monthly)
$14.00/class
$10.75/class
Drop-in Fitness Classes are included with Annual Recreation Memberships.
MORNING YOGA Tuesdays 7:00 AM - 7:45 AM
We invite you to start your day with Yoga to rejuvenate your body, build strength and flexibility while relieving stiffness and mental fatigue. This class is excellent on it’s own or as an addition to a morning fitness routine. Join us in doing work to support the body in preventing injury and maintaining mobility. There will be lots of modifications offered, suitable for all levels and body types.
YIN YOGA Tuesdays 8:00 AM - 8:45 AM
We invite you to join us in this deep tissue yogic work. Yin yoga targets the deep tissues of the body: Connective tissues, ligaments, joints, bones and the deep fascia network of the body and meridians. It is a practice with deep stretching, longer holds and deep breath work to move through sensation and create more space in the poses. This practice is lovely on it’s own or a fantastic post -workout accompaniment.
YOGA FOR LUNCH Mondays & Wednesdays 12:05 PM - 12:50 PM
We invite you to join our lunchtime yoga classes to help to rejuvenate your body, relieve stiffness and mental fatigue. This class helps to align, strengthen and promote mobility in the body. Suitable for all levels, beginner -friendly.
YOGA FOR EVERY BODY Tuesdays 5:30 PM - 6:30 PM
A yoga class that is body -positive. Yoga is for EVERY BODY. We invite you to join our yoga classes to improve flexibility, strength, and balance. Experience and appreciate moving your body in a whole new way to increase daily mobility. Suitable for all levels, beginner -friendly.
Senior Fitness Classes
Rocky Regional Recreation Centre RRRC
403-845-3720 | guestservices@trmh.ca
Drop-ins welcome, registration is recommended as Fitness Classes schedule may vary dependent on class registration.
RATES
Drop-in
Pre-registered (Monthly)
$7.50/class
$5.25/class
Drop-in Fitness Classes are included with Annual Recreation Memberships.
GENTLE FITNESS Tuesdays 10:00 AM - 11:00 AM
Improve balance, muscle strength, heart health and your range of motion. By practicing functional exercises you can increase your energy to accomplish everyday tasks and improve your life. This class will use light hand weights to build strength as well as chairs to assist with balance and form. Movement and exercises will be tailored to individual needs and fitness levels.
GENTLE CARDIO KICKBOX Thursdays 10:00 AM - 10:45 AM
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast -paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. No gloves required.
CHAIR YOGA Mondays & Wednesdays 1:00 PM - 2:00 PM
Chair yoga motivates a sedentary population to move. Yoga poses are modified by using a chair (instead of getting down on the floor) and tailored to each participant. Breath is a tool to combat stress, fatigue and pain. The program will increase balance and flexibility as well as strengthen the body and mind.
Complimentary recreation memberships for seniors 75+
Includes: Credit Union Co -op Aquatic Centre, aquafit classes, Fitness Centre, fitness classes and public skating.
Youth Fitness Classes (Age 12 -17)
Rocky Regional Recreation Centre RRRC
403-845-3720 | guestservices@trmh.ca
Drop-ins welcome, registration is recommended as Fitness Classes schedule may vary dependent on class registration.
Drop-in
Pre-registered (Monthly)
$7.50/class
$5.25/class
Drop-in Fitness Classes are included with Annual Recreation Memberships.
Power Hour is a circuit based strength class that focuses on several different muscle groups, with different stations and equipment utilized. This class is a complete total body workout that focuses on proper form and building solid strength foundations.
Youth Boot Camp is intended for young athletes wanting to train to become stronger and improve agility and power for their sport. Workout plans will include fun activities such as obstacle courses, TRX suspension trainers, agility ladder, balance challenges, and monkey bars to build athletes strength and coordination. This program will use our Synergy training circuit, teaching proper technique and form using light weight and body weight exercises.
How to Register for Fitness Classes
- 50 Street
| guestservices@trmh.ca
Drop-in Aquatics
Credit Union Co-op Aquatic Centre CUCAC
403-845-6977 | Schedule Line 403-845-6969
poolstaff@trmh.ca
Length Swim
Main pool is available for lengths. Leisure pool is open for low intensity exercise and therapy. Whirlpool is open.
*On Tuesdays and Thursdays from 7:30 - 8:30 PM there will be only two lanes available.
Preschool Swim
Leisure Pool is open for a quiet swim for caregivers with children under 7 years of age. Whirlpool is open.
Public & Toonie Swim
All pools (including slide & rope) are open for recreational swimming.
Aquafit Ages 16+
Drop-in instructed fitness class in the main pool. Followed by optional time in the whirlpool.
Adult Leisure Swim Ages 18+
All pools open for water fitness (water walking, stretching, physiotherapy, etc.)
Senior Swim Ages 50+
All pools open for seniors 50+.
Special Needs Swim
Drop-in Aquatics at the CUCAC are included with Recreation Memberships and Pool Memberships. Aquafit 16+ is included with Annual Recreation Memberships only.
Whole pool is available for swimmers with special needs.
Fall Aquatics Schedule
September 25 - December 22, 2024
Christmas
December 23, 2024 - January 3, 2025
Christmas Colouring Contest
DECEMBER 1—DECEMBER 22
Enter your colouring page at the Credit Union Co -op Aquatic Centre before December 23 for a chance to win free swimming for your whole family.
Winter Aquatics Schedule
January 4 - February 16 & February 22 - March 23, 2025
Winter Break
February 17 - 21, 2025
1:00 PM4:00 PM Sponsored by Rocky Mountain Dodge
Swim 6:00 PM7:30 PM
Swim 7:30 PM9:00 PM
Swim 6:00 PM7:30 PM
Swim 7:30 PM9:00 PM
1:00 PM3:00 PM
Swim 6:00 PM7:30 PM
Swim 7:30 PM9:00 PM
Swim 6:30 PM8:30 PM
Special Events
Hallo ween
October 31
3:00 PM - 6:00 PM
Games and ghouls fun!
Lou Soppit Community Centre
Family event for all ages
FREE PUBLIC SWIM
Hosted by the West Country Kinettes
Sponsored by: West Country Kinettes
NOVEMBER 29 @ 1:00-3:00 PM
DIVE-IN MOVIE
Playing: The Polar Express
DECEMBER 13 @ 7:00-9:00 PM
POOL CHRISTMAS PARTY
DECEMBER 20 @ 6:00-7:30 PM
FREE PUBLIC SWIM
Sponsored by: Rocky Lions Club
DECEMBER 31 @ 1:00-4:00 PM
Pre-Purchase tickets
Pre-Purchase tickets
Christmas Colouring Contest
DECEMBER 1—DECEMBER 22
Enter your colouring page before December 23 for a chance to win free swimming for your whole family.
DIVE -IN MOVIES
ADMISSION BY ADVANCED TICKET PURCHASE ONLY
FOOD BANK DAY
ALL DAY- THURSDAY JAN. 30
FREE Admission to any scheduled swim in exchange for a non perishable food bank item.
Stay Tuned
The NEW Town of Rocky Mountain House Community Events Committee will be hosting family friendly events throughout the year.
Let’s celebrate positivity in our community!
Get in touch or consider volunteering: events@trmh.ca.
Stay tuned for more information and event announcements.
Registered Programs
Aquatics Leadership
Credit Union Co-op Aquatic Centre CUCAC
403-845- 6977 | poolstaff@trmh.ca
5 Steps to be a Lifeguard
Are you 13 years of age or older? Are you finished swimming lessons and looking to advance your skills? Sign up for our leadership courses. Intermediate First Aid is a prerequisite to all the leadership courses. Bronze Medallion & Cross are great courses to take even if you don ’t want to become a lifeguard. They teach important lifesaving skills such as self -rescue, and rescue of others in water -related environments.
We recommend taking Intermediate First Aid & Bronze Medallion when you are 13 years of age or older; Bronze Cross at 14 years of age or older; and the National Lifeguard course at 15 years of age or older. Finally if you want to share your knowledge with others, you can take the Swim & Lifesaving Instructor course to teach swimming lessons.
Registration must be done at least one week before the start of the course.
STEP 1 INTERMEDIATE FIRST AID WITH CPR-C & AED
Intermediate First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in -depth understanding of first aid. Includes CPR -C and AED certification. This is government-approved workplace first aid.
October 4 - 6, 2024
February 28 - March 2, 2025
STEP 2 BRONZE MEDALLION
The Lifesaving Society’s Bronze Medallion challenges the candidate both mentally and physically. Judgement, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem -solving skills needed to make good decisions in, on, and around the water. Distance Swim is 400m in 12 minutes. Prerequisites: Must be 13 years of age or older and have CPR -C or Intermediate First Aid.
October 18 - 20, 2024
March 7 - 9, 2025 Friday 4 PM - 8 PM Saturday 8 AM - 4 PM Sunday 8 AM - 4 PM $144.00
STEP 3 BRONZE CROSS
Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society ’s National Lifeguard and leadership certification programs. Distance Swim is 400m in 11 min.
Prerequisites: At least 14 years old with Bronze Medallion and current Intermediate First Aid with CPR -C & AED.
November 1 - 3, 2024
March 14 - 15, 2025 Friday 4 PM - 8 PM Saturday 8 AM - 4 PM Sunday 8 AM - 4 PM $132.00
STEP 4 NATIONAL LIFEGUARD
This certification prepares lifeguards to fulfill the role of professional facilitator of safe, enjoyable aquatics in a pool setting. Distance Swim 400m in 10 min.
Prerequisites: At least 15 years old with Bronze Cross and current Intermediate First Aid with CPR -C & AED.
November 15 - 17 & 22 - 24, 2024
April 4 - 6 & 11 - 13, 2025
4 PM - 8 PM
8 AM - 4 PM Sunday 8 AM - 4 PM
STEP 5 SWIM & LIFESAVING INSTRUCTOR
The Swim and Lifesaving Instructor course prepares participants to be instructors of Swim for Life, Canadian Swim Patrol and Bronze Medals.
Prerequisites: At least 15 years old, Bronze Cross or National Lifeguard and current Intermediate First Aid with CPR-C & AED.
March 24 - 28, 2025 Monday - Friday 8 AM - 4 PM $430.00
Registered Programs
Swim Lessons
Credit Union Co-op Aquatic Centre CUCAC
403-845- 6977 | poolstaff@trmh.ca
Swim for Life Preschool Program
Swim for Life Preschool works to ensure children become comfortable in the water and have fun developing a foundation of water skills. Activities to teach Water Smart® education key messages are incorporated into all levels.
Preschool Parented
Parent & Tot 1
Ages 4 - 12 months
$48.00
Parent & Tot 2
Ages 12 - 24 months
Parent & Tot 3
Ages 24 - 36 months
The Parent & Tot Program structures in -water interaction between parent and child to stress the importance of play in developing water-positive attitudes and skills. Register based on age as activities and progressions are based on child development.
Preschool Unparented
Preschool 1 (Squid)
Ages 3 - 6 years
Children will learn to be comfortable in the water, get their face wet, blow bubbles, and learn basic floats and glides with assistance.
$55.00
Preschool 2 (Swordfish)
Ages 3 - 6 years
This level is recommended as the starting point if your child is comfortable with their face being submerged in the pool and able to float on their own. Children will learn how to glide through the water and will be introduced to flutter kick.
Preschool 3 (Dolphin)
Ages 3 - 6 years
In this level children will learn how to glide and float without assistance up to a distance of 5m. Deep water activities with lifejackets are also introduced in this level.
Preschool 4 (Orca)
Ages 3 - 6 years
In this level children are introduced to the basics of the Swim to Survive standards taught by the Lifesaving Society: (1) Jump into deep water, (2) Tread water 15 seconds and (3)
Swim 5m. They also start swimming longer distances and are introduced to front crawl.
Preschool 5 (Shark)
Ages 3 - 6 years
Shark is the last unparented preschool level before children move on to the Swimmer levels. Swimmers will be introduced to back crawl, and will increase their distances for all swims. If they complete this level they can go into Swimmer 2 at six years old.
Swim for Life Swimmer Program
The Swimmer Program uses in -water practice for swimmers of any ability to develop swimming strokes and skills. Activities to teach Water Smart® education key messages are incorporated into all levels.
Swimmer 1 - 2
Swimmer 1
Ages 6 - 16 years
Swimmer 1 is designed to introduce children to the water in a safe and fun way. In this level swimmers will learn the basics of swimming: face in the water blowing bubbles, floating, gliding, and kicking.
$55.00
Swimmer 2 Prep (Optional)
Ages 6 - 16 years
Skip this class if your swimmer is confident in the main pool and deep water, and has a well developed flutter kick on their front. Designed by our staff to enhance swimmers ’ performance in Swimmer 2. Swimmer 2 Prep is a transition to Swimmer 2. It will increase swimmers; endurance and introduces them to the main pool. In this program participants will be introduced to combination glides, and progressions to learn front & back crawl.
Swimmer 2
Ages 6 - 16 years
Swimmer 2 is for children who are comfortable in the main pool and have a strong flutter kick. It will advance their swimming skills and introduce them to front and back crawl, and develop their deep water skills.
Swimmer 3 - 6
Swimmer 3
Ages 6 - 16 years
$66.00
Swimmer 4
Ages 6 - 16 years
Swimmer 3 will continue to advance your child’s swimming ability. They will learn how to improve their front and back crawl. In addition, they will be introduced to diving, treading water, and whipkick.
Swimmer 4 will continue to improve swimmer’s endurance and skill level. Longer distances will be required for front and back crawl. Swimmers will also be introduced to the basics of breaststroke. At the completion of this level swimmers will have completed the Lifesaving Society's Swim to Survive Standard.
Swimmer 5
Ages 6 - 16 years
Swimmer 5 is designed to improve swimmers technique for all strokes (front crawl, back crawl, and breaststroke). Swimmers will also learn more diving skills, treading water, and work on sprinting drills.
Swimmer 6
Ages 6 - 16 years
Swimmer 6 introduces swimmers to lifesaving skills: eggbeater, head -up front crawl, and different entries. Swimmer 6 also continues to advance stroke technique.
For more skill development try the Canadian Swim Patrol or JLC programs.
Registered Programs
Swim Lessons
Credit Union Co-op Aquatic Centre CUCAC
403-845- 6977 | poolstaff@trmh.ca
Lifesaving Society Junior Lifeguard Club
Rocky Rapids
Ages 7 - 18 years
$92.00
This program strives to improves lifesaving skills, Leaderships skills, and the swimmer ’s swimming abilities by setting personal goals. These can be achieved in practice and competition. Prerequisite: Must be able to swim 25m.
Fall October 4 - December 13, 2024
Winter January 12 - March 15, 2025 Friday 4 PM - 5:30 PM $92.00 + optional competition fees
Lifesaving Society Canadian Swim Patrol
After completing Swimmer 6
$74.00
Canadian Swim Patrol is a fun and engaging program in which participants improve their swimming skills and strokes, learn basic rescue, first aid and safety skills while engaging with people their own age and becoming strong leaders in our community! Register after completing Swimmer 6. This program leads to the Bronze Awards.
Develops individual fitness levels to meet a timed 100m swim and 350m workout. Water proficiency skills include: swim with clothes, ready position, foot -first and head -first surface dives. Demonstrating an ability to conduct a primary assessment and initiating EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.
Enhances capability in the water, including stride entry, underwater forward and backward somersaults, lifesaving eggbeater kick and increased fitness levels to meet a 200m timed swim. Rescue skills involve an increased skill level in first aid basics, victim recognition and non-contact rescues.
An excellent preparation for the Bronze Star award. Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke (100m each); and complete 600m workouts and 300m timed swims.
Rookie Patrol
Ranger Patrol
Star Patrol
Lifesaving Society Adult Swimmer Program
Ages 16+ years
The Adult Swimmer Program is for beginners or swimmers who want to improve their skills. Within the Adult Swimmer curriculum, participants set their own goals to develop water confidence and recognizable strokes.
Adult 1 - Beginner Adult 2 - Intermediate Adult 3 - Advanced
Adult 1 follows the program from the lifesaving society where you will learn the basics of swimming successfully. This includes: breath control underwater, floating, gliding, kicking, and intro to deep water skills, front and back crawl.
Adult 2 advances you through the Lifesaving Society’s swim program by teaching you front crawl and back crawl techniques. You will also be introduced to breaststroke and enhance your deep water skills.
Adult 3 introduces you to interval training and endurance swims. This will put you on the path to advance your physical fitness in the water.
In Person
Programs
Mondays Oct. 7 - Dec. 16 No lesson: October 14 & November 11 AM PM Adult 1
9:00 AM - 9:45 AM Parent & Tot 2/3 9:00 AM - 9:30 AM Swimmer 2 4:00 PM - 4:30 PM Swordfish 4:00 PM - 4:30 PM Swimmer 4 4:00 PM - 4:45 PM Squid 9:30 AM - 10:00 AM Swimmer 3 4:30 PM - 5:15 PM Swimmer 1 4:30 PM - 5:00 PM Parent & Tot 1/2
9:45 AM - 10:15 AM
4:45 PM - 5:15 PM Orca 10:00 AM - 10:30 AM Swimmer 5 5:00 PM - 5:45 PM Swordfish 10:15 AM - 10:45 AM Squid 5:15 PM - 5:45 PM Swimmer 2 5:15 PM - 5:45 PM Dolphin 10:30 AM - 11:00 AM Shark 10:45 AM - 11:15 AM
8 -
3 Squid 4:00 PM - 4:30 PM Swimmer 2 Prep 4:00 PM - 4:30 PM Swimmer 1
4:30 PM - 5:00 PM Swimmer 6 4:30 PM - 5:15 PM Swordfish 5:00 PM - 5:30 PM Dolphin 5:15 PM - 5:45 PM
Swimmer 4 5:30 PM - 6:15 PM
& Tot 2/3 5:45 PM - 6:15 PM
Wednesdays Oct. 9 - Dec. 4 Swimmer 4 4:00 PM - 4:45 PM Swimmer 1 4:00 PM - 4:30 PM Dolphin 4:30 PM - 5:00 PM Squid 4:45 PM - 5:15 PM Swimmer 2 5:00 PM - 5:30 PM Orca/Shark 5:15 PM - 5:45 PM Adult 1/2 5:30 PM - 6:00 PM
Swimmer 3
1:00 PM - 1:45 PM
Swimmer 1
Thursdays (Daytime) Oct. 10 - Dec. 5 Squid 12:45 PM - 1:15 PM
12:45 PM - 1:15 PM
Swimmer 1 1:15 PM - 1:45 PM Swimmer 2 1:15 PM - 1:45 PM Swimmer 5/6 1:00 PM - 1:45 PM
Drop-in Toonie Swim 1:45 PM - 2:30 PM
2:30 PM - 3:00 PM Swimmer 4 2:30 PM - 3:15 PM Swimmer 2 2:30 PM - 3:00 PM
2:30 PM - 3:00 PM Adult 2/3 3:00 PM - 3:45 PM
Fall Thursdays (Afternoon) Oct. 10 - Dec. 12
No lesson: October 31
Squid 4:00 PM - 4:30 PM
Swordfish 4:30 PM - 5:00 PM
Swimmer 3
5:00 PM - 5:45 PM
Swimmer 2 4:00 PM - 4:30 PM
Swimmer 1 4:30 PM - 5:00 PM
Parent & Tot 2/3 5:00 PM - 5:30 PM
Swimmer 5 5:30 PM - 6:15 PM Dolphin 5:45 PM - 6:15 PM
JLC Age 7 -18 (Swimmer 6 or higher)
4:00 PM - 5:00 PM Will be working on Swim Patrol
JLC Age 7 -18 (below Swimmer 6)
5:00 PM - 6:00 PM
Swordfish 4:00 PM - 4:30 PM
Fall Fridays Oct. 4 - Dec. 13
No lesson: October 11 & November 8
Swimmer 2 4:00 PM - 4:30 PM
Swimmer 3 4:30 PM - 5:15 PM Squid 4:30 PM - 5:00 PM
Swimmer 1 5:00 PM - 5:30 PM
Orca/Shark
5:15 PM - 5:45 PM
Parent & Tot 1/2 5:30 PM - 6:00 PM
Registered Programs
2/3 9:00 AM - 9:45 AM
10:15 AM - 10:45 AM
10:45 AM - 11:15 AM
& Tot 2/3 9:00 AM - 9:30 AM
10:00 AM - 10:30 AM
10:30 AM - 11:00 AM
4:00 PM - 4:30 PM Swimmer 2 Prep 4:00 PM - 4:30 PM Swimmer 1 4:30 PM - 5:00 PM Swimmer 6 4:30 PM - 5:15 PM
5:00 PM - 5:30 PM
5:15 PM - 5:45 PM
Swimmer 4 5:30 PM - 6:15 PM Parent/Tot 2/3 5:45 PM - 6:15 PM
Wednesdays Jan. 8 - Mar. 12
Swimmer 4 4:00 PM - 4:45 PM
4:00 PM - 4:30 PM Swimmer 1 4:30 PM - 5:00 PM Swimmer 2 4:45 PM - 5:15 PM Swimmer 3 5:00 PM - 5:45 PM
5:15 PM - 5:45 PM
Winter Thursdays (Daytime) Jan. 9 - Mar. 13
No lesson: February 20 Squid 12:45 PM - 1:15 PM Dolphin 12:45 PM - 1:15 PM
Swimmer 2 1:15 PM - 1:45 PM Swimmer 1 1:15 PM - 1:45 PM Swimmer 5 1:00 PM - 1:45 PM Rookie Patrol 1:00 PM - 1:45 PM
Drop-in Toonie Swim 1:45 PM - 2:30 PM
Swimmer 4 2:30 PM - 3:15 PM Swimmer 6 2:30 PM - 3:15 PM Swimmer 3 2:30 PM - 3:15 PM
Swimmer 1 2:30 PM - 3:00 PM Swordfish 3:00 PM - 3:30 PM
No lesson: February 20
Orca 4:00 PM - 4:30 PM Swimmer 2 4:00 PM - 4:30 PM
Squid 4:30 PM - 5:00 PM Swimmer 3 4:30 PM - 5:15 PM
Swimmer 1
5:00 PM - 5:30 PM Swordfish 5:15 PM - 5:45 PM
Swimmer 5 5:30 PM - 6:15 PM Dolphin 5:45 PM - 6:15 PM Winter Fridays Jan. 10 - Mar. 14 No lesson: February 21
JLC (Age 12 -18) 4:00 PM - 5:00 PM
JLC (Age 7 -11)
Swimmer 2 4:00 PM - 4:30 PM Dolphin 4:00 PM - 4:30 PM Swordfish 4:30 PM - 5:00 PM Swimmer 3 4:30 PM - 5:15 PM Shark 5:00 PM - 5:30 PM
5:00 PM - 6:00 PM Swimmer 1 5:15 PM - 5:45 PM Squid 5:30 PM - 6:00 PM
Connect with Council
Go to www.rockymtnhouse.com/p/council
Watch Regular Meetings live or view previous meetings
www.rockymtnhouse.com 5116 50 Avenue
403-845-2866
town@trmh.ca Hours of Operation Monday to Friday 8:30 AM - 4:30 PM
Attend Regular Meetings or appear as a Delegation
Contact Council Members directly
Attend Coffee with a Councillor sessions
Regular Council Meetings
First and third Tuesday of every month at 9:00 AM
Second Tuesday of the month at 1:00 PM (Except July, August and December)
Go to www.rockymtnhouse.com/p/organics
Put it in your GREEN cart!
Yard waste
Leaves
Organics or food waste
Food-soiled paper and cardboard
Put it in your BLUE cart!
All rigid numbered plastics 1-7
Paper, boxboard and cardboard
Metal cans and foil trays
Beverage containers (these can also go to the Bottle Depot)
Put it in your BLACK cart!
Styrofoam Plastic bags and film
Take it to the ECO CENTRE
Tires Glass Electronics
Scrap metals Wood Rock
Household Hazardous Materials
Mixed recycling (also collected curbside)
Tues - Sat 10:00 AM - 6:00 PM
(Fees apply for garbage disposal and large items)
Don’t put your unwanted items in the trash... Kick them to the curb instead!
September 21 & 22, 2024
*Most Eco Centre garbage fees waived for 5 days following event
S A G E 5 0
B O O K K E E P I N G P A C K A G E
S A G E L E V E L O N E L
T
debits and credits asset and liabilities general ledgers and sub-ledgers accounts payable and accounts receivable
managing accounts payable & receivables GST and Invoicing account reconciliations
basic financial reporting F a l l D a t e
: 3 0 p . m .
Winter Dates: February 22, 2025 - February 23, 2025 / 4 Sessions
S a t / S u n 9 : 0 0 a . m . - 3 : 0 0 p . m
Cost: $275.00 S A G E L E V E L T W
customizing templates advanced reporting and budgeting job costing and inventory management
Cost: $275.00
Learning
Made Local.
Learning Made Local.
Post-secondary education in your community!
Post-secondary education in your community!
Red Deer Polytechnic Programs
Online Delivery with local support
For more information:
Rocky Learning Centre
403.845.3276
For more information:
Rocky Learning Centre
outreach@rockyclc.ab.ca campusalbertacentral.com
403.845.3276
outreach@rockyclc.ab.ca campusalbertacentral.com
Red Deer Polytechnic Programs
•Accounting Technician Certificate
Online Delivery with local support
•Administrative Professional Certificate
•ASCHA Activity Coordinator Certificate
•Accounting Technician Certificate
•ASCHA Site Manager Certificate
•Administrative Professional Certificate
• Business Diploma
•ASCHA Activity Coordinator Certificate
• Early Learning and Child Care Diploma
•ASCHA Site Manager Certificate
• Business Diploma
•Educational Assistant Certificate
•Health Care Aide Certificate
• Early Learning and Child Care Diploma
•Human Resources Management Graduate Certificate
•Educational Assistant Certificate
•Leadership Agility Certificate
•Health Care Aide Certificate
•Management Certificate
•Human Resources Management Graduate Certificate
•Management Skills for Supervisors Certificate
•Leadership Agility Certificate
• Practical Nurse Diploma
•Management Certificate
•Pre Health Sciences Certificate
•Management Skills for Supervisors Certificate
• Trauma Informed Educator Certificate
• Practical Nurse Diploma
• University Transfer Courses
•Pre Health Sciences Certificate
• Trauma Informed Educator Certificate
• University Transfer Courses
Olds College of Agriculture & Technology Programs
Online Delivery with local support
• Agriculture & Technology Programs
Olds College of Agriculture & Technology Programs
Online Delivery with local support
• Agribusiness Finance Certificate
• Agricultural and Heavy Equipment Technician Certificate
• Agriculture & Technology Programs
• Apprenticeship & Industry Training (AIT) Exam Prep
• Agribusiness Finance Certificate
• Beef Production Certificate
• Agricultural and Heavy Equipment Technician Certificate
• Cannabis Production Program
• Apprenticeship & Industry Training (AIT) Exam Prep
• Hospitality and Tourism Management Diploma
• Beef Production Certificate
• Introduction to Brewing Certificate
• Cannabis Production Program
• Veterinary Medical Receptionist Certificate
• Hospitality and Tourism Management Diploma
• Introduction to Brewing Certificate
Community Programs
• Veterinary Medical Receptionist Certificate
Check the website for start dates and locations
Community Programs
•Health Care Aide Certificate (RDP)
Check the website for start dates and locations
• Practical Nurse Diploma (RDP)
•Health Care Aide Certificate (RDP)
• Practical Nurse Diploma (RDP)
E N G L I S H
L A N G U A G E
L E A R N I N G
C O N V E R S A T I O N
C L A S S
Would you like to improve your English speaking and listening skills? Conversation Class is a fun way to develop your skills.
E L L E N G L I S H H O U R
Join us to practice your English.
.
o s t : $ 2 0 . 0 0
*One on One Tutoring Available Year Round
I E L T S C l a s s
Test prep and conversation (speaking, listening, writing, and reading) required for your Permanent Residence score.
F R E E E M P L O Y M E N T W O R K S H O P
:
Job Transition
Current Job Market
Change Management
Priorities and Goal Setting
Career Planning
Resume Development
Financial Basics and much more!
SEPTEMBER 17, 2024 - SEPTEMBER 19, 2024
OCTOBER 21, 2024 - OCTOBER 24, 2024
NOVEMBER 18, 2024 - NOVEMBER 21, 2024
DECEMBER 09, 2024 - DECEMBER 12, 2024
JANUARY 13, 2025 - JANUARY 16, 2025
FEBRUARY 10, 2025 - FEBRUARY 13, 2025
MARCH 10, 2025 - MARCH 13, 2025
9:00 A.M. - 3:00 P.M.
I n t r o T o C o m p u t e r s
L e a r n h o w t o t u r n o n / o f f , p r i n t , a n d u s e b a s i c f u n c t i o n s
w i t h o u t f e e l i n g o v e r w h e l m e d .
F a l l D a t e : O c t o b e r 2 , 2 0 2 4 - O c t o b e r 1 6 , 2 0 2 4 / 4 S e s s i o n s
M o n d a y s / W e d n e s d a y s - 6 : 0 0 p . m . - 8 : 3 0 p . m .
W i n t e r D a t e : J a n u a r y 2 0 , 2 0 2 5 - J a n u a r y 2 7 , 2 0 2 5 / 2 S e s s i o n s
M o n d a y s 9 : 0 0 a . m . - 3 : 0 0 p . m .
G o o g l e A p p l i c a t i o n ~ G S u i t e
G o o g l e A p p l i c a t i o n ~ G S u i t e T r a i n i n g a v a i l a b l e a t T h e R o c k y
L e a r n i n g C e n t r e
M i c r o s o f t P o w e r p o i n t
I n t h i s M i c r o s o f t P o w e r P o i n t c o u r s e , y o u w i l l l e a r n a b o u t g e t t i n g s t a r t e d ,
w o r k i n g w i t h s l i d e s , t e x t , c h a r t s , a n d t a b l e s , a d d i n g m u l t i m e d i a e l e m e n t s ,
e n h a n c i n g p r e s e n t a t i o n s , p r e p a r i n g t h e s l i d e s h o w , a n d s h a r i n g
p r e s e n t a t i o n s .
P o w e r p o i n t L e v e l 1 C o s t : $ 1 0 0
W i n t e r D a t e s : F e b r u a r y 3 , 2 0 2 5 / 1 S e s s i o n
M o n d a y 9 : 0 0 a . m . - 3 : 0 0 p . m
P o w e r p o i n t L e v e l 2 C o s t : $ 1 0 0
W i n t e r D a t e s : F e b r u a r y 1 0 , 2 0 2 5 / 1 S e s s i o n
M o n d a y 9 : 0 0 a . m . - 3 : 0 0 p . m
O n l i n e T r a n s p o r t a t i o n o f D a n g e r o u s G o o d s
O c t o b e r 9 , 2 0 2 4
9 : 0 0 a . m . - 3 : 0 0 p . m .
M a r c h 1 9 , 2 0 2 5 ,
9 : 0 0 a . m . - 3 : 0 0 p . m .
C o s t : $ 3 0 . 0 0
O n l i n e W H M I S t o p i c s c o v e r e d i n c l u d e :
O c t o b e r 8 , 2 0 2 4
9 : 0 0 a . m . - 3 : 0 0 p . m .
M a r c h 1 8 , 2 0 2 5
9 : 0 0 a . m . - 3 : 0 0 p . m .
C o s t : $ 2 5 . 0 0
Both Courses $50.00
T h i s p r o g r a
s a f e t y a n d p r e p a r e s l e a r n e r s f o r t h e e x a m . T h o s e w h o
c o m p l e t e t h e e x a m w i l l r e c e i
m i n u t e s o f c o m p l e t i o n .
O c t o b e r 1 0 , 2 0 2 4 M a r c h 2 0 , 2 0 2 5
9 : 0 0 a . m . - 3 : 0 0 p . m . 9 : 0 0 a . m . - 3 : 0 0 p . m .
C o s t : $ 6 9 . 0 0
V O L U N T E E
R
T U T O R S N E E D E D
T u t o r T e a
D a t e : S e p t e m b e r 2 4 , 2 0 2 4
T i m e : 1 0 : 0 0 a . m . - 1 2 : 0 0 p . m .
C o m e e n j o y s n a c k s , a n d a s k
q u e s t i o n s a b o u t b e c o m i n g a
t u t o r .
T u t o r T r a i n i n g
D a t e : S e p t e m b e r 2 6 , 2 0 2 4
T i m e : 1 : 0 0 p . m . - 4 : 0 0 p . m .
J o i n M o n i q u e a t t h e R o c k y
L e a r n i n g C e n t r e f o r t r a i n i n g o n
t u t o r i n g .
*One on One Tutoring Available Year Round
V O L U N T E E R T U T O R S N E E D E D
W e a r e c u r r e n t l y l o o k i n g f o r v o l u n t e e r s !
I f y o u l o v e :
T e c h n o l o g y
M a t h
E n g l i s h L a n g u a g e L e a r n i n g
L a n g u a g e A r t s
R e a d i n g
E s s a y W r i t i n g
T r a i n i n g i s p r o v i d e d . C o m e s e e i f t u t o r i n g i s
f o r y o u !
M i c r o s o f t W o r d
A r e y o u n e w t o M i c r o s o f t ® W o r d ?
I n t h i s i n t r o d u c t o r y w o r k s h o p , y o u w i l l l e a r n t o c r e a t e
d o c u m e n t s , w o r k w i t h t e x t , f o r m a t , a d d p i c t u r e s , p r o o f , a n d
p r i n t . L e a r n t h e b a s i c s t o g e t y o u s t a r t e d i n W o r d !
W o r d L e v e l 1 C o s t : $ 1 0 0
F a l l D a t e s : O c t o b e r 2 1 , 2 0 2 4 - O c t o b e r 2 3 , 2 0 2 4 / 2 S e s s i o n s
M o n d a y / W e d n e s d a y . 6 : 0 0 p . m . - 8 : 3 0 p . m .
W o r d L e v e l 2 C o s t : $ 1 7 5
F a l l D a t e s : O c t o b e r 2 8 , 2 0 2 4 - N o v e m b e r 0 6 , 2 0 2 4 / 4 S e s s i o n s
M o n d a y / W e d n e s d a y . 6 : 0 0 p . m . - 8 : 3 0 p . m .
M i c r o s o f t E x c e l
S t a r t w i t h t h e b a s i c s o f w o r k i n g w i t h s p r e a d s h e e t s , c r e a t i n g w o r k s h e e t s ,
f o r m a t t i n g d a t a , e n t e r i n g s i m p l e f o r m u l a s , a n d p r o d u c i n g b a s i c c h a r t s .
M o v e o n t o a d v a n c e d f e a t u r e s a n d m o r e c o m p l e x c a l c u l a t i o n s .
E x c e l L e v e l 1 C o s t : $ 1 0 0
F a l l D a t e s : N o v e m b e r 1 8 , 2 0 2 4 - N o v e m b e r 2 0 , 2 0 2 4 / 2 S e s s i o n s .
M o n d a y / W e d n e s d a y . 6 : 0 0 p . m . - 8 : 3 0 p . m .
W i n t e r D a t e : M a r c h 3 , 2 0 2 5 / 1 S e s s i o n
M o n d a y 9 : 0 0 a . m . - 3 : 0 0 p . m .
E x c e l L e v e l 2 C o s t : $ 1 7 5
F a l l D a t e s : N o v e m b e r 2 5 , 2 0 2 4 - D e c e m b e r 4 , 2 0 2 4 / 4 S e s s i o n s .
M o n d a y / W e d n e s d a y . 6 : 0 0 p . m . - 8 : 3 0 p . m .
W i n t e r D a t e : M a r c h 1 0 , 2 0 2 5 - M a r c h 1 7 , 2 0 2 5 / 2 S e s s i o n s
M o n d a y s 9 : 0 0 a . m . - 3 : 0 0 p . m .
Child Care in Caroline
Early Learning and Child Care (Birth up to 5 years)
ECS (4+ years attending Kindergarten)
Out of School Care (6 – 12 years)
Open: Monday-Friday 6am-6pm
Located
Email: carolineplayschool@gmail.com
Play-Based & Child-Centered
Full Time Spots & Part Time Spots
Limited for Children attending PreK & Kindergarten
Provincially Licensed Parent Subsidy Available
Qualified Early Childhood Educators
Seniors’
Community
Christmas Cabaret
CLASSES
Five week “Intro to Pottery”
(when offered)
- Fall session (mid Sept to mid Oct)
- Spring session (mid Feb to mid March) Pre-requisite to becoming a Guild Member Rocky Arts and Crafts Guild
WANTED
Class Instructors - Painting, Pottery, Textile, and so much more… Contact us at rockyguild@outlook.com
November 16, 2024
10:00 AM to 4:00 PM Lou Soppit Community Centre
Everything hand crafted FREE
Food Bank donation appreciated
Follow us on Facebook for updates and current information
ROCKY MUSEUM
Group tours for schools, homeschools, or seniors. Self-guided tours.
Museum school programming.
Gift shop: Souvenirs, history books, books from local authors & gifts from local artisans.
Commercial kitchen rental
Meeting room rental with projector: great for meetings, birthdays, showers & family gatherings.
Little Hart Sewing School Fall/Spring Classes 2024-2025: After School Sewing Club:
Age 7-12 September - April 1 hour class each week. Please choose your date and time
Tuesday - Friday at 4pm, 5 pm or 6 pm
Teen Sewing Club:
Age 13-17 September - April
Two hour class every Monday from 4-6pm
At Girl Guides, the adventure starts from within.
Join us on an exciting journey where she can discover unique talents, grow her confidence and find belonging with friends who celebrate her for who she is.
Who : Sparks (ages 5-6), Embers (formerly Brownies, ages 7-8), Guides (ages 9-11), Pathfinders (ages 12-14)
Meeting time : Wednesdays 6:15-7:30/6:15-8:00
Contact: Emily at 403-846-5529 rockymtngirlguides@gmail.com for more information
Sign up today at girlguides.ca/register
Rocky Rush Cheerleading Club
2hrs/week (two 1hr practices)
3 competitions in Alberta 4-5pm Monday/Wednesday
$880 + $180 Reg Fee born 2012-2017
3 5hrs/week (two 1.75hr practices)
4 competitions in Alberta 5:15-7pm Monday/Wednesday
$1120 + $ 230 Reg Fee born 2008-2013
4hrs/week (two 2hr practices)
4 competitions in Alberta 7-9pm Monday/Wednesday
$1240 + $ 230 Reg Fee
+ $50 Reg Fee
Rocky Curling Club 2024-2025 Programs
Rocky Curling Club 2024-2025 Programs
Rocky Curling Club AGM: September 18th, 2024 @ 7:00 PM in Extra End Lounge
Rocky Curling Club AGM: September 18th, 2024 @ 7:00 PM in Extra End Lounge
Rocky Curling Club Info night: September 25th, 2024 @ 7:00 PM in Extra End Lounge
Rocky Curling Club Info night: September 25th, 202 @ 7:00 PM in Extra End Lounge
All Registration for 2024/2025 will be onli ne @ https://rocky.curling.io/en/leagues
Online Registration opens September 1st, 2024. Closed October 7th, 2024
All Registration for 2024/2025 will be onli ne @ https://rocky.curling.io/en/leagues
Online Registration opens September 1st, 2024. Closed October 7th, 2024
Note: For information on Leagues/Fees/Pay Dues and how to register online please attend the information night September 25th, 2024
Note: For information on Leagues/Fees/Pay Dues and how to register online please attend the information night September 25th, 2024
● Rocky Curling Club Annual Membership required for all members 18 or older.
LEAGUES
● Rocky Curling Club Annual Membership required for all members 18 or older.
● Monday Morning Ladies 10am - 12 noon (October 21st, 2024)
LEAGUES
● Monday and or Tuesday Afternoon Juniors 4pm - 5pm (October 15th, 2024)
● Monday Evening Men’s 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (October 21, 2024)
● Monday Morning Ladies 10am - 12 noon (October 21st, 2024)
● Tuesday Evening Ladies 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (October 15th, 2024)
● Monday and or Tuesday Afternoon Juniors 4pm - 5pm (October 15th, 2024)
● Tuesday Morning Sturling 9:30am & 11am 20 teams max. (starts October 15th, 2024) (NEW)
● Monday Evening Men’s 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (October 21, 2024)
● Wednesday Morning open mixed 10am & 12:30pm (Starts October 16th, 2024)
● Tuesday Evening Ladies 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (October 15th, 2024)
● Wednesday Evening Men’s 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (Oct 16th, 2024)
● Tuesday Morning Sturling 9:30am & 11am 20 teams max. (starts October 15th, 2024) (NEW)
● Thursday Morning Sturling 9:30am & 11am 20 teams max. (starts October 17th, 2024)
● Wednesday Morning open mixed 10am & 12:30pm (Starts October 16th, 2024)
● Thursday Evening Mixed 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (October 17th, 2024)
● Wednesday Evening Men’s 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (Oct 16th, 2024)
● Friday Morning Open 10am - 12 noon. (October 18th, 2024)
● Thursday Morning Sturling 9:30am & 11am 20 teams max. (starts October 17th, 2024)
● Friday Evening learn to Curl or Drop in Curling 7pm - 9pm (October 18th, 2024)
● Thursday Evening Mixed 7pm - 9pm ( 9pm - 11pm if more than 10 teams) (October 17th, 2024)
● Friday Evening 4x4 - 4 players, 4 games & 4 beverages) (November 1st , 2024) & (Jan 24th, 2024)
● Friday Morning Open 10am - 12 noon. (October 18th, 2024)
● Friday Evening learn to Curl or Drop in Curling 7pm - 9pm (October 18th, 2024)
● Friday Evening 4x4 - 4 players, 4 games & 4 beverages) (November 1st , 2024) & (Jan 24th, 2024)
NON-CLUB BONSPIELS
CLUB BONSPIELS:
Opening - Open Bonspiel October 25th- 27th, 2024
CLUB BONSPIELS:
Sturling Bonspiel November 16th, 2024
Grannies Spiel November 19th, 2024
Opening - Open Bonspiel October 25th- 27th, 2024
Mixed Open Bonspiel January 10th - 12th, 2025
Sturling Bonspiel November 16th, 2024
Junior U15 Bonspiel February 7th-9th, 2025
Grannies Spiel November 19th, 2024
Sturling Bonspiel February 15th, 2025
Mixed Open Bonspiel January 10th - 12th, 2025
Men’s Bonspiel Feb 28th – Mar 2nd,2025
Junior U15 Bonspiel February 7th-9th, 2025
Ladies Bonspiel March 7th – 9th, 2025
Sturling Bonspiel February 15th, 2025
Men’s Bonspiel Feb 28th – Mar 2nd,2025
Ladies Bonspiel March 7th – 9th, 2025
Farmer & Farmerette Bonspiel Jan 27-Feb 1st, 2025, Rocky Oilmen’s Bonspiel March 19th -23rd, 2025
Scan QR for Information
Bantam Division – Born in 2009, 2010, and 2011 (Cannot be 15 & in Grade 10)
Practice Tuesday-Friday games on Saturday
PeeWee Division – Born in 2012 or 2013
Practice Tuesday-Thursday games on Saturday
Atom Division – Born 2014, 2015 or 2016
Practice Tuesday-Thursday games on Saturday
Get ready for some football. We will be starting up August 20th, a couple weeks of training and then the season starts. First game of the season will be September 7th. The registration link is on our FaceBook page.
For further information please contact: Doug Laut, President at 403-846-3522 or dmlaut@telus.net
Jackie Zeller, Communication person at 403-846-7038 or Skidmore_136@hotmail.com
Visit our website, www.jrrebelsfootball.ca, for further information about our association and other important documents. Be sure to check out our Facebook Page (Rocky Mountain House & District Minor Football Association) for more upcoming information, and this is also where you can find our registration links.
And we are pleased to say we are once again partnering with Get Balance Athletics for our third season of Flag Football.
Our flag Football program will run again this year for kids aged 5-7. Get ready for some football. Starting August 27th they will go on Tuesdays and Thursdays from 6-7pm. They will be on the small practice field. The registration link is on our FaceBook page.
Pelvic Floor and Core
See our Facebook page (hiititrmh)or website (www.hiititrmh.com) for our fall schedule. Message or call 403-844-9144 for more information.
Training
Not sure BJJ is for you? Come try a free class!! Message or call 403-844-9144
and Self Defense
and Thursdays
7:15 - 8:45pm 15 + years old
4:00 - 4:45pm 5 - 11 years old 12 - 14 will be assessed by the coaches and placed in the most appropriate class.
Self Defense
Self-defense will run in 6 week sessions and is open to all ages, although 12 and under must be accompanied by an adult
Next 6 week session starts September 11, 2024 7:15 - 8:45 pm
Fast is Fun!
Beginner
Beginner
Int/Adv
Int/Adv
Rocky Mountain House
Community Recreation Organizations
Please contact guestservices@trmh.ca to add or update your information
Organization Website / Facebook
Arbeau Muay Thai
Arashi-Do
Âsokêwin Native Friendship Centre
Caroline Dance West
Confluence Heritage Society
Credit Union Co-op Aquatics Centre
Club Dance Fit
Family Resource Network
Flippin’ Out Gymnastics
Genesis Fitness
GET Balance Athletics
HIIT It Fitness and Nutrition
Jilly's Fitness and Wellness Studio
National Historic Site
Northern Crossing Music & Drama Society
Over 30 Hockey Club
Paint by Nite
Pickleball Club
Pine Hills Golf Club
Rocky & District Baseball Association
Rocky Arts & Crafts Guild
Rocky Barnstormers (model aircraft)
Rocky Barracuda Swim Club
Rocky Canoe Club
Rocky Curling Club
Rocky District 4-H
Rocky Figure Skating Club
www.arbeaumuaythai.com
www.arashido.com/location/rocky-mountain-house
www.rockynativefriendshipcentre.com
www.facebook.com/CarolineDanceWest
www.confluencehs.ca
www.rockymtnhouse.com/p/credit -union-co-op-aquatic-centre
www.facebook.com/townofrockyrecreation
www.facebook.com/joraymi
www.facebook.com/rockymountainhousefrn
www.facebook.com/groups/715731098479809
www.genesis-fitness.ca
www.facebook.com/GETBalance19
www.hiititrmh.com
www.facebook.com/groups/305236509575426
www.pc.gc.ca/rockymountainhouse
www.facebook.com/NorthernCrossing
rmhover30@gmail.com
www.facebook.com/paintbynitewithnic
https://rockypickleball.wixsite.com/info
www.facebook.com/pinehillsgolfclubalbertarockymountainhouse
www.rockyminorbaseball.com
www.facebook.com/rmthouse
www.maac.ca/en/clubs_details.php?club_id=11
www.facebook.com/rockybarracudaswimclub
www.facebook.com/groups/rockycanoeclub
www.rockycurlingclub.com
www.facebook.com/groups/RMHdistrict4H
https://rockyfsc.uplifterinc.com
Rocky Mountain House
Community Recreation Organizations
Please contact guestservices@trmh.ca to add or update your information Organization Website / Facebook
Rocky Jr. Rebels Football
Rocky Knights Soccer Club
Rocky Lanes
www.facebook.com/groups/179431152067563/
www.facebook.com/groups/411051392331481/
www.facebook.com/RockyBowlingLanes
Rocky Minor Hockey www.rockyminorhockey.ca
Rocky Mountain Chuckwagon Assoc. www.facebook.com/battleoftherockies
Rocky Mountain House Cross Country Ski Club
www.facebook.com/groups/ rockymountainhousecrosscountryskiclub
Rocky Mountain House Fish and Game Assoc. www.facebook.com/rockyfishandgame
Rocky Museum www.rockymuseum.com
Rocky Public Library https://prl.ab.ca/RockyMtnHouse
Rocky Rams Junior Forest Wardens www.facebook.com/rockyramsJFW
Rocky Rapids Basketball Club
Rocky Regional Recreation Centre
www.facebook.com/groups/rockyrapids
www.rockymtnhouse.com/p/recreation-centre www.facebook.com/townofrockyrecreation
Rocky Rodeo www.rockyrodeo.com
Rocky Rush Cheerleading Club
www.rockyrushcheer.com
Rocky Sea Cadets / Navy League www.198rcsccyukon.ca
Rocky Speed Skating Club
Rocky Tae Kwon Do
www.rockymtnhousespeedskatingclub.weebly.com
www.facebook.com/Rocky-Taekwondo-156366911057504
Rocky Trail Blazers Rec Hockey www.facebook.com/groups/205132156888424/
Rocky Wildcards Volleyball Club
www.facebook.com/Wildcardsvolleyball
The Rock Youth Drop-In Centre www.facebook.com/TheRockRecCenter/
Thompson Country Pony Club
Twisted Sisters Riding Academy
www.facebook.com/ThompsonCountryPonyClub
www.facebook.com/twistedsistersra/
Universal Yoga and More www.universalyogaandmore.ca
Westland Dance Co.
Western Wheels Auto Club
www.westlanddanceco.com
www.facebook.com/Western-Wheels-Auto-Club-177665935720293
Calling All Musicians!
Tune Up Your Instruments! Announcing the Inaugural Northern Crossing
Beginning October 3rd, 2024, Rehearsing Thursdays in the Pioneer School Band Room 7:00 - 9:00pm Musicians Ages 13 + and Adults Welcome. Please Bring Your Own Instruments Woodwinds, Brass, Percussion!
& Drama Society Community Band Debut at NorthernChristmasCrossing’s Show! December 11th , 12th, 2024 For more information contact Band Director Allison Legree 905-925-5357
SMASH
IMPROV #1
Have a smashing good time with Matthew Taylor as he guides you through the fundamentals of Improvisation. Dive into the thrilling world of creating basic storylines and characters, on the spot without the safety net of a script. For Ages 14 to Eternity. Come out and Learn at the Speed of Fun!
Classes: Wednesdays- November 6th, 13th, 20th, 27th 7:00 - 9:15pm $120.00
For more Information and to Register: bluecalling.handmade@gmail.com
Northern Crossing Music & Drama Society
Join us for our 2024 - 2025 Season
2024 Christmas Choir
’Tis the Season!
Share & Experience our 2024/25 Season
Past, Present & NEW Members
All Welcome!
For ages 14+
First Rehearsal
Monday September 16th, 2024
Ecole Elementary School McCabe Room 6:45 pm
Rehearsals- Mondays 6:45 –9:15 p.m.
Performance Dates:
December 11TH & 12TH, 2024
Deadline to join October 7th, 2024
For more information, please call
Bobbie-Jo Douglas: 403-844-4850
Alita Hermary 403-845-5016
Sue Lagroix 403-845-2056
Announcing our Spring Musical!
Calling on Actors, Musicians & Backstage Crew, Ages 14+
Auditions: October 14 th & 15 th , 2024 7 - 9pm @
Memorial Presbyterian Church 5108 50 St.
For more information stay tuned to our Socials or Call: Jesslyn Miller: 403-845-9740
Northern Crossing Music & Drama Society ANNUAL GENERAL MEETING
September 16, 2024, 8:15 p.m.
Ecole Rocky Elementary, McCabe Room
