Tupperware Handy Spiralizer Recipes

Page 11

Ingredients

C hicken Parmesan Zoodles

12 oz. chicken tenderloins Salt and pepper 4 medium zucchini 1 cup marinara sauce ½ cup fresh Parmesan cheese, grated ¾ cup seasoned croutons or crackers

Directions 1. Preheat oven to 425°F. 2. Using the Handy Spiralizer with the Thick Cut Cone, spiralize the zucchini. Use paper towels to press out excess liquid. 3. Season both sides of the chicken with salt and pepper and place it in the 2 Qt. UltraPro Casserole. Microwave, covered, on high for 4–5 minutes, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the microwave and chop. 4. Add the zucchini noodles and sauce to the 2 Qt. UltraPro Casserole and stir to combine. Microwave, covered, on HIGH for 5–6 minutes, or until the zucchini is softened. 5. Place the croutons in the SuperSonic Chopper Extra with blade attachment, chop until very finely chopped. 6. Remove the pan from the microwave and stir in half of the cheese. Top with the remaining cheese and crouton crumbs. 7. Bake, uncovered, until the crumbs are browned. 11


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