Tupperware Handy Spiralizer Recipes

Page 36

Ingredients

Spinach Arugula Pesto Zoodles

2 fresh broccoli heads with stems 1.5" in diameter 2 tbsp. extra virgin olive oil 1 tsp. garlic powder ½ tsp. red pepper flakes 1 tsp. salt 1 tbsp. lemon juice 4 tbsp. parmesan

Directions 1. Using the Handy Spiralizer with the Thick Cut Cone, spiralize zucchini into noodles and place into a medium bowl. 2. Fill Base of Smart Multi-Cooker with 1¾-cup water to the Steam Fill Line add salt. Place Large Shielded Colander inside Base. 3. Mince garlic and sunflower seeds using the SuperSonic Chopper Extra with blade attachment. Add spinach, arugula, lemon zest, lemon juice and Parmesan. Chop until finely minced while streaming in olive oil. Add coarse kosher salt and pepper to taste. 4. Place zucchini strands in Large Shielded Colander, cover with Shielded Cover and microwave on high for 2-3 minutes. Remove from microwave. 5. In a large bowl, toss together pesto and vegetable noodles until well coated. Serve warm or cold.

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Zoodles with Red Pesto

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page 46

Zucchini Fritters and Salad

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page 47

Zoodles with Crushed Tomato Sauce

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Sweet Potato Straws

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pages 43-44

Sweet & Sour Carrot Salad

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Summer Salad with Apple Balsamic Vinaigrette

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Spiralized Yogurt Parfait

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Spicy Carrot Noodles with Peanut Sauce

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Spiralized Squash Salad

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Spinach Arugula Pesto Zoodles

1min
pages 36-37

Shakshuka Zoodle Breakfast

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Sesame Cucumber Salad

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page 33

Sautéed Broccoli Noodles

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Salmon & Zoodles with Dijon Dill Sauce

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Roasted Carrot and Walnut Salad

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Mini Margherita Pizzas

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pages 28-29

Mexican Sweet Potato Rice

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Low Carb Chicken Lo Mein

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Lemon Ricotta Zoodles

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Jicama Slaw

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Jicama & Avocado Salad with Honey Lime Dressing

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Garlic Shrimp Zucchini Noodles

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Garlic Butter Steak Bites with Zucchini Noodles

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Crispy Potato Bake

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Garlic Butter Meatballs

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Express Zucchini Napolitana

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Creamy Butternut Squash Noodles

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Creamy Garlic Chicken Alfredo Zoodles

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pages 15-16

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Cilantro Lime Shrimp Zoodles

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Butternut Squash Carbonara

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Chicken Parmesan Zoodles

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Apple Slaw with Poppy Seed Dressing

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