Tupperware Handy Spiralizer Recipes

Page 42

Ingredients

Sweet Potato

Straws

1 large sweet potato, scrubbed 2 Tbsp. canola or olive oil Seasoning ½ tsp. salt ¼ tsp. cayenne pepper ½ tsp. garlic powder

Directions 1. Preheat oven to 450°F. Place Silicone Baking Sheet with Rim on metal baking sheet. 2. Using the Handy Spiralizer with the Thin Cut Cone, spiralize sweet potato into noodles and place into a medium bowl. 3. Drizzle the sweet potato pieces with oil and seasonings to coat well. 4. Spread in a single layer on a Silicone Baking Sheet with Rim. Keep them as spread out as possible, or else they may steam instead of baking which will result in mushy fries. 5. Bake in the top rack of the oven (any lower and the fries may burn) for 20-25 minutes, flipping once hallway through.

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Zoodles with Red Pesto

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page 46

Zucchini Fritters and Salad

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page 47

Zoodles with Crushed Tomato Sauce

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Sweet Potato Straws

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pages 43-44

Sweet & Sour Carrot Salad

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Summer Salad with Apple Balsamic Vinaigrette

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Spiralized Yogurt Parfait

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Spicy Carrot Noodles with Peanut Sauce

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Spiralized Squash Salad

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Spinach Arugula Pesto Zoodles

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pages 36-37

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Sesame Cucumber Salad

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Sautéed Broccoli Noodles

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Salmon & Zoodles with Dijon Dill Sauce

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Roasted Carrot and Walnut Salad

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Mini Margherita Pizzas

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Mexican Sweet Potato Rice

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Low Carb Chicken Lo Mein

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Lemon Ricotta Zoodles

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Jicama Slaw

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Garlic Shrimp Zucchini Noodles

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Garlic Butter Meatballs

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Creamy Butternut Squash Noodles

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Creamy Garlic Chicken Alfredo Zoodles

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Cilantro Lime Shrimp Zoodles

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Chicken Parmesan Zoodles

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