Apple A Day Pancakes

A p p l e A Da y Pa n c a ke s

Ingredients ½ medium apple, cored and seeded 1 cup 1% milk ¼ cup egg substitute 1 Tbsp. prepared applesauce 1 cup mix whole wheat blend pancake/waffle mix ¼ tsp. Cinnamon-Vanilla Seasoning canola pan spray

Directions 1. Place apple in the SuperSonic Chopper Extra with the blade attachment. Process by pulling the cord until apple is finely chopped. Switch to the paddle attachment and add wet ingredients, mix well and add dry ingredients. 2. Pre-heat a Chef Series II Fry Pan to medium-low heat. Add pan spray. 3. Scoop batter into pan and cook pancakes to golden. 4. Re-spray the pan when you flip the pancake, then cook until golden on second side.