TygerBurger Brackenfell - 9 September 2020 by Tygerburger Newspaper

BRACKENFELL

Woensdag, 9 September 2020 | Tel: 021 910 6500 | e-pos: nuus@tygerburger.co.za

@TygerBurger

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Ds. Braam Hanekom (regs) en Hester du Toit is saam met plaaswerkers tydens een van hul besoeke aan die nuwe plaas.

BESTAANSBOERDERY: ‘VARS VISIE’ OM VOEDSELNOOD IN GEMEENSKAP TE HELP VERLIG

Groenteplasie stuit honger DESIRÉE RORKE @dezzierorke

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Nuwe bestaansboerdery teen Fischerpad in die Bottelary-heuwels beoog om hongersnood in dié landelike area te help stuit. Mielies, broccoli, pampoen, slaai, ertjies, boontjies en kool is verlede week aangeplant nadat die grond in Augustus voorberei is.

Vandeesweek gaan die verbouing voort wanneer blomkool, wortels, uie, aartappels en tamaties aangeplant word. Lede van die Bottelary-plaasgemeenskap bewerk self die grond om voedsel aan die omringende gemeenskappe te verskaf. Die inisiatief vorm deel van die visie van die nie-winsgewende organisasie Shiloh in Brackenfell en is deurgevoer deur verskeie rolspelers met die hulp van ’n paar vrygewi-

ge boere in die Stellenbosch-omgewing. Dorkas in Brackenfell, die Kuilsrivier Kingdom Group en die NG kerk Sonstraal was ook by die projek betrokke. Genaamd “Vars Visie” sal die bestaansboerdery in die komende maande, te midde van die Covid-19-pandemie, ’n groot voedselnood in dié gemeenskap help verlig. Soos die hongersnood vererger het, het die donasies minder geraak en dit was juis dié

krisis wat die visie geïnspireer het om vars voedsel te verbou, sê Delene Kleyn, projekbestuurder by Shiloh Synergy. “As ons hande vat met ’n gewillige gemeenskap, kan groot dinge deur gewone mense gedoen word,” sê sy. Hester du Toit en haar oorlede man, Francois, van Brackenfell, het voorheen verskeie gemeenskapsgroentetuine in die area begin. V Na bladsy 4.

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Woensdag, 9 September 2020

Subraad bedank talle organisasies vir koshulp ESMÉ ERASMUS

M Feminine Dignity Drive Collection boxes placed at Clicks and Woolworths at Glengarry Shopping Centre.

Feminine dignity drive at Glengarry Join Glengarry Shopping Centre and take action against period poverty. Millions of South African women are often unable to afford the necessary sanitary products, this is why Glengarry Shopping Centre has launched their Feminine Dignity Drive last month for Women’s Month. Donation boxes have been placed at Clicks and Woolworths Foods at Glengarry Shopping Centre where anyone can drop off their donation of sanitary products. All of the proceeds will be donated to Huis Jabes.

eer as 30 000 kospakkies is sedert die begin van inperking weens die Covid-19-pandemie aan behoeftiges in Durbanville-omgewing uitgedeel, waarvan die meeste in Fisantekraal en op omringende plase. Subraad 7 het verlede Woensdag (2 September) ’n spesiale geleentheid gehou om al die gemeenskapsorganisasies te bedank wat gehelp het om die kospakkies te verpak en te versprei. ’n Sertifikaat van waardering is namens Subraad 7 aan al die stadsgebaseerde en nieregeringsorganisasies in die Durbanville-

omgewing oorhandig. “Dit was regtig ’n fenomenale poging om soveel kospakkies in ons onmiddellike area te versprei. Daar is egter nog soveel mense wat op kleiner skaal bygedra het deur sop te maak, met die verspreiding te help, wat finansieel bygedra het, of selfs net na onmiddellike vriende en familie omgesien het,” het Ruan Beneke, raadslid vir wyk 105, wat Fisantekraal insluit, gesê. “Ons is regtig innig dankbaar vir elke persoon se bydrae – hoe groot of klein ook al. Ons wens ons kon aan elkeen van diegene ook die nodige erkenning gee,” het hy gesê. “Covid-19 het weer eens bewys watter goeie harte Durbanvillers, en ook Suid-Afri-

kaners as ’n geheel, het. “Ek dink die meeste van ons in plaaslike regering was ietwat stomgeslaan oor die hoeveelheid hulp wat aangebied is, asook die groot hoeveelheid mense wat bereid was om te help wanneer hulle genader is,” het hy gesê. Onder die organisasies wat sertifikate ontvang het, was Olympians, Josiah Trust, Waumbe Youth Development, Fisantekraal CAN, Durbanville-gemeente, Mercy Aids, Tygerberg-Rotariërklub, World United, El Shaddai Christian Church, Joostenbergvlakte Community Forum, Sprouting Minds, Durbanville Katolieke kerk en Stellenberg-buurtwag.

Uitgewer: TygerBurger word uitgegee deur WP Media en is deel van die Media 24-groep Verspreding: TygerBurger Brackenfell word elke Woensdag in die volgende gebiede afgelewer: Arauna, Brackenfell Central, Brackenfell Heights, De Oude Spruit, De Tuin, Welgelee, Eden Park, Ferndale, Hoogstede, Klaradyn Estate, Kleinbron Estate, Kleinbron Park, Morgenster, Morgensterhoogte, Normandie Estate, Protea Village, Proteahoogte, Sonkring, Burgundy, St Michaels, Vredekloof, Vredekloof Heights Totale verspreiding: 19 253

Gerhard Fourie (heel voor), voorsitter van Subraad 7, is hier saam met ander raadslede en verteenwoordigers van die organisasies wat sertifikate ontvang het vir hul bydrae om kospakkies te verpak en te versprei.

TygerBurger het 14 verskillende uitgawes vir die volgende gebiede: Bellville, Durbanville, Parow, Goodwood, Brackenfell, Kraaifontein, Kuilsrivier, De Grendel, Tyger Valley, Milnerton, Table View, Eersterivier/Blue Downs, Ravensmead/Belhar en Elsiesrivier. Totale verspreiding: 301 119 Vir enige verspreidingsklagtes skakel ( 021 910 6500 of e-pos: verspreiding@tygerburger.co.za Kontak ons: Redakteur: Cecilia Hume cecilia@media24.com Joernalis: Desireé Rorke desiree.rorke@tygerburger.co.za Advertensiebestuurder: Vesha Poonsamy ( 021 910 6520 Ruveshni.Poonsamy@media24.com Hoofkoerant advertensies: Hearn Malgraff ( 021 910 6525 of ( 062 158 8039 hearn@media24.com Geklassifiseerd: ( 087 353 1329 www.tygerburger.co.za Eiendomme: Alexandra Fortuin ( 021 910 6628 of ( 081 400 9994 Alexandra.fortuin@media24.co.za Korreksies: Volgens die redaksionele beleid van TygerBurger verwelkom ons voorstelle en kommentaar oor die koerant se inhoud en stel ons beduidende foute so gou as moontlik reg. Stuur asb. inligting oor die regstelling van foute in die koerant aan die ombudsman van Media24 se Gemeenskapspers, George Claassen, by george.claassen@media24.com of skakel 021 851 3232 of 083 543 2471. Lesers kan ook klagtes oor die inhoud by die Persombudsman van Suid-Afrika, Pippa Green, aanhangig maak. Skakel in daardie geval gerus ( 011 484 3612/8, stuur 'n faks na ( 011 484 3619 of 'n e-pos na nakhanyim@ombudsman.org.za or pippag@ombudsman.org.za

FAW needs ‘forever’ homes for dogs

Madame is an ideal companion as an only dog for an older family or person. Ideal as an only dog for an older family/person.

Find us online www.tygerburger.co.za facebook.com/Tygerburger twitter.com/tygerburger(@TygerBurger) youtube.com/tygerburgerweb issuu.com/tygerburgerweb

Jimmy enjoys walks and sunbathing, and is partial to a tasty biscuit or two.

The Fisantekraal Animal Welfare (FAW) has several dogs up for adoption, of which six that are still remaining at the shelter in Melkbosstrand. Their aim is to get these six dogs out of the shelter and into foster care or forever homes in the next couple of months, says Jenni Davies, spokesperson for FAW. “Mamacita is a smaller dog and she would like a home where she gets tummy rubs galore as they are her favourite thing in the whole world. “She may be a senior dog at eight years old, but she is alert and playful. She is ideal for a home which can only have one dog. If she has a dog friend, she prefers males. She is alert and protective,” Davies says. Jimmy is a goofy guy who gets on with everyone and doesn’t need much to keep him happy. He is a medium-sized mixedbreed dog of around five years of age, with medium energy levels. Billy is a medium-sized mixed breed dog of around seven years of age. He has been waiting for a home since 2014. “Madame thrives on attention and really is a super dog, even if she isn’t very ‘exotic’ looking. She is eight or nine years old and has just had a full vet check, at which she was pronounced in excellent health. Madame is protective, low-maintenance, and small-medium size,” Davies says. Home checks apply. An adoption fee of R600 covers vaccination and deworming up to date, micro-chipping, sterilization, and a vet check. Fostering, however, is free. V Visit www.faw.za.org or send a WhatsApp to 078 892 7892 for more information.

Billy is a friendly, cuddly guy who is independent enough to be fine if you’re off at work.

Please take me home. Mamacita has waited for a forever home since 2013.

Woensdag, 9 September 2020

NEWS

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Hospice founder credited NIELEN DE KLERK @nielendk

here aren’t many people as innovative and passionate about their jobs as Sue van der Linde. In fact, it’s almost a full-time job keeping up with the activities held at Iris House Children’s Hospice in Bellville, where she is the founder and chief. And now she may even receive a bit of recognition for her hard work. Van der Linde has been selected as a finalist in the 6th annual Santam Women of the Future Awards. The awards, presented in partnership with Fairlady and TrueLove, aim to celebrate female entrepreneurs in South Africa. Van der Linde is one of three social entrepreneur finalists and the only one from the Western Cape. “Being recognised for my contributions to the special needs sector is a great honour,” Van der Linde says. “As a finalist, I am elated to be among a group of professionals who are doing such amazing work in their fields.” Iris House Children’s Hospice provides free respite care from their premises in Stikland. What started in 2011 as an organisation with 12 children receiving communitybased respite care has now become an organisation serving 526 children across Cape Town. Not only do Iris House workers serve in around 46 communities, but they also offer equine therapy, adaptive surfing and a doggy daycare protective workshop for their high functioning adults. They also offer family days out, support groups, overnight care, physiotherapy and sibling events. They have a sustainable vegetable garden and often donate parcels to their neediest families, a therapy dog she trained herself, a sensory room and garden. Their fundraisers are no less diverse. One of the most recent was a series of online cooking showcases, an attempt to regain a bit of their funds during the worst of the

Sue van der Linde, head and founder of Iris House Children’s Hospice, alongside Alfred the therapy dog. lockdown levels. Yet nothing of this would have existed if Van der Linde didn’t volunteer for a hospice herself. She was living with her family in the UK, where she was born, when she started working part-time at Julia’s House Children’s Hospice in Dorset. Up to that point Van der Linde had worked for Edcon in South Africa in corporate buying, helped her husband with his internet marketing business, owned a restaurant and an interior design business. The last thing on her mind was starting a hospice back in South Africa. Her volunteer work changed her life. “Caring for life-limited and life-threatened special needs children was something I knew nothing about whatsoever, but with fantastic training from Julia’s House coupled with a newfound passion for special

needs children, I soon found my feet and found the role not only amazingly fulfilling, but also it created a 360-degree-shift in my thinking.” She started valuing things she took for granted before – like her family, her husband Ferdi, and sons, Saul and Lance. “I felt extremely humbled by these amazing children and their parents. Life had moved me in a new, rewarding and wonderful direction.” She started doing night classes and obtained a qualification in social care. After living in the UK for eight years, and volunteering for five of those years, the Van der Linde family returned to South Africa, where Sue knew she was going to use her skills for change. Iris House Children’s Hospice opened its doors in 2011. “My first point of call was the then Premier of the Western Cape, Helen Zille, who understood the respite care model. She then ensured that our first ‘big’ funding amount of R2.4 million was received from the provincial social development department. We are now a R4-million-business and still growing with no sign of slowing down any time soon.” Most of their funding is still received from government, as well as several corporate partnerships. Van der Linde’s next big challenge is preparing young children, diagnosed with autism, to be able to attend school. “Without this intervention, many children just don’t get into schools as their behaviour is deemed ‘uncontrollable’ by the school system.” She hopes to open an autism centre soon. She admits to being a bit of a workaholic but says she’s been working consciously to correct the balance. “I attend yoga twice a week and ensure that I have some weekends free for family time and just relaxing. Studying and practising mindfulness has assisted me in this regard.” VTo vote for Sue in the Santam Women of the Future Awards, SMS the word “Sue” to 37174.

Jazz masterclasses to precede online festival Talented young musicians from across the Western Cape submitted online audition videos for this year’s edition of the Artscape Youth Jazz Festival, scheduled to take place in virtual format in October. Artscape announced online jazz masterclasses will be opened to all who auditioned for the festival. The festival’s musical director, Amanda Tiffin, says: “Everyone who auditioned stood out in terms of their playing ability, their energy and style. “The level of playing and performance was outstanding, so it was very difficult to choose only a few.” The masterclasses are scheduled to take place online between Monday 14 and Sat-

urday 19 September. It will comprise a class for each instrument given by industry professionals, plus several workshops about the business of music. Those selected for the performance recordings in October will also participate in song-writing sessions, rehearsals and the final performance. They will be mentored through this process by Tiffin and a team of jazz industry professionals. The Artscape Youth Jazz Festival was launched in 2003 with the aim of democratising the arts in South Africa. Artscape CEO, Marlene le Roux, says: “The focus of the programme has re-

mained dedicated to providing skills development within the Jazz genre. This enables young Jazz musicians to take the experience forward into their careers and educate others in the process.” Because of the Covid-19 pandemic, instead of a live audition, aspiring participants were required to submit an audition video via online platforms. Participants from the northern suburbs who were selected to perform are: Kara Snethlage (24, guitarist) from Sunningdale, Joshua Barnes (24, vocalist) from Milnerton, Lerato Skhosana (23, pianist) from Table View and Manasse Kitanda (24, guitarist) from Cravenby. VVisit www.artscape.co.za for more information.

Free training for unemployed The Parow-based non-profit organisation (NPO) YoungPeople@Work offers free online training to unemployed youth. The NPO is a youth development agency which empowers unemployed youth to access the job market. Recently it developed an innovative method to train young people using WhatsApp and a smartphone, says Shirley de Jongh, operations manager. De Jongh says participants can receive their lectures in the comfort of their home and revise PowerPoint slides as many times as they want. The NPO offers several free sessions including introduction to computers, MS Windows, computer maintenance, basic office administration skills, professional job-seeking skills, effective money management as well as effective customer relations and a course on how to take charge of your own life. Certificates are available on request. V For more information send a WhatsApp to Chante Rass on 063 424 8665. Alternatively send an email to dejongh.shirley@gmail.com, infoypwoffice@gmail.com or youngpeople.za@gmail.com

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‘Mock’ exams: Amid the challenges and uncertainties due to the Covid-19 pandemic, most matric learners have started writing their preliminary exams last week in preparation for the Senior Certificate exams. Learners (above) of Curro Independent School in Durbanville are writing their trial exams since 24 August and will finish on Saturday 12 September.

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Reserve once again open to the public RICHARD ROBERTS @richardjohn_rj With Spring upon us more and more outdoor enthusiasts are considering a visit to public parks, nature reserves and national parks to return to nature, following the ease of lockdown restrictions. One of the places often frequented by outdoor lovers is the Tygerberg Nature Reserve, a conservation area which forms part of the City of Cape Town’s biodiversity network. The reserve is host to several fauna and flora and is open to the public daily between 07:30 and 18:00. Visits to the reserve were restricted during the Covid-19 lockdown period, but since the announcement of alert level 2 of the disaster management act’s regulations, the park has been reopened. “The reserve is open and ready to welcome visitors back,” Marian Nieuwoudt, Mayco member for spatial planning and environment, told TygerBurger last week. According to Nieuwoudt, however, the reserve is implementing several safety measures to reduce the spread of Covid-19 and it also encourages social distancing among visitors while enjoying the outdoors. Some of the measures include the introduction of reflecti-

on strips which have been placed at the entrance leading to the cash office in order to guide visitors to stand at least 1.5 metres away from each other while waiting to make a payment. Information notices have also been placed at the gate and cash office, informing the visitors of the no mask, no entry policy in place. Visitors are also encouraged to make use of the sanitiser provided at the gate house prior to, and after making a payment. The access gate is left open to encourage ease of movement and to limit contact when visitors are entering or exiting the reserve, and visitor control officers are constantly reminding visitors to the reserve to be aware of safety practices, explains Nieuwoudt. According to the City, hand sanitiser is available at the econo-loo ablution at the top of the hill as well. “Our staff have limited contact with visitors and only when necessary. The field rangers are constantly patrolling the reserve to ensure visitors comply with the health and safety protocols. “There are numerous pathways and picnic benches across the reserve, therefore we do not find large crowds of visitors in one area all at once. “Hikers and fitness enthusiasts have been enjoying access to the much loved trails at the reserve since its opening,” Nieuwoudt says.

There are numerous trails to choose from when hiking in the Tygerberg Nature Reserve.

Woensdag, 9 September 2020

The Northpine Cricket Club's junior team is ready for the new season.

Northpine cricket club juniors are ready THABANG KUAHO @thab_journo

o ensure they are ready for the upcoming cricket season, provided lockdown regulations are revised to accommodate sports teams, Northpine Cricket Club has started with pre-season training. Management as well as members of the club are keeping a close eye on the junior team, which had an interestingly successful last season. “We need to establish a pipeline within the club so that the kids are fully experienced by the time they get to the senior teams,” chairperson of the club, Romano Swanepoel, says. He says the two-year-old junior team has shown growth and com-

mitment and keeps getting bigger. “There is a lot of potential within all the teams. There has been growth in the number of players we have, especially with the junior team. When we established the pipeline, we did not think the team would grow so quickly.” Last season was their first full season and their final provincial results were impressive. The vision for the junior team is to keep on growing at a satisfactory pace and to get paid coaches who would be with the team from the age they are in currently so that they can have the opportunity to take their cricket further.” Swanepoel says the team’s reception in the community has not quite been what one would hope for.

“It is understandable because cricket in our community is not a priority sport, people enjoy rugby and soccer more. “One of the reasons we started with this team is because we want to change the narrative around cricket, we want residents to open up to the idea of going to cricket matches more often and start enjoying it.” Swanepoel says the club continues to welcome new members. “People are more than welcome to join the club, we will help build their skills in the game.” More plans to build social cohesion through cricket and grow the club are underway. VFor more information call Henrico Roberts on 067 202 8143 or Russel Fortuin on 081 800 1899.

Toastmasters to meet online Siemens Toastmasters Club will be meeting online on 17 September at 19:00. The theme is “The Big Screen”, a tribute to how movies have helped get us through this pandemic and have made us laugh and cry

in the past. Join their meeting from the comfort of your own home and discover the knock-on effects this public speaking programme can have on your confidence, your time management, your leadership deve-

lopment, your social life and your communication skills. Invest some time in your own personal growth this spring. Contact Bronwen on WhatsApp on 082 458 1972 for more information.

VAN BLADSY 1 “Kanker is in 2016 by Francois ge- binne weke uitgebrei na ’n biblio- boeke vir die kleinspan, ou buitediagnoseer en die projek het sta- teek, voorsiening van speelgoed, bande, klere en speelgoed, kompos dig doodgeloop omrede dit nog nie klere, asook berading,” sê sy. en tuingereedskap. Dit kan by die volhoubaar was nie,” sê Kleyn. Die groot uitdaging is nou om Shiloh Synergy-kantoor in BracIn Junie vanjaar het Mandy Nel water te voorsien deur die aanlê kenfell afgegee word,” sê sy. van die Kingdom Group in Kuils- van pype na die naaste dam; hooi V Kontak Delene by admin@shirivier Hester aangespoor om die om die sade mee te beskerm en loh.org.za of Hester du Toit by finanprojek te laat herleef. kompos. ce@logos.org.za om op enige manier Kleyn het vinnig ’n span byme“Ons verwelkom Afrikaanse betrokke te raak. kaar gekry en daar is begin om navorsing te doen oor die beste plek om die boerdery te begin. ’n Boer, Pieter Bestbier van die plaas Goede Hoop, het by die visie ingekoop en ’n groot stuk grond op die lang termyn voorsien. “Die projek is basies binne ’n paar dae van stapel gestuur, met verskeie borge soos Starke Ayres wat aan boord gekom het met toerusting en sade,” sê Kleyn. Ds. Braam Hanekom van die Sentrum vir Publieke Getuienis het die hele span en die omliggende plase se inwoners besoek om opleiding te verskaf. Twee gemeenskapsleiers het ook in Julie verdere opleiding by Learn to Live in Wallacedene ontvang. “Die plaas sal broodnodige voedsel aan die plaaslike gemeenskap voorsien. Ons vat hande met die gemeenskap en ’n span gaan weekliks uit en help met die beplanning en aanmoediging. Die span raak holisties betrokke by die gemeenskap en dit het reeds Lede van die gemeenskap bewerk die grond.

Woensdag, 9 September 2020

NEWS

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Vrou se dood ‘was nie misdaad’ DESIRÉE RORKE @dezzierorke

ie voorlopige uitslag van ’n lykskouing wat op Woensdagoggend (2 September) deur die polisie ontvang is, bevestig dat geen misdaad vermoed word nie ná die dood van ’n bejaarde vrou wie se liggaam Sondag by ’n huis in Morgensterhoogte gevind is. Volgens ’n betroubare bron was die 72-jarige oorledene die versorger van ’n 82-jarige

vrou, wat Alzheimer se siekte het. Die presiese oorsaak van haar dood is nog nie bekend nie en die polisie wag op ’n volledige verslag van die patoloog. Die oorledene se liggaam is omstreeks 15:00 deur ’n vriendin in die huis se agtererf gevind. Volgens die bron is geen sigbare beserings aan haar liggaam gevind nie. Haar voete was ook nie vasgebind, soos wat op sosiale media bespiegel is nie. Daar is na bewering ’n gebreekte glasblompot op die vloer aangetref, maar geen

Polisiebeamptes sper die misdaadtoneel af by ’n winkelsentrum in Welgelegen, waar ’n rooftog verlede Donderdag plaasgevind het. FOTO’S: RICHARD ROBERTS

tekens van ’n inbraak nie. Volgens die bron was daar ’n wond aan haar been wat weer begin bloei het, maar na bewering het ’n familielid bevestig dat dié wond ’n ou een was. Die ander bejaarde vrou is verward in die huis aangetref. Sy was getraumatiseer en is na ’n plaaslike hospitaal vervoer. Kapt. Erica Crous, woordvoerder van die Brackenfell-polisie, sê die ondersoek duur voort om die oorsaak van die oorledene se dood te bepaal.

Kwekery deur agt mans beroof DESIRÉE RORKE @dezzierorke

Roof, skote en moord RICHARD ROBERTS @richardjohn_rj Die Wes-Kaapse polisie soek steeds na ses verdagtes ná ’n rooftog en skietvoorval verlede week in Welgelegen. Brig. Novela Potelwa, provinsiale polisiewoordvoerder, sê die verdagtes het weggekom nadat ’n supermark en sekerheidswagte verlede Donderdagoggend vroeg beroof is. Twee sekerheidswagte is in die voorval gewond, van wie een noodlottig, sê die polisie. Die voorval het omstreeks 06:45 by ’n winkelsentrum in Malmesburyweg plaasgevind. Lede van die polisie, die forensiese ondersoekeenheid, verkeersdepartement, sowel as private sekerheidsmaatskappye, was nog tot laat die oggend op die twee tonele bedrywig. Met TygerBurger se besoek aan die winkelsentrum was deskundiges besig om die toneel vir leidrade te fynkam. In die parkeerterrein het orals patroondoppies gelê. Die forensiese ondersoekeenheid het ook ’n swart Opel Corsa in die parkeerterrein deursoek, wat blykbaar deur die verdagtes agtergelaat is. Potelwa sê die verdagtes het sekerheidswagte wat die oggend geld by ’n supermark afgehaal het, aangeval. Een van die wagte is by die ingang van die winkel met ’n vuurwapen gedreig en geskiet. Volgens inligting is hy sowat nege keer getref. ’n Aansienlike bedrag geld is geroof. Die wag se kollega, wat buite in die pantservoertuig wat kontant vervoer vir hom gewag het, is ook aangeval. Dié wag het probeer wegkom, maar het glo beheer

oor die voertuig verloor, waarna dit in ’n huis verder af in Malmesburyweg ingeploeg het. Die bestuurder het aan sy wonde beswyk. Groot skade is aan die motorhuisdeur en muur, sowel as ’n voertuig, aangerig. TygerBurger het vertroulik verneem dat die wag in sy nek raakgeskiet is. Hy is in die pantservoertuig dood aangetref. ’n Derde wag is ook in die voorval by die winkelsentrum gewond en is na die hospitaal gehaas. Volgens Potelwa het die verdagtes in ’n wit VW Golf GTi gevlug. Die Opel Corsa is in Junie in Khayelitsha as gesteel aangemeld, sê sy. Volgens kapt. Kevin Williams, woordvoerder van die Parow-polisie, het een van die rowers die supermark binnegegaan kort nadat die sekerheidswagte daar opgedaag het. “Die rower het die wag met ’n vuurwapen gedreig. Die wag het hom nie verset nie en hy is van R48 960 beroof,” sê Williams. Volgens hom is die verdagtes almal mans. “Die ondersoek duur voort,” sê Williams. ’n Saak van moord, twee sake van poging tot moord en sakeroof word ondersoek. Volgens Pierre Gouws, eienaar van District Watch, is ’n masjiengeweer en 9 mm-vuurwapen in die rooftog gebruik. Die oorlede wag was jare gelede ook in die diens van District Watch. “My span is getraumatiseer en is baie ontsteld oor die voorval, want hulle het hom baie goed geken. Dis baie hartseer,” sê Gouws.

Die geldwa het deur die motorhuisdeur gebars. Die bestuurder van die geldwa, ’n sekerheidswag, is dood.

Die polisie is op die spoor van agt rowers wat Vrydag (4 September) op ’n kwekery in Brackenfell toegeslaan het. Die rooftog het net ná oopmaaktyd omstreeks 09:00 by die kwekery op die Bottelarypad plaasgevind. “Die rowers, wat almal gewapen was, het die perseel betree waar hulle die werknemers gedreig en op kontant aangedring het. Juweliersware, selfone en skootrekenaars is afgevat,” sê kapt. Erica Crous, polisiewoordvoerder. Almal op die perseel is toe in die kantoor toegesluit en die bende het in ’n silwer, oumodel Toyota Corolla in die rigting van Brackenfell-boulevard weggejaag. Die waarde van die buit is tans onbekend. Geen skote is afgevuur en niemand is in die voorval beseer nie, sê Crous. Die kwekery-eienaar se seun het die voertuig agternagesit, maar verloor nadat dit in Brackenfell-boulevard regs gedraai het. Die polisie en blitspatrollie kon nie die voertuig opspoor nie. ’n Ondersoek deur die Brackenfell-polisie duur voort.

Kidnap ordeal at midnight ESMÉ ERASMUS In a dramatic turn of events, the manager of The Terrace Restaurant at D’Aria on Tygerberg Valley Road outside Durbanville was robbed at knifepoint, and kidnapped on Friday, just after midnight. He was driven around, but managed to escape. Two suspects were arrested. He had already locked up the premises at about 00:05 on Saturday 5 September and was already at his car, a Hyundai Atos, to go home when he was threatened by two men. They forced him to open the restaurant again and open the safe. They took R6 000 cash out of the safe, said Capt Marchell Rhode, spokesperson of the Durbanville police. The men then took the manager’s car, forced him into the back seat and drove towards Dunoon. They ordered him to contact his employer and tell him to pay a ransom before he could be released. According to information received, the manager could not get an answer at that time of night, thus the suspects continued to drive around in the hope to get an answer later. The suspects later drove to Kuils River, where the manager jumped out of the car near the police station. He reported the incident at the police station and was taken to Durbanville police station, where the charge was laid. The manager’s car was later found parked in Greenville in Fisantekraal. According to Rhode the police monitored the car and saw a suspect in the car at about 03:00. They arrested the man. Another suspect was arrested at about 05:00 and some of the cash was recovered. The two suspects will appear on charges of business robbery, hijacking, kidnapping and extortion in the Bellville magistrate’s court this week. According to a spokesperson of The Terrace, 24-hour security on the farm wil be sharpened.

6 TYGERBURGER Brackenfell

NUUS

Woensdag, 9 September 2020

Bellvilliet se boek help jonges ’n

Gratis aanlyn boek vir jongmense is onlangs vrygestel en die skrywer hoop om ander daarmee aan te moedig om hul drome “vreesloos na te jaag”. In die boek Rou real rebel, deur Líomee Vosloo, word verskeie lewenstemas in storieformaat gedeel. Temas sluit in die egskeiding van ouers, teleurstelling, rebellie, trauma, depressie en die soeke na liefde. Vosloo, ’n oud-leerder van die Hoërskool Bellville en radio-omroeper by Radio Kaapse Kansel, sê die boek “spreek tot die hart van tieners en studente”. Dit gee ook ’n kykie aan ouers en onderwysers in die gedagtes van die hoofkarakter wat emosioneel met dié temas worstel. Sy sê jongmense gaan gebuk on-

der moeilike kwessies, waarvoor hulle nie reguit antwoorde in die samelewing ontvang nie. Sulke kwessies het veral in die inperkingstyd toegeneem, waar jongmense ook met konflik en gesinsgeweld gekonfronteer word. Hierbenewens plaas sosiale media ongesonde druk op hulle om ’n sekere beeld voor te hou, om in te pas. Die boek is in samewerking met die aanlyn inspirasiekanaal @niePlastiek bekend gestel. Die temas in die boek is soortgelyk aan die lewenstories van verskeie bekendes wat op @niePlastiek uitgesaai word. Bekendes wat openhartig op die platform deel, is Melinda Bam, Simoné Nortmann, Karlien van Jaarsveld en vele ander akteurs, sangers, asook nasionale sportmanne. “Bekendes in die webreeks staan saam teen die neiging van ’n per-

Líomee Vosloo

fekte lewe wat op sosiale media uitgebeeld word, met die hoop om jongmense met die waarheid te inspireer. Meer as ooit moet jongmense op relevante maniere met die regte inligting bereik word,” vertel ’n woordvoerder van @niePlastiek. “By jongmense is daar ’n behoefte aan antwoorde en ’n stem dat hulle nie alleen met hul kwessies hoef te worstel nie.” Vosloo werk tans as radio-omroeper in die ontbytprogram by Radio Kaapse Kansel, wie se kantore in die Tygervallei-area geleë is. Die boek is uitgegee deur Pioneers Arise Media en kan gratis aanlyn by www.nieplastiek.co.za afgelaai word. Mense kan ook op die webtuiste ’n donasie gee vir toekomstige internskappe vir jongmense by @niePlastiek.

‘Diet just as vital when fighting Covid-19’

Ilde Kellerman, a dietitian at Tygerberg Hospital. She has been nominated as a hero.

Ilde Kellerman, a dietitian at Tygerberg Hospital, was nominated as a “Hero Amongst Us” last week. The hospital’s Hero Amongst Us campaign seeks to highlight an official’s achievements, abilities or personal qualities during the Covid-19 pandemic. In the eyes of hospital staff, he or she can also be regarded as a role model or idol. Kellerman has worked in the human nutrition department for

11 years. Nutrition is very important for optimal recovery both during and after hospitalisation. This is especially true for the critically ill intensive care unit patient, where patients are bedridden and ventilated, explains hospital spokesperson, Laticia Pienaar. Within the so-called new normal of Covid-19 related challenges, nutrition becomes even more

important as a part of the healing process, Pienaar says. “Imagine trying to eat when you are severely short of breath, extremely scared of the unknown, not able to see your family and friends whilst struggling to swallow. When everything tastes like nothing, one can imagine why Covid19 patients do not eat well,” says Kellerman, a Bellville resident. Pienaar says solving these types of problems without direct patient

contact is tough. However, Kellerman and her team, have managed to adapt to these challenges. “Our team is a family. And this ‘family bond’ and teamwork continues to see us through. “A big thank you to each and every one involved with the food delivery process, whether oral intake, supplements or where tube feeds are recommended,” says Kellerman.

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Woensdag, 9 September 2020

NEWS

TYGERBURGER Brackenfell 7

Film project keeping kids off the streets THABANG KUAHO @thab_journo

outh in Bloekombos are using filmmaking as a tool to learn about the issues that affect them. This is made possible by a self-taught filmmaker, Nhlanhla Qhomo (30) of Umzamowethu Film Group, who saw the need to keep youth in the community from being involved in criminal activities or becoming parents at a young age. “As a relatively young person myself, I know how easily one can get tempted to give in to peer pressure. This is because there is nothing exciting, other than school,

keeping them busy. “This can be very difficult to keep focussed,” Qhomo says. He says the young people are fully involved in the projects and are supported in making sure end products are ones they can be proud of. “The idea, other than keeping them from the streets, is to make them feel proud of themselves. When children feel valued, they start making better decisions.” Since he started bringing them on board, Qhomo says he has seen a difference in how some of the children have changed how they behave in the community. “Some of them have confided in me about

how much this has had a positive impact in their life.” With more children coming on board, challenges become more visible. “This is fully self-funded, so problems arise from time to time. The demand from the youth is starting to make this difficult to operate smoothly. Our equipment is starting to be insufficient to carry out projects on time while ensuring everyone gets the opportunity to be involved in the production and post-production phases.” He says the biggest needs lie in production equipment. “There is a need for a tripod, and lights. Our post-production’s laptop charger is al-

so broken, which makes it difficult to do our work.” Above this, he calls on interested youth to come on board and join them. He also urges those with knowledge of the filmmaking industry to come on board and share their knowledge with the kids. “I would like to see this project extended to other communities, so if anyone is interested they can do so.” The final projects are freely available on the group’s YouTube and Facebook pages. VFor more information call Nhlanhla Qhomo on 073 683 3389 or visit their YouTube and Facebook pages by searching for the name Umzamowethu Film Group.

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Woensdag, 9 September 2020

TYGERBURGER Brackenfell 9

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10 TYGERBURGER Brackenfell

Charity locked down How you can help

HOOFARTIKELBLAD

Woensdag, 9 September 2020

SLICE OF LIFE

As the Covid-19 crisis continues and many people are struggling to make ends meet, non-profit organisations (NPOs) and non-government organisations (NGOs) are trying to provide support to those that need it most. These organisations have lost most of their income from fundraising events and need your help to continue giving care. TygerBurger is making it easier for you to contribute responsibly by featuring accredited and/or legitimate organisations that will distribute your donation to the right people. To be featured here registered NPOs and NGOs or those with clear proof of their donations/activities can email a description of their service, NPO number (if applicable) and contact details to nielen.deklerk@tygerburger.co.za. Please include specific needs and a drop-off point, if possible. V An informal soup kitchen in Sarepta feeds needy families for a day in the week. They require donations of food. Call Gurshin Arnolds on 067 687 8002. V An informal soup kitchen in Wesbank and Kalkfontein provides food to around 2 000 people. They require donations of food and clothes. Call Philip van Reenen on 074 883 6680.

Flock of birds brave the cold: As Spring emerges, a flock of flamingos was spotted in Milnerton on Friday evening 4 September heading V Bella’s Guardian Angels is a non-profit animal rescue organisation based in Joostenberg Vlakte. They need tins of Pamper food for kittens as well as old newspapers, Domestos and washing powder. Donations can be dropped off at 35 Suikerbekkie W Street, Joostenberg Vlakte. V Bless-A-Baby supplies mothers of newborn babies with necessities in hospitals across the metro. They need donations of gently used or new baby clothes for newborns up to three months old and between three to six months old (winter clothing in particular). They also require nappies, facecloths, receiving blankets and toiletries for the moms and babies as well. Financial donations are also welcomed. These can be made via PayFast at www.payfast.co.za/donate/go/blessababy. Contact them on 021 975 1983 or glynne@blessababy.org. V Durbanville CAN in partnership with MercyAids is in need of vegetables and basic foods for 24 food kitchens in Fisantekraal and one in Harare. Donations can be dropped off at the Durbanville Lions Club on a Wednesday at 10:30 to 11:30. Call Durbanville CAN on 084 368 3883. V Grace Animal Sanctuary in Joostenberg Vlakte is an animal rescue organisation that works across Cape Town. Apart from financial donations, they require blankets, toys, collars, food and general supplies. Collection can be arranged for physical items. Call Caron Burger on 072 844 9259 or Elana Lodewyk on 082 226 8682 or emai info@graceanimalsanctuary.org. V Hagar’s Choice A place of safety for children and babies, is in urgent need of nappies and formula. They specifically need Nan 3, wetwipes, nappies size 2 and 4. Call 064 984 3516 or email help@hagarschoice.org for more information. V Ikhayalam Soup Kitchen Community Project provides a soup kitchen to the Gugulethu community and they focus mainly on the elderly, the unemployed and vulnerable citizens. Call Luyanda Situpa on 081 761 5557 or Puleng Molefe on 076 389 3170 or email ikhayalamsoupkitchen@gmail.com.

south. Local photographer Colin Brown captured the moment. The South African Weather Service predicted cloudy weather along the south coast, but cool to warm weather along the west coast. PHOTO: COLIN BROWN V Snapped an interesting or atistic photo that you’d like to share? Send it (in high resolution) to nuus@tygerburger.co.za and we may just publish it here.

BRIEWE Stuur jou mening na briewe@tygerburger.co.za. Briewe wat nie langer is as 250 woorde nie, sal voorkeur geniet. Verskaf asb. u naam, adres en telefoonnommer by (nie vir publikasie). Spertyd is Vrydag om 12:00

Kan dit nie wag tot ná die lente nie? “Dis heerlike lente, die winter’s verby. Weer nodig die velde, vir jou en vir my…” Dit is die mooiste tyd van die jaar. Die blommetjies blom. Die insekte is aan die gang en bestuif waar hulle kan. En die voëls bou nessies en lê eiers. Selfs hier in die stede kan ons die verandering in die natuur sien. Maar nie vir lank nie ... want nou, waar ons die natuur op sy mooiste kan ervaar en bly kan wees oor God se skeppingswonder, hoor ’n mens die geskree van “weed eaters” en grassnyers. Ons lewe in ’n tyd waarin al hoe meer mense bewus geraak het van die omgewing en die krisis waarin dit is. Ons leer vir ons kinders dat ons respek moet hê vir die natuur; dat ons moet “rethink, re-use and recycle”. Ons doen moeite om die aarde op te pas ... en dan gaan sny ons die velde in ons dorp kaal in blomtyd en broeityd. Dit maak net nie sin nie. ’n Goeie voorbeeld hiervan is die ontydige kaalsnyery van die oop stuk grond langs Frans Conradie-rylaan, langs die Gereformeerde Laerskool. Hierdie veld word deur tarentale, vleitinktinkies, rooivinke, Kaapse flappe, Kaapse kanaries en oranjekeel kalkoentjies as broei- en voedingsarea benut. Daar is selfs al ’n nes van ’n Kaapse kwarteltjie gevind. Hoe het die getalle van baie

van hierdie voëltjies nie afgeneem oor die afgelope jare nie? Vat nou maar net die rooivinke (Red Bishop) en Kaapse flappe (Yellow Bishop) – groot swerms wat eens die prag van die Kaap was. Om nie eens te praat van die pragtige veldblomme wat voor die voet afgesny word nie. Nie net is hulle esteties belangrik nie, maar ook vir die voortbestaan van duisende insekte waarsonder ons nie kan lewe nie. Die gras moet gesny word. Vanuit ’n veiligheids- en brandbestrydingsoogpunt moet dit gedoen word. Maar is dit nodig om dit in die lente te doen? Kan ons nie asseblief ekologies wyser wees en dit sny wanneer ons die natuur nie so onder druk plaas nie? Wat van Junie en Desember? FOOTSTEPS TO GOOD HOPE ECO YOUTH, E-pos

Die plastiek-euwel Nes Erik (“Verminder jou plastiekgebruik”, TygerBurger, 25 Augustus) voel ek ook sterk oor die misbruik van plastiek. Ek is verstom dat soveel produkte nog verpak word in plastiek, wat nie herwin kan word nie. So pas het ’n bekende supermark begin om hul hoenderporsies op ’n stewige stuk swart plastiek te verpak en bo-oor word nog ’n laag deurskynende plastiek gebruik om dit lugdig te verseël. Tevergeefs het ek gesoek vir die teken wat wys dat dit herwinbaar is. Almal geniet hul hoender, maar hoe gaan stortingsterreine oor ’n jaar of wat daar

uitsien met duisende van hierdie verpakkings? Met ons Kaapse Suidooster sal dit die wêreld vol waai. Dis nie asof dit die hoender lekkerder of varser hou nie, want die enkele keer wat ek dit gebruik het, het die hoender ’n muwwe reuk gehad. Ek sal nie weer hoender koop wat in so ’n verpakking is nie. ANTI-PLASTIEK, Durbanville

Maak ’n plan met werksoekers Kan daar asseblief tog ’n plan gemaak word met die mense wat op die hoeke in Darwinstraat in Kraaifontein rondlê en wag dat iemand vir hulle moet werk gee, veral op die hoek van Darwin- en Dan Kingstraat. Hulle lê met hul bene in die strate. As hulle raakgery word, sal daar natuurlik weer ’n groot bohaai wees. Ek stel voor dat die munisipaliteit ’n sentrale punt vir werksoekers maak sodat die mense wat werkers nodig het, na daardie plek kan gaan om iemand op te tel, soos wat gebeur in George. Dit sal ook die strate ’n bietjie skoner hou. Die rommel lê oral waar hulle rondsit. Die werkers wat dan nog op enige ander plek rondlê, moet ’n boete kry. Die boetes moet ook vir die sakkrapers tel, want so kan dit nie aangaan nie. Op vullisverwyderingsdag lyk die strate en sypaadjies skokkend. Mense moet ophou om vir hulle kos, klere of komberse te gee. Die goed lê oral rond. BEKOMMERDE EIENAAR Kraaifontein

Plastieksakke gewilder as drank Talle mense sal met Erik (“Verminder jou plastiekgebruik”, TygerBurger, 25 Augustus), asook David (“Mensdom verniet aarde”, TygerBurger, 2 September), saamstem betrekkende die gevare van plastiek, maar hulle ongelukkig niks verder daaraan steur ná die menings gelees is nie. Ek raai albei aan om by veral kleinhandelaars ’n tydjie deur te bring en bewus te raak van Suid-Afrikaners se gewoontes. Om ’n “ou” plastieksak saam te bring, is ’n las of vernedering! En dan kla dieselfdes van die hoë onkostes, maar betaal 87 sent per sakkie. En daarby, hou net die kassier dop. As die eerste item neergesit word, gebeur die volgende: Hy/sy vra of die onkoste van ’n sakkie bygevoeg moet word met die arm klaar gereed om ’n sakkie te gryp – al is daar net een item. Ja-nee, talle (die meerderheid) gee nie om oor die toekoms van die mensdom of die seelewe nie. Kyk maar net hoe waai die plastieksakke rond in die strate. En natuurlik die tweeliterkoeldrankbottels wat keer op keer, by die ton, by winkels afgelewer word. Dit wil voorkom dié is definitief meer gewild as drank. Selfs gedurende die inperking kon winkels nie byhou met voorraad nie. D. BEELDERS Vasco

Woensdag, 9 September 2020

TYGERBURGER Brackenfell 11

12 TYGERBURGER Brackenfell

ADVERTENSIE

Woensdag, 9 September 2020

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OCCUPATION 15 SEPTEMBER 2020!or asap!!

Super large two

bedroom flat to let close to BELLVILLE High School. Large lounge /dining room. Fitted kitchen and bathroom! ENCLOSED BALCONY!! SINGLE GARAGE! NO PETS! Phone Wilma: 0836314755

NEW RELEASE! SOUGHT AFTER VREDEKLOOF! R1 490 000 SOLE MANDATE

GOOD VALUE FOR MONEY! Invest in your own home! Lovely 2 bedroom town house in quiet close! Built in cupboards. Fitted kitchen with gas hob. Lounge, one bathroom with shower over bath. Laundry area with access to private back garden. Beautiful garden with water feature! WILMA: 0836314755

SOLE MANDATE

LOVELY FACE BRICK OWN TITLE HOUSE! 3 Aircons! 3 Spacious Bedrooms with built in cupboards. Study! Lounge and diningroom leading to braai room and private back garden Well fitted open plan Kitchen. Two full bathrooms. Double auto garage with access. Large Carport with access to back garden. Close to access routes. PHONE WILMA: 0836314755 or WHATSAPP

CLOSE TO THE SCHOOL IN SECURE VREDEKLOOF – R2 780 000

UITZICHT – R5580 TO LET ONE BEDROOM APARTMENT WITH BALCONY SOLE MANDATE

L O V E LY S P A C I O U S O N E B E D R O O M A PA R T M E N T ! COVERED PARKING! Occ asap. One Spacious bedroom with Built in cupboards. Large lounge/dining room leading to large balcony. Lovley kitchenette with space for washing machine. This includes a spacious store room downstairs. Coverede carport. In Secure complex. WILMA: 0836314755 OR WHATSAPP ME

THE PROPERTY MARKET IS ON TRACK, ALIVE AND WELL!! THE INTEREST RATES CAME DOWN TO 7.00!! GOEIE NUUS VIR KOPERS, EN VERKOPERS! BLY POSITIEF!! A NEW POSITIVE PERIOD WITH NEW OPPORTUNITIES! Wwaarom meer kommissie betaal as u as Verkoper meer in u kan kry?? Skakel my vir meer inligting. 3.5% kommissie, beter diens en u kry meer in u sak! Huise in alle prysklasse welkom.... GRATIS WAARDASIES. EK DOEN OOK VERHURINGS!!

WILMA DE VILLIERS:

Selfoon: 083 631 4755 OF WHATSAPP MY WEB: www.belldur.co.za EPOS: wilmad@netactive.co.za

X1WAXPQW-AL090920

Woensdag, 9 September 2020

CLASSIFIEDS

TYGERBURGER Brackenfell 13

Geklassifiseerd : 087 353 1329 – classifieds@tygerburger.co.za PERSONAL SERVICES

PERSONAL SERVICES

HEALTH & BEAUTY

HERBALIST

1430 1435

MASSAGE THERAPIST Reg. AHPCSA - also Travel. %Sharon 083 404 2636 In Durbanville area.

HERBALISTS 1435

ABBEY MAMA

*Unfinished Job Free *Get Your Lover *Money & Business *Protect Property

078 288 7133

* Wen Lotto &

powerball * Alle probleme Betaal nadat die werk afgehandel is.

Bashirah 063 880 9903

Get financial help, get your accident/pension fund in time, bring back lost lovers, win tenders court cases/lotto, manhood cream, customer attraction.

Prof Mosh 061 451 2527

1485

Aandag. Kontant vir meubels, elektriese ware, yskaste,tvs, breekware,beddegoed,gordyne ens. Als moet in goeie werkende toestand wees. % Gerhard 073 517 1190

All working Box TV's, Fridges/Washing machines/ Freezers & Beds. We Pay Cash & Collect. %WApp 084 664 4762 WE DO COLLECT DURING THE LOCKDOWN PERIOD Ek koop kombuisware, linne, ornamente, speelgoed,juweliersware, ou tydse goed. %Anita 082 963 8877

Soek DRINGEND ALLE 2de Handse Meubels 083 565 1685

FOR SALE

WENDY HOUSES 1677

AK WENDY'S Cash D.I.Y. 3 x 6 - R7 500 3 x 9 - R9 500 3 x 7 - toilet + basin R9 800 % 082 621 4441 / 021 393 5475

CLOTHING 1615

A Cash Deal on All Goods Cash paid for all your unwanted good quality ladies, mens, kids clothing. Shoes, linen, bric 'n brac etc. Christelle/Christiaan 084 408 1437

WEN LOTTO & POWER BALL. Betaal as jy wen Robin 067 659 3911

FURNITURE

WIN LOTTO TODAY 073 703 7211 LEGAL 1440

AKTES, Boedels, Egskeidings ens. Cap van Tonder 082 929 1136

LOANS

GENERAL & HOME SERVICES CARPETS/CURTAINS/ UPHOLSTERY 1803

CARPETS COUCHES DEEPCLEANING R150 PER ROOM. JOHAN 067 058 8734 New Tech Dry Carpet Cleaners. No Fuss No Mess. Carpet Cleaning after Lock Down Let us clean and freshen your Carpets Contact us at on 021 592 0487 Cell: 083 289 6674 Email: info@abd-ind.co.za

ABILL BOUERS. NHBRC- gereg. Aanbouings, strukturele betonwerk, nuwe huise, afdakke & verfwerk. William 072 229 7619

ACORN Construction

MAMA JEMIMA 068 247 5882 Do you have many ideas running through your mind? Please call or WhatsApp me and pay after work is done. From the experience I have got I have proved and confirmed it the cause of tears and sufferings are brought by the following: unemployment, drug abuse, unfaithfulness in love, fired at work, accident fund delay, pension day, bad luck, clean house from evil, jealous people, provident fund delay. Please call or WhatsApp 068 247 5882

061 826 8430

Kontant vir klere, skoene, linne ens. Whatsapp of sms slegs. Loryn 084 857 7238

J & Q BOUPLANNE SACAP GEREGISTREER * Nuwe wonings * Alle Aanbouings Voltooide Planne binne 14 werksdae Gewaarborg Vir die beste pryse en gratis kwotasie. % 084 616 3603

CLEANING SERVICES 1805

Cleaning services / handyman HOMES, OFFICES & SPRING CLEANING. 021 949 9082 074 309 6830

ELECTRICAL 1810

ALL APPLIANCES REPAIRED ON SITE We repair appliances. Fridges, stoves, washing machines with guarantee and regas from R180. % Cathy/Francois 079 838 1851 All areas

1801

EK KOOP BOEKE en langspeelplate. % 082 670 8987

OLIVA * FINANCIAL PROBLEMS * LOVE PROBLEMS * EVIL SPIRIT PAY AFTER JOB IS DONE

1675

All working Box TV's, Fridges/Washing machines/ Freezers & Beds. We Pay Cash & Collect. %WApp 084 664 4762 WE DO COLLECT DURING THE LOCKDOWN PERIOD

BUILDING & CONSTRUCTION

BOOKS 1607

HELP MET LOTTO Betaal as jy wen Eden 078 011 5977

PASTOOR MOSES .. Dit is tyd om jouself aan GOD oor te gee. Ons bid vir al jou probleme, vertraagde pensioen geld, geld in jou rekening. Liefdesprobleme. God is al die pad. % 078 075 9508

WANTED TO BUY

WANTED 1400

1400

www.olx.co.za

1635

AANDAG ALMAL Werner soek dringend al julle 2de handse meubels. Betaal kontant. ALLE AREAS 0219824176/0781501702 AANDAG: Barend soek dringend 2de Handse Meubels, Beddens, kaste & yskaste om te koop. Betaal kontant en kom haal self. Skakel 082 848 2880 APPLIANCES FURNITURE WANTED % 060 302 5039

1445

AA PAWN ANY VEHICLE Lowest interest 5%. Tel. 082 058 9735

est. 2001 All Building & Renovations, Paving, Drywalling & Painting. References and free quotes.

John 072 818 0385

acorncape@gmail.com

A BAKKIE rubble, sand and stone. Ph 078 611 3627.

BUILDING & ROOFING New roof, carports, Roof repairs, waterproofing, painting, aluminium windows + doors. 24/7 Property maintenance % 082 956 7776/ 021 982 1309 FOR ALL BUILDING Renovations, vibracrete walls, carports, vibracrete houses, painting, plumbing & paving. Rubble removal. Call 081 450 9021 / 021 952 4758

VIBRACRETE Nuwe mure en verhogings, mesh panel en post, palisades Lammie Louw 082 412 1381 vibracrete@gmail.com

#1 AIR-CON & FRIDGE Services , Repairs,Installations,Fridges wanted. 021 945 1376/ 078 901 1594

Aircon & Appliances Repair: Fridges, Stoves, washing machines, tumble dryers, Aircons, Dishwasher, ONSITE Repairs Contact Tiaan 021 917 1620 082 776 2393 ALL APPLIANCES REPAIRS, fridge,washing machines, tumble dryers, stoves, regas from R180. We buy broken fridges. Franco 076 966 4768

Gesoek ys/vrieskas,tuimeldroër, wasmasjiene, mikrogolfoonde,stowe/oonde, skottelgoedwasmasjiene ens.... % 0786965091 Basjan Fridges wanted Dead/Alive for Cash Phone 072 493 9332

BUILDING PLANS

ELECTRICIAN Qualified & Registered Certificate of Compliance Installation&Fault Finding PETER 082 953 9175 FRIDGE RE-GASSING (Labour + gas incl. R180) Call: 083 330 1625 *All jobs done at home!!! FRIDGES WANTED DEAD OR ALIVE WE COLLECT & CASH OFFERED. ALL AREAS Call 064 094 6286

ONSITE FRIDGE REPAIRS. ALL AREAS FREE QUOTES 064 094 6286 WE DO REPAIRS On all appliances. Regassing done on all types of fridges @ R180. 078 212 8078 3 months' guarantee!

REPAIRS

HOME IMPROVEMENTS INTERIOR 1835

All Tiling & Paintwork I do all work myself % 076 936 4153 Mike BLINDS : All Types. Discount on immediate orders. Call Alfonso 071 574 8102/ 021 591 1715

HOME IMPROVEMENTS EXTERIOR 1836

Roofing Specialist Roof repairs, Waterproofing, Roof Cleaning & Painting, House Painting, Fascias, Gutters, Downpipes & Carports % 061 5022 191

MISCELLANEOUS 1845

DIE LAAGSTE PRYSE VIR * DIEFWERING * SPAANSE SKERMS * VEILIGHEIDSHEKKE * TRALIEWERK, ENS. "BYVOORBEELD"

1818

Ek vervang stukkende riempies op stoele, banke ens. Vakmanskap van top gehalte. Vir kwaliteit en professionele werk kontak Derrick die Riempiesman op 083 270 3176.

GARDEN & IRRIGATION

%083 302 5559 021 948 9479 k.u. TERTIUS MACFARLANE GRATIS KWOTASIES

DC STEELWORKS Sliding gates, palisade fencing, safety gates, burglar bars, etc. David 079 913 0618

1825

AAA TREE FELLING Pruning & Felling of Trees & Palms. STUMP REMOVAL

% Deneys Steyn: 083 769 9286 Charl Steyn 071 347 0717 AM LANDSCAPING Trellises, plants, pots, pavers, water features, stone, bark & roll-on lawn. New & up-grading of irrigation systems. I beat any written quote. Anton 082 729 3811

Choice Connect Projects We do: * Tiling * Bricklaying * Plastering * Skimming * Painting * Paving * Plumbing * Ceilings * Laminated flooring % 074 484 0288

DIE ROMMELMAN Tuinvullis verwydering. % 083 458 3416

TREE FELLING Simon www.simonprophet.co.za % 082 678 7200 & TRUCK HIRE

1802

BOUPLANNE

Teken & ontwerp van nuwe huise & aanbouings. REG. MET SACAP. Skakel Riaan % 082 415 9696

IMPORTANT NOTICE TO READERS Vrywaringskennisgewing by kwaksalweradvertensies

THEO KOOP

2de Handse Meubels. % 083 310 1081.

MISCELLANEOUS 1655

PERSONAL

BOUPLANNE Billike fooie. Flink, kundige diens. Estetiese ontwerpe. MICHAAL DE JAGER 021 903 3407 083 601 8476 info@michaaldejager.co.za ALLE BOU PLANNE Noordelike voorstede. % Mark 083 651 3412

1460

PSYCHIC MIA For accurate answers to all problems, SMS your name, date of birth and a specific question to38527. "Not for Cell C". R10 per sms

RAINBOW NAPPIES Baby-Maternity-Adult care ALLE GROOTMENS DOEKE Beskikbaar. Goeie gehalte teen billike bekostigbare pryse. % Vera & Dina 021 591 1104

Building Plans / Bouplanne Karel 021 981 4788 072 446 5054 www.lifestylearchitecture.co.za

CHESTFREEZERS & FRIDGES, dbl beds, tv's URGENTLY WANTED! (021) 911 3366 /083 377 7223

COENIE'S APPLIANCE AND ELECTRICAL

For fast, efficient, quality personal service Call Coenie 072 365 3622 ELECTRICAL INSTALLATIONS Registered and Qualified Power Failure, Rewiring, Stove Connections. Issue C.O.C. Patrick 082 836 8051

TygerBurger en Media24 het nie ondersoek en vasgestel of enige van die dienste of produkte geadverteer die verlangde resultate of uiteinde sal hê nie. Lesers moet asseblief kennis neem dat sommige van die beloofde resultate in hierdie advertensies buitengewoon is en dalk selfs onmoontlik is om te behaal. Sommige van die prosedures en beloftes geadverteer mag dalk gevaarlik wees indien nie uitgevoer deur 'n gekwalifiseerde mediese praktisyn nie. Lesers word gewaarsku dat hulle die adverteerder se geloofwaardigheid en besonderhede deeglik moet ondersoek. TygerBurger en Media24 aanvaar geen aanspreeklikheid vir enige van die geadverteerde dienste of produkte nie. Disclaimer at quackery advertisements TygerBurger and Media 24 have not verified whether any of the services or products advertised will have the desired effect or outcome. Readers will note that some of the promised results in the advertisements are extraordinary and may be impossible to achieve. Beware some of the procedures and claims advertised may be dangerous if not executed by a qualified medical practitioner. Readers are warned that they should carefully consider and verify the advertiser's credentials. TygerBurger and Media24 do not accept any liability whatsoever in respect of any of the services or goods advertised.

14 TYGERBURGER Brackenfell

L & H Maintenance

Vir alle verfwerk, kleinbou projekte, daklekke, lê van houtvloere, loodgieterswerk, opsit van droëmuur konstruksies & knottypineplafonne. Opsit van JOJO tenke en installeer van gryswater stelsel. Gratis kwotasie % Louis 072 125 1288 ONE STOP HANDYMAN For all Electrical/Plumbing and General repairs: Ph: CHRIS - 082 6611 943

GEKLASSIFISEERD

Building - Rubble Garden Refuse, Renovation, Garage junk, treefelling Call Martin 084 907 5513 RUBBLE REMOVAL

KIA BAKKIE For any type of Rubble and waste removal in all areas. % Natasha 062 993 9223

SWIMMING POOLS

Nolens Removal, home & flats. % 021 903 3013 / 073 128 6236

1873

ALL PAVING. Excel ref. Ph 021 393 0026 or 076 124 4713

MR PAVING

Alle plaveisel vanaf R220 per m2. Alls ing.

Tel. 072 132 5573

BRACKENFELL 1 Kamer vir 1 man, nie roker, geen diere, eie ingang, W & E ingesl. R3200pm + dep R4000. Onm. beskik. 021 981 7309 / 074 107 4804

Aanbod : Koop alle karre,bakkies en mikrobusse vir kontant Beste pryse word betaal Alle areas %Marius: 083 478 9121 084 346 8480

Beste Pryse en Diens % 083 610 1211

1870

#1 MEUBELVERVOER met persoonlike toesig. 021 945 1376 / 083 303 8684

BUSINESS

BUSINESS OPPORTUNITIES 2415

PLUMBERS

Aftree-oord Durbanville DRINGENDE VERKOPING! VYGEBOOM 2 slaapkamer - R1.69mil Siekeboeg en alle dienste verskaf Georgia 074 583 0712

Vereistes Afrikaans eerste taal Eie betroubare motor. Goeie gesondheid Ouderdom tussen 48jr tot 62 jr (nie ouer of jonger ) Ouma persoonlikheid, lief vir kinders, geduldig. Seun en dogter na aktiwiteite te neem en huiswerk te help. Ma – Vrydae 08:00 – 16:00 Salaris R6000 – R7500 onderhandelbaar

RETIREMENT VILLAGES TO LET

Kontak 082 452 7439

GOODWOOD / TYGERDAL Enkel, by N1 Stad, W & E ing. Veilig, R4900 pm + dep. % 079 609 0959

RETIREMENT VILLAGES FOR SALE 3311

AFTREE-OORD DURBANVILLE TE HUUR 3 slpk en 2 badkamers. R8950 p.m Met siekebeog en alle diens verskaf Georgia 074 583 0712

EKSTRA GELD! Benodig 50 Avon Agente Ontvang gratis geskenk. Tel. 082 933 3986

VEHICLES

ACCESSORIES, SPARES & MODIFICATIONS 3001

GESOEK: Canopies, trailers, cars & bakkies. Ph 021 987 2277/ 082 558 4836 of email: vap777@telkomsa.net

MINI VERVOER

Enige tyd beskikbaar Gratis kwotasie Eienaar bestuur self Anthonie 082 611 5631/021 930 4565

VEHICLE REPAIRS 3080

ALL your motor vehicle repairs if you cant come to me, I will come to you. Call: 082 301 6618

VEHICLES WANTED TO BUY 3075

We buy cars for cash 082 449 2669 Alle bakkies / motors gesoek. 082 558 4836 /021 987 2277 vap777@telkomsa.net

RUBBLE REMOVAL 1860

BOU-/TUIN-/MOTORHUIS -rommel. Tel 079 025 9221

P U B L I C PA R T I C I PAT I O N N O T I F I C AT I O N F O R A PA R T T W O ENVIRONMENTAL AUTHORIZATION AMENDMENT: PROPOSED AMENDMENT OF THE EXISTING DEVELOPMENT PLAN ON ERF RE 22180, KUILS RIVER, CAPE TOWN. SEC PROJECT NUMBER: 07063

Top pryse vir tweedehandse en ongeluk beskadigde voertuie. % 064 754 6210

PROPERTIES

DUPLEXES SIMPLEXES TO LET 3225

DURBANVILLE Mulberry Gardens, 2 beds, 2 baths, in complex. R7850 p.m. Avail 1/10.% 0834570620

KLARADYN RETIREMENT VILLAGE Luxury freestanding house. 2 beds; 2 baths dbl garage. Avlb 1 Oct. Over 55s only. No pets. Direct frm owner R10000 p.m + meals. 2 mts rent as dep. % 084 663 6844

LEGATO Aftreeoord Groot 2 Slpk huis, 2 bdk, gerieflike sit/eetkamer en braaikamer met d/mh. R13 000 p/m Onmiddellik beskikbaar. Skakel 083 352 9879

ROOMS TO LET

3250

BELLVILLE 2 slaapkamer woonstel te huur vir 2 persone. R6000 p.m + 1 maand dep. W & E uitgesluit. WhatsApp Mandy 082 832 5425

KUILS RIVER, Sunbird Park, rooms avail. No children. Single R2000 incl., sharing R2500 incl. % 021 908 1250 / 072 255 7574

Please quote the SEC Project Number, 07063, in all correspondence. The report is available electronically for review and download on the SEC website: www.environmentalconsultants.co.za. Registering as an I&AP should please be undertaken in writing or by email, with correspondence addressed to Eugene Marais at SEC: Postal: P O Box 30134, Tokai, 7966 E-mail: eugene@environmentalconsultants.co.za Tel: (021) 712 5060 Fax: (021) 712 5061 The commenting period (30 days) will commence 09 of September 2020 until the 09 of October 2020 X1WB2MER-AL090920

3650

WELGEMOED Gemeubeleerde buite kamer met private ingang te huur vir jonk, enkel person R3500 p/m water, lig en MNet ingesluit. % Louis 082 921 5633

ON SITE AUCTION

DISPOSAL OF WOOD WORKING EQUIPMENT IN STELLENBOSCH,CAPE TOWN

TIMBER TECH MANUFACTURERS (PTY) LTD(IN LIQUIDATION) MASTERS REFERENCE NUMBER: C306/2020

• NATIONAL TRADING THICKNESS • MEPLA MAT 1500 CABINET HINGE BORING MACHINE • SMARTEK AUTO EDGE BANDING MACHINE • SCM SPINDLE MOULDING MACHINE • INGERSOL RAND COMPRESSOR • AFROX EASI WELD HANDIMAN • SASH CLAMPS • MAKITA CUT OFF SAW • BUFF MACHINE • OFFICE EQUIPMENT

AUCTION: 29 SEPTEMBER 2020 AT 11:00, ON-SITE Terms and Conditions: R5 000,00 refundable registration fee. 10% Buyers Commission plus Vat payable. FICA documents to register.

CONTACT: CASPER – 082 459 8877 Rules of Auction can be viewed on www.bidderschoice.co.za X1WB44AR-AL090920

DRYWER/NUTSMAN POS Alta du Toit Nasorg Sentrum, Boston POS EN PERSOONSPESIFIKASIE Kennis:

• Ondervinding drywer/bode • Goed ontwikkelde tegniese, meganiese en elektriese kennis • Begrip van omgewing met Verstandelike Intellektuele Gestermdhede

Vaardighede:

• Geldige PDP bestuurslisensie • Uitstekende bestuurvermoë • Goeie kaartlees(GPS) vaardighede • Verskeie praktiese ambagsvaardighede • Uitstekende interpersoonlike vaardighede • Goeie kommunikasievaardighede(Afrikaans & Engels)

Persoonsvereistes:

GENERAL 3680

Start your Own business Work online / WFH Tel 083 799 0189

WERKSGELEENTHEDE!!! ± R17 000 P/M BONITA 021 910 0992/3 072 416 3875

Suksesvolle kandidaat sal vir die volgende diensvoordele kwalifiseer: • Mededingende salaris • Verlofvoordele • Mediese en Pensioenfondsvoordele

Sluitingsdatum: 18 September 2020 Rig ‘n volledige CV aan: admin1@altadutoit.org.za

GENERAL 3680

EMPLOYMENT OFFERED

LEGAL & TENDERS

Marketing of quality South African Sandart & products for kids to shops. 30% of profits. Must have own vehicle.

Contact Des 082 574 0557

LOST DOCUMENTS

Parow-Wes Kamer te huur R3000 plus dep naby vervoer. % 082 596 0842

Legislation: The proposed amendments to the existing Environmental Authorisation requires an application for aPart Two Environmental Amendment, as published under the National Environmental Management Act, Act No. 107 of 1998 (NEMA).

Please note that additional arrangement has been made to ensure that all potential I&APs have access to the Draft Impact Report. Hardcopies of the Draft Impact Report is available for viewing for those who do not have internet access at the following address: Kuilsrivier Concerned Community Development Forum, Mr Johannes Pula (074 239 3569), 173 Reuters Street, Kalkfontein.

DRIVERS

• Geduld, betroubaarheid, stiptelik, Integriteit, Empatie • Sterk waardesisteem, sober gewoontes •Positiewe lewensbeskouing, Verhoudingsinsgetelde persoon •Praktiese taakbenadering, spanspeler, behulpsaam en vriendelik

3315

FLATS TO RENT

Project Proposal: The applicant, Shining Oak Investments 7 (Pty) Ltd, was issued Environmental Authorisation (EA) (EA No: E12/2/3/1-A4/272-0456/07) on the 9th October 2008 for the establishment of a mixed use development. The applicant proposes to amend the development proposal for the remainder of the phases by densifying the development and marginally expanding the development footprint.

Opportunity to Participate: You are hereby notiﬁed of the possibility to register as an Interested and Affected Party (I&AP); and of the availability of the Draft Impact Report for your review and comment. If you would like to register as an I&AP, or comment on the Impact Report, please do so in writing, to Eugene Marais at SEC, giving your name and contact details as well as an indication of your interest in this matter and of any direct business, ﬁnancial, personal or other interest that you may have in relation to this proposal.

Durbanville Au pair pos

3310

EARN EXTRA MONEY By Selling Avon SMS Name/Area Tel: 074 602 7373

1855

AU PAIRS

3265

DJ POOLS

WE PAVE Mark 076 302 2468

3600

GARDEN FLATS TO LET

SWEMBAD DIENSTE *Pompe *Filters *Lekke Tel: DJ 072 589 2802

A2B Afford-A-Move Owner supervised. Enclosed truck. Pierre 083 255 6148

EMPLOYMENT

3625

1867

TRANSPORT & STORAGE

ALL paving best prices. 4 free quote: PAVEMASTER Eugene 082 677 4445

DURBANVILLE Oumawoonstel, slpk,sitkm kitchenette, parkeerplek, tuin. R6000 p.m W&E ing. % 082 672 2331

Storage & packaging available. Tel./fax: 021 591 0375 083 227 4245 083 233 1784

POOLBLU

PAVING

Woensdag, 9 September 2020

4040

MEDICAL T60237/1994 LOST OR DESTROYED DEED NOTICE IS HEREBY GIVEN in terms of Regulation 68 of the Deeds Registries Act, 1937, of the intention to apply for the issue of a certified copy of Deed of Transfer Number T60237/1994 passed by JOHN PATRICK MOLLER Identity Number 590804 5155 00 8 Married out of community of propertynd in favour of JOHAN GEORG SMITH Identity Number 650307 5018 08 2 Unmarried in respect of certain ERF 1126 BELLVILLE In the City of Cape Town Division Cape Province of the Western Cape which has been lost or destroyed. All interested persons having objection to the issue of such Copy are hereby required to lodge the same in writing with the Registrar of Deeds at CAPE TOWN, 12TH FLOOR , 90 PLEIN STREET, CAPE TOWN and the Deeds Office can also be contacted per telephone or via email, see below: 021 464 021 464 021 464 cptdeedsinf@drdlr.gov.za

7682 7741 7653

within two weeks after the date of the first publication of this notice. DATED at BELLVILLE this 2nd SEPTEMBER 2020 ____________________ Applicant BELLINGAN MULLER HANEKOM INC OUR REF: JHR HAVEMANN/fdt/IS2126

3705

ALTA DU TOIT NASORG SENTRUM MEDIES: VERPLEEG-ASSISTENT(ENA) (7-DAG WERKWEEK)

Algemene vereistes: • Basiese kwalifikasie in Verpleging soos vereis deur die SARV, asook registrasie by SARV (bewys van registrasie word vereis) • Geldige rybewys • Polisieklaring – (nie ouer as ‘n maand nie) Posvereistes: • Werkservaring met intellektueelgestremdes en psigiatriese pasiënte sal voorkeur geniet • Fisiese uithouvermoë Bevoegdhede (kennis/vaardighede): • Vaardigheid in konflikhantering • Die vermoë om in stresvolle situasies onafhanklike besluite te neem ------------------------------Suksesvolle kandidate sal vir die volgende diensvoordele kwalifiseer : • Mededingende salaris • Verlofvoordele • Mediese en Pensioenfonds voordele --------------------------------------------------

Stuur ‘n volledige CV, na - Eposadres: admin1@altadutoit.org.za Sluitingsdatum: 18 September 2020

Woensdag, 9 September 2020

SPORT

High hopes for amateur rugby D

espite the absence of club rugby action for the remainder of the year, the return to action for the professional game has served as encouragement to Western Province Rugby. “The past few days have certainly been very exciting for WP Rugby since the announcements from SA Rugby of the return to contact training for our professional players and the possible return to competition in early October for the first formal fixtures since the lockdown began,” says manager of WP Amateur Rugby, Danny Jones. The matches, which will be played behind closed doors with only media and management in attendance, served as a welcome confirmation to Jones that the ever thirsty rugby following public’s thirst for local action will finally be quenched. “We still await confirmation of the proposed domestic tournament, but this could run over 14 weeks until the finals on 23 January 2021. Much like some international schedules, we could see rugby on 26 December (Day of Goodwill) and on 2 January (tweede Nuwejaar) for the first time. The proposed schedule could also see seven home games at Newlands before going into the finals,” says Jones. Further announcements on the u.21 competitions and youth tournaments are also being waited on. “For many of our u.21 players this will be their final year in this age division, as next year sees the format change to u.20 and some will then move onto the senior divisions. We are however happy to note that quite a few of our current u.21 players will be eligible for the u.20 side as we have several nineteenyear-old players. This is of course testament

GARAGE DOORS

DRIVEAWAY GATES

Extra caution urged for cyclists

to our player development environment in WP Rugby,” he adds. Jones adds that for extra safety purposes the WP u.21 side is currently training at Brookside and City Park while the WP team is at the HPC in Bellville. “We’re thrilled to have our club coaches Isma-eel Dollie and Jonno van der Walt helping with coaching, both from our club rugby structures with a tremendous track record and coaching experience. Our referee recruitment drive continues and we remind our clubs to send in the names of their candidates. Candidates should do the world rugby laws online certification first. On completion, the system will generate a certificate which should then be sent to recruitmentrefs@wprugby.co.za.” Coach Jerome Paarwater held his third online workshop with the school’s coaches, focussing on the role of the team manager, presented by Stormers team manager Chippie Solomon. This week sees Jerome and Nazeem Adams work on schedule preparation. Jones adds that more than 90 applicants were recieved from Super League A and B for the media, marketing and sponsorship workshop. “Due to load shedding some missed out, but we will include them in a second opportunity. Candidates who have attended all four modules and have successfully answered the short online questions will qualify for WP Rugby certificates of attendance. Next week is allocated to Super League C and City League and clubs are reminded to pre-register using the online registration form.” V Queries can be sent to dtitus@wprugby.co.za. Clubs hoping to notify of their projects can send an email to ffelton@wprugby.co.za

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“Whoever would have thought that fitness enthusiast congestion would become a problem for runners and cyclists?” wonders Steve Hayward, chair of the Pedal Power Association (PPA). “Thanks to Covid-19 there is an increase of both runners and cyclists on our roads – which is great news indeed,” Hayward says. But it does increase the possibility of accidents unless people take far more care. “This is especially of concern along more popular routes that have not necessarily been well designed for the number of people out there now using them,” he says. Motorists also need to be aware that there are far more people walking, running and cycling both on the popular routes and in the suburbs. “With the change in working practices and schools remaining closed, people, especially children, are out exercising or just playing during the day and not only on weekends. Drivers need to be particularly vigilant and drive cautiously when they see children, cyclists or runners,” says Hayward. Of particular concern to PPA are those routes popular for both cyclists and runners that don’t have sidewalks or verges suitable to run on. This means that runners and cyclists will need to share the shoulder and cyclists may have to move out into the road if there is nowhere for runners to move out of their way. “Having to share the road means that runners and cyclists need to act responsibly and give each other space on the road to exercise safely,” explains Hayward. Respect and courteous behaviour towards each other whilst on the road, will prevent accidents, he adds. Hayward says cyclist should observe

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all rules of the road and slow down as they approach runners or walkers. “Where you are riding on a shared route such as a green belt, please remember to observe the route rules– especially with regards to speed – and use your bell. “The single file rule applies to both runners and cyclists especially on routes like Chapman’s Peak which is narrow with no shoulders and has tight blind corners along sections. “All active users are advised to wear bright, preferably reflective colours and to use lights in the mornings and evenings. “It is really great to see some many out and about, but let’s all share the road responsibly and with consideration of our fellow South Africans in these unsettled times. A simple good morning and a nod of thanks will not only make your day better, but also build goodwill whilst we are out there enjoying what we do,” concludes Hayward.

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Sport

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Page 16 | Woensdag, 9 September 2020 Sportredaksie Tel: 021 910 6500 | e-pos: sport@tygerburger.co.za www.tygerburger.co.za

NEW BOOK: STORIES TEACH MENTAL GRIT

Sport psychology for kids EARL HAUPT @earlhaupt

“S

port is an important learning environment for children. It is an area of life where they receive instant lessons on losing, winning, social dynamics and how they themselves react to certain situations.” These are the words of Dr Denise Bouah, who has released her first book, Sports Psychology for Children: A Textbook Manual using stories to teach mental concepts. Bouah, a sports psychologist who is also a Woman International Master in chess (Wim), says the book is written in everyday language and makes the daunting mental concepts accessible to the young mind. “My goal is to make sport psychology accessible to as many children as possible. When I finished my doctorate in human movement science (master’s degree done in counselling psychology), I decided that I want to do something with the results of my study that will benefit children in a practical way. I didn’t want my research results to remain pure academic literature, but rather be useful to the sport community,” she says. Bouah hopes to change the perception that sport psychology is only an elite service to athletes who can afford it. “With this book, I am placing sport psychology in the hand of the child. A young athlete can now read and learn about mental preparation in easy, everyday language. Coaches, parents and teachers can benefit from this book as well. It will give them ideas and information to introduce and talk about certain aspects that their children are facing. This book is making sport psychology easy and understandable to all parties involved,” she explains.

Dr. Denise Bouah with her book.

The book revolves around the journeys of Jad, Xena, Chika and other characters through their sport adventures and experiences as they come to learn that there is more to sport performance than just the physical component. “The aspects in this book are primarily based on the results of the research done for my doctorate degree. My study focussed on the habits, values and mindfulness of elite athletes. In this study athletes from different performance levels were included: club, provincial, national and elite. Every story in

this book includes either a habit or value that was found to be important among elite athletes. The book starts off by a story devoted to introducing the concept of sport psychology, mental skills and mental toughness. Some of the stories explain the meaning and usage of habits, values and mindfulness in sport, while others dive straight into a specific habit or value important for successful sport participation. The habits of being disciplined and being focussed, dealing with pre-game anxiety and setbacks as well as leadership and goal set-

ting in the sport context are also addressed,” says Bouah. The three-time South African Women’s chess champ, who hails from Bellville, says that despite the book being written for children, the aspects found within can be used by adults as well. “Sport participation is a lifelong pursuit for many people, especially with people becoming more active and appreciating the value of being fit and healthy. Athletes are constantly setting and adjusting goals. They need to be able to focus and be disciplined so they can do what is necessary to achieve their goals. All athletes make mistakes, experience setbacks from time to time and it is important to deal with these in a constructive manner. “Coping skills are needed to deal with pressure situations. Then there is the importance of awareness. Being aware of aspects about yourself, your needs, your surroundings and the influence of your surroundings on you can enhance performance. “We all have habits and values. Some of our habits can be destructive to our performance, others can have a positive effect. Sometimes we do not function in accordance with the values we hold dear and that can have an impact on our performance and quality of life. It is important to be aware of our behaviour and what motivates us to behave in certain ways. This book address all these aspects because these aspects are not limited to certain levels of performance. “Every athlete has to deal with them, doesn’t matter the athlete’s age, level or length of career. That is why it is so important to master these skills at a young age already.” V For more information, send an email to denise.LDbooks@gmail.com.

Final stretch for 5k Solo Run takes place this Friday The Friday 5K Solo Run powered by Puma has entered the final stretch, with the penultimate run, the Friday 5K Solo Run #4, taking place on Friday 11 September. “We can’t believe that we are already counting down to the second last Friday 5K Solo Run,” says Agne du Plessis, Stillwater

Sports head of road running. “We love how committed the running community has been, with runners having to endure cold temperatures, wind and rain on more than one occasion during the Friday 5K Solo Run Series. This did not stop them from completing their 5km runs and sharing

their photographs with us. As a reward we are happy to confirm that there are still loads of awesome sponsor prizes up for grabs. This week runners will stand a chance to win a pair of stylish Puma UltraRide Running Shoes to the value of R2 000, a case of Coca-Cola, Powerade/Pow-

erad Zero and Bonaqua Water, a must-have Covim Coffee Machine distributed by Rialto Foods, valued at R3 500 and a “Wine & Dine Experience on Heritage Day” worth over R1 200 (includes a five-course wine pairing menu experience) compliments of The President Hotel Cape Town.