Additional Judo Training #2

Page 1

ht t p: / / www. aj t f i t . c om ht t ps: / / www. f ac ebook. c om/ AJ TFI T


J u d op r o mo t i o n

• I J Fpr of es s i ona l s uper v i s i ona ndoper a t i onPOWE RS • i mpl ement a t i ont hr ought heofJ udoi nf r a s t r uc t ur e • Newpos s i bi l i t yf orJ udot oa ppea ri nt ea ms por t s • Br a ndc r ea t i on( hugema r k et ) • Ba s edonj udouni f or m pr of es s i ona l a wa r enes spr ogr a m • News pons or s hi p, news uppor t er s • Newmedi aa ppea r a nc e • F r i ends hi pbet weenj udoa ndpopul a rt ea ms por t s

D e v e l o p me n tb a s e do np r o f e s s i o n a lme t h o d o l o g y

• Ra i s edema ndonbeha l foft ea ms por t s • Cr ea t eat hema t i cpr ogr a ma c c or di ngt odema nd • I mpr ov et hei rt r a i ni ngmet hodol ogyba s edonAJ TPr omet hod •T woba s epi l l a r soft hemet hod: Pr ev ent i ona ndDuel F i ght i ngT r a i ni ng • S uc c es swi t ht heHunga r i a npi l otpr oj ec t . I mpl ement a t i ona ndt hes t a r tof c ooper a t i oni nf oot ba l l , ha ndba l l , hoc k ey , ba s k et ba l l • I nt hef or m ofa ddi t i ona l t r a i ni ngf orj uni ora nda dul ta gegr oupsa s wel l • E x per i enc e , " k nowhow"dev el opment

a c c e p tj u d oa sb a s i s

• E v ol ut i onoft ea ms por t s , i nc r ea s i ngnumberofc ont a c ts i t ua t i ons , duelght s , s i gnic a nc eofi ndi v i dua l s k i l l swi t hi nt ea ms por t s • Ana l y s i soft heduelght sa sphy s i c a l c ont a c t s • Dev el opmenteffec t sofc ont a c t s , duelght s . • Rel a t edt oment a l , phy s i c a l c oor di na t i on, c ondi t i ona l , t ec hni c a l s k i l l s • T hegener a l pr i nc i pl esa boutourbodi es , s por ta r ts pec icmov ement s •



Ma i ne d u c a t i o n a la r e a so fA J TP R Oa d u l tt r a i n i n g

S por tc our t F ul l i nt egr a t i on S por ta r ts pec icpr ev ent i v e s k i l l dev el opment S por ta r ts pec icduelght s k i l l dev el opment Ment a l , phy s i c a l s k i l l dev el opment L oc a t i on: t a t a mi puz z l ec our t S k i l l dev el opment S por ta r ts pec icduelght s k i l l dev el opment Ment a l , phy s i c a l s k i l l dev el opment L oc a t i on: t a t a mi puz z l ec our t Ba s i cpr ev ent i v es k i l l dev el opment Ba s i cduelghts k i l l dev el opment Condi t i on, c oor di na t i on, ment a l , t ec hni c a l dev el opment , t r a i ni ng L oc a t i on: j udot r a i ni ngr oom ort a t a mi puz z l ec our t

A J TP R OMa i ne d u c a t i o n a la r e a so fp r o f e s s i o n a l

S por tc our t F ul l i nt egr a t i on S por ta r ts pec icpr ev ent i v e s k i l l dev el opment S por ta r ts pec icduelght s k i l l dev el opment Ment a l , phy s i c a l s k i l l dev el opment L oc a t i on: t a t a mi puz z l ec our t Ba s i cpr ev ent i v es k i l l dev el opment Ba s i cduelghts k i l l dev el opment Condi t i on, c oor di na t i on, ment a l , t ec hni c a l dev el opment , t r a i ni ng L oc a t i on: j udot r a i ni ngr oom ort a t a mi puz z l ec our t


Ma i na r e a so fA J TP R Op u b l i cs p o r t se d u c a t i o nf o rc h i l d r e na g e d5 1 0ye a r s

Pr ev ent s c hool i nj ur i es F i ght , i nt r oduc t i ont o duelght , dev el opphy s i c a l , ment a l s k i l l s , t ol ea r naf ewba s i cduelght s k i l l , c ompl e xs k i l l sdev el opment , ont hegr ounda ndi ns t a ndi ng pos i t i on

Gener a l pr ev ent i on, dev el opper s ona l i t ywi t hc ogni t i v e f unc t i ons : get t i ngt ok nowowna ndt hepa r t ner sbody wi t hc ogni t i v emet hod


A J TO p e nP a c ka g e

• Ba s edonper s ona l c ons ul t a t i on, t r a i ni ngpl a ndev el opedj oi nt l ywi t h pr of es s i ona l t r a i ner s , a dj us t edt oc ompet i t i onc a l enda r . • Coor di na t i onoft hei mpl ement a t i onoft hea bov ement i onedpa c k a ges , a dj us t mentt oma t c hi ndi v i dua l needs .

A J TP r o 1 . B a s i cP a c ka g ec o n t e n t

• E nt er i ngi nt ot hel i f eoft hes por t • Agegr oup1/1t r a i ni ngperweek •Ma x : Agegr oup1/2t r a i ni ngsperweek •60mi nt r a i ni ngs ec t i ons • L ongt er m wor kr el a t i onwi t ht ea ms . • I mpl ement a t i onofduelghtt r a i ni ngmet hodsbyAJ Tt r a i ner • Pur c ha s i ngequi pment , ens ur i ngc ondi t i ons

A J TP r o2 . A l a pp a c ka g e+t r a i n i n gc a mp+s u r v e y

• T r a i ni ngc a mpa t t enda nc e , ondema ndt r a i ni ng • I mpl ement a t i onoft heBa s ec a mpt r a i ni ngper i od • F ul l s t r engt ht r a i ni ng • Ca s ua l i nt ens i v epr epa r a t i on1hour30mi nut es • I mpl ement a t i onofduelghtt r a i ni ngmet hodsbyAJ Tt r a i ner • Pur c ha s i ngequi pment , ens ur i ngc ondi t i ons • S ur v ey : a saf ol l owupa c t i on t ea ms ur v eydi a gr a msr el a t edt oduelght i ngs k i l l s c ompa r a t i v es ur v ey sa boutt hes t a t eoft het ea m



ht t p: / / aj tt . c om ht t ps : / / www. f ac ebook. c om/ AJ TFI T

2015.


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