Summer 2013
Campus Recreation Activity and Program Schedule - www.uh.edu/recreation
Locations
RECREATION CENTER
CRWC FIELD
TENNIS COURTS
CULLEN FIELD
4500 University Drive Houston, Texas 77204 713-743-7529 (Play)
Located behind Recreation Center
3272 Cullen Boulevard
4141 Elgin Street
Administrative Staff
Connect
Director
Clark, Kim
kdclark@central.uh.edu
713-743-5478
Website
uh.edu/recreation
Associate Director, Programs
Parks, Jay
ghparksi@uh.edu
713-743-9511
recreation@uh.edu
Associate Director, Operations
Campbell, Bob
rcampbell4@uh.edu
713-743-9505
uhcampusrecreation
Assistant Director, Aquatics
O’Mara, Rachel
romara@uh.edu
713-743-9502
@uhrecreation
Assistant Director, Fitness
Wood, Melanee
mhanbury@uh.edu
713-743-9503
Assistant Director, Intramural Sports
Mills, Brian
bnmills@uh.edu
713-743-9506
Campus Recreation
Assistant Director, Marketing & Memberships
Avila, Vyckie
mavila2@uh.edu
713-743-9501
Assistant Director, Operations
Mata, Asha M.
amata4@uh.edu
713-743-1126
Assistant Director, Outdoor Adventure
Wells, Caleb
cwells@uh.edu
713-743-0808
Coordinator, Operations
Dooling, Steven
sdooling2@uh.edu
713-743-9097
Coordinator, Sports Clubs & Summer Camps
LaFleur, Kristen
kdrapp@uh.edu
713-743-9947
Manager, Welcome Desk
Sanders, Jean
bjsanders@uh.edu
713-743-0397
Instructional Assistant, Intramural Sports
Macer, Matt
mlmacer@uh.edu
713-743-9503
Instructional Assistant, Marketing
Wharton, Ian
iawharton@uh.edu
713-743-9260
Instructional Assistant, Operations
Shea, Sarah
seshea@uh.edu
713-743-7709
Instructional Assistant, Outdoor Adventure
Daniels, Erin
emdaniels@uh.edu
713-743-9512
November 28th - 29th (Thur. - Fri.)
Department Business Administration
Barrow, Kimberly
kbarrow@uh.edu
713-743-5090
December 24th - Jan 1, 2014 (Tue. - Wed.)
Financial Assistant
Cash Gambrell, Trellis
tmcashgambrell@uh.edu
713-743-9508
Monday-Thursday
6:00AM - 11:30PM
Friday
6:00AM - 8:00PM
Saturday
10:00AM - 8:00PM
Sunday
12:00PM - 1:30PM
Administration Office Monday – Friday
8:00 AM – 5:00 PM
Facility Cosings August 19th - 21st (Mon. - Wed.)
*Final’s week and holiday hours will be posted on the website.
General information LOST AND FOUND
GUIDELINES • Entry to the activity zone must be made through the Rotunda and ID check station. • Side and rear exits are alarmed and to be used only in emergency situations. • Students must present a valid Cougar card to enter facility. • Only water in a resealable, shatter proof container is allowed in the activity zone. • Members are encouraged not to bring valuables with them to the CRWC. Personal belongings are to be stored in lockers.
• Any items found will be turned into the Welcome Desk. • Any items left in the Day Lockers at closing will be logged in as lost items. • Clothes, towels, or any other personal items will be discarded after one month. • Valuables will be kept one day and then taken to the University Police Department. • All IDs will be turned into the Cougar One office the next business day by 10:30am. • In order to claim a lost item, individuals must describe the item in detail.
• Shoes must be worn to enter the activity zone. Only athletic, non-marking rubber-soled shoes are allowed on all surfaces. Shoes must have enclosed heel and covered toes in Fitness Zone. • The use of protective eye wear is strongly
encouraged in the
racquetball and squash courts. • Proper athletic clothing must be worn in all activity areas. • The use of collars is required with use of all Olympic bars.
GUEST PASSES All guests must have a state issued photo ID in order to use the Campus Recreation and Wellness Center. CRWC members may sponsor a guest for the day ($7.00 per day). All guests must have their sponsoring member with them at all times.
• Weights and related equipment may not be removed from the
• A daily guest pass costs $7 per day. Non-CRWC members eligible for this pass: UH Faculty/Staff, and Alumni with a valid Cougar Card.
Fitness zone. • Users may not “bang” dumbbells or drop weights. • Re-racking of dumbbells and weight plates is required.
• Weekly and Monthly passes are available as well at $25 per week and $75 per month.
• Patrons are expected to follow the directions of CRWC staff at all times.
• A community non-member guest pass costs $8.00 per day, $25 per week and can be purchased between May 1st and 1st day of classes.
THE FOLLOWING ARE NOT ALLOWED • Gum, food or any other non-water beverages inside the activity zone. • Backpacks or personal items on the courts, floors, or seating areas. • Black racquetball balls, baseballs, footballs, and/or softballs. Balls of any kind on the second floor. • Bouncing or kicking balls on terrazzo floor. • Stretching on indoor track. • Watching first floor activity from indoor track. • Videotaping and photography without prior approval. For a complete list of policies visit uh.edu/recreation
RESERVATIONS •
To reserve a court (i.e. squash, tennis, etc.) call the Welcome Desk (713) 743-7529 (PLAY) between 6:00AM and 10:00AM or come in person anytime during operating hours. • Members may reserve a one-hour block. Members have up to 10 minutes after the hour to check in. If they do not check in on time, their reservation will be canceled. • Based on availability, volleyball courts can be set-up upon request. Reservations should be made as indicated above.
SERVICES Locker Rooms are available in a half size Z-style and may be rented for the fiscal year or by the semester. Any open lockers are made available for rental beginning the Thursday prior to the first class day of each semester. The Welcome Desk – Member Services accepts cash, Visa, MasterCard, American Express, and Discover for payment. CRWC lockers that have not been renewed by the requested date will be cleared and rented to a new user. A CRWC Membership is required in order to rent a lockers. • Locker Rates: Fiscal year (September - August) One semester
$45 $20
• Locker Expiration Dates: Fall Spring Annual /Summer
December 15th May 15th August 15th
Free day lockers for CRWC users are available on a first come, first serve basis. Day Lockers are located close to the Leisure Pool/Outdoor Adventure office, by the basketball and racquetball courts, and in the Fitness Zone.
TOWEL SERVICES The Bath Towel Service provides you with one clean bath towel in exchange for dirty towel. Bath towel service can be purchased at the Welcome Desk – Member Services. • Towel Service: Fiscal Year (September - August) One Semester
$26 $12
• Towel Service Expiration Date: Fall Spring Annual / Summer
December 23rd May 15th August 15th
FACEBOOK & TWITTER Campus Recreation is now on Facebook, and Twitter! Follow us: Facebook - facebook.com/uhcampusrecreation Twitter - @uhrecreation
Operational Hours REDUCED HOURS
HOURS Monday - Thursday Friday Saturday Sunday
6:00 AM - 11:30 PM 6:00 AM - 8:00 PM 10:00 AM - 8:00 PM 12:00 PM - 11:30 PM
FACILITY MODIFIED HOURS Administrative Office Hours Monday – Friday 8:00 AM – 5:00 PM Climbing Wall Monday-Thursday 12:00pm-9:00pm Friday 12:00pm-8:00pm Weekend 2pm-6pm For more information, Please contact Caleb Wells: 713-743-0808 Outdoor Adventure Office Monday and Friday 12:00 PM – 5:00 PM (or by reservation) Closed Saturday and Sunday For more information, contact Caleb Wells: 713-743-0808 Intramural Sports / Sport Clubs Office Monday – Thursday 9:00 AM – 6:00 PM Friday 9:00 AM – 5:00 PM Saturday and Sunday Closed Welcome Desk – Member Services Monday – Thursday 6:00 AM – 11:30 PM Friday 6:00 AM – 8:00 PM Saturday 10:00 AM – 8:00 PM Sunday Noon – 11:30 PM Natatorium (Indoor Pool) Monday-Thursday 6:00 AM – 10:00 PM Friday 6:00 AM- 7:30 PM Saturday 10:00 AM – 7:30 PM Sunday 12:00 PM - 10:00 PM Outdoor Leisure Pool – Open mid March - October 31st Sunday-Thursday Noon – 8:00 PM Friday Noon – 7:30 PM Saturday Noon – 7:30 PM
Spring Break March 9, 2013 (Saturday) March 10, 2013 (Sunday) March 11-14, 2013 (Monday-Thursday) March 15, 2013 (Friday) March 16, 2013 (Saturday) March 17, 2013 (Sunday)
10:00 AM – 8:00 PM Noon – 8:00 PM 6:00 AM – 9:00 PM 6:00 AM – 8:00 PM 10:00 AM – 8:00 PM Noon – 11:30 PM
Semester Break May 12, 2013 (Sunday) May 13-16, 2013 (Monday-Thursday) May 17, 2013 (Friday) May 18, 2013 (Saturday) May 19, 2013 (Sunday) May 20-23, 2013 (Monday – Thursday) May 24, 2013 (Friday)
Noon – 8:00 PM 6:00 AM – 9:00 PM 6:00 AM – 8:00 PM 10:00 AM – 8:00 PM Noon – 8:00 PM 6:00 AM – 9:00 PM 6:00 AM – 8:00 PM
Memorial Day May 25, 2013 (Saturday) May 26, 2013 (Sunday) May 27, 2013 (Monday) May 28-30, 2013 (Tuesday-Thursday)
10:00 AM – 8:00 PM Noon – 8:00 PM 10:00 AM – 9:00 PM 6:00 AM – 9:00 PM
July 4th July 4, 2013 (Thursday)
6:00 AM – 9:00 PM
Semester Break August 11, 2013 (Sunday) August 12-15, 2013 (Monday-Thursday) August 16. 2013 (Friday) August 17, 2013 (Saturday) August 18, 2013 (Sunday)
Noon – 8:00 PM 6:00 AM – 9:00PM 6:00 AM – 8:00 PM 10:00 AM – 8:00 PM Noon – 11:30 PM
FACILITY CLOSED August 19-21, 2013 (Monday-Wednesday) Staff Training/Building Maintenance December 24, 2013 thru January 1, 2014 (Tuesday - Wednesday) Semester Break/Bldg. Maintenance
July
SUNDAY
7
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
1
2
3
4
5
8
(IM) Table Tennis Singles Table Tennis Tables 5:30pm - 8:00pm 4V4 Indoor Volleyball 6:00pm - 9:00pm Swim Session 1 Begins Natatorium
14
(OA) COLORADO 14er’s Trip
15
(IM) Racquetball Doubles Racquetball Courts 1-3 5:30pm - 8:00pm (OA) COLORADO 14er’s Trip
9
(IM) Badminton Doubles MG 3 5:30pm - 8:00pm 5v5 Wiffleball MAC 6:00pm - 9:00pm
16
10
(IM) Racquetball Doubles Racquetball Courts 1-3 5:30pm - 8:00pm
11
12
(IM) Lifeguard Training through July, 14
SATURDAY
6
13
(OA) COLORADO 14er’s Trip
Natatorium
Fitness Group Fitness is designed to provide participants with a variety of fitness choices from aerobics and dancing classes to bootcamp and yoga. More than 60 classes per week are offered by certified instructors. We also offer Personal training, which provides the opportunity to train one-on-one with a certified personal trainer (for a fee) in the pursuit of individual fitness goals. Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, stop by the Fitness Zone Help Desk on the second floor.
Summer Session Schedule: July 8 - Aug 3 Day/Time MONDAY
17
(IM) Table Tennis Singles (IM) Badminton Doubles Table Tennis Tables MG 3 5:30pm - 8:00pm 5:30pm - 8:00pm (OA) COLORADO 14er’s Trip (OA) COLORADO 14er’s Trip
18
19
20
(OA) COLORADO 14er’s Trip (OA) COLORADO 14er’s Trip (OA) COLORADO 14er’s Trip
12:30 pm - 1:30pm 1:15 pm - 2:15pm 3:00 pm - 4:00 pm 4:30 pm - 5:00 pm 5:15 pm - 6:15 pm 5:30 pm - 6:30 pm 6:15 pm - 7:15pm
TUESDAY
21
22
(OA) COLORADO 14er’s Trip
(IM) Badminton Doubles MG 3 5:30pm - 8:00pm Swim Session 2 Begins Natatorium
28
ALL FACILITIES CLOSED
29
(AQ) Aquatics
23
24
(IM) Racquetball Doubles Racquetball Courts 1-3 5:30pm - 8:00pm
30
(FT) Fitness
25
26
27
Y L U J
(IM) Table Tennis Singles Table Tennis Tables 5:30pm - 8:00pm
31
(IM) Intramural Sports
(OA) Outdoor Adventure
(SC) Sport Clubs
(AQ) CPR
12:15 pm - 1:15pm 2:45 pm - 3:45 pm 3:00 pm - 4:00pm 4:15 pm - 5:15 pm 5:15 pm - 6:15 pm 5:30 pm - 6:30 pm 6:15 pm - 7:15 pm
WEDNESDAY
12:30 pm - 1:30pm 3:00 pm - 4:00pm 4:30 pm - 5:00 pm 5:15 pm - 6:15 pm 5:30 pm - 6:30 pm 6:15 pm - 7:15 pm
THURSDAY
12:15 pm - 1:15pm 2:45 pm - 3:45 pm 3:00 pm - 4:00pm 5:15 pm - 6:15 pm 5:30 pm - 6:30 pm 6:15 pm - 7:15 pm
Class Yoga Night Club Cardio Kickboxing Core Yoga Deep Water Power Body Sculpt
Body Scupt Night Club Cardio Yoga Zumba Outdoor Bootcamp Shallow Water Fitness Tabata and Core
Yoga Group Cycling Core Yoga Deep Water Power Zumba
Step Zumba Yoga Zumba Shallow Water Fitness Body Sculpt
For additional information, visit www.uh.edu/recreation/fitness/group_fitness.html
August
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
1
2
SATURDAY
(OA) YELLOW STONE (OA) YELLOW STONE ADVENTRE Trip ADVENTRE Trip
4
5
(OA) YELLOW STONE ADVENTRE Trip
11
18
25
(OA) YELLOW STONE ADVENTRE Trip
Open 12:00pm-8:00pm
Open 12:00pm-11:30pm
12
Open 6:00am-9:00pm
6
7
8
9
(OA) YELLOW STONE ADVENTRE Trip
(OA) YELLOW STONE ADVENTRE Trip
(OA) YELLOW STONE ADVENTRE Trip
(OA) YELLOW STONE ADVENTRE Trip
13
Open 6:00am-9:00pm
14
19
20
21
26
27
28
Open 6:00am-9:00pm
(AQ) Aquatics
(FT) Fitness
(IM) Intramural Sports
Open 6:00am-9:00pm
16
(OA) YELLOW STONE ADVENTRE Trip
10
(OA) YELLOW STONE ADVENTRE Trip
Open 6:00am-8:00pm
17
Open 10:00am-8:00pm
T S U
G U A
ALL FACILITIES CLOSED
15
3
22
23
24
29
30
31
(OA) Outdoor Adventure
(SC) Sport Clubs
(AQ) CPR
Outdoor Adventure The Outdoor Adventure trip program offers over twenty outdoor trips per year ranging from day trips to week long adventures. Our highly trained and experienced trip leaders will guide you through places like The Great Sand Dunes of Colorado, the wild Chisos Mountains of Big Bend, or even The Grand Canyon! If you are looking for an adventure closer to home, the Farmers Market Bike Tour is the perfect way to see a different side of Houston. There are plenty of weekend trips that are strategically planned around the stressful times of each semester so take some time to unwind and let us show you a real Outdoor Adventure. Remember to sign up fast because trips do sell out!! For additional information, visit http://www.uh.edu/recreation/outdoor_adventure