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all the latest south belfast social events covered inside Why i Love oRMEAU RoaD - jANE HARDY SOUTH BELFAST SPORTING LIFE - FOOTBALL, ROWING, GOLF, TABLE TENNIS, RUGBY... SOCIAL ROUND-UP - LYRIC THEATRE, ST. ANNE’S PTA, MALONE HOUSE, MCCRACKEN MEMORIAL
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introduction
Contents
An Ulster Tatler GROUP Publication
South Belfast is home to some of the biggest sporting fanatics in the country. From the most popular to perhaps some of the more obscure we got out and about to catch up with locals as they participated in or supported their favourite sporting events.
SOCIAL
All areas have a history. In this issue local historian Aidan Campbell shows us some of south Belfast’s best known locations as they looked in the past.
SPOTLIGHT
Welcome to the Spring/Summer issue of South Belfast Life! In this issue we meet a host of different people, some you will have heard of and some you will not. But they all have two things in common, they all love south Belfast and have worked within the area to make it a better place.
FEATURES
Welcome...
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Why I Love Ormeau Road - Jane Hardy
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South Belfast Through Time
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South Belfast Sporting Life
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Eating Out
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Why I Love Lisburn Road - Susan Clarke
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Church Corner
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Ulster Tatler Awards Voting
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In Profile - John Herron, Intoto Kitchens
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Five of the Best - Bars
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Street Smart
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Northern Ireland - Euro 2016
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Latitude Restaurant Review
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New Kids on the Block
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Belfast South Methodist
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TenFoundations.org Fashion Show
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Street Smart
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Mad Hatters Party @ REAL
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Holy Rosary PS 50th Anniversary
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Memorial Lecture @ McCracken Memorial
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St. Anne’s PTA
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Royal Medical Benevolent Society
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Malone House Spring Fair
Both locals and visitors to south Belfast are spoilt for choice when it comes to eating out. In this issue we feature a number of the area’s most popular eateries. We check out some of the new dining spots making their mark in the area - if you are not hungry now, you soon will be!
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CrossEyes Opticians Opening
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Rejouir Skin Clinic Opening
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Andrew Trimble Lanmark Achievement
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New QUB Boathouse
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Dunmurry Golf Club
We hope you enjoy our latest issue, and if you know of a story or event in the area that you think should be covered, please feel free to get in touch.
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Liverpool Europa League Final
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Ladies Lock In @ Chelsea
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Latitude Restaurant Opening
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White Field Coffee Opening
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Mudra Academy of Performing Arts
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Lowe Memorial Table Tennis Club
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Sing for Life Choir
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St. Anne’s Parish Spring Ball
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Tesco in the Community
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‘The History of the Peace’ Premiere
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Lyric Theatre Drama Academy
OUR COVER Intoto Kitchens 162 Lisburn Road, Belfast BT9 6AL Tel: 028 9066 0011 CONTACT SOUTH Belfast Life ISSN 39 Boucher Road, Belfast BT12 6UT T: 028 9066 3311 F: 028 9038 1915 E: southbelfastlife@ulstertatler.com Ulster Tatler Group accepts no responsibility for loss, damage or the return of unsolicited material.
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South Belfast : People in Profile
Feature writer and Ulster Tatler columnist, Jane Hardy tell us….
“WHY I LOVE... ormeau road” WHAT HAS BEEN YOUR CAREER PATH TO DATE?
HOW DO YOU SPEND A TYPICAL DAY AT WORK?
How long have you got? I wrote my first published piece for the People’s Dispensary for Sick Animals magazine, on a cat that visited called Felix, and earned a guinea. At 16, I wrote about a painting holiday in Provence for The Lady and earned a little more. After university, where I wrote for the Durham student paper, I returned to Kent, TEFL-ed (taught English as a foreign language) for a few months, then wrote to SHE magazine.
No such thing for me now, but I pitch several stories a week, have regular gigs like the Tatler interviews which I love doing, and write up in the dining room at home aka my study. I also do quite a bit of arts reviewing, mainly theatre with some music, which is how I first got into journalism, doing reviews for The Kentish Gazette in Canterbury.
HOW DO YOU RELAX IN YOUR SPARE TIME? As luck would have it, they needed a writing sub, I got the job and ended up as features editor. Happy days, learning from the best (Eric Bailey, Joyce Hopkirk), interviewing big beasts (Thatcher, John Hurt, Tebbit, the Monty Pythons etc) and having fun. Later on, I freelanced in London, wrote a column for the Sunday People supplement. Since landing in Belfast ten years ago, have been feature journalist on the Belfast Telegraph (more fun and covered the Royal wedding) and now freelance for publications including the excellent Ulster Tatler, The Irish News, Culture NI and occasionally The Sunday Times. And sometimes they let me onto Radio Ulster!
By playing the piano, drawing at the superb (and free) Saturday art class at the Ulster Museum, meditating in the beautiful St Patrick’s Church, Donegall Street, and enjoying a Chardonnay at The Errigle.
WHAT DO YOU LIKE MOST ABOUT LIVING/working OFF THE ORMEAU ROAD? The buzz which is slightly south London. When working on Homefinder, the Belfast Telegraph’s property supplement, with my friend and colleague Helen Carson who edited it, we joked that you could never put “Ormeau Road” in a piece of copy without the adjectives “bustling” and “vibrant”.
Soul Food Cafe, Jane’s absolute favourite place to socialise on the Ormeau Road.
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South Belfast Life
South Belfast : People in Profile
HIdden gem: Jane loves to work at Ormeau Road Library.
WHERE DO YOU LIKE TO socialise on the ormeau road? Cafe culture has happily overtaken our quarter and we now have seven great cafes near our home. I like them all from Boden Park to the Petit Ormeau (great patisserie) and Kaffe-O. But my absolute favourite is the Soul Food Cafe, now returned to its rightful home. Jason the owner and the delightful team of Lara, Mar, Sophie, Ming and of course Edita the cook do a fantastic job and it’s one of the most chilled cafes I have been to. Plus the scrambled eggs are outstanding.
WHAT IS YOUR FAVOURITE HIDDEN GEM on the ormeau road? WHY? Funnily enough, it’s the Ormeau Road Library where I sometimes go to work in company. The staff are knowledgeable and charming and you meet friends and new people in a civilised atmosphere.
Jane likes to relax with a glass of Chardonnay at The Errigle.
WHAT IS YOUR FAVOURITE RESTAURANT/CAFE on the ormeau road? WHY? It has to be L’Etoile, old school French with legendary garlic saute potatoes. Eating there is like visiting a Paris banlieue for a couple of hours, ie magnifique! There’s also a newcomer in the Ormeau Road, a The flicks: Paul and his family like to take in a movie or two at cafe delightfully called Omniplex. Dundonald. The Big Sammich (right next to Soul Food, as it happens). Named after the owner’s daughter’s pronunciation of sandwich, it sells the best soups in town, with bread, for a bargain price of £2. And the home made chocolate brownies are awesome.
Cafe culture: Kaffe-O is one of many great coffee shops close to Jane’s home.
South Belfast Life 03
WITHIN REACH
LIVING Here at REAL we bring together stunning designs and magnificent styles from around the world to make your dreams a REALity. With clothes, accessories, gifts, an eclectic mix for the home and lots of hidden gems that you simply won’t find anywhere else - isn’t it time you called in and see it for REAL?
MEN / WOMEN / GIFTS HOMEWARE / ACCESSORIES 713A LISBURN ROAD, BELFAST, BT9 7GU. T: 028 9068 3939
SHOP-REAL.COM
WITHIN REACH
LIVING Here at REAL we bring together stunning designs and magnificent styles from around the world to make your dreams a REALity. With clothes, accessories, gifts, an eclectic mix for the home and lots of hidden gems that you simply won’t find anywhere else - isn’t it time you called in and see it for REAL?
MEN / WOMEN / GIFTS HOMEWARE / ACCESSORIES 713A LISBURN ROAD, BELFAST, BT9 7GU. T: 028 9068 3939
SHOP-REAL.COM
South Belfast : Social
A Real Head Turner It was a truly head turning evening as REAL, Lisburn Road, hosted a Mad Hatters drinks party. The famous Milanese hat designer Krisztina Reisini showcased a selection of ‘one off’ creations from her Kreisicouture collection. REAL is a unique store in Ireland, offering an eclectic collection of fashion and accessories for ladies and men, home and interiors, art, gifts, not to mention antiques and interesting things for the garden.
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REAL, Lisburn Road. Felicity Horne and David Casey. Clare Watson and Patricia McCullough. Sinead Moore, Ruth Spence and Maria Watson. Mike and Chris Platts. Fionnuala and Rebecca O’Byrne. Krisztina Reisini and Roisin Donnelly. Julie Kiss and Krisztina Reisini.
South Belfast Life
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at the heart of the
c mmunity Our Community Fund has invested over
Environmental
ÂŁ250,000 into local groups and projects since 2009
Educational
Social For more information please visit www.belfastcityairport.com
South Belfast : Social
Holy Rosary 50th Anniversary Governors, staff and parents, along with past staff and pupils and other members of the local community recently commemorated the 50th anniversary of Holy Rosary Primary School with a wonderful gala ball at the Ramada Plaza Hotel, Shaws Bridge.
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School Principal Paddy McAllister with former Principal Sean Merrick. Cathy Leonard, Claire Kelly, Fiona Kelly and Mary Curran. Bernie and Kevin Logan. Robert and Maura Beattie, Siobhan and John Sayers. May and Henry McDonald with Pauline McDonald, Christina Senior, Dominique Stitt, Jennifer Bell and Geraldine McDonald. Michelle Moreland, Fergal Garvey, Sean and Marie Moreland, Patricia Moreland, Rosemary and Martin Moreland.
South Belfast : Social
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Joe and Geraldine Quinn, Tommy and Caroline Woods, Jarlath and Maureen Murtagh. Christine McGrenaghan and Sarah Morrison. Vincent and Catherine McCusker, Clare and Bjorn Sandstrom. Paddy McAllister and Claire McAllister, Cliodhna Scott-Wills and Fergus Wills. Ken and Judith Stuart, Suzanne and Felix Kieran, Vanessa and Aidan McManus. Pauline McDonald, Trudie Craig and Geraldine McDonald. Teachers from Holy Rosary Primary School. Nikki Dada, Portia Msonza, Theresa Artura, Laura McClelland, Joan Smyth and Pat McStravick. Sarah Campbell, Maura McKenna, Michelle McVerry and Aimee McSorley.
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South Belfast : Social
Harvey Memorial Lecture Marilynne Robinson, the Pulitzer Prize winning author, delivered the recent Rev. KD Harvey Memorial Lecture at McCracken Memorial Presbyterian Church. The American author, who won the 2005 Pulitzer Prize for Fiction for her book Gilead, spoke on the subject of Varieties of Religious Understanding.
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Seamus and Brenda McKee. Peter Fleming, Gill Shields and Stanley Houston. Sanna and Allister Mallon. Amy Finlay, Kelsie Donnolly and Andrew Cunning. Maeve Gray with Eileen and David Lamb. Niamh Moore, Caroline Somerville and Dorothy Anderson. Mary Alexander, Andrea McInnes and Joy Alexander. Rosemary Simpson, Rev Dr Ruth Patterson, Professor Marilynne Robinson, Dame Professor Ingrid Allen and Rev Barry McCroskery.
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South Belfast Life
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LEARN GROW & THRIVE AT THE YMCA
First Anniversary For YMCA Nursery
first anniversary for ymca nursery
Our new nursery in Stranmillis is a child Our new nursery Stranmillis child friendly friendly buildinginand providesisana inspirational building and provides anand inspirational space space for opportunities experiences that for opportunities andchild's experiences that stimulate your stimulate your physical, social, child’s development. The secure and spacious intellectual and emotional development. The outdoor will encourage freedom and secure areas and spacious outdoor areas will educational encourage play. freedom and educational play. What parents thisyear: year: What parentshave have said said this “Without YMCA isisthe thebest best ... engaging "withoutdoubt doubt YMCA ... engaging with parents and and activities forfor thethe children" with parents activities children.” "there is a warm welcome in the mornings and when collecting the children" “There is a warm welcome in the mornings and "I would recommend this facility. when collecting the children.” Helpful caring staff." “I would recommend this facility.” “Helpful caring staff.”
Email: Valerie@belfast-ymca.org to arrange a visit or reserve a place for your child. Call Valerie on 9068 4668 or Email: Valerie@belfast-ymca.org to arrange a visit or reserve a place for your child.
South Belfast : Social
Dancing for Joy The PTA of St. Anne’s Primary School, Finaghy, recently hosted ‘Strictly St. Anne’s’ an evening of fun and competitive dancing to help raise funds for the school. The sold out event, which was held at St. Anne’s Parish Centre, was a tremendous success for the PTA and a fantastic evening was had by all in attendance.
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01. Aisling McMullan and Christine Mackin. 02. Morgan and Maria Denny. 03. Emma Fitzpatrick and Chris Donnelly. 04. Carly Devine, Sharon George and Claire England. 05. Nuala Green, Sheena Neeson, Niamh Luft and Elizabeth Higgins. 06. Anna McCluskey and Clodagh Delaney. 07. John and Carol Keane with Alison and Gavin McCrystal.
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South Belfast : Social
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13 08. Aisling Hartley and Harry Fegan. 09. Jonny and Charlotte Press. 10. Barbara Bradley, Philomena McNally and Anna Bradley. 11. Kirsty Forsyth and Joanne Forsyth. 12. Claire Doran, Therese Mallon, Louise Mayne and Jaclyn O’Neill. 13. Rachel Watt and Sean Finch. 14. Damian and Aisling McMullan with Deborah Carr and Gerard Kerr. 15. Grainne Adair, Alison Kelly and Patricia Burns. 16. Celene Breen, Maria McGlone and Michelle Crilly.
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South Belfast : Social
Opening of New Skin Clinic Rejouir Specialised Skin Care & Skin Clinic, Lisburn Road, had its launch night recently. Proprietor Pamela Ferguson was delighted to celebrate the opening of Rejouir with a number of family and friends who supported her in this journey. The skin dedicated clinic was founded on Pamela’s vision of results driven treatments and skin care taking a more natural french approach to anti-ageing. Treating all skin conditions and concerns, recommendations are based on an in-depth skin consultation and professional advice. Rejouir’s approach is unique. With an opulent décor and skincare retail shop, it is a must for anyone serious about healthy skin.
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Mark McVeagh and Sarah Dolan. Mary Heffernan, Sarah Moorehead and Tony Heffernan. Julie Ferguson, Emma Ferguson and Margaret Moorehead. Christina and Julie Dalzell. Amber Ferguson, Pamela Ferguson, Alex Moorehead and Rhys Ferguson. John and Colleen McAreavey. Tara Evans and Maria Lavery. Heather and Aaron Heaney.
Keep the Elegance... Unit 5 Cranmore House 613 Lisburn Road BT9 7GT BELFAST
DON’T TELL
THE WIFE A Three Act Comedy by
Sam Cree
COURTYARD THEATRE, BALLYEARL
Fri 27 th and Sat 28 th May at 8pm Adults £10.00 Concession £8
PORTRUSH SUMMER THEATRE
Wed 24 th to Sat 27 th August at 8pm Adults £8.00 Concession £7
BELVOIR PLAYERS THEATRE
Fri 16 th and Sat 17 th September at 8pm Adults £8.00 Concession £7 www.lambegplayers.com South Belfast Life 15
Reeds Rains estate agents relocate to new refurbished office on Lisburn Road, BT9 Reeds Rains have recently relocated to a newly refurbished modern office at 425 Lisburn Road. Director Ryan Andrews tells us that the move has been a fresh start for the business and the unit is ideal for what we need as a business on order to service our customers in the South/South East Belfast area. Reeds Rains first opened their doors in Northern Ireland back in January 2010 after purchasing the old Halifax estate agency network and are one the UK’s biggest estate agency branch networks. Reeds Rains currently have 6 branches in Northern Ireland employing 30 staff and specialise in residential sales, lettings, property management and new homes. We have just under 50 new homes schemes available at present giving us one of the largest market shares in the sector in the whole province with more sites coming soon.
The Team Ryan Andrews, Director Ryan started his estate agency career in East Belfast in 2001 and has worked for several wellknown firms before joining Reeds Rains in 2011. Ryan was part of the management buyout in 2012 setting up the existing franchise business of six branches in Northern Ireland. Ryan works in both residential sales and lettings side of the business and is a Director in the firm.
We have moved... Caroline Tohill, Senior Sales Negotiator Caroline has been working in the estate agency industry for more than 11 years, originally starting a negotiator with the Halifax. With her wealth of experience she is an integral member of the sales and lettings team. ‘I still thoroughly enjoy the buzz of finding that perfect property for a client and the variety that each new day brings’
Mark McIlvenny, Lettings Valuation Manager Mark joined Reeds Rains as a sales negotiator in 2013 after graduating from university of ulster with a degree in Housing Management. Following a successful first year in the Glengormley branch, Mark got promoted to his current role as Lettings Valuation Manager in our competitive Belfast office where he works hard daily to take our lettings business to the next level ensuring landlords and tenants are given exemplary service.
Alan McCracken, Residential Valuer Alan has over ten years’ experience within the Estate Agency Business and boasts an extensive knowledge of the Greater Belfast and North Down markets. He has built up strong client relationships of both the sales and letting side of the business over the years.
For further information contact:
REEdS Rains 425 Lisburn Road (beside the Yellow Door), Belfast BT9 7EY, Co. Antrim T: 02890 680420 (sales) T: 02890 680420 (letting) E: belfast@reedsrains.co.uk
AnnMarie Burke, Mortgage and Protection Advisor
AnnMarie has worked in the financial industry for over 10 years and has been in her current role with Reeds Rains since 2011. With her wealth of experience AnnMarie identifies with her customer’s needs, finds the best suitable products and guides her clients through the daunting legal maze to bring them out the other side as proud home owners.
South Belfast : Social
Spring Fair and Flower Show Malone House and Barnett Demesne recently hosted the Spring Fair and Flower Show 2016. The sun shone on what was a glorious day of free family entertainment, including: children’s activities, live music, face painting, bouncy castle and much more. The event also marked 40 years of the Northern Ireland Daffodil Group.
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Diana Iacob, Pamela Stewart and Kurtis Stewart. Eddie Bates, Apollo Bates and Sam Robb. Amelia Wylie and Judith Wylie. Catherine, Jane and Andrew Riddel. Janine and Luca McClure. Joan Murray, Ruby Murray and Sarah Adams. Christopher, Louise, Thomas and Conor Carson. Josh Sanderson, Sarah Sanderson, Mary Thompson and Sharan Dustagheer. ‘The Grufallo’ made an appearance at Malone House.
South Belfast : Social
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Joanne, Stacey and Sharon Bell, Lucas Mullan and Bradley Bell. Jonny, Paula, Noah and Finn McMaster. Margaret Daykin, Meabh and Claire Keaney. Andrea, Gareth, Jake, Maisie and Dulcie Bowden. “Ironman” enjoying the festivities. June and Ray Snape. Peter, Odhran and Emma McCarthy.
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South Belfast : HISTORY
South Belfast Through Time ‘Belfast Through Time’ is Aidan Campbell’s latest local history book, it follows on from the publication of 11 local histories covering areas of east Belfast and one on south Belfast. On this occasion the theme is Greater Belfast. The book takes the form of a number of views of many of the areas of Belfast from years ago, especially from old postcards and these scenes are compared with a modern photographs taken from, where possible, the same location. In these extracts we focus on the south of the city and find out just how much south Belfast changed over the years.
Shaftesbury Square The 8th Earl of Shaftesbury married Lady Harriet Chichester on 22nd August 1857. She was the only daughter of George Chichester, 3rd Marquis of Donegall whose family had founded Belfast in the 1600s and this happy event apparently restored the Donegall family fortunes. This was a residential area at the junction of Great Victoria Street and Dublin Road and in the 1870s the houses had front gardens with railings although today it is mostly restaurants and offices. The white building on the corner (below) is the Ulster Bank which was built in 1960, on the site of the former Magdalen House School, and created a stir when it commissioned two untitled cast aluminium works of public art that look like human figures, for the corner façade of its building. With typically Belfast humour the statues were dubbed ‘Draft’ and ‘Overdraft’.
Shaftesbury Square in the 1960s. Above inset the Square as it stands today.
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South Belfast : HISTORY
The old Belgravia Hotel.
Aidan Campbell has previously published 11 east Belfast local history books entitled: Beaconsfield, Knock, Cherryvalley, Belgravia as it stands today.
Crescent Arts Centre Upper and Lower Crescents were completed with grand housing in the 1850s containing what has been described as ‘highly imposing stucco terraces in the Bath manner’. At 1 University Road (below) on the corner of Lower Crescent stands the present Crescent Arts Centre which during major renovations was awarded the UK ‘Man and the Biosphere’ Urban Wildlife Award for Excellence in 2010 for preserving the 136 year old breeding colony for threatened swifts. This was the home of Victoria College, Belfast’s premier girls’ grammar school which was founded as the Ladies Collegiate by Mrs Margaret Byers at Wellington Place in 1859, moved to Lower Crescent in 1873 and Cranmore in the 1970s. Queen Victoria graciously granted the royal title in 1870.
BELGRAVIA When the large terraced development of ‘Belgravia’, on the corner of Ulsterville Avenue and Lisburn Road was constructed in the late 1870s the occupants represented a crosssection of the burgeoning middle-classes in late Victorian Belfast. Worthy occupants included doctors, railway managers, grain merchants, flour merchants, linen merchants, fireclay and alabaster merchants and a missionary. By the 1940s it is described as Belgravia Hotel (above) and by the 1950s Belgravia Private Hotel which became a residential hostel for elderly people run by the Northern Ireland Housing Association. This lovely building was destroyed by a bomb during ‘The Troubles’ in the 1980s and the Belgravia was totally rebuilt in 1985 containing sheltered and retirement housing (left).
Gilnahirk, Castlereagh, Cregagh, Stormont, Sydenham, Belmont and East Belfast Revisited Volumes 1 & 2. Newtownbreda in south Belfast was published in 2015. Aidan regularly gives illustrated talks to local groups and societies. The books retail at £10.00 each and most are available at Hillmount Garden Centre, Marie Curie Hospice, Hamilton News Cregagh and Pat’s Newsagency Saintfield Road with profits donated to local charity. Book sales online at: www.eastbelfasthistory.com
The Crescent Arts Centre was the former home of Victoria College.
The Crescent Arts Centre today.
South Belfast Life 21
The Great Outdoors The chance to connect with the natural world; first hand experiences of life and growth; endless opportunities for creativity and imagination; improved fitness and physical development – the countless benefits of outdoor play have a real positive impact on children’s lives. Inchmarlo’s beautiful expansive grounds present a splendid natural environment to create unique opportunities for our boys personal and social development alongside all aspects of learning and education. Our journey to maximise the potential of outdoor play and learning opportunities for our boys has begun... With the fantastic support from the IPA we now have an excellent new outdoor classroom that is used during curriculum time and a lunchtimes. Boys can use it for a wide variety of activities from nature studies, chess and board games through to a quiet space for reading in the open air. Alongside this are the new playground games – everything from large dominoes and Connect 4 through to soft bricks for building walls and dens…something all boys love to do !
Inchmarlo Preparatory School Cranmore Park, Belfast BT9 6JR Tel: 028 9038 1454 www.inchmarlo.org.uk
RBAI and Inchmarlo, in partnership with the IPA are committed over the coming years to ensure ensure the outdoor area provides for: • Challenging and exciting play • Quiet and reflective play • Fast physical play • Opportunities for large scale experiences (den building/construction) • Natural area (exploration, digging etc), Imaginary play (resources to be available) • Co-operative play
This is a very exciting time for outdoor play at Inchmarlo. We would welcome you to join us on that journey.
Fine Food Mardavrio’s is a new independent local retail fine foods deli on the Lisburn Road. We supply local and continental produce such as hams, cheese, olives, relishes, oils and more! Recently we have added SD Bells Coffee to sit in or to go and fresh and smoked fish from Ewings seafood. Our snack menu, which is still being developed, consists of Brazilian quiches and natas, Mediterranean olive platters, artisan breads with an array of hams, salads ,hummus and pestos ...and to come : fresh seafood chowder ! We have regular tastings of our produce and we encourage all our customers to sample before they buy. 443 Lisburn Road. www.mardavrios.com
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summer SEASON FESTIVE SEASON FIX FIX Look good summerwith witha a little help from Clinic. Sparkle thisthis Christmas little help from TheThe Clinic.
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l ai i. l ret del a s c d lo oo w f ne ine f South Belfast Life 2 3
Health Screening Analysis Available at Framar Health What is the Asyra pro? The Asyra Pro machine is a Bio-feedback testing system that measures the body’s response to energy frequencies. The machine provides a completely noninvasive method of analysis, no blood or scratch tests are involved. What can it test for? The Asyra Pro machine helps to identify various weaknesses and system imbalances. Your test may highlight nutritional deficiencies, digestive imbalances, allergies, food sensitivities and hormonal imbalances. What do the results tell me? The results give you a clear snapshot of how your body is functioning at the time of the test, indicating areas of weakness and stress that may be contributing to existing health concerns. These results can be used by the practitioner to identify
patterns or trends that will help formulate an individualised therapeutic approach. Who can be tested? The test is suitable for adults and children over the age of 3 years. However it is not suitable for those with pace makers over 10 years old. How long does the test take? The Asyra pro test appointment is for one hour and during that hour you will have immediate access to your test results in addition to consultation and advice from the practitioner. Follow up appointments are available and last for ½ hour. Does the test diagnose? The Asyra pro is not a diagnostic device and does not look for any particular diseased state or condition. Always consult with your GP if you have any health concerns.
FivE HEALTH STOrEThaT ESSEnTiALS EvEry HOME SHOuLd HAvE fiVe fOOds fiGhT inflammaTiOn EPSOM SALTS This old Inflammatory activity plays an essential role in our bodies healing and repair processes; fashioned remedy however, if this inflammatory activity is not is making a major properly controlled it can contributebecause to chronic comeback illness. Conditions such as arthritis, autoimmune bathing regularly in conditions and chronic skin conditions arehave all epsom salts can promoted by inflammation. The food we eat a number of that health can play a significant role in either promoting benefits. Relaxing in or reducing our here are an epsominflammation salt bath for in half anbodies; hour allows my top 5 anti-inflammatory foods. magnesium to absorb through the skin into our muscles. An epsom salt bath is the perfect
Oily fish remedy for aching muscles if you’ve had a
Oily fishgym is probably tough session or have aching shoulders the powerful aftermost sitting at your desk all day. The sulphur anti-inflammatory in these salts works as a natural detoxifier and food as it iscombat the can help water retention, celebrities best suchdietary as Victoria Beckham use epsom salt source of the baths prior to special appearances to ensure good omega-3 they look their best. fats. These good fats are converted into anti-inflammatory APPLE cidEr vinEgAr A relatively common messengers while also preventing the ingredient that is production of pro-inflammatory messengers delicious when useda in our bodies. Clinical trials have found that dress a salad, regular intake of oily fish to can have a beneficial however, thisArthritis. humble impact on symptoms of Rheumatoid condiment Try having oily fish such as mackerel,has salmon, potential sardines and trout three numerous times a week to see the health benefits. It can benefits. be used as a natural remedy for indigestion and heartburn, try drinking a small glass of GinGer andjust Turmeric water with apple cider vinegar before or after Not only are ginger a meal. There is evidence that apple cider and turmeric vinegar can essential for asupport blood sugar balance for those tasting who are watching their blood glucose great levels.orDrinking curry stir fry, a little apple cider vinegar in wateralso canhave also help reduce sinus congestion they and it can also be dabbed on pimples as a anti-inflammatory properties. natural spotThe remedy. pigment that gives turmeric its yellow colour is called curcumin andcOcOnuT it can reduce OiLthe Long activity of pro-inflammatory messengers. considered unhealthy Ginger contains a substance called because of itsgingerols high and these too are known to calmfat symptoms saturated content,of inflammation includingwe swelling and pain. now know that Try using fresh ginger a fewcoconut times a week in cooking oil contains 24
South Belfast Life
healthy fats that the bodycurry can once use readily and make a turmeric-rich a week. as an energy source. These fats are called medium chain triglycerides exTra VirGin OliVe Oiland our body converts them tothe substances called ketones Long considered whichof can used by both the body and secret thebe healthy brain for energy. Coconut oil is a source Mediterranean diet of natural and anti-fungal extra virgin anti-bacterial olive oil iscompounds known to contain making it an excellent treatment specific compounds for skin conditions and in a recent clinical trial that as athat natural theyact found coconut oil was successful in anti-inflammatory. Inyoung children. treating eczema in fact the substance oleocanthol, which gives olive oil its peppery flavour was found Ato have PrObiOTicS pain relieving activity equal to ibuprofen and probiotic supplement is also effective when applied to the or skin. Dress is a capsule powder vegetables or salads with raw extra olive packed withvirgin billions oil every day as you won’t the same of experience live bacteria, but benefits when you cook with it. don’t let that put you off. Probiotics are good bacteria that live in TOmaTOes our digestive system and play an essential The rolehumble in keeping us healthy. Think of these tomato contains supplements as a super concentrated form the pigment of those little yoghurt drinks many of us have lycopene, which with breakfast every day. Supporting a healthy is a powerful population of good bacteria in our intestines antioxidant keeps our digestive system working properly and antiand can help reduce symptoms such as inflammatory. In fact by cooking a tomato you bloating,itsconstipation and diarrhoea. They do increase lycopene content so a roasted all this while also protecting us from infection tomato or a slow cooked tomato sauce will (especially tummy bugs) anda supporting provide more lycopene than raw tomatoour so immune system (70% of our immune system is why not cook up a lovely Spaghetti Bolognese. in our gut).is known to play an important role in Lycopene reducing prostate inflammation. viTAMin d Vitamin D is known as the sunshine sunshine vitamin because when Ok, so it’s not exactly a food and the sun shines on our skin it stimulates the production we don’t really have ready access of vitamin D in our bodies. will comeinas no surprise that as a result of toIt sunshine living in our climate many of us become Northern Ireland, vitamin Dthe deficient however, action during winter. In fact in Ireland ofNorthern sunshine on ourwe do not produce vitamin D skin stimulates a in the period between October and May and, chemical in us will benefit from taking therefore,process many of
a vitamin D supplement this time. our body that results in theduring production of vitamin D.Vitamin VitaminDDisiswell more commonly associated with known for its protective effect bone health but more on bone health, but itrecent plays research numerousindicates other that it has anroles important in controlling important for our role health. Vitamin D is inflammation and autoimmune activity. Thiswhile may crucially important to our immune health explain why many individuals with inflammatory also acting as a natural anti-inflammatory and conditions find they improve in the and it can support mood in those whosummer experience get the winter. theworse winterinblues. Always consult with a qualified nutritional advisor or your GP before taking a nutritional supplement.
Sarah Trimble Nutritional Therapist mBANT mCNHC
framar health 595 Lisburn Road, Belfast BT9 7GS Tel: 028 9068 1018 Tel: 028 1015 Fax: 0289068 90662891 Email: info@framarhealth.com Website: www.framarhealth.com
East Belfast Life 02
CRANMORE DENTAL IMPLANTS FILL THE GAP LEFT BY ACCIDENTAL TOOTH LOSS WATCH RICHARD’S STORY AT WWW.CRANMOREDENTAL.CO.UK /IMPLANTS
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15 Windsor Avenue Belfast BT9 6EE T: 028 9038 1822 E: info@cranmoredental.com
www.cranmoredental.com
*Non clinical consultation with Patient Care Coordinator.
South Belfast : Social
A Real Eye-Opener Danish opticians CrossEyes recently opened its first practice in Northern Ireland on the Ormeau Road. Founded in 2009, the CrossEyes concept, built on honesty, dedication and smart design, was a reaction to what was seen as an old fashioned eyewear industry.
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TJ Tytler and Sara Fox. Megan Dallat, Lucy Graham and Tina Campbell. Jake Munro and Kaya Brown. Rosanna Smyth and Paul Cooper. Tina Campbell and Lucy McGrath. Paul Cooper and Louise Vance. Rosanna Smyth, Ruth Maguire and Niamh Kelly.
All frames – same price Progressive £ 295 Single vision £ 145 Book eye test online: crosseyes.co.uk
CrossEyes Belfast 409 Ormeau Road Belfast BT7 3GP Tel. 028 9069 2226
crosseyes.co.uk crosseyesuk crosseyesuk
South Belfast : fashion
StreetSmart... Niamh Wade, 22, Waitress / Student Who is your style icon? Kate Moss. What is your favourite item that you own? A fur coat from Topshop. What is your favourite fashion store? Topshop. Where did you get the clothes you are wearing today? They are all from Topshop - it is my favourite place to shop.
South Belfast Life hits The University Quarter to check out what’s hot in the style stakes
Sophie (and Parker the dog), 20, Pharmacy Student Who is your style icon? Michelle Keegan. What is your favourite fashion item? My Michael Kors handbag. Describe your style Casual and comfortable. Where is your favourite place to shop? River Island.
Kirsten McArdle, 20, works in retail Where did you get your outfit today? New Look. What shops do you often shop in for clothes? New Look, Primark and River Island. What is your favourite fashion item for the summer? Sandles.
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Want a younger fresher look? … Perhaps SKIN REJUVENATION is the answer… What is it? Ellipse Skin Rejuvenation is a noninvasive treatment to erase skin damage with disruption of the skin surface. Who is it for? This treatment is ideal for clients who find that they have skin discolouration, sun damage, age spots, mottled pigmentation, dull complexions, diffused redness or high colour and the symptoms of rosacea and enlarged pores.
The most commonly treated area is the face; however, Skin Rejuvenation is also successfully carried out on the chest, shoulders, arms and hands. These areas are regularly exposed to the exposed to sun through day to day activities, hence damage may occur.
Photo Rejuvenation
How does the treatment feel? You will experience a snapping warm sensation during the treatment, but once the treatment is completed the sensation stops.
One of the major advantages of the Skin Rejuvenation treatment is that you get great results with no down time or long recovery times.
What happens next? A mild erythema/redness in common immediately after the treatment and quickly subsides.
How does it work? The Skin Rejuvenation treatment stimulates the collagen production in the dermis, which in turn produces an anti-aging effect on the treated area. Clients will notice their skin looks smoother, younger and fresher. Fine lines will appear reduced what’s more is that your make-up will go on much more evenly.
When treating areas of pigmentation it is normal for you to experience darkening of pigment in the treated area in the next few days following the treatment. Is there any special after care? Apart from wearing a SPF of at least 30 there is no after care treatment. We do however recommend that
Courtesy of Dr. Peter Bjerring
you avoid using sunbeds and sun bathing for the next 30 days. Results can be noticed after just one treatment; however, for optimum results clients should have three treatments at four week intervals.
For more information and to book your free consultation, please contact: Beauty Haven 161 Stranmillis Road Belfast Tel: 028 90666628
BEAUTY HAVEN B E L F A S T
BELFAST UNISEX SKINCARE CENTRE One system, one solution for all your beauty needs CLINICALLY PROVEN
• Permanent Hair Reduction • Facial Thread Veins
• Skin Rejuvenation • Acne Clearance
Skin Rejuvenation Facial £95 Using the NEW Ellipse Sirius, first in Ireland.
Make a lasting difference with Ellipse...
161 Stranmillis Road, Belfast BT9. Tel: 028 9066 6628 www.beautyhavenbelfast.com South Belfast Life 29
South Belfast : Social
Royal Medical Benevolent Fund The Royal Medical Benevolent Fund (RMBF) recently hosted a fundraising dinner at Malone Golf Club. RMBF is the leading UK charity for doctors, medical students and their families. It provides financial support, money advice and information when it is most needed due to age, ill health, disability or bereavement.
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Olivia Anderson, Julie Dick, Gillian Hunt, Fiona Love and Alistair Dick. Edward and Urchie Bill with Vandana and Brian Mangan. Pauline Cosgrove and Julia McAreavey. Gillian Farling, Elene Ahslund-Glass and Wendy Alexander. Angela Kerr, Louise Connolly and Jayne Best. Martha McKenna, Helen MacAulay, Kate Mullan, Rachel Giles, Olivia Anderson, Michael Dolaghan and Shaza Elamin. Peter Farling, Mona Behravesh, Alireza Shoakazemi and Michelle Fallon. David and Claire Clarke with Cara and Myles Black.
South Belfast : COLUMN
Judithmulgrew
Judith specialises in Laser and Advanced Beauty Treatments.
Say Goodbye to Unwanted Hair For Good! This month, Judith Mulgrew discusses the ultimate hair removal technique to banish unwanted hair for good! Summer is nearly here - and with the elusive warmer weather approaching (I live in hope!) it’s almost time to roll out the barbecue and dig out our barely worn summer wardrobes. Whether you are heading away this summer or enjoying a much needed staycation, we all want to be able to wear our summer clothes without the hassle of unwanted body hair! If you’re tired of shaving and the thought of waxing fills you with fear, then worry not, we have the answer to your hair removal needs! IPL hair removal is a safe and effective means of permanently removing unwanted hair. It can be used to treat hair on both the face and body.
So how does it work? IPL (Intense Pulsed Light) emits a broad spectrum of light energy, which is absorbed by the pigment in the hair. The light energy quickly turns to heat which destroys the growing cells that form the hair follicle. Hairs must be treated whilst in their growing phase; approximately 2040% of hair will be in this phase at any given time which is why it generally takes six treatments on average to treat all hairs in the ‘growing’ cycle. With treatment time taking as little as ten minutes every six weeks, you can say goodbye to time consuming hair removal! There is no downtime associated with this treatment so immediately after treatment you can carry on with your day to day life without having to worry about unwanted hair! Although plucking and waxing is not recommended between treatments, you can shave or trim hair from the area so there is no need to worry about regrowth. As you progress with treatments, you will notice that the hair growth becomes finer and a lot more sparse. At Skin Medi Spa our technicians are highly trained in all aspects of IPL and laser hair removal, with over ten years experience in treating clients. Our clinic is regulated by the RQIA, so you can be assured that only the highest standards are met. We
S KKI INN S Skin Peels Acne & Scar Treatment Laser Hair Removal Microdermabrasion Cellulite & Inch Loss Treatment Body Wraps
tel: 028 9068 1066
use a medical grade IPL machine to deliver optimum results, and following a detailed consultation on your first visit we carry out a patch test prior to your first treatment to ensure you are a suitable candidate for the treatment. If you would like any more information on IPL hair removal please ring our Lisburn Road Medi Spa on 028 9068 1066 or email info@ skinmedispa.co.uk. Skin Medi Spa 1 Surrey Street, Lisburn Road, Belfast, BT9 7FR Tel: 028 9068 1066 Email: info@skinmedispa.co.uk www.skinmedispa.co.uk
M EEDDI I
S PA S PA
(Dr. Mark Hamilton) Anti-Wrinkle Injections Semi Permanent Make Up Lip & Cheek Enhancement Colonic Hydrotherapy
Elemis Bespoke Facials Mother To Be Massage Advanced Waxing HD Brows 3d Lashes Make Up / Tan / Gel Nails Judith Mulgrew Fertility
Arvigo Maya Massage Pregnancy Massage
South Belfast Life 31
South Belfast : Social
Open Studio Weekends at Margey’s Portrush Gallery After a series of successful Spring exhibitions, Artist Adrian Margey’s studio and gallery space in Portrush is open to the public each weekend. The treasure trove for art lovers is located at the junction of Mark Street and Main Street, to the side of the Ramada Hotel. Margey, renowned for his contemporary and traditional depictions of iconic landmarks, landscapes and musical traditions is one of the most collected artists working on the island of Ireland today. The gallery is open on Saturdays 11am – 6pm in May & June. Open Fridays, Saturdays & Sundays 11am – 6pm throughout July and August. Private viewings outside of these hours by appointment. See www.portrushgallery.com or telephone 07841593762 for more details.
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1. Artist Adrian Margey’s Portrush Studio. 2. Artist Adrian Margey. 3. Chloe and Raymond Young. 4. Visitors to the Portrush Exhibition. 5. Felicity Anderson and family. 6. Carrick-a-Rede Memories
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A Natural Approach Rejouir Specialised Skin Care & Skin Clinic is newly opened on the Lisburn Road, opposite Cranmore Park. Rejouir was opened by Pamela Ferguson who wanted a clinic dedicated to skin that specialized in results driven treatments and skincare based on her own personal ethos that “healthy skin speaks volumes”. The clinic takes a more natural French approach to anti-ageing and treats all skin conditions and concerns.
Rejouir deals with all your skin conditions and concerns such as acne, breakouts, psoriasis, eczema, lines, wrinkles, loss of tone and skin sensitivity. The clinic has a beautiful tasteful decor with a large retail shop for browsing or purchasing home-care. You can also visit the website to get a full list of treatments at www.rejouirskinclinic.com or if you have any queries talk to one of their skincare therapist’s Rejouir on 028 90 666487. 32
South Belfast Life
Knuckling cleanse at Rejouir.
Rejouir is unique in its approach to healthy skin and places a huge focus on a detailed skin consultation so it can tailor and personalize all treatments and product recommendations. Adopting a more natural French approach to anti-ageing for those clients who don’t want to go down the route of cosmetic surgery or injectables but still want to achieve results or for clients who have had more advanced cosmetic treatments but want to ensure the overall skin to exudes luminosity and health.
South Belfast : SOCIAL
A Magical Experience Launched recently at the Crescent Arts Centre, the Belfast Book Festival is getting ready to ‘open-up’ its unique and magical experience in venues across the City from 9 -19 June. With over 100 live events and workshops the festival will feature a wide range of writers, authors, poets, critics, musicians, films and film makers, activists, artists and actors from home and abroad. Run by the Crescent Arts Centre and funded by Arts Council of Northern Ireland and Belfast City Council, the Belfast Book Festival offers yet another incredible programme for all ages and tastes with an aim to adhere to the ethos that books and authors matter and should be cherished.
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Keith Acheson and Deepa Mann-Kler. Megan Boyd and Anna Baxter. Emma McDonald and Peter McCloskey. Chelley McLear and Noel Griffin.
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Carpets & Rugs Promotional prices on all rugs & our own exclusive carpets
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South Belfast : COLUMN
MikeMORFETT
Mike Morfett MRCVS MA VetMB Veterinary Surgeon from Flynnvets at Balmoral and Commons Brae is back to answer your questions about problem pet issues.
THE HIDDEN KILLER Heart disease in large dogs can often go undiagnosed, leading to tragic consequences.
helps us to gauge whether your dog is at risk. This test is relatively new and we would like to bring it to the attention of dog owners in Belfast.
Cardiac (heart) disease is very common in dogs of all shapes and sizes. Unfortunately, in many large breed dogs, it can be a completely hidden genetic problem that is present from birth. Many affected dogs show no symptoms whatsoever until it is too late. Sadly, at Flynn Vets recently we have diagnosed several young and middle aged medium and large dogs with serious congenital heart conditions.
Do you have a large dog? Test their heart for free! For a limited period of time, Flynn Vets at Commons Brae and Balmoral will be performing this test FREE OF CHARGE for large breed dogs. This free testing is a screening program that will attempt to diagnose heart problems early on in their development and allow treatment before it is too late.
One common such condition is Dilated Cardiomyopathy, also known as DCM. In DCM, the heart gradually becomes weak and balloon-like as time goes by. Some dogs gradually start to become tired while running, but others seem completely normal until suddenly collapsing, either passing out or even simply dying when having fun in the park.
Simpy ring either of our clinics for more information and to make an appointment. Large-dog heart disease and DCM: Things to remember
Fortunately, there is a safe and non-invasive blood test that measures the level of strain on the dog’s myocytes (cardiac cells), and
• It can affect any breed, from Labradors to Dalmatians to Danes. • It can be completely undetectable. It does not matter if you think your dog is “as fit as a fiddle”. • It can cause sudden and severe symptoms and even death. • Treatment is available. • We are offering a FREE blood test to measure heart strain.
It’s no surprise... you’ll get the best care for your pet at Flynn Veterinary Centres NOW OPEN: DoGroom - Katrina offers expert dog grooming at Balmoral, book now for Xmas. Enroll in our puppy socialisation classes with Megan and Mairead. Give your new puppy the best start.
SPECIAL OFFER
NOW OPEN: The Cat Loft - Cosy Cattery, giving expert care when you are away. NEW Healthy Pet Club. NEW 24hrs Out of Hours Veterinary service. NEW Ambulance service, free pick up and drop off for all male and female dog neutering by arrangement.
COMMONS BRAE
188 Saintfield Road, Belfast BT8 6HG T: 028 9079 9500 34
South Belfast Life
BALMORAL
Puppy Pack
1st and 2nd Vaccination Injections for £49: Including Worming, Flea treatment, Microchip, Information pack, 4 Weeks Free Petplan Insurance. Our Dog vaccination injections can be given from 6 weeks of age.
140 Stockmans Lane, Belfast BT9 7JE T: 028 9066 6881
SPECIAL OFFER
KITTEN Pack
1st and 2nd Vaccination Injections for £55: Including Worming, Flea treatment, Microchip, Information pack, 4 Weeks Free Petplan Insurance. Our Cat vaccination injections can be given from 7 weeks of age.
FLYNN VETERINARY CENTRE Check out the best care for your pet at
www.flynnvets.com
facebook.com/flynnvets.com
South Belfast : SPORT
South Belfast
SportingLife From the popular to the slightly obscure, sport is a uniting force across south Belfast. We have been out and about to capture some of the sporting highlights from the last few months across the south of the city.
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South Belfast : SPORT
Celebrating A Sporting Milestone The Albany, Lisburn Road, has officially launched a special limited edition print to mark Andrew Trimble becoming the most capped player in Ulster Rugby history. Published in a limited edition of 190 prints (the exact number of caps Andrew won to mark this historic milestone), each print is individually hand-signed by Andrew to create a unique rugby collectable and an important and highly desirable piece of sporting memorabilia.
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01. Bill Campbell, Dr Etta Campbell, Roseamry and Robin Masefield. 02. Jim Clerkin, Andrew Trimble, Dr Myles Nelson, Paul Hanna and Jim Neilly. 03. Patricia Stewart, Jim Haughey and Suzanne Harper. 04. Tommy Bowe with Maria Hanna, Helen Byrne and Dr Myles Nelson. 05. Helen Bennett, Sue and Declan Boyle, Kerri Magee. 06. Mark Hunter, Laura and David Gallagher.
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South Belfast : SPORT
Queen’s Unveil New Look Boathouse The 2016 University Boat Race between Queen’s University Belfast and Trinity College Dublin, was launched recently by Belfast Deputy Lord Mayor Alderman Guy Spence. The launch of this year’s boat race took place alongside the opening of Queen’s newly refurbished Boathouse, following a £1.2M investment by Queen’s Sport. The Lagan landmark has been refurbished to offer a worldclass Boathouse for Queen’s rowers, and now offers a floating pontoon, as well as purpose-built storage for the Queen’s fleet. This year’s University Boat Race takes place on Saturday, 11 June.
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01. Rebecca McGookian and Emma McKee. 02. A.J. Fee with Queen’s rowing captains from 1950 to 1999. 03. Neil Darby hands over the new boat house keys to Ellie Holmes and Jason Armstrong. 04. Charlie Cunningham, Nathan Oliver, Mark McMullan and Matt McKibbin. 05. David Storrs, Alannah and Molua Donohoe and Paul Savage. 06. Belfast Deputy Mayor Guy Spence with Ellie Holmes and Jason Armstrong. 07. Gavin Meek, Seamus Linden and Paul Moore. 08. John Martin, Ron Warwick, Doug Ferguson and Adrian Thompson. 09. Paddy Doherty and Phil Costen.
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South Belfast : SPORT
Fun for all the Family Dunmurry Golf Club recently hosted a Family Open Day. The event, which was open to members and non-members of the club, was a fantastic success with those in attendance enjoying a wonderful fun filled day of different golfing games as well as many other family friendly activities.
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Susan and Ralph Lindsay, Elaine and Ruby Maxwell, David Millar, Harry Lindsay, Jack Maxwell and Sam with nanny Pam. Michael Stanford with son Oliver and John Dolan. Ready to tee off. Sheila Osborne, Pauline Millar and Janice Spence. Tom Millar, Adam Spence, Andy Sproule and Colin Riddel John Dolan coaching the Dunmurry young players.
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South Belfast : SPORT
The Vikings are Coming The 16th annual Viking Boat Race took place recently at Cutters Wharf. Teams came from all over Northern Ireland to participate in the fun event, and to help raise funds for the NSPCC. As well as the boat racing itself, there was lots of other activities to keep visitors entertained on the day, including; Viking re-enactments, music and a delicious BBQ.
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01. Kerry and Simon Flood with Nicky Dudgeon. 02. The Viking boat team from Hendersons Spar. 03. Barry Adams, Matt Ibbotson and Robbie Atkinson. 04. Christina Herdman, Maeve McNally, Denise Crowley, Leine Treanor and Rebecca Armer. 05. Lisa Graham, Linda Mallon, Anna Blackstock, Reuben Graham and Chris Hoy. 06. The ‘Assisted Drifting’ Viking boat race team. 07. The ‘Shakers and Bakers’ boat team. 08. Emma Croft, Marcus Benn, Siobhan Boyd and Simon Walmsley.
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South Belfast : SPORT
On the Ball Fans of Liverpool FC gathered at the Botanic Inn recently to watch their side take on Sevilla in the Europa League Final. Despite taking an early lead Liverpool went on to lose the game 3-1, but this did not stop the fans from enjoying a great night out in south Belfast.
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ance • Resist ng Traini rics et g • Plyom h Trainin t g n e r t k • S Pad wor / g n i x o • B al Arts • Marti ility • Flexib st Natal o P d n a • Pre ammes r g o r p pecific s t r o p S • ilitation • Rehab ss • Fat Lo ity • Mobil bells • Kettle ion ns • Suspe ng traini
ONE ON ONE TRAINING FOR EVERY MEMBER
Now offering fully personalised nutrition plans for weight management for clients and non clients
164A Lisburn Road, Belfast | Unit 3 Bow Lane, Lisburn | www.think-fit.co.uk | T: 02890 666 999
South Belfast : SPORT
Northern Ireland made history by qualifying for Euro 2016. Make sure you don’t miss a single minute of action with our fixture guide. If you have been living on another planet for the last 7 months then there is a slight, but only a slight, possibility that you may not have heard that Northern Ireland have qualified for Euro 2016. http://www.seeklogo.net Victory over Greece in October last year ensured that Michael O’Neill’s side made history by becoming the first ever Northern Ireland side to qualify for the European Championships. Ever since the full-time whistle blew on that unforgettable night at Windsor Park all attentions turned towards the draw for the competition, the scramble for tickets and of course rearranging the
Michael O’Neill’ and Northern Ireland’s first match at Euro 2016 will come against Poland in NIce.
summer holidays to somewhere, anywhere in France. Geographically the draw was kind to Northern Ireland. Nice, Paris and Lyon will make for fantastic destinations, in terms of football, it could not be much tougher. Germany, Poland and Ukraine will be the opponents for the Green and White Army. But, with so many travelling supporters and a wave of momentum behind them from an extraordinary qualifying campaign, Northern Ireland will go into the tournament full of optimism.
south Belfast screening all the games, not to mention the recently announced Fanzone at Titanic Belfast, which is free and family friendly. South Belfast will be a buzz throughout the tournament and we hope everyone can get out and support the team during this historic event.
If you are not fortunate enough to be making the trip to France, there will of course be a host of bars and clubs across
NORTHERN IRELAND’S GROUP C EURO 2016 FIXTURES Sunday 12th June. 5.00pm. v POLAND @ Stade de Nice, Nice. Thursday 16th June. 5.00pm. v UKRAINE @ Stade de Lyon, Lyon. Tuesday 21st June. 5.00pm Northern Ireland will face the reigning World Champions, Germany at The Parc des Prince, Paris on Tuesday 21st June.
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v GERMANY @ Parc de Prince, Paris
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393 Lisburn Road, Belfast BT9 7EW
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Sweeney Opticians Eye and Hearing Care 801 Lisburn Road Belfast BT9 7GX 028 9066 7030 info@sweeneyopticians.com www.sweeneyopticians.co.uk
Exclusive South Belfast Life reader offer SPECTRALIS® 4D Eye Scan for just £35 Save £40 Quote SBL15 when booking Avoid sight loss with the early detection of eye disease: ✔ Glaucoma ✔ Diabetic related eye disease ✔ Macular Degeneration Offer also includes a standard eye test.
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PART OF THE 3FIVETWO GROUP BECAUSE LIFE MATTERS
South Belfast Life 43
Breda Academy
“Learners Today, Leaders Tomorrow” Breda Academy enjoyed a busy, successful Open Evening recently. Potential Year 8 pupils, along with their parents and family, were able to get a taste of what the new school has to offer. During the evening the Principal, Mr Matthew Munro, shared the ethos of Breda Academy with the large crowd. He emphasised that Breda Academy is a school characterised by ‘quality teaching, high expectations and positive relationships where every student is encouraged to achieve, belong, learn and enjoy
For more information please contact the school for a prospectus: Breda Academy, Newtownbreda Road, BT8 6PY or Visit the Breda Academy website www.elbnet.org.uk/breda for the most up to date news.
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South Belfast : Social
A Fabulous Evening Ladies were treated to an evening of fabulous food, drink and beauty during the recent ‘Ladies Lock In Evening’ at The Chelsea. Guests enjoyed sparkling wine and a delicious two course meal, as well as manicures and make-up demonstrations by experts from Lancôme.
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Tina McCready, Deborah Morrison, Del Mitchell and Helen Patterson. Claire Quinn, Charlene Kearney and Claire Dowell. Clare Lowther and Carol Whiters. Sinead Polley, Nuala Curran and Caragh Ní Cholmáin. Patricia Mulholland and Jennifer Hamill. Lisa Quinn and Claire Hagan. Rebecca Andrews and Ciara Scullion. Jade Rutherdale, Rebecca Moran and Nicola Harvey. 08
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EATING OUT: SOUTH OF THE CITY
South Belfast is bursting with culinary delights, so why not check out our guide and treat yourself to gourmet heaven, south of the city.
Souh Belfast is filled with choice when it comes to food. Whether it’s a quick coffee and sweet mid afternoon treat you’re craving, a fantastic sandwich to brighten up your lunch hour, or a full three course meal with a bottle of wine; you’re sure to have a difficult choice on your hands.
To ease the agony, we’ve carefully examined the best that east Belfast has to offer. Our reviews and summaries are sure to guide you towards a pleasing taste and a satisfied stomach.
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South Belfast : Social
Latitude goes to Great Lengths If you fancy a fusion of flavours from around the world, the newly opened Latitude Restaurant on Stranmillis Road is the place to be! The restaurant recently invited press and VIPs to an exquisite evening, where they were treated to their delicious taster menu, all washed down with wine and champagne from Mundus Wines. Guests included BBC Weatherman Barra Best and Radio Ulster’s Marcus Hunter Neill.
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Vivek Tohani with Akhil Tandon. Adam Docherty and Barra Best. Jim and Paula Gracey. Melanie Harrison and Marcus Hunter Neill. Anton Glackin and Brian McAteer with Michelle McTernan. Claire Craig and Laura Burness. Sebastian Paulik, Amit Rekhi, Gica Caru, Akhil Tandon and JeevanAcharya. Denis Ensing and Kerry McKittrick.
South Belfast : REVIEW
Chilled Vibe I had heard really good reviews of a new place in Stranmillis called Latitude so my friend and I decided to book a table. Once inside, we realised that people were right in giving it five stars. The restaurant is situated upstairs and it has an exquisite décor that immediately makes you feel comfortable and relaxed. Sebastian, the waiter, welcomed us and led us to his favourite table. It was right beside the window and was illuminated with a candle. The jazz music and the dim lights added magic to the room, creating a peaceful atmosphere. Sebastian approached us to recommend the reblochon pissaladière which consists of traditional warm bread from Nice with caramelised onion and reblochon cheese. It was mouth-watering and gave us time to make our choice from the wide selection of dishes that were on the menu.
worth a try so I took a small portion and we both agreed that the spicy touch really made the dish unique. As we finished the starters, we took some time to analyze every detail. The exotic Buddha featured on one of the walls, all the candles lighting up the room and people soaking up the atmosphere while enjoying their dinner. Then Sebastian came to tell us about the glorious steaks that were on the menu and we didn’t think twice. Magnificently served on a wooden board, our 10oz sirlion steaks came dressed with peppercorn sauce and accompanied by tobacco onions, grilled tomato salad and garlic baby potatoes. They were superb. Although we were full, we
south belfast life’s leticia alvarez visits latitude, Stranmillis Road couldn’t leave without trying the desserts. And it was the best decision we could have made, because the lemon posset was like heaven in a champagne glass. Served with berry compote and short bread biscuits, it melts in your mouth like a mousse and its freshness makes it the perfect choice to end your dinner. When we looked at the time, we couldn’t believe that we had spent two and a half hours there. It was such a good experience that we promised to be back very soon. They also have a room upstairs where they host all kinds of events, which features a projector and allows you to play music until late, making your celebrations unforgettable.
I ordered calamari for starter and my friend went for the “prawn gratinée”. The list of starters included many more tempting options, such as chicken liver parfait, sundried tomato and goat cheese bruschetta or moules marinière. I am a big seafood lover and calamari is one of the most popular Spanish tapas so I had to try them. The breadcrumbed squid was sautéed in garlic, lemon and parsley, served with garlic mayonnaise, and was so tasty that I felt at home for a minute. The prawn gratinée arrived presented in a lovely mini pan, with king prawns tossed in white wine, garlic, chilli and tomato sauce with toasted garlic and parsley croutons. You could tell by my friend’s face that they were
66 Stranmillis Road, Belfast BT9 5AS 028 9066 8087 www.latituderestaurant.co.uk - Like them on Facebook: latitudebelfast South Belfast Life 49
A Great Idea in General Just opened in April, General Merchants is located in a great spot on the Ormeau Road (just on the corner of Deramore Avenue). When South Belfast Life visited this extremely cool cafe it was filled with a variety of customers; mummies, business men, ladies who lunch, young couples and pensioners. 361 Ormeau Road Tel: 028 9029 1007
Lift Off! An institution in the Republic of Ireland, Eddie Rockets has finally come to Belfast. Eddie Rockets is all about timeless, classic American food freshly prepared and brought to life in a unique, fun diner experience. 417 – 419 Lisburn Rd Tel: 028 9066 8442
NEW KIDS ON THE...
BLOCK
We look at the latest cafes and restaurants to hit south Belfast
Speciality Coffee A new speciality coffee roasters on the Ormeau Road, Root & Branch take great delight in sourcing, roasting, and pouring the best coffee they know how. In doing so, the aim is to improve conditions for farmers, the environment, and their customers. 1B Jameson St, Ormeau Road
Thirsty for More Firmly established in east Belfast with a variety of eateries including a restaurant, deli and coffe bar; Oliver’s has now opened on the Lisburn Road. This cosy coffee bar serves a variety of treats, freshly baked bread, award winning scones and of course fantastic coffee!
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South Belfast Life
441a Lisburn Road Tel: 028 9066 1616
The jharna
fines t indian cuisine
Start your spicy love affair...
ste of ta e u tr e th r e v o c is D
a n r a h J t a a i d n I
Pre-Theatre 2 course Mon-Thurs 5.30pm-7pm on £12.95 per pers
l lunch Specia 2 course Mon-Thurs 12.00pm-2.30pm n £6.95 per perso
Lunch
Mon-Sat 12-2pm Pre-theatre mon-thurs 5-7pm
Join us for a unique dining experience with authentic indian cuisine and much more...
£12.95
(two courses)
133 Lisburn Road, Belfast BT9 7AG Tel: 028 9038 1299
Indie Belfast: 159 Stranmillis Road, Belfast BT9 5AJ Tel: 028 9066 8100 Bithika: 135 Lisburn Road, Belfast BT9 7AJ Tel: 028 9038 1009
Lisburn Road Restaurant 322 Lisburn Road Belfast BT9 6GH Phone: 028 9068 1255 www.bengalbrasserieuk.com info@bengalbrasserieuk.com
South Belfast : People in Profile
Award winning baker Susan Clarke tells us...
“WHY I LOVE... lisburn road” WHAT HAS BEEN YOUR CAREER PATH TO DATE?
how do you relax in your spare time?
Since childhood my no.1 passion has been baking. I initially learned how to bake by helping my mother, then left school and made it my career. Several years ago I got the opportunity to work at the Presbyterian Church in Prague, I worked in their coffee shops attached to the church, I lived there for six years, while working there I learned new techniques, unique to the Czech Republic. On my return to Belfast I worked in several church based establishments until I met Peter McCloskey. Two years ago we opened the first Olivers on Belmont Road, where we won the UK wide award for my scones. Six months ago we decided to open this branch on the Lisburn Road, I run the bakery end. It’s a fantastic job, as it’s an open kitchen I meet the customers every day, they have become friends.
I spend my free time lunching with friends, Belfast has such a great variety of eating places, I go to the cinema, I’m an avid reader and I help with the catering at church.
Were you not concerned with the competition on the Lisburn Road? In a word, no. I believed in the business plan Peter came up with, the location was perfect, our barista Andrew, is the best barista I have ever worked with, and we now have the pleasure of working with Kamila, the most pleasant girl you could possibly work with. With this combination we couldn’t fail.
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What do you like about working on the Lisburn Road? It is such a fantastic place, it has everything, from the variety of shops, eateries, the beautiful Drumglass Park, the people are probably the nicest in Belfast, and our shop is south facing so we get the sun all day, and the added bonus is the train, I’m home in 15 minutes.
WHAT IS YOUR FAVOURITE HIDDEN GEM on the road? There are a lot of hidden gems on the road but I can’t go past our neighbours shop Deja Vu, Ruth who owns it has become a great friend, she has the most delightful clothes at the best prices, I cant resist it.
Have you any future plans? I intend to stay with Peter for the foreseeable future but long term I plan to move to Prague to continue to bake while doing Gods work.
Drumglass Park is one of Susan’s favourite spots on the Lisburn Road.
Olivers Licensed Restaurant 403/405 Upper Newtownards Road, Belfast, BT4 3LH Tel. 02890671105. E: oliversrestaurant16@gmail.com W: www.oliverscoffeebar.com
South Belfast : Social
Smell the Coffee White Field Coffee recently opened its doors at 144 Upper Lisburn Road, Finaghy. The new independent shop, which prides itself on offering great coffee, locally sourced ice-cream, cakes and treats, was officially opened by Northern Ireland football star Niall McGinn.
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Niall McGinn with Bronagh and Ciaran McLaughlin. Aoife O’Connor and Rhianna Keenan. Gareth, Finn and Roisin Kelly. Suzanne Lavery, Laura Brown, Daniel Lavery and George Dunwoody. Niall McGinn with Roisin Gallagher and Josephine Poland. Deirdre Cassidy, Roisin Kelly, Niall McGinn, Bronagh McLaughlin and Maeve Marley. White Field Coffee.
South Belfast Life
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Our head chef from Southern Italy brings authentic & hearty Italian food to South Belfast using fresh & local ingredients A newly-opened Italian cafe, with a passion for the food we craft! Located across from the Errigle, Don’t forget, we’re BYOB! *Available with lunch and a la carte menu *Not available on Bank Holiday Mondays *Offer valid until 31st August 2016
TION P I R C UBS S L CIA OFFER SPE
free bottle of rugby stars’ wine
12 issues of Ulster Tatler for £20 Plus
a FREE BOTTLE OF local rugby stars’ BALLYBOSCH WINE Ulster Tatler have teamed up with rugby stars Robbie Diack & Ruan Pienaar to offer our new subscribers a taste of South Africa with their Ballybosch wine range. With your 12 month subscription you will receive a bottle of your choice (red or white). While stocks last, must be collected at Ulster Tatler office, 39 Boucher Road, Belfast BT12 6HR
Y: Give it a TR e Diack bi ob R & ar Ruan Piena
Telephone - call our subscriptions hotline on 028 9066 3311 and quote Ballybosch or subscribe at: ulstertatler.com
South Belfast : Social
Rhythm Speaks Mudra Academy of Performing Arts and Action Cancer recently hosted ‘Rhythm Speaks’ at the Whitla Hall in Methodist College. Traditional Indian dance, music and henna painting, as well as an evening tea, were enjoyed by all. Proceeds raised during the fantastic evening will go to Action Cancer, which aims to save lives and support people affected by cancer.
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Nishant, Garima, Nishtha and Naitik Panchratna. Joji Verghese, Gethanjali Senthilkumaran and Rijoe Abraham. Ruth Entwistle, Victoria Watson and Eileen Watson. Alisha Turner, Caitlin Turner, Rory Davey and Ella Davey. Ravi and Krishna Ramineedi. Pauline Turner and Noeleen Davey. Smitha Thomas and Jeny Jose. Anju and Shreya Joshi with Remya Jayan. South Belfast Life
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South Belfast : church corner
Lowe Memorial Table Tennis Club Members of Lowe Memorial Table Tennis Club gathered around the tables at Dunmurry Golf Club in mid January for their annual Christmas/New Year dinner. The Club meets on Tuesday mornings for those retired or not working, for light exercise. On Wednesday evenings the club meets for more competitive play or simply to clear away the mid week blues. Wednesday evenings finished in mid April with a light supper and a round the table competition, which was won by Ian Hoey with runner up Boon Low.
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Peter O’Neill, Valerie Patrick and Ian Hoey. Charlie Nicholl, Peter Hutchinson and Boon Low. David McCreery, John Armstrong, Andrew McCrory and Brian Jennings. David Millar, George Wilson, Derek Patrick and Tony Jones.
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Sing for Life The Belfast-based Sing For Life community choir for people affected by cancer recently took a musical trip to Wales. Sixty-five members headed off for a four-day tour where they performed with the Welsh cancer choir Tenovus, which inspired the formation of Sing for Life. Sing for Life, a partnership between Cancer Focus Northern Ireland and the Crescent Arts Centre, is a vibrant and lively choir that was formed in 2012 and now has over 100 members.
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South Belfast : church corner
a scottish ceilidh
Belfast South Methodist Church recently hosted a Scottish Ceilidh. The evening of traditional Scottish music and dancing, with a light supper, which was held at the Agape Centre, Lisburn Road, proved to be a tremendous success for the church.
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South Belfast : church corner
St. Anne’s Parish Spring Ball St. Anne’s Parish recently hosted its annual Spring Ball in the Malone Suite, Ramada Hotel, Shaw’s Bridge. The event, which was sponsored by ESS Security Services, was a great night out and was the perfect opportunity for fellow parishioners to meet each other in a social environment.
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01. Geraldine McKee and Rita Murray. 02. Joe and Mary Rose Torney with Kathleen and Paddy Monahan. 03. Brendan and Deirdre Wilson. 04. Frankie and Catherine Devlin with Iciar and Mo Cummings. 05. Martin and Lydia McAleenan, Dominic and Anne Murray, Frank and Noreen Doherty. 06. Anne and David Mulholland. 07. Marian and Paul Reilly. 08. Betty McCarthy, Breda McCrory, Brian McCrory and Delphina Jaison. 09. Patricia and Martin Crossan. 06
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South Belfast : SPOTLIGHT
solid foundations TenFoundations.org, a charity with a shop based on the Lisburn Road, supports vulnerable children, families and communities in the Philippines. As part of its fundraising efforts a fashion show was held recently at the Life Church, Bruce Street, Belfast. Along with some of the great fashion items from the shop there were also fantastic creations from recycled cardboard, tin foil, paper and bubble wrap displayed on the evening.
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te ! vo w no m co r. le at rt te ls u
www.ulstertatler.com
01 Fashion Boutique of the Year
Tell us the name of your top locally owned boutique. The category covers everything from clothes stores, to shoe shops and everything in between.
02 Interiors showroom of the Year
In this category you can vote for a large or small independently owned interiors store.
03 Hairdressing salon of the Year
In this category just let us know the name of your favourite hairdressing salon.
04 beauty salon/spa of the Year
In this category you can vote for any salon/spa in the Northern Ireland within the health or beauty industry? Who has worked wonders on you?
05 Car showroom of the year
All we need is the name of the Northern Ireland based car showroom that is head and shoulders above the rest in terms of presentation and customer service.
06 restaurant of the Year
Where have you had your best meal lately? Just let us know the name of your favourite restaurant.
07 hotel of the Year
Which hotel stands out to you as top class in everything from hospitality to food service? Here’s your chance to recognise their effort.
08 charity of the Year
Which charity is close to your heart? Just let us know the name of the charity that has made a difference in your life.
Fashion Boutique Interiors showroom Hairdressing Salon Beauty Salon/Spa car showroom Restaurant Hotel Charity sports person Celebrity independant travel agent ni website Business Woman Business Man
09 sports person of the Year
All we need is the name and sport of the person you are voting for.
10 celebrity of the Year
For this category just let us know the name and profession of the person you are voting for.
11 independant Travel Agent of the year
In this category we are looking for the name of the travel agent that you think goes above and beyond the call of duty to provide an excellent service.
12 NI website of the year
Which Northern Irish website stands out to you most in terms of traffic, design and functionality?
13 business woman of the Year
All we need is the name and company of the person you are voting for along with a statement of up to 500 words on why they should win.
14 business man of the Year
All we need is the name and company of the person you are voting for along with a statement of up to 500 words on why they should win.
Lifetime Achievement Award
This award is given to someone who has made significant contribution to life in Northern Ireland. Past winners include Michael Longley, Barry McGuigan, Dame Mary Peters, Brian Friel, Sir Sponsored by James Galway, Gloria Hunniford, Phil Coulter and Terri Hooley. This category is not voted on by the public.
Voting Form How to vote It’s simple, just pick the category and the company/person you want to vote for, following the guidelines below. Just remember that we are looking for local companies/people who have made a significant contribution to life in Northern Ireland and you can vote for as many categories as you want.
Categories
Who you’re voting for
1 Fashion Boutique of the Year
2 Interiors Showroom of the Year
3 Hairdressing Salon of the Year
4 Beauty Salon/Spa of the Year
Get voting and be in with a chance of winning a selection of great prizes. Terms and Conditions You can vote for as many or as few categories as you wish but you can only vote once in each category either by post or online. If you are voting by post you must forward an original page from the Ulster Tatler. Photocopied applications forms will not be accepted.
5 Car Showroom of the Year
6 Restaurant of the Year
7 Hotel of the Year
8 Charity of the Year
The closing date for nominations is midnight on saturday 2nd July 2016 A shortlist for each category will be published in the August edition of Ulster Tatler. An independent judging panel will then decide on the winner for each category. Please note that the decision of the judges is final and no correspondence will be entered into. If you are voting for someone in categories 1 to 12, all you need to do is let us know the name of the person you are voting for, along with their company name and contact details, where appropriate. For categories 13 and 14 in addition to their name, contact details and category, please forward a short statement (maximum 500 words) on a separate sheet on why the person should win. Whoever you vote for must be from Northern Ireland or based here. All short listed nominees must be prepared to take part in pre and post show event publicity. In order for your vote to count you must fill in all your contact details.
9 Sports Person of the Year
10 Celebrity of the Year
11 Independent Travel Agent of the Year
12 NI Website of the Year
13 Business Woman of the Year (plus 500 words max on why they should win on a separate sheet)
14 Business Man of the Year (plus 500 words max on why they should win on a separate sheet)
Post your nomination form or go online: Ulster Tatler Awards, Ulster Tatler, 39 Boucher Road, Belfast, BT12 6HR Tel 028 90663311 Online: ulstertatler.com
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South Belfast : SPOTLIGHT
Learn, Grow & Thrive Parenting is much more of a marathon than a sprint. Pacing ourselves is key to the endurance necessary to both manage family life and to help our children develop their character with positive values and with a healthy outlook on life. Home childcare and home schooling can create safe environments for our children, but they can also limit the development of their social and playground skills. These life skills are essential and the sooner they are acquired the better, as they are the foundations of confidence and self-esteem. Two and three-year-old children learn new skills when they spend the day with their peers. Even the best toy box in the home cannot rival the range of creative play equipment available at a nursery. More important than the toys are the ways our children learn to share them, to wait their turn and to work co-operatively to build something even better. Meeting children from a different school in an afterschool club is a healthy way to build friendships that will overcome difference. At the YMCA in Stranmillis, our afterschool club provides space for children to interact, express their creativity and to learn about the world around them. Put simply, our goal is for children to ‘Learn, Grow & Thrive’. www.belfastymca.org
Make Sure You’re Covered CIP Insurance Brokers is a second generation, local insurance brokerage with 40 years experience. They aim to provide a competitive, local service to the Northern Ireland market, offering customers insurance cover specific to their needs and requirements from their offices in Crumlin, south Belfast, east Belfast and Ballyclare. CIP’s business continues to grow due to a high level of personal service and competitive rates arranged with insurance underwriters. They are also members of the Provincewide marketing group. Provincewide have been in existence for over 15 years and has grown to become one of the largest independent broking organisations throughout Northern Ireland, with 12 members and 28 offices. Many of CIP’s deals are exclusive to Provincewide members. CIP are general insurance brokers with many specialist schemes available, including private car, taxi, motor trade, couriers & haulage, commercial vehicle, farm fleet, business , liability, driving school, motorcycle, classic vehicle, travel and home. For your next insurance quote give one of CIP’s friendly, professional advisors a call on 0800 1777880 or drop into one of our offices in Crumlin, south Belfast, east Belfast or Ballyclare. www.crumlinip.co.uk 66
South Belfast Life
Quality you can be proud of 14a Ballynahinch Road, Carryduff 028 90814011
TILES & BATHROOMS
www.jwmccall.com
Kitchen King South Belfast : profile
South Belfast Life catches up with John Herron from Intoto Kitchens.
In the early days what inspired you to get involved in kitchen design? This started by accident. At 16 years old, I didn’t have any idea about what I wanted to do, but it was suggested that I should go to a company in Newtownards who were looking for apprentice kitchen installers. I served my apprenticeship and worked there for six years, before I was approached about going to Orion Kitchens in Mallusk in the summer of 1990. I worked there for 12 years as kitchen installer and then installations manager before being approached by a leading German kitchen retailer about taking over the role of installations & project manager. In 2006, I had a conversation about opening the In-toto franchise in Belfast and they suggested that I should do the designs myself. After 22 years in the industry, I certainly had the 68
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experience, and 9 years later I’m still at it. Where do you draw your creativity from at the start of each individual project? This is very much dictated by the client’s requirements and budget. Sometimes you can look at the room shape and visualise what may be a great concept, but there is no point in creating an all singing, all dancing, spectacular £40,000 design if the client has a £10,000 budget. You only make yourself look stupid for not having listened to the brief, as well as upsetting the client for wasting their time. I will look through different interior design magazines and brochures for different ideas too. For any young person seeking out a career in kitchen design – what’s the best advice you can give them? Keep it simple. I think a lot of designers make things overly complicated and forget about the basics and while it all looks great on the computer designs, it has to
be functional and practical. Have you seen a shift in kitchen design and kitchen spec since the start of the credit crunch? Is the market now bouncing back? The client will always want the best quality products, whether that be furniture, worktops, appliances etc, but they are more aware of price and will look for two or three prices from different suppliers. Very few clients will ever ask about credit terms or finance options as this was partly responsible for the credit crunch, but confidence is rising in the retail market and our manufacturers in Germany have been really helpful in support through the crunch by absorbing a lot of the manufacturing costs. What are the best and/or most challenging aspects of your roles? The best thing is certainly going to see the client when the project is finished in order to sign off the completed kitchen and get a few photos. It is always
South Belfast : profile
“You only make yourself look stupid for not having listened to the brief, as well as upsetting the client for wasting their time.”
worth getting feedback on the delivery men, different tradesmen, and kitchen installers. Thankfully I have a really good team in the background, who all go about their jobs in a professional attitude. The most challenging thing is trying to help people who have been let down by other companies through either bad design, faulty product, or bad workmanship. Unfortunately the old saying “buy cheap and pay twice” still applies What does a typical day’s work involve? I normally try to go onsite to see how the installers are getting on between 8.00 and 9.00am or do a survey for a forthcoming kitchen. Once I get into the showroom, I will be dealing with e mails, social media updates, completing designs, costing designs, furniture orders, appliance, sink and tap orders, as well as the usual phone calls, and helping clients.
What are your typical clients looking for? Quality Design – Most clients want something different than their previous kitchen, and I will try to find out as much about the client, their lifestyle, and their family requirements when looking at the design. First and foremost it must be practical and functional. Quality Product - The furniture is all built in Germany, where there is no compromise on quality, and 85% of each kitchen will be assembled in factory. In-toto Belfast is a premier partner for Miele, Neff, AEG and Smeg – all quality engineered products from Germany. We have also been recognised as a Consentino Elite Premier Studio for our knowledge and experience of dealing with Dekton, Silestone, and Sensa worktops. Quality Service – Installation and backup is the bug bear of most companies, but In-toto head office will contact clients to
ask their opinions and views on my showroom, service, aftersales help etc. I have been lucky enough to have received the In-toto service care excellence award every year, and also best store in franchise. What are the main trends going to be for 2016? Handleless kitchens are the big trend – very minimalist, clean lines, more drawer storage. Concrete effect doors have been very well received over the last few months, with more colours starting to come through rather than white and cream including Mustard Yellow and Sunburnt Orange. Sensa Granite and Silestone Quartz are still very much aspirational products that most people would like, but a new product called Dekton is really grabbing the headlines. 100% quartz, non scratch, non stain with a choice of 12mm, 20mm, or box edged in a wide range of colours.
South Belfast : Social
Perfect Ten Bio Sculpture Gel is an original, everlasting manicure treatment. Applied as an overlay to the natural nail, the strong flexible coating protects the nails allowing them to grow without breaking. The glossy finish doesn’t chip and lasts for up to 3 weeks -and much longer on toes. Heidi from Perfect Ten Bio Sculpture Nails has been working with this product for many years and has 70 + colours in her collection. So if you have tried the rest, maybe now is the time to try the best?! Mention this article when booking at Perfect Ten for a 10% discount on your first appointment! Tel: 07976 282583
134 Lisburn Road Finaghy Crossroads Belfast BT10 OBE Tel: 028 9062 9222 www.lookeyecare.com
Tesco in the Community Tesco Lisburn Road prides itself in supporting the local community and charities on an ongoing basis. This year Tesco supported CancerResearch UK as the Lisburn Road store turned pink for a very special day. The amazing energy, passion and generosity of customers and colleagues who participated in all events this year, including the in store Farm to Fork, where local children learned about where their food comes from, was truly inspiring and something that has been and will be repeated year on year.
01. Local children learning about Farm to Fork. 02. Going pink for CancerResearch. 03. Collection for the homeless.
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find your
sunwithshine
Slimming World
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18th June 2016
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.O rse Countdown cou
MONDAY 5.30pm & 7.30pm and TUESDAY 9.30am Devenish Complex
5.30pm & 7.30pm
Cooke Rugby Club Sports Complex 123 Milltown Road, Befast Tel: Johnny 07568 503603
Finaghy Road North Tel: Johnny 07568 503603
WENDESDAY 9.30am The Bridge Belfast City Mission 88 Kimberley Street, Ormeau Road, Belfast Tel: Lee 07738014448
5.30pm & 7.30pm
Donegall Road Methodist Church 381 Donegall Rd, South Belfast Tel: Linda 07729 730552 5.45pm & 7.30pm
Four Winds Bar & Restaurent 111 Newton Park, Belfast Tel: Adrian 07808 532291
Wednesday 9.30am St Anne’s Parish Centre Kingsway, Belfast Tel: Sandra 07806 694628
THURSDAY 5.15pm & 7.15pm
Ivanhoe Hotel, Carryduff
WEDNESDAY
Tel: Kelly 07850 585294
5.30pm & 7.30pm
St.Polycarps
SATURDAY
Church of Ireland, Finaghy Tel: Vicky 07828 758265
9.30am
Church of the Epiphany Sicily Park, Belfast Tel: Vicky 07828 752865
7.30pm
Ivanhoe Hotel Carryduff Tel: Steph 07715 865935
9.30am
Windsor Presbyterian Church Hall Lisburn Road Tel: Grainne 07725 882120
visit the website to read Liz’s story slimmingworld.co.uk 0344 897 8000
the UK’s favour way to ite lose weig ** ht
**More people in the UK choose to attend a Slimming World group each week than any other weight loss group.
South Belfast : fashion
StreetSmart...
South Belfast Life hits The University Quarter to check out what’s hot in the style stakes
Aisling Hayden, 29, Fashion Designer Rhyss Murty, 24, Teacher Who is your style icon? Andrea Pirlo. What is your favourite fashion shop? All Saints. Describe your fashion style. Casual but classy. Do you have a fashion pet peeve? Vests.
Who is your style icon? Alexa Chung. What is your favourite fashion item? It has got to be jeans. I just love jeans. How would you describe your fashion style? Casual. What is the best bargain that you have got? I found a skirt in a charity shop for ÂŁ4. What is your favourite local shop? I love the local charity shops. The Yellow Submarine and the Octopus Garden are great spots too.
Michael Reid, 26, Accountant What is your favourite fashion item? My leather jacket from All Saints. What is your favourite fashion store? Best Leeds and All Saints. Describe your sense of style? Simple, casual, usually dark colours. Who is your style icon? Jay Z and Conor McGregor. 72
South Belfast Life
A Luxurious EXperiene South-East Belfast welcomes a professional massage clinic, offering a range of massage treatments. Whether its pain relief, stress reduction, injuries or just a relaxing experience. Samantha is a highly motivated professional massage therapist. Many of her regular clients simply want to experience an enjoyable, calming therapeutic massage from which they come away feeling restored, but Samantha also has experience in treating children, elderly, men and woman. From sinuses problem to chronic neck pain. Whatever the clients main goal is make a booking with Samantha she is committed to providing the highest standard in massage whilst educating and supporting clients. Massage is no longer avalible only through luxury spas and upscale health clubs. Today massage therapy is offered in businesses, clinic, hospitals and even aiports. If you’ve never tried massage, learn about its possible health benefits and what to expect during a massage session.
Testimonials Excellent massage once again from Samantha. Pressure points spot on. My 10 year old son is ready for his next sports massage before next tournament. .. and of course another session after the tournament will be booked. Will be filling up the loyalty card very soon. Alex Wong Samantha gave my mum a full body massage and it was the first one my mum had had. My mum has a problem with arthritis in her wrist and also sciatica. Samantha insured she knew exactly where my mum was feeling pain and paid extra attention to those areas. Samantha also took time to show my mum exercises to help with the pain. My mum will definitely be going to see Samantha again and couldn’t have praised her more highly. Meliosa Sturgeon Been for a few massages for a few years over Belfast looking for a really good one and I think I have found her! Sprained ankle injury causing me problems for weeks and this morning I did my first tree pose of the year with NO pain ❤ I am delighted! I was tender for at least 24 hours but it was well worth it! Can’t wait for my next one. She is friendly and the after care service texting to check in is very endearing and a lovely added gift to her service! Thanks again samantha! Sydella Jayne Canning
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South Belfast : SPOTLIGHT
Styles to Suit You Diamond H2o Windows and Doors have expanded! Come visit us in our 4000 sq ft showroom in Shane Retail Park on the Boucher Road, just off junction 2 on the M1 at Stockmans Lane. Our welcoming staff, combining over 30 years in the trade, have the knowledge to help you with anything from the simple glass unit to the complete new build or building refurbishment. We can suit all styles and all budgets. On display we have Composite GRP doors, Spectus PVC Sliding Sash, Rehau PVC casement windows and doors (double and triple glazed), Grey Sliding Patio Doors and Grey aluminium automatic doors, to name a few. Coming soon we will have a fully working GRP composite door with key-less entry - wouldn’t that just be an amazing addition to your home. If that’s not enough, our showroom also boasts a huge selection of kitchens complete with granite and quartz worktops. The inhouse kitchen designer, who has over 20 years experience (not available on Mondays), is on hand to make your dreams happen. Our standard opening hours are Monday to Saturday 9am to 5pm (with outside hours available upon request) Come on - the kettles on - what are you waiting for?
Diamond Windows Unit 12 Shane Retail Park, Boucher Road, Belfast BT12 6UA TEL: 028 9066 9914 Find us on Facebook!
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South Belfast Life
Join the fun! Action Cancer are looking for volunteers of all ages to join their shop teams across Northern Ireland. Volunteers are a much valued resource that charities, especially those operating shops, rely on to carry out very important work during the year. Since the launch of their new look boutique outlets and the PreLoved clothing collection, Action Cancer have seen the number of volunteering opportunities grow significantly as the demand for quality Pre-Loved product increases. run an Action Cancer Volunteers helping ch ear ned break. Store and taking a mu
Operating ten boutiques and eight other outlets including furniture stores, Katherine Young from Action Cancer commented on the opportunities available and the valuable contribution volunteers make when giving their time freely to help such a wonderful cause, “Action Cancer shops rely on over 160 volunteers across our network of stores most of whom actively take part in running each of our boutiques and furniture outlets. We are able to offer volunteers the opportunity to gain new skills, make new friends and are able to help those wishing to gain experience when re-entering the workplace.� Action Cancer have stores in Belfast, Bangor, Ballyclare, Carrickfergus, Cookstown, Coleraine, Enniskillen, Lisburn, Lurgan, L/Derry and Newry.
Pictures by Caroline Hughes Photography.
South Belfast : Social
World Premiere The creative team of Martin Lynch, Conor Grimes and Alan McKee, reunited for The History of the Peace (accordin’ to my Ma), following on from the success of The History of the Troubles (According to My Da). The world premiere of the new production took place at the Grand Opera House, and it was a great success. The story follows Karen Reid, a Belfast community worker, struggling to keep house and family together in the face of Northern Ireland’s unique form of peace.
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Elaine, Michael and Emily Foster with Johnny Butler. Francesca Ryan, Anne McGreevy, Jacinta McCurdy and Margaret Ryan. Moira and Robert Craig. Julie Stewart and Kerri McKee. Brian, Martin and Eamon Lynch. Carl and Jenna Hill. Deirdre Ashe and Vincent Milliken. Colum Owens, Jane Park, Marian Thornbury and Raymond Murray.
South Belfast Life
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South Belfast : SOCIAL
Setting the Stage The 108th Belfast Musical Festival was held recently at The Lyric Theatre, Stranmillis. The Festival aims to provide a platform for amateur performance in Music, Speech and Drama. Attendees at the proceedings were very entertained by the fabulous talent showcased throughout the proceedings.
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01. Adam Fullarton-Healy, Sandra McCormick, Dennis Mackie, Moya Hinds and Belfast Musical Festival President Michael Brown. 02. Eleanor Knowles and Vicki Turton. 03. Brian Kennedy, Gwyneth Murdoch and Carole Anne Fullarton-Healy. 04. Caitriona, Rebecca, Kieran, Joshua and Naomi Morris and Josh Duffy. 05. The Mooney family; Eugene, Felicite, Madame Eileen Ervine Trophy winner Charlotte and Deirdre Mooney. 06. Paula and Emma Shields, Bernie and Emma Caulfield. 07. Brenda Corr with Mt. St. Michaels pupils Odhran O’Kane, Sara Donnelly and Eoghin McParland. 08. Gwyneth Murdoch pictured with her pupils.
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South Belfast : Out & about
of the best bars
Cutters Wharf Where is it? 4 Lockview Road
In each issue we take a look at five of our favourite things in south Belfast - this time its our favourite watering holes.
Why we love it? Cutters Wharf is renowned for those lazy, hazy days that we all love, when we can chill out by the river regardless of the weather. From al fresco dining areas outside to the casual downstairs bar with its riverside views where you can always enjoy the latest sporting event on one of many screens or listen to a live band in the evening. Where can I find out more? www.cutterswharf.co.uk
T he Errigle Inn
Where is it? 312-320 Ormeau Road Why we love it? Situated on Ormeau Road, The Errigle is one of the most famous bars in all of Belfast. The award winning, comfortable and welcoming local bar and restaurant provides quality drinks, food and entertainment. Where can I find out more? www.errigle.com
T he Albany Where is it? 701-703 Lisburn Road Why we love it? Based on the elegant sophistication of old school America, The Albany is a relative but ever so popular newcomer to south Belfast. You can sit down and relax in spacious surroundings and enjoy some iconic drinks paired with some wonderful dishes. Where can I find out more? www.thealbanybelfast.com
T he Botanic Inn Where is it? 23 - 27 Malone Road Why we love it? The Botanic Inn, affectionately known as ‘The Bot’ is a Belfast institution. It has long been known as one of the city’s number one destinations for anyone seeking great food, quality drinks, a lively night out and big screen sport. Where can I find out more? www.thebotanicinn.com
T he Chelsea Where is it? 346 Lisburn Road Why we love it? Set in the heart of the Lisburn Road, The Chelsea is a modern gastropub serving bistro food and drinks. Whether you’re looking to unwind
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with sophisticated cocktails, grab a lazy Sunday brunch, find the perfect spot for a date night, or celebrate the weekend in style – you’ll find a warm welcome at The Chelsea. Where can I find out more? thechelseabar.com
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South BelfastLife
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all the latest south belfast social events covered inside Why i Love oRMEAU RoaD - jANE HARDY SOUTH BELFAST SPORTING LIFE - FOOTBALL, ROWING, GOLF, TABLE TENNIS, RUGBY... SOCIAL ROUND-UP - LYRIC THEATRE, ST. ANNE’S PTA, MALONE HOUSE, MCCRACKEN MEMORIAL