2023 April Unite

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CELEBRATING BLACK HISTORY EVERY MONTH OF THE YEAR April 2023 | Volume 33 | No 4 | www.unitenewsonline.org Free | Take One UniteNews See Spring schedule for local bands performing around town | Pg 12 & 13 6 Award-winning young adult author and educator will talk to all ages at SGF Art Museum Page 4 Omega Nu Omega Chapter provide hygiene products to girls in the Springfield area Page 5 Your vote will determine key ballot issues on Tuesday, April 4th Page 9 Friends of the Library Spring Book Sale Page 4 Your vote will determine key ballot issues. Make sure to exercise your right to vote on “ “ April 4th. — UniteNews
Staff
Shurita Thomas-Tate Monica Horton Abe McGull

At City Utilities, people are our priority. If you want to work for a community-minded organization that puts people first, come find your place at City Utilities.

Diverse

Hana has several hijabs and accessories–and they are always styled so magnificently. But when her overflowing collection surpasses what she can keep, Hana knows something needs to change. So, she comes up with a fun way to share her talents and treasured hijabs with her community.

Page 2 Building Empowering Connections | Unite News
You Belong Here Call 417-863-9000 or go to cityutilities.net to learn ways we can work together. KIDS CORNER Powered by Mission: to connect, empower, advocate for children and families. Earth Day Word Search plant recycle animal earth growth green C I V K V M H D U K K R P L A N T W Z D D R E C Y C L E N U E T I P M F N O G O A Q K T V J F K V V R A N I M A L Z R G T Z R B X L O X U R H L C F P Y Z A R E Q P Z S J L D W H E G R O W T H S F C N https://www.ujimamo.org/giving
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Celebrate Arab American Heritage Month! FamilyLiteracy Night FamilyLiteracy Night 4/12/23 6-7pm 1722 N. National Ave. (Turning Point Church) Ages: birth-11 yrs.
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By: Avery Brooks

In this month’s issue we will address how your vote will determine key ballot issues on April 4th. Voters will be asked to determine the outcome of a proposed $220 million bond issue for Springfield Public Schools. The proposed improvements include upgrades at all schools, including the new construction of a new Pipkin Middle School and a new Reed Academy.

African American candidates running for City Council seats are Council person, Monica Horton, for Zone 1 and incumbent Council person, Abe McGull, for Zone 2. Both candidates are running unopposed.

For school board, incumbent Shurita Thomas-Tate the only African American candidate will be seeking a second term. Three other candidates, are also running, Judy Brunner, Landon McCarter and Chad Rollin. Two members will be elected to the Springfield Board of Education.  It’s important to take the time to research and vote for the right school board candidates. When choosing the right candidate for School Board, it’s important to consider the values and beliefs of the school board candidates. Do they support inclusive policies that ensure that all students feel welcome and valued in the district? Do they have a track record of supporting equity and access to education for all students, regardless of their socioeconomic status, race, or ethnicity? Make sure to exercise your right to vote on April 4th.

As always, if you have news or information you would like us to consider writing about, email or give us a call. Your news leads and stories are always welcome. We hope you enjoy our April issue.

Best,

MANAGEMENT

MANAGING EDITOR & PRESIDENT, Samuel G. Knox

ASSOCIATE EDITOR, Tyra K Knox

CONTENT

CONTRIBUTING WRITER, Melesha Bailey

CONTRIBUTING WRITER, Jacqueline Jadidian

CONTRIBUTING WRITER, Gwen Marshall

CONTRIBUTING WRITER, Kathleen O'Dell

CONTRIBUTING WRITER, Darline Mabins

CONTRIBUTING WRITER, Heather Noggle

CREATIVE TEAM

GRAPHIC DESIGN, Bradley Knox

WEB DEVELOPER, Christopher Palma

The Unite. publication is a monthly newspaper published by Unite of Southwest Missouri, Inc. a 501(c)(3) non-profit community organization. Our goal is to promote a broader understanding and appreciation of the African American talent, community resources, and opportunities available in the Springfield/Greene County area.

Distribution of Unite. is by free circulation at various locations. You may, subscribe and have a copy delivered by mail to your home or office by writing to UniteNews, P. O. Box 1745, Springfield, Missouri 65801. For a one-year subscription, please send $25.00 for postage and handling.

Those wishing to make a contribution or become a monthly sponsor should direct correspondence to the same address. Reader’s comments and questions are welcomed. The opinions expressed in these pages do not necessarily reflect the views of Unite. of Southwest Missouri, Inc.

The UniteNews Publication in accepting advertising in this publication, makes no independent investigation concerning the services of products advertised and neither endorses nor recommends the same and assumes no liability therefore.

For more information, you can contact us at our business office at (417) 864-7444. Email: unitepublication@yahoo.com

Unite News Building Empowering Connections | Page 3
Volume 33, Number 4 The Unite News Publication is published by Unite of Southwest Missouri, Inc.
From the Editor

Brentwood Chapel - University Chapel Crematory - Columbarium

Brentwood Chapel - University Chapel Crematory - Columbarium

Brentwood Chapel - University Chapel

Award-winning young adult author and educator will talk to all ages at SGF Art Museum

Early spring with the Springfield-Greene County Library brings two notable authors, a concert, and lessons in Black entrepreneurship.

SELECTED FUNERAL HOMES Independent

Licensed Funeral Directors of Distinction

SELECTED FUNERAL HOMES Independent

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SELECTED FUNERAL HOMES Independent

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Kwame Alexander, award-winning young adult author and educator, will talk to all ages about young adult literature at a free program at 7 p.m. Thursday, April 27, at the Springfield Art Museum, 1111 E. Brookside Drive. Books will be available for purchase and signing after the event.

Licensed Funeral Directors of Distinction

W. Bruce Howell · Robert J. Lohmeyer · Don R. Lohmeyer · Heather K. Howell · Clint W. Mease

Licensed Funeral Directors of Distinction

W. Bruce Howell • Don R. Lohmeyer • Heather K. Howell • Clint W. Mease

Angela N. Collins · Harley R. Williams · Andy D. Vowell · Dulcinea M. Lane

W. Bruce Howell · Robert J. Lohmeyer · Don R. Lohmeyer · Heather K. Howell · Clint W. Mease

W. Bruce Howell · Robert J. Lohmeyer · Don R. Lohmeyer · Heather K. Howell · Clint W. Mease

Angela N. Collins • Harley R. Williams * Andy D. Vowell • Dulcinea M. Lane

Angela N. Collins · Harley R. Williams · Andy D. Vowell · Dulcinea M. Lane

Nicole E. Bauer • Angie Howell Larsen

Angela N. Collins · Harley R. Williams · Andy D. Vowell · Dulcinea M. Lane

Nichole E. Bauer · Barbara A. Hinds · Angie Howell Larsen

1947 E. Seminole · 886-9994 · GormanScharpf.com

Nichole E. Bauer · Barbara A. Hinds · Angie Howell Larsen

Nichole E. Bauer · Barbara A. Hinds · Angie Howell Larsen

1947 E. Seminole · 886-9994 · GormanScharpf.com

Alexander is the author of “Crossover,” a verse novel that won the 2015 Newbery Award. He has written over 20 books with an emphasis on poetry and young adult fiction.

•••

Locally owned and operated for over 70 years

1947 E. Seminole · 886-9994 · GormanScharpf.com

Locally owned and operated for over 70 years

Locally owned and operated for over 70 years

We’re built for the journey.

Your journey rarely follows a straight path. But it’s those detours that make the trip worthwhile. Whatever discoveries and unexpected turns you make, it’s nice to have someone there to help navigate. At Commerce Bank, we’re built for helping you with your journey — whether you’re set on the destination or just enjoying the scenery.

417.869.5411

commercebank.com

That week of April 26-30, don’t miss shopping for bargain-priced books, CDs and DVDs, vinyl, puzzles and games at the big Friends of the Library Spring Book Sale at the Ozark Empire Fairgrounds E*Plex. Friends Night Preview Sale is 4-8 p.m. Tuesday, April 25. Friends members shop free; non-members can pay $5 at the door.

Adult, young adult and children’s books and most audiovisuals are $1 or less. Better books are $2 and up. Only cash or check accepted.

•••

Don’t miss the Queen City Blue J’s concert of soulful rock, blues and R&B at 2 p.m. Saturday, April 29, in the Library Station Frisco Room. Performers Jon and Jenna Swingle are part of the library’s spring concert series Good Vibrations at the Station sponsored by the Friends of the Library.

•••

Adults are invited to Lunch and Learn: Black Entrepreneurship in Springfield from noon-1:30 p.m. Tuesday, May 9, at the Schweitzer Brentwood Branch. Stop by to learn stories, challenges, successes and advice from several Springfield Black entrepreneurs in this panel discussion, with lunch provided by the Library. Presented in partnership with SCORE. Registrations accepted April 18-May 2; call 417-883-1974.

•••

Ernie Bedell, author of “Generation B Music & Melodies” will tell the story of the Bedells, a Black musical family from Springfield that stretches back more than a century. He will speak at 7 p.m. Tuesday, May 16, in the Library Center auditorium about the contributions of his family and other Black musicians rooted in Springfield. Books will be available for purchase and signing.

Kathleen O’Dell is community relations director of the Springfield-Greene County Library District. She can be reached at kathleeno@thelibrary.org.

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Kwame Alexander, Author

Omega Nu Omega Chapter provide hygiene products to girls in the Springfield area

Springfield, MO—The Omega Nu Omega Chapter of Alpha Kappa Alpha Sorority, Inc.® is improving the lives of menstruators one period at a time in the Springfield, MO community. By increasing local awareness of period poverty and delivering menstrual hygiene products to women and girls in the Springfield area, they are replacing period poverty and shame with dignity.

On February 25, 2023, the Omega Nu Omega Chapter donated feminine hygiene products to middle school girls in the Springfield Public School (SPS) District. The donations were accepted by Mrs. Lee Ann Neill, Director of Health Services for SPS. Omega Nu Omega’s donations will continue throughout the next 4 years to various schools and charities in the Springfield area.

Nationally, Alpha Kappa Alpha Sorority, Inc.®., is a part of a worldwide movement that is facilitating better access to menstrual hygiene products. The aim is to help women and girls in need and raise awareness of period poverty around the country.

The Omega Nu Omega Chapter was chartered on December

10, 2016 by 19 women from different parts of the Mid-Western Region. Today, they are still going strong with 19 members. Led by President Tujuania Reese and Vice President Grenita Lathan, members of Omega Nu Omega Springfield, MO— Crosstown

have supplied clothing, eyeglasses, cleaning supplies, linens, food, and monetary donations to various not-for-profit organizations and charities in Springfield, MO. Per the Alpha Kappa Alpha Sorority, Inc.® motto, Omega Nu Omega

will continue to be of “service to all mankind” in the Springfield community and beyond.

Support Crosstown Barbecue during the major construction on Division Street

BBQ restaurant is an iconic establishment that has been serving delicious food to the people of Southwest Missouri, for over 50 years. However, the restaurant is facing a major challenge with construction work taking place on

Division Street. The construction work on Division Street has made it difficult for customers to access the restaurant, which has led to a significant drop in business. As a community, we can help keep this iconic restaurant alive by visiting it, and spreading the word. Let’s

Dr. Grenita F. Lathan, Superintendent of Springfield Public Schools rally behind Steve Williams and Crosstown BBQ and show them that we value their contribution to our community. Stop by Crosstown BBQ at 1331 East Division St. open Monday - Thursday 11 am - 8 pm, Friday - Saturday11 am9 pm.

UniteNews Building Empowering Connections | Page 5 Community News
Photo provided by Springfield Public Schools
Photo by Springfield News-Leader L to R: Tujuania Reese, Omega Nu Omega Chapter President, Lee Ann Neill, Director of Health Services for SPS and Dr. Grenita Lathan, Superintendent of Springfield Public Schools

Helping Your Student Maintain A Positive Attitude

Springfield, MO— As adults, we have learned that negative thinking is like a wall that closes us in, and keeps us from achieving our goals. It is the same way for our students, negative attitudes can hold them back from their true potential in the areas of learning, growing, and gaining joy and happiness.

Research has shown that positive thinking has many benefits that contribute to a person’s mental, physical, and emotional health. Here is how it works according to Pearson Education, Inc.: Positivity releases serotonin and dopamine also known as the happiness and feel-good hormones, into your brain. At the same time, it reduces the amount of cortisol, the stress hormone, in your brain, which in

turn leads to improved memory, learning, creative thinking, and problem-solving.

Positive thinkers become positive people who have faith in themselves and their ability to overcome challenges. They expect things to turn out well and view setbacks as temporary. Your next question might be how can I help my child maintain a positive attitude? Well, here are a few recommendations for you to consider:

• The first important step in helping your student maintain a positive attitude starts with you the parent or guardian: If your child sees you modeling positive thinking they are more likely to want to imitate your actions. Show them the successful outcomes of changing the way they think from negative to positive.

• Help your student visualize positive outcomes from all situa-

tions: Ask them how it will feel to accomplish their goal, what will the reward be, what is success and why does it matter? These questions can help your student have a positive outlook.

• Eliminate negative talk: When you hear your child say I can’t do it? Bring that negative statement to their attention and ask questions like. Why can’t you do it? How can I help? What do you need to be able to do it? Show your child that you are in this together.

• Reverse the negative attitudes: As you bring your child’s negative words and thoughts to their attention, make sure you’re encouraging them to replace negative thoughts with positive ones.

• Be your student’s greatest fan: Make your child aware of his or her unique strengths and weaknesses. In turn, your student can begin thinking positively, developing self-esteem, and embracing their own identity. Try some reward systems that will encourage and motivate your child to keep going when they encounter setbacks. Encourage your child to be grateful, smile more, and visualize themselves reaching their goals.

Change your thoughts and you change the world.

Coming Events: April 21, 2023 Professional Learning Day (Students will be out of class)

US Cellular Announces Winners of Black History Month Art Contest

Springfield, MO— US Cellular announced the three winners of its 6th annual Black History Month Art Contest with Boys & Girls Clubs of Springfield at a celebration at the club.

Public voting for the finalists’ art was available online, and the winning artists were awarded gift cards in the following amounts:

• Ayonna Cheek received $250 for 1st Place for the portrayal of Neil deGrasse Tyson

• Abby Henderson received $150 for 2nd Place for the portrayal of Mae Jemison

• Mariah E. received $100 for 3rd Place for the portrayal of George Washington Carver

In recognition of influential Black STEM icons, Boys & Girls

Clubs of Springfield members were encouraged to create original pieces of artwork of important historical figures, world leaders, scientists and educators who have made vital contributions to the world of STEM.

“Working with Boys & Girls Clubs of Springfield to celebrate Black History Month and to highlight the achievements of Black STEM icons such as Marie M. Daly, Neil deGrasse Tyson, Mae Jemison and George Washington Carver has been extremely gratifying,” said Mark Bennett, store manager for US Cellular in Springfield. “The creativity that Club members displayed in their artwork was inspiring and we congratulate our participants and winners in this year’s contest.”

Since 2009, the company has

donated more than $22.6 million along with countless experiences and technology items to nonprofit organizations across the country. Additionally, through its After

School Access Project, US Cellular has pledged up to $13 million in hotspots and service to help up to 50,000 youth connect to reliable internet in its markets.

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Gwen Marshall, SPS

Rosalyn Thomas... Calm, Resourceful and Impactful

Springfield, MO— When describing Rosalyn Thomas my thoughts would be, that she is like a steady stream. Calm, resourceful, and continuous flow of water that seems uncomplicated on the surface, but when you look closer. You are able to see the impact, and imprint that is left behind from that small body of water. Dr. Rosalyn Thomas is definitely making an impact on the campus of Drury University. Today, she is a mother of two and married to her husband Eddie Thomas. Her story begins in Oxford, Mississippi where she was born and raised. Rosalyn Thomas was a student at the University of Southern Mississippi when she transferred to Drury University with her husband who was recruited to play basketball. Upon graduation, she began teaching for Springfield public schools. She was one of 10 educators that worked within the learning disabilities program for SPS. She was assigned to three schools and made the trip to them daily to work with her students for about 3 years. She remained in the program for about fifteen to sixteen years and had her tenure at Sherwood Elementary. She continued with SPS till retirement. One accomplishment that she was proud

of during her career with SPS, was establishing a scholarship program, to recruit and retain more diverse educators in the SPS classrooms. This program was in partnership with the universities in our city; Drury, Evangel and then Southwest Missouri State University- now Missouri State University. She recalls diversity training taking place in the school system in an effort to close the achievement gap by helping teachers to understand the population of students that they were educating. “You can’t teach what you don’t know.” Was a statement she recalls from training. Understanding the students’ life experiences were essential to building rapport and relationships with their students. She believes that it’s also important how you define success, because it isn’t the same for every student. “Meeting our children where they are is important in the process of helping them (I didn’t say take them) to get where they need to be in order to be successful.” She questions the thinking that everyone should be treated the same and believes people should be treated equitably, and with respect. Equality and Equity are not the same. In Equality, every child gets a pencil, but if it’s not what one particular child needs, then it isn’t equitable for them. Every child

should have access to whatever tool they need. Equity is not a one size fits all. These days you can find Rosalyn on the campus of Drury University. In the spring semester 2022, she was appointed as Drury University’s Associate Dean of Diversity & Inclusion. She began her career with Drury in the summer of 2013 and has been working to make the university a place where all students feel they belong. Some of the accomplishments that she has assisted the university students with is a relaunch of BUIC (Black United Independent Collegiate). A student organization that was originally established on the Drury

campus in the 70s. In 2022, BUIC was recognized as the organization of the year by the university. Another accomplishment was the installation of hair products for diverse students being added to the student bookstore. Rosalyn noted that to many it may seem so simple, but for students of color, it gets them excited. She credits the efforts of the on-campus bookstore staff members and students that made the process smooth. When asked about what her hopes are for the future, she said to help bring about more cultural understanding to the campus and students. To see more interaction between students of diverse backgrounds and international students. To build a support system where they can support one another and build relationships through their collegiate journey. Her greatest joy? “Watching the students come into the office and relax or come in and share their frustrations which may include some screams or some salty words. Afterward, they go back out and tackle the world.

Unite News Building Empowering Connections | Page 7
Dr. Rosalyn Thomas

Are you inspired to create a better future for yourself and others?

If so, Missouri State has a place for you.

With a campus community filled with diverse perspectives, voices and opinions, Missouri State is fulfilling its commitment to address the needs of a changing society.

and opportunities available in the Springfield/Greene County area. Distribution of Unite. is by free circulation at various locations. However, request for home delivery by mail may be directed to Unite. P. O. Box 1745, Springfield, Missouri 65801 and accompanied by $25. for one year’s postage and handling.

Those wishing to make a contribution or become a monthly sponsor should direct correspondence to the same address. Reader’s comments and questions are welcomed. The opinions expressed in these pages do not necessarily reflect the views of Unite. of Southwest Missouri, Inc.

Free Video Series to Upgrade Your Online Skills

“The Unite Publication in accepting advertising in this publication, makes no independent investigation concerning the services of products advertised and neither endorses nor

Basic Cybersecurity strategies for the averge person

Unite News Publication and it’s mission, please mail your gift to Unite, P.O. Box 1745, Springfield, MO 65801 or contact our office at (417) 864-7444.

Springfield, MO— If this is my first article you’ve read, you may not know.  I have a passion for secure online behavior. For everyone.

“Let’s build a stronger community together.”

videos being as short as they are, I’ll split the slides with the “action items” on them into one YouTube Short and the video of me talking - or parts of it - into another for each of these.

I spent December of 2022 building a video series you can find on my website (heathernoggle.com) or on YouTube by searching “Heather Noggle” It’s all about simple things people and small businesses can work on to be safer online. Videos about making habits to improve how they interact with websites using computers and mobile devices. In January I took a took a few weeks and edited the content and released it in mid January of 2023.

The whole series is just over half an hour to watch, and the videos are broken up into segments.  Each is 3 minutes long or less.

What content can you find in these videos?

• How to build good passwords and manage them

• Antivirus/antimalware

• Backing up data

• Patching your devices and their software

• Email scams

• Social engineering - scamming behavior

• Multifactor authentication and why you need to use it everywhere

I plan to update the channel with a video every week or two. With these

It wasn’t until I shared my plan and the month I intended to finish the work with others that I got over some serious fear and doubt and got this done.  If the videos help just a few people, well worth it.

Packaging the content into individual videos and what to leave out of the videos proved to be the most challenging work in the planning phase. Video editing, while a new skill, was more just somewhat dull “doing.”

To build videos you need decent but not necessarily expensive equipment.  For these, it was my iPhone, a $12 Ring Light, a microphone, and video editing software. I learned how to add in music tracks, minimize volume, add captions, callouts, change lighting on video.

Please consider watching and sharing these videos. Cyberattacks happen daily.  Minimize the likelihood you and the people you love will be caught in someone’s broad attack net. To attackers, you’re not a person - you’re something digital with something valuable they want.

Have a video idea? You can email me at heather@heathernoggle.com. Connect or follow me on LinkedIn. I write about cybersecurity and technology + people.

Page 8 Building Empowering Connections | Unite News 1111 East Brookside Drive Springfield, Missouri 65807 @SGFMUSEUM SGFMUSEUM.ORG 417-837-5700 · Monday: Closed Tues-Sat: 10am - 6pm Sunday: 1PM - 5PM *Closed on city & national holidays ART EXHIBITS EDUCATION WORKSHOPS CLASSES FOR KIDS & ADULTS GUEST ARTISTS SIGNATURE EVENTS MUSEUM TOURS free admission hours of operation: Mon-Tues: Closed Wed-Fri: 12pm-8pm Sat: 10am-6pm Sun: 1pm-5pm
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Your vote will determine key ballot issues on April 4

Springfield, MO—The City of Springfield will have three item on the April 4 municipal ballot. The first measure will ask Springfield voters whether to repeal the existing 5% tourist lodging tax and replace it with a licensing tax at the same 5% rate for hotels, motels and tourist courts and add short-term rentals (Airbnbs, Vrbos). The other two measures are amendments to Springfield’s City Charter.

Voters will be asked to determine the outcome of a $220 million bond issue for Springfield Public Schools.

The school’s proposed improvements include upgrades at all schools, constructing a new Pipkin Middle School and a new Reed Academy, renovating Pershing School, and constructing storm shelter gymnasiums at six elementary schools.

There will also be decisions made on candidates running for Springfield mayor, city council, and school board.

Both African American candidates Council person, Monica Horton, for Zone 1 and incumbent Council person, Abe McGull, for Zone 2 are both running unopposed.

For school board, incumbent Shurita Thomas-Tate the only African American candidate will be seeking a second term. She is running along with three other candidates, Judy Brunner, Landon McCarter and Chad Rollin. Two candidates will be elected to the Springfield Board of Educa-

tion on April 4, 2023.   Since both black candidates running for city council are running unopposed, we will focus in on the importance of choosing the right school board members.

School board elections are often overlooked by voters, but they are critically important. The school board has a significant impact on the quality of education in your community, and their decisions can affect the future of your children and the overall well-being of your community.

By voting for the right school board candidates, you can help ensure that the decisions made by the school board reflect your values and priorities. The right school board candidates should have a strong background in education and understand the needs of students, teachers, and parents. They should be com-

members. It’s also important to consider the values and beliefs of the school board candidates. Do they support inclusive policies that ensure that all students feel welcome and valued in the district? Do they have a track record of supporting equity and access to education for all students, regardless of their socioeconomic status, race, or ethnicity?

mitted to improving the quality of education in the district and be willing to work collaboratively with other board members, administrators, and community

By voting for the right school board candidates, you can help ensure that the district’s policies and decisions reflect your values and priorities. You can help create a more equitable and inclusive educational environment for all students, and help prepare them for success in the future.

It’s essential to take the time to research the candidates running for school board and educate yourself on their positions and values. Attend candidate forums and debates, read their statements and campaign literature, and talk to other community members about their views on the candidates. So, make sure to exercise your right to vote in school board, city council elections and other measures on the April 4 municipal ballot., and make your voice heard.

For more information go to greenecountymo.gov/county_ clerk/ for a sample ballot.

Unite News Building Empowering Connections | Page 9
Shurita Thomas-Tate is running for a second School Board term Judy Brunner, Candidate for School Board

Springfield, MO— Everyone eats. Whether you eat out or cook, eventually, you have to brave the aisles of a grocery store, and with the price of food these days, it can be frustrating. Food prices have increased by 7.9% as prices fall, but not for food. It’s a pain point for most households, with seniors getting hit especially hard. According to a CBS news survey, 63% rated food cost as the spending category that increased the fastest in homes. Lower-income families feel the brunt of the rise in food costs as they stretch their dollars to feed their families.

Your Health & Wellness News

Savvy Smart Grocery Shopping

Healthy and affordable food is a basic need for survival. Unfortunately, unhealthy food costs less, and when making buying decisions, many are perplexed about eating for health or survival. For many, grocery shopping is incredibly overwhelming. Around every corner, the lure of thousands of products is wellplanned. You must know the tricks of food manufacturers to get you to purchase. Learning to read food labels is vital because many can be misleading. Then there’s the debate

about organic or non-organic, cage-free, pasture-raised, grassfed, no-antibiotics, no hormones, fresh, or frozen. It can be very confusing. (You can learn more in my next blog post).

We must understand what’s in our food and how it can affect our health when we head to the grocery store. Armed with this knowledge is essential because all food is not created equal; the more information you have, the better it will be for your wallet and health.

Before heading to the store,

check your refrigerator and cabinets. With outrageous food costs, you don’t want to buy something you don’t need. Don’t be tricked into buying the 10 for $10 offers that many stores use to sell low-cost food with little to no nutritional value. These dangerous foods are usually highly processed with salt, sugar, trans fats, and corn and have been on the shelves for a long time. Some stores receive a discount to buy in bulk and push those items on the consumer.

Grocery shopping can be a fun experience if you come locked and loaded and know what you need and don’t need (junk food)

Continued on page 11

Springtime + Senior Communities = Incentives

Springfield, MO— The birds are chirping, the sun is out, trees are blooming, the temperature is getting warmer, and senior living communities are wanting to increase their census. If you have been debating whether to begin looking at senior living options, springtime is one of the best seasons to begin. Senior living communities are transitioning from the “senior winter blues” into spring incentives. Senior winter blues for the senior communities translates to lower census and

less move-in’s due to the weather and holidays. Communities are ready to create move-in incentives to make up for the census they lost during the winter. What does this mean for you? It’s a “buyer’s market” if you will.

Here is a list for you or your family to utilize when searching for springtime incentives at senior living communities:

1. When inquiring and/or touring communities, be sure to inquire about move-in incentives BEFORE putting a deposit down and signing a contract. Get the incentive in writing.

2. If the community you desire

to move in to is not allowing incentives, be sure to let them know that other communities are, and it is part of the deciding factor for you. If they still will not budge, I honestly do not recommend moving into their community. Why? Because you’re a prospect and they should be rolling out the red carpet to have you, even if they have a high census/capacity. If they won’t bend in the beginning for you, then I question their overall customer service, especially once

you become a resident of theirs. a. There are many communities to choose from so do not lower your standards.

3. Some examples of incentives would be the community fee (non-refundable) is waived, the first so and so months of base rent are waived, the community pays for your moving expense, a carport/garage (if applicable) is waived for 6 months to a year, etc.

4. The incentive programs

Continued on page 11

Page 10 Building Empowering Connections | Unite News
Jacqueline Jadidian Melesha Bailey

Grocery Shopping

continued from page 10

before you head to the store. Planning is vital, make a list, and stick to it to help save money and only get what’s essential. Be methodical about shopping, know the layout of your store and stick to the areas you need to complete your shopping list. Do you know that grocery stores are designed to keep you shopping as long as possible? All essential items (milk, bread, produce) are on the extreme corners of the store. The most expensive products and kid’s products are at eye level. Items on display at the end of aisles are usually not on sale. Once

you know these facts, plan your shopping list according to the store’s layout and save time and money by avoiding impulse buys. Eat before you enter the store, wear comfortable shoes, bring your list, and be prepared to take your time so that you can read labels and make informed buying decisions that will affect your health. That will make you a savvy shopper and save money. It’s a win-win!

program should be running for at least 30 days from the time it is marketed.

a. Don’t ever feel pressured to make a haste decision. Moving into a community takes a lot of

moving parts, so take some time to think about the pros/cons before signing a contract. Most importantly, try to enjoy the experience, and trust your gut.

Seniors continued from page 10

should not expire the same day you tour and decide to wait on your decision. An incentive

To hear the podcast, go here and search for Hour of Healing: www.apple.com/apple-podcasts

Unite News Building Empowering Connections | Page 11
Dr. Joe Debrah launches Healing Podcast Dr. Joe Debrah, Mercy Primary Care Physician

Springfield, MO— Vic Vaughan and Souled Out are a super-talented super-charged Funk, Blues, Dance, Rock, and R&B band and a Springfield, MO. favorite. They have energized audiences of all ages while continuously gathering a huge following. The sheer energy and diversity of the band have made them a favorite at numerous clubs, casinos, private events, and concert venues in Springfield, MO., and the surrounding areas.

Vic Vaughan & Souled Out

Upcoming Performance Dates:

April 1, 2023

Carrie’s Bar, 8:00 pm 1906 E Meadowmere St, Springfield, MO 65804 (417) 863-8977

May 6, 2023

ArtsFest on Historic Walnut Street 12:00 pm

May 26, 2023

Carrie’s Bar, 8:00 pm 1906 E Meadowmere St, Springfield, MO 65804 (417) 863-8977

Apply Today for the Diversity Internship & Scholarship Program by Central Bank.

Central Bank is pleased to offer a two-year paid diversity Internship/scholarship to assist local high school graduates; or currently enrolled college students with at least two years left in their undergraduate in their pursuit of higher education. In addition to earning $15/hour, the recipient will receive $2,000.00 per semester, totaling $8,000.00.

Must be attending, Missouri State University (Springfield), Evangel, Drury University, OTC (Springfield/Ozark), or other Southwest-Missouri colleges. Included is a paid part-time internship to supplement educational opportunities and income, and to enhance the educational process.

The program is designed to gain awareness with minority students about career opportunities at Central Bank and within the Central Bancompany family so they might be encouraged to seek employment with us once they have obtained their undergraduate degree. Application forms are due by April 21, 2023.

For more information, please contact your school’s counselor, or a member of our HR team at Central Bank 417-841-4426.

Page 12 Building Empowering Connections | Unite News Entertainment
News
MEMBER FDIC Unite_Diversity_Intern_Ad_2023.indd 1 2/15/2023 10:04:27 AM

Springfield, MO— Springfield’s own ABS Band (AllenBedellSound). Formed in 2004 by the Father/Son combination of Bassist, Ernie Bedell Sr & Drummer Richard Allen . ABS is a high energy Funk & R&B Band that packs the house & entertains the best of crowds.

Upcoming Performance Date:

Saturday, April 1, 2023

Galloway Station Bar & Grill

1281 E Republic Road

8:30 pm, Springfield, MO

$15 Cover

Unite News Building Empowering Connections | Page 13 Prepare for it at Evangel University. FULLY ONLINE Advance your career • Flexible online degrees • Accessible and affordable • Associates to doctoral level • Certificates for professional development • Multiple start dates evangel.edu/online 417.268.1000
ABS Band (AllenBedellSound)

How a Black woman gospel singer helped pioneer rock ‘n’ roll

Journalist Cheryl Wills’ new book “Isn’t Her Grace Amazing!” details the untold stories of Black women gospel singers overlooked by the history books.

When you think of rock ‘n’ roll, you might not think of high heels and a long church coat. But it turns out one of the pioneers of the genre was a Black woman who survived Jim Crow and became one of the most influential guitar players in American history.

Sister Rosetta Tharpe, is just one of the many Black women gospel singers, profiled in a new book by NY1 TV anchor and journalist Cheryl Wills, called “Isn’t Her Grace Amazing! The Women Who Changed Gospel Music.”

“She was dynamic, the original soul singer,” Wills tells theGrio in a recent appearance on TheGrio Weekly. “She had a gift to sing, and she also had talent. She knew she wanted to play an instrument, so she decided to play the guitar. And people said, ‘Girl, you can’t play no guitar. That’s a man’s instrument.’ And she said, ‘OK, if no one will teach me, I’ll teach myself.’”

Born in 1915, Tharpe, was the daughter of cotton pickers who were members of the COGIC faith.  Tharpe was considered a musical prodigy by age six, and traveled around the country playing her guitar and singing in church conventions.

Her signature bop and guitar

style earned her accolades and a chance to record gospel music at just 23 years old.  Her hit song “Rock Me” is the record that is most credited with inspiring the likes of Elvis Presley, Johnny Cash and Little Richard. In 2018, she was inducted into the Rock and Roll Hall of Fame. Despite her achievements, Tharpe endured criticism for her crossover appeal and the decision to play in secular spaces like clubs.

“These women, of course, lived in a time when Black women, especially truly all women, but especially Black women, were to be seen and not heard,” Wills tells theGrio. She says stories like Tharpe’s and others motivated her to write a book that would elevate them to their rightful place.

“They really were pioneers and trailblazers in the music industry,” Wills said.

“Isn’t Her Grace Amazing!”

also tells the stories of hitmakers with origins in gospel music such as Aretha Franklin, and modern-day music mavens like Yolanda Adams, Tamela Mann and CeCe Winans.

For Wills, this book project is personal. The longtime anchor’s grandmother, Opal Wills, was a storefront gospel singer in Queens, New York, at her husband’s church. Sister Wills traveled the country singing with him, healing souls with her words and music.

Wills bore witness to her grandmother’s power but also learned that even the gospel music industry could be sexist toward women singers.

“These women were marginalized,” Wills says. “They were told that this is a man’s platform.”

“So when you learn about the power of these women who took the spotlight, grabbed the spotlight and said, ‘Now my voice matters and I have a testimony up in here,’ when you see the power that they use, the inner strength in spite of people looking them up and down…for them to clap back and say, ‘no, my place is right on this microphone?’ The music you love today, they helped create.”

Page 14 Building Empowering Connections | Unite News
American singer Sister Rosetta Tharpe performing on stage with her guitar and Chris Barber’s Jazz Band, in Cardiff, Wales, in November 1957. (Photo by Chris Ware/Keystone Features/Getty Images)

Continued from Page 5

The 24/7 library is within walking distance to several westside neighborhoods, businesses and restaurants; the Young-Lilley Park, and it’s next to a Springfield City Utilities bus stop on West Chestnut Expressway.

Big George Foreman Movie in April

The upcoming film, Big George Foreman, is set to debut later this month and tells the story of the famous boxer’s remarkable journey from heavyweight champion to preacher and back to heavyweight

The 24/7 made its debut in early February with funding from the Friends of the Library and additional support from the State Library.

If you’re a grandparent raising grandchildren or know someone who is, helpful resources will be highlighted from 1-4 p.m. Saturday, Feb. 16, at the Library Station. Visit with representatives from area organizations and gather information on community resources. It’s sponsored by the Library, NAACP’s Be a Jewel and Grands Raising Grands. Registration starts Feb. 5; call 616-0683.

Here are two more programs for families:

Picky Eaters and Problem Feeders is the topic from 9:30-11:30 a.m. Saturday, Feb. 23, in the Library Center auditorium. If mealtimes and snacks with a child are a struggle, this is for you! Register by calling 883-5341.

Conscious Parenting: From Chaos to Calm, 10-11:30 a.m. Saturday, March 16, in the Library Center auditorium. Conscious Discipline supports children’s healthy social and emotional learning. Parents learn life-changing skills that decrease problem

June. Contact the MO Job Center at 417-887-4343 for more information.

Change 1000 Skills Academy

champion once again. The film highlights Foreman’s two decades-long break between winning two heavyweight titles, one in 1973 and the other against Muhammid Ali in 1974.

2 Weeks – 36 Hours (6 hours a day) new job-training program for manufacturing, construction, transportation/logistics, information technology and healthcare industries. You can work another job while attending the training. At the end of training, participants are connected to employment opportunities with the same employers who designed the training program. Wages for most jobs start between $10 - $17 per hour. For more information or to register visit: www.changeonethousnad. org or call 417-887-4343.

Northwest Project

Offers a free program to help families revitalize their hope so they can set and meet personal goals with a community system of support. Program participants focus on specific ways to help families move from living paycheck to paycheck: Affordable Quality Housing, Quality Childcare, Transportation, Job Training and Educational Opportunities, Budgeting, Resolving Legal Issues, Accountability and Health and Well Being. For more information: contact the Northwest Project at: www. DrewLewis.org, SGFNWP@ gmail.com or 417-720-1890.

SEEKING Minority & Women Contractors

All Specialties of licensed and insured contractors are encouraged to participate in the City of Springfield’s “HUD” financed Housing Rehabilitation Projects.

One Door

• Sub-contractors covering all residential building trades

Questions? Call(417) 864-1031 Applications are available at: City of Springfield, Planning & Development Dept.

Are you without a home, at risk of becoming homeless, do not have a safe stable place to stay or need affordable housing, call 417-225-7499 or visit the Springfield Affordable Housing Center at 300 E. Central, Springfield.

Making Sense of Money

February 5, 12, 19 and 26 –(Basic Budgeting Series)

Free interactive class to learn how to manage money better. Registration is required and you must attend all four sessions. Contact 417-888-2020, ext. 150 or register online at http://www. cpozarks.org/financial-literacy/.

Letter to the Editor

Continued from Page 7

to being truly inclusive. Nevertheless, I dream of an inclusive society with mutual respect: something that Americans can be proud of. Above all, I love because of this revelation. “Disagreement does not equal hate.”

Unite News Building Empowering Connections | Page 15
p.m., every day.
•••
•••
Full Time and Part Time Positions Available SilverDollarCity.com/Careers 417.338.8122 Equal Opportunity Employer / Disabled / Veterans Unite Springfield Feb issue.indd 1 1/15/19 11:13 AM
General
We welcome •
Contractors
Neighborhood Conservation
840 N. Boonville,
There are currently housing vacancies in the City of Springfield’s program for rental or home ownership. These programs include requirements for fair marketing and non-discrimination. You must be income eligible to qualify. For rental, call Marti Fewell. 417-864-1039 For home ownership, call LeeAnn Camey, 417-888-2020 Needing old photos of Silver Springs Park: Call 417-864-7444
Office
Springfield, MO
Page 16 Building Empowering Connections | Unite News

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