Do South February 2025 by Do South Magazine

BIG DREAMS DESERVE A PLAN

We all have big dreams for our children and we know they’ll have dreams of their own.

No matter what type of education those dreams call for, we have a plan.

The Arkansas Brighter Future 529 Plan allows our education savings to grow tax-deferred. And every little bit helps.

Help their dreams become a reality whether they study in the U.S. or abroad.

Look into opening an Arkansas Brighter Future 529 Plan – their dreams deserve it.

LOVE

WWith the recent arrival of our first snowfall and the lingering chill of winter, February encourages us to embrace the warmth of love, community, and connection. From heartfelt stories to community highlights, this month’s issue celebrates the many ways we find joy and inspiration during the coldest days of the year.

This month we’re sharing stories of resilience and service, beginning with Katie Beineke’s inspiring journey of turning personal loss into a legacy of advocacy and hope. Her story in Beyond the Ribbon is a moving testament to strength and the power of community. We also feature the innovative efforts of Arkansas schools in Reading, Writing, and Radishes, where gardening programs are teaching students about sustainability, health, and creative problem-solving.

FEBRUARY 2025

FOUNDERPUBLISHER - EDITOR

Catherine Frederick

COPY EDITING

Charity Chambers

GRAPHIC DESIGN

Artifex 323 – Jessica Meadors

PHOTOGRAPHY

Jade Graves Photography

For those longing for a winter escape, Take Me to the Woods offers a guide to some of Arkansas’ most enchanting woodland retreats, perfect for recharging and reconnecting with nature. And if warmer climates are calling, our travel feature on Big Bend National Park provides an irresistible alternative to the cold with its breathtaking landscapes and sunny skies.

February also brings our annual Wedding Guide for couples planning their special day. We’ve partnered with local experts to help make dreams come true.

I am also extremely proud to bring you profiles of Women Who Lead, honoring local women making remarkable impacts in their industries and our community. Their stories remind us of the boundless potential each of us has to inspire change and progress.

As we turn the page to another vibrant month, I invite you to explore the stories that make our community extraordinary. Your continued support as readers and advertisers allows us to share the people, places, and passions that make this region so special. Thank you for being part of our journey.

Here’s to a February filled with love, inspiration, and adventure!

CONTRIBUTING

WRITERS

Marla Cantrell

Catherine Frederick

Dwain Hebda

Sara Putman

Bob Robinson

ADVERTISING

Catherine Frederick

479.782.1500

catherine@dosouthmagazine.com

FEBRUARY EVENTS

*BenefitsArkansasSpecialOlympics

FEBRUARY 1, 10A / SPECIALOLYMPICSARKANSAS.ORG POLAR PLUNGE FORT SMITH

Creekmore Park Pool, Fort Smith

FEBRUARY 1, 6:30P / GREENWOODK12.COM

ALICE IN WONDERLAND JR.

Greenwood Performing Arts Center

Greenwood

FEBRUARY 2, 4P / WALTONARTSCENTER.ORG

KATTAM AND HIS TAM-TAMS

Walton Arts Center, Fayetteville

FEBRUARY 6, 6P / SKOKOSPAC.ORG

ASLEEP AT THE WHEEL

Skokos Performing Arts Center, Alma

FEBRUARY 7, 5:30 & 8P / CHOCTAWCASINOS.COM

CELEBRITY CHEF ROCO DISPIRITO RESTAURANT TAKEOVER

Seven Ponies at Choctaw Casino, Pocola

FEBRUARY 7, 7:30P / FACEBOOK OH WATA NIGHT

ACHE Research Institute, Fort Smith

FEBRUARY 8, 9:30A / FACEBOOK STORM SPOTTER CLASS

Crawford County Dept. of Emergency Mgmt., Van Buren

FEBRUARY 8, 6P / FACEBOOK

HEART OF THE MISSION VALENTINE DINNER

*BenefitsCommunityRescueMission

The Bakery District, Fort Smith

FEBRUARY 8, 7P / KINGOPERAHOUSE.COM

SATURDAY COMEDY NIGHT

King Opera House, Van Buren

FEBRUARY 8, 7:30P / WALTONARTSCENTER.ORG

THE COMEDY ZONE:

TACARRA WILLIAMS

Walton Arts Center, Fayetteville

FEBRUARY 13, 8A / FACEBOOK

LEGO CONTEST

(CATEGORIES FOR AGES 6 & UP)

Fort Smith Convention Center, Fort Smith

FEBRUARY 13, 6:30P / AACLIVE.COM

AACLIVE! PRESENTS THE PO' RAMBLIN' BOYS

801 Media Center, Fort Smith

FEBRUARY 13, 7P / MAJESTICFORTSMITH.COM

AARON WATSON

W/ MIDNIGHT SOUTH

Majestic, Fort Smith

FEBRUARY 13-22 / FSLT.ORG

SAVANNAH SIPPING SOCIETY

Fort Smith Little Theatre, Fort Smith

FEBRUARY 14, 6:30 & 8:30P / MARSHALSMUSEUM.ORG

CANDLELIGHT CONCERT

U.S. Marshals Museum, Fort Smith

FEBRUARY 14, 8P / TEMPLELIVE.COM

NEWSBOYS: WORLDWIDE

REVIVAL NIGHTS

Temple Live, Fort Smith

FEBRUARY 15, 11A / FACEBOOK

PROJECT LINUS MAKE

A BLANKET DAY

St. Luke Lutheran Church, Fort Smith

FEBRUARY 15, 7P / KINGOPERAHOUSE.COM

SIMPLY SEGER, A TRIBUTE BAND

King Opera House, Van Buren

FEBRUARY 16, 2P / WALTONARTSCENTER.ORG

SONA: JUPITER RISING

Walton Arts Center, Fayetteville

FEBRUARY 18, 7P / WALTONARTSCENTER.ORG THE SIMON & GARFUNKEL STORY

Walton Arts Center, Fayetteville

FEBRUARY 20, 7P / MAJESTICFORTSMITH.COM

AUSTIN MEADE W/ COLE BARNHILL

Majestic, Fort Smith

FEBRUARY 20-23 / WALTONARTSCENTER.ORG THE BOOK OF MORMON

Walton Arts Center, Fayetteville

FEBRUARY 22, 6P / FACEBOOK

JOURNEY TO AFRICA GALA

ACHE Research Institute, Fort Smith

FEBRUARY 22, 7P / KINGOPERAHOUSE.COM

JORDAN RAINER

King Opera House, Van Buren

FEBRUARY 22, 8P / CHOCTAWCASINOS.COM

GIN BLOSSOMS

Centerstage at Choctaw Casino, Pocola

FEBRUARY 22-23, 7:30P / SKOKOSPAC.ORG

ROMEO & JULIET

Skokos Performing Arts Center, Alma

FEBRUARY 22-23 / SIMMONSBANKARENA.COM

MONSTER TRUCK JAM 2025

Simmons Bank Arena, North Little Rock

FEBRUARY 23, 1P / FORTSMITHCONVENTIONCENTER.ORG 2025 RIVER VALLEY BRIDAL EXPO

Fort Smith Convention Center, Fort Smith

ACHE RESEARCH

INSTITUTE HEALTH

AND WELLNESS CENTER

– FORT SMITH

WELLNESSCENTERCLASSES.AS.ME FITNESS

Barre: Mon./Wed./Fri. 9:30a; Tues./Thurs. 12p

Strength & Tone: Wed. 5:30p; Sat. 9:30a Yoga: Mon./Wed./Fri. 12p

NUTRITION

February 21: Okinawa, Japan Cooking Class, 5:30-7p

CERAMICS

February 3: Homeschool Hangout

– Mini Koi Ponds, 9:30a

February 10: Homeschool Hangout

– Ceramic Garden Kabobs, 9:30a

February 13: Galentine’s Day Wheel Class for Adults, 6:30p

February 22: Adult Wheel Class, 6:30p

February 24: Homeschool Hangout

– Gargoyle Tiles, 9:30a

ARTS ON MAIN

– VAN BUREN

ARTSONMAINVB.COM

February 1: Culinary – Fruit Tarts, 1-3p

February 7: Culinary – Cupid’s Kitchen, 6-8p

February 8: Culinary – Bread Making, 10:30a-1p

February 8: Sip and Stitch, 12-3p

February 15: Galentine’s Day

Cookie Decorating, 1p

February 21: Intro to Felting, 6-8p

February 22: Enchiladas, 10a-12p

BOOKISH – FORT SMITH

BOOKISHFS.COM

Storytime: Saturdays, 11a

February 2: Writers' Workshop, 2p

February 4: YA Book Club, 4:30p

February 6: Entrepreneur's Book Club, 12p

February 13: Stitch-a-Story Audio

Book Club, 5:30p

February 15: Local Author Showcase with Bill Sprayberry, 12:30p

February 15: Writers' Workshop, 2p

THE BAKERY DISTRICT – FORT SMITH

BAKERYFS.COM

Disc Golf: Tuesdays - Collection Room, 6p

Bingo: Tuesday - Mad Ox Bar, 6:30p

Trivia: Wednesday - Mad Ox Bar, 6:30p

Cornhole: WednesdaysCollection Room, 6:30p

Karaoke Night: Thursdays - Mad Ox bar, 8p

February 13: Jazz Jam - Collection Room, 6p

February 15: Foodie FilmsCollection Room, 5p

February 16: Blues JamPatio/Collection Room, 1p

February: Segue - Cooler Room, 6:30p

UAFS ATHLETICS

UAFORTSMITHLIONS.COM

Feb. 1: Women’s & Men’s Basketball vs. Pittsburg State, 1p / 3p

Feb. 4: Baseball vs. Henderson State, 4p

Feb. 13: Women’s & Men’s Basketball vs. Washburn, 5:30p / 7:30p

Feb. 14: Men’s Tennis vs. Ouachita Baptist, TBA

February 26: Make Your Own Chia Pet for Adults, 6:30p

*Kidsclassesages5+ **Adultclasses–ages18+

DANCE

Moving with Parkinson’s: Wed. 1-2p Kids with danceAbilities: Tues.

*Register5:30-6:30patMelissaschoenfeld.com

Ballet classes & info visit/register at Waballet.org

RIHWC EVENT CENTER

February 20: Romance Book Club, 6p

February 22: Stems & Stories - $50, 6p

February 27: Middle Grade Book Club, 4:30p

FORT SMITH REGIONAL ART MUSEUM

FSRAM.ORG

RAM Saturdays: 12-3p (FREE)

Guided Tour Sundays: February 9, 1p (FREE)

February 23: John Bell, Jr. Landmark Lessons Lecture, 2p (FREE)

Feb. 14-16: Baseball vs. William Jewell, times vary

Feb. 15: Women’s & Men’s Basketball vs. Central Missouri, 1p / 3p

Feb. 20: Women’s & Men’s Basketball vs. Missouri Western, 5:30p / 7:30p

Feb. 22: Women’s & Men’s Basketball vs. Northwest Missouri State, 1p / 3p

Feb. 22-23: Baseball vs. Fort Hayes State, 1p

March 1: ACHE On Call Gala, 5:30p

*VisitAchehealth.edu/oncallgala/

February 28: Artist Lecture, Marjorie Williams-Smith, 5:30p (FREE)

To April 27: Marjorie Williams-Smith: Memories in Metal

To April 27: Abstract Perspectives: Selections from Perm. Collection

To May 25: Student Art Exhibition –The North Side

To June 1: Jeffry Cantu –Sublime Abstractions

Heart and Harmony Best Night 2025

words and

images

GOOD SAMARITAN CLINIC

The Good Samaritan Clinic is thrilled to announce that Chapel Hart will be headlining Best Night 2025, their annual fundraiser, on Friday, April 11, at the Kay Rodgers Park Expo Center in Fort Smith. This talented trio rose to fame on Season 17 of America’s Got Talent when they received the Group Golden Buzzer and were finalists on the hit reality show. In 2024, they were invited back to compete on AGT: Fantasy League, where they were mentored by music mogul Simon Cowell.

Since then, the dynamic group has performed multiple times at the Grand Ole Opry and was honored with the title of Opry NextStage Artists. They were inducted into CMT’s Next Women of Country and have entertained audiences across the USA and worldwide.

This fun, fierce, and fashionable trio is comprised of sisters Danica and Devynn Hart and their cousin Trea Swindle. Singing together since they were young, the ladies of Chapel Hart have blended their Mississippi roots and Louisiana flair to create memorable shows that captivate audiences of all ages.

Their three-part harmony, authentic storytelling, and relatable themes have made them a must-see act. During their performances, Chapel Hart has fans two-stepping to their country hits and then pumping their fists in unison to the pulse of their dynamic rock and roll tunes. The trio’s contagious energy is evident when they perform songs such as “You Can Have Him Jolene,” “This Girl Likes Fords,” “American Pride,” and “The Girls Are Back in Town.”

The ladies of Chapel Hart were recently featured in the 2025 Rose Parade in Pasadena, California, where they performed on the float celebrating Mississippi’s musical heritage. Their voices meld beautifully to generate a classic sound for a modern audience.

However, Chapel Hart’s appeal extends beyond the group’s music; their positivity and body diversity have enhanced their global appeal. Whether they’re winning international awards in Scotland or garnering praise from country music icons such as Tanya Tucker and Dolly Parton, these powerhouse singers are impacting the world of country music.

You can experience seeing Chapel Hart live at Best Night 2025! Tickets and sponsorships are available at goodsamaritanfs.com or 479-783-0233. Enjoy an all-inclusive evening of food and beverages, a silent auction, a photo booth, a mechanical bull, and a fantastic concert by Chapel Hart. Proceeds benefit the Good Samaritan Clinic. Get your tickets now!

Chapel Hart

Good Samaritan Clinic Staff

DON'T

FEBRUARY 6 | 4PM-7PM

EXCLUSIVE EVENT PRICING GRAND PRIZE : $500 OFF A PACKAGE **Purchase & RSVP Required to Qualify

479.242.7100 I as pireaestheticsfs.com 3400 S. 70th, Ste. C, Fort Smith

SPOTLIGHT

Monarch 61 Project Introduces OASIS

Monarch 61 Project exists to connect, nourish, and empower women through a creative hub of community, art, and wellness.

What to Expect at OASIS

The conference promises a dynamic lineup of speakers and interactive sessions with a focus on emotional resilience and life satisfaction. Attendees can expect to leave with a comprehensive toolkit for balancing their professional responsibilities with their personal well-being.

Some of the most anticipated sessions include:

• Burn Bright, Not Out

• Leading with Vulnerability

• Emotional Intelligence in the Workplace

• Fatigue Mitigation: Service without Suffering

At its core, OASIS is more than a conference. It’s a call to action for professionals to invest in themselves the way they invest in others. It’s a reminder that emotional health is a necessity. When it comes to sustaining the work of care, leadership, and service, OASIS will prove that sometimes, the best thing you can do for others is to take care of yourself first.

A Conference with Purpose

The need for a conference like OASIS has never been greater for the workforce in Arkansas, but this conference also proves to be life-sustaining for Monarch 61 Project, a nonprofit organization that exists to connect, nourish, and empower women through art and wellness. OASIS provides an opportunity to expand Monarch 61’s funding model beyond traditional grants and individual donations. Proceeds from OASIS directly support the organization and ensure that Monarch 61 Project can continue offering programming free to the women and communities it serves.

Hosting a professional conference also positions Monarch 61 Project as a leader in wellness and trauma-informed care. It expands awareness of its vital programs, such as R.I.S.E. and Rooted, and attracts new donors, volunteers, and collaborators who are inspired by the nonprofit’s impact and vision. The success of OASIS will build a bridge between the healing work of the nonprofit and the broader community, ensuring that Monarch 61 Project can thrive for years to come.

For complete conference details, sponsorship, and vendor information, visit oasisarkansas.com. To learn more about the mission and work of Monarch 61 Project, visit monarch61.com.

words MONARCH 61 PROJECT

The GOODS

images JADE GRAVES PHOTOGRAPHY AND COURTESY VENDORS

Stolpman Vineyards Love You Bunches, Cupcake Vineyards Netflix Love is Wine, Caves d’Esclans Whispering Angel IN GOOD SPIRITS

479.434.6604

Eyewear by Oliver Peoples STILES EYE GROUP

479.452.2020

ChocoVine Raspberry, Swig

Stemless Cup, True Love Raspberry Sour Ale, Whip Shots Strawberry SODIE’S WINE & SPIRITS

479.783.8013

Customize Your Hearing Protection with Westone Custom Materials CENTER FOR HEARING AND BALANCE

479.785.3277

Hearts On Fire Vela French Cut Pavé Bangle, 4.30cts, available in 18kt White, Yellow and Rose Gold JOHN MAYS JEWELERS

479.452.2140

Stay Warm Without the Worry

Take Action for Your Hear t: Get Started!

Heart disease is the leading cause of death in the United States, but it can often be prevented. Adopting a heart-healthy lifestyle can help you reduce the risk of heart disease and its risk factors. Take action to protect your heart by following these tips.

Get Enough Quality Sleep

Lack of sleep or getting poor-quality sleep increases the risk of having high blood pressure, heart disease, and other medical conditions.

● Try to aim for 7-9 hours of sleep a night.

● Go to bed and wake up at the same time each day.

● Exercise regularly, but not within 2-3 hours before bedtime.

● Avoid caffeine and nicotine.

Eat Better

A flexible and balanced eating plan can help lower your high blood pressure and improve your cholesterol.

● Follow the Dietary Approaches to Stop Hypertension (DASH) eating plan, which can help you create a hearthealthy eating style for life.

● Read nutrition labels to pick the food lowest in saturated fat, sodium, and added sugars.

● Try a mix of lean cuts of meat, eat fish once or twice a week, and eat two or more meatless meals each week.

● Consider whole fruits, dried fruits, unsalted rice cakes, fat-free and low-fat yogurt, or raw vegetables as a snack.

Stop Smoking

Maintain a Healthy Weight

Maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions.

● Choose healthy snacks like fruits, vegetables, yogurt, or nuts, instead of sugary or high-calorie snacks.

● Stay hydrated with water as your primary beverage.

● Aim for at least 150 minutes of moderate-intensity aerobic exercise (such as brisk walking) or 75 minutes of vigorousintensity (like running) exercise per week.

● Consider keeping a log of what you eat throughout the day.

Be More Active

Getting enough physical activity helps to lower your risk of heart disease and stroke.

● Adults should spend at least 150 minutes (2 ½ hours) each week doing physical activity.

● Sit less! Take the stairs. Park farther away. March in place or take a walk around the block.

● Try muscle-strengthening activities like lifting weights, working with resistance bands, doing sit-ups and pushups, or some forms of yoga—whatever works for you.

● If you don’t have a lot of time in your day, try being active for 10 minutes at a time. Anything that gets your heart beating faster counts!

Stop Smoking

Any amount of smoking, even light or occasional smoking, damages your heart and blood vessels.

● Select a quit date and write yourself a contract that outlines your plan for quitting.

● Talk with your healthcare provider about programs and products that can help you quit.

● Join a support group. Many hospitals, workplaces, and community groups offer classes to help people quit smoking.

● Call 1–800–QUIT–NOW and visit smokefree.gov to get additional support.

● Join a support group. Many hospitals, workplaces, and community groups offer classes to help people quit smoking.

● Call 1–800–QUIT–NOW and visit smokefree.gov to get additional support.

Control Cholesterol

Unhealthy levels of cholesterol can lead to high cholesterol, which increases the risk of developing heart disease.

● Try the Therapeutic Lifestyle Changes (TLC) Program which combines diet, physical activity, and weight management to help lower high blood cholesterol and improve heart health.

● Eat a heart-healthy diet that is low in saturated fats, as these can raise LDL cholesterol levels.

● Limit alcohol consumption. Drinking too much alcohol— more than two drinks a day for men or one drink a day for women—can raise your total cholesterol level.

Manage Stress

Learning how to manage stress with healthy coping strategies helps improve your emotional and physical health.

● Use relaxation techniques that combine breathing and focused attention on pleasing thoughts and images to calm the mind and body.

● Consider meditation, as it can help to lower stress.

● Take a yoga class to help lower stress and improve mindfulness. It may also offer you a supportive community.

Manage Blood Sugar

Maintaining stable blood sugar levels is crucial for heart health, especially for people with diabetes or those at risk of developing diabetes.

● Eat a diet rich in whole foods, including vegetables, fruits, whole grains, lean proteins, and healthy fats.

● Monitor your carbohydrate intake and choose complex carbohydrates, like whole grains and legumes, to help control blood sugar levels.

● Talk to your healthcare provider about how often you should check your blood sugar levels, especially if you have diabetes.

Control Blood Pressure

Keep your blood pressure in a healthy range and keep track of your numbers. Blood pressure that’s consistently higher than 130/80 mm Hg can cause serious health problems.

● Have your blood pressure checked each time you visit the doctor.

● Use a blood pressure monitor to measure your blood pressure at home and learn how to measure it correctly.

● Use a blood pressure tracker to keep a record of your numbers each reading.

● If you’re pregnant or planning to be, it’s especially important to keep your blood pressure in a healthy range.

Practice Self-Care & Find Social Support

Daily acts of self-care can benefit your heart because self-care is heart care. Studies show that having positive social support, close relationships, and feeling connected to others makes it easier to stick to heart-healthy habits.

● Try to do at least one positive action for your heart health each day.

● Make the doctor’s appointment you’ve been putting off.

● Ask family and friends to text you reminders or encouragement to help you meet your health goals.

● Join an exercise class or a weight management group to connect with other like-minded people and stay motivated.

For more information about how you can take action to keep your heart healthy, visit hearttruth.gov.

Local Love

words DWAIN HEBDA

As almost everybody knows, February is the month of love thanks to Valentine's Day (Feb. 14), bringing much-needed warmth to the coldest month of the year. If you're tired of the same old card, chocolate, and flowers routine, there are plenty of options to wow your special someone.

EAT

Food is the love language for many, and a romantic dinner never fails to make the most of a special occasion. Fortunately, our region is brimming with places to eat, representing many different styles and ambiances.

Uncork'd

One of the city's best-loved restaurants, Uncork'd offers a sophisticated-yet-approachable menu in a chic atmosphere. The menu changes seasonally and includes chef-inspired specials. The steaks are always reliable, but don't miss the creative twists on pasta, fowl, and seafood the place is famous for as you sip a craft cocktail or indulge in one of the best wine lists in the River Valley.

Pasta Grill

That's amore! Pasta Grill in Van Buren delivers culinary artistry through its renowned Italian dishes, steak, and seafood. Voted "Best Italian in the State of Arkansas," they also offer fresh seafood dishes and the finest aged Choice and Prime USDA steaks. Intimate, cozy, and unhurried, the dining experience at Pasta Grill is unlike any other in the area.

21 West End

It doesn't get more elegant than fine dining at 21 West End, one of Fort Smith's most heralded establishments. The menu plays all the hits, from crab cakes and fondue appetizers to braised pork shank, chicken coq au vin, and shrimp Rockefeller entrees. Be sure to save room for their decadent desserts.

LISTEN

Enjoy a night of music to set the mood for the weekend. Take a stroll down memory lane with Newsboys: Worldwide Revival Nights, playing Feb. 14 at Temple Live, or catch something more here-and-now a day early, Feb. 13, with country riser Aaron Watson's "Buy the World a Round" Tour, playing at the Majestic.

Nothing brings a couple together like shared experiences. If dinner and a movie feels too blasé, why not incorporate something fresh and new into the weekend's itinerary? Take in the visual beauty on display at Fort Smith Art Museum . Current exhibitions include the haunting images of Marjorie WilliamsSmith: Memories in Metal and the passionate vibrancy of Abstract Perspectives

Let the creativity flow with a couple’s art class at Arts On Main in Van Buren. The studio offers a Date & Paint night on Valentine's Day allowing couples to collaborate. Or, recreate Demi Moore and Patrick Swayze's turn in Ghost with the Friday night Throw & Go pottery for beginners.

For the ultimate connection, schedule a couple's massage to melt away your collective tensions and stress. Check out Inner Peace Massage and Body Studio's couple’s package that enhances the experience with special attention to faces or feet or Fountain Gate Spa's one-hour couple’s aromatherapy massage session.

STAY

Creating the right mood has much to do with the environment, so don't settle for just any accommodations. Make the experience memorable by checking out these locations, which are anything but ordinary.

Free Hawk: airbnb.com

Located in the heart of Van Buren's Historic District, this popular two-bedroom Airbnb offers nineteenthcentury charm with all-modern amenities just steps away from shopping, dining, and attractions.

Funk Haus: airbnb.com

Immerse yourself in the vibrant energy of Funk Haus, a boutique getaway that stands out in Fort Smith's historical landscape. This Airbnb gem features creatively themed rooms, each offering a fusion of artistic flair and comfort. Guests can enjoy modern amenities like high-speed WiFi, streaming-ready smart TVs, and a thoughtfully stocked minibar. Located in the heart of Fort Smith, you're just steps away from eclectic shops, local dining, and entertainment venues.

Beland Mansion: belandmansion.com

Relax in your private suite at Beland Mansion, a grand colonial converted to a guest house near the heart of Fort Smith. Each room offers a private bath, smart TVs, WiFi access, and its own unique decorative flair, providing a restful retreat while granting easy access to the city's attractions.

ORIGINS

As with many red-letter dates on the calendar, Valentine's Day's origins go much deeper than candy hearts and romantic greetings. Who was St. Valentine, and why is this day named in his honor and linked to love and romance? The truth is no one knows for sure.

According to History.com, the best experts can do is narrow down who St. Valentine was, as more than one saint by that name has been canonized by the Catholic Church. Depending on which theory you follow, the Valentine in question may have been a priest who performed marriages in defiance of Roman law, or the Bishop of Tenni who ran afoul of the emperor, Claudius II, who executed him.

Given the murky details of Valentine's life, much of what is known about the enigmatic figure is more legend than fact. One popular story is that during his life, he crossed paths with a girl whose sight was restored through his intercession. When he was led from his prison cell to be executed, he left behind a note to the girl signed "From your Valentine," gifting a golden tagline to the greeting card industry that would follow centuries later.

Whatever the validity of these details was, the long-dead saint enjoyed great popularity in England and France during the Middle Ages. By then, St. Valentine's Day had been in place for hundreds of years (used by the Church to wean people off the pagan holiday of Lupercalia), but it was during this dreary period that the holiday became associated with love.

English poet Geoffrey Chaucer recorded St. Valentine's Day as a romantic celebration in his 1375 poem "Parliament of Foules." In 1415, Charles, Duke of Orleans, penned the earliest known Valentine greeting to his wife while imprisoned in the Tower of London following his capture after the Battle of Agincourt.

By the middle of the 18th century, it was common for friends and lovers of all social classes to exchange small tokens of affection or handwritten notes, including in America. Mass-produced valentines — introduced in the United States in the 1840s by Esther A. Howland, known as the "Mother of the Valentine" — became the norm by 1900.

Today, according to Hallmark, an estimated 145 million Valentine's Day cards are sent each year, making Valentine's Day the second largest card-sending holiday on the calendar behind only Christmas.

Beyond the Ribbon

KATIE BEINEKE'S LEGACY OF HOPE

Katie Beineke, UAFS Senior Associate Director of Athletics, sits inside the Dallas Street Branch Library in Fort Smith, her back straight, her hands folded neatly on the table in front of her. It's the kind of winter day that could go either way, and Katie is wearing a black puffer vest instead of a coat.

She's come to talk about her mother, Debbie, the woman whose stunning good looks Katie inherited. The woman whose short life was defined by acts of service. "She was a huge advocate," Katie says. "When she received her diagnosis of ovarian cancer, she asked, ‘What can I do to help others?’ –never once said, ‘Why me?’ She was a force.”

Katie's family was living in Jonesboro when her mother became ill. Katie's dad, John, was the Dean of Education at Arkansas State University, and Katie's mother taught junior high mathematics. "Both of them were great

words MARLA CANTRELL images KATIE BEINEKE

The Beineke Family

Katie Beineke

role models. My parents modeled their beliefs. They both taught me the value of grit and a strong work ethic. Mom loved her students," Katie says, smiling. "She helped the underserved, the under-represented. Always fighting for the underdog."

The Beinekes were active in the Methodist church, volunteered, and traveled to London and beyond as a family. Katie excelled at sports. "We were a family of service to others. That's the kind of childhood we had," Katie says, speaking of herself and her closest sibling, Colin, who is only eighteen months older.

Katie will never forget the day her parents held a family meeting to relay the news of Debbie's diagnosis. Katie tugged the edge of her sleeve, the black material reaching her fair wrist, then hesitated. "I thought everything would be okay," Katie says. But ovarian cancer is an insidious disease, and by then, Debbie's tumor was the size of a grapefruit. She traveled to Memphis for treatment, but it was not enough.

One of the challenges of ovarian cancer is that early symptoms can seem ambiguous, such as abdominal bloating, fatigue, back pain, constipation, and weight loss. And, unlike many other cancers, there's no test to detect it.

Debbie left this world in May 2003. By then, she was receiving home hospice care. Katie's grandmother had come to help, and she was in the kitchen cooking dinner. Debbie and Katie's dad had been watching an old movie together. Katie entered the room, checked on her mom, then reached out to dab a spot on her mother's face. "I was the last thing she saw," Katie says, causing her voice to quiver.

It was standing room only at Debbie's funeral. She only lived forty-three years, but she'd lived those years well. Katie recognized many of her mom's former students among the crowd.

Afterward, Katie's dad did everything he could to help his children. "He is my hero," Katie says. “I think I remind my dad of her. Passion, energy,

stubbornness, leadership skills. It comes out in me, even though I only had her until I was fourteen."

The community also showed up. Katie's friends' moms paid her special attention. Later, they would take her under their wing. "But there was always a void," Katie says. "My mom was gone."

Katie played volleyball, which made her part of a close-knit team through college. (She's in the Athletic Hall of Fame at Lyon College.) "If I hadn't had volleyball, my life might have looked a lot different now," Katie says.

After graduation, Katie worked at Lyon College and later accepted a job at UAFS. Terri Settle came by her office, looking for silent auction items for Teal Night in Tahiti, a fundraising event for the River Valley Ovarian Cancer Alliance (RVOCA). Katie was happy to oblige. But just mentioning the advocacy group caused her to burst into tears. Terri connected Katie with Liz Martin, who had joined RVOCA in its founding days because of her close friend's experience with ovarian cancer.

"I'd been looking for a way to advocate for ovarian cancer," Katie says, and Terri was the link she needed to get connected. Katie drove to Liz's house that afternoon, and the pair talked for more than two hours.

"I felt such a connection to Katie," Liz says. "I don't believe in coincidences, but I do believe in God-incidences. Katie is like one of my kids – another daughter." Many times, Katie and

Katie and Liz

Katie and mom, Debbie

Liz have cried together. So many times, they've sat in doctors' offices, side by side, waiting for life-changing news. Liz pats Katie's hand, and Katie smiles brightly, "She's my bonus mom."

Katie joined RVOCA, and Liz often talked to Katie about genetic testing. There is fear in knowing your risk of developing cancer, and there is just as much fear in not knowing. It took Katie a bit to decide what she wanted to do.

"I'd tell Katie, 'You can deal with the known, but not the unknown.' I knew genetic testing saved lives."

In 2017, Katie saw Courtney CookHelregel, a genetic counselor practicing in northwest Arkansas. Katie learned she carried the BRCA1 genetic mutation. Her odds of developing breast cancer were eighty-seven percent. She had a fifty-four percent chance of developing ovarian cancer. It was not the news she'd hoped for.

Today, Katie shares her story at the university and with groups that invite her to speak. The results have been remarkable. "I had a women's basketball player call me this past summer while I was in Savannah. She said, 'Miss Katie, I think something's wrong. I've got a lump right here.' And I said, 'We're getting you to the doctor. You're not waiting until basketball season is over, no ma'am.’ She had thyroid cancer." The player is doing well now, and Katie is grateful.

Katie wraps her winter vest tighter around her, almost like a hug, and Liz pats her shoulder. Katie is wearing her mother's gold band, and she touches it like it's a talisman. Even in the library's soft light, the ring glows. It is just one of the things she inherited from her precious mom, one she plans to treasure.

Nothing drastic happened immediately. Katie would be monitored carefully. But with her chances so high, she decided to have a double mastectomy and reconstruction the following year – she was only thirty. "My breasts didn't feel like mine anymore; they felt like time bombs."

She has no regrets about the surgery. "My chances to get breast cancer went from eighty-seven to one." Katie was still undergoing monitoring, and in 2023, she and her medical team decided it was time for a complete hysterectomy, including the removal of her ovaries.

Katie, who is single, would not only give up the possibility of having future pregnancies, she would also be thrown into menopause at the age of thirty-five. And that meant hot flashes, sometimes forty a day. Thankfully, the hot flashes and other symptoms are now under control, thanks to the treatment her doctor recommended.

Katie was already an auntie, a role she adored. Plus, there was her job. "I have two hundred student-athletes and coaches. I count them as my children now."

As she continues to advocate and educate, Katie embodies the very spirit of resilience and service her mother exemplified. Each step she takes forward is a testament to the love and legacy passed down to her, inspiring not just those around her but future generations to come.

For more on the River Valley Ovarian Cancer Alliance, visit rivervalleyoca.com.

Every twenty-three minutes, another woman is diagnosed with ovarian cancer in the U.S. Early detection increases survival rate. If symptoms persist for more than two weeks, see a doctor.

• Bloating

• Back pain

• Fatigue

• Pelvic or abdominal pain

• Trouble eating or feeling full quickly

• Upset stomach or heartburn

• Feeling the need to urinate urgently or often

• Menstrual changes - Constipation

• Pain during intercourse

Katie and UAFS Student Athletes Debra Rogers and Ana Demmer

NOW LEASING!

Reading, Writing, and Radishes

ARKANSAS SCHOOLS TAKE UP GARDENING TO AUGMENT CURRICULUM

Ageneration or two ago, the extent of gardening in the classroom might have been limited to some plants under fluorescent light or science projects sprouting lima beans in Dixie cups, but those days appear to be long gone. Today, more schools in Arkansas are introducing various forms of gardening to get kids outside, teach about earth science, and raise awareness of environmental issues.

In fact, some of these programs have become so elaborate they rival what can be found in some of the state's colleges and universities. In Van Buren, for example, the school district has developed systems ranging from garden plots outside elementary schools to futuristic growing systems that don't require dirt.

"Our aquaponics program is soilless; everything's grown in water," says Brandi Davis, the district's farm-to-school

manager. "Lettuce grown in our aquaponics system is served to the kids in our cafeterias through our meal program."

While many people may have heard the term "hydroponics," which is growing vegetables in water, the Van Buren system goes beyond that to use a related method called aquaponics. The main difference between the two is in aquaponics, the grower incorporates aquaculture, in this case, tilapia fish, and lots of them. Six five-hundred-gallon tanks each hold between two hundred fifty to three hundred tilapia, while three additional one-hundred-gallon tanks hold the smaller fry. The byproducts of all these fish provide a nutrient-rich tea used to feed and grow produce.

"But as far as a school district, if there is another one in the state doing it, I havn't heard of it," says Tessa Clemmons, the district's director of child nutrition. "I

know we have some collegiate aquaponic and hydroponic facilities nearby where their ag departments are working on some things. But as far as a school district, if we're not the only school district doing it in the state, I haven't heard of it."

Long-range plans for the system include augmenting cafeteria offerings with excess being sold through a school-run farmers market, the proceeds of which will be used by the Child Nutrition Department to fund, among other things, the district's free breakfast program. Other educational plans, such as internships and student projects, are also in the works.

In central Arkansas, another school is taking its gardening program to the next level. Jacksonville Lighthouse Charter School recently christened its container garden — as in, a shipping container specially modified to act as a greenhouse.

words DWAIN HEBDA // images FREIGHT FARMS, JACKSONVILLE LIGHTHOUSE CHARTER, AND VAN BUREN SCHOOL DISTRICT

The setup came from a national nonprofit called Freight Farm and augments other terrestrial farming efforts in which the four-hundred-forty-student school is currently involved.

"We looked at our nutrition program and our population," says Dr. Sarper Tucker, superintendent. "We have a very high poverty population, and knowing our students were not getting enough freshly produced food, we knew we had to do something. We started a small garden on our campus, and when it began producing fresh produce, we started using it for lunch. Our students, kindergarten through twelfth grade, work in the garden. They are very much a part of this initiative.

"We realized we had to extend the project, so we applied for certain grants. Our goal was to bring a container farm to our campus. We got the grants, and with our community's sponsors and support, we've accomplished that goal."

As in Van Buren, Jacksonville Lighthouse Charter has long-term goals for the program. "The container farm can produce up to two hundred to three hundred pounds of fresh produce," Sarper says. "We can serve our entire K-12 population breakfast, lunch, and dinner and still have more, so we plan to serve our community through the farmers market.

"Our student body will run this; they can calculate the financial part of it, understand what that looks like, come up with a business plan, and the money they will earn will return to the program."

Research has shown that the payoff for establishing such programs extends well

past a student's experiences in school. Last year, Elsevier published in the Journal of Nutrition Education and Behavior the results of a study that tracked how exposure to an experimental food program during their educational years influenced a person's lifestyle years later.

The study tracked current and alumni participants of food education programs in twenty elementary schools in the eastern United States. Conducted by the Milken Institute School of Public Health at George Washington University, the study found that beyond the benefits of the classroom experience, such as teamwork and connecting with peers, the program shifted individual and family food choices as students became more actively involved in food practices and

fresh options at school. Former students still demonstrated an appreciation for fresh food and openness to trying new foods, even as young adults.

In Arkansas, this potentially life-changing impact is being fostered through formal state-level programs, such as the Arkansas Department of Agriculture Farm to School program. "The Arkansas Farm to School program exists to connect schools with local farmers and food producers, encourage school gardening, and incorporate agriculture education into classrooms," says Jessica Chapman, Farm to School and early childhood education program coordinator. "It's about providing students with fresh, nutritious food while fostering a better understanding of where their food comes

Brandi Davis and Senator Jim Petty

from. Established in Arkansas in 2019, the program has steadily grown with the support of schools, state agencies, and local partners."

Jessica shared various success stories of the program, including praising the efforts of Jacksonville Lighthouse Charter School and Van Buren Public School District. "Jacksonville's diverse growing systems offer hands-on experiences in agriculture and sustainability, enriching students' education and fostering a deep connection to their food sources," she says.

"The Van Buren School District has seen great success with the Arkansas Farm to School program. Both Rena Elementary and Central Elementary in Van Buren are alumni of the Farm to School Institute, where they have developed strong garden-based education

programs that have made remarkable strides in integrating agricultural education into their curriculum, fostering a deeper understanding of how food is grown, and providing students with hands-on learning experiences."

The programs have also inspired broader environmental thinking and sustainability efforts, with composting systems that recycle cafeteria waste, recycling initiatives, and year-round greenhouses becoming more common.

"Batesville Preschool is another example of creativity in action," Jessica says. "Students — known as the Worm Police — care for a mobile worm bin on wheels. They feed the worms compostable materials, like fruit scraps and vegetable peels collected from the cafeteria, and the bin is moved from class to class so everyone can participate."

Jessica said it is relatively easy for a school to engage in such a program. "Start small — schools interested in starting a gardening program can easily begin with a few raised garden beds or a small garden space that allows schools to ease into the process and grow over time," she says. "Costs can vary depending on the garden size, but many schools can launch their programs affordably with community support, donations, and small grants. Expertise is not a barrier — so many training resources are available for teachers and staff online, and community volunteers often bring valuable skills and enthusiasm to support the program.

"School gardens do much more than grow food — they nurture a culture of health, sustainability, and community collaboration while equipping students and families with tools to address food insecurity and thrive."

To learn more about Farm to School, contact Jessica Chapman, Arkansas Department of Agriculture, jessica.chapman@agriculture. arkansas.gov, 501.225.1598. Learn more at agriculture.arkansas.gov.

PROFILES WOMEN WHO LEAD

words DWAIN HEBDA AND CATHERINE FREDERICK image OPAL WITSANU SHUTTERSTOCK // SPONSORED CONTENT

INthis special issue of Do South, we are proud to present our annual profiles of Women Who Lead. This special feature shines a spotlight on the formidable women shaping the future of the River Valley through their innovative leadership and indomitable spirit. From healthcare to the arts, these women are at the forefront of their industries, steering progress and inspiring change.

Leadership, often seen as a seat at the head of the table, means more than just holding a position; it's about making a difference. It involves vision, courage, and an unwavering commitment to excellence that transcends the ordinary. Each profile in this section reveals a unique journey of a woman who has not only climbed the ranks in her field but also has lifted others along the way. Their stories are not just narratives of success but blueprints of resilience, innovation, and empowerment.

What does it take to lead? It takes a relentless pursuit of goals, a profound understanding of one’s industry, and, most importantly, the ability to inspire and motivate. The women featured embody these qualities and more. They have broken barriers, forged new paths, and redefined what it means to be a leader in today's fast-paced, ever-changing world. By showcasing their achievements, we not only celebrate their triumphs but also share a glimpse into the personal side of the women propelling our community forward.

Join us as we celebrate the Women Who Lead. May their journeys enlighten you, their challenges inspire you, and their successes encourage you to appreciate the vital roles women play in enriching our society and advancing our region. This is more than a collection of profiles; it is an homage to the spirit of leadership and a call to recognize and emulate the qualities that make these women truly outstanding leaders in their fields.

WOMEN WHO LEAD

Susan Devero

ARKANSAS COLLEGES OF HEALTH EDUCATION

When Susan Devero joined Arkansas Colleges of Health Education (ACHE), it was to plan the groundbreaking for the Arkansas College of Osteopathic Medicine (ARCOM) medical school. In the decade since, both ACHE and her career have blossomed.

Today, ACHE is a premier institution that supplies the Natural State with much-needed medical professionals. A respected communications professional, Susan is proud to help tell its story.

"The best advice I've ever received is to find your voice, embrace it confidently, and use it to contribute meaningfully and authentically in every situation," she says. "I am fortunate to work at an institution where I feel respected and supported. My co-workers are more than colleagues — they're some of my closest friends.

“I’m blessed to have a job I genuinely enjoy, where each day brings something new and exciting. I also deeply appreciate how the organization values community involvement and fully supports the boards I serve on and the time I dedicate to making a difference in our community.”

Growing up in Oklahoma, Susan was inspired to follow the path that would eventually lead to Fort Smith while still in high school. "I took a creative writing class in my junior year, and my teacher, Mrs. Kennedy, really inspired me to try various writing techniques," she says. "She encouraged me to find a career where I could use my writing skills. That led me to journalism."

Upon graduating from Oklahoma State University with a degree in journalism and minors in public relations and advertising, she looked to apply her newfound knowledge in a way that made a difference in the lives of others. It was a life goal that had been planted years before.

“My parents were my first role models. They demonstrated the results of a strong work ethic and were also active volunteers in our community. They encouraged me from a young age to make time for giving back,” she says. "I remember one Christmas when I was in high school; my mom asked me to help deliver presents to a young mother who needed extra assistance. It was cold and sleeting, and we ran to the store to get some birdseed to spread on her very slick front steps. My mom explained that

now she can carry her baby safely down the steps and the birds will be happy too. That is when I truly understood the meaning of Christmas."

Susan's father, a high school principal, lost his sight when she was in middle school, yet he continued to work, displaying a can-do attitude that impressed his daughter. "Through him, I learned that you have to play the cards that life deals you and make the most of it," she says. "He also taught me how important it is to connect with your audience when public speaking. I use his advice to this day whenever I have a speaking engagement."

In her current role as ACHE’s vice president of marketing and communications, Susan has the chance to lead others across a variety of disciplines, opportunities she uses to collaborate and improve. "To me, leadership means working alongside my team," she says. "My role is to hire the most qualified and talented individuals and then provide them with the support they need to thrive. I've adopted a principle from our President and CEO, Kyle Parker, who often says, 'Inspect what you expect.' I appreciate this approach as it helps me maintain accountability without resorting to micromanagement.

"I want to treat people the way I like and want to be treated. I've made note of the times that I was treated unfairly and have made it a goal to do better for those around me. Likewise, I have worked under some great leaders, and I try to imitate the things they did that made me feel valued and supported."

"The best advice I've ever received is to find your voice, embrace it confidently, and use it to contribute meaningfully and authentically in every situation."

WOMEN WHO LEAD

Melanie Radcliff and Lisa Owens

OLD FORT WEALTH MANAGEMENT

Melanie Radcliff launched Old Fort Wealth Management to redefine financial planning through vast expertise and stellar customer service. With the help of Lisa Owens, a licensed agent and trusted confidante, the firm is doing just that.

"I have hired a lot of people over the last twenty-five years, and what I have found is that you try to find somebody with a drive," Melanie says. "I put them in a spot to assess their natural skill set, and then I like to give them something outside their comfort zone and see if they take to it. I have discovered some extremely

talented people over the years, and Lisa is the best example of that."

"Being taken seriously by your boss is something I value," Lisa says. "I've been very fortunate to have some amazing bosses, but there are those few who don't take you seriously if you're a certain age, a woman, or if you don't have a college degree. Melanie always believed in what I could do and more. It's one of the best things about her leadership."

Both women share a background rooted in hard work, pulling themselves up by their bootstraps, and a determination to earn college degrees – regardless of how long it took.

"I was one of the unfortunate students who didn't have parents who could pay for education, but they made sure that I was independent at a very young age," Melanie says. "I put myself through college over a series of years, nearly a decade, in fact."

Melanie earned her bachelor's degree from Arkansas State University and spent twenty-five years as a CPA and financial advisor before founding Old Fort Wealth Management.

Lisa's backstory is another study of selfreliance and self-made success. "My mom was a single mom; she worked at Whirlpool and always wanted me to excel," Lisa says. "Growing up, I knew a woman, Linda Jetton, who worked at Merchants National Bank. I saw how she carried herself, how she worked, and how she was respected. I liked that; she was my first role model in business."

The pair first connected when Lisa came to work for Melanie about nine years ago and have steadily grown to become a potent force in the local wealth management market. "I didn't finish my degree until I was forty; some of us take a little longer in life. I finished my degree right after I started working with Melanie," Lisa says. "From the beginning, I just loved what we did; I love the fast pace and how every day is different."

Today, the dynamic duo provides a unique alternative to wealth management. Melanie skillfully helps clients plan for retirement in a way that can help grow savings while potentially minimizing tax liability. Lisa ensures that the level of customer service their clients receive is second to none.

"I like knowing that no matter what a client comes in with, we're going to see to it their needs are met," Lisa says. "I take pride in doing all the little things they don't see to ensure they get what they need. That makes me happy."

"The most satisfying thing about my life and work, hands down, are the relationships," Melanie says. "I love having the opportunity to see a client's needs and work to solve them. If I can't, I appreciate the opportunity to connect them with someone who can. Building relationships is really what this business is all about."

Melanie Radcliff CPA/PFS is registered with, and securities are offered through Kovack Securities, Inc. Member FINRA/SIPC. 6451 North Federal Hwy, Suite 1201, Fort Lauderdale, FL 33308, 954.782.4771. Investment Advisory services are offered through Kovack Advisors, Inc. Old Fort Wealth Management is not affiliated with Kovack Securities, Inc. or Kovack Advisors, Inc.

ENJOY WHAT YOU SAVE!

You’ve worked hard for your money and saved diligently for a secure retirement. But have you taken the most important step? Too many people faithfully build a nest egg only to give too much of their retirement savings back in taxes. At Old Fort Wealth Management, we believe clients should enjoy what they’ve saved to the fullest. Our proprietary process, THE TAX NAV SYSTEM, creates a GPS-like roadmap to position your resources to navigate the best route and potentially minimize taxes. It may give you more security and enjoyment in retirement, plus smarter legacy planning for your future.

With many substantial changes to the tax code right around the corner, there’s never been a better time to discover the Old Fort difference. Schedule your consultation today!

OUR MISSION:

• Set the standard for meaningful client-advisor connection.

• Provide tools to help accumulate wealth, while potentially saving on taxes.

• Guide you as you navigate the future with confidence, both today and tomorrow.

Melanie Radcliff CPA/PFS - Financial Advisor

Julie Rowland & Jamie Powers

ONYX AESTHETICS AND WELLNESS

After years of working in healthcare roles, Julie Rowland, APRN, and Jamie Powers, APRN, decided to turn their passion for helping people into the business of their dreams. That business, Onyx Aesthetics and Wellness in Fort Smith, opened two years ago for the express purpose of assisting clients to look and feel their best.

"I was led to medical aesthetics by my passion for helping people feel confident and cared for," Jamie says. "I love that I get to blend beauty and wellness into my practice as a nurse practitioner."

The clinic provides a wide range of services, from neurotoxins and dermal fillers to wellness boosters, laser treatments, and platelet-rich plasma injections, among many other services, including weight loss management, aesthetic consultations, and hormone replacement therapy.

While building the business, the duo has learned the challenges of entrepreneurship and has relied on each other’s expertise, fortitude, and leadership.

"I believe a good leader shows respect and recognition and fosters collaboration within the team," Julie says. "I strive to be a resilient leader who embodies integrity, empathy, composure, and positivity in the face of challenges while creating an environment that encourages teamwork. It's a role I am constantly evolving in and learning from."

"A strong leader has a unique ability to inspire, guide, and empower others toward a shared goal," Jamie adds. "Learning to ignore the negativity that sometimes comes with owning a business and continuing to push forward has been hard for me. I'm still working on this daily, and I have taken courses on leadership and women empowerment as I focus on becoming the leader I envision."

The business owners not only pour into themselves for constant improvement but also invest in others' development within the industry. "In my quest to become an aesthetic provider, I found it was difficult finding mentors or even courses in our area," Jamie says. "Julie and I have worked to provide training, mentorship, and beginner courses for those looking to start their career in medical aesthetics."

Julie and Jamie cite a strong foundation instilled by family members and mentors as the basis for their success in business and healthcare. "My parents have always been my role models. Their hardworking and caring nature are qualities I strive to emulate," Julie says. "In the nursing

field, Tonya Beinemen, a local nurse practitioner and owner of Fort Smith Medical Center, has profoundly impacted my career and approach to practice. She gave me my first APRN job and introduced me to the transformative power of hormone replacement therapy.

"At the time, HRT wasn't as widely recognized as it is today, but she was unwavering in her commitment to doing what was best for her patients. Tonya also owned one of Arkansas' few nurse practitioner-led clinics, a rarity at the time. She inspired me to follow my passion and showed me that anything is possible."

"My mom was my biggest role model," Jamie says. "She taught me that hard work pays off, that family means everything, and that personal values are crucial in guiding aspects of both personal and professional life choices. It's shaped the way I connect with others and how I approach challenges."

As the duo looks to the future, they see boundless opportunities. Julie says she's motivated daily by the positive feedback received from satisfied clients.

"I absolutely love my job," she says. "Helping people feel confident in their own skin brings me so much joy. I'm passionate about supporting both women and men as they navigate the inevitable changes that come with aging. Hearing patients say things like, 'Balancing my hormones saved my marriage,' or 'I feel so much better when I look in the mirror,' are compliments that never lose their impact — they truly make my work so rewarding."

ALEXIS LESLIE

Owners/Nurse Practitioners: Julie Rowland and Jamie Powers

LESLIE

Dr. Rosilee Russell

COMMUNITY SCHOOL OF THE ARTS & INSTITUTE FOR THE CREATIVE ARTS

Lifelong musician and educator, Dr. Rosilee Russell is the visionary behind the nonprofit Community School of the Arts (CSA) and Institute for the Creative Arts (ICA). “I love to see young people excel in their creative talents,” she says, “and I love helping them get there.”

Studying piano from age seven, she knew music would be her life’s work. While attending Baylor University, she set her mind on teaching others and landed in Fort Smith in 1990 with Westark Community College, now the University of Arkansas Fort Smith (UAFS). There, her long-held idea of starting an arts education program began to crystallize.

“In graduate school, I became very aware of what arts organizations and arts schools do for young people,” she says. “Living and working in Fort Smith, I realized we needed arts programs for young people to reach the entire region.”

Rosilee’s vision started modestly. In 2006, she began an after-school arts program at UAFS called the Academy of the Arts. From that tiny seed grew everything to come, starting with CSA in 2016 and followed by ICA, the charter for which was approved in 2023.

“CSA was founded to offer after-school arts programs for children and youth,” she says. “At the same time, we planned to build our own facility and ultimately offer a performing and visual arts high

school. That became the Institute for the Creative Arts.”

ICA is the first immersive public charter performing and visual arts high school in Arkansas and, being funded by public money, is free to students. An immersive arts school is a much more intensive curriculum than other programs, allowing over half of each school day for students to learn and practice their art form.

“Our students eat, live, and breathe the arts, training to be the best musicians, actors, or visual artists they can be,” Rosilee says. “At the same time, we don’t forget the importance of academics and maintain an excellent and challenging college-prep curriculum.”

Rosilee is quick to share the credit for bringing this one-of-a-kind program and high school into being. Dr. Phillip Russell, her husband, tops a long list of tireless supporters who helped make it happen.

“I couldn’t possibly imagine doing any of this without Phillip’s constant help, support, and his guidance. We have also been blessed with so many wonderful community members who shared in our vision and helped us to bring this dream into reality.”

Asked what has sustained her over the years, Rosilee shared some insightful advice. “My mother taught me many years ago to wait on God’s timing."

"Artistic excellence is at the core of everything we do."

Classes, lessons, and other activities begin soon! Register now online or contact us for additional information. CSA is an after-school arts program for students aged 3 through adults.

Csafortsmith.org

479.434.2020

You may enroll anytime at ICA! Spring semester is a great time to get started. ICA is an all-day arts high school, FREE to all Arkansas residents and open to students in grades 9-11.

Icafortsmith.org 479.434.2114

Melanie Taylor

HEALING TREE WOMEN’S COUNSELING CENTER

A rule of thumb for would-be authors is “write what you know,” which is the same philosophy that has led Melanie Taylor to success in counseling. As founder of Healing Tree Women’s Counseling Center, the native Texan has more than just education to guide her practice’s brand of comprehensive mental health and medication management services.

“My path to becoming a therapist began with my own journey of healing,” she says. “I grew up in an environment marked by daily abuse, spending much of my life

working to recover from wounds inflicted by those who were meant to love and protect me. Everything shifted when I took a Life Span and Development class in college. For the first time, I saw what healthy development was supposed to look like.

“That realization sparked a deep desire to help other women understand that they are not defined by the wounds they carry. I felt called to create a space where healing could happen, where women could learn to trust themselves again and reclaim the parts of their lives that trauma tried to silence.”

Through Healing Tree, Melanie not only leads others to overcome past abuse and trauma, but she has committed to being a cornerstone for improving mental health services in the River Valley, particularly for women and girls.

“Ear ning my supervisor status has given me the privilege of mentoring new counselors as they navigate the early stages of their careers,” she says. “I regularly train others in the interventions I use in my practice, and I’m passionate about educating the public on emotional health. I often describe therapy as the ‘emotional antibiotic’ for the wounds we can’t see — providing essential care and healing for emotional pain.

“In addition to my counseling center, I co-own the Center for Emotional Enlightenment with my business partner,

Rachel Hatfield. Together, we develop and lead specialized training for therapists, focusing on treating complex trauma. Mentorship and education are not just part of my career — they are an extension of my belief in creating a ripple effect of healing by equipping others with the tools and knowledge to transform lives.”

Even with all her success, Melanie says she works to improve her approach and skillset regularly, inspired in no small way by her staff.

“Good leadership, to me, is about recognizing my own limitations and surrounding myself with a team that compliments and balances the areas where I need support,” she says. “It’s not about having all the answers — it’s about creating an environment where collaboration, trust, and growth thrive, both for myself and the people I lead.

"The most impactful advice I've received was from my friend and mentor, Tessa Hastings. She told me, 'You are for loving and protecting,' which profoundly changed my perspective and how I view people. I have expanded this to include 'You are for' loving, nurturing, protecting. For celebrating, honoring, supporting, and comforting. For encouraging, respecting and healing. I often share these affirmations with my clients, as they serve as a guiding light in times of chaos, helping us find our center by remembering what we are for."

"My path to becoming a therapist began with my own journey of healing."

Medication Management

Individual Therapy Sessions

Individual Intensive Sessions

*1/2 Day & Full Days Available

Mom & Teen Shared Journaling Workshop

Pre-Teen & Teen Boundaries Workshops

Online Emotional Junk Journaling Group

Corporate Wellness & Empowerment Trainings

Accountability Coaching

Rachel Tessa

Christine Amanda

Tara Georgiana

Maria Skylar

Danielle

Christina

Melanie

WOMEN WHO LEAD

Arts On Main

One of the River Valley's most diverse artistic institutions, Arts On Main in Van Buren is a venue for art experiences catering to all ages. Offering gallery exhibits that change monthly and a range of educational classes catering to various audiences, the organization provides an ever-evolving artistic experience.

Behind the scenes of this acclaimed venture are talented, capable women whose daily leadership, commitment, and skill help open new worlds for Arts On Main's clientele and the community.

"I love serving others in an inclusive space," says Coralee Young, development and community relations director. "Our organization was created for everyone, and all are welcome."

Young, a Van Buren native, said her mother was a primary role model for pursuing a life in the arts.

"My mother made a priority to expose me to every artistic opportunity and experience," Coralee says. "Creating accessible opportunities for everyone to experience art has become ingrained in me."

Jessye Wooten, program director, brings a wide range of background experiences and international flair to her work, having been raised in Jerusalem, Israel, and educated at the American Academy of Dramatic Arts in Los Angeles.

"A deep devotion to both the arts and people led me to this career," she says.

"I try to lead others by listening and connecting; I believe good leadership is defined by empathy, integrity, adaptability, and accountability."

Jessye says the most engaging thing about her two years working for Arts On Main has been "the opportunity to learn and grow."

Leadership at Arts On Main isn't limited to any one job title. Madeline McVay Byrd finds multiple ways to inspire and engage people daily in her role as patron services specialist.

"I am primarily at the front desk, greeting everyone in the gallery and giving tours of Arts On Main and King Opera House," she says. "Most of my job is ensuring our patrons have a great first and lasting experience here. I also teach our Saturday Throw and Go wheel throwing class and a special needs art class in collaboration with Developmental Wings.

"Art is a great way to express who you are with or without words," she says. "It can have a lasting impression, whether past, present, or future. In my own experience, it has had a great healing effect."

This healing element helps the women behind Arts On Main in their personal lives and professional roles, says Stephanie Payton, ceramic studio manager/gallery coordinator.

"Between home and work life, it can be hard to find time to make art concepts

become art pieces," she says. "What helped me to overcome these obstacles was applying for a practicing artist grant through the Artists360 program."

Stephanie says finding ways over, around, or through such challenges is immensely rewarding.

"I was blessed to be awarded the $7,500 grant in 2022 and spent 2023 creating a new body of ceramic installation work centered around my lifelong experience with type 1 diabetes," she says.

Gray Ashton, King Opera House assistant manager and technical director, says what is most enjoyable is leading students in exploring theater through hands-on experiences.

"I always allow students to come and learn how to do various theater responsibilities, from operating a concession stand to wiring and hanging lights," Gray says. "There aren't many people in our area who know how to operate multiple technical aspects of a show, so I like to teach others when I can."

Working communally is more than just putting on a show; it promotes practical skills, such as teamwork.

"I admire having the opportunity to meet new people and form new bonds every day," Gray says. "I can ask other theaters and troupes for help when needed, and they are always willing to assist me as well."

"Your ultimate destination for art experiences for all ages and skill levels."

Arts On Main is a venue for year-round art experiences catering to all ages.

WOMEN WHO LEAD

CASA of Sebastian County

Few things in life are more honorable than standing up for the rights and welfare of a child, and that's precisely what CASA of Sebastian County is all about. Like its counterpart entities across the nation, the nonprofit group provides advocacy for abused and neglected children within the court system.

Fulfilling the organization's mission are trained, dedicated volunteers who help vulnerable youth, many of whom have endured life-altering trauma. In Sebastian County, this vital work is led by a remarkable cadre of women committed to speaking up for children who might otherwise have no voice in the events surrounding them.

"I saw an episode of Dr. Phil about CASA, probably around 2009. The seed was planted," says Mary Ann Craig, executive director.

"I had a major change in my life in 2011 when someone close to me was victimized. I remembered CASA and knew it was something I had to do. Twelve years later, I can't stop trying to help children and families in the darkest time of their lives."

Mary Ann says serving those who need it most is only one element of the job that brings satisfaction; the other is leading and supporting the other strong, resolute women on her team.

"Good leadership, to me, looks like this: put together a team that works very well together and genuinely cares about each other, then watch them perform their jobs with minimal direction," she says. "I love my work, and I love my team. We have dark, hard jobs, and my team is my sunlight. I wouldn't want to do this without them."

Shannon Kelleher, advocate supervisor, says flexibility has been key to her role with the organization as adapting to unique circumstances is critical both for families and in leading others. "In our job, patience is the best attribute," she says. "Each case is unique, and new issues can cause frustration. Taking time to see all sides has a calming effect instead of overreacting, which isn't in a child's best interest."

Kelleher credits her family for keeping her balanced. "My parents, who instilled

a strong work ethic and generosity, and my husband, a fair and honest leader, have deeply influenced my values and life path," she says. "Alongside them, my children's resilience and the lasting friendships with former bosses continue to inspire and guide me."

Denise Basham, senior advocate supervisor, says the events in her background created a well of empathy for others and revealed a side of her work that is personally therapeutic.

"In 2007, I lost my daughter to a drug overdose," she says. "There will always be a hole in my world, but as God called me back to CASA, I found that caring for other children helped me think about something other than myself. Many children and families we work with have suffered from generational abuse and need help to overcome and break the cycle."

Shannon Gordon, advocate supervisor and a cancer survivor, says living a purposeful mission often involves personal sacrifice, but the opportunity to help others makes it all worth it. She says experiences and encounters in her own life have made her role at CASA a way of giving back.

"A childhood friend's family taught me the values of a two-parent home," she says. "I had a couple of teachers who took an interest and encouraged me, as well as a co-worker who cosigned for my first vehicle while in high school. They all played a valuable role in my life while growing up – they were adults who showed up. That's what children and youth need. I can't imagine doing anything else."

SHANNON KELLEHER, DENISE BASHAM, MARY ANN CRAIG, SHANNON GORDON

Learn all you can about the child and his or her family and life.

Engage with the child during regular visits.

CASA Volunteers advocate for the best interests of children who have experienced abuse or neglect. Here’s what that means.

Report what you have learned and observed to the court.

Collaborate with others to ensure that necessary services are provided and are in the best interest of the child.

Speak up for the child’s best interests in court. Make recommendations regarding the child’s placement and needed services, and monitor the child’s situation until the case is released by the court.

WOMEN WHO LEAD

Hamilton Center for Child Advocacy

Of the accomplishments Laurie Burnett has enjoyed in life — being a wife, mother, teacher, college graduate, and defender of children — she closely values the ability to work alongside other strong women. That is precisely what she gets to do daily, standing up for children in difficult situations as executive director of the Hamilton Center for Child Advocacy.

“I tend to think of leadership as ‘the captain of the ship,’” she says. “I chart the course, and as a team, we all work together to sail the ship. In a child advocacy center, the true heroes are the advocates, interviewers, nurses, and therapists who provide direct care to the children. As their director, I ensure they have the tools they need to do the best job possible.”

Laurie describes each team member as an exceptional leader doing the hard work of the HCCA in providing a safe place where child abuse victims are heard, families are healed, and lives are rebuilt after trauma.

“It is very easy to get caught up in the emotion surrounding individual cases, however a child advocacy center is a business with a mission,” Laurie says. “My team has to focus and separate emotions from the work we do. It is one of the hardest things to do, but my team always puts the children we serve first.”

The outstanding leaders who implement the mission include Brittney Walker, program director, whose role is critical to the effective delivery of services at the Hamilton Center, and Angie Mahuron, multidisciplinary team facilitator (MDT).

"Brittney’s leadership directly impacts the quality of care provided to children and families in need,” Laurie says. “She coordinates daily operations, fosters collaboration among staff, and ensures that each team member has the resources and support they need to succeed.

“Angie is one of only sixty-four MDT facilitators across the state of Arkansas, and her role is integral to the success of the process. Through her leadership, Angie helps ensure every child receives the comprehensive, coordinated, and supportive services they need to begin the healing process.”

Other leaders on the Hamilton staff include Carla Morales and Natalia Alarcon. Carla, a lead advocate, has been with the Hamilton Center for more than five years and lends that experience to training new advocates, teaching them the most effective ways to support clients. Among her contributions is writing the training manual on advocacy for the organization. Natalia, an advocate with three years’ experience, also mentors

others, including interns, and provides exceptional advocacy services.

“Carla is deeply committed to enhancing advocacy services for children across Arkansas. Her dedication and leadership are making a meaningful impact both within our center and throughout the state,” Laurie says. “Natalia’s dedication to her profession benefits the families she serves and inspires and equips future social workers for successful careers.”

Rounding out the team are advocates Jessica Frazier, Marlene Duran, Andrea Arredondo, and Grace Beasley, who work directly with families. They guide them through the investigation process, access healing services, and rebuild their lives after trauma. Forensic interviewers Jenefer Juarez and Jocelyn Kidd play pivotal leadership roles in the investigative process, conducting legally sound, objective interviews of children on behalf of law enforcement and the Department of Children and Family Services. Becca Frazier, a sexual assault nurse examiner, also plays a crucial role by leading the medical evidence-gathering component of investigations into sexual assault cases.

Laurie praises the team’s balance of professionalism and compassion as they serve children and families in agonizing situations. “This team provides not only practical guidance but also emotional support, helping families regain a sense of stability and hope,” she says. “They model resilience, compassion, and determination, empowering families to overcome challenges. Their unwavering dedication to their work is evident in the countless positive outcomes achieved each year.”

BRITTNEY WALKER AND LAURIE BURNETT

Listening Healing Rebuilding

Transforming Trauma into Hope

Natalie Hedrick CARD AND CLOTH

Natalie Hedrick knew from a young age what she wanted—a vision she eventually shared with her father. "I told him I wanted to open a clothing boutique," Natalie recalls. "He told me if that's what I wanted to do, to go to college and get hands-on experience behind the scenes."

Heeding this advice, Natalie attended The Art Institute, deepening her love for fashion and retail management. Her education and determination laid the groundwork for what would eventually become Card and Cloth, a beloved local boutique in Fort Smith.

“I owned a women’s boutique for five years before merging with another business

to create Card and Cloth,” she explains. “The goal was to create a one-stop shopping experience for women’s apparel, gifts, and baby items. After five successful years of co-ownership, I became the sole owner." Card and Cloth has continued to flourish, drawing on the lessons instilled by her father.

"My dad, is my role model. He taught me the importance of customer relationships, leadership, and community involvement. I am thankful to be a BOST board member and part of the incredible committees hosting annual fundraisers, Grape Escapes and Red Shoe Shindig. Card and Cloth turns seven April 5th. I invite everyone to come celebrate with us!”

Dr. Holly Jennings

It’s hard for Dr. Holly Jennings, internist and geriatric specialist, to stand out in her own household solely by her profession. Her husband, Charles, has practiced locally since 1984 – they have practiced together since 1995, now at Baptist Health Adult Medicine Specialists in Fort Smith, since 1996.

Their daughters, Dr. Natalie Jordan, a geriatric psychiatrist, works at Baptist Hospital, Dr. Merit Turner, soon to finish her internal medicine residency, is bound for the same practice as her parents, and Hunter Jennings Spradlin, is a licensed professional counselor at Northside High School in Fort Smith.

“I was always attracted to medicine,” she says. “My father, a psychiatrist, used to take me on rounds back in pre-HIPAA days. Patients were always delighted to meet me and have me there. That was the initial exposure.”

After earning her undergrad in California, she graduated from then-University of Oklahoma’s College of Medicine Tulsa, where she learned the science of medicine. She credits her husband as an important mentor, helping her build the career she loves. “I've always found the sciences really challenging,” she says. “[Medicine has] remained very interesting across my entire career. I've loved it.”

Dr. Kelley Linton

CENTER FOR HEARING AND BALANCE

A desire to serve has always been a prime motivator for Dr. Kelley Linton, owner of Center for Hearing and Balance. Not only has she devoted twenty-one years to the U.S. Army, both on active duty and in the reserves, but she's also inspired daily to bring relief to patients through the skillful use of time-honored medicine and nextlevel technology.

"Audiology uses medical knowledge, high-tech tools, and cutting-edge equipment to assess and treat hearing loss, tinnitus, and balance problems," she explains. "We get so much positive feedback from patients and family members; it makes every day worth it."

QUALITY

Kelley's military background makes her a natural leader, but she strives to build a team where all feel valued.

"Servant leadership is a model I try to follow," she says. "I strive to develop a team of intelligent and driven people who believe in my vision and can effectively collaborate to provide the best treatments for our patients.

"I want everyone on my team to grow and reach their potential. One of the things I love most is seeing my team be recognized for the amazing work and care they deliver to patients."

PRIORITY!

Donna Morgan FORT

SMITH THERAPY, HEALTH AND WELLNESS

Donna Morgan, founder of Fort Smith Therapy, Health and Wellness, overcame many challenges in life, each making her more determined to bring healing to clients who need it. “I love walking alongside people during their most challenging times and witnessing their strength and resilience,” she says. “It’s gratifying to be part of their journey toward healing and growth.”

Donna married early and did not finish high school but later earned her GED. Life's twists and turns also delayed her finishing her college studies, which include a bachelor's degree from Henderson State University and a master's degree from John Brown University. She earned the latter when, through her grief following the death of her fiancé and other experiences, she determined counseling was her life’s calling.

“The biggest challenges I’ve overcome, both personally and professionally, have been childhood trauma, domestic violence, and struggling to believe in myself,” she says. “Through doing my inner work and the unwavering support of my family and the

amazing team at my office, I have realized that I am enough. What made this journey even more meaningful is witnessing my clients show up for themselves and do the hard work in their lives. Their courage and determination inspire me to keep growing.”

In addition to clinical practice, Donna and her husband launched the nonprofit River Valley Community Outreach in 2023 to help ensure access to high-quality mental health care, regardless of clients’ ability to pay.

“I firmly believe quality mental health care should not be a privilege limited to those who can afford it,” she says. “In 2024, we provided services to eighty-seven people who may not have otherwise received the care they needed, and we are incredibly proud of this achievement. We aim to triple that number next year, further expanding our reach and impact.

“We are committed to making mental health care accessible. No one should choose between financial stability and well-being.”

Struggling with Anxiety, Depression, or other Mental Health Challenges?

We are here to help you find peace, balance, and a renewed sense of well-being.

Ann K. Passmore, MD, FACS

One of the region’s leading cosmetic & reconstructive surgeons, Dr. Ann Passmore has spent twenty-five-plus years helping to create or restore her patients’ best selves.

After her residency, at The Lahey Clinic Medical Center at Harvard University, Ann returned to her hometown of Fort Smith to practice. "At that time, female surgeons were rare. Even now, just a handful of women perform surgery locally."

She performs body contouring and facial surgery, scar and skin cancer care, plus non-surgical facial procedures, including injections and fillers. "Because I have an independent practice," she says, "I can

offer various financing options and select and train my wonderful staff. Also, being credentialed at two hospitals and at two surgical centers gives patients a choice of where to have their procedure performed."

Ann says personal balance is essential to her success. "My horses, dogs, church, friends, and family ground me; they make me a better person and doctor. I care for my horses twice daily, and after church on Sunday, there are fences to check and mend. Between my practice and farm chores, I'm visiting my son at the University of Tulsa, following the Hogs, or working out at the gym. There's no downtime in my life, but I wouldn't have it any other way."

Dr. Norma Smith

ARKANSAS VEIN CLINIC AND SKIN CARE

After completing medical school at the University of South Carolina School of Medicine and her residency at Palmetto Richland Memorial Hospital, both in Columbia, South Carolina, Dr. Norma Smith went into private practice, specializing in gynecology and obstetrics.

She expanded her practice in 2004 to include treatment of varicose veins, and in 2011, Norma refocused her practice to vein disorders, chronic venous ulcers, and aesthetic treatments. In 2013, she established Arkansas Vein Clinic and Skin Care in Fort Smith.

“I love being a doctor and practicing medicine,” she says. “As a specialist in chronic venous disease, I am rewarded with helping patients to heal venous ulcers, lymphedema, varicose veins, and venous stasis dermatitis. My practice helps patients resolve symptoms of leg pain, heaviness, swelling, itching, fatigue, and cramps.”

Norma first began to develop an interest in the field of venous disease thanks to the influence of a medical colleague. “My

gynecology partner at the time, Dr. Mike Berumen, was an outof-the-box innovative thinker and doer,” she says. “He and I grandfathered into the field of phlebology, which is the treatment of chronic venous disease and varicose veins.

“As an OB/GYN, it was an easy transition for me to use ultrasound to treat chronic venous insufficiency. I became Arkansas’ first board diplomat of The American Venous and Lymphatic Society in 2006.” In addition to growing a successful practice, Norma has remained a lifelong learner thanks to being surrounded by capable co-workers and mentors. She seeks to pay back by investing in future generations of healthcare professionals.

“My practice teaches ARCOM medical students and UAMS residents the art and medicine of superficial venous disease, which is currently not being taught in medical schools,” she says. “My role models have been the physicians, nurses, and ultrasound techs who taught me medicine through the years, and as I believe I ‘stood on the shoulders of giants,’ I feel I am a better clinician.”

Expertise & Experience Matter!

If you suffer from painful and unsightly vein conditions, we can help. Providing expert, professional care since 1998, you can trust our experience, training, and commitment.

to the Woods TAKE ME

words MARLA CANTRELL // images FEATURED VENUES

Country Charm Log Cabins

Winter in Arkansas is the perfect season to head to the woods. Cabins, treehouses, and lodges abound, making the Natural State a heartfelt place to recharge. We’ve gathered five top spots for nature lovers, sweethearts, and mountain bike enthusiasts.

NORTHWOODS BASE CAMP

Hot Springs, Arkansas

airbnb.com

When John and Heather Rogers partnered with friends Keith and Shanalee Goss to develop eleven wooded acres in Hot Springs, they wanted to build twenty cabins. There was ample room, and the location, only five minutes from historic Bathhouse Row, was also mere steps from the Northwoods Recreational Area, which includes lakes, hiking paths, and a mountain biking system that encompasses nearly thirty-two miles of world-class trails. But something happened to the partners who loved the land. They decided on only two cabins, at least for now, so that guests could experience the splendor and seclusion of their part of Arkansas.

The cabins, named Nighthawk and Dreamcatcher, are located near trails of the same name. Amenities abound, including a full kitchens and bathrooms, luxury bedding, Wi-Fi, heat and air, fire pits, mountain bike racks, repair stations, and wash pads, yet it’s the land that’s the real star.

“It’s the ruggedness,” says John, whose family has lived in Hot Springs for four generations. “It’s absolutely beautiful with

the hills and the thick forest. Single-track trails weave through the mature pine trees, and there’s a dampening of the sounds because you’re so deep in the woods… You’re in creation, and it’s a beautiful thing.”

AZALEA FALLS LODGE

Kingston (Upper Buffalo River), Arkansas

azaleafalls.com

Azalea Falls Lodge (plus cabins and a bed and breakfast) sits on nearly 150 acres, a couple of miles north of the Buffalo National River and Boxley Valley, where you’ll likely see wild elk. The property is home to an eighty-five-foot seasonal waterfall. Deer and wild turkey roam the grounds, and guests can relax, ride horses, zip line, canoe, hike, fish, birdwatch, or rock climb.

Azalea Falls Lodge covers 3,000 square feet, with another 3,000 square feet of decks and patios. It’s decorated with antiques, stone fireplaces, canopied beds, and local art. All the amenities you’d expect are there, such as Wi-Fi, whirlpool tubs, and a fully appointed kitchen. Azalea Falls Cabin is a chalet in the woods, perfect for a couple’s getaway or family retreat. Beauty Lodge, a large log cabin, is the bed and breakfast with all the comforts of home.

Northwoods Base Camp

Azalea Falls Lodge

COUNTRY CHARM LOG CABINS

Bismarck, Arkansas countrycharmlogcabins.com

This woodland resort, with six custom log cabins, sits on forty acres. Visitors from across the U.S. and thirty-six other countries have discovered Country Charm Log Cabins. Part of the winning formula is the amenities, like their luxury towels and linens, outdoor fire pits, and pristine hiking trails.

If you’re looking for togetherness, consider the Couple’s Log Cabin, which is one room with a kitchen. As night falls, slip into the hot tub on the private covered deck. Rest easy in the queensized bed or enjoy the two-person whirlpool tub. Outside, a hammock and fire pit await. Larger cabins are available, nestled in all the beauty the outdoors offers.

IN THE TREES

Hot Springs, Arkansas inthetrees.com

In the Trees resort ocated minutes from downtown Hot Springs, with mom-and-pop shops galore, features treehouses and cabins spaced about fifty feet apart and strategically situated for the utmost privacy. The resort is perched high in the Ouachita Mountains and has lavish amenities, including heated floors.

You can head to your private hot tub, where the mountain views are sumptuous, or cozy up by the fireplace with a glass of wine and a curated vinyl collection.

Hungry? A chef-prepared meal or a charcuterie board can be delivered. Stressed? A masseuse will come to you. Adventerous? Tour around on an e-bike, take a hike, or mountain bike on the nearby trails.

RIVER VIEW CABINS AND CANOES

Oden, Arkansas

riverviewcabins-canoes.com

River View Cabins and Canoes, forty miles from Hot Springs and thirty mils from Mena, offers cabins of all sizes, from the cozy one room Sugar Shack to the Bunkhouse which sleeps fifty-two guests! While there, rent one of River View’s mountain bikes or a canoe and use their shuttle service on the Ouachita River for some of the region’s best fishing. Hike, explore the national forest, or hang out in your cabin. Whatever your heart desires.

Country Charm Log Cabins

River View Cabins

In The Trees

The Big Escape

words BOB ROBINSON images NPS.GOV

Canoeing Mariscal

Chisos Mountain Lodge

Brrrrr! Winter has arrived, and I am tired of layering up to go outside. Wouldn't a trip to someplace warm be great?

Thankfully, relief from the bitter cold is just a day's drive away – a bit longer if you don't have someone to share the driving duties. Let's escape to Big Bend National Park, where temperatures are a warm seventy degrees – and with less than half an inch of rain during February, the sun always shines.

Over 200 miles of breathtaking hiking trails await, but if hiking isn't your thing, with 100 miles of paved roads and 150 miles of dirt roads, there are plenty of natural scenic views to enjoy from the comfort of your vehicle. Be it on foot, on a bicycle, or in a car, the wildlife viewing opportunities are incredible.

Floating is another option, as the majestic Rio Grande River borders 118 miles of the park. Paddling through the deep canyons, visitors have a completely different perspective of the park. And come nightfall, with zero light pollution, stargazing is one of the main attractions.

PLANNING YOUR BIG BEND ADVENTURE

Chisos Mountain Lodge, the only lodging available within the park, is full-service and offers rooms and cottages, a camper store, and a restaurant.

The National Park Service (NPS) operates three front country campgrounds that provide drinking water and restroom facilities to RV and tent campers. The park concessioner, Aramark, also operates a full hookup RV camping area.

For those who wish to escape into the wild, the park offers sixty-seven primitive campsites along backcountry roads. A sturdy, high clearance, and usually four-wheel drive is necessary to reach most of them safely. If solitude is what you are looking for, this is your spot. Visit nps.gov/bibe/ planyourvisit/index.htm for reservations.

THINGS TO DO

Your itinerary will be determined by the duration of your stay. At least three days will allow you to spend a day in each of Big Bend's three sections, but it will not allow you enough time to fully explore the area's features.

Section I, a thirty-mile drive winding through the western region of the park called Ross Maxwell Drive, begins at Panther Junction Visitor Center and ends at Santa Elena Canyon. The drive offers several turnouts for viewing popular features: a panoramic view of the Chisos mountain range, Mule Ears rock formation, Lower Burrow Mesa Pour-Off, and others.

For those who have time, each stop offers a trail that provides a closer look. The drive terminates at one of the park's highlights, the Rio Grande River, slicing through a mountain to create Santa Elena Canyon. A short hike offers breathtaking views of the canyon.

Section II is Chisos Basin. Many trailheads are located in the basin for the park's most popular hikes, Lost Mine, Emory Peak, South

Rim, Chisos Basin, and The Window Trail. If you follow a three-day itinerary, choose your trail wisely because there will only be enough time to complete one. But if you have a room at the lodge or campsite at the nearby Chisos Basin Campground, you will be home at the end of your hike.

Section III involves a twenty-one-mile eastward drive from Panther Junction Visitor Center to Rio Grande Village. There are several interesting hikes in the Village area: Ernst Tinaja is a hike up a remote canyon that has several water holes carved into the smooth floor of the canyon, and Boquillas Canyon Trail takes hikers to where the Rio Grande River enters the mouth of the canyon.

However, the main attraction here is the small Mexican village of Boquillas del Carmen. This

Santa Elena Canyon

visit includes a shuttle across the Rio Grande River in a rowboat and then a short donkey ride into town. Upon arriving, visitors usually sit on the terrace of one of the small restaurants to enjoy authentic Mexican cuisine and refreshments. You must have your passport to enter Mexico.

STAY A LITTLE LONGER

Those choosing to stay longer can visit Historic Rio Grande Hot Springs. Soak your tired muscles in the thermal waters of the natural spring, then jump into the bordering Rio Grande River to cool down. You will also have time to schedule a trip to Terlingua, the most famous ghost town in West Texas, where you can grab a plate of chicken-fried antelope strips at the Starlight Theatre Restaurant and Saloon while listening to live music. Stay a week or more, and you will have ample opportunities to experience more of the park's scenic wonders via the hiking trails. Whether you have three days or longer, Big Bend National Park is a worthy destination for a winter getaway.

Rio Grande River

Lower Canyons

Marry Me Chicken

No matter where you are in your relationship journey — whether you're dating, engaged, married, or defining it your own way — this scrumptious meal is bound to dazzle your beloved. It features a luscious sun-dried tomato sauce that pairs perfectly with crunchy French bread or a fluffy helping of rice.

INGREDIENTS

(serves 4)

· 3 Tablespoons extra-virgin olive oil, divided

4 chicken breasts, boneless/skinless

kosher salt

black pepper

2 cloves garlic, finely chopped

· 1 Tablespoon thyme, fresh if possible

½ teaspoon onion powder

· ½ teaspoon of Italian seasoning

1 teaspoon crushed red pepper flakes

· ¾ cup chicken broth

½ cup sun dried tomatoes, roughly chopped

½ cup heavy cream

¼ cup Parmesan cheese, fresh/grated

basil (optional garnish)

METHOD

Begin by preheating your oven to 375°. Using a large ovenproof skillet, heat 1 Tablespoon of oil over medium-high heat. Season the chicken generously with salt and black pepper, and sear until golden brown, about 5 minutes per side. Once browned, remove the chicken and set it aside. Using the same skillet, lower the heat to medium and add the remaining 2 Tablespoons of oil. Add garlic, thyme, onion powder, Italian seasoning, and red pepper flakes, cooking until the mixture becomes fragrant, which should take about 1 minute. Next, pour in the broth, tomatoes, cream, and Parmesan. Season with a pinch of salt and bring the mixture to a simmer. Return the chicken and any accumulated juices to the skillet.

Move the skillet to the preheated oven and bake until the chicken is thoroughly cooked, and the juices run clear when pierced with a knife, approximately 10 to 12 minutes.

To serve, place the chicken on a platter and generously spoon the sauce over it. Garnish with fresh basil to enhance the flavor. Serve with a simple salad and warm, crunchy French bread, or side of rice.

Salted Caramel Chocolate Mug Cake

INGREDIENTS

(makes 2)

½ cup all-purpose flour

· ½ cup sugar

4 Tablespoons cocoa powder, unsweetened

¼ teaspoon baking soda

· ¼ teaspoon salt

6 Tablespoons milk

4 Tablespoons canola oil

2 Tablespoons water

½ teaspoon vanilla extract

· 4 Tablespoons chocolate chips, semi-sweet

· 2 teaspoons heavy cream caramel sauce

· kosher salt, garnish

METHOD

Combine flour, sugar, cocoa powder, baking soda, and salt in a medium bowl. Stir in milk, canola oil, water, and vanilla extract. Divide between 2 mugs. Microwave until set, about 1 ½ minutes. For ganache, microwave chocolate chips and heavy cream in small bowl for 10 seconds, stir. Spoon over mug cake, drizzle with caramel sauce, sprinkle with kosher salt if desired.

recipe adapted TASTES BETTER FROM SCRATCH image HANNAH PEMBERTON

Hazelnut Espresso Martini

Ingredients

(makes 1)

• 4 ounces Espresso (cooled)

• 1 ounce Frangelico

• 3 ounces Vanilla Vodka

• ½ ounce simple syrup

• ice

• strawberries, garnish

• whipped cream, garnish

Method

Add Espresso, Frangelico, Vanilla Vodka, and simple syrup to an ice-filled cocktail shaker. Shake well then strain into chilled glasses. Garnish with whipped cream and fresh strawberries.

Always drink responsibly. Never drink Then drive.

recipe DIFFORDS GUIDE image MELANIE MAYA/SHUTTERSTOCK

2025 Wedding Guide

Welcome to Your Dream Wedding! As you embark on the journey from ‘Yes’ to ‘I do,’ get connected with the finest local vendors dedicated to making every aspect of your day shine. From idyllic venues to an expert photographer and memorable touches, discover everything you need to craft a celebration that’s as unforgettable as your love story.

1000 Fianna Way, Fort Smith 479.434.4004

achehealth.edu/event-center

Couples preparing for their special day can create a dreamy bridal registry at Black Bison, crafting a selection of exquisite items to reflect their unique style and preferences. From elegant dinnerware to must-have items for kitchenware and timeless home décor, we offer a personalized experience for couples to build the perfect foundation for their new life together! We invite you to visit us and view our carefully curated collections. You will find a wide range of thoughtful and functional gifts, ensuring your friends and family can choose something truly meaningful and unique. Our dedicated staff is on hand to provide expert guidance, making the registry process fun and stress-free!

Black Bison Company

Arkansas Colleges of Health Education (ACHE) is a private notfor-profit institution located in Fort Smith, Arkansas. The ACHE campus has seen the development of five programs including: the Arkansas College of Osteopathic Medicine (ARCOM), School of Physical Therapy (ACHE PT), School of Occupational Therapy (ACHE OT), Master of Science in Biomedicine (MSB), and Master of Public Health (MPH). The ACHE Research Institute Health & Wellness Center (RIHWC) located at 1000 Fianna Way in Fort Smith, opened in March 2023. Reserve your event in the 7,850-square-foot event space which features: audio/visual equipment, lighting, a stage and podium, 60-inch round tables and beautiful banquet chairs, three screens, commercial kitchen and so much more. Contact Janice.scaggs@achehealth.edu.

Select photos courtesy of Katie Mallory Fine Art katiemallory.com

Housed in the distinctive 1906 Atkinson-Williams Warehouse in the heart of historic downtown Fort Smith, the Fort Smith Museum of History offers two venue spaces set apart by the original architectural elements of the building.

479.783.7841 | 320 Rogers Avenue, Fort Smith, Arkansas info@fortsmithmuseum.com | fortsmithmuseum.org

320 Rogers Ave., Fort Smith

479.783.7841 fortsmithmuseum.org

Located in the heart of historic downtown Fort Smith, the Fort Smith Museum of History is housed in the renowned 1906 Atkinson-Williams Warehouse building. This unique venue offers two event spaces distinguished by the building’s original architectural charm. The Main Hall features corbelled brick walls, yellow pine wood floors, and exposed wooden beams milled locally in the early 1900s, creating an elegant, customizable setting for any occasion. The original Soda Fountain evokes a turn-of-the-century ambiance with abundant natural light, soaring ceilings, and Victorian accents. Our versatile rental spaces accommodate a variety of events — from conferences and workshops to weddings and parties — with flexible rates and seating for 40 to 150 guests.

5622 Rogers Ave., Fort Smith

479.452.2140 johnmaysjewelers.com

Discover timeless elegance at John Mays Jewelers, where love and craftsmanship unite. Our stunning collection of handcrafted pieces from Hearts On Fire is designed to symbolize eternal commitment. From dazzling engagement rings that capture the essence of your unique love story to finely crafted wedding bands that promise a lifetime of shared moments, our jewelry is a testament to enduring beauty and quality. Immerse yourself in a world of exceptional craftsmanship and unparalleled artistry. Whether you seek classic sophistication or modern flair, our curated selection ensures your special day is adorned with the finest jewels. Make your wedding day truly unforgettable with radiant pieces that celebrate the union of hearts.

I’m a River Valley-based photographer specializing in wedding photography and portraits. My passion is capturing beautiful moments for you to treasure and share with generations to come. With a clean, timeless style, I love finding the balance between flattering poses and the unscripted, natural moments when everyone forgets the camera is there. With over a decade of experience I have documented hundreds of weddings and captured thousands of portraits. I am dedicated to providing a positive experience and offering highquality, affordable products that you’ll cherish for years.

Phoenix Ave., Fort Smith

Sodie's 2 You is the first mobile bartending and beverage catering service in the River Valley, making it easier for you to host amazing parties anywhere! Let us know about your event and we'll help you arrange what you need. We pick up your prepaid liquor from the store, ice it down and bring it to your event. We also provide licensed bartenders to serve your guests. Our Custom Bartending Trailer is also available, featuring a dual-top margarita machine, two cocktail stations, wine refrigerator, taps for kegs, and iced beer bins. Contact us at 479.926.2YOU or wedeliver@Sodies2you.com.

Look and feel your best on your wedding day! We will cater to you and your bridal party, ensuring you are picture perfect with exquisite hair and makeup. If you wish to explore prebridal day packages to prepare in advance of your special day, we would be happy to customize a plan for you! This package can include natural lash lifts and brow lamination, as well as classic or volume lash extensions. We also specialize in keratin smoothing hair treatments and offer many options for handtied or keratin hair extensions. Our team at Salon Elements is delighted to have the opportunity to care for you and your family on one of the most important days of your life!

The United States Marshals Museum (USMM) is the newest event venue in Fort Smith. From the architecture of the building to the 180-degree views of the Arkansas River, guests can enjoy breathtaking views where nature and history intertwine. With intimate spaces of 650 square feet for small gatherings and up to 14,000 square feet for large events, the USMM is the perfect host location for an assortment of moments tailormade to create memorable experiences. Hold your wedding at the U.S. Marshals Museum and make Marshals History Part of Your History, Too.

Going to the Chapel?

Our beauty specialists will be on-site, catering to you and your bridal party, ensuring a picture-perfect look with exquisite hair and makeup. Let us enhance the natural beauty you already possess and create the hair and makeup look of your dreams!

Images by Hattie Elizabeth Photography & Cameron and Elizabeth Photography

2001 Dodson Ave., Fort Smith

Text: 226.669.7076 / Call: 479.420.6136

Email: vera.md@gmail.com

At Vera Bella Aesthetics, all treatments are performed by Dr. Vera Collins, a Board-Certified Physician with expertise in enhancing natural beauty. Dr. Collins offers a range of advanced aesthetic services, including facial fillers such as Belotero, Versa, and Radiesse, microneedling, and neurotoxins like Botox, Xeomin, and Jeuveau. Her specialties include the Nefertiti neck lift, liquid facelifts, cheek enhancement, and lip augmentation using techniques like the popular Russian Lip method. For those looking to correct gummy smiles, sculpt jawlines or rejuvenate the neck, Vera Bella Aesthetics has you covered. New clients enjoy a special discount on their first appointment! Dr. Collins can help you achieve a refreshed, youthful appearance with precision and care for your special day!

SkinPen Microneedling

Eyelash Extensions

Hydra Facials

Body Sugaring

Hydromassage

Facial Fillers

Botox Injections

Spray Tanning

Teeth Whitening

Brow Lamination

*Ask About Our New Client Discount! For an appointment text 226.669.7076, call 479.420.6136, or email vera.md@gmail.com

Dr. Vera Collins, Board Certified Physician at Salon Fusion | 2001 Dodson Ave., Fort Smith

2025 Wedding Trends

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The year 2025 is set to redefine weddings with trends that emphasize personal style, memorable aesthetics, and unique experiences. From the elegance of the dress to the final slice of cake, each element of your special day promises to be nothing short of spectacular.

Wedding Dresses: Back to Minimalism – with a Twist

Wedding dresses return to minimalism with a focus on sleek, simple silhouettes combined with unexpected details. Think slim A-line dresses with discreet pockets, sheath gowns featuring bold cutouts, or minimalist designs adorned with delicate, handembroidered accents.

Wedding Flowers: Local and Seasonal with Flair

Floral arrangements are about sustainability, with a move towards local and seasonal blooms. Expect to see lots of wildflowers, greenery, and herbs incorporated into bouquets and decor.

Wedding

Hairstyles: Effortless Elegance

Brides are embracing more natural looks that speak to effortless beauty. Soft waves, loose braids, and simple updos adorned with floral or pearl accessories are the go-to choices.

Videographers: Cinematic Storytelling

It’s all about cinematic storytelling. Videographers are using drones and 360-degree cameras to capture every angle of the big day, creating films that feel more like Hollywood productions.

Wedding

Cakes: Artistic and Personalized

Edible metallic foils, abstract frosting techniques, and bold pops of color are on the rise. Expect to see more adventurous flavor choices like lavender honey, matcha, or salted caramel.

Honeymoon Destinations: Off the Beaten Path

Think off-the-beaten-path destinations and breathtaking experiences. Couples are exploring the Nordic fjords, remote Japanese hot springs, or the rugged landscapes of Patagonia.

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Each month Do South® is printed and distributed throughout the River Valley. Our market saturation is complimented by paid subscriptions as well as our digital edition. Do South® is available at local libraries, quality retailers, hospitals and clinics, restaurants, grocery outlets and all our valued advertiser locations.

GUIDE

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CATHERINE FREDERICK / 479.782.1500 / CATHERINE@DOSOUTHMAGAZINE.COM Do South® Paid Promotions

FINANCIAL FRONT-RUNNERS

Are you a financial expert helping others achieve their goals? Showcase your leadership and insights in our annual Financial Front-Runners profiles!

Do South February 2025

BIG DREAMS DESERVE A PLAN

LOVE

FEBRUARY 2025

FEBRUARY EVENTS

ACHE RESEARCH

ARTS ON MAIN

BOOKISH – FORT SMITH

UAFS ATHLETICS

FORT SMITH REGIONAL ART MUSEUM

Heart and Harmony Best Night 2025

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GOOD SAMARITAN CLINIC

RECOMMENDED READING

Western grit meets Irish wit in a love story of passion, peril, and flawed lives.

Why OASIS Matters

SPOTLIGHT

Monarch 61 Project Introduces OASIS

What to Expect at OASIS

A Conference with Purpose

The GOODS

Stay Warm Without the Worry

Take Action for Your Hear t: Get Started!

Take Action for Your Hear t: Get Started!

Get Enough Quality Sleep

Get Enough Quality Sleep

Eat Better

Eat Better

Stop Smoking

Maintain a Healthy Weight

Maintain a Healthy Weight

Be More Active

Be More Active

Stop Smoking

Control Cholesterol

Manage Stress

Manage Blood Sugar

Control Blood Pressure

Practice Self-Care & Find Social Support

Local Love

EAT

Uncork'd

LISTEN

SHARE

STAY

ORIGINS

Beyond the Ribbon

KATIE BEINEKE'S LEGACY OF HOPE

NOW LEASING!

Reading, Writing, and Radishes

ARKANSAS SCHOOLS TAKE UP GARDENING TO AUGMENT CURRICULUM

PROFILES WOMEN WHO LEAD

WOMEN WHO LEAD

Susan Devero

ARKANSAS COLLEGES OF HEALTH EDUCATION

WOMEN WHO LEAD

Melanie Radcliff and Lisa Owens

OLD FORT WEALTH MANAGEMENT

ENJOY WHAT YOU SAVE!

OUR MISSION:

Julie Rowland & Jamie Powers

ONYX AESTHETICS AND WELLNESS

Dr. Rosilee Russell

COMMUNITY SCHOOL OF THE ARTS & INSTITUTE FOR THE CREATIVE ARTS

Melanie Taylor

HEALING TREE WOMEN’S COUNSELING CENTER

WOMEN WHO LEAD

Arts On Main

WOMEN WHO LEAD

CASA of Sebastian County

WOMEN WHO LEAD

Hamilton Center for Child Advocacy

Listening Healing Rebuilding

Transforming Trauma into Hope

Natalie Hedrick CARD AND CLOTH

Dr. Holly Jennings

CENTER FOR HEARING AND BALANCE

QUALITY

PRIORITY!

Donna Morgan FORT