Do South's guide to
health & wellness
FITNESS. NUTRITION. WEIGHT LOSS.
Y
ou owe it to yourself, and your loved ones,
you’ll find information about a variety of options
to get healthy and fit in 2015. Carrying
to get you on the road to a healthier lifestyle.
around extra weight increases your risk of heart
From local fitness centers, to bariatric surgery,
disease, diabetes, and high blood pressure -
to healthy and organic foods, to natural oils and
just to name a few. Not to mention how it can
supplements, we’re certain you’ll find an option
affect your quality of life. In the next few pages
that’s just right for you.