GET HEALTHY, STAY HEALTHY!
ave ou been told ou have pre-diabetes or borderli e diabetes
Do ou have high blood s gar ave ou had gestatio al diabetes
Do ou have a family history of diabetes?
If so, you may be at risk for type 2 iabetes. Learn more at:
www.cdc.gov/diabetes/prevention
Valley Health Plan is partnering with the YMCA to provide our pre-diabetic members with the 26-session Diabetes Prevention Program, including a 4-month YMCA membership offered at no charge!
The YMCA’s Diabetes Prevention Program can help you make lifestyle changes to improve your overall health & well-being while lower your disease risk.
Enroll today! bit.ly/3BCEB7R
Contact the YMCA Diabetes Prevention Program at ymcadpp@ymcasv.org or 408.351.6440. Visit www.ymcasv.org/health-wellness/ disease-prevention-management/ diabetes-prevention-program to learn more.
* Eligibility is determined based on qualifying lab results or risk assessment scores.