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SOUTH
VOL 23 ISSUE 7
Values with Values • N.E Oklahoma’s Leading Consumer News • www.ValueNews.com
July 2016
Iraq Veteran Finds New Career in Home Restoration Services DMI Restoration serves homeowners and commerical properties throughout N.E. Oklahoma with professional quality water, fire, mold restoration and steam carpet cleaning services. By Duane Blankenship
DMI Restoration provides fullservice cleaning and restoration contract services to homeowners and businesses throughout northeastern Oklahoma. Serving us for 25 years, the company is proud of their team of experts who provide the utmost care while restoring your property to a home again. The company specializes in assessing and
repairing wind, water, fire and mold damage. The DMI Restoration team provides immediate, 24-hour response to prevent your home or office from further damage. DMI Restoration knows that disasters and unforeseen occurrences can be tragic, but they pride themselves in devel(continued on page 22)
Employed by DMI Restoration, Will Hooks is an expert in home and business restoration services.
At Your Service
Master Your Wellness and Beauty Beauty shines from the inside out; Dr. Masters will help you nutritionally and medically to look and feel your best.
Family-owned and operated Aire Serv Heating & Air Conditioning lists customer satisfaction as their chief priority as they provide professional service throughout northeastern Oklahoma.
By Erica Ludwig Despite the busy world we live in, we all somehow find a bit of time to try to take care of ourselves. Some of us exercise, some of us buy only organic and others simply schedule Botox every 4 months. At MastersMD, Dr. Leslie Masters is taking the art of looking good and feeling good to a whole new level. MastersMD started in 2005 as a laser skin Dr. Leslie Masters is dedicated to helping each care center and patient master their full potential from the moment
By Duane Blankenship
Aire Serv Heating & Air Conditioning is a familyowned and operated business located in Bixby. The company provides heating, ventilation and air conditioning products and services throughout all of metropolitan Tulsa. The business is owned and operated by Randy and Debi Raper. Their three sons, Jordan, Colton and Ethan, are an integral part of the Aire Serv Team. Randy is a native of Bixby and grew up in the heating and air conditioning business owned by his father.
Preferred Customer Requested Delivery July 15, 2016 Dated Material
PRSRT-STD U.S. POSTAGE PAID PERMIT NO. 1000 TULSA, OK
(continued on page 22)
The Service Team of Family-Owned Aire Serv Heating & Air Conditioning is comprised of Christian Mendez and the three Raper brothers, Ethan, Jordan and Colton.
Tulsa 36,917 homes
74105–4,601 74112–6,836 74114–4,610 74120–340 74133–5,413 74134–732 74135–2,704 74136–1,202 74137–8,004 74145–2,475
South
Paid Mailing Circulation
(continued on page 22)
Owasso/Collinsville 20,695 homes Owasso–74055–15,512 Collinsville–74021–5,183
East Rogers / Mayes
25,841 homes
Catoosa–74015–3,242 Chelsea–74016–2,299 Claremore–74017–10,513 Claremore–74019–6,043 Inola–74036–2,222 Oologah–74053–1,522
(Bixby, Jenks & Sapulpa)
19,048 homes
Bixby–74008–6,521 Jenks–74037–6,302 Sapulpa–74066–6,225
they walk through her doors.
Broken Arrow 32,145 homes
For more information, call: 918-828-9600
74011–8,057 74012–15,958 74014–8,130
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IN THIS ISSUE…
ASK THE MONEY MAVEN STRAIGHT-FORWARD, NO-NONSENSE TALK ABOUT YOUR MONEY
For Advertising Information, call
A Borrower Is A Slave To The Lender BY MELANIE HASTYGRANT
“I am never going to get out of debt!” Maybe you have caught yourself saying this. Perhaps out of frustration or the realization that credit is an easy way to purchase whatever you want the second you want it. That sense of instant gratification the moment you swipe that credit card. When used correctly it is a valuable tool. Honestly, many folks across the world can't afford to purchase a house or car without borrowing money to pay it back in manageable increments over time.. So what’s all the fuss about? Borrowing money is relatively easy to accomplish. The commercials on TV, with celebrities talking about it, are so convincing! Surely you can pay the minimum monthly payment at the end of the month. You reckon? Debt has a way of snowballing into something much larger if not watched and monitored closely. As a result, the borrower becomes a slave to whom or whoever the lender might be. When your financial future is on the line, here are a few things to keep in mind:
10
• Separate items into needs vs. wants. Wants and needs are two completely different categories. At times it can be easy to confuse the two. The newest technological gadgets, the latest fashion trends, entertainment and having dinner out with friends frequently, are more indulgences than basic living expenses. I remember the saying from the movie Fight Club, “We buy things we don’t need, with money we don’t have, to impress people we don’t like.” Try to purchase when you are in the right frame of thinking; not running on emotion. Are the things you’re buying just things, or do you actually need them to prosper? • Make the most of what you have. No matter your salary it must be managed and planned for wisely. We do this every day
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A Classical Instrument That Still Knows How to Rock . . . . . .21 Aire Serv South Tulsa . . . . . . . . . . . .20 American Heritage Bank . . . . . . . . . . .8 Angel's Pet Funeral Home & Cremation . . . . . . . . . . . .19 At Your Service . . . . . . . . . . . . . . . . .1 BA Med Spa & Weight Loss Center . .5 BMW of Tulsa . . . . . . . . . . . . . . . . . .12 Bixby Funeral Service . . . . . . . . . . . . .8 Body Worx Chiropractic . . . . . . . . . . .7 Carl Parson's Inola Portable . . . . . . .26 Coming in Hot: Christmas in July .5 Community Builders, Inc. . . . . . . . . .11 DMI Restoration Carpet Cleaning . . .18 Dental Careers of Tulsa . . . . . . . . . .19 Dieterlan Dentistry . . . . . . . . . . . . . . .7 Domino's Pizza . . . . . . . . . . . . . . . . . .2 Drysdales . . . . . . . . . . . . . . . . . . . . .27 Family Dental Care You Can Trust .7 Fit to Win . . . . . . . . . . . . . . . . . . . . .18 Full Moon Cafe . . . . . . . . . . . . . . . . .20 Goodwill . . . . . . . . . . . . . . . . . . . . . .25 Green Country Mitsubishi . . . . . . . . .10 Iraq Veteran Finds New Career in Home Restoration Services . . .1 Is a New Kitchen in Your Future? . .9 Jesusworldview.net . . . . . . . . . . . . . .19 Jim Glover Chevrolet . . . . . . . .3,18,23 Jim Glover Nissan . . . . . . . . . . . . . . . .4 LCI Concrete . . . . . . . . . . . . . . . . . . . .6 Make Your Dream Garden a Reality . . . . . . . . . . . . . . . . . . . .26 Master Your Wellness and Beauty .1 MastersMD . . . . . . . . . . . . . . . . . . . .16 Midwest Harp Festival . . . . . . . . . . .21 Mother Nature's Pest Control & Lawn Care . . . . . . . . . . . . . . . . . .1 NuRoof, Inc . . . . . . . . . . . . . . . . . . . .23 Oklahoma Weather’s Tough, Get a Helmet . . . . . . . . . . . . . . . .13 Owasso Liquor & Wine . . . . . . . . . . .25 Rain Guard of Tulsa . . . . . . . . . . . . .13 Reveal Salon & Aesthetics . . . . . . . .20 Re•Bath of Tulsa & 5 Day Kitchens .17 Snow's Mattress . . . . . . . . . . . . . . . .14
at the office. Financial plans are personalized to each person we meet. Having a financial plan and sticking to that plan is extremely important. Budgets vary household to household, but every house should have one written down. Money can leave your bank account quick if you don’t check up on it!
Up to 5 toppings WEST TULSA 918-446-4444 5108 S. 33rd West Ave. 33rd & 51St. St.
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OWASSO DOMINO’S
• Don’t let history repeat itself. We are all human and we all have blunders now and again. Don’t be afraid to admit your shortcomings. The best thing to do is learn from it. Maybe you didn’t anticipate something to cost as much as it did when you first set out. Whatever the reasoning may be, try not to be so hard on yourself. Refer back to your plan, make adjustments were you can, and keep moving forward. Don’t be a slave to the lender. For more information go to www.waterstonewealth.com or call 918-272-1120. Melanie Hasty-Grant, Experienced Licensed Professional Counselor and Managing Principal at Waterstone Private Wealth Management. Securities offered through LPL Financial. Member FINRA, SIPC.
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SAND SPRINGS 918-241-4444 17 E. 34th St. 17th & Hwy 97
South Pointe Chrysler Jeep Dodge . . . . . . . . . . . . . . . . . .28 Superior Overhead Door . . . . . . . . . .16 The Rock Church . . . . . . . . . . . . . . .21 Tulsa Clinical Research . . . . . . . . . .12 Tulsa Regional Chamber . . . . . . . . .24 Twisted Soul Sisters . . . . . . . . . . . . . .9 US Health Advisors . . . . . . . . . . . . . .10 USA Granite & Cabinetry . . . . . . . . . .9 Uncork and Unwind . . . . . . . . . . . . .8 United Ford Parts Distribution Center . . . . . . . . . . . . .25 Visual Storytelling with a Sense of Self(ie) . . . . . . . . . . . . .12 Waterstone Private Wealth Management . . . . . . . . . . . .2 Why I Just Follow Jesus . . . . . . . .17
www.ValueNews.com
July, 2016 - Vol. 23, No. 7 For information, Call (918) 828-9600 Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918828-9600. Fax 918-828-9933. Value News, all rights reserved, cover-to-cover. Vol. 23, No. 7, 2016. Over 130,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.
ORDER AT DOMINOS.COM
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WEST TULSA 918-446-4444 5108 S. 33rd West Ave. 33rd & 51St. St.
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Mike Rener
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pounds and are either pre or post gastric bypass surgery. BA Med Spa & Weight Loss offers medical weight loss programs based on extensive BA Med Spa and Weight Loss Center to celebrate annual Christmas in July medical research. Their highly-trained staff will care special with discounted products and services. for you with an individualized permanent makeup, cool from the services of BA Med approach to your weight loss By Erica Ludwig sculpting and weight loss and Spa and Weight Loss Center. needs. b complexes are some of the “It’s a great opportunity Summer is coming to an end Hormone replacement featured products discounted for moms to get some much and the heat is rising. As is strongly encouraged for with the special. Some needed tlc,” said Manager temperatures crawl, everyone men over 40 and postcandidacy is encouraged for Melody Spacek. seems to get more and more menopausal women. specific treatments. Botox and dermal busy between schedules, Laser hair removal Weight Loss patients should fillers, all therapy, hormone summer camps, projects and is widely practiced desire to lose about 10-20 replacement therapy, family vacations. Before you worldwide and its efficacy know it the kids will be back in is now generally school and you’ll be wondering accepted in the where the last three months dermatology went. community. Just because summer is Many reviews almost over that doesn’t mean of laser hair you can forget to take care removal of yourself. If anything, you methods, safety, should get some pampering and efficacy because you deserve it. Treat have been yourself this July at BA Med published in the Spa and Weight Loss Center dermatology as they celebrate Christmas in literature and July. on the internet. Christmas in July is an Laser hair annual special run by the spa removal is an where all favorite products and accepted method services are heavily discounted to do away during the entire month of with unwanted July. Whether you’re the hair forever, stay-at-home mom needing thus saving you some peace and quiet, or the trouble of an overloaded hard-working periodic painful BA Med Spa and Weight Loss Center offers an array of replenishing employee, everyone can benefit traditional and services discounted just for the month of July.
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outdated methods. Another popular service included is cool sculpting. It’s not only about what you lose. It’s what you gain. So say goodbye to stubborn fat, and say hello to the body you once had with clinically proven, FDA-cleared, totally nonsurgical treatment without the downtime. In our fast paced society, nearly everyone could use a dose of peaceful self-care. Not only are the med spa services offered good for your appearance, they are also wonderful ways to rejuvenate the spirit and alleviate stress. Regular spa treatments can make a person look better, feel better and become healthier. The mind, body experience is closely tied to the immune system. Taking good care of oneself with a bit of pampering creates a healthier and happier existence. Call today for a complimentary consultation.
For more information, contact
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July 2016
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FFamily Dental Care You Can Trust Dieterlen Dentistry specializes in quality dental care with a gentel touch.
Dieterlen Dentistry features a warm and comfortable atmosphere Brett Dieterlen knew he wanted from the moment you walk in. A to be a dentist from a young age. friendly staff makes each patient Now 22 years into his own dental feel welcome and at ease. practice, Dr. Dieterlen is proud to “Everyone on my staff is have developed a premier office that compassionate and plays a big role handles needs for the entire family. in providing quality care for our Located at 3015 E. 91st St., patients,” says Dieterlen. “I call
myself a conservative dentist, I believe in getting in tune with my patients’ needs, desires and financial situations. I always focus on what is in the best interest of the patient.” Dieterlen Dentistry offers a wide range of preventive, restorative and cosmetic services from teeth cleaning to porcelain veneers. One service sets the densistry apart from others. After listening to patients tell him how they were inconvenienced by waiting weeks for a new crown, Dr. Dieterlen invested in the most advanced technology available to provide same day crowns. Patients can avoid the hassle of dealing with a temporary crown and then taking extra time off work a few weeks later. Everything can be done in one day The friendly and knowledgeable staff of Dieterlen Dentistry is committed to and better yet, the making every patient feel safe and at ease. cost is competitive
By Deanna Rebro
3015 E. 91st St., Tulsa OK 74137
55
(918)299-2400 • WWW.TEETHTEETH.COM Facebook.com/BrettBDieterlenDDSPC
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with traditional crowns. Dieterlen offers several pain-free, no shots and no drilling options for producing a healthy and beautiful smile at different price points. Invisalign for teens and adults is available to solve the problem of crooked or misaligned teeth. This removable appliance works as a clear alternative to braces. It aligns teeth while allowing the freedom to brush, floss, play sports or an instrument without discomfort. Thin porcelain shields called Lumineers® are also an option. These popular veneers are bonded to teeth without shots or drilling. There is no pain and no sensitivity afterwards. In just two easy visits, patients can enjoy instant whitening and straightening that can last 20 years or more. Dr. Dieterlen also offers the Snap-on Smile® that nearly anyone can enjoy. This non-invasive appliance is perhaps the most affordable solution. In two visits Snap-on-Smile® is custom fitted over your teeth and can be removed at any time. Payment for services is easy through most major insurance providers, CareCredit or an inhouse discount for those who are uninsured.
The entire staff of Dieterlen Dentistry strives to make every experience as easy, safe and comfortable as possible. Dr. Dieterlen or any of his dental hygienists can explain each treatment process in detail and address all concerns. All instruments go through an extensive and lengthy sterilization procedure throughout the day for each patient. “We never compromise safety for our bottom line,” explains Dr. Dieterlen. Patients have shown their appreciation through many word of mouth referrals and social media. In 2015, Dieterlen Dentistry was named “Tulsa’s Best” by Tulsa World readers. Dieterlen Dentistry is open Monday through Thursday from 8 a.m. to 5 p.m.
For more information, contact
Dieterlen Dentistry 3015 E. 91st St. Tulsa, OK 74137
(918) 299-2400 www.teethteeth.com www.ValueNews.com
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U
Uncork and Unwind Wine, Eats and Easels fundraising event for Broken Arrow Neighbors is slated for August 5.
enjoy a casual stroll through the Farmer’s Market Pavilion Broken Arrow Neighbors and surrounding areas on a serves the Broken Arrow mid-summer’s night. Although Community as a basic-needs Wine, Eats & Easels is a great service agency for residents party, it supports an even who have found themselves in greater cause by supporting compromised situations due local individuals and families in part to food and financial who are facing unfortunate insecurity. The agency offers insecurities. numerous resources geared Tickets to Wine, Eats & to guiding individuals to Easels are available at all AVB self-sufficiency. The many Bank locations. They are $40 programs offered before the event include a client-choice and $50 the day of food pantry, financial the event. You may assistance, free also purchase tickets medical and dental at Broken Arrow clinics, outreach Neighbors or from services to Broken any WEE Committee Arrow’s senior Member. For a $25 population, school donation to the supplies for students evening of festivities, and holiday assistance you will be entitled to families. to a make a “pull” Wine, Eats & Easels from a selection of is a major fundraiser unidentified wines for Broken Arrow valued from $25 to Neighbors and $100. Each wine-pull is a critical factor selection will also supporting the include a piece of organization’s budget jewelry. for annual program Wine Eats & Easels Committee Members pictured: Mark Breeden, Heather Bryson, Other evening Kim Goddard (Broken Arrow Neighbors Executive Director) and Jennifer Deal. attractions will include costs. Your help is By Duane Blankenship
needed and encouraged. “Wine, Eats & Easels is scheduled for Friday, August 5, from 6 to 9 p.m. at the Farmer’s Market on Main located at 418 South Main Street in Downtown Broken Arrow,” stated Broken Arrow Neighbors Executive Director Kim Goddard. The stage is set for an evening of multi-faceted entertainment featuring the unforgettable sounds of jazz
great Grady Nichols. As Broken Arrow’s wine tasting event, you must be 21 or over to attend Wine, Eats & Easels. In addition to the great music, your pallet will be introduced to multiple awardwinning tastes and tantalizing treats from local wineries and restaurants. The evening will also be peppered with the phenomenal talents of local, and not-so-local, artists as you
creations by Rustic Cuff, a photo booth and the worldfamous Butt Sketch artist. There will be a VIP Room on the third floor of the Broken Arrow Historical Museum for high-level sponsors only. The VIP Room includes food and beverages including a signature drink, plus a balcony overlooking event activities below. For more information contact Kim Goddard at BA Neighbors. Some of your Main Street BA Merchants are scheduled to offer specials the day of the event. All in all, Wine, Eats & Easels provides a delightfully fun evening that provides assistance with dignity to our less fortunate BA neighbors.
For more information, contact
Broken Arrow Neighbors 315 W. College Broken Arrow, OK 74012
(918) 251-7781 www.BANeighbors.org www.ValueNews.com
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Is a New Kitchen in Your Future? The professionals at USA Granite and Cabinetry are your kitchen remodeling specialists.
“Drawer boxes are dovetail are hundreds of granite slabs in store and make their decisions construction on both front inventory and multiple kitchen on the cabinetry, granite and USA Granite & Cabinetry and back plus under-mount displays in the showroom. An backsplashes.” has been at their location on glides and soft-close doors and appointment is then made for You get the price quote East 61st Street for four years drawers are standard on all our Karen Rossi to come to your to redesign your kitchen and serving Tulsa and surrounding cabinetry.” home, take measurements and there’s no obligation. If you communities within a 75 USA Granite and Cabinetry provide design suggestions. like what you’ve seen and mile radius of the store. The is really unique in their approach Karen then provides a quote on heard, you then go pick out the company is your local source for to quoting a job. Potential the spot. merchandise you want to go in beautiful granite countertops customers are invited to come to “This usually takes half an your kitchen. You will also be and cabinetry for both home and the showroom and look around hour or less,” said Karen. “If presented with a 3-D design business. to determine if there is interest the customer likes what they’ve of how your kitchen will look “We have a great in the products they see. There seen, they come back to the when completed. reputation,” says The basic package Karen Rossi, Kitchen deal includes all Design Specialist for cabinetry uppers and USA Granite and lowers installed; the Cabinetry, “and we clients choice of any have the best value granite up to the in town…always,” she $40 per square foot added. allowance to be picked The company from the showroom, specializes in kitchen full travertine remodeling and backsplash with features exquisite customer’s choice of granite countertops, three tile sizes and factory direct cabinets, twelve patterns, plus backsplash styling and stainless steel sinks installation and fulland hardware from service kitchen design. floor to eight foot “All of our ceiling. The company cabinets are wood does not do floor Kitchen Design Specialist Karen Rossi invites you to come to the USA Granite and construction,” coverings. Cabinetry Showroom to see their great product selectionand a free estimate to explained Karen. The basic package make your dream kitchen come true. By Duane Blankenship
includes tall pantries, one set of drawers, built in refrigerator cabinet with side panels, spice rack pull outs, microwave cabinets, wine racks, oven cabinets, wall organizers, shelves, cooktop base, angled end cabinets, crown and moldings. USA Granite and Cabinetry has their own fabricators, installers and design specialist. They are all kitchen remodeling specialists. “In most cases,” says Karen, “we’re able to complete a kitchen remodel in ten days or less from start to finish of the install.” Everything the company offers is displayed on their showroom floor. Call or go by and set up your appointment with Karen for a free, no obligation estimate.
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V
Visual Storytelling with a Sense of Self(ie) Broken Arrow Photographer Jill Solomon to debut interactive exhibit in Broken Arrow August 2.
By Erica Ludwig Nothing is more difficult than trying to put your own spin on something that seems to have been done in just about every way imaginable. How do you capture an iconic monument, such as the Eiffel Tower, when its been done in what seems to be a million different ways and angles? You think outside the box, or rather, into it. Broken Arrow photographer Jill Solomon knows this first hand, and has the pictures to prove it. Jill Solomon will be showcasing “Le Touriste Narcissique” which translates to “The Narcissistic Traveler” beginning on August 2 at the gallery space in the Broken Arrow Historical Museum. The interactive exhibit is a showcase of the global phenomenon of the selfie from Jill’s most recent trip to Paris. “ I was thinking, ‘It’s the most photographed place in the world, there will be a lot of people, and a lot of people doing selfies’” she said. “So, I began to capture people taking selfies in front of the iconic places. I was amazed at how it crossed every culture, every religion, every ethnicity
and everybody has their own way of taking selfies. I was just mesmerized by it and wondered about these people.” Jill has just about seen it all since she first picked up a camera in 1997. She is known for her senior pictures, family portraits and work for artists such as Kristin Chenoweth. However, this exhibit has made Jill see her craft, what she calls visual storytelling, in a whole new way. “People will find themselves wanting to know who the people are in the photograph. It’s not making someone who they’re not, it’s capturing who they are, their essence. It’s not just about the posing; it’s catching them with a look. It’s catching them in their authentic state. “ The interactive display will open August 2 from 6-8 p.m. and is open to the public. The event will run for two weeks. Guests will go through the gallery as if visiting and touring Paris themselves. At each stop along the way from Notre Dame to the Eiffel Tower, they’ll be asked to do something. The objective is to record the experience as you go through the exhibit through various forms, including selfies.
As you explore selfies at iconic locations, patrons will also have the opportunity to purchase pictures on various mediums. “What I do is such a personal thing that I’m grateful for the person that is going to become authentic in front of my Broken Arrow Photographer Jill Solomon has been in the visual storytelling camera,” said Jill. “I realize that business since 1997. She draws inspiration for her upcoming show in her warm and quaint studio. it’s not easy for people to be on and nations. August 2 from 6-8 p.m. camera, so I recognize that and my “I have such a support system philosophy is to meet people where and people that don’t even know For more information, contact they are. It’s not about forcing me that are excited about it,” she them to do anything for the shot. said. “I’m hoping to grow it. I’m Jill Solomon It’s about allowing things to work hoping soon to do the Great Wall Photography in where you have them.” of China and Italy and expanding 123 W. Commerical Jill has already received a on the show in and of itself and to significant amount of support Broken Arrow, OK 74012 keep it going.” (918) 625-2172 before the exhibit’s debut. She is “Le Touriste Narcissique” www.jillsolomonphotography.com hoping with success it will be able will open at the Broken Arrow to span across different cultures Historical Museum gallery space www.ValueNews.com
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www.ValueNews.com 1
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O
Oklahoma Weather’s Tough, Get a Helmet Rain Guard aims for quality from employees to product.
By Erica Ludwig
native worked for another guttering company for five years before his father lent him and his brother the money they needed to start Rain Guard out of a Tulsa garage with one used truck and one used machine. With over 500,000 satisfied customers and counting, Rain Guard of Tulsa, Inc. has become one of Oklahoma’s largest
gutter companies, specializing in seamless gutters of all kinds. Bootenhoff believes in the value of quality work and quality employees. He only wants the best for his clients and that starts with the employment process. “It’s a feast or famine business,” he said. “We’re way up this time of year and then when it gets hot we drop a little,
Seasons may change, but Oklahoma weather is hardly predictable. The summer heat will fade and fall will roll in before you know it, bringing back school, football and of course rain. Rain Guard of Tulsa, Inc. provides all of your guttering needs and then some. The company is an exclusive dealer, the only ones in Oklahoma that provide maintenance-free gutters with their various products such as the Gutter Helmet®. You’ll never have to clean your gutter again. Owner David Bootenhoff entered into the guttering business in Oklahoma City over 35 years ago. “I really enjoyed it because you were outside all the time, every house was different and it was challenging. I had pride in the workmanship. I just liked it,” he said. The service and management team of Rain Guard of Tulsa, Inc. The Colorado
it goes up and down with the weather and seasons. It’s hard to find people who want to do physical labor nowadays.” Rain Guard doesn’t just do gutters. They are a full service company that also produces copper work from their own metal shop. They have been designing, fabricating, and installing beautiful copper accessories such as cupolas, finials and chimney caps since 1982. They can take one of their own designs or a client original from concept to completion, making dreams a reality. “It’s the satisfaction in doing some of Tulsa’s future historic homes,” David said. “And the fact that I haven’t had to work for somebody for over 35 years now. I’ve been my own boss.” Rain Guard has been in the Tulsa area for 35 years now and their core values are as strong as ever. From reputation to stability to workmanship to convenience, quality is their goal. “It’s just like any craft, whether you’re a homebuilder
or you’re doing something like this, people are the core,” said David. “Have good employees in every part of the job. The key to any business is your employees. Take pride in your workmanship. That’s going away too fast. People are the key to success in any business.” Rain Guard’s number one goal is to provide customers with the highest quality products while maintaining a highly professional level of service at an affordable price. The company has won multiple Super Service awards with Angie’s List. They are dedicated to providing customers with quality products and services to ensure that every customer is 100% satisfied. When raindrops fall remember to call.
For more information, contact
Rain Guard of Tulsa, Inc. 1519 W. 36th Pl. Tulsa, OK 74107
(918) 299-0419 www.rainguard-tulsa.com www.ValueNews.com
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What’s Happening HOSTED BY:
JULY EVENTS July 15-16; 22-23, 2016 Joseph and the Amazing Technicolor Dreamcoat 7:30 PM John H. Williams Theatre Tulsa Performing Arts Center 110 East 2nd Street Tulsa, OK 74103 (918) 596-7111 www.tulsapac.com July 15, 2016 Philbrook Films on the Lawn: Mary Poppins 7:30 PM Philbrook Museum Gardens 2727 S. Rockford Road Tulsa, OK 74114 (918) 749-7941 www.philbrook.org
July 16, 2016 Behind-the-Scenes Tour at the OK Aquarium 11 AM Oklahoma Aquarium 300 Aquarium Dr Jenks, OK 74037 (918) 296-FISH www.okaquarium.org July 17, 2016 Tulsa Yoga Quest - Yoga in the Park 2 PM- 3PM Turkey Mountain Tulsa, OK 74132 (918) 513-2362 www.tulsayogaquest.com
July 15-22, 2016 Camp Hammer 8:30 AM - 8:30 PM Hammer Center at Oral Roberts University 7777 S Lewis Ave Tulsa, OK 74171 (918) 495-6418 oruces.com/camp-hammer/
July 17, 24, 2016 Joseph and the Amazing Technicolor Dreamcoat 2 PM John H. Williams Theatre Tulsa Performing Arts Center 110 East 2nd Street Tulsa, OK 74103 (918) 596-7111 www.tulsapac.com
July 15, 2016 Disney’s Beauty & the Beast 7 PM Bartlesville Community Center 300 SE Adams Bartlesville, OK 74003 (918) 336- 2787 www.cmtonstage.com
July 18-23, 2016 Midwest Harp Festival Concerts 7:30 PM (July 18-21); 11 AM (July 23) Lorton Performance Center 550 Gary Pl. Tulsa, OK 74104 (918) 520- 4041 www.midwestharpfestival.org
July 15-17, 2016 Tokyo in Tulsa Recurring daily Cox Business Center 100 Civic Center Tulsa, OK 74103 www.tokyointulsa.com
July 19-21, 22-24, 2016 42nd Street Times vary Champan Music Hall Tulsa Performing Arts Center 110 East 2nd Street Tulsa, OK 74103 (918) 596-7111 www.tulsapac.com
July 15, 2016 An Affair of the Heart of Tulsa 9 AM - 6 PM Expo Square, Tulsa Fairgrounds 4145 East 21st St. Tulsa, OK 74114 www.heartoftulsa.com July 15 - August 18, 2016 Kids Cooking Classes at the Health Zone 5:30 PM - 6:15 PM Health Zone at Saint Francis 6161 South Yale Avenue Tulsa, OK (918) 494-8263 www.saintfrancis.com/Health-Zone July 16, 2016 DNA 101 9:30 AM - 10:30 AM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 16, 2016 Taste of Summer 10 AM - 3:00 PM Central Park Community Center on Main Street in Broken Arrow. 1500 South Main Street Broken Arrow, OK 74012 (918) 251-1518 July 16, 2016 Tulsa Genealogical Society Library 10:45 AM - 11:45 AM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 16, 2016 Genealogy Writers Workshop: Documenting Our Families 1:30 PM - 3:30 PM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center
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July 21, 2016 Movie in the Park at Guthrie Green: Disney/Pixar’s Cars 8:30 PM Guthrie Green 111 E MB Brady St. Tulsa, OK 74103 (918) 574-2421 www.guthriegreen.com July 22, 2016 Sleep with the Sharks 7 PM Oklahoma Aquarium 300 Aquarium Drive Jenks, Oklahoma 74037 (918) 528-1532 www.okaquarium.org July 22-23, 2016 Super Chevy Show Gates Open: 1 PM (Friday); 8 AM (Saturday) Tulsa Raceway Park 3101 North Garnett Tulsa, OK 74116 (317) 602-7137 www.superchevyshow.com July 22-24, 2016 USA Gymnastics 2016 Stars & Stripes Cup 7:30 AM - 8 PM (Fri); 7:30 AM - 7 PM (SatSun) Cox Business Center 100 Civic Center Tulsa, OK 74103 www.usagym.org July 23, 2016 Genealogy Workshop with Mark Lowe 9:30 AM - 4 PM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 24, 2016 Testing Outrageous Family Stories 1:30 PM - 4 PM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center
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July 26, 2016 Phillip Phillips & Matt Nathanson Doors 6:30 PM Brady Theatre 105 W. Brady St. Tulsa, OK 74103 (866)-977-6849 www.bradytheater.com July 30, 2016 The National Archives at Your Fingertips 9:30 AM - 10:30 AM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 30, 2016 National Archives’ Online Resources Relating to American Indians 10:45 AM - 11:45 AM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 30, 2016 Honoring the Survivors 2 PM - 2:45 PM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 30, 2016 American Indian Resources at the Genealogy Center 3 PM - 4 PM Tulsa City- County Library Geneology Center 8316 E. 93rd ST, Tulsa, OK 74133 (918) 549-7691 www.tulsalibrary.org/genealogy-center July 30, 2016 Josh Abbott Band Doors 7 PM, Show 8:30 PM Cain’s Ballroom 423 N Main St. Tulsa, OK 74103 (918)-584-2306 www.cainsballroom.com July 30, 2016 Jim Gaffigan: Fully Dressed 8 PM BOK Center 200 South Denver Avenue Tulsa, OK 74103 (918) 894-4200 www.bokcenter.com July 31, 2016 The Tulsa Wedding Show 12 PM - 4 PM Renaissance Tulsa Hotel & Convention Center 6808 South 107th East Avenue Tulsa, OK 74133 (918) 366-3116 www.thetulsaweddingshow.com/ August 2-16, 2016 “Le Touriste Narcissique” by Jill Solomon 6 PM - 8 PM The Broken Arrow Historical Museum Gallery Space 400 S. Main Street Broken Arrow, Oklahoma 74012 (918) 625- 2172 www.jillsolomonphotography.com August 2, 9, 2016 The Tulsa Garden Center Garden Study Group 12 PM - 1:30 PM Tulsa Garden Center Ballroom 2435 S Peoria Ave, Tulsa, OK (918) 746-5125 www.tulsagardencenter.com August 3-6, 2016 Brumley Gospel Sing Times vary The Mabee Center; Howard Auditorium 7777 S. Lewis Ave. Tulsa, OK 74171 (918) 495-6400 www.mabeecenter.com August 4-5, 2016 The Lion, the Witch and the Wardrobe Aug 4, 8 PM, Aug 5, 2 Pm John H. Williams Theatre
Tulsa Performing Arts Center 110 East 2nd Street Tulsa, OK 74103 (918) 596-7111 www.tulsapac.com August 5, 2016 Wine, Eats and Easels 6 PM - 9 PM 218 South Main Street Broken Arrow, OK 74102 (918) 251-7781 www.baneighbors.org August 6, 2016 Back To School Bash 9 AM - 12 PM Tulsa Tech Broken Arrow 4600 South Olive Broken Arrow, OK 74012 (918) 828-5084 www.tulsatech.com August 6, 2016 2 Hip Chick’s Roadshow 9 AM - 5 PM Claremore Expo Center 400 Veterans Pkwy Claremore, OK 74017 (612) 888-3002 www.2hipchicksroadshow August 10, 2016 Food Truck Wednesday 11:30 AM Guthrie Green 111 E MB Brady St. Tulsa, OK 74103 (918) 574-2421 www.guthriegreen.com August 11, 2016 Boz Scaggs & Michael McDonald 8 PM Hard Rock Casino & Hotel 777 West Cherokee Street, Catoosa, OK (800)760.6700 www.hardrockcasinotulsa.com August 13-14, 2015 NBRA Route 66 Showdown Long Course Nationals 11 AM - 5 PM Claremore Lake Park 13872 E. 480 Rd. Claremore, OK 74017 (918)341-8688 www.visitclaremore.com August 12-14, 25, 27-28, 2016 Oklahoma! Aug 12-13,25 8 PM; Aug 13-14, 27-28 2 PM John H. Williams Theatre Tulsa Performing Arts Center 110 East 2nd Street Tulsa, OK 74103 (918) 596-7111 www.tulsapac.com August 12, 2016 Dolly Parton Doors 6:30 PM, Show 7:30 PM BOK Center 200 South Denver Tulsa, OK 74103 (918) 894-4200 www.bokcenter.com August 13, 2016 Linnaeus Teaching Garden Orientation and Application Meeting for Volunteers 10 AM - 12 PM Tulsa Garden Center 2435 S. Peoria Ave Tulsa, OK 74114 (918) 746-5125 www.tulsagardencenter.com August 13, 2016 Will Rogers-Wiley Post Fly-In 8:30 AM - 1 PM Will Rogers Birthplace Ranch 9501 E 380 Rd Oologah, OK 74053 (918) 341-0719 www.willrogers.com
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Page 17
Why I Just W
Follow Jesus
Learning more about Him to become more like Him.
By A Jesus Follower
Years ago while I was in the military, on one very dark night, I was driving a noisy Jeep on a runway with no person in sight in any direction. I heard a loud commanding voice say “STOP” and I immediately stopped the Jeep. As I was looking around wondering who said stop, a fast, tree top flying, spy plane that you could not hear before it was past you, landed where my Jeep would have been. That voice saved my life. Over 8 years later, God revealed that it was His voice that commanded me to stop and saved my life. God can reveal Himself to us. One of the reasons I follow Jesus is because Jesus also can “REVEAL”1 God to us. A few years later, I was taking a biblical Greek course at the university and the big test at the end of the year involved translating a passage from greek and describing the parts of speech of each word. The passage was to be from the
gospel of John or the epistles of John and I knew I did not know greek that well. I asked God in Jesus’ name for help. God led me to the exact five verses on the test out of a possible 1,010 verses. I knew I had heard God and heard Him correctly. A few months later when God told me to “JUST FOLLOW JESUS”, I knew again it was God. It has been a learning process over the subsequent years to just follow Jesus and I am still learning. In addition to being obedient to God, I follow Jesus because He tells the truth and is the truth and Jesus tells us the only way to God “IS THROUGH ME”2. Jesus tells us “IF YOU OBEY MY TEACHING AND KNOW THE TRUTH... THE TRUTH WILL SET YOU FREE”3, which includes being set free from manmade religious teachings. I also follow Jesus because He said “I AM THE SON OF GOD”4 and that God told Jesus what “TO
“Some may want to know my name... but I am not important, Jesus is the one who is important.”
SAY”5. There are many other reasons why I just follow Jesus yet the main reason is I am being obedient to God, who also said about Jesus “THIS IS MY SON, WHOM I LOVE. LISTEN TO HIM”6. Some may want to know my name or where I go to church, etc but I am not important, Jesus is the one who is important and His words and actions. Be encouraged to follow Jesus, so you will be one of the “FEW”7 who will go on to eternal life when your body
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dies, remembering that God has given Jesus the authority to “JUDGE”8. If you want to know more from Jesus, be encouraged to visit our web page www.jesusworldview.net or read a different teaching from Jesus everyday on one of our Facebook pages - Teachings from JESUS. References: 1. Lk 10:22 2. Jn 14:6 IC 3. Jn 8:31-32 GN 4. Jn 10:36 5. Jn 12:49
6. Mk 9:7 NI 7. Mt 7:14 8. Jn 5:27
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FFit to Win
Broken Arrow native Brittany Watts wins NPC Jr. Nationals Championship in Charleston, advances towards Olympia dreams.
By Erica Ludwig Dreams wouldn’t matter as much without the fight to make them a reality. The best things in life, like a good workout, usually require some extra blood, sweat and tears. Some see bodybuilding as just modeling or competitions to show how much weight you can lift. To Broken Arrow native Brittany Watts, it’s a master-class on personal limits and growth. It’s not just a sport, but a lifestyle. At just 5’3”, the 27 year old has just won the National Physique Committee Jr. Nationals Championship in
Brittany competing in women’s physique.
Charleston, bringing her one step closer to her dreams of worldrenowned competitions such as the Arnolds. When it comes to training, Brittany’s motto is “be a savage”: to set a goal, work hard towards it and remain dedicated. She does this with the help of her coach, Andy Snyder, and the support of parents, Pastors Billy Joe and Theresa Watts. “I go to the gym twice a day,” she says. “It’s a very strict life. It’s not a two-life type of thing. You have to be sold out with working out and eating right. I spend between 30 and 40 hours per week in the gym. I love it, that’s my therapy.” Brittany started to take an interest in bodybuilding and physique competitions back in 2012 from friend Tanje Brewer, who was her Zumba instructor at the time. Since then, Brittany has put in whatever work necessary to reach her goals. “I’ve learned in this process that I’m a fighter,” she said. “I have so much fight in me now that I don’t think anything less than the best for myself. I only see myself
going the furthest possible. The Olympia, the Arnolds, those are the places I want to go. You don’t get there by not working hard.” The Broken Arrow native is currently training for the International Federation of Bodybuilding Pro to be held in Fort Lauderdale in December. The IFBB Pro consists of some of the best in the sport, and guarantees those who win a bid to the Olympia, otherwise known as “the superbowl of bodybuilding”. Win or lose, Brittany is determined to keep pressing forward and to never give up. She sees improvement and growth as victories all their own. “You can only get better,” she said. “I think anybody that thinks they want to be in this sport should try it at least once. It takes a lot of strength to train and compete. A lot of people start and don’t finish. Doing this has made me a better adult, a better person and a better daughter. You don’t just start something, show up and then quit over half of the way through. This makes you responsible for what you eat, what you drink. Like anything else, you can’t put in half the effort. It’s like being a Christian and going to church, you have to be linked up and surrounded by the right people.” Brittany attributes her success to hard work and the people who have helped her be the person she is today. To her, one of the most
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A
A Classical Instrument That Still Knows How to Rock The Midwest Harp Festival features four concerts open to the public in July.
By Deanna Rebro
Since Ancient Egypt, the harp has played a significant role in all genres of music including Celtic, Classical, Bluegrass, Country, Rock/Pop, Show Tunes, Vocals, Jazz and even Heavy Metal. The 2016 Midwest Harp Festival celebrates this versatile instrument and brings together 35 of the best performers in the region. The week-long festival, running July 17-23, features four public concerts. Lorelei Kaiser Barton, creator and director of the festival, has watched the event grow from several harpists playing in her home in 1998 to a highly respected and anticipated event that draws professionals, students and music lovers to the University of Tulsa Lorton Performing Arts Center. “The Harp Festival is true immersion into the spirit of the harp,” says Lorelei. Harpists ages nine and up at various skill levels will have the opportunity to participate in workshops, harp ensembles and competitions. Featured artists for this year’s festival are: Mary Bircher of the Omaha Symphony,
Faye Seeman, Professor of Music at Wheaton College and Northern Illinois University; Elizabeth Richter, Professor of Music at Ball State University; Linda Paul, local professional pop/jazz harpist and festival adjunct instructor, and the Felice Pomeranz Jazz Quartet. Ms. Pomeranz is Associate Professor of Harp at Berklee College of Music in Boston and a faculty member of The Boston Conservatory. For the first time within the solo competition, the festival will include the Salzedo Competition, sponsored by Suzann Davids. On Monday, July 18 at 7:30 p.m. in the Gussman Auditorium, the opening faculty concert will feature the festival’s harp faculty. There is no charge, but donations are appreciated. Tuesday, July 19 at 7:30 p.m. is the Solo Competition Winners Recital in the Meinig Recital Hall. The competition, held earlier in the day, is broken down by skill levels in five divisions. This is also open to the public. The Felice Pomeranz Jazz Quartet will perform on
Thursday, July 21 at 7:30 p.m. in the Gussman Auditorium. Ms. Pomeranz and Director of the Berklee Global Jazz Institute, sax player Marco Pignataro join with Tulsa’s jazz rhythm players, bassist Jim Bates and drummer Tony Yohe. Admission is $7.00 for adults. Seniors 65 and up and children 5 and under are $5.00. The final show Harpists take a break from practicing for the Midwest Harp Festival. will be Saturday, July 23 at 11:00 a.m. in the The Adjunct Professor the Tulsa Community Gussman Auditorium. This of Harp at the University of Foundation and the Hyechka combined harp ensemble concert Tulsa, Oral Roberts University, Club of Tulsa. will feature over 40 harps on Tulsa Community College and stage playing both recognizable the University of Arkansas, and new music in ensemble Fayetteville is also the principal format. There is no charge for the harpist with the Signature For more information, contact performance, but donations are Symphony at Tulsa Community Midwest Harp Academy welcome to support future harp College, VanTrease Performing festivals and provide scholarships Arts Center on the Southeast 711 S. Allegheny Ave. for promising students. Campus. Tulsa, OK 74112 “Our faculty is highly Major sponsors for the (918) 520-4041 regarded,” says Lorelei. “We 2016 Midwest Harp Festival want to show harpists of all include the Lou and Connie www.midwestharpfestival.com experience levels what is possible Miller Charitable Foundation, www.ValueNews.com through practice.” the Frank Family Foundation,
JULY 18 - 23, 2016 LORTON PERFORMANCE CENTER THE UNIVERSITY OF TULSA
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Iraq Veteran Finds New Career in Home Restoration Services continued from page 1 oping a plan of attack to streamline the restoration process and get you back on track. They provide expert advice throughout the claims process and will assist you in dealing with your insurance company. With leading-edge, powerful equipment the professionals at DMI provide professional cleaning of carpets, hardwood and stone flooring, tile and grout, area rugs and complete air duct cleaning. They will analyze the damages and needs to restore your carpet, fabric or hard surfaces and provide you with guides to gently, but effectively, initiate their deep-cleaning solutions. Will Hooks is employed by DMI and is an expert in home and
business restoration services. Will was attending Gadsden State University when he attended a job fair and met a U.S. Army recruiter. Will was impressed and decided the U.S. Army was calling him. He enlisted with every intention of making the Army a career for the next next 25 years. While in the Army, Will received training in heating, ventilation, air conditioning, earned his commercial drivers license, was HASMAT certified and qualified on virtually all military weapons. While serving a 15 month tour in Iraq, Will’s military occupation specialty was 92F, a petroleum supply specialist. He supervised the reception, storage and shipping of petrole-
um fuel for the U.S. Army. Will’s operation was a prime target of the enemy and was frequently the target of everything from IEDs to smallarms fire. “My tour in Iraq was the roughest 15 months of my life,” says Will. After an injury, Will’s Army career was cut short by a medical retirement. He served his country and the U.S. Army for ten years. Will enjoys his position with DMI Restoration. DMI specializes in repairing, steam cleaning and restoring hopeless carpets.
“Most people would throw away the carpets, rugs and furniture that we fully restore.”
At Your Service The company specializes in both residential and small commercial service, replacements and installations for all brands of heating and air conditioning units. You’ll be surprised and pleased when you call the Aire Serv office to find that your call is answered by a person, not a recording or answering service. Their staff understands the importance of cool air this time of year with temperatures climbing and how the AC can go out at unexpected times. “We do our very best to respond to all calls promptly,” said Debi. “We have dedicated service trucks with experienced and highly skilled technicians to get your system back in operation as quickly as humanly possible. We live by our Code of Values which includes respect,
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continued from page 1 integrity, customer focus and satisfaction.” The whole Raper family treats others just as they like to be treated and will listen to your HVAC related issues. They learn what is important to you as they develop the plan to get your system repaired and operating in a prompt, professional manner. The Rapers have watched their business expand over the years and appreciate the mutual trust and respect from customers who have made past successes possible and continuing growth in both service and new unit sales and installations a reality. “When a heating and air conditioning system fails, it can become a stressful time for customers and their families because it always seems to happen at the worst time,”
Debi explained. “We do our best to restore service in a timely manner and guarantee that each customer will be treated with courtesy, respect and professionalism.” Your Aire Serv professional will fully explain what needs to be done to restore heating/AC service to your home or business. Because they charge by the job, not by the hour, your technician will provide a cost outline detailing recommended materials and services. There will never be extra charges for overtime or any hidden fees. “Aire Serv also works closely with a local finance institution that will work with you to get the financing you need,” added Debi. “Homeowners need to be aware that some rebate programs are available through 2016 from PSO and ONG
Master Your Wellness and Beauty has blossomed in the past 10 years into Tulsa’s premier Cosmetic and Metabolic Medicine leader. Now in their new, 4500 square foot, state-ofthe-art facility in the heart of South Tulsa, Dr. Masters and her staff offer nearly every non-surgical cosmetic treatment available. Their Cosmetic Medicine services have been greatly expanded with the addition of 3 new laser and radiofrequency machines in the past 2 years, but the biggest shift in the business has come with the addition of a new specialty called Metabolic Medicine. To the lay person, Metabolic Medicine is usually referred to as Wellness Medicine or something similar. To Dr. Masters, Metabolic Medicine has been an answer for the hundreds of patients that come in saying, “I’m not sick. I just don’t feel good”. Whether it is fatigue, lack of energy, poor sleep, or the inability to lose weight, Metabolic Medicine has the answer. “This is NOT Dr. Oz type medicine,” Dr. Masters is quick to say. “I am NOT some health nut just saying, ‘Here, take this it is supposed to be good for you’. Metabolic Medicine will really and truly make you feel better.” Dr. Masters can definitely back up her statement. She has spent the
DMI Restoration Customers know them for their dependable services. They will work around your schedule and environment as they attempt to be as minimally disruptive as possible to your home or business during the cleanup process. Trained and certified. Give DMI a call when you need restoration services.
past 4 years working on her Master’s Degree in Metabolic and Nutritional Medicine. Since there is no real training program for Metabolic Medicine, many Medical schools are actually offering graduate degrees in this type of medicine, often referred to as Metabolic & Nutritional Medicine, dedicated to keeping the human body healthy and functioning optimally. In other words, it focuses on preventing symptoms and disease before they can even get started. Masters goes on to explain that, while in Traditional Medicine we are taught to treat symptoms and disease after the fact, the typical medical school curriculum offers very little teaching to doctors on how to help keep their patients healthy. How well is your body turning the food you eat into energy? How well is your liver detoxifying the world you are exposed to on a daily basis? Are GI bacteria doing what they are supposed to and keeping you strong and healthy or has bad bacteria or yeast taken over? Is the stress you are exposed to in your daily life being adequately dealt with or have chronically elevated stress hormones left you at risk for obesity, heart disease and diabetes? These are just a few of the questions a Metabolic Medicine work-up will answer.
Dr. Masters is quick to point out that everything offered or recommended at MastersMD is evidenced-based. Meaning there are scientific studies to back up her recommendations. “If it has not been studied, then I don’t include it in my recommendations.” Patients are continually surprised to learn just simple little facts about the human body and once she reviews their labs with them and helps show them how it all fits together they are quick to see that a lot of what she recommends is simply common sense. For instance, she preaches treating the CAUSE of an ailment rather than putting the proverbial “band aide” on the SYMPTOMS.” A Metabolic Medicine work up can be huge and all-encompassing or it can be as simple as making sure your hormones are balanced. Since hormones have a lot to do with how we feel, they are the logical starting point for many patients. Estrogen, Progesterone and Testosterone are not just the sex hormones, they are the body’s anabolic or ‘healing and repair’ hormones. The body’s catabolic or ‘wear and tear’ hormone is Cortisol. As we age our healing and repair hormones go down dramatically, but the wear and tear hormone does not. Too much wear and tear and not enough healing and
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continued from page 1 repair is more commonly known as good, old-fashioned AGING. Making sure your hormones are balanced and optimized slows the aging process. “Besides that,” Dr. Masters is quick to point out, “you will just feel better, a lot better.” If you could use some help with: energy level, stamina, weight loss, sleep, anxiety, depression or irritable mood, libido, building muscle, memory, mental focus …well then, balancing and optimizing your hormones may be the answer. “I love the Cosmetic Medicine side of MastersMD,” says Dr. Masters, “but I have to admit that I’ve become quite passionate about Metabolic Medicine. The intangible benefits that come with feeling good are limitless and nothing can make you look your best if you don’t truly feel your best.”
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Make Your Dream Garden a Reality
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“Dream Gardens on Balconies, Patios and Decks” by Oklahoma author and gardener, Dee Nash, will be presented by the Tulsa Herb Society on Monday July 11 at the Tulsa Garden Center. By Sue Stees
Dee Nash is a writer, speaker, garden coach, and blogger born and raised in Oklahoma. She has written for Oklahoma Gardener, Organic Gardening, Fine Gardening, flower, the Oklahoman, and Horticultural Horizons. Dee has written online for HGTV Gardens, Fiskars Corporation and Proven Winners Plants. She is a member of the Garden Writers Association. Her blog, “Red Dirt Ramblings”, won the Garden Writers Association’s Gold Award for Best Electronic Writing in 2014, was voted “Best Garden Blog” of 2011 by Horticulture magazine, and in 2015 Southern Living magazine named Nash as one of its 30 bloggers to follow. Her first book, “The
20-30 Something Garden Guide: A No-Fuss, Down and Dirty, Gardening 101 for Anyone Who Wants to Grow Stuff”,was published in 2014 by St. Lynn’s Press. This fun, non-intimidating guide is the first garden book to address a demographic that cares about the environment and wants to know where their food comes from. “Anyone can be a gardener,” Dee writes. Whether you want to farm your balcony or the backyard, it’s about knowing the consequences of actions. “you just have to know a few key things to do and some things not to do,” Dee said. Dee teaches which veggies give the most return on investment and effort, how
to grow luscious berries and fruit trees on a balcony or deck, what fertilizers are a must and which to avoid, which bugs are a gardener’s best friend and what the best kitchen herbs are to grow. Dee has a bachelor’s degree in journalismprofessional writing from the University of Oklahoma with an emphasis in botany. She is a member of the Garden Writers’ Association, Oklahoma Horticultural Society and Great Garden Speakers. Dee lives outside of Oklahoma City with her family on their 7.5 acre property so she is familiar with Oklahoma’s climate and the many challenges it brings. “Think of Dee Nash as your favorite horticultural big sister. Pretty soon, your thumb will be green and your salad bowl will be filled with tasty greens you’ve grown yourself,” said Debra Prinzing, author of Slow Flowers and The 50 Mile Bouquet. Other reviews of Dee’s book include: “This is a book I would have liked to have had by my side when I first started trying to grow vegetables. Maybe
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Dee Nash will speak at the Tulsa Garden Center on Monday, July 11.
instead of going for a large allotment straight away I would have followed Dee’s advice and started small and manageable with some pots on the patio.”— Helen Johnstone, the Patient Gardener. “If you’re looking for a book that combines practical food growing experience with innovation, humor and country sense, look no further. Dee Nash is an enthusiastic garden coach who provides the basic know-how and the encouragement for young (and not-so-young) wannabe gardeners to start growing
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For more information, contact
Tulsa Herb Society (918) 853-1106 www.ValueNews.com
CARL PARSON’S INOLA PORTABLE BUILDINGS & POLE BARNS 30355 S. 4230 Rd. • Inola, OK 74036 • 918-543-7793 www.INOLAPORTABLEBUILDINGS.com Portable Buildings Pole Barns Conventional or Dutch Barns All Buildings Include: • 40 year treated skids • All treated floor joists on 16” centers • ¾” tongue and groove flooring • All #2 stud grade materials • 25 year factory warranty smart trim • 50 year factory warranty smart panel siding out sk us ab wn A O • 30# felt paper Rent-to- that s n o ti p • 30 year Tamko shingles o ilable! Extras: Steel door Windows 4’ Loft Work Bench 4’ Treated Ramp
are ava
$210.00 $75.00 $60.00 $95.00 $140.00
Built on-site or delivered. Double or single door included in price!
8x8 8 x 10 8 x 12 8 x 16 10 x 12 10 x 16 10 x 20 12 x 12 12 x 16 12 x 20 12 x 24 12 x 32 12 x 36 16 x 16 16 x 20 16 x 24
$1,665.00 $1,765.00 $1,865.00 $2,560.00 $2,355.00 $3,005.00 $3,540.00 $2,765.00 $3,540.00 $4,090.00 $4,565.00 $5,590.00 $6,165.00 $4,450.00 $5,120.00 $5,790.00
Size 24’ x 24’ 24’ x 30’ 24’ x 40’ 30’ x 30’ 30’ x 40’ 30’ x 50’ 30’ x 60’ 40’ x 40’ 40’ x 50’ 40’ x 60’
Building Concrete $6,270.00 $2,075.00 $6,985.00 $2,520.00 $9,315.00 $3,360.00 $7,625.00 $3,150.00 $10,200.00 $4,200.00 $12,650.00 $5,250.00 $15,180.00 $6,300.00 $13,550.00 $5,600.00 $16,950.00 $6,600.00 $20,350.00 $7,920.00 Loafing Sheds 12’ x 20’ 12’ x 30’ 12’ x 40’
• Building comes with one walk-in door and one 9’x8’ overhead door. • Additional 9’x8’ overhead door add $600. • 40 year/29-gauge metal
Insulate $795.00 $880.00 $1,180.00 $990.00 $1,320.00 $1,650.00 $2,015.00 $1,760.00 $2,200.00 $2,640.00
Total $9,140.00 $10,385.00 $13,855.00 $11,765.00 $15,720.00 $19,550.00 $23,495.00 $20,910.00 $25,750.00 $30,910.00
$2,700.00 $3,650.00 $4,600.00 • Insulation comes with manufacturers 10-year warranty • 4” concrete slab with rebar • 10’ sidewalls
www.ValueNews.com
July 2016
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Page 27
OIL $ CHANGE South Pointe Chrysler Jeep Dodge 92nd & Memorial,Tulsa, OK (918) 584-1481
22
95
Includes up to 5qts. MOPAR Oil.
$50-$99.99 . . . . . . . . . . $10 Off $100-$199.99 . . . . . . . . $15 Off $200-$299.99 . . . . . . . . $20 Off $300-$399.99 . . . . . . . . $30 Off $400-$499.99 . . . . . . . . $40 Off $500 or More . . . . . . . . $50 Off
South Pointe Chrysler Jeep Dodge 92nd & Memorial,Tulsa, OK (918) 584-1481
169 199 299
$
$
$
4 CYL.
V-6
V-8
(Hemi or specialty engines extra charge.)
74
South Pointe Chrysler Jeep Dodge 92nd & Memorial,Tulsa, OK • (918) 584-1481
1
$ 00
South Pointe Chrysler Jeep Dodge 92nd & Memorial,Tulsa, OK • (918) 584-1481
TUNE-UP SPECIAL
Plus tax, shop supplies, and disposal fees if needed. ValueNews.com Coupon. Expires 8/15/16.
Replace spark plugs, check vehicle diagnostics, and complete ignition system inspection
BUY 4 TIRES, GET 4-WHEEL ALIGNMENT FOR & MORE!
South Pointe Chrysler Jeep Dodge • 92nd & Memorial,Tulsa, OK • (918) 584-1481
Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 8/15/16.
Any Make! Any Model! Foreign or Domestic.
Valid on regular price OEA or OEM Tires
Bring us any published coupon or advertised special from any Chrysler competitor and we’ll beat it!
Excludes: SRT, Crossfire, Viper & Diesel
Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 8/15/16.
CREATE YOUR OWN COUPON
WE’LL BEAT CHRYSLER COMPETITOR’S COUPON
Reg. $32.95 Plus tax, with coupon only.
AIR CONDITIONER SERVICE $ 95 Includes up to 1lb. 134A Refrigerant
Plus tax & disposal fees. Please present coupon at time of service write-up. May not be combined with other coupons. Expires: 8/15/16. ValueNews.com Coupon
Ladies Day is Every Thursday!
15 OFF
With this coupon. Must present at time of service write-up. Plus tax, shop supplies, and hazardous waste fees, where applicable. Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with any other coupons, discounts or specials. ValueNews.com Coupon. Expires 8/15/16.
Done fast! Done right!
%
www.SouthPointeCJD.com
South Pointe Chrysler Jeep Dodge 92nd & Memorial Tulsa, OK • (918) 584-1481
FREE COURTESY SHUTTLE
All Ladies take
ANY SERVICE OVER $100
Plus tax, shop supplies, and disposal fees if needed. ValueNews.com Coupon. Expires 8/15/16.
$150
MAXIMUM DISCOUNT
IT DOESN’T GET ANY BETTER LEARN MORE.
Service & Parts Expanded Hours: M-F 7 a.m. - 7 p.m. and Sat. 7 a.m. - 4 p.m
92nd & Memorial • (918) 584-1481