VALUES June 2019 Bixby, Jenks, Sapulpa

BIXBY, JENKS & SAPULPA | VALUES NEWS MAGAZINE | WWW.VALUENEWS.COM | JUNE 2019

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A NEIGHBORLY

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IN THIS ISSUE American Celebrates AMERICA!.........................................................8 American Heritage Bank Calendar of Events....................................30 BA Med Spa & Weight Loss Center............................................................. 11 Bindas Mechanical Solutions..................................................................... 31 BMW of Tulsa................................................................................................ 4 Castle of Muskogee.................................................................................... 26 Central City Fireworks................................................................................... 7 Dental Careers of Tulsa................................................................................. 4

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Family Fun + Fireworks begins with a visit to the Castle of Muskogee....12 Fueled Supplements.................................................................................. 26 GNC, Draper Family GNC............................................................................ 13

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South Pointe Chrysler Jeep Dodge............................................................. 23 Sunesta....................................................................................................... 27 Superior Overhead Door............................................................................... 6 Supplements 101: More Than Just Vitamins and Protein.................20 Twisted Soul Sisters...................................................................................... 6 USHEALTH Advisors.................................................................................... 28

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Veterans’ Ride Connect

Adds New Transit Provider, JAMM Transit; Expands Service Area

BY LISA BOREN

V

eterans’ Ride Connect has added a new transit provider to its consortium, allowing the agency to expand its transportation services for veterans to include four new counties, bringing the total counties served in eastern Oklahoma to 29.

The first of its kind in the state, Veterans’ Ride Connect is a groundbreaking cooperative agency of transit providers who work together to provide veterans with safe, reliable and local transportation services across eastern Oklahoma.

Veterans’ Ride Connect utilizes a state-of-the-art Mobility Management Center located in rural Oklahoma.

The consortium established a onecall/one-click system that links its transit providers, so veterans with transportation needs anywhere in the service area have only one phone number to call to schedule a ride.

The Veterans’ Ride Connect consortium is comprised of the following public transits: Pelivan Transit, KI BOIS Area Transit (KATS), Cimarron Public Transit System, Muskogee County Transit Authority, Muscogee (Creek) Nation and, as of March 2019, Veterans’ Ride Connect welcomed JAMM Transit as the newest of its well-known and wellestablished transit providers.

JAMM Transit, a public transportation program of INCA Community Services, provides rural public transportation services in Johnston, Atoka, Marshall and Murray counties.

The addition of these four counties increases the Veterans’ Ride Connect service area to more than 29 counties across eastern Oklahoma. That’s 29 counties where more than 122,000 veterans reside who can benefit from the transportation services offered by Veterans’ Ride Connect.

These 29 counties include Adair, Atoka,

Cherokee, Craig, Creek, Delaware, Haskell, Hughes, Johnston, Kay, Latimer, Le Flore, Marshall, Mayes, McIntosh, Murray, Muskogee, Nowata, Okfuskee, Okmulgee, Osage, Ottawa, Pawnee, Pittsburg, Rogers, Sequoyah, Tulsa, Wagoner and Washington.

Veterans’ Ride Connect also serves a portion of Seminole County.

JAMM Transit has provided transportation resources to the Veterans Center in Sulphur for many years; however, the transit provider recognized that veterans in its service area were still in need of transportation to other veterans’ centers throughout the state. Joining Veterans’ Ride Connect allows JAMM Transit to help even more veterans meet their transportation needs and ensure they have the resources needed to maintain health and well-being.

“Since Veterans’ Ride Connect is proving to be a viable resource for veterans with transportation needs in eastern Oklahoma,” said a JAMM Transit representative. “JAMM is excited for this opportunity to join its network.”

In 2018, the consortium partners provided more than 16,000 trips for veterans. As it works to meet its goal to provide safe and reliable transportation to enhance the quality of life for veterans living in eastern Oklahoma, Veterans’ Ride Connect continues to collaborate and build partnerships with other transit services throughout the eastern half of the state.

Veterans’ Ride Connect transportation services are provided to all veterans regardless of age or financial status. Any person who has served in a military force is considered to be a veteran.

Veterans’ Ride Connect will coordinate with any medical facility, as well as Veterans Administration clinics and hospitals. The agency will also work

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Allll of A Al o the he Vet eter eter eran ns’ s Rid de Co Con nn necct ttrra an nsi sit ag ge en nci cies es use es e ADA DA-c - om ompl pllia p ant nt veh ehic hiccle les, s, inc nclu cllu udi ding g mini mi n van ni ans and sh hutttl tle b bu use ses. s Its s. ts dri riv rive ve ers rs are alsso highly hi ghly gh ly tra rain ned d in wh whee e lccha ee aiirr seccur urem ement m t and an nd al all all o he ot er aspe aspect as pect pe cts ts of tra rans nsit ns itt saf afet fet ety. y. y.

with Veterans Transportation Services (VTS) and the Disabled American Veterans (DAV).

There are fees for the transportation services, but an ongoing goal of the consortium is to bring veterans’ costs down through donations and grants.

All of the Veterans’ Ride Connect transit agencies use ADA-compliant vehicles, including minivans and shuttle buses. Also, its drivers are highly trained in wheelchair securement and all other aspects of transit safety.

VETERANS’ RIDE CONNECT

(855) 735-4826 | WWW.VETERANSRIDECONNECT.ORG FB: VETERANS RIDE CONNECT

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American

s e t a r b e l e C America!

BY MACY GOODNIGHT

W

The American Heritage Bank staff is gearing up for their 23rd annual fireworks extravaganza. (Pictured top to bottom; Jennifer Dilley, Betty Calley, Stephanie Walters, Kristina Hillhouse) 8

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e the people have the freedom to make many choices, and American Heritage Bank is thankful for the customers who have chosen them!

AHB welcomes you to celebrate America as they host their 23rd annual fireworks extravaganza to show their thanks!

The grand annual fireworks show in Sapulpa will take place on the fourth of July, with festivities beginning at 5 p.m., show at 9:45 p.m.. The event is open to the public and will be held in and around the Walmart Supercenter parking lot at 1002 West Taft Avenue. American Heritage will host a small festival in the connecting field, with inflatables, face painting, vendors, a DJ, many family activities and much more! The fireworks show will be choreographed to music, and for those who choose to view the fireworks show from a location outside of the festival area, the music can be heard by tuning in to radio 89.5FM. The 20-minute fireworks show is launched from the adjacent Sapulpa City Golf

Lots of fun things to do while waiting for the fireworks to start.

to say thank you to our customers and patrons,” she said. “It’s a big family event, and Lots of fun for the whole family with AHB’s July 4 celebration! we invite everyone out; it’s for the Course, so viewing anywhere in whole community.” Guests are the area should be optimal. This encouraged to bring chairs or family event promises to be a blankets, or even a picnic. “Lots of spectacular celebration of people bring frisbees to play with America as a special thank you in the field,” said Jennifer, “it’s just from American! a great opportunity to enjoy time AHB Marketing Director, with family and friends.”

Jennifer Dilley, has been the AHB has always maintained event coordinator on behalf of a tradition of civic involvement the bank since it’s conception in and support. Founded in 1905, 1997. “We just wanted an event the family-owned bank prides themselves on their history and their firm belief in investing in the communities where they live and do business. “It’s always been our mission to be involved in our communities, but it’s a genuine involvement,” Jennifer said. “We aren’t doing it to be self-serving.

Our people have kids that go to the schools or Original building on the corner of participate in the sports Main Street and Dewey Avenue. we support. It makes our

people proud to see our name as sponsors of community events.”

The eighth largest bank in the state, American Heritage Bank currently has 25 facilities and serves 15 different municipalities.

One of the oldest banks in Oklahoma, its lineage can be linked to the discovery of the world’s largest oil field in Glenpool, OK in the early 1900s.

The bank was purchased by the Berry Family in the 1930s, and is currently still family owned and operated by them. The foundation of AHB today is built on trust, stability and longevity, in addition to the support they provide the communities they serve. “Our philosophy is all about being involved,” said Jennifer, “and this fireworks celebration is a part of that.”

For more information on this event and more about American Heritage Bank, visit their website at www.ahb.bank.

AMERICAN HERITAGE BANK 2 S. MAIN ST. | SAPULPA, OK (918) 224-3210 | WWW.AHB.BANK

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Family Fun + Fireworks begins with a visit to

The Castle of Muskogee

BY BEKI AKIN

T

he Castle of Muskogee, Oklahoma’s 37,000 square foot Fireworks Retail Showroom, keeps working to improve everyone’s enjoyment on the Fourth! The quantity and selection are amazing: imagine a Castle filled to the rafters with an array of pyrotechnic choices - that’s what awaits you in Muskogee!

The Castle is air-conditioned, with accessible restrooms, paved parking, and knowledgeable and friendly salespeople to assist you. The annual fireworks sale lasts from June 15 through July 6, with special discount pricing throughout the showroom.

Family founded, locally operated and community-oriented – Castle Fireworks are red, white and blue from the foundation up. We are proud to provide 150+ employment opportunities to the youth of Green Country during their summer breaks.

Throughout their time with the castle, team members are trained in Customer Service, registers, and

educated about the products we carry.

Purchasing fireworks from the Castle is just as much about family and community as it is about your Fourth Celebrations!

The Castle inspects fireworks through the American Fireworks Standards Laboratory before they leave China to assure your safety.

All fireworks are inspected again by the Consumer Product Safety Commission once they get to the USA. All fireworks are guaranteed to light.

The Castle of Muskogee has fireworks to please anyone, with prices for every budget. There are novelty fireworks for smaller children, plus more than 400 items for teens and adults, including the country’s largest selection of Heavyweight and multi-action displays (80+ 500 Grams to choose from). Select from many versions of specially priced Family Packs and other hand-picked assortments to get the most bang for your buck. With each purchase of $75

or more, a complimentary Halloween Festival ticket (valid VIP Weekend) will be included. Perhaps one of the best reasons to shop with the Castle, however, is that we guarantee all fireworks to light!

Over a quarter-million people visit the Castle each year for a variety of events, including the Oklahoma Renaissance Festival, The Castle Zombie Run, the Halloween Festival, the Boare’s Head Feaste, and Castle Christmas, plus weddings, and private and corporate gatherings. The Castle of Muskogee is Oklahoma’s Gateway to Another World!

Castle fireworks sales hours are June 15 through July 6 from 10 a.m. to 9 p.m. July 5 and 6 they will have further price discounts.

THE CASTLE OF MUSKOGEE 3400 W. FERN MOUNTAIN RD. | MUSKOGEE, OK (918) 687-3625 | WWW.OKCASTLE.COM

Guidelines for Fireworks Safety

Fireworks are beautiful when they explode in the sky in multiple colors, patterns and sequences. Follow safety rules and use basic precautions when handling fireworks so that your celebration remains beautiful and safe. The Consumer Product Safety Commission and the National Council on Fireworks Safety offer the following safety checklist: • • • • •

Always read and follow label directions.

Have an adult present.

Buy from reliable sellers.

Use outdoors only.

Always have water handy (a garden hose and a bucket).

• Only shoot from a hard, flat & level surface.

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BIXBY, JENKS & SAPULPA JUNE 2019 WWW.VALUENEWS.COM

• Never experiment or make your own fireworks.

• Light only one firework at a time.

• Never re-light a “dud” firework (wait 15 minutes then soak it in water).

• Never give fireworks to small children.

• If necessary, store fireworks in a cool, dry place.

• Dispose of fireworks by soaking them in water before putting in the trash.

• Never throw or point fireworks at other people.

• Never carry fireworks in your pocket.

• Never shoot fireworks in metal or glass containers.

• The shooter should always wear eye protection and never have any part of the body over the firework.

• Stay away from illegal explosives.

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GOING THE

EXTRA MILE

BY MACY GOODNIGHT

S

ummer travel can be spectacular on the open road, and smart travelers always know to ensure the mode of transportation is reliable and safe before venturing out. If you’re making plans to load up the family for a destination drive, make sure to get your vehicle to South Pointe Chevrolet Service for a free 32-point inspection for safety first.

Breaking down on the side of the road is never something anyone plans on, and the best defensive is preventative service. The service team at South Pointe maintains a solid reputation for honest, highestquality customer service. Service director, Alan Mclaughlin, and his team strive to provide the most outstanding and exceptional auto support because they know that there

Above: The South Pointe Chevrolet service advisor team including (L-R) Kenny Peevyhouse, Mike Wolfe, Wes Adams, Jody Moore, Awdin Torres and service director Alan Mclaughlin.

are many choices for dealerships offering service. “We do all the extra things we do so our customers want to come back to us,” said Alan.

“We are always grateful when our customers choose us.” Their free 32-point inspection once a year on a vehicle can be the best deterrent to more trouble on down the road.

A summer inspection before travel is vitally necessary to ensure the safety of your family while traveling. Extreme temperature changes with seasonal shifts can wreak havoc on the internal and external workings of a car or truck.

The South Pointe inspection will include checking tires, wipers, windshield, battery, hoses, and more for wear

Left: The new 2019 Chevrolet Colorado.

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that could pose a hazard, or could potentially be more damaging and expensive to fix later on. Annual inspections on vehicles are a responsible part of ownership, and as there is no charge at South Pointe, why wouldn’t it be one of the first things on your list of travel preparations? “It’s just smart to make sure it’s done, to let you know if you have anything to be concerned about for you and your family’s safety,” Alan said.

“We really care about safety, and our greatest goal is to make sure our customers are 100% satisfied.”

The highly trained technicians in the service center are always upto-date on the latest technology to ensure that inspections are thorough and comprehensive. Inspections rarely last longer than 30 minutes, and no appointment is necessary. As with all services, hospitality is toprate, with comfort and transparency high on their list of qualities.

Refreshments are available while you

wait, and for larger scope services that take more time, loaner cars and a shuttle service are available. “We really take care of your car,” said Alan. “We try to wash each car every time you come in for service and make sure we put down floor mats.”

Comfort is key with a super clean facility and friendly staff, including warm and smiling greeters to ensure customers are cared for with their first step on the lot. “We will even walk you to your car when you pick it up to make sure you’re good to go, and if you have any questions,” Alan said. “We really care about safety, and our greatest goal is to make sure our customers are 100% satisfied.

We want our customers to feel like family because that’s how we would want to be treated.”

SOUTH POINTE CHEVROLET

9146 S. MEMORIAL DR. | TULSA, OK (918) 481-8000 | SOUTHPOINTECHEVROLET.COM/SERVICE

Right: Service technician Steven Olson performs a 32-point vehicle inspection.

Below: Service technician Jorge Quintanilla replaces an engine air filter.

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Myths and Facts About Hormone Replacement Therapy Every Woman Should Know Myth #1: Hormone replacement causes cancer. Fact: The idea that HRT causes cancer is perhaps the most common myth. This misconception is based on an older, flawed study. Although it’s true that receiving more hormones than your body requires can raise the risk of certain types of cancers, HRT itself doesn’t cause cancer.

Therapy with hormone replacement does not cause cancer in healthy adults with no history of hormone-sensitive cancer.

Myth #2: Hormone replacement is only beneficial for severe symptoms. Fact: Many women believe that HRT only addresses severe symptoms. The truth is you don’t have to wait for your symptoms to become severe to start HRT. Therapy is beneficial for less severe symptoms that may disrupt your daily life. HRT is effective for relieving hot flashes, night sweats, irritability, and other symptoms related to hormone imbalance.

Myth #3: HRT isn’t helpful after menopause. Fact: Even after the major changes of menopause take place, hormone imbalance can continue. Women experiencing post-menopausal symptoms can benefit from HRT. During the years after menopause, symptoms such as hot flashes tend to ease. However, due to lower estrogen levels, postmenopausal women can continue to experience uncomfortable symptoms.

Myth #4: HRT increases heart disease risk. Fact: An older, flawed study reported an increased risk in heart disease in women taking HRT, leading to a myth that persists. Subsequent studies reported

no such association. In fact, studies have found that women taking estrogen-only HRT were less likely to develop heart disease.

Myth #5: HRT isn’t for women who enter menopause early.

Fact: Women typically enter menopause around the age of 50.

However, some women experience early menopause, and for these women, HRT may help reduce the risk of heart disease and protect against osteoporosis.

Myth #6: There’s only one type of HRT. Fact: You may be surprised to know that there are several types of HRT. Women can choose from oral to topical formulations. Types of HRT can be used alone or in combination to best treat your symptoms and balance your hormones.

Myth #7: Menopausal symptoms are a rite of passage you must experience. Fact: You don’t have to suffer through the uncomfortable symptoms of menopause. Although symptoms like hot flashes weight and night sweats were once thought of as a rite of passage, these symptoms can have a significant impact on your daily life. HRT is proven to be the most effective treatment for menopausal symptoms.

You can go through menopause without major discomfort thanks to hormone replacement.

The decision to start HRT is one you make after learning all of the facts and discussing the benefits and risks with your doctor. To learn more and to schedule an appointment call our Tulsa, Oklahoma office, or book online.

Call today or schedule a visit using the online booking tool.

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Prolific patriotic pastimes across northeast Oklahoma this July

BY TOM FINK

F

rom Bartlesville to Bixby and Skiatook to Sperry, Oklahoma towns of all makes and sizes will be bringing Fourth of July celebrations to the Sooner State this summer.

Deciding which event best suits you and your family’s or friend’s plans can be challenging, but Values Magazine has the latest Independence Day festivities collected in one place for your convenience.

Folds of Honor FreedomFest 2019:

Kicking off at 5 p.m. in two locations – River West Festival Park and Veterans Park - Folds of Honor FreedomFest 2019 offers something for all members of the family. At the River West Park location, activities include food trucks, live music, an aerial flyover by the 125th Fighter Wing Oklahoma Air National Guard – The Tulsa “Vipers”, with the evening culminating in a fireworks display over the Arkansas River, staged from the 21st Street Bridge, and followed by an encore from the Red Dirt Rangers. At Veterans Park, activities include free inflatables for the kids, a QT tent with a prize wheel, food trucks and beverage sales, live music, an aerial flyover, the National Anthem and presenting of the Colors, and the fireworks display over the Arkansas River.

Patriots in the Park: To be held at Broken Arrow Events Park, the day begins at 10 a.m. and includes the “Handcuffs & Hoses” Backyard Amateur BBQ Contest, live entertainment, and ends in a fireworks grand finale that’s visible for miles around.

Celebration at the Creek: Held at Parkview Sequoyah Creek, the whole family is invited to Parkview Sequoyah Creek’s Independence Day celebration Wednesday, July 3. Activities commence at 18 |

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6 p.m., with food trucks, inflatables, games, live music and more, with the fireworks display to begin near dusk.

Owasso’s annual Red, White and Boom celebration returns to town with

the city’s annual fireworks show to be launched from Owasso Golf and Athletic Club south of 86th Street N. and 129th E. Avenue.

Come out to Claremore Lake Park to enjoy the city’s annual Fourth of July Celebration. The day begins at 6 a.m. with the children’s fishing derby. The park closes at noon in preparation for the biggest fireworks display in Rogers County. The park re-opens at 6 p.m., with live entertainment, on-site concessions, a splash pad, and a dazzling fireworks display staged over Claremore Lake.

Bartlesville Freedom Fest:

Food, friends, family fun and of course, fireworks are the order of the day. Held July 4 in downtown Bartlesville, the fun starts at 7 p.m. and builds to a dazzling display of fireworks.

Bixby Freedom Celebration: Bixby Freedom Celebration is held Friday, June 28 at Bentley Park Sports Complex.

Festivities begin at 5:30 p.m. with a Kid’s Fun Zone, live music, food trucks, speakers and more, with the fireworks to begin at 9:45 p.m.

Jenks America Freedom Fest:

Beginning at 10 a.m. July 4 in downtown Jenks, food trucks, face painting and games will accompany local musicians on Main Street. Festivities continue until 4 p.m.

Fish and Fireworks: After spending the afternoon at the Jenks America Freedom Fest, you don’t have to go far to enjoy the Fish and Fireworks at the

BIXBY, JENKS & SAPULPA JUNE 2019 WWW.VALUENEWS.COM

Oklahoma Aquarium. Opening at 6:30 p.m., the Oklahoma Aquarium’s riverfront backyard offers a front-row view to one of the most vibrant fireworks displays in the region. Lawn chairs and blankets are recommended, but no outside food or coolers are permitted. Food and beverages will be available for purchase in the Coral Reef Café and outside on the back deck.

Grand Lake Fireworks: The annual spectacular is grand indeed, held at dusk Friday, July 5, the Disney spillway, and accessible both by land and the lake itself.

CrossTimbers Marina invites families out for a weekend of activities in Sperry. Held July 5 and 6, activities include a “Christmas in July Boat Parade and “Christmas in July: Fire in the Water” celebration, featuring live music all day and a fireworks show starting at 8:45 p.m.

Fantasy in the Sky: Skiatook’s “Fantasy in the Sky” is held Wednesday, July 3, at Skiatook Municipal Airport. The celebration kicks off with a community wide parade and continues throughout the day with food, vendors, live music and more, concluding with a world-class fireworks show.

Celebrate Independence Day at Keystone Lake with three separate fireworks displays this year. Scheduled shows will be Saturday, June 30, Friday, July 6, and Saturday, July 7.

Lake Tenkiller’s Fireworks Extravaganza returns on the Fourth

of July, with a dazzling fireworks display over beautiful Lake Tenkiller. The show will take place on the south end of the lake near dusk and shot from the Tenkiller State Park Sanitary Lagoon Area, just north of the campgrounds near the park’s entrance.

June 6 - D-Day • June 14 - Army birthday • June 14 - U.s. Flag Day • Week of June 14 - National flag week • June 16 - father's day June 21-30 - warrior games • june 23 - coast guard auxiliary birthday • june 27 - ptsd awareness day • july 4 - independence day

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SUPPLEMENTS 101: MORE THAN JUST VITAMINS AND PROTEIN

BY JOSH MORIN

F

Fuel Fu eled ed d Sup upp pllemen em me en nts ts viicce prres e id dent en nt Jo Josh h Mor o in n H @mo mogu gull__mo gul gu mori riin (ttop rin op), per op), e so ona al tr trai a ne ai er an nd Fuel Fu elled e Sup u pl plem eme em en nts amb mbas asssa a sado dorr Jo Jona nath nath na than an n B ne Ba nega as H @jo jona nath t anba anba an b ne nega as (l (lef e t)) and ef nd Tul ulsa lsa sa Athl At Athl hlet etic et icc soccce cerr p pllay ayer er and er d Fue elle ed Su Supp pple leme le me ent ntss am mba bass bass ssad ador or Ale lex x Ha H rr rris iss H @al alex e zw ex wah hle len en (r (rig (rig ightt).

Phottos by Ch Ph Chan an ndlle err Bra ranz nzel nz el

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rom fad diet trends to celebrity endorsed weight loss programs, there is an abundance of ways to approach developing the right health and fitness plan. However, everyone is different and the key to success is understanding the facts and science behind each process to fit your unique goals and lifestyle. In the 21st century, supplements have become a staple in the fitness and bodybuilding community, but if you don’t understand effective dosing and what ingredient profiles to look for, you may end up with the wrong product. After a life spent working in the supplement industry and competing in elite athletic programs, I’ve made it my mission to educate consumers on the most effective products available to improve their lifestyle.

Protein powder is the most popular supplement on the market, which provides a clean and simple way to meet the recommended daily amount of protein intake when your food intake is insufficient. Protein is the building block of all muscles and serves as a source of energy that is essential to maintain and gain muscle mass, while also providing all essential amino acids as well as regulating enzyme and hormone function.

Pre-workout, a general term for a product taken before exercise to optimize physical output, has recently gained popularity. The two main categories are stimulant and non-stimulant, which refers to whether or not the central nervous system is ramped, causing an energy and metabolism boost. Other

performance-boosting ingredients may include nootropics, amino acids, vasodilators, and cell volumizers to name a few. Nootropics enhance focus, memory and concentration. Amino acids are organic compounds that are the building blocks of proteins.

Vasodilators increase nitric oxide levels in the blood, improving blood oxygen levels and blood flow. Cell volumizers such as creatine increase ATP function, maximizing muscle energy production and cellular hydration to increase workload output. No two pre-workouts are the same, so research what ingredients are most important, and try a variety of ingredient profiles to get a feel for how your body responds.

Other categories of performanceenhancing supplements include recovery and hydration, fat burning, sleep aid and vitality. A post-workout hydration product prevents muscle catabolism by restoring the nutrients in the body that are used up during physical exertion, including ATP, glucose, electrolytes, amino acids and more. Fat burners increase thermogenesis to boost metabolism and suppress appetite aiding in weight loss. Sleep aids not only help you fall asleep faster but allow you to sleep deeper and wake up feeling more refreshed and energized, leading to a better mood, reduced anxiety and decreased inflammation. Vitality products are designed to naturally improve bodily functions such as energy levels and libido, and some include additional ingredients with advantages such as supporting organ health, increasing lean muscle mass, and deliver antioxidant and antiinflammatory effects.

Knowing clinical effective dosing amounts at which ingredients have been scientifically proven to provide the intended results is the most important aspect of choosing between different supplement options. Just because an ingredient is listed does not mean it is at a high enough amount to be effective. There are also key ingredients to look for that

synergistically buffer the effectiveness of the primary ingredients. For example, Kre-Alkalyn is a buffered form of creatine that does not break down in water, making it 118.2% more effective against the commonly used creatine monohydrate. Product quality is also heavily affected by the standards of the manufacturing facility and source of raw ingredients. Full label disclosure means the amount of everything in the product is listed, allowing you to check for specific ingredients and effective dosing, as opposed to proprietary blends, which group ingredients by category without listing their dosing.

““When my dad and I started the company, we agreed to formulate only premium products with the most advanced ingredients on the market and to never sacrifice quality or cut corners for profit.’’

Fueled Supplements goes above and beyond all market standards to ensure quality, safety, effectiveness, and peace of mind for their customers. When my dad and I started the company, we agreed to formulate only premium products with the most n the advanced ingredients on crifice market and to never sacrifi or profit. quality or cut corners for roducts We currently offer 12 products vide to choose from that provide files to suit different ingredient profi each customer’s specific needs. We use many trademarked and patented ingredients such as Hydromax, Nitrosigine and Kre-Alkalyn that

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are scientifically proven to maximize results and are manufactured in a stateof-the-art facility. If you’re looking for where to start, visit FueledSupplements. com for a complete product listing that includes every ingredient along with its description and dosing, providing full transparency to help customers decide which product works best for their needs. Follow @fueledsupplements on Instagram for health and workout tips, new product information and community inspiration from the #FueledFamily.

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| 21

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Wine, Eats & Ea A G R E AT PA R T Y W I T H G R E AT E R P U R P O S E .

BY MACY GOODNIGHT

S

ummer in Broken Arrow’s Rose District is even cooler this year with the 16th annual Wine, Eats and Easels (WEE) event, supporting Broken Arrow Neighbors, taking place on the solstice, June 21, 2019. The best party of the year will again be hosted at the Rose District Pavilion and The Museum Broken Arrow from 6 p.m. until 9 p.m.

Guests will enjoy entertainment, art, food and beverage selections from popular area restaurants, featured local artists, and much more in the beautiful town center. Home-grown celebrity and sax virtuoso, Grady Nichols will perform, and guests will have the opportunity to enjoy the expanded addition of a Beer Garden serving craft beers. Broken Arrow Brewery, as well as several more local craft beer brands, will be available. Other activities include the ever-popular butt sketch artist, a photo booth and a

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wine pull. There is something for everyone! Growing in popularity, Wine, Eats, and Easels was named Rose District Fan Favorite in 2016.

This extraordinary event is one of the largest fundraisers supporting Broken Arrow Neighbors, a nonprofit organization providing “assistance with dignity” to neighbors in need.

Sponsorships are available, with levels beginning at $250. Sponsors will be invited to a pre-event party under a dedicated VIP tent starting an hour before general admission and will be treated to champagne and extras to celebrate their commitment to the cause.

Sponsorships are available now by contacting kgoddard@baneighbors. org. Sponsorship opportunities are listed on the BA Neighbors website at www.baneighbors.org/ newscurrent-events/wee/.

Broken Arrow Neighbors Executive Director, Kim Goddard, recognizes WEE as one of the most

BIXBY, JENKS & SAPULPA JUNE 2019 WWW.VALUENEWS.COM

important fundraising events for the organization. “I love this event for a couple of reasons,” she said.

“It benefits BA Neighbors, and in turn those individuals we are serving. It is also a great event for the City of Broken Arrow, in that it truly showcases the Rose District Pavilion and Main Street, as well as the Museum.” All proceeds from WEE directly benefit the organization as a whole, allowing more flexibility for items they need to provide for those they serve, whether for the food pantry or the dental and vision clinics.

BA Neighbors is currently in the process of completing a new standalone 3500 square foot warehouse.

“This is a perfect time for a successful fundraiser,” said Kim. Broken Arrow Neighbor’s facility has experienced incredible growth in the past few years to accommodate the demand in our area. The community garden was recently enhanced and provides

asels

fresh fruit and vegetables to distribute. “We roll quite a bit of the produce from the garden directly into the pantry,” Kim said.

The garden is tended entirely by volunteers. “We are so blessed in so many ways at Broken Arrow Neighbors, because so many people believe in our mission and are eager to help.”

For more information on Wine, Eats, and Easels and Broken Arrow Neighbors, follow them on Facebook at www.facebook.com/ WineEatsandEaselsBA or visit their website at www.baneighbors.org.

Exec Ex ecut ec u iv ut ve Direct cttor, Kiim Go odd dard

BROKEN ARROW NEIGHBORS

315 WEST COLLEGE ST. | BROKEN ARROW, OK (918) 251-7781 | WWW.BANEIGHBORS.ORG FB: BANEIGHBORS

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Stones Amethyst

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Rose Quartz

Stone of Universal Love, Restores Trust & Harmony in Relationships, Purifies & Opens the Heart at all levels to promote love, self-love, friendship, deep inner healing & feelings of peace.

Apatite

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When used with other crystals, Apatite facilitates results.

Clear Quartz

Clear the mind of negativity to enhance higher spiritual receptiveness. Master of all healing crystals due to its ability to magnify or amplify healing vibrations of other crystals.

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OklaMoments

JUNE

BARTLESVILLE, OK June 8-14, 2019 OKM Music Festival Bartlesville Community Center 300 SE Adams Blvd Bartlesville, OK 74021 918-337-2787 www.bartlesvillecommunitycenter.com

June 7-9, 14-16, 2019 Godspell BA Community Playhouse 1800 S Main St Broken Arrow, OK 74012 918-258-0077 www.bacptheatre.com

CLAREMORE, OK Every Saturday - 8am to 12pm Claremore’s Farmers Market Gazebo Park N Weenonah Ave Claremore, OK 74017 918-341-8688 visitclaremore.org

June 25-30, 2019 Mini Hereford Jr Nationals Show Claremore Expo Center 400 Veterans Pkwy Claremore, OK 74017 918-341-8688 visitclaremore.org

June 5, 2019 - 1pm to 3pm I’m In Control - Diabetes Class Rogers County Health Department 2664 N Hwy 88 Claremore, OK 74017 918-341-3166 rogers.health.ok.gov

June 27, 2019 - 6pm to 9pm Food Truck Thursday Historic Downtown Claremore 419 W Will Rogers Blvd Claremore, OK 74017 918-341-5881 downtownclaremore.org

June 10-28, 2019 BACP Youth Theatre Summer Camp BA Community Playhouse 1800 S Main St Broken Arrow, OK 74012 918-258-0077 www.bacptheatre.com

June 8, 2019 - 1pm to 4pm Wooly Gospel Singing & Dessert Social Shepherd’s Cross 16792 E 450 Rd Claremore, OK 74017 918-342-5911 shepherdscross.com

June 28, 2019 Bixby Freedom Celebration Bentley Sports Complex 8505 E 148th St S Bixby, OK 74008 918-394-4330 www.bixbyfreedomcelebration.com

June 13, 2019 - 7pm to 9pm Garrett Heck (Blues) Thursday Night Live Series The Rose District 418 S Main St Broken Arrow, OK 74012 rosedistrict.com

June 14-16, 2019 Green Country Dressage Show Claremore Expo Center 400 Veterans Pkwy Claremore, OK 74017 918-341-8688 visitclaremore.org

June 29, 2019 - 11am to 5pm 50th Anniversary Re-dedication Ceremony J.M. Davis Arms & Historical Museum 330 N JM Davis Claremore, OK 74017 918-341-5707 thegunmuseum.com

BROKEN ARROW, OK Every Tuesday - 6:30pm to 9pm Tuesdays in the Park Central Park 1500 S Main St Broken Arrow, OK 74012 918-259-8437 www.brokenarrowok.gov

June 15, 2019 - 10am to 12pm Dad’s Day Out Central Park 1500 S Main St Broken Arrow, OK 74012 918-259-8437 www.brokenarrowok.gov

June 21-22, 2019 Quiltfest 2019 Washington County Fair Grounds 1109 N Delaware St Dewey, OK 74029 fb.com/bartlesvillejubileequilters

June 9-15, 2019 Kristin Chenoweth’s Broadway Bootcamp BA Performing Arts Center 701 S Main St Broken Arrow, OK 74012 918-259-5778 brokenarrowpac.com

BIXBY, OK June 27-29, 2019 Bixby Green Corn Festival Charley Young Event Park 50 W Dawes Ave Bixby, OK 74008 918-366-1408 bixbyoptimist.com/bixby-green-corn-festival

Every Saturday - 8am to 12pm Rose District Farmers Market The Rose District 418 S Main St Broken Arrow, OK 74012 rosedistrict.com June 6, 2019 - 7pm to 9pm Paul Holt Band (Classic Rock) Thursday Night Live Series The Rose District 418 S Main St Broken Arrow, OK 74012 rosedistrict.com

30 |

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June 21, 2019 - 6pm to 9pm Wine, Eats & Easels Rose District Pavilion 418 S Main St Broken Arrow, OK 74012 918-760-2565 baneighbors.org June 29, 2019 - 5pm to 10pm Water Lantern Festival Events Park Broken Arrow 21101 E 101st St S Broken Arrow, OK 74014 www.waterlanternfestival.com

June 15, 2019 - 12pm to 4pm Totem Pole Park BBQ & Music Fest Totem Pole Park 21300 Hwy 28A Chelsea, OK 74016 918-341-8688 visitclaremore.org June 20-21, 2019 Midwest Regional Lawn Mower Races Cherokee Casino Will Rogers Downs 20900 S 4200 Rd Claremore, OK 74017 918-341-8688 visitclaremore.org June 20, 2019 - 5:30pm Claremore Hall of Fame Induction Ceremony Claremore Expo Center 400 Veterans Pkwy Claremore, OK 74017 918-341-8688 visitclaremore.org

BIXBY, JENKS & SAPULPA JUNE 2019 WWW.VALUENEWS.COM

COLLINSVILLE, OK June 8, 2019 - 10:30am to 1:30pm Benefit BarBq for Reckless Love Outreach New Life Assembly of God Church 12215 N Garnett Rd Collinsville, OK 74021 freedomallies.net JENKS, OK Every Saturday - 9am to 12pm Jenks Saturday Market 7th St & Main Jenks, OK 74037 918-629-9495 fb.com/jenkssaturdaymarket June 10-14, 2019 - 9am to 12pm IN THE WILD: Vacation Bible School Beaver Street Baptist Church 102 W Beaver St Jenks, OK 74037 June 23, 2019 - 12pm to 5pm Salsa Festival Oklahoma Aquarium 300 Aquarium Dr Jenks, OK 74037 918-528-1507 okaquarium.org

COMMUNITY CALENDAR July 4, 2019 - 10am to 9pm Fish & Fireworks Oklahoma Aquarium 300 Aquarium Dr Jenks, OK 74037 918-528-1507 okaquarium.org TULSA, OK Every Sunday Sunday Concert Series Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com Every Sunday - 2:30pm to 6:30pm Sunday Concert Series Guthrie Green 111 E M.B. Brady St Tulsa, OK 74103 918-574-2421 guthriegreen.com Every Wednesday - 7:30am to 11am Brookside Farmers Market Food Pyramid Parking Lot 41st & S Peoria Ave Tulsa, OK 74170 www.tulsafarmersmarket.org Every Wednesday - 10:30am Story Time in the Park Guthrie Green 111 E M.B. Brady St Tulsa, OK 74103 918-574-2421 guthriegreen.com Every Wednesday - 11am to 2pm Food Truck Wednesday Guthrie Green 111 E M.B. Brady St Tulsa, OK 74103 918-574-2421 guthriegreen.com Every Thursday - 8:30pm Movie in the Park Guthrie Green 111 E M.B. Brady St Tulsa, OK 74103 918-574-2421 guthriegreen.com

Every Saturday - 7am to 11am Cherry Street Farmers Market 1360 E 15th St Tulsa, OK 74120 www.tulsafarmersmarket.org June 4-8, 2019 Miss Oklahoma Pageant Paradise Cove at River Spirit Casino 8330 Riverside Pkwy Tulsa, OK 74137 918-810-3193 missoklahoma.org June 5, 2019 Kyle Dillingham & Horseshoe Road Tulsa PAC Westby Pavilion 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com June 7, 2019 6pm to 9pm First Friday Art Crawl Tulsas Arts District 111 E M.B. Brady St Tulsa, OK 74103 918-574-2421 guthriegreen.com June 8-9, 2019 The Tempest Tulsa PAC Chapman Music Hall 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com June 10-14, 2019 - 6pm to 8:30pm IN THE WILD: Vacation Bible School God’s Church at Crowell Heights 1301 S Canton Ave Tulsa, OK 74112 918-834-2537 godschurchch.com June 10-22, 2019 Pinto World Championship Show Ford Truck Arena at Expo Square 4145 E 21st St Tulsa, OK 74114 405-491-0111 ptha.net

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June 11, 18, 25, 2019 - 8pm to 10pm Starlight Concert Series Guthrie Green 111 E M.B. Brady St Tulsa, OK 74103 918-574-2421 guthriegreen.com June 13, 2019 - 5:30pm to 9pm Taste of Brookside Blue Moon Cafe 3512 S Peoria Ave Tulsa, OK 74105 918-582-0061 www.tasteofbrookside.com June 15, 22, 29, 2019 - 8am to 4pm Tulsa Flea Market River Spirit Expo, Upper Level 4145 E 21st St Tulsa, OK 74114 918-744-1386 www.exposquare.com

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June 18-23, 2019 Fiddler on the Roof Tulsa PAC Chapman Music Hall 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com July 4, 2019 - 5pm Folds of Honor Freedom Fest River West Festival Park 2100 S Jackson Ave Tulsa, OK 74107 Veterans Park 1875 S Boulder Ave Tulsa, OK 74119 918-596-2001 freedomfesttulsa.com

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VALUES

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