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A Breath of Fresh Air in HVAC..........................................................22 ABC Seamless of NE Oklahoma................................................................6 American Shaman Claremore............................................................... 43 BA Med Spa.......................................................................................... 13 Bindas Mechanical Solutions...................................................................6 BMW of Tulsa...........................................................................................4 Browning Clinical Hypnotherapy.......................................................... 26 Canna Couture...................................................................................... 45 Catching Up Retirement Savings.....................................................10 Claremore Expo Center......................................................................... 35 Claremore Home & Garden Show......................................................... 31 Community Builders, Inc....................................................................... 19 Community Calendar of Events.......................................................46 DLSS...................................................................................................... 42 Dorothy’s Flowers.................................................................................. 16 El Maguey Mexican Restaurant............................................................. 16 Exclusive Resources for a Variety of DIY Projects................................8 Eye Care of Claremore........................................................................... 31 Farmhaus of Claremore, The................................................................. 16 Get Ready to Remodel!...................................................................14 H&R 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Wild Onion feast C e l e b r a t e s

Rites

t h e

Spring

o f

BY TERESA BOND-MASON

any think of Groundhog Day as a ritual that determines the coming of warmer weather. However, for the Cherokee Indians, it’s harvesting wild onions that signifies the rites of spring. The Indian Women’s Pocahontas Club welcomes you to celebrate the tradition with a Wild Onion Feast to be held March 23 at the First United Methodist Church in Claremore from noon until 2 p.m. The tradition started many years ago when tribes were forced from their homelands in the Southeastern part of the country to Indian Territory. After long, cold winters, people were ready to find fresh food to sustain them. Since that time, wild onions have been a symbol of spring. Ollie Starr, who helps plan the event, explains, “The wild onion feast brought families and friends together for fellowship along with the opportunity to celebrate our heritage.” Now in its 120th year, The Indian Women’s Pocahontas Club welcomes others to share in their tradition.

While the money raised from the event helps provide scholarships, it’s the delicious food that keeps this custom as a popular way to celebrate the end of winter. The wild onions are prepared with scrambled eggs and served with ham, salt pork, beans, hominy, fry bread and grape dumplings. The sit-down meal is also served with various beverages, as well as the customary sassafras tea. Tickets are $25 and can be purchased online through www. IndianWPC.org or by contacting Ollie Starr at 918-760-7499 or Vicki Baker at 918-798-0771. Sponsorships, which include a table, are also available. Besides learning about the rich history and dining delicious indigenous food, there will be a live auction as well as a raffle.

INDIAN WOMEN’S POCAHONTAS CLUB

1615 N. HWY 88 | CLAREMORE, OK (918) 798-0771 | WWW.INDIANWPC.ORG

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Claremore Home & Garden Show OFFERS EXCLUSIVE RESOURCES FOR A VARIETY OF DIY PROJECTS

BY TOM FINK

or great ideas, resources and practical advice on all your home improvement and other spring projects, come out to Claremore this April for the Claremore Home and Garden Show. The annual event is a three-day exposition which features a variety of vendors to help both amateur and veteran do-it-yourselfers with home improvement projects of all sizes, as well as offering financing, new buildings, materials, plants, flowers and more, all in one place. “The show is a partnership between the Claremore Expo/Visit

Claremore and the Rogers County Builders Association,” said Tanya Andrews, director of Claremore Expo & Tourism Development. Formerly the Rogers County Home & Garden Farm and Ranch Show, the show features vendors and experts from across the region to aid attendees in various aspects of home and garden renovation and improvement. “When you come to the show, you’ll have everything you might want, from outside home repair needs, chimneys, full kitchen remodels, pools, decks, some home Am miissh Baked Good ds from m Martha’s Nood No odle od les ar les le are a must s sna ack ck whiile at the sh how ow..

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ROGERS COUNTY MARCH 2019

lending options will be here and there will be vendors who deal in the home décor,” said Allison Burkhead, Special Events Manager. “We’ll also have some food trucks available so guests can eat while they’re here.” The show averages between 200 and 300 vendors and exhibitors. The show is held inside the Claremore Expo Center’s Expo Hall, with some of the events taking place within the heated Indoor Arena. “Out in the arena is where you’ll be seeing lawnmowers, various tractors, portable buildings, storm shelters, plant sales,” she said. “Currently, we’re planning to have the Rogers County Master Gardeners, Claremore FFA and Chelsea FFA making some plant sales for us, and we’re going to have a kid’s area, where children can get hands-on experience and learn about gardening. In the past, we’ve done some seed-planting, where the children can take home their little bunch of flowers in a cup, or they can paint birdhouses and take those home. The children’s area keeps with the ‘theme’ of the event, as we try to get the children excited

about home and garden projects might not feel them to be very from an early age.” beneficial to them, so you’ll Although the show is slated for see things at the Claremore April, weather shouldn’t be an issue show that you won’t see as the vendors and sales will all be at other shows around the held inside the Expo Hall, or in the state,” she said. “Some of Indoor Arena, according to Andrews. our vendors will only do the “Since this is to be in April, of Claremore show because they course, there may be some weather, like to see the return in their but once you get inside that won’t hometown, in their region.” be a problem,” she said. “You don’t Also, the cost to attend is have to go outside to get from the absolutely free. hall to the arena – it’s all connected.” “This will be our fourth year not to charge admission,” Andrews said, “and it made quite a difference in attendance. We went from about 1,200 people the last “YOU’LL SEE THINGS year we were charging to about AT THE CLAREMORE 4,000 people the first year we made it a free event, and it’s grown every SHOW THAT YOU year since then.” WON’T SEE AT Saturday from 9 a.m.-noon Alan Storjohann, host of the KRMG OTHER SHOWS Gardening Show will be airing his AROUND THE STATE.” April 6 show from the Claremore Home & Garden Show. Alan will also be on hand with helpful tips to listeners and in person for those attending the show. Although exhibitors from across So, for a weekend of home the state will be in attendance, products, lawn and garden Andrews noted there will be a equipment, seeds, plants and “tremendous amount of support” flowers, gifts, arts and crafts, visit from those in the Claremore and the Claremore Home & Garden Rogers County area, many of whom Show, where you’ll learn more are exclusive to the Claremore show. about home projects, remodeling “We have many exhibitors who projects, interior design, exterior aren’t at the Tulsa shows because they home care and more. Th T he Cl Clar arrem emore orre Ho o Home Home me & Ga arrd de en Sh S ow ow willllll fea wi eature a div ve errse e arrray ay of b be ea au utif tiffu ti ul plants offered d by lo ocal ca al gr g ow ower e s.

Alllla A an Storrjo an johann, Oklahoma ma Cer erttiifi fied e ed Nu N urs rse eryman an and Hortiicu cult lturisst, t, will illl be b ho h ostin sting his mo morn rnin ing g ra radi dio o show ow w on KR RMG live fr from om the e Claremo m re e Hom om me e & Ga Gard rden en Show w Saturday a ,A Ap pri r l 6. 6.

Presenting sponsor for this year’s show is Vickrey Heat & Air. Major Sponsors for this event are RCB Bank and Froman Oil & Propane Company; Pixley Lumber is Promotions Sponsor; and BancFirst is their KidZone Sponsor. The show will be held Friday, April 5, through Sunday, April 7, at the Claremore Expo Center, 400 Veterans Parkway in Claremore. Event hours are 12-6 p.m. Friday, 9 a.m. to 7 p.m. Saturday and 11 a.m. to 5 p.m. Sunday.

CLAREMORE HOME & GARDEN SHOW

CLAREMORE EXPO CENTER 400 VETERANS PKY. | CLAREMORE, OK (918) 341-8688, EXT. 1 WWW.CLAREMOREHOMEANDGARDENSHOW.COM

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MARCH 2019 ROGERS COUNTY

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Catching Up Retirement Savings By Arnold Beevers, CFPÂŽ, CFAÂŽ wealth advisor, RCB Bank

any Americans do not have adequate savings to cover them through their retirement years.

Federal Reserve 2017 Report on the Economic Well-Being of U.S. Households

You've heard the advice to start saving for retirement in your 20s to UHDS WKH PRVW EHQHĂ&#x20AC;WV 7KDW V DOO ZHOO and good if you're 20. What about if you're 40? Can you catch up? With 20 years ahead of you before retirement, yes, time is still on your side to build up your savings. Itâ&#x20AC;&#x2122;s crucial to plan a retirement income savings strategy that will provide adequate funds to cover you throughout your retirement years. You need to consider: â&#x20AC;˘ Age you plan to retire â&#x20AC;˘ Retirement goals â&#x20AC;˘ Living expenses â&#x20AC;˘ Expected life span 7DON WR D Ă&#x20AC;QDQFLDO SURIHVVLRQDO \RX trust. They can walk you through realistic expectations, taking your savings time horizon, risk tolerance and retirement goals into consideration.

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Balance your debt. Bad news is you are likely facing more debt than before with a mortgage, multiple car payments, student loans (for you or your kids) and possibly your parentâ&#x20AC;&#x2122;s care. The trick during your prime accumulation years is to save as much as you can while not taking on too much debt. â&#x20AC;˘ $OZD\V SD\ \RXUVHOI Ă&#x20AC;UVW â&#x20AC;˘ Pay down your debt second. â&#x20AC;˘ Sparingly splurge last (minimize debt).

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ony Sementi says it seems just like yesterday that he started Tile by Tony. He built a name for himself as one of the best tile layers in the greater Tulsa area. Today that reputation has expanded to all things related to home improvement, but the name has stuck. The key to his success has been a passion for quality customer care and a standard of excellence for the work provided, and that standard begins the moment a customer contacts Tile by Tony. “A lot of times, it’s all voicemail or ‘Text me.’ We don’t do that,” Sementi said. “You pick up the phone and you’ve got somebody.” One of the core standards of Tile by Tony is transparency. Sementi says it important they establish trust well before the labor begins. “I like for people to know where the money is going, so we itemized every little thing on our bids. Don’t worry about that bottom number; let’s figure out how we got there. I like to be transparent and show you what you’re getting.” No matter how many years Sementi has been in the business, he is personally invested in the work associated with his name. “I supervise every job. I go around to every job, every day. Not because I need to check on my people, but I can see where we’re at.” And that allows him to communicate well with his customers, another aspect of the business that Sementi values. “We’re great at communication, and to me, that’s the most important thing. You can have the best people in the world, but if they don’t talk together and communicate, it’s not going to work. Communication is everything.” Tile by Tony is known throughout the region for specializing in kitchen and

Tony Semen Tony To nti t , ow wne er off Tile by y Tony, Inc n .

bathrooms, but they do it all. And they do it all extremely well, Sementi says. Over the years, he’s built a quality team and system that not only he can trust, but his customers can as well. “Quality is not an accident; quality is a result of really good planning, execution and good materials. We think we bring all of that to the table. “Here, it’s also a quality of people that we have. You’re going to have strangers in your house, people you don’t know. You have to have

a connection, and you have to feel good about them. You have to be comfortable leaving them in your house. We have worked awful hard to find people who care. We keep in mind we’re guests in someone’s home. You should leave at least as good if not better than the way you found it, and that’s what we try to do.” While the business may have expanded since 1982, the commitment has never changed. Transparency, communication and quality remain synonymous with

the people and the product of Tile by Tony. “Our saying has been to go above and beyond. It sounds cliché, but we try under-promise and overdeliver, and people appreciate it.” Sementi said. “What’s really cool is people invite us back time and time again and that tells you you’re doing it right.”

TILE BY TONY, INC.

430 S. CHEROKEE | CATOOSA, OK (918) 379-0743 | WWW.TILEBYTONY.COM

MARCH 2019 ROGERS COUNTY

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I Make A Difference.

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Rogers Co o Training Center & Delaware C Co Friendship Homes (918 (918) 256-7825 ext. 303 Fax: (918) 256-8985 tamara.atkin tamara.atkins@homeofhope.com 960 W. Hope Rd.Vinita, OK Hou Hours: M-F 8am-4:30pm h homeofhope.com Click: Join Our Staff

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Colorectal Cancer Awareness Colorectal cancer is the third most common cancer diagnosed in the United States, but thanks to prevention efforts, earlier detection, and advances in cancer treatment, the survival rate is improving. Routine screening can help prevent colon cancer or find it early when treatment is most effective. Unfortunately, colorectal polyps (abnormal growths) and colorectal cancer in the earliest stages may not produce symptoms. If symptoms do occur, they may include blood in the stool, stomach aches or pains that do not go away, and unexpected weight loss. There are other possible causes for these symptoms besides cancer, so see your doctor for an accurate diagnosis. Most physicians recommend screening for people aged 50 or older, or earlier if there is a family history of colorectal cancer and for those with inflammatory bowel disease. There is a range of screening tests available to find polyps or colorectal cancer, including stool tests, colonoscopy, CT colonography (virtual colonoscopy), and others. Not every test may be offered in your area, so check with your doctor or local hospital to see which tests are available. Each method has different risks and benefits; you and your physician should decide together which test is right for you. Most insurance plans cover colorectal screening for those aged 50 or over, often without a deductible or co-pay.

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is an annual event hosted by Safenet Services, Inc. to bring awareness to the subject of sexual assault and to encourage victims to seek help.

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DON’T CHOOSE A HEALTH COVERAGE PLAN...BUILD IT! Becky Brown is a Field Sales Leader for USHEALTH Advisors. She offices in Tulsa and specializes in innovative life and health coverage solutions for selfemployed individuals, families, small business owners and their employees. “The health coverage plans we offer are quite unique. Instead of presenting our clients with a selection of hard and fast plans and asking them to select the one which best fits their needs,” says Becky, “we ask our customers to tell us what they feel they need. We then make recommendations and write a plan which addresses their concerns. “Many customers begin with plan basics and add to it as their lives change over the years. Our plan designs are flexible to help you get

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A Breath of Fre BY MACY GOODNIGHT

eather in Oklahoma can be like a roller coaster. When it comes to heating and air service, the right professional can make the ride much smoother. Bindas Mechanical combines compassion, honesty and integrity with vast experience as the foundation of their unique business model. George and Sherri Bindas believe that it is their values that set them apart from the many choices available in heating, ventilation, air conditioning and refrigeration (HVAC) services. A Navy Veteran, George has been in the industry for over 30 years. He and wife, Sherri,

strive to ensure that they treat their evaluations and inspections customers the way they would want for real estate property. Their to be treated- like family. experience in large scale projects “I want to listen to my customers spans locally and nationwide. and find out exactly what they’re George specializes in looking for and give them precisely Energy Management Systems, that, if not more,” said George. encompassing the use of computerTogether, they take great pride in aided controls to ensure optimum the quality of the company’s work building efficiency for commercial and customer satisfaction they businesses to save them money. provide, with specific attention to “Think of it as cruise control in detail. “We look for ways to give our a car,” he said. “It is an adaptive, customers more for their money learning system that enables with a little bit extra,” said Sherri. equipment to run the most HVAC Services provided by efficiently.” He is also a certified professional for both mechanical Bindas include installation and and controls for HVAC. replacement for both residential “Very few people can do and commercial, repair and both mechanical and preventative maintenance, system

Sher Sh erri er ri and Geo eorg rge ge Bi B ndas as, Bind Bi ndas nd as Mec echa hani ha n cca ni al,l family y owne ow ned ne d an and d op oper ea er atted.

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esh Air in HVAC control systems,” said Sherri, “but we can provide those services in one call.” A control system can sense when the system’s settings are out of range and can send a notification or alarm to make sure the system is repaired before it goes down. “It’s like a glorified thermostat with all the bells and whistles,” said George. The Management Control Systems are most practical for commercial use. For residential, George stays up-to-date with certifications and training to keep up with the latest in HVAC technology, including smart thermostat controls for the tech-savvy. Some newer thermostats enable control from a smartphone or device.

With spring on the horizon, they recommend a seasonal tuneup to make sure that air service is in tip-

“WE LOOK FOR WAYS TO GIVE OUR CUSTOMERS MORE FOR THEIR MONEY WITH A LITTLE BIT EXTRA.” top shape. “Routine maintenance can prevent break-downs,” said George. “It’s best to find small

problems early before they become major, more expensive issues.” Spring service will include cleaning filters and coils, checking electrical data and levels, and ensure proper cooling on startup. For all commercial, residential or industrial needs, Bindas Mechanical wants to earn your business. “It’s important to us to go over and above the norm,” said Sherri. “We are going to be fair and honest, and just do more for our customers.”

BINDAS MECHANICAL SOLUTIONS P.O. BOX 577 | COLLINSVILLE, OK (918) 728-1606

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The manner hypnosis is typically shown in movies, television and media is far from reality. It’s often portrayed as somewhere between magic and mysticism, but is actually neither. Hypnotherapy is largely accepted today as effective treatment by progressive hospitals and medical providers. “It has taken centuries for medical hypnosis to regain credibility,” says Penn State psychology professor William Ray. “In the 1950s, reliable measures of hypnotizability were developed, which allowed this research field to gain validity. We’ve seen more than 12,000 articles on hypnosis published since then in medical and psychological journals. Today, there’s general agreement that hypnosis can be an important part of treatment for some conditions, including phobias, addictions and chronic pain.” From an article in the New York Times, “Numerous scientific studies have emerged in recent years showing that the hypnotized mind can exert a real and powerful effect on the body. The new finds are leading major hospitals to try hypnosis to relieve pain and speed recovery in a variety of illnesses”. Dr. David Spiegel, a Stanford professor of psychiatry and behavioral sciences at Stanford said, “I see hypnosis as a kind of app you haven’t used on your cellphone,” he said. “It’s got all kinds of capacity that people are just figuring out how to use, but if you haven’t used it, the phone doesn’t do that.” For more information, contact Browning Clinical Hypnotherapy in Tulsa at 918-990-0144 or go to www.browninghypnotherapy.com.

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Sponsored by

Real People Working for a Common Goal Route 66 Chevrolet has the right people in the right places working to build lifetime relationships with customers.

BY DUANE BLANKENSHIP

n July 2017, Route 66 Chevrolet opened doors at I-44 & Memorial in Tulsa. In an interview with executive manager Chuck Mulkey, the recurring theme was great employees who are all real people, teamwork, family, and making Route 66 Chevrolet the absolute best they can be. With Route 66 from the start, Mulkey has been in the automotive business for 30 years and was recently promoted to executive manager. He takes pride in the team that he refers to as a family. “We are a team focused on making the company greater than ever,” he said. “The location has a new name, but many great employees are still here and several who once were here have come back. We have the right people in the right places.” Mulkey plus general sales manager Dustin Hightower, controller Trena McGill, used car director Eddie Saxon and floor manager Will Turner provide faith-focused leadership to round out the executive management team. Mulkey also emphasized the expertise of employees who are rarely seen by the public but play an integral role in the success and integrity of daily operations. Although behind the scenes, these “family” members are on top of accounting procedures, warranty administration, parts acquisitions, service and much more. Many of the dealership’s key leaders have prior military service, and the (continued on next page)

Exec Ex ecut ecut u iv ive te team am (left to right): Tre Fuse se elilier er, r, T Trren ena Mc McGi Gill, V Viinccen ent nt M Ma arc rchesellli,i, exe ecu cuti tiv tive ti ve e manage mana g r Ch ge C arles Mulkey (ce ent nte err)),, Will ilill Tu Turn rner err, Ed ddie e Sa S xo xon n and an nd Dusttin Hig ight ig htto ow wer er.

Servic Serv icce te eam (le left ft to righ riigh ght) ht):: Le ee Bo oysse, e, Phiillllip ip p Pad dgett gett,, Ke ge K n Adam Ad dams, ams, Davi Da vid vi d Wi W llar arrd, d Don n Har ardc dcas a tl as t e, Mik ke Re R n ne er an nd Da ann nny y Jone Jone Jo es. s

Accco coun un nti ting g offi ficce (lef fi (llef eft to to rig ght ht): Jen e nifer Bamb m rough, mb B llllam Be am my Ga Garrccia a, Ke Keyo yon na Willi na illliiam ams, Daw a n Pepe pe e, Tr T ena McGi Mc Gillllll,, L Liisa a Bam amba bacch h, Mariily yn Hulll and Je erricca Owen ns ns.

Pa artts depa part rtme ment nt (le l ft to ri righ ght) t):: De Denn nnis i Sul u liivan, Leroy Wheatley, Ray y Bish Bi shop op, Ma art rty y Ha Hawk w sw worth,, Je Jeff ff Coo ope per, r Chris Alllison, Mike Downum, Carlo oss Barillas and fleet mana o n gerr an nd tr truc uck k shop Joe e Bak aker.

MARCH 2019 ROGERS COUNTY

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(continued from previous page) organization definitely has a heart for the military. They appreciate the hardworking people who come to the store hoping to find a vehicle. “We do what we say we’re going to do,” says Mulkey, “and we want to help you find the car you need at a price you feel is right. A driving purpose is to build lifetime relationships with our valued customers.” Mulkey announced that his team focuses on building the largest fleet and commercial vehicle department in the Tulsa area. Look to them for sales and service whether beginning or adding to your fleet lineup. “We genuinely want to stay plugged into our community,” stated Mulkey. “Last year we were a sponsor of the ‘Tulsa St. Jude Dream Home Giveaway,’ benefiting St. Jude Children’s Research Hospital, and we’re doing it again this year.” St. Jude Children’s Research Hospital is based in Memphis, Tennessee, but since it opened in 1962, doctors there have treated children from all 50 states and 70 foreign countries, children with catastrophic diseases like cancer. Win a house. Help save children’s lives. Tickets will be available this spring for a chance to win a home, a Chevrolet vehicle from Rt. 66, and other prizes. The mission of St. Jude is to advance cures, and means of prevention, for pediatric cancer

and other catastrophic diseases through research and treatment. Specifically, they wish to increase the cure rates to over 90 percent

Service administration on: (left to right): Sabrin ina a Go ood o man, DeeAnn Taylor, Britt t any Human and Karissa Heffne ne er.

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for the major forms of childhood cancer and advance research and treatment of specific childhood diseases such as sickle cell disease and pulmonary infectious diseases. When St. Jude opened its doors in 1962, only 20 percent of children with cancer survived. Today, helped by innovative research at St. Jude, over 80 percent survive. Consistent with the vision of founder Danny Thomas, no family ever receives a bill for treatment, travel, housing or food. This allows treatment and research to be conducted at St. Jude in an unsurpassed manner.

Salles de Sa epartment: Dust stin st in n Hig ight htow o er, Ha Ha Sm Hal mith, Mik ke De D an an,, Tr T ev evor or Lam a bkins, s Nick Ivey, Tylerr Do D dd d, Co C lt Morgan, Randy Christian, Cod ody y Th Thomas, Trena MccGi G ll, execcut utiv ve m ma anage na age ger er C Ch har arle less Mu le M lkey, Anto tto oni n o Yo Y unger, Deontrey Th T omas, Will Turner, T le Ty lerr Ar A ndt, Edward Thompson, Derr rrick Dearmo rr on, Carlos Lo ope p z, Des e ttiin Me M toyer, Craig ra Thomas, Yarsi Jemmo ra mott and Vlad Cortes.

St. Jude is a world leader in both providing treatment to children and making scientific discoveries that will save the lives of more children in the future.

â&#x20AC;&#x153;We want to help you find the car you need at a price you feel is right.â&#x20AC;?

St. Jude serves as a global resource by sharing their knowledge and discoveries with health care and scientific research professionals around the world. Integral to the success of the organization is their ability to raise the necessary funds to support the mission and accelerate progress. They make discoveries and treatment innovations widely available to the global health care and research communities. They share the primary data from research freely with those wishing to use the information for research purposes.

Mulkey also announced the introduction of RED (Remember Everyone Deployed) Shirt Fridays. Each Friday, members of the military or their families receive special prices on all vehicles and services at Route 66 Chevrolet. Stop in to visit the real people who are working together for the common goal of making you feel welcomed and appreciated.

ROUTE 66 CHEVROLET

I-44 & MEMORIAL 8130 E. SKELLY DR. | TULSA, OK (918) 663-2300 | WWW.ROUTE66CHEVROLET.COM

MARCH 2019 ROGERS COUNTY

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RCBbank.com/

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Take Ch ge of

TENACIOUS TERMITES! BY MACY GOODNIGHT

hen the temperature in Oklahoma begins to warm, you might notice clouds of small insects swarming about in your yard. You may choose to dismiss the sight as a mere annoyance, but there could very likely be a more severe problem looming just out of sight. Termite swarms are the dark cloud of a potentially dangerous storm of destruction in your home if left untreated. The family at Mother Nature Pest Control have been working to help homeowners battle the bugs for 42 years. Vice president, Shelia Jean and sales representative, Taylor Reed, stress prevention as the best deterrent for damaging termites. “You really want to make sure that you have something in place before you see the termite swarms,” said Taylor. “Once you see the swarms, it’s usually too late. They could already have caused damage to your home.” Mother Nature experts are Certified Specialists in the use of the Sentricon System with Always Active Technology, a series of baited traps, strategically placed around the home, to ensure that termites meet their demise. This scientifically designed system is the No. 1 brand in termite protection. The Sentricon system is superior to toxic poisons that are not only dangerous to people and pets but only treat the termites that cross its 32 |

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path. The system effectively uses baited capsules buried around the perimeter of a home or business. Any termites in the vicinity will take the bait and deliver it back to the queen and the colony, ultimately killing them all. “A termite colony can be 5 feet below the ground,” said Taylor. “You have to be able to eliminate the colony to ensure total protection of your home.” Termites are very common woodeating insects that can cause billions of dollars in damage to homes across the U.S. A colony of termites can range in number of a few hundred to enormous societies of several million. “Detection of termites can be tricky,” said Shelia. “Usually once they are noticed, it’s when damage has already been done. If you have issues with moles or gophers in your yard, this could be an indication that you have termites,” said Shelia. “Termites are a big food source for them.” Mole control is also offered. Now is the time to get the Sentricon System into place, before the arrival of spring and the ensuing swarms begin. To provide the best possible service, Mother Nature offers a 21-point inspection for termites and other pests. They recommend inspections annually. “It’s almost the same as going to the doctor for a yearly physical,” said Taylor. “It’s just as important to make sure that your home is healthy and protected.”

Once termites begin infestation in the home, they may go unnoticed d until extensive damage has occurred inside the walls.

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“It’s almost the same as going to the doctor for a yearly physical,” said Taylor. “It’s just as important to make sure that your home is healthy and protected.” Mother Nature expertise is available in all areas of pest control in addition to termites, including bedbugs. These nasty critters have been making the news lately as a growing problem for many. It is a myth that they are only found in beds, as they can be found on furniture, carpet and even toys. “They can attach themselves to anything,” said Shelia, “which make them a big nuisance for anyone who travels.” Shelia advises caution when purchasing used merchandise as this is a common way for them to spread. Once they are detected in the home, the elimination process entails thorough treatment and follow up. “It can be a nightmare for people, and it can happen to anyone,” said Shelia. “We can help eliminate them quickly.” In addition to pest control services, Mother Nature is also a trusted name for lawn care, providing weed control and fertilizing.

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March Classes & Events Akashic Records Level One March 1, 8, 15 & 30

Joshua Inacio Group Channeling March 25, 6:30 PM

“Power of the Spirit & Soul” Personal Development course March 5, 12, 19 & 26, 7:30-9:30 PM

A Night of Trance Mediumship March 29: 7:30 – 9:30 PM

“Bringing Down the Veil” 4 wk Self Development course March 7, 14, 21 & 28, 7:30-9:30 PM Limit 12; Enroll early. Animal Communication Workshop March 9 & 10

Usui Reiki Master Attunement With Sherl Salyer March 30, 11-6 PM Day of the Sage April 6, 12-5 PM

Henna Workshop March 16, 1-3 PM

Paint Class, $25 Every Thursday 2 PM

Usui Reiki I & II Attunement March 23, 11-6 PM

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UPCOMING EVENTS Volunteers for Youth Charity Auction Claremore Conference Center March 2 • 6:30pm

Shoreline Shred Claremore Mountain Bike Trail March 23-24

Bangers & Mash Lunch Claremore Progress Parking lot March 15 • 11am to 1pm

Thoroughbred Live Spring Meet Cherokee Casino Will Rogers Downs March 25

St. Patrick’s Day Celebrations Main Street Tavern & J. Farley’s Pub March 17 • 12pm to 10pm

Will Rogers Movie Night Free movie & popcorn Will Rogers Museum March 29 • 7pm

Lawn Mower Racing Cherokee Casino Will Rogers Downs March 16 Master Gardner’s speaker, “A Gathering Place for Horticulture” County Building • March 18 • 7pm Spring Break with Will Will Rogers Museum & Birthplace Ranch March 18-22 • 1pm to 3pm each day

Claremore Kennel Club Dog Show Claremore Expo Center March 26 - April 1 • 8am to 5pm daily Cherokee Casino Thoroughbred Spring Meet Kicks off March 25 with races every Monday, Tuesday and Wednesday in March and April

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- THE LAND OF -

Milk & Honey BY SHANNON SMITH

…AND SHAKSHUKA!

delicious food, as well as Arab f the many countries I’ve and Christian influences. I did visited over the years, one my research and found a celebrity of my very favorites is Israel. foodie named Gil Hovav, a food My first trip was 10 years ago writer, tv host and writer. We when I traveled with a large group spent two days together walking to do the mandatory “pilgrimage through the markets of Tel Aviv tours” of ancient biblical history. and Jerusalem, sampling dozens I’ve actually done those tours on of pastries, cheeses, dried fruits, two different trips, and they were falafel, shawarma and other middle perfectly enjoyable and educational. eastern delicacies. We also ate at But last year I decided I wanted to some “hot spot” restaurants and see what the buzz in the Israel food toured the Domaine Du Castel scene was all about. winery in the desert between Tel Israel is a melting pot of Aviv and Jerusalem. cultures who have brought their I enjoyed learning about Israel’s foods, recipes and traditions food culture so much, I returned to the promised land. Many to Tel Aviv a few months later Jewish customs and holidays following a trip to Moscow, only are represented in a plethora of a four-hour flight away. Since Gil was out of the country, I found An asssor An ortm ortm men ent of ent of tra ra adi d ti tio on nal al Isr srae a lii sp picce ess on d diisp play lay ffo la or sa or sa ale lle e at a m ma ark rket kett. two new friends and fellow foodies, Inbal and Adeena. Inbal owns an Israel food tour company called Delicious Israel, and we spent a day in Tel Aviv eating at six different restaurants, all with different cultural dishes.

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Fresh dough for pita bread being prepared by hand.

That evening I was privileged to cook with chef Nir Feller in Inbal’s rooftop apartment. We made homemade pita, hummus, poached fish in a spicy Libyan sauce called fifel chuma and a Jewish milk dessert, malabi. The following day I met Adeena Sussman, a cookbook writer who had recently moved to Tel Aviv from New York City. She took me back to the Carmel Market and Levinsky Market in Tel Aviv where I saw some familiar faces from my previous visit with Gil. We tasted

Green Shakshuka Serves 4

Ingredients: • • • • • • • • •

1 cup fresh cilantro leaves (packed) 1 cup fresh parsley leaves (packed) 1/2 cup fresh mint leaves 2 garlic cloves, minced Juice of 2 limes, divided into 2 bowls 1 tsp. ground cumin 1 tsp. ground coriander 1/2 cup olive oil, plus 3 tablespoons 2 bunches Swiss chard, washed & dried

Preheat oven to 375 degrees. In the bowl of a food processor, put the cilantro leaves, parsley leaves, mint leaves, garlic, juice of one lime, cumin, coriander, and 1 teaspoon of Kosher salt. Pulse a few times, and slowly add the 1/2 cup of olive oil. You may need to add more oil until mixture becomes a loose sauce (not too thick). It should be coarsely processed, not puréed. Scrape into a bowl and set aside. Cut out the stems from the Swiss chard. Chop the stems and coarsely and tear the leaves. In a 10” heavy skillet, heat 3 tablespoons of olive oil. Add the chard stems, celery, and onion, and

World d traveler and d pro ofess fesssio fe ona n l chef, S Sh han a non n Sm S it ith, h, owner ner e of B ad Be ds an nd Basi Ba asi sil.l.l

• • • • •

1 stalk celery, finely chopped 1 yellow onion, finely chopped 1 jalapeno, minced Salt and pepper, to taste 4 eggs

Garnishes:

• Feta cheese • Avocado slices • Chopped scallions

cook until just soft. Add the jalapeño, chard leaves, reserved herb sauce, 1/2 cup water, and cook until leaves are just wilted. Using a spoon, make four “wells” in the sauce to hold the eggs. Break each egg and carefully place into the wells. Sprinkle a little salt onto each egg and do not stir. Let eggs cook for one minute over medium high heat, then put skillet into preheated oven to allow eggs to finish cooking, about 7 minutes. Make sure egg whites are cooked through, but yolks are still runny. Remove from oven and serve immediately with crusty bread.

more delicious treats, and I bought enough spices, nuts and dried fruits to fill a new suitcase I found in the market. I learned many things on these tours of Israel, and since I’ve been home, I’ve cooked a lot of foods I learned while I was there. One of my favorite dishes that is very popular in Israel is Shakshuka, a North African dish that has made its way all over Europe, but particularly Israel. It’s a stew of tomatoes and vegetables with eggs gently baked into it. In Israel,

Traditionally, Shakshuka is a dish of eggs poached in a spicy tomato stew, but I like to make this green version using herbs and Swiss chard. If green tomatoes were in season, they would be delicious is this version too. Make this for breakfast or brunch, and serve it with crusty bread to scoop up all the yolky goodness. Shakshuka is on many menus for breakfast or brunch, and it’s served with fresh pita. I also make a variation called Green Shakshuka, which is made with green herbs and chard instead of tomatoes. You can find my story about my visit with Gil Hovav on my website beadsandbasil.com, as well as both recipes for Shakshuka and homemade pita.

BEADS AND BASIL

WWW.BEADSANDBASIL.COM ,/BEADSANDBASIL | H @BEADS_AND_BASIL

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Mile

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s e o h S HER

BY MACY GOODNIGHT

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he statistics of sexual assault in the United States are staggering. One in five women and one in 71 men are raped at some point in their lives. Awareness is the key to prevention. Walk A Mile in Her Shoes® is an annual event hosted by Safenet Services, Inc. to bring awareness to the subject of sexual assault and to encourage victims to seek help. In its ninth year, the event’s focus is to gather the community together and promote understanding and education on what sexual assault is and how it impacts women’s lives. Safenet is a light in the dark for victimized women in Rogers and Mayes counties, providing services for the healing of survivors of domestic violence and sexual assault. Sylvia Starr is the Sexual Assault Advocate, and she aims to identify victims and survivors of assault and provide them with the support they need to move forward. “Starting the journey to heal can be difficult because victims feel so much shame

and guilt, and some believe it is their fault,” said Sylvia. “We first start by believing. When the victim is ready to start their healing journey, we start to work on who they are, and help to identify their worth and empower them to know their value.” Support groups are available, as well as counseling and assistance with safety and shelter. “I feel it’s an honor to be able to help these women and help them begin their journey of healing,” Sylvia said. Walk A Mile in Her Shoes® began as a men’s walk to stop rape, sexual assault and gender violence. Despite the seriousness of the topic, the event was coordinated as a playful opportunity for men to raise awareness in their communities about the serious causes and effects of men’s sexualized violence against women. The saying goes, “to understand a person’s experience, you have to walk a mile in their shoes.” The walk encouraged men to literally walk a mile in women’s highheeled shoes.

In Claremore, all are welcome to dress up and walk the mile. Alexandra Seifried, a Development Specialist for Safenet, is the event coordinator. “Sexual assault is more prevalent than most people realize, and it can happen to anyone,” she said. “This event is a fun way to get the community involved in bringing awareness by dressing up and walking for these women.”

I feel it’s an honor to be able to help these women and help them begin their journey of healing. Participants are encouraged to dress up in the symbolic colors of red or teal, and could include high-heel shoes, tutus or even boas! Main Street Merchants on the downtown Claremore mile walk show support at storefronts with red balloons. Signs can be carried to show support as well. “The biggest impact of this event is what the observers see, to

provide understanding to why we are walking,” said Sylvia. Walk A Mile in Her Shoes® will take place April 6, 2019, at 10 a.m. Participants will meet at Claremore Gazebo Park at Weenonah and Will Rogers Boulevard. Though registration is free, there is a $15 suggested donation. Tickets include a Walk shirt, hot dog, chips and drink. The first 100 to register will receive a T-shirt at no cost. A popular element to the event is a pet parade and Red Shoe Runway competition. Dogs are welcome but must be kept on a leash and have current immunizations. Groups are encouraged to register as a team! Award categories include best dressed, the team with most raised money, and group with the most walkers. To find out more about the nationwide Walk a Mile in Her Shoes® initiative, visit www.walkamileinhershoes.org.

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]No

Place Like Home[ Route 66 Gurney Tourney Puts Competitors mpetitors “Head to Head and Bed to Bed” d” BY TERESA BOND-MASON

e all know the famous line from The Wizard of Oz, but for thousands of people pulled away from home caring for loved ones, no phrase could ring truer. That’s where the Hospitality House of Tulsa comes in. The nonprofit agency helps patients

Toni Moore, Pr T P esiden ess en nt an nd CE CEO O of Hospitality y Hou ouse of Tu Tuls lsa. ls a a. 40 |

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and caregivers by providing lodging, meals, prayer support, laundry service and transportation assistance to those who find themselves clicking their red heels together, wishing they too could be home. President and CEO Toni Moore, herself, was a family member of someone who needed long-term care in the hospital. “My mom was battling breast cancer when I was only a teenager. I was in complete awe of how our local community took an active role in taking care of my family’s needs.” Years later, she moved to Broken Arrow and became active in a church that asked her to describe her experiences and how fellow members could also extend a helping hand to those in need. Thus, so it began. Fifteen

years later and they have served more than 5,500 families from all 77 counties in Oklahoma, 47 states and seven foreign countries. The vision, “showing the world Christian love through boundless hospitality.” The organization has grown to provide 23 family suites as well as a day room for temporary needs of families on their waiting list. Fully supported by donations from individuals, corporations and churches, an idea was born for the ultimate fundraiser, the Gurney Tourney race. The Route 66 Gurney Tourney, set to take place on the University of Tulsa campus May 11, puts competitors “head to head and bed to bed.” Each team garners donations, decorates their bed and sets off to compete against other teams. “It’s not just a race, “explains Toni. “We also have various obstacle courses along the way that bring awareness to many of the challenges patients endure during extended hospital stays.

This year’s theme, “No Thi Place Like Home,” is a great opp opportunity for businesses, chu churches and families to no not only raise funds for the Ho Hospitality House of Tulsa, bu but to also bring awareness. “Th “The event has grown over th the last five years. We have any anywhere from 15 to 20 team teams, each bringing their own gr group of supporters,” says Toni. Ca Categories include best in fundrais fundraising, crowd pleaser and best dre dressed. Fret not no if you’re unsure about risking your y life on a gurney racing through curves at a rapid speed. You can always become a sponsor or volunteer. volun Besides the actual race, the there will be a children’s station aas well as activities around all the obstacle o courses. “It’s a fun day with a lot of laughter, comrade comradery and citizens helping a great cau cause,” boasts Toni.

“It’s a fun day with a lot of laughter, comradery and citizens helping a great cause." The goal this year is $66,000, which coincides with the event’s location, near Route 66. The fun begins at 10 a.m. Teams can register at hhtulsa.org by April 20. If you’d like more information on becoming a sponsor or volunteering for the event, call 918794-0088 (extension 205) or visit www.hhtulsa.org/gurneytourney.

HOSPITALITY HOUSE OF TULSA 1135 S. VICTOR AVE. | TULSA, OK 74104 (918) 794-0088 | WWW.HHTULSA.ORG

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t F g Sprin

AT WOODWARD PARK APRIL 5-6, 2O19

BY DYLAN AXSOM

or over 20 years, SpringFest at Woodward Park has been a must-visit event for all things gardening. SpringFest is a garden market and festival and is one of the major fundraisers for the Tulsa Garden Center, whose mission is to provide horticultural and environmental education opportunities as the horticultural headquarters of the Tulsa area. SpringFest will be held at the Tulsa Garden Center Mansion, 2435 S. Peoria Ave. April 5-6 from 9 a.m. to 4 p.m. There will be a large variety of plants, gardening information, garden art, a kid’s zone and food and fun for the whole family. Local plant nurseries will offer the newest and best plant selections for sale, while the popular Linnaeus Teaching Garden plant tent will be full of plants for sale as well. It’s also the perfect opportunity to ask any gardening questions you might have – beginner or advanced – to

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professional nurserymen and women, as well as Linnaeus Gardeners and Tulsa Master Gardeners. Organizations expected to participate are the Green Country Water Garden Society, Northeastern Oklahoma Beekeepers Association, Tulsa Garden Club, Tulsa Herb Society, Tulsa Rose Society and Up With Trees, with many more on the way. Food trucks will be parked outside, and TW’s Catering will also be serving food inside the Mansion. After shopping and grabbing a bite to eat, guests are encouraged to visit the rest of Woodward Park. Take a stroll through the peaceful arboretum, the first one established in Tulsa back in 1964, or the historic Rose Garden, which is currently housing perennials and test roses since being affected by Rose Rosette Disease. Explore the Conservatory, a beautiful Victorian-style greenhouse, or the Linnaeus Teaching Garden, a state-of-the-art demonstration

garden in Woodward Park which offers an array of ideas for the home gardener. Our next-door neighbors at the Tulsa Historical Society will also be open and free to the public with their Free First Saturday event which features a special program for visitors. In order to maintain a safe environment for pedestrians and vehicles, all customer parking in front of the Tulsa Garden Center Mansion is considered “Preferred Parking” and will have an associated parking fee of $5 per vehicle. Tulsa Garden Center members and those with visible Disability Parking Placards park for free, and a free offsite shuttle service will be available as well. Proceeds from SpringFest at Woodward Park benefit Woodward Park educational programs. To stay updated on all things SpringFest, please visit our website at www. tulsagardencenter.org/springfest or follow us on Facebook or Instagram @TulsaGardenCenter.

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MARCH BARTLESVILLE, OK March 5, 2019 The Sound of Music Bartlesville Community Center 300 SE Adams Blvd Bartlesville, OK 74003 918-336-2787 www.bartlesvillecommunitycenter.com March 7 - 9, 2019 The Adventures of Robin Hood Bartlesville Community Center 300 SE Adams Blvd Bartlesville, OK 74003 918-336-2787 www.bartlesvillecommunitycenter.com

March 9, 2019 - 9am ShamRock the ‘Ville 10th Anniversary 5K and Fun Run 6th and Dewey by the Price Tower www.shamrocktheville.com BIXBY, OK March 15, 2019 Arbor Day Celebration Washington Irving Park 13900 South Memorial Drive Bixby, OK 74008 918-629-5598 www.bixbychamber.chambermaster.com BROKEN ARROW, OK March 16, 2019 - 5pm to 10pm Shamrock The Rose Rose District Broken Arrow, OK www.rosedistrict.com

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OklaMoments CATOOSA, OK March 14, 2019 Carrot Top Hard Rock Tulsa 777 West Cherokee Street Catoosa, OK 918-384-7625 www.hardrockcasinotulsa.com

March 17, 2019 St. Paddy’s Day Party Downtown Main Street Tavern 116 N. Missouri Ave Claremore, OK 74017 918-341-5881 www.downtownclaremore.org

March 28, 2019 3 Doors Down Hard Rock Tulsa 777 West Cherokee Street Catoosa, OK 918-384-7625 www.hardrockcasinotulsa.com

March 18 - 22, 2019 Spring Break with Will Rogers Will Rogers Memorial Museum 1720 W Will Rogers Boulevard Claremore, OK 74017 918-341-5881 www.downtownclaremore.org

April 5, 2019 The Beach Boys Hard Rock Tulsa 777 West Cherokee Street Catoosa, OK 918-384-7625 www.hardrockcasinotulsa.com

March 27 - 31, 2019 Claremore Kennel Club Dog Show Claremore Expo Center 400 Veterans Parkway Claremore, OK 74017 918-342-5357 www.claremorekennelclub.com

CLAREMORE, OK March 15, 2019 Bangers and Mash Lunch Downtown Historic Downtown Claremore 419 W Will Rogers Boulevard Claremore, OK 74017 918-341-5881 www.downtownclaremore.org

ROGERS COUNTY MARCH 2019

April 5 - 7, 2019 Claremore Home & Garden Show Claremore Expo Center 400 Veterans Parkway Claremore, OK 74017 918-342-5357 www.claremorehomeandgardenshow.com

TULSA, OK March 1 - 2, 2019 Extraordinary Women Conference Mabee Center 7777 S Lewis Ave Tulsa, OK 74136 918-495-6000 www.mabeecenter.com March 3 - 9, 2019 Just Between Friends Sale Exchange Center 4145 E 21st St Tulsa, OK 74114 Daven & Paul Tackett 918-814-9326 paul@jbfsale.com www.exposquare.com Mar 5, 2019 Compagnie Herve’ KOUBI Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com

March 6, 2019 Margaret Singer and Barbara McAlister Brown Bag It Series Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com

COMMUNITY CALENDAR March 7 - 10, 2019 Greater Tulsa Home & Garden Show River Spirit Expo 4145 E 21st St Tulsa, OK 74114 918- 519-1210 www.exposquare.com

March 14, 2019 PJ Masks Live BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com

March 23, 2019 Smash Mouth Osage Casino 951 W 36th St N Tulsa, OK 74127 877-246-8777 www.osagecasino.com

Mach 29 - 31, 2019 Tchaikovsky: The Man Behind the Music Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com

March 23, 2019 Wayne Brady River Spirit Casino Tulsa 8330 Riverside Parkway Tulsa, OK 74137 918-995-8235 tickets.riverspirittulsa.com

April 3, 2019 Cynthia Simmons Trio: Jazz Appreciation Month Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com

March 26, 2019 Travis Scott BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com

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March 27, 2019 Weezer & Pixies BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com March 28, 2019 American Girl Live BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com

March 28 - 31, 2019 C.S. Lewis’ The Screwtape Letters Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com March 29, 2019 TruTV Impractical Jokers BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com March 29, 2019 Paquita la del Barrio & Angela Aguilar River Spirit Casino Tulsa 8330 Riverside Parkway Tulsa, OK 74137 918-995-8235 tickets.riverspirittulsa.com

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MARCH 2019 ROGERS COUNTY

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