Value News May 2015 Tulsa by Values, Inc.

What’s Happening on Page 16!

VOL 22 ISSUE 5

May 2015

TULSA

NE Oklahoma’s Leading Consumer Newspaper

Guaranty Abstract Expands Residential Closing Center The company is streamlining the abstracting title insurance and closing services in Tulsa by consolidating into one location. By Christopher Davis A leader in abstracting title insurance and closing services, Guaranty Abstract Company has expanded and reorganized its Yale office to create Tulsa’s residential closing center at KingsPointe Village. Senior Vice President Heath Spiegel explains that the reorganization comes at a perfect time for the company. “We’ve been in the process of digitizing records and

archives, which has opened up a lot of space at our Yale office,” he says. A recent reorganization increased the number of offices and refreshed the décor. “Now, with the extra space we’ve gained, we have room to bring over our midtown office staff.” Consolidating the closer teams from the midtown and Yale branch-

(continued on page 24)

Guaranty Residential Closing Center Team: Left to Right: Yolanda Blake, Jennifer Johnson (closer), Amber Green, Angela Gardner, C.J. Wade, Melissa Freeman (closer), Lisa Riggs (closer), Nita Caywood (closer), Vicky Wright, Brenda Swain, Christy Becknell (closer), Taylor McDonald, Billie Mills (closer), Jane Weber, Hannah Streight, Connie Burcham (closer), Marriah Thompson, Heath Spiegel & (not pictured) Sarah Thompson.

Kitchen Causing You Pain? Take May Is National Charge with Premium Cabinets Foster Care Month Premium Cabinets offers sage advice and cost effective packages for your kitchen remodel.

Choices for Life Foster Care honors its foster parents this month and calls attention to the need for more families to foster therapeutic foster children.

By Christopher Davis As summer heats up, homeowners start to get serious about acting on their winter dreams of remodeling. Factors that determine whether or not these projects come to fruition are typically related to issues like ability and tools (if one is prone to the DIY approach) or money. Fortunately, for homeowners with “kitchen” jotted down on their remodel list, Premium Cabinets can cut cost without sacrificing quality. Their recipe for success involves providing just the right amount of support to empower owners to run their own project. “Some people want to be their own general contractor,” says Gary Gullic, owner of Premium Cabinets. “They just need some help.” Gullic and his crew at Premium Cabinets excel at walking clients through a step by step process that begins with a simple conversation about design and

Preferred Customer Requested Delivery April 30, 2015 Dated Material

PRSRT-STD U.S. POSTAGE PAID PERMIT NO. 1000 TULSA, OK

(continued on page 24)

By Deanna Rebro May marks a special time to honor special people who care for special kids. As part of National Foster Care Month, Choices for Life

Foster Care in Sapulpa is honoring its foster parents and calling atten-

(continued on page 24)

Choices for Life staff members Kim Cardwell, Cynthia Stubblefield, Lisa Bohbrink, Keith Griffin, Christine Hamner, Kristi Selensky and Heather Melton work toward a goal of recruiting 43 therapeutic foster families by the end of June.

Gary and Austin Gullic.

(continued on page 2) South Tulsa 36,504 homes 74105–2,810 74112–4,277 74114–5,560 74120–392 74133–6,371 74134–1,391 74135–3,442 74136–4,082 74137–4,645 74145–3,534

Bixby, Jenks npool & Sapulpa 8,372 homes ixby–74008–7,109 npool–74033–3,819 enks–74037–5,323 pulpa–74066–2,121

Paid Mailing Circulation

Owasso/Collinsville 20,506 homes Owasso–74055–14,034 Collinsville–74021–6,472

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Rogers County 22,584 homes Catoosa–74015–2,574 Chelsea–74016–1,790 Claremore–74017–9,070 Claremore–74019–5,993 Inola–74036–2,190 Oologah–74053–1,473

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May 2015

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IN THIS ISSUE…

ASK THE MONEY MAVEN STRAIGHT-FORWARD, NO-NONSENSE TALK ABOUT YOUR MONEY

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The Million Dollar Question: Do You Have Enough Money To Retire? rental income, and pensions. If the amount you anticipate from these sources is equal to or more than what your expenses are then you are in shape. If not, the remainder will come from what you save in your 401k’s, IRA’s, Roth’s, etc.. Now multiply the number of your yearly gap by 25. That should give you the amount of savings you need so that you can draw the recommended 4% annually from your investments.

BY MELANIE HASTY-GRANT

It’s not a one size fits all answer. Do you really need $1 million to retire? Or is it $2 million for a retired couple? Or is it 10 times your current annual salary? All of these are nice, neat figures you might have heard. The bottom line is it boils down to what your expenses are and what your retirement income sources will be. The keys are to retire with as little debt as possible by paying off your mortgage, vehicle loans, and other debt such as boats and credit cards and to save as much as possible by contributing to retirement plans, savings, and other sources of income. To get started, figure out approximately how much you currently spend on an annual basis. Don’t forget food, credit card bills, insurance, and vacations. Check your numbers against your current “bring home” pay. If your expense numbers are significantly higher than your budget and you don’t save anything every month, you may have underestimated your actual expenses. It is very common for people to underestimate expenses and overestimate their investment returns. Surprisingly, when folks come in to my office and bring me a list of their expenses, the most common budget item left off is food. Since we would like for you to continue to eat during retirement, please don’t forget to budget for food. Next, subtract the expenses you don’t plan to have

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during retirement (mortgage payment, expenses for kids at home, college expenses, etc.). Finally, add back in money for health care. If you retire before age 65, when Medicare will kick in, and your company doesn’t continue paying for health insurance, you will need to do a little research to figure out how much that will cost . Remember that for most folks, health care costs go up as you age. We typically estimate that the average retiree spends about 75-85% of their pre-retirement income in retirement to sustain their lifestyle. However, that is just a rule of thumb. You may not be average. Do your research and then do the math to figure out how much retirement savings you will need. Here’s how to figure it. Add up all the income you anticipate receiving from retirement sources. This should include social security,

For example, let’s say your expenses are $4000 per month to keep yourself fed, clothed, housed, and living the retirement lifestyle that you want. You have $1500 from Social Security and $1000 from a pension for a total of $2500 per month. That results in a shortfall of $1500 per month, or $18,000 per year. $18,000 x 25 = $450,000. That’s the amount you will need in your savings for retirement (401k, IRAs, Roth’s, etc.) to close the gap. Now, these are estimates. You’re probably not “normal” or average. Do some figuring and research. If you need our help, give us a call. We can help. For more information go to www.Waterstonewealth.com. Melanie Hasty-Grant, Experienced Licensed Professional Counselor and Managing Principle of Waterstone Private Wealth Management. Securities and Advisory Services offered through LPL Financial, a Registered Investment Advisor, Member FINRA/SIPC.

Aamco of Tulsa . . . . . . . . . . . . . . . . . . . .10 Aire Serv South Tulsa . . . . . . . . . . . . . . . .8 Are You Ready to Change? . . . . . . . . .23 AVB Bank . . . . . . . . . . . . . . . . . . . . . . . . .15 BA Med Spa & Weight Loss Center . . . . .5 Before You Step onto the Dealership Floor, Prepare . . . . . . . . . . . . . . . . . .10 Bill Knight Collision Repair . . . . . . . . . . .16 Bill Knight Ford . . . . . . . . . . . . . . . . . . . .16 Bill Knight Lincoln . . . . . . . . . . . . . . . . . .16 BMW of Tulsa . . . . . . . . . . . . . . . . . . . . . .6 Bob Hurley Buick GMC . . . . . . . . . . . . . .30 Bob Hurley RV . . . . . . . . . . . . . . . . . . . . .14 Bob Moore Nissan of Tulsa . . . . . . . . . . .20 Celebrating the Renaissance Spirit . .25 Certified Mechanics Car Care Center . . . .7 Choices For Life Foster Care . . . . . . . . . .1 Community Builders . . . . . . . . . . . . . . . .27 Dr. Craig Day . . . . . . . . . . . . . . . . . . . . . .10 Focus on Service . . . . . . . . . . . . . . . . .20 Gentlemen, Don’t Forget Mother’s Day . . . . . . . . . . . . . . . . . . .19 Goodwill . . . . . . . . . . . . . . . . . . . . . . . . . .29 Grassroots Healthcare . . . . . . . . . . . . . . .18 Grigsby's Carpet, Tile & Rug Gallery . . . .11 Guaranty Abstract Company . . . . . . . . . .21 Guaranty Abstract Expands Residential Closing Center . . . . . . . . . . . . . . . . . .1 Holmes Organisation, The . . . . . . . . . . . .30 Inola Portable Buildings . . . . . . . . . . . . . .31 Instilling Self-Discipline Through Martial Arts . . . . . . . . . . . . . . . . . . . .28 Is Your Vehicle Making Funny Noises? 7 J. David Jewelry . . . . . . . . . . . . . . . . . . .19 Jim Glover Chevrolet . . . . . . . . . . . . . . . . .3 Kitchen Causing You Pain? Take Charge with Premium Cabinets. . . . . . . . . . .1 LCI Concrete . . . . . . . . . . . . . . . . . . . . . . .4 Louver Shop, The . . . . . . . . . . . . . . . . . .22 Martial Arts Academy . . . . . . . . . . . . . . . .28 May Is National Foster Care Month . . .1 Metal: The Roof of a Lifetime . . . . . . .26 Mother Nature's Pest and Lawn . . . . . . . .1 Oklahoma Renaissance Festival . . . . . . .29 P&K Equipment . . . . . . . . . . . . . . . . . . . .30 Pain-Free Living Is a Possibility . . . . . .9 Premium Cabinets . . . . . . . . . . . . . . . . . .13 Quick Lane, 96th & Memorial, Tulsa . . . . .8 Quality Family Entertainment for Hard Earned Dollars . . . . . . . . . . . . . . . . . .6 RCB Bank . . . . . . . . . . . . . . . . . . . . . . . .12

(918) 828-9600

Real Soulutions Christian Counseling . . .26 Reveal Salon & Aesthetics . . . . . . . . . . . .7 Rock Church, The . . . . . . . . . . . . . . . . . .24 S & W Tree Specialists . . . . . . . . . . . . . .25 Skin Ambitions Medical Spa . . . . . . . . . .12 Sooner Lawn . . . . . . . . . . . . . . . . . . . . . .31 South Pointe Chevrolet . . . . . . . . . . . . . .32 South Pointe Chrysler Jeep Dodge . . . . .32 South Pointe Honda . . . . . . . . . . . . . . . .18 South Pointe Saturn Service . . . . . . . . . .26 Spinal Decompression of Oklahoma . . . . .9 Strength of Mind & Body . . . . . . . . . . . . .22 Strength of Mind Behavioral Health . . . .21 Superior Overhead Door . . . . . . . . . . . . .15 Tile by Tony . . . . . . . . . . . . . . . . . . . . . . .29 Tobar and Sons Landscaping . . . . . . . . .23 Tulsa Construction & Landscape . . . . . . .8 Twisted Soul Sisters . . . . . . . . . . . . . . . .22 United Ford Parts Distribution Center . . .25 Volvo of Tulsa . . . . . . . . . . . . . . . . . . . . .16 Waterstone Private Wealth Management .2 White Cosmetic & Family Dentistry . . . . . .2 Will Rogers Stampede Rodeo . . . . . . . . . .6 Your Hometown Medical Spa . . . . . . . .5

May, 2015 - Vol. 22, No. 5 For information, Call (918) 828-9600 Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918-828-9600. Fax 918-828-9933. Value News, all rights reserved, cover-to-cover. Vol. 22, No. 5, 2015. Over 130,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Glenpool, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.

Are You Prepared for a Dental Emergency? Tips on what to do in case of a dental emergency. By Steve White, D.D.S Dental emergencies occur at the most inconvenient times. They can range from minor aggravations, to mild discomfort, to major pain and swelling. We will discuss some of the most common problems and what you should do when they occur. Abscessed teeth occur after the “nerve” of the tooth has undergone a dying process. Teeth have an inner space called the pulp chamber which contains soft tissue, connective tissue, blood vessels and nerve fibers, commonly known as the “nerve” of the tooth. This tissue can be damaged due to trauma or the invasion of tooth decay. It undergoes a dying process that results in the formation of an abscess at the root end of the tooth. This normally causes deep, throbbing pain or significant swelling in the area.

Treatment initially is to relieve swelling or pressure by establishing drainage of the abscess and use of antibiotic therapy. Comprehensive treatment involves root canal therapy to save the tooth or extraction, if the tooth is not restorable. There are various options for replacing missing teeth which include implants, fixed bridges, and removable partials. Young children often have accidents that damage the front teeth. You can use cold compresses and ice packs to control bleeding and pain. Your dentist can evaluate the damage and present options for treatment depending on the amount of damage, the child’s age (dental development), and aesthetic concerns. If a permanent tooth is completely knocked out, do not wash or scrub it ; place it in a small container of milk and get to a dentist ASAP. These teeth can often be replanted in the mouth if the person is seen soon enough. Anytime there has been a traumatic injury, you should get to the dental office or emergency room immediately. Soft tissue wounds are best treated early on and it is essential to determine if there are fractures, either of the teeth or jaws, so appropriate treatment can be started. You bite down on something and your tooth cracks ; often this occurs because the tooth is weakened by decay or an old filling. Regardless of the cause, you should get to the dentist to evaluate and fix the problem. Basically, how quickly you do this depends on how badly it hurts when the fracture occurs. You may have no pain, but, you could also have severe pain if the “nerve” is directly exposed. Early evaluation and treatment alleviates the pain and reduces the chances of more severe problems occurring if treatment is delayed.

Ultimately, we want to save our teeth whenever possible. Regular check-ups will help you avoid many problems. Our office is dedicated to providing exceptional dental care and cosmetic services. Treatments include general and sedation dentistry, snore guards, veneers, whitening, dental implants, root canals, clear braces; TMJ and sleep apnea treatments. We offer QDP, Quality Dental Plan, to help make your dentistry needs more affordable; and accept most insurance plans. This Ad Sponsored By:

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May 2015

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May 2015

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Your Hometown Medical Spa BA Med Spa & Weight Loss Center has served Broken Arrow residents with their wellness and beauty needs for the past five years. By Sheryl Sowell Medical spas combine the services of a medical clinic and a day spa, and are becoming increasingly popular across the country. When choosing a medical spa for services, it is important to ask a few questions first. Is the business supervised by a certified medical physician? Is the staff trained and certified? Are they friendly and make you feel comfortable and at ease? What type of equipment is used? Will the treatments you receive provide the results you want, and how long will it take? The friendly, experienced and knowledgeable team at BA Med Spa & Weight Loss Center is happy to answer your questions. Since 2010, BA Med Spa has been one of Tulsa’s premiere med spas. Managing partner Malissa Spacek co-founded BA Med Spa with Dr. James Campbell, medical supervisor and onsite medical director. Malissa leads an experienced team of professionals who are certified, licensed and trained to provide a variety of health and wellness and cosmetic treatments. “Our highly trained staff provides services that will help you feel and look healthy, confident and attractive. We explain the treatments thoroughly to each patient and give them realistic guidelines of what results to expect, and when they can expect them,” says Malissa. “In addition, all of our equipment, including lasers, Ultherapy

neck and under the chin. patients opt for CoolSculpting to and Coolsculpting are the highest Several types of injectables complete their new body transforquality technology.” mation. This innovative procedure and dermal fillers are available for Located in the heart of improving aging skin. “One of allows patients to lose remaining Broken Arrow at 500 S. Elm Pl., our highly popular treatments is problem areas, such as stubborn residents have trusted BA Med a liquid face lift using Voluma,” bumps and bulges, without surSpa & Weight Loss Center for says Malissa. “Voluma gives you gery or downtime. CoolSculpting years for effective weight loss a subtle lift, helping to restore is a non-surgical technology that programs, anti-aging treatments, contour and give you a more dermal fillers and injectables, laser targets and cools unwanted fat youthful profile.” To treat lines cells in a selected area to induce a services including hair removal, and wrinkles in the nasiolabial noticeable, natural-looking reducpermanent cosmetics and more. folds and marionettes, BA Med tion in fat. BA Med Spa’s weight loss Spa recommends Artefill, a filler For patients wanting a nonprograms are an excellent way that provides immediate results invasive treatment to improve to jump start your healthy living for wrinkle correction. Platelet their facial appearance, Ultherapy goals and get in shape for the Rich Plasma (PRP) utilizes a fracis a popular option that requires summer. Packages feature options such as a complete physical assess- no downtime and uses ultrasound tion of your own blood to help improve skin texture, lines and and the body’s own natural ment and blood panel with Dr. wrinkles. “Areas such as under the healing process to lift, tone and Campbell, HCG injections, B-12 eyes and neck can show dramatic tighten loose skin on the brow, injections, appetite suppressants, and individualized weight loss and maintenance plans. “We provide patients with a healthy way to achieve weight loss while they learn to replace bad eating and lifestyle habits with healthy ones,” says Malissa. After reaching their Left to right: Tasha Wooten; Teri McAuliffe; Monica Stubblefield, RN; Dr. James weight loss Campbell; Malissa Spacek, managing partner; James Cole; Cari Lind; goals, many Melody Spacek; and Jenny Golliver, RN.

improvement with PRP,” says Dr. Campbell. Botox, Juvederm and Radiesse are just a few other effective, non-surgical anti-aging choices available at BA Med Spa. Many BA Med Spa patients have found their lives have dramatically improved with the use of bio-identical hormone replacement therapy using the SottoPelle pellet method. “Hormone balancing can help restore quality of life for men and women in a wide range of ages, whether you’re 25 or 75,” says Dr. Campbell. “You do not have to live with the symptoms of hormonal imbalance, which include depression, mood swings, lack of energy, and low sex drive.” At BA Med Spa, it is their goal for every patient to feel happy, healthy and confident in a relaxed, friendly environment. Find out more about their services at www.baweightspa.com or like them on Facebook. For more information, contact

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May 2015

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Quality Family Entertainment for Hard Earned Dollars

69th year for Will Rogers Stampede Rodeo By Jim Butcher It wasn’t too long ago when ever boy in America wanted to grow up and be a cowboy. And while there aren’t too many cowboy and western movies being produced, that dream still exists in some and one of the ways ‘we get an inside look at some aspects of that way of life” is the rodeo. Rodeos were based on the skills required by working cowboys, in what today is the western United States, western Canada, and northern Mexico. Today it is a sporting event that involves horses and other livestock, designed to test the skill and speed of the cowboys and cowgirls. American style professional rodeos generally comprise the following events: tie-down roping, team roping, steer wrestling, saddle bronc riding, bareback bronc riding, bull riding and barrel racing. The events are divided into two basic categories: the rough stock events and the timed events. Depending on sanctioning organization and region, other events such as breakaway roping, goat tying, or pole bending may also be a part of some rodeos. In Oklahoma rodeos have been and continue to be a most important part of life and the forthcoming Will Rogers Stam-

pede Rodeo in Claremore is one of the biggest and best, having been named the 2014 PRCA Rodeo of the Year. The 69th edition is scheduled for Memorial Weekend – May 22 - 24 – with something for the entire family, says Dave Petty,

chairman of this year’s event, and who grew up in Ponca City and Osage County with the cowboy way of life in his blood. He readily admits riding a horse, learning to rope at a very early age, and competing in riding bulls and roping was a great way to grow

Legendary Mexican rope artist Tomas Garcilazo will be performing at the 69th annual Will Rogers Stampede Rodeo in Claremore May 22-24.

up and appreciate this way of life. Very few today can claim that they were taught how to rope by a legend. At a very early age David learned from Mike Sokoll, a veteran 101 Ranch Rodeo performer, who lived in Ponca City and was 88 years old, at the time, Sokoll was with the original 101 Ranch Wild West Show from 1909-1915. David is a safety specialist for an Oklahoma natural gas gathering and processing company, and he owns a cow-calf operation north of Chelsea and raises quarters horses. He admits he “married into” the Will Rogers Stampede Association, as his wife’s grandparents were charter members of the original Round Up Club. His commitment to preserving the heritage of this nearly 69-year-old event goes well behind that of a typical in-law. “This is the largest running event in Rogers County next to Will Rogers Days,” he points out. “And I want to help keep that tradition going.” Petty believes that the rodeo offers high quality, family entertainment at a fair price. “You work hard for your money and you need to get your dollar’s worth.” He notes that “where else can you get a night of great family entertainment, fun for the whole family...

two adults and two children for only $35? You can’t beat it. And we offer several good package deals. Best to check our website – willrogersstampede.com – and get an overview of the event. We also have a Facebook page.” Celebrating God and country is another important aspect of this rodeo, Petty said. “On Sunday we provide Cowboy Church Services and those who attend can get into the rodeo on Sunday at no charge.” One of the key acts is Tomas Garcilazo is a native of Mexico, where he began learning “Floreo de Reata” (rope artistry) at a very early age, as he was being raised in his family tradition and heritage of La Charreria. This richly developed skill is performed by Charros, who take extreme pride in their horsemanship and roping abilities. “I’m sure the whole family will enjoy watching Tomas’ artistry... I do very much,” Petty said. Having been a part of this particular event for many years, “I know that it requires at lot of hard work by a lot of volunteers. And I know you will enjoy if you attend. Let’s make this our greatest year ever.”

For more information, contact

Will Rogers Stampede Rodeo (918) 798-5005 www.willrogersstampede.com www.ValueNews.com

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May 2015

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Page 7

Is Your Vehicle Making Funny Noises? Certified Mechanics Car Care Center has provided personalized automotive repair services for over 30 years. By Duane Blankenship

Certified Mechanics Car Care Center owner and operator John Mason delivers high quality automotive workmanship at fair, competitive prices.

Certified Mechanics Car Care Center is located in historic Florence Park, is owned and operated by John Mason, and has served Tulsans for the past 31 years. They have been at their current location, one block west of Harvard on 21st Street, for 25 years. John’s employee, ASE Certified Advanced Level Specialist Wayne Wilson, has been with Certified Mechanics for 20 years. Together, John and Wayne represent decades of automotive experience and maintain the highest level of integrity as they provide personalized automotive repair and services for your American and Asian cars, SUVs, minivans and trucks. “The function of an engine is, basically, the same as it’s always been,” says John. “The difference in providing automotive service today is that so often the problems are unique to specific makes and models.” Diagnosing an engine problem today requires inspection and testing with specialized equipment by a skilled professional who

every 5,000 to 10,000 miles, depending upon the manufacturer. “We use only manufacturer recommended motor oils, which is critical in today’s variable valve timing engines to maintain optimum performance,” says John. John and Wayne work hard to keep each customer informed and involved about the repair of their vehicle and always speak candidly about the services needed. Certified Mechanics Car Care is a full-service shop and has done business with the same quality parts suppliers for decades. They have earned a reputation for delivering high quality workmanship at fair, competitive prices.

understands what tests need to be performed, plus the knowledge to interpret the results and make the proper diagnosis and repair. “We believe excellent customer communication is the key to making a successful repair. Wayne and I always do our best to fully explain the cause of the issue to the customer and then offer our recommended symptom-based service that will eliminate the problem.” If a vehicle has more than one issue needing attention, but the customer elects not to have them all done at once, Certified Mechanics prioritizes the recommended repairs and works with the customer to complete the services to fit their time frame. All auto manufacturer recommended maintenance services are performed by Certified Mechanics Car Care Center, and John can tell you the exact services and frequency recommended for your specific vehicle. The most recurring services for newer cars are changing the oil and rotating the tires, customarily

For more information, contact

Certified Mechanics Car Care Center 3215 E. 21st St. Tulsa, OK 74114

(918) 742-1581 www.certifiedmechanicstulsa.com www.ValueNews.com

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May 2015

tulsa

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May 2015

Pain-Free Living Is a Possibility

By Sheryl Sowell For anyone who has experienced a pulled muscle or a pinched nerve, you know how painful it can be. Small tasks suddenly seem monumental, and just getting through each day becomes a struggle. For thousands of Oklahomans, this life is a reality. Many don’t even go to see a doctor for fear of surgery or a lengthy and expensive treatment program. But, you don’t have to live your life in constant pain. Recent spinal decompression patient Dennis Barnes says, “Don’t suffer in pain needlessly!” The staff at Spinal Decompression of Oklahoma may be able to help you live pain free, but you will never know until you give them a call. For patient Dennis Barnes, life had gotten increasingly difficult. He suspected that his pain was from a back injury he experienced in the 70s. The injury was severe enough to require surgery, but with surgery and physical therapy, Dennis was feeling pretty good. He just took care when lifting heavy items and along with a walking program, kept himself in good health. He thought his days of back pain were over.

Unfortunately, in April of 2010, the pain returned with a vengeance. Dennis was experiencing severe pain daily and thought that another back surgery was in his future – a thought that he was not looking forward to. Then, while reading a news article about another individual with severe back pain who had found relief, Dennis decided that it was worth giving the doctor a call. Dr. Gary Fortner, with Spinal Decompression of Oklahoma, did X-rays and an MRI of Dennis’s back and found four discs that had areas of concern. “I was hurting so badly at this point I couldn’t sit still, couldn’t stand, couldn’t sleep – my entire life revolved around this pain I was experiencing,” explains Dennis. “I knew I didn’t want to go through surgery again, so I decided to give this a try. After meeting Dr. Fortner, I really felt like I could believe in him and trust him, so when he said he could help me, I decided to give it a try.” Spinal decompression is the perfect alternative to surgery for a great number of people. And the treatment is quick and easy.

Dennis says that he actually looked forward to his appointments. In his case, he started out with 5 minutes of ultrasound for relaxing the deep muscle tissue and then lying down on hot moist towels for approximately 15 minutes. That was one of his favorite parts. Next, a special belt and vest are placed on the patient, the patient boards the Spina machine standing and then the machine tilts you to where you are lying down. The vest is used to keep the upper body stationary as the belt will allow a gentle and precise pull at the exact tension and angle as their doctor prescribes. This treatment allows injured discs to get fluid and circulation to the damaged areas. Finally, ice packs and e-stim are placed on the injured area to ease discomfort. “I don’t completely understand the procedure, but I do know that it worked,” he says. After eight visits, Dennis began to feel a tremendous difference. Within two months, Dennis was completely pain free, without the expense and trauma of surgery. “My quality of life is wonderful again, and I feel like I can live my life the way I want

tulsa

Page 9

Dennis Barnes is a happy, pain-free patient of Spinal Decompression of Oklahoma. to,” says Dennis. “It has been amazing the difference Dr. Fortner has made in my life. I just want everyone out there that is experiencing back pain to give Spinal Decompression of Oklahoma a try. Sometimes surgery is necessary, but if you can get the pain relief you want without going under the knife, isn’t that much better?” In Dennis’s case, his insurance covered most of the expense for treatments, but a quick phone call to (918) 3411250, and they can tell you exactly what is covered and what to expect. No surprises! Spinal Decompression of Oklahoma is located at 1408 N. Florence Ave in Claremore. As for Dennis, he has never

regretted his decision to give this alternative treatment a try. “I am still careful when I lift heavy items, but I can do pretty much anything I want pain free. That is the best part,” says Dennis. “And I have been able to resume my daily walks! Life is great again and most important, I get to live it without pain.”

For more information, contact

Spinal Decompression of Oklahoma 1408 N. Florence Ave. Claremore, OK 74017

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ask for your FREE CONSULTATION Dwight Korgan, M.D.

Page 10

May 2015

tulsa

www.ValueNews.com

Before You Step onto the Dealership Floor, Prepare “Financially Fit” is a column published by RCB Bank to help you gain knowledge on all things financial.

By Todd Ward, RCB Bank, VP Loans Buying a new or used car can be intimidating even if you’ve done it before, it can still be a whirlwind of negotiations and paperwork. For most people, buying a car is the second largest purchase they will make in their lifetime. A little preparation before you step onto the dealership floor may improve your car buying experience. Get preapproved. If you know the financial institution you will be using to finance your next car, get preapproved for a loan so you know what is within your budget. Car shopping is less complicated when you know your maximum purchase price. It’s easy to get blinded by a shiny new car and all the extras only to find it’s out of your budget. When you have your financing approved, you can focus on other aspects of purchasing a car like the dealership and car reviews to ensure the best deal.

Do your homework. There are a number of websites to research the dependability and safety of cars. Find out what similar cars are selling for in your area. Then, compare your potential purchase to its value on websites such as NADA.com. Trade in your car. If you will be trading in your car, know the payoff amount and ensure the new car dealer will pay off your loan in full. Research the value of your trade-in to know what you should expect before going into the dealership. Think through term limits. An important, and often overlooked factor in auto financing, is the loan term. The loan term is the number of months your new car will be financed. Many dealerships will finance a car for seven or even eight years. This may look good on paper but you must think long term. Before you sign, ask yourself, “will I own this

Todd Ward and Taylor Summers. car for seven or eight years?” and “will the car’s value still match my loan payoff?” People forget to ask these questions before they purchase and some end up upside down in their car. This means their loan payoff is more than the car is worth and they have negative equity. While financing a longer term may allow you to buy a more expensive car at a lower monthly payment, you will also pay more interest on long-term loans. Always compare the potential outcome and consider what is best for your future car buying experiences.

You are the customer. You decide where to finance your car, not the dealership. While dealerships may have a competitive rate or loan term, ask yourself some questions. Does the dealership have my best interest in mind? If I have problems with my loan, who will I call for help? Does a large out of state bank know me better than my local community bank? You hold the cards when it comes to where you finance your vehicle, so do what feels comfortable to you. For more Financially Fit articles, go to RCBbank.com/

FinanciallyFit. *Opinions expressed above are the personal opinions of Todd Ward and meant for generic illustration purposes only.

For more information, contact

RCB Bank 855-BANK-RCB www.RCBbank.com www.ValueNews.com

Medical Breakthrough Treatment Saves Patient From Back Surgery TULSA. Until now people who suffer lower back pain due to disc bulge, disc herniation, degenerative joint and disc disease, stenosis, or sciatica had few options and even fewer that really helped. Back surgery is in most cases unnecessary and not helpful in the long run. Cigna insurance

Our Non-surgical decompression program with the DRX9000 has made a tremendous difference in peoples’ lives. One study found that even 4 years after the company found that treatment patients 87% of patients after still had little or very having spinal fusion little back pain. Pain had the same amount levels dropped a or more pain two years staggering amount after the surgery. That’s from 7.41 to 1.57. a 90% failure rate.

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May 2015

tulsa

Page 11

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tulsa

May 2015

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May 2015

tulsa

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Page 14

May 2015

tulsa

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May 2015

tulsa

Page 15

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May 1-2 Bixby BBQ ‘n Blues Festival Washington Irving Park 137th & S Memorial, Bixby www.bixbyrotarybbq.com May 1-3 Oklahoma Steam Threshing & Gas Engine Show Steam Engine Park 401 E Beck Dr, Pawnee 918-762-2105 www.oklahomathreshers.org May 1-3 Germanfest 1429 Terrace Dr, Tulsa 918-744-6997

May 5-6 Trading at the River: Native Small Business Conference & Marketplace River Spirit Event Center & RiverWalk Crossing 918-624-9176 May 7-8 Creek County Literacy Program Rummage Sale 9 a.m. – 3 p.m. Library Annex 15 N. Poplar St., Sapulpa www.creekliteracy.org May 7-10 Owasso Trail Days 76th St & 169th & Mid High, Owasso 918-272-2141

May 2 Sip, Savor, Shop: A Taste of Claremore 6 pm Historic Downtown Claremore 918-341-2818 www.downtownclaremore.org

May 8 Tulsa Go Red for Women Luncheon Benefits the American Heart Association 918-728-0492 www.tulsagored.ahaevents.org

May 2 Antique & Craft Show Feyodi Park Cleveland, OK 74020 918-358-2131

May 8 TARC Shot in the Dark Golf Tournament 918-582-8272 www.ddadvocacy.net

May 2 Tulsa Pontiac Nationals & BOP Challenge Tulsa Raceway Park 3101 N Garnett Rd, Tulsa 918-798-2765 www.indianationspontiac.freeservers.com May 2 Restoring Harmony Powwow Westside YMCA 5400 S Olympia Ave, Tulsa 918-382-2217 May 2 City-Wide Garage Sale/Jenks America Food Truck Festival Jenks, OK www.jenkschamber.com May 2 Owasso Bouquet of Gardeners Spring Festival 9 am – 4 pm 9541 N. Owasso Expressway, Owasso www.owassogardenclub.com May 2-3, 8-10, 16-17, 23-25, 30-31 Oklahoma Renaissance Festival The Castle of Muskogee 3400 W Fern Mountain Rd, Muskogee, 918-687-3625 www.okcastle.com May 4 Tee Off for Town & Country School Golf Tournament Flights at 8 a.m. and 1:30 p.m. 918-296-3113 ext. 105 www.tandcschool.org May 4 2015 Putting FORE Pink Golf Tournament Battle Creek Golf Course, Broken Arrow 918-691-3874 www.turntulsapink.org May 4-5 Frank R. Rhoades Golf Classic 918-629-4631 www.tulsaboyshome.org

May 8 DIG: Day in the Garden Benefits Children’s Discovery Garden at Tulsa Botanic Garden 918-289-0330 www.tulsabotanic.org May 8-9 Rooster Days Broken Arrow, OK 918-251-1518 May 8-10, 14-16 “One Flew Over the Cuckoo’s Nest” Tulsa Performing Arts Center www.tulsapac.com May 8-10, 14-17 “9 to 5: The Musical” Tulsa Performing Arts Center www.tulsapac.com May 9 Gene Watson Free Outdoor Concert Osage Casino Bartlesville www.osagecasinos.com

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Employee Spotlight Meet Kyle, Quick Lane Service Advisor Kyle has been employed with Bill Knight Ford since December of 2013, working in various positions including Internal Advisor. He became a Service Advisor for Bill Knight’s Quick Lane in March of this year. Kyle was born in Tahlequah and raised in Key West, Florida. He moved back to Oklahoma four years ago. Every day, Kyle comes to work with the goal to treat customers fairly and offer them only the services their vehicles really need to run properly. He notices that tires are often neglected, and urges drivers to keep an eye on their tires for maximum safety on the road.

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Page 17

What’s Happening sponsored by:

MAY EVENTS May 9 Tulsa Symphony: Simply Cinematic Tulsa Performing Arts Center www.tulsapac.com May 9-10 Floral Beauty Colors Our World Flower Show Tulsa Garden Center 918- 938-6977 May 15-16 Grand Lake BBQ Festival Langley Ball Fields 202 S Park St, Langley 918-261-5422 www.grandlakebbq.com May 15-17 Blue Dome Arts Festival Blue Dome Entertainment District 2nd & Elgin, Tulsa May 16 Rave On! A Buddy Holly Musical Robson Performing Arts Center 101 E Stuart Roosa, Claremore 918-923-4290 www.claremorepac.org May 16 Guitars & Country Stars 9 pm Free Outdoor Concert Osage Casino Pawhuska www.osagecasinos.com May 16 Cherokee Heritage Gospel Sing Cherokee Heritage Center Tahlequah, OK 74465 918-456-6007 May 16 Full Moon Run Veterans Park 1875 S Boulder, Tulsa 918-596-2001 www.riverparks.org May 16 Nuyaka Creek Winery Spring Wine Festival 35230 S 177th West Ave, Bristow 918-756-7568 www.nuyakacreek.com May 16 Tulsa Great Strides Benefits the Cystic Fibrosis Foundation Centennial Park 1028 E. Sixth St., Tulsa www.tulsa.cff.org May 16 Center Polo Classic 2015 Benefits The Center for Individuals with Physical Challenges 918-794-4506 www.tulsacenter.org May 16 Where Hands & Feet Meet Run Turkey Mountain at River Parks 918-832-8742 May 17 Babypalooza Concert Benefits Emergency Infant Services Guthrie Green 111 E. M. B. Brady St., Tulsa, 918-582-2469 www.eistulsa.org

May 18 Musical Mondays Featuring The Begonias Cascia Hall Performing Arts Center 2520 S. Yorktown Ave., Tulsa 918-664-9000 ext. 245 www.lifeseniorservices.org May 18 FORE the House Celebrity Golf Classic Benefits the Ronald McDonald House 918-496-2727 www.rmhtulsa.org May 19 William Booth Society Benefit Dinner Featuring speaker Tony Dungy Benefits the Salvation Army Cox Business Center 918-587-7801 ext. 121 www.salarmytulsa.org May 20-24 Phillips 66 Big 12 Baseball Championship ONEOK Field 201 N Elgin Ave, Tulsa 918-574-8324 May 21-24 Route 66 Crystal City Carnival 4200 Southwest Blvd, Tulsa 918-808-0198 www.route66patriotcarshow.com May 22-24 Will Rogers Stampede PRCA Rodeo Will Rogers Round Up Club East Blue Starr Drive, Claremore www.willrogersstampede.com May 23 Route 66 Patriot Car and Motorcycle Show 8:00am till 3:00pm Route 66 Main Street 918-445-4457 May 23 Marshall Tucker Band 9 pm Free Outdoor Concert Osage Casino Skiatook www.osagecasinos.com May 23 Ruffles & Rust Expo Claremore Expo Center 400 S Veterans Pkwy, Claremore www.rufflesandrustexpo.com May 28-30 Commerce Days Sill Park Route 66 and Mickey Mantle Blvd Commerce, OK 74339 918-675-4373 May 30 SummerFest River City Park, Sand Springs 918-245-3221 www.sandspringschamber.com May 30 Street CReD 10:00 am until 6:00 pm South Tulsa Community House 5780 South Peoria, Tulsa 918-560-0275 info@typros.org www.tulsastreetcred.com

Page 18

May 2015

tulsa

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May 2015

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Page 19

Gentlemen, Don’t Forget Mother’s Day J. David Jewelry offers unique jewelry selections perfect for special gift-giving occasions.

By Duane Blankenship

Operating from their J. David Jewelry store in Broken Arrow for more than 20 years, store founders Joel and Kendra Wiland opened a second location in Tulsa in May of last year. You’ll find the new J. David Jewelry branch just east of Memorial on 101st Street. The design of the new showroom is open, inviting and easy to navigate from one beautifully designed display case to the next. Landon Wiland, J. David marketing director (and Joel and Kendra’s son), says, “There are no walls, corners or obstacles to stop you as you travel from case to case through the showroom. The back of the showroom has a huge window allowing visitors to observe J. David’s skilled artisans as they create custom jewelry pieces for customers. With Mother’s Day just around the corner, this is a great time to visit either of the J. David Jewelry locations. You’ll find a huge selection of rings, earrings, necklaces, bracelets and pendants that

will please any wife or mom, and fit your budget. J. David Jewelry is known throughout the area as the place to shop for truly customdesigned jewelry. “Customers frequently bring in several pieces that have been in their families for generations,” says Landon. “They are interested in having a single piece of fine jewelry custom designed and crafted utilizing a variety of diamonds or other fine stones.” J. David’s designers will sit with you and exchange concept ideas. They will sketch ideas you will love. Once a concept is selected, another artisan creates a cad/cam rendering with the cost to produce the creation. “Our designer’s cad/ cam designs actually look like photographs,” said Landon. Once the design is finalized, a 3-D printer is used to produce a 3-D plastic model. Upon final approval, the lost-wax technique is used to create the actual piece of jewelry. Each step, from concept to creation, takes place at J. David Jewelry.

Two outstanding gift ideas to consider for Mothers’ Day are J. David’s Alex & Ani Jewelry and their Heart Throb Collection. Alex & Ani provides a meaningful, eco-conscious collection of jewelry and accessories, and each item is proudly designed and crafted in America with sustainable Joel and Kendra Wiland of J. David Jewelry opened their second store one materials. year ago at 101st & Memorial. They started J. David Jewelry over 20 years ago. Some items are sentimental; For more information, contact seen in years,” said Landon. others are symbols. The neat Every piece offers stunning thing about this collection J. David Jewelry diamonds that shimmer is that the bracelets can be 613 N. Aspen, Broken Arrow with every beat of your stacked together or worn with (918) 251-6300 lady’s heart. Diamonds are other jewelry, making each precision mounted with a 101st & Memorial, Tulsa assortment style uniquely revolutionary hinge that yours. (918) 364-6300 allows them to literally dance “Heart Throb diamond www.jdavid.com with mesmerizing light at the jewelry is one of the most www.ValueNews.com slightest movement. exciting collections we’ve

Page 20

May 2015

tulsa

www.ValueNews.com

FFocus on Service

smoothly and safely, it needs to be receiving manufacturer’s recommended maintenance services. Bob Moore Nissan provides customers an avenue to make sure their vehicles are given superior care while the customer receives valuable credits through Nissan’s One-to-One Rewards Program. With every service visit, customers earn valuable reward points along with the assurance of having a factory trained Nissan technician caring for their vehicle. Through the program, customers earn back five percent of their pre-tax invoice total. You are permitted to build your rewards up to a $300 maximum and use the accumulated points to pay for future car-care services at Bob Moore Nissan. There are additional benefits to the One-to-One program as well; check with the dealership for complete information. Bob Moore Nissan is actively involved in communities throughout the Tulsa area with support to education and other non-profits. Two specific areas include donations to area schools and being a major sponsor of the Turn Tulsa Pink campaign. The mission of Turn Tulsa Pink 2015 is to bring to light the local grassroots charities that provide services and support to people affected by all types of cancer in Tulsa and surrounding communities. While driving around the Tulsa area, you’ve probably seen pink city buses, pink fire trucks, pink ambulances, pink police cars or pink business vehicles. All labor is voluntary,

Bob Moore Nissan emphasizes serving the customer and the community.

By Duane Blankenship The Bob Moore name is wellknown throughout Oklahoma, and the staff of Bob Moore Nissan in Tulsa shares Mr. Moore’s enthusiasm for providing outstanding customer service and

involvement within area communities. Bob Moore Nissan is dedicated to making your experience hassle free and enjoyable, whether you’re bringing your vehicle in for service or you are interested

in purchasing a vehicle. “We pay attention to the needs of our customers and our community,” says Jarrett Rector, fixed operations manager. To keep a vehicle running

Bob Moore Nissan Parts Manager Tammy Medina and Fixed Operations Manager Jarrett Rector appreciate the special attention the dealership gives to serving customers and non-profit organizations within the Tulsa area.

and five percent of funds raised goes to administrative costs for printing and advertising Turn Tulsa Pink events. The other 95 percent of the money earned stays here in the Tulsa area to support cancer patients and their families in multiple ways. Bob Moore Nissan and Bob Moore Dodge Jeep have donated a 2015 Nissan Altima and a 2015 Jeep Cherokee to the Turn Tulsa Pink campaign. You are invited to make a $10 donation to Turn Tulsa Pink and receive a ticket for a drawing in which the winner will have his or her choice of one of the two vehicles. Tickets are available at either dealership. Bob Moore Nissan is located at 8190 E. Skelly Dr., and Bob Moore Dodge Jeep is located at 4627 S. Memorial. The winning ticket will be drawn at the annual Chili Bowl, slated for January 12-16, 2016 at River Spirit Expo Center. Bob Moore Nissan cares about customers and the community. Stop in for more information about their outstanding products, services and community involvement.

For more information, contact

Bob Moore Nissan 8190 E. Skelly Dr. Tulsa, OK 74129

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8190 East Skelly Drive, Tulsa, OK 74129 (918) 628-0280 Monday - Friday: 7:00a - 6:00p Saturday: 8:00a - 4:00p Sunday: Closed

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(918) 628-0280 8190 E. Skelly Dr. Tulsa, OK 74129 Plus tax and shop supplies. Nissan Only. Coupon must be presented at time of service write-up. Not valid with any other discount or promotion. ValueNews.com coupon. Expires 5/31/15.

SERVICE & REPAIRS AIR CONDITIONING SERVICE COOLING SYSTEM BONUS DISCOUNT COUPON $50-$99.99 . . . . . . . . . . . . . .$10 Off $100-$199.99 . . . . . . . . . . . .$15 Off $200-$299.99 . . . . . . . . . . . .$20 Off $300-$399.99 . . . . . . . . . . . .$30 Off $400-$499.99 . . . . . . . . . . . .$40 Off $500 or More . . . . . . . . . . . .$50 Off (918) 628-0280 • 8190 E. Skelly Dr. Tulsa, OK 74129 Coupon must be presented at time of service write-up. Not valid with any other discount or previous jobs. No cash value. ValueNews.com coupon expires 5/31/15.

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Renter Requirements: VALID U.S. driver’s license, FULL COVERAGE verifiable insurance (with driver covered on policy), driver must be at least 21 years of age. Must leave a credit/debit card # on file with us (secure and encrypted) while in rental. NO SMOKING in rental vehicles.

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May 2015

tulsa

Page 21

Depression comes at a high cost to your physical, emotional and monetary wellness. It can affect relationships and social goals, physical activities and professional goals. Being severely depressed is comparable to living in a fog and taking little or no pleasure in everyday life. Do you think you or someone you know might be depressed? Here is a questionnaire that can provide insight.

QUESTIONNAIRE:

Over the past week, how often have you been bothered by any of the following problems?

1. Little interest or pleasure in doing things 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

4. Feeling tired or having little energy 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

2. Feeling down, depressed or hopeless 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

5. Poor appetite or overeating 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

3. Trouble falling asleep, staying asleep, or sleeping too much 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

6. Feeling bad about yourself- or that you’re a failure or have let yourself or your family down 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

7. Trouble concentrating on things, such as reading the newspaper or watching television 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day 8. Moving or speaking so slowly that other people could have noticed. Or the opposite-being so fidgety or restless that you have been moving around a lot more than usual 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day

• Magnetic pulses target key areas of the brain • Technology is similar to that of magnetic resonance imaging (MRI) • Each in-office treatment takes 37 minutes • Patients receive therapy 5 days a week, for 4 to 6 weeks • During treatment, patients are awake and alert; they can go back to their normal activities immediately afterward

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9. Thoughts that you would be better off dead or of hurting yourself in some way 0 - Not At All 1 - Several Days 2 - More Than Half the Days 3 - Nearly Every Day Score: Minimal depression 0-4 Mild depression 5-9 Moderate depression 10-14 Moderately severe depression 15-19 Severe depression 20-27

≤ 4 = The score suggests the patient may not need depression treatment.

5 - 14 = Physician uses clinical judgment about treatment, based on patient's duration of symptoms and functional impairment. > 14 = Warrants treatment for depression, using antidepressant, psychotherapy and/or a combination of treatment.

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Certified Wellcoach. Miriam was one of Teresa’s first clients at Strength of Mind & Body and decided that wellness coaching was the missing piece of the puzzle to fulfilling her career life ambition. “Teresa helped give me the structure I needed in my life to create a healthier lifestyle,” says Miriam. “The coaching relationship Strength of Mind & Body helps you focus on taking provided accountability to care of yourself. reach my health By Duane Blankenship goals.” Professional coaches have Miriam believes achieve optimal function and life long been recognized for their wellness coaching is fulfillment,” added Teresa. With skills in helping athletes and her background and knowledge in the missing link to executives perform at their highest behavioral change. anatomy and movement, Teresa level. Professional wellness offers a safe and effective approach “Wellness coaching Miriam Brooks and Teresa McIlroy of Strength of Mind & Body are ready to coaches are now helping men and is not a ‘canned’ to challenging others in meeting help guide you to a healthier and happier lifestyle. women reach their best health and program,” she says. their fitness and wellness goals wellbeing. Wellness coaches are regardless of current fitness levels. “We meet each help them attain that vision. consultation to see if you feel trained to help clients develop and client where they are today and Strength of Mind & Body “There are five ‘stages of a Wellness Coach can help you implement personal wellness plans. offers Pilates, fitness, yoga, help each formulate a personal readiness’ to changing one’s make behavioral changes that Teresa McIlroy, Physical program that we know will work and wellness, all in a friendly life,” says Teresa. “They include: could change your life. Therapist and Owner of Strength for them and help them attain atmosphere where you can let go Pre-contemplation (I won’t or of Mind & Body, has practiced their goals.” Teresa and Miriam of the stresses of life and focus I can’t in the next six months); For more information, contact physical therapy for over 15 assist each client with defining on taking care of yourself. “Our Contemplation (I may in the next years. She received her BS in goal,” says Teresa, “is to assist our their personal vision. Clients are Strength of Mind six months); Preparation (I will Physical Therapy, is a Certified asked questions such as: What do clients through knowledgeable in the next month; Action (I’m & Body Pilates Reformer Instructor, and is you want to look like? Feel like? and caring instructors and help doing it now); and Maintenance 1621 South Eucalyptus Ave, certified in weight training through them move through their personal What do you want to be doing a (I’ve been doing it for at least six Suite 103 IWA and personal training year from now? What are your self-change process.” months).” Where are you? Are Broken Arrow, OK through NETA. Teresa received strengths and what motivates you? you ready to change your life? Staff Members at Strength (918) 615-3722 Wellness Coach Certification Through the process, Strength of of Mind & Body include Beth Teresa invites you to call through Wellcoaches, Inc., a Mind & Body professionals help Cassody, licensed Physical www.strengthofmindandbody.com Strength of Mind & Body leading group in coaching. “My each client verbalize their vision Therapist Assistant, and Miriam this week…today… to make www.ValueNews.com lifetime passion is to help others and put a plan in motion that will Brooks, RN, BSN, CCRC and an appointment for a free

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Guaranty Abstract Expands Residential Closing Center es brings benefits to both the company and its clients. For Lisa Riggs, office manager, there is no doubt the restructuring is for the best. “It was absolutely a good move,” she says. “With everyone under one roof, we have depth within the office.” Nita Caywood, who also manages office operations, agrees. “Now, if someone is out for vacation, it’s easy to step in and cover for them. There are no gaps in service, and communication is much easier.” Not that there was much problem with providing stellar customer service in the first place, but the comanagers explain that the lessening of stress related to communication and consistency service translates to a better experience for everyone –

especially the customers. It’s nice to have the entire team in one place, they say. After all, closing real estate deals is as much an art as it is a craft. Experience can make or break a deal. “You can’t just go to school for this,” Spiegel explains. “There’s no college program. Most of the successful closers have been in the industry for a long time.” And Guaranty Abstract has some of the best closers in Tulsa. A family-owned business since 1928, three generations of Kirkpatricks have led the company through changes in markets and technology, recruiting top-level talent along the way. Part of the company’s success, Spiegel says, relates directly to the fact that so many employees

have stayed with them over the years. For example, the seven escrow closers who comprise the team at the Residential Closing Center have over 103 years combined experience providing abstracting and title services for Guaranty Abstract Company. Property sales can be emotional and tedious for buyers and sellers alike. With so many who have “seen it all,” Guaranty Abstract clients can rest easy knowing their property deals are sure to work out for the best. What makes a good closer? “Crisis management. Communication. Flexibility,” says Riggs. Caywood chimes in, “The ability to multi-task.” Riggs adds, “Compassion. Willingness to change.” Caywood elaborates, “Being

willing to learn and educate.” Spiegel points out that laws and regulations change, so the ability to not only stay informed on the latest forms and details, but also to be able to communicate these processes to all parties involved in a way that moves things forward, is crucial to success. The new Residential Closing Center supports this goal, allowing for convenient, regular meetings with leadership and nurturing dialogue about best practices amongst the staff. The result is a revitalized, focused team whose mission is superior abstracting, title and closing services for residential properties. Such a commitment is exactly why Guaranty Abstract Company is a reliable name in the industry. If

continued from page 1 you are considering buying or selling residential property, tell your lender or realtor that you want to use Guaranty Abstract Company as your closing company.

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Kitchen Causing You Pain? Take Charge with Premium Cabinets continued from page 1 ends with brand new cabinets in a revitalized kitchen they love. The first step, consultation, takes the client from brainstorming design concepts to detailed layout. “The process begins with a measuring kit we provide for customers,” says Austin Gullic. “It’s important to get accurate measurements in the beginning.” Even though there will be a final measurement before the layout is sent off for an order, it saves a lot of time to have it right early on. Once the basic dimensions of the kitchen are obtained, the conversation moves to design. “It sounds funny,” says Austin, “but I usually talk to customers about pain.” He explains, “Usually there are a couple of specific details in their current layout that agitate a person – I mean, if they were happy with their kitchen, then they wouldn’t want to change it in the first place.” Gary and Austin suggest solutions as a client explains their predicament. “We focus on key needs,” says Gary, “We want to make it yours.” Sometimes, it’s the little things that make all the difference. “I like to suggest a drawer next to the sink for towels,” he says, “or a hidden trash can close by.” Another go-to feature that Gary installed in his own home is drawer and cupboard door dampers. His pain, he recalls, was an early-rising teenager who had a tendency to shut drawers and cupboards loudly. “There’s nothing worse than getting woken up an hour before your alarm is supposed to go off,” he laughs. Soft close options take the sting out of early mornings and late nights. Utilizing a computer design program and a big screen, Premium Cabinets clients are able to collaborate with staff to establish all the features of their new kitchen’s layout. Then, the discussion turns to style, colors and materials. With three design areas and a display room on

site, it is easy to get a hands-on experience of what the future will bring. Once all the elements have been selected and a final set of measurements is in place, the order and specifications are sent out. Premium Cabinets partners with Joy Marble and Tile for countertops and backsplashes. For clients who want to hire contractors for installation, electric and plumbing connections, Gullic has a short list of trusted contractors to provide. Premium Cabinets’ approach, which emphasizes a flexible package of reliable services and resources, has earned them an award from Angie’s List. Typically, orders are delivered in 4 to 6 weeks. The day before installation, existing cabinets are removed. Once the room is prepared, installation begins. Plumbing and electricity is connected after cabinets are in place. From there, it’s all about enjoying a new kitchen designed especially for you. Premium Cabinets is offering a special promotion with Joy Marble and Tile. The package is designed to suit most standard sized kitchens and includes granite countertops and installation.

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May Is National Foster Care Month tion to the dire need for more. An appreciation dinner at Freddie’s in Sapulpa kicked off the event. Foster families were recognized for their generosity and commitment to giving the neediest kids in the DHS system an opportunity to experience a meaningful connection with adults who care for them and support them. “Without our foster parents, these kids would not have this opportunity,” says clinical supervisor Christine Hamner. Unlike traditional foster care, Choices for Life focuses on children with a higher level of emotional and behavioral needs. They come from families in crisis with no one to care for them. Their histories include abuse, neglect and homelessness. To these children, education is far distant to simply surviving another day. Choices for Life takes these kids, from infants to age 18, from

overcrowded DHS shelters and provides them with the therapeutic treatment they need but would not receive in traditional foster care. They currently have 55 children. Each child is carefully evaluated and then matched with a strong and stable foster family that will nurture the child to heal, grow and develop the interpersonal and behavioral skills to become a positive and accomplished adult. “The goal is always to reunite the children with their biological families whenever possible,” says Christine, adding that Choices for Life provides counseling and support to help make a successful reunification. Fostering a therapeutic child is not an easy task. It takes patience, love, strength and an open mind. For some people, it is a calling. That is how Tommy and Kelly Evans feel about the more than 100

therapeutic foster children they have welcomed into their hearts and rural Collinsville home during the past 11 years. Kelly says her childhood dream was to have eight children. With two step children and two biological children, medical issues prevented more. The Evans felt they had more love to give, so they began researching foster care agencies. “The people at Choices for Life were so professional and so supportive,” she recalls. “We felt comfortable with them.” Seven years ago, they adopted two of their foster girls. At about the same time, two brothers, ages two and three, came to their home. Kelly says the only word either of them knew was “No!” One pulled out chunks of his hair in frustration. “They were separated from their family,” she explains. “They had not had the best situation, but the only one they knew.” Today the boys are straight “A”

continued from page 1 students and are active in sports and music. And Kelly’s dream of having eight children came true with their official adoptions. Looking back over the years, she remembers numerous challenges when they needed the support of a Choices for Life therapist. A simple phone call to a professional who is available every minute of every day put them on the right track. “You have to step back and put yourself in the kids’ shoes. They are scared. But regardless of how they act, they all want someone to love them.” Kelly says her brother and sisterin-law became interested in the foster kids and will soon begin training to become therapeutic foster care parents. The four to six weeks training is free and can be flexible – including evening and Saturday hours – to accommodate individual schedules. “There has never been a greater

need for foster families,” adds Christine. The number of children who need help is increasing while plans are under way to close shelters. Anyone who feels they might have what it takes to make a lifelong difference in a child’s life can call Choices for Life at 918-248-4340 Monday through Friday between 8:30 and 5.

For more information, contact

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Celebrating the Renaissance Spirit Costumed performers and artisans present Renaissance music, magic, comedy, juggling, jousting, tomfoolery, arts, food, drink and more at the 20th annual Oklahoma Renaissance Festival in May.

Jousting is always an exciting activity to watch at the Oklahoma Renaissance Festival.

By Sheryl Sowell The Renaissance was a rebirth of the human spirit, igniting a passion for beauty expressed through poetry, art, music, intellect and romance. This pivotal time cultivated a desire for a noble life, for a freer opportunity for expression, and for the melding of intellectual curiosity, diverse culture and exotic commerce. Experience a rich cultural tapestry, and the beauty and grandeur of Renaissance England, right here in Oklahoma. You’ll be transported back to the 16th century as Castleton Village comes alive with over 600 costumed stage and street performers, merchants, and artisans providing an entertainment experience fit for royalty. Enjoy special daytime events like the Queen’s Tea, the Royal Luncheon, and the King’s Smoker. And be sure to get tickets for the after-hours entertainment at the Masqued Ball, the Pirate’s Feaste, and the Ceilidh. The Castle is excited to welcome new performers for 2015. Chris Ivanovich will be performing up-close magic at the Crown Inn. The Maguire Brothers will be providing vocals on the Chessboard Stage, and attendees are certain to enjoy the Celtic rock of Cleghorn

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the third weekend of festival. The Late Mountebank & Wonder Elixir of Life Company can be found in the Cave. You will find all your other favorite acts appearing on 15 stages on the Castle grounds. You’ll find a dazzling array of artisan creations at 134 different Renaissance merchant shops, and Oklahoma Renaissance Festival is proud to include new merchants in the Village this year. GraysLand Acres features goat milk products. Find amazing embroidery at a Tailor of Two Cities, and be dazzled by new jewelry creations at Handmade by Waite. Rabbit Hero Creations crafts the unique and unusual. Visit the new Masque Shoppe adjacent to the Italian Quarter, and once in the Italian Quarter, be sure to check out Absalom’s Dreams, a new Hookah Bar and Silk Road experience. Find expanded seating in the Tournament Arena this year, where the Heroic Knights of Old clash with sword and lance in full contact jousting. Also watch Knight Wings Birds of Prey present thrilling conservation education with raptors. Then, move to the new seating area for the Living Chess Match and cheer on your favorites. Stroll down twisting, tree-

covered village lanes filled with quaint shops displaying one-of-akind, handcrafted goods. Don the latest Renaissance fashions found in the marketplace, and stop at one of the inns for a flagon of ale. Follow the aroma of fire-roasted food, let the kids play some of the games, or watch the performers while you enjoy a huge smoked turkey leg. Entertainment for all ages will be found at the 2015 Oklahoma Renaissance Festival! Dates and hours for the festival are weekends, May 2-31, plus Memorial Day, Monday, May 25, from 10:30 a.m. to 6 p.m. each day. Student Day is May 8 from 9 a.m. to 3 p.m. Like The Castle of Muskogee on Facebook.

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The Castle of Muskogee 3400 W. Fern Mountain Rd. Muskogee, OK 74401

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Metal: The Roof M of a Lifetime

Community Builders, Inc. recommends energy-efficient metal roofs for a lifetime of beauty, without the maintenance. By Duane Blankenship Greg Wolter founded Community Builders, Inc. and has served as its president for more than 30 years. The company offers home remodeling services to clients throughout Oklahoma, Kansas, Arkansas and Missouri. They are not general contractors, but rather specialize in the work they know best, and they do it well. This includes energy-efficient vinyl siding, replacement windows, gutter guard systems, high quality sunrooms, bath and Jacuzzi products, and metal roof systems. “We’ve always impressed customers with our professionalism, price competitiveness and customer dedication,” says Greg. “We’re grateful that customers continue to put their confidence in us by giving us the opportunity to provide outstanding products and services in every remodeling project we do. We enjoy earning your respect and your business.” Now is a great time to think about roofs, and Community Builders recommends metal

and stone-coated metal roofs by Energy-Loc. “A common shingle roof has a life expectancy of about seven years,” says Greg, “and even top-of-the-line shingles generally last only about 11 years.” Community Builders offers metal and stone-coated metal shingles that carry 50-year labor and materials warranties. “While it’s true that our Energy-Loc roofing products cost more than composite shingles, one needs to compare the life expectancies of the products before making a final decision,” says Greg. “Most homeowners’ insurance companies discount premiums on their policies up to 35 percent for stone-coated or metal roofs.” Check this out with your insurance company. The number one home insurance claim in Oklahoma is for roof damage and replacement. Here are some facts to keep in mind if you’re considering a new roof for your home. The patented Energy-Loc interlocking fastening system prevents

panels from lifting and allowing blowing embers to ignite the roof deck. Their Class “A” Fire Rating is the highest in the industry. They come with a 120-mile-per-hour wind warranty and have withstood 170-mile-perhour wind tests. Energy-Loc’s hail warranty has the highest rating in the industry, and their superior features reduce the threat of roof collapse in an earthquake. The Energy-Loc roof panels will not split, crack, break, Greg Wolter founded Community Builders, Inc. more than 30 curl, warp or absorb water, years ago. The company provides home remodeling throughplus the stone granules in the out most of Oklahoma, Arkansas, Kansas and Missouri. stone-covered products are UVreflective and provide protection against the elements. According “Customers usually recognize a For more information, contact to the manufacturer, metal roofs savings somewhere between 20 to Community Builders, Inc. are lightweight, contain over 30 40 percent on cooling bills and a 8220 E. Skelly Dr., Tulsa percent recycled content, little less on heating,” says Greg. (918) 836-5055 generally increase the value of “Plus, we offer 12 months ‘same7925 N. Hudson Pl., your home, and are virtually as-cash’ or easy low payment plans Oklahoma City maintenance-free. to suit your budget.” (405) 767-9050 A metal roof from When asked how long he 9809 Mann Rd., Little Rock Community Builders comes with thought a metal roof would last, (501) 280-0806 the installation of a free Green Greg responded, “I don’t really www.communitybuildersinc.com Energy Barrier that features know. We’ve only been installing www.ValueNews.com advanced space-age technology. them for a little over 30 years.”

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Instilling Self-Discipline Through Martial Arts Martial Arts Academy believes in a balance between traditional aspects of martial arts and a connection with the real world.

Self-discipline is one aspect of martial arts that Chris Velez, senior chief instructor and Martial Arts Academy owner, aims to instill in all his students.

By Carol Beck-Round For Martial Arts Academy owner and Senior Chief Instructor Chris Velez, instilling self-discipline in his students is part of the journey to success. With more than 20 years of experience in various martial arts, Mr. Velez stresses a balance between the more traditional aspects of martial arts and connecting what his students learn at the academy with the real world. For students, the process of learning self-discipline begins “the second they walk through the doors of the academy,” he says. “The process begins immediately as he or she is exposed to a structured environment.” Because of this higher level of structure – unlike any other structured environment a young person is exposed to – the environment at the Martial Arts Academy quickly introduces the student to a certain protocol. “We have a required etiquette,” he adds. “Our protocol requires the student to address us with ‘Yes sir’ and ‘No sir.’” In the hyper-structured environment of the martial arts studio, Velez stresses that there is a difference between discipline and self-discipline. “Our objective is to build self-motivated discipline,

which by definition is to ignore what you feel like doing and instead doing what you know is right.” The second aspect of self-discipline as understood by the student involves “focusing all of our energy on the task at hand to accomplish correctly the first time,” he explains. “Too many times, the student is not completely focused. The mind may be wandering from what he or she needs to do after class to somewhere else he or she might want to be at the moment. To get it right the first time, the student must be completely focused on the task at hand. I had an instructor who said, ‘You can get through life twice as fast if you do it correctly the first time.’” The third aspect of selfdiscipline “is doing things without being told.” Velez adds, “Our goal is to get our students to think about self-discipline. In the academy, they are constantly reminded through proper etiquette. In other words, they practice each time they come here, and they are reminded at home.” Parents become involved by reinforcing what their children learn at the academy. “We call it a ‘Black Belt’ attitude, with attributes of self-discipline, respect,

leading by a positive example and focus – always trying. It’s a continual effort to be an example to others.” “Black belt training is more than a workout, exercise or fitness program,” he explains. “It is about total health, self-confidence and discipline. We strive to help students become leaders not only in our academy, but also at home, in school, at work and within the community. This is the true meaning of the rank Black Belt Leader.” Student training requires encouragement and reinforcement each time they attend a class. “We reinforce the idea that self-discipline is a requirement for success. It is also a muscle that requires a workout and with practice, it grows stronger,” he adds.

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8x8 8 x 10 8 x 12 8 x 16 10 x 12 10 x 16 10 x 20 12 x 12 12 x 16 12 x 20 12 x 24 12 x 32 12 x 36 16 x 16 16 x 20 16 x 24

$1,665.00 $1,765.00 $1,865.00 $2,560.00 $2,355.00 $3,005.00 $3,540.00 $2,765.00 $3,540.00 $4,090.00 $4,565.00 $5,590.00 $6,165.00 $4,450.00 $5,120.00 $5,790.00

Size 24’ x 24’ 24’ x 30’ 24’ x 40’ 30’ x 30’ 30’ x 40’ 30’ x 50’ 30’ x 60’ 40’ x 40’ 40’ x 50’ 40’ x 60’

Building Concrete Insulate $6,270.00 $2,075.00 $795.00 $6,985.00 $2,520.00 $880.00 $9,315.00 $3,360.00 $1,180.00 $7,625.00 $3,150.00 $990.00 $10,200.00 $4,200.00 $1,320.00 $12,650.00 $5,250.00 $1,650.00 $15,180.00 $6,300.00 $2,015.00 $13,550.00 $5,600.00 $1,760.00 $16,950.00 $6,600.00 $2,200.00 $20,350.00 $7,920.00 $2,640.00 Loafing Sheds 12’ x 20’ $2,700.00 12’ x 30’ $3,650.00 12’ x 40’ $4,600.00

• Building comes with one walk-in door and one 9’x8’ overhead door. • Additional 9’x8’ overhead door add $600. • 45 year/29-gauge metal

SEEKING PARENTS!

Total $9,140.00 $10,385.00 $13,855.00 $11,765.00 $15,720.00 $19,550.00 $23,495.00 $20,910.00 $25,750.00 $30,910.00

• Insulation comes with manufacturers 10-year warranty • 4” concrete slab with rebar • 10’ sidewalls

NEW CUSTOMER SPECIAL

95 FIRST APPLICATION Benefit from a greener, healthier lawn

New customers only. Up to 10,000 square feet. With Annual Contract. Licensed and Insured. Commercial and Residential. References Available.

with our 6-Step Program. Call (918) 574-5550 • www.soonerlawn.com

Expires 5/31/15 ValueNews.com Coupon

Conventional or Dutch Barns

Our 6-Step Program to Give You a Greener, Healthier Lawn

An Oklahoma-based child-placing agency is seeking parents to assist our professional team in caring for therapeutic foster children ages 3 - 18 years old. We will train and certify you at no cost for this in-home opportunity. Reimbursement is approximately $1,000 per month per child and up to $1,150 per month for teenagers. Please contact our Sapulpa office for more information:

724 S. Mission, Sapulpa, OK

(918) 248-4340 www.cflfostercare.com

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Pre-Emergent application for Crabgrass control.

Early Spring Pre-Emergent Crabgrass, Broadleaf control and Fertilizer on Fescue grass.

Mar 1 - Apr 25

Summer Post-Emergent Booster, HighPerformance granular fertilizer, spray weed control for Nutgrass and Dallisgrass Jun 16 - Aug 7

Late Summer/Early Fall PostFertilized & weed control Nutgrass and Dalligrass.

Jan 15 - Feb 28

Spring/Early Summer Post-Emergent Crabgrass, Broadleaf and Nutgrass control plus HighPerformance granular fertilizer. Apr 26 - Jun 15

Aug 8 - Sep 30

Winterized weed control for the control of Chickweed and other winter weeds to help keep the yard looking nice in the winter. Oct 1 - Dec 15

LIME TREATMENT AVAILABLE

INSECTICIDE TREATMENT AVAILABLE

Plus Tax

South Pointe Chrysler Jeep Dodge • 92nd & Memorial • (918) 584-1481 • Tulsa, OK Per vehicle (pre-purchase and use over 2 years). Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 5/31/15.

Plus Tax

Includes up to 1lb. 134A Refrigerant With this coupon. Must present at time of service write-up. Plus tax, shop supplies, and hazardous waste fees, where applicable. Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with any other coupons, discounts or specials. ValueNews.com Coupon. Expires 5/31/15.

Plus Tax

92nd & Memorial (918) 584-1481

South Pointe Chrysler Jeep Dodge • 92nd & Memorial • (918) 584-1481 • Tulsa, OK

Per vehicle (pre-purchase and use over 2 years). Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 5/31/15.

www.SouthPointeCJD.com

M-F 7 a.m. - 7 p.m. and Sat. 7 a.m. - 4 p.m

FREE with Any Service: Automatic Carwash & Multi-Point Inspection

$300-$399.99 . . . . . . . . . . . $30 Off $400-$499.99 . . . . . . . . . . . $40 Off $500 or More . . . . . . . . . . . $50 Off

South Pointe Chrysler Jeep Dodge • 92nd & Memorial (918) 584-1481 • Tulsa, OK Per vehicle (pre-purchase and use over 2 years). Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 5/31/15.

South Pointe Chrysler Jeep Dodge 92nd & Memorial (918) 584-1481 • Tulsa, OK Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 5/31/15.

Use Express Lane for Routine Maintenance

Done fast! Done right!

REGARDLESS OF WHERE YOU PURCHASED YOUR VEHICLE! See your advisor for details Lube, Oil & Filter Changes, Tire Rotation with Brake Inspection

(918) 481-8000

South Pointe Chevrolet 9146 S Memorial Dr, Tulsa, OK

Service & Parts:

(918) 481-8000

Phone (918) 481-8000 WWW.SOUTHPOINTECHEVY.COM South Pointe Chevrolet 9146 S Memorial Dr, Tulsa, OK

BONUS DISCOUNT

Mon-Fri 7:00 am to 7:00 pm Saturday 7:00 am to 4:00 pm

With this coupon. Must present when order is written. Plus tax, shop supplies, hazardous waste fee, if applicable. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 5/31/15 ValueNews.com Coupon

95 PLUS

TAX Includes: • 1lb. R-13 Refrigerant and Dye • Evacuate & Recharge System • Labor

Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 5/31/15 ValueNews.com Coupon

SPEND . . . . . . . . SAVE $100-$199 . . . . . . . . $15 $200-$299 . . . . . . . . $20 $300-$399 . . . . . . . . $30 $400-$499 . . . . . . . . $40 $500-$599 . . . . . . . . $50 $600-$699 . . . . . . . . $60 $700-$899 . . . . . . . . $75 $900-more . . . . . . . $100

Multi-Point Inspection Wiper Blade Replacement

AIR CONDITIONER SERVICE

ALIGNMENT SPECIAL

Plus Tax

92nd & Memorial 9146 S. MEMORIAL, TULSA, OK

SHOP TIRES 24/7

www.4ChevyTires.com

(918) 481-8000

$50-$99.99 . . . . . . . . . . . . . $10 Off $100-$199.99 . . . . . . . . . . . $15 Off $200-$299.99 . . . . . . . . . . . $20 Off

4 Oil Changes

Service & Parts Expanded Hours:

Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 5/31/15 ValueNews.com Coupon

COOLANT SYSTEM SERVICE

$ Includes:

PLUS

TAX • Drain and recover OLD ANTIFREEZE • Refill with required amount of coolant • Check for leaks • Inspect all components Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 5/31/15 ValueNews.com Coupon

(918) 481-8000

4 Oil Gold Changes

South Pointe Chrysler Jeep Dodge 92nd & Memorial (918) 584-1481 • Tulsa, OK

South Pointe Chevrolet 9146 S Memorial Dr, Tulsa, OK

3 Oil Ultra Changes For 6.1 & 6.4 ltr-engines

South Pointe Chevrolet 9146 S Memorial Dr, Tulsa, OK

3 Oil Changes

OEA & OEM TIRES