VALUES January 2018 Tulsa by Values, Inc.

JANUARY 2018

TULSA

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BY MELANIE HASTY-GRANT

was blessed this past year with the honor of sitting at the taken care of them. A life well lived…beginning with the end in bedside of one of my very first clients while I assisted him mind. And tomorrow, I begin again…with Mary. and his wife with arranging for hospice. I am so very grateful that I get to do what I do and help people These are long term clients and we have walked quite a long along this journey. journey together. Many, many years ago this couple came in to see me with the little money they had saved. They told me their hopes and dreams for when they retired. We came up with a plan. Over the years they have developed their wealth the old fashioned way.

MELANIE HASTY-GRANT

They worked hard, kept their expenses low, saved a lot, got laid off, changed jobs, rolled over pensions and 401k’s. Life didn’t always go as planned.

Waterstone Private Wealth Management offers personalized We adjusted our plan to accommodate life. A few years ago we money management services for investors with portfolios of worked with an estate planning attorney to develop a trust, a $500,000 or more. To schedule a FREE personal consultation, living will, a power of attorney, a health care directive. so you may fully understand the benefits that our private clients receive, please call us at 918.272.1120 or visit our website at They bit the bullet and invested in a joint long-term care policy. www.waterstonewealth.com. 9500 N. 129th East Ave, Suite 106 Finally, they retired. Within a couple of months of retiring, Owasso, OK 74055. Chuck was diagnosed with terminal cancer. The opinions voiced in this material are for general information As I walked down the hall of the hospital to his room, I couldn’t only and are not intended to provide specific advice or help but think about all of the sacrifices they had made and all recommendations for any individual. To determine which the planning we had done. As I entered his room, he recognized investment(s) may be appropriate for you, consult your financial me and said “Melanie, this is not what we had planned!” I said advisor prior to investing. All performance referenced is “I know. We’ve got to get back on track!” We laughed for a historical and is no guarantee of future results. All indices are moment and then cried for a few. “I want you to promise me unmanaged and may not be invested into directly. Stock investthat you will help Mary figure out all of the financial stuff and ing involves risk including loss of principal. No strategy assures I want you to make sure she takes the next step and holds on to success or protects against loss. the things we had dreamed,” he said, and I promised I would. Securities offered through Cetera Advisor Networks LLC, Member

Sometimes things work out exactly as we planned. Sometimes FINRA/SIPC. Investment advisory services offered through CWM, God has a different plan. In the end, you will want to know that LLC, an SEC Registered Investment Advisor. Cetera Advisor Networks no matter what, your loved ones can go on and that you have LLC is under separate ownership from any other named entity.

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IN THIS ISSUE A New Image Cosmetic Laser Centers...............................................................25 A New Year, A New You in 2018.............................................................8 A Superior Maintenance Plan................................................................30 AVB Bank............................................................................................................13 Ask The Retirement Lady.......................................................................2 B&S Muffler.......................................................................................................31 BA Med Spa & Weight Loss Center....................................................................11 BMW of Tulsa.....................................................................................................4 Bring Your Guests Out to the Ranch......................................................34 Broken Arrow’s New Sub Spot...............................................................24 Browning Clinical Hypnotherapy......................................................................21 Buffalo Wild Wings...........................................................................................13 Canterbury Lane Interiors & Gifts.....................................................................10 Chilling with the Animals......................................................................18 Choices For Life Foster Care, Inc.......................................................................29 Dental Careers of Tulsa......................................................................................15 Distinctive Decor With an Edge.............................................................14 Edible Arrangements........................................................................................31 Energy Tech, Inc.................................................................................................33 Expanding Executive Leadership..........................................................22 Flying Tee...........................................................................................................36 GNC....................................................................................................................13 Gardenia Mercantile..........................................................................................39 Goodwill.............................................................................................................36 Grassroots Healthcare.......................................................................................33 Green Country Mitsubishi................................................................................39 Healthcare Without the Hassle..............................................................16 Hot Lineup at the Tulsa PAC...................................................................32 IO Pure...............................................................................................................23 Inola Portable Buildings & Pole Barns..............................................................36 Inspire Med Spa in A New Image Cosmetic Laser Centers...............................20 Integrated Health & Injury Center....................................................................27 It’s Time for A Change - A Fast Track to Your New Career........................38 Jersey Mike’s Sub..............................................................................................40 Jim Glover Chrysler Dodge Jeep Ram Fiat.......................................................17 Jim Glover on the River.....................................................................................40 Kelly’s Dazzle Dog Grooming Spa, Inc..............................................................10 Manda Reyes, Certified Therapeutic Massage Therapist.................................27 Martial Arts Academy........................................................................................29 Mother Nature’s Pest Control & Lawn Care......................................................40 NuRoof, Inc........................................................................................................29 OK40 Ranch.......................................................................................................37 Oklahoma Shower Doors...................................................................................15 PermaSeal..........................................................................................................4 Pioneer Financial Group....................................................................................31 Prairie Rose........................................................................................................11 RCB Bank............................................................................................................26 Reese’s Medical Equipment..............................................................................15 Reveal Salon & Aesthetics.................................................................................7 Route 66 Chevrolet............................................................................................3, 27 Route 66 Chevy Customs..................................................................................20 Route 66 Nissan................................................................................................5 S & W Tree Specialists........................................................................................25 Santa Fe Cattle Co.............................................................................................39 Shockley Bookkeeping & Tax Services..............................................................11 South Pointe Chrysler Jeep Dodge...................................................................12 South Pointe Honda..........................................................................................26 Superior Overhead Door...................................................................................7 Swan Dairy.........................................................................................................10 The Number One Reason Why You Need to Use Text Banking................28 Tile by Tony Inc...................................................................................................21 Tristate Medical Supplies..................................................................................25 US Health Advisors............................................................................................4 United Ford Parts Distribution Center..............................................................21 www.jesusworldview.net..................................................................................31

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Grammy-winning composer and conductor Eric Whitacre. Photos by Marc Royce

AN AMAZING LINEUP THIS SEASON Tulsa 35,699 homes

74105–4,182 74112–3,902 74114–4,463 74133–7,757 74134–1,572 74135–2,966 74136–2,513 74137–7,630 74145–2,146

Paid Mailing Circulation

Owasso/Collinsville 20,022

Owasso–74055–13,288 Collinsville–74021–67,333

Rogers County 24,835 homes

Catoosa–74015–1,960 Chelsea–74016–2,268 Claremore–74017–10,308 Claremore–74019–6,443 Inola–74036–2,274 Oologah–74053–1,582

Bixby, Jenks & Sapulpa 22,585 homes

Broken Arrow 33,751 homes

Bixby–74008–10,300 Jenks–74037–5,696 Sapulpa–74066–7,278

74011–8,377 74012–12,464 74014–12,908

For more information, call: 918-828-9600

VALUES

JANUARY 2018 For information, Call (918) 828-9600 VALUES is published monthly, 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918-828-9600. Fax 918-828-9933. VALUES, all rights reserved, cover-to-cover. Over 134,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Jenks, and Sapulpa. VALUES strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or m isprints occur, the individual, photographers, w riters, advertisers and other contributors retain the right to qualify the information contained in their material published in the VALUES. Views and claims made by them may not be construed

representative philosophy or policies of this publication. Written works and advertising designed by VALUES may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of VALUES when p ublished.

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JANUARY 2018 TULSA

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BY TERESA BOND-MASON

early half of all adults have losing weight on their New Year’s resolution list. But how likely is it you’ll stick to it? Making lifestyle changes isn’t easy, and many New Year’s resolutions don’t last. But, finding a successful method and sticking to it has never been easier. The staff at BA Med Spa & Weight Loss Center has weight loss programs to fit an individual’s needs with proven results. The spa, located between 71st and 81st on Elm, uses extensive medical research along with your individual goals to develop a plan suited to help you achieve the results you’ve longed for. Their most successful program is the HCG plan. “Most people are familiar with this plan, but we’ve fine-tuned it so patients will see results that stick,” says Malissa Spacek, managing partner and founder. “The process starts with a complimentary consultation where you discuss goals as well as challenges you’ve had before. “Weight loss is personal,” stresses Malissa, assuring that “We don’t judge. Holidays happen. We really care about our patients and how weight affects their lives, whether that is self-image or more energy needed for an active lifestyle.” The plan starts with the creation of a balanced diet plan tailored to your individual needs.

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TULSA JANUARY 2018

From there, appetite suppressants and vitamins can be added. An exercise routine is also added to help balance the course for the utmost success. “HCG Medical Weight Loss is safe, natural, quick weight loss for men and women. It’s about a 40day plan and most people see a 20 to 30 pound weight

SAFE, NATURAL, QUICK

WEIGHT LOSS FOR MEN AND WOMEN -Malissa Spacek

loss,” boasts Malissa. She adds that she’s even seen weight loss in the triple digits. “Losing weight is enhanced by various treatments. We tailor your plan to help you reach your weightloss goals. One of the plans we offer uses a medication called Contrave. It is a prescription-only FDA-approved weightloss medication that may help you lose weight and keep it off. Contrave is believed to work on two important areas of the brain – your hunger center and your reward system – to reduce hunger and control cravings.

By adding Contrave to WE TAILOR YOUR PLAN TO HELP YOU REACH your weight-loss plan YOUR WEIGHTLOSS GOALS. ONE OF THE for a full year, you could PLANS WE OFFER USES A MEDICATION CALLED lose approximately 2-4x CONTRAVE. IT IS A PRESCRIPTION ONLY FDA more weight than with APPROVED WEIGHTLOSS MEDICATION THAT diet and exercise alone. MAY HELP YOU LOSE WEIGHT AND KEEP IT OFF. There are many factors to -Malissa Spacek consider in a successful weightloss plan, and we will walk you through all that boost your new healthy look. your options.” said Malissa. The most popular service used in Of course maintenance is an conjunction with the HCG plan important part of any plan. “We is CoolSculpting. “Once you’ve offer a free maintenance program lost weight and there are a few and no appointments are needed. stubborn areas that still bother You can walk in and talk to our you, CoolSculpting is the perfect staff about any challenges you solution,” suggests Malissa. The might face. We can look at adding sculpting has a 20-25 percent fat vitamins to your routine or even reduction success rate in as little as suggest new recipes to keep your two treatments. new healthy lifestyle in check,” Whatever your goals for the New says Malissa. Year are, stop by BA Med Spa & With so many weight loss Weight Loss Center and talk to one programs on the market, Malissa of their staff members about how they can assist you. Hours for the spa are Monday through Thursday from 9 a.m. to 5 p.m. and Friday from 9 a.m. to 2 p.m. The spa is also open during lunch time for your convenience. Next month, the spa is moving to a new location just down the street. “If it’s been a while since you visited us, you should come by and see our new space. We are constantly evolving by offering the latest in technological and medical techniques and our new space will be twice as big to help focus on the needs of the says their personalized service and customers,” said Malissa. dedication to finding “just the right Why wait? Here’s to a new you staff ” are what helps with their for the New Year! happy clientele. “We don’t want you to feel rushed, or that this is an approach where one size fits all. We BA MEDICAL SPA & WEIGHTLOSS CENTER just want people to enjoy their new 500 S ELM PL | BROKEN ARROW, OK | (918) 872-9999 healthy lives and we’ll do what it WWW.BAWEIGHTSPA.COM takes to make that happen.” The spa also offers other services These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. JANUARY 2018 TULSA

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The BA Weight Spa offers medical weight loss programs based on extensive medical research. Our highly-trained staff will personally care for you, with an individualized approach to your weight loss needs

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801 N. Elm Pl. Broken Arrow, OK Mon.-Fri., 9AM-5PM (918)-615-8380 shockleybooks.com JANUARY 2018 TULSA

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BY TERESA BOND-MASON

Photo Courtesy of the Gardenia Mercantile

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items for Valentine’s Day, including a with a dash of inspiration. “Man Cave” line, which is the perfect The company’s name is just as addition to the “BossBabe” collection. distinctive as the products. “I Wedding gifts, housewarming gifts spent a lot of time with my great and photo props have also become grandmothers, Francis and Nezzie. popular with Tulsa customers. But, Both women were so inspirational. anything you can imagine, Gardenia And, they both loved gardenias,” Mercantile can create. Custom orders says Kayla, adding that “this is my are usually complete in about two homage to their legacy and hopefully weeks. Be sure to check out their create one of my own.” social media for pictures of their Gardenia Mercantile sells mostly latest designs. metal artwork, but they do plan on venturing out into other artistic avenues, the first one being jewelry. But, Kayla insists this will be jewelry THE GARDENIA MERCANTILE with a cause. Oklahoma Heart 370-4343 | TULSA, OK Gallery, which is an organization that (918) WWW.THEGARDENIAMERCANTILE.COM helps place foster children, is one of Kayla’s passions. In the works is a Kayla Norris, owner of G Gardeni en a Mercant nttilile i . specially designed piece of jewelry where proceeds will go back to Oklahoma Heart Gallery. “One of the things I love about local business is that it keeps the money in the community, and that means some of it is given back to those who need it,” stresses Kayla. Everything about Gardenia Mercantile is done in Tulsa from the design and execution of the product to the company she uses to help manage social media such as Facebook, Twitter, Instagram and Pinterest – all where Gardenia can be found. “It was scary to take that leap into small business, but I’m glad I overcame the fear. People’s reactions to our products has been so well received,” stressing that her plans for the future will be constantly evolving to meet the needs of their customers. Now that the holidays are over, Kayla and her staff are busy planning

Photo by Erika Dotson Photography

f you only had two words to describe Kayla Norris’ new venture, it would be “entrepreneurial fairytale.” That’s how Kayla regards her endeavor, Gardenia Mercantile. The business, which makes and sells metal art décor, has only been in existence for four months, but has already made a big impression on Tulsa consumers. While Kayla worked in advertising, one of her clients and now business partner, Brent Nicholson, mentioned to her that his metal shop had taken a hit with the oil/gas bust. The more he described all the machinery in his shop, the more Kayla’s curiosity grew. “He kept talking about a plasma table that was taking up space and at first I wondered what this thing would do,” adds Kayla. After a few more conversations, they decided to partner together to make Kayla’s vision of handcrafted metal pieces for the home a reality. Now Kayla and Brent, along with their metal artisans Robert Brown, Alexis Gammon and Paul LaBoube make pieces that as Kayla puts it are, “inspirational pieces designed with love in mind.” Kayla is passionate about home and her goal is to create items that will make your space cozy and unique

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HEALTHCARE

WITHOUT THE HASSLE BY TERESA BOND-MASON

ith a new year comes everyone’s most dreaded feat - besides keeping New Year’s resolutions, that is - starting to meet health insurance deductibles. What if you didn’t have to worry about deductibles and still got topnotch medical care at the same time? At Grassroots Healthcare, Dr. Melita Tate and her staff make that happen. The clinic, which opened in 2011, provides affordable healthcare without the hassle of insurance. The premise is simple, Dr. Tate explains, “We have two plans to choose from; Direct Care, which costs a low monthly rate and allows you 24-7 access to the doctor, or Visit Based Care, which is price-based on each individual visit. Regardless of which plan you choose, no insurance or Medicare are needed.” A list of fees for any lab service that may needed is listed on the front wall of the office and online. There are no hidden fees. You get sick, make an appointment, see the doctor and by eliminating third parties, such as insurance, the costs are kept low and the staff has more time to treat the patient as a whole.

Dr. Melita Tate (L) and Nur u se Practitioner ne e Kyndol Ray (R) want to welc we elc lccome yo you u to to the Gr Grass assroo ass rootts Hea ro ealth ea lthcarre family. lthcar lth f

“We didn’t start out aiming to treat patients holistically. It’s evolved to that because we have the time to listen to each of the patient’s symptoms and really uncover what is causing his or her ailments. We look at the big picture and rather than just prescribe medications, we look to get patients off the meds and actually change their lifestyles so they no longer need them,” explains Dr. Tate. “It is so rewarding to provide quality, personable healthcare for less money. I feel like that is what being a doctor is all about and with the complexity of insurance and government, we’ve gotten away from that. I worked for a big clinic once I started practicing medicine and realized the reason people went to urgent care and hospitals is because many times they couldn’t get an appointment with their own doctor,” adds Dr. Tate. Grassroots prides itself on its accessibility. “I’ve actually had patients text me pictures of something that needs stitches, and rather than running to the

ER, I just have them meet me at the clinic and I’m able to take care of the problem at a fraction of the cost.” Dr. Tate, a graduate of the University of Oklahoma Medical School, has five children of her own, so she understands the importance of being able to get well quickly. “We keep our schedule open to work in sick patients and because that time is allotted for, no patient is made to feel like they are being rushed.” Board Certified in both internal medicine and pediatrics, Dr. Tate also has several years of urgent care experience. Dr. Tate is assisted by Nurse Practitioner Kyndol Ray and Assistant Aimee Catcher. “Our favorite thing about Grassroots,” Dr. Tate adds, “is that we treat our patients as family.” The clinic, located at 91st and Sheridan, is open Monday through Friday from 8:30 a.m. to 5 p.m. and closed each day from 11:30 a.m. to 12 p.m. for lunch. Grassroots Healthcare is a practical option for anyone needing quality healthcare at an affordable price.

GRASSROOTS HEALTHCARE 6530 E 91ST ST | TULSA, OK (918) 878-7733 | WWW.GRASSROOTSTULSA.COM

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ARTS & ENTERTAINMENT

Chilling with

the Animals:

Wintertime Fun in Tulsa BY KRISTI ROE-OWEN

emember all the fun you had this summer at the Tulsa Zoo cold chilling at the Chimpanzee Connection and soaking up the warm sun with all your little goat friends at the petting zoo? Those were good times, but now that the colder weather is kicking in, the good times don’t have to end. According to zoo horticulturalist Cameron Dunford, this is actually the coolest time to visit the zoo, pun totally intended. “Most of the animals are still on exhibit in the cold,” Dunford said. “The zoo is great when it’s not crowded,” he explained. “Warmer days, above 40 or 45, are the days to go. If you’re looking for thrills and chills, then look no further than the coldest hot spot around!” The Oklahoma Aquarium in Jenks is also a great place to commune with nature when the mercury drops. And there’s plenty to keep you busy!

AT THE TULSA ZOO: Befriend a Wild Kitteh. If you can’t get

enough jellybean toes online but you’re ready to up your cat game, consider adopting one of the zoo’s adorable baby snow leopard cubs. It’s a symbolic adoption, so snorgles are pretty much off the table to you crazy cat lovers, but you can gaze all oogly-eyed for hours at those spotty lil furbabies through the safety of a wire panel and make every weekend Caturday.

Chill with Master Shifu. Okay, so you

probably aren’t going to learn any kung fu from this little guy, and his name is actually Bo, but he is a totally stinking adorable red panda. He arrived in town a while back, but it was too hot for this little bamboo-loving friend to hang at the zoo, so he’s been off-site waiting for the temperature to cool down. Red pandas are used to cold weather, so he’s completely down to chill.

Wave to a Warthog. No promises they’ll wave back, but according to Dunford, the warthogs are soon slated to move into the rhino and mixed species yard, and despite what Disney may have led you to believe, it won’t hurt to stand downwind.

Be a Trekker. Put down that bat’leth. We said trekker,

not trekkie. Tulsa Zoo’s amazing WildLIFE Trek buildings are a great way to habitat hop and mingle with dozens of species. While you’re checking off Disney characters, go ahead and find Nemo lurking around the Life in the Water exhibit.

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AT THE OKLAHOMA AQUARIUM: Sea the Turtles. The sea turtle exhibit is less than

a year old, and for the two loggerhead sea turtles who call it their home, things are going swimmingly with their tropical fish and reef shark friends at Sea Turtle Island.

Celebrate Shark Week Early.

Everybody knows sharks are the true heroes of Sharknado. While the Jenks sharks won’t sign any autographs, you can experience the full glory of hanging with totally rad bull sharks in a tunnel.

You Otter Know. That’s right, otters. The furriest,

cutest little water friends on the planet are just hanging around at the aquarium waiting for you to come say hi. Need we say more?

So what are you waiting for, Dr. Dolittle? Grab your best adventuring hat and head out on your animal expedition while the weather’s still nice and frosty. Before your adventure, be sure to call or check www.tulsazoo.com and www.okaquarium.org for the latest details about all the animals you can see this winter! JANUARY 2018 TULSA

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| 19

JANUARY

JAN 1, 3 & 5 FREE COED OWASSO FIT CAMP HOSTED BY OR NUTRITION 7:30 PM EVERY MWF Elm Creek Park 12501 East 77th St N Owasso, OK 74055 All Fitness Levels (918) 720-7386 www.facebook.com/24fitowasso

JAN 5-6 2018 OKLAHOMA-ARKANSAS HORTICULTURE INDUSTRIES SHOW Growing New Roots with Urban Agriculture Keynote Speaker: Cary Rivard FRI 8 AM - 5:30 PM SAT 8 AM - 1:30 PM TCC Northeast Campus 3727 E Apache St. Tulsa, OK 74115 www.hortindustriesshow.org Registration Required JAN 5-6 2018 SOUTHWOOD QUILT AND FIBER ARTS SHOW 10 AM - 4 PM Southwood Landscape and Nursery 9025 S Lewis Ave. Tulsa, OK 74137 (918) 299-9409 www.southwoodgardencenter.com Free - No registration required JAN 5, 6, 7, 12, 13 & 14 LANTERN LIGHT FESTIVAL THURS - SUN 5 PM - 11 PM River West Festival Park 2100 South Jackson Ave, Tulsa, OK 74107 (918) 596-2001 www.lanternlightfestival.com Adult Admission - $20 Children 3-12 - $16

COMMUNITY CALENDAR

JAN 6-7 PERSONAL SESSIONS, SOUND HEALINGS AND CHANNELING WITH RAMA INACIO Innergistic 2401 S Elm Pl. Broken Arrow, OK 74012 (918) 455-0102 www.innergistic.com Please RSVP JAN 6 THE TULSA WEDDING SHOW 10 AM - 4 PM Renaissance Tulsa Hotel & Convention Center 6808 S 107th East Ave. Tulsa, OK 74133 www.thetulsaweddingshow.com $15 General Admission JAN 7 GRAND OPENING OF 918 FLEA MARKET ON ROUTE 66 10 AM - 6 PM Rose Bowl Event Center 7419 E 11th St. Tulsa, OK 74112 www.facebook.com/918fleamarket

JAN 9-30 MAKE AND TAKE SERIES: NATIVE PATCHWORK 6 PM on Tuesdays Zarrow Regional Library 2224 W 51st St Tulsa, OK 74107 www.tulsalibrary.org/zarrow JAN 12 THE “BEST OF FEST” FILM SCREENING AT THE LIVING ARTS OF TULSA 7 PM Living Arts of Tulsa 307 E Brady St. Tulsa, OK 74120 (918) 585-1234 www.facebook.com/LivingArtsofTulsa $10

JAN 13 BLOOD DRIVE AT THE MUSEUM 10 AM - 4 PM Heart of Route 66 Auto Museum 13 Sahoma Lake Road Sapulpa, OK 74066 Call for an appointment - (918) 216-1171 www.heartofroute66.org JAN 13 SUPERHEROES AGAINST BULLYING 2 PM Come dressed up as your favorite superhero! Relevé Performing Arts 11211 N Garnett Rd. Owasso, OK 74055 (918) 553-6302 www.facebook.com/bigsisprojectbymalorie JAN 13 FREE ADMISSION: PHILBROOK SECOND SATURDAYS 9 AM - 5 PM Philbrook Museum of Art 2727 S Rockford Rd. Tulsa, OK 74114 (918) 749-7941 www.philbrook.org JAN 13 TULSA SYMPHONY CLASSICS: AN EVENING WITH ERIC WHITACRE Tulsa Performing Arts Center 110 E 2nd St. Tulsa, OK 74103 www.tulsapac.com $15-$70 JAN 15 ONE POT WONDERS COOKING CLASS 3 PM - 4 PM Tandy Family YMCA 5005 S Darlington Ave. Tulsa, OK 74135 www.ymcatulsa.org/register Register Online - $15

JAN 18 MAYOR’S VETERANS ADVISORY COUNCIL Monthly networking event for Veteran service and community organizations 2 PM Tulsa VFW 1109 E. 6th St. Tulsa, OK 74120 (918) 585-9148 www.vfw.org JAN 20 USUI REIKI I & II CERTIFICATION OFFERED BY REIKI MASTER, SHERL SALYER Innergistic 2401 S Elm Pl. Broken Arrow, OK 74012 (918) 455-0102 www.innergistic.com Please RSVP JAN 23 AN EVENING WITH GEORGIA HUNTER, AUTHOR OF “WE WERE THE LUCKY ONES” Hosted by Booksmart Tulsa and Magic City Books 7 PM - 8:30 PM Magic City Books 221 E. Archer St. Tulsa, OK 74103 (918) 602-4452 www.booksmarttulsa.com JAN 23 SPRING GARDEN PREP! - CLASS PRESENTED BY THE TULSA AREA MASTER GARDENERS Learn a few tips and tricks to help you get the most out of your garden 5 PM - 6 PM Ray Harral Nature Center 7101 S. 3rd Street Broken Arrow, OK 74011 (918) 615-6099 www.facebook.com/RayHarralNatureCenter Free & All Ages

JAN 25 918 GAME NIGHT 2018 - BENEFITS OASIS ADULT DAY SERVICES Trivia with local celebrities competing for a charity. 6 PM - 9 PM Stokely Event Center 10111 E 45th Pl Tulsa, OK 74146 www.facebook.com/918GameNight JAN 26 COMMUNITY BUNCO BASH Dinner - 6 PM, Bunco - 7 PM Broken Arrow Senior Center 1800 South Main Street Broken Arrow, OK 74012 (918) 259-8377 www.baseniors.org $10 in advance, $12 at the door

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VB Bank proudly announces the hiring of Jim Myers as Senior Vice President and Commercial Lender. Myers has several years of banking experience, extensive in all facets of lending, portfolio management and relationship development. AVB Bank President and CEO, Ted Cundiff, stated, “The addition of Jim is great for AVB. He is an experienced lender with savvy business acumen, and he is going to continue to help this bank pursue our goals and succeed along side the communities we serve.” Cundiff continued, “AVB has a rich culture we wish to continually develop,

along with the people here at AVB. Myers fits the culture well, and is going to be a great asset for us moving forward. We are very pleased to have him.” Jim Myers on joining a community oriented bank, “AVB is a genuine hometown bank focused on the support and growth of the communities they serve. That’s why they are a cornerstone in the history of Broken Arrow. I feel very fortunate to have an opportunity to grow with an organization that leads by example and believes in the future.” Myers grew up in Inola, Oklahoma. He went to Claremore

High School before attending Oklahoma State University (OSU), earning his Bachelors Degree in Business. Jim and his wife, Sarah, live in Broken Arrow.

Jim My Myers ers,, Seni Senio or Vice Vic e Pres Preside identt and Co Comme mmerci rcial al Lender Len der,, AVB AVB Ban Bank k

EXPANDING EXECUTIVE LEADERSHIP

AT AVB BANK

Jody Mann Jody Manning ing,, Execut Exe cutive ive Vi Vice ce Presid Pre sident ent,, Fina Finance nce, AVB Ba Bank nk

ed Cundiff, AVB Bank President and Chief Executive Officer (CEO), proudly announced the hiring of Jody Manning and his election to the position of Executive Vice President, Finance. Manning will serve on the Bank’s Executive Management Team. Manning has over 20-years

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BY COOPER RASH

changing world of ‘on-the-go’ experience in the financial industry, as both a controller and auditor. banking services.” He continued, “I feel fortunate to be a part of an Cundiff stated, “The addition organization that embraces both its of Jody and his extensive financial roots and its future.” knowledge is key to AVB’s strategic Manning went to McAlister growth, both immediate and long-term.” Cundiff added, “Jody’s High School before attending Oklahoma Baptist University, comprehension of audit and background as a financial controller where he received his Bachelors in Accounting. Since 2012, he will significantly assist us in moving forward with the Bank’s financial has served as a board member initiatives. We are glad to have him of the Oklahoma Accountancy Board. Manning and his family join our AVB team.” “I’m excited for the opportunity to reside in Tulsa. work at a bank so deeply rooted in state history, serving the community through innovative banking AVB BANK solutions and traditional personal service,” said Manning. “AVB 9800 E. 51ST STREET | TULSA, OK 322 S. MAIN STREET | BROKEN ARROW, OK demonstrates a unique blend of the 2201 N. ELM PLACE | BROKEN ARROW, OK traditional customer experience 6401 S. ELM PLACE | BROKEN ARROW, OK of banking, along with the everWWW.BANKAVB.COM | (918) 251-9611

Health & Wellness

The idea of a fountain of youth goes back as far as history records have been kept. It is the talk of myths and legends dating back to at least the days of Alexander the Great. It is no surprise that many people the world over want to stay young and healthy as long as possible while maintaining their youthful energy. The Spanish explorer Ponce de Leon thought he would find this fountain in what is present day Florida, but even he would be shocked by what researchers found in only four known water springs today. Nobel Prize nominee Dr. Garth Nicolson, has been researching the properties of these water sources after hearing many claims these waters held healing benefits when people drank from it. These claims go back centuries, and even wealthy celebrities have been known to visit these unique springs for their special benefits. The question is, could these springs truly be some type of “fountain of youth” or healing water source? This started a journey of discovery unlike anything he could imagine. “What we found was amazing, and we knew this was a life changing discovery,” Nicolson says. What his research uncovered after multiple tests from these sources was shocking. The water samples taken revealed these springs have one specific element to the water not found anywhere else naturally on earth. These waters contain large amounts of hydrogen. According to Nobel Prize winning scientist Albert SzentGyörgyi, hydrogen is considered the most powerful known anti-oxidant on earth. The significance of this discovery revolutionizes everything we know about water and it’s relationship with anti-oxidants. The scientific studies demonstrating the benefits of antioxidants are unprecedented when it comes to the number of benefits. Some of these benefits are the protection of cells in the body from dangerous free radicals that age our cells. These free radicals oxidize our cells internally much the same way metals rust and apples turn brown when exposed to air. These free radicals are found in our environment and the food we eat everyday thus leading to increased aging of the body, with some becoming chronically ill. Drinking hydrogen enriched water, floods the cells of the body with anti-oxidants and protects them from the aging process. These anti-oxidants can also be found in a host of

fruits and vegetables, but water is the most effective delivery system for these anti-oxidants to reach our cells because of the molecular properties of hydrogen in the water. Japanese scientists have also taken note of this discovery, and the people of Japan experience some of the best health and longevity of any country in the world. One company has even pioneered a patented way to have this hydrogen rich anti-oxidant water for home use. The device was also awarded numerous patents world-wide, and has produced such great results it is even used in hospitals across Japan. It is estimated that as many as 20% of households in Japan now also use this exciting technology. Using their innovative process, anyone can now have access to this life changing water and experience the benefits. Many individuals that have struggled for years with the debilitating pain from gout, arthritis, inflammation, diabetes, fibromyalgia, high blood pressure, and a host of other issues have reported amazing benefits from drinking this unique water. Some have reported feeling younger and having more energy throughout the day. Others have reported healthier skin and hair after using this special water. After experiencing some of these benefits first hand Brent Nicholson and his wife Rhonda founded a local green country company called IO Pure. They are very passionate about helping others and spreading the word about this unique water “I find a lot of people are worried about what is in their water and whether it is safe to drink or not.” “I also find others are looking for relief from chronic issues like diabetes, high blood pressure, gout, and arthritis,” Brent says. He and his wife Rhonda are also giving away free samples of this exciting antioxidant water. If any of this sounds interesting, looks good, or just feels right, you can call 918-747-9100.

918-747-9100 www.iopure.com

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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BY DANA PUGH

ersey Mike’s is bringing tasty sandwiches to Broken Arrow! They have joined the community with the addition of a new location on East Hillside Drive. Jersey Mikes is known for their legendary sandwiches, always sliced and grilled when you order so they’re as fresh as you can get. Delicious “Mike’s Way” with onions, lettuce tomatoes, red wine vinegar and a special blend of oil and spices, or made just how you like it on authentic Jersey bread, they are the only chain in the country that serves Certified Angus Beef deli meat. “We truly do have a great sandwich, said Charlie Brown, a Jersey Mike’s store owner and Area Director for Oklahoma. “We also work extra hard at trying not to give you the typical fast food experience. We want to take the time to engage you and make you feel comfortable, and to hopefully make your day better.” As a community-based business, they will participate in the Jersey Mike’s Month of Giving, which is a nationwide effort to give back 24 |

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to local communities. Donations are collected in stores throughout the month, and on the annual Day of Giving, all sales are donated. During March of last year, the Tulsa and Oklahoma City area stores generously contributed an incredible $81,350 out of the national total of $5.5 million that was distributed to worthy causes all over the country during this fundraiser. The new store in Broken Arrow will join their efforts in 2018, so be sure to visit Stop St op by Je ersey rsey Mik ke’’s to tod day fo da for a delilico deli cou co us su us ub b san andw dwic ich h liike e thiis o on ne, expe ex pert rttlly y mad ade by Dak ade akot otta Co Cott ttten en. Photo Pho to by Aeron eron Tra er Traylo ylor. ylo r r.

Jersey Mike’s in March! Whether you order your sandwich online for takeout or stop in for a nice lunch, Jersey Mike’s is always a treat. Stop by the new location today for tasty food and a smile to brighten your day.

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Fraud can happen to anyone. It happened to me and text banking tried to warn me. I was out of town. I noticed two purchase alerts in my messages. My wife and I share an account and she had recently been to a craft fair, so I assumed they were hers. I was in a hurry and did not verify the transactions. My mistake. A couple of hours later, my bank called to inform us these were fraudulent charges on my wife’s card. Luckily, they caught it quickly and canceled her card before other fraud occurred. Fraud departments are great at what they do, but so are fraudsters. It’s ultimately up to me to keep track of what is happening on my account. Text banking allows me to monitor account activity quickly and easily throughout the day from my phone. If I don’t recognize an expense, I can check it out right then. Detecting fraud early can help minimize loss. Many major credit card companies also offer text alerts. Let text banking help you guard your money.

You can use text banking to check account balances, transfer money between accounts and notify you when your balance falls below a specific dollar amount. You can pick and choose which alerts you want to receive. Smartphone and Wi-Fi not required. Learn more ways to protect your money at

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This special offer may not be combined with any other offer, and is for new members only. Expires 1/31/18.

Oklahoma-based child-placing agency is seeking parents to assist our professional team in caring for therapeutic foster children ages 4 - 17 years old. We will train and certify you at no cost. experience the reward of healing children in need. Monthly stipend for maintenance is approximately $33 per day per placement.

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A SUPERIOR MAINTENANCE PLAN

GET YOUR GARAGE DOOR IN SHAPE BEFORE IT’S TOO LATE BY DUANE BLANKENSHIP

uperior Overhead Door Owner Steve Lewis says, “It’s really unfortunate that most homeowners take their garage doors and openers for granted until something goes wrong.” The company’s sales manager, Harold Blalock adds, “I hear my neighbors’ garage doors making all sorts of screeching and clanking noises and most of the time they probably just need lubricating before something bad goes wrong. Unfortunately, most homeowners never give us a call until it’s too late and something has already failed or broken and is in need of repair.” A garage door and opener work in unison and are much like your vehicle. They need periodic checking, servicing and preventive maintenance. Who would think of driving a vehicle for years without changing the oil, checking brake fluid, replacing radiator coolant, rotating the tires and having other

recommended services provided? But yet, most of us go through eight to twelve cycles (open and close) each day and never think of servicing our garage doors, even when they’re making creaking and groaning noises. Then when something breaks or a door falls off the hinges—always at the most inconvenient time—we realize that we’ve waited too long and it’s going to cost more than it would have if we’d had the foresight to make sure our system was serviced at recommended intervals. Most garage door springs have an average life expectancy of about 10,000 cycles…open and close constituting one cycle. Steve recommends that springs, rollers and hinges be lubricated at six month intervals. It’s something you can do yourself with a quality lubricant developed specifically

for garage doors to improve performance and extend the life on your garage door. The product lubricates and protects, stops rust and corrosion, loosens frozen parts and displaces moisture. Or you can take the worry out of remembering by setting up a Superior Maintenance Plan. “It’s a great way to possibly prevent a costly repair,” said Steve. “We also recommend considering an extended-life spring that extends life from the usual 10,000 cycles to 25,000 cycles,” added Harold. “The price difference is not significant and is well worth it for all the valueadded benefits.” In 2018, they are celebrating 10 years in business. Superior Overhead Door would like to thank all their customers for trusting them with their overhead door needs. Give Superior a call when you’re looking for a trusted, well known and established company that provides quality products and excellent service.

SUPERIOR OVERHEAD DOOR Superi Sup erior eri or Ove Ov ve erhe rhead ad D Doo oo or Owner wn wne ner Stev t e Lewi te ewiss and ew and d Sales Manag ger Harold ge l Blalock agree agr ee tha thatt preventive e maint ntte ena nance e iss th the e best best way to ensu ure e that your garage doo or and d ope ener pr pro oviide you with years off tro oub ble-free operation.

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6998 S 145TH E AVE | BROKEN ARROW, OK (918) 918-258-DOOR (3667) WWW.SUPERIOROVERHEADDOORS.COM

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BY ADAM J. FOREMAN

anuary at the Tulsa PAC heats up while the temps fall outside. From dance and murder to a certain Argentinian political wonder, we’ve got it all! Theatre Tulsa presents “Evita,” Jan. 12-21 in John H. Williams Theatre. Experience the magic of Andrew Lloyd Webber and Tim Rice’s iconic saga about Eva Peron and her struggle to unite a nation. Featuring one of the most beloved songs in all of Broadway history, “Don’t Cry For Me Argentina,” you will surely be “Rainbow High” with some of Tulsa’s finest local actors. Tulsa Symphony welcomes Grammy Award-winner Eric Whitacre Jan. 13 at Chapman Music Hall. As guest conductor and featured composer, Whitacre will lead Tulsa Symphony and the Tulsa Oratorio Chorus through several of his own compositions. Winner of the 2014 Tony for Best Musical, “A Gentleman’s Guide To Love And Murder” is a tourde-force of comedy gold featuring an ensemble cast and laughter for hours. How do you kill off eight pesky relatives and inherit 32 |

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AT THE TULSA PAC a fortune? Monty Navarro will do his best while dodging family, friends, mistresses and a fiancé.

This uproarious musical comes to Chapman Music Hall Jan. 23-28 from Celebrity Attractions. Choregus Productions is proud to present Aspen Santa Fe Ballet Jan. 26-27 in John H. Williams Theatre. This groundbreaking group of choreographers and dancers is one of the most distinctive companies in the American West. Now two decades old, this contemporary ballet company continues to influence the dance field at large. Making its Tulsa debut, Ensemble 4.1 comes directly from Germany as part of Chamber Music Tulsa’s innovative season. The unusual quintet consists of piano, oboe, clarinet, bassoon and horn, performing works by Mozart, Beethoven and even modern composers. The quintet will perform Jan. 28 in John H. Williams Theatre. For more information, please visit TulsaPAC.com, or call the box office at 918-596-7111. You can also find Tulsa PAC on your favorite social media

TULSA PERFORMING ARTS CENTER Eric Whita t cre. Photo By Marc Royce.

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BRING YOUR

GUESTS OUT TO THE

RANCH BY TERESA BOND-MASON

THE OK40 RANCH HOSTS EVENTS OF ALL KINDS

ust mere minutes outside Tulsa County in Mounds, Oklahoma, sits an unassuming ranch that upon first look you might just pass by. But, once you arrive at the OK40 Ranch, you may never want to leave. First opened three years ago by owners Debbie Hunter and her husband, Eddie, this country oasis was first meant to be a Bed & Breakfast and wedding venue. Over time, it not only hosts weddings, but as Debbie puts it, “anything you can imagine.” The ranch boasts two Bed and Breakfast cabins, each of which sleep six, an authentic Teepee (which also sleeps six) and the main house, or hacienda, as Debbie calls it. But serving as a B & B is only the beginning to the OK40 Ranch. “We have a spot for bonfires by the cabins, two catch-and-release fishing ponds, a place for archery, trails to hike, a spa, a theater room, and horses to ride on,” says Debbie, who says they will be adding a bunkhouse soon that will sleep up to 28 people. Besides weddings, Debbie has hosted family reunions, proms, girl weekends, church camps, line-dance lessons and as she states, “If you can dream it, I can make it happen.” The

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reception hall alone has space for 150 people and that doesn’t count the patios on both sides of the hall, each able to comfortably host 60 to 80 people. Debbie is a jack of all trades and very little intimidates her or her boundless energy. “We’ve had everything from a Twilight-themed wedding to someone requesting if we can host a scrapbook retreat.” A self-described “organized hoarder”, Debbie and her crew have everything you need for any type of event you propose. The location and service sets OK40 Ranch aside from other venues. “I always tell my clients I’ll be as involved as you want me to be,” Debbie points out. A graduate of Oklahoma State University, Debbie majored in architectural interior design. Before opening OK40, she owned and managed her own floral shop. “I knew it was time to slow down, so my husband and I purchased this land and designed it all ourselves. The hacienda, which sleeps up to eight, is the main house and was designed by Debbie herself. The

house, inspired by Frank Lloyd Wright, is decorated entirely from local estate sales or repurposed materials found around the ranch. Debbie says that when she cleaned up the property, she threw out less than one full dumpster in order to reuse everything she could. Both cabins as well as the reception hall also have been designed with repurposing in mind. The bathrooms have wood and metal found from the old Ranch and everything in between Debbie has found by scouring local sales. The authenticity of the feel is second to none and no detail has gone unnoticed. “We want everyone to leave here with a unique experience,” says Debbie, who vows that her favorite part of wedding planning is “seeing the look on a dad or groom’s face when the bride is revealed. That’s when you know all the sweat and tears have paid off.” One important concept to Debbie was to make sure it was a family-

oriented Ranch, but probably the most impressive aspect of the Ranch is that Debbie has set it up to become a nonprofit therapeutic horseback riding ranch once she and Eddie are gone. Giving back is something she takes to heart. She works with the local schools to help provide for children who may have otherwise gone without. One room was stockpiled with Angel Tree gifts for local kids. “Volunteering is my favorite award,” explaining “awards and

OK40 Ranch Own OK wner Deb bbie Hu Hunter..

acknowledgement don’t mean anything if you are not willing to share your blessings with others.” Although she states she’d rather be in the background planning your next event, you can’t help but feel her enthusiasm for whatever it’s going to take to make your dreams come true. Rates for the Bed & Breakfast can be found on their web site, and there is also a link to email Debbie about

planning your next event. Whatever your desire, she’s certain to make sure every last element is carried out and you won’t leave without being overjoyed at the unique experience she has planned.

OK40 RANCH 14370 CREAGER ROAD | MOUNDS, OK (918) 230-1099 | WWW.OK40RANCH.COM

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OK40 Ranch is the ONLY wedding venue to offer a FREE SET UP the day before your wedding. Owner Debbie Hunter also offers her 30 plus years professional event planning services before and the day of your wedding. Our beautiful horse and carriage are included in every wedding package!

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BY DANA PUGH

f you are thinking about a career change but are not sure what you’d like to do, Dental Careers of Tulsa is here to help you find your path to success. They have been training dental professionals for nearly two decades and they will help you obtain the skills you need to become a dental assistant. “Dental Careers of Tulsa has optimized quality programs,” said Program Administrator Norma Tyler. With small class sizes (just 8 students at a time) and affordable programs, you’ll be on track to begin a new career in just a few months’ time. “Since 1998, we have been training students to not only be the best at what they do, but also to care for their patients,” she added. “Dental assistant training is so much more than setting up a tray.” Training session topics include a general introduction to dentistry, X-ray training, infection control, anatomy, instruments and equipment of dentistry, oral surgery, and office management. With this dental assisting course, graduates should have both the confidence and skills required to apply for these positions. “Students are typically ready to work immediately upon finishing the program,” said Norma. Dental Assisting is a solid and fulfilling career choice. As a dental assistant, you will learn to help care for patients and educate them about their oral health. The curriculum is experience-based, so you won’t be struggling to learn about procedures solely from a book. You’ll dive right in, observing and able to ask questions as they come up. The hands-on atmosphere gives you an edge when it comes to recalling the material, so you’ll be learning faster and retaining more than you might be while attending programs that are rooted in traditional lectures and textbook study. The program also comes with built-in experience, which is required for most positions and it can be difficult to obtain. “Our students complete a 40-hour internship, allowing them to have hands-on training in their field of interest,” said Norma. They even offer professional guidance, teaching you the ins and outs of applying to positions in this field so you will be set up for success from the start. The unique curriculum at Dental Careers of Tulsa gives

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Dr. Andrew Carletti, Administrator Norma Tyler and Karen Summers offer a hands-on approach to training dental assistants.

working adults the ability to change their careers on their own time. They offer evening and weekend courses that allow students to continue working during the training period of 10-14 weeks. If you are considering a career in the health or medical field, attending Dental Careers of Tulsa in Sapulpa is one of the fastest ways to go from just thinking about a change to landing a brand new career as a dental professional. Classes begin in the spring, summer and fall. Don’t delay! Call Dental Careers of Tulsa to enroll or for more information about their programs.

DENTAL CAREERS OF TULSA 635 S. MAIN STREET | SAPULPA, OK (918) 224-0680 WWW.DENTALCAREERSOFTULSA.COM

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ALIGNMENT SPECIAL

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• 5 QUARTS SYNTHETIC BLEND OIL • OIL FILTER • 27 POINT INSPECTION • WASH AND VAC

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W E S E L L T I R E S & B AT T E R I E S

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FREE SERVICE LOANERS

WITH APPOINTMENT

• FRONT END ALIGNMENT • WASH AND VAC • 27 POINT INSPECTION

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Expires 1/31/18

918.364.7283

Funeral 1100 Inola N. 20th St. Home &Arrow, Crematory Broken OK (918) 543-6060

15309 S. Memorial Dr, Bixby, OK 74008

(918) 872-9000 MMS-Payne Funeral www.santafecattleco.com Home & Cremation Service (918) 341-2487

Hours: Mon-Thurs: 11am-10pm, Fri-Sat: 11am-11pm, Sun: 11am-9pm JANUARY 2018 TULSA

VALUES

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VALUES

PRSRT-STD U.S. POSTAGE PAID PERMIT NO. 7 CANEY, KS 67333

5800 E Skelly Dr., Ste 708, Tulsa, OK 74135 918.828.9600 ATTENTION: U.S Postal Authorities Requested Delivery January 3, 2018

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