MARCH 2019
TULSA
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ROUTE 66
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Warm Swarm
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Factory-recommended tires installed by factory-trained technicians. This month buy 3 OEM tires and get the 4th tire for $1. Tires must be installed at dealership. Cannot be combined with any other offer. Offer expires 3/31/19. All four tires must be the same part number unless a staggered fitment is mbber. The offer is valid on the followin required. Then, each set off two must be the same part num number. following OEM, OEA, and WIN tire brands..
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• • • • • • •
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If your bill is: You SAVE Service bill $ 10000 -$19999..............................$1500 excluding $ tax. 20000 - $29999.............................$3000 $ 30000 - $39999 .............................$4500 $ 40000 - $49999.............................$6000 $ 50000 - $59999............................. $7500 $ 60000 - $69999.............................$9000 $ 70000 - $79999.............................$10500 $ 80000 - $89999.............................$12000 $ 90000 - $99999.............................$13500 $ 1,00000 or more..........................$15000
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IN THIS ISSUE
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A Breath of Fresh Air in HVAC..........................................................28 American Heritage Bank Calendar of Events.............................................. 46 AVB Bank...................................................................................................... 9 BA Chamber Annual Gala Awards Recipients...................................32 BA Med Spa.................................................................................................. 9 Bindas Mechanical Solutions....................................................................... 8 BMW of Tulsa................................................................................................ 4 Browning Clinical Hypnotherapy............................................................... 42 Canterbury Lane Interiors & Gifts................................................................ 22 Catching Up Retirement Savings.....................................................26 Claremore Home & Garden Show................................................................ 8 Clock Store, The.......................................................................................... 18 Community Builders, Inc............................................................................ 45 Concrete Curb Appeal.....................................................................20 Dental Careers of Tulsa............................................................................... 36 DLSS........................................................................................................... 18 Dr. Craig Day............................................................................................... 42 Dun-Rite Roofing........................................................................................ 22 Exclusive Resources for a Variety of DIY Projects..............................24 Get Ready to Remodel!...................................................................16 Grassroots Healthcare................................................................................. 12 Health Care for the Uninsured.........................................................34 Home of Hope............................................................................................ 42 Inola Portable Buildings & Pole Barns........................................................ 19 Jersey Mike’s Sub....................................................................................... 48 LCI Concrete................................................................................................ 14 Mother Nature’s Pest Control & Lawn Care................................................. 48 No Place Like Home .......................................................................40 Oneta Station Diner.................................................................................... 23 PermaSeal USA........................................................................................... 48 Plum Wild Boutique................................................................................... 36 Premium Cabinets...................................................................................... 31 RCB Bank.................................................................................................... 22 Real People Working for a Common Goal..........................................5 Reveal Salon............................................................................................... 27 Route 66 Chevrolet....................................................................................... 3 Route 66 Nissan of Tulsa.............................................................................. 2 Shockley Bookkeeping & Tax Services.......................................................... 4 Sooner Lawn............................................................................................... 23 South Pointe Chevrolet............................................................................... 13 South Pointe Chrysler Jeep Dodge............................................................. 15 South Pointe Honda................................................................................... 36 SpringFest at Woodward Park .........................................................30 Superior Overhead Door............................................................................. 12 Take Charge of Tenacious Termites!.................................................10 The Land of Milk & Honey... and Shakshuka!...................................38 Tile by Tony Inc............................................................................................ 23 TV Satellite.................................................................................................. 27 Twisted Soul Sisters.................................................................................... 43 United Ford Parts Distribution Center........................................................ 18 USHEALTH Advisors.................................................................................... 37 Vogue Wood & Brush Studio...................................................................... 43 WaterStone Dry Cleaners............................................................................ 27 WRHS Hall of Fame to Honor Noted Alumni.....................................44 VALUES News Magazine is published monthly by Values, Inc., 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918-828-9600. VALUES News Magazine, all rights reserved cover-to-cover and including all digital platforms. Primary cities served are: Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Jenks, and Sapulpa. VALUES News Magazine and ValueNews.com strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, w riters, advertisers and other contributors retain
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Real People Working for a Common Goal Route 66 Chevrolet has the right people in the right places working to build lifetime relationships with customers.
BY DUANE BLANKENSHIP
I
n July 2017, Route 66 Chevrolet opened doors at I-44 & Memorial in Tulsa. In an interview with executive manager Chuck Mulkey, the recurring theme was great employees who are all real people, teamwork, family, and making Route 66 Chevrolet the absolute best they can be. With Route 66 from the start, Mulkey has been in the automotive business for 30 years and was recently promoted to executive manager. He takes pride in the team that he refers to as a family. “We are a team focused on making the company greater than ever,” he said. “The location has a new name, but many great employees are still here and several who once were here have come back. We have the right people in the right places.” Mulkey plus general sales manager Dustin Hightower, controller Trena McGill, used car director Eddie Saxon and floor manager Will Turner provide faith-focused leadership to round out the executive management team. Mulkey also emphasized the expertise of employees who are rarely seen by the public but play an integral role in the success and integrity of daily operations. Although behind the scenes, these “family” members are on top of accounting procedures, warranty administration, parts acquisitions, service and much more. Many of the dealership’s key leaders have prior military service, and the (continued on next page)
Exec Ex ecut ecut u iv ive te team am (left to right): Tre Fuse se elilier er, r, T Trren ena Mc McGi Gill, V Viinccen ent nt M Ma arc rchesellli,i, exe ecu cuti tiv tive ti ve e manage mana g r Ch ge C arles Mulkey (ce ent nte err)),, Will ilill Tu Turn rner err, Ed ddie e Sa S xo xon n and an nd Dusttin Hig ight ig htto ow wer er.
Servic Serv icce te eam (le left ft to righ riigh ght) ht):: Le ee Bo oysse, e, Phiillllip ip p Pad dgett gett,, Ke ge K n Adam Ad dams, ams, Davi Da vid vi d Wi W llar arrd, d Don n Har ardc dcas a tl as t e, Mik ke Re R n ne er an nd Da ann nny y Jone Jone Jo es. s
Accco coun un nti ting g offi ficce (lef fi (llef eft to to rig ght ht): Jen e nifer Bamb m rough, mb B llllam Be am my Ga Garrccia a, Ke Keyo yon na Willi na illliiam ams, Daw a n Pepe pe e, Tr T ena McGi Mc Gillllll,, L Liisa a Bam amba bacch h, Mariily yn Hulll and Je erricca Owen ns ns.
Pa artts depa part rtme ment nt (le l ft to ri righ ght) t):: De Denn nnis i Sul u liivan, Leroy Wheatley, Ray y Bish Bi shop op, Ma art rty y Ha Hawk w sw worth,, Je Jeff ff Coo ope per, r Chris Alllison, Mike Downum, Carlo oss Barillas and fleet mana o n gerr an nd tr truc uck k shop Joe e Bak aker.
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(continued from previous page) organization definitely has a heart for the military. They appreciate the hardworking people who come to the store hoping to find a vehicle. “We do what we say we’re going to do,” says Mulkey, “and we want to help you find the car you need at a price you feel is right. A driving purpose is to build lifetime relationships with our valued customers.” Mulkey announced that his team focuses on building the largest fleet and commercial vehicle department in the Tulsa area. Look to them for sales and service whether beginning or adding to your fleet lineup. “We genuinely want to stay plugged into our community,” stated Mulkey. “Last year we were a sponsor of the ‘Tulsa St. Jude Dream Home Giveaway,’ benefiting St. Jude Children’s Research Hospital, and we’re doing it again this year.” St. Jude Children’s Research Hospital is based in Memphis, Tennessee, but since it opened in 1962, doctors there have treated children from all 50 states and 70 foreign countries, children with catastrophic diseases like cancer. Win a house. Help save children’s lives. Tickets will be available this spring for a chance to win a home, a Chevrolet vehicle from Rt. 66, and other prizes. The mission of St. Jude is to advance cures, and means of prevention, for pediatric cancer
and other catastrophic diseases through research and treatment. Specifically, they wish to increase the cure rates to over 90 percent
Service administration on: (left to right): Sabrin ina a Go ood o man, DeeAnn Taylor, Britt t any Human and Karissa Heffne ne er.
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for the major forms of childhood cancer and advance research and treatment of specific childhood diseases such as sickle cell disease and pulmonary infectious diseases. When St. Jude opened its doors in 1962, only 20 percent of children with cancer survived. Today, helped by innovative research at St. Jude, over 80 percent survive. Consistent with the vision of founder Danny Thomas, no family ever receives a bill for treatment, travel, housing or food. This allows treatment and research to be conducted at St. Jude in an unsurpassed manner.
Salles de Sa epartment: Dust stin st in n Hig ight htow o er, Ha Ha Sm Hal mith, Mik ke De D an an,, Tr T ev evor or Lam a bkins, s Nick Ivey, Tylerr Do D dd d, Co C lt Morgan, Randy Christian, Cod ody y Th Thomas, Trena MccGi G ll, execcut utiv ve m ma anage na age ger er C Ch har arle less Mu le M lkey, Anto tto oni n o Yo Y unger, Deontrey Th T omas, Will Turner, T le Ty lerr Ar A ndt, Edward Thompson, Derr rrick Dearmo rr on, Carlos Lo ope p z, Des e ttiin Me M toyer, Craig ra Thomas, Yarsi Jemmo ra mott and Vlad Cortes.
St. Jude is a world leader in both providing treatment to children and making scientific discoveries that will save the lives of more children in the future.
“We want to help you find the car you need at a price you feel is right.�
St. Jude serves as a global resource by sharing their knowledge and discoveries with health care and scientific research professionals around the world. Integral to the success of the organization is their ability to raise the necessary funds to support the mission and accelerate progress. They make discoveries and treatment innovations widely available to the global health care and research communities. They share the primary data from research freely with those wishing to use the information for research purposes.
Mulkey also announced the introduction of RED (Remember Everyone Deployed) Shirt Fridays. Each Friday, members of the military or their families receive special prices on all vehicles and services at Route 66 Chevrolet. Stop in to visit the real people who are working together for the common goal of making you feel welcomed and appreciated.
ROUTE 66 CHEVROLET
I-44 & MEMORIAL 8130 E. SKELLY DR. | TULSA, OK (918) 663-2300 | WWW.ROUTE66CHEVROLET.COM
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Take Ch ge of
TENACIOUS TERMITES! BY MACY GOODNIGHT
W
hen the temperature in Oklahoma begins to warm, you might notice clouds of small insects swarming about in your yard. You may choose to dismiss the sight as a mere annoyance, but there could very likely be a more severe problem looming just out of sight. Termite swarms are the dark cloud of a potentially dangerous storm of destruction in your home if left untreated. The family at Mother Nature Pest Control have been working to help homeowners battle the bugs for 42 years. Vice president, Shelia Jean and sales representative, Taylor Reed, stress prevention as the best deterrent for damaging termites. “You really want to make sure that you have something in place before you see the termite swarms,” said Taylor. “Once you see the swarms, it’s usually too late. They could already have caused damage to your home.” Mother Nature experts are Certified Specialists in the use of the Sentricon System with Always Active Technology, a series of baited traps, strategically placed around the home, to ensure that termites meet their demise. This scientifically designed system is the No. 1 brand in termite protection. The Sentricon system is superior to toxic poisons that are not only dangerous to people and pets but only treat the termites that cross its 10 |
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path. The system effectively uses baited capsules buried around the perimeter of a home or business. Any termites in the vicinity will take the bait and deliver it back to the queen and the colony, ultimately killing them all. “A termite colony can be 5 feet below the ground,” said Taylor. “You have to be able to eliminate the colony to ensure total protection of your home.” Termites are very common woodeating insects that can cause billions of dollars in damage to homes across the U.S. A colony of termites can range in number of a few hundred to enormous societies of several million. “Detection of termites can be tricky,” said Shelia. “Usually once they are noticed, it’s when damage has already been done. If you have issues with moles or gophers in your yard, this could be an indication that you have termites,” said Shelia. “Termites are a big food source for them.” Mole control is also offered. Now is the time to get the Sentricon System into place, before the arrival of spring and the ensuing swarms begin. To provide the best possible service, Mother Nature offers a 21-point inspection for termites and other pests. They recommend inspections annually. “It’s almost the same as going to the doctor for a yearly physical,” said Taylor. “It’s just as important to make sure that your home is healthy and protected.”
Once termites begin infestation in the home, they may go unnoticed d until extensive damage has occurred inside the walls.
With W Wi ithou th hou o t pr p ev even enti en tiion on,, te erm rmiitttes es can es n inf nfes estt es an a n nd d ca causse im imme mme mens nssel ely y ex xpe pen pen nssive iv ve da dama age g .
“It’s almost the same as going to the doctor for a yearly physical,” said Taylor. “It’s just as important to make sure that your home is healthy and protected.” Mother Nature expertise is available in all areas of pest control in addition to termites, including bedbugs. These nasty critters have been making the news lately as a growing problem for many. It is a myth that they are only found in beds, as they can be found on furniture, carpet and even toys. “They can attach themselves to anything,” said Shelia, “which make them a big nuisance for anyone who travels.” Shelia advises caution when purchasing used merchandise as this is a common way for them to spread. Once they are detected in the home, the elimination process entails thorough treatment and follow up. “It can be a nightmare for people, and it can happen to anyone,” said Shelia. “We can help eliminate them quickly.” In addition to pest control services, Mother Nature is also a trusted name for lawn care, providing weed control and fertilizing.
MOTHER NATURE’S PEST AND LAWN
11356 E. 51ST PL. | TULSA, OK (918) 212-9779 | WWW.MOTHERNATURESINC.COM
S elia Sh eliia a Jea e n, Vic ice e Pr Pres e ident and an d Ta T yl ylor o Ree eed d, Sales d, alles Re epr pres esenta es entati en ta ati tive ve
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How we can help you reach a healthy weight Don’t live another year unhappy with your weight. Achieve your goals in 2019 with the help of Grassroots Healthcare. Call our office in Tulsa to schedule your consultation. We offer a variety of weight management plans because one is not right for every person. After gathering your medical history and doing a physical exam, the Grassroots Providers get a better idea of what type of plan will work best for you. We also consult with you about your preferences, your schedule, and any limitations you have. We may recommend any one of a variety of strategies for your weight loss journey. A keto diet restricts your carbohydrate intake so your body burns more of your fat stores for fuel. You focus on eating mostly fats and proteins. We often will couple this with a sugar free detox, intermittent fasting, and if desired, appetite suppressants to get you into ketosis, where you will produce your own natural appetite suppressants. The HCG diet involves injections of this hormone that’s usually produced with pregnancy to help reset your metabolism so you can lose as much as a pound per day.
We supervise you as you follow the very low-calorie diet that accompanies the injections. With a sugar-free detox, Grassroots providers can help free you of a sugar addiction that prevents you from choosing healthy, nutritious foods. The natural anti-inflammatory state that comes with giving up sugar reduces depression, concentration and sleep deficit, as well as the typical inflammatory muscular aches and pains and fatigue that come with high carbohydrate and highly processed foods. We’re here to help you overcome setbacks, celebrate victories, and maintain your healthy weight for the long term. This type of moral support and accountability makes it easier to stick to your weight management plan. You may also receive medications to fight hunger, which can get the better of you as you drop pounds. Plus, we can provide vitamin B-12 injections to potentially boost your metabolism throughout the weight loss process.
(918)205-1052 • grassrootstulsa.com Please call our office for appointments.
11:30-12:30 for lunch 7901 S. Sheridan Rd., Tulsa • Monday - friday 8:30-5:00 Closed Closed Saturday and Sunday 12 |
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T Usse U e a gl glasss mosa aic at ey ye level to give the th e show sh how ower er a littl itttle e bi bit of spa p rkle.
GET READY TO REMODEL! BY DANIELLE STOLTZ
Use co olo lor on o the he e kitch c en isl sland to o bright htten up th the e sp pac a e.
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ony Sementi says it seems just like yesterday that he started Tile by Tony. He built a name for himself as one of the best tile layers in the greater Tulsa area. Today that reputation has expanded to all things related to home improvement, but the name has stuck. The key to his success has been a passion for quality customer care and a standard of excellence for the work provided, and that standard begins the moment a customer contacts Tile by Tony. “A lot of times, it’s all voicemail or ‘Text me.’ We don’t do that,” Sementi said. “You pick up the phone and you’ve got somebody.” One of the core standards of Tile by Tony is transparency. Sementi says it important they establish trust well before the labor begins. “I like for people to know where the money is going, so we itemized every little thing on our bids. Don’t worry about that bottom number; let’s figure out how we got there. I like to be transparent and show you what you’re getting.” No matter how many years Sementi has been in the business, he is personally invested in the work associated with his name. “I supervise every job. I go around to every job, every day. Not because I need to check on my people, but I can see where we’re at.” And that allows him to communicate well with his customers, another aspect of the business that Sementi values. “We’re great at communication, and to me, that’s the most important thing. You can have the best people in the world, but if they don’t talk together and communicate, it’s not going to work. Communication is everything.” Tile by Tony is known throughout the region for specializing in kitchen and
Tony Semen Tony To nti t , ow wne er off Tile by y Tony, Inc n .
bathrooms, but they do it all. And they do it all extremely well, Sementi says. Over the years, he’s built a quality team and system that not only he can trust, but his customers can as well. “Quality is not an accident; quality is a result of really good planning, execution and good materials. We think we bring all of that to the table. “Here, it’s also a quality of people that we have. You’re going to have strangers in your house, people you don’t know. You have to have
a connection, and you have to feel good about them. You have to be comfortable leaving them in your house. We have worked awful hard to find people who care. We keep in mind we’re guests in someone’s home. You should leave at least as good if not better than the way you found it, and that’s what we try to do.” While the business may have expanded since 1982, the commitment has never changed. Transparency, communication and quality remain synonymous with
the people and the product of Tile by Tony. “Our saying has been to go above and beyond. It sounds cliché, but we try under-promise and overdeliver, and people appreciate it.” Sementi said. “What’s really cool is people invite us back time and time again and that tells you you’re doing it right.”
TILE BY TONY, INC.
430 S. CHEROKEE | CATOOSA, OK (918) 379-0743 | WWW.TILEBYTONY.COM
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MARCH 2019 TULSA
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CONCRE BY MACY GOODNIGHT
I
"IT' S AMAZING WHAT A NEW DRIVEWAY CAN DO FOR THE LOOK OF A HOME"
LC CI Co Conc nccre ncre ete Own wner err, Ka er, K lan la an Paul.
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s your driveway in need of a facelift? Are there unsightly cracks, chips and stains on your driveway degrading the overall look of your home? LCI Concrete specializes in driveway replacement and is the expert to call to get a fresh new look for the entrance to any residence. “It’s amazing what a new driveway can do for the look of a home,” said Kalan Paul, Owner of LCI. “On an average house built in the ‘70s or ‘80s, it can take 20 years off the look of the house.” Kalan knows a great deal about curb appeal, with a personal background in real estate and new home construction. He has built a trusted name in concrete driveway repair and replacement with over 14 years in the business. “I don’t think that anyone would lose money replacing a driveway,” said Kalan. “It can really add to the value of their home. It’s a good solid investment.” The business philosophy at LCI focuses on three major points: customer satisfaction, quality workmanship and materials and speed of project completion. “Most everyone in the business uses similar materials, but we try to stay at the top on quality at a minimal cost,” said Kalan. “Most projects can be completed in 1-2 days. We want to provide the most convenience possible for our customers.”
ETE
BEFORE
The right time to consider a driveway replacement can vary, but overall there are three essential attributes to look for. Aesthetics – the overall look of the driveway for the need of replacement is usually the most significant factor. Oil and other car fluid stains, peeling and cracks cannot only make the driveway look unattractive but can also progressively get worse, creating a hazard. Functionality – Physical hazards, such as holes or cracks will not only cause damage to a vehicle, but can be dangerous to walk, play or ride a bike on. Legal – An accident that takes place on your property can be a legal nightmare, and a hazardous driveway from a legal perspective could be a huge liability. LCI can provide expert advice and planning for a new driveway with a quick turn-around time for price quotes. They are A rated with the BBB and Angie’s List, insured and bonded and old and beat up and make it new have completed over 700 new and beautiful. I love to see the driveways for happy customers in expression of joy on a homeowner’s the area. Although a 600 square face when the job is complete.” foot minimum is a requirement In addition to driveway for a project, this can also include replacement, LCI Concrete is also attached sidewalks, porches the company to call for new build and back patios. Special design and construction driveway work. elements, such as diamond-shaped “It’s really neat to be included in scoring, can also be incorporated the creative process of a new home into a new driveway, adding a build,” Kalan said. “There is so dramatic and creative new look. much we can do to make the most “My favorite part of my work is incredible entrance to a new home.” the quick transformation we see Now is the time to start planning in our projects,” Kalan said. “I love for spring home projects. Include to see the potential in something a fresh, new concrete driveway
AFTER
BEFORE
LCI can advise and construct new drriv vew eway y cutt and placem em men e t. t
A ne new w dr driv riv ivew eway ew ay rre epl plac accem e e en nt beau beau be uti tifies and d is an e is esssse ent ntia ial al e ellem me en nt off nt hom ho me e bea e uttifi ificcatio atio at on n..
AFTER with all your seasonal landscaping possibilities. First impressions are lasting, and the view from the curb of your home can make the biggest impression of all. “We have over 100 project address listings on our website so you can see firsthand what we can do,” Kalan said. “We can show you the quality of our work, and what possibilities are there for your new driveway.”
LCI CONCRETE
1216 E. KENOSHA ST. #104 | BROKEN ARROW, OK (918) 960-1440 | WWW.LCITULSA.COM
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Claremore Home & Garden Show OFFERS EXCLUSIVE RESOURCES FOR A VARIETY OF DIY PROJECTS
BY TOM FINK
F
or great ideas, resources and practical advice on all your home improvement and other spring projects, come out to Claremore this April for the Claremore Home and Garden Show. The annual event is a three-day exposition which features a variety of vendors to help both amateur and veteran do-it-yourselfers with home improvement projects of all sizes, as well as offering financing, new buildings, materials, plants, flowers and more, all in one place. “The show is a partnership between the Claremore Expo/Visit
Claremore and the Rogers County Builders Association,” said Tanya Andrews, director of Claremore Expo & Tourism Development. Formerly the Rogers County Home & Garden Farm and Ranch Show, the show features vendors and experts from across the region to aid attendees in various aspects of home and garden renovation and improvement. “When you come to the show, you’ll have everything you might want, from outside home repair needs, chimneys, full kitchen remodels, pools, decks, some home Am miissh Baked Good ds from m Martha’s Nood No odle od les ar les le are a must s sna ack ck whiile at the sh how ow..
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lending options will be here and there will be vendors who deal in the home décor,” said Allison Burkhead, Special Events Manager. “We’ll also have some food trucks available so guests can eat while they’re here.” The show averages between 200 and 300 vendors and exhibitors. The show is held inside the Claremore Expo Center’s Expo Hall, with some of the events taking place within the heated Indoor Arena. “Out in the arena is where you’ll be seeing lawnmowers, various tractors, portable buildings, storm shelters, plant sales,” she said. “Currently, we’re planning to have the Rogers County Master Gardeners, Claremore FFA and Chelsea FFA making some plant sales for us, and we’re going to have a kid’s area, where children can get hands-on experience and learn about gardening. In the past, we’ve done some seed-planting, where the children can take home their little bunch of flowers in a cup, or they can paint birdhouses and take those home. The children’s area keeps with the ‘theme’ of the event, as we try to get the children excited
about home and garden projects might not feel them to be very from an early age.” beneficial to them, so you’ll Although the show is slated for see things at the Claremore April, weather shouldn’t be an issue show that you won’t see as the vendors and sales will all be at other shows around the held inside the Expo Hall, or in the state,” she said. “Some of Indoor Arena, according to Andrews. our vendors will only do the “Since this is to be in April, of Claremore show because they course, there may be some weather, like to see the return in their but once you get inside that won’t hometown, in their region.” be a problem,” she said. “You don’t Also, the cost to attend is have to go outside to get from the absolutely free. hall to the arena – it’s all connected.” “This will be our fourth year not to charge admission,” Andrews said, “and it made quite a difference in attendance. We went from about 1,200 people the last “YOU’LL SEE THINGS year we were charging to about AT THE CLAREMORE 4,000 people the first year we made it a free event, and it’s grown every SHOW THAT YOU year since then.” WON’T SEE AT Saturday from 9 a.m.-noon Alan Storjohann, host of the KRMG OTHER SHOWS Gardening Show will be airing his AROUND THE STATE.” April 6 show from the Claremore Home & Garden Show. Alan will also be on hand with helpful tips to listeners and in person for those attending the show. Although exhibitors from across So, for a weekend of home the state will be in attendance, products, lawn and garden Andrews noted there will be a equipment, seeds, plants and “tremendous amount of support” flowers, gifts, arts and crafts, visit from those in the Claremore and the Claremore Home & Garden Rogers County area, many of whom Show, where you’ll learn more are exclusive to the Claremore show. about home projects, remodeling “We have many exhibitors who projects, interior design, exterior aren’t at the Tulsa shows because they home care and more. Th T he Cl Clar arrem emore orre Ho o Home Home me & Ga arrd de en Sh S ow ow willllll fea wi eature a div ve errse e arrray ay of b be ea au utif tiffu ti ul plants offered d by lo ocal ca al gr g ow ower e s.
Alllla A an Storrjo an johann, Oklahoma ma Cer erttiifi fied e ed Nu N urs rse eryman an and Hortiicu cult lturisst, t, will illl be b ho h ostin sting his mo morn rnin ing g ra radi dio o show ow w on KR RMG live fr from om the e Claremo m re e Hom om me e & Ga Gard rden en Show w Saturday a ,A Ap pri r l 6. 6.
Presenting sponsor for this year’s show is Vickrey Heat & Air. Major Sponsors for this event are RCB Bank and Froman Oil & Propane Company; Pixley Lumber is Promotions Sponsor; and BancFirst is their KidZone Sponsor. The show will be held Friday, April 5, through Sunday, April 7, at the Claremore Expo Center, 400 Veterans Parkway in Claremore. Event hours are 12-6 p.m. Friday, 9 a.m. to 7 p.m. Saturday and 11 a.m. to 5 p.m. Sunday.
CLAREMORE HOME & GARDEN SHOW
CLAREMORE EXPO CENTER 400 VETERANS PKY. | CLAREMORE, OK (918) 341-8688, EXT. 1 WWW.CLAREMOREHOMEANDGARDENSHOW.COM
Th he cch hildr dren en n’s area incl clludes ud s a boo ooth t to pain intt bi bird rdbo boxe xe es, s pla lant nt see eeds ds an nd en e ga gage g in other accti ge t vities for the you oung nges estt even entt at atte end ndee ees. s s.
MARCH 2019 TULSA
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Catching Up Retirement Savings By Arnold Beevers, CFPÂŽ, CFAÂŽ wealth advisor, RCB Bank
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any Americans do not have adequate savings to cover them through their retirement years.
Federal Reserve 2017 Report on the Economic Well-Being of U.S. Households
You've heard the advice to start saving for retirement in your 20s to UHDS WKH PRVW EHQHĂ&#x20AC;WV 7KDW V DOO ZHOO and good if you're 20. What about if you're 40? Can you catch up? With 20 years ahead of you before retirement, yes, time is still on your side to build up your savings. Itâ&#x20AC;&#x2122;s crucial to plan a retirement income savings strategy that will provide adequate funds to cover you throughout your retirement years. You need to consider: â&#x20AC;˘ Age you plan to retire â&#x20AC;˘ Retirement goals â&#x20AC;˘ Living expenses â&#x20AC;˘ Expected life span 7DON WR D Ă&#x20AC;QDQFLDO SURIHVVLRQDO \RX trust. They can walk you through realistic expectations, taking your savings time horizon, risk tolerance and retirement goals into consideration.
Crank up the savings.
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Balance your debt.
Bad news is you are likely facing more debt than before with a mortgage, multiple car payments, student loans (for you or your kids) and possibly your parentâ&#x20AC;&#x2122;s care. The trick during your prime accumulation years is to save as much as you can while not taking on too much debt. â&#x20AC;˘ $OZD\V SD\ \RXUVHOI Ă&#x20AC;UVW â&#x20AC;˘ Pay down your debt second. â&#x20AC;˘ Sparingly splurge last (minimize debt).
Create a plan.
People live longer. You need a savings strategy that focuses on sustainable income â&#x20AC;&#x201C; continued growth â&#x20AC;&#x201C; so you do not outlive your money. â&#x20AC;˘ 6HOHFW D GLYHUVLĂ&#x20AC;HG SRUWIROLR RI VWRFNV ERQGV â&#x20AC;˘ )RFXV RQ JURZWK WKDW ZLOO RXWSDFH LQĂ DWLRQ â&#x20AC;˘ Plan realistic expectations for retirement.
Invest in yourself. 5&%EDQN FRP *HW)LW 5&% %$1. _ %$1. 5&% 2SLQLRQV H[SUHVVHG DERYH DUH SHUVRQDO RSLQLRQV RI WKH DXWKRU PHDQW IRU JHQHULF LOOXVWUDWLRQ SXUSRVHV RQO\ )RU VSHFLĂ&#x20AC;F TXHVWLRQV UHJDUGLQJ \RXU SHUVRQDO QHHGV VSHDN ZLWK D SURIHVVLRQDO ZHDOWK DGYLVRU ,QYHVWPHQW SURGXFWV DUH QRW D GHSRVLW 1RW LQVXUHG E\ WKH )',& RU DQ\ IHGHUDO JRYHUQPHQW DJHQF\ 1RW JXDUDQWHHG E\ WKH %DQN 6XEMHFW WR ULVN DQG PD\ JR GRZQ LQ YDOXH
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A Breath of Fre BY MACY GOODNIGHT
W
eather in Oklahoma can be like a roller coaster. When it comes to heating and air service, the right professional can make the ride much smoother. Bindas Mechanical combines compassion, honesty and integrity with vast experience as the foundation of their unique business model. George and Sherri Bindas believe that it is their values that set them apart from the many choices available in heating, ventilation, air conditioning and refrigeration (HVAC) services. A Navy Veteran, George has been in the industry for over 30 years. He and wife, Sherri,
strive to ensure that they treat their evaluations and inspections customers the way they would want for real estate property. Their to be treated- like family. experience in large scale projects “I want to listen to my customers spans locally and nationwide. and find out exactly what they’re George specializes in looking for and give them precisely Energy Management Systems, that, if not more,” said George. encompassing the use of computerTogether, they take great pride in aided controls to ensure optimum the quality of the company’s work building efficiency for commercial and customer satisfaction they businesses to save them money. provide, with specific attention to “Think of it as cruise control in detail. “We look for ways to give our a car,” he said. “It is an adaptive, customers more for their money learning system that enables with a little bit extra,” said Sherri. equipment to run the most HVAC Services provided by efficiently.” He is also a certified professional for both mechanical Bindas include installation and and controls for HVAC. replacement for both residential “Very few people can do and commercial, repair and both mechanical and preventative maintenance, system
Sher Sh erri er ri and Geo eorg rge ge Bi B ndas as, Bind Bi ndas nd as Mec echa hani ha n cca ni al,l family y owne ow ned ne d an and d op oper ea er atted.
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esh Air in HVAC control systems,” said Sherri, “but we can provide those services in one call.” A control system can sense when the system’s settings are out of range and can send a notification or alarm to make sure the system is repaired before it goes down. “It’s like a glorified thermostat with all the bells and whistles,” said George. The Management Control Systems are most practical for commercial use. For residential, George stays up-to-date with certifications and training to keep up with the latest in HVAC technology, including smart thermostat controls for the tech-savvy. Some newer thermostats enable control from a smartphone or device.
With spring on the horizon, they recommend a seasonal tuneup to make sure that air service is in tip-
“WE LOOK FOR WAYS TO GIVE OUR CUSTOMERS MORE FOR THEIR MONEY WITH A LITTLE BIT EXTRA.” top shape. “Routine maintenance can prevent break-downs,” said George. “It’s best to find small
problems early before they become major, more expensive issues.” Spring service will include cleaning filters and coils, checking electrical data and levels, and ensure proper cooling on startup. For all commercial, residential or industrial needs, Bindas Mechanical wants to earn your business. “It’s important to us to go over and above the norm,” said Sherri. “We are going to be fair and honest, and just do more for our customers.”
BINDAS MECHANICAL SOLUTIONS P.O. BOX 577 | COLLINSVILLE, OK (918) 728-1606
B ndas Mec Bi echa hani nica cca al in inst stal alllss a and se a serv rv vic ices es res esid id den enta tal,l,, com co mmer mm erci cial al and d ind ndus usttr tria al HV VAC sys yste tems ms..
MARCH 2019 TULSA
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t F g Sprin
AT WOODWARD PARK APRIL 5-6, 2O19
BY DYLAN AXSOM
F
or over 20 years, SpringFest at Woodward Park has been a must-visit event for all things gardening. SpringFest is a garden market and festival and is one of the major fundraisers for the Tulsa Garden Center, whose mission is to provide horticultural and environmental education opportunities as the horticultural headquarters of the Tulsa area. SpringFest will be held at the Tulsa Garden Center Mansion, 2435 S. Peoria Ave. April 5-6 from 9 a.m. to 4 p.m. There will be a large variety of plants, gardening information, garden art, a kid’s zone and food and fun for the whole family. Local plant nurseries will offer the newest and best plant selections for sale, while the popular Linnaeus Teaching Garden plant tent will be full of plants for sale as well. It’s also the perfect opportunity to ask any gardening questions you might have – beginner or advanced – to
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professional nurserymen and women, as well as Linnaeus Gardeners and Tulsa Master Gardeners. Organizations expected to participate are the Green Country Water Garden Society, Northeastern Oklahoma Beekeepers Association, Tulsa Garden Club, Tulsa Herb Society, Tulsa Rose Society and Up With Trees, with many more on the way. Food trucks will be parked outside, and TW’s Catering will also be serving food inside the Mansion. After shopping and grabbing a bite to eat, guests are encouraged to visit the rest of Woodward Park. Take a stroll through the peaceful arboretum, the first one established in Tulsa back in 1964, or the historic Rose Garden, which is currently housing perennials and test roses since being affected by Rose Rosette Disease. Explore the Conservatory, a beautiful Victorian-style greenhouse, or the Linnaeus Teaching Garden, a state-of-the-art demonstration
garden in Woodward Park which offers an array of ideas for the home gardener. Our next-door neighbors at the Tulsa Historical Society will also be open and free to the public with their Free First Saturday event which features a special program for visitors. In order to maintain a safe environment for pedestrians and vehicles, all customer parking in front of the Tulsa Garden Center Mansion is considered “Preferred Parking” and will have an associated parking fee of $5 per vehicle. Tulsa Garden Center members and those with visible Disability Parking Placards park for free, and a free offsite shuttle service will be available as well. Proceeds from SpringFest at Woodward Park benefit Woodward Park educational programs. To stay updated on all things SpringFest, please visit our website at www. tulsagardencenter.org/springfest or follow us on Facebook or Instagram @TulsaGardenCenter.
TULSA GARDEN CENTER
2435 S. PEORIA AVE. | TULSA, OK (918) 576-5164 | WWW.TULSAGARDENCENTER.ORG
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RentsANNUAL GALA BY ALEX PFINGSTON
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Com C o munity ty y Advoc vocate ate of th he Y r: Lisa Fo Yea orrd ord r , Brok Broken en n Ar A ow Arr ow PD PD ( R: (LR Dr. Stev ve v e Ti Tiger ger,, Tuls Tulsa a Te ech ch; Lis isa a Fo F ord, BAPD D;; Mike D e Coop oope er, 2019 B er, BA A Chamber Bo oa ard Chai ar hair) ha r)
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n Saturday, Feb. 2, 2019, the Broken Arrow Chamber hosted their Annual Gala at Stoney Creek Hotel and Conference Center. This black-tie event is an elegant evening where achievements in business and community leadership in Broken Arrow are recognized and celebrated. There were 18 awards given out to a range of businesses and business leaders. Judges for the awards consisted of Chamber professionals from all over the United States. “On behalf of the Chamber Board and the Chamber Staff, we want to congratulate all of our recipients. They are all wonderful, the work that they do in our community is inspiring and it is what keeps our community thriving,” stated Mike Cooper, 2019 Chamber Board Chair.
BROKEN ARROW CHAMBER
(L-R: R:: Dr. Steve Tiger, Tulsa Te ech h; Hailey Millle ler e , Evolve Esthetics; Mik ke Cooper, ke 201 19 BA Chamber Board Ch Chair)
210 NORTH MAIN ST., SUITE C | BROKEN ARROW, OK (918) 251-1518 | WWW.BACHAMBER.COM
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Bus B u usine ne ess o off the Ye Year Sole Prop prietor: Ev Evo E volve Essth v hetic he et s ( L--R: Dr. Steve e Tig ger, r, Tulsa lsa sa
Tiger, Tig er, Tu Tullsa Tech; ch; ch h; Bail ai ey LeClai LeC eClaiir,Aft r,, Aft Afftter FX Spa Sp pa an pa and d Salon n;; M n Mik ike Coop Cooper, er, 20 2019 19 BA Ch Cha C h hambe mber Boar ard Chai ar hair) r)
Te Tec T e ech; Megan an n Mus M ick ck k, Kasey Carroll oll and Hail iley Miller of Ev Mil vo olv llv Estthetics; Mike Coo lve o per, 2019 19 BA C mber Bo Cha oard Chai oar airr)
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Cllin nicc coord din nat ator orr Su usa san n Sc S ott, t, vol o un un unteer co oor ord dinato dina tor Ma Mallory Ham Ha mi ton milt on, an nd executive d re di ect ctor or Garry Nunley. or
ARUBAH COMMUNITY CLINIC Health Care for the Uninsured BY DANIELLE STOLTZ
W
hen you walk into Arubah Community Clinic, there’s an immediate sense of hospitality, safety and community. Dozens of volunteers have worked hard to ensure each patient that comes for treatment feels right at home. Founded in 2011, this free clinic sits in the heart of downtown Collinsville and is a labor of love from community leaders to anyone without insurance in need of medical assistance. “One of the things that draws people here, even if they live closer to another free clinic, is
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the unique atmosphere that we provide to our patients,” said Arubah’s executive director Gary Nunley. “They feel that genuine love and concern when they walk through the door.” Funded entirely by private donations, the clinic is open every Monday and Thursday evening and the third Saturday of the month. Arubah draws more than 150 patients each month for medical assistance from not only Collinsville, but also surrounding areas, and it operates primarily through volunteers. That volunteer base includes medical doctors,
nurses, phlebotomists, X-ray technicians and receptionists. “It’s the heart of the place that draws a lot of our volunteers here— the opportunity to do what many of us feel called to do at some level, to be of service, to make a difference in our community, and to be the hands and feet of God,” Nunley said. This January, Arubah introduced a partnership with the Oklahoma State University Center for Health Sciences and College of Osteopathic Medicine, where second-year medical students serve at the clinic as part of the volunteer medical team. This semester, Arubah has
“We try to heal the whole person—physically, spiritually, mentally and emotionally. That’s the focus of everyone that comes in.” about 120 OSU medical students participating in the program. “This is a great place for them to learn about community health and get some hands-on experience,” Nunley said. “We’re helping them; they’re helping us. It’s a great partnership. Everyone has been blessed by it, for sure.” Working alongside local medical professionals, these students get real-world experience in an environment many of them have yet to see in their field of study. “For a lot of them, this is their first opportunity to help a real patient,” Mallory Hamilton, the clinic’s volunteer coordinator. “This is really
teaching them to see all aspects and all the variables.” Arubah clinical coordinator Susan Scott hopes they are making a lasting impact on these students, one they will remember long after they graduate and step into their profession. “The big picture is that they have this need in the back of their head so when they become the professional they know there’s a need and think, ‘What can I do?’ ‘How do we fix that problem?’” Just weeks into the program, these medical students have not only gained knowledge and experience, but they have
adopted the same passion for the clinic and its patients as its volunteers and staff. “We try to heal the whole person— physically, spiritually, mentally and emotionally. That’s the focus of everyone that comes in,” Hamilton said. “Everyone is so invested in every person that comes in with a sincere passion to help.”
ARUBAH COMMUNITY CLINIC 1021 W. MAIN ST. | COLLINSVILLE, OK (918) 371-3806 | WWW.ARUBAHCLINIC.COM
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and that her team is innovative, experienced, dependable, dedicated and convenient to residents in the greater Tulsa area. When you call for information, you’ll be talking person-to-person rather than to a machine. “My goal,” continued Becky, “is to make your plan better than what you’ve previously had. And if I can’t provide you with a better plan, I’ll tell you to stay where you are, give you advice or steer you to someone who I feel can help with the specific needs you’ve outlined. “Please don’t let others tell you what you need. Tell me what you’re looking for and what will work for you. I’ll listen and write your policy to fill that need. As your needs grow, we can add to your original plan.” Call today to arrange for your personal consultation. For more information, contact USHEALTH Advisors field sales leader Becky Brown at (918) 8202591 or go to www.usagent.com/ BeckyBrown. Paid advertisement
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- THE LAND OF -
Milk & Honey BY SHANNON SMITH
O
…AND SHAKSHUKA!
delicious food, as well as Arab f the many countries I’ve and Christian influences. I did visited over the years, one my research and found a celebrity of my very favorites is Israel. foodie named Gil Hovav, a food My first trip was 10 years ago writer, tv host and writer. We when I traveled with a large group spent two days together walking to do the mandatory “pilgrimage through the markets of Tel Aviv tours” of ancient biblical history. and Jerusalem, sampling dozens I’ve actually done those tours on of pastries, cheeses, dried fruits, two different trips, and they were falafel, shawarma and other middle perfectly enjoyable and educational. eastern delicacies. We also ate at But last year I decided I wanted to some “hot spot” restaurants and see what the buzz in the Israel food toured the Domaine Du Castel scene was all about. winery in the desert between Tel Israel is a melting pot of Aviv and Jerusalem. cultures who have brought their I enjoyed learning about Israel’s foods, recipes and traditions food culture so much, I returned to the promised land. Many to Tel Aviv a few months later Jewish customs and holidays following a trip to Moscow, only are represented in a plethora of a four-hour flight away. Since Gil was out of the country, I found An asssor An ortm ortm men ent of ent of tra ra adi d ti tio on nal al Isr srae a lii sp picce ess on d diisp play lay ffo la or sa or sa ale lle e at a m ma ark rket kett. two new friends and fellow foodies, Inbal and Adeena. Inbal owns an Israel food tour company called Delicious Israel, and we spent a day in Tel Aviv eating at six different restaurants, all with different cultural dishes.
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Fresh dough for pita bread being prepared by hand.
That evening I was privileged to cook with chef Nir Feller in Inbal’s rooftop apartment. We made homemade pita, hummus, poached fish in a spicy Libyan sauce called fifel chuma and a Jewish milk dessert, malabi. The following day I met Adeena Sussman, a cookbook writer who had recently moved to Tel Aviv from New York City. She took me back to the Carmel Market and Levinsky Market in Tel Aviv where I saw some familiar faces from my previous visit with Gil. We tasted
Green Shakshuka Serves 4
Ingredients: • • • • • • • • •
1 cup fresh cilantro leaves (packed) 1 cup fresh parsley leaves (packed) 1/2 cup fresh mint leaves 2 garlic cloves, minced Juice of 2 limes, divided into 2 bowls 1 tsp. ground cumin 1 tsp. ground coriander 1/2 cup olive oil, plus 3 tablespoons 2 bunches Swiss chard, washed & dried
Preheat oven to 375 degrees. In the bowl of a food processor, put the cilantro leaves, parsley leaves, mint leaves, garlic, juice of one lime, cumin, coriander, and 1 teaspoon of Kosher salt. Pulse a few times, and slowly add the 1/2 cup of olive oil. You may need to add more oil until mixture becomes a loose sauce (not too thick). It should be coarsely processed, not puréed. Scrape into a bowl and set aside. Cut out the stems from the Swiss chard. Chop the stems and coarsely and tear the leaves. In a 10” heavy skillet, heat 3 tablespoons of olive oil. Add the chard stems, celery, and onion, and
World d traveler and d pro ofess fesssio fe ona n l chef, S Sh han a non n Sm S it ith, h, owner ner e of B ad Be ds an nd Basi Ba asi sil.l.l
• • • • •
1 stalk celery, finely chopped 1 yellow onion, finely chopped 1 jalapeno, minced Salt and pepper, to taste 4 eggs
Garnishes:
• Feta cheese • Avocado slices • Chopped scallions
cook until just soft. Add the jalapeño, chard leaves, reserved herb sauce, 1/2 cup water, and cook until leaves are just wilted. Using a spoon, make four “wells” in the sauce to hold the eggs. Break each egg and carefully place into the wells. Sprinkle a little salt onto each egg and do not stir. Let eggs cook for one minute over medium high heat, then put skillet into preheated oven to allow eggs to finish cooking, about 7 minutes. Make sure egg whites are cooked through, but yolks are still runny. Remove from oven and serve immediately with crusty bread.
more delicious treats, and I bought enough spices, nuts and dried fruits to fill a new suitcase I found in the market. I learned many things on these tours of Israel, and since I’ve been home, I’ve cooked a lot of foods I learned while I was there. One of my favorite dishes that is very popular in Israel is Shakshuka, a North African dish that has made its way all over Europe, but particularly Israel. It’s a stew of tomatoes and vegetables with eggs gently baked into it. In Israel,
Traditionally, Shakshuka is a dish of eggs poached in a spicy tomato stew, but I like to make this green version using herbs and Swiss chard. If green tomatoes were in season, they would be delicious is this version too. Make this for breakfast or brunch, and serve it with crusty bread to scoop up all the yolky goodness. Shakshuka is on many menus for breakfast or brunch, and it’s served with fresh pita. I also make a variation called Green Shakshuka, which is made with green herbs and chard instead of tomatoes. You can find my story about my visit with Gil Hovav on my website beadsandbasil.com, as well as both recipes for Shakshuka and homemade pita.
BEADS AND BASIL
WWW.BEADSANDBASIL.COM ,/BEADSANDBASIL | H @BEADS_AND_BASIL
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]No
Place Like Home[ Route 66 Gurney Tourney Puts Competitors mpetitors “Head to Head and Bed to Bed” d” BY TERESA BOND-MASON
W
e all know the famous line from The Wizard of Oz, but for thousands of people pulled away from home caring for loved ones, no phrase could ring truer. That’s where the Hospitality House of Tulsa comes in. The nonprofit agency helps patients
Toni Moore, Pr T P esiden ess en nt an nd CE CEO O of Hospitality y Hou ouse of Tu Tuls lsa. ls a a. 40 |
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and caregivers by providing lodging, meals, prayer support, laundry service and transportation assistance to those who find themselves clicking their red heels together, wishing they too could be home. President and CEO Toni Moore, herself, was a family member of someone who needed long-term care in the hospital. “My mom was battling breast cancer when I was only a teenager. I was in complete awe of how our local community took an active role in taking care of my family’s needs.” Years later, she moved to Broken Arrow and became active in a church that asked her to describe her experiences and how fellow members could also extend a helping hand to those in need. Thus, so it began. Fifteen
years later and they have served more than 5,500 families from all 77 counties in Oklahoma, 47 states and seven foreign countries. The vision, “showing the world Christian love through boundless hospitality.” The organization has grown to provide 23 family suites as well as a day room for temporary needs of families on their waiting list. Fully supported by donations from individuals, corporations and churches, an idea was born for the ultimate fundraiser, the Gurney Tourney race. The Route 66 Gurney Tourney, set to take place on the University of Tulsa campus May 11, puts competitors “head to head and bed to bed.” Each team garners donations, decorates their bed and sets off to compete against other teams. “It’s not just a race, “explains Toni. “We also have various obstacle courses along the way that bring awareness to many of the challenges patients endure during extended hospital stays.
This year’s theme, “No Thi Place Like Home,” is a great opp opportunity for businesses, chu churches and families to no not only raise funds for the Ho Hospitality House of Tulsa, bu but to also bring awareness. “Th “The event has grown over th the last five years. We have any anywhere from 15 to 20 team teams, each bringing their own gr group of supporters,” says Toni. Ca Categories include best in fundrais fundraising, crowd pleaser and best dre dressed. Fret not no if you’re unsure about risking your y life on a gurney racing through curves at a rapid speed. You can always become a sponsor or volunteer. volun Besides the actual race, the there will be a children’s station aas well as activities around all the obstacle o courses. “It’s a fun day with a lot of laughter, comrade comradery and citizens helping a great cau cause,” boasts Toni.
“It’s a fun day with a lot of laughter, comradery and citizens helping a great cause." The goal this year is $66,000, which coincides with the event’s location, near Route 66. The fun begins at 10 a.m. Teams can register at hhtulsa.org by April 20. If you’d like more information on becoming a sponsor or volunteering for the event, call 918794-0088 (extension 205) or visit www.hhtulsa.org/gurneytourney.
HOSPITALITY HOUSE OF TULSA 1135 S. VICTOR AVE. | TULSA, OK 74104 (918) 794-0088 | WWW.HHTULSA.ORG
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The manner hypnosis is typically shown in movies, television and media is far from reality. It’s often portrayed as somewhere between magic and mysticism, but is actually neither. Hypnotherapy is largely accepted today as effective treatment by progressive hospitals and medical providers. “It has taken centuries for medical hypnosis to regain credibility,” says Penn State psychology professor William Ray. “In the 1950s, reliable measures of hypnotizability were developed, which allowed this research field to gain validity. We’ve seen more than 12,000 articles on hypnosis published since then in medical and psychological journals. Today, there’s general agreement that hypnosis can be an important part of treatment for some conditions, including phobias, addictions and chronic pain.” From an article in the New York Times, “Numerous scientific studies have emerged in recent years showing that the hypnotized mind can exert a real and powerful effect on the body. The new finds are leading major hospitals to try hypnosis to relieve pain and speed recovery in a variety of illnesses”. Dr. David Spiegel, a Stanford professor of psychiatry and behavioral sciences at Stanford said, “I see hypnosis as a kind of app you haven’t used on your cellphone,” he said. “It’s got all kinds of capacity that people are just figuring out how to use, but if you haven’t used it, the phone doesn’t do that.” For more information, contact Browning Clinical Hypnotherapy in Tulsa at 918-990-0144 or go to www.browninghypnotherapy.com. Sponsored by
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Hall of Fame
L-R: Arrtt Fle L-R: leak ak k, Pa P t Ke K lllley ey,, R. R Da avid Byn y um m, Richarrd Me Meydag ag, an and d Sh Sherryl Mellot ott ot tt Mc McGu McG Gu e.. Guire.
TO HONOR NOTED ALUMNI BY JOE JOHNSTON
W
hat do rock and roll legend Leon Russell and S. E. Hinton, author of The Outsiders, have in common? They are both members of the Tulsa Will Rogers High School Hall of Fame. They’ll be joined by a new class of Hall of Fame inductees during ceremonies March 29. Included is R. David Bynum, cell biologist and innovative leader in STEM education. Also Art Fleak, Tulsa County’s first juvenile public defender and author of the state’s juvenile justice code. They’ll be joined by Pat Kelley, guitarist, composer, and member of the Oklahoma Jazz Hall of Fame, and Sherryl Mellott McGuire, special education pioneer and a longtime OU faculty member in nontraditional postgraduate studies. Also, Richard Meydag, Marine aviator, recipient of the Silver Star, and presidential helicopter pilot. Members of the Will Rogers High School Hall of Fame are selected by the Will Rogers High School Community Foundation and are honored with a display in the hallways of the school. Bynum, Fleak, Kelley, McGuire and Meydag will be formally inducted with a ceremony that is free and open to the public in the auditorium of the beautiful art deco school at 9 a.m.
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March 29. They’ll also be honored at a dinner that evening at the Doubletree Hotel Downtown, with tickets on sale through the Will Rogers High School Community Foundation website, www. willrogersfoundation.net. A few years ago, Will Rogers High School almost closed because of low enrollment and budget concerns. Fortunately, it was saved, largely through the efforts of the Foundation. It became a select magnet school, was renamed the Will Rogers College Junior High and High School and allows students who meet the entrance requirements to start in seventh grade, take college classes on campus, and graduate with both a diploma and college credit. The Will Rogers High School Community Foundation enhances educational opportunities for Will Rogers students and empowers their teachers, families and the community through charitable contributions. According to Board Chairman Loretta Roberts, “The all-volunteer Foundation is a community organization, with Roper alums at its heart, but also including individual friends, businesses and other neighbors of the school who collectively have a mission to support the School, faculty, staff and students.
While the list of prior inductees into the Tulsa Will Rogers Hall of Fame is inspiring, by helping the School provide the best possible educational opportunities to its students, the Foundation is working to ensure there will continue to be equally inspiring future inductees.” Working with the principal, Nicolette Dennis, the Foundation has provided a half-million dollars in academic grants and other support for the arts, athletics and various activities. The Foundation funds such necessities as classroom projects, student trips and science, music and art equipment. There’s now a waiting list to enroll in Tulsa Will Rogers, and the Foundation continues to promote “Will on the Hill” as Tulsa’s school of choice. The Hall of Fame honors distinguished alumni as an inspiration to all Tulsa Will Rogers students. Past luminaries include NBA and NFL athletes, a Broadway actress, ground-breaking medical researchers and educational leaders, along with David Rader, State Senator and former TU head football coach, and Rodger Randle, former Tulsa Mayor and President Pro Tempore of the state Senate, who currently serves as the Chairman of the Hall of Fame Committee.
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WALK-IN BATHTUB COMMUNITY BUILDERS INC. 8220 E. Skelly Dr. Tulsa, OK
9809 Mann Rd. Little Rock, AR
7925 N. Hudson Pl. Oklahoma City, OK
(918) 836-5055
(501) 280-0806
(405) 767-9050
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www.communitybuildersinc.com MARCH 2019 TULSA
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MARCH BARTLESVILLE, OK March 5, 2019 The Sound of Music Bartlesville Community Center 300 SE Adams Blvd Bartlesville, OK 74003 918-336-2787 www.bartlesvillecommunitycenter.com March 7 - 9, 2019 The Adventures of Robin Hood Bartlesville Community Center 300 SE Adams Blvd Bartlesville, OK 74003 918-336-2787 www.bartlesvillecommunitycenter.com
March 9, 2019 - 9am ShamRock the ‘Ville 10th Anniversary 5K and Fun Run 6th and Dewey by the Price Tower www.shamrocktheville.com BIXBY, OK March 15, 2019 Arbor Day Celebration Washington Irving Park 13900 South Memorial Drive Bixby, OK 74008 918-629-5598 www.bixbychamber.chambermaster.com BROKEN ARROW, OK March 16, 2019 - 5pm to 10pm Shamrock The Rose Rose District Broken Arrow, OK www.rosedistrict.com
CATOOSA, OK March 14, 2019 Carrot Top Hard Rock Tulsa 777 West Cherokee Street Catoosa, OK 918-384-7625 www.hardrockcasinotulsa.com March 28, 2019 3 Doors Down Hard Rock Tulsa 777 West Cherokee Street Catoosa, OK 918-384-7625 www.hardrockcasinotulsa.com
March 18 - 22, 2019 Spring Break with Will Rogers Will Rogers Memorial Museum 1720 W Will Rogers Boulevard Claremore, OK 74017 918-341-5881 www.downtownclaremore.org
April 5, 2019 The Beach Boys Hard Rock Tulsa 777 West Cherokee Street Catoosa, OK 918-384-7625 www.hardrockcasinotulsa.com
March 27 - 31, 2019 Claremore Kennel Club Dog Show Claremore Expo Center 400 Veterans Parkway Claremore, OK 74017 918-342-5357 www.claremorekennelclub.com
CLAREMORE, OK March 15, 2019 Bangers and Mash Lunch Downtown Historic Downtown Claremore 419 W Will Rogers Boulevard Claremore, OK 74017 918-341-5881 www.downtownclaremore.org
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March 17, 2019 St. Paddy’s Day Party Downtown Main Street Tavern 116 N. Missouri Ave Claremore, OK 74017 918-341-5881 www.downtownclaremore.org
TULSA MARCH 2019
April 5 - 7, 2019 Claremore Home & Garden Show Claremore Expo Center 400 Veterans Parkway Claremore, OK 74017 918-342-5357 www.claremorehomeandgardenshow.com
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TULSA, OK March 1 - 2, 2019 Extraordinary Women Conference Mabee Center 7777 S Lewis Ave Tulsa, OK 74136 918-495-6000 www.mabeecenter.com March 3 - 9, 2019 Just Between Friends Sale Exchange Center 4145 E 21st St Tulsa, OK 74114 Daven & Paul Tackett 918-814-9326 paul@jbfsale.com www.exposquare.com Mar 5, 2019 Compagnie Herve’ KOUBI Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com
March 6, 2019 Margaret Singer and Barbara McAlister Brown Bag It Series Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com
COMMUNITY CALENDAR March 7 - 10, 2019 Greater Tulsa Home & Garden Show River Spirit Expo 4145 E 21st St Tulsa, OK 74114 918- 519-1210 www.exposquare.com
March 14, 2019 PJ Masks Live BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com
March 23, 2019 Smash Mouth Osage Casino 951 W 36th St N Tulsa, OK 74127 877-246-8777 www.osagecasino.com
Mach 29 - 31, 2019 Tchaikovsky: The Man Behind the Music Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com
March 23, 2019 Wayne Brady River Spirit Casino Tulsa 8330 Riverside Parkway Tulsa, OK 74137 918-995-8235 tickets.riverspirittulsa.com
April 3, 2019 Cynthia Simmons Trio: Jazz Appreciation Month Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com
March 26, 2019 Travis Scott BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com
March 14 - 15, 2019 Professor Smart Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com March 14, 2019 Chris Young River Spirit Casino Tulsa 8330 Riverside Parkway Tulsa, OK 74137 918-995-8235 tickets.riverspirittulsa.com
March 27, 2019 Weezer & Pixies BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com
March 28 - 31, 2019 C.S. Lewis’ The Screwtape Letters Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com March 29, 2019 TruTV Impractical Jokers BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com March 29, 2019 Paquita la del Barrio & Angela Aguilar River Spirit Casino Tulsa 8330 Riverside Parkway Tulsa, OK 74137 918-995-8235 tickets.riverspirittulsa.com
April 4 - 7, 2019 American Dreams Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com
March 29 – 31, 2019 Green Country Spring Fling 4145 E 21st St Tulsa, OK 74114 563-927-8176 www.rkshows.com
March 28, 2019 American Girl Live BOK Center 200 S Denver Ave Tulsa, OK 74103 918-894-4200 www.bokcenter.com
April 5 - 14, 2019 The Wedding Singer Tulsa PAC 110 E 2nd St Tulsa, OK 74103 918-596-7111 www.tulsapac.com
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PRSRT-STD U.S. POSTAGE PAID PERMIT NO. 7 CANEY, KS 67333
5800 E Skelly Dr., Ste 708, Tulsa, OK 74135 918.828.9600 ATTENTION: U.S Postal Authorities Requested Delivery February 28, 2019
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