Value News January 2016 Tulsa by Values, Inc.

What’s Happening on Page 14!

VOL 23 ISSUE 1

January 2016

TULSA

NE Oklahoma’s Leading Consumer Newspaper

Navigate the New Year in a Nissan Jim Glover recently opened the brand new Jim Glover Nissan, located east of Memorial on Skelly Drive. By Duane Blankenship

The Jim Glover automotive family has been serving Tulsa and surrounding communities since 1995. The most recent addition to the family is the all new Jim Glover Nissan, located off of Memorial on Skelly Drive, just east of Jim Glover Chevrolet. The doors officially opened in late November, and the dealership’s staff looks forward to serving you with a wide selection of new Nissan vehicles, quality preowned cars, trucks and SUVs, and a great service team. Steve Harrison serves as general manager for both Jim Glover Chevrolet and Nissan.

Jim Glover Fixed Operations Manager Chuck Zachariae says, “Our whole group is excited about having the great Glover name behind us. With the Jim Glover auto family you get the whole nine yards of experience and knowhow, helping to ensure the new operation’s success.” Additionally, Zachariae advised that the new dealership is excited to already be growing, with the addition of a new commercial department to serve the Tulsa area. Chuck is a Tulsa native with 20 years in the auto(continued on page 22)

Service Advisors Steven Benike and Jeff Been, Fixed Operations Manager Chuck Zachariae, and Service Advisors Richard Villegas and Paul Frailey look forward to assisting you on the service drive of the new Jim Glover Nissan in Tulsa.

Plan Now for Spring Redesign Premium Cabinets of Tulsa is ready to help fulfill your dream of a new kitchen or bath. By Jim Butcher

Ah, the holidays are over. Now you’ve got a chance to rest, relax, enjoy yourself and give some serious thought to making your long-awaited dream come true – remodeling the kitchen. Spring is several weeks

away and that allows you ample time to approach the idea and enjoy the process with the help of Premium Cabinets. The Tulsa-based company specializes in balancing quality and affordability, and is quickly becoming a popular destination for new

New Year, New You BA Med Spa & Weight Loss Center can help you make your resolution a reality.

(continued on page 22)

BA Med Spa can help you achieve your weight loss goals in 2016. By Sheryl Sowell

When the New Year comes around, many of us make the same resolution to transform our bodies and finally look and feel how we want. Make 2016 the year you actually achieve your goals! Losing weight isn’t easy. In fact, it may be one of the hardest things you’ve ever attempted. “Why must it be so difficult?” we ask. Melody

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Spacek of BA Med Spa & Weight Loss Center explains, “The truth behind weight loss is that there is no one cure-all plan. Each of us has different needs, causing us to lose weight differently, which is exactly why our staff treats each of our patients on an individual basis.” BA Med Spa is here to help you achieve your goals. Men and women in their (continued on page 22)

(continued on page 2) South Tulsa 37,000 homes 74105–4,598 74112–6,823 74114–4,639 74120–344 74133–5,415 74134–776 74135–2,701 74136–1,201 74137–8,007 74145–2,496

Bixby, Jenks & Sapulpa 17,999 homes Bixby–74008–6,359 Jenks–74037–5,356 Sapulpa–74066–6,284

Paid Mailing Circulation

Owasso/Collinsville 20,553 homes Owasso–74055–15,447 Collinsville–74021–5,106

Rogers County 24,997 homes Catoosa–74015–3,241 Chelsea–74016–2,320 Claremore–74017–10,491 Claremore–74019–5,460 Inola–74036–2,213 Oologah–74053–1,272

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January 2016

tulsa

IN THIS ISSUE…

ASK THE MONEY MAVEN STRAIGHT-FORWARD, NO-NONSENSE TALK ABOUT YOUR MONEY

For Advertising Information, call

Money’s Little Secrets come into play in your relationships with your spouse, children, extended family and friends? Who in your household makes decisions about money? Is what you are doing working for you?

BY MELANIE HASTY-GRANT

Having been a marriage and family therapist and licensed professional counselor for 11 years and now in the wealth planning and investment business for more than 17 years, I can say I have some hours under my belt when it comes to understanding how people think and feel about their money. It is by far one of the most emotionally charged issues in many people’s lives. People fight about it, lose relationships with their spouses or other family members over it, incessantly worry about it, use it as a tool for power, feel guilty about it, and to top it off… it is often a taboo, off limits subject. It’s like a secret (hush, hush) dirty little subject that people aren’t supposed to talk about. When I meet with folks in my office, they often ask if their situation with money is “normal”. They ask because they have no other way of finding out because no one talks about it. So that is why I have decided to write this column. My intention is to break the silence and start a real discussion about the how, what, and why’s with people and their money.

Since it is the New Year, I thought I’d kick it off with throwing out some Financial New Year’s Resolutions. So here goes… 1) Resolve to become conscious of your financial state. In other words, know what debt you have, what interest you are paying on it, what your current expenses are, what your budget is, if you overspend and where, what investments you have and why, how much you are contributing to your retirement, is it going to be enough, open your statements! Become aware of your finances again. 2) Become aware of your relationship to money. What feelings do you have around money? (Fear, guilt, resentment, etc.) How does it

3) Take action. If you keep doing the same old thing, you are bound to keep getting what you always got. Many people are so afraid of making the wrong decision that they do nothing. Not making a decision is also a decision. Take action. Get all of your investments in one place. Have them reviewed by someone who knows what they are doing. Attend a seminar. Read a financial book. Stop hoping and start doing. Make this a great year! Happy New Year everyone. For more information visit us online at www.waterstonewealth.com Melanie Hasty-Grant, Experienced Licensed Professional Counselor and Managing Principal at Waterstone Private Wealth Management. Securities offered through LPL Financial. Member FINRA/SIPC.

A Different Alternative to Pain Management . . . . . . . . . . . . . .25 AVB Bank . . . . . . . . . . . . . . . . . . . . . . . . .6 Aire Serv South Tulsa . . . . . . . . . . . . . . .7 An Oklahoma Treasure . . . . . . . . . . . .23 BA Med Spa & Weight Loss Center . . . . .9 BMW of Tulsa . . . . . . . . . . . . . . . . . . . . .13 Beginning Beekeeping Class . . . . . . . . .22 Bill Knight Collision Repair . . . . . . . . . . .14 Bill Knight Ford . . . . . . . . . . . . . . . . . . . .14 Bill Knight Lincoln . . . . . . . . . . . . . . . . . .14 Black Hat Cleaning Services . . . . . . . . . .8 Bob Hurley Buick GMC . . . . . . . . . . . . .24 Bob Hurley RV . . . . . . . . . . . . . . . . . . . .18 Choices For Life Foster Care, Inc. . . . . .20 Community Builders, Inc. . . . . . . . . . . . .10 David Stanleyʼs Riverside Chevrolet . . . .5 Dental Careers of Tulsa . . . . . . . . . . . . . .7 Don Carlton Honda . . . . . . . . . . . . . . . .16 Don’t Let the Name Fool You . . . . . . .19 Don’t Wait ’Til Something Breaks . . .17 dōTERRA Essential Oils, Kyla Fenell . .20 Drysdales . . . . . . . . . . . . . . . . . . . . . . . .27 Dun-Rite Roofing . . . . . . . . . . . . . . . . . .21 Enter the Workforce with a Confident Smile . . . . . . . . . . . . . . .7 Fenell Chiropractic Hand & Foot Clinic . . . . . . . . . . . . . . . . . . . .25 Food for the Soul . . . . . . . . . . . . . . . .21 Functional Medical Institute . . . . . . . . . .13 Goodwill . . . . . . . . . . . . . . . . . . . . . . . . .18 Inola Portable Buildings & Pole Barns . . . . . . . . . . . . . . . . . . . .26 Jim Glover Chevrolet . . . . . . . . . . . . . . . .3 Jim Glover Nissan . . . . . . . . . . . . . . . . . .4 Linda Smalley, Chinoweth & Cohen Realtors . . . . . . . . . . . . . . . .26 Mother Nature's Pest Control & Lawn Care . . . . . . . . . . . . . . . . . . . . .1 Navigate the New Year in a Nissan . . .1 New Year, New You . . . . . . . . . . . . . . . .1 Outdoor Creation . . . . . . . . . . . . . . . . . .12 Owasso Liquor & Wine . . . . . . . . . . . . .16 Plan Now for Spring Redesign . . . . . .1 Premier Collision Center . . . . . . . . . . . .21 Premium Cabinets . . . . . . . . . . . . . . . . . .6 Providing Much Knee-ded Help to Central America . . . . . . . . . . . . . . .9 Quick Lane Tire & Automotive Center . . .8

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RCB Bank . . . . . . . . . . . . . . . . . . . . . . . .24 Reveal Salon & Aesthetics . . . . . . . . . . .23 Rock Church . . . . . . . . . . . . . . . . . . . . . . .8 Saint Francis Health System . . . . . . . . .25 South Pointe Chrysler Jeep Dodge . . . .28 Strength of Mind Behavioral Health . . . .13 Superior Overhead Door . . . . . . . . . . . .17 The 5 C's Every Small Business Startup Needs to Know . . . . . . . . . .20 Tile by Tony Inc. . . . . . . . . . . . . . . . . . . .19 Tulsa Clinical Research . . . . . . . . . . . . .18 United Ford Parts Distribution Center . . . . . . . . . . . . . . .23 Vim 360 . . . . . . . . . . . . . . . . . . . . . . . . . .11 Volvo of Tulsa . . . . . . . . . . . . . . . . . . . . .14 Waterstone Private Wealth Management . . . . . . . . . . . . . . .2 What Are You Doing With Your Life? . . . . . . . . . . . . . . . . . . . . .11 White Smile Cosmetic & Family Dentistry . . . . . . . . . . . . . . . . . .2

January, 2016 - Vol. 23, No. 1 For information, Call (918) 828-9600 Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918-828-9600. Fax 918-828-9933. Value News, all rights reserved, cover-to-cover. Vol. 23, No. 1, 2016. Over 130,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.

Resolve to Get Healthy Healthy eating and exercise habits are directly linked to oral health. By Dr. Steven White This is the time of year that many of us think about resolutions. Often they have to do with living a healthier lifestyle, working out regularly, going on a diet, or eating healthier. It’s hard to make a big lifestyle change, as studies have shown that very few New Year’s resolutions last more than 2 or 3 weeks. Old temptations and habits can make it difficult to make permanent, lifeenhancing changes. We see patients every day who have started exercising routines and/or diet regimens and stayed with it for months. The results are amazing! Their attitude is more positive, energy levels are improved, risk of disease is reduced and dental health is improved. I have talked before about the links that researchers have made

between periodontal (gum) disease and many systemic conditions, such as Type 2 diabetes, atherosclerosis (which leads to heart disease and strokes) and hypertension, to name a few. All of these disease states can selfcorrect or at least improve drastically with healthy dieting and exercise, and the need for medications is also reduced or eliminated. I recently saw a patient who has come in for regular checkups and cleanings for many years. They always had red, puffy gums and usually a cavity or two. It was discouraging for all involved. After months on a lowcarb, balanced diet, this patient has lost over 50 pounds, their energy levels have improved, and oral health is drastically improved. The gum tissue is a healthy pink color, there is no new decay, and plaque and calculus is much reduced. The bacteria that cause many of the health problems we have discussed seem to thrive on the unhealthy things that we eat. This is just another observation as to how everything ties together. Our nutrition and exercise habits enhance the body’s natural ability to fight infection by suppressing the “bad” bacteria and encouraging the health giving systems that are ready and able to help us live fuller, more productive and longer lives. So, make it your resolution to get healthy in 2016 and don’t forget that a big part of that is getting a cleaning and check-up from your dentist.

We can help you control your dental expenses if you don’t have dental insurance. Your best insurance is to have two cleanings and checkups per year. Our in-office membership program provides these at a greatly reduced rate, for less than your insurance premium would cost. Ask us about QDP (Quality Dental Plan) and get on the road to optimum dental health today.

No Insurance, No Problem! Quality Dentistry Made Affordable!

WE WELCOME NEW PATIENTS & EMERGENCIES SEEN THE SAME DAY Dr. Steven White (918) 663-5538 8126 S. Mingo, Ste. 105, Tulsa, OK 74133

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Enter the Workforce with a Confident Smile Dental Careers of Tulsa provides hands-on, certified training for employment as a dental assistant.

Dental Careers off T Tulsa Cathy Carletti-DuPriest, Dr. A Andrew Carletti D t lC l staff t ff members b iinclude l d C th C l tti D P i t D d C l tti and d Norma Tyler. By Duane Blankenship

the establishment of Dental Careers of Tulsa, an education and training program that prepares participants to make a decision that could change their lives – that of entering the dental profession as a dental assistant. Dental Careers of Tulsa was estab-

In response to a shortage of trained dental assistants in Northeast Oklahoma, the late Dr. John Carletti, Carletti Dentistry & Associates, made a huge commitment to service and education with

lished in 1998, and Dr. Carletti’s legacy continues today through his son, J. Andrew Carletti, DDS, and daughter, Cathy CarlettiDuPriest. Dr. Carletti is the organization’s director of education, and Cathy is part of the management team.

Norma Tyler and Karen Summers serve as school administrators, and Linda Pierce is the program instructor. This dental assisting course has been producing quality dental assistants by offering courses three times a year, in the spring, summer and fall, with two convenient class times. The hours of commitment are the same, whether enrollees attend Tuesday and Thursday evening classes for 14 weeks or Saturday classes for 10 weeks. A maximum of eight students per class is accepted, and all class times allow students to train for their exciting new careers while continuing to work at their current jobs. Dental Careers of Tulsa classes provide a foundation for dentistry, the necessary basics from which students can build their careers. Most advertised jobs for dental assistants require experience. With this dental assisting course, graduates should have both the confidence and skills required to apply for these positions. Part of the course training focuses on how to create a professional resume and introductory letter, how to prepare for a job interview, how to dress and what to say. In short, the course prepares graduates to stand out from the competition. Training session topics include a general introduction to dentistry, X-ray training, infection control, anatomy,

instruments and equipment of dentistry, oral surgery, and office management. According to Norma Tyler, “Our students complete a 40-hour internship, allowing them to have hands-on training in their field of interest.” Names of dentists who indicate that they are seeking qualified dental assistants are given to those enrolled in the program. Some may be offered jobs pending graduation. Upon completion of the dental assisting course, students are invited to rate the program and instructional personnel. “Students have historically given us very high ratings,” says Norma. “Our dental assistant instructor, Linda Pierce, is a highly experienced instructor and is absolutely wonderful.” If you think you’d be interested in working as a healthcare professional, check the website or contact Dental Careers of Tulsa for more information. What a great vocational choice that will keep you and your patients smiling. For more information, contact

Dental Careers of Tulsa 635 S. Main Street Sapulpa, OK 74066

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Have a Happy and Prosperous New Year! Sunday services at 10 a.m. Wednesday Night Bible Study on Ustream. 7:00pm @ www.ustream.tv/channel/ rock-church-bible-study

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Providing Much Knee-ded Help to Central America Eastern Oklahoma Orthopedic Center surgeons provided free total joint replacements in a recent trip to El Salvador.

By Duane Blankenship

Two Eastern Oklahoma Orthopedic Center surgeons traveled to Santa Tecla, El Salvador in November to become a part of three surgical teams that operated for four-and-a-half days, performing 72 free, lifechanging hip and knee replacements to disabled individuals residing in the Central American country. Medical professionals who work in operating rooms with the surgeons on a daily basis complemented the 40-man team that included surgeons, internal medicine doctors, recovery room nurses, physical therapists and trained volunteers. Surgical procedures were provided at no cost to the recipients. Additional medical personnel from Oklahoma Surgical Hospital and Saint Francis Hospital also represented Tulsa on the trip. The surgical team included Dr. Rodney Plaster, Kara Starkman-Plaster, PA-C, and Dr. Sarat Kunapuli of Eastern Oklahoma Orthopedic Center, plus Utah orthopedic surgeon Dr. Aaron Hofmann of Operation Walk Utah. All time, equipment, materials and medications for the project were donated through the Opera-

tion Walk Utah organization. Operation Walk is a nonprofit, volunteer medical services organization dedicated to improving the lives of those suffering from painful and debilitating joint diseases who have no other treatment options. The group of surgeons assembled for this trip are

all “A-Team” rated. “We had specialists from across the United States who are regarded as the best in the field,” said Dr. Plaster. “We are the surgical specialists who frequently get referred for really tough procedures requiring total joint reconstruction on patients who have been handicapped by a

A surgery recipient from El Salvador Salvador, with Kara Starkman StarkmanPlaster, PA-C, and Dr. Rodney Plaster of Eastern Oklahoma Orthopedic Center of Tulsa.

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Page 9

hip or knee disability for years.” Local doctors in El Salvador provided X-rays to help determine patients who would benefit most from a joint replacement by one of the special surgical teams sent to El Salvador. “I was blessed by the trip to El Salvador to help so many deserving patients regain their mobility, knowing that our surgical skills have changed their lives.” Dr. Plaster considers it an honor to be able to donate his time and abilities to such a worthy D d Pl t and dD Dr. R Rodney Plaster Dr. S Saratt K Kucause. Dr. Kunanapuli perform a knee replacement on puli agreed: “This patient in El Salvador. was my first year to make the trip to El Salvador personnel from Tulsa and other and I, too, considered it an areas who make this annual honor to donate my time and pilgrimage to El Salvador to surgical skills to such a caring provide life-saving surgical proorganization. I learned a lot cedures at no cost to patients myself.” Dr. Plaster and his who have so little. wife, Kara, have traveled to El Salvador each year since 2009. The people treated in El Salvador do not have cars. For more information, contact They must walk everywhere they go, in a very mountainous Eastern Oklahoma area. When they are afflicted with knee or hip ailments, they Orthopedic Center are – literally – shut down. They are confronted with the (918) 494-9300 reality that they can no longer work and can no longer provide www.eooc.com for their families. The patients give a tremendous “thank you” www.ValueNews.com to the doctors and support

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ment to take ownership of what they eat and how they live, and now they are enjoying life to the fullest. “The book is easy to understand and it makes sense,” says Dr. Mark. “And people can easily find a starting point in it. They can see themselves taking that first step and then carrying on.” The couple’s passion for health and wellness can also be seen on “Living It TV,” a 30-minute program broadcast every Wednesday at 6:30 p.m. on Cox Cable 3 and 1003 in Tulsa and Oklahoma City. They entertain and inspire as they share their knowledge, as well as their personal struggles and successes. “We are only human,” says Dr. Michele. “We are real people, and we want our viewers to know that even committed people like us can slip up.” They cover topics that affect everyone’s wellness, including weight loss without dieting, alternatives to common drugs, money management, relationships, spiritual growth, stress, fatigue and dealing with setbacks. “We want people to enjoy a life filled with more energy, strength, focus and peace,” adds Dr. Mark. “It’s a life you used to know and enjoy when you were younger.”

What Are You Doing With Your Life? Most New Year’s resolutions fail – but not this time.

By Deanna Rebro Mark Sherwood, ND, and Michele Neil, DO, are certain that patients who commit themselves to getting well and staying well will keep their New Year’s resolution. Why? Because they have seen it time and time again. It works! This husband-and-wife team is on a mission to help people improve every facet of their lives. And they are spreading the message through print, television and one-on one in their clinic, Functional Medical Institute. Dr. Michele says they have far more than a medical practice at FMI. “We have the premier lifestyle change clinic in the area,” she says. She does not believe in pushing pills or processes, or even treating symptoms, as most conventional medicine physicians would do. “We get to the root cause.” They start by carefully listening to each patient’s story and to his or her specific needs and goals. They take into consideration the interactions among genetic, environmental and lifestyle fac-

tors that can influence long-term health and chronic disease. They have what they call a “patient-centered approach,” which addresses the whole person, with physical, intellectual, emotional and spiritual aspects. From there, a highly individualized plan takes shape. Dr. Mark recalls one couple who recently came to the clinic. Jim and Carol Ann, both in their 50s, were severely overweight and overmedicated for numerous ailments. They had no energy and lived with aches and pains that they thought were expected with age. Yet, they were tired of this lifestyle and the way they felt every single day. After working with Drs. Mark and Michele for six months, they each lost 35 pounds and were no longer on medications. “When people are ready to change their lives, and understand why they are making these changes and then see the results, we have a lifetime commitment,” says Dr. Mark. The naturopathic doctor works with his wife to blend conventional medical techniques with natural healing and health maintenance.

Read R d it. it See S it. it Live Li it. it Mark M k Sh Sherwood, d ND ND, and d Mi Michele h l N Neil, il DO, share their wellness message through print, television and in person. Together, they provide the knowledge, resources and tools that give patients a greater understanding of their health. They offer monthly seminars or wellness classes that cover such topics as nutrition, exercise, cooking, hormone balance, regulating blood sugar and lots more.

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Drs. Mark and Michele are thrilled with the success of their recently published book, “The Quest for Wellness.” The Amazon best seller has been embraced throughout the world. The book is filled with stories from people who have tried everything else and failed. They made the commit-

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Page 13

LIVING THE WELLNESS LIFE WITH DR.S MARK & MICHELE

Handling the New Year Food Pressures – Success with Eats and Triggers for Treats Everyone has different food triggers. For some it is as simple as the thought of a doughnut that drives them to overeat, while others never think to eat. Some triggers may be associated with friends, family, certain places, moods, times of day and other environmental conditions. The holidays somehow wreak havoc on our ability to step away from the sweets. The following are a set of suggestions to help tame your triggers, manage weight issues, and maintain your healthy lifestyle during the holidays. Family triggers: -Oftentimes the holidays present us with the presence of people that trigger our weaknesses. Knowing who these people are can help you when you know they are going to be with you during the season of treats and habitual weakness. Try asking these people specifically if they will help you stay on track before the time comes.

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-Have the other overeater store sugary foods where you will not be able to find them. -Plan a Mardi Gras splurge day where you go to a nice restaurant and have what you desire, but don’t overeat. -Discuss the idea of managing your meal plans together. You may find that you are an inspiration to others who want to quit.

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Has your depression diagnosis been treated with therapy and multiple antidepressant medications and FAILED? This kind of resistant depression strikes men and women of all ages. There is hope…

-If you live with another overeater, negotiate with them about where and when you plan to eat. Don’t make demands, instead come to a mutually acceptable agreement so the other overeater can still eat (just not near you or when you are together, unless you have a meal plan).

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Work triggers: -Explain to your coworkers why it is important for you to quit.

They usually wish they had not eaten so much as soon as they push themselves away from the table. -If you look at another overeater and feel deprived, remember you are choosing better health. Obesity is toxic and health destroying. Additionally, the expenses of an unhealthy lifestyle will cost a fortune all told. You can be proud that you have taken control of your health, your quality of life, and your future finances. -If you usually take your break with your over eating buddies, take your break with individuals that have better food habits and understand a managed menu. -Take your break at different times, and if possible change the place where you are used to overeating. There is such a thing as “place association.”

-Explore alternative ways to socialize with friends.

-Do a cross word puzzle or read a novel (“The Quest for Wellness” is ideal) during your break, if you have problems sitting without eating. -Run an errand or take a walk on your break instead of staying near the kitchen More people triggers: -For the first few weeks, avoid socializing in places where you know other people will be overeating. -If you have to be around others who overeat and you are tempted to do so, get up and take a break in the middle of your meal so that you can remind yourself to slow down. -Eating is not rush hour. Slow down your chewing rhythm. It takes 20 minutes for your brain to receive the message from the stomach that it is full. -Realize that overeaters are not having more fun just because they are eating.

You Deserve Relief From Depression cognitive therapy. # 3 We stimulate the brain directly with magnetic stimulation, TMS. This is what makes our treatment so unique; we treat the whole person.” Your Strength of Mind team forms a personalized partnership with you in the journey to regain your quality of life.

-Don’t hesitate to ask individuals who offer you sweets and junk not to tempt you. Most overeaters understand what you are going through and will be happy to help you be successful. It may eventually be the key to their success as well.

Their goal is to restore health and help you rediscover a life free from depression. Strength of Mind was the first in Tulsa to provide TMS (Transcranial Magnetic Stimulation). TMS therapy is an FDA approved, non-invasive medical treatment for major depression. It gives direct MRI

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January 8, 2016 First Friday Art Crawl Brady Arts District Downtown Tulsa www.thebradyartsdistrict.com January 9, 2016 Runway Run Tulsa International Airport 7777 E Apache St Tulsa, OK 74115 (918) 834-9900 www.tulsaairandspacemuseum.org/ runway-run-5k January 11-16, 2016 Chili Bowl Tulsa Expo Square 4145 E 21st St Tulsa, OK 74112 (918) 838-3777 www.exposquare.com January 13, 2016 Gallery Talk: Modern and Contemporary Collection Curator's Picks Philbrook Museum of Art 2727 S Rockford Rd, Tulsa, OK www.philbrook.org January 14, 2016 Hard Rock Casino Presents: Frank Caliendo Hard Rock Casino 777 W Cherokee St Catoosa, OK 74015 (918) 384-7625 www.hardrockcasinotulsa.com January 14, 2016 Madonna in Concert BOK Center 200 South Denver Avenue, Tulsa, OK 74103 www.bokcenter.com

January 15, 2016 David L. Boren: Fighting For America's Future Tulsa Performing Arts Center www.tulsapac.com January 15, 2016 Sleep with the Sharks Oklahoma Aquarium, Jenks (918) 528-1503 www.okaquarium.org January 15-23, 2016 "A Chorus Line" Tulsa Performing Arts Center www.tulsapac.com January 16, 23 & 30, 2016 The Basics of Beekeeping 8:30 a.m. - 12:30 p.m. Wright Christian Academy 11391 E Admiral Pl, Tulsa Dane Strickland (918) 698-1741 bees@owassobeeguy.com www.NEOBA.org January 16, 2016 Tulsa Symphony Presents: Dreams & Revolution Tulsa Performing Arts Center (918) 584-3645 www.tulsasymphony.org January 16, 2016 Family Studio Saturdays Philbrook Museum of Art 2727 S Rockford Rd., Tulsa, OK www.philbrook.org January 20, 2016 Bites & Blooms Philbrook Museum of Art 2727 S Rockford Rd Tulsa, OK (918)749-7941 www.philbrook.org January 21, 2016 Smokey Robinson in Concert Hard Rock Casino 777 W Cherokee St Catoosa, OK 74015 (918) 384-7625 www.hardrockcasinotulsa.com

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What’s Happening sponsored by:

JANUARY EVENTS January 21, 2016 Third Thursday: Almost There 5:30 p.m. Philbrook Museum of Art 2727 S Rockford Rd Tulsa, OK www.philbrook.org January 21, 2016 Jason Boland & The Stragglers Osage Casino Event Center Tulsa www.osagecasinos.com January 21-24, 2016 Marvel Universe Live BOK Center www.bokcenter.com

January 27, 2016 Janet Jackson in Concert BOK Center www.bokcenter.com January 28, 2016 Kenny Rogers in Concert Hard Rock Casino 777 W Cherokee St Catoosa, OK 74015 (918) 384-7625 www.hardrockcasinotulsa.com January 28-30, 2016 Fiber Weekend Retreat 8:30 a.m. - 3:30 p.m. Shepherd's Cross 16792 E 450 Rd Claremore, OK 74017 (918) 342-5911 www.shepherdscross.com

January 21-24, 2016 Western Hills Winter Bluegrass Festival The Lodge at Sequoyah State Park 17131 Park 10 Wagoner, OK 74467 January 29, 2016 (405) 273-8578 Red Dirt Round-Up BOK Center January 22, 2016 www.bokcenter.com Sooner Nationals Tulsa Expo Square January 29-31, 2016 4145 E 21 St Tulsa, OK 74114 Green Country Home & www.exposquare.com Garden Show Tulsa Fairgrounds January 22, 2016 4145 E 21st St Tulsa, OK 74112 Vanessa Williams in concert (918) 523-2003 River Spirit Casino Tulsa www.riverspirittulsa.com January 30, 2016 Miami Tribal Stomp Dance January 23, 2016 Ottawa-Peoria Building Disney Live! Presents: Mickey & Hwy 69A Miami, OK 74354 Minnie's Doorway to Magic Tulsa Expo Square January 30, 2016 4145 E, 21st St., Tulsa, OK 74114 It's All About Birds! www.exposquare.com Gilcrease Museum 918-596-2774 January 23, 2016 www.gilcrease.org Mad Dog Demolition Derby Claremore Expo Center January 30, 2016 400 Veterans Pkwy Claremore, OK Past Present Future- Price 74017 Tower Gala (417) 863-6353 Price Tower Arts Center, Bartlesville January 23, 2016 datkins@pricetower.org Signature Classics: Barber, www.pricetower.org Bernstein and Boyer VanTrease PACE Tulsa Community College Southeast Campus 918-595-7777 www.tulsacc.edu

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January 2016

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January 2016

Don’t Wait ’Til Something Breaks Superior Overhead Door recommends preventive maintenance for your garage door system.

By Duan ne Blan nkeensshiip

When was the last time you thought about servicing your garage door opener mechanism or replacing the springs on your overhead doors? That long ago, huh? “Admittedly,” said Steve Lewis, owner of Superior Overhead Door, “most of us don’t maintain or service our garage doors, rollers, springs and related system parts until something breaks.” “We recommend that you lubricate springs, rollers and hinges at six month intervals with a quality lubricant developed expressly for garage door systems,” said Steve. “Although our LiftMaster® garage door openers already operate very quietly, you’ll probably notice that opening the doors will be quieter and smoother when routinely serviced. The lubricant can improve performance and extend the life on chain-, belt- and screw-driven systems.” Equipment generally seems

to break down during the extreme temperature fluctuations of winter and summer. Now is a great time to have Superior

Overhead do an inspection and provide recommend service. If your garage door springs are more than five or six years old, they should be replaced. Per Steve, that’s their expected life expectancy and it’s certainly better to replace them before rather than after they break. All garage door springs fatigue with use. “When you do need a spring replacement,” said Tammy Lewis, “we offer an option of an extended-life spring that extends spring life from the usual 10,000 cycles (open and close) to 25,000 cycles.” The price difference is not significant and is well worth it for

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all the value-added benefits. Superior Overhead Door has a large variety of CloPay® doors designed to complement any home or style. They can be configured in multiple ways with design options, panel designs and hardware. Garage door insulation is also an option. “CloPay has received numerous awards for their energy efficient designs, curb appeal, innovation, best-in-category and best value,” said Steve. “They are the only residential garage door brand backed by the Good Housekeeping Seal.” LiftMaster Garage Door Openers are unsurpassed in

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innovation and operation. “They deliver best-in-class performance and are equipped with top-notch, innovative features to simplify our lives while providing peace of mind,” said Steve. “These units are designed to perform and built to last.” The LiftMaster Elite Series provides smooth, trouble-free operation and has built-in battery backup that ensures access to your garage when the power goes out. Customers appreciate how Steve and Tammy’s shop is meticulously clean and orderly and how their overall attitude translates into taking the utmost care and pride in every project they perform. All employees are company employed, not contracted. It’s important to know who’s coming to your home to provide service. Superior Overhead Door does sales, installations, repairs, spring replacements, tune ups and all related services for any garage door brand or model. Call to schedule a time to inspect and service your garage door system. For more information, contact

Superior Overhead Door 6998 S. 145th E. Ave. Broken Arrow, OK 74012

(918)258-DOOR (3667) www.superioroverheaddoors.com Owners Steve and Tammy Lewis of Superior Overhead Door in Broken Arrow have provided the highest quality products and services throughout northeastern Oklahoma since 2008.

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whenever they have a question.” Tony and his organization build lasting relationships with customers. “We get lots of referrals from our customers and want them to continue recommending us to their friends,” says Tony. “If every customer is pleased with our experienced workmen and the quality of our products in all aspects of kitchen and bath remodeling. and work, we’ve laid a lasting foundation of superior customer service.” As a rule, Tony will have someone working on your remodel every day to finish the job as quickly as possible, without taking shortcuts or sacrificing quality. “We stand behind our work with a doublethe-industry warranty,” Tile by Tony owner Tony Sementi stands next to a showroom display featuring a he adds. “Our work few of his store’s new ceramic tile products in simulated wood patterns. is warranted Simulated wood designs are extremely popular in kitchen makeovers. for two “We love communication,” he years.” things Tony and his staff says. “Customers are encourwant you to know when Tile by Tony is fully aged to email us, call the considering Tile by Tony for insured, is a proud member your next remodeling project. showroom or call me direct of the BBB with an A+ rat-

Name Fool You Tile by Tony specializes

By Duane Blankenship

Tony Sementi started Tile by Tony 34 years ago, serving all of northeastern Oklahoma. Although Tony began his operation with just tile, today he does much more, including partial and total bathroom and kitchen remodels. A Tile by Tony remodeling project may include tearing out existing fixtures, removing walls and creating space. Yes, they do still lay all types of tile, and they install custom vanities, faucets and shower doors, plus painting, plumbing, electrical and sheetrock. Tony recommends Durock Shower Systems – a fully bonded waterproofing system for tiled shower installations, custom and semi-custom cabinets and backsplashes, lighting, granite and quartz countertops. Tony has a talented team, and he checks on the progress of your job by visiting the worksite daily. Tony makes things happen. Here are a few of the

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ing, and is a member of the National Home Builder’s Association. You’re encouraged to visit them online at www. tilebytony.com, and on Angie’s list and Facebook. And be sure to visit the Tile by Tony showroom in Catoosa. It’s stocked full of samples, patterns, colors and numerous design possibilities. You’ll love the professionalism and product knowledge of the showroom staff and decorators. They know every product and are there to assist you by answering your questions and helping bring your concept ideas to life. Don’t let the name, Tile by Tony, fool you. The operation is experienced in all aspects of remodeling. Tile by Tony is well known for its earned status as a professional, turnkey operation that handles everything relating to your remodeling project from start to finish. Tile by Tony also provides free estimates, fully itemized with all materials and labor costs.

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The 5 C’s Every Small Business Startup Needs to Know “Financially Fit” is a column published by RCB Bank to help you gain knowledge on all things financial. Fitness guides – RCB Bank professionals in the field – offer ideas to help you strengthen your money sense, customize savings training, and provide quick and easy action plans to start whipping your money into shape. to how much you earn? Lenders want to know if you can comfortably manage your loan payments. • Character – Character is tough for a lender to assess in the brief time loans are considered. This is where a goodstanding relationship with a banker, who is likely to be your lender, is beneficial. They want to know if you are trustworthy – will you repay your loan? Lenders will review all available Phil and Betty Narotam, owners of Baskin Robbins in Owasso, celebrated the first anniversary of their store in December. information, such as credit reports and public records, to see if you’ve met past obligacompetition to see how your busi- considered very risky – what’s to tions or have a history of legal ness may fare. keep you from walking away in problems. • Capital – Do you have some hard times? Most lenders want • Conditions – These are ecoof your own assets invested or a to see some financial investment nomic and other outside cirfinancial base to help you weather from the business owner. cumstances that may affect your changes in the marketplace? TryWhile you want to score as ability to repay, like your business ing to start or sustain a business high as possible on each of the industry, the local market and without any owner investment is five C’s, all loans are different

By David Goodwin, RCB Bank Lender Is 2016 the year you have resolved to start your own business? I suggest you get to know four people: a banker, a CPA, an insurance agent and an attorney. Building good relationships with these invaluable resources will help you and your business succeed. Now, let’s talk about applying for your business loan. It’s important to do your homework and prepare a solid business plan before you request a loan. A lender’s main concern is, are you going to be able to repay the loan? You need to be clear on how you plan to build and sustain your business. When deciding to loan you money, most lenders look at the five C’s. • Credit – Your credit report is a detailed list of your credit history and provides insight on how you manage credit and make payments. Lenders are looking to see if you pay back your creditors. • Capacity – Do you have the means to repay your loan? How much debt do you have compared

and not every borrower will have an A+ rating on each category. Having high scores on some factors may compensate for lessthan-perfect scores on others. The key is to be open and honest with your lender. If you’re interested in starting a small business, check out local resources available to help, such as: • The SBA Score Program – counseling program for aspiring entrepreneurs and business owners. • Oklahoma Small Business Development Center – helps you think, start, grow and reinvent your small business. • Vo-Tech System – provides business and industry training services. • Junior Colleges or Universities – Get a better understanding and foundation for business. Opinions expressed above are the personal opinions of David Goodwin and meant for generic illustration purposes only. RCB Bank is an Equal Housing Lender. RCB Bank NMLS #798151. David Goodwin NMLS#449727. Member FDIC.

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FFood for the Soul Enjoy delicious meats, vegetables, desserts, breads and more made by the finest soul food chefs around at the 10th annual Dr. Martin Luther King Soul Food Cook-Off.

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state and country are invited to participate in the cook-off. Categories include meats, vegetables, desserts, homemade breads, and miscellaneous homemade items, such as pickles, pickled okra, jellies, jams, hot sauce and barbecue sauce. Cash prizes will be awarded to first, second and third place

By: Sheryl Sowell

If you consider yourself a top notch soul food cook, you still have time to enter the CookOff. The 10th annual Dr. Martin Luther King Soul Food Cook-Off will take place at the Muskogee Civic Center, January 16, 2016. Chefs will prepare their delicious soul food cuisine for thousands of attendees to enjoy. “The Dr. Martin Luther King Soul Food Cook-Off is the perfect venue to celebrate the rich African American heritage of soul food,” says Cassandra Gaines, event creator and City of Muskogee Diversity and Community Liaison. “Soul food is simply comfort food made from scratch – sweet potato pie, smothered chicken and rice, smothered pork chops, homemade macaroni and cheese, greens, hot water corn bread, candied yams, peach cobbler. We bring together a diverse community of people who enjoy the tradition of enjoying good food together and having fun.” One of Cassandra’s responsibilities as marketing director of the Civic Center is to host multicultural community

Page 21

cooks of all ages and from all walks of life,” Cassandra explains. “We have many firsttimers and many who return year after year.” The judging panel for the cook-off consists of professionals who either own or manage a restaurant. “The judges are different every year, and the cooks do not know who the judges are. It’s a fair game for everyone,” Cassandra says. “There is also a people’s choice award so those who attend can vote for their favorite dish.” If you’re not the best cook but love some good soul food, admission to the event is $8, and includes all the delicious food you can handle. “This family-friendly event is guaranteed to produce fond memories and plenty of full stomachs,” says Cassandra. The Dr. Martin Luther King Soul Food Cook-Off will be held Saturday, January 16 at the Muskogee Civic Center, located at 425 Boston Street. The afternoon features great food, fun, cash prizes and an educational component regarding the history of soul food and cooking tips from some of the country’s top chefs. For more information, contact

al Dr ther King So Off in M skogee Feast on so soull food at the 10th ann annual Dr. Martin L Luther Soull Food Cook Cook-Off Muskogee.

events. In 2004, she had the idea for a soul food cook-off to commemorate Dr. Martin Luther King Jr. Day. The idea quickly caught on and is now spreading across the country.

In each city, the event has featured some of the finest local chefs, until now unheralded, serving soul food to a sell-out crowd. Chefs from around the

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Navigate the New Year in a Nissan motive industry and roots going back to his grandfather’s Texaco service station on Peoria in Brookside. Jim Glover’s first auto dealership was with Nissan. He successfully migrated over the years to Chevrolet. Jim Glover Nissan has attained approval as a Nissan GT-R dealership. “The GT-R is the fastest production model on the road, delivering an earth-shaking 545 horsepower rating,” says Zachariae. “The 2016 model includes a

new recalibrated suspension for a smoother, sophisticated ride, plus an all-new interior option with hand-stitched detailing.” And there are lots of other power and performance options to be had on your GT-R. The Jim Glover Nissan service department provides service and maintenance on all types of vehicles, not just Nissan, and whenever you come in for service, your vehicle will receive a multi-point inspection at no charge. They

continued from page 1

also provide an Express Service area where “no-wait” oil changes are performed. Just drive in – there’s no need to make an appointment. And when it’s time for your car to receive additional recommended maintenance or service, you’ll be reminded by postcard or email. “Our service and parts departments also carry a great inventory of all major tire brands,” says Zachariae. “If we don’t have the specific tire you require, we can get it for you.

All our technicians and advisors in service and parts are Nissan Certified, and we have a Nissan Certified Master Technician.” You’ll also find batteries and dozens of other accessory products to improve vehicle performance or just dress things up a bit. When you bring your vehicle in for service you’ll be greeted on the drive by the familiar faces of Chuck Zachariae and Service Advisors Steven Benike, Jeff Been, Richard Villegas and Paul Frailey.

Plan Now for Spring Redesign cabinet installations. Established in 2004, Factory Direct Distribution Warehouse, LLC, has handled many different products over the years. In 2010, they became the exclusive distributor of Premium Cabinets and now only deal in cabinetry related products. Premium Cabinets’ office is streamlined and efficient. Owner Gary Gullic and his son, Austin, coordinate inventory, design and sales. Gary Gullic comes to the industry from a sales and marketing background. “I had a group of old colleagues and friends that formed Premium Cabinets Group and wanted me to join them and help them expand to Oklahoma,” he explains. “I have always been very reputation conscious,

and with all the resources to check backgrounds and ratings for contractors or material providers, there seemed to be a huge need for a reputable and dependable cabinetry provider for the Tulsa metro area.” The idea of providing quality cabinets at an affordable price caught on. “We originally had four locations nationally, and now we have more than 30,” Gary adds. He explains he has several different types of customers. Typically, they are individuals who are remodeling or doing a new construction project, house flippers, and contractors in the remodeling and new construction business. Despite the difference in motivations, they all have one thing in common. “Regardless of who our customer is,

New Year, New You

Stop in at Jim Glover Nissan and check it out. They think you’ll like what you see and what they have to offer.

For more information, contact

Jim Glover Nissan 8190 E. Skelly Drive Tulsa, OK 74129

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continued from page 1 they all want a cabinetry provider that will give them great service, answer the phone, keep them informed and give them great value for their money.” The primary focus of Premium Cabinets is kitchen and bath design. Keeping to the niche they know best, Premium Cabinets specializes in replacing existing cabinets with new, quality installations. In order to remain focused on customer needs and provide the best service at the best price, Premium Cabinets refers installations to a trustworthy contractor. Premium Cabinets is committed to providing customers with a stellar service experience, and does everything possible to minimize distractions during the design process. Because their location is primarily a working warehouse and production facility, Gary and his team prefer

customers make an appointment for design consultations. They understand time is valuable, and strive to make the most of visits with clients and maximize the number of jobs they deliver each week. “The time we spend with customers is focused on discovering their needs and wants, and helping them design a kitchen that fits both their needs and their budget,” explains Gary. For more information, contact

Premium Cabinets 12254 E. 60th St. Tulsa, OK 74146

(918) 549-5553 www.PremiumCabinets.com www.ValueNews.com

continued from page 1 medically supervised weight loss programs have reported impressive weight loss results and formed positive new eating habits. One option in the programs is a regimen of HCG injections. This hormone, naturally produced in the pituitary gland of both genders of all ages, affects fat reserves rather than lean muscle. The injections help fat cells metabolize quickly, so patients see results in pounds and inches almost from the beginning. “We provide patients with a way to jumpstart weight loss while they learn to replace bad eating and lifestyle habits with healthy ones,” says Malissa Spacek, managing partner of BA Med Spa. First-time patients undergo a physical assessment and blood panel with Dr. James Campbell, managing physician. The information obtained from a patient’s medical history and lab results is then analyzed along with their condition, current lifestyle, and personal needs to form a customized plan. The weight loss plans at BA Med Spa combine different tools and medications along with constant support both during a patient’s weight loss journey and after their goals are achieved, to ensure patients keep the pounds off for good. Diabetics, women who have just given birth, people preparing for weight loss surgery or who have already had weight loss surgery, and those with numerous other health considerations can be counted among the many patients who have reached and maintained their weight goals. “There’s a newfound self confidence when people look good on the outside and feel good on the inside,” says Malissa. After reaching their weight loss goals, many patients choose CoolSculpting® to complete their new body transformation. This innovative procedure allows patients to lose any of

their remaining problem areas, such as stubborn bumps and bulges, without surgery or downtime. CoolSculpting® is a non-surgical technology that targets and cools unwanted fat cells in a selected area to induce a noticeable, natural-looking reduction in fat. Unlike most other methods of fat reduction, CoolSculpting involves no needles, no anesthesia, no surgery and no downtime. Patients often spend time reading, working on their laptops or simply relaxing while undergoing this treatment. Developed by Harvard scientists, the procedure uses a targeted cooling process that kills the fat cells underneath the skin, literally freezing them to the point of elimination. Only fat cells are frozen – healthy cells remain healthy. Once crystallized, the fat cells die and are naturally eliminated from your body. CoolSculpting is safe, FDAcleared and effective. Results look natural and can be seen as early as three weeks following treatment, with the most dramatic results seen after one to three months. Treatment areas may include the abdomen, upper abdomen, love handles, bra line, inner thighs and backs of thighs. To schedule your complimentary consultation, call (918) 872-9999.

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Beginning Beekeeping Class Spring 2016 Beginner Beekeeping, (0-3 years experience), classes will be held at Wright Christian Academy on three consecutive Saturdays, 8:30 a.m. to 12:30 p.m., January 16th, 23rd, and 30th. Content focuses on honey, bee biology, acquiring bees and equipment, races of bees, management styles, pests, and what to do as a beekeeper. For more information and registration:

www.neoba.org Call: Dane, (918) 274-3822

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Sequoyah from people who actually met with him include the following: Sequoyah carried a leather tobacco pouch and knife at his waist; the handle of his knife was rough hewn; he wore center seam moccasins and a calico shirt; he carried a walking stick, wore a turban, and was always smoking his pipe. Sequoyah walked with a limp, but no one knew for sure what had caused it, how long he had had the affliction, or which leg was affected. All of these documented details are included in Nunneley’s sculpture. J. David Nunneley’s beautiful and meaningful art is seen throughout Oklahoma and the Midwest, in other parts of the United States, and in Canada and Mexico. When you’re visiting the Rose District in Downtown Broken Arrow, stop by the J. David Nunneley Studio, located just east of Main on Dallas.

An Oklahoma Treasure Sculptor J. David Nunneley is known for his figurative, wildlife and military sculptures. By Duane Blankenship

Well-known Broken Arrow sculptor J. David Nunneley began his journey into the art world as an art student at the University of Oklahoma and the University of Tulsa. His first job was that of a professional illustrator for a scientific instrument company. Nunneley spent several years illustrating oil and gas field instruments prior to opening his own business. During his career, he started and sold two companies (an instrument controls company and a compressor company) and then served as vice president of R&D, a Tulsa-based instrument company where he was granted five U.S. patents for oil and gas related products. At age 65, after selling his company, Wellhead Compressors Inc., Nunneley retired from business and took advanced studies in figurative sculpture at the Scottsdale Academy of Art. He subsequently dedicated himself to becoming a full-time sculptor. “I know I am a better artist today,” says Nunneley,

“because of my varied life experiences.” In 2001, Nunneley submitted a bronze concept piece, “Pioneer Family,” for the Broken Arrow Arrow Centennial monument. This was his first major sculpture commission.Nunneley has received nearly 30 commissions for monuments since becoming a sculptor. Some of his works include three pieces at West Point Military Academy, works at Tulsa Municipal Airport, an eagle for the Indian Nations Boy Scouts of America, and Colonel Ernest Childers and Major Hank Miesner, Jr., both displayed at Broken Arrow’s Military Park. One of his most popular pieces is the U.S. Army Mule, Hannibal, with a cadet rider, located at the entrance of West Point Military Academy. Commissioned by Gilcrease Museum, his current monument-in-progress is that of Sequoyah, entitled “Greatest of His Race.” Nunneley says there is actually more that is not known about Sequoyah than is known about him.

Page 23

For more information, contact

Sculptor J. David Nunneley, with his current in-progress monument sculpture of Sequoyah, entitled “The Greatest of His Race.” The piece is commissioned by Gilcrease Museum and will reach its final destination at the museum sometime in late 2016.

Sequoyah has been recognized as the greatest of his tribe for his creation of the Cherokee Alphabet, or Syllabary, which

enabled the Cherokee people to communicate in writing and record their history. Some things known about

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January 2016

tulsa

A Different Alternative to Pain Management A 3,000-year-old technique still delivers pain relief at Balance Point. By Deanna Rebro

MuQi Quintanilla helps clients relieve pain through acupuncture.

For more than 3,000 years, acupuncture has been practiced throughout the world. It is believed to be one of the oldest practices of traditional Chinese medicine. Many people who have exhausted their efforts with traditional Western medicine are now turning to acupuncture as an effective pain relief alternative to drugs, physical therapy and sometimes even surgery. Acupuncture practitioner MuQi (pronounced Mookie) Quintanilla explains that while pharmaceuticals work to block pain, acupuncture stimulates nerves to elicit a healing response. “The human body has an innate capability of healing itself,” he says. “When a body system is out of balance, pain or illness occurs. Energy stimulation through acupuncture restores the balance so the body can heal itself.” Starting in Irving, Texas 18 years ago, MuQi now practices at Balance Point, located at 9242-L S. Sheridan Rd. in Tulsa. Most of his clients seek relief from knee, shoulder, hip, back, chronic or migraine headache pain. He has also

This treatment option has proven effective even after other methods of care including physical therapy, orthotics, and surgery have failed. Dr. Robert Fenell is the founder & CEO of Chiropractic Hand & Foot Clinics of America, and the developer of a revolutionary chiropractic adjusting technique for feet and hands. He has become recognized as the leading authority in his field for adjusting feet and hands to correct the underlying cause of many foot and hand conditions. Patients travel to Dr. Fenell’s Tulsa practice from all parts of the country seeking relief for their hands and feet.

QUICK AND EFFECTIVE RELIEF FOR CONDITIONS SUCH AS: • Plantar Fasciitis & Heel Spurs

• Hammer Toes & Bunions

• Shin Splints & Knee Pain

TO SEE IF YOU ARE A CANDIDATE FOR THIS TREATMENT OPTION

THE FIRST 25 TO CALL THIS MONTH WILL RECEIVE A COMPLIMENTARY EVALUATION

Providing Full Body Chiropractic Care TM 3515 E. 31st St., Tulsa, OK 74135

Robert J Fenell, DC

Founder & CEO

918-749-FOOT (3668) w w w. f e n e l l c h i r o p r a c t i c . c o m

helped clients with infertility issues, high blood pressure, panic attacks and idiopathic or unexplained symptoms. One client shares her story on the Balance Point website: “I have been going to MuQi for acupuncture treatments, nutritional advice and homeopathy for approximately six years. It all started when I lost vision in my right eye, and through acupuncture and homeopathy I was able to give my body the support it needed to heal. Because of my diagnosis of multiple sclerosis five years ago, he has seen me through numb arms and legs, lack of muscle control and fatigue. He has helped me to deal with the symptoms of the disease through his knowledge of getting the body back into balance through acupuncture and strengthening my immune system through nutrition. Since my body is stronger, I have fewer issues from the MS and have been able to have little progression in my symptoms. He has helped me so much that my doctor has encouraged me to continue seeing him because of improvements she sees after the acupuncture.” MuQi recalls a number of people who heard of positive results from acupuncture treatment through family and friends, but expressed a fear of needles. After a thorough

Page 25

consultation, he shows the client the soft and flexible needles that are no thicker than a strand of hair – far from any needle that we know. Each acupuncture needle is used one time and then discarded. “Sometimes the client will ask me when I am going to start, and I will tell them we are finished,” he chuckles. This is not unusual. The 30 to 45 minute procedure is virtually painless. Some clients have been so relaxed, they fell asleep. It is also common for him to hear comments like, “I have been able to sleep a whole lot better since you worked on my shoulder.” That, he explains, is the integrative response from acupuncture as the body systems are once again in balance and working together harmoniously. MuQi says he is very proud that Balance Point is recognized as a partner through the Veterans Administration. This gives him the opportunity to honor and assist Oklahoma veterans.

For more information, contact

The Balance Point 9242-L S. Sheridan Rd. Tulsa, OK 74133

(918) 408-6997 www.balancepointok.com www.ValueNews.com

Page 26

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January 2016

tulsa

INOLA PORTABLE BUILDINGS & POLE BARNS 30355 S. 4230 Rd. • Inola, OK 74036 • 918-543-7793 www.INOLAPORTABLEBUILDINGS.com Portable Buildings Pole Barns Conventional or Dutch Barns All Buildings Include: • 40 year treated skids • All treated floor joists on 16” centers • ¾” tongue and groove flooring • All #2 stud grade materials • 25 year factory warranty smart trim • 50 year factory warranty smart panel siding out sk us ab wn A O • 30# felt paper Rent-to- that s n o ti p • 30 year Tamko shingles o ilable! Extras: Steel door Windows 4’ Loft Work Bench 4’ Treated Ramp

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LET US HELP YOU WITH YOUR INSURANCE COVERAGE! INSURANCE WILL PAY FOR VARICOSE VEINS. Dr. Kyle Hrdlicka Doctors Park • 1220 N Florence Ave Claremore • (918) 341-5311 www.claremoresurgeons.com

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• Building comes with one walk-in door and one 9’x8’ overhead door. • Additional 9’x8’ overhead door add $600. • 45 year/29-gauge metal

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• Insulation comes with manufacturers 10-year warranty • 4” concrete slab with rebar • 10’ sidewalls

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January 2016

tulsa

Page 27

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