Vanilla Suffolk [February/March 2018] by Vanilla Magazine

I’M FREE TAKE ME! KEEP ME!

fashion beauty homes food YOUR MUST-HAVE GUIDE TO EAST COAST LIVING LOVE YOUR LOCALS

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FACE OF SUFFOLK? WIN A MODELLING CONTRACT AND LATITUDE TICKETS!

Vanilla anilla

F E B R U A R Y/ M A R C H 2 0 1 8

InsideG

SPRIN N FASEHVII O EW PR

RENOVATION • ALDEBURGH

Design • Build • Renovate At Chapel Properties we are highly experienced in managing building projects of all sizes from small-scale projects, refurbishments and landscaping to luxury, high-end new builds. We love what we do and work hard to ensure that our clients know that their project is in safe hands with a constant flow of communication to keep them informed and involved at every stage. From initial consultation to the build completion, we bring all our experience and industry-knowledge to create the highest quality homes and construction projects. OUR SERVICES:

• • • • • • • • • • •

Property Development General building contractor New builds Refurbishments Extensions Kitchens Bathrooms Property maintenance Project management External repairs Garden and landscaping

If you have a project, whatever its size and scale, that you would like us to help with, then please get in touch, we offer a free advice and free quotation service. Mark Crisp MCIOB CCM Chartered Construction Manager

Call 01394 610526 www.chapelproperties.co.uk

QUAY POINT • STATION RD • WOODBRIDGE • IP12 4AL

WIN! WIN!

BEAUTY

14 YOU THE FACE 13 ARE BOUQUETS FOR

45 LOVELY STUFF

OF SUFFOLK 2018? VALENTINE’S AND The chanceDAY to win a MOTHER’S

Latest news and products

47 AQUA CUSHION

modelling Two lovely contract bouquetsand from Myrtle & Mint for Latitude tickets your loved£50 one 40 WIN

MASSAGE

48 THE PINK SHED

36 SEE STEPS LIVE! THEATRE TOKENS

Tickets for to two O2 five prizes beatwon!

GIFTS

HER VALENTINE VALENTINE 9 HER 12 HIS HIS VALENTINE VALENTINE 32 LOVE JEWELLERY 19 MOTHERS DAY 34 JEWELLERY MOTHERS DAY 34

Vanilla...

FASHION

30 WEDDING TRENDS 32 FANNY & FRANK

(Yes, this We meet the at the could beteam you!)

FITNESS GOALS

& MOTHER’S DAY TREATS

61 HOME STUFF 64 ULTRAVIOLET -

BUSINESS 39 PLAYING HOST?

Ladies are leading the Families demand to way with in start-ups host students

February/March 2018 Vanilla

49 VALENTINE’S

HOMES

OF FABRIC

13 WOMENvintage MEAN Celebrating

unmarried We tell you partner how to 39 WHICH garnish yourSCHOOL? G&T HowSEA to choose the right 76 BASS STEW

OFFERS

at The Pink Shed

38 FESTIVAL bright side of life...

35 JENNI FALCONER FOOD We meet Heart FM’s 73 THE FOODIE Sunday morning DJ 74 BREAKFAST IN BED 36 PROBLEM SOLVED CUPCAKES Inheritance rights of an 75 LOVE GIN?

54 BIG DAY PREP

58 STICKING TO

Woodbridge 14 VILLAGEboutique AFFAIR

Oakland Hall Nursery Positive mindset coach breaking new ground

Vanilla meets owner Anita Lord

We test 3D-Cryo Freeze – the latest treatment to reduce fat and cellulite

PEOPLE

14 BUSINESS 42 PROBLEM SOLVED COACHING EXPLAINED Safeguarding the future 16 THE FIVE-STAR welfare of a loved one DAY NURSERY 59 KATRINA LOVE

ROOMS

56 BIG FAT FREEZE

the Spring offerings Vanilla’s sneak at the Spring offerings

(Yes, thisTO 50 REASONS BE CHEERFUL could be you!) Learn to look on the

50 BEAUTY ADVICE 52 ESCAPE BEAUTY

The ultimate wedding day countdown

18 LOOKBOOK 22 2014 FASHION BLOG Vanilla’s sneak at 24 2017 LOOKBOOK

How to get a glam PEOPLE wedding on a budget

The beauty salon at Brantham expands

COLOUR OF THE YEAR

66 STYLE FILE

by Archway Carpets

68 SELF-BUILD DREAM

Advice from property expert, Mark Crisp

WHAT’S ON

78 Your guide to local entertainment...

REGULARS

81 STOCKISTS 82 THE LAST WORD

Meet Benjamin Grant, Marketing Manager, The Donalds Group

HELLO!

Five prizes of £50 of theatre tokens to be won > p40

Love is in the Air! It’s that time of the year and Vanilla is celebrating LOVE... Valentine or Mum, make them feel special. We have plenty of wonderful gift ideas, all to be found on your doorstep. Plus, we’re packed with great recipes, home inspiration and fashion of course... take a look at our sneak peak of Spring collections on page 24 and we feature the best of your local businesses. And when you follow up anything you’ve seen on our pages, please mention Vanilla as our advertisers are the people who bring us to your doormat free of charge!

Editorial Laura Hall Advertising Michelle Nicoll Sub-editing Tara Craze Contributors Sylvaine Poitau, Sue Adams, Katrina Love, Karen Wolff Evans, Lucy Ohsten and Jeanette Garlick Thanks to All our readers, supporters and advertisers NUMBER 46 February /March 2018 Vanilla is published February, April, June, August, October and December. Cover photograph © Charlotte Bergan www.charlottemargot.com Printed by Micropress Ltd. Distributed by Serious Advertising Produced by East Coast Publishing Limited, The Street, Holbrook, IP9 2QS

the Vanilla team x

Reproduction of images and artwork is forbidden. All information is believed to be correct at time of going to press. Vanilla Magazine and East Coast Publishing Ltd cannot accept liability or responsibilty for intellectual copyright infringement, inaccuracies or ommisions.

Advertising Tel: 07837 792314 advertising@vanilla-magazine. co.uk Editorial Tel: 01473 327592 Tel: 07766 201930 editorial@vanilla-magazine.co.uk www.vanilla-magazine.co.uk

TEST DRIVE YOUR EMOTIONS 0% APR* MAZDA PERSONAL CONTRACT PURCHASE

£850 Mazda Deposit Contribution#

£1,250 Mazda Deposit Contribution

Book a test driveº today, call us on 01473 287788 DONALDS MAZDA West End Road, Ipswich, IP1 2DZ donaldsmazda.co.uk

The official fuel consumption figures in mpg (l/100km) for the Mazda range: Urban 28.0 (10.1) - 65.7 (4.3). Extra Urban 51.4 (5.5) - 80.7 (3.5). Combined 39.2 (7.2) - 74.3 (3.8). CO2 emissions (g/km) 167 - 99. The mpg figures quoted are sourced from official EU-regulated test results obtained through laboratory testing. These are provided for comparability purposes only and may not reflect your actual driving results. Retail sales only, subject to availability for vehicles registered between 15.12.17 and 31.03.18 at participating dealers. T&C apply. *0% APR Mazda Personal Contract Purchase available on all Mazda2 and Mazda3 models. #Excludes Mazda2 90ps Tech Edition. Finance subject to status. 18s or over. Guarantee may be required. Mazda Financial Services RH1 1S Models shown: Mazda2 75ps SE, OTR from £12,895 and Mazda3 120ps SE, OTR from £18,195. All models shown feature optional Metallic paint: Mazda2 and Mazda3 feature Soul Red Metallic 1SR. Paint (Mazda2 £660 and Mazda3 £670). OTR price includes VAT, number plates, delivery, 12 months’ road fund licence, first registration fee, 3 year or 60,000 mile warranty and 3 years’ European Roadside Assistance. ºTest drives subject to applicant status and availability. Donalds Garage (Ipswich) Ltd, trading as Donalds Mazda is a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction.

The new SEAT Ibiza from £189 a month. Solutions Personal Contract Plan* Representative Example Model: Ibiza SE 1.0 MPI 75PS with metalic paint subject to a 48 month, 10,000 mile per annum agreement. Duration ................................................................... 48 months

Option to purchase fee** ............................................. £10

47 monthly payments of ............................................... £189

Total amount payable by customer ........... £14,459.59

Customer deposit ........................................................... £899

Amount of credit ........................................................ £11,60

Brand deposit contribution ....................................... £1,500

Representative APR..................................................... 6.10%

On the road price ...................................................... £14,000

Rate of interest .................................................. 6.10% fixed

Optional final payment ....................................... £4,667.59 With one year’s free insurance (for drivers ages 18-80)^ £1,500 towards your deposit & 6.1% APR Representative*

Plus save £500 when you take a test drive†

SEAT IPSWICH 4 Goddard Road East, Ipswich, IP1 5NY. Tel: 01473 241616 www.suffolkseat.co.uk This Dealer is a broker and not a lender and can introduce you to a limited number of lenders, who may pay for introducing you to them. At the end of the agreement there are three options: i) pay the optional final payment and own the vehicle; ii) return the vehicle: subject to excess mileage and fair wear and tear, charges may apply; or iii) replace: part exchange the vehicle. *With Solutions Personal Contract Plan. 18s+. Subject to availability and status. T&Cs and exclusions apply. Offer available when ordered by 02/10/2017 from participating Dealers. Indemnities may be required. Offers are not available in conjunction with any other offer and may be varied or withdrawn at any time. Accurate at time of publication 01/2018. Freepost SEAT Financial Services. **Payable with optional final payment. ^One year’s insurance included at no extra cost from SEAT Insurance is available on all-new Ibiza models ordered from 2nd January – 2nd April 2018 and registered by 30 June 2018 for drivers aged 18-80. Drivers under 18 are not eligible. Drivers aged 18-24 are required to share their driving style data with a telematics product. Go to www.insurewithseat.co.uk/ibiza for full terms and conditions. This offer may be extended, changed or removed at any point. SEAT Motor Insurance from SEAT Financial Services is arranged and administered by Carrot Risk Technologies Limited.†Subject to availability. Offer ends 02/04/18. 18s+. Retail only. Official fuel consumption for the all-new Ibiza SE Technology 1.0 MPI 75PS in mpg (litres per 100km): urban 47.1 (6.0); extraurban 65.7 (4.3); combined 57.6 (4.9). CO2 emissions 112 g/km. Standard EU test figures for comparative purposes and may not reflect real driving results.

NEWS THE TOWER STREET PRINT PROJECT Oyster Community Press has been delivering woodcut, linocut, drypoint etching, monotype and collograph workshops, on an outreach basis for five years. They have now been offered a temporary home in Tower House, opposite St Mary le Tower Church in the town. In January, the Tower Street Print Project launched five week courses and half-day ‘have a go’ sessions on Saturday mornings and a more advanced group for experienced printmakers. Al Smyth, artistic director, said: “We show people who have no previous experience of printmaking how to create lino-cuts and etchings in a friendly, social atmosphere, so that they can create their own wonderful art. “We also work with printmakers who want to develop their own art

SAY HELLO TO... and need somewhere to access equipment and technical support.” To receive information about their latest workshops and courses events, visit their website: www.towerstprintproject.org.uk

newsonthestreet You heard it here first! VOLUNTEERS NEEDED! Could you spend a couple of hours a week or even an hour a month helping families who use East Anglia’s Children’s Hospices (EACH) Treehouse Hospice in Ipswich? Caring for a child with complex disabilities or a serious illness is can be physically as well as emotionally draining and also takes time. Lots of time. The aim of the Service is to put a caring individual into a family’s home to provide practical support, such as cooking, cleaning and gardening. The type of help needed will vary. All you need to do is provide some precious time. Anna Skudder who is a ‘help at home’ volunteer

February/March 2018 Vanilla

For more information please contact Hugh on 07714 737139 or email hugh.fenton-anwyll@each.org.uk.

VICTORIA ALEXANDRA BRIDAL BOUTIQUE which will be opening later in February on Market Hill Woodbridge. Victoria Alexandra Bridal will be stocking mid to high end bridal designers, including Enzoani who has won the best bridal designer consecutively three years in a row, Dando London which is home to TV's Say Yes To The Dress UK, Willowby, Paloma Blanca and La Sposa.

CH SUNDAY 18 MAR

MILSOM WEDDING SHOW Save the date for the fabulous Milsom Wedding Show in The Hangar at Milsoms Kesgrave Hall. The show will take place on Sunday 18th March and perfect for couples planning their weddings and who want to discover more about the impressive Milsom venues in Suffolk and Essex.

♥ GIFTS

Heart enamel boxes £10 Maud’s Attic

Glass butterfly £18.95 heart £15.95

Zeebra Chic

Leather heart keyring £9 The Tannery

Olivia Burton watch £82 Coes

Necklace £20 Maud’s Attic

Earrings £18

JUST FOR HER!

Dior J’Adore from £52 Debenhams

See p81 for stockist’s details Leather card wallet £19.95 Zeebra Chic

Maud’s Attic

Snow globe £24 Maud’s Attic

Pollys Textiles bags from £11 Love One

Metal flamingo £30

Maud’s Attic Valentine’s cards from £2.50 each

Hintlesham Barns February/March 2018 Vanilla

Peach handbag £54 Maud’s Attic

Large locket £10 Hintlesham Barns

♥ GIFTS

Ceramic heart bracelet £12 Hintlesham barns

Large heart necklace £22 Zeebra Chic

LED hearts large £8.50 small £8.50 Zeebra Chic Earrings

£9.50 Zeebra

Chic

Mini pineapple LED light £9.50 The Sunshine Store

Kapten & Son mesh campus watch £159 Tatty Broyds

Crimped scarf £15 Kittys Jules

Silver guardian angel necklace £39 Moose Interiors

Gin coasters

See p81 for stockist’s details

£2.50

Maud’s Attic Cashmere gloves £29.95 scarf £49 Moose Interiors

Kit Heath earrings £36 Riley & Riley

Pug bag

£7.50 pug cushion £22

Zeebra Chic

Silver heart earrings £21 Moose Interiors Vanilla February/March 2018

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GET LUSCIOUS LIPS READY FOR KISSING ON VALENTINES DAY! £150 FOR A SYRINGE OF JUVEDERM SMILE! (Normally £180 Offer closes 28.02.18)

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♥ GIFTS Leather slippers in case £115 The Tannery

Pump Street Bakery chocolate bar £6.25 Coes

Glasses case £25 The Tannery

See p81 for stockist’s details

Chiarugi belt £49 The Tannery

...JUST FOR HIM Gift inspiration for your fella Fred Perry barrel bag £65 Coes

Happy Socks £9.95 Coes Hilfiger Denim t-shirt £30 Coes

Men’s Society Prosecco Lover Kit £40 Coes Bleu de Chanel eau de parfum spray 100ml £87

Ted Baker hip flask and cups £40 Coes

Debenhams

Gentleman’s Hardware pen knife £20 Coes

Vanilla February/March 2018

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H AUNC L N TITIO E P M CO

FACE OF SUFFOLK

2018 MODEL SEARCH JMM Model Management has teamed up with Vanilla Magazine, Heart FM & Latitude to search for the fresh new Face of Suffolk 2017

JMM Just Model Management

YOU COULD WIN... ● ONE YEAR MODELLING

CONTRACT

● VANILLA FASHION

PHOTOSHOOT

Are you model material? Enter today!

O YOU HAVE model potential? Are you tall and photogenic, like JMM’s first discovery Vita West? Does your daughter, niece, granddaughter, friend, colleague have what it takes to compete on the international fashion scene? “It’s often the long-limbed, studious girls that don’t realise they are beautiful and spend their day’s hunched up in a book that make great models,” says Sam Simpson at JMM.

JMM’s Vita West began her career at 16, combining it with A levels at Thomas Mills and then university at Queens College, Cambridge. Now at 22, she’s a fulltime model based in Paris with Metropolitan, regularly appearing on the international Fashion Week catwalks. She has travelled on assignments to Athens, Barcelona, Sydney and Milan and can list Harper’s Bazaar, Teen Vogue and Top Shop among her clients.

● TWO WEEKEND PASSES

TO LATITUDE

Vanilla February/March 2016

W Fo IN S 20 N E 14 R

W Fo IN S 20 N E 16 R

February/March 2018 Vanilla

JMM GIRLS WITH WORLDWIDE AGENCIES Abigail Harrington, 5’10; Violet Gould, 5’9.5; Hattie Elson, 5’10; Lorna Hill, 5’11, Belle Roger, 5’10 and Vita West, 5’11 Do you have what it takes be the next Face of Suffolk? Turn over!

▼

Vita West, JMM model

W Fo I S 20 N N E 17 R

W Fo I S 20 N N E 15 R

“JMM has supported me from day one with expert guidance and industry know-how. Without them, I would never have had the fabulous opportunities and experiences that this job has given me. I would really recommend entering.”

WIN!

U? O Y E IT B D L U CO

HOW TO ENTER

● Height requirements: 5ft 8in to 6ft ● Age: 16 years and over ● E-mail photos: simply send one FULL LENGTH photo

and one HEADSHOT in colour to: competitions@vanilla-magazine.co.uk with the subject line: Face of Suffolk ● Include your full name, age, height, telephone

number and address. If you are under 18, a parents name and contact number, as well. ● We are planning our Judging Day to take place one morning during the Easter Holidays (2nd-13th April), please let us know any dates you will not be available during this time. If you are away for this whole time, please DO still enter, stating when you would be available. We would hate to miss out on someone special just because the dates didn’t work for them. ● This year we would love to see more ethnically diverse entries – and red heads too!

THE PERFECT SHOTS

For the best chance of winning, please only submit natural photographs, get a friend or relative to take some at home. No professional studio photos are required, as we wish to see you in your most natural state. Please face the camera, wearing simple clothes. Ideally with no make-up and simple hair, like these off-duty digital shots of last year’s winner, Lorna. ● PLEASE DO NOT send pictures with entrants

Could you be next?

Last year’s winner, 18-year-old, Lorna Hill from Tunstall is 5’11 tall. She was signed by Profile Models in October and even though she’s completing an Art Foundation course at Suffolk New College, she’s already worked for several clients. In September, she’s planning to go to university in London to study Art and model part-time to fund her degree.

▼

wearing hats, sunglasses or coats or pictures where the entrant is only half visible. JUDGING DAY: If you are lucky enough to be selected as a finalist, we will contact you and arrange a meeting with the judges. This will take place one morning and we will only need to see each girl for about 20-30 minutes. We will take some simple photographs, ask you a few questions and to walk in high heels. ENTRIES CLOSE: 28th March 2018. JUDGES: Samantha Simpson at JMM (www.jmmsuffolk.co.uk); Laura Hall and Michelle Nicoll, Vanilla Magazine; Heidi Secker, Heart FM; Suzie Love, Hair & Make-up Artist; Chris Bracewell, photographer. PRIZE: 1 year contract with JMM; Cover and fashion photo shoot for Aug/Sept issue of Vanilla Magazine and two weekend festival passes to Latitude 2018. *For full T&C’s see our website vanilla-magazine.co.uk. For updates follow us on www.facebook.com/jmmsuffolk/ or Instagram @jmmsuffolk

Vanilla February/March 2018

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SHOPPING

’s Day r e h t o M

GIFTE GUID

Joules scarf £19.95

Coes

Silk scarf in gift box

French soaps £3.50 Silk flowers in jar £38 Hintlesham Barns

£17.95

Zeebra Chic Scented drawer sardines £17.95 Moose Interiors

Diner shoulder bag £68 Maud’s Attic

Handbag mirror £7 Hintlesham Barns

Cosmetics bag £39 The Tannery

Lavendar ceramic jug £18 Maud’s Attic

Ted Baker makeup bag £29 Coes

Glasses cases £22 The Tannery

Rose keyring £10 The Tannery

St Eval Bay & Rosemary diffuser £25 Zeebra Chic

February/March 2018 Vanilla

Leather box £32 The Tannery

See p81 for stockist’s details

Gloves £20 Hat £35 Hintlesham Barns

SHOPPING

’s Day r e h t o M

GIFTE GUID £15 Kittys Jules

Tinned candle £9.95

Zeebra Chic

£35 The Sunshine Store

£19.95 Moose Interiors

£22 Kitty & Em

£12 Hintlesham Barns

Hedgehog print £48 Moose Interiors

Cashmere scarf

See p81 for stockist’s details

£89.99 Moose Interiors

£42 Zeebra Chic

Sign £9.95 Zeebra Chic

Tea towel £4.99 Zeebra Chic

Scented candle gift set £14.95 Moose Interiors

£29 Zeebra Chic

Frame £13.50 The Sunshine Store Create your own at Pennikkity Pots

Gift-boxed mugs £7.99 each

Zeebra Chic £20 Hintlesham Barns

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Stylistically Speaking... BY FASHION-LOVER K AREN WOLFF E VANS

Getting some aroma therapy

T’S AMAZING how a smell can evoke a long forgotten memory and can transport you back to an exotic holiday, a childhood moment or remind you of a special person. Personally I’m a fragrance addict. Aromatherapy can be traced back more than 3,500 years to when the Egyptians burned aromatic wood and spices. They believed the smoke rose to the heavens, carrying their prayers to the gods. My point exactly. The first thing I do when I get home is light a candle infused with natural oils and enjoy the delights of those gorgeous aromas as they permeate the air. My morning regime always finishes with a generous spray of Eau de toilette. I have a collection to choose from, to suit my mood or the occasion. In Fanny & Frank we recently received training from Miller Harris fragrances and were shown the real art of fragrance layering (it really is an art) and creating a truly individual smell, how fabulous is that, Cleopatra would have been a customer for sure. I love bath oils, French milled soaps and skin care ranges with natural oils more than synthetic smells. The same with shampoos

and body lotions, it’s the smell that is the decision maker on my product choices. I’ve just come back from one of the many trade fairs that at this time of year we retailers find ourselves at in search of exciting new products to offer you, our lovely customers. There were so many things to look at, but I found myself drawn to the home fragrance area, as soon as I was hit by that wall of delicious aroma.

T’S SURPRISING how fragrance is also dictated by fashion, for example, figs seem to be on trend, as is avocado. It's such a lovely product area to enjoy, with so many new artisan companies literally producing fragrance recipes in their kitchens. I feel there is a departure from

the big fragrance brands as we want to have our own identity and appreciate something less mainstream. Home fragrances are also the ideal gift, never any waste and never sent into school to be recycled for the raffle! So, with the courage of my own conviction, this year we have introduced a number of new fragrance based products such as Miller Harris fragrances and Aromatherapy Associates, a new candle and diffuser range from Illumens and there will be more I'm sure, after all, buying season has only just begun and there is so much aroma to discover! n Karen from Fanny and Frank, Woodbridge, Saffron Walden and Colchester.

Vanilla February/March 2018

★Phoebe

& Flo★

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FASHION

Rae striped shirt £25 Tatty Broyds

Autograph shirt £45 M&S

Rae spotted shirt £25 Tatty Broyds SHIRT STORY

The high-collar, crisp shirt is tipped to be your hero piece for 2018 and many of the SS18 collections feature a tailored shirt. Versatile, practical and always a good investment.

NEW ON

SEAS w k sn ea

previe

sheer genius! 2

t h e shirt

See p81 for stockist’s details

1 Otto d’Amé blue drawstring blouse £120 Fanny & Frank 2 Otto d’Amé yellow frilled blouse £175 Fanny & Frank 3 Just Female sheer black top £99 Phoebe & Flo 4 Otto d’Amé white bibbed blouse £132 Fanny & Frank

Vanilla February/March 2018

FASHION

we love...

STEP INTO SPRING! BY PAMELA DAVIS

With the cold weather finally beginning to leave us, we can look forward to Valentine red in our wardrobes and New Season dressing for Spring/Summer 18!

Otto d’Amé striped trousers £148 Fanny & Frank

b i g and b o l d

Stay chic through the ever changing weather in February with chunky knits and statement coats. Let’s get set for the season ahead, with Spring just around the corner, and focus on our new season investments.

Coming soon! New collection from Nui. Dresses from £189 Fanny & Frank

But there is that small ‘fashion window,’ before the milder weather sets in, when we find ourselves saying “What do I wear?” FASHION CANDY STYLE IS HERE TO HELP! ● Chunky Knits: Layer

a jumper over a bright pleated skirt for a pop of spring

● Rustic Tones: Blend

Autumn/Winter’s earthy tones

with lighter shades ● Winter Florals: It’s

time to refresh the florals, add to jeans and trousers for a pretty whimsical look

● Capri Pants: A staple wardrobe item can be teamed up with lighter, brighter coloured shirts and loafers ● Tartan/Checks: Go

for a clash of styles into the new season and layer with your staple wardrobe items for a stylish look

Fashion Candy

Styl

Looking to update or refresh your wardrobe? Get in touch!

WWW.FASHIONCANDYSTYLE.CO.UK

February/March 2018 Vanilla

Find us on facebook

@FashionCandyStyle

FASHION See p81 for stockist stockist’s details

NEW ON

SEAS w k sn ea

previe

Part Two blouse

Autograph kimono top £45 M&S

£89.95

Phoebe & Flo Dylan dress £39 Tatty Broyds Just Female kimono top £99 Phoebe & Flo

LOVE THE LABEL

Ted Baker t-shirt £49 Coes

Floral dress

£265 Fanny

& Frank

The best way to describe Habits clothing from South Africa is ‘runway to reality’. The collections are buy now and wear forever. Cotton and cashmere sweaters, pure linen, wonderful wraps and unstructured jackets. New at Cake & Catwalk this Spring.

Habits

now available at Cake & Catwalk

Vanilla February/March 2018

Bomber jacket £49 Tatty Broyds

Choose Love sweatshirt £55 Cake & Catwalk Joules bee sweatshirt £49.95

Coes

Samantha sweatshirt £58 Cake & Catwalk

sporty sweaters

Joules hoodie £39.95 Coes

February/March 2018 Vanilla

1. Two-piece top £21 2. Pink buttoned jumper £24 3. Grey tartan stole £15 4. Pale blue jumper dress £34 5. Grey cream stripe jumper £30 6. Lilac/aqua scarf £15 Available at both Kittys Jules, Stonham Barns and Kitty & Em, Hadleigh

FASHION

NEW

SEASON

sneak

Powder wrap £25

Otto d’Amé cropped jeans £186 Fanny & Frank

preview

If you haven’t visited before, you must go to Hintlesham Barns. They have a great range of scarfs and accessories (prices start at £27 for one of their bags, so it’s great value too). Enjoy a coffee or tea and spoil yourself with one of the lovely homemade cakes while you’re there!

Large scarf £12

Lime poncho £35

Star jumper

Leather bag £54

£36 Hintlesham

Barns

See p81 for stockist’s details

Angel wing jumper £65 Phoebe & Flo

Abro pouch £40 Fanny & Frank Christmas may have been and gone but our love for shiny stuff stays on!

Dina skirt £55 Tatty Broyds

. . . on the high street

House of Fraser

Dorothy Perkins

Marks & Spencer

House of Fraser

Vanilla February/March 2018

T H E TA N N E RY FINE LEATHER TO GIVE AND TO HOLD

gorg eo us & un iq ue

ST OC K NE W 2018 SP RI NG iving weekly Gif ories, Jewellery & ts arr

Clothing, Access

TO 60% OFF NEW YEAR SALE UP

20a MARKET HILL, WOODBRIDGE IP12 4LU • 01394 382691

THE TANNERY

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othing set ue Italian cl ns Stylish uniq r all occasio utiful gifts fo ea b e d si g n alo 14 Dial Lane Ipswich IP1 1DL Open Monday-Friday 9am-4:30pm & Saturday 9am-5pm

01473 570191 zeebrachic.co.uk

Zeebra Chic

6 The Thoroughfare, Woodbridge IP12 1AG e: woodbridge@thetannery.co.uk

16 Royal Arcade, Norwich, Norfolk NR2 1NQ t: 01394 388884 t: 01603 661600

www.thetannery.co.uk

FASHION

TIMES THEY ARE A CHANGING!

It’s a great year to be a bride, you can throw caution to the wind and go in whatever direction you want to go. Off-the-peg evening dresses, in gorgeous pastel shades, are right on-trend – take a look at the SS18 collection at Monsoon Bridal. On the catwalk we’ve seen soft sheer panels, puffy sleeves, layered frills, polkadots and flocked velvet! For true inspiration and something fresh and creative visit this year’s

ES 2018 BdRiffeID rently! Doing it

Most Curious Wedding Fair

on 25th March, in Norfolk.

Monsoon Bridal

Immacle haute couture

someth ing borr owed ...

As a family business, Coes know how important the big moments in life are, which is why they support you every step of the way. From your prom, to your first job interview, to your wedding day, their philosophy is “we don’t just provide suits; we build outfits for the most important days of people’s lives”. This is the essence that runs through ‘Occasions’, their recently launched occasionwear brand. It brings together aspects of the business that work hand-in-hand to make the big days of your life special, no matter whether you want to buy, hire or use their Made to Measure service.

Monsoon Bridal

Adult two piece suit hire from £45 Coes hirewear

Coes Hirewear

Coes hirewear Vanilla February/March 2018

Cake & Catwalk Lynn’s Spring Shake Up

Those who know me well know that I dislike it this time of the year intensely. I try to avoid making rash and ill-judged decisions as they come out of a crazy, depressed mind and a woman in need of a holiday. Let’s move on... Just before Christmas I took delivery of a new brand HABITS from South Africa with their Travel Collection. I did get all black to keep it simple and to try it out on my lovely customers. It’s gone down very well. It consists of trousers, tops, dresses and a long skirt, made from uncrushable good quality jersey. Sizes to suit most shapes. You can of course mix and match, use it for day, business and, with the opera coat, jazz it up for an evening event. I am going to look at other colour combinations and a few new styles but it’s definitely a winning capsule collection. Prices range from £35. Another new line for me is POSTCARD FROM BRIGHTON, which come in some lovely spring colours, easy to wear casual sweatshirts and joggers. And for a Mothering Sunday gift, we have a beautiful new jewellery collection from Black & Sigi. Hey Ho! Spring is New on the horizon! label LYNN TURNER

Gifts Galore!

We have carefully selected contemporary and vintage-style wares that we know you’ll love for you and your loved ones

25 ST. PETERS STREET, IPSWICH 01473 221057 Open Monday to Saturday – check Facebook for times

Affordable Italian Ladies Clothing & Accessories

Habits

from £35

✿

Exciting new store!

NOW IN STORE

79 High Street, Hadleigh, Suffolk IP7 5EA

SPRING COLLECTION 15 ST PETERS STREET, IPSWICH IP1 1XF

t: 07900 438398/ 07969 570255 e: kitty.em@mail.com

lla VanFiIL E

PRO

FANNY & FRANK

The beloved Market Hill boutique in Woodbridge

ONNOISSEURS of quality womenswear will already know about the delightful Fanny & Frank in Woodbridge. Its pretty shopfront – matched in charm by those of its sister branch in Saffron Walden – sits perfectly on Market Hill, and the chic mix of beautifully-designed clothing, on-trend footwear and stunning accessories inside this independent store provides fertile ground for those foraging for a fabulous outfit. Launched by Karen WolffEvans in 2004, Fanny & Frank does exactly what a proper boutique should: it prioritises quality, it showcases a thoughtfully-curated collection,

At the heart of Fanny & Frank, Karen Wolff-Evans

and it will offer all the help you need about how to put together the look you want, whatever the occasion. On the rails you will find those favourite brands discerning customers love to return to – Vivienne Westwood, James premium denim, Malene Birger, to name but a few – but nothing stands still at Fanny & Frank as new names are carefully and regularly sourced, explains Karen: “I’m particularly looking forward to getting my hands on a little known collection called Nui from Italy, which has a fab selection of dresses and jackets. Also we’re expecting gorgeous shirt dresses, these have to be

Vanilla February/March 2018

PHOTOGRAPHY: SYLVAINE POITAU

FASHION

SHOPPING FASHION FASHION

Fertile ground for foraging for a fabulous outfit: stunning fashion, footwear, fragrances and accessories

seen to be believed, and a new little Dutch brand of dresses.” Of course, as the warmer weather approaches we’re all searching for that most desired of all desirable things: the perfect shoe. “I have discovered over the years that feet really are the priority for so many people, especially as we get older and fit becomes more of an issue. “We stock a selection of pumps from Pretty Ballerina made in Minorca, welly boots from Ilse Jacobson in Denmark, but our most popular brand, and one of our original brands, is Kennel and Schmenger from Germany.

February/March 2018 Vanilla

“This year we are dedicating even more of the shop to shoes, boots and sandals. Our footwear is stylish and very comfortable and we cover all eventualities, from bedroom to ballroom and all the bits in between!”

T THE HEART of this independent boutique is the excellent advice from Karen and her colleagues, whether it’s recommending colours to create an authentic Scandi look, alerting the young at heart to the latest floral trainer or just giving simple tips on how we can update and revitalise our wardrobes. Karen and her team pride

themselves in giving their customers the space and attention required for a bit of relaxing sartorial experimentation. “It’s not so much about the brands we stock, but more about how you can wear each individual piece, crossing over the brands to help our customers achieve a look,” “We treat our shops like a dressing room where you can try on lots of combinations and achieve a very personal wardrobe.” “I’m always looking for something new and fresh, so if you are too, please pop in so we can show you around!” n

SHOPPING

Silver CZ pendant reduced to £20 Goldsmiths 9ct white gold heart pendant reduced to £99 Goldsmiths Rose gold vermeil bee pendant £95 Carats White gold ruby Muru bow pendant £45 & diamond pendant Riley & Riley £250 Riley & Riley

Bastian silver/rose gold vermeil large heart pendant £360 Carats

HIDDEN GEMS

See p81 for stockist’s details Yellow gold ruby & diamond heart cluster pendant £995 Riley & Riley

The most romantic Valentine Valentine’s gifts Mark Riley Triple Charlotte bangle £390 Riley & Riley

White gold aquamarine and diamond ring £325 Riley & Riley 18ct white gold 0.4ct diamond halo ring £1750 Goldsmiths 18ct white gold 1ct diamond multi-stoned ring £3000 Goldsmiths

V Jewellery crest earrings £80 Riley & Riley 18ct handmade pink sapphire and diamond ring £1464 Carats

18ct ruby and diamond cluster ring £3900 Carats

Bangle £38 Cake & Catwalk

9ct white gold amethyst and diamond cluster ring £375 Carats

Long heart necklace £19 Kittys Jules / Kitty & Em Platinum 0.4ct diamond solitaire £2400 Goldsmiths

V Jewellery Ira bracelet £265 Riley & Riley

Silver CZ earrings reduced to £20 Goldsmiths

‘The service is superb, best in Ipswich, quite frankly one of the best anywhere.’*

RILEY & RILEY F I N E J E W E L L E RY

‘Great understanding of what we wanted and now I have the perfect engagement ring.’ *

Ipswich | Aldeburgh 52 Buttermarket Ipswich IP1 1BT • 01473 231212 122-124 High Street Aldeburgh IP15 5AB • 01728 452431 www.rileyandriley.co.uk

Hintlesham Barns

Fa s h i o n

home

LiFest yLe

Co F F ee s h o p

*Quotes taken from Facebook Reviews

C ARATS

Use your old gold and turn this...

into this

Melt up & redesign from £100 College Farm • Back Road • Hintlesham • IP8 3NT 01473 652550 Tue-Sat 9.30am-4pm www.hintleshambarns.co.uk

01473 255 488 11 BUT TERMARKE T IPSWICH

www.caratsjewellers.co.uk

CO LTD

‘Absolutely fantastic service. Staff are always friendly and smiling. My engagement and wedding rings are perfect.’ *

WEDDINGS

illaT VaEn O P R R

RULES OF ENGAGEMENT

A short guide to engagement ring traditions and etiquette

YES YOU CAN HELP PICK OUT THE RING

Tradition dictates that the proposer shops for the ring and surprises his or her intended with the bauble as a gift, but many modern women (and men!) would prefer to have some say in the style of the ring. And in 2018, that’s totally fine; you can go shopping together, suggest designers, send inspiration, whatever you like. After all, if you’re the person wearing it, you should like it! YOU DON’T HAVE TO HAVE A DIAMOND SOLITAIRE

The classic diamond solitaire is really the original ‘engagement ring’. The singular stone initially came about as a form of insurance to protect women in the event that a suitor decided he no longer wanted to marry her; of course, this way of thinking is largely outdated nowadays, as is the rule that a diamond solitaire is the way to go. Contemporary jewellery designers now create engagement rings with unique stones and design elements, often foregoing diamonds altogether. The most important thing is to feel comfortable with a ring that suits you. PAYING FOR THE RING

Tradition stipulates that the proposer pays for the ring. But since, ideally, you are entering into a partnership with someone who you consider

your equal, why not also share equal responsibility with the purchase of the ring? Of course, if you want to be gifted the ring, there’s nothing wrong with that, but if you do want to help pay, the gesture will likely be appreciated.

there’s no familial strife over who possesses the jewellery. Also be sure to make provisions for the ring to be returned to the family in the event the relationship does not work out!

HOW MANY MONTHS SALARY ON A RING?

If something sours and you decide to break off the engagement, you should at least offer to return the ring, particularly if it was gift. If you helped pick out the ring or even helped pay for it, ideally you’ll return the ring and split the financial gains.

There are old ‘salary rules’ that a man should spend two or three months of his salary for your ring. This stems from an advertising campaign run by DeBeers in the 1930s – created to drive sales of diamonds – and has absolutely nothing to do with any sort of tradition. Couples should only spend what they can afford. FAMILY HEIRLOOMS

Heirloom engagement rings are not only symbolic of the giver’s love; they are also full of tradition and family memories. Make sure other family members agree with the decision, however, so

IF YOU BREAK IT OFF, OFFER TO RETURN THE RING

RING PLACEMENT

Modern tradition dictates the engagement ring be worn on the ring finger of the left hand. After the wedding, the wedding band is traditionally worn closest to the heart, with the engagement ring on top of it.

Diamond Solitaires from £250 and diamond wedding bands from £595 Riley & Riley

Vanilla February/March 2018

WEDDINGS

THE GIFT LIST Whatever your celebration, setting up a gift list makes things easier for friends and family who would like to mark the occasion with a special gift. At John Lewis you can build and manage your list online or in-store. Here are some top tips for compiling your wedding list... 1. Don’t underestimate how generous friends and family can be! Guests like to have a good range of gifts to choose from. Prevoius lists have included everything from TV’s to egg cups! 2. Make a longer list than you think you’ll need. You can always flag the items you really want as priorities, which is easier than having to go back to your list to add additional items. 3. Leave yourself plenty of time

to scan your list. Picking out your chosen gifts can take a little longer than you might think, and John Lewis do have a huge range to choose from.

4. If you’re really pushed for time to visit a store or even to view the selection online, the answer is to set up a gift voucher-only list. Pick up your vouchers after your celebration, and then go shopping after your wedding, or spread it out over time. 5. Don’t select all your gifts too far in advance of the big day – 8 weeks before is about right, and your guests can then start buying 6 weeks before the wedding. 6. You can think big too. If you’d

like to place a larger gift on

your list, such as a TV, this is also possible – If you've asked for vouchers the accumulated amount can then go towards a big purchase, like carpets or a fitted kitchen. 7. Select the early delivery option for honeymoon items like beach towels, cameras or luggage, so that you’ll have them before you travel. 8. You can also request

contibutions towards a dream honeymoon with Kuoni, John Lewis Gift Vouchers, or donations to Cancer Research UK. Just ask them how. For more information on John Lewis gift lists and how to register visit www.johnlewisgiftlist.com

STYLE

SATURDAY 3 MARCH

FESTIVAL OF FABRIC

HE FESTIVAL OF FABRIC was borne from an idea that had bubbled away in the back of Amanda Bowden’s mind for quite some time. Amanda trained in Fashion and Textiles and also spent many years teaching textiles in Suffolk schools before setting up her sewing school in March 2013. Husband Tim (photographer and sewing machine mechanic extraordinaire) and Amanda share a passion for sewing, vintage clothing, music, good home baking and shopping! They have managed to combine all of these passions into the Festival of Fabric. The concept is to bring together specialist retailers with a love for and expertise in fabric, haberdashery, dressmaking,

knitting and sewing patterns, vintage sewing machines, knitting and crochet accouterments all under one roof. They also wanted to provide an opportunity for visitors to participate in sewing and crafting workshops with a vintage feel by employing wonderful teachers. It all sounds dreamy doesn’t it? FESTIVAL OF FABRIC 2018

Moving to the gracious surroundings of The Orwell Hotel in Felixstowe, the Festival will have a bigger market place for traders. Not only will visitors have the opportunity to satisfy their shopping needs, there is a fantastic exhibition of vintage fashions from the 1930s to the 1950s. Lectures and workshops

are also on offer. For those wishing to get crafty there is a Vintage Millinery workshop inspired by the spirit of make do and mend. Guests can join Suffolk milliner, Scarlett Valentine, to take them through converting an existing hat into a fabulous vintage style accessory. Bobo Bun, craftisan expert, will be hosting a 1940s felt corsage workshop to brighten the dullest of outfits. A vintage fashion lecture is being given by Dr Chris Boydell, principal lecturer in Design History at De Montfort University about the wonderment which is Horrockses Fashions. There are also vintage style hair and makeup demonstrations by Hair Raid Shelter so you can finish off your whole look beautifully.

l Festival of Fabric is a one day event on Saturday 3rd March at The Orwell Hotel in Felixstowe. Adults £5, Under 16s free! For tickets and more info on workshops and lectures, visit www.festivaloffabric.co.uk

Vanilla February/March 2018

EDUCATION

PLAYING HOST

Families in demand to host international students across the county

hite House Guardianships is a family-run company based in Bournemouth that for 25 years has been caring for international students aged 7-18 studying at schools across the UK. We offer a range of programmes that allow students to attend a choice of schools with tailored guardianship services to give international students a chance to experience life and education in the UK. Last year, WHG was guardian to students from 44 different countries who stayed for varying lengths of time, from one week to full academic years.

Together with their partners abroad, WHG prepare students for their stay in the UK thus ensuring a happy experience and a long-lasting friendship between families and students. The WHG local guardians are the student’s guardian while they are in the UK, they are responsible for their welfare and safety. They recruit host families in their area and give support where needed. They organise the placement of students into host families and are the main contact for the local schools, students and host families. As part of the process, host families are required to

complete an online application with information about their family, home and pets and photographs. This forms an electronic host family profile that can be sent to students and their parents to see before a student stays with the family. l White House Guardianships would be delighted to hear from you if you would like to know more about becoming a WHG host family and welcoming students in to your home. Please call their head office on 08458 686 688 or visit our website whg.eu.com

A ROUNDED EXPERIENCE

Host families form a large part of the guardianship service that are offered to students. A spokesperson said: ‘A big part of a student’s experience is living with a British host family. We are constantly recruiting families who would like to host our international students to offer them a home away from home.” All host families are given a handbook for guidance and rates of pay in advance. The majority of the students across Suffolk are in boarding schools and require host families for exeat week ends and half terms in October, February and May.

February/March 2018 Vanilla

WIN! FASHION WIN!

WIN £50 IN THEATRE TOKENS!

etween the laughs, sobs and toe-taps, the right show at the right time can be life changing. Theatre Tokens are unique gift vouchers that can be used at over 240 theatres nationwide including all of London’s West End. Giving you your choice of shows from plays, musicals, entertainment, opera to dance. Plus, Theatre Tokens have no expiry date, so there’s no pressure to choose straight away.

HOW TO ENTER Email your entry, stating name, address and your daytime telephone number by 31st March 2018 to: competitions@vanillamagazine.co.uk

Please put ‘TheatreTokens’ in the subject line of your email. It’s as easy as that!

Terms & Conditions: Five winners will be chosen at random to win £50 worth of Theatre Tokens. Theatre Tokens will be sent via post as a gift card. No cash prize alternative will be offered. Competition closes 31.03.18. Theatre Tokens are gift vouchers that can be used at over 240 theatres. For a full list of participating theatres visit www.theatretokens.com

10% OFF THEATRE TOKENS

Why not give the gift of theatre for Mother’s Day? Treating someone to a night at the theatre is incredible, but keeping the surprise can be difficult. That’s where Theatre Tokens come in, letting your family and friends see a show when and where they like. Choose from a Gift Card or an eGift. To get 10% off, order before 31 March 2018 and quote VANILLA online at TheatreTokens.com or call Tokenline on 020 3011 0755. Terms & Conditions: Valid on Gift Cards and eGifts until 31 March 2018. Valid on purchases over £5 and maximum order value of £500 per household. Only available from the TheatreTokens.com website and Tokenline. Not valid on greetings cards and postage. Standard Theatre Tokens terms and conditions of sale also apply as stated here: www.theatretokens.com/terms-of-sale

Vanilla February/March 2018

FASHION TRAVEL

HAYLEY’S TOP TIPS FOR

Tying the knot... Abroad BY HAYLEY FROGLEY YOUR LOCAL INDEPENDENT TRAVEL CONSULTANT

ne of the many positives of ‘tying the knot’ abroad is it costs less than half compared to a traditional ‘at home’ celebration. However, decision making such as, where do we choose to go, what can we afford, when is best to travel and what will suit our style and interests, can be overwhelming especially as this is one of the most important days of your life. This is where I can help. I work closely with many wellknown tour operators, such as Kuoni, Beachcomber, Sandals, to name a few, and their wedding specialists. Together, we plan and customise to create a special day that will be a perfect day. This not only makes the happy couple’s planning completely stress free, as they will be in good hands under the guidance of the wedding specialists, but also gives them peace of mind knowing they have the full

protection from ATOL and ABTA, ensuring they will return home with the happiest of memories treasured forever. The suppliers I use are extremely experienced, have an amazing attention to detail and provide a dedicated wedding planner at the resort who offer impeccable personal service in a world class location at really affordable prices. The wedding specialist will contact you, once the booking is made, to discuss all the fine details – the service they provide as well as ﬂowers, make up, hair, legal documents and your most desired location at the resort where you wish to say your vows to one another. I can also offer a Gift List to the guests attending the wedding. This is a great way for the wedding party to contribute towards that perfect honeymoon, luxurious massages or

Champagne and a romantic meal on the beach maybe, making their gifts very personal to the happy couple. All this planning is completely taken care of and is a free to use service for my clients. For those looking at getting married in the not too distant future it’s never too early to book that perfect destination. ■ Please feel free to get in touch so I can help you plan for the most memorable experience.

My service is free, I am always available whenever you need me and wherever you are. No call centres and no queueing! Contactable 7 days a week for any queries or bookings.

t: 07958 515 513 e: hayley.frogley@notjusttravel.com

ked throughout Feb all honeymoon packages boo ♥ SPECIAL OFFER ♥ £100 OFF February/March 2018 Vanilla

ruary and March

“As next of kin I wouldn’t automatically be entitled to make decisions on behalf of Mum in relation to her care if she should become unable to.”

Safeguarding the future welfare of a loved one MY PROBLEM: As an only child, I’d always been close to my Mum. When Dad died a few years ago, Mum panicked about managing the household finances as Dad had always been in charge. As a result, she took steps to ensure that she was financially secure by granting me authority to handle financial issues on her behalf under a Lasting Power of Attorney. This had all worked out okay until recently, when my Mum was diagnosed with dementia. Clearly, it was devastating for both of us and I started to worry about what would happen if Mum’s mental state declined and she needed to go into care. JOHN, FELIXSTOWE

HOW IT WAS SOLVED:

As a family, we have always relied on Barker Gotelee to handle our legal affairs – they helped Mum and Dad make their Wills and, of course, after Dad died, Ann-Marie Matthews in the Private Client Team prepared the Lasting Power of Attorney (LPA) so that I could take care of Mum’s finances on her behalf. I know this decision brought Mum great relief and comfort. At that time, Ann-Marie suggested that it would also be wise to formally appoint someone as Mum’s Attorney for health and welfare matters too. I hadn’t appreciated this, but as her Vanilla February/March 2018

REAL LIVES next of kin I wouldn’t automatically be entitled to make decisions on behalf of Mum in relation to her care if she should become unable to. Whilst both Mum and I acknowledged that this would be important at some point, it just didn’t seem so at that time.

N THE MONTHS following Mum’s diagnosis, however, her condition became more obvious and I became increasingly concerned about how she’d manage decisions regarding her future health. My mum has always held strong views and I wanted to be sure that they would continue to be respected. Once again, I turned to Barker Gotelee for advice where Ann-Marie greeted me like an old friend. She explained how a Health and Welfare Lasting Power of Attorney (LPA) would work. If Mum appointed me as her attorney, it would allow me to make necessary future decisions regarding her health and welfare on her behalf if she was unable to make them herself. This could cover a raft of things: for example, future medication, the type of care she receives – even whether to refuse life-sustaining treatment. Ann-Marie explained that, should Mum lose mental capacity without the LPA in place then third parties, such as our local authority or the NHS, could take responsibility for such major decisions. If I wanted to contest their decision, I would need to apply to the Court of Protection which Ann-Marie warned was a far more complex and costly process – clearly, this is not what either of us wanted. The only stipulation was that Mum had to be of sound mind

at the time she made the LPA, which Ann-Marie was qualified to judge.

FELT NERVOUS putting the idea of the Health and Welfare LPA to Mum. With her condition, Mum easily became distressed at the idea of entering new environments, so when Ann-Marie said she would be more than happy to visit mum at home, that was a real blessing. She recognised that Mum had good and bad days and offered us ﬂexibility around appointments, which was a big help. Over a couple of home visits, we discussed how best to set up the LPA. We covered everything

that’s important to Mum, even down to the fact that she wishes to receive a vegetarian diet should she enter full-time care. Ann-Marie also provided some useful booklets explaining my responsibilities and said I could call anytime if I had any queries. That was such a relief. Once the document was complete, Ann-Marie submitted the application to the Court and around two months later, we received copies to keep. For now, the original is filed away while we get on with enjoying our lives, but it’s a massive comfort to know, that if and when the time comes, I have the power to ensure that Mum is cared for in line with her wishes. ■

We’re here to help We all need legal help from time to time. Whether you need advice or assistance relating to making a Lasting Power of Attorney, care fee planning, or for any other family law matter, our specialists, including Lindsey Sharples and Ann-Marie Matthews, are on hand to help.

FREE INITIAL CONSULTATION Please contact us to arrange your free initial consultation, quoting Vanilla Magazine. Ann-Marie Matthews and Lindsey Sharples are registered ‘Dementia Friends’ as well as members of both the Society of Trust and Estate Practitioners and Solicitors for the Elderly. t: 01473 611211 e: bg@barkergotelee.co.uk 41 Barrack Square Martlesham, Ipswich IP5 3RF • Free parking

www.barkergotelee.co.uk

February/March 2018 Vanilla SPOT COLOURS

PROCESS COLOURS

REVIVE COLON HYDROTHERAPY CLINIC

Unisex Hair Salon

Cutting • Styling • Colouring • Barbering Wedding hair packages

Do you need to rebalance, rejuvenate and re-energise? Our clinic specialises in colonic irrigation a relaxing, safe and gentle experience. Colon Hydrotherapy benefits include: Relief from constipation and IBS, detoxifying and hydrating, helps to maintain regular bowel movements and improved skin complexion and energy levels. Single treatment £80 Starter package of 3 treatments £220 Detox Package of 6 treatments £360 Includes FREE CONSULTATION

Friendly 9 Experienced Staff Vouchers available for that Special Person for Valentine’s and Mother’s Day The Old Forge, Top Street, Martlesham 07787 239424

Tues-Fri 9am-5pm Sat 9am-3pm

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Facial reflexology 45mins - £50 OFFER Castor oil hands on massage 50mins - £50 Full Abdominal hands on massage 30mins - £30 Digestive Aid and Absorbtion Aid massage 30mins - £30 Indian head massage 25mins - £27 Oil in the navel 25mins - £20 Neck, back & shoulder massage 30mins - £25 Full body massage 1 hour - £40 Facial 50mins - £45 The clinic provides the highest standards of professionalism, treatment and care and is registered with The Global Professional Association for Colon Therapy(GPACT). For more information on our treatments visit our website:

Over 40 years of hairdressing in Ipswich

Gents walk-in service Ladies appointments are not always necessary but advisable particularly at the weekends 61 ST MATTHEWS ST, IPSWICH IP1 3EW

www.revivecolonhydrotherapy.co.uk

Revive Colon Hydrotherapy Clinic, 172 Colchester Rd, Ipswich t: 07875 470103 e: support@revivecolonhydrotherapy.co.uk

01473 400034

STOCKIST

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BEAUTY

Lovely Lovelystuff

“One of Britain’s most exciting perfume houses, Miller Harris has helped to turbocharge interest in 'independent' perfume”

PILLOW SPRAY BY REN

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A breakthrough in skin-brightening! Brightening Youth Glow is a colour-correcting, moisturising primer with pearlescent pigments to even your skin tone and blur away blemishes.

Charlotte Tilbury Brightening Youth Glow 40ml £38.50

BLEND COLLECTIVE This award-winning 99% to 100% natural bath & body care range is exquisitely fragranced with blends of pure essential oil. The perfect present for that special someone or just to pamper yourself. Body Wash £15 Body Cream £18 Bath Oil £25 Tatty Broyds

February/March 2018 Vanilla

Powered by a hypnotic, blissfully relaxing blend of essential oils, REN’s & Now To Sleep Pillow Spray will relieve inner tension and stress, encouraging a sense of tranquillity and a peaceful Miller Harris slumber. Spray onto pillow fragrances 50ml £65 before going to bed. Let Fanny & your mind be calmed. Frank Close your eyes... and now to sleep! £18 Bathsheba Spa

treat your mum!

NEW

Autograph Perfect Finish Nail Gift £15 M&S

See p81 for stockist’s details

The new Total Results ‘Brass Off’ ultra deep violet shampoo and conditioner, neutralises brassy tones while refreshing your hair with cool tones. Works on blondes, brunettes and reds but said to be best for brunettes that lighten their hair. The hair-strengthening formula can be used as a regular shampoo, or left on hair for up to three minutes for added toning action. Daily dirt and impurities are rinsed away, leaving locks cool, cleansed and neutralised! Shampoo/Conditioner £9.95 Cloud 9

BEAUTY

The Aqua Cushion massage is ideal for pregnant women

illa Van IED &

TR TED TES

AQUA CUSHION MASSAGE

HERE’S LITTLE dispute that a good full body massage can relax one’s muscles, ease stresses and strains and sooth the mind and soul. So here at Vanilla we don’t need much persuading to try out a new massage.

WHAT IS AN AQUA CUSHION MASSAGE? Aqua Cushion massage is a new technique, available at Image Salon, which involves warm waterfilled pads on top of a therapy couch. Your entire massage is carried out while you are face-up, on your back. The therapist then slides their hands between you and the pads, using oils, to massage the back of the body. This means the therapist’s pressure is upwards rather than downwards and uses your body weight to provide the pressure. The result is a deep tissue massage without the need for hard, intense pressure. WHO IS IT GOOD FOR? An Aqua Cushion massage makes a good choice for anyone who can’t lie on their front, perhaps because of mobility problems or disabilities,

or because of pregnancy. Indeed, this massage is good for anyone who doesn’t feel comfortable lying face-down on a massage couch and those who feel self-conscious turning over mid-treatment. Thanks to the heat from the pads (30-40°C), an Aqua Cushion massage can be beneficial if you suffer from neck pain, lowerback aches, or stiff muscles. The heat helps warm your muscles up, which makes the therapist's movements more effective.

THE EXPERIENCE At Image, I was lucky enough to have Viki as my masseuse. She has spent years perfecting her massaging skills on cruise ships and just loves to massage. Viki checked with me first what pressure I would be happy with, and later on checked if I wanted more or less pressure. The placement of the warmwater pads are designed to give your back perfect spinal alignment. It took a little shifting around to get the right position – my knees were slightly raised and my hands rested below the pads to encourage my

body to relax. Aqua Cushion massage is very different to the usual kind of massage that you experience on a couch. So expect the unexpected! Initially it can feel a little disconcerting as the water in the pads makes sloshing sounds, and your body shifts, as the movements of the therapist move your body against the pads. If you’ve ever sat on a water bed, these cushion pads feel a little like that – just relax and don’t fight the sensation. Oh, and don’t worry – you won’t get wet! The water in the pads is thoroughly sealed in. After a short while my body was completely relaxed, and enveloped in warmth, while Viki treated my legs, arms, back and shoulder to a deep tissue massage – no painful pummelling for me, but my muscles felt invigorated and did for days to come. I can highly recommend! AQUA CUSHION MASSAGE £35 for 32 mins / £49 for 55 mins at Image Salon. To book call 01473 222188 or visit www.imagesalon.co.uk

Vanilla February/March 2018

Need help to stick to those new year resolutions?

Lose weight for good? Quit smoking? Improve self confidence at work? Need friendly professional help through difficult times?

Hypnotherapy can help.

Take that first step today towards the ‘new you’ Come and see me for a free initial confidential chat to discuss, or book your first session. t: 01473 274719 m: 07783 729806 www.anitahughes.co.uk anita@anitahughes.co.uk Anita Hughes BSc(Hons), FCOptom. Dip Hyp. LHS. Qualified Hypnotherapist. EFT.EMDR

Doors

So what is Microblading? Using a tiny medical grade blade and pigment, making tiny hair strokes, we create perfect brows. The procedure is semi permanent, and lasts for up to 18 months. Tailored to each individual, we ensure you get exactly the look you want.

Microblading at Image Salon!

Includes FREE consultation + top up appointment £300

You are in expert safe hands... Sue Adams has done over 700 microblading procedures

Call the salon today!

DENTAL AND FACIAL AESTHETICS General and Dental Practice Cosmetic dentistry Teeth Whitening Designing your Invisable Teeth dream smile Straightening Dental Crowns, Veneers & Implants All New Patients Welcome

Find us on:

01473 287762

www.aandlclinics.com

Free Consultation on Invisalign – the clear alternative Opening times: to braces – that can treat a variety of concerns, MON-WED 9.00 - orthodontic 5.30 such as teeth that are crooked, THURS 9.00crowded till late or with gaps.

FRI 9.00 - 4.30 treatments this Spring *UP TO £100 OFF Invisalign

A & L CLI N I C S, 9 LOW E R BRO O K ST RE E T, IP SW I CH

01473 287762

16 Old Foundry Road, Ipswich IP4 2AS Phone us on 0 1 473 2 2 2 1 8 8 or book online 24/7 at www.imagesalon.co.uk

www.aandlclinics.com • enquiries@aandlclinics.com Find us on facebook

A and L Clinics Dental and Facial Aesthetics

BEAUTY

Owner of The Pink Shed, Natalie Wood

lla VanFiIL E

PRO

THE PINK SHED

Vanilla meets the brains behind a local beauty business

HE BEAUTY industry is booming and shows no signs of waning, but restassured, it takes a bit more than a pretty face to be successful in this business. That’s what Natalie Wood realised early on in her career, so she worked hard to get a business degree under her belt before launching into the beauty business and eventually opening her own salon, The Pink Shed. Natalie had always wanted to be ‘in beauty’ but good old mum and dad insisted that she worked at some “serious” qualifications instead. But she’s used them to full advantage and The Pink Shed beauty salon, at Brantham, is now in its third year and thriving. But there are no shortcuts with beauty training and Natalie has spent the intervening years, training and researching the latest treatments and brands

so she is confident that she is offering only the best to her growing list of loyal clients. “Elemis was top of my list to use for skincare, facials and massage”, explains Natalie. The British-based anti-aging skin

“Having the treatment rooms sound-proofed and air-conditioned was one of my ‘musts’” care brand has been providing top of the line skin care products to the masses for over 25 years. Combining natural ingredients that have proven scientific results, with enticing aromatics, Elemis produces the numberone-recommended anti-aging skin care line.

“For waxing, we use the renowned Lycon wax system which picks up very, very short hairs, leaves the skin very smooth and is almost pain-free. I’ve not found a better wax to use. Sienna X spray tanning, OPI nail polish, Gelish gels and LVL lash extensions complete the our list of top beauty brands available here.”

LONG WITH the great treatments and products, the lovely location of The Pink Shed appears to be one of its main attractions. Clients come from Ipswich, Manningtree, East Bergholt and beyond for their regular beauty treatments in this beautiful rural setting. Parking is not a problem and as an added extra you get an amazing view of the Stour estuary as well. The name of the salon was chosen, in part, to reflect the Vanilla February/March 2018

BEAUTY

♥ TREAT THE ONE YOU LOVE ♥

One of the four tranquil treatment rooms

idea of a shed being a secret retreat… the antidote to a stressful office or busy home. Natalie has worked hard to ensure The Pink Shed provides a tranquil experience as possible: “Having the treatment rooms sound-proofed and air-conditioned was one of my ‘musts’.

WO YEARS on and the salon now employs six therapists and has recently doubled in size, offering four treatment rooms, a gorgeous double treatment room, a dedicated spray tan room, a velvet-padded pedicure station and chic and spacious nail bar. Vanilla can highly recommend this salon – it’s our local bolthole. Natalie and her therapists really are lovely, and it’s great value for money too, so you end up with not just a pretty face, a healthy looking wallet too! n FOR MORE INFORMATION on treatments, pricing and location visit www.thepinkshedbeauty.co.uk or call 01473 515129

February/March 2018 Vanilla

The Pink Shed have put together a fabulous offer for Vanilla readers – perfect for Mother’s Day. It’s the ideal gift... for yourself, for your mum or for both of you together! MOTHER’S DAY SPECIAL OFFER

Enjoy two gorgeous treatments for only £50 per person (usually £70) Elemis Pro-Radiance Mini Facial: A nutritional boost, rich in superfoods and essential minerals designed to pack stressed,

dull skin with energising, detoxifying actives. Leaves skin plumper, radiant and lit up with good health. 30 minutes Elemis Back, Neck & Shoulder Massage: Perfect to alleviate high stress levels. Tailored entirely to your needs, it levels you feeling grounded and focused. 30 minutes To secure your discount call and quote ‘Vanilla’or book online at thepinkshedbeauty.co.uk Book by 18th March and subject to availability.

9 Court Farm, Brantham CO11 1PW

01473 515129 www.thepinkshedbeauty.co.uk

BEAUTY

YOUR BEAUTY QUESTIONS SOLVED ...by Sue Adams and the team at Image

I HAVE STARTED TO SUFFER WITH ROSACEA, WHAT COULD HAVE STARTED CAUSING THIS AND HOW CAN I HELP TREAT IT?

There is not a definitive cause for Rosacea, it is unpredictable and the average age of onset is post30. However, there are common triggers that we can avoid and it has been advised that gentle and protective skincare is very helpful for those who suffer. Common triggers include spicy food, alcohol, changes in temperature, cosmetics, hot beverages and fragrances. If you start to acknowledge some of the triggers, learn to cope as positively as possible with the condition and look after your skin and health, then you should start to see an improvement. TOP TIP: Do not use harsh exfoliating products they will irate and make the condition worse. MY NATURAL LASHES HAVE STARTED FALLING OUT, SHOULD I BE CONCERNED?

The time of year affects our lash cycle and how frequently they shed. We grow extra hair during the summer to protect us from the sun, but as we come into autumn, the temperature drops and the blood that is

pumped into our cells for hair growth is redirected to our major organs. But if you feel your lashes are dropping out more than usual there might be another reason. Chemical compounds in mascaras can cause lashes to fall out. There are also certain chemicals in mascaras that cause allergies. If you are an individual who has allergies to air born materials, such as dust, then it is better for you to avoid wearing a mascara. Strong medication can also make eyelashes fall out, the most obvious being chemotherapy, which has a direct effect on the hair follicles. TOP TIP: Use a nourishing lash conditioner to help them grow back. I SUFFER WITH INGROWN HAIRS AFTER WAXING, DO YOU HAVE ANY ADVICE?

Ingrown hairs – the bane of some peoples lives! Firstly, do not pick an ingrown hair as this can lead to scarring. Instead, treat the area with a product containing salicylic acid – this helps free it by gently exfoliating the area, as well as tackling inflammation and fighting infection. Ensure you exfoliate the area two to three times a week, this removes any dead skin cells and will ensure the hair follicle isn’t blocked. Lastly – keep your skin hydrated! A simple daily moisturiser will do the trick. TOP TIP: If shaving is giving you ingrown hair switch to waxing or better still laser hair removal. n

Vanilla February/March 2018

The perfect gift for a loved one this Valentines Day...

YOUR AESTHETIC CLINIC IN IPSWICH LOOK YOUNGER WITHOUT SURGERY We offer a full range of Non-Surgical Aesthetic Treatments • • • • • •

Anti-Wrinkles Injections Dermal Fillers Spider Veins Treatment Tooth Whitening Skin Peels Medical Skin Care (Acne, Scars, Stretch Marks) • Dermaroller

Bathsheba Gift Vouchers on sale now

CALL US TODAY FOR A FREE CONSULTATION

01473 487227

24 CH U RCH S T, WOODBRIDGE info@neosclinic.com 2018 01 Vanilla Oct Nov.qxp_9.9cm h x 14.9 cm w 16/01/2018 09:57 Page 1 www.neosclinic.com www.bathshebaspa.co.uk 01394 388813

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2 for 1 Offer Enjoy a full day Fire and Ice experience with a friend and only pay for one. Relax in the Thermal Suite, swim in the pool and work out in the gym.

£32.50 per person.

BEAUTY

anilla

V PROFILE

ESCAPE BEAUTY ROOMS A hidden gem in Ipswich

HILE YOU WAIT for Spring to kick in, you can get the most wonderful lift for your mind, body and spirit at Escape Beauty Rooms, in the heart of Ipswich. Here you can enjoy a wide range of advanced treatments, including microblading, waxing, manicure, pedicure, lash extensions, nail enhancements, spray tans, holistic therapies, facials, massages and much more. This exceptional service is provided by salon owner Anita Lord, who is a lecturer in all aspects of beauty therapy with years of knowledge and experience, along with her team Gabriella and Alex. Anita is also the only Level 4 qualified microblader and semi-permanent make-up specialist in the area and, when she qualified, she was head hunted by her tutor to work part-time in several prestigious beauty salons in London. A real feather in her cap. “At Escape we are dedicated

to providing our clients with the most relaxing experience they have ever had,” says Anita. “We use only the finest products to beautify and balance both body and mind, coupled with technical excellence. Our aim is to provide a haven where clients can escape and relax, feel refreshed and leave revived. We also offer free parking, which is a real bonus in the town.” One of the most popular treatments Anita provides is microblading, which can deliver the exquisite eyebrows everyone dreams of. Anita explains: “This is a technique that’s been used widely in Asia for over 25 years, and it’s ideal for those who want more brow definition to cover gaps of lost hair, to extend an area, or full reconstruction. “A high level of skill and expertise is critical for achieving a natural result because each stroke is made individually. We can perfect the clients’ specific shape,

Escape Beauty Rooms, 2 Crown & Anchor Mews, Ipswich IP1 3DJ. 01473 805140 info@escapebeautyrooms.com

Vanilla February/March 2018

Anita Lord, specialist in micro-blading and semi-permanent makeup

colour, and density; it’s art and technology working together.” Anita’s specialist skill in semipermanent make-up offers a fresh, natural result for women who want to look their best all the time, without needing to apply make-up every day. Anita says: “This is great for busy women who want to be ready to go at a moment’s notice, but don’t want to look over made up. Semi-permanent eyeliner, lip liner or full colour lips can achieve that beautifully and naturally. Anita has some ambitious plans for her salon. “I’m hoping to start accredited Levels 2-4 beauty teaching courses here. It’s so important to foster new talent, and specialist techniques like microblading and semi-permanent make-up must only be done by fully qualified therapists. It really is vital that people check the qualifications of a salon before they undergo any treatment like this. “Over the next few months I will also be introducing even more advanced treatments, including microdermabrasion, hi-frequency non-invasive face lifts and IPL laser hair removal.” Escaping to Escape Beauty Rooms sounds like a trip worth making! n

GIFT VOU

Enjoy all of your most loved treatments at Escape Beauty Rooms. For advanced treatments you will be in the capable hands of Anita, who has years of knowledge and experience, is a Level 4 qualified microblader, a semi-permanent make-up specialist and beauty school lecturer.

l l l l l l l l

CHERS AV AILABLE

Microblading Semi-permanent makeup Jessica nail ranges Makeup by Mii LVL lash treatments Elemis advanced facials Microneedling with SkinPen® Massage

VALENTINE’S COUPLES SPECIAL

FREE PARKING

Brought to you by Escape Beauty Rooms and Pennikkity Pots. Two romantic hours of togetherness with your special someone: Enjoy a cream tea, couples back massage and have the ‘Ghost’ potter’s wheel experience! 14 February, 6-10pm, £75 per couple. To book, contact Escape Beauty Rooms or Pennikkity Pots

SkinPen® Precision helps reduce wrinkles, acne scarring, pigmentation, pitting and stretchmarks by kicking the collagen back into action!

2 Crown & Anchor Mews, Ipswich, Suffolk IP1 3DJ t 01473 805140 / 07871 042536 w www.escapebeautyrooms.com e info@escapebeautyrooms.com

Using leading technology to deliver innovative, non-invasive treatments to achieve quick and visible results!

Soprano Ice Laser Hair Removal Geneo+ Super Facials 3D Lipo Ultimate Body Contouring ...and the revolutionary HIFU Face and Neck Lift

01473 221136

56 St Matthews St, Ipswich

New You Clinic Ipswich

www.newyouipswich.co.uk

Facial rejuvenation treatments Beautiful, natural results Look younger and build your confidence Refreshed skin, brighter, tighter Acne and pigmentation treatments

• Anti-wrinkle Injections • Dermal Fillers • Medical Grade Skin Care • Dermaroller • Skin Lesion Removal • Medium and Superficial • Depth Chemical Peels • PDO Thread Lifting

Dr Rachel Tallent MBChB MRCGP Aesthetic Doctor & GP www.tallentmedical.co.uk drtallent@tallentmedical.co.uk Call to book your FREE consultation

07824 114275

BEAUTY

THE ULTIMATEBLE A T E M I T G N I D D E W

is a must for intments made in and hair appo ed ok bo with fake tan g ts tin en en treatm t a hitch. Experim Getting beauty ou th wi go to y avoid hair ing her big da the timeline to ever y bride want e up are also on ak m g in etable... dd tim we ty au al run of nilla wedding be and having a tri y. Here’s the Va da e th on s up and beauty hicc

6 MONTHS BEFORE Up your skincare game

Eat well and incorporate a simple bedtime regime of cleansing, toning and moisturising to keep skin in top form and reduce the risk of breakouts. Start exercising

Exercising is not just important for getting in shape but also for reducing stress. Try yoga to increase posture strength and relieve tension. 4 MONTHS BEFORE Looking after your locks

If you want to experiment with hair colour or style, now’s the time to do it. It will give a new colour time to grow out and you the chance to get used to your new look. 3 MONTHS BEFORE Book consultations

If you’re getting your make-up professionally done, test the water by consulting with a few different make-up artists. Once you’ve found ‘the one’, book early to avoid missing out. Do the same with your hairdresser. If you’re sticking with your regular stylist, get your

pre-wedding trial run booked in and any other appointments you need ahead of the big day. Fake tan experiment

You don’t want to have a streaky fiasco on the big day so leave yourself plenty of time to get your bridal golden glow. Think about the neckline of your dress and any existing tan lines you’ll need to even out. Teeth whitening

Get into a home teethwhitening routine to get perfect pearly whites. Don’t leave this to the last minute, it’s best to build it up and factor in sensitivity to achieve a winning big day smile. 1 MONTH BEFORE Trial run

Now is the time to buy the products you’d like and trial them out. Ask for samples from beauty counters to give them a test run before you buy. Hair practice

Having a hair practice before the big day is a must. Head to the salon armed with your headdress so your stylist can make recommendations on the best look.

Get eyebrows shaped

Leave plenty of time for getting eyebrows shaped professionally. This will leave enough time to grow them out in places if needed. Treat your face

Time to start making your skin glow. Book in for a facial or start using facemasks at home. Don’t be tempted to do it right before the wedding in case you have a reaction. Cut down on tea and coffee

A strict detox isn’t necessary but cutting down on tea and coffee will reduce staining your teeth and flush your body of caffeine. Probably a good idea to think about alcohol too. 2 WEEKS BEFORE Exfoliate and moisturise

1 WEEK BEFORE Bikini wax and shave legs

Make sure everything is silky smooth for your bikini on the honeymoon. Splurge on a massage

There’s a lot of pressure the week leading up to the wedding so treat yourself to a relaxing massage with your maid of honour. ONE DAY BEFORE Pack an emergency make-up kit

Get all your essential make-up for touch ups packed and give it to a trusty bridesmaid. Get mani-pedi done

You’ll be too excited to sit patiently and wait for your nails to dry on the big day so make this one of the last things you do the night before. Have a soak

To get those silky soft elbows, hands and feet, start an exfoliating and moisturising treatment once or twice a week. Drink water

Staying hydrated is the cheapest and easiest beauty trick in the book. Aim to drink one and half litres of water a day for clear glowing skin.

Time to switch off and unwind in the tub. Let those pre-wedding stresses melt away. Try adding some essential oils for luxuriously soft skin the next day. 8-10 hours sleep

They don’t call it beauty sleep for nothing so get a good night’s rest for the big day.

Vanilla February/March 2018

MAISON TALBOOTH

DID YOU KNOW? Our day spa packages also include full use of the heated swimming pool, tennis court, pool house and hot tub.

From the moment you arrive at the Treatment Rooms, p r e p a r e t o b e p a m p e r e d . You can choose from A r o m a t h e r a p y A s s o c i a t e s and D e r m a l o g i c a for a face and body treatment, enjoy a manicure and pedicure with J e s s i c a products, get tanned with S t Tr o p e z or enjoy great cosmetics from d e l i l a h .

THE TREATMENT ROOMS Maison Talbooth, Stratford Road, Dedham, Colchester C07 6HN To book call: 01206 322367 treatmentrooms@milsomhotels.com

www.milsomhotels.com

VaInEiDlla &

T THE BIG FAT FREEZE!

TR ED TEST

We test 3D-Cryo Freeze â&#x20AC;&#x201C; the latest treatment to reduce fat and cellulite at the Juliette John Aesthetics Laser Skin Wellness Clinic

Y STOMACH area has always been a problem despite exercising on a regular basis. Three C-Sections and an incisional hernia later my stomach muscles are shot to bits! Also like the rest of the population I induged too much over the festive period. Something has to be done, I need a kick start for 2018. Imagine how thrilled I was to receive a call from the Juliette John Aesthetics Laser Skin Wellness Clinic, inviting me along

to their new, swanky medical spa in Ipswich for a 3D-CryoFreeze. I arrived at the clinic and was warmly welcomed by Juliette. I knew I was in safe hands as Juliette has many years experience in this area. She took a look at my stomach area and suggested we do two areas, the front of my stomach and the sides to give the best result. The therapist can provide a tailored treatment plan to provide you with the best possible results. TECH EXPLAINED

3D-CryoFreeze is a unique

non-invasive treatment using a combination of electro and cryo therapy. Using the 3D-CryoFreeze handpiece, this creates vacuum which draws the fat into the handpiece. This did look very strange but satisfying! This localised area within the handpiece is then frozen, causing 20%-40% of the fat cells in that area to die.

D-CryoFreeze targets specifically the fat cells. By lowering the temperature to -6 degrees it pinpoints the content of the fat cells, causing them to crystalize. No other structures

Vanilla February/March 2018

BEAUTY

are affected by this process. The remaining content of the fat cells is then disposed of naturally through the body’s lymphatic system. Only one treatment is required per area. As the body takes several months to flush out the distroyed fat cells, the best results are to be seen after 6-12 weeks.

BEFORE

AFTER

THE PROCESS

The experience was not painful and lasted approximately 40-60 minutes per area. Juliette placed a glycerine pad on the area to be treated, to protect the skin. During the treatment the fat is drawn into a suction cup before freezing. I did feel a slight pulling sensation and the area was very cold. Within a few minutes the area went numb but also felt fine. There is no down time and recovery is immediate. The numbness can last for up to 10 days. Some people may experience possible bruising, redness, but I didn’t. I noticed an immediate improvement. My stomach looked flatter, smoother and more toned. So looking forward to seeing a further improvement in a few weeks! This treatment is designed to target stubborn areas that just won’t shift. Typical areas are inner thighs, lower abdomen and ‘muffin tops’ but the clinic is also treating those hard to get to areas such as double chins and the dreaded 'bingo wings'. Although 3D-CryoFreeze is a one off treatment, it can be devised as part of a course of treatments depending on your

February/March 2018 Vanilla

These pictures demonstrate how overall results can be, but this will vary for each individual. It is important you discuss with your clinician what is achievable.

goals. For example if you have a pocket of stubborn fat but also loose skin on that area, it would be advised to combine 3D-CryoFreeze with a course of radio frequency to both remove the fat and tighten and tone the skin. MICHELLE NICOLL

3D-CryoFreeze 3D CryoFreeze treatments start at £250, 3D Lipo from £75. For bookings or for more information on the treatment please contact the clinic on 01473 222145 or email info@juliette-john.com

VANILLA READER OFFER Juliette John Aesthetics Laser Skin Wellness Clinic are offering Vanilla readers a 25% DISCOUNT on all of their 3D-Lipo fat and cellulite reducing treatments. One treatment /2 hand pieces: £350, with 25% discount is £262.50 Chin freeze: £250, with 25% discount is £187.50 To take advantage of this offer please quote 'Vanilla 2018' when booking. Offer ends on 16.3.18

Juliette John is a laser skin treatment specialist and a cosmetic/medical micropigmentation expert with over 30 years’ experience. Juliette John Aesthetics. Laser Skin. Wellness Clinic. The Lodge, Tuddenham Road, Ipswich IP4 3QH. t: 01473 222145 e: info@juliette-john.com www.juliette-john.com

FITNESS

HOW TO STICK TO YOUR FITNESS GOALS Having trouble with your new fitness regime? Hereâ&#x20AC;&#x2122;s three no-nonsense tips to keep you on track

2 Vanilla

TOP TIPS

IS YOUR EXCUSE BIGGER THAN YOUR WHY?

70% of people quit within the first 60 days of starting their fitness journey, simply because the excuses not to do it shout louder than the reasons to carry on. Think about your main goal and ask yourself: why did I start this? Take the time to find out why and focus on it. Make it the driving force that gets you up in the mornings and keeps you going on those days when you want to give up!

ARE YOU MAKING TIME FOR YOURSELF?

Work, busy lives and family commitments often mean it can be hard to balance duties with making time for ourselves. Your fitness goal is all about you: figure out a time of the day you can commit to, and spend one hour three times a week putting yourself first. Consider this time as important as a meeting with your boss or a doctor's appointment.

WHATâ&#x20AC;&#x2122;S THE BEST WAY TO STAY MOTIVATED?

Keeping motivated is the hardest part when trying to stick to your fitness goals. Working out with a friend on a similar journey can be a great way to keep each other going, but it has been proven that people who participate in group exercise have a higher success rate than those going through it on their own. Exercising in a group environment will help keep you motivated for longer, and you'll be surrounded by like-minded people who all have similar goals. A fitter you for 2018? Bring it on!

Vanilla February/March 2018

THE

POSITIVE MINDSET

COACH

Katrina Love looks at your problems with a new perspective

T’S THE TIME OF YEAR when we start to awake from a deep feeling of hibernation – the days of darkness are shortening and we feel ready to come alive. Spring is the time for love... with Valentine’s Day and so many weddings planned.

So what do we need to do to stay in love?

I believe that love starts with an acceptance that we, as a person, are actually ok. We like ourselves and are aware of what our strong points are. At this stage we do not need approval from others to feel good or have our worth defined by anyone other than us. This stage is important, as we are probably going to be looking for someone to match us on a subconscious level. So if you’re single right now, start with this. Right, so let’s imagine you feel good and you have met somebody that also feels good about themselves... What next? We need to feel secure. If there are trust issues, this relationship may be doomed – how can there be any growth here with doubts on our minds? We then need surprises and fun. If we slip into the mundane and being taken or taking for granted, the relationship will stagnate. Next is the need to feel special and important to someone else-that’s why we fell in love in the first place, right? Then there’s connection, affection, friendship, sex, humour... When we have these needs met it will enable a happy, healthy and lasting relationship that, like nature in the spring time, comes alive and flourishes.

To ﬁnd out more about her one to one counselling, consultations and coaching programmes, contact Katrina Love BSc (Hons), MUKCP, MBACP t: 07747 345 384 www.katrinalove.co.uk

BONE WORK • TEMPOROMANDIBULAR JOINT PAIN (TMJ) • SCAR WORK

Advanced Clinical & Sports Massage Therapist Christine Ringrose

BTEC 6, ACMT, ITEC

Myofascial & Trigger Point Therapy Massage can alleviate pain and discomfort and can make you feel cherished and nurtured CONTACT NOW FOR AN APPOINTMENT

t: 01394 420913 or 07766223527 e: info@christineringrose.co.uk Based in Rendlesham with lovely, relaxing treatment room Registered member of Complementary Therapists Association (CThA)

Access your inner health

Colonics Coffee Enemas & Live Probiotic Implants Contact Sara to find out more and for a full list of services 07921 141449 sara@osalo.co.uk Encore Wellness, 20 High St, Needham Market

www.osalo.co.uk

P U R V E YO R S A N D I N S TA L L E R S O F F I N E F L O O R C OV E R I N G S

Deben Carpets and Flooring provide the best quality products to Ipswich and Woodbridge As a family business with over thirty years of experience, Deben Carpets & Flooring are experts in supplying and fitting the finest quality flooring and carpets across Ipswich and the local region. Visit our showroom in Martlesham and view our large range of carpets and floor coverings, or alternatively, we can bring flooring samples directly to your house where we can also offer a home measuring service. Our range of floor coverings Include:

n Stainfree Carpets n Wool carpets n Karndean Flooring Vinyl with years of experience, Deben Carpets n aCushion As family business & Flooring are experts in supplying and fitting the finest quality We alsoand offer: flooring carpets across Ipswich and the local region.

n Specialist rental carpet packages

Our range of floor coverings include: n Stainfree Carpets n Wool Carpets n Karndean Flooring n Cushion Vinyl

Visit our showroom in Martlesham and n Free fitting on rooms over 10m2 view our large range We also offer: of carpets and floor coverings, or alternatively, we can bring n Specialist rental carpet packages flooring samples directly to your house where we can also n Free fitting on rooms over 10m2 offer a home measuring service. Unit N Bristol Court

Betts Avenue Martlesham Heath Business Park 626097

01473 Ipswich Suffolk IP5 3RY info@debencarpetsandflooring.co.uk DebenCarpetsAndFlooring

@DebenCarpets Tel: 01473 626097

info@debencarpetsandflooring.co.uk

HOMES

C ushy!

Hanging basket £18.50 The Sunshine Store

Weave cushion £29.50

Jacquard cushion £15 M&S

Tine K ceramic vases from £28 Vanil Wall hanging baskets £48 Vanil

Tine K glass lamp bases from £225 Vanil

Orla Kiely multi stem cushion £34.99

Glasswells

See p81 for stockist’s details

homestuff home stuff

...with a touch of Scandi Style

Pappelina rugs from £33 Vanil

SCANDI FABRIC COLLECTION

by iLiv is a quirky range of bright curtain fabrics with a contemporary and Scandinavian vibe. Featuring geometric designs, animal motifs and plenty more, these bold fabrics are suitable for curtains, Roman blinds and even upholstery. Offering both a modern and retro style, these designer fabrics are ideal for the busy, modern family home. A selection of Scandi designs are available at Glasswells

Heart planter £7 The Sunshine Store

Open weave baskets from £35 Vanil

HOMES

2018 HOME TRENDS R2 Muse range with slab doors and smooth surfaces: from £1196 for complete pacakage. Ipswich Bathroom & Tile Centre

THE ‘ALL TO WALL’ LOOK

See p81 for stockist’s details

Modular wall hung bathroom furniture can transform an outdated bathroom – keeping your mismatched toiletries out of sight makes a huge difference! A sleek Isocast basin with an integrated worktop is ideal for both small and large bathrooms. A range of basins, WCs, styles and colours are available that will help create the ‘hotelready’ look. Starting at £1196 for the complete package, including fittings for the WC and basin unit. Available at Ipswich Bathroom & Tile Centre

RAKO LIGHTING CONTROL SYSTEM

Top of the wishlist this year is having a full Rako lighting control system installed so that we can create different moods throughout the house. Having a Rako system means you can rid your home of old-fashioned light switches and set the mood automatically and at light speed – literally! It allows you to get the lighting just right for entertaining, weekend footy matches on TV, movie nights in the family room and much more, all via an automated control system. Imagine walking in after a busy day and immediately being able to transform your home into a relaxation haven, with soft lights for a quiet dinner or a calming bathroom retreat. Ask your local electrician or visit rakocontrols.com

Vanilla February/March 2018

HOMES

2018 HOME TRENDS

SPRING VIOLETS

If there’s one thing we can already predict about 2018, it’s that it’s the year of bold colour – at least according to Pantone. The world-renowned hue authority recently declared Ultra Violet as the colour of the year for 2018. This bold, blue-tinged purple hue is probably ﬂooding the creative conversations in fashion houses and paint companies at this very moment. But we’re all for colourful interiors, so here are a few ways to work Ultra Violet into your decor without it looking like a panto set.

EMBRACE A MOODY THEME

▼

If you prefer a strong look then dark and romantic purple begs for a full-on embrace. Team it with supersaturated jewel colours and rich fabrics. Think leather, velvet, and dark woods. Deep colours are still on-trend – cobalt blue, emerald green and garnet red will all work alongside violet and create a gorgeous vibrant, luscious look. Don’t forget to add some contrast shine with reﬂective textures, such as glowing bronze metallics, warm copper and gold.

February/March 2018 Vanilla

HOMES

Branwell throne chair £499.99* Glasswells

BOLD CARPET COLOURS There are several things

to consider before buying a bold coloured carpet for your home. The light and space of each room – if it is a small room or does not have any natural light a lighter shade would make it appear lighter and larger; on the other hand a darker shade will give a larger room warmth and cosiness. If you opt for a bold coloured carpet be sure to mix it with neutral or white walls to give it that contemporary look. It is really important to make sure the colour carpet you chose is functional, for example a plain light coloured carpet would not be ideal for high traffic area's whereas a warm plum coloured carpet can be more forgiving. Deben Carpets & Flooring

Ritz striped cushion £19.99* Glasswells

Large vase £52

Maud’s Attic

Branwell armchair £459.99* Glasswells

Tine K cushion £38 Vanil Voyage cushion £39.99* Glasswells Kingsmead Artwork Carpet is a stunning range which offers stripe patterns as well as a matching plain. It is a Wool mix (80/20) carpet and comes in two different qualities. It is suitable for all heavy domestic areas of the home, and also comes with a lifetime stain guarantee. Available at Deben Carpets & Flooring

Etta duvet cover from £29.99*

Glasswells

USE IT AS AN ACCENT

Whether you end up with a few sprigs of lilac in a jar, a pair of purple throw pillows, or a vintage rug with a few violet threads in it, the easiest way to start decorating with a new colour is to take baby steps.

See p81 for stockist’s details

* Price shown is the sale price, valid until 4th March 2018

Mark Barber Painter & Decorator

Purpleheart paint by Little Greene

Painting Wallpapering Coving Interior work Exterior work

Petrouchka wallpaper by Cole & Son ÂŁ140 per roll Paint &

Paper

30 years experience Period properties SOFTEN IT WITH OTHER PURPLES, PINKS & BLUES

By working with other shades in the same colour family (lilac, blush, mauve, blue, etc.) the boldness of Ultra Violet will soften and suddenly feel right at home.

m a r k . b a r b e r 3 0 @ y a h o o.c o m l 07770608226 l 01473 273494

3 0 Y E A R S O F E X P E R I E N C E AT Y O U R F E E T

#fashionforyourfloor

Excellent service & & product product knowledge knowledge Excellent service Options for homes & business business Options for homes & In-home selection service In-home selection service Free estimates estimates Free 01394 386684/ 386684/ 07770 07770 378703 378703 01394

7 Church Church Street, Street, Woodbridge Woodbridge 7 @ArchwayCarpets www.archwaycarpets.co.uk wwwarchwaycarpets.co.uk11/11/2014 @ArchwayCarpets

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February/March 2018 Vanilla

p64-81 Homes[IPSW-DEC/JAN].indd 67

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11/11/2014

HOMES

HOME

STYLE FILE BY DARRELL SMITH ARCHWAY CARPETS, WOODBRIDGE

Lakeland Herdwick wool carpet range

Carpet that’s kind to the environment

e understand that buying a carpet is one of the largest purchases for your home, no matter your budget. So we suggest that you bear in mind a few tips, so you are fully armed and ready to get the best from your ﬂoors, as well being able to keep up with 2018 style trends.

ASK FOR ADVICE! It is your home and you use it differently to anyone else’s home. What works for one may not be suitable for another, so even though you may love a range, it may be impractical for you! UNDERLAY One of the biggest talking points for 2018 is not about carpet but what goes underneath! Underlay is so important. It helps keep your carpet looking fantastic for much longer. The trend this year is for super environmentally-friendly underlay. Pictured right is a dual layered underlay made from recycled car tyres and reclaimed polyester – great for the environment and provides extra insulation in the home. Recycled/reclaimed underlay WOOL Another good environmentallyfriendly covering is wool carpet. Yes wool! As sheep thoughtfully grow a new ﬂeece every year, we are able to farm the very best of carpet fibres. With a huge selection of designs, textures and colours there will be one just right for you. One of our favourites is the Lakeland Herdwick range which is made in the Lake District and uses ﬂeece from Herdwick sheep in almost its purest form.

Visit our website www.archwaycarpets.co.uk or call 01394 386684 to arrange your in-home consultation. We will measure and advise you to provide the best #fashionforyourﬂoor

Castelmead Twist wool range

Vanilla February/March 2018

Scandinavian Inspired

Spring 2018 New homewares and accessories instore now 17 Church Street, Woodbridge IP12 1DS Open Tuesday to Saturday 10.30am - 5.30pm +44 (0)7702 877081 mandy@vanil.co.uk

Enhance your home in 2017 with beautiful windows and doors

Showrooms Notcutts Garden Centre Ipswich Road Woodbridge Suffolk IP12 4AF Tel. 01394 386666 8 Fornham Business Court Hall Farm Bury Drift Fornham St Martin Suffolk IP31 1SL Tel. 01284 760222 The Old Forge 53 High Street Ingatestone Essex CM4 0AwT Tel. 01277 350950

burgess-group.com

Visit our showrooms for inspirational ideas and discover our stunning products.

HOMES

THE PROPERTY EXPERT

MARK CRISP

uilding your own home is one of the most exciting things you will ever do and we all dream of creating our ideal living space. But if you go down this route there are some vital processes that you must consider to get the results you want and avoid any frustrations that will cost you precious time and money. FINDING A PLOT Where you build your home is the probably the most important question to consider before you do

SELF BUILD IS JUST A DREAM AWAY! anything else. It’s all about location. But once you know where you want to be, how do you go about acquiring the land to build? You have three choices here: l Land with outline or detailed planning permission l Buy a poor quality property on a good plot and demolish l Garden plot, existing property with large garden FUNDING Finding the money to build your dream home can be a worry, but there are some options: l Sell your existing property and rent whilst building new l Self-build mortgage which works on stage payments BUDGET The cost to build a new individually designed house ranges from £1,500 to £2,500 per square metre, depending on specification,

and this doesn’t include professional fees. An average 4 bed detached house is approximately 170m2 (£255,00 to £425,00). l Decide on your total budget and stick to it. l Consider final costs compared with property value? DESIGN Put together your own wish list, consider your lifestyle and maximise the available space. How about open plan living?

Future proof the ground ﬂoor by considering a downstairs bedroom with shower room and walk-in shower. Choose classic bathroom and kitchen styles that will stand the test of time. Think about a teenager’s TV room, or home office. Before choosing an architect take time to look at previous projects, speak to their clients; did their design fit your budget?

Vanilla February/March 2018

HOMES

BUILD ROUTE Really do your homework here, builders are not all the same and skill and pricing vary hugely. Shop around, take your time and don’t make snap decisions. You could consider: l Fixed price main contractor l Employ a Project Manager l Project Manage Yourself (we would only recommend this route if you have building trade experience and have several hours per week spare time) CONSTRUCTION METHODS There are few choices here: l Traditional masonry construction, which is still the most common method of construction in the UK l Timber frame which is insulated on site l SIPs Timber frame (Structurally Insulated Panel System) the panels are fully insulated off site. ESSENTIAL CONSENTS & WARRANTIES It’s easy to get tripped up here, and there are no short cuts. So make sure you get all the permission and approval of any planning you need: l Detailed planning permission and planning conditions l Building regulation approval including SAP's assessment and air test etc. l Warranty and insurance DOS & DON’TS There are so many of these, and you will learn fast along the way. If you know anyone who has undertaken a self build, talk to them about their experience and learn from their mistakes and triumphs:

February/March 2018 Vanilla

Do l Set a realistic budget and stick to it l Build in a contingency l Employ experienced companies and tradesman, follow up references, and take the time to look at their previous projects. l Plan ahead, don’t delay the works because you haven’t chosen finishings etc.

have to pay up-front check their financial status – will they still be in business when your materials are due for delivery? l Make final payments until you are completely satisfied with the works completed l Keep changing your mind when things have already been built l Over estimate your own capabilities

Don’t

Good luck, your ideal home is just a dream away!

l Set unrealistic timescales l Where ever possible don’t pay

for anything in advance. You should only pay in advance if the item you are purchasing is being purpose-made for you. If you do

Mark Crisp MCIOB CCM Chapel Properties, Quaypoint, Station Road, Woodbridge IP12 4AL www.chapelproperties.co.uk

HOMES

Cash strapped Brits could be sitting on a goldmine in the shape of their humble garden sheds, according to new research. A study has found home owners could rake in a small fortune by turning their garden sheds into a micro business. Here’s some tips to get the most out of your shed...

Urban or rural? For your ultimate garden work space check out the range at East Anglia’s Smart Garden Ofﬁces smartgardenofﬁces.co.uk

1. BUSINESS OFFICE

4. CRAFT STUDIO

If you’re a sole trader or small business, there’s really no need to rent out an office; your garden shed will work fine, and indeed does for many people.

Anyone who lives with a knitter, seamstress, jewellery maker or other crafter will tell you that their materials soon start taking over the house. The shed is the perfect place both to keep your craft materials and tools, and to use them.

2. AS A WAREHOUSE

Whether you’re an eBay reseller or wholesale purchaser, you’ll need somewhere safe to store your goods and keep them separate from your household belongings. Lots of entrepreneurs use their sheds for this purpose. 3. ARTISTIC RETREAT

Writers and artists need spaces to create. The shed is quiet, free of household distractions and you’re more likely to find your muse in the view of the garden than the road. It also saves the house from paint fumes.

5. RENT IT

Garden goods businesses are often looking for attractive places to take promotional shots. If your shed is already a work of art, join a website so photographers can find it.

clear for one of the other options in this list. 7. KEEP CHICKENS

Purpose-built hen houses are expensive, but many people convert their sheds into coops. Look online for some comprehensive guides; you’ll need to create features such as a run, air vents and nest boxes. Remember to make the necessary checks with your council and house deeds to make sure you can keep chickens!

6. CLEAR IT OUT

If your shed is too cluttered to be of any money-making use, clear it out. You might be surprised at what you find in there in sellable condition. Then the space is Vanilla February/March 2018

TURN YOUR SHED INTO A GOLDMINE

Howdens Martlesham Heath 25 Anson Road Martlesham Heath Ipswich IP5 3RG 01473 613170 martleshamheath@howdens.com

Howdens Ipswich 8 Crompton Road Hadleigh Road Ind. Est. Ipswich IP2 0UQ 01473 230224 Ipswich@howdens.com www.howdens.com

NEW FOR 2017: BALHAM LINEAR RANGE

As part of the continued development of our Contemporary frontal offering we are launching a new kitchen range called Balham in gloss white & gloss grey. The Balham range is the ultimate in sleek, minimalistic design, inspired by cutting edge Italian design. To complete and compliment the sleek and MINIMALIST STYLE of the Balham kitchen, strong considerations should be made to how the kitchen is designed and accessorised. LINEAR LOOK: Wider cabinets reduce the number of shut-lines and our 2 draw base units as a run are ideal for this style of kitchen. The minimalist style of the Balham Kitchen requires no cornice or pelmet keeping the lines crisp and streamlined. THIN WORKTOPS: Compliment this style perfectly our NEW 22mm laminate, 20mm quartz or 20mm granite options offer the ideal worktop solution and will enhance the minimalist look that the Balham is designed to give. APPLIANCES: To make the most of this contemporary style integrated minimal and unobtrusive appliances should be considered. Low-profile induction hobs, under-mount sinks and integrated appliances are an ideal example.

BOOK YOUR FREE HOME SURVEY & KITCHEN DESIGN Contact your local depot to book your free design appointment. Our fully trained designers visit you at home to measure your space and help bring the dream kitchen to life. Then, using Howdens’ ‘My Kitchen’ service, your plans will then be supplied to you as a selection of high qulaity images, a 3D plan, a walkthrough video and a 360⁰ panoramic view.

Save the date

Sunday 18th March 2018 10.00am - 3.30pm

In The Hangar at Milsoms Kesgrave Hall visit www.milsomweddings.com email weddings@milsomweddings.com

FOOD

Foodienews WINE & SMALL PLATES! Not sure what to get Mum this Mothers Day? Why not book a place at The Arbor House Wine Tasting on 22nd March. Themed around six wines from unusual regions paired with six of The Arbor House’s signature small plates, it is a great chance to sample something new. The event costs £20 per person (£5 paid as a deposit before the event). For more information please call The Arbor House 01473 219660

SAY HELLO TO... 2 FOR £10 COCKTAILS!

Every day at Distilled Rupublik from 5pm-10pm

...treats for lovers & mothers AFTERNOON TEA

Afternoon tea is perfect for a special treat for a loved one or just an excuse to step back, relax and indulge. Served every day between 2pm and 6pm at Maison Talbooth, in Dedham, this fantastic experience can be enjoyed in the sitting room, on the terrace or in the Garden Room – the choice is yours. Offering a super selection of sandwiches, buttermilk scones February/March 2018 Vanilla

with jam and clotted cream, varieties of cakes which might include chocolate brownies, Battenberg, raspberry puffs with fresh cream or fruit cake, the food is all freshly prepared and served. Only £21.50 per person – or you can add a glass of Champagne for just £10.50 if you want to make your experience extra special.

The Forge Kitchen in Duke Street, Ipswich. The new all day dining smokehouse and bar, that opened in time for Christmas, is the talk of the town already, with some great reviews on Tripadvisor. Their concept is simple – “food cooked as nature intended, no fuss, over smoke and fire with just a pinch of salt and pepper”. Coupled with cocktails, craft beers & great wines, The Forge Kitchen looks set to be a success. The business represents the first independent venture for husband and wife team Grant and Robyn Owen, who have moved to Ipswich from the Oxford area. The building, in Duke Street, first became a restaurant when the long-established Mortimers fish restaurant moved there from the Waterfront. The Loch Fyne chain bought it in 2005, until selling up last year. The Forge Kitchen, 1-3 Duke St, Ipswich IP3 0AE. 01473 232009 www.theforgekitchen.co.uk

Booking is essential, please call 01206 322367 www.milsomhotels.com

FOOD

YES CHEF!

These cupcakes by Chef Jaime Garbutt take all our favourite ﬂavours of that special luxury and hand it to you in one delicious, over-the-top bite.

Breakfast in Bed Cupcakes MAKES 12 CUPCAKES

120g unsalted butter 250g caster sugar 60g light brown sugar 3 eggs 100g buttermilk 70g melted coconut oil 1 tbsp vanilla extract 200g plain flour 40g cornstarch ¾ tsp salt 1½ tsp baking powder ¼ tsp nutmeg

1 Preheat the oven to 170°C. Carefully butter and flour a mufﬁn tin and set aside. 2 In the bowl of an electric mixer with paddle attachment, beat butter and both sugars together until creamy. 3 Add eggs to the sugar mixture and beat until light and fluffy, for about 3 minutes. 4 Meanwhile, in a small bowl, whisk together the buttermilk, melted coconut oil and vanilla. 5 With the mixer on a low speed, slowly pour buttermilk mix into the sugar mix to incorporate. Turn the speed up to medium-

high for about 5-7 minutes until your batter completely emulsiﬁes. Initially, it may look like the batter has split or is lumpy, don’t panic and keep the mixer going! 6 Once you have a smooth, light batter, add the flour, cornstarch, salt, baking powder and nutmeg into the bowl of the mixer. 7 On a low speed, mix the dry ingredients into the batter until just combined, being very careful not to over mix. 8 Fill the prepared tin half way full and bake in the centre of the preheated oven for 18-22 minutes until golden brown and a knife inserted to the center of the cake comes out clean. 9 Allow to cool for 10 minutes and then turn out onto a cooling rack. Using a pastry brush, immediately drench with maple infused buttermilk. 10 Allow to cool completely before decorating. To Decorate: On each cooled cake, pipe maple icing in small rounds to build a beehive shape base. Sprinkle candied bacon pieces atop of the icing, paying particular attention to the sides. Place 2-3 mini pancakes on the top of the icing, gently pressing to create a solid foundation. Add two small pats of butter and just before serving, if you feel particularly fancy, drizzle with a little maple syrup so it drips down the edges of the pancakes. • Recipes for pancakes, maple icing and candied bacon can be found on the ‘Crumbs’ blog at www.ﬁgbarnorwich.com/news Vanilla February/March 2018

FOOD

HOW TO GARNISH YOUR G&T

There’s no sign of the gin comeback letting up anytime soon. Whether you see it as mother’s ruin or it’s your go-to tipple, it’s best to drink your gin & tonic right. Floral Gins

Citrus Gins

Spiced Gins

Sloe Gins

Garnish with lavender or elderflower

Garnish with pink grapefruit & rosemary

Garnish with a slice of lemon

Lavender and Elderflower are great garnishes to floral gins as they add a wonderful perfume and are a pretty addition to the glass. The floral notes of chamomile and rose petals in gins such as Bloom and Eden Mill Love Gin are complemented by the flower garnish.

The lemon and herbaceous flavours of citrus gins like Bombay Sapphire and Monkey 47 pair perfectly with pink grapefruit and rosemary. The garnish adds a fresh vibrancy and accentuates the flavour of the gin.

Garnish with a cinnamon stick, peppercorns or chilli

February/March 2018 Vanilla

The flavour of spiced gins such as Ophir and Pink Pepper Gin is emphasised by aromatic garnishes like a cinnamon stick, peppercorns and chilli. The additional spices emphasise the existing flavour of the botanicals.

Sloe gins, such as Sipsmith and Boodles, are renowned for their sweet complexity and fruity notes. Serve simply with a slice of lemon, which will bring out the distinctive berry flavour further and add an additional zing.

FOOD

YES CHEF!

Here’s a tasty, healthy winter warmer from Executive chef Jules Hetherton at Strattons

Sea bass with celery, fennel, roasted garlic and lentil stew SERVES 6

6 Sea bass ﬁllets 2 bulbs of fennel, half diced and half cut chunky 1 head of celery, half diced and half cut chunky 1 bulb roasted garlic 6 large carrots cut chunky 1 onion diced 150ml white wine 1 litre veg stock

1 Fry the diced celery, fennel, and onions until soft. 2 Deglaze the pan with the wine and reduce. Add the veg stock to the pan and bring up to a simmer. Add the rest of the veg and lentils and allow to cook until all are tender. 3 Dry the fish fillets on kitchen paper and season well with salt and pepper. 4 Place a heavy skillet on a high heat. Add a small amount of rapeseed oil with a knob of butter. Add the fish, skin side down and crisp until golden. Turn the fish and then take off the heat. Leave for a couple of minutes in the pan for the

upper side of the ﬁsh to cook. 5 Finally lay the ﬁsh on top of the stew and potatoes, crispy skin uppermost and serve immediately. Strattons Hotel, 4 Ash Close, Swaffham PE37 7NH Tel: 01760 723845 www.strattonshotel.com Vanilla February/March 2018

“What we choose to eat today affects how we all live tomorrow”

HARVEYS P U R E M E AT Shop online now! GLUTEN FREE

LOCAL ORGANIC MEAT GRASS-FED BEEF & LAMB FRESH PRODUCE DELIVERED DIRECT

Purveyors of guaranteed, high welfare produced free range, drug free and local organic meat – Harveys butchers has been providing meat and game to East Anglia since 1924. Their locally-sourced produce is now available online so you can have the highest quality fresh produce delivered straight to your door.

• Beef Pork & Lamb • Slow-grown, organic & grass-fed meats • Award-winning free range poultry: • Sutton Hoo and Label Anglais • All burgers & sausages are gluten free • Dry cured bacon and ham • Complete range of game • Locally produced honey, eggs, chillies, • chutneys & Yare Valley oils

Vanilla Offer

Get £10 off your first order! Shop for quality meat at puremeat.co.uk Harveys are offering a £10 discount on online orders over £50. Pick your own delivery day and quote coupon code VANILLA at checkout. It's as easy as that!

Delivery to any Mainland UK address is £7.95. Get FREE deliveries on orders of £75 or over.

WWW.PUREMEAT.CO.UK

Get out! ainment in February & March

The Ultimate Valentines Package

EVENTS IPSWICH

Events at Pennikkity Pots Ceramics Café 12-16 FEBRUARY

Half Term ‘I love Unicorns’ A magical Half Term treat sprinkled with a little bit of fairy dust! The studio will be stocked high with mystical creatures just waiting to be painted, loved and given a new home. WED 14 FEBRUARY

Valentines Day

Late night opening for couples. Paint a gift for each other that shows just how much you care! Recently quoted on ’The Millionaire Matchmaker’ as the perfect date night! A complimentary glass of fizz or hot chocolate with every table booked.

Milsom Wedding Show

The ultimate Valentines pamper package Think of one of the most iconic romantic movie moments, think Demi and Patrick, cue the music and of course, the potters’ wheel! Pennikkity Pots has teamed up with Escape Beauty Rooms to offer a fantastic two hour ‘pamper package’ Cream Tea for two with a complimentary glass of fizz, a ceramic keepsake to paint, a taster session on the wheel plus a couples back, neck and shoulder massage all for £75 per couple. Places limited, booking essential. SUNDAY 11 MARCH

Mothers’ Day

Treat Mum or Grandma to an ‘Artynoon Tea’ for two at Pennikkity Pots. Traditional afternoon tea

The Festival of Fabric in Felixstowe

served on a vintage cake stand with a keepsake ceramic to paint to celebrate the day all for £15 per person. Plus, an extra little gift for every mum. Booking essential. Contact Pennikkity Pots Ceramic Café to book on 01473 216865.

IPSWICH SUNDAY 18 MARCH

Milsom Wedding Show As one of East Anglia’s leading wedding and event organisers, Milsom Weddings are preparing an exciting day, both on the stage and in the venue. Discover inspirational food, the finest accommodation and the stunning Milsom wedding venues in Suffolk and Essex. The Hangar, Milsoms Kesgrave Hall 10am

FELIXSTOWE SATURDAY 3 MARCH

Festival of Fabric This third annual festival moves to The Orwell Hotel and will have a bigger market place for traders in vintage and vintage style fabric, haberdashery, knitting and crochet supplies, sewing machines and dressmaking patterns; everything you need to make fabulous vintage style clothes. Not only will visitors have the opportunity to satisfy their shopping needs, there is a fantastic exhibition of vintage fashions from the 1930s to the 1950s. Lectures and workshops are also on offer. The Orwell Hotel. 10am-4pm. £5 entry. For more info visit www.festivaloffabric.co.u

Vanilla February/March 2018

Quartet

THEATRE

New Wolsey Theatre Ipswich highlights 20-22 FEBRUARY

Nina – A Story About Me and Nina Simone Backed by a brilliant band, Olivier Award-nominated actress Josette BushellMingo mixes story and song to draw together tales from the life of Nina Simone and her own extraordinary career, touching upon the 1960’s civil rights movement, and drawing into parallel the struggles of the civil rights movement today. 7pm/7.30pm. £10-£27 26 FEB - 3 MARCH

Quartet

by Sir Ronald Harwood

A brand-new revival of the bitter-sweet comedy,

A Story About Me and Nina Simone New musical, Teddy

Quartet is the charming tale of four ageing opera singers. Cecily, Reggie and Wilfred reside in a magnificent retirement home, where the rumour circling is that the home will soon play host to a new resident, and word is it’s a star. When Jean arrives old rivalries resurface, secrets are revealed and chaos unfolds. A celebration of the twilight years of growing old disgracefully! Starring Paul Nicholas (Just Good Friends, EastEnders) Wendi Peters (Coronation Street, Oh What A Lovely War), Sue Holderness (Only Fools and Horses, The Green Green Grass) and Jeff Rawle (Harry Potter and the Goblet of Fire, Drop the Dead Donkey).

7-17 MARCH

19-24 MARCH

A chilling and spinetinglingly gripping thriller by Patrick Hamilton. Two well-bred young men murder a fellow Oxford student just for the fun of it. Placing the corpse in a wooden box, they invite a group of friends over to their Mayfair apartment – including the loving mother of the boy they’ve just killed. Supper is served on the chest holding the gruesome contents. But one of their guests is starting to become suspicious… Based on a 1920’s real life case, this dark classic, was filmed by Alfred Hitchcock in 1948 and remains to this day one of the most tightly coiled of thrillers.

An award-winning, punchy new musical that races through the dark and damaged world of post-war London: a brand new Britain bombed to bits by the Blitz, belts tight with austerity, but ripe and ready for revolution. With electrifying original songs plus some of the hugest hits from the 1950s performed by the on-stage live band Johnny Valentine and the Broken Hearts, Teddy is the ultimate story of teenage rebellion and the birth of a new musical era, told in the immersive setting of a rock ‘n’ roll club.

7pm/7.30pm. Matinee 2.30pm. £10-£33

7pm/7.30pm. Matinee 2.30pm. £10-£27

February/March 2018 Vanilla

Rope

Teddy

7pm/7.30pm. Matinee 2.30pm. £10-£27 For more information or to book go to wolseytheatre.co.uk or call 01473 295900

Get out!

Jason Manford

ENTERTAINMENT Highlights THURS 15 FEBRUARY

Jason Manford: Muddle Class

It’s been a busy few years for Jason since his last smash-hit stand up show. Muddle Class promises to feature a wealth of new material about Jason growing up ‘working class’ then finding, over the years, that part of him has become ‘middle class’ causing much confusion! Ipswich Regent 7.30pm. £30 TUES 6 MARCH

The Mark Bruce Company's Macbeth

WED 28 MARCH

Dara O Briain Voice Of Reason Dara is one of the most recognisable faces on British TV, as host of the hugely successful Mock The Week, Star Gazing Live and Robotwars. Catch one of the most charismatic, intelligent, fast-talking and downright funny live performers working today in this brand new show for 2018. “His set is a masterclass in intelligent, no-frills standup” The Guardian Ipswich Regent 7.30pm. £26

Tim Vine: Sunset Milk Idiot

DANCE

Tim Vine's back on tour, telling lots of silly new jokes, showing off new homemade props, singing some new daft ditties, and all with the appearance of confidence. The following subjects will be touched upon brieﬂy: pixie football, ice cream and nibble feeders.

15-17 FEBRUARY

Corn Exchange 8pm. £26

Jerwood DanceHouse Landseer Players – The Wizard of Oz Follow the yellow brick road on a magical journey from Kansas to the Emerald city, in a dazzling and high energy panto version of this beloved musical alongside Dorothy, the Tin Man, Scarecrow, Cowardly

Lion and rather a lot of Munchkins! Click your heels and join us in this Wizardly Wonderful treat! Thurs 1pm, Fri 7.30pm, Sat 1pm & 6pm. £12.50, £10 concessions 23 & 24 MARCH

Macbeth

The multi-award winning Mark Bruce Company presents a striking dance theatre adaptation of Shakespeare’s Macbeth, a tragic descent into the darkest sides of human nature. Goaded by the whispers of demons, the Macbeths unleash murder for their own gains and set in motion their path to madness and selfdestruction, unravelling events in a nightmare they cannot control. With a cast of nine and designed by the creative team that brought audiences Dracula and The Odyssey. £12, £9 concessions To book tickets go to danceeast.co.uk or call 01473 295230

FARMERS MARKETS

Snape Farmers’ Market The first Saturday of every month Snape hosts an array of local farmers and producers.

Framlingham Market Every Saturday in the square in Framlingham.

Jimmy’s Farm Pannington Hall, Wherstead. 10am-2pm. First Saturday of every month.

Southwold Every Friday 9am 12:30pm Drayman's Square, Victoria Street, Southwold

Woodbridge Farmers Market Woodbridge Community Hall, 2nd and 4th Saturday of each month 9am-1pm.

Harkstead Market Every third Saturday in the month 9am - Noon. Harkstead Village Hall.

Vanilla February/March 2018

LOVE YOUR LOCALS A&L Clinics 9 Lower Brook Street, Ipswich 01473 287762 Adams Apple 70 Thoroughfare Woodbridge 01394 384685 Archway Carpets 7 Church St, Woodbridge 01394 386684 Barretts of Woodbridge 40 The Thoroughfare, Woodbridge 01394 384300 Bathsheba 24 Church St, Woodbridge, 01394 388813. Berridges 4 Dial Lane, Ipswich 01473 225525 Buttermarket Lighting 22 Buttermarket, Ipswich 01473 215456 Cake & Catwalk 15 St Peters St, Ipswich 01473 871566 Carats 11 Buttermarket, Ipswich 01473 255 488 Cloud 9 Hair The old forge Top street, Martlesham 07787 239424 Coes 20-28 Norwich Rd, Ipswich 01473 256061 www.coes.co.uk

Deben Carpets & Flooring Bristol Court, Betts Ave, Martlesham, Ipswich 01473 626097 The Dress Circle 5-7 Fore STreet, Ipswich 01473 258513 Escape Beauty Rooms 2, Crown & Anchor Mews, Tower Ramparts, Ipswich 01473 805140 Fanny & Frank 6 Market Hill, Woodbridge 01394 384723

Ipswich Trichology Hair & Scalp Clinic 63 St Matthew's St, Ipswich 01473 400049 www.ipswichtrichology.co.uk Juliette John Aesthetic Laser Skin WellnessClinic The Lodge, Tuddenham Road, Ipswich 01473 222145 Just Tiles Smithfield, Melton, Woodbridge 01394 382067 justtileswoodbridge.co.uk

01473 216865 Phoebe & Flo Orford Street, Ipswich 01473 213370 The Pink Shed 9 Court Farm, Stutton Road, Manningtree CO11 1PW 01473 515129 Riley & Riley 52 Buttermarket, Ipswich 01473 231212 122-124 High St, Aldeburgh 01728 452431

Goldsmiths 42 Tavern St, Ipswich IP1 3AP 01473 252838

Seckford Spa Kitty & Em Seckford Hall Hotel, 79 High street, Hadleigh Woodbridge, 01394 385606 07969 570255/07900 438398 The Shed Kittys Jules 1a High St, Sproughton, IP8 Stonham Barns, Stonham 3AF Aspal 01473 748519 07969 570255 www.theshedsuffolk.co.uk Loveone The Sunshine Store 21 St. Peters St, Ipswich Pin Mill, Suffolk IP9 1JN 07711 517787 01473 780130

Happiness Store 6A Thoroughfare, Woodbridge, 01394 548815

Maud’s Attic 25, St Peter’s Street, Ipswich 01473 221057

Francesco Hair Salon 61 St Matthews Street , Ipswich 01473 400034 Glasswells Ranelagh Road, Ipswich 01473 253164

Health Counts Skin, Laser & Aesthetic Clinic 14 Arcade St, Ipswich 01473 250233 Hintlesham Barns College Farm, Back Road, Hintlesham, IP8 3NT 01473 652550 Image Beauty Salon 16 Old Foundry Road, Ipswich 01473 222188 www.imagesalon.co.uk

The Tannery 6 The Thoroughfare, Woodbridge Merchant House Interiors 01394 388884 27-29, St Peter’s Street, www.thetannery.co.uk Ipswich Tatty Broyds 01473 221054 61 High St, Hadleigh IP7 5DY Moose Interiors 01473 823144 20a, Market Hill, Woodbridge Vanil 01394 382691 17 Church St, Woodbridge Osalo 07702 877081 Encore Wellness, 20 High St, Will Bishop Jewellery Needham Market IP6 8AP 22 Swan Street, Boxford 07921 141449 01787 210251 Pennikkity Pots Crown & Anchor Mews, Ipswich

Zeebra Chic 14 Dial Ln, Ipswich IP1 1DL Phone: 01473 570191

If you would like to advertise in Vanilla please get in touch email: advertising@vanilla-magazine.co.uk tel: 07837 792314

Benjamin Grant Marketing Manager, The Donalds Group

My East Coast Life Benjamin Grant is the Group Marketing Manager for Ipswich car dealership, The Donalds Group, covering seven franchises across East Anglia including Mazda, Volvo and Kia. Benjamin lives in Alderton on the Suffolk coast with his fiancée Sophie and their daughter, Beatrix.

How long have you been in the car industry? I’m in my fifth year with Donalds and twelfth year in the motor industry – which in comparison to some of my colleagues across the group, makes me a relative newbie. The way in which customers research, enquire and communicate with car dealers has changed so much in this time and will undoubtedly change further in the coming years. But it certainly keeps my role from a marketing perspective, fresh and exciting. Have you always lived in Suffolk? Born and bred like a good Suffolk Punch! I had a brief absence of a couple of years when I was ‘marooned’ on a remote Fijian island working with a charity, followed by a stint living in France but this time away only strengthened my love for Suffolk. I feel a deep affinity with the county – whether running through Rendlesham

Forest or walking along shingle street coastline. We know you know how to market cars, but do you know how they work? Thankfully I leave the fiddly technical understanding to our terrific technicians. Cars have evolved so much in the past decade that now they’ve become a mobile super-computer that constantly looks out for driver/ passenger safety, advises on fuel efficient driving, keeps us connected and vocally directs us on our journeys through GPS. The autonomous car is much closer than people realise and

once the technology is mastered, will revolutionise our roads. If you could have any car, what would it be? People are often making Viking references to my big red beard so the Scandinavian Volvo XC60 would be a good fit for a Nordic man of the sea, not to mention it has ‘Thor’s Hammer’ headlights. They say the car industry is a good barometer for the local economy… how are things looking at the moment? We’re beginning the build of two new state-of-art showrooms for Volvo and Mazda at Futura Park in Ipswich, which is fast becoming the new hub of car dealerships in Ipswich. I think this investment by us and other companies’ is testimony to the positivity and optimism of the local economy. Give us some good news for 2018… I became a father this winter for the first time. Aside from the sheer magic of observing a newborn becoming attuned to the world, it’s also a great excuse for the father to rediscover his whimsical outlook on life. For example, I’m now certain we have faeries living at the bottom of the garden… something only parenthood can awaken! ■

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Vanilla February/March 2018

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New Look Store . New Look Products . New Look Displays . New Look You!

Join us at our

OPEN DAY Thursday 19 April 2018 Senior School for Year 7 - Year 13 9.30am - 12noon Prep School for Nursery - Year 6 12.30pm - 3pm Find out more

www.ipswich.school/openday 01473 408300 (Senior School) ď Ź 01473 282800 (Prep School)