2021-2022 St. Louis City / County Senior Living Guide

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COPYRIGHT 2021

Loree Churchill Publishing, LLC (314) 795-8096 loreechurchill@msn.com The 2021-2022 South St. Louis City/County Senior Living Guide has been published as a resource directory for Seniors that live in South St. Louis City and County. It includes information about many Living Options, and also, lists helpful products and services by category. The information is this Guide is believed to be accurate, but Loree Churchill Publishing LLC assumes no responsibility for errors or omissions. All information included is subject to change. Advertisements in the Guides are for information purposes only and do not reflect a recommendation nor endorsement by Loree Churchill Publishing LLC or St. Louis City or County.

The South St. Louis City/County Senior Living Guide is a wonderful way to let South St. Louis City and County residents know about the products, services and Senior Discounts that you offer to Seniors!

Deadline to be included in the 2022-2023 South St. Louis City/County Senior Living Guide is March 30, 2022.

Reserve your space now! Contact - Loree Churchill at (314) 795-8096 loreechurchill@msn.com 1


Letter from the Publisher Although Covid-19 took us all by surprise in 2020, we’re very happy that progress has been made. Vaccinations have been developed, they’re being given and are becoming more readily available to help make us safer, going forward. Currently, recommendations for safety from the Centers for Disease Control (CDC) continue to change and can be somewhat confusing, at times. Some people are choosing to resume life, as usual, while others prefer to still take extra precautions. We’ve included some ideas for exercise and fun activities, in this issue, that you can do at home…no matter which perspective you take. Exercise is always good for physical health. And, having creative hobbies can also be good for mental and emotional health…any time. We hope that you enjoy the Guide!

Loree Churchill Publisher

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


TABLE OF CONTENTS Senior Living Option Descriptions.......................................... 5 Senior Living Options.........................................................6-12 Fun Creative Projects You Can Do at Home ...................13-16 Helpful Resource Information ............................................. 17 Business Listings.............................................................18-27 Covid-19 Vaccine Information............................................... 20 Notes..................................................................................... 28 Low Impact & Aerobic Excercises That Are Good for You........ Having a Pet Can Be Good For You ........................................

Adult Abuse & Neglect Hotline Report Abuse of Seniors and Adults with Disabilities

1-800-392-0210 Online Reporting available 24/7 at www.health.mo.gov/abuse Relay Missouri 711 or 1-800-735-2966

Make a difference. Make the call. Referrals for Medicaid Home and Community Based Services

1-866-835-3505 Online Referrals and Care Plan Changes available 24/7 at www.health.mo.gov/seniors

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The South St. Louis City/County Senior Living Guide has been made possible, thanks to the advertising sponsorship of the following businesses. When calling or visiting these places of business, please tell them that you found them in the South St. Louis City/County Senior Living Guides!

A-Z Personal Care Services, LLC Around the Clock Medical Alarms Caring Legends, LLC The Department of Health & Senior Services Faster House Go Steady Grissom Center - The Space Museum Manor Real Estate Nazareth Living Center Quinn Estate & Elder Law LLC Rosemont Senior Living Centre St. Louis Altenheim Boutique Senior Living Senior Care Authority Senior Living Experience Senior Care Concierge Tekwani Vision Center Tower Grove Manor Tucker Allen Estate & Elder Law

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


Our decisions about where we live can change throughout the different stages of our lives. We, oftentimes, have small starter homes and, as children come along, larger homes are purchased to accommodate our growing families. After children leave the nest, some choose to remain in the home, while others decide to downsize, once again. Whether we’re independent active Seniors, or, in need of assistance...we’re fortunate, today, to have many types of living options to choose from, to meet our changing wants and needs.

LIVING OPTIONS Aging In Place

Rehabilitation

Aging in Place is staying in the home you live in. And, if needs arise, those needs are met by hiring outside assistance. Assistance can include home making assistance, transportation, personal care and skilled medical care. Frequency and duration of assistance varies by situation and can range from weekly visits to live-in assistance. Hospice can be available to assist the terminally ill.

Short-term live-in centers that offer rehabilitation services to help recovery from an injury, illness or surgery.

Independent Living – Senior Communities

Skilled Nursing

This is the choice of many active Seniors that choose to downsize. Senior Living Communities are age-restricted, usually to those 50 or 55+, and consist of low-maintenance apartments, homes or villas, attached or detached, where residents can care for themselves, completely, without assistance.

Respite Care

Assisted Living An Assisted Living Residence is a fulltime residence for adults that do not need ongoing skilled nursing care but require ongoing assistance with everyday tasks, such as dressing, bathing and eating.

Full-time residences that offer private or semi-private rooms, medical care and rehabilitation, meals, activities and programs.

Memory Care Live-in residences that offer a safe & secure setting and therapies and programs that allow those with Alzheimer’s Disease, or other memory-related conditions, to live life to their fullest.

Temporary care for a dependent, outside of the home, providing a short-term break for family caregivers at home. 5


South St. Louis City/ County

SENIOR LIVING OPTIONS

AGING IN PLACE

A-Z Personal Care Services LLC 3636 S. Geyer Road St. Louis a-zpcs.com

314-238-7245

12

Around the Clock Medical Alarms 334SAFE.COM

573-334-SAFE 22

Caring Legends, LLC (Home Care) St.Louis CARINGLEGENDS.COM

314-666-9550 9

Go Steady (Canes) gosteady.com

800-509-9535 18

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


INDEPENDENT LIVING

Cape Albeon Independent Retirement Living 3380 Lake Bend Dr. Valley Park Cedarhurst of Tesson Heights 12335 W. Bend Dr. St. Louis Laclede Groves - Lutheran Senior Services 723 S. Laclede Station Road St. Louis Nazareth Living Center 2 Nazareth Lane NazarethLivingCenter.com Orchid Terrace 4474 Butler Hill Road Rosement Senior Living Centre 2121 Ridge Drive rosemontstl.com

636-861-3200 314-849-1366 314-446-2367

St. Louis

314-487-3950

St. Louis

314-701-7190

Arnold

314-495-6267

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Solstice Senior Living at Fenton 1393 Bowles Ave. Fenton

636-326-9606

St. Louis Altenheim Boutique Senior Living 5408 South Broadway St. Louis AltenheimStLouis.org

314-269-5316

Tower Grove Manor 2701 South Grand Blvd. TowerGroveManor.org

St. Louis

314-773-2800

St. Louis Altenheim Boutique Senior Living 5408 South Broadway St. Louis AltenheimStLouis.org

314-269-5316

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RESPITE

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REHABILITATION

Bethesda Terrace 2535 Oakmont Terrace Dr.

St. Louis

314-846-6400

Carrie Elligson Gietner Home 5000 S. Broadway

St. Louis

314-752-0000

Green Park Senior Living Community 9350 Green Park Rd. St. Louis

314-845-0900

Life Care Center of St. Louis 3520 Chouteau Avenue

St. Louis

314-771-2100

St. Louis

314-487-3950

Assisted Living at Charless Village 5943 Telegraph Road St. Louis

314-606-9891

Cedarhurst of Tesson Heights 12335 W. Bend Dr.

St. Louis

314-849-1366

Charter Senior Living of St. Louis Hills 6543 Chippewa Street St. Louis

314-647-6600

Nazareth Living Center 2 Nazareth Lane NazarethLivingCenter.com

ASSISTED LIVING

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022

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Garden Villas South 13457 Tesson Ferry Rd.

St. Louis

314-843-7788

Kasey Paige Assisted Living Facility 3715 Jamieson Ave. St. Louis

314-781-0222

Laclede Groves - Lutheran Senior Services 723 S. Laclede Station Road St. Louis

314-446-2367

Mattis Pointe Senior Living 4962 Mattis Road

St. Louis

314-312-1694

Mother of Perpetual Help Residence 7609 Watson Road St. Louis

314-918-2260

Nazareth Living Center 2 Nazareth Lane NazarethLivingCenter.com

St. Louis

314-487-3950

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St. Louis Altenheim Boutique Senior Living 5408 South Broadway St. Louis AltenheimStLouis.org

314-269-5316

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DISCOVER

DISCOVER A SUITE VIEW AT THE DISCOVER A SUITE VIEW AT THE DISCOVER A SUITE VIEW AT THE LOUIS ALTENHEIM ST. LOUIS ALTENHEIM SUITEST. VIEW AT THE

A ST. LOUIS ALTENHEIM ST. LOUIS ALTENHEIM Independent Living,Living, Supportive Living, Independent Living, Supportive

Memory Care, Skilled Nursing Care Independent Independent Living, Supportive Living, Living, Supportive Living, Memory Care, Skilled Nursing Care and Respite Stays. Memory Care, Skilled Nursing Care Memoryand Care, Skilled Nursing Care Stays. Call Ralph today for a tour and Respite Stays. Respite

Respite and Call RalphCall todayRalph for a tour todayStays. for a

tour 314.269.5316 Call Ralph today for a tour 314.269.5316 www.AltenheimStLouis.org 314.269.5316

314.269.5316

5408 S. Broadway 63111 www.AltenheimStLouis.org 5408 S. Broadway 63111 www.AltenheimStLouis.org

www.AltenheimStLouis.org 5408 S. Broadway 63111 5408 S. Broadway 63111

Private Duty/Homecare • Consumer Direct Services Veterans Care Services • Respite Care Nursing Care Services • And More

Pat McKay

Executive/Clinical Director

314-666-9550 CARINGLEGENDS.COM

You Can Depend on Us Because We Care 9


Southview Assisted Living & Memory Care 9916 Reavis Road Affton

314-544-4440

SKILLED NURSING

Beauvais Manor On the Park 3625 Magnolia Avenue

St. Louis

314-771-2990

Bethesda Terrace 2535 Oakmont Terrace Dr.

St. Louis

314-846-6400

Community Care Center of Lemay 9353 S. Broadway Lemay

314-631-0540

Delmar Gardens South 5300 Butler Hill Rd.

St. Louis

314-842-0588

Green Park Senior Living Community 9350 Green Park Rd. St. Louis

314-845-0900

Laclede Groves - Lutheran Senior Services 723 S. Laclede Station Road St. Louis

314-446-2367

Lansdowne Place 4624 Lansdowne Ave.

St. Louis

314-351-6888

Life Care Center of St. Louis 3520 Chouteau Avenue

St. Louis

314-771-2100

St. Louis

314-487-3950

St. Louis

314-353-5900

St. Louis Altenheim Boutique Senior Living 5408 South Broadway St. Louis AltenheimStLouis.org

314-269-5316

Nazareth Living Center 2 Nazareth Lane NazarethLivingCenter.com Riverview Nursing Facility LLC 5500 S. Broadway

MEMORY CARE Arbors at Mattis Pointe 4962 Mattis Road 10

St. Louis

314-312-1694

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022

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Charter Senior Living of St. Louis Hills 6543 Chippewa Street St. Louis Nazareth Living Center 2 Nazareth Lane NazarethLivingCenter.com

314-647-6600

St. Louis

314-487-3950

St. Louis

314-353-5900

Southview Assisted Living & Memory Care 9916 Reavis Road Affton

314-544-4440

Riverview Nursing Facility LLC 5500 S. Broadway

St. Louis Altenheim Boutique Senior Living 5408 South Broadway St. Louis AltenheimStLouis.org

314-269-5316

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INDEPENDENT LIVING

Cape Albeon Independent Retirement Living 3380 Lake Bend Dr. Valley Park

AFFORDABLE HOUSING LOCATOR Missouri Affordable Housing Locator is a MHDC service to help you find affordable housing.

314-877-1350

www.ahl.mhdc.com

636-861-3200

Navigating senior care options can be overwhelming.

Let us do the homework for you. Your Senior Living & Care Source for:

Residential Placement Elder Care Consulting Beyond Driving with Dignity Assistive & Telehealth Technology

314-451-2255 www.seniorcare-stlouis.com 11


Nazareth Living Center 2 Nazareth Lane NazarethLivingCenter.com

St. Louis

314-487-3950

St. Louis

314-701-7190

Arnold

314-495-6267

Solstice Senior Living at Fenton 1393 Bowles Ave. Fenton

636-326-9606

Orchid Terrace 4474 Butler Hill Road Rosement Senior Living Centre 2121 Ridge Drive rosemontstl.com

St. Louis Altenheim Boutique Senior Living 5408 South Broadway St. Louis AltenheimStLouis.org

314-269-5316

Tower Grove Manor 2701 South Grand Blvd. TowerGroveManor.org

314-773-2800

St. Louis

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Make your loved one’s transition to senior living smooth, simple and stress-free.

We provide a single point of contact, called a “Senior Care Concierge”, that handles all of the logistics of the packing / unpacking, move AND home sale. Let our professionals help guide you to your new home today.

314-207-3582 seniorlivingexp.com 12

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


Fun, Creative PROJECTS You Can Do At Home In addition to being fun, doing creative arts, regularly, results in a significant increase in a person’s overall health. It is a great way to overcome feelings of loneliness and boredom and to enhance emotional, mental and physical well-being. When we’re fully engaged in a project, we forget about day to day concerns. Hand movements, while working on a project, can help maintain or improve fine motor skills, too…which are important for tasks that are required for daily living. Doing creative crafting projects can help socialization, too. There are crafting groups, in-person or online, where new friendships can be made. And, being able to show and talk about our latest project with friends and relatives can be a great topic for conversation. Whether you have an artistic talent or you’re new to creative endeavors, there are so many fun projects available, there are options for everyone!

String Art

Skilled crafters and newbies alike will quickly find out that string art is a simple and enjoyable art form to learn. The Sunflower String Art kit includes everything you need to complete your project, except a hammer. Available online at www.stringoftheart.com

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Inlaid Wood Art

This Flower Marquetry kit creates an exquisite design with veneers of ash, bubinga, kevazinga, maple, oak, purpleheart and walnut. Everything you need to make this 8" x 8" marquetry panel is included. Available online at www.mosaicmills.com

Paint-by-Number

Colorful Peacock - perfect for relaxing, deep meditation and creative thinking. Available online at www.Bling Painting.com/collections/paint-by-numbers or Email: support@blingpainting.com 10% off on any products!

Leather Crafting

This Wallet Making Kit comes with just about everything you need to make your own Bifold! The only additional tools required are water and a lighter. Available online at www.Etsy.com then search

TodderLeather DIY Bifold Wallet Leather Kit

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


Needle Art

Holidays Hand Towel Set – contains 7 decorative hand towels & embroidery design guide. Additional materials needed to complete: Hoop, needle & floss. Available online at www.jdneedleart.com or call 314-231-5116

Hand Hooked Art Evergreen - Wildflowers Hooked Indoor/Outdoor Rug

Create a Boho-rich hand-hooked rug that’s both beautiful & durable. Available online at www.zulily.com

Indoor Gardening

The plant-it-yourself Crystal Terrarium Kit is a fun way to create your own unique living art that is easy to care for. The kit includes everything you need to create this beautiful terrarium, including special planting and watering tools. Available online at www.simplysucculents.com

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Felt Crafting

Craft Crush Felt Succulent DIY Art & Craft Kit…No green thumb? No problem. This kit is easy and fun to make. Makes 18 felt succulents. Available at Target Stores or online at www.target.com.

Wood Work Crafting Woodpile Fun Wood Birdhouse Kit

Express your creativity while helping wildlife. Comes with everything you need, except a hammer & wood glue. Available at Hobby Lobby stores or online at www.hobbylobby.

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


Helpful Resource Information Aging Ahead 800.243.6363 │ www.agingahead.org

Area Agencies on Aging

Mid-East Area Agency on Aging: 636.207.0847 │ 800.243.6060 www.mid-eastaaa.org St. Louis Area Agency on Aging: 314.612.5918 │ 877.612.5918 www.slaaa.org

Benefits and Support Medicare:

800.633.4227 │ www.medicare.gov Learn more about eligibility, enrollment, coverage choices, and more

Missouri Department of Social Services • Family Support Division • MO HealthNet • MO Medicaid 573.751.3221 │ 855.373.4636 www.dss.gov/fsd/massist.htm Learn more about services available, eligibility, and other support services

Social Security Administration:

Elder Abuse, Neglect & Exploitation Missouri Department of Health and Senior Services • Elder Abuse, Neglect, or Financial Exploitation Hotline:

800.392.0210 │ www.health.mo.gov/safety/abuse

VOYCE Longterm Care Advocate 314.918.8222 │ www.voycestl.org info@voycestl.org

Food / Meal Support Services Meals on Wheels:

314.268.1523 │ www.mowstl.org

Operation Food Search: 314.726.5355 │ www.operationfoodsearch.org Contact Area Agencies on Aging or your closest Senior Center for additional meal support options

Housing Assistance and Support HOPE - Housing options provided for the Elderly: 314.776.0155 │ www.hopestl.com

Housing Resource Center – Catholic Charities:

800.772.1213 │ www.ssa.gov

314.802.5444 │ www.ccstl.org

U.S. Department of Veterans Affairs:

Missouri Affordable Housing Locator

800.827.1000 │ www.va.gov

is an MHDC service that can help you find affordable rental housing. 314.877.1350 │ www.mhdc.com

Transportation Services MEAAA STAR Program:

636.978.3306 or 911 │ www.mid-eastaaa.org

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Senior Living

BUSINESS LISTING ADULT DAY PROGRAM Royalty Adult Day Care 3748 Delor Street

St. Louis

314-667-3132

CANES, COMFORT CANES & CANE ACCESSORIES Go Steady

800-509-9535 18

gosteady.com

CRUTCHES & CRUTCH ACCESSORIES Go Steady gosteady.com

800-509-9535 18

DAY TRIP DESTINATION

Grissom Center - The Space Museum 118 East School Street space-mo.org

Bonne Terre

573-631-2546

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You don’t have to sacrifice living for security! Go Steady® provides mobility products that allow users to maintain their daily lives while feeling safe and secure. Our patented products are designed with anti-skid bases for added safety, and ergonomic designs for ultimate comfort!

Combo Cane®

Comfort Cane

Flexi-Tip®

Tuffi Tip®

Anti-skid flexible neck base and grooved grip. The ultimate for comfort and security.

Flexible neck ensures that the anti-skid base is on the ground at any angle.

Ergonomic grip that fits user’s hand perfectly, eliminating discomfort.

The days of quickly worn out cane tips is over! The Tuffi Tip® is 10x tougher and lasts longer than other tips.

1-800-509-9535 18

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022

gosteady.com


DRIVER SAFETY Senior Care Authority

St. Louis

314-451-2255

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Manchester

314-394-7242

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St. Louis

314-451-2255

11

Manchester

314-394-7242

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Kirkwood

314-931-0071

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seniorcare-stlouis.com

ELDER CARE ADVISORS Quinn Estate

146111 Manchester Road QUINNESTATELAW.COM

ELDER CARE CONSULTING Senior Care Authority seniorcare-stlouis.com

ELDER LAW Quinn Estate

146111 Manchester Road QUINNESTATELAW.COM

Tucker Allen Estate & Elder Law 1001 S. Kirkwood Rd., Suite 130 TuckerAllen.com

Katie M. Miles, ESQ. • Brian G. Quinn, ESQ. • Greg F. Quinn, ESQ.

• Wills, Trusts, Powers of Attorney, and Living Will Directives • Estate Planning and Elder Law, Veterans Benefits and Medicaid Benefits • Helping families with Long-Term Care planning and crisis situations • Brian G. Quinn has received the designation of Certified Elder Law Attorney (CELA®) from the National Elder Law Foundation (NELF) • Elder Care Advisors - FREE Elder Care Assistance Program – Call Deirdre 636-395-0877

Call our office today for your FREE consultation to discuss your family’s solution.

636-394-7242 • info@quinnestatelaw.com • QUINNESTATELAW.COM 19


EYE DISEASE CARE, SURGERY & TREATMENT Tekwani Vision Center

9911 Kennerly Road, Suite A STLeyes.com

Tekwani Vision Center 5805 Chippewa Street STLeyes.com

Tekwani Vision Center

5770 Mexico Road, Suite D STLeyes.com

St. Louis

314-842-2020

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St. Louis

314-842-2020

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St. Peters

314-842-2020

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EYE GLASSES & CONTACT LENSES Tekwani Vision Center

9911 Kennerly Road, Suite A STLeyes.com

Tekwani Vision Center 5805 Chippewa Street STLeyes.com

St. Louis

314-842-2020

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St. Louis

314-842-2020

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St. Louis City and St. Louis County offer programs that deliver COVID-19 vaccines to homebound residents If you or a loved one are physically unable to travel to vaccination sites to receive a COVID-19 vaccine, you can call to get on a list to receive your vaccination at home.

St. Louis City Residents call 314-612-5918. St. Louis County Residents call 314-615-2660. Transportation can also be arranged for Seniors that are unable to drive. 20

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


Tekwani Vision Center

5770 Mexico Road, Suite D STLeyes.com

St. Peters

314-842-2020

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St. Louis

314-238-7245

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Barnes-Jewish Hospital 1 Barnes Jewish Hospital Plaza

St. Louis

314-747-3000

Mercy Hospital South 10010 Kennerly Road

St. Louis

314-525-1000

HOSPICE IN-HOME A-Z Personal Care Services a-zpcs.com

HOSPITALS

South City Hospital - St. Alexius Hospital 3933 South Broadway St. Louis SSM Health St. Louis University Hospital 1201 South Grand Blvd. St. Louis

314-865-7000 314-257-8000

Providing patients with the highest quality eye care since 1972 We’re passionate about patient care and dedicated to improving quality of life through life-changing vision procedures and treatments. Our practice uses the most advanced technology available in eye care for vision correction and for diagnosis and management of eye disease. 5 Award Winning Doctors * Superior Patient Care * Friendly & Caring Environment

9911 Kennerly Rd., Suite A St. Louis, MO 63128

5805 Chippewa Street St. Louis, MO 63109

5770 Mexico Rd., Suite D St. Peters, MO 63376

314-842-2020 www.STLeyes.com 21


SSM Health St. Mary's Hospital 6420 Clayton Road

St. Louis

314-768-8000

St. Louis University Hospital 3635 Vista Avenue

St. Louis

314-974-3278

St. Louis VA Medical Center 915 N. Grand Avenue

St. Louis

314-652-4100

IN-HOME CARE SERVICES A-Z Personal Care Services

St. Louis

314-238-7245

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Caring Legends, LLC

St. Louis

314-666-9550

9

314-931-0071

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a-zpcs.com

CARINGLEGENDS.COM

LONG-TERM CARE PLANNING Tucker Allen Estate & Elder Law 1001 S. Kirkwood Rd., Suite 130 TuckerAllen.com

Kirkwood

Don’t be the victim of an emergency…

WWW.334SAFE.COM 573-334-SAFE

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SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


MEDICAID PLANNING Quinn Estate

146111 Manchester Road QUINNESTATELAW.COM

Manchester

314-394-7242

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Kirkwood

314-931-0071

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MEDICAID PLANNING Tucker Allen Estate & Elder Law 1001 S. Kirkwood Rd., Suite 130 TuckerAllen.com

MEDICAL ALARMS

Around the Clock 334SAFE.COM

NURSING CARE SERVICES Caring Legends, LLC CARINGLEGENDS.COM

St. Louis

573-334-SAFE 22

314-666-9550

9

When you call or visit our

advertisers,

tell them you saw their ad in the South ST. LOUIS CITY / COUNTY SENIOR LIVING GUIDES 23


REAL ESTATE Faster House

3320 Rue Royale fasterhouse.com

Manor Real Estate ManorBuys.com

St. Charles

314-312-3242

27

St. Louis

314-647-6611

25

314-207-3582

12

Senior Living Experience Senior Care Concierge 3201 South Brentwood Blvd. seniorlivingexp.com

Webster Groves

RESIDENTIAL PLACEMENT ASSISTANCE Senior Care Authority seniorcare-stlouis.com

St. Louis

RESPITE CARE SERVICES

314-451-2255

11

A-Z Personal Care Services

St. Louis

314-238-7245

12

Caring Legends, LLC

St. Louis

314-666-9550

9

St. Charles

314-312-3242

27

St. Louis

314-647-6611

25

314-207-3582

12

a-zpcs.com

CARINGLEGENDS.COM

SELL YOUR HOUSE AS-IS Faster House

3320 Rue Royale fasterhouse.com

Manor Real Estate ManorBuys.com

Senior Living Experience Senior Care Concierge 3201 South Brentwood Blvd. seniorlivingexp.com

Webster Groves

SENIOR & DISABILITY SERVICES Department of Health & Senior Services (DHSS) Report Adult Abuse & Neglect Hotline www.health.mo.gov/abuse

800-392-0210

Referrals for Medicade Home & Community Based Services 866-835-3505 www.health.mo.gov/seniors 24

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022

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SENIOR CENTERS Affton Senior Center 8520 Mackenzie Road

Affton

314-544-5100

Arnold Senior Center 1695 Missouri State Road

Arnold

636-296-0475

St. Louis

314-664-1008

House Springs

636-677-4578

Shrewsbury

314-968-8720

St. Louis

314-631-8698

St. Louis

314-645-3477

Five Stat Senior Center 2832 Arsenal Street House Springs Senior Center 6180 Hwy MM Shrewsbury Senior Center 7677 Watson Road South County Senior Center 225 Lemay Ferry Road St. Louis Activity Center 5602 Arsenal Street

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SENIOR GUIDED TOURS

Grissom Center - The Space Museum 118 East School Street space-mo.org

Bonne Terre

573-631-2546

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314-207-3582

12

573-631-2546

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SENIOR MOVE MANAGERS

Senior Living Experience Senior Care Concierge 3201 South Brentwood Blvd. seniorlivingexp.com

Webster Groves

SPACE MUSEUM

Grissom Center - The Space Museum 118 East School Street space-mo.org

Bonne Terre

TELEHEALTH ASSISTIVE TECHNOLOGY Senior Care Authority seniorcare-stlouis.com

St. Louis

314-451-2255

11

St. Louis

314-842-2020

21

St. Louis

314-842-2020

21

St. Peters

314-842-2020

21

St. Charles

314-312-3242

27

St. Louis

314-647-6611

25

Des Peres

314-822-1094

VISION CENTER Tekwani Vision Center

9911 Kennerly Road, Suite A STLeyes.com

Tekwani Vision Center 5805 Chippewa Street STLeyes.com

Tekwani Vision Center

5770 Mexico Road, Suite D STLeyes.com

WE BUY HOUSES Faster House

3320 Rue Royale fasterhouse.com

Manor Real Estate ManorBuys.com

WIGS

Custom Wig Shoppe, The 12076 Manchester Road 26

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


WILLS, TRUSTS, POWERS OF ATTORNEY Quinn Estate

146111 Manchester Road QUINNESTATELAW.COM

Manchester

314-394-7242

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Kirkwood

314-931-0071

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Tucker Allen Estate & Elder Law 1001 S. Kirkwood Rd., Suite 130 TuckerAllen.com

Plan for all that life brings. Wills & Trusts Long-Term Care Planning Special Needs Planning Medicaid Planning Guardianship & Conservatorship Probate

The choice of a lawyer is an important decision and should not be based solely upon advertisements. Scott Trout, Principal Partner. 1001 S. Kirkwood Rd., Suite 130, Kirkwood, MO 63122

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Notes

Whenever you call or visit one of our advertising sponsors, please tell them that you found them in the South St. Louis City / County Senior Living Guides! 28

SOUTH ST. LOUIS CITY/COUNTY SENIOR LIVING GUIDE 2021 - 2022


Low Impact & Aerobic Exercises that are Good for You

Walking Walking can be done inside the home or around the neighborhood and can be done at your own pace. Brisk walking is also a great aerobic exercise that can improve your cardiovascular health, lower stress and lower blood pressure.

Leg Raises Leg raises can be done either sitting or standing, where you lift your leg, either straight, or bent at the knee. Leg raises can increase strength and, also, help improve balance.

Arm Raises Arm raises can be done either standing or sitting in a chair, and can be

done by raising the arm at the elbow or at the shoulder. Weights or resistance bands can be used to increase the workout.

Dancing In class, and at home, dancing is an aerobic activity that can help increase energy levels, strengthen your heart, boost overall mood and improve your memory.

Toe Lifts Toe lifts can be done by standing behind a chair and holding onto the back of the chair, while lifting up onto your toes and, then, lowering your foot back down flat onto the floor.

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Having a pet can be good for you! The companionship of a dog or a cat can prevent loneliness that can lead to depression. Caring for another living creature adds a sense of purpose to daily life. Taking a dog for a walk is great exercise and can also keep you connected to the outside world. Senior pets can be a perfect match for Seniors because older dogs and cats can already be house broken, easier to take care of and have a lot of love to give.

AREA SHELTERS HUMANE SOCIETY OF MISSOURI

1201 Macklind Avenue St. Louis, MO 63110 314-951-1562 www.hsmo.org

APA ADOPTION CENTER

1705 S. Hanley Road St. Louis, MO 63144 314-645-4610 www.apamo.org


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