2011
Fitness, Health
&Beauty Guide
A special annual presentation of
4
Beauty
Editor Michael Sullivan CONTRIBUTORS Ross Kaplan, Jarred Kiel, Shannon Sosebee first non-invasive alternative to liposuction – without the risks and downART DIRECTOR Enrique Candioti PRODUCTION MANAGER Christy Sisneros time By Dr. Ross Kaplan Graphic DESIGNER Bret Hooper TEAM LEADER SALESProof”, Tracy Please check this proof over carefully and indicate all corrections clearly. You will have a “1st “2nd Kelly-marie Proof”, and SALES Peter Brian “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If ADVERTISING this proof meets yourBurgi, approval Parra, Warren Barrett, Diane Newman on the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom.Office MANAGER Teresa Wann-Davis Mind and body at this ease Bikram yoga his story PUBLISHER David Comden IssuE: FHB 2011 notice: Please Fax ProoF tobeginner (805) shares 648-2245 asaP Editorial and Advertising Office by Jarred Kiel 700 E. Main Street Ventura, CA 93001 Fax (805) 648-2245 E-mail: editor@vcreporter.com For Information or additional copies, please call The healing energy of reiki by Shannon Sosebee
Losing those last few pounds the easy way CoolSculpting™ offers the
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aD Proof
Ad Executive: Kelly Tracy
Fitness
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Health
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Fitness, Health and Beauty Directory
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2011 — Fitness, Health & Beauty —
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2011 Fitness Health+Beauty
Losing those last few pounds the easy way CoolSculpting™ offers the first non-invasive alternative to liposuction – without the risks and downtime
by Dr. Ross Kaplan Many people struggle with losing those last five or 10 pounds of weight. No matter how much they work out and eat right, it just won’t come off. Well, now there’s a clinically proven solution, backed by science, that can help treat those diet- and exercise-resistant bulges. It’s called CoolSculpting by ZELTIQ™ and it’s already worked for thousands of patients throughout the U.S., Canada, Europe and Asia, where it has been cleared. Specifically designed to tar-
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get those hard-to-lose pockets of fat, CoolSculpting offers the first non-invasive option that selec-
tively and reliably reduces fat in both men and women. This includes muffin top, back fat,
love handles and post-pregnancy pooch. It accomplishes this by selectively freezing fat cells to break them down, and without damage to other tissue. This is based on the medical fact that fat is susceptible to extreme cold.
Quick, easy and without anesthesia
Before
— Fitness, Health & Beauty — 2011
After
To begin the CoolSculpting treatment, the provider applies a pad with cool gel, placing it on the desired fat elimination area. The non-invasive applicator is then placed over the area to begin the Continued on Page 6
2011 — Fitness, Health & Beauty —
—5
2011 Fitness Health+Beauty
which is based on the principle that fat cells are more vulnerable to cold than surrounding tissues. The CoolSculpting applicator extracts energy from the underlying fat tissue, while protecting the skin, nerves, muscles and other tissue. The frozen fat cells undergo apoptosis (controlled cell death) and are eventually processed by the liver and gradually eliminated over a 60-day period, revealing an average 22 percent, natural-looking reducrefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and tion in fat. fatacells check thisAs proof and indicate all corrections clearly. YouAnd willsince have “1stdo Proof”, “ o proof after the 1st or 2nd Proofs,Please Ad Will Run is. over If thiscarefully proof meets your approval notWill regenerate, the is. results areproof m “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, Ad Run As If this nal ProoF (aPProved)” box, date and sign at the bottom. long-lasting. no concern on the 1st proof, check off “FInal ProoF (aPProved)” box, date and sign at There’s the bottom. IssuE: FHB 2011 that the removed fat will return s PRooF to (805) 648-2245 AsAP notice: PleAse FAx this PRooF to (805) 648-2245 AsAP in the treated area.
Ad Proof
Ad Executive: Kelly Tracy (805) 648-2244 Client: Feldenkrais by Sherry Cash Ad Executive: Diane Newman
CoolSculpting Continued from Page 4
targeted cooling process known as Cryolipolysis™. Since there is no anesthesia, needle or incisions used with the procedure,
most patients feel comfortable enough to listen to music, work on their laptop computers or read during the process. The procedure takes about one to two hours — much less of a time commitment when compared to
For All Aspects of Wellness Tuning Fork Acupressure This “sonic acupuncture” practice utilizes audible harmonious sound and accompanying tactile vibration to treat many physical symptoms and conduct energetic healing. Zan Ferris was trained and certified at Conscious Colors in Los Osos to conduct these tuning fork sessions which are combined with aromatherapy, color therapy, crystal healing and Reiki.
Scientifically proven
No downtime, and affordable After completing their CoolSculpting treatment, patients can continue with
CoolSculpting uses Cryolipolysis,
Continued on Page 8
Make The Right Moves Learn to feel Comfortable in your body. Move more Efficiently & Effectively.
Feldenkrais ® Method
by
Sherry Cash
Zan Ferris RES-CPT Reiki Master
Offering Tuning Fork Acupressure, Tarot, Yoga, Meditation, Chi Gong and Restorative Exercise ™
2750 E. Main St., Ventura
805.890.4863
www.zanzillasyoga.com ACCEPTing 6—
liposuction, which can take from 45 minutes to as much as four or more hours for more extensive or invasive surgery.
— Fitness, Health & Beauty — 2011
805. 701.1251 sherrycash@live.com
Call for Private Classes or to attend a Free Introductory Workshop
Photos by Gary and Pierre Silva
~ As Seen in November 2009 issue of Ventana Monthly ~
Do You Want To Avoid Back or Neck Surgery? Have You Been Told: • To take more pain pills • To stop bending over • To stretch more • Get physical therapy • Do exercises • Stop doing things you love • To try injections • Have surgery, or “Just live with it”. Dr. Dooman, Lucinda, Christina and Ria
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Testimonials From Our Patients Hello, I would like to tell you about my great experience with the Camarillo Spine & Nerve Institute. I came to Dr. Dooman with extreme lower back and leg pain. Dr. Dooman evaluated my spinal condition and assured me he could help me. I noticed a big improvement in my pain level and mobility. By the end of my treatment my pain was gone and I was back to doing the things I love including hiking, biking and most of all, participating in family activities. I want to thank Dr. Dooman and his staff for helping me regain my quality of life. Keith G. – Oxnard, CA Over a decade ago I was involved in a fall and a car accident which affected my lover back and neck. After seeing 7 chiropractors with limited results, I finally found Dr. Dooman. He addressed the root of the problem and used the decompression and Gonstead methods to correct the troubled areas. The results were miraculous. The tightness in my neck was relieved and my energy level and oxygen has greatly improved. All this was done without surgery. I was unaware of the Gonstead method (full spinal xrays to pinpoint the root of the problem). This method is precise, exact, and it works. Dr. Dooman’s staff is professional, friendly, caring, and they make a great team. Don’t delay see Dr. Dooman today. You’ll be happy you did! Yvvone G. - Camarillo My experience with Dr Dooman has been very positive. I have suffered for many years with neck aches from a whip lash injury. The treatment I have received stabilized my neck and made it possible for me to be pain free. S.B. – Ventura, CA
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632 Las Posas Rd., Camarillo doomanchiro@yahoo.com 2011 — Fitness, Health & Beauty —
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2011 Fitness Health + Beaut y
Ad Proof Ad Executive: Kelly Tracy
(805) 648-2244
then received dermatology spemaintained a healthy lifestyle. cialty training at the University right Continued from Page 6 Please check carefully andyour indicate all corrections You will have “1st Proof ofclearly. California, Irvine. Hea also and exercising regularly, but right for you? no proof after the 1st or 2nd Proofs, Ad Will Runthis Asproof is. Ifover this proof meets approval “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, AD WILL RUN AS IS. If this proof completed a Howard Hughes can’t seem to lose that last CoolSculpting was specifically Inal ProoF (aPProved)” box, date and sign at the bottom. the 1st for proof, check offhave “FINAL box, date and signinatlaser the bottom. Fellowship research at bitPROOF of fat (APPROVED)” in certain resistant designed people who their regular routines the same on IssuE: FHB 2011 is PRooF to (805) 648-2245 AsAP Massachusetts General Hospital body areas, you now have just a fewPLEASE pounds ofFAX weight to PROOF day. Costs for CoolSculpting NOTICE: THIS TO (805) 648-2245 ASAP (Harvard) in Boston. Dr. Kaplan another option: ZELTIQ’s lose. These people are typically — especially when compared is certified by the American CoolSculpting non-invasive fat near their ideal body weight, to liposuction — are nominal, Board of Dermatology. Coastal F reduction treatment. maintain healthy diets and exerabout $1,500 per procedure. Dermatology Medical features Ross S. Kaplan, M.D., of cise on a regular basis. They In comparison, liposuction CoolSculpting TM and is located Coastal Dermatology Medical in just have pockets of diet- and can cost between $4,000 and At 3615 Las Posas Road, #F100, Camarillo, received his mediexercise-resistant fat that they $10,000, depending on how Camarillo; the number is 484-2813. cal degree from UCLA in 1994, can’t seem to lose though they’ve much is done.
Client:CoolSculpting Pure Pilates if Proof”, you’re and eating arefullyCoolSculpting and indicate all corrections clearly.IsYou will have a “1st Proof”, So, “2nd
Ad Executive: Kelly Tracy
Celebrating Our 41st Anniversary!
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TRX & Body Blade Classes Coming Soon Call today for our Complimentary Mat Class for New Clients & Get Fit Special! Shawn Freeman Owner/Trainer
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— Fitness, Health & Beauty — 2011
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Lose 1-2 Pounds of FAT Per Day!!!
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My exclusive weight loss management system is completely SAFE and has been proven to work. It is based on scientific principles that cause almost immediate changes and is strictly administered along common sense protocols. Here’s what most people don’t understand. When you’re heavy, you lose your strength, vitality, and you can become feeble. And on top of that you can age prematurely because your “fat” cells clog your body’s vital organs. That will change after you start utilizing this system. You
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— Fitness, Health & Beauty — 2011
2011 Fitness Health + Beaut y
Mind and body at ease Bikram yoga beginner shares his story
Photo by Goddess Shiva of Shiva Shanthi
by Jarred Kiel
I
told myself I was ready for “hot” yoga, a new experience for me. Having done yoga in the past, this seemed as though it would be the same, just 30 degrees hotter. I was in for a surprise. I drove up to Shiva Shanthi, which features Bikram yoga, at 34 N. Palm St. in Ventura, prepping myself by drinking plenty of water and getting into the proper mindset. I calmed down my anxiety about getting overheated and was finally at ease when I first glanced at the studio. Walking into the room, I immediately started to sweat. The room was set at 105 degrees, apparently hot enough for the body to be fully relaxed and flexible, but to me, the heat felt like karma for something bad I had done. I knew the circumstances of the heat of Bikram yoga, but I felt the consequences of not preparing enough beforehand. Even my companion was feeling the ill effects of the heat early on, feeling dizzy and lying down to gain her composure. This type of yoga needs the full attention of the body and mind and, before class ended, I was fully focused. I had never sweated so much in my life before I did that class. It honestly felt amazing! Everyone in the class was giving 100 percent of body and mind to the teacher, Shiva. She commanded the class in a very passive way but pushed everyone to his or her limit in order to achieve a better external and internal feeling. This “hot” yoga was a very fulContinued on Page 12
Arthur, a seasoned yoga practitioner, does a back bend pose at Shiva Shanthi. 2011 — Fitness, Health & Beauty —
— 11
Photos by Goddess Shiva of Shiva Shanthi
2011 Fitness Health+Beauty
Client: Massage Envy
aD Proof
Ad Executive: Diane Newman
(805) 648-2244
Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this proof meets your approval Participants stretch for the sky in Triangle pose. on the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom.
Yoga
certain ways, not the way I could
IssuE: FHB 2011
notice: Please Fax this at ProoF Bikram. to (805) 648-2245 asaP Continued from Page 11
filling experience. It helped my body strengthen up and I felt much more flexible, though my body was aching afterward. It was a lot different than the yoga class I took last year. I went to yoga at around 7 a.m. twice a week for 18 weeks and felt stiff every time due to the cold gym. I couldn’t move in
Bill, a frequent visitor at Bikram yoga, told me he had back problems before coming to Bikram. “I tried everything to get rid of my back pain but nothing was working. Then I started coming to Shiva’s class, and the pain started to go away,” Bill said. Another patron at Bikram Yoga stated that the class is the only way
Attendees do Pranayama breathing. to help her rheumatoid arthritis. This class helps the mind and body function in unison and is definitely worth trying. With its small, quiet location on the top of Palm Street, I recommend that anyone
49 $ 59 $
wanting something new in life try this new “hot” yoga. The class schedule is on the website at www.bikramyogaventuraca. com or call Shiva at 648-6843 for more information. F
Introductory 1-hour customized massage session* Introductory 1-hour healthy skin facial session*
Introducing Hot Stone Envy, Massage Envy’s new Signature Service. See center for details.
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— Fitness, Health & Beauty — 2011
aD Proof Client: Mavericks
Ad Executive: David Comden
(805) 648-2244
Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this proof meets your approval on the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom. notice: Please Fax this ProoF to (805) 648-2245 asaP
IssuE: FHB 2011
Be your strongest self! At Maverick’s Gym, we have everything you need to empower you in fitness, in health and in your life! Experience a healthy and see results! 1sttransformation Proof 2nd Proof More importantly, experience more endurance in everything you do! aD Changes is 12:00 noon DeaDline for
Final ProoF (aPProved)
the tuesday Prior to that issues release.
Please Note: All advertising produced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consent of Southland Publishing, plus any applicable fees.
Date:_______________________________
This proof is to check for accuracy and is not intended Signature: __________________________ expires February 28, 2011. Must be 18 years of age or older. Valid local ID required and first time guests only. Restrictions apply. to show quality of Offer reproduction.
642.9600 5171 Telegraph Road, Ventura, CA 93003
www.mavericksventura.com
2011 — Fitness, Health & Beauty —
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2011 Fitness Health + Beaut y
The healing energy of Photo by Wesley Bauman
reiki by Shannon Sosebee
R
Shannon Sosebee of Ventura practices reiki — a hands-on Japanese tradition — on her client to improve relaxation and reduce stress. 14 —
— Fitness, Health & Beauty — 2011
eiki is a Japanese tradition of laying on of hands that can reduce stress, improve relaxation and, therefore, promote healing. In this tradition, the reiki practitioner meditates on the spirit or source of reiki to be an open channel for its profound healing qualities. The reiki begins to flow and the practitioner radiates this life force energy to or over the recipient. Now the recipient can be a person, animal, plant or situation. This healing life force energy is considered to be universal or divine; therefore, the wisdom of reiki is how healing is administered. The practitioner is simply the vessel for the healing work to be offered. We, as practitioners, are not directing the energy itself. There are many tools and techniques that a reiki practitioner has available to better assist the flow of this most subtle and profound energy. Reiki has different degrees of certification that can be attained through attunements and the information that these attunements empower. Anyone can learn reiki. I teach classes for children as well as adults. And anyone can benefit from reiki. I work with men, women, children, dogs, cats, horses, lizards, etc. We, as reiki practitioners, send reiki to others at a distance or to world conditions and the qualities of consciousness that affect them. I, as well as many others, volunteer with cancer patients and their caregivers, assisting in easing the stress Continued on Page 16
. Emergencies . Same Day Procedures . Lumineers & Implants . Crown & Bridge . Invisalign . Sedation Dentistry . Restoration Dentistry . Se Habla Español . 24 Month, Convenient Payment Plans
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2011 — Fitness, Health & Beauty —
— 15
2011 Fitness Health+Beauty Reiki Photo by Wesley Bauman
Continued from Page 14
Training Center in Ventura. It’s a great way to introduce folks in the community to this wonderful healing work. As well, it is another avenue for reiki practitioners to do the healing that they love and develop and deepen friendships with one another. Practitioners come at 6:30 p.m. and receive attunements to the level that they are already attuned. As a boost, so to speak. Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, Then, the share is from 7and to 9 p.m. “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this proof meets your approval There is a $10 donation requested on the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom. but not required. Community FHBTraining 2011 MemorialIssuE: Hospital notice: Please Fax this ProoF to (805) 648-2245 asaP Center is located at 2815 E. Main St., Ventura. F Shannon Sosebee, LMT, is a Usui/Tibetan and Karuna® Reiki Reiki is known for its healing powers. master teacher. Her studio is located at 2021 S. Sperry Ave., Suite 22 month, fellow reiki practitioa way to introduce and assist our or discomfort associated with their in Ventura. She can be reached at ners and I get together to share community in receiving the gifts of particular experience. I host a reiki 216-8675. She is among several reiki reiki with the community at the this most peaceful healing energy. share at CMH training center along teachers in the county. Community Memorial Hospital The first Tuesday of the with other reiki practitioners as
aD Proof
Client: Curves
Ad Executive: Warren Barrett
(805) 648-2244
805-640-0110 236 W. Ojai Ave #201 Ojai, CA 93023
805-641-9600 2611 E. Thompson Ste 105 Ventura, CA 93003
805-647-5800 7730 Telegraph Rd., Ste C Ventura, CA 93004
curves.com New members only. Valid only at participating clubs. Free week may be exchanged for a special first visit discount. Not valid with any other offer. © 2011 Curves International, Inc.� Zumba®, Zumba Fitness®, and the Zumba Fitness logos are registered trademarks of Zumba Fitness, LLC. Used with permission.
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— Fitness, Health & Beauty — 2011
More than half of all women will experience urinary incontinence (leakage) during their lifetime. Our doctors can put an end to the embarrassment and suffering with a quick outpatient procedure, perfected in Sweden. Corrective, Reconstructive & Cosmetic Options Available.
Stay Dry, Stay Young
Call today (805) 648-2717
Patrick Diesfeld, MD FACOG of Ventura Ad Executive: Peter Burgi Fellow, American Urogynecology Society, Assistant Clinical
Ad Proof (805) 648-2244
Professor of OB-GYN UCLA School of Medicine clearly. You will have a “1st Proof”, “2nd Proof”, and r carefully andDept. indicate all corrections Board Certifiedthe Obstetricians & Gynecologists e no proof after 1st or 2nd Proofs, Ad Will Run As is. If this proof meets your approval Fellow American Congress of Obstetricians & Gynecologists “FInal ProoF date and sign at the bottom. Srisawai(aPProved)” Pattamakom, MDbox, FACOG Board Certified IssuE: FHB 2011 this PRooF toObstetricians (805)& Gynecologists 648-2245 AsAP Fellow American Congress of Obstetricians & Gynecologists
Cosmetic Surgery of the Face, Breast, and Body
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Certified Nurse Midwives, Kathy Wingland, CNM Roseann Tibbs, CNM Across from Community Memorial Hospital
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WE HA V E M O V E D !
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Stop in and see oof 2nd Proof PRooF howFinAl we can help (APPRoved) Mention this ad and receive ChAnges is 12:00 noon the youtuesdAy get the PRioR legs to thAt issues ReleAse. 15% Off Injectibles Through 3/31/11 you want for 2011 production department of Southland Publishing, is the copyrighted property of Southland Publishing.
of advertising in any of Southland Publishing’s publications is prohibited without the express consent New techniques eliminate y applicable fees.
uracy and is not intended ion.
painful, unsightly Varicose date:_______________________________ Veins and Spider Veins.
Arthur Edmon Flynn
Signature: __________________________
Mention this ad for a free evaluation!
Vein Center of Ventura
Vein Care Specialists
Dominic J. Tedesco, M.D. • Lamar J. Bushnell, M.D. 168 North Brent Street • Suite 508 • Ventura
805.643.2855
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www.veincv.com
M.D., F.A.C.S.
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Complimentary Consultation
805.643.5437 168 N. Brent St. Ste #403 Ventura www.drflynn-plasticsurgery.com 2011 — Fitness, Health & Beauty —
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Younger Looking Skin in Just 30 Days - Guaranteed! “My skin looks better now than it has in 10 years.” Joan Lunden - age 57 See Joan Lunden’s infomercial on Murad.com website under Anti-Aging.
2011 Fitness Health + Beaut y
Listings
American Fitness and Nutrition Academy
At Ashwood Dental, we offer high quality general and aesthetic dentistry in a state of the art facility. Dr. Victor Sargissian. Dr. Lori Cardallino, and their skilled team of dental artisans are ready to provide you with gentle and comfortable care.
AFNA is California’s Premiere School for Personal Trainers providing the very best in personal & group fitness training experience. We are Industry Best Instructors & offer Industry Best Curriculum, Specific & Focused Hands On Training Experience at Beautiful Athletic Clubs, and Unmatched Career Preparation and Job Placement Support.
Camarillo Spine and Nerve Institute
Locations in Santa Barbara, Pasadena, and Orange County (888) 352-9893 www.afna.com/
632 Las Posas Road Camarillo 805-484-1077 camarillospineandnerveinstitute.com
aD Proof
Experience the knowledge of Dr. Edmond Dooman, a Gonstead chiropractic practitioner. Gonstead technique is designed to ArchiTexture correct & stabilize mechanicaland function of Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2ndtheProof”, 25 South Ventura Avenue, human frame by detecting & diagnosing “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this the proof meets your approval dysfunction. This relieves pain & restores lost Ventura on the 1st• Facials proof, check off “FInal (aPProveD)” box, date and sign at the bottom. function, preventing medication or surgery • Chemical Peels • ProoF Microdermabrasion 805-641-3900 after a misalignment has occurred. www.architexturesalon.com ISSuE: FHB 2011
Client: Channel Island
Gift Cards PlasticALwAys Surgery Available
Ad Executive: Peter Burgi
(805) 648-2244
Call today to turn back the clock!
notice: Please• Eyebrow Fax this ProoF to • (805) • Massage Design • Waxing Make-up648-2245 asaP A
Exclusive Spa
Voted #1 Med Spa Thank you, Ventura County, for your continued trust in us!
ArchiTexture is a full service salon with haircare, massage and skincare services. We carry premium haircare and skincare products as well as our own mineral make-up.
Ashwood Dental
428 Poli St. Suite 2C Ventura | www.coastalskincare.net 805.641.2345
3922 Telegraph Road, Ventura 805-654-0880 www.ashwooddental.com
Casa De Bella Salon and Beauty Center 5976 Telegraph Rd Ventura, CA 93003 (805) 642-2272
Founded by licensed & certified professionals with years of experience, we are simply the best. Featuring a full service hair & skin salon specializing in color, styling & formalContinued on Page 20
get the Body you Want In one day!
oof
2nd Proof
FinAl PRooF (APPRoved)
ChAnges is 12:00 noon the tuesdAy PRioR to thAt issues ReleAse.
production department of Southland Publishing, is the copyrighted property of Southland Publishing. After t of advertising in anyBefore of Southland Publishing’s publications is prohibited without Before the express consent Laser Assisted y applicable fees.
After
Lipolysis, - The Latest Technology in slim liPoselectioN Body Sculpting date:_______________________________
uracy and is not intended • No General Anesthesia - Your are awake during the procedure Signature: __________________________ ion. • No Down Time - Back to work the following day.
• Starting at $2500* - 0% Financing O.A.C.
*limited time offer.
Dr. Lacerna welcomes Dr. Gorodisky of Westlake to our office! Call noW for a Free Consultation - 805.983.1999 drlacerna.com • 1801 Solar Dr., Ste. 150, Oxnard • drgorodisky.com
C hannel I slands P lastIC & R eConstRuCtIve s uRgeRy 18 —
— Fitness, Health & Beauty — 2011
Great Hair & Skin Under One Roof Look and Feel Your Best with
Amazing Hair Artistry and Design by
Rachel
Israel
g
20 yr. practitioner/educator
25 year stylist
Without Injections, Fillers, & Botox. We carry Client: Dr. Nordyke
Consultations are always free
The latest technology and the finest skin care products. Amazing Results through minimally invasive procedures and a firm home-care regimen
Ad Executive: Warren Barrett
aD Proof
(805) 648-2244
SkinCeuticals Skin Care, Voted #1 have a “1st Proof”, “2nd Proof”, and Please check this proof over carefully and indicate all corrections clearly. You will Jane IredaleIf Cosmetics, Learn to understand “Final Proof”. we receive no proof after theyour 1stskin orand 2ndhow Proofs, ad Hair Will run as is. If this proof meets your approval Colorist it will respond to proper treatment Affinage on and the 1st proof, Hair checkCare. off “FInal ProoF (aPProveD)” box, date and sign at the bottom.
IssuE: FHB 2011
notice: Please Fax this ProoF to (805) 648-2245 asaP
Rachel Rowen PerFect skin
10% OFF
Any Service with this ad. Exp. 12/31/11
144 S. California St., Ste. A, Ventura CA www.rachelrowen.com
•
DISCOVER
1st Proof
93001 • 805-643-2550
skinnguru@sbcglobal.net
NEW
CONFIDENCE 2nd Proof
Final ProoF (aPProved)
Make your toenail fungus a thing of the past… DeaDline for aD Changes is 12:00 noon LASER the tuesday Prior to that issues release. NAIL FUNGUS REMOVAL Please Note:
Dr. Randolph Nordyke, one ofofthe world’s All advertising produced by the production department of Southland Publishing,W. is the copyrighted property Southland Publishing. Any use other than the placement of advertising in any of Southland Publishing’s is prohibited the express leading laserpublications physicians in the without treatment of consent of Southland Publishing, plus any applicable fees. Laser Nail Fungus Removal
Date:_______________________________
This proof is to check for accuracy and is not intended Signature: __________________________ • PROVEN EFFECTIVE • NO SIDE EFFECTS • 95% SUCCESS RATE to show quality of reproduction.
DR. RANDOLPH W. NORDYKE
NORDYKE NAIL LASER CENTER
805.650.8333
4080 Loma Vista Rd, Ventura
drnordyke.com or nordykenaillaser.com 2011 — Fitness, Health & Beauty —
— 19
Fillers to Facelifts
2011 Fitness Health + Beaut y Ventura County’s source for plastic surgery of the face, breast, and body, as well as non-surgical beauty boosters to quickly and easily enhance your look.
Offering a full line of Cosmetic Fillers:
Coastal Dermatology – Dr. Ross Kaplan
Juvederm® Restylane® Radiesse® Sculptra®
3615 Las Posas Road, Suite F- 100 Camarillo 805-484-2813 www.coastal-dermatology.com
New Patient Discounts on
Botox
®
and Dysport™ Fraxel Laser Skin Rejuvenation
Ad Proof
Dr. Kaplan’s experience on how skin ages makes him exceptionally suited to treat your skin care needs & concerns. Through the use of comprehensive skin exams & the latest technology, his goal is for your skin to be healthy and beautiful.
dehyde-free smoothing systems, we are an Authorized Dermalogica Skin Retailer offerAll injections and lasers ing facials, waxing & microdermabrasion Coastal Skin Care Day and performed by physician! a top-of-the-line retail beauty supply. clearly. refully and indicate all correctionsPlease clearly. Youthis willproof haveover a “1st Proof”,and “2nd Proof”,all and Medi-Spa check carefully and indicate corrections You will have a “1st Proof”, “2 428 Poli St.Run As is. If this proof me proof after the 1st or 2nd Proofs, Ad Will Run As receive is. If this meets your approval “Final Proof”. If we no proof proofCenter after the 1st or 2nd Proofs, Ad Will for Lymphatic Wellness – Ventura nal ProoF (aPProved)” box, date and 1st signproof, at thecheck bottom. on the off “FInal ProoF (aPProved)” box, date and sign at the bottom. Donna Freaney 805-641-2345 By Appointment Board Certified coastalskincare.net IssuE: FHB648-2245 2011 s PRooF to (805) 648-2245 notice: AsAP I PleAse FAx this PRooF to (805) AsAP 805-639-0447 • Facial Rejuvenation Specialist Cosmetic medical care today spans many www.lymphaticwellnesstherapy.com treatments and procedures. A variety of • Eyelid Plastic Surgeon Certified instructor Freaney provides a options can meet and maintain your beauty • Fellowship Trained gentle hands on technique assisted by and appearance ideals. Our team of vibrational technology for self healing and experts is dedicated to helping you learn preventative care. Workshops for personal more about the full array of cosmetic mediand professional development. cal care procedures. lAuRie MccAll, M.d. sAMuel BeRn, M.d.
Ad Executive: Kelly Tracy Client: Elements Nail Spa
(805) 648-2244 Ad Executive: Kelly Tracy
laurie Mccall, M.d.
ventura Plastic surgery specialists 1280 S. Victoria Ave. Suite 201 • 805.642.1699 www.venturaplasticsurgery.com
Channel Islands Plastic Surgery 1801 Solar Drive, Ste. 150 Oxnard 805-983-1999 Drlacerna.com drgordisky.com
Curves
7730 Telegraph Rd. Ste C Ventura 805.647.5800 Continued on Page 22
Hand & Foot Beauty Reward Yourself!
Often Imitated Never Duplicated 2nd Proof FinAl PRooF (APPRoved)
Feel relaxed and d ChAnges is 12:00 noon the tuesdAy PRioR to thAt issues ReleAse.at home Proof
the production department of Southland Publishing, is the copyrighted property of Southland Publishing. ment of advertising in any of Southland Publishing’s publications is prohibited without the express consent s any applicable fees.
accuracy and is not intended duction.
date:_______________________________ Signature: __________________________
hair • skin • body • spirit
25 S. Ventura Ave, Ventura (805) 641-3900 www.ArchiTextureSalon.com 20 —
— Fitness, Health & Beauty — 2011
e m nts e l E Nail Spa
644.7446
...while keeping your hands, feet and nails healthy! —Julie, owner Elements Nail Spa, Best Nail Technicians 2010
Open Mon. - Fri. 9 a.m. - 6 p.m., Sat. 9 a.m. - 5 p.m. Walk-ins welcome, appointments recommended. Firehouse Plaza 4255 E. Main St, Ventura
(
H
HY EALT
FAMILIES ENJOY PLAYING TOGETHER! “We decided to join the Pierpont Racquet Club because of the convenient location, plus everything we wanted in a Club was here; a great variety of workout equipment, fitness classes, swimming pools, and tennis lessons for our kids! Our two sons trained with weights for VHS sports, and our daughter Alison has taken tennis lessons at the PRC and is now playing on the Ventura High tennis team as the #1 Singles player! As parents we always felt a sense of safety for our kids as they were growing up and coming to the PRC after school and enjoying the junior activities. Our kids still love to come in for a workout when they are home! We’ve made a lot of friends here, and these days my favorite thing I do is the exercise classes! The ladies in my class are like family to me; we get together outside of the Club too! ” — Kathy “I use pretty much everything at the Club-I vary what I do each day! Sometimes I do a swim workout – some days a weight training, and when I get a chance I enjoy playing tennis with my daughter. I like to end my busy workday with a Jacuzzi & sauna! We have stayed members for so many years because of all the amenities here, and we really appreciate how they maintain a clean Club, and are always improving the facility! Our son Mike started working at the PRC as a Kids Camp Staffer while in high school, and in several other dept.’s over the course of the four years he worked there. The PRC is our home! ” clearly. You will have a “1st Proof”, “2nd Proof”, —Brian allsecond corrections and
aD Proof
Client: Smile Shapers
Ad Executive: Kelly Tracy
(805) 648-2244
Please check this proof over carefully and indicate “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this proof meets your approval on the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom.
r A Trial Membership! o F Y A ISSuE: FHB 2011 notice: Please Fax this ProoF to (805) 648-2245 ODasaP T l l a C Kathy and Brian Meyer Pierpont Racquet Club Members since 1999
500 Sanjon Road, Ventura, CA 93001 (805) 648-5161 www.pierpontrc.com
have The smile You’ve always Wanted! It’s so easy. In just few visits you’ll see2nd a whiter, 1staProof Proof brighter and more confident smile.
FINAL PROOF (APPROVED)
DEADLINE FOR AD CHANGES IS 12:00 NOON THE TUESDAY PRIOR TO THAT ISSUES RELEASE. Why Wait! callNOTE: now for complimentary cosmetic consultation PLEASE All advertising produced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consent of Southland Publishing, plus any applicable fees. This proof is to check for accuracy and is not intended Allen J. Levesque, DDS to show quality of reproduction.
Date:_______________________________ Signature: __________________________
658-1588
3959 Telegraph Rd., Ventura (West of Cocos Restaurant)
www.thesmileshapers.com
AffordAble PAyment PlAns AvAilAble Dr. Levesque is a specially trained member of the American Academy of Cosmetic Dentistry shaping beautiful smiles since 1986.
2011 — Fitness, Health & Beauty —
— 21
2011 Fitness Health+Beauty Listings
Continued from Page 20
2611 E. Thompson Ste 105 Ventura 805.641.0110 236 W. Ojai Ave #201 Ojai 805.640.0110 Curves provides a complete cardio & strength training workout in just 30 minutes. With a system that can burn up to 500 calories & work every major muscle group, you get an efficient & effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
At Elements Nail Spa we can make your hands look beautiful with a set of pink and white and cater to you and your wedding party on your special day. We will help your to keep your feet in good condition and our foot massage will relax your body & your mind. Reward yourself!
We are a professional full service salon with experienced, friendly stylists that provide professional hair care service for every member of your family. Our pricing is very reasonable, and walk ins are always welcome. See our website, or better yet, stop in and say hi!
EMS Training Institute
Feldenkrais by Sherry Cash – Moving Arts Center
877-EMT TRAIN or 805-581-2124 www.www.emstraininginstitute.com The EMS Training Institute offers online & classroom courses for EMS Professionals & those interested in starting a career as an EMT or Paramedic. Classes include: Initial EMT Courses, Paramedic Prep, CPR & Basic First Aid, EMT Refresher Course & more. The online classes save you money & time and gets the latest information to you!
classes at various locations 805-701-1251 www.Feldenkrais.com
The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move with less effort and without pain. Private/Group Lesson format.
Ad Proof
Client:Tori New Image Laser Ad Executive: (805) 648-2244 Dr. Arthur E. Flynn, M.D., FACS
wind, The
at the end of the day always be You. A full spa experience is offered & you will experience the 3 B’s by the end of your visit!
The Gym – Ventura
2498 E. Main St, Ventura 805-653-9151 www.thegymventura.com In 2005 Shawn Freeman purchased The Gym from her father Dan Mackey, keeping it “in the Family”. Shawn is a personal trainer at The Gym, specializing in fitness programs for Men and Women. We also are pleased to offer fitness facials and massages by Bridget at FitSkin at the Gym Ventura.
Ad Executive: Warren Barret The Healing Portal
168 N. Brent St. #403 Please check proof over carefully and indicate clearly. You will have a “1st P er carefully and indicate all corrections clearly. You willthis have a “1st Proof”, “2nd Proof”, andall corrections 967 E. Main Street, Ventura Ventura Digestive Wellness Escape Luxury Salon & Day “Final Proof”. Ifis. weIfSpa receive no proof after the 1st or 2nd Proofs, Ad Will Run As is. If this (805) 652-7001 e no proof after the 1st or 2nd Proofs, Ad Will Run As this proof meets your approval 805-643-5437 B.A., Certified & Licensed Hydro-therapist 3500 S. Harbor Blvd. Ste 201 www.thehealingportal.net on CA the 1st proof, check off “FInal ProoF (aPProved)” box, date and sign at the bottom. “FInalOjai, ProoF (aPProved)” box, dateOxnard, and sign at the bottom. 93035 Dr. Flynn, a board certified plastic surgeon Come experience transformation, 805.204.0979 805.218.3169 and member of the American Society of notice: PleAse FAx this PRooF toFHB (805) 648-2245 AsAP IssUE: 2011 this PRooF to (805) 648-2245 AsAP nurturing and revitalization on a Consider me your personal trainer for optimal digestive health!
Body cleansing through colon hydrotherapy allows the body to eliminate harmful toxins, which if not eliminated and cleansed can lead to serious health problems.
Elements Nail Spa
www.escape-luxurysalon.com
Escape Luxury Salon & Day Spa…where your beauty aligns with luxury! We are a full service salon with experienced hair stylists, estheticians, massage therapists, and nail technicians.
Family Fun Cuts
7770 Telegraph Road Ste. B Ventura 805-647-5587 www.familyfuncuts.com
4255 E Main St, # 10 Ventura (805) 644-7446
Relax Your Way To Better Health! Treat Yourself To Tranquility! Restorative Yoga utilizes props to support the body in passive poses that produce active results. It is the perfect deep relaxation practice for everyone at any age. • StreSS reduction • Pre-natal • PoSt-natal recovery • SeniorS • coPing with illneSS • illneSS recovery • Pain reduction • Flexibility
Plastic & Reconstructive Surgeons, uses the latest surgical and non-surgical techniques for a healthy, youthful appearance.
Freddie B. Salon & Spa 1023 E. Thompson Blvd, Ventura 805-628-3535 www.freddiebsalon.com
We are inspired by our motto, “B Beautiful, B - Fabulous, B - You”. Everyone is Beautiful, our goal is to be Fabulous and
(805) 494-7150 merissamarcuccella@yahoo.com 22 —
— Fitness, Health & Beauty — 2011
Images Group Fitness Studio 2300 Knoll Drive Ste. A Ventura 805-339-0900 imagesgroupfitness.com
Continued on Page 24
new image Laser Hair Removal Clinic our procedure provides safe results that can treat all skin types by using an Fda approved lightSheer™ diode laser for permanent hair reduction, the treatment of spider veins, skin tags, freckles, acne scarring, stretch marks, and ingrown hairs. • Upper Lip & Chin .......$100 • Full Face .....................$150 • Underarms .................$150 • Bikini Line .......... $100-250 • Full Back .....................$500 Prices are per treatment. 3-5 Treatments are needed.
25 off Your TreATMenT $
Enjoy Restorative Yoga sessions with instructor Merissa Marcuccella
physical, mental and energetic level with healing energy and bodywork.” Reiki , Massage, Quantum Energetic Disciplines. By Appointment
With coupon. Exp 12/31/11
For Men, Women & Teens Results are GuaRaNteed! Sarah Ruiz Weissman, RN
445 W. 5th St. • Oxnard Se Habla español Call for your
FRee consultAtion
(805)
240-5999
To view photos visit our website: www.newimagelaserclinic.com
Got a jones for yoga? Voted #1 Yoga Studio in the 2010 VCReporter’s Best of Ventura County Reader’s Poll
aD Proof Client: Real Cheap Sports
downtown ventura
Ad Executive: Kelly Tracy
(805) 648-2244
Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and Yoga Jones offers andno workshops in a the wide1st variety of Proofs, ad Will run as is. If this proof meets your approval “Final Proof”. If weclasses receive proof after or 2nd yoga1st styles for students at all levels ProoF in a beautiful downtownbox, date and sign at the bottom. on the proof, check off “FInal (aPProveD)” Ventura studio. Please visit us in person or on-line for a ISSuE: FHB 2011 notice: Please this to (805) 648-2245 asaP complete Fax schedule andProoF more information.
Proof
643-JONZ (5669)
www.yogajones.com
105 S. Oak St., Suite #200, Downtown Ventura (at the corner of Santa Clara one block south of Main)
Visit our website for upcoming Workshops & Events (*New students only)
2nd Proof
1st Proof 2nd Proof FinAl PRooF (APPRoved)
FinAl PRooF (APPRov
deAdline for Ad ChAnges is 12:00 noon the tuesdAy PRioR to thAt d ChAnges is 12:00 noon the tuesdAy PRioR to thAt issues ReleAse. Please Note:
All advertising produced by the production department of Southland Publishing, is the copyrighted property o he production department of Southland is the copyrighted property in of any Southland Publishing. Any use Publishing, other than the placement of advertising of Southland Publishing’s publications is prohibited wit ment of advertising in any of Southland Publishing’s publications is prohibited without the express consent of Southland Publishing, plus any applicable fees. s any applicable fees. date:__________________
date:_______________________________ This proof is to check for accuracy and is not intended accuracy and is not intendedto show quality of reproduction. Signature: __________________________ uction.
Signature: _____________
2011 — Fitness, Health & Beauty —
— 23
2011 Fitness Health+Beauty Listings
Dr. Peter L. Karlsberg MD
Continued from Page 22
If you have trouble sticking to a routine, and do NOT enjoy working out alone, then IMAGES GROUP FITNESS is for you! Experience the convenience of having a workout developed just for YOU, with our wide variety of classes.
Johnson Family Dental 88 N Oak St, #2A Ventura, CA 93001 805-643-5026 www.johnsonfamilydental.com
1190 S. Victoria Ave, Suite 300 Ventura 805-677-1600 www.karlsbergderm.com
Dr. Karlsberg is a fellow of both the American Academy of Dermatology and the American Society for Dermatologic Surgery. As an expert on how skin ages, Dr. Karlsberg is uniquely qualified to employ a variety of both corrective and preventative techniques to keep skin healthy and youthful looking.
LA Workout
Ad Proof
2440 Las Posas Road, Our practice aims to create beautiful Camarillo and healthy smiles for patients through805-482-2582 More than 70 licensed male and female Spa. Available weeknights and weekout Southern California. Offering restorwww.laworkout.com ends for your convenience. therapists await you at our 4 massage place ative,and esthetic and general we Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof r carefully indicate all dentistry, corrections clearly. You will have a “1st Proof”, “2nd Proof”, and After over 20 years of business Jim locations. All types of massage. Walk-ins have the tools and training to care for Brewer still lives under the receive “Hands “Final Proof”. If we no proof proof after the 1st or 2nd Proofs, Ad Will Run As is. If this proof e no proof after the 1st or 2nd Proofs, Ad Will Run As is. If on” this meets your approval welcome but appointments recommended. The Massage Place all your dental needs. we are the serviceoff busi-“FInal onbelief the 1st proof, check ProoF (aPProved)” box, date and sign at the bottom. “FInal ProoF (aPProved)” box, date andthat sign at inthe bottom. 4255 East Main Street, ness to keep our customers by Getting Ventura ISSuE: FHB 2011 Kama Sutra Results. We PleAse focus on helping you this PRooF FAx to (805) 648-2245 Mavericks AsAP his PRooF to Closet (805) 648-2245notice: AsAP 805-477-7501 5171 Telegraph Road, Ventura CA 93003 By Appointment achieve your personal best - both physi805-642-9600 888-801-8952 652 E. Main St, cally and mentally. www.kamasutracloset.com Ventura Voted Best gym by both the VC Reporter Massage Envy Spa 805-652-1450 and VC Star Readers, Mavericks and When you buy from Kama Sutra Closet, Camarillo Village Square, 2360 Las Posas Mavericks Sport offer innovative fitness facilyou get the highest quality luxury products 2100 Outlet Center Drive, Road, Suite G ities designed for people who are serious for sensual play available today; healthful & Oxnard Camarillo 805-485-0568 earth friendly too! With a focus on passionabout their workouts, and equally serious (805) 987-1010 ate wellbeing we provide products for men, about their fun! At Mavericks we recognize 28 E. Victoria Ave, Restore some much-needed balance to women, and couples. Private consultations that each of out members has fitness goals Santa Barbara your life with a customized massage or available for individuals & couples in our 805-966-5282 specific to his or her needs and lifestyle. www.themassageplace-ventura.com healthy skin facial from Massage Envy comfortable studio space. Continued on Page 26
Client: Rainbow Alliance Ad Executive: Peter Burgi
ss Studio
Ad Executive: Diane Newman (805) 648-2244
Come Experience The Workout That’s More Party Than Pain!
Call TodAy To ask about All of our Fitness Classes! no
ViCToRia aVe.
K
ll DR
iVe
We Are Here!
Technology Development Center
ValenTine RoaD l.a.
24 —
101 FReeway
S.B.
N
2300 Knoll Dr., Suite a, Ventura 805-339-0900 imagesgroupfitness.com
— Fitness, Health & Beauty — 2011
Free and Anonymous Testing
Relationship Support Addiction & Recovery Depression/Anxiety Sexual Concerns Sexual Identity Support “Coming Out” Support Domestic Violence HIV Support Couples and Family
HIV Rapid Result
We offer free and oral testing, anonymous counseling and HIV Rapid Result referral in a safe, welcoming oral testing, environment. counseling and Results in 20-40 minutes. referral in a safe, By appointment only! Donations gladly accepted. welcoming environment. Call: (805) 653-5711 Results in 20-40 minutes.
By appointment only!
www.lgbtventura.org Donations gladly accepted.
Click or Call:
of
Launch Your Career & Make A Difference Make Your Sexual Health A Priority! Schedule a private appointment to find out how.
aD Proof Client: Casa De Bella
Ad Executive: Brian Parra
(805) 648-2244
Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this proof meets your approval on the 1st proof, check offand “FInal ProoF (aPProveD)” box, date and sign at the bottom. Classroom Online Courses
Emergency Medical Technician Training
IssuE: FHB 2011
CPR, AED & First Certification notice: Please Fax thisAid ProoF to (805) 648-2245 asaP BLS & ALS Continuing Education Paramedic Preparation Full Line of First Aid and Emergency Preparedness Kits
EMS Training Institute, Inc.
888.801.8952 451 E. Main Street #6 • Downtown Ventura
(877) eMt-tRaIN (805) 581-2124 eMstrainingInstitute.com
www.kamasutracloset.com Nominee
AVN Awards • 2011 best boutique iN the west
You’ve tried the rest ...
Now Experience The Best! Founded by licensed and certified professionals with 2nd Proof FinAl PRooF (APPRoved) years of experience, the new Casa De Bella Salon 1st Proof and Beauty Center is simply the best.
2nd Proof
FinAl PRooF (APPR
hAnges is 12:00 noon the tuesdAy PRioR to thAt issues ReleAse. • Full Service deAdline Hair and Skin Salon for Ad ChAnges is 12:00 noon the tuesdAy PRioR to th • Specializing in Color, Styling &
Smoothing Systems property of Southland Publishing. Please Note: roduction department ofFormaldehyde-Free Southland Publishing, is the copyrighted • Authorized Dermalogica Skin Retailer All advertising producedis by the production Southland Publishing, is the copyrighted prope of advertising in any of Southland Publishing’s publications prohibited withoutdepartment the express of consent • Facials, Waxing Microdermabrasion Any&use other than the placement of advertising in any of Southland Publishing’s publications is prohibited applicable fees. • Top-of-the-Line Retail Beauty Supply of Southland Publishing, plus any applicable fees. date:_______________________________ date:________________ uracy and is not intended __________________________ ThisSignature: proof is to check for accuracy and is not intended on. Signature: ___________ to show quality of reproduction.
Casa De Bella Salon and Beauty Center
Clockwise from Top Left: Esthetician Laura Gardiner, Stylists Lindsay Young, Tara Kelsey and Shellee Jones
5976 Telegraph Road, Ventura • 805.642.2272 In the Vons/CVS Shopping Center @ Victoria & Telegraph across from Buena High School
Enjoy $5 off any $25 product purchase in our Beauty Center with this ad. Cannot be combined with any other offer. Expires 3/27/11
2011 — Fitness, Health & Beauty —
— 25
uts
2011 Fitness Health+Beauty Listings
Pierpont Racquet Club 500 San Jon Road Ventura 805-648-5161 pierpontrc.com
Continued from Page 24
New Image Laser Hair Removal Clinic
Pure Pilates
Ventura’s premiere tennis and family fitness center, we have something for everyone! More than a racquet club, more than a health club, our emphasis is on providing the highest possible degree of personal service to our members. We are their second home!
445 W. 5th St Oxnard 805.240.5999 www.newimagelaserclinic.com
New Image Laser Hair Removal Clinic provides a safe, permanent solution for men and women to remove unwanted hair. We offer the Latest FDA approved technology at competitive prices. Se Hablo Espanol. Treatments Performed by a female Registered Nurse in a professional environment. Free consultation.
lar brands like Nike®, Adidas®, Taylor Made®, Wilson®, Easton® and more.
Pin-ups Hair Design
2280 E. Main Street, Suite B Ventura 805-648-2344 www.pin-upshairdesign.com
Ad Executive: Peter Client: Freddie b Burgi
2349 E. Main St, Ventura 805-643-7626 www.purepilatesventura.com Pure Pilates’ state-of-the-art studio and certified professionals offer you the ideal environment to nurture a life of balance and fitness.
Rachel Rowen Perfect Skin & Salon Sanctuary
Ad Proof
144 S. California Street Ventura, CA 93001 805.643.2550 www.rachelrowen.com
Tangerenz
1976 E. Main Street, Ventura 805-648-5564 www. tangerenz.com Our mission at Tangerenz is to set an example of exceptional standards, not only to the Guests of our salon, but to our community as well. We embrace change and diversity in all its worldly essence by creating beauty in our culture. Our knowledgeable and caring staff treat all that enter with respect, dignity, and love.
The Smile Shapers – Dr. Allen J. (805) 648-2244 Ad Executive: Tracy Levesque,Kelly DDS
(
3959 Telegraph Road, er carefully and indicate all corrections clearly. You willwe have a “1st “2nd Proof”, and PleaseAt check proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2 Pin-upsthis Hair Design, combine clas- Proof”, Your face, your hair, your beauty--- it Nordyke Center e no proof afterNail theLaser 1st or 2nd Proofs, Ad Will Run Aslooks is.ofno If this proof meets your “Final sic Proof”. we receive proof after the 1st or approval 2nd Proofs, AdVentura Will Run As is. If this proof me styles withIf the modern today, all begins with beautiful skin. I combine Loma Vista Rd. Suite D. 866-515-9228 with cutting edge “FInal4080 ProoF (aPProved)” box, and sign at theand bottom. ondate thealong 1st proof, check offinnovative “FInal ProoF (aPProved)” box, the latest technology and the finestdate and sign at the bottom. Ventura, Ca 93003
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Many patients wish that there was a safe, easy, and effective way to get rid of embarrassing toenail fungus. Fortunately, advanced technologies enable Dr. Nordyke to treat this unsightly, common infection, safely and easily. The CoolTouch® Nail Fungus Laser is the latest breakthrough medical technology that is proven effective to eliminate toenail fungus. Call Dr. Nordyke for a free Consultation.
4705 Telephone Road Ventura 805-644-4948 playitagainsportsventura.com Play It Again Sports® is your neighborhood sporting goods store offering new and quality used sports and fitness equipment. We buy, sell and trade new and used sports equipment and fitness gear and pass along the savings to you! We carry popu-
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Real Cheap Sports
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Studio West Salon 1792-B Callens Rd, Ventura 805-642-4520
Continued on Page 28
I
Don’t Let Back Pain Or Sciatica Ruin Your Life You’ve got too many dreams left undone. Too many special moments waiting to be experienced. Life is too short to let pain slow you down.
Following a few weeks of treatment in my office, you could be back on the golf course, enjoying your love life, or traveling again.
Yet, for many, severe back pain and sciatica puts a halt to any enjoyment in life.
Listen to what some of my patients have said following their treatment on the DRX9000:
Maybe you can’t play golf like you used to. Or you’re not able to enjoy that cruise like you should.
I had already had 2 back surgeries when I got in an auto accident. I had shooting pains in my back and couldn’t lift my left foot. Following treatment on the DRX9000, I feel great! -Terry Keyson-Drown, Camarillo Now that I’ve completed my treatment I feel thirty years “young.” I now have the energy to play sports with my son, go camping, and dirt bike riding with my family. Thanks to Dr. Alff I can now be the father I’ve always wanted to be and I will always be grateful for that! -Tim Neathery, Oakview
Many former back pain sufferers are now playing golf after using this natural treatment.
Sciatica and back pain are NOT “just a part of life” and something you have to live with. In fact, many former back pain sufferers are now pain free after using a unique drugless, painless treatment. This therapy is called the DRX9000 non-surgical disc decompression, and it is helping to keep people from having to ‘go under the knife’. My name is Dr. Steven Alff, D.C. Director of the Ventura Spinal Care Center. I understand what it feels like to live in pain, because I see it every day. I have been treating Ventura county back pain patients since 1982 and I’ve seen hundreds of people with disc herniations, back problems and sciatica, who were once told surgery was the only option. If you are considering back surgery, you should read this: “We thus submit that decompression therapy should be considered first, before the patient undergoes a surgical procedure which permanently alters the anatomy and function of the affected lumbar spine segment.” – Journal Of Neuroscience Research Over the last 28 years, I have seen hundreds of people leave my office pain free. The treatment in my office has proven successful for these conditions: • Herniated discs • Degenerative disc disease • Low Back pain • Sciatica • Facet syndromes
I was suffering with low back pain for about 10 weeks and couldn’t even walk, let alone do my job as a contractor! My medical doctor told me I probably would have to have a spinal fusion surgery. After hearing about spinal decompression, I knew this was the answer for me. I certainly wanted to avoid spinal surgery and a fusion. After completing the treatment and doing everything Dr. Alff told me to do, my pain is gone. I am back at work now with no problems! Having spinal decompression was the best decision I have ever made for myself! -Terry Taylor, Camarillo Now you can find out if you are a candidate for spinal decompression or other non-invasive, drug-free treatment in my office.
It’s time for you to find out if spinal decompression will be your back pain and sciatica solution. Spinal decompression treatments are very gentle. In fact, every once and awhile I even catch a patient sleeping during sessions. You’ll simply lie on your back and then a specialized belt is gently put around your waist. We’ll set the machine to focus on your problem area – then the advanced computer system will do the rest. Call today and we can get you scheduled for your $49.00 consultation, exam and x-rays as soon as there’s an opening. Our office is located in mid-town Ventura. When you call, tell Jennifer that you’d like to come in for the Spinal Decompression Evaluation so she can get you on the schedule and make sure you receive proper credit for this special offer. Yours for health, naturally, Dr. Steven Alff, D.C. P.S. What Will Your Pain Feel Like One Month From Today? One of the biggest myths about pain is that it goes away all by itself, without any treatment. A May 1998 study in the British Medical Journal proved this myth false, showing that 75% of back pain sufferers who do nothing about it will have either pain or disability within 12 months.
Through February August 31, Through 28,2010 2011you youcan canget geteverything everything listed below listed below for for only only$49. $49.
What does this $49.00 offer include?
Everything I normally do in my new patient evaluation. You’ll get… • An in-depth consultation about your health and well-being where I will listen…really listen…to the details of your case. • A complete neuromuscular examination, full set of specialized x-rays, review of your MRI, and a thorough analysis of your findings so we can design your plan to being pain free. • You’ll get to see everything first hand and find out if this amazing treatment will be your back pain and sciatica solution, like it has been for so many other patients. And the best part about it is...
No Dangerous Drugs, No Invasive Procedures, And No Painful Exercises.
Enjoy life again without sciatica, disc herniations, or back pain.
If you’ve been having pain for awhile, it’s probably not going to get better on its own. Life’s too short to live in pain like this. Call today and soon I’ll be giving you the green light to have fun again.
(805) 648-7987 CALL TODAY!
2011 — Fitness, Health & Beauty —
— 27
It’S your fAce... mAke It Perfect!
2011 Fitness Health + Beaut y Listings Ventura County Rainbow Alliance
Continued from Page 26
Studio West Salon welcomes you with our friendly staff and professional atmosphere. Find the stylist to meet your needs and discover why experience and education really make the difference.
Tre Jolie MediSpa at Ventura Advanced Surgical Associates 3200 Telegraph Road Ventura (805) 676-9100 www.trejoliemedispa.com
By appt only – Ventura, (805) 653-5711 www.lgbtventura.org Community-based organization providing services and programming designed for the LGBT community and those affected by HIV/AIDS. Staffed by a network of volunteers and community partners.
Ventura Plastic Surgery – Dr. Laurie McCall
1280 South Victoria Ave, Ste#201 Tre Jolie MediSpa is located in Ventura, Ventura California at the offices of Dr. Helmuth T. 805- 642-1699 Billy, M.D. We offer a variety of MediSpa www.venturaplasticsurgery.com services including Facials, Waxing, Peels, Dr. Laurie McCall specializes in facial Microdermabrasion, Botox, Juvederm, rejuvenation. She offers Botox injections, Latisse, Laser Hair Removal & Laser Skin Rejuvenation. us to schedule an cosmetic fillers, You and cosmetic eyelid surgery carefully and Call indicate all corrections clearly. will have a “1st Proo appointment today! with newWill patient discounts available. no proof after the 1st or 2nd Proofs, Ad Run As is. If this proo
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Please check this proof over “Final Proof”. If we receive on the 1st proof, check off “FInal box, date and sign the bottom. TheProoF Ultimate(aPProved)” Unwind Ventura SpinalatCenter – Dr. Alff By Appointment E. Main St, notice: PleAse FAx this PRooF to (805) 648-2245 1590 AsAP (805) 494-7150 merissamarcuccella@yahoo.com
Instructor Merissa Marcuccella’s passion is restorative yoga, as it allows for profound healing & insight for her clients no matter what their age, condition, circumstance, or body type. Her unique approach helps to promote wellness physically, mentally & emotionally. Merissa is certified through YogaWorks, studied with authority Jillian Pransky & is a member of the Yoga Alliance.
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Dr. Alff has incorporated the newest cuttingedge technology, the “Pro-Adjuster” system of spinal adjusting, into his practice. The ProAdjuster is a completely computerized system that first analyzes your spine for areas of misalignment, and then corrects the injured area with a gentle “tapping” adjustment. Continued on Page 30
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Bobbye rotello, B.a., Certified & licensed hydro-therapist “Consider me your personal trainer for optimal digestive health!”
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• Industry Leading 500 Hour Please Note: Diploma Certification
roduction department of Southland All Publishing, is the copyrighted of Southland Publishing. advertising produced by theproperty production department of Southland Publishing, is the copyrighted proper • Hands-On Training Experience of advertising in any of Southland Publishing’s publications is prohibited without the express Any use other than the placement of advertising in any of consent Southland Publishing’s publications is prohibited applicable fees. of Southland • Free Job Placement SupportPublishing, plus any applicable fees.
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www.AFNA.com • (888) 352-9893 California’s Premier Personal Trainer Academy 2011 — Fitness, Health & Beauty —
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Find out why we have been in business for over 13 years!
2011 Fitness Health + Beaut y Listings
Continued from Page 28
Ventura Yoga Studio 110 North Olive St. Ventura 805-643-5979 venturayoga.com
Established in 1991, we are a group of independent yoga teachers dedicated to bringing Hatha Yoga in the Iyengar tradition to the Ventura area. We also have available a full line of yoga equipment and nutritional products. We are distributors of The Great Yoga Wall system for the west coast.
Our team offers advanced women’s medicine, with the personal care and one-on-one attention. For over 23 years, we’ve provided complete Obstetric & Gynecologic care that supports women from first exams and prenatal care to treatment of gynecologic problems and menopause wellness.
Yoga Jones
105 South Oak St. Ventura 805-643-JONZ (5669)
YOGA JONES is yoga for everybody! The studio has been designed to be a haven for Ventura and the surrounding community. Our aim is to create a Weldon Acupuncture & Herbal Medicine place of refuge where you can focus on 3737 Telegraph Road, Suite “F” your purpose and discover what is most Ventura corrections clearly. willthis have a “1st Proof”, “2ndand Proof”, andall corrections important to you. PleaseYou check proof over carefully indicate clearly. You will have a “1st Proo 805-644-4520 2nd Proofs, Ad“Final Will Proof”. Run AsIfis. this proof meetsafter your the approval weIfreceive no proof 1st or 2nd Proofs, Ad Will Run As is. If this proo www.weldonacupuncture.com ZanZilla Yoga
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arefully and indicate all o proof after the 1st or nal ProoF (aPProved)” box, date and at the bottom. on sign the 1st proof, check off “FInal ProoF (aPProved)” box, date and sign at the bottom. 2750 E. Main St, Suite F A medical practice dedicated to your IssuE: 2011 s PRooF to (805) 648-2245 AsAP health wellness. Years of Ventura notice: PleAse FAx this optimum PRooF to&FHB (805) 648-2245 AsAP
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ZanZilla is an eclectic yoga studio and tarot reading site. Other experiences offered include Restorative Exercise™, the Ventura County UFO Festival, Reiki treatments, colour aromatherapy with tuning fork applications. Please see our website for full class schedule.
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• Workshops for Sacred Crystal Healing care and production department of Southland Publishing, self is the copyrighted property of Southland Publishing. Animal Health and Energy Work professionalsis prohibited without the express consent t of advertising in any of Southland Publishing’s publications
y applicable fees.
• Complimentary
uracy and is not intended ion.
Consultation date:_______________________________ Donna M. __________________________ Freaney Signature: Lymphatic Therapist Instructor
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— Fitness, Health & Beauty — 2011
Kelle L. Evans By Appointment (805) 652-7001
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DEADLINE FOR AD CHANGES IS 12:00 NOON THE TUESDAY PRIOR TO THAT ISSUES RELEASE. PLEASE NOTE: All advertising produced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consent of Southland Publishing, plus any applicable fees. This proof is to check for accuracy and is not intended to show quality of reproduction.
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2011 — Fitness, Health & Beauty —
— 31