Ventura County’s 2012
fitness health & beauty guide
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Ventura County
fitness health & beauty guide
2012
8 beauty
Locally made skincare products To stimulate the body and the senses
Ad Proof
Ad Executive: Kelly Tracy
14(805)health 648-2244
of over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, Want aand safer surgery? eceive no proof after the 1st or 2nd Proofs, Ad Will Run As is. If this proof meets your approval Ask for da Vinci ck off “FInal ProoF (aPProved)” box, one dateofand sign stylists, at the bottom. ArchiTexture Salon, voted the best
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FHB 2012 18IssuE:fitness
Getting focused on fitness Local trainer discusses her specialized program to help keep New Year’s resolutions
hair • skin • body • spirit
22 directory Fitness, Health & Beauty Listings
25 S. VenTurA AVe, VenTurA (805) 641-3900 www.ArchiTexTureSAlon.com
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ON THE COVER
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2nd Proof
February 6 - 10 March 5FinAl -9 April 9 - 13
PRooF (APPRoved)
Avid climber Dawn Proctor works at Vertical Heaven in Ventura which offers over 7,500 square feet of indoor rock climbing surface. Photo by Gary and Pierre Silva
Visit website more info. PRioR to thAt issues ReleAse. Ad ChAnges is 12:00 noon the for tuesdAy
Skill Sargeant:
Zan Ferris RES-CPT
EDITOR IN CHIEF Michael Sullivan
ART Publishing. DIRECTOR Christy Sisneros d by the production department of Southland Publishing, is the copyrighted property of Southland Hannah Guzik, Heber Palayo, lacement of advertising in any of Southland Publishing’s publications is prohibited withoutCONTRIBUTORS the express consent Gary and Pierre Silva, Verity Somers, Alex Wilson , plus any applicable fees.
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date:_______________________________ ACCOUNT EXECUTIVES Warren Barrett, Diane Newman, Dave Stephens, Alan Stromme
Signature: __________________________ SALES TEAM LEADER Kelly-marie Tracy CIRCULATION Teresa Wann-Davis PUBLISHER David Comden
ZanZilla 2750 East Main Street, Ventura 805.890.4863 • www.zanzillasyoga.com 6 — Ventura County Fitness, Health & Beauty Guide — 2012
CONTACT US PHONE 805.648.2244 FAX 805.648.2245 MAILING ADDRESS 700 East Main Street, Ventura, CA 93001 VCReporter.com
Ventura County’s Fitness, Health & Beauty Guide is a special supplement of the VCReporter. ©2012 Southland Publishing, Inc. All rights reserved.
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Locally made skincare products stimulate body and senses by Alex Wilson Photos by heber palayo
D
onna Sandlin hopes the line of natural organic skincare products she created will beautify her customers from the outside, while her story of overcoming health issues inspires from within. 88
8 — Ventura County Fitness, Health & Beauty Guide — 2012
Voted One of Ventura’s Best Salons and Robert Ramirez Best Stylist in Ventura County
Continued from page 8
For years she coped with a serious skin disease that was not helped by mainstream beauty products and eventually required facial surgeries. “It left my skin kind of red, with uneven tones,” says Sandlin. She then began making her own petroleum-free skincare products infused with natural essential oils and cutting-edge botanicals. “I believe in pure organic products, because when you put something into your skin it goes inside of your body,” says Sandlin. “I added botanicals to it that were healing, like lavender and rose.” Sandlin used to sell handcrafted jewelry and clothing at farmers markets, and when she added her skincare products customers kept coming back for more. She makes some products at her Camarillo home and puts them in beautiful cobalt-blue bottles adorned with pewter decorations imported from Paris. “I wanted to add my artistic ability to my product,” says Sandlin. “They make a nice decorative element for the bathroom.” She also refills bottles at a discount to benefit the Continued on page 12 10 — Ventura County Fitness, Health & Beauty Guide — 2012
“When I was going through treatment, I kind of lost everything. And now with the help of my family, they’re helping me get back to business so I can move forward with my life. There’s always hope.” — Donna Sandlin, Camarillo, cancer survivor and creator of Organic Mist
AD PROOF Client: Laser Studio & Medi Spa
Ad Executive: Dave Stephens
(805) 648-2244
Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, AD WILL RUN AS IS. If this proof meets your approval on the 1st proof, check off “FINAL PROOF (APPROVED)” box, date and sign at the bottom.
ISSUE: FHB 2012
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NEW 2012 LASER PRICES THE LASER STUDIO & MEDI SPA Hair Removal Specialists 1st Proof
2nd Proof
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DEADLINE FOR AD CHANGES IS 12:00 NOON THE TUESDAY PRIOR TO THAT ISSUES RELEASE. $11.50/unit PLEASE NOTE: All advertising produced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consent of Southland Publishing, plus any applicable fees. Spider Vein This proof isIPL to check for accuracy and is not intended Photofacial to show quality ofper reproduction. $250 Treatment
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Continued from page 10
environment. “The bottle is so beautiful I believe, that I don’t want people to throw them away,” says Sandlin. About a year after starting her skincare company, Organic Mist, in January of 2010, Sandlin received a diagnosis even more serious than her skin condition, ovarian cancer. Following surgery and chemotherapy, she now has a clean bill of health. She’s faced issues in her life with a positive attitude and drive to succeed. “I am a cancer thriver,” says Sandlin. Sandlin hopes her determination makes others believe they can reach for their dreams. “I’ve gone through my challenges, definitely, and I think it is an inspirational story,” says Ad Proof Sandlin. “When I was going through treatment, I kind of lost Client: Yoga Jones Ad the Executive: Dave Stephens (80 And648-2244 now with help of my family, they’re helpge Envy Ad Executive: Diane Newmaneverything. (805) Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd ing me“2nd get back to business proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, Proof”, and so I can move forward with my “Final Proof”. we receive proof after the or 2nd Proofs, Ad Will Run As is. If this proof meets we receive no proof after the 1st or 2nd Proofs, Ad WillIf Run As is. no If this proof meets your approval life. Th ere’s1st always hope.”
on date the 1st check off “FInal ProoF (aPProved)” box, date and sign at the bottom. heck off “FInal ProoF (aPProved)” box, andproof, sign at the bottom. notice: PleAse FAx this PRooF to IssuE: (805) 648-2245 FHB 2012 AsAP e FAx this PRooF to (805) 648-2245 AsAP
•
The products, including toners, moisturizers and face wash, are sold online at, and she takes phone orders at 482-7498. Sandlin also stages charity fundraisers where she donates a portion of the proceeds to worthy causes. She’s also hoping soon to distribute her products at natural food stores.
yoga for the jones! Voted #1 Yoga Studio in the 2010 VCReporter’s Best of Ventura County Reader’s Poll
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Visit our website for upcoming Workshops & Events 12 — Ventura County Fitness, Health & Beauty Guide — 2012
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aD Proof
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ISSuE: FHB 2012
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Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive no proof 1st or&2nd Proofs, ad Will run as is. If this proof meets your approval For after Men,the Women Teens on the 1st proof, check off “FInalResults ProoFare (aPProveD)” box, date and sign at the bottom. GUARANTEED!
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Deep Tissue, Hot Stone, FINAL PROOF (APPROVED) Sports, Chinese Cupping 1st Proof 2nd Proof
FOR AD CHANGES IS 12:00 NOON TUESDAY PRIOR TO THAT DEADLINE FOR AD CHANGES IS 12:00 NOON
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FINAL PROOF (APPRO
TUESDAY PRIOR TO THA
805.415.7366 PLEASE NOTE: is the copyrighted property of Southland 805.302.6700 duced by the production department of Southland Publishing, Publishing. All advertising produced by the production department of Southland n the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consentPublishing, is the copyrighted property Any use other than the placement of advertising in any of Southland Publishing’s publications Cell Renewal PRoduCts is prohibited w shing, plus any applicable fees. of Southland Publishing, plus any applicable fees.
Date:_______________________________
Date:_________________ heck for accuracy and is not intended Katrina Dolan l.M.e. This proof is to check for accuracy and is not intended Signature: __________________________ of reproduction. alissa Ray Owner Signature: ____________ to show quality of reproduction. Cali Color Spray Tanning
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Want a safer surgery? Ask for da Vinci by Hannah guzik
A
t Ventura Community Memorial Hospital, a robot regularly performs surgeries. Guided by experienced physicians, that is. The hospital, which was the first between Los Angeles and San Francisco to implement a robotics program, is expanding its use of the da Vinci Surgical System, allowing doctors to perform complex surgeries using a minimally invasive technique. “The robot is an extension of our hands into a patient’s body,” said Dr. Marc Beaghler, a urologist and the hospital’s chief of staff. “The optics, the imaging provided by this platform is so superior to the visualization we can get laparoscopically, it’s a tremendous improvement over what we’ve done previously.” Beaghler and other surgeons — already experts at laparoscopic surgery, a minimally invasive technique that uses tiny telescopes — lobbied to purchase the robot in 2004, knowing that it represented the next frontier in medicine. 88 14 — Ventura County Fitness, Health & Beauty Guide — 2012
D o u g h e r t y L a s e r
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AD PROOF
Ad www.mygreatsight.com Executive: Dave Stephens (805) 648-2244
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Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and Financing available “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, AD WILL RUN AS IS. If this proof meets your approval on the 1st proof, check off “FINAL PROOF (APPROVED)” box, date and sign atspending the bottom. account Flexible
FHB 2012 NOTICE: PLEASE FAX THIS PROOF TO (805) *Certain 648-2245 ASAP apply, no other discounts, $500ISSUE: restrictions off per eye.
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All advertising produced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consent of Southland Publishing, plus any applicable fees.Before After Before After This proof to check forlucky accuracy Beisone of the “3” and is not intended to showpatients quality of reproduction. who may qualify
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2012 — Ventura County Fitness, Health & Beauty Guide — 15
A robotic surgery in progress.
Dr. Marc Beaghler, a urologist and the chief of staff at CMH with the Da Vinci robot
Continued from page 14
“We realized that this technology was evolving and that it was going to change the way things were done dramatically,” he said. “We all felt that if we didn’t get this technology, we would be years behind.” The hospital now regularly performs many urology, gynecology and cancer surgeries using the device. The robot allows for more precision with fewer incisions, resulting in faster healing times, less pain and fewer complications, Beaghler said. “Quite simply, patients do better,” he said. “They get out of the hospital sooner and in general have improved outcomes from their surgery.” As the da Vinci technology has spread to hospitals nationwide, patients are now requesting that their eligible procedures be performed using the robot, Beaghler said. This has led a number of hospitals in the area to develop their own robotics programs, including St. Johns Regional Medical Center in Oxnard, Santa Barbara Cottage Hospital and Los Robles Hospital and Medical Center in Thousand Oaks. “This technology has been pushed by patient outcome, and patients are really a large reason for seeing the growth of this technology,” Beaghler said.“They tend to gravitate to where they can get these procedures done. “I definitely think there’s going to be more and more of a push and development to do minimally invasive surgical procedures.” The da Vinci device — which looks like a space-age spi-
“Quite simply, patients do better. They get out of the hospital sooner and in general have improved outcomes from their surgery.” — Dr. Marc Beaghler, a urologist and the chief of staff at Community Memorial Hospital
16 — Ventura County Fitness, Health & Beauty Guide — 2012
der, with its different mechanical arms — allows doctors to manipulate tiny robotic surgical instruments while viewing internal organs magnified on a screen. Patients who have surgery done with the da Vinci typically require less pain medication, have shorter hospital stays and are able to return to their normal activities more quickly, Beaghler said. The robot can be used in vasectomies, hysterectomies, gynecological cancer operations and thoracic surgeries, among other procedures. Beaghler, for example, uses the da Vinci to do radical prostatectomy surgeries, to remove prostate cancer. “Now, in our area, well over 95 percent of these cases are done robotically,” he said. “Within the span of six years, most of the cases that were previously done with a scalpel and retractors, are now all being done robotically.” Patients who have had robotic prostatectomies typically lose significantly less blood than those who are operated on in the traditional way and are hospitalized for two to three fewer days, Beaghler said. In 2011, the hospital purchased the latest robot model. Beaghler is now working to get da Vinci updates that will allow some surgeries to be performed with only one incision, instead of the two made now. “I think that we have really been on the cusp of getting the latest technology, and this technology has been proven to be far superior to open surgical procedures,” he said.
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aD Proof Client: Espirit Colon Hydrotherapy
Ad Executive: Warren Barrett (805) 648-2244 Complimentary Cosmetic Consultations Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If with this proof meets your approval on the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom.
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Constipation • Hemorrhoids • Chronic Headaches • Bad Breath - Body Odor • Excessive Gas or Bloating Irritability, Depression • Skin Problems to Lose Weight 1st Proof(acne) • Inability 2nd Proof FINAL PROOF (APPROV
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FINAL PROOF (APPROVED)
DEADLINE FOR AD CHANGES IS 12:00 NOON THE TUESDAY PRIOR TO THAT OR AD CHANGES IS 12:00 NOON THAT ISSUES RELEASE. Some benefitsTHE thatTUESDAY have been PRIOR reportedTO are: PLEASE NOTE:
• Improved bowel functionAll advertising • Heightened mental by clarity • More department energy, weight loss produced the production of Southland Publishing, is the copyrighted property o uced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. • Clearer complexion • Fewer headaches • Reduced gas and bloating Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited wit he placement of advertising in any of Southland Publishing’s publications prohibited of Southland Publishing, plus is any applicablewithout fees. the express consent hing, plus any applicable fees. Date:__________________ Date:_______________________________ This proof is to check for accuracy and is not intended Signature: _____________ eck for accuracy and is not intended to show quality of reproduction. Signature: __________________________ f reproduction.
g
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lissa McGraw I- ACT Certified Colon Hydrotherapist
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Verity Somers, of Ventura, practices resistance training, which is part of her Raw Workouts program.
Getting Focused on fitness
Local trainer discusses her specialized program to help keep New Year’s resolutions by Verity somers
W
e all know that frequent exercise and skipping the popcorn and Red Vines at the movies are only two of the numerous steps involved in attaining the fit body that we so badly desire, but how far does that knowledge really take us? How often should we go to the gym? How many tedious minutes do we need to sweat on that God-forsaken treadmill? Are we destined for egg whites and chicken breast for the rest of our dieting days? Let’s de-mystify, shall we? The“tone” muscle on everyone’s wish list must come from muscle stimulation, i.e., weight training. This entire process, along with every other action you perform daily, is fueled by the food you put in your body. One step further — when exercise and healthy eating are coupled with proper guidance and determination, you become an unstoppable force, barreling ahead toward the New Year’s resolutions you had set on Jan. 1, 10 years ago. You become the person at family gatherings whom everyone whispers
jealously about. “How did she do that?” The answer is simple, “I got serious.” And for some individuals, they found me, Verity Somers, and gave it their all with Raw Workouts. After graduating with a bachelor’s degree in exercise science from UC Santa Barbara, I began work at a corporate gym in Ventura where devastating flaws in the world of personal training quickly became apparent:“Personal trainers,” many of whom couldn’t care less about their clients’ injuries or insecurities; the trainers who mindlessly count reps while thinking, “Damn, I look good”; the corporate sales reps who treat gym-goers as dollar signs and bar codes. In 2010, after escaping the corporate shenanigans, she created Raw Workouts. Clients are provided with customized fitness strategies, nutrition counseling, careful postural analysis, and a no-bullshit policy. It is fitness, stripped of the fads, fillers and deceitful messages in the media that cause confusion and frustration. Continued on page 20
18 — Ventura County Fitness, Health & Beauty Guide — 2012
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AD PROOF
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Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and • Initial Promotional Visit Spinal Examination “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, •AD WILL RUN AS IS. If this proof meets your approval Over 30 Years on the 1st proof, check off “FINAL PROOF (APPROVED)” box, date•• Consultation and sign at the bottom. Physiotherapy
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30 min. $37 Publishing, • 1 hour $47 •property 75 min. $57 • 90 min. $67 by the production department of Southland is the copyrighted of Southland Publishing. All advertising produced by the production department of Southland Publishing, is the copyrighted property lacement of advertising in any of Southland Publishing’s publications is prohibited withoutTissue the express consent Swedish • Acupressure Any use other•than the placement • of Deep advertising in any of Southland Publishing’s publications is prohibited w plus any applicable fees. Sportsplus any •applicable Reflexology • Couples Massage* of Southland •Publishing, fees. Please Note:
SKIN CARE SERVICES
Date:_______________________________*Downtown Venturadate:_________________ & Oxnard Locations Only
• Chair • Pregnancy $115 per couple Oxnard Ventura East Only for accuracy and is not&intended This proof is to check for accuracy and is not intended Signature: __________________________ production. MORE THAN 70 LICENSED MALE & FEMALE THERAPISTS Signature: ____________ to show quality of reproduction. NO MEMBERSHIP FEES or OBLIGATIONS!
VENTURA - EAST 4255 E. Main St. (Telephone Rd. exit to E. Main)
805•477•7501
Visit us on Facebook
OPEN 7 DAYS, 10am – 9pm OXNARD
VENTURA - DOWNTOWN 652 E. Main St (2 blocks east of California)
805•652•1450
2100 Outlet Center Drive In The Palms Center
(101 exit Rose south to Gonzales)
805•485•0568
SANTA BARBARA 28 East Victoria (1/2 block east of State)
805•966•5282
www.themassageplace-ventura.com
Opportunities for Licensed Therapists available. Call Mike at (310) 721-8369 or Bonnie at (714) 742-3220. Therapists are independent practitioners who set their own prices. Prices shown are those most commonly charged.
2012 — Ventura County Fitness, Health & Beauty Guide — 19
Somers is breaking the mold for personal trainers.
Continued from page 20 Some new fitness techniques, even new mindsets, are really changing the way people work out. I have included a variety of them in my Raw Workout specialized training services: • Resistance training: weight lifting from complex, compound movements with free weights to “one set max” bodybuilding strategies. • Cardiovascular training: marathon (endurance) training, high-intensity interval training (HIIT method) and general instruction on elevated heart rate as it pertains to cardiovascular health and fat loss. • Classes in biomechanics, neurostructural bodywork, skeletal alignment and muscle imbalance, TRX training (body-weight/core-oriented workouts) and guided stretching. • Nutrition coaching: Dietary support for those desiring weight loss, muscle gain, nutritional education and/or basic, improved health. • Reinforcement: Self-esteem workshops, weekly motivational blogs and fitness assessments, including a scale weigh-in, circumference measurements and body fat calculation.
20 — Ventura County Fitness, Health & Beauty Guide — 2012
There are millions of theories as to how and why someone should work out, all of which result in a product, supplement or some giant corporation reaping the financial reward of some poor chump’s gullibility, and ultimate failure. Every human body on the planet is different. Why would one set of exercise DVDs or a shiny-labeled, mass-produced protein powder work for your unique physique? Each being demands a carefully designed, personalized program to reach his or her goals. A cookie-cutter workout will never prove successful for an extended amount of time because we are mortal. The uncontrollable variable of time will require us to constantly reshape our exercise routines, our outlooks on health and the demands we place on our bodies.
•
To follow Raw Workouts upcoming events, purchase Raw threads, read Somer’s blog, and be inspired, become a registered member of Raw Workouts at myrawworkouts.com. Members receive weekly fitness tips, recipes, new workout music, and more! For more information, call 312-1729.
805-641-9600 2611 E. Thompson, Ste 105
AD PROOF
Ventura, CA 93003
Client: Real Cheap Sports
Ad Executive: Kelly Tracy
(805) 648-2244
Please check this proof over carefully and indicate all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and 805-647-5800 “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, AD WILL RUN AS IS. If this proof meets your approval on the 1st Telephone proof, check offSte “FINAL PROOF (APPROVED)” box, date and sign at the bottom. 9388 Rd., B NOTICE: PLEASE FAX THIS PROOF TO (805) 648-2245 ASAP Ventura, CA 93004
ISSUE: FHB 2012
Celebrating the Outdoors Since 1981
1st Proof
2nd Proof
Final ProoF (aPProved)
DeaDline for aD Changes is 12:00 noon the tuesday Prior to that issues release. Please Note: around on frozen All advertising produced by the production department of Southland Publishing, is the copyrighted property ofRowing Southland Publishing. Tenaya Lake in Yosemite, California. Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited without the express consent Photo: Kyle Sparks. of Southland Publishing, plus any applicable fees.
This proof is to check for accuracy and is not intended to show quality of reproduction.
Date:_______________________________ Signature: __________________________
Ventura’s Outdoor Store
36 West Santa Clara St., Ventura (805) 648-3803 • www.realcheapsports.com 2012 — Ventura County Fitness, Health & Beauty Guide — 21
fitness health & beauty directory ArchiTexture
25 South Ventura Avenue Ventura 805-641-3900 architexturesalon.com ArchiTexture is a full service salon with haircare, massage and skincare services. We carry premium haircare and skincare products as well as GloMinerals make-up.
Ashwood Dental
3922 Telegraph Road Ventura 805-654-0880 ashwooddental.com At Ashwood Dental, we offer high quality general and aesthetic dentistry in a state of the art facility. Dr. Victor Sargissian and his skilled team of dental artisans are ready to provide you with gentle and comfortable care.
Coastal Dermatology – Dr. Ross Kaplan
3615 Las Posas Road, Suite F- 100 Camarillo 805-484-2813 coastal-dermatology.com Dr. Kaplan’s experience on how skin ages makes him exceptionally suited to treat your skin care needs & concerns. Through the use of comprehensive skin exams & the latest technology, his goal is for your skin to be healthy and beautiful.
Curves
9388 Telephone Rd., Ste. B. 805-647-5800 East Ventura 2611 E. Thompson Ste 105 Midtown Ventura 805-641-0110 236 W. Ojai Ave #201 Ojai 805-640-0110 Curves provides a complete cardio & strength training workout in just 30 minutes. With a system that can burn up to 500 calories & work every major muscle group, you get an efficient & effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
EMS Training Institute
877-EMT TRAIN or 805-581-2124 emstraininginstitute.com The EMS Training Institute offers online & classroom courses for EMS Professionals & those interested in a career as an EMT or Paramedic. Classes include: Initial EMT Courses, Paramedic Prep, CPR & Basic First Aid, EMT Refresher
Course & more. Online classes save you money & time and gets you the latest information!
Espirit Colon Hydrotherapy
1535 E. Main Street Ventura 805-766-0356 espiritcolonics.com Colon Hydrotherapy is a gentle infusion of warm, filtered water into the large intestine, using no chemicals or drugs. Some benefits that have been reported with periodic cleansing are: Improved bowel function, Clearer complexion, More energy, Weight Loss, and Reduced Gas.
Dr. Arthur E. Flynn, M.D., FACS
168 N. Brent St. #403 Ventura 805-643-5437 Dr. Flynn, a board certified plastic surgeon and member of the American Society of Plastic & Reconstructive Surgeons, uses the latest surgical and nonsurgical techniques for a healthy, youthful appearance. Get more information online at plasticsurgery.com
Foot and Ankle Concepts, Inc.
1901 N. Solar Dr. Suite 110 Oxnard 696 Hampshire Rd. Suite 180 Westlake Village 805-988-FEET (3338) foothurts.com We specialize in treatments of heel pain, ankle pain, fractures, athlete’s foot, ingrown toe nails, flat feet, bunion, hammer toes, wounds, pediatric foot problems and much more... We offer flexible appointment times, Saturday and evening appointments are also available depending on locations. Just call one of our friendly staff members for a comprehensive consultation near you.
Freddie B
1023 E. Thompson Blvd, Ventura 805-628-3535 freddiebsalon.com We are inspired by our motto, “B Beautiful, B - Fabulous, B - You”. Everyone is Beautiful, our goal is to be Fabulous and at the end of the day always be You. A full spa experience is offered & you will experience the 3 B’s by the end of your visit!
22 — Ventura County Fitness, Health & Beauty Guide — 2012
Gracie Morumbi Jiu-Jitsu
Ventura 805.643.7717 Camarillo 805.437.1770 Thousand Oaks 805.496.1610 fabioleopoldo.com Gracie Morumbi Fabio Leopoldo offers world-class Brazilian Jiu-Jitsu instruction for individuals, families, and Law Enforcement Officials of Ventura County and Los Angeles county areas. We offer various types of Martial Arts and fitness programs including Kickboxing, Kettlebells, Brazilian Jiu Jitsu and Self Defense.
Hokuloa Outrigger Canoe Club
Harbor Cove Beach at the end of Spinnaker Dr. Ventura Harbor hokuloaoutrigger.com Hokuloa Outrigger Canoe Club has a diverse membership of all ages and abilities and offers competitive paddling for both adults and keiki (kids). Our mission is to promote and develop the sport of amateur outrigger canoe paddling through structured athletic programs, races, fitness training, and outreach to enhance public support.
Johnson Family Dental
88 N Oak St, #2A Ventura, CA 93001 805-643-5026 johnsonfamilydental.com Our practice aims to create beautiful and healthy smiles for patients throughout Southern California. Offering restorative, esthetic and general dentistry, we have the tools and training to care for all your dental needs.
LA Workout
192 Camino Ruiz Camarillo 805-482-2582 laworkout.com After over 20 years of business Jim Brewer still lives under the “Hands on” belief that we are in the service business to keep our customers by Getting Results. We focus on helping you achieve your personal best - both physically and mentally.
The Laser Studio and Medi Spa
2605 Loma Vista Rd Ventura 805-653-1010 Laser skin rejuvenation and skin care procedures that will help you look and feel your best. The Laser Studio and Medi Spa offers a wide range of therapies to improve the look and health of your skin
Massage Envy Spa Pacific View Mall 103 S. Mills Rd. #102 Ventura 805-644-3689
Camarillo Village Square, 2360 Las Posas Road, Suite G Camarillo 805-987-1010 massageenvy.com Restore some much-needed balance to your life with a customized massage or healthy skin facial from Massage Envy Spa. Make it a part of your personal fitness plan. Special introductory rates. Open M-F 8am -10pm, Sat 8am – 8pm, Sun 10am-8pm
The Massage Place
4255 East Main Street, Ventura 805-477-7501 652 E. Main St, Ventura 805-652-1450 2100 Outlet Center Drive, Oxnard 805-485-0568 28 E. Victoria Ave, Santa Barbara 805-966-5282 themassageplace-ventura.com More than 70 licensed male and female therapists await you at our 4 massage place locations. All types of massage. Walk-ins welcome but appointments recommended.
New Image Laser Hair Removal Clinic
445 W. 5th St Oxnard 805-240-5999 newimagelaserclinic.com New Image Laser Hair Removal Clinic provides a safe, permanent solution for men and women to remove unwanted hair. We offer the Latest FDA approved technology at competitive prices. Treatments Performed by a female Registered Nurse in a professional environment. Free consultation.
Okada Chiropractic Health Care
1300 W. Gonzales Rd. #105 Oxnard okadachiropractic.net In 1988, Dr. Okada opened his practice in Oxnard, which has flourished, allowing him to deliver quality chiropractic healthcare to everyone. Since then he has worked closely with the primary care physicians in the area, assisting their patients to optimal recovery.
Pierpont Racquet Club
500 San Jon Road Ventura 805-648-5161 pierpontrc.com Ventura’s premiere tennis and family fitness center, we have something for everyone! More than a racquet club, more than a health club, our emphasis is on providing the highest possible degree of
Continued on page 24
ENROLL
FREE! Plus, receive a
7 DAY PASS
y!
Yeah Bab
includes group personal training AD PROOF
Get your ‘groove’ back!.. for you & a friend! Ad Executive: Dave Stephens (805) 648-2244
Client: Pierpont Racquet Club
Hurry! Offer expires February 28, 2012. Please check thisalways proof carefully and corrections … you’ve hadover it in you! Remember as indicate children, weall never had to thinkclearly. You will have a “1st Proof”, “2nd Proof”, and “Final Proof”. If we receive after Energy the 1st meets your approval about being active, it was no just proof simply there. wasora 2nd given,Proofs, we slept AD WILL RUN AS IS. If this proof First time guest only. Local residents. ID required. 18 and older. Some restrictions apply. on the 1st check PROOF (APPROVED)” well,proof, we laughed outoff loud!“FINAL Guess what? It’s still there! You canbox, bring date back and sign at the bottom.
ISSUE: FHB 2012
so many of the joys of feeling with small group personal training! WorkASAP NOTICE: PLEASE FAX THISgreat PROOF TO (805) 648-2245 out in small groups using Kettlebells, X-Fit, TRX, Bootcampp and other innovative training techniques designed to get Weight Loss you results! Expect a fun, motivational and effective Challenge workout! There is no better time to begin! begins SOON!
642.9600
Ask for details!
Yeah Ba
by! www.mavericksventura.com
5171 Telegraph Road, Ventura
Tennis, Full Fitness Facilities, Personal & Group Training, Racquetball, Squash, Two Swimming Pools, Team Sports, Yoga, Pilates, Group Exercise Classes, Childcare, Socials, Spa Services, Member Networking and more!
8pm 2nd e from 9 am imProof Come in anyt get a FREE Pass! tour and ). TUESDAY JOIN for a IS THE SAME TIMERELEASE. WITH CHANGES 12:00guNOON PRIORATTO THAT ISSUES est a yearTHE (One pass per
1st Proof
DEADLINE FOR AD
50 % OFF MEMBERSHIP FEE FINAL PROOF (APPROVED) “SPECIAL OFFER!”
A FRIEND AND YOU BOTH GET 50% OFF THE JOIN FEE! All advertising produced by the production department of Southland Publishing, is the copyrighted propertyTIME of Southland LIMITED OFFERPublishing. ! PLEASE NOTE:
Any use other than the placement of advertising in any of Southland Publishing’s publications is prohibited theold express consent Must be atwithout least 18 years requires two separate memberships for special. of Southland Publishing, plus any applicable fees. This proof is to check for accuracy and is not intended to show quality of reproduction.
Date:_______________________________ To Enter to Win 3 Months Free text the word PIERPONT to 39798.*
Signature: __________________________ (Offer valid thru 3/31/12 - some restrictions apply)
Pierpont Racquet Club 500 Sanjon Rd., Ventura, CA 93001 (805)648-5161 www.pierpontrc.com *For prospective new members only. Void where prohibited. Open to legal U.S. residents 18 years and older. For complete rules, visit 805insider.com/terms. Up to 3 Msgs/month. Msg & Data Rates May Apply.
2012 — Ventura County Fitness, Health & Beauty Guide — 23
fitness health & beauty directory
Continued from page 22
Ventura, CA 805-625-0166 re-storepilates.com Re-Store Pilates is a fully equipped Pilates studio located on the east end of Ventura, California. Calming gardens surround Re-Store Pilates creating a soulful and rejuvenating experience. Individualized Services are created drawing from the fundamentals of Joseph Pilates and Restorative Exercise™. Structural balance, alignment and muscle tone are but a few of the benefits offered at Re-Store Pilates.
and Muscle Pain & Most Health Issues, Including Stress, Insomnia, Hormonal Imbalance, Digestive Disorders and Immunity. Combined Treatment Using Acupressure, Acupuncture, Medicinal Herbs and Clinical Nutrition. Call today for a Free Telephone Consultation.
Tangerenz
1976 E. Main Street, Ventura 4478 Market Street #704 805-648-5564 Ventura Pin-ups Hair Design tangerenz.com 805.644.2434 2280 E. Main Street, Suite B Our mission at Tangerenz is to set an pureskinwellnessspa.vpweb.com Ventura example of exceptional standards, not Our company is based on the belief that 805-648-2344 only to the Guests of our salon, but to our customers’ needs are of the utmost Rocksteady Fitness pin-upshairdesign.com our community as well. We embrace 4517 Market Street Ste. 5 & 6 At Pin-ups Hair Design, we combine importance. Our entire team is commitVentura change and diversity in all its worldly esclassic styles with the modern looks ted to meeting those needs. As a rerockfit.me sence by creating beauty in our culture. of today, along with cutting edge and sult, a high percentage of our business We started Rocksteady Fitness be- Our knowledgeable and caring staff aD Proof innovative design and color tech- is from repeat customers and referrals. cause we think that fitness should be treat all that enter with respect, dignity, niques formulated for your individual We would welcome the opportunity to enjoyable and headache-free. We think and (805) love. Client: Executive: Warren Barrett 648-2244 earn your trust and deliver youAd the best lifestyle. Gracie Morumbi it should be flexible, friendly, and acces- Ventura County service in the industry.all corrections clearly. You will have a “1st Proof”, “2nd Proof”, and Pro-Active Center Please check Health this proof over carefully and indicate sible to everyone. Make no mistake, Behavioral Health 4125 Market Street, 6&7 Realafter Cheap “Final Proof”. IfSuites we receive no proof theSports 1st or 2nd Proofs, ad Will your runfitness as is. If this proof meets your approval reaching goals will take wellnesseveryday.org Ventura West Santa Clara Street, box, date and sign at the bottom. on the 1st proof, check off “FInal36 ProoF (aPProveD)” some hard work. But stick with us and Spanish-language version of the web805-650-0495 Ventura site, IssuE: saludsiemprevc.org. FHB 2012 you’ll get there. notice: Please Fax this ProoF to (805) 648-2245 asaP venturapainrelief.net 805-648-3803 Now Ventura County residents have a Fred Siciliano – Licensed We are one of the only clinics in the realcheapsports.com place to go to find answers to questions area to provide Chiropractic, Trigger Real Cheap Sports is Ventura’s Out- Acupuncturist & Medicinal they may have about health and relaPoint Therapy, Myofascial Release, De- door Store. Our knowledgeable, friend- Herb Specialist tionship issues that affect them personcompression Therapy, and Brain Based ly staff and great prices on top quality 4482 Market Street, Suite 403, ally and their family. The site is a treasure Neurological Therapy (BBT) under one outdoor clothing and gear make us a Ventura 805-654-8776 trove of information, from how to develop roof. With all the tools we have at our local favorite. fredsoffice.com healthy sleep habits, to help for overcomdisposal we are able to help people Restore Pilates Offering a Holistic approach to Natural 970 S. Petit , Ste. B, with a myriad of chronic conditions. Healthcare. Treatment For Neck, Back Continued on page 26 personal service to our members. We are their second home!
Pure Skin Wellness Spa
24 — Ventura County Fitness, Health & Beauty Guide — 2012
Don’t Wait... the ocean is calling
PADDLERS WANTED! Client: Rocksteady Fitness
Best Kept secret on the east side! re-Store Pilates is the only fully equipped Pilates studio located in east ventura. The studio offers classes and private sessions accommodating all levels of Pilates and restorative exercise™ enthusiasts. owner/operator Susan Wileman blends her skills as educator, pre-med/science graduate, and movement specialist to confidently guide her clientele toward their goals. Strength and flexibility, pain free movement, muscle tone, balance and posture are all products of re-Store Pilates. Susan holds certifications in Pilates and restorative exercise™.
aD Proof
Ad Executive: Warren Barrett
(805) 648-2244
CHALLENGE - TEAMWORK - CONDITIONING COMPETITION Please check this proof over carefully and -indicate all corrections clearly. You will have a “1st INtro Proof”, “2nd Proof”, and sPecIals: “Final Proof”. If we receive no proof after the 1st or 2nd Proofs, ad Will run as is. If this proof meets your approval HOKULOA OUTRIGGER CANOE CLUB onis the 1st proof, check off “FInal ProoF (aPProveD)” box, date and sign at the bottom. Three Private Sessions looking for new paddlers of all ages and
at a 25%IssuE: savings! FHB 2012
experience;Please men, womenFax and keikis (kids age 12 +).to (805) 648-2245 asaP notice: this ProoF
Come Join The Fun • For More Info Visit: www.HOKULOAOUTRIGGER.com.
970 S. Petit, Ste. B, Ventura, CA 93004 (805) 625-0166 • re-storepilates.com
Harbor Cove Beach @ the end of Spinnaker Dr., Ventura, California
1st Proof
2nd Proof
FINAL PROOF (APPROVED) 2nd Proof 1st Proof
FinAl PRooF (APPRo
OR AD CHANGES IS 12:00 NOON THE TUESDAY PRIOR TO THAT ISSUES RELEASE. deAdline for Ad ChAnges is 12:00 noon the tuesdAy PRioR to thA Please Note:
uced by the production department of Southland Publishing,produced is the copyrighted property of SouthlandofPublishing. All advertising by the production department Southland Publishing, is the copyrighted property he placement of advertising in any of Southland Publishing’s publications is prohibited withoutinthe consentPublishing’s publications is prohibited w Any use other than the placement of advertising anyexpress of Southland hing, plus any applicable fees. of Southland Publishing, plus any applicable fees.
eck for accuracy and is not intended reproduction.
Date:_______________________________
This proof is to check for accuracy and is not intended __________________________ to showSignature: quality of reproduction.
date:_________________
Signature: ____________
2012 — Ventura County Fitness, Health & Beauty Guide — 25
fitness health & beauty directory Continued from page 24
ing depression, to how to identify a possible mental health problem.
Vertical Heaven Climbing Gym
fied plastic surgeon. He is highly skilled in cosmetic surgical procedures and very dedicated to his patients.
Yoga Jones 1954 Goodyear Avenue, 105 South Oak St. Ventura Ventura 805-339-9022 805-643-JONZ (5669) verticalheavenclimbing.com Vertical Heaven is an indoor rock YOGA JONES is yoga for everybody! climbing gym and climbing school The studio has been designed to be a located in Ventura, Ca. We are excit- haven for Ventura and the surrounding AD PROOF ed to help those looking to get start- community. Our aim is to create a place ed climbing for the first time. Climb- of refuge where you can focus on your Training Institute Ad Executive: Warren Barrett (805) 648-2244 Client: LA Workout Ad Executive: Dave Stephens ing is thrilling, great for all ages, and purpose and discover what is most improof over carefully and indicate all corrections clearly. have a “1st Proof”, “2nd Proof”, and Please checkYou thiswill proof over carefully and indicate all corrections clearly. to you.You will have a “1st Proof”, also one of the newest and best portant we receive no proof after the 1st or 2nd Proofs, ADProof”. WILL RUN ASreceive IS. If this proof meets your approval “Final If we no proof after 1st or 2nd Proofs, Ad Will ZanZilla YogaRun As is. If this proof m ways to get andthe stay in shape. check off “FINAL PROOF (APPROVED)” box, date and at the bottom. on the 1stsign proof, check off “FInal (aPProved)” atFthe bottom. 2750 E.and Mainsign St, Suite West ProoF Coast Plastic Surgerybox, date Ventura 1801 Solar Drive Ste 150 ISSUE: FHB 2012 SE FAX THIS PROOF TO (805) 648-2245 ASAP PleAse FAx this PRooF to notice: (805) 648-2245 AsAP Oxnard 805-890-4863 805-983-1999 zanzillasyoga.com Caption TK32144 Agoura Hills Rd Ste 220 ZanZilla is an eclectic yoga studio and Agoura Hills tarot reading site. Other experiences 818-879-0100 offered include Restorative Exercise™, To be the best you can be with cosmetic the Ventura County UFO Festival, Reiki and reconstructinve surgery, you need treatments, colour aromatherapy with a dedicated, compassionate and skilled tuning fork applications. Please see our surgeon. Dr. Gorodisky is a Board Certiwebsite for full class schedule.
improving fitness one Body At A Time!
Save A Life or Create A New One for Yourself EMS Training Institute, Inc. 1st Proof
• Paramedic Preparation 2nd Proof FinAl PRooF (APPRoved) • Classroom and
for Ad ChAnges is 12:00 noon the tuesdAy PRioR to thAt issues ReleAse. Online Courses
New Camarillo
• CPR, AED & Location duced by the production department of Southland Publishing, is the copyrighted property of Southland Publishing. First Aid Certification the placement of advertising in any of Southland publications is prohibited withoutState the express consent Join by • The latest, of the art • BLS Publishing’s & ALS hing, plus any applicable fees. February 15th Fitness equipment Continuing Education date:_______________________________ and pay • over 25 Group Fitness Classes heck for accuracy and is not intended• EMT Initial and Per Week no RefresherSignature: Training __________________________ of reproduction. enrollmenT • extensive Free Weights fee! • on Staff Professional Trainers & nutrition Coaches
EMS Training Institute, Inc.
(805) 581-2124
EMSTrainingInstitute.com 26 — Ventura County Fitness, Health & Beauty Guide — 2012
• on Premise Kid’s Club Childcare
$1900/*month *Some restrictions apply.
LA Workout • 192 Camino Ruiz, Camarillo LAWorkout.com • 805-482-2582
Make your sexual health a priority .com
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Inquire About In-Store Parties!
451 E. Main Street #6 Downtown Ventura
Two Companies... One Passion
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451 E. Main St. #3, Ventura 805.320.0003
INDOOR ROCK CLIMBING
• SUMMER CAMPS • BIRTHDAY PARTYS • CORPORATE TEAM BUILDING • DAY PASSES • MEMBERSHIPS • CLASSES
1954 GOODYEAR AVE., VENTURA, CA 805-339-9022 WWW.CLIMBVH.COM