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Jodi Hughes, Donna Eads, Kaylee Pickering, Todd Steele, Jesse Whipple, Randi Fuller, Ashley Centers, Elisa Eames, Cliff and Ilene Bandringa, Rob Krieger, Anita DeLelles, Judi Moreo, Nathan Hughes, Karen L. Monsen, Miranda Wright, Steve Kuhlman, Gary Trask, Dawn Pecoraro, Joanna Keller, Nikki Meador, Ronald Bird, Lance Syrett, Jade Roundy Melinda Pfundstein
Bert Kubica Cheryl Whitehead
Letter from the Editor
Dear Readers,
Happy New Year! As the holiday glow (and hangover) begins to wear off, you may wonder how to carry the peace and warmth of the season into the new year. For many, the end of the holidays and return to work and other responsibilities can be discouraging, and the pressure to make resolutions is often daunting. Our New Year’s issue offers ways to keep the light of the holiday season while encouraging you to improve yourself in a manageable way.
To ease into the new year, read acclaimed author, life coach, and speaker Judi Moreo’s guidance on fostering change, success, and gratitude. Alter your perspective, be kind to yourself, and find the courage to take a leap into the unknown. She also explains the healing, cognitive, and emotional benefits of making art. It’s not about being talented—it’s about being creative and improving your physical and mental well-being. This year, why not see what it can do for you?
Speaking of art, the Center for the Arts at Kayenta will host its art festival in February. And make sure to explore the power of sisterhood in the center’s brand-new play, The Magician’s Sister, which features live on-stage magic.
Another way to keep that holiday feeling is to embrace the spirit of generosity. Support local causes, such as Warrior Women of Mesquite Nevada, which helps women affected by cancer, and the Mesquite Works STEAM Center, which offers free education to the public.
Wrangling your finances, getting in shape, and updating your home are common resolutions. This issue can help improve your money management and offers a new take on staying healthy. Or if sprucing up your home is on your list, find inspiration and help from our design article.
A few congratulations are also in order! Mesa View Hospital marked its 20th anniversary and added new cardiac rehabilitation services. This will tremendously improve the heart health of surrounding communities. Also, St. George hosted the prestigious Black Desert Golf Championship, a PGA Tour event, and will host a women’s championship in May.
Finally, get a glimpse of the wonder and beauty of Brian Head’s Aspen Meadows in a sneak peek of the upcoming ski development.
Please support our advertisers—we couldn’t do this without them! This will be the best year for our communities yet—2025 will be amazing!
Frequent
contributors
Anita DeLelles, LMT, is a certified Equine and Small Animal Acupressure Practitioner with accreditation from Tallgrass Animal Acupressure Institute. Her studies included two consecutive summers in Bath, England, as well as coursework in Colorado and California and a BFA from UNLV. Anita is certified in small animal massage from the Northwest School of Animal Massage as well as in human massage. In 2014, Anita and husband Ron opened WOOF! Wellness Center and launched their website www.ShopMeoow.com.
Karen L. Monsen is a freelance writer who lives in St. George, Utah. She covers outdoor topics, nature, science, research, and human impacts. She taught French and social studies in public schools, served as a technical training coordinator, and designed and delivered business and technical writing seminars for corporate clients.
Randi Fuller, owner of Mesquite Tile and Flooring in Mesquite, Nevada, brings a visionary approach to the flooring, design, and related industries. She has a Bachelor of Science degree from the University of Nevada Las Vegas in human services counseling and a passion for evidence-based design psychology. Combined with her industry experience, Randi offers fresh perspectives as a new thought leader in transforming spaces. Grounded in data-driven research, her work focuses on creating environments that blend aesthetic appeal with principles of well-being. In her spare time, Randi is an artist who uses tile, watercolor, and digital mediums. Visit the showroom at 521 W. Mesquite Blvd., or visit their website at www.MesquiteTile.com.
Rob Krieger is a 20-plus-year member of the PGA of America and is originally from Cleveland, Ohio. He came to the area as the Director of Golf at Conestoga and now owns his own golf instruction business in St. George called Red Rock Golf Instruction, which is based at Southgate Golf Course Driving Range. He has been writing for ViewOn Magazine since 2010. He is also a Utah PGA Player Development Award Winner. For help with your game, please visit www.stgeorgegolflessons.com or email him at rob@sgugolf.com.
Elisa Eames is a freelance writer and bookkeeper. Her love of creative writing began in the fourth grade when she wrote her first story. She has a bachelor's degree in humanities with a French minor and an accounting certificate. Her other loves include writing stories, running/hiking, acting/singing, and laughing. She can be reached at elmeames@gmail.com.
Ashley Centers is the former general manager of Anytime Fitness Mesquite, and her passion for fitness runs deep. She fell in love with competitive powerlifting as a preteen. She set many state records and national qualifying totals during her lifting career prior to her competitive retirement while attending college. Ashley is now an ISSA Elite Level Trainer, Certified Fitness Nutritionist, and Corrective Exercise Specialist and trains for Strongwoman competitions. She is an inactive board member for the Mesquite Senior Games and is excited to remain a contributor for ViewOn Magazine and to write about her passion for health and fitness!
Judi Moreo is one of the most recognized personal growth trainers and coaches in the world. She is the author of 11 books, including two international bestsellers, You Are MoreThan Enough and ConquertheBrain Drain. A self-made success, Judi started her first business with $2,000 and a lot of chutzpah. Judi learned to succeed step-by-step over many years and now has a worldwide following of clients who are enjoying outstanding success as a result of her guidance. You can reach Judi at judi@judimoreo.com or (702) 283-4567.
David Cordero is the Communications and Marketing Director for the City of St. George. A southern Utah resident since 2006, David has extensive experience in writing, public relations,
marketing, and public speaking. He has also served in a variety of volunteer capacities over the years, including Utah Honor Flight, American Legion Post 90, religious education, and as a coach for his son's athletic teams. Email him at david.cordero@sgcity.org.
Nathan Hughes is a proud native of Mesquite, Nevada. With a deeprooted passion for community service, he has dedicated his efforts to making a positive impact, particularly among the youth and teaching financial literacy. He is looking forward to working with members of the community. Contact Nathan at (208) 277-9239.
Cliff and Ilene Bandringa are authors and the creators of BackRoadsWest.com. They have been traveling and photographing the world for more than 20 years, with a motto of finding the lesserknown, off-the-beaten-path places and then sharing their experiences with others. They do this via their blog, the virtual tour guides they've written, lots of YouTube videos, magazine articles, and a sister website of highquality and stock images. You can find all of these at www.BackRoadsWest.com.
Donna Eads and her husband moved to Mesquite in 2010 from Palm Desert, California, and she loves the small-town atmosphere. Her writing experience extends from high school and college newspapers to professional manuals as a critical care nurse. Her passion for tennis is evident in her frequent articles for ViewOn Magazine.
Kaylee Pickering is the comunications specialist for the Iron County tourism office, Visit Cedar City · Brian Head. Born and raised in Cedar City, she loves sharing the incredible recreation and arts opportunities around her with potential visitors @visitcedarcity. A mother of two young boys, she and her husband spend weekends showing them new trails, finding dirt to play in, and exploring southern Utah.
Message from the Mayor
Another new year is approaching here in our beautiful city, and with it, we are seeing some changes. I am very excited to be taking over as the new mayor of Mesquite. I look forward to working with our new councilman, Kevin Parrish, as are all current and returning council members. I am also excited to partner with the fine people in our various city agencies. They make Mesquite a wonderful place to live. Throughout the election season, I was privileged to meet many residents and learn new things about the city in which I have spent my life. I look forward to serving the citizens of Mesquite for the next four years.
Exciting things are happening in Mesquite, including our new state-of-the-art fire station, which was recently completed on Mesquite Boulevard. The new skate and bike park on Woodbury Lane will be completed in the near future. There are various other projects underway and plans to improve our parks. There will be another new fire station and an addition to our justice facility. Many new businesses and new residents have joined us, and we welcome them all. We are grateful that they have decided to make Mesquite their home, and we encourage them to embrace all that Mesquite has to offer and become valuable members of our community.
Mesquite is an amazing place to live! As I travel the city, I see people outside enjoying themselves everywhere. They are out walking, running, biking, golfing, and playing pickleball. Baseball, softball, football, and soccer teams cover our parks and fields. Our casinos and restaurants are busy, and people enjoy themselves all over town. I even see a few folks still using their pools.
Along with our many recreational activities, Mesquite has much to offer in terms of culture. Our beautiful arts center offers many classes and events, and our museums and community theater provide us with even more entertainment and educational opportunities. So whether you live in Mesquite, would like to live here, or are just looking to have a wild (or relaxing) visit, come experience all that our city has to offer.
Mesquite is lucky to have you as part of our desert family.
Jesse Whipple Mayor, Mesquite, Nevada
Why I Love Bunkerville
To be honest… I thought I was a set-in-stone St. George girl after being raised in southern Utah. When my husband, Jeff, received a job offer too good to pass up here in the Mesquite area…, I remember telling him that I would try it for six months. We have now lived here for 21 years, and I hope every day that I never have to leave. Why? It really starts with the people who live in this valley—people who come to our door and ask if we know anyone who might need a helping hand, people who have 100 pounds of hamburger in their freezer they would like to share with someone in need.
We also appreciate the diversity in our valley and know that each of our lives is richer because of that diversity.
One of our biggest concerns with moving here was the public education for our children. Would they be collegeready? Would they have enough opportunities to find the path to chase their dreams? We have since discovered that with seven children and so many different interests and needs, there have been ample opportunities for them to make the transition after high school beautifully. Our schools have fantastic educators, and my children have received a wonderful education here.
Five of our seven children are now adults, and we love that there are so many opportunities for them to come back to this valley and raise their families here. In addition, our oldest son is 30 years old and has severe special needs. We have seen the services and opportunities for him grow and grow over the years. Jeff and I feel very supported as caregivers for him.
What has the past 21 years of living here in Bunkerville taught me? The sense of community and the sense of belonging here in our valley are strong.
It’s time to say that I am a set-in-stone southern Nevada girl and proud of it.
- Jodi Hughes
NEW VIEW for
by Judi Moreo
As the new year approaches, we often find ourselves reflecting on the past, taking stock of our achievements and missteps. This season of transition invites us to embrace change, set new goals, and cultivate fresh perspectives. To truly make the most of the coming year, though, we must look beyond standard resolutions and embrace a deeper transformation by adopting a new view of ourselves, our potential, and our lives.
THE POWER OF PERSPECTIVE
Our lives are largely shaped by how we see the world. Often, we fall into familiar patterns of thinking influenced by past experiences, routines, and even our fears. Without realizing
it, we can become limited by self-doubt, hesitant to make changes, or overly focused on what could go wrong. But with a new year ahead, we have an ideal opportunity to broaden our perspective and see our lives through a more positive, empowering lens.
Having a new view means not just seeing things differently but choosing to see the potential in every situation. This mindset shift can turn obstacles into opportunities and open us up to ideas and experiences we might otherwise overlook. It’s about approaching life with curiosity, embracing the unknown, and being willing to try new things—even when they take us out of our comfort zones.
the NEW YEAR
EMBRACE CHANGE
Change can be intimidating, but it’s also an essential part of growth. As we enter the new year, it’s natural to want to hold onto what’s familiar. However, embracing change can bring a new sense of freedom and possibility. By focusing on the possibilities that change brings, we become more resilient, adaptable, and better able to handle whatever comes our way.
One powerful way to embrace change is to start with small adjustments in our daily lives. Try taking a different route to work, learning a new skill, or starting a daily gratitude practice. These small steps can have a big impact on how we perceive the world and respond to challenges.
REFRAME SETBACKS AS LESSONS
Life is full of setbacks, but how we view them makes all the difference. If we see obstacles as failures, we may become discouraged or avoid taking risks in the future. However, when we choose to view setbacks as learning experiences, we empower ourselves to grow. With this mindset, we realize that every challenge holds valuable lessons, and we become more resilient, adaptable, and better prepared for the next hurdle.
When we reframe setbacks as opportunities for growth, we begin to see them as essential parts of our journey. Instead of allowing disappointment to discourage us, we can ask, "What can I learn from this experience?" By viewing setbacks in this
way, we make room for positive change and increase our confidence in overcoming future obstacles.
PRACTICE SELF-COMPASSION
As we embark on the journey of adopting a new view, selfcompassion is essential. Many of us are our own harshest critics, quick to judge ourselves for perceived shortcomings or past mistakes. But self-compassion involves treating ourselves with the same kindness and understanding we would offer a friend. It means recognizing that everyone makes mistakes and that our worth is not defined by our setbacks.
Self-compassion fosters a healthier, more balanced perspective. When we’re kind to ourselves, we’re better equipped to face challenges, try new things, and stay motivated. By letting go of self-criticism and embracing self-acceptance, we can approach the new year with greater resilience and a sense of peace.
SET INTENTIONS INSTEAD OF RESOLUTIONS
Traditional New Year’s resolutions can sometimes feel like rigid goals that focus on what we think we should do rather than what we genuinely want. Instead of setting resolutions, try setting intentions. While resolutions tend to be outcomefocused, intentions are more about the journey and the values that guide us.
For example, instead of resolving to lose 20 pounds, you might set an intention to focus on health and self-care. This shift allows for greater flexibility and room to adjust as you go so that your goals remain aligned with your values. Intentions help you stay focused on what truly matters and remind you to be patient and compassionate with yourself along the way.
VISUALIZE YOUR SUCCESS
Visualization is a powerful tool that helps bring our goals to life. When we picture ourselves achieving our goals, we activate a sense of motivation and enthusiasm. Take a few
minutes each day to visualize the person you want to be in the coming year. Imagine how you feel, what you’re doing, and how your life has changed. Visualization creates a mental roadmap, helping to keep you focused and inspired as you work towards your goals.
CULTIVATE GRATITUDE
Finally, a new view for the new year wouldn’t be complete without gratitude. Practicing gratitude daily can have a profound impact on our mindset. It reminds us of the positive aspects of our lives and helps shift our focus from what’s lacking to what’s abundant. By regularly acknowledging the good in our lives, we start to see the world in a more positive light, which helps us stay motivated, optimistic, and resilient.
MOVING FORWARD WITH A NEW VIEW
As the new year dawns, take this opportunity to let go of limiting beliefs and open yourself up to the possibilities that lie ahead. By embracing a new view, you empower yourself to approach life with a fresh perspective, increased resilience, and a deeper sense of purpose. This shift in mindset is the key to transforming your life from the inside out and making this new year one of growth, fulfillment, and joy.V
Judi Moreo is not only an award-winning entrepreneur, speaker, and author—she's a daring adventurer who dives headfirst into opportunities with a fearless spirit. Describing herself as a risk-taker who trusts her instincts, Judi's journey is a testament to the power of determination and the refusal to accept limitations.
Judi is the esteemed co-founder of the Women Entrepreneurs Association, a distinguished speaker, acclaimed writer, sought-after consultant, transformative life coach, and talented artist. In 1992, she established Turning Point International, a premier training and development firm located in Las Vegas, Nevada, where it continues to thrive under her visionary leadership. For more information, visit www.judimoreo.com or contact her at (702) 283-4567.
focuses on legacy, history, and stewardship
by Elisa Eames | Photo credits: Mike Saemisch
It takes an amazing team to build a village. The story of Aspen Meadows, a master-planned gated village community near Brian Head, is about the land—and the people who have come together to build on a foundation laid over 60 years ago by the original founders of Brian Head. The land has been handed down by each of its owners, who all embraced a vision of an expanded ski resort that would someday bring joy to families.
When the development team of Aspen Meadows saw the land, they fell in love with it. They were humbled by the responsibility of realizing the founders’ vision created so many years ago. Some of the founders of Aspen Meadows
first discovered the mountain as children, and as adults, they’ve rediscovered its magic.
“There’s lots of history to this. Burt Nichols, who was known for saying, ‘Listen to the mountain,’ was the original president of the Brian Head ski area, and we’re honored to be the chosen land stewards,” A. Flint Decker says. A Vermont and longtime Park City native, Decker is president of the Aspen Meadows project and an officer at development firm Gardner Plumb LC in Utah. “We are proud to have assembled some of the best men and women in the field to design and plan the Aspen Meadows community and the ski area expansion of Brian Head Resort.”
Established in 2022, the village will be a ski-in, ski-out resort community, which means guests can ski from their front doors right to the slopes and back. Low-density homesites include custom luxury homes, modern townhomes, condominiums, cozy cottages, eco-mountain cabins, and ranches.
When Aspen Meadows is entirely complete, it will be the seventh-largest resort in the state. “The project is envisioned as a 30-year legacy multi-decade, master-planned resort and residential neighborhood development that encompasses nearly 2,000 acres,” says Decker.
The Gardner Plumb LC development team includes Brian Head Town, Brian Head Resort, Mountain Capital Partners, and
various Utah-based companies. This chance to work with the industry’s best designers and planners is incredibly rare. Gardner Plumb Group, whose motto is “Building Communities,” always follows a long-term vision. This, combined with Mountain Capital’s motto, “Skiing first,” makes the vision shared by these two groups an extraordinary opportunity for the expansion of Brian Head Resort. The team is especially humbled by the warm welcome from the local community and feels they’ve been given an amazing opportunity to be the caretakers of the land.
In the 1800s, the terrain was studded with pioneer cabins and boasted a dairy, ranches, logging operations, and a cheese
factory. The area was first known as Monument Peak, but locals often called it “Brian Head” in honor of American politician William Jennings Bryan. Other accounts claim explorer John Wesley Powell named it for a supervisor at the Geographical Survey office.
The original businesses on the mountain were Brian Head Ski Area, which opened in 1965 and became what is now Brian Head Ski Resort, Brian Head Sports, and Georg’s Ski Shop. Georg Hartlmaier of Georg’s Ski Shop and his wife, Stefanie,
were born in Germany. In the 1960s, Nichols met Hartlmaier tuning skis in the back of a Munich ski shop and asked him if he wanted to be his ski director in Utah. As if it was meant to be, Hartlmaier said yes. He and his wife founded Georg’s Ski Shop, and their son was the first person born in Brian Head Town.
Aspen Meadows began cutting ski trails this year and will begin installation of its first three ski lifts over the next two years; the first ski lift will be named after Stefanie, who
recently celebrated her 90th birthday. The 50th anniversary of Brian Head Town will be in March of 2025.
As the largest landowner in Brian Head Town since the completion of the annexation of nearly 1,800 acres roughly five months ago, Aspen Meadows is humbled by the responsibility of this stewardship. Considerable research has gone into the development, which will double the size of the Brian Head Resort.
They have worked closely with the community and adjoining landowners, dreaming of generations of families owning ski homes, teaching their children how to ski, and continuing the legacy. The team is honored to have this unique opportunity—considered a career highlight—to work side by side with Brian Head Town, Brian Head Resort, local business leaders, and longtime residents to create a vibrant year-round village resort community.
“Brian Head is a special place and ski area unlike any other,” says Brian Head Resort general manager Tom Pettigrew. The area’s north-facing and northwest-facing slopes, superior
snow retention, and minimal exposure to wind and sun are ideal for skiing. Bret Howser, Brian Head Town’s manager, sees this community as the next great mountain resort town. In fact, Brian Head made Travel and Leisure magazine’s 2024 “10 Best Places to Buy a Mountain Vacation Home in the U.S.” “We are honored to proceed with the master planning with full support from the community,” Decker explains. Gardner Plumb Group seeks to ensure the anticipated growth is handled wisely and authentically. Mindful of infrastructure, Aspen Meadows has donated 24 acres of land to Brian Head Town. The donation includes land for another public works facility, a fire station, a medical facility with an ambulance bay, workforce housing, and public land for hiking and biking trails.
Respectful of the land’s culture and history, the Aspen Meadows design and development guidelines cite the “unique soul, sights, and solitude [of the area], never before seen by most visitors to this region of southern Utah.” The feel of Brian Head and of Aspen Meadows will be represented by modern design goals while remembering and celebrating the area’s history.
The community is uniquely beautiful and sustainable. Construction began in early 2022. Careful management of growth and natural resources, construction waste reduction, the use of best practices, and environmental awareness represent a long-term investment in the preservation of the area’s open spaces.
The project, which marked its third anniversary on March 1, 2024, has invested millions of dollars in sustainability by running all of its own stone-crushing and concrete operations. They also cut and mulch trees right on the mountain to be used in land covering for ski trails, hiking trails, new home sites, and bedding for local ranchers.
To conserve the land’s natural beauty and maintain its rural mountain character, many meadows, creeks, rivers, wetlands, and wildlife habitats have been designated for preservation. Roads have been designed to be unobtrusive while showcasing southern Utah’s red and white Navajo sandstone.
Subject to approval, additional ski lifts, ski trail expansions, villages, snow-making abilities, and connection to Brian Head
Resort are in the works. Also subject to approval, the project plans summer activities like hiking and biking on gorgeous trail networks. Aspen Meadows seeks to create less strenuous hiking and biking trail options while connecting existing ones. The resort is a convenient central location for visiting Utah’s Mighty Five national parks—Arches, Bryce Canyon, Canyonlands, Capitol Reef, and Zion.
In the short term, Aspen Meadows plans two ski villages, multiple gated neighborhoods, and initially up to seven ski lifts. Over 30 years, the community aims to offer up to 1,467 residential units, including affordable housing.
The project founders, who are also early buyers, have their own stories and lifelong connections to Brian Head. They are building multi-generational ski homes now to enjoy for decades to come.V
Experience the magic for yourself—see what makes Aspen Meadows so special, and catch the vision decades in the making by registering at www.AspenMeadowsClub.com or calling (453) 901-2500.
Embracing Change: Financial Resolutions for a Fresh Start
by Nathan Hughes
As the new year dawns, it’s the perfect time for younger investors to set financial resolutions that can pave the way for a brighter financial future. Usually, the target audience for my articles is retirees. However, for this article, I am writing with the younger generations in mind. For those of you who are grandparents, this may be something you can share with your
children and grandchildren to help them adopt a fresh perspective on managing money.
1. Setting Realistic Financial Goals
One of the first steps in embracing change is to set realistic and achievable financial goals. Start by identifying short-term and long-term objectives. Short-term goals might include saving
for a new laptop, a vacation, or building an emergency fund. Long-term goals, on the other hand, could encompass buying a home, starting a family, or saving for retirement.
To ensure these goals are within reach, it’s crucial to make them specific, measurable, achievable, relevant, and time-bound (SMART). For instance,
instead of saying “I want to save more money,” a SMART goal would be “I will save $200 every month for the next year to build a $2,400 emergency fund.”
2. Creating and Sticking to a Budget
Creating a budget is a foundational step for managing finances effectively. A budget helps track income and
expenses, making it easier to identify areas where money can be saved or reallocated. For younger investors, it’s essential to categorize expenses into needs and wants. Needs include essential expenses like rent, utilities, and groceries, while wants are non-essential items like dining out, entertainment, and luxury purchases.
By prioritizing needs over wants and setting aside a portion of income for savings and investments, young investors can develop disciplined spending habits that will benefit them throughout their lives.
3. Building an Emergency Fund
An emergency fund is a financial safety net that provides security
during unforeseen circumstances, such as job loss, medical emergencies, or unexpected expenses. Ideally, this fund should cover three to six month’s worth of living expenses. For younger investors, starting to build an emergency fund early can prevent financial stress and ensure stability during uncertain times.
Grandparents can play a significant role in encouraging their grandchildren to prioritize building an emergency fund. Sharing personal stories of how an emergency fund has helped them during tough times can be a powerful motivator.
4. Investing for the Future
Investing is a key component of long-term financial planning. The earlier young investors start, the more time their money has to grow through the power of compound interest. Understanding different investment options, such as stocks, bonds, mutual funds, and real estate, is crucial for making informed decisions.
Younger investors should consider consulting financial advisors or utilizing online resources to educate themselves about investment strategies. It’s also important to diversify investments to minimize risk and maximize returns.
5. Learning from Retirees
Retirees have a wealth of financial knowledge and experience
that can serve as a valuable resource for younger generations. Engaging in conversations with grandparents about their financial journeys, mistakes, and successes can provide insightful lessons and guidance.
Encouraging open discussions about money within families can foster a culture of financial literacy and responsibility. By learning from retirees’ experiences, young investors can avoid common pitfalls and adopt best practices for financial management.
The new year is an excellent opportunity for younger investors to embrace change and set financial resolutions that will positively impact their future. More experienced investors (retirees) can encourage younger generations to develop financial discipline. Remember, every small step taken today can lead to significant financial growth and stability in the years to come.V
Nathan Hughes is a proud native of Mesquite, Nevada. With a deep-rooted passion for community service, he has dedicated his efforts to making a positive impact, particularly among the youth and teaching financial literacy. He is looking forward to working with members of the community.
Contact Nathan at (208) 277-9239.
A Taste of the Future with Reimagined
by Gary Trask
Eureka Casino Resort is turning the page on a new chapter in its story, and it all begins with a mouthwatering introduction: the all-new Gregory's Mesquite Grill.
The recent unveiling of the expanded signature restaurant marks the first delicious step in a $100-million property-wide transformation that promises to elevate the entire Eureka experience in Mesquite.
"This restaurant was designed to curate an experience for the customer that we have known for many years and the customer that is just beginning to become part of the Eureka traditions,” says Eureka CEO Andre Carrier.
Walking into the newly expanded Gregory's is like stepping into a time machine that transports you to an era of glamour and exceptional dining. Sinatra's melodies hang in the air, and images of Grace Kelly and the Rat Pack adorn the walls.
The space itself is breathtaking. With an additional 7,000 square feet, you can sink into a plush armchair in the sophisticated Parlour Bar, or for a more casual setting, gather with friends in the inviting Club Room. Gregory's also now offers four private dining rooms, which are the perfect backdrop for celebrating special occasions.
But the true star of the show is the food.
"At Gregory's, we like to say, ‘It's the wood that makes it good,’” Carrier says.
And that smoky, mesquite flavor isn't just for the steaks. It permeates the entire menu from the delectable smoked homemade meatballs (a must-try!) to the mesquitesmoked Old Fashioned.
Other new menu items receiving rave reviews include the Mediterranean Sea Bass, Honey Lavender Chicken, and the White BBQ Gouda Burger served on a branded bun with black truffle french fries. Everything is prepared with the freshest ingredients and a touch of culinary artistry.
This attention to detail extends to every aspect of the dining experience from the carefully curated wine list to the impeccable service provided by a team of seasoned professionals.
"The difference maker is that we still take the art of service very seriously," Carrier explains. "For the most part, our staff is made up of career food and beverage professionals who are the very best at what they do."
Gregory’s is just the first course of what's to come at Eureka Casino Resort. The ambitious reinvestment plan includes a complete remodel of the hotel’s exterior and guest rooms, an expansion and renovation of the casino floor, and the development of surrounding land for residential and retail spaces.
"Our guests deserve our very best, and continual improvement is one of our core values," Carrier affirms. “This commitment to the future is not just about enhancing
the guest experience; it's about investing in the long-term success of the employee-owned company and the Mesquite community.”
So whether you're a longtime local or a first-time visitor, Gregory's Mesquite Grill invites you to experience a taste of the new Eureka.V
Reservations are recommended by visiting www.eurekamesquite.com or calling (702) 346-4646.
New Year, New Theater In Kayenta!
by Miranda Wright
It’s a new year at the Center for the Arts at Kayenta with exceptional theater, music, lectures, and art beneath the gorgeous red cliffs of Ivins, Utah.
In 2025, the Center for the Arts will continue blossoming into a destination for art and culture by presenting new and exciting performances from incredible artists across the western United States.
As an extension of Kayenta’s commitment to support artists as they
create new work for our time, a very new play by award-winning playwright Jami Brandli will be presented from January 16–25. The Magician’s Sister follows the story of two sisters: the aspiring magician driven to be the best, and the play’s narrator, who somewhat reluctantly serves as her “wise assistant.”
When the magician purposely disappears and leaves behind mysterious clues to solve, the wise assistant becomes obsessed with finding her. As the sisters’ story dramatically unfolds over the span
of thirty years—interweaving the present and the past—we witness the sisters struggle to fulfill their goals and conflicting desires while they strive to perfectly execute Houdini’s famous Metamorphosis illusion. But at what cost?
The Magician’s Sister explores the complexities of sisterhood, the ripple effect of family trauma, and the complicated pursuit and price of “being special” while also incorporating the stories of real, historical female magicians and plenty of on-stage magic.
In March, the Center for the Arts will host a performance by Los Angeles-based Dan Froot and company. Arms Around America is a community-based theater project investigating how Americans experience fear, power, identity, loss, and love through our relationships with guns. The performance was created by sourcing dozens of stories from Americans across the country, exploring a wide range of perspectives. Arms Around America runs on March 21 and 22.
In addition to these exciting theater experiences, don’t miss First Fridays at Kayenta, occurring on the first Friday of every month, rain or shine! First Fridays will feature live jazz music, boutique vendors, and monthly screenings from DOCUTAH.
For lovers of visual art, don’t miss Kayenta’s February Art Festival, running 10 a.m. until 5 p.m. the weekend of February 15 and 16, featuring a wonderful selection of art from local and regional artists, food trucks, and a warm community in the midst of our desert winter.V
Tickets and information can be found at KayentaArts.org.
HAPPY NEW YEAR FROM MESA VIEW REGIONAL HOSPITAL
by Todd Steele | Photos by Kris Zurbas
As we begin 2025, we’d like to thank our community for celebrating a milestone with us. Last October, Mesa View Regional Hospital marked its 20th anniversary with an open house that welcomed more than 300 guests, which reflects the strong community support that has helped us grow. People from all walks of life joined us to commemorate two decades of service in Mesquite, Nevada. It was a memorable day of reconnecting, reflecting, and celebrating our commitment to delivering quality healthcare to our region. We’re grateful for each of you who joined us, and we look forward to many more years of health, wellness, and partnership.
Introducing Cardiac Rehabilitation: Our
Newest Service for 2025
As we move forward into the new year, we’re excited to announce a brand-new service available at Mesa View Regional Hospital: cardiac rehabilitation. Residents of Mesquite and surrounding areas now no longer need to travel long distances for heart health rehabilitation services.
For the first time, Mesa View Hospital offers a program essential to helping patients recover, regain strength, and reduce their risk of future heart events after a heart attack or other cardiovascular conditions.
Heart disease remains a significant concern across the country. According to the American Heart Association, heart disease is the leading cause of death among adults in the United States. However, research shows that patients who complete a cardiac rehabilitation program can reduce their risk of future cardiac events by up to 35%. Our 36-week program is designed to provide structured support, education, and monitored exercise to help our patients make lasting improvements to their heart health.
Our cardiac rehabilitation program is led by Madeline Richey, FNP-C, a dedicated and experienced nurse practitioner. By her side, Rhett Farrer, MBA, PT, serves as the program’s supervising physical therapist, coordinating the cardiac-monitored exercise sessions for a safe and effective recovery. Together, they bring a wealth of knowledge and skills to guide patients to better heart health.
Patients referred to cardiac rehabilitation in the past year but who declined due to travel are encouraged to consider this closer option. Many of these patients may still qualify for insurance coverage, enabling them to regain control of their heart health while staying close to home. If you or a loved one has been advised to attend cardiac rehabilitation, ask your healthcare provider if you could benefit from a program that promotes heart health and long-term prevention without leaving Mesquite.
GET STARTED ON THE PATH TO HEART HEALTH
At Mesa View Regional Hospital, we’re committed to offering innovative services that meet our community's needs. Our cardiac rehabilitation program offers personalized care for each participant, guiding them through exercise, lifestyle changes, and heart health education. We aim to provide a holistic approach for long-term recovery, helping patients build strength, stamina, and confidence as they work toward a healthier future.
If you’re interested in learning more about this program, please visit our website at www.MesaViewHospital.com or call us at (702) 345-4373. Our team is here to answer any questions you may have and help you determine if cardiac rehabilitation is the right step for you or your loved one.
WISHING YOU A HEALTHY AND HAPPY NEW YEAR
As we enter this new year, we’re proud to continue growing alongside our community, offering services that make a real difference in the lives of our patients.
THE 21ST ANNUAL COMMUNITY HEART WALK
For the past 20 years, the annual Heart Walk has always been planned for the Friday closest to Valentine's Day. This year, February 14 is on a Friday—and so the Heart Walk will be on Valentine’s Day! No fee is required for this event, thanks to Mesa View Regional Hospital, the City of Mesquite, and many other local contributors. Free registration will begin at 8 a.m. at the Mesquite Recreation Center, located at 100 Old Mill Road, Mesquite, 89027. After 3.4 miles, the walk concludes at the front entrance of Mesa View Regional Hospital, where there will be heart-healthy snacks, educational materials, providers to meet, and a Valentine’s surprise!
Questions? Call the City of Mesquite Recreation Center at (702) 346-8732 or Mesa View Regional Hospital at (702) 346-8040.
From our family at Mesa View Regional Hospital to yours, we wish you a happy, healthy, and heart-strong 2025. Thank you for trusting us with your care, and may this year bring you wellness and joy.V
Mesa View Regional Hospital is a 25-bed critical access acute care medical facility in Mesquite, Nevada. Mesa View provides a range of inpatient and outpatient hospital services, including acute care, intensive care, emergency, surgery, orthopedics, swing beds, pulmonary, wound care, infusion therapy, laboratory, and diagnostic imaging. For more information, visit www.MesaViewHospital.com.
by Lance Syrett and Jade Roundy
Bryce Canyon National Park's centennial celebration in 2023 marked a significant milestone for this iconic American landscape. It was this breathtaking scenery that first caught the eye of Church of Jesus Christ pioneer Ebenezer Bryce, whose cattle grazed in the area in the late 1800s. When the National Park Service later decided to name the newly designated park after him, Bryce's humble assessment—that it was "one hell of a place to lose a cow"—
became a legendary quip that speaks to the park's sheer vastness and geographic complexity. Well over 100 years later, it’s still a great place to get lost.
For longer than the land has been a national park, the family of Ruby and Minnie Syrett have been hosting visitors to Bryce Canyon since they first laid down roots in 1916. What started out as some tent cabins and a restaurant has now grown
into a full-service world-class resort with just under 700 hotel rooms and a full-service RV park and campground.
The international folks have started returning to the national parks after taking a break following the pandemic. For many foreign tourists, particularly those hailing from countries like Germany and France, Bryce has become a veritable bucket list destination with repeat visits being the norm rather than the
exception. Meanwhile, it's quite common to encounter locals from nearby St. George, Utah, who express a rather different sentiment—that they've never actually made the trip to Bryce, despite its proximity.
People often ask when the best time to visit is to avoid the crowds. “That’s not as simple of a question as you would think. The fact is that the off-season is from mid-October until mid-
April, but believe it or not, there are some slower time frames during peak season where you can get some real value,” says Jade Roundy, the social media director. “People believe that the park is going to be busy when the kids are out for summer vacation, and for some periods, that is true. However, there are some great times to visit in July and August when you will see a lot less people than you would in busy months like May, September, and October. I think it is because people think it’s going to be hot.”
Lance Syrett, the hotel general manager, says, “I assume people think we get really hot temperatures because we are close to Zion, but because of our elevation, a really hot day in Bryce is 90 degrees, which is quite pleasant when you are coming from somewhere that is 115.”
Ruby’s has all the modern amenities that you would expect in a resort of this size. Two of our more unique amenities during the summer are our onsite rodeo and our Nashville-style dinner show featuring the Bryce Canyon Wranglers. The onsite rodeo provides a front-row seat to the adrenaline-fueled action of bronco riding, calf roping, and other classic rodeo events. The rodeo is open Wednesday through Saturday from Memorial Day through midAugust.
For music lovers, the resort's Nashvillestyle concert series, featuring the renowned Bryce Canyon Wranglers, offers an unforgettable evening of footstomping, country-tinged melodies that capture the rustic charm of the surrounding landscape. This worldfamous show is open nightly from midApril through mid-October.
"People who come and watch the show go in with a certain expectation, but they leave with something totally different," Syrett observes. He recounts how the band frequently hears stories from audience members who were initially reluctant to attend, perhaps having been "dragged in there kicking and screaming" by friends or family members.V
If you're searching for the ideal time to visit the Ruby's Inn resort, be sure to check out their website at www. rubysinn.com and navigate to the "Hot Deals" section in the top corner. By exploring these limited-time deals, you can unlock significant savings and take advantage of the resort's premier amenities and activities at a fraction of the regular cost.
Best Western Plus Ruby’s Inn is located at 26 South Main Street, Bryce, Utah 84764. Contact us at info@rubysinn.com or by calling (435) 834-5341. See us on Facebook @BestWesternRubysInn and Instagram @BWRubysinn, and visit www.rubysinn.com.
Editor’s Note: I would like to thank my cousin, Nancy, and her husband, George, for bringing this amazing place to my attention when they visited recently and fell in love with the property.
Expanding to Offer State-of-the-Art Care from the heart
by Elisa Eames | Photos by Kris Zurbas
Not every dental office boasts a 25-year tenure, but Virgin Valley Dental does. Dr. Gregory Dumitru first opened the practice’s doors in 1999. Though he began as a pre-med student, Dr. Dumitru soon knew he wanted to focus on dentistry. “It’s really about helping people,” he says. “My wife and I are both in healthcare. We went to school to serve others.” He grew up in Coeur d’Alene, Idaho, and graduated in the top ten of his class at Loma Linda University in 1995. Originally located in the Sun Valley Plaza on Mesquite
Boulevard, the practice moved to its current location at 760 West Pioneer Boulevard in Mesquite in 2006.
Dr. Dumitru was joined by Dr. Nathan Harris in 2009. Dr. Harris grew up near Salt Lake City and knew he wanted to be a dentist when he was 14. The unique combination of science and art drew him to the profession. “I guess this is what I was born to do,” he says with a smile. “I never considered doing anything else.” Harris graduated from Ohio State University in 2007.
The practice’s third dentist, Dr. Trevor Hess, joined in 2023. “From a young age, I was always fascinated by the science of the human body, especially the intricate details of dental care,” he explains. “I was amazed at how much impact a dentist can have on a patient’s overall health and well-being.”
Dr. Hess grew up in Malad, Idaho, and graduated from the Indiana School of Dentistry in 2014. Prior to joining Virgin Valley Dental, Dr. Hess spent four and a half years serving in the United States
Dr. Gregory Dumitru
Dr. Nathan Harris
Dr. Trevor Hess
Army, stationed at Joint Base Lewis-McChord in Washington state.
Virgin Valley is a community leader in dental technology. The original practice was an early adopter of digital x-ray imaging, cone beam computer tomography—which creates 3D panoramic radiographs— intraoral photography, laser dentistry—including laser restorative dentistry and laser periodontal therapy—and implant dentistry. Virgin Valley places and restores dental implants, including single-tooth implant replacements, implant-retained dentures, and fixed hybrid denture implant systems, commonly known as all-on-4 implant dentures. Implant Direct recently recognized them as a top implant provider in the U.S. for 2024.
In addition, the practice has implemented CEREC CAD/CAM technology, which allows for same-day crowns, since January 2020. CEREC stands for Chairside Economical Restoration of Esthetic Ceramics and relies on computer-aided designs (CAD) and computer-aided manufacturing (CAM) to create custom restorations in a single visit. “We focus on bringing the best that dentistry has to offer to our community,” Dr. Harris says.
While staying on the cutting edge of technology, Virgin Valley’s emphasis has always been to provide access to multiple disciplines of dentistry in one location so patients can avoid travel while accessing the full scope of dental care. “People come in and say they’ve never been in a place like this before,” Dr. Dumitru reveals. The practice also offers bridges, root canal therapy, and orthodontics, including clear liner therapy (Invisalign), and strives to provide an up-to-date, friendly, caring, and technologically advanced environment while focusing on personalized attention and professional excellence. “We love the direct patient care that truly makes a difference,” Dr. Hess says.
After 12 years of steady growth paralleled by that of Mesquite, plans were made to expand to better serve the community. Things took a brief detour during the pandemic, but in 2021, plans resumed and were completed in March 2023.
The expansion added six treatment rooms, an in-office lab, and space for additional technology. Virgin Valley Dental has since grown significantly, allowing the team to broaden community care. The office now has five hygienists in addition to its three doctors.
Virgin Valley also offers hassle-free insurance billing. The office is in network for many primary insurance companies within Medicare Advantage plans. “We have always tried to be in network with the major insurance companies that the citizens and our community are members of,” Harris says. “This helps us best serve our community and provide the best care for the best value.”
Not all dentists are dedicated or enjoy what they do, but at Virgin Valley Dental, the doctors are genuinely committed to helping patients, and they love their jobs, which translates into better care. In addition to managing a dental facility for the handicapped in Morocco, Dr. Dumitru stays on top of developments in his field, returning to school numerous times. “It’s always about the patients,” he confirms. Dr. Harris also loves the people in his care. “Building relationships with patients and helping and serving them is what I enjoy most,” he explains. Dr. Hess wholeheartedly agrees and adds, “I love the unique ability to build lasting relationships. There is immense satisfaction in alleviating pain, preventing future issues, and educating. Dentistry allows us to combine precision and compassion, and for that, we are truly grateful.”V
60 Years in the Making
by Rob Krieger
The Black Desert Championship became the first PGA Tour event in Utah in over 60 years, and it was well worth the wait. The stunning black lava framed the lush green grass turf against the awe-inspiring backdrop of the red and white Navajo sandstone of Snow Canyon State Park. It not only looked incredible on television, but the championship provided an incredible in-person opportunity to watch worldclass players compete in this stunning setting. On many fronts, the Black Desert Championship not only delivered but exceeded many expectations.
The tournament provided fans with a unique experience that made it hard to believe it was their first time hosting a PGA Tour event. It started with a completely digital ticket/ pass to gain entry to parking and the tournament. A cashless environment, using only mobile payments and credit cards for food, beverages, and souvenirs, made things so easy. The Fan Village offered patrons stunning views of St. George and the entire golf course while hosting activities, food, drinks, and merchandise—patrons were still able to watch the action on the holes close by. Other large viewing areas provided fans
with vistas of action on multiple holes. The multilevel viewing sites keep you involved in the action happening on the course. Walking rope lines with groups and watching the large leaderboards and video boards broadcasting the action from around the course made the experience engaging at every turn. Many fans had opportunities to get autographs and enjoy the experience of being a part of the PGA Tour.
Watching kids and their parents get flags, hats, shirts, and balls signed by the players was incredible. Their eyes lit up, and
their smiles from ear to ear were priceless. They are the next generation of the game of golf. The inspiration and motivation these golf professionals provided created lasting positive impressions.
Keeping it local, the Black Desert Championship presented local PGA Tour winner Jay Don Blake with the opportunity to compete in his 500th PGA Tour event with a sponsor exemption. This well-deserving St. George native grew up playing Dixie Red Hills, won the 1980 NCAA Golf
Championship, was collegiate player of the year in 1981, and has career earnings of over $10 million. What a thrill to watch a southern Utah legend come full circle in his hometown. It was an amazing inspiration to our young golfers and to all as to what can be possible.
Furthermore, each tour event donates money to charities that have local impacts. The tour donated $200,000 to the United We Pledge Foundation, and $50,000 was donated to The First Tee-Utah. This supports our local junior golf program, which teaches golf and character values to kids so they can be better people throughout their entire lives. Local company Balance of Nature sponsored the Liberty Lounge, where our military, local veterans, and first responders were welcomed to enjoy the action and relax in the shade or on a rooftop deck—all at no additional cost to them. What an awesome way to show respect and admiration for those who have and are currently serving and protecting us.
Black Desert has also donated a private practice range facility for our own Utah Tech University men’s and women’s golf teams. The range has already been deemed one of the best golf practice areas in the country.
This tournament couldn’t have happened without the volunteers. There were 1,214 volunteers, almost 79,000 hours logged, and 27 different volunteer committees. The southern Utah community certainly stepped up to put its best foot forward.
An annual event, the Black Desert Championship is a marvelous ongoing addition to our southern Utah community’s active lifestyle calendar. Next up is the LPGA, arriving in May of 2025 for a ladies' championship. Black Desert is only the second course in the U.S. to annually host the PGA and LPGA Tours.V
Until then, Fairways and Greens! Rob Krieger, PGA
2024 Black Desert Championship winner Matt McCarty
Photo credit:
Black Desert Championship
Reset Your Mindset:
Health Maintenance is a Privilege,
Not An Obligation
by Ashely Centers
Happy New Year, readers, and welcome back to ViewOn! This year, I have set many personal goals and will be working hard to accomplish them all. I hope you are setting goals and making moves to accomplish all you want to do this year.
As many of you who have followed my journey with ViewOn for these last few years know, I have had many medical struggles both in my peak and not so peak physical conditions. This year, I would really like to stress to all of you something I’ve had to learn personally:
If you don’t make time for your wellness, you will eventually have to make time for your illness.
Something I’ve found through these last few years is that going to the gym is a privilege, having healthy foods on my plate is a privilege, taking a walk around my safe neighborhood is a privilege, riding my bike is a privilege, and walking the dog is a privilege. These are things that are often looked at as obligations and sometimes derisively so. “Ugh. My doctor told me I have to eat better. I don’t want to, but he said I have to take more walks, etc.” We should really view these as opportunities or privileges. “I get to eat better. I get to take a walk today, etc...”
While many outside factors beyond our own efforts can influence our personal health journeys, I believe if we look at our overall health and wellness as a privilege to care for, we can ultimately have better outcomes and certainly a better opinion of the things we do that contribute to those outcomes.
I’m thankful for the opportunities to care for my body now more than ever because I’ve gone through times where I physically could not do so. I’m thankful for the opportunity to afford better, healthier foods because I’ve also lived through times of food insecurity. I now consider all the times I vented in frustration about “having to make time” to go to the gym or huffily spent my Sunday off work meal prepping, and I think to myself, what a gift that I was able to do those things. I look forward to hopefully being able to do them again in this new year.
All that is just to say this, folks: it’s really easy to see all the negatives—I’m too busy, I’m too stressed, I don’t have the time, I don’t have the money, I don’t know where to start, I hate going to the gym, I hate vegetables, or I don’t want to give up my sweets, etc. There are a million reasons why we think of our health as an obligation, but next time the negative thoughts intrude, try the following on for size.
I can wake up a few minutes early and do a few stretches today. I can pop a few chair squats before I sit down in my recliner for the day, and maybe I can do some when I get up for a snack, too. I can drink more water today. I can walk around my neighborhood instead of having to go to the gym to use the treadmill. I can walk to the mailbox instead of driving. I can try some veggies I haven’t tried yet to see if I like them. Maybe I don’t need candies after every meal. These are all opportunities that I get to do—not have to do—for me to live a fuller, healthier, longer life with fewer aches and pains, more strength and flexibility, and hopefully later in my life, fewer chronic issues.
So this year, let’s set a goal together to flip the script to “I get to” instead of “I have to.” See your health and wellness journey as a gift and a new opportunity for better choices to equal better outcomes.
I wish you all a wonderful, healthy, and happy new year!V
Your friend in fitness, Ash
MESQUITE RESIDENT SELFLESSLY CARES FOR OVERLOOKED PUBLIC LANDSCAPES COMMUNITY SPOTLIGHT
by Steve Kuhlman
My wife and I moved to Mesquite eight years ago, instantly taken in by the clean surroundings, landscaped medians, well-trimmed trees, and foliage. While the city and the many landscape companies were doing commendable work in these areas, it did not take long for us to notice an elderly gentleman in a western straw hat with a pickup and tools working various locales around town, weeding, raking, trimming, and gathering trash.
On a typical bike ride, I would see him at work along the Grapevine bridge, and an hour or so later, he would be on Pioneer and Oasis doing much the same thing. I stopped to chat a number of times but never got the whole story until recently. Truth be told, the average day for Don Leinderger starts around 2 a.m. when he leaves the house to go on a seven-mile walk carrying a large refuse bag. He may fill it two or three times before he returns home for a hot cup of tea and his breakfast. Then he’s off to one of the many lots or roadsides that he considers his to watch over.
I’ve seen him spend three long mornings trimming, raking, and cleaning the sloped areas along both off-ramps from I-15 to the Pioneer/Sandhill intersections. His life story is something I can only imagine.
He and his wife, Judy, both educators, lived and worked for eighteen years above the Arctic Circle in Barrow, Alaska. The school districts there are hundreds of miles across, requiring every type of transportation from small airplanes to dog sleds. It amazes me to think of making that change from the frozen North to the Nevada desert. He was truly retired when he moved here, but the sedentary life did not agree with him.
He went to work for Clark County School District, putting in several years with the local elementary schools. He saw weedy problem areas around the school grounds, and after a five-day week as a counselor, he used his weekend to conquer the overgrown lots with a machete and shovel. That began a twelve-year stint tending to Mesquite.
I find his volunteer commitment to our town truly inspirational, a quiet unassuming hint for all of us to think twice about tossing out that cup or plastic water bottle when the smallest of efforts could put it in a proper container.V
Editor's Note: ViewOn Magazine would like to thank Don for the selfless service and beautification he provides for our city.
Community hero, Don Leinderger.
New Heights and New Sights at Cedar Breaks National Monument
by Kaylee Pickering
The vibrant red rock formations of Cedar Breaks
National Monument were carved slowly over millennia by wind and water, revealing the sweeping formations and stunning spires we now know and love. Like these formations that make the monument a must-see experience for Utah visitors, the facilities at Cedar Breaks weren’t built in a day but were worth the wait. Planned and built with care and intention, the new facilities will help Cedar Breaks lean into their “new year, new you” era for 2025.
Atop the Grand Staircase, Cedar Breaks sits at over 10,000 feet in elevation. Looking down into a half-mile-deep amphitheater, there is more than just the elevation that is breathtaking at the viewpoints. Home to lively meadows and proud forests, the area around the amphitheater is just as noteworthy as the view below. In summer, the meadows come alive with vibrant wildflowers, and in fall, the bright aspens blending with dark evergreens is a must for a fall scenic drive.
While the monument’s beauty speaks for itself, every National Park Service property needs a little help with infrastructure, and late last year, Cedar Breaks received a major boost with their new visitor contact station. With the help of local partners, they were able to move from their original visitor center into a new state-of-the-art facility.
The original visitor center at Cedar Breaks was a historic cabin located at Point Supreme Overlook, the site’s main overlook area. Built in 1937, this building is 650 square feet, making for cramped quarters as park staff worked to help the monument's many visitors. While this building has been modified into a human history museum, showcasing the stories of those who lived in the area before the monument came to be, the new visitor center is a great improvement for all who visit.
New visitor Center at Cedar Breaks | Photo credit: Visit Cedar City
Original visitor center
Cedar Breaks’ new visitor center is 2,800 square feet with a beautiful interior art display showcasing the monument’s native wildlife and vegetation. In partnership with the Zion Forever Project, they now have space for an extended gift shop and room to expand educational programming.
The monument hosts some incredible interactive events throughout the year that can’t be missed. From fascinating rock facts at the Geology Jamboree and stunning views during the annual Wildflower Festival to ranger-led dark sky events and pop-up programs and activities, there’s always something happening at Cedar Breaks.
Changes to the accessibility, interpretive information, and facilities at Point Supreme Overlook came along with the new center. These include updated restrooms and water-filling stations, a new fence to make the views of the amphitheater more accessible for guests in wheelchairs, and some cool new signs to show just how those high elevations affect the monument. One new interpretive feature that guests have
Wildlife and Vegetation Display in new Visitor Center Photo credit: Visit Cedar City
enjoyed is a sign displaying the amount of snow that falls on the monument. With a snowpack of 141 inches in 2023 and a high of 168 inches in 2005, it’s no wonder the monument closes during winter!
Well, at least it’s closed during winter unless you’re willing to snowshoe or snowmobile in. From their second new visitor contact station at the North Overlook, park staff will continue to offer guided snowshoe hikes into the monument every weekend through winter. And snowmobile enthusiasts will still be able to take in the incredible snow-crested views using the designated trails through the monument.
Snowshoe
Hike in Cedar Breaks
Photo credit: Dallas Smith
One of the best features of Cedar Breaks, though, is its dark skies. The first National Park Service unit in southwestern Utah to be designated as an International Dark Sky Park, Cedar Breaks is home to some of the darkest skies around. Enhanced with ranger-led programming, it is a popular destination for astro-tourism. In 2025, Cedar Breaks plans to host star parties at Point Supreme Overlook every weekend. Free to attend and open to the public, these events are a great way to feel connected with the views above us.V
Winter Views in Cedar Breaks | Photo credit: Benji Thorne
Dark Sky Programming at Point Supreme Overlook | Photo credit: Ellie Ihler
Empowering Southern Utah’s Workforce and Businesses FUTUREREADY UTAH GETS READY FOR THE FUTURE:
by Melinda Pfundstein
Southern Utah is buzzing with opportunities, and FutureReady Utah is right in the middle of it all, helping businesses and workers thrive in today’s evolving economy. Now in its second year, this forward-thinking program—powered by Southern Utah University, Utah Tech University, and Snow College with support from the Economic Development Administration (EDA)—is changing the game for rural communities across southern Utah’s 11-county region.
What makes FutureReady Utah stand out? It’s laser-focused on solving real-world challenges for local businesses. A study by SUU and Utah Tech revealed some pressing issues: fast-growing populations, rising housing costs, and gaps between workforce skills and the needs of high-paying jobs. FutureReady Utah tackles these challenges head-on with free resources to help business owners and entrepreneurs upskill, attract talent, and build thriving teams.
WHAT’S HAPPENING NOW
In just nine months, the FutureReady team has already engaged with 1,216 businesses and entrepreneurs, and nearly 90% of them asked for follow-ups. Why? Because the program delivers results. From affordable career training for residents to high-wage job connections and free consulting for businesses, FutureReady is all about making southern Utah the place to grow.
Every third Wednesday of the month, the team hosts free lunchtime workshops (lunch included!) tailored to local needs. These sessions, held in person and streamed online, are packed with actionable insights for employers. Plus, FutureReady’s outreach coordinators hit the road regularly, visiting businesses throughout the region to learn about their unique challenges and offer tailored solutions.
A NETWORK FOR SUCCESS
“We provide an environment where connection can happen for people who have been solving problems in isolation to suddenly have a network where they can collaborate to find solutions,” says Aimee DiBrienza, director of FutureReady Utah at Southern Utah University. “Participating leaders are helping people in their communities, filling needs that pop up around them, and making a difference with whatever resources they have in their own backyards. We try to boost those efforts by providing resources, training, and processes. We are part of the regional community, and we are responding to their needs as we build learning opportunities and connect people.”
This isn’t just a program—it’s a community effort. FutureReady works hand-in-hand with a regional council of 42 leaders from chambers of commerce, counties, and economic development teams to ensure the program is meeting real needs.
PROGRAMS YOU CAN JOIN NOW
For Business Leaders:
• BUSINESS LEADER ACADEMY: Attend monthly leadership training sessions in person and online. Complete eight sessions and work in teams to earn your FutureReady Business Leader Badge.
• STRATEGIC BRANDING FOR BUSINESS LEADERS: Learn branding strategies that set your business apart in a competitive market. This self-paced online course covers everything from brand positioning to creating an effective plan.
For Team Members:
• FUTUREREADY JOB SKILLS: Three short online courses are designed to teach essential workplace skills—from professional communication to leadership and beyond.
Your invitation to the Future Southern Utah’s job market is evolving, but so are the resources to meet it head-on. With FutureReady Utah, you’re not just keeping up—you’re leaping ahead.
Whether you’re a business owner, an entrepreneur, or someone looking to sharpen your skills, this program has something for you. The time to act is now. Let’s make southern Utah the blueprint for economic and workforce success.V
It’s time to get ready for the future! Join the movement today! Sign up to join a FREE training session, held on the third Wednesday of each month, or visit our website at www.FutureReadyUtah.org to learn more.
An Educational Center for Everyone!
by Nikki Meador
The Mesquite Works STEAM Center is a vibrant educational hub designed for children and adults alike. This center is dedicated to fostering a love of science, technology, engineering, art, agriculture, and math through engaging and interactive experiences.
Catering to everyone from preschoolers to adults, the STEAM Center is a welcoming space for learning and exploration. With its doors open to the public free of charge, it offers a unique opportunity for community members to dive into a world of innovation and creativity. The center boasts an interactive play area that sparks curiosity and imagination. It offers a variety of daytime and after-school classes, covering exciting topics like drones, 3D printing, robotics, art, and science. These classes are designed to be fun, educational, and hands-on, ensuring that participants are actively engaged in their learning journey.
The Mesquite Works STEAM Center offers a variety of opportunities for engagement beyond regular classes. Schools
can organize field trips to the center, providing students with hands-on learning experiences in a dynamic environment. Teachers can benefit from specialized training sessions, which equip them with the skills to integrate STEAM concepts into their classrooms effectively. Additionally, the center serves as an excellent space for students to work on their school projects, offering access to resources like digital media tools and expert guidance.
Whether you're a student eager to explore new ideas or an educator looking for innovative teaching resources, the Mesquite Works STEAM Center is the perfect place to inspire and be inspired.V
The STEAM Center is open Monday through Friday from 9 a.m. to 5:30 p.m. and on Saturdays from 8 a.m. to 2 p.m. An exciting new expansion space is set to open soon, promising even more opportunities for learning and discovery. The STEAM Center is located at 312 W. Mesquite Blvd. Ste 116. For information call (702) 344-5556.
Bring on the Clouds
by Karen L. Monsen
From the Old English words clud and clod , meaning a hill or mass of stone, we get the word cloud—the vapor-filled aerial substance often linked to spiritual transcendence and things beyond human control. Understanding clouds helps us prepare for weather events and work with nature to increase rain and snow.
Cloud Naming
Clouds form when water evaporates, rises, cools, and condenses on dust particles to become visible as droplets of ice crystals and water. In 1802, Luke Howard, a British chemist and amateur meteorologist known as “The Godfather of Clouds,” proposed Latin names for classification. Cirrus means curl or tuft and describes the little wispy clouds that form at around 30,000 feet. Cumulus, meaning mass or heap, is for the large, puffy, lower-elevation, flat-bottomed clouds characteristic of fair weather. From the Latin verb sterner, meaning to extend, flatten, or spread out, stratus clouds are low, flat layers or cloud sheets that form at 6,000 to 8,000 feet.
A little Latin goes a long way with clouds. The prefix alto from the word altum means high or upper. Nimbus is Latin for tempest or violent storm. Combine omnibus, the plural of omnis, meaning whole or entire, with cumulus, and get
cumulonimbus. Other merged names include cirrostratus and cirrocumulus; altostratus and altocumulus; and stratocumulus and nimbostratus. The WildAboutUtah website (https:// wildaboututah.org/cloud-classification/) has a link to Howard’s entire essay on clouds.
Some unusual clouds were named more recently. In 1942, Royal Australian Air Force pilots first reported a long rolling cloud of atmospheric wind near the Gulf of Carpentaria in northern Australia. Cloud waves form where there’s an updraft, where moist air rises, cools, and condenses between the dry and wet seasons in September and October. Gliders arrive looking for the perfect conditions to surf these waves, even risking being overtaken by the cloud and thrust into turbulence and strong winds. The short-lived clouds named Morning Glory collapse when the sun rises and heats the earth’s surface.
Glider Surfing Morning Glory Cloud | Photo credit: Michael Zupanc
Lenticular clouds, looking like flying saucers or flat lens discs, form downwind from atop hilly terrain or while hovering above mountain peaks where they intercept high-level moisture. They indicate an approaching weather front or storm. The online Farmers’ Almanac (https://www.almanac.com/cloud-guide-types-clouds-and-weatherthey-predict) lists clouds associated with weather patterns. Thin, high cirrus clouds indicate change is on the way, and the fluffy white cumulus cotton balls bring fair weather. Cirrostratus clouds veil the sky, are common in winter, and predict rain or snow within 24 hours. Altostratus clouds have grayish layers that block the sun and tell us to prepare for rain or snow. Notably, dark gray nimbostratus clouds contain rain, snow, or ice pellets and precede storms. Observing cloud patterns naturally leads to altering weather outcomes.
Weather Modification
Dr. Elizabeth Austin, founder and president of WeatherExtreme Ltd and author of Treading on Thin Air, is one of America’s experts on climate change and extreme weather conditions. As an atmospheric physicist and forensic meteorologist, she worked with NASA and the United Nations, consulting on aviation, wildfires, avalanches, and tornadoes. Instruments for measuring temperature, pressure, and moisture include thermometers, barometers, and hygrometers, which were invented in the seventeenth to nineteenth centuries. Along with radars repurposed following World War II, they are foundational to weather forecasting.
By the early twentieth century, global meteorological networks were established, and the invention of radiosonde (instruments carried by weather balloons) in the 1920s improved the predictive aspect of weather monitoring. Today, the National Weather Service releases over 75,000 balloons annually.
Above and Below: Clouds over St. George, Utah
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Photo credits: Karen L. Monsen
Cloud Seeding
Since the first cloud seeding experiments, which were credited to General Electric researcher Vincent Schaefer in the 1940s, seeding programs have proliferated following a two-decade megadrought in the western states. A Wyoming weather modification pilot project in 2008 was among the first to target mountain ranges for cloud seeding. In 2018, Idaho’s project SNOWIE (Seeded and Natural Orographic Wintertime Clouds Idaho Experiment) helped validate cloud seeding programs, and Nevada’s Desert Research Institute (DRI, https://www.dri.edu/cloud-seeding-program/whatis-cloud-seeding/) programs, which run from November to May, supplement winter snowfall. DRI reported a snowpack increase of 10% in the targeted area in Nevada. In Arizona, the Salt River Project and the Pinal County Water Augmentation Authority have expressed interest in seeding programs.
Utah began testing cloud seeding in the 1950s and passed The Utah Cloud Seeding Act in 1973 to license operators and permit cloud seeding projects by the Utah Division of Water Resources under the Department of Natural Resources. The state also participated in the National Oceanic and Atmospheric Administration’s Cooperative Weather Modification Research Project from 1981 to 1996. Utah seeding begins in November and continues through April. According to Utah’s Department of Natural Resources (UT DNR), “Operations are conducted only when precipitation events occur and when atmospheric parameters are favorable.”
Clouds targeted for seeding lie along the foothills and higher mountain elevations where winds favor dispersal. Utah’s main seeding agent, silver iodide, is insoluble in water and reacts with supercooled liquid water to allow particles to collide and grow into larger drops and freeze. Seeding programs bring out excess water and do not interfere with rain that would have fallen. Seeding generators have been placed in Wasatch, Uinta, and the Tushar Mountains (see map at https://www.water.utah.gov/ cloudseeding).
According to Michael Sanchez with UT DNR, “Cloud seeding in Utah, using a target and control method, increases snowpack on average by 6–11%. This translates to roughly 200,000 acre-feet of increased streamflow.” An aerial seeding program that started in St. George in 2022 and 2023 allows seeding when ground-based conditions are not favorable and will also continue in the 2024–2025 winter. Less costly than water-saving interventions, recycling, or desalination, scientists estimate seeding costs between $5 to $10 per acre-foot of additional water (equivalent to half an Olympic-sized pool).
Cloud Appreciation
In 2005, Gavin Pretor-Pinney, the British author of The Cloudspotter’s Guide, founded The Cloud Appreciation Society (https://cloudappreciationsociety.org/). By 2023, the group claimed over 60,000 members from 120 countries. Their website features a cloud photo gallery, videos, resources for educators, and a forum for cloud lovers to learn and spread the message: Bring on the clouds that water the earth and lift our spirits.V
New Year, New View at Mesquite Tile and Flooring
by Randi Fuller
As Al and I enter our fourth year of owning Mesquite Tile and Flooring, we are excited to share some of the ways we’re embracing change and innovation to better serve our community. This year, we’ve finalized our vision and mission statements—guiding principles that anchor everything we do.
Our Vision:
"Innovate, elevate, and create— together: transforming homes and businesses through inspired flooring and design solutions."
Our Mission:
“At Mesquite Tile and Flooring, our mission is to enrich lives by creating exceptional spaces through innovative and personalized flooring solutions. We specialize in the art of crafting custom showers, floors, and surfaces that reflect the unique vision and aspirations of each individual, family, and business we serve.”
These statements are more than just words—they’re a compass guiding every decision, interaction, and project. They reflect our commitment to making your spaces not only functional but also inspiring.
Leveraging Technology for Efficiency
We’ve embraced technology to enhance every step of your project experience. With new software designed to streamline processes and improve communication, we’re able to provide better flexibility for all our customers—whether you’re a full-time resident or you enjoy Mesquite part-time.
Our updated platform is also much more user-friendly, making quotes and invoices clearer and easier to understand. With convenience and transparency at the forefront, now you can review and approve your project details from the comfort of your home.
Expanding Services for a More Personalized Experience
In 2023, we introduced design consultation services to provide a tailored approach to your projects. Whether you’re selecting materials for a remodel or envisioning a brand-new space, our team is here to help bring your ideas to life.
For those familiar with my previous articles, you may have noticed a recurring theme in my design philosophy: evidence-based design for emotional well-being. This approach draws on principles from science, psychology, architecture, and interior design to create spaces that actively support the well-being of the people who use them. Simply put, it’s a humanistic approach that blends beauty with function.
As a part-time artist, I also bring creativity to the table. From hand-drawn sketches to mood boards, I help clients visualize their spaces in a way that’s both tangible and inspiring. This year, I’m excited to add 3D rendering technology to our offerings, allowing clients to explore their designs in a whole new way. It’s all part of our effort to stand out and serve you better.
A Showroom Transformation
Our showroom is undergoing an exciting transformation that perfectly embodies our vision: innovate, elevate, and create— together.
Phase One of the remodel is officially underway and is expected to be completed in 2025. This phase includes a brand-new floor plan, updated offices, fresh paint, remodeled bathrooms, and a multipurpose room. This new space will allow us to host community events, team meetings, and training sessions to stay on top of the latest technologies, materials, and industry standards.
Our goal? To create a space that reflects modern design trends while ensuring every visit feels welcoming and inspiring. You’ll have to stay tuned for more details on Phase Two—we promise it’ll be worth the wait!
Feedback-Driven Growth
At Mesquite Tile and Flooring, we believe there’s always room for improvement. Since taking over the business three years ago, we’ve been dedicated to documenting and refining every system process to improve efficiency. Whether from our customers or team members—feedback has been invaluable.
It’s through listening and adapting that we’ve been able to implement changes that truly enhance your experience. Whether it’s simplifying project communication, updating materials, or rethinking showroom layouts, every improvement is rooted in what we hear from you.
Looking Ahead
As we embark on a new year, we remain committed to evolving, innovating, and creating spaces that inspire. The changes we’ve made over the past few years are just the beginning, and we’re eager to continue growing and finding new ways to serve our customers and community.
Whether you’re planning your next project, seeking inspiration, or simply curious about the changes happening here, we invite you to visit our showroom. Let us show you how we’re embracing a “New Year, New View”—and how you can, too.V
Mesquite Tile and Flooring is located at 521 W. Mesquite Blvd., Ste A in Mesquite, Nevada. Browse online at www.mesquitetile.com. We can be reached by email at mesquitetileflooring@gmail.com or by phone at (702) 346-7225. Follow us on Facebook at Mesquite Tile and Flooring or on Instagram @Mesquitetile.
Kickstart Your Financial Year: Key Steps for a Strong Start
by Ronald Bird
As the new year begins, it's an excellent time to review and rejuvenate your financial plans. By adopting a proactive approach, you can set the stage for a prosperous and secure future. Here are some key steps to making the most of your financial fresh start:
Reflect and Review Last Year’s Finances
Start by analyzing your financial achievements and challenges from the past year. Assess your budget, savings rate, debt repayment, and investment performance. Identify what worked well and what needs improvement. Understanding past patterns helps set realistic goals for the coming year and reinforces habits that support longterm financial stability.
Set Clear and Achievable Financial Goals
Setting specific, measurable, attainable, relevant, and time-bound (SMART) goals provides direction and motivation. Your goals may include increasing emergency savings, paying down debt, investing more toward retirement, or saving for a major purchase. Break these goals down into monthly or quarterly targets for better tracking and progress management.
Revamp Your Budget
Reevaluate your budget to align with your current financial goals and lifestyle changes. Account for any anticipated changes, such as salary adjustments, new expenses, or reduced costs. To help you balance responsible spending with enjoying life, ensure your budget includes categories for savings, investments, and discretionary spending.
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Increase Your Emergency Fund
An emergency fund should ideally cover three to six months of living expenses. If yours needs bolstering, prioritize incremental contributions. This cushion offers peace of mind and prevents debt accumulation in case of unexpected expenses like car repairs or medical bills.
Review and Adjust Your Investment Portfolio
Check your investment portfolio's performance and asset allocation. If market conditions or your risk tolerance have changed, consider rebalancing. Diversification remains key to reducing risk, so ensure your investments align with your long-term strategy. For those nearing retirement, this may involve shifting towards more conservative investments.
Evaluate Your Insurance Coverage
Make certain your insurance policies— health, life, home, and auto—are up to date and offer adequate protection. Evaluate whether there have been life changes (e.g., marriage, a new child, or major purchases) that may require adjustments in coverage. Insurance is a critical safety net that safeguards against significant financial setbacks.
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Plan for Taxes Early
Begin organizing financial documents in preparation for tax season. Consider whether you’re eligible for new deductions or tax credits, and check if you can make any last-minute contributions to retirement accounts to reduce your taxable income.
Taking these strategic steps will empower you to build a solid financial foundation, enabling you to manage your wealth effectively and confidently throughout the year.V
Ronald Bird is an owner/advisor of Financial Concepts, INC, and can be reached at (702) 346-1335. This article is for informational purposes only and is not intended to give specific tax, investment, or legal advice.
by Dawn Pecoraro
Warrior Women of Mesquite President and Co-Founder
Too many people are affected by cancer, which does not discriminate. In early 2023, I was diagnosed with breast cancer. I soon came to know many others who had also been affected by cancer. In April of 2023, I started 16 rounds of chemotherapy, which lasted over five months. I had surgery in October of 2023 and immunotherapy for a year.
By summer, I had formed a Mesquite breast cancer support group on Facebook. I made many close friendships with my fellow breasties. This helped me process my devastating diagnosis and meet others who faced similar circumstances, whether currently or long ago. By fall, I was looking for other ways to embrace the women in the community affected by cancer.
One day, during a walk with my wonderful husband, we discussed the idea of a community event. That conversation eventually led to the creation of the first annual March Against Cancer Mesquite Nevada, held at the Mesquite Recreation Center Park.
The first year, we had a very dedicated and passionate group of eight on our committee for the event, with half of us going through cancer treatments while planning. For a debut event, it was a huge success, drawing around 150 attendees and many volunteers. Several people, including Nicholas F. Montoya, the director of the City of Mesquite Athletics and Leisure Services Department, asked if we would be holding it again next year. The event raised over $4,500, which was donated to a local nonprofit.
Through discussions with a few of my breasties after the event, we explored the idea of becoming our own nonprofit. Beth Caplinger, Linda Beymer, and I decided we were all in for our new cause. The three of us had gone through breast cancer treatments during and around 2023. We saw a need to embrace the local cancer community and wanted to put our passion towards helping others affected by cancer.
In June 2024, we filed with the state of Nevada to establish our own domestic nonprofit corporation, and by August, we submitted our application to the IRS and received our 501(c)(3) status.
Photo credit: Teirsa Plum
We have since formed a strong and amazing partnership with the City of Mesquite Athletics and Leisure Services Department along with the Clark County Library District in Mesquite. Both organizations and many others in our community have been invaluable in supporting the growth of our nonprofit.
On November 12, 2024, we started peer-led cancer discussions on second Tuesdays from 5:30 to 6:30 p.m. at the Mesquite Library. The discussions are guided by Comfort Home Health and Hospice and a local mental health professional. The goal of the discussion group is to provide a space for those affected by cancer to share their journeys as they choose.
We have been busy attending events to promote our new nonprofit as well as the next March event. We had generous donors help us with our first-year Chamber of Commerce membership fees, which allowed us to join the Mesquite Chamber sooner than expected, for which we are very grateful.V
The date for the Second Annual March Against Cancer Mesquite Nevada has been set for March 15, 2025, at the City of Mesquite Recreation Center Park.
We are looking for input from the community on how we can support local residents affected by cancer. Please share your ideas with us.
If you are interested in volunteering or know someone who would benefit from our help, please contact us.
We can be reached at WarriorWomenMesquiteNV@yahoo. com or by mail at 526 Commerce Circle, #104, Mesquite, Nevada 89027. Follow us on Facebook at Warrior Women of Mesquite Nevada.
Donations to our 501(c)(3) nonprofit corporation can be made via Venmo, @WarriorWomenMesquiteNV, or PayPal, WarriorWomenMesquiteNV@yahoo.com.
Snake Avoidance Training for Dogs Can Save a Life
by Anita DeLelles, LMT
Not all rattlesnake avoidance training methods are equally effective, and selecting a well-tested, humane, and comprehensive approach can make a significant difference for your dog. Here’s a breakdown of why you might want to choose the rattlesnake avoidance program offered twice a year at WOOF! Wellness Center & Training Academy.
A Well-Qualified Instructor
Longevity and proven methods matter. One factor to consider when selecting a rattlesnake avoidance class is the trainer's experience and track record. The most effective training programs rely on techniques refined over decades. Jay Smith, who lives in Arizona, has over 15 years of experience. He was
trained by his mentor, Web Parton, who had over 40 years of experience in this field. Longevity often indicates that a method is not only effective but also adaptable to various dog personalities and breeds.
E-Collar Use with Low-Level Stimulation
While e-collars, also known as electronic collars or shock collars, can be controversial, when used correctly, they are safe and effective tools for rattlesnake avoidance training. High levels of stimulation can cause pain and fear, potentially confusing the dog, while levels appropriate for each individual dog are humane and allow the dog to remain focused. The collars used by Jay have numerous settings, offering a wide range of
intensities, making it easier to find a gentle setting that’s just enough to catch the dog’s attention.
Interaction with Live, Defanged Rattlesnakes
An essential component of effective rattlesnake training is letting the dog experience the scent, sound, and appearance of live rattlesnakes in a safe environment. Many trainers may use alternative tools like rubber snakes, snake skins, or even nonvenomous snakes, but these do not replicate the distinctive scent of a live rattlesnake. Since dogs rely heavily on their senses of smell, it’s critical they learn to recognize the snake’s specific odor. Using defanged rattlesnakes allows dogs to approach and learn from a real snake so they’re trained to avoid rattlesnakes specifically rather than general snake-like shapes or unfamiliar smells. The snake’s fangs grow back quickly so they remain unharmed. Our training method first presents the snake at a safe distance so they can get a visual sense of the snake and its movements. The dog is then exposed to the snake in a cloth bag so the dog is alerted to the smell and sound of the rattle. The e-collar is used only when the dog is focused on the snake. At all times, the safety of your dog is the top priority.
Long-Lasting Results
A common question about rattlesnake training is whether annual refreshers are necessary. We believe a properly conducted training session should be effective for the dog’s lifetime, eliminating the need for annual follow-up sessions. A program designed for lasting results requires the initial training session to be thorough (utilizing sight, smell, and sound). This ensures the dog fully understands that it’s the rattlesnake, not other stimuli they need to avoid. This type of detailed training can provide life-long results. Follow-up retests are available for free at WOOF! Training Academy. However, they are not recommended yearly.
Specific Training Techniques for Clear Understanding
One potential issue with less structured classes is that dogs may associate avoidance with the location rather than the rattlesnake itself. Dogs are naturally place-specific, meaning they might remember to avoid a particular spot where they received a shock or scare, rather than making the connection to the snake. To avoid this, our program moves rattlesnakes to different locations during training, teaching the dog to recognize and avoid the snake itself, regardless of where it is.
Selecting the right rattlesnake avoidance training involves evaluating the trainer’s experience, their use of humane techniques, and the thoroughness of the training process. Rattlesnake avoidance training at WOOF! prioritizes the dog’s welfare and uses real, humanely-treated rattlesnakes in a controlled environment. This is an effective solution for owners concerned about their pet’s safety. By choosing a trainer who provides patient, comprehensive instruction and focuses on lasting results, you can have peace of mind that your dog is truly prepared for encounters with rattlesnakes, thus avoiding harm to both your pet and local wildlife.V
For more information or to sign up for a class, contact WOOF! Wellness Center & Training Academy at (435) 275-4536 or online at www.WoofCenter.com.
Tennis TNT tips-n-tricks
by Donna Eads
The new year is the beginning of the 2025 tennis tournament season with the opener of the Grand Slam Event in Melbourne—the Australian Open. The open runs from January 13–26 and will feature the best of singles, doubles, and mixed doubles. The Grand Slams are the only tournaments that host mixed doubles. So kick back and enjoy the play down under where it is summer. I can personally attest to how hot it can be in Melbourne in January!
Crowds are always impressed with the hard-hitting major players, but many a match is actually won by great defense. One of the best examples of this happened during a match at the French Open with the comeback of Tommy Muster. He had suffered a terrible motorcycle accident, which severely injured his right leg. During his match, he kept hitting his opponent’s hard-hit shots to make him move farther and
farther back from the net. So it turned into a lob-fest at the end. Muster even climbed up the back wall to lob again. His opponent was so frustrated that he overhit his last overhead wide. From that point on, Muster controlled the match to claim the win.
How did he do it? He had patience and just kept hitting his lobs deep across the court or at an angle to move his opponent off the court. Most of all, he did not panic and played to his strengths, which were consistency and calm shot-making. He won the mental battle by following his game plan, playing his strengths, and never fearing the outcome— win or lose.
Current players, such as Alcaraz and Sinner, use these defensive methods as well. However, they are among the best
players in the world because they take the time to develop a point so that they can control the outcome. They look for a pattern to take advantage of, such as an opponent who rarely comes to the net. So they push their opponent into one of the back corners of the court and then either hit a drop shot on the other side or a deep ball to the baseline to win. It sounds simple, but it may take 10 to 15 shots to set this up. Again, they play their game plan, not their opponent’s.
It may be hot and summerlike in Australia, but we are dealing with cold winter weather here. That means you need to make some changes in how you play. The tennis ball is heavier and slower and will bounce lower due to the cold. To take advantage of this change, shorten your backswing, hit deep, and use a slice to keep the ball lower. Of course, drop shots are king at this time as well.
Be sure to warm up slower, and after 10 minutes of activity, stop to stretch. Your muscles and tendons need to be warm before stretching so you do not injure them. Layer your clothing to keep warm. Drink plenty of fluids during the cold. You may not be sweating that much, but your body loses a lot of moisture during the cold via your mouth and nose.
A player hits a ball in one fluid movement, which hits their strings twice or goes around the edge of the racquet. Is this a legal shot? Yes, it is. Because it is one fluid motion, it is a legal shot.
See you on the courts!V
Donna Eads
White Rocks Area of the Grand Staircase
by Cliff & Ilene Bandringa,
In a small, seldom visited corner of the Grand StaircaseEscalante National Monument (GSENM) in Utah, there exists a labyrinth of wild and crazy rock formations simply known as White Rocks. This place is like a big treasure chest full of unusual geologic formations, including over a hundred hoodoos, toadstools, and rock layers that seem to be dripping. And can you guess what color most of the rocks are?
White Rocks is so different. This quote from a friend of ours who’s been there sums it up: “It’s what you’d get if Dr. Seuss met Jerry Garcia (the 1960s-era psychedelic rock star) on an episode of The Twilight Zone.” Those of you who are fellow Baby Boomers will understand.
In reality though, the White Rocks area truly has some of the most unusual rock formations we’ve ever seen in the
Southwest. For us, it rates right up there with the rock formations and fantastic scenery of the Coyote Buttes Wilderness Area—including the famous geologic feature called The Wave, which can actually be seen in the distance from atop White Rocks.
White Rocks is located between Page, Arizona, and Kanab, Utah, at the very south-central section of GSENM. It’s also
at the base of the very southern end of the enormous Kaiparowits Plateau, a road trip we covered in a previous article. Our blog or video on YouTube, linked below, has directions on how to get there.
The White Rocks area is a series of canyons, valleys, and ridges, and the only way to see it is by hiking to it. The length of the hike depends on what you’d like to see and how much time
you have. We’ve visited the White Rocks area on four occasions and saw almost everything (we think). Both trailheads, only a few hundred feet apart, are easily accessible on a dirt road.
Along with its unusual rock formations, White Rocks is best known for its high concentration of toadstools. Yes, some people call them hoodoos, but hoodoos are what you’ll see in Bryce Canyon National Park. Toadstools are similar, but they have a very distinguishing feature, a “hat” on top that’s usually a darker-colored rock. This shape reminds people of a toadstool.
White Rocks is broken down into three distinctive areas. They are the small box valley of Zebra Hoodoo, White Valley, and Sidestep Canyon. The hike to Zebra Hoodoo is the easiest and is relatively flat. White Valley is a longer but mostly easy hike and is also fairly flat with one significant obstacle. Sidestep Canyon is the longest and most difficult hike but also has the largest payoff of scenery and unusual rock formations.
But the star of the show in the box valley is Zebra Hoodoo. This hike takes you past large beautiful white cliffs composed of numerous unusual mudstone sculptures. There are so many
odd rock formations and tall spires here—it’s amazing! Be sure to take some time to really look at it all, and you’ll wonder, how did this all form? It’s one of Mother Nature’s finest art exhibits. This hike ends at Zebra Hoodoo, where you can turn around and return to the trailhead or go on a longer hike to the top end of White Valley.
White Valley has even more unusual rock formations and scenery. However, one obstacle may turn some people back— an eight-foot-high rancher’s dam. With three or more people in a hiking party (and some effort), you can climb over it or detour around it by scrambling up the steep canyon walls. Once inside White Valley, two different branches of the small valley, each ending in slot canyons, can be explored.
As mentioned, Sidestep Canyon is the more serious hike. It ventures the furthest away from the trailhead, and you must also climb up out of one canyon, and then descend down into Sidestep Canyon. Then you repeat this to return to your vehicle. But the old saying, “No pain, No gain,” holds very true with the hike to Sidestep Canyon. Along with the slot canyon it was named for, where you literally have to step sideways to get through, numerous toadstools, rock spires, fins, and so many whimsical features make the effort completely worthwhile. It’s like being on a treasure hunt to see how many unusual and funny features you can find. Around one corner, we saw the biggest toadstool we’ve ever seen—over 100 feet high!
It's difficult to explain exactly how to navigate in the White Rocks area, and even the animated maps and Google Earth visuals we use in the video may be difficult to comprehend. The best way to experience White Rocks on your own is to hike to Zebra Hoodoo, then possibly head towards White Valley. Another great way is to hire a tour guide who knows all the nooks and crannies of White Rocks. They can tailor your tour to your hiking abilities and what you’d like to see. See our video below to learn more about those options.
They say that “a picture is worth a thousand words,” and that is so true for White Rocks. It’s almost impossible to grasp what the areas we talk about in this article are really like without seeing some visuals, so we encourage you to watch our virtual video tour on YouTube. Search for “White Rocks Utah” by BackRoadsWest. You can visit our travel blog at www. BackRoadsWest.com/blog, and search by the same name to get even more information and view an interactive map of the trip.
Cheers, and Happy Exploring!V
Discover the Transformative Power of Creating Art
by Judi Moreo
Art is more than just a pastime or a hobby; it’s a powerful form of expression, a therapeutic outlet, and a pathway to personal growth. Whether through painting, drawing, sculpting, or another medium, creating art offers a unique blend of benefits that improve both mental and physical well-being. Today, the benefits of making art are recognized in fields as diverse as healthcare, psychology, and education. Here’s a closer look at the multifaceted advantages of engaging in artistic activities and why everyone can benefit from exploring their creative side.
1. Boosts Mental Health and Reduces Stress
One of the most profound benefits of creating art is its impact on mental health. When we make art, we enter a state of mindfulness—focusing on shapes, colors, textures, and the movements of our hands. This mindful concentration helps quiet mental chatter, reducing stress and providing relief from anxiety and depressive symptoms. Studies show that
engaging in creative activities lowers cortisol, the hormone associated with stress. This effect is similar to the benefits of meditation, allowing us to unwind and rejuvenate mentally.
Creating art also releases dopamine, the "feel-good" chemical in the brain, associated with pleasure and motivation. This release can be particularly helpful in combating low moods and emotional struggles, providing a constructive way to work through emotions.
2. Enhances Cognitive Abilities and Memory
Creating art activates various parts of the brain, stimulating neural connections and enhancing cognitive functions. Engaging in artistic activities can improve memory, concentration, and problem-solving skills. This is because creating art requires both hemispheres of the brain—the left side for logical planning and the right side for imaginative and creative thought. For older adults, making art can help keep
the mind sharp and improve cognitive resilience, which can be a valuable defense against age-related memory loss.
Additionally, art encourages innovative thinking. The process of translating abstract ideas or emotions into tangible forms can lead to improved problem-solving abilities. People who regularly engage in artistic activities often develop enhanced spatial reasoning skills, which are beneficial in various tasks from everyday navigation to complex planning.
3. Encourages Self-Expression and Emotional Release
Art provides a safe space for self-expression and is especially valuable for those who may find it difficult to communicate their feelings verbally. Through art, individuals can explore their emotions, tell stories, and depict experiences in ways that words often cannot convey. This form of self-expression can be liberating and therapeutic, providing an outlet to release pentup feelings and experiences.
Creating art also allows us to explore different perspectives and cultivate a deeper understanding of ourselves. As we express ourselves artistically, we can see our emotions and ideas reflected back at us in a visual form. This process helps to clarify feelings and foster self-awareness, often revealing hidden thoughts or insights that can aid personal growth.
4. Fosters Patience, Focus, and Perseverance
Making art can be a time-consuming and detail-oriented process, requiring concentration, patience, and perseverance. As we develop an art piece, we learn to work through challenges, stay committed, and practice delayed gratification. The act of creating art encourages a “growth mindset,” a belief that our abilities can improve through effort and learning.
This aspect of art can be especially valuable for children, teaching them patience and the value of hard work while encouraging them to think critically about how they approach challenges. For adults, creating art provides a chance to slow down, focus deeply, and escape from the usual demands of a fast-paced world.
5. Promotes Social Connections and Builds Community
Engaging in art can also be a highly social activity. Many artists find joy in sharing their work with others, discussing techniques, and exploring new styles. Art classes, workshops, and clubs create opportunities to connect with like-minded individuals to build a sense of community and belonging. Social interaction, collaboration, and receiving feedback on one’s work can be incredibly rewarding and inspiring.
In addition, collaborative art projects, such as community murals or group exhibitions, foster a spirit of teamwork and unity. Working with others to create something beautiful reinforces the idea that we can accomplish great things together, bringing a positive impact to communities.
6. Improves Physical Health Through Mind-Body Connection
While it may not seem obvious, creating art can also have positive effects on physical health. The calming and stressreducing effects of making art can translate to physical benefits, such as lowered blood pressure, reduced risk of chronic illness, and improved immune function. The process of making art also helps with motor skills, especially in hands-on activities like pottery, sculpture, and painting, which involve small, intricate movements.
Art is now commonly used in physical and occupational therapy to aid recovery from injuries and illnesses. The fine motor skills developed during artistic creation can assist with hand-eye coordination and dexterity, which are crucial for everyday functions.
In Conclusion
Making art offers a unique combination of mental, emotional, and physical benefits that can enhance our quality of life in remarkable ways. From reducing stress and promoting selfexpression to improving cognitive function and building community, the act of creating art provides a multitude of advantages that are accessible to everyone. It’s a myth that only “talented” individuals should make art—everyone has the ability to create and benefit from the process. So, whether you’re a seasoned artist or someone picking up a paintbrush for the first time, embracing your creativity can be one of the most fulfilling paths to well-being and personal growth. Art is a journey that, once begun, can enrich every aspect of life.V
In addition to being an accomplished writer, Judi Moreo is a renowned fine artist whose work has been featured in Artisan Magazine and the popular online platform, Artsy Shark. A respected member of the Las Vegas Art Guild and the City Lights Art Gallery Coop in Henderson, Nevada, Judi’s artistic journey has taken her across diverse media and styles. She teaches wildlife painting at the University of Nevada, Las Vegas (UNLV). As a Grumbacher Certified Art Instructor and Licensed Art Therapist, she is dedicated to inspiring creativity in others. Many of her works have been reproduced for a variety of products, such as greeting cards, ceramic tiles, jigsaw puzzles, cell phone covers, and home décor items, making her art accessible to a wide audience.
Golf Guide
Mesquite | Beaver Dam | St. George | Ivins | washington | Hurricane | Mt. Carmel
Black Desert Golf Course - Ivins blackdesertresort.com/golf (435) 222-7830
Bloomington - St. George bloomingtoncountryclub.com (435) 673-4687
