Did you know that this Shilajit, a nutrient-rich resin from crushed rocks can give you energy, mood, memory, detox and more? ďƒ˜ Here are the benefits of shilajit that everyone should know about this resin. WWW.PLANETAYURVEDA.COM
1. ALZHEIMER'S DISEASE The main component of shilajit is fulvic acid which is an antioxidant and provides cognitive health by inhibiting the buildup of tau protein. WWW.PLANETAYURVEDA.COM
Tau protein is an essential part of the nervous system, but an accumulation can lead to brain cell damage. It helps to reduce inflammation and possibly improve symptoms of Alzheimer's disease. WWW.PLANETAYURVEDA.COM
2. IRON-DEFICIENCY ANEMIA  Shilajit is effective in the management of symptoms of iron deficiency anemia such as fatigue, weakness, irregular heartbeat, headache, cold feet, and hands. WWW.PLANETAYURVEDA.COM
ďƒ˜ Iron deficiency anemia occurs due to low iron diet, anemia, or an incapability to receive iron. So, Shilajit increases iron levels in the body. WWW.PLANETAYURVEDA.COM
3. IMPROVES HEART HEALTH  Shilajit improves blood flow in the heart and helps it to pumps blood in a more healthy way. It promotes heart health by maintaining healthy blood pressure during stress. WWW.PLANETAYURVEDA.COM
4. IMPROVE SEXUAL PERFORMANCE  Shilajit acts wonders to improve male sexual function and has been used for hundreds of years to boost libido and sexual performance naturally. WWW.PLANETAYURVEDA.COM
5. PROMOTES TESTOSTERONE LEVEL
 Regular use of shilajit increases testosterone levels. The increased levels of testosterone in a man's body shield muscle tissue and reduce body fat. This helps in maintaining a better mood and improves thinking ability. WWW.PLANETAYURVEDA.COM
6. AS AN ANTI-STRESS
 For those who have depression, zinc levels are likely to go down. Shilajit contains a lot of natural zinc, which is also needed for more than 300 enzymes in the body. WWW.PLANETAYURVEDA.COM
7. AS AN ANTI-AGING
ďƒ˜ Shilajit possesses antioxidant, and antioxidant. It also acts against free radicals and prevents cellular damage. As a result, daily use of shilajit provides longevity, slows down the aging process and overall health benefits.
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8. AS AN ENERGIZER
 Shilajit works by increasing the production of adenosine triphosphate (ATP), the body's energy supply. This energy supply is produced by mitochondria as they transform food into ATP or energy.
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9. IMPROVES MEMORY FUNCTIONING  The intake of Shilajit is beneficial to improve memory as it carries fulvic acid which promotes and improves brain health and memory function. WWW.PLANETAYURVEDA.COM
ďƒ˜ It also increases testosterone hormone. Increased testosterone levels play an important role in your way of thinking.
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10. BRAIN DETOXIFIER ďƒ˜ Shilajit acts as a brain detoxifier. It helps transport oxygen, nutrients, and minerals to the brain tissue and promotes the brain's natural powers to remove potentially harmful proteins (accumulation of tauprotein). WWW.PLANETAYURVEDA.COM
11. ENHANCES PERFORMANCE AND PLEASURE  Shilajit enhances performance and reduces anxiety when under stress. It was also shown to increase the secretion of pleasure hormones such as dopamine. WWW.PLANETAYURVEDA.COM
12. MANAGES BLOOD SUGAR  Shilajit supports the regeneration of pancreas cells. It helps in promoting healthy glucose level and keeps diabetes under control.
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13. PROVIDE MINERALS  Shilajit has many trace minerals, each has its own benefits like fulvic and humic acids which are very beneficial.
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14. HEALTHY INFLAMMATORY RESPONSE
 Shilajit is effective in helping our body respond to a healthy inflammatory response. This enables Shilajit to repair tissue damage and thus speed up healing.
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15. INFERTILITY
 Shilajit is a safe and effective herb for male infertility. It increases sperm count and sperm motility.
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16. CANCER
ďƒ˜ The minerals present in Shilajit help in boosting the immune system of the human body along with chemotherapy and other complications associated with cancer. WWW.PLANETAYURVEDA.COM
17. IN ALLERGIC CONDITIONS
ďƒ˜ Shilajit is the best herb to deal with allergies. It stabilizes mast cells in the human body and regulates the histamine discharge, which helps provide comfort from allergic conditions. WWW.PLANETAYURVEDA.COM
18. ULCERATIVE CONDITIONS
 Shilajit also helps in managing the Ulcerative conditions by forming a layer of mucus that shields the GIT walls from acid.
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