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INTRODUCTION  The patient suffering from Arthritis faces pain, swelling and stiffness in hands, knees, hips and other joints. WWW.PLANETAYURVEDA.COM
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It is a very common problem now days. Women faces this problem more as compare to men.
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There are two types of arthritis, one is osteoarthritis and other is rheumatoid arthritis. These both can be treated naturally at home. WWW.PLANETAYURVEDA.COM
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1) Osteoarthritis It comes with degenerative changes that appear in middle age persons. In this case stress on joints can cause smooth cartilage to break down. WWW.PLANETAYURVEDA.COM
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Wear and tear of joint take place. When cartilage cushion is not present it causes swelling, stiffness, pain and reduced mobility of joints. WWW.PLANETAYURVEDA.COM
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ďƒ˜ This condition can be easily treated naturally at home with some simple remedies.
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2) Rheumatoid Arthritis  This is an autoimmune condition that affects people of aged 40 or above.
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Rheumatoid Arthritis occurs when body’s immune system attacks synovial tissue that lines joint, causes it to become inflamed. The inflammation of joints damage bone and cartilage. WWW.PLANETAYURVEDA.COM
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It mostly affects wrists and hands causing pain, swelling and stiffness. This Arthritis can be treated easily at home with natural ways. WWW.PLANETAYURVEDA.COM
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HERE, WE ARE GOING TO DISCUSS COMMON HOME REMEDIES FOR
ARTHRITIS WWW.PLANETAYURVEDA.COM
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To treat arthritis naturally at home here are some home remedies easily available 1. GINGER ďƒ˜ This herb contains anti-inflammatory and analgesic properties. WWW.PLANETAYURVEDA.COM
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ďƒ˜ The herb reduces pain, inflammation, swelling, stiffness and improves overall digestive health of arthritis patients. ďƒ˜ Ginger is most common herb used from ancient time for therapeutic uses. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Antioxidant property of this herb removes toxins from body that is reason for these two Arthritis. Usage of Ginger:a) Make a ginger tea by taking small pieces of ginger in two cups of water. WWW.PLANETAYURVEDA.COM
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Boil this mixture until it remain one cup. Strain the water and drink this once a day.
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b) Prepare ginger oil by taking two tablespoon of sesame oil, cut few pieces of ginger in it.  Heat this oil and massage the affected area of joint for few minutes. WWW.PLANETAYURVEDA.COM
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c) Prepare an herbal tea by taking few pieces of ginger roots. Boil it in two cups of water until it remains one cup. Drink this tea once in a day. WWW.PLANETAYURVEDA.COM
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2. GARLIC ďƒ˜ This is most common herb used in our household for medicinal purpose. ďƒ˜ The herb possesses anti inflammatory, analgesic, antioxidant and anti-arthritic properties. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Garlic herb cures pain, swelling, inflammation and stiffness of arthritis patients. Usage of Garlic:a) Chew one to two garlic clove on empty stomach every morning. WWW.PLANETAYURVEDA.COM
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b) Prepare garlic oil by taking two tablespoon of sesame and four garlic cloves. Heat this oil and gently massage your affected joints with it. Fifteen minutes massage is sufficient. WWW.PLANETAYURVEDA.COM
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c) Include garlic cloves in your diet also. 3. CINNAMON The bark of this herb alleviates symptoms of Arthritis. Due to its anti-inflammatory properties the herb… WWW.PLANETAYURVEDA.COM
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…contributes healing power to patients dealing with pain, swelling and stiffness. This herb also possesses antioxidant and analgesic properties. WWW.PLANETAYURVEDA.COM
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Usage of Cinnamon:a) Prepare an herbal tea by takin a stick of cinnamon bark.  Put it in two cups of water. WWW.PLANETAYURVEDA.COM
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Boil this water until it remain one cup. Drink this once daily. b) You can add cinnamon powder to sprinkle it on food that you eat. WWW.PLANETAYURVEDA.COM
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c) Massage the affected area by preparing an oil. ďƒ˜ Take two tablespoon of mustard oil and put a small piece of cinnamon bark to it. WWW.PLANETAYURVEDA.COM
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Heat this and apply on affected area. 4. BLACK PEPPER This herb is used in spices form at home. WWW.PLANETAYURVEDA.COM
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The herb possesses pain reducing and anti inflammatory properties. Piperine compound in black pepper prevents inflammation of joints. WWW.PLANETAYURVEDA.COM
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Usage of Black Pepper:a) Add black pepper powder to your diet.
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5. TURMERIC This is most common herb of Ayurveda that is well known for its medicinal value. Turmeric shows anti-inflammatory, analgesic… WWW.PLANETAYURVEDA.COM
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…antioxidant and anti arthritic properties. The herb contains powerful compound curcumin that fights against arthritic pain, swelling, inflammation and stiffness of affected joints. WWW.PLANETAYURVEDA.COM
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Usage of Turmeric:a) Take a teaspoon of pure turmeric powder put in a glass of lukewarm water.  Drink this mixture once daily. WWW.PLANETAYURVEDA.COM
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6. CLOVES This herb possesses anti-inflammatory, analgesic and antioxidant properties. Presence of cytokine in it reduces inflammation of joints. WWW.PLANETAYURVEDA.COM
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 It will help to heal you from arthritis problem naturally. Usage of Cloves:a) You can use clove oil on affected area of joints as it will reduce inflammation, swelling and stiffness. WWW.PLANETAYURVEDA.COM
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b) Use clove powder in your diet. c) Make a clove tea by taking few clove buds.  Put it in two cups of water, boil this mixture until remains one cup. WWW.PLANETAYURVEDA.COM
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Drink this preparation once. These are some simple ways to treat Arthritis at home naturally. As it will not cause any side effects to body and cure all associated symptoms related with Arthritis problem. WWW.PLANETAYURVEDA.COM
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PRESCRIPTION Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & founder of Planet Ayurveda recommends JOINT SUPPORT PACK to Treat Arthritis Naturally without causing any harmful effects. WWW.PLANETAYURVEDA.COM
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WHERE TO BUY JOINT SUPPORT PACK? To buy Joint Support Pack, please visit Planet Ayurveda’s online store:store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA WWW.PLANETAYURVEDA.COM
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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM
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OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA)
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CONTACT US Address : Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM
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