Natural Home Remedies for
Rheumatoid Arthritis Disease www.planetayurveda.com
Turmeric The use of the common household spice Turmeric is widely known for its proven medicinal properties. Turmeric has the ability to provide relief in Rheumatoid Arthritis because it can ease pain and block proteins which lead to inflammation of joints.
Exercise Exercise can help treat Rheumatoid Arthritis naturally and effectively because it can make the muscles strong, combat fatigue, reduce pain, manage inflammation, and increase joint range of motion.
Garlic The use of garlic is effective in the management of Rheumatoid Arthritis because it can reduce the production of ‘cytokine’ pro-inflammatory substances, as well as hinder the formation of free radicals which can pose danger to the joints. Garlic also makes the immune system healthy.
Apple Cider Vinegar Apple Cider Vinegar is abundant in minerals such as calcium, potassium, magnesium, and phosphorus. As such, it has the ability to reduce pain and inflammation which are the most common indications of Rheumatoid Arthritis.
Fish Oil Fish oil is very effective in managing pain and stiffness experienced by Rheumatoid Arthritis patients. Fish oil is known to have an anti-inflammatory effect on the body, thanks to the presence of Omega-3 fatty acids like EPA and DHA.
Hot/Cold Compresses Hot and cold compresses are generally recommended by most doctors to people suffering from Rheumatoid Arthritis, to ease the common symptoms of the condition. Hot and cold compresses should be used alternatively, with a break of around 30 minutes between the two treatments.