NATURAL HERBS & HOME REMEDIES FOR CELLULITE
WHAT IS CELLULITE
CAUSES
SIGNS OF CELLULITE
OBESITY AND CELLULITE
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WHAT IS CELLULITE?
Cellulite is a name given to the dimpling of skin around the abdomen, Thighs, and buttocks of most healthy adult women.
It can occur in other areas also that varies from person to person. WWW.PLANETAYURVEDA.COM
WHAT IS CELLULITE?
ďƒź It is a normal phenomenon in females and is universally found in most of them to varied degrees. ďƒź As long as the person is not obese, cellulite is not a disease and should therefore not be termed as a cause of serious health concern.
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CAUSES OF CELLULITE?
The common cause of the development of dimpled skin exclusively in females is because of the presence of more amounts of subcutaneous fats in females as compared to males.
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CAUSES OF CELLULITE?
The criss – cross pattern of the collagen fibers in females is accompanied by the bulging of the fat depots from in between the fibers leading to the appearance of cellulite.
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SYMPTOMS OF ULCERATIVE COLITIS
Abdominal pain Bloating of gas Acidity Blood in the stool Diarrhea
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SYMPTOMS OF ULCERATIVE COLITIS
Rectal pain Weight loss Malnutrition
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DIETARY RECOMMENDATIONS
ďƒź For Ulcerative colitis patients, there is a need of Dietary recommendations to avoid the inflammation and other symptoms.
The Dietary recommendations are mentioned in next slides WWW.PLANETAYURVEDA.COM
Low-fiber Diet: To Prevent Stimulating Bowel Movements
Low-fat Diet : For Fat Absorption Complications
Lactose-free Diet: For Lactose Intolerant People
Top 10 Home Remedies for Ulcerative colitis and Treatment
ďƒź During your food preparation use olive oil daily that will relieve in ulcerative colitis symptoms effectively. ďƒź Benefits: It possesses immunomodulatory and anti-inflammatory properties
Take few fresh wheat grass, wash them properly Add 2-3 table spoon of water and churn the grass in blender Filter the mixture using tea strainer Drink 4-5 tablespoon daily
It reduces abdominal pain, diarrhea and rectal pain. Also helps in gaining weight and fight inner weakness.
Take 1 tablespoon slippery elm bark powder and add 1 cup of hot water Allow to stand for few minutes to complete dissolution Drink twice daily You can add sugar also
Benefits: It forms the gel coating around bowl lining and gives the bulk to stool which prevents diarrhea
Take one glass of warm water Add ½ or 1 teaspoon of ground psyllium seeds Drink immediately before it becomes too thick
ďƒźBenefits: It is a bulk forming agent and increases gut mobility, thus reduces diarrhea
Take one cup of hot water Put 1-2 teaspoons of calendula dried powder into it Allow to stand for 10-15 minutes Strain it and drink twice/thrice daily
Benefits It acts as an anti-inflammatory, improves digestion and improves tissue healing
Take one tablespoon of fenugreek Make powder of it Add in 1 glass of hot water and leave it for 5 minutes Strain it and drink once daily
ďƒź Benefits: It forms a protective coating in inner lining of digestive tract, and acts as anti-inflammatory
Boil 4-5 drumsticks in water, peel off the skin and crush to make paste Sieve the paste and collect the juice
Add one glass of coconut water in juice
Add 1 tablespoon honey
Mix well
Drink once a day
Benefits: It reduces abdominal cramps and bleeding
Take 2-3 teaspoon of dried flowers of chamomile Add them in 1 cup of hot water
Leave for 10 minutes then strain it Drink tea thrice daily Benefits: It soothes digestive tract and acts as anti-inflammatory
Take one stem of licorice Chew to take the juice Throw the rest
ďƒź It exhibits the immune modulatory and adaptogenic property, which are very important to heal the ulcerative colitis
ďƒź Take 50 ml of pomegranate juice daily that will relieve ulcerative colitis symptoms like inflammation, bleeding with stools effectively
Benefits : It contains antioxidants and possesses anti-inflammatory properties
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELL BEING IS PROVIDED BY
DR. VIKRAM CHAUHAN MD – AYURVEDIC MEDICINE
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OUR EXPERTS
Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Vaidya Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA)
Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
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