Village People Bungay, Harleston & Long Stratton edition – August / September 2022 (Late Summer) by Village People Magazines Ltd

Delivered to over 64,000 homes in Norfolk and Suﬀolk

TH E AWA RD WIN N IN G LOC A L L I F EST YL E M AG A Z I N E

August / September 2022

WIN! £100

M&S VOUCHER

TH E 80 S FASH ION RE V I VA L

PA S TA R E C I P E F R O M YOTA M OT TO L E N G H I

LO CAL WALK TO HOW E FROM BROOKE Bungay, Harleston & Long Stratton Edition

CTS DIY & BUILDING SUPPLIES

Your independent supplier of DIY and building materials with service you can trust

FREE LOCAL DELIVERY OVER £20.00 WITHIN 10 MILES OF OUR STORE

All you need to brighten up your home and garden It’s that time of the year to think about decorating and at CTS we have everything you need to get the job done, inside or out! We have a great selection of paint in stock as well as our Dulux, Cuprinol Garden Shades and Armstead mixing service. If you are looking for a specific shade we can scan fabrics, colour cards or even an object to find the best match. Plus we have all the decorating tools you need, including paint brushes, rollers, sandpaper, masking tape, sponges, fillers, cleaners and white spirit. For the outside we stock exterior wood and metal paint and woodstain which are perfect to brighten up your gate, shed, fence or decking area. Please visit our website or give us a call for up to date prices. We offer a free local delivery service on orders over £20 within a 10 mile radius or come along and visit us at Mill Lane. CTS DIY & Building Supplies in Mill Lane, Pulham Market is open to the public and trade from 7.30am to 5.00pm Monday to Friday and between 8.00am and 12 noon on Saturdays.

18-24 Mill Lane, Pulham Market, IP21 4TN

01379 415161

sales@ctsdiy.co.uk

ctsdiy.co.uk

Making Luxury Affordable

finance NOW AVAILABLE n Wood n Luxury Vinyl Tiles n Carpets n Natural Flooring

Domestic and Contract Specialists East Anglia’s only Master Installer of luxury vinyl tiles and an Amtico endorsed ﬁtter and retailer

01379 870 190 info@eyeﬂooring.co.uk www.eyeﬂooring.co.uk Broad Street | Eye | IP23 7AF

BEDS - MATTRESSES - BEDDING

LTD

FREE

DELIVERY ASSEMBLY RECYCLING WORTH UP TO £100 ON EVERY ORDER*

BEST VALUE PRICES NO FAKE DISCOUNTS GENUINE OFFERS 0% INTEREST FREE CREDIT * Conditions apply

STORES OPEN 7 DAYS A WEEK NORWICH

WINFARTHING

Bessemer Road NR4 6AT 01603 273494

Mile Road IP22 2EZ 01953 861177

Find us behind Hall Road Asda. Free parking available at both stores!

Between Diss & Attleborough. Look for our purple plane!

visit our website @ soundsleep.co.uk 4

Contents

August/September 2022

Finance - the wellbeing beneﬁts of smart retirement planning

NEW: Five minutes with …. Ben Langley

Good news from our region

Greenﬁngers with Alan Titchmarsh

Time and Tide arrives in Norwich

45 Falcon Meadow art competition winners 47 Village Notice Board

30 Memories of Frenze & Thelveton

59 Fashion - the 80s revival

Art - colour and composition from James Mayhew

39 WIN £100 M&S voucher 8

43 Health - top tips to cope with stress and anxiety

Skincare with Geraldine Walters

Recipe for cherry raspberry almond cake

60 Find a local business or service in our directory 62 Exercise your brain cells with our crossword

Looking for a particular product or service? Check out our Local Business Directory on pages 60 & 61 5

DO YOU HAVE AN EMPTY NEST OR JUST TIME ON YOUR HANDS?

WOULD YOU LIKE TO TOP UP YOUR INCOME? We can help. We are looking for cleaners to join our team. If you are proud of the way you look after your home and have a caring nature, please call us today! CASE STUDY Our typical cleaner lives nearby, Our typical client is elderly and lives in your gets satisfaction from their work and earns village. They need 2 hours weekly help to £10.00 per hour. They clean for the same people keep their home clean. General chores include each week and look forward to their visits. hoovering, dusting, changing bed covers & Many become friends! keeping bathrooms & kitchens clean.

Hours range from 2 to 16 per week, work is Monday to Friday generally between 9am to 3pm - NO AGE LIMITS APPLY

Call us on

01603 527436

Email enquiry@home-maid.info Over 200 Day Excursions every year

2022 Holiday Brochuree Out Now w

A selection of UK Coach Holidays

22nd Aug

Exploring North Wales – 5 days

5th Sept

The Isle of Wight – 5 days

£478

9th Sept

Spectacular Settle to Carlisle – 5 days

£525

25th Sept

Cornish Highlights – 6 days

£675

3rd Oct

North Wales, Coast & Country – 5 days

£499

11th Oct

Irresistible Isle of Man – 6 days

£640

16th Oct

Discover the Heart of Wales – 5 days

£549

21st Oct

Devonshire Delights – 5 days

£525

14th Nov

Turkey & Tinsel in Bournemouth – 5 days

£449

(Prices are per person and based on 2 people sharing)

For a full list of holidays visit www.simonds.co.uk or call us on 01379 647300 6

£545

Private Hire P Priva

Garage Services

Tel: 01379 647300 www.simonds.co.uk info@simonds.co.uk

MOT from £39.95 Service & repairs on all makes & models l MOT Class 4,5 & 7 tested call for details l Collection & delivery service/Courtesy Car* l Friendly reliable service l

MOT Offer excludes Saturdays. Re-test fee applies if required

Roswald House, Oak Drive, Diss, Norfolk IP22 4GX

Pick-ups are South Norfolk and North Suffolk

(home collection available on all holidays)

Advertise with us! Reliably delivered by Royal Mail, reaching 64,000 homes every two months. Four editions of Village People provide unrivalled coverage of Norfolk and Suffolk, reaching more homes than ANY other local magazine. For more information, call our friendly team on 01284 788623 or send an email to editor@village-people.info

Follow us on Twitter and Instagram @vpmagazine Read all our magazines issuu.com/villagepeoplemag Visit our website to ﬁnd out more www.village-people.info

NEXT DEADLINE 24 AUGUST October/November (Autumn issue) Delivered to over 64,000 homes in Norfolk and Suﬀolk

THE AWARD WINNING LO CAL L IF ESTYLE MAGAZINE

August / September 2022

WIN! £100

M&S VOUCHER

THE 80S FAS HI O N R EV I VA L

PA S TA R E C I P E F R O M YOTA M OT TO L E N G H I

WINNER of ﬁve National LO C A L WA L K TO Publishing Awards HOWE F ROM B ROOK E Bungay, Harleston & Long Stratton Edition

WELCOME TO THE LATE SUMMER ISS SUE

’m writing this piece on the summer solstice, the longest day of the year, with the sun shining and everyone’s energy on the up! At the same time we’ve been working on a piece to promote the charity calendar 2023 created by our local history expert, Dennis Cross. Time certainly flies, doesn’t it?! The calendar features old postcards from many of the villages that we deliver to, so plenty of fascinating history for you to enjoy. Raising funds for the wonderful Norfolk charity Big C, and priced at only £10, I do hope many of you will be able to support this great cause and have a whole year’s worth of local history to look at. We LOVE everything local, as you all know! Get your baking pinny on and try the Pennoyer Centre’s Cherry Raspberry Almond Cake, which scored 100% with all their tasters. That’s one I’ll definitely be baking this summer, especially as it can easily be adapted to gluten free. We know that hundreds of our readers always bake our cake recipes, so could I invite you to post a photo of this creation on Instagram and tag us so we can share @vpmagazine? As well as our regular Find Bella the Beagle competition to win a £100 M&S voucher, we are also promoting Norfolk Gin’s local refill service by giving away 8 bottles of their delicious gin. Plus, we have 4 pairs of tickets to give away to see the hilarious Ben Langley Show in Bungay. See inside for all the details. We have over 30 amazing new local businesses offering you

their products and services for the ﬁrst time in this issue, so make sure you read the magazine from cover to cover and support everything local. And ﬁnally, just to let you know that our circulation has increased by another 1,000, taking us up to 64,000 country homes receiving the region’s largest circulating magazine directly to their door. Enjoy! Stay safe in the sun until next time.

Lily

Lily Goulder editor@village-people.info 01284 788623 7

GOOD NEWS FROM OUR REGION: Even more at home

ohn Doe Carpets & Furniture, in Diss, have recently launched their new in-store coffee house, serving freshly brewed awardwinning coffee, freshly prepared food using locally sourced ingredients, tasty homemade cakes and more. The project has seen pop pular local coffee destination Diss Coffee House move into John Doe on their brand new mezzanine first floor. John Doe Marketing Executive, Josh Morley, says: “We wanted to further enhance our customers’

shopping experience by creating a place to relax with a drink and snack or meal, because there is just so much to see in our superstore. Customers can explore the showroom at their own pace, take a break and stay for the afternoon or longer, without feeling the need to rush.” John Doe occup pies their own 45,000 ft2 superstore, and the family-run business, founded in 1983, caters for all home needs under one roof, including flooring, beds, sofas, furniture, curtains and more.

Alongside the new coffee house is a brand new lighting department, and a new soft furnishings department offering luxury towels and bedding, with brands like Sanderson and Joules, as well as an extensive range of curtains, blinds and shutters. Josh Morley adds: “We are confident that the recent exp pansion will put us firmly on the map as one of the UK’s leading home retail stores, as we have effectively doubled the size of our first floor.”

TRUCK MONKEY GAR RAGE

Japanese Piickup Truck & 4x4 Spe ecialists

Servicing, Repairs, Parts, Customisation & Trruck Sales

01379 88 22 33

Face ebook | Instagram | Telegram

www.trruckmonkeygarage.co om Earsham Mill Estate, Earsham, Norfolk, NR35 2TQ

GOOD NEWS

Gin genius! Spurgeon’s in Brooke, Frederick’s in Diss, Brancaster Village Stores, Reno in Wymondham, Taverham Nursery and Cannels in both Reedham and Chedgrave.

WIN

Norfolk Gin is giving away one large and one mini bottle of gin to four lucky Village People readers. To enter, follow Village People on Instagram @vpmagazine, ﬁnd the competition post and follow the instructions.

orfolk Gin has come up with a novel idea to slash waste and allow fans of their wonderful tipple to refill their empty bottles at specific locations around the county – and save money too! Jonathan Redding, Norfolk Gin Director, says: “People have been asking us if they can refill our bottles, so we went about finding a solution. Reno Wines in Wymondham was the first place we worked with for refills, and it was so successful that we have added

several other places in Norfolk, plus others in London and Somerset. “So when your Norfolk Gin is gone, you can take your bottle to one of the nine refill stations around the county, where you can get your bottle refilled and save £5 as well. There is no need to wash the bottle out first, just refit the stopper and drop in. These stores also stock lots of other fine produce and will be pleased to see you.” Local locations are: Jarrolds and Harper Wells in Norwich,

Closing date is 18 September.

Diss Podiatry & Chiropody Clinic Creating time and space

Whether moving house, welcoming an addition to the family, or need help to nd a system that makes your life easier, I am here to help you manage all the stress s our lives and homes can bring.

Mental health Workshops

Prrofessional mental health support Improv ve Relationships & Manage Emotions Build a life you love

Online and face to face

Hannah@headandhomedecluttering.co.uk @headandhomedecluttering

Foot problems Diagnosed & Treated We pride ourselves on the quality of service we offer

Diss 01379 640 370

www.chiropodyandpodiatry.co.uk 9

TREE FELLAS Professional and accredited

Tree Surgeons

Bespoke Homes, Oﬃces & Schools Solid S lid Timber Ti b S Superstructure, G German Quality Q li

www.brightforest.co.uk Get in Contact design@brightforest.co.uk

01379 882260 / 020 3355 6068

With 20 years experience we can cater for all your arboricultural needs www.treefellasuk.com

Please feel free to contact us on

01379 871490 or 07542 039490 £5m public liability insurance

Howsham Memor ials No.1 for high quality and aﬀordability Local independent memorial specialist to Beccles & surrounding areas...

Open Thursday to Monday | 10am to 4pm

Farm Shop Butchery Restaurant

Finance Now Available

Colour Brochure Available

Outside Dining Home & Garden

Elveden Courtyard, London Road, Elveden, Norfolk, IP24 3TQ 01842 898068 www.elvedencourtyard.com

Beccles: 11 Hungate, NR34 9TT 01502 219300

Oulton Broad: Harbour Road, NR32 3LX 01502 587770

www.howshammemorials.co.uk

Ted Meadows of Bungay PAINTING SERVICES INTERIOR EXTERIOR FOR A GOOD, RELIABLE SERVICE FREE ESTIMATES

Tel: 01986 895991 Mob: 07818 898738 10

0* st ﬁ r ge 1 r u a yo ill n gV o 0 in £ 1 u ot e q v Sa der, or

Home heating oil? You’re in safe hands

Fuel Monitoring

Call

Monthly Payments

Boiler Servicing

01379 652764 or visit watsonfuels.co.uk

One voucher per account. Expires 30/9/2022. Minimum delivery 500 litres. Cannot be used in conjunction with any other offer. Terms apply.

CARLETON HOUSE FAMILY OWNED AND MANAGED RESIDENTIAL CARE FOR OLDER PEOPLE WE OFFER:

En-suite/part en-suite private room with TV l Full laundry service l Home cooked meals prepared daily with fresh produce l Fully inclusive activities and entertainment programme l Visiting hairdresser l Beautiful surroundings overlooking the countryside l Couples welcome l

Come and visit us and speak to our care manager to make an informed decision about your care.

At Carleton House, we are able to offer long-term residential care for older people including low-needs dementia care in a safe and welcoming environment.We are a trusted family run care home provider with over 30 year’s experience.

For all enquiries please call 01508 570451, email manager@carleton.house or visit our website www.mintoncare.co.uk. Carleton House Care House, Rectory Road, East Carleton. Norwich NR14 8HT

9.7 RATING 11

FURNITURE

Refresh your furniture... without buying new! old furniture, as it gets rid of any smelly nasties, or a simple sugar soap solution will do if things aren’t too grotty. Remember to rinse with clean water and allow to dry completely before starting to paint.

FINISHED

f your furniture is looking a bit tired, it could be the perfect candidate for a makeover! Whether you fancy having a go yourself, or commissioning Hilary & Alice to create a masterpiece for you, here are 5 simple steps to follow:

BEFORE

Cleaning No matter how good your paint is, if there’s dirt underneath then it won’t stand the test of time, so thoroughly clean the piece inside and out. Autentico Omniclean is great for stubborn dirt or really 12

Preparation Give your piece a thorough ‘key’, which means scuffing the surface with fine sandpaper to break the shiny surface and give the paint something to stick to. We use the Autentico Versante range, which is a high quality paint designed for furniture – but it can also be used on walls if you want to create a feature wall to match your furniture. Next, fix/repair any issues – glue joints, fill holes, replace runners etc. Also tape up any areas you don’t want paint to get into, such as drawer edges and glass. Paint Apply thin coats of paint for a smooth finish, and make sure your brush strokes are all in the same direction. For a more rustic finish, apply the paint in all directions. It’s always better to apply an extra coat thinly than slap on too much paint in one go. Leave 4 hours between coats if your paint has a wax/sealer in it, to allow it to cure.

DURING

Detail Once you’ve finished painting, decide on the detail to make your piece extra special. We stock a wide range of decoupage papers, transfers, metallic paints and leaf, wallpapers, paint inlays and more to make your piece ‘pop’! Simply changing the door knobs can make a huge difference to the end result...we stock lots of these too! Wax or varnish Some furniture paints require a finishing product to seal it. Do this right at the end as once you’ve waxed your masterpiece it’s difficult to make any changes afterwards.

If you've got a piece of furniture you'd like the H&A team to paint, email a picture to hello@ hilaryandalice.co.uk for a quote. They also host a range of workshops where you can learn the techniques for yourself. Full details at hilaryandalice.co.uk/ workshops/. The shop is open Mon-Sat in Mere Street, Diss.

Protect-A-Lock

Specialist Locksmiths

Feel WARM, COSY & SAFE with a Woodburner from Norfolk Woodburners!

All types of vehicle keys supplied Cut & programmed at the roadside

24hr Mobile Service CALL STEVE ON 07881 227956

protectalock@yahoo.co.uk | www.alocksmith.org.uk

Installation of Wood Burners & Multi-Fuel Stoves Chimneys Lined No Chimney, No Problem! Fireplace Build Works

Main agents for Parkray, Hunter & Woolly Mammoth Stoves

Offering the best LOCAL SERVICE! T: 01508 498393 | M: 07847 426953 E: norfolkwoodburners@outlook.com

www.norfolkwoodburners.co.uk

From

£895

for a fully ﬁtted electric garage door.

Garolla garage doors are expertly made to measure in our own UK factories, they’re strong and solidly built. The electric Garolla door rolls up vertically, taking up only 8 inches inside your garage, maximising valuable space. Our expert local installers will ﬁt your new door and they’ll take away the old one too, so there’s no mess.

Give us a call today and we’ll come and measure up FREE of charge.

WAS £1,354 INCLUDING VAT.

CALL US FREE TODAY ON:

0800 211 8326

Local Norfolk and Suffolk installers MOBILE:

07537 149 128 *Offer valid for openings up to 2.4m wide & including 2 remote controls, 55mm white slats, internal manual override.

GARDENS

GREENFINGERS… with Alan Titchmarsh

Horticultural inspiration, accomplished gardener, talented novelist and much-loved presenter, Alan Titchmarsh, talks about the most common mistakes we make in our gardens.

always say, as a golden rule, prevention is better than cure, so with that in mind here are my top seven gardening mistakes… and how to avoid them! Firstly, you can have too much of a good thing! Less is more when it comes to good gardening, and if you cram too much together it’ll look a mess, or worse still, die! Another big error is over- and under-watering. Be regimented about your watering routine and adjust it depending on rainfall to ensure your garden is nicely hydrated at all times. Next, always ensure what you’re pulling up are weeds and not slow-developing flowers. We can sometimes ﬁnd ourselves being particularly ruthless with what grows in our gardens, so remember, everything grows at a diﬀerent rate and sometimes the most mundane of plants will flourish to become the most beautiful… but only if they’re left in the ground! Another big thing is failing to prepare your soil. Give your plants a chance by ensuring the soil they’re in is in good condition. A simple testing kit will let you know if you

need to re-compost, add fertiliser, or simply switch to a diﬀerent soil type. You should also steer clear of what I call ‘the bullies’! Japanese knotweed and Russian vine are particularly unruly and will literally undermine not just your flowers, but nearby buildings too! And the same goes for our animal friends. Sure, we may like to see a hedgehog, bird life, even the odd fox, but the best gardens are those that manage to protect the food supply present! My ﬁnal piece of advice is to try to spread the love around your garden. Few of us have an endless budget with which to run riot in our green spaces, and it’s better to do a little at a time across the board than blow it all in one part of the garden, leaving the rest of it looking forlorn and bereft.

Remember, no two gardens are the same, in much the same way that no two gardeners are the same, and you’re never going to get it right all the time. The most important thing is to be organised and put the eﬀort in – if you do that, the rewards will very often follow close behind.

Comprehensive home security systems available in East Anglia • Senior Care call systems • Fire alarms • Intruder alarms • Door entry systems • CCTV installation For a free, no obligation quote on any of our services:

Call us now on: 01379 890 606

or email sales@malthouse-security.co.uk www.malthouse-security.co.uk

ALSO AVAILABLE Sectional and up and over garage doors

Prices from £899 inc vat with wired safety edge

Remote key fob for ease of access

Remote Controlled Roller Garage Doors Fitted From £899 inc vat with Five Year Warranty Made-to-measure (Max width 2500mm – Max height 2400mm) Wide range of colours. Old door & frame removed. Free quote. 5 year warranty included. Larger doors available. Call for prices.

TWF Roller Garage Doors 01603 737183 | 07834 408089

sales@twf-rollergaragedoors.co.uk | www.twf-rollergaragedoors.co.uk 15

Shotford Bowling Club, Harleston

OPEN DAY Saturday September 3rd 10 am to 2:00pm

Sho ord Bowling Club are holding their annual indoor Open Day on September 3rd, followed by six consecu ve Saturday mornings of free indoor bowls coaching for prospec ve new members. Our team of NCBCA accredited coaches will welcome you to the club, show you the facilities we have to oﬀer and, if you are interested, sign you up to our free coaching sessions. Light refreshments will be provided. No previous experience is necessary and bowls will be provided for the 2hr coaching sessions.

The club is situated in Spirketts Lane, Harleston, South Norfolk, IP20 9JL From the town exit towards Needham, turn le into Sho ord Road and le again into Spirke s Lane. The club is on the right just past the water tower. From the A143, exit at the sign to the Industrial estate and turn immediately le into Spirke s Lane. The club is on the le . Website : sho ordbowlingclub.co.uk

Competitive price in a multitude of colours

Completely bespoke, totally Quayside

For our brochure or further info contact

Quayside Conservatories - specialist manufacturers of high quality hardwood conservatories, orangeries, lantern roofs, garden rooms, windows and doors

or visit our website

01502 714512 www.quayside-conservatories.co.uk

FED UP WITH YOUR ELECTRIC BILLS? WANT TO TAKE CONTROL? Our Solution Battery Storage

Solar PV Hybrid Inverter

Helping homes across Suffolk, Essex & Norfolk take control and reduce their energy bills.

• Solar PV

• Car Charging

• Battery Storage

• Hot Water

• Air Conditioning /Heating

• Additional Solutions

Your Green Journey Starts Here... Contact us now for more information or to book your FREE assessment.

5%OFF with all orders placed

*limited stock, use code VP 635

enviroplanet.co.uk 01473 599127 info@enviroplanet.co.uk

Reg. Charity 1086565

Suffolk Owl Sanctuary at STONHAM BARNS PARK on the A1120

OPEN DAILY from 10.00AM OVER 80 OF THE WORLD’S MOST BEAUTIFUL OWLS & OTHER FASCINATING BIRDS OF PREY plus SOS SAFARI • MEERKATS FERRETS • PLAYGROUND PICNIC AREAS FLYING DISPLAYS DAILY

MEER AT ASTLE

The Suffolk Owl Sanctuary Stonham Barns Park, Stonham Aspal IP14 6AT

Includes S.O.S. Safari trail for youngsters ~ ADVANCE BOOKING RECOMMENDED www.owl-help.org.uk 03456 807897

Provisions of all professional services, an obituary notice via social media, handling of all charitable donations, limousine, motorised hearse and bearers, 3ft coffin spray, includes all fees and choice of coffin.

£3,875

24 Hour Family Caring Personal Service Covering Norfolk & Suffolk

The Simplistic Funeral

Total £1,590 The Street, Long Stratton NR15 2XJ

contact@jshstonemason.co.uk 01379 586641

07979 843693

01508 536117 info@barkerfunerals.co.uk www.barkerfunerals.co.uk We will match any quote and £50 cashback if you pay in full before the date of the funeral

Pitched and Flat Roof Specialists customer service and our roofers are highly skilled in both have, we can recommend the right roof for it. FLAT ROOFING

PITCHED ROOFING

BALCONIES

ROOF LIGHTS ROOFLINE PRODUCTS

THEATRE

Norwich Theatre – Time and Tide On tour from 29 September – 23 October

orwich Theatre is breaking down geographical barriers to theatre by taking its newest production – of local playwright James McDermott’s Cromer-set play Time and Tide – on tour around East Anglia, from 29 September until 23 October. Time And Tide is an LGBT comic drama about a Norfolk community struggling with change. May runs a crumbling caﬀ on the end of Cromer Pier. Her delivery man, Ken, is running out of customers, thanks to Costa. Nemo is desperate to tread the boards in London, and his unrequited love, Daz, is burying his head in the sand over his best mate leaving. The show will open and close

at Norwich Theatre’s Stage Two in Norwich, situated behind the Theatre Royal. It will then go on tour around the region, calling at theatres in Colchester, Bury St Edmunds, Lowestoft, Sheringham, Wells, Diss, Great Yarmouth, and Thetford. Norwich Theatre believes it’s really important to shine a light on and amplify local stories and voices. The tour is in partnership

with Relish Theatre, from Norfolk, to showcase the work of regional talent. “So moving, funny, truthful and compelling,” said Stephen Fry. The full list of venues with dates and booking information is on the Norwich Theatre website – view What’s On and click on Time and Tide. norwichtheatre.org

J.N. KITCHENS

CREATIVE DESIGNS • BESPOKE MANUFACTURING • CRAFTSMEN INSTALLED Established in 1980 we have unrivalled experience with thousands on quality kitchen installations throughout Norfolk and Suffolk.

• CARPENTRY • ELECTRICAL • GAS • FLOORING • TILING • HEATING • BUILDING WORK

Please call us to arrange for your Free no obligation design and quote.

Buying direct from the Manufacturer means you get excellent Value for Money with a 5 year Guarantee.

Halesworth

Lowestoft

Gt Yarmouth

Unit 16 Halesworth Business Park, Norwich Road, Ip19 8qj

Unit C, Richard Narborough House, Battery Green Road, Nr32 1dh

12 Haven Bridge Road, Nr31 0hu

01986 875683

01502 567789

01493 651344

FREE

DESIGN & QUOTE 21

CREATIVE COURSES AT WENSUM LODGE & ONLINE

Mugford & Co Wills (Diss) Ltd

Specialist in Wills and Lasting Powers of Attorney Home visits or by phone or Zoom Qualiﬁed 1991 Solicitor Competitive prices NO VAT

Adult Learning are introducing an exciting new programme of courses, experience days and summer schools. Try your hand at ﬂoristry, life sculpture, ukulele, guitar and much more!

t: 01379 674 127 richardmugfords@gmail.com www.mugfordwillsdiss.co.uk

Courses are available for all abilities and delivered by expert artists and makers. Find out more: www.norfolk.gov.uk/creativecourses 0344 800 8020 (option 5)

Hidden treasure for all to enjoy...

PHILIP P HO HODGE

PROFESSIONAL FURNITURE RESTORATION SERVICE & HANDS ON COURSES Full Accredited BAFRA Member Over 30 Years Experience All Work Guaranteed

01379 851131

www.philiphodge.co.uk

Philippa Green

WEB

NO VAT DESIGN

Mobile-Ready & User Friendly Websites

100s OF HAPPY LOCAL CUSTOMERS call or email today (no obligation)

Fantastic views await you. Family and dog-friendly. Locally-sourced food served all day. t 01394 383555

w www.uffordpark.co.uk

Yarmouth Road, Woodbridge, Suffolk, IP12 1QW 22

“Promote your business or hobby today by having your web site, built your way, at a price which you can afford”

01508 532670

Spread the cost with monthly payments

Fully qualified and insured.

www.philippagreenwebdesign.co.uk

ADVERTISING FEATURE

The wellbeing beneﬁts of smart retirement planning W

hen you think about retirement, you possibly have some sort of emotional reaction. It might be fear and anxiety, or perhaps excitement and optimism, depending on your distance from this milestone and how prepared you feel. Taking a positive approach when you plan for retirement can make a huge difference to your wellbeing, both before and after it happens. Prepare for peace of mind A large part of financial wellbeing is about building confidence, according to Tony Clark, Senior Propositions Manager at St. James's Place. “You don’t need to have lots of financial knowledge, you just need to know you’re doing something and making good decisions. “That in itself creates the sense of confidence that you’re building something.” The increased control we have over retirement these days can be a double-edged sword; it puts pressure on us to make the right choices, with the risk of poor outcomes where professional advice hasn’t been sought. But it also gives us more options, such as having more control over when we retire. One step at a time A lot of people put off long-term saving because they’re unsure about what they can and can’t do, how products work and whether they’re good value. A good positive step is to get into a regular savings habit. “Over the past couple of years, we’ve seen lots of hardship, but also people taking the opportunity

to clear debts, overpay their mortgages, increase their savings and generally build their financial resilience,” notes Tony. Those regular savings may contribute to meeting your short, medium and long-term goals, and the products you use will fit into those different goals. For longerterm objectives such as saving for retirement, pensions are the obvious place to start, not least due to their tax efficiency. If you’ve taken out a workplace pension, it’s likely that your employer is paying into it too, while the tax relief available on pension contributions is a generous government incentive to save as much as you can. You can also build up your ISA investments over that time, while property may also play a part. Heart and head The decisions made around retirement plans can be heavily influenced by how we feel about it, potentially resulting in behavioural biases and poor outcomes. But by speaking to us and getting professional advice you can prevent your emotions

from derailing your retirement plans. “An adviser can help you identify your objectives, see what you’re trying to achieve and put a plan together to get you there. This will give you conﬁdence that you’re doing more to address your own needs.” The value of an investment with St. James's Place will be directly linked to the performance of the funds selected and may fall as well as rise. You may get back less than the amount invested. The levels and bases of taxation, and reliefs from taxation, can change at any time and are generally dependent on individual circumstances.

For more information about wealth management and retirement planning, contact Robert Drake at Anglian Wealth Management on 01603 752500 / 07581 347559, or email robert.drake@sjpp.co.uk

The Partner Practice is an Appointed Representative of and represents only St. James's Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the Group’s wealth management products and services, more details of which are set out on the Group’s website www.sjp.co.uk/products. The ‘St. James's Place Partnership’ and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James's Place representatives.

robertchapman01@icloud.com 863RPC 079558 962573

NO JOB IS TOO SMALL FOR US We take care of those tasks that you’ve been meaning to get to every weekend, but just never have time to do!!

Oven Cleaning from £25

Quality work, no job too small, free estimates.

Monthly Watercolour workshops

Call For a Free Quote Today 01473 353 409 - Follow us www.handyproservice.co.uk

for beginners and improvers

Starting Thurs Sept 8th 10.00 a.m till 4.00p.m

£180.00 per 4 week term

TREE STUMP REMOVAL

Lundy green NR15 2NU gill@gilly-markl klew.co.uk l | 01508 499070 ww www ww.gill0238.wixsite.com/website w ww www ww.goodworks.myzen.co.uk/ w GillyMarklew/Site/Home.html

Contact Tom at T.Mabbutt Tree Services. Free quotations. Insured, qualified and experienced. All aspects of tree work provided.

07773676465

thomasmabbutt@gmail.com www.treemabbutt.com

New aerial and satellite installation Repair and maintenance l TV wall mounting service NO l Want Sky on all your TVs? CALL OUT l Need extra TV points CHARGE l

EE TE FR MA TI

Full range of Domestic, Commercial and Industrial work undertaken Electrical Installation Condition Reports Portable Appliance Testing (PAT)

Private Rented Sector Scheme Registered Electric Vehicle Charging Points Fully DBS Checked Call out service provided

Karl Bircham - 07957 917210

info@prospecelectrical.co.uk www.prospecelectrical.co.uk

Local family run business 20 Years Experience

Free signal test or system check

Call Matt on 01493 661438 or call or text 07855 323887

We will do everything we can to exceed your expectations

www.warnesaerials.co.uk 25

Whoo-hoo! Birthday Parties with a difference! *

WHAT’S ON AT

WINGFIELD BARNS THIS SUMMER Summer Fete

Sunday 7th August 12pm – 4pm A traditional village fete with fun for all the family. Donkey rides, face painting, BBQ and cream teas, Punch and Judy, stalls, games, dog show, bar and much more. Free entry – raising funds for St Andrews church

Exhibitions

SUFFOLK OWL SANCTUARY 03456 807897 / opt.3 www.suffolkowls.org.uk

July 30th to September 4th h Wed – Sun 11am to 4pm Our Summer exhibitions: International Mini Prints and ‘Saltmarsh’ by Rachel Spender

More information on these and all our other events on www.wingfieldbarns.com or by calling 01379 384505 Church Road, Wingfield, IP21 5RA

Your legacy could be someone’s future. Free ! Entry Gifts in Wills fund 1 in 4 of our missions Find out how you can give someone the best chance of survival with a gift that will never be forgotten: www.eaaa.org.uk/wills

Aut�mn Craﬅ Fair Saturday 17th September 2022 10.00am - 4.30pm

Over 30 craﬅ stalls from all over East Anglia... Laura Bird EAAA Patient, now marathon runner

London Road Attleborough NR17 1AY 01953 454707 www.classicroses.co.uk Open: Mon-Sat: 9-5; Sun: 10-4

PEOPLE

Five minutes with…

BEN LANGLEY We get up close and personal with Norfolk’s favourite comedian, actor, writer, producer, panto star and Britain's Got Talent sensation. What is your favourite joke? It’s actually a poem, by Spike Milligan. I've never felt ﬁner Said the King of China Sitting down to dine And then he died He died, he did It was only half past nine Who, or what, are your comedy inspirations? I have quite an eclectic pull when it comes to comedy. Spike Milligan and The Goons, Eddie Izzard, Buster Keaton. Norman Wisdom was a ﬁrm favourite growing up, I loved his physicality and his cute character. I did meet him at the encore awards in London in the early 2000s, but sadly he was very distant at that point. Joe Pasquale is a great inspiration and I was lucky enough not only to support him on his summer tour, but we played Holmes and Watson in my play ‘Ha Ha Holmes!’ for 68 one-nighters.

What is your favourite film and why? Cinema Paradiso – the director’s cut. A wonderful film about hope. It’s beautiful and very moving. Hope is what fuels our journey, don’t you think? Without hope we have no purpose and with no purpose we have nothing. I think a lot of people felt this way during lockdown – so here’s to hope! Where are your favourite places in Norfolk and Suffolk? It’s all about family time for me, so let’s to the beach! Sea Palling is so family friendly with its golden sands, and we always have a winner of a day. My children also love Ringwood river by the Swan Pub; great for paddling, rope swings and watching fish. We recently went to The Playground outside Bury St Edmunds where there is an assault course for the whole family.

Who would play you in a ﬁlm? My son, Loxley, is nearly nine and he has these funny bones! A natural feel of an energy in a room which he has a knack of tapping into and creating a laugh. He’d play the young me and what about Taron Egerton for the rest? Which 3 words best describe you? My friend Paul Zerdin (winner of America’s Got Talent 2014) once described me as “funny, diﬀerent, quite mad" – ok, that's four words! I would say: loving, erratic, honest. What is your perfect weekend? A stay in a country club/hotel overlooking the sea. Lunch would include family and friends and lots of Shiraz. Children playing, walks on the beach, festoon lights, summer flavours.

Village People has 4 pairs of tickets to give away to see The Ben Langley Show at the Fisher Theatre, Bungay, on Friday 26 August. To be in with a chance of winning, visit www.village-people.info and follow the links to the competition page. Closing date is Friday 19 August and the usual VP rules apply. 27

At SET Beccles, our focus is on delivering highly engaging lessons and providing students with the care and guidance that allows them to succeed. Our students tell us that they value the way lessons are delivered and the strong relationships that exist in school between students and staff. This is only possible because of our small size and our belief and confidence in every student as an individual. For more information or to book a tour of the school, please email: beccles@seckfordeducation.org.uk or contact our school office by calling 01502 718850 Inspiring, enabling and celebrating each and every young person's personal best

Wills, Discretionary Trusts, Protective Property Trusts & Lasting Powers Of Attorney Specialist Estate Planning advice explained in plain English in the comfort of your ow wn home or via Zoom. Local ad dvisors across Norfolk and Suffolkk.

BASIC WILLS £99 Unregistered LPAS £99 TRUSTS from £99

01986 475002

Call us today to arrange your free no obligation consultation 28

Free friendly advice. Reasonable rates

www.familyﬁrstwills.co.uk info@familyﬁrstwills.co.uk

All work Guaranteed • No Deposits • 14 Day cooling off period • Specialists in all aspects of Solar Panels

Norfolk & Suffolk: 07377 338275 Essex: 01206 628544 Roofing Services • New Roofs • Flat Roofs • Roof Repairs • Ridge Tiles • Chimneys • Repointing • Fascias • Soffits • Cladding • Guttering

Solar Panel Services • Panel Cleaning • Panel Repairs • Installations • Solar Cleaning • Bird Protection • Solar Electrics • Panel Laminating • Solar Inverters • Cable Tying Green Peace Energy to help climate change Family run business

shayne@solarwiseservices.co.uk Registered Company

www.solarwiserooﬁngandbuilding.co.uk

Calling all adult health or social care staff who work in Norfolk or Suffolk!

Do you want to develop and learn new skills? The Developing Skills project is here to help you upskill, whether you are frontline,, administration, management or maintenance. Our accredited training is fully funded so you and your employer have nothing to pay. Training includes Functional Skills qualifications; Level 1 courses; Level 2 accredited units and Level 4 bespoke training.

Find out more: www.norfolk.gov.uk/developingskills Includes career progression support! 29

LOCAL HISTORY

Memories of Frenze & Thelveton Local historian, Dennis Cross from Diss, shares with us his fascinating collection of old postcards, focusing on a diﬀerent village in every issue. This time, we take a walk down memory lane in Frenze and Thelveton.

rly 1914 rl 1914 – soldiers from the Staﬀordshire  Early

Yeomanry butchering meat for the troops in Frenze.

 Frenze Hall is situated oppposite the church,

and was owned at the time of this 1912 postcard by farmer Arthur Gaze. The population was 49.

 The Staﬀordshire Yeomanry was stationed at

Frenze during WW1, where they trained before shipping oﬀ to France. Here they can be seen in early 1914 with their horses, in a picture taken by oﬃcial war photographer Ernest Abraham.

Thelve el ton Hall, elve Hall in 1914 1914,  The Elizabethan mansion Thelveton

was owned by Sir Edward Mann Bart JP. Many Agatha Christie TV programmes have been ﬁlmed here.

 Seen here in 1911, St Andrews Church, Frenze, is

situated in beautiful surroundings and excellent for brass rubbings. The Norfolk Postcard Club has been disbanded, and a donation of £430 has been sent to each of four charities; East Anglian Air Ambulance, Big C, Marie Curie Care, and Marie Curie Support. 30

 Thelveton School, around 1927/28. Dennis Cross went to school with many of the children of these pupils!

LOCAL HISTORY

A moment in n time O

ur postcard expert Dennis Cross is unveiling his fourth calendar to raise money for Norfolk cancer charity Big C. The popular calendars, which feature fascinating historical postcards of local villages, have raised £6,340 so far for the charity, and Dennis is confident that this latest one will be just as well received. “This is a calendar with a difference,” he says. “It goes from January 2023 to January 2024 and features four postcards per page. We have sought out the most unusual and interesting ones from Diss and surrounding villages, many of which are unique and never seen before. But some readers will recognise the scenes and places, and that’s what makes the calendars so popular; people love to see villages they know or grew up in captured in a moment in time. “We have found a wonderful postcard of a local ice cream seller who had a bus converted so he could go around all the villages selling both fish and chips and ice cream. No-one has seen this postcard before. There is another of a porter at Diss Station standing between two horses. I think the contrast between life back then, and now, makes us all very nostalgic for simpler times.”

The calendars cost £10,, and y you can buy y them from Photo Elite or Leslie Ward Gifts, in Diss, or direct from Dennis. Call after 7pm on 01379 651897.

“Rosedale really do make an emotional time more bearable and your care and concern shines through all you do.” – from a family we have cared for at Rosedale

Attleborough . . . . . . 01953 452538 Beccles . . . . . . . . . . . . . 01502 714445 Bungay . . . . . . . . . . . . . 01986 892790 Diss . . . . . . . . . . . . . . . . . 01379 640810 Halesworth . . . . . . . . 01986 875588 Harleston .. . . . . . . . . 01379 853999 Wymondham . . . . . 01953 601103

We are a family business and promise to provide exceptional care and a truly personal 24 hour service, when you need it most.

www.rosedalefuneralhome.co.uk

Bespoke funerals 01379 452 030 07399166159 info@rich-grayfunerals.co.uk Harleston & surrounding areas 31

For further details: www.anglialeisurecourses.co.uk For Enrolment email: admin@anglialeisurecourses.co.uk. Voicemail enquiries: 07973 529565 32

Indoor, Takeaway, Courtyard Open Tues-Sat 9am - 4pm 37 The Thoroughfare, Harleston IP20 9AS 01379 853451 SOULcafe.harleston Soulcafe37@yahoo.com

Call Dominic on 07703 764234 Email: Info@dhglazing.com Web: dhglazing.com 33

BUY LOCAL! WE’RE SPECIALISTS IN: Warm Roof | Conservatories | Bi-fold Doors Patio Doors | Composite Doors | Windows

No.1ER

SELL

Ask about our SupaLite Tiled Conservatory Warm Roof

✓ ✓ ✓ ✓ ✓

Professional Design & Fitting FENSA Registered Supplier Friendly Service Free Quotation

Wymondham Windows LTD.

Showrooms in Wymondham 01953 601522 & Norwich 01603 714500 wymondhamwindows.co.uk

FREE ESTIMATES VALID FOR 12 MONTHS

UPVC Windows

Fascias and Guttering

Doors

Conservatories

Rooﬁng

Cladding

Oﬃce: 01603 367848 | Mobile: 07487 214814 Email: sales@norfolkbroadsexteriors.co.uk | www.norfolkbroadsexteriors.co.uk 34

A master of colour and composition

ART

Award-winning Suﬀolk author, illustrator and artist, James Mayhew, investigates inspiring art in the region

James Mayhew

hey say you should never meet your heroes, in case they disappoint! But when it comes to Dom Theobald, I needn’t have worried. It would be hard to find a more affable, warm and approachable person. I’d been aware of Dom’s work for some time, commanding attention wherever I’d seen it, so it was an enormous pleasure to visit him at his studio, hidden away like a forgotten chapter of The Secret Garden behind the magnificent Ditchingham House. Dom lived in an apartment in the house until recently, but maintains his barn-like studio there. Abstract paintings are hung from the rafters, glowing luminously on the walls and spilling their colour out into the landscape; walls and tables are crammed full of equipment. Printmaking tools, paints, brushes, and an enormous printing press stands in the midst of this cacophony of creativity. Dom’s paintings are often huge and the textures are as important as the images themselves. There’s a joy in the physical process and the physicality of the materials he uses. His old etching plates are objects of beauty, full of texture,

form and interest. Among many etchings, a cat motif reappears. There’s an angular dog too, which Dom laughingly refers to as a kind of self-portrait. Born in Surrey and brought up in London, Dom describes himself as, “Not good at school, not academic…but always drawing.” He left school unsure what to do with himself, and initially got a job, keeping his interests in art alive with evening classes. But in his mid-twenties he was ﬁnally persuaded to apply to Camberwell School of Art for a foundation course, and then on to Norwich School of Art, where artist and tutor Derrick Greaves’ poetic and carefully considered image-making proved to be an important influence. This was followed by two years at the Slade, where he studied printmaking. Ever since then, painting (in oils and acrylic), and printmaking

(etching) have been joint passions. I was especially interested to talk to Dom about the journey from observational, representational drawing, to abstraction. Dom’s paintings are extraordinary in their balance, the space between things as important as the components of the images. There is clarity, yet ambiguity. It is considered, thoughtful work. Where does it begin? “I tend to see drawing as a finding of shapes, a finding of forms, a way of discovering the world,” explains Dom. “Inevitably, as an artist, you have a kind of ‘filtration system’. For me, abstraction became a process of filtering out a whole lot of stuff I didn’t want, and simplifying the pictorial space.” While Dom tries to avoid obvious symbolism, he recognises that viewers inevitably project their own thoughts and interpretations onto his work.

ART

Dom ﬁnds forms and inspiration in all kinds of places. One painting is made up of sequences of random iconography seen on a trip to Coney Island, New York, which explains the giddy, almost cartoonish colours and shapes. Atrip to Florence also made a huge impression, the clarity and organised space of early Italian painting, and the dominating boldness of icons, taught him much. Music is also a huge inspiration – colours matching sounds like a kind of synaesthesia. Dom cites Miles Davis as a favourite, and throughout his work there is a sense of harmony, or discord, in the juxtaposition of colours. Recently, he has sensed his work is changing, a result of many years in the bucolic countryside of the Waveney Valley. Outside his studio, in the sunshine, are some work-

ART

in-progress landscapes. The audacious colours and powerful forms make them instantly recognisable as Dom’s work. Yet they are also representational; horizons, skies in fantastical colours, organic forms like a split willow on a river bank, wrought in decoration and pattern. They dazzle and surprise, humming with colour and life. “There’s a battle going on,” says Dom cheerfully. “Forms are trying to surface.” Some paintings happen quickly, others take time and build up in layers. Sometimes he will return to a painting years after an initial phase. His current landscapes are already two years old, and I’m impatient to see how they end up. I suspect they will be very special indeed, but I’ll have to wait. As Dom says: “I think, for me, the best paintings are not entirely planned.”

Dom Theobald

Web: domtheobald.com Web: jamesmayhew.co.uk Insta & Twitter: @mrjamesmayhew

DKR Oil HeatingSpecialists Oil Tank Installation Boiler Installation Boiler Servicing Breakdowns Commercial fuel station supply & servicing 24/7 Call Out

Call for a quote 07518 505 204

Join us now... make a difference at All Hallows Various roles available including Registered Nurse NORSEGROUP.CO.UK/CAREERS recruitment@norsegroup.co.uk 01603 894695 @norsecare 37

Canoes hired by half day

Bookings can be made via the website or by calling the office

We oﬀer care and education for 2-5 year olds (during term time) Holiday Play Schemes Forest School Sessions

Bungay, Suffolk Tel: 01986 892469 Mob: 07870 671060 Email: enquiries@wvbp.co.uk www.wvbp.co.uk

We accept government funded sessions for 2, 3 and 4 year olds Located at Woodton Primary School Contact Number:

01508 482756

Email: oﬃce@steppingstones woodton.co.uk Rated OUTSTANDING by Ofsted

www.steppingstoneswoodton.co.uk 38

• Various sizes available • Easy access • Flexible terms • 3 phase electric • CCTV/External alarms • Artic access • Ofﬁce suites

• High quality, secure storage • CCTV/External alarms • Private use • Business use • Moving house • De-cluttering • Archive ﬁling

£40 p/month Inc VAT

• Secure, gated compound • 24hr CCTV/on site Manager • External alarms • Security lighting • Easy terms/ ﬂexible access

GIVEAWA WAY

Can you ﬁnd Bella the Beagle? Win a £100 M&S voucher!

To be in with a chance of winning a £100 M&S voucher, simply read this magazine from cover to cover and ﬁnd Bella the Beagle. She looks exactly like the picture of her, but much smaller! How to enter the competition Visit www.village-people.info and follow the links to the competition page. OR a quicker way to enter is to hop onto our Instagram feed @vpmagazine, follow us and like our post. Closing date 19 September 2022 and the usual Village People rules apply.

Where Bella was hiding in our previous issue: Gutterforce – Page 21

W E N

SKINCARE THERAPIST Water Solutions from A.D. Veale Est. 1981

I don’t have a scale problem. Do you?

Water Softeners Boiling Water Taps

Drinking Water Systems Repairs and Servicing

Free Salt Delivery

www.clarity-water.co.uk

“Our vision is healthy skin for everyone” Stratum Synergy is an all-in-one skin hydrofacial See our website for further details

DISCOVER HYDROFACIAL DISCOVER CLEAR, FRESH SKIN

Deep cleans and clarifies l Creates a hydrated, bright and clear complexion l Reduces fine lines and wrinkles l Increases firmness l Evens tone, texture, and brown spots l Reduces enlarged pores and acne breakouts

01379 871020 info@clarity-water.co.uk THE GABLES, EYE ROAD, BROME, IP23 8AL

Specialist Live-in Care You can stay in your own home with independence and comfort with the support of one of Purely Care’s live-in care workers.

Susan Whymark Funeral Service Independent, Family Run Funeral Service serving Eye, Harleston and the surrounding areas Since 2004 Chestnut House, 12 Progress Way, Eye, Suffolk, IP23 7HU

Tel: 01379 871168 (24hr)

• 24-hour live-in care • Support for dementia • Palliative care • Respite breaks • Learning disabilities • Physical disabilities • Home from hospital • Companionship

Ley House, 11a London Road, Harleston, Norfolk, IP20 9BH

Tel: 01379 851253 (24hr)

See our customer reviews at

www.susanwhymark.co.uk Email: susan@susanwhymark.co.uk

For more information please call

01603 407707 www.purelycare.co.uk

HEALTH

What’s in the pot?

An A-Z introduction to cosmetic ingredients – C is for vitamin C – (ascorbic acid)

We all love vitamins; they’re good for us and vitamin C is one of the heavy hitters that we can’t get enough of. Keeping it simple, a vitamin is an organic molecule that’s an essential nutrient your body needs in small amounts for the proper functioning of its metabolism. It’s a substance you must have for your body to work properly, and you have to get them from what you eat because we don’t make them ourselves. Vitamin C is also an acid, but not all acids will peel your skin and leave you looking like a pomodoro tomato. Vitamin C has a range of superpowers and comes in several forms, which it adapts. There are a number of diﬀerent types of vitamin C used in skincare products. For avid label readers these include: L-ascorbic acid, ascorbyl palmitate and retinyl ascorbate. The ﬁrst is deemed 'the queen' of vitamin C. Regular use boosts collagen production and fends

oﬀ ageing caused by ultra violet light, or sun damage. In its form of ascorbyl palmitate, vitamin C can inhibit the production of melanin, reducing pigmentation and brightening skin. It's best to buy products that come in air-tight packaging with pumps, so they haven’t been damaged by oxygen in the air. Some clinical level skincare will often use pure ascorbic acid in a powder form that is only activated when mixed with a liquid solution. This ensures your treatment comes with knock-out results. Pregnancy, breastfeeding and illness cause a hike in the amount of vitamin C your body needs. If you smoke, this also reduces absorption, so eating more foods high in vitamin C and using a good topical product, can lead to a fresher, brighter

complexion. Look for it on the label high up on the list. If it’s near the bottom with fragrance and preservatives, it’s probably better to just go home and eat an orange!

Follow Geraldine at skinprof_norfolk @geraldinewaltersadvancedskincare info@geraldinewalters.co.uk

Job Opportunity Are you a great carer? Looking for a change?

Full & Part t ime opportunities to join this friendly, dynamic and independently owned The Daily team based in Horham Suffolk. Above average rates of pay with Care Agency enhanced rates for evenings and weekends, mileage and travel allowance paid. Your own transport is essential.

Not a carer? Full training, support and mentoring available.

Further information or to apply contact Nikki Wyartt 01379 388438/07977 075301 or e-mail nikkiw@thedailycareagency.co.uk

Specialist Cleaning Services:

Carpets Upholstery Hard Floors End of Tenancy 01379 678806 or 07984 648296 info@crystalclean.services www.crystalclean.services

Spindlers of Metﬁeld HGV Repairs, Sales & Dismantlers. Self Storage Facility in Metﬁeld Lorries, Trailers, Tankers etc Bought and Sold

Chiropractic l Massage Hypnotherapy l Pilates l Reﬂexology l Chiropody l Homoeopathy l Herbal Medicine l Nutrition l Acupuncture l Physiotherapy l Cranio-sacral ...and much more!

HGV and trailer repairs, servicing & MOT work. Agriculture trailer conversations built. Storage containers available on our Metﬁeld and Stradbroke sites or delivered to your own premises.

Telephone: 01986 785 335 Website: www.uktruckspares.co.uk Email: spindlers@btconnect.com

Professional Homeopathic Online Training

The Common, Metfield, Harleston, Norfolk IP20 0LP

Become a Registered Practitioner www.homeopathic-college.com

Attleborough; Norwich; Brandon and Lakenheath LOOSE & BAGGED AGGREGATES TO THE PUBLIC AND TRADE OPEN

34 Exchange Street Norwich NR2 1AT

FROM 25KG BAGS TO 30 TONNES Collection and Delivery available

Sands Gravel of all sizes Paving slabs Cement Decorative stone Type 1 Road planings and much more

www.holistic-care.com Telephone: 01603 665173

Tipper Hire Plant Hire Aggregate Supply

enquiries@holistic-care.com FREE*

Mirrored cabinet or high raised toilet with any full bathroom installation

sales@holbrookgroup.co.uk www.roryjholbrook.co.uk

REDENHALL TYRES – BATTERIES SERVICING • BRAKES FAULT DIAGNOSTIC GENERAL REPAIRS 50 Redenhall Road, Harleston IP20 9HE

01379 852880

| 9.19/10

Bathing a problem? We can help

• Wet rooms • Walk in showers and baths • Waterproof wall panelling • Slip resistant safety ﬂooring • Grab rails, shower seats & raised toilets • Established family business • Disabled Facilities Grants • Zero VAT on disabled bathrooms • Discounts for over 60s, SSAFA and EX Service personnel Call for our friendly advice, free survey and quote

01603 605518

info@ahminstallations.co.uk www.ahminstallations.co.uk Terms and conditions apply, visit our website for more details. *

HEALTH

Stressed and anxious? L

ast year over 600,000 UK workers reported that they experienced work-related stress, anxiety, or depression. This is a huge problem and one we shouldn't deal with alone. So, if your workload is getting on top of you, here are some top tips to help you cope. Take regular breaks If we’re working from home we don't always remember to take breaks, but it’s important to step away from work to give our mind and body a rest and enable us to process information. Plus it helps us return to our work feeling more productive and creative. Taking a break also helps us to establish good, healthy, and stress-beating habits – such as taking a walk or doing a yoga session. Both are great for circulation, concentration, mood, and joints. Instead of drinking caﬀeinerich tea and coﬀee – which in excess can contribute to anxiety and stress – sip a cup of calming

elivery Local D Zone fe a Or S on Collecti le Availab

Chickens available March-Oct

Find work-life balance Make quality time for yourself outside working hours. Fill your weekend with things that you enjoy – whether it’s climbing a mountain or sitting with a good book and a cup of tea!

chamomile, lemon balm or lemon verbena tea, or one containing lavender. Talk about it Discuss your workload with colleagues – perhaps you can distribute your workload more evenly to relieve stress. Talk about it with your family and friends, too – it’s a good way to let go of some of your stresses, and they may oﬀer some helpful advice.

Learn coping techniques • Yoga, deep breathing, meditation and any form of exercise can all help to restore calm. • Keep a tidy and organised desk and method of working to prevent your workload spiralling out of control. • Use a diﬀuser to alleviate stress and anxiety – particularly scents like lavender, chamomile and rose. • Passiflora Complex Tablets are great for supporting the nervous system in times of stress. For more information and helpful advice, call 01603 613228, go to shopnaturally.com or pop into the Natural Food Store, 4 Exchange Street, Norwich

From Big to Small We Do It All PET & ANIMAL FEED WILD D BIRD FEED AND FEEDERS BEDDING & SUPPLIES, POULTRY PROD DUCTS PO OINT OF LAY CHICKENS Pure Breed & Hybrid

W Curre e Are ntly O pen Wed S 9.30a m - 3. at 30pm

NEW!

Let’s Go Walkies, fully enclosed dog runs

Softer Salt & Much More

On-site Cafe

01379 384 801 Visit us at Vicarage i Road, Wingfield IP21 5RB

www.pottersfeedstore.com 43

c ec i la m ey. c o . u k

take a look beneath the surface with an oct eye scan An OCT scan in combination with your normal eye test looks beneath the surface of the eye to help detect potentially serious conditions that can affect your eyesight, including age-related macular degeneration, diabetes and glaucoma.

C ECI L A MEY

Looking Good! 44

FALCON MEADOW, BUNGAY

Falcon Meadow Art Competition 2022 The Winners! Well done – a truly talented community

he results of the second Falcon Meadow art competition are now in! It was a real challenge choosing the winners, because there were so many amazing, creative and innovative entries – proving once again what a talented lot you are! Thank you so much to everyone who took part.

The winners are shown here, but you can see all the entries on our website –falconmeadow.org.uk

Winner – Milly Jackson, Age 0-5

Winner – Joy Halliwell, Age – 6-11

Winner – Amelia Fagerlund, Age 12 – 17

Winner Angela Ocal, Age 18 – 50

Winner – Richard Dade, Age 50+ 45

VAN AND A MAN MOVE ANYTHING, ANYTIME, ANYWHERE NATIONWIDE COVERAGE

• New Roofs • Re-Roofs • Roof Repairs • Leadwork • Chimneys Repointed • Fascia, Soffit and Guttering • Moss Removal • FULLY INSURED

SINGLE ITEM OR FULL HOUSEHOLLD REMOVALS SAME DAY SERVICE / 1 OR 2 MAN TEAM SEVEN DAYS / EVENINGS STUDENT, OFFICE / PIANO MOVES S FREE INSTANT QUOTES ALL CLEARANCES UNDERTAKEN

Tel: 01953 488919 or 01362 687222 Mobile: 07751 171 606

www.vanandaman.com Email: gary@vanandaman.com

Gas Installation and Service

• Natural Gas & LPG Specialists • Servicing of Boilers, Cookers & Fires • Repairs & Replacements • Landlord Certiﬁcates • Power Flushing

07540 809806 tonywickins89@gmail.com www.twservices-anglia.co.uk

Specialising in all types of brickweave, fencing and patios 20 years’ experience

T: 07921 562 082 / 01508 471 187 E: dfrancis1982work@gmail.com W: dfrancispavingandlandscaping.com

ST MARY’S GARAGE PULHAM ST MARY, NORFOLK.

MOT & 01986 892173 FREE RETEST MOTs and Retests • MOT Work • Servicing • Air-con • 4 Wheel Laser Alignment • Tyres • Batteries 12 Scales Street, Bungay NR35 1EA

All types oof pitched and flat rooofs

Re-roofs & repairs Felt & rubber flat roofs

Please call Paul Curtis 07540 085736 or 01508 532122 www.pacroofing.co.uk

Lead L d&b brick i work Chimney rebuilds Fascia & Guttering Shed Roof Repairs

MOT just £35! l

Collection/ Delivery Service

Service, MOTs, Repairs l Car Sales l Classic & Sports Car Specialist l Air Conditioning Service l Latest Diagnostics Equipment

pulhamgarage@btconnect.com | www.stmarysgarage.net 27 Norwich Road, Pulham St Mary, Diss, Norfolk, IP21 4QU

WHAT'S ON THIS MONTH

Village Notice Board EVENT Sat 23 and Sun 24 July, 11am-5pm Open Gardens & Art Exhibition Weybread IP21 5TR mike@mikenottantiques.com 07890 032292

MUSIC Tue 9 Aug, 9.30am-3.45pm & Wed 10 Aug, 1.30pm-8.15pm Journeys' Ends: Thetford Voices Open Singing Workshops Thetford Grammar School, Bridge Street IP24 3AF A two-day course for 6-18-yearolds. Sing, rehearse and perform, with a closing concert for guests, families and friends. John Weeks, thetfordvoices@gmail.com, 01842 820060.

MUSIC Sat 13 Aug, 6pm Fine Knack for Ladies Rickinghall Inferior Church A celebration of women and fashion in words and music, old and new, performed by The Shakespeare Singers and Hexachordia. Free admission. Contact: Sarah Doig, info@hexachordia.com

MUSIC Mon 15 Aug – Sat 20 Aug Senior Summer Musical The Workshop Studios, Unit E, Havers Road, Norwich NR3 2DU An intensive week with an awardwinning creative team to design, write, choreograph and direct a brand new musical, and perform to friends and family. Open to all young people aged 13-20. info@theworkshopstudios.co.uk, 07385 543892.

TALK Wed 17 Aug, 1.45pm Poor Law & Settlement, Diss Family History Group, Diss Bowls Club, Fair Green IP22 4BE Talk by Simon Pawley. Members £3, visitors £6. Refreshments included. Free parking. bettymorley@ btinternet.com, 01379 586434.

COMEDY

TALK Wed 21 Sept, 1.45pm Twangs to Bangs, Diss Family History Group. Diss Bowls Club, Fair Green IP22 4BE Talk by Mike Wabe. Members £3, visitors £6. Refreshments included. Free parking. bettymorley@btinternet. com, 01379 586434.

Fri 26 Aug, 7.30pm The Ben Langley Show Fisher Theatre, Bungay NR35 1EE Norwich panto legend and BGT Misheard Lyrics funnyman brings his one-man variety show to the Fisher Theatre for one night only!! This hilarious family experience continues to wow audiences up and down the country and is an absolute must see! “Ben Langley, you are a very funny man!” Simon Cowell. To book: ﬁsher theatre.org

FESTIVAL Sat 27 Aug – Mon 29 Aug Flordon Flower Festival: ‘70 Years of Change’ Flordon Church & Community Centre NR15 1RP Refreshments Saturday and Sunday only. Tea, coﬀee and homemade cakes 11am-4pm. Ploughman’s Lunches 12pm-2pm. Admission, suggested donation £3. janet. negal@outlook.com

ART Sat 24 September – Sun 9 Oct Norfolk Open Studios Across Norfolk. Over a hundred artists and makers across Norfolk welcome the public into their studios to see how and where they work. openstudios@nnfestival.org.uk or nnfestival.org.uk

HISTORY Sun 4 Sept, 10am-4pm Bringing Local History Alive Rickinghall Village Hall IP22 1HD Memories of life in our villages to listen to and read. Bring your own memories too! Illustrated talks, local history books for sale. Refreshments. quatrefoil.org.uk

WA NT TO ADVERTISE YOUR LOCAL EVENT? List your event for FREE by submitting details directly to our website www.village-people.info

For more information on all events including ticket purchase please see www.village-people.info/whats-on 47

The World’s Only Hope – The Return of The Lord Jesus Christ.

AUG.

Our Bible talks throughout August & September 2022 are with the purpose of teaching us about God and His Word. We will learn of His plan for the future of the world. 14th August:

What is the future for the world? Speaker: Mr. M. Owen

SEPT.

11th September:

Fulﬁlled prophecy proves the Bible really is true Speaker: Mr. C. Farnworth

25th September:

What do we know about God? Speaker: Mr. L. Bowen

The above talks are held by the Loddon Christadelphians at The Hollies, High Street, Loddon, NR14 6AH on Sunday evenings at 6.30 p.m, God willing, and via Skype.

Apply now for a FREE copy of this 72 page book “A Challenge to all Christians”

Get a

FRE E copy

For details of the link to join these talks via Skype or to apply for the free book k– please email your name and address to LoddonDCE@gmail.com or write to: Hillside, Low Road, Wortwell, Harleston, IP20 0HJ or call: 07787 518833 48

Made in Norfolk

ULTRA-SLIM S L I D I N G

D O O R S

find out more

idsystems.co.uk/theedge20 t 01603 408804 e info@idsystems.co.uk

sliding doors • bifold doors • slide & turn doors • windows • glass roofs • front doors • balustrades

North Suffolk & South Norfolk Property Specialists Harrison Edge Estate Agents, situated in the historic market town of Eye, specialise in the sale of country and town houses throughout this beautiful part of East Anglia. From the dual points of Eye, in North Suffolk and Diss, in South Norfolk the experience of Simon Harrison and associates serves the region whether Buying, Selling, Renting or establishing the value of a particular property related asset by way of planning permission and development.

Our Services include n n n n n n n

Sales & Lettings Property Management Bespoke Marketing Packages Widespread Internet Coverage Accompanied Viewings Unrivalled Local Knowledge Free Market Appraisals

Call Us On: 01379 871563 Or email us at: property@harrisonedge.com Visit our website: www.harrisonedge.com

B A R T R U M S The Bartrum Group are looking for highly motiivated, professional candidates to join our growing tea am in the following roles: Training Manager

To manage our Training Department in issuing various HGV driver training to both our own staﬀ and external customers. Must have experience and qualiﬁcations.

HR Manager

To manage our HR requirements for 250 staﬀ. Must have experience and qualiﬁcations.

Admin Clerk

To join our busy Admin team on our pallet delivery/collection services.

All these positions are full time & oﬃce based in Eye, Suﬀolk. If you are interested in one of these exciting positions, what are you waiting for?!...

Ping your CV to robert@bartrums.com or visit Bartrums.com to ﬁnd out more about us!

Bartrums Road Services, Langton Green, Eye, Suﬀolk IP23 7HN 01379 870 938

Opening hours: Tuesday - Friday 9am – 7pm Saturday 9am – 1pm

CAKE RECIPE

Cherry Raspberry Almond Cake

This simple cake is simply divine! Of all the recipes we’ve created for the café, only this one scored 100% with all our tasters. You could use just one fruit, but we think the sharp combination of cherry and raspberry contrasts wonderfully with the sweet almond sponge. You can use gluten-free self-raising flour if you want; most amaretti are gluten-free. Serves 10-12 457 cals/46g carbs

Tip: Don’t bother to defrost the fruit, they work ﬁne from frozen!

INGREDIENTS Cake: 225g butter, softened 225g caster sugar 4 eggs 175g self-raising ﬂour 125g ground almonds 3-4 drops almond extract 175g amaretti biscuits 125g frozen raspberries 125g frozen pitted cherries A good handful (about 75g) ﬂaked almonds To serve: Clotted cream or crème fraiche Fresh raspberries or pitted cherries

METHOD 1. Grease and line a 23cm springform tin. Preheat the oven to 140ºC (fan)/160ºC (regular). Put the butter, sugar, eggs, flour, ground almonds and almond extract in a large bowl and beat with an electric whisk until everything is combined. 2. Spread half the mixture across the base of the lined tin, then crumble half the amaretti biscuits over the top. Dot with half the

frozen fruit, ensuring raspberries and cherries are mixed. 3. Top with the remaining batter, dolloping on spoonfuls. Spread as evenly as possible. A dd the remaining crumbled biscuits and fruit, then scatter thickly with flaked almonds. 4. Bake in the oven for about 75 minutes – the exact time will depend on how frozen your fruit is. You may need to cover the top loosely with foil/parchment if it’s getting too brown. A skewer should come out clean when it’s cooked.

5. Cool in the tin, then decant and serve as it is, or with fruit and cream, for a delicious dessert. The cake will keep for up to four days in an airtight container. The Pennoyer Centre’s volunteer BakeForce make delicious cakes for sale in the café, which won the EDP Norfolk Food & Drink “Best Baking” Award. The café is open Mon-Sat from 10am to 3pm. www.pennoyers.org.uk 01379 676660 The Pennoyer Centre, Station Road, Pulham St Mary, Norfolk, IP21 4QT 53

Carpet Offer

• We can uplift and • All carpets dispose of old include quality carpets underlay and ﬁtting • Home selection service • We can even have doors cut! • We can move all heavy furniture

Easy Living Choice Stain-Free Carpet*

Fully fitted with Duralay underlay Example room 3.66m (12') x 4m (13')

Only £475

• OPEN 7 DAYS WEEK • AMPLE FREE PARKING • LARGEST RANGE IN EAST ANGLIA

226-2 236 Sprowston Road d, Norwiich h, Norffollk

Telephone 01603 488082

See more ranges on www.dovetail-furniture.co.uk

*34oz, minimum charges apply

BEST PRICES IN NORFOLK GUARANTEED 54

andrew p r love architecture . design . planning wymondham road cherry tree farm bunwell norfolk nr16 1nb 



Want an ISA that can help your savings reach their target? We can help you maximise your ISA investment by searching the market for the right ISA for you.



planning & building regulations applications



alteration works, extensions & conversions



architectural design consultation



specialist in listed buildings & conservation work



site supervision & management



excellent local knowledge and contacts



domestic & commercial projects

award winning practice for innovative and ecologically aware architecture please contact us on

Call: 01379 852349 Email: info@wvifa.co.uk Visit: www.wvifa.co.uk

The value of investments and the income from them may go down. You may not get back the original amount invested.

t: 01953 789911 m: 07771 855225

e: info@andrewprloveadp.co.uk www.andrewprloveadp.co.uk

TT043

Hartismere Place care home, Eye

Planning future care

Join us for our next event

Wednesday 21st September 2022 11am - 12.30pm Are you keen to understand more about funding long-term care for yourself or a loved one? Join us with guest speaker Penny from Eldercare to learn about the beneﬁts you may qualify for, plus other aspects of long-term care you may need to consider.

Trusted to care. To attend please call 01379 882509 or email angela.hodge@careuk.com 55

Janette and her team use a fantastic approach to sellingmaking the whole process easier for her clients in every way and achieving amazing results. This is really the best way to make the most of the wonderful market conditions we are continuing to see into Summer 2022. Being local and working in this market for nearly 30 years you can be sure you are getting the right advice from day one. We can’t give away all our secrets here but please call Janette to get a really up to date idea of things- prices are changing all the time and you may be amazed!

Look forward to a new home

This is a long review but please read. My Mother’s bungalow of non standard construction needed to be sold to a cash buyer. I asked three local agents to come and see the property. Janette Churchill from Howards in Long Stratton stood out with her knowledge, professionalism and above all enthusiasm. She suggested an Open Day, which went extremely well. The bungalow sold from that event and it has been plain sailing all the way through. She kept me in touch with how things were progressing along with her able assistant, Cheyenne. I thoroughly recommend this team to you all. EC Amazing service from start to finish. Janette made our decision to buy with Howards so easy with her friendly, positive & professional outlook. Cheyenne in the office helped to continue this with friendly & proficient expertise to get us into our dream home. Thank you to all at Howards!! SQ

Please call me for a valuation and to discover what just might be the best move you could ever make!

Janette Churchill

Partner & Long Stratton Property Expert T 01508 532 244 E janette.churchill@howards.co.uk 56

GASWORKS SOUTH EAST Boiler servicing n Repairs n Installs n Powerﬂushes n

All other plumbing work undertaken.

CHARTERED CERTIFIED ACCOUNTANT REGISTERED AUDITOR

FULL

Tax £85

Call to book 01603 261737

Healthcare Nursing Support Service for People at Home, Care Homes and Clinics. Specialising in

Microsuction Ear Wax Removal

Other treatments available, please ask for pricing details

Tel: 01603 821 105 or Mob:07500 771 425 Email: info@kylhealthcareservices.com www.honeybeeclinic.co.uk Tel: 0808 302 2438 www.earwaxclinic.co.uk

Accounts

Audit

Highly recommended independent accountant for small to medium companies, partnerships and individuals. Providing personal service levels at fixed competitive prices

T: 01379 608558 M: 07592 146144 E: anthony@ajbriceaccountancy.co.uk W: www.ajbriceaccountancy.co.uk

The Old Forge, The Street, Pulham St Mary, Diss IP21 4RD

G.G. EVANS Pest Control Services

07795 177695 01379 608932 info@ggevans.co.uk MOLES, RABBITS, WASPS & MORE

Paul Harvey Plumbing and Heating Ltd

For all your plumbing and oil requirements

✔ Oil Tank/Boiler Installations ✔ Servicing ✔ Repairs ✔ Reliable ✔ Experienced ✔ Competitively priced

E: pharveyoil84@gmail.com 01986 899795 or 07887 478568 Based in Broome, near Bungay

Burtons Timber Hardwoods & Softwoods Timber Merchants

01953 887555

HIGH QUALITY TIMBER PRODUCTS FOR CREATING STUNNING HOMES, SPACES AND FURNITURE. East Anglia’s number one timber suppliers for worktops, beams, doors and bespoke pattern machining. At Burtons Timber you’ll find everything you need from the world of wood.

Best Reclamation Yard Around

We have it all from tools, hardware, motors, commercial catering equipment, ex army clothes, ammo boxes, boots, ruck sacks, war memorabilia.

We buy metal and pay top prices!!

l HARDWOODS & SOFTWOODS l STOCKED WOOD PRODUCTSl BESPOKE MACHINING www.burtonstimber.co.uk sales@burtonstimber.co.uk

Water Gardening Specialist Design • Installation • Maintenance Pond Cleaning • Planting Advice

Contact Robert Foulger on:

01379 652720 07900 370304 lakeandpondaquatics@gmail.com www.lakeandpond-aquatics.co.uk

Having COMPUTER PROBLEMS?

Does your computer seem SLOW.....? Do you have WINDOWS 7 EXPIRY concerns?

LPD provide a no-nonsense, dedicated

and affordable service for all generations Prompt, cost effective upgrading, supplies and support services to home and office: • DESKTOPS • LAPTOPS • ALL IN ONES • SERVICING AND REPAIRS • Wi-Fi CONNECTIVITY SOLUTIONS

01986 894900

Contact: PETER FRARY - *LPD Electronic workshop@lpdelectronic.co.uk Professional in customer care *Est 1982 58

Andrew Drinkwater PAINTER AND DECORATOR l Interior & Exterior Refs available on request l Free quotes l No job to small l Local, reliable & accountable l

30 years experience City and guilds qualiﬁed

T: 01986 894730 M: 07894478220 E: Andrew.drinkwater@yahoo.co.uk

FASHION

The 80s

FA SHION REVIVAL

he era that provoked a fashion and music revolution is being celebrated right now, and it’s not too late to jump on the fashion trend of the year – 80s revival! All that glitters is not gold In fact it can be silver, blue, pink, vermillion, turquoise, or any colour as long as the overall look is dropdead fabulous. Think feathers, sequins and of course, Lamé. With such ostentation, however, keep makeup natural and go easy on the accessories. Give winter the cold shoulder Reviving the classic 80s asymmetric look, and

proving that those were simpler times, one perfectly exposed clavicle would always do. Keep it current by choosing muted colours and going for a structural statement rather than anything flouncy or frilly. The power pose Women may have been able to vote for 100 years, but the power suit only became a thing in the 80s. Not just for important board meetings; worn right the perfect suit will take you from the oﬃce to the dance floor, and look good in almost every colour. While the structure of the power suit hasn’t changed – broad shoulders, slender waist, big impact – the overall feel is more feminine, with a silky blouse or underlayer and killer heels. Revisit your prom queen Why not roll back the years with the latest incarnations of the tulle skirt, albeit with perhaps a touch sultrier sophistication than would have been played out in the era of Pepsi and Shirlie? Keep it short

and punky, or long and elegant, just don’t over accessorise. Padding it out Shoulder pads are back in fashion, with the classic 80s accentuation possibly having shown to reach its peak with this bold, horizontal look. The look actually served as a really smart, artificial boost to women with small frames who just wanted to show a bit more of themselves to the world. And thanks to the 80s revival, they can again! Bodysuits The versatility of the bodysuit means it’s a piece for any occasion, either in accentuating a slight frame or being used as a bottom layer for a larger jacket or puffy top. Bodysuits look best when worn with wide-leg trousers or even a flowy skirt – the tightness of the top half and the carefree movement of the lower half works in perfect complement, for a classic 80s look. Love a glove Gloves seemed to define a coolness of the 80s. From Michael Jackson to acid house, he glove was a music th moniker that permeated th hrough to th he high street, and they’re back again in th he summer, proving faashion over fu unction truly exxists!

Village People Bungay, Harleston & Long Stratton edition – August / September 2022 (Late Summer)

Articles inside

Health -toptips to cope withstressandanxiety

Fashion -the 80s revival

Time andTide arrivesin Norwich

Memoriesof Frenze Thelveton

Finance -the wellbeing benefitsofsmart retirementplanning

Exercise your braincellswith ourcrossword