South Norwich edition
FEBRUARY / MARCH 2019
COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR
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BEGINNERS GUIDE TO PALAEOGRAPHY
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Contents
45
FEBRUARY / MARCH 2019
Out & About
47 A short history of The Corn
8 Good news from our region 17 Awesome 80s extravaganza
49 Tas Probus – join the club! 51 Sunday cycle rides with Diss
at Theatre Royal Norwich
19 Exercise your brain cells with our crossword
21 Poetry Corner 22 WIN two VIP tickets to Let’s Rock Norwich
Hall in Diss
CTC
52 Walking for health, a selection of local group walks
55 A short story from Attleborough Writers’ Group
17
57 Village notice board 60 Art and inspiration of the East Anglian landscape
63 Delicious recipe for blueberry & raspberry lime drizzle cake
64 Springing into life at Falcon Meadow
Home & Garden 25 Village Life – Gospel from the Saints
27 Beginners guide to
67 How Ecobricks are helping to build a better future
Shopping, Health & Beauty 68 Health Q&A – hay fever and
Palaeography
29 The Garden Enclosure Jottings
30 On your plot – spring into
how to still enjoy spring
73 Refreshing Waters talk fighting for justice
75 Fashion – be a natural beauty this spring
77 Regional reads – what we are loving this issue
Jobs, Money & Business 78 Open your ears to birdsong with Norfolk Wildlife Trust
81 Book review from Bungay library
83 Getting to know superfoods 85 Smart money secrets – how to fund your home improvements
86 Find a local business in our directory
67
action
33 What’s in season – produce for February & March
35 Pulham Air Station – when pigs did fly!
36 Memories of Tivetshall 41 Neil Langham tells of the boasting of his Uncle Tickles!
42 Coffee with a conscience in Norfolk
45 Wymondham community kitchen & fridge
Are you looking for a particular product or service? Check out our Local Business Directory on pages 86 & 87 5
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Welcome
If you’ve been on our website lately to enter a competition, or submit details of a local event we can promote for you for FREE, you’ll have noticed that we are asking you one important question — what do you like most about our magazine?
If you enjoy reading Village People, and you have a minute to spare, I’d be very pleased to receive an email from you with your thoughts, in just a sentence or two. We are now in our 11th year of promoting everything local, and it’s always good to hear from our readers. So don’t be shy, pop an email over to me at office@village-people.info
WIN VIP TICKETS TO
LET’S ROCK NORWICH
We’ve also just launched a new service for companies who are thinking of using the magazine to generate significant new business from the 60,000 village homes we currently deliver to. Our FREE ADVERT FEEDBACK SERVICE is already proving popular.
ADVERTISE WITH US! Reliably delivered by Royal Mail, reaching 60,000 homes every two months. Four editions of Village People provide unrivalled coverage of South Norfolk, reaching more homes than ANY other local magazine. For more information, call our friendly team on 01284 788623 or send an email to editor@village-people.info
If you’d like to tap into our local experience, understand what makes a successful advert and how to get the best results for your advertising buck, jump onto our website and let us help you. We want all local businesses to be as successful as they can be, especially the rural ones. We just LOVE supporting everything local, no matter how big or small. We’ve got some amazing editorial features in this issue, something for everyone, from history to music and fashion to food — along with a competition to win VIP tickets to Let’s Rock Norwich. I’ve already got that weekend in my diary, as well as this year’s Latitude festival, and we’re thrilled to learn that Latitude won ‘Best Family Festival’ at the UK festival awards in 2018. So sit down with a cuppa and enjoy your new magazine. Make sure you keep it in a safe place until we’re back with the next issue at the end of March. Hopefully the weather will be bright and full of daffodils! Don’t forget to pop an email over to me with the one or two things that you love.
Lily
Follow us on Twitter and Instagram @vpmagazine Read all our magazines issuu.com/villagepeoplemag
Lily Goulder editor@village-people.info 01284 788623
Visit our website to find out more www.village-people.info
FEBRUARY / MARCH 2019
Norfolk/Suffolk border edition
COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR
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BEGINNERS GUIDE TO PALAEOGRAPHY
Wymondham’s
community kitchen
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FEBRUARY / MARCH 2019
Bungay & Harleston edition
COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR
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FEBRUARY / MARCH 2019
South Norfolk edition
COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR
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TO KETS VIP TIC ROCK LET’S ICH NORW
BEGINNERS GUIDE TO PALAEOGRAPHY
April / May (Late Spring issue) 27 February
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PROJECT ECOBRICKS join the trend
FEBRUARY / MARCH 2019
South Norwich edition
COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR
PROJECT ECOBRICKS join the trend
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BEGINNERS GUIDE TO PALAEOGRAPHY
WYMONDHAM’S community kitchen
community kitchen
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S TO CKET VIP TI ROCK LET’S ICH NORW
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Beginners guide to Palaeography
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WINNER of five National Publishing Awards 7
Good News from our region TREE OF HEARTS STANDS PROUD A weeping willow Memory Tree has been planted in the historic Falcon Meadow, in Bungay, to provide a place of solace and peace for those who have lost loved ones or pets. The tree was planted in memory of the late Don Shepherd, who visited Falcon Meadow almost every day of his life, and was married to Falcon Meadow Trustee Deirdre Shepherd for 46 years. Don and Deirdre’s children and grandchildren were on hand to help plant the tree during a special ceremony held d on 24 November. The plantting ceremony was attende ed by many local dignitaries and the tree wass blessed by the vica ar of Ditchingham, the e Reverend Chris Hutton. A circular wooden ben nch will be pla aced around the Me emory Tree and, from Spring 2020, a com mmemorative ‘leaf’ which h can be attached to the tree can be e purchased for a small fee. For further deta ails email Susan Child at s.e.m.child@gmail.ccom
TEA AND THERAPY TO GO Catherine Gray, a Norfolk Occupational Therapist, is converting a van into a mobile therapy room for her not-for-profit company: Cup-O-T: Wellness and Therapy Services. Cup-O-T will enable Catherine to take mental health services direct to people needing support. As she explains, the frustrations of her friends and family in accessing services, as well as her own experiences of the NHS, were discussed over a cup of tea, hence the name of the service. “Some friends, family and clients have been ng waiting lists lists, but with Cup-O-T Cup-O-T, placed on long mental healtth support will be available much eople aged 11+ in rural quicker to pe stage.” areas at an early e und £600 of the So far arou nvert the van has £4,000 to con been fundraised. If you are able to donate a company a building supplies for the please conversion p with get in touch w Catherine Grray: info@ k. If you cup-o-t.co.uk o donate would like to to the projecct visit: dme.com/ www.gofund cupot-mobile-therapyroom
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Good News
LATITUDE IS THE BEST
ALL ABOARD! Following the success of last August’s event, Hub Community Project is repeating it’s All Aboard! project this Easter – a time of year when families gather for food, fun and companionship. For those who are alone, All Aboard! offers an opportunity for them to get together with others. This will be in the form of a ‘holiday at home’, with three days of activities and entertainment in a very relaxed and informal setting, and a coach outing on the middle day. Participation in the activities is by choice and anyone wishing to come along but not join in will be very welcome. Refreshments and lunch will be provided. The project is supported by the Co-Op and Norfolk Community Foundation. All Aboard will take place Tuesday 9 April to Thurs 11 April at the Hub, Ayton Road, Wymondham, NR18 0QJ. If you are aware of someone who is isolated, maybe a neighbour, friend or relative, please encourage them to come along. For more information please contact Linda, email linda.bradbeer@lineone.net or call 01603 812619.
The Latitude festival has scooped ‘Best Family Festival’ at the prestigious UK Festival Awards. Latitude returns to the stunning Henham Park, Southwold, on 18-21 July for more music, art and wonderment. At the glittering award ceremony, Latitude’s multi-generational appeal was widely praised, along with the festival’s mind-blowing family entertainment programme. Latitude is renowned for booking incredible artists and 2019 will be no exception. The best artists across music, comedy, theatre, dance, spoken word and more are currently being lined up with an announcement expected soon. Weekend tickets and Latitude Luxury options are available now. Payment plans are also available for customers. Weekend tickets are on sale now at 2018 prices at www.latitidefestival.com
SELLING GREAT BRITISH HOMES At Chewton Rose we understand that it is essential to highlight attributes that make your home stand out from the crowd. If you’re thinking of moving call us on 01603 622017, 8am-10pm every day.
9
Good News
SIGHT AND SOUND One of Norfolk and Suffolk’s most successful opticians, Cecil Amey, has launched a new Hearing Care service at all eight of its practices. As well as a full, comprehensive range of hearing services and products, Cecil Amey offers free hearing assessments from highly qualified Audiologists. Plus, all existing patients over the age of 40 will be given the option of a free hearing screening test as part of their routine sight test. Cecil Amey also offers several specialist clinics which are not found in most opticians, a Dry Eye Clinic, a Colorimetry clinic and an exclusive ‘Quiet Clinic’, which is available for children and adults with an Autism Spectrum condition and any sensory sensitivity. The Quiet Clinic, which takes place at the Watton practice, offers a very calm, relaxed experience. The specially-trained Optometrist and a Dispensing Optician see the patient in a private, personal environment, working around any sensitivity issues the patient may have, such as light or sound. These extended appointments take place on a Sunday and have been extremely well received within the communiity. For more dettaiils conttactt www.cecilameyopticians.co.uk
TEN DAYS TO THE GOOD Local family-run Rosedale Funeral Home is once again this year offering staff the charity incentive scheme ‘My Ten Days’. Created by the Family Business Place, the scheme offers the opportunity for one member of staff to add another ten days holiday, with full pay, to their annual leave. These ten days are then used to volunteer or raise funds for a local cause or charity. This year Rebekah McNicol has been chosen, and she will be supporting a charity very close to her heart; Alzheimer’s Society. Rebekah will be the fourth member of staff to be rewarded with the incentive, and as part of the scheme she will be doing a Midnight Walk Up Ben Nevis on 5 July. If you would like to sponsor or support Rebekah with her challenge and help her raise vital funds for this wonderful charity please visit www.justgiving. com/fundraising/rebekah-mcnicol.
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Good News
NATURE IS NOT LOST FOR WORDS
ARTS AND CARE COME TOGETHER
Norfolk Wildlife Trust is contributing £1,000 to the campaign to give a copy of The Lost Words, by Robert Macfarlane and Jackie Morris, to every primary school in Norfolk – but needs your help to reach the final target. The book celebrates ‘lost’ nature words – such as acorn, willow and kingfisher – that used to be commonly used in the English language. Inspired by similar campaigns around the country, Henry Layte, owner of the Book Hive in Norwich, teamed up with author Patrick Barkham to deliver 20 free copies of the book to primaries across north Norfolk and Broadland. A Alongside this, Andrea Tiplady has set up a crowdfunding appeal a raised enough and funds to supply the book to 100 north N Norfolk and Great Y Yarmouth schools. The campaign needs a further £1,000. To make a donation visit h https://www.justgiving. com/campaign/ T TheLostWordsNWT or via t NWT website. the
A Norwich-based arts organisation is in the middle of a special five-month tour of care settings in Norfolk that support people living with dementia – visiting Norwich, Long Stratton, Wymondham and New Costessey. Thanks to £15,000 funding from Arts Council England and vital support from Norwich Arts Centre and Norfolk County Council, Eyebrow Arts will take their interactive arts performance, ‘An Invitation’ to over 20 care homes, day centres and dementia support groups throughout the county. Eyebrow Arts is run by professional artists Sorrel Muggridge and Dot Howard. Trained in performance and visual arts, the inspirational pair devise and deliver creative activities for adults with learning disabilities, older people and those living with dementia. Sorrel says: “Through music, movement, making and magic, we will invite our audiences to enjoy being creative together, as our performance responds to each participant’s abilities, interests and imaginations.” Please contact Sorrel and Dot at eyebrowarts@ live.ccom if you would be interested in booking the performance for a care setting in Norfolk.
IF YOU HAVE SOME GOOD NEWS TO SHARE EMAIL US AT editor@village-people.info
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Enjoyable Days Out throughout the Year! Date
Show/Venue
Depart
Cost
Sun 17th Feb
Classic Car Show – London Excel
8am
£48
Thurs 21st Feb
Kew Gardens Orchids
8am
£50
Fri 22nd Feb
BMW Mini – Plant Tour Oxford
7.30am
£50
Sun 24th Feb
Cirque De Soleil: Totem - Royal Albert Hall
8.30am
£93
Sun 24th Feb
Kensington Museums
8.30am
£25/£15
Sun 3rd Mar
Knitting & Stitching Show Olympia
8am
£36
Fri 8th Mar
Spring Quilt Festival Duxford
9am
£26
Sat 9th Mar
Crufts Dog Show – NEC
7am
£45 (u9 £30)
Sun 10th Mar
Faulty Towers Dining Experience
8am
£90
Wed 13th Mar
Tower of London
Thurs 14th Mar Magic Mike Live Sat 16th Mar
Hobbycrafts NEC Birmingham
Sun 17th Mar
Let’s Face The Music – Albert Hall
Sun 17th Mar
Kensington Museums
8am
£45
1pm
£110
7.30am
£37
8am
£60
8.30am
£25/£15
9am
£32
Sat 23rd March Thriplow Daffodil Weekend & Country Fair
Pick-ups including Taverham, Costessey, Attleborough, Thetford, Thickthorn & Wymondham Police HQ • Fully escorted trips – Fast, friendly & relaxing direct service! • Refreshments served! – Toilets on coaches – Comfort breaks • Over 20 years’ experience - Fully insured
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All Hallows
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Open Monday - Friday,
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Don’t present a burglar with the PERFECT GIFT OF LAX SECURITY
Winter’s longer nights are the perfect time for an opportunistic burglar to strike under cover of darkness — and it’s often the simplest of signs that attracts a thief to home in on a property. A burglar once told a national newspaper that a householder who left a front gate open was more likely to be a victim because it indicated they were casual with their security. A shut gate and two locks on the front door were likely to deter a burglar, but, perhaps surprisingly, he said that the presence of animals could attract a would-be burglar. A sign saying ‘beware of the dog’ could also mean there is no burglar alarm on because the householder is worried it will be triggered by the pet. After Christmas, and birthdays, gift boxes left out next to your bins show that you now have new laptops, computer games and other things burglars would like. A spokesman for Malthouse Security at Rickinghall, near Diss, said: “It can only pay to be prepared and
the best prevention n is a professionally installed intruder alarm and security lighting.
“Burglars can spot a cheap system or a dummy alarm a mile off, and for maximum security ty y alarms fitted w you to watch your with cameras allow home from a comp puter, which is ideal if you are on holiday for a winter break. “We advise householders to scrutinise their homes as a burglar would and be proactive with their security – that way you will stay ahead of the nimblest burglar.” Call Malthouse Security Ltd today on 01379 890 606, email sales@malthouse-security.co.uk or visit the website www.malthouse-security.co.uk for more details.
13
Bay of Roses
and the Little Trains of the Pyrenees Sat 18th - Mon 27th May 2019
Prestige Victoria Hotel & Spa Elit *** Roses
Price Includes: Day 1: Following your early morning home collection, we continue our journey to our overnight hotel in France. Day 2: Continuing along our way to reach the coastal end of the Pyrenees and the Spanish border, to arrive at our hotel late afternoon. Day 3: Morning at leisure in Roses. In the afternoon board the Roses Express (little land train) which will allow you to see the lovely countryside including a visit to Cap de Creus Nature Park. Day 4: Following an early departure with our guide, we travel into France to Villefranche-de-Conflent where we board the Little Yellow Train to Font Romeu, a journey that provides us with spectacular views of the mountainous scenery. On arrival in Font Romeu, rejoin the coach for the drive back to Roses. Day 5: At leisure to enjoy the resort of Roses. Day 6: An early departure with our guide, who will again join us today for our trip to Nuria, that includes a return trip on the rack railway up to the Sanctuary of Nuria, some 2000 metres above sea level. Day 7: With our guide, we cross the French border to the train station in Rivesaltes. We join the Le Train Rouge to Axat, travelling on a 100-year-old railway
CALL 01603 754155
OR VISIT OUR WEBSITE TO BOOK YOUR PLACE 14
www.eastonsholidays.co.uk Located on the seafront with direct access to the beach, and situated just 2 km away from the centre of Roses. The hotel has an outdoor swimming pool, restaurant, bar. All rooms are en-suite with TV, telephone and hairdryer, safe (payable locally), terrace and Wi-Fi. Leisure facilities. HOTEL HAS A LIFT
line admiring beautiful scenery along the way. Following some time in Axat, which makes an ideal spot for lunch, we head back to the hotel in Roses. Day 8: We depart from Roses sailing around the Cap de Creus Natural Park to Cadaques. Upon arrival here, we meet our guide for a walking tour of the town. Later in the afternoon, we rejoin our boat for the return sailing to Roses. Upon arrival, the rest of the day is at your leisure. Day 9: We depart to make the journey to our overnight hotel in Central France. Day 10: We continue our homeward journey to Norfolk, where our door to door service will be waiting to return you home.
9 nights dinner, bed & breakfast Luxury executive coach travel Return door to door taxi service Services of 2 drivers onboard Door to Door service included free of charge for all NR postcodes, and some IP & PE postcodes, other areas are available for home pickup at a small supplement cost, or you can choose to join the tour at one of our main joining points to save up to £20 per person!
10 Days - £929 single supp £177 Price is per person based on two people sharing a twin/double Secure your holiday with a £70pp deposit with the balance payable 8 weeks prior to departure
How Can We Experience Life Differently?
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When medicine and our preferred therapies can't seem to help, what can we do? Clearly sleep is vital to good health. What if we could access a natural state, somewhere between sleep and full awareness, that has the potential to help us? The good news is we can - it's called hypnosis. Hypnotherapy uses hypnosis to help our rational and emotional minds work together in greater harmony. When we sleep we give control to our subconscious, however in hypnosis we connect with our deeper self whilst retaining some conscious awareness. If you feel comfortable sleeping, you are likely to find hypnosis a very calming and relaxing experience.
With hypnotherapy, all you need to experience life differently is an open mind and a desire for change. Steve Horrocks MNCH (Reg.), HPD Clinical Hypnotherapist To find out more call Steve on 07539 746074 or visit his website: www.stevehorrocks.org Steve has clinics in Norwich, NR2 and Poringland, NR14. Steve Horrocks Hypnotherapy is a trading name of The Ginger Well Limited.
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Member of the National Council for Hypnotherapy (NCH) Registered with the Complementary & Natural Healthcare Council (CNHC)
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Clinics: Norwich: The Practice Rooms, 9/11 Lower Goat Lane, NR2 1EL.
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Weight or Sleep Issues? 15
FEB-MAR 19 BOX OFFICE: (01603) 63 00 00 Tues 5 – Sat 16 Feb CALENDAR GIRLS THE MUSICAL Gary Barlow and Tim Firth’s award-winning musical
Wed 20 Feb MIKE AND THE MECHANICS With tracks from their latest albums, plus all the hits
Mon 18 Feb MILKSHAKE LIVE! Join Milkshake! Monkey and friends for their biggest live show ever!
Fri 22 – Sat 23 Feb RICHARD ALSTON DANCE COMPANY Lyrical choreography performed by one of the world’s best dance ensembles Mon 25 Feb – Sat 2 Mar CLUB TROPICANA The ultimate holiday musical set to the iconic pop anthems of the 80s Mon 4 – Sat 9 Mar TO KILL A MOCKINGBIRD The critically acclaimed adaptation of one of the greatest novels of the twentieth century
Mon 11 – Sat 16 Mar THE HOUSE ON COLD HILL The No. 1 best-selling author brings us the world premiere of his spine-chilling thriller
Thurs 21 Mar NISH KUMAR A brand new live show from rising star and host of TV’s The Mash Report
Sun 17 Mar FLANDERS SYMPHONY ORCHESTRA RA A Belgium’s leading orchestra performs Rossini, Beethoven, Puccini and Mendelssohn Tues 19 Mar SING-A-LONG-A THE GREATEST SHOWMAN A screening of the movie with live host, lyrics on screen and full audience participation Wed 20 Mar BANFF MOUNTAIN FILM FESTIVAL An evening of extraordinary short films to ignite your passion for adventure and travel
Mon 25 – Sat 30 Mar ROUGH CROSSING Opening night draws close but events are unravelling in Tom Stoppard’s hilarious play
To Kill a Mockingbird
Tickets from £10
16
Book online: www.theatreroyalnorwich.co.uk THEATRE STREET, NORWICH NR2 1RL
AWESOME
I
80s
It was the decade of decadence when big hair, shoulder pads and massive mobile phones were in. The 80s also had a distinctive musical identity and this is celebrated in the new musical Club Tropicana, which comes to Norwich Theatre Royal early this year. Years before some of the team behind Love Island may have even been born, there was the Club Tropicana Hotel; the ultimate holiday paradise where the young (and not so young) trendsetters could celebrate what made the 80s great. But what happens when a blushing bride-to-be and her groom both turn up to the hotel at the same time without realising the other one is there? Will they find out, will the hotel inspectors close the resort down, and will there be plenty of 80s hits in the show?!
To answer the final question, by paraphrasing one of the decade’s best-known advertising slogans, “The man from Del Monte, he say yes.” Club Tropicana, which is showing at Norwich Theatre Royal between February 25 and March 2, comes from the production team behind the likes of Hairspray and features an all-star cast. And the soundtrack of Club Tropicana will be as big as Dynasty’s shoulder-pads, including hits like The Look of Love, Relax, Take On Me, Church Of The Poison Mind and Up Where We Belong.
Theatre
EXTRAVAGANZA
Co-director Samuel Holmes played the wonderfully evil Lord Farquaad in Shrek last year. Club Tropicana co-producer Mark Goucher shares some of his 80s memories: Tell us a bit about the musical soundtrack This funny new musical is set to a soundtrack of some of the most iconic, chart-topping acts from the 80s, including ABC, Cyndi Lauper, Frankie Goes to Hollywood, a-ha, Culture Club, Tight Fit, Bucks Fizz and Depeche Mode, and their hits are all performed live on stage. How can people coming to see the show channel their inner 80s? I would love to see audiences dressing up as their favourite icons from the 80s, having a good dance during our “MegaMix” finale and laughing at our parodies of everything we know and loved about the 80s. Finally, can we find out more about your love of the 80s? Tell us about your favourite songs or artists. I still have a good dance to the hits. I loved the B-52s, The Police, Depeche Mode, ABC, The Human League, Bananarama – because they were all up for a laugh and knew how to have a good time! To book, log onto www.theatreroyalnorwich. co.uk or call the box office on 01603 630000.
One of the creative team is also very ry y familiar to Norwich Theatre Royal audiences.
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Crossword
CROSSWORD Exercise your brain cells
CLUES ACROSS 1 Scale made by semitone intervals above the 2nd 5th and 7th (5)
22 This one beats down the seller’s price (7)
4 Need to fill the beak because of hunger (7)
23 Not just one here and there but each one you come across (5)
8 In which many a wedding at home is celebrated (7)
CLUES DOWN
9 Obscure and envelop in thick mist (5)
1 When one has to face all the facts (6, 2, 5)
10 Necessity for having whatever (4)
2 Fibre that carries impulses (5)
11 Unicellular micro-organisms lacking organised nuclei (8) 13 So run the wild and out of control (4) 14 Excess value of one currency over another (4)
3 Flour and fat cooked together for thickening (4) 4 Back in the thirties and before (3-3) 5 Reservation to a country of traffic within its territory (8) 6 Danté’s was famous and often illustrated (7)
16 Dragging something behind (8)
7 Raised up, dreadfully powerful, strong and a snob (4, 3, 6)
17 Smallest skirt you can drive (4)
12 Never permitted according to Statute (3, 5)
20 Doing with an object, that for which it was designed (5) 13 Overwhelmingly wonderful (7) 15 Wild donkey found in the remoter parts of the USA (6) 21 Hungarian’s thrive on it, gourmets survive on it, a really quite special stew (7)
18 Sort of totem often used for worship (5)
19 Attractively quaint, but clever and ingenious (4) LAST ISSUE’S SOLUTIONS ACROSS: 6) Off, 8) Subsidiary, 9) Try, 11) Blister, 13) Bread, 14) Feint, 15) Back-pedalling, 16) Minor, 18) Oscar, 19) Giraffe, 20) Any, 23) Referendum, 24) Ply. DOWN: 1) Ask, 2) Ebb, 3) Wield, 4) Airs and graces, 5) Grief, 7) Far and near, 10) Irrational, 11) Backlog, 12) Realise, 17) River, 18) Often, 21) Odd, 22) Amp.
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Poetry
Poetry Corner
Alan Chilvers
Alan Chilvers is 72 and lives in Watton. He worked in a foundry f ndry for f 37 years, y then as a postman p ffor 13 yyears.
I CL OS E MY EY ES
alone in my bed, As I close my eyes when I’m you once said. I start to think of the things with all of my heart rest You said,” I love you dea hope we never part” and ver fore And stay with me e, ering everything you’ve don I struggle for sleep rememb . fun ing hav still but d har king Bringing up our family, wor of life, ns dow through the ups and Always there supporting me . wife my ame when you bec And I was so proud that day dreams then fill my mind, the es com lly fina p When slee you left behind, that Dreams of this sad old man light, ning mor the in But waking refreshed t. s hope to carry on the figh give gs thin d goo se tho all Remembering , pain ting hur this t arry on thiis life withou The fight to ca again. with my best friend once be can I il Unt
A LITT LE BEA CH HUT
I am a little beach hut at Heacham and I don’t
I’m neat and tidy but on my neighbours patch
I am a well-kept beach hut and I look small
stand on my own,
tall weeds have grown. and meek,
And I keep dry when it’s raining, unlike next door who’s roof leak. I am a white beach hut and I feel quite like a saint, Because unlike my neighbour I’m not covere d in brightly coloured paint. I am a wooden beach hut so solidly built, of which I’m glad, I’m not like next door’s who’s planks are plastic ally clad. I am a well-loved beach hut, well-kept becau se my owners care, Unlike the dilapidated state of my neighbours’ as people look at him and stare. But now I’m a happy beach hut, I’m as happy as can be, As they are moving me from Heacham to those exclusive ones at Southwold Near the sea.
Are you a poet from Norfolk or Suffolk? If so, we’d love to hear from you! Email a selection of poems and a bit about you to editor@village-people.info for the chance to be featured in the next issue.
21
Competition
Competition
WIN TWO VIP TICKETS TO ROCK ON WITH May Music Madness! If you are ready to rock, then don’t miss this fantastic music festival in Earlham Park in Norwich over the May Bank Holiday weekend. Two amazing events, a huge line-up of world-famous musicians — and a chance to win 2 VIP tickets to enjoy the party in style! Let’s Rock Norwich — Saturday 25 May
Sunday Sessions — Sunday 26 May
The UK’s biggest retro festival returns to Earlham Park, bringing you the very best of the 80s and an action-packed day of retro madness. The fantastic line-up includes Billy Ocean, Erasure’s Andy Bell, Marc Almond, Midge Ure, Go West, Nik Kershaw, Limahl, Thomas Dolby, Cutting Crew and many others. There is plenty to do for everyone at this familyfriendly festival, including an interactive circus, face painting, inflatables and more. Children 12 and under get in FREE and there will be multiple bars, plus posh luxury loos! Gates open at 10am with music from midday. The show ends at 10.30pm. For further details and to book tickets, visit www.letsrocknorwich.com
Make your Bank Holiday one to remember with this first class music event featuring a host of explosive acts on one stage, including Noel Gallagher’s High Flying birds, Razorlight, The Coral, October Drift, Ducking Punches and Neon Waltz. This will be a fun-packed day for the whole family, with multiple bars and food options, plus of course the all-important posh luxury loos. Kids go FREE* and there’s tons of free stuff to keep them occupied, including circus workshops, face painting, crafts, a super funfair as well as children’s entertainers. The fun starts at midday. Tickets will sell out fast, so book yours now at www.sundaysessions.net *Two children to every adult ticket purchased
Competition We have two VIP tickets to give away for Let’s Rock Norwich. Sit back, relax and enjoy being pampered in our upgraded CLUB TROPICANA and TIKI enclosure, an exclusive area with comfy seating and a full bar serving quality brands and 80s cocktails. You will get fast track entry, luxury loos, a meal and welcome drink, PLUS exclusive DJ sets. To win a pair of tickets to Let’s Rock Norwich, visit www.village-people.info and follow the links to the competition page. Closing date is 31st March and usual Village People rules apply.
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Village Life
Gospel from THE SAINTS By Julia Collins, who lives in Saint Nicholas
V
alentine’s Day is looming, suffusing shop and restaurant windows alike with shades of crimson and pink. Nowadays Valentine’s Day is almost as ‘huge’ as Hallow’een.
our horizons. Flowers and chocolates are trusty go-to weapons. Personally I favour the craftily refashioned chocolate reindeer, discreetly recalled and re-launched as Easter Bunnies.
Slowly but very surely we have happily abandoned our long-standing stiff upper lip attitude to all things frivolous and romantic, eagerly embracing a far louder approach both egged on and welcomed with open arms by all aspects retail.
By now the weather should be on the up. Sunnier and warmer if we are lucky, bringing that lovely springy feeling of optimism with the daffodils and hyacinths. The downside is the garden begins to demand attention and the cobwebs round the house become harder to ignore in the sparkling sunshine. However, getting outside more is a distinct option now, and if the dog has a puncture it might be inspiring to haul the bikes out of the shed and give them a New Year check-up ready for the ideal cycling days to come.
Woe betide anyone who fails to emphasise the appreciation of their nearest and dearest with, at the very least, a card and to be more realistic a gift, special meal or more. Like an emotional Honey fungus, the implied suitability of anything from lingerie, spa treatments, weekend breaks, spreads ever wider, the monetising mycelia silently irreversible. I remember the days when a free standing card, sporting a single orchid flower, firmly trapped in a phial of water by a surgical quality grommet was considered the height of sophistication. These decapitated lovelies tended to endure, emphasising their devotional message and defying the bin well into March. Going still further back, crippled by shyness, knee socks and spots, I gazed admiringly upon the oh so sophisticated members of third year and above who seemed to inhabit a world not only free of acne but lit with the romantic glow of ‘going steady’ and the sheer glamour of shop-bought, anonymous valentine cards. No sooner will our ardour have cooled than the y and even Easter will drift over whiff of Mothers’ Day
One of the most enjoyable ways of spending an afternoon where I live is to take either the dog or bike – depending upon the speed of progress you prefer – and set off round the lanes. On a bright day neighbours will be out and about, perhaps tackling that especially British phenomenon – the slimy mat of weeds and leaves we all meant to rake off the flower beds before Christmas, or maybe exercising their own canine. However your paths cross, cheery friends always welcome an opportunity to chat. As you wend your way home, (the evenings are drawing out now), birds chatter happily amongst the catkins and primroses froth the ditches, and when the ‘honesty tables’ reappear, shored up and repainted in readiness for a fresh season of honey, egg, flower and veg selling, it’s official, the brand new year is definitely underway!
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History
W
Deciphering the stuff of history
riting by hand, in manuscript, appears to be a dying practice, and most of us are becoming unused to reading it, simply because we almost never see it in normal life. Typescript letters, emails, texts and tweets onscreen are universal. Many only encounter actual handwriting in brief Christmas card greetings and the odd scrawled letter from one’s great-aunt! So, when we come across old family papers, or the pre-registration title deeds to our houses, we are faced not only with handwritten parchment (unfamiliar in itself), but with peculiarly bizarre forms of writing. Is that Latin or English? We are hardly able to tell, since we may not even decipher the letter forms, let alone the words, especially those that don’t appear to be all there! Well, help is at hand if you are interested in what those documents may have to say about your family, neighbours, home or parish, or if you are just up for working out puzzles. The Norfolk Record Office runs Palaeography (literally ‘old writing’) courses each year to introduce you to, and help you practise, reading unfamiliar handwriting scripts found in Norfolk’s records from the medieval to the Victorian ages. The courses, usually between eight to ten weekly sessions, cater for both beginners and those with more experience, and feature new examples of handwriting in different texts each year. Class members are given alphabets, cribs to abbreviations and other guides, and gently introduced to many forms of Norfolk handwriting by tutor Tom Townsend, archivist at the Record Office. The age, format and purpose of each
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example is discussed before you, as a class, get to grips with interpreting the text itself. The language of the writing is normally English. Details revealed in the examples range from the every day to the arcane and, sometimes, sinister. The pictured example records a witness’s description of a chance encounter on the road with a man spouting partly apocalyptic but potentially seditious nonsense. In the years after Kett’s rebellion in 1549, the authorities always took such talk seriously. Future courses run at the Norfolk Record Office will be advertised in our What’s On booklet (www.archives.norfolk.gov.uk/events-andeducation) which is published twice yearly. Alternatively you can join our mailing list at www.archives.norfolk.gov.uk/keepintouch
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Gardens
The Garden Enclosure Jottings
I
’m always slightly bemused at the price you have to pay for some fruit and veg in the shops. Take bananas for example, I think they’re remarkably good value considering they’ve been grown a long way from our shores. It takes a couple of years for a banana plant to reach flowering maturity and produce a single bunch of fruit. Once the bunch is picked the plant’s trunk withers and collapses leaving only a few suckers to start the cycle again. It’s a long process and one that we cannot easily reproduce here in our green and pleasant land (although a few ornamental varieties can be grown if you love their exotic long paddle leaves and tall stature). In contrast to this, soft berries seem to be excessively expensive considering we can grow them so reliably here in the UK. Raspberries, currants and blueberries are all easy to produce and they fruit prolifically, yet they command a high price. One of the problems with these delicate tasty treats is that they are a bit fiddly to pick and robots cannot yet be trusted to undertake such a dexterous job, so we rely on human pickers (mainly from overseas) who understandably like to be paid to carry out the task, which adds to the cost. Now as the New Year gets underway, I sense that a bit of nostalgia is about to hit our countryside due to a labour shortage, and that the “pick your own”
farm is hopefully about to make a resurgence. It’s the perfect way to relax and unwind, (if you pick enough you might even get paid), and you can guarantee that the produce is as fresh as can be. Of course you can go one better and simply grow your own fruit and veg! Starting with fruit, now’s a great time to plant soft fruit canes and bushes, and with a little care they will crop really well for you every year once established. Why stop at soft fruit? Apples, pears, cherries and plums can be grown in relatively small spaces, even flat against a bright wall or fence if you wish. On the veg front, onion and shallot sets (mini bulbs), and potato tubers are ready for planting now, while all kinds of other vegetables, salad crops and herbs are easily produced from a few packets of seeds, or we’ll have a range of young plants later in the season. It’s up to you whether you grow your chosen produce in pots and containers, dedicated plots or mixed into the borders (amongst some of our stunning plants), either way keep it simple and you’ll be rewarded with fresh crops of unrivalled flavour.
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Gardens
Spring into Action
RY JOBS FOR FEBRUA & MARCH potatoes Start chitting early d pear trees n Prune apple an old foliage from n Cut back the sses gra l nta me orna wering shrubs flo r n Prune winte encourage n Prune roses to . h. h t wt w o gr new gro
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PESKY PROBLEMS! Moles — are shy creatures and rarely seen, but to control them or encourage them to move on you can use mole traps, electronic devices, mole repellant smoke, or call in a professional. Rats and Mice — love to seek out the warmth of your home while the weather is still cold. The best way to get rid of them is to use traps, with dried fruit, peanut butter mixed with oats, or cheese as bait.
Grey Squirrels — will live in your loft space where they can do terrible damage. To deter them trim tree branches that overhang your roof and seal all entry points. If they are causing problems call a professional. Cluster Flies — emerge from roof spaces in the spring, but they will return year after year unless their numbers are controlled. Fumigation, sprays or traps are very effective at keeping them at bay.
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Gardens
TOP VEG! If you want a crop of wonderful veg this year, you can pave the way in early spring with some key jobs. Use this time to prewarm soils with a cloche or plastic sheet for a week or so before sowing. A top dressing of compost or manure will give overwintered onions and cabbage a huge boost. Keep in mind that crop rotation will give your veg the best nutrition and prevent disease, so make a plan. Make sure you dig up any old potato tubers from last year, as these may carry
potato blight fungus. You can compost them, but make sure you break them up well. Keep mealy aphids and whitefl whitefly y at bay by burying stems and stumps of overwintered brassicas in the compost heap as soon as they have finished cropping. You can get on with planting some veg seeds such as carrots, beetroot, kale, leeks, broccoli, horseradish, chicory, and turnips. Spring onions are also great early vegetables to plant in March, as well as spinach, peas, shallots and parsnips.
FEATHERED FRIENDS The incredible birdsong starts now as garden birds search for their perfect mate. You can help them and their chicks by giving them the right food during the breeding season. Bird feeders will deliver all the nutrition they need while the weather is still cold, so choose a mixed seed for adults and chicks, or one that contains calcium, as birds need it to make egg shells. Protein and energy are also essential to support the whole bird family; the classic ‘fat balls’ are superb until the weather warms up a bit, and insect-rich bird foods containing mealworms are a good choice as they are high in protein.
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Seasonal food
WHAT’S IN Season?
Keep an eye on what’s in season and you’ll get the most out of all the fresh local produce that Norfolk and Suffolk have to offer. Juliette from Fredrick’s Fine Foods in Diss shares her favourites for February and March VEGETABLES
FRUIT
n Cauliflower is so versatile, try it in a warming vegetable curry, or slice and roast it – you’ll find it’s deliciously sweet. n Horseradish – are you brave enough to make your own horseradish sauce? Odd that this fiery ingredient is related to the sweet parsnip, it’s delicious with oily fish such as mackerel, as well as an absolute requirement with roast beef or roast potatoes. n Leeks – we love using leeks because they have such a sweet, mild flavour and that wonderful bright green colour. Delicious as the heart of leek and potato soup, but also great in a vegetarian sausage roll or with chestnuts and mushrooms in a refined tart. n Radicchio – the crispy dark red leaves are slightly bitter, but they make a delicious and colourful salad with some salty blue cheese. It contrasts well with sweet flavours if used in a salad with peaches and goats cheese. n Purple sprouting broccoli – this is the real bro occoli, enjoy it…leaves, stalks and all! Very versattile, cheap from your local farm shop and entirely healthy. n Parsnips – sttill in season in February and wonderful in roasst vegetable soups or a vegetable gratin with bubbling g cheese on top!
n Forced rhubarb – just coming into the markets and at its absolute pinkest – try pairing with creamy puddings such as crème brûlée or panna cotta and it’s delicious with ginger. n Blood oranges – not just for desserts, this beautiful fruit is delicious with cod, monkfish, lobster or venison.
FISH n Clams – used in so many Mediterranean dishes, from classic spaghetti with clams and chilli to wonderful paella. n Mussels – why not make a hearty and warming fish stew with mixed fish and mussels and scallops?
MEAT n Mutton – defined as meat from sheep over 2 years old, the flavour is quite unlike lamb and should be celebrated for that. Try mutton in a delicious biryani, scotch broth, or a lovely spicy tagine with apricots. n Game – veniison is in season and d makkes a wonderful alternative to beef for a wellington. Or why not try making your own pâté or terrine – a very delicious treat?
Juliette at
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Pulham Air Station
PULHAM AIR STATION
When Pigs did Fly!
A
By Sheila King
t the height of World War I over 5,000 personnel were based at Royal Naval Air Station Pulham, just to the south of Pulham St Mary in south Norfolk, yet today almost no trace remains. RNAS Pulham was home to the giant airships of the Royal Naval Air Service, which patrolled the North Sea searching for enemy U-boats, and, later in WWI, accompanied convoys offering them a greater level of protection. Two of the airship sheds, over 100ft (30m) high, were visible for miles around Pulham, and the Air Station was connected by a spur off the main Waveney Valley railway between Tivetshall and Beccles. Many different types of airship flew from Pulham, ranging from the ‘small’ non-rigid Coastal and North Sea designs – nicknamed ‘Pulham Pigs’ by locals – to huge rigid airships up to 643ft (196m) long. That’s roughly equivalent to three jumbo jets nose to tail! Imagine the impact these huge machines would have had on the people of Norfolk, unused as they were to anything mechanical in the air. y WWI airfields,, RNAS After the war,, unlike many Pulham remained active, transferring g to the newly yformed RAF RA A to continue experimental work including parachuting and launching fighter aircraft in mid-air. In mid-JJune 1919, Alcock and Brown completed the first powered flight between the Americas and Europe, landing in a bog on the west coast of Ireland. However, this amazing achievement was trumped just weeks later by a rigid airship called the R34.
Taking off from East Fortune outside Edinburgh on 2 July 1919, the R34 flew with a crew of 30 (plus two pigeons, a stowaway and a kitten called Wopsie) to Mineola, New York, in 108 hours. On 10 July the airship left for Scotland, but received orders to reroute to Pulham instead. On the morning of 13 July 1919, after 75 hours’ flight, she landed to a huge crowd of journalists, photographers and local residents, plus the station band. News of the achievement was telegraphed around the world, putting Pulham on the global map. The Pennoyer Centre, in Pulham St Mary, is celebrating the centenary of this aviation milestone on 13 and 14 July this year. The first day will see the unveiling of a larger museum within the centre, with new material, film footage and interactive displays. On the second day, a mass re-enactment of the landing of the R34 will be staged in the village, with as many local groups participating as possible. A vintage fete, brass bands and more will add to the period feel of the day. If you’d like to get involved, please contact the Pennoyer Centre on 01379 676660. Sheila King is a trustee of The Pennoyer Centre in Pulham St Mary, which holds an extensive archive on RNAS Pulham, its airships and the people who flew them. The centre, whose restoration was funded by the Heritage Lottery Fund, is open Mon – Sat all year, and also on Sundays in the summer.
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LOCAL HISTORIAN
MEMORIES OF TIVETSHALL Local historian, Dennis Cross from Diss, shares with us his fascinating collection of old postcards, focusing on a different village in every y lane in Tivetshall. issue. This issue,, we take a walk down memory
Th his 1910 postcard d sh hows St Mary’s Ch hurch h, an early English perpendicular style church consisting of large chancel nave, south porch and Weston tower containing 4 bells. In the 1940s St Mary’s church collapsed after incidences with low flying aircraft in the area. The church is now derelict. The roof tiles were removed for repair on the neighbouring St Margaret’s roof. Rev. Bernard Parley was rector at this time.
Tivetshall Windmill in 1910 was owned and worked by Roe & Sons, who were also landowners. The windmill is long gone, but Mill House in Mill Lane is still standing.
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This 1910 postcard view of The Old Ram pub was taken adjacent to the now A140 and shows the transport of the day! Mr Walter Aldous was the landlord at the time. After many years of closure the pub reopened in the 1960s and now serves the villages and surrounding area.
Tive etshall St Mary’s main street view shows a tha atched house on the right which was a working Post Office. Miss Ethel Harvey was postmistress. Today houses and bungalows have been built on the left.
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History In 1910 St Margaret’s Parish Church was a mile outside the village it served. It contained five bells, a chancel covered with thatch, a nave and south porch and an embattled Weston tower.
Friends meeting house was situated in Mill Lane, as seen in this 1915 postcard. The building has now been converted into a private house. The population in the village in 1915 was a mere 247.
Tivetshall Post Office in this 1913 postcard view was at the junction of the Aslacton Road with Pulham and Tibenham. Miss Sophie Davey was sub mistress at this time and her family also ran a coal merchants and a grocery business from this building. Alas, Tivetshall now has only one public house, The Railway Tavern. The Post Office closed some years ago and is now a private house. The Norfolk Postcard Club meets regularly in Trowse in Norwich and new members are very welcome. The next meetings are on 13th February and 13th March. Dennis is also the author of several local history books that can be purchased by contacting him direct.
Tivetshall station opened along with the railway to Norwich in December 1849. In the 1860s the railway to Harleston and Beccles was opened along with freight yards, but sadly closed to passengers in 1953, followed by goods in early 1966. This view is looking towards Norwich in 1912. Mr Albert Stalleg was the station master. The station closed on November 5th 1996.
If readers h have any local l l postcards d off Diss or the surrounding villages, please get in touch with him after 7pm on 01379 651897. Š
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Stories from our region
THE boasts OF MY UNCLE TICKLES
I
”
t’s one of my boasts, boy.” Uncle Tickles would constantly remind us about anything he thought he was good at, and that was quite a lot. His balance was one of these and he would demonstrate how he could sit on a bicycle for hours without moving at all. And when there was any ice about, his wonderful balance came in to play again with marvellous feats of jumping and acrobatics on skates. Another ‘boast’ was what a wonderful eye he had. He could throw an axe to hit the exact same spot every time. “Geld a flea with that axe, I can boy – it’s one of my boasts.” Admittedly he was a good shot and he reckoned he had inherited this ‘boast’ probably from Buffalo Bill, who was known to have visited Tickles grandfather’s pub in London when he brought his Wild West Troupe over. It was quite possible, he said, that his grandmother could have gone astray with Buffalo Bill, hence his shooting ability ran in his blood. Now having taken some pigs up to Spurling’s Ipswich Market one Tuesday, Tickles then went along to Alfred Clarke’s to buy some cartridges, when what should he see in Clarke’s window but a magnificent Olympic standard bow and arrow set with a proper target as well. Tickles with his wonderful eye knew immediately that this was made just for him, so he duly shelled out. On the following Sunday, the cousins from London were coming down for lunch and afterwards Tickles thought that he would take them out onto a field and demonstrate his new acquisition. Now Tickles was known “to get the davil in him” as his old mother called it, and he was just lining up his
first first shot when “the davil” seemed to arrive and instead of aiming at the target Tickles suddenly sent that arrow vertical, straight up into the air. Now some of these London cousins were very well educated and had even been to Grammar Schools, but even they watched that arrow speed up into the air for about 3 minutes before they realised that what applied to Newton’s apple would apply here, at which point they ran and scrambled like fury over the plough and one another to reach safety. Tickles, in his old pork-pie hat, just stood there when the arrow came down ‘thunk’ almost burying itself completely in the plough. It failed to hit a single London cousin, but after that they did not seem quite so keen to visit their country relatives!
Neil Lanham runs www.oraltraditions.co.uk, a website devoted to spoken word history, traditional folk song, story, wisdom, history and cultural identity. You can contact Neil on 01379 890568 or traditionsofsuffolk@gmail.com
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Coffee with a conscience
COFFEE WITH A Conscience
Carniva als to conferences, marquees to markets and fetes to fayres. Attleborough couple, Mark k and Jacqui Dawes, have trained as baristas to take their unique custom-made mobile tea and coffee vehicle into the public arena to make a positive difference to people’s lives.
T
he Hope Coffee Company, launched last autumn, can be hired for charity, community, business or private events across Norfolk and Suffolk. Their Classic three-wheeled Piaggio Ape (pronounced Ah-Pay means ‘Bee’ in Italian), manufactured in Italy and customised in Yorkshire, holds the key to the couple’s desire to bring hope to those near and far with a social conscious company.
For years the couple have been on the move, working abroad and in the UK, but they finally settled in Norfolk ten years ago and appreciate being at the heart of the community. “We want to give hope overseas, but we also want to give back to the community around us,” says Mark. “A portion of profits will be donated to communitybased charities in Norfolk and Suffolk, and by using ethically traded products (organic where possible) there is support for low-income farming communities in Africa, Asia and South America.” The couple researched a variety of vehicles for their business, choosing the Piaggio-Ape for its unique appeal and because it enabled them to serve while being alongside their customers instead of behind a high counter. They made regular trips to Hull to ensure it fitted their own specifications and trained as baristas. After researching organic, Fairttrade and ethically produced products, as a well as sustainable and compostable ones, Mark bought a coffee machine to ex xperiment at home. Some months later — drawing d on his 30year career in international sales and marketing — The Hope Coffee Company wa as born. Its message of hope is combined with a passion for excellent hospitality, sometthing he has witnessed since childho ood, growing up in the North East of o Scotland. Although early days, there is growing involvement with schools and charities across the region, as well as providing a regular service at Wymondham’s community Hub at Ayton Road. The
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couple are also keen to support and promote local events and fundraising initiatives for communities and charities, with discounts for churches and charities. “As the business grows, we would like to offer training and employment for local workers and the unemployed,” adds Mark. “We have developed what we hope will be a longterm partnership with the East of Englland Children’s Hospices (EACH) and look forward to su upporting their fundraising events this year.” Mark will also draw on his former work experience to off ffe ff er unique and tailored business packages to include se eminars and promotional events. The Ape, and refreshments, can be individually customised for events, for example hot chocolate laced with orange syrup for carol services, iced latte e and Affogato for summer fetes, or espresso martini and Prosecco for weddings. Dairy and gluten-free alternatives and various organic biscuits and cakes are also available. For more information: hopecoffeecompany.com mark@hopecoffeecompany.com jacqui@hopecoffeecompany.com Kingdom Coffee — coffee with a conscience. conscience
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The Wymondham Community Fridge is open each Tuesday between 11am and 2pm. To find out further opening times go to their Twitter page @Wymondhamshare. The team also work in partnership with the staff and parents of a number of local primary schools to challenge and reduce food waste in a nutritious and cost-effective way.
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ased in the Meeting Room of the Roman Catholic Church, in Wymondham, the Community Kitchen is open between 11am and 2pm every Tuesday, serving delicious hot meals as well as tea and coffee.
Run by volunteers, the Kitchen is the perfect place to recharge your batteries for 20 minutes, or a few hours. It’s a non-profit-making venture originally funded by parishioners to the tune of £20,000 – the cost of converting storage space into an SNCapproved cafeteria. Mindful of the difficult financial circumstances that many people in our community face these days, the Kitchen offers a ‘pay what you can’ menu. This is made possible through generous donations and the support of local charities and retail outlets, all of which have demonstrated a commitment to local people, especially those facing tough times. Running alongside the Kitchen initiative is the Wymondham Community Fridge Project. Working with Neighbourly.com and Hubbub.org the team have entered into a partnership with reputable
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Diss Corn Hall
THE CORN HALL, Diss
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© Elaine Murphy
strikingly handsome building which opened in 1854, the Diss Corn Hall on St Nicholas Street is now a thriving arts venue offering a wide range of entertainment, winning accolades for its consistently high quality events.
natural historian, he amassed a valuable collection of rare seashells, now scattered in various national natural history museums. But he was a progressive liberal-minded man by the standards of his day, a staunch opponent of the Corn Laws, hence perceived to be a supporter of poor labouring families. But his radical political ideas sometimes made him unpopular with his fellow local landowners. His splendid portrait hangs in the Corn Hall. Lombe Taylor lived at Starston Place and must have witnessed the building of the Corn Hall at Harleston in 1849, possibly thinking he could create something rather grander for Diss. Designed and built by local man George Atkins of Diss, the Corn Hall was constructed in the fashionable classical Greek revival style then commonly adopted across East Anglia for such buildings, considered radically modern and adventurous at the time.
Corn Halls or Corn Exchanges were originally created in the late 18th and early 19th centuries as venues for the sale of wheat, barley and other grain crops by local farmers and landowners. With the repeal of the hated Corn Laws in 1846, a large number of Corn Halls were built, especially in the East of England corn growing area, where there was a hope among farmers that the loss of government price protection of corn that had sustained their income could, in part, be offset with better organised markets. Thomas Lombe Taylor Early in 1854, Thomas Lombe Taylor — one of the wealthiest men in Diss, from a locally influential family of lawyers and property owners — decided to donate the money for a Corn Hall in Diss and supervised the construction of the building personally. Lombe Taylor was an elegant man with a keen sense of his family’s place in the world. A significant
The hall was opened with a grand reception and concert in November 1854, in aid of the families of soldiers fighting in the Crimea, the first of many hundreds of social and cultural events that have taken place there. From the start, Corn Halls had to make money by becoming popular venues for public entertainments, meetings and receptions, and the Diss Corn Hall was no exception. The reading room and library also became very popular, and by the 1890s it had between 3,000 and 4,000 books. At first Corn Halls probably provided a useful market, but the price of corn fell as cheap imports from North America flooded into Britain in the mid 19th century, and by the 1870s no more Corn Halls were being built. The Diss Corn Hall was a trading exchange for grain until 1998, one of the last functioning Corn Halls in England. But now, as a recently magnificently restored theatre, we can all enjoy its splendours. The Corn Hall events are at listed at www.thecornhall.co.uk. Portrait of Thomas Lombe Taylor shown courtesy of Diss Town Council. Elaine Murphy’s latest book, Monks Hall, The History of a Waveney Valley Manor is available at www.poppyland.co.uk, at local bookshops and on Amazon.co.uk.
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AS PROBUS is a fellowship for men with a professional or business background who are retired, approaching retirement, or who would simply like to socialise on a monthly basis. The name Probus combines the terms ‘professional’ and ‘business’ and most of the 55 members of TAS have one of those elements in their background. The club meets for lunch at Dunston Hall on the Ipswich Road on the second Monday of each month, followed by a talk, and three times a year members can bring their partners. TAS members enjoy a range of activities including bowls, golf, walking, bridge, and they also take part in the national lottery. There is a thriving PROBUS holiday club open to all members of the local area clubs. Details of the visits and all details of TAS can be found at our website: www.norwichtasprobus.org Some of our recent monthly talks: October 2018 – ‘Anne Boleyn: Saint or Sinner’ – Brian Butcher of Blickling Hall looked at key events in Anne Boleyn’s life and how the controversies over church and state played out around her. November 2018 – St Martin’s Housing Trust – Jan Sheldon, CEO of St Martin’s, explored the increase in homelessness locally and nationally and described the work of the charity. December 2018 – Georgette Vale performed scenes from the life of Elizabeth Fry. This was a lively in-character performance showing ‘Betsy’ in her different roles as mother, worker with people, Quaker, and prison reformer.
This photograph shows two club members at the December lunch.
We are looking forward to our next three talks: February 2019 – Norwich Cathedral – Very Revd. Jane Hedges, Dean of Norwich Cathedral March 2019 – librarian Rosemary Steer will give a talk on Service and Sacrifice: local men and the first world war. April 2019 – Louise Chapman will discuss her work as Norfolk’s only female molecatcher. TAS welcomes inquiries for membership from any men in south Norfolk or Norwich. We invite anyone interested to join us at one of our monthly meetings. Inquiries can be made to either the Secretary Hugh Green on 01603 810943, or the 2018-19 President Anthony Rosie on 01603 928055.
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Cycling
FRUITCAKE and FIELDFARES John Parry, of Diss CTC, shares his Sunday cycle ride with the fieldfares
T
here’s a saying in posh yachting circles, `A gentleman never sails to windward.’ But cyclists, with their less privileged history, ignore that maxim. Certainly the members of Diss Cyclists’ Touring Club will, as we gather one Sunday morning in November to bike to Alburgh, near Harleston. There will be a headwind out and, unless the god of weather wants some perverse amusement that day, a following breeze back home. Our starting point is Fair Green in Diss, while our destination, the Farmer’s Kitchen in Alburgh, is 17km east in a straight line. But let’s have none of this loose talk about straight lines. We’re recreational cyclists who choose the quiet routes which avoid the main roads, take in the lovely countryside of the Norfolk-Suffolk border and have mid-morning stops for coffee and a restorative cake. On this particular ride we’re doing an elongated loop with the outward leg north of and parallel to the Waveney, through Rushall and Harleston. As well as the east wind there was also a full moon a few nights previously. In early winter these weather features combine to bring the fieldfares over. But our fieldfare spotters are disappointed, not one to be seen in this open country with few hedges; thin pickings for the Scandinavian immigrants. After crossing Starsston’s old bridge over The Becck, we head north and begin to think elevenses. A 5km curve gets us to Alburgh. The village undoubtedly has so ome fine architecture, a lively y history and a busy social scene. But it is also on a road which has the e great cy ycling g virtue of being ga 2km downhill run to the cafe. Sorry Alburgh, we’’ll plan better next tim me and pay proper attention.
The old CTC logo over a shop in Redenhall Rd, Harleston. It used to be Lings which was a cycle sales and repair shop.
In the cafe the coffee, cake and conversation merge with equal ease. The return leg is south of the Waveney, through Mendham, Weybread, Syleham and Hoxne. Before setting off we wonder why the route south of the river generally carries better views of the valley than the northern route along which we came. But in the normal way of idle chat no useful conclusion is reached. The southern route home also has other virtues; smaller fields with hedges. And there they are, flocks of recently arrived fieldfares, snacking cheerfully y on the hedg gerow berries after their long g journey; the avian equ uivalent of cyclists and cake. We know how they fee el and pedal home for lunch.
Forthcoming Diss CTC Sunday rides. Meet 9.30, Sunday at Fair Green: February 3rd Stradbroke, 10th Rockland all Saints, 17th Brockdish, 24th Ixworth. March 3rd Alburgh, 10th Breckland Lodge, 17th Syleham, 24th Thornham, 31st Mendham.
Winter sunlight over the Waveney Valley near Mendham with Weybread pits in the distance.
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Local walks
WALKING FOR Health
The Central Norfolk Walking for Health group put on 6 or 7 walks a week in Norwich and the surrounding area.
W
alks are free and where possible end with a coffee and cake. Walks are divided into three ‘grades’ to help you find the best walk for your fitness level:
GRADE 2 Suitable for those looking to increase their activity level. They are between 30 to 60 minutes long, and may include moderate slopes, steps, stiles and the ground may be uneven.
GRADE 1 Suitable for those who have not walked much before, or are recovering from injury or illness. They tend to be on flat or gently sloping ground, with firm surfaces and no steps or stiles. The walks should take no more than 30 minutes.
GRADE 3 For people looking for more challenging walks. The walks are between 45 to 90 minutes long, and may include steeper slopes, steps, uneven ground and stiles.
WALKS IN FEBRUARY
All walks start at 10.30 am unless otherwise stated. Date
Location
Monday 11th
Loddon Church Car Park
Grade
Area
Description
Miles/
3
South
Through churchyard and
2.6
along walkways. 70% soft
55 mins
Time High Street, NR14 6EY Monday 11th
Thorpe St Andrew Rec CP Laundry
2
Broad
Lane, NR7 0XG, Coffee -The Place
Lanes and woodland. Moderate slope, Can be
2.4 50 mins
muddy. 50% soft Tues 12th
Sloughbottom Park CP, Drayton Rd,
2
City
NR3 2PW, Coffee Norman Centre Tues 12th
Caistor St Edmund Roman Town
but muddy when wet 3
South
Car Park, NR14 8QL, Coffee church Weds 13th
Wroxham,
Park paths, tracks. 90% firm
1/2
Broad
Station Road Car Park, NR12 8UR
2.4m 60 mins
Field paths. Grass can be
2.9
long and uneven. 90% soft.
75 mins
Woodlands and village
1.0/3.3m
walk round Hoveton &
85 mins
Wroxham. 90% firm Friday 15th
Whitlingham Broad Old Barn Car
2
City
Park, Whitlingham Lane, NR14 8TR Friday 15th
Three Parks/Golden Triangle
2
City
Outside The Forum, NR2 1TF Sunday 17th
Mousehold Heath,
11.00
Britannia Road Car Park, NR1 4LU
Monday 18th
Bergh Apton Village Hall Car Park Cooke’s Road, NR15 1AA
Flat circular walk around
2.3m
broad. Birds and wildlife
50 mins
Walk around city centre parks 100% firm
3
113
City
South
1.7 40 mins
Woodland paths, 90% soft
2.8
Slight to moderate gradients
65 mins
Walk around old villages of Bergh and Apton
1.8/3.3 40/60 mins
Walkers should register with the Facebook page (Central Norfolk Walking for Health) to receive important messages. To find out more, visit www.walkingforhealth.org.uk.
52
Local walks Date
Location
Grade
Area
Description
Monday 18th
Nelson Monument, Erpingham Gate Cathedral Close, NR3 1HF
2
City
Walk passing 10 churches. Firm surfaces, mod gradient, cobbles
Miles/Time
1.5 40 mins
Tuesday 19th
Trowse Ski Centre CP, Whitlingham Lane, NR14 8TN, Coffee ski centre
2
City
Common and riverside. 75% soft. Gentle slopes. 1 high stile.
2.3 55 mins
Tuesday 19th
Brooke Village Hall Norwich Road, NR15 1AB
3
South Paths and lanes. 70% soft. Two stiles, planks. Can be muddy
3.7 85 mins
Weds 20th
Salhouse Church Car Park Bell Lane, NR13 6RT
3
Broad Country lanes, grass paths, 70% soft. Can be muddy
2.9 60 mins
Friday 22nd 10.30/10.45
Foundry/Riverside, Recorder Road, NR11BP
Friday 22nd
1/2
City
Riverside walk and cathedral. 1/1.5/2.4 100% firm. Buses to rail 30-60 mins station
Marston Marsh Waitrose Car Park Eaton, NR4 6NU, Meet outside church
3
City
Cycle path, boardwalk, squeeze gates, moderate slope.
2.8 60 mins
Monday 25th
Forum/Marriott’s Way Outside The Forum, NR2 1TF
2
City
Flat, level footpath trail, concrete paths and muddy woodland
2.6 60 mins
Monday 25th
Swardeston Village Hall CP, The Common, NR14 8DL, Coffee Cavell Rm
3
South Roads and tracks, some uneven. 60%. One moderate slope
3.1m 60 mins
Tuesday 26th
Mulbarton Village Hall Car Park The Common, NR14 8AE
3
South Across fields, field edges and tracks. Can be muddy
3.3m 80 mins
Tuesday 26th
Adam & Eve Car Park/Bridges Bishopgate, NR1 1RZ
2
Wednesday 27th
Great Plumstead Village Hall Church Road, NR13 5AB
Friday 28th Friday 28th
Across bridges to Barn Road. Mostly flat, hard paths
2.5m 60 mins
3
Broad Lanes and field edge paths. 50% soft. Can be muddy. 1 stile
3.7m 80 mins
Fundenhall St Nicholas’ Church Church Ln, NR16 1AH, Coffee Church
3
South Roads, woodland and field edge paths. 2 stiles
3.8m 90 mins
Waterloo Park, Car Park, Angel Rd, NR3 3HX, Coffee – Britannia Cafe
1/2
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Story
A Trip DOWN MEMORY LANE A short story by Myra Oakenfold of Attleborough Writers’ Group
B
oxes piled high, trunks, dressmaker’s dummies, a room cluttered with bric-abrac and in the middle a bemused couple wondering what the future held for them.
“Do you think this village is ready for vintage?” Mel grabbed a feather boa and posed. Sandy laughed, but felt a moment of insecurity as she thought about all her savings she had invested in the shop. It was late before the two women decided to ‘call it a day’ and decamp to the pub for a meal. “To our new venture,” Sandy raised her glass. “To lots of fun and prosperity,” her partner confidently responded. A week later the vintage shop was almost ready to open. Jimmy, the local signwriter, arrived early to paint the name above the shop. “Well, ladies, what would you like me to write? Do you sell antiques or junk?” Sandy bristled, “Come inside and have a good look.” The sceptical painter, glasses on the end of his nose, rummaged around the stock. His hand trailed over an old radio, a large black Bakelite telephone and a brass lamp. Picking up copies of Beano and Dandy annuals he laughed, “You know this place is like a trip down memory lane.”
left the premises without a purchase. Mel was taking her turn in the shop when Mrs Fanshaw, the richest lady in the village and the e WI president, breezed in. “I wondered if you orr your friend would be able to give a talk at the WI meeting next month?” “Um….I’ll discuss it with my partner,” Mel said d. Mel did discuss the business over supper th he next day, but the invite from the WI was not one e of the topics. Poor sales had been recorded for most of the months the establishment had been open. “Perhaps we’re just naïve or stupid!” Mel had lost her appetite. Next morning, she opened the shop with a heavy heart. A smart, elderly gentleman raised his hat as he walked by. It made Mel smile. He stopped suddenly and put his head around the door, “I hope my wife didn’t browbeat you girls about the WI!” Mr Fanshaw had a twinkle in his eye. “I might just have a look around while I’m here. I used to work in Hatton Garden.”
The opening day, as expected, saw a stream of curious visitors and a few significant sales. Sandy was so excited as she sourced more stock on eBay.
He made a beeline for the jewellery display and one pendant in particular. Picking it up he scrutinised the fine enamelling. “Very interesting, the small diamonds are exquisite and a white gold chain, can you see these letters?” Mel put on her glasses, “J V A, what does that mean?”
“Have you seen these fantastic Art Deco pieces of jewellery, there’s a job lot here that would make a great display?”
“Well, Johan Victor Aarne worked for Fabergé for many years. You have a treasure my dear!”
“Yeah, I like the designs and bright stones. Looks like lots of marcasite, rhinestones and maybe some silver settings. OK, let’s make a bid.”
Mel gasped as she repeated the name of the famous jeweller and sent a text message to Sandy – “Things are looking up!!!”
“Funny you should say that!” chorused the women. Jimmy carefully painted ‘A Trip Down Memory Lane’ above the shop window.
A few days later Sandy had set up a stunning display of brooches, long pendant necklaces and earrings arranged on a vibrant material. Lots of customers commented favourably on the display, and in fact the rest of the stock as well, but most
© Myra Oakenfold Attleborough Writers’ Group
55
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What’s on this month
VILLAGE NOTICE BOARD
EVENT
EVENT
NATURE
OUSE VALLEY FILLING STATION FEBRUARY 2019
CHARITY BALL
SNOWDROP OPEN GARDEN
FRIDAY 8TH FEB - 7:30PM
Garboldisham Village Hall, Church Road, Garboldisham IP22 2SE
Each month we focus on drawing close to God through worship, testimony and hearing God’s Word taught. We do hope that you will come and join us. You will be warmly welcomed. www. thefillingstation.org.uk/station/ ouse-valley/
EVENT EAST ANGLIA POTATO DAY
SAT 9TH FEB - 9.30AM TO 1.30PM
Stonham Barns, Pettaugh Road, Stonham Aspal IP14 6AT
SATURDAY 9TH FEB - 7:30PM
Sprowston Manor Hotel
Arrival drinks, 3 course meal, photographer, charity raffle, live band and a disco! Tickets £35pp. Deposits of £10 will secure your ticket. www.facebook.com/ events/1893592510948193/?ti=ia
EVENT DECORATIVE LETTER FORMS USING WOODBLOCK PRINTMAKING TUESDAY 12TH FEB - 10AM-4PM
Redgrave & Lopham Fen, Low
Learn to create woodblock prints. Adult course - £40. All materials, are included in the price. Booking essential: book online or call 01473 890089. www.suffolkwildlifetrust. org/events/2019-02-05-decorativeletter-forms-using-woodblockprintmaking
CRAFTS
CREATION ART AND NATURE
NORFOLK MAKERS’ FESTIVAL
Thorpe Morieux
The Forum, Norwich, NR2 1TF
Contact Jayne Evans 01603 727950 ww.norfolkmakersfestival.co.uk ww
The Old Coach House, 22 The Street, Brockdish, Diss, IP21 4JY
Over 2 acres of garden and woodland leading to the banks of the river Waveney. A circular walk around the woodland and river bank, with a beautiful display of spring flowers.
MUSIC THE UPPER OCTAVE PRESENTS BIZET TO BROADWAY
SATURDAY 16TH FEB - 7:30PM
Shelfanger Village Hall
An opera musical theatre fusion production including songs from musicals and opera classics. Tickets £10 and on sale at Shelfanger Village Hall Mon & Fri evenings or call 01379 643945.
Over 80 varieties of potato seed for sale from 17p per tuber. Adult admission £1.50. About one quarter of seed is organically grown. Lots more such as 2nd hand tools, onion sets, Kings seeds, insect excluding mesh, potato tasting, and more. Comfortable venue suitable for all weathers. This is the oldest potato event in existence. www.eapd.btck.co.uk
9TH FEBRUARY – 10AM
16TH - 17TH FEB, 23RD - 24TH FEB, MAR 2ND - MAR 3RD - 12PM - 4PM
Common Road IP22 2HX
FAIR LODDON ANTIQUES & COLLECTORS FAIR SUNDAY 17TH FEB - 9AM
Jubilee Hall, George Lane, Loddon, NR14 6NB
CRAFTS SATURDAY 16TH FEB - 10AM
Creation is a community art event celebrating art, nature and the advent of spring. Art competitions, a professional art exhibition, a sculpture trail, pop up cafe, stalls and nature’s very own work of art - the snowdrop and aconite display in the churchyard. www.facebook.com/ thorpemorieuxcreation
Now under new management, Loddon Antiques and Collectors Fair will showcase up to forty dealers selling a wide range of good quality antiques and collectables. Hot and cold refreshments on offer. £1 entrance for adults. Future 2019 dates; April 28th, July 7th, September 29th and November 24th. www.facebook. com/loddonantiquesfair
57
Village Notice Board MUSIC
EVENT
FAIR
THE SILVER DOLLAR COUNTRY MUSIC CLUB PRESENTS BONNIE DIAMOND AND CO
NEWTON FLOTMAN & DISTRICT FLOWER ARRANGEMENT CLUB
PENNOYER’S SPRING CRAFT FAIR
The Park Hotel, Denmark Street, Diss, IP22 4LE
Wreningham Village Hall, Mill Lane, Wreningham, NR16 1AN
SUN 17TH FEB AND SUN 3RD MAR
THURSDAY 28TH FEB - 1:30 - 4PM
SATURDAY 23RD MAR - 10:30AM
The Pennoyer Centre, Station Road, Pulham St Mary, IP21 4QT
EVENT
Meetings are held on the fourth Thursday of each month. A relaxing afternoon with experienced demonstrators. Visitors and new members welcome.
Over 25 local crafters, designer makers and artisans come together for this popular craft fair. Café open all day serving homemade cakes and light lunches. Free entry. www.pennoyers.org.uk
ROUGHCAST PRESENT HOBSON’S CHOICE
MUSIC
DANCE
JON BODEN AND THE REMNANT STRINGS
DANCE - COUNTRY, 50s & 60s
Members £5. Non-Members £6. Membership £2 Doors 7pm. Music 7.30pm until 10.30pm
Brockdish, Beccles, Garboldisham, Hoxne, Wingfield, Halesworth, Bungay
Hobson is a successful boot shop owner whose only worry is his “uppity” daughters who seek to curb his drinking. However, a real challenge to his authority and livelihood is waiting round the corner. His oldest daughter, Maggie, tired of shouldering both home and business responsibilities for her thankless father and lovestruck sisters, has a plan! Touring Feb 18th - March 9th. www.roughcast.co.uk
FILM BUNGAY FILM CLUB -
COLD WAR (15 )
MONDAY 25TH FEB - 7:45PM
The Fisher Theatre, Bungay
A dark Polish love story set in the ‘50s in a divided post-war Europe, shot in black and white, follows the on/off affair between a singer and a musician with a soundtrack that ranges from Polish folk songs to jazz and includes breathtaking dance sequences. In Polish with English subtitles. www.bungayfilmclub.com
SATURDAY 23RD MAR - 7:30PM
5TH MARCH 8PM
Dickleburgh Village Centre, Harvey Lane IP21 4NL
Ambitious, genre-busting folk. In 2017 former Bellowhead frontman and multiple BBC Folk Award winner Jon Boden introduced the new big band Jon Boden & The Remnant Kings, supported by the release of the album ‘Afterglow’. In Spring 2019 Jon will be touring the Afterglow experience into small theatres that would be unable to host the 11-piece band, with a lineup featuring Jon and the Remnant Kings string section. Hallboxoffice@ thecornhall.co.uk
In aid of All Servicemen, Women & Families including Ex. Service. Organised by the “OXLIP GROUP” Dickleburgh. £6. Bar Facilities Raffle - Refreshments Available
EVENT
Pre Loved Rail. Refreshments. Admission 20p. Contact Wendy on 01953 483756
The Corn Hall, 10 St Nicholas St, Diss, IP22 4LB
SPRING INSPIRATION
SATURDAY 9TH MAR - 2PM
Palgrave Community Centre, Upper Rose Lane IP22 1AP
Organised by the Palgrave Gardening & Social Group. A talk by Ken from the “Garden Enclosure” at Banham. £6 including homemade cakes tea/coffee. Pre-book please.
SALE JUMBLE SALE
30TH MARCH – 10AM-12PM
Caston Village Hall NR17 1DD
WANT TO ADVERTISE?
List your local event for Free on our Village Notice Board. Log onto www.village-people. info to send us details
For more information on all events including ticket purchase please see www.village-people.info/whats-on
58
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59
Art
EAST ANGLIAN
inspiration
Art writer Kristy Cambell looks at how Norfolk artist Nial Adams captures the drama and power of our wild rural landscape
D
rawing the curtains in the morning I sometimes can’t quite believe how lucky I am. Looking past a cobbled driveway, over a winter-glazed hedge, through long reeds lathered in dew, I see fields resting quietly beside more fields. I wake up to find myself energised by the changing sky and calm from the long swaying grassland. It comes to me as no surprise that amid the wavering natural architecture of our great outdoors we are gifted with artists and writers that seize the uninterrupted inspiration of the East Anglian landscape.
The late actor John Hurt, writers George Orwell and Sarah Perry, suffragette Millicent Fawcett, nurse Edith Cavell, composer and conductor Benjamin Britten and Ed Sheeran, a passionate and animated contemporary musician, are but a few figures that rose from the rural land. Their contributions to society encourage us to aspire to make change, to discover, to raise awareness,
60
to open our minds, to feel aroused, to clutch hold of adrenaline, and to engage more with our surroundings. In this article I have had the pleasure of interviewing Norfolk-based artist Nial Adams, a present-day landscape oil painter. He says the landscape, coastline and skies of his home county are at the heart of his practice. Adams revels in the visible attributes of light, air and open spaces. This hybrid love affair of traditional media, teamed with his contemporary spirit, is what fuels his replication of the moving East Anglian scenery. Adams grew up in Norfolk, enjoying colossal skies and ample open spaces. He recalls a critical time that shook his perspective as an aspiring artist, “..on holiday in Scotland. Sitting atop a good hill one evening with a view down through the glen, watching the light fade far into the distance. I felt utterly connected to everything around me and time stood still for a short while. Truthfully, it was a life-changing moment.�
Art
Looking at Adams’ work, his love for wilder weather is evident in the unmistakable movement thrown across his canvas by heavy applications of natural hues. His days on the Norfolk coast are spent observing the progress of the clouds: “How they form, change, cast light and shadows. As an oil painter I’m always looking for powerful contrasts.” Adams considers J M W Turner a true inspiration, alongside his father Fred Adams, artist and educator. In Adams’ work we see the essence of Turner coming through, a style that spotlights the powerful forces of nature, and the dramatic potential of a pallet. Turner frequently visited East Anglia throughout his lifetime, composing artworks recording times past in Aldeburgh, Dunwich, Great Yarmouth, Lowestoft and Southwold. His artistry spanned further than painting, producing feral imagery documenting the events of the countryside in his sketchbooks as drawings and watercolours, and in the form of prints including etchings and books. At sixteen Adams had his first encounter with Turner’s artwork at the Tate, London. He reminisces standing in front of his work and being left speechless, the hairs standing tall on the back of his neck. Turner, a family favourite, had already been very present in Adams’ upbringing, but he had only ever come to life through the pages of art books. While there was much for the young Adams to learn from this skilled master, he quickly adopted Turner’s concept that “it’s fine to break the rules in search of an effect.” Studying Adams’ collection, the extremes of light and dark deliver fearsome fluid abstract waves; while these aren’t always depictions of crashing waters, he makes visible and exposes the motion in the atmosphere.
Both of these acutely accomplished artists have captured the treasures of the East Anglian terrain in rain and shine, their works often featuring landmarks and figures too. Adams beautifully arrests moments within his works, his connection to space and time is omnipresent. It is with great pride that our countryside has played host to other artisans that have bought us much pleasure; the cast of Dad’s Army in Thetford, James Bond in Burnham Deepdale, Alpha Papa on Cromer Pier, and Monty Python in Heydon, not to blow any trumpets! Though sometimes it’s easier to access these beautiful parts of the world through a screen, a lens and even a canvas, make sure to draw the curtains once in a while and experience first-hand the art we live in. Writer-Kristy Campbell www.axisweb.org/p/kristycamp kristycamp17@gmail.com Artist- Nial Adams www.bignorfolkskies.co.uk nial@bignorfolkskies.co.uk
61
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@NorwichHigh
Recipe
BLUEBERRY & RASPBERRY LIME DRIZZLE CAKE Gluten-free cakes can often be dry and crumbly. The addition of lots of fruit and lime juice to this cake makes it moist and delicious!
Serves 16
255kcal, 28g carbs per square
Tip:
INGREDIENTS 250g gluten-free self-raising flour 1 teaspoon gluten-free baking powder ½ teaspoon xanthan gum 225g softened butter 225g caster sugar 4 eggs Grated zest and juice of 1 lime 25g ground almonds 100g blueberries (fresh or frozen) 100g raspberries (fresh or frozen) Drizzle 75g caster sugar Juice of 2 limes
METHOD 01. Preheat the oven to 180ºC/160ºC fan. Line a 21cm square tin with baking parchment. 02. Sift together the flour, baking powder and xanthan gum. In a separate large bowl cream the butter and sugar together until light and fluffy. 03. Gradually add the eggs along with a little of the flour mix. Add the zest and juice of the lime, then fold in the remaining flour and ground almonds. 04. Fold in ¾ of the blueberries and raspberries, and spoon the mixture into the prepared tin. Level the mix and scatter the remaining berries on top, pushing them down slightly into the mixture.
You can use froze n berries in this ca don’t de frost be ke – fore use and don , ’t addition worry if their makes th mix stiff e ca k e en a lit fine in th tle. It’ll be e end!
05. Bake on the middle shelf for about 60 minutes until risen and firm to the touch. A skewer should come out clean. Cover the cake with foil if it seems to be browning too quickly. 06. Meanwhile, put the lime juice and sugar into a pan and heat gently until the sugar dissolves. As soon as the cake comes out of the oven, prick it all over with a skewer. Spoon the lime drizzle over the cake and allow to cool in the tin. 07. Cut into 16 squares. Use within 3 days. It freezes brilliantly either whole or portioned.
The Pennoyer Centre’s volunteer BakeForce make delicious cakes for sale in the café, which in 2014 won the EDP Norfolk Food & Drink “Best Baking” Award. The café, in Pulham St Mary, is open Mon-Sat from 9.30am to 3.30pm. www.pennoyers.org.uk 01379 676660 The Pennoyer Centre, Station Road, Pulham St Mary, Norfolk, IP21 4QT
63
Falcon Meadow
SPRINGING INTO Life Photos are mostly from Andrew Atterwill, pike image courtesy of Simon Bond
By David Green, part of the Falcon Meadow conservation team and former Environmental Journalist
W
When a four-acre riverside meadow – used for centuries for grazing livestock – came up for sale, local people acted fast.
y sensitive management g p environmentally plan,, the number of species of birds and plants has increased significantly.
Within weeks £50,000 had been raised, mainly in loans, and the purchase of Falcon Meadow at Bungay, on the Suffolk-Norfolk border, went through.
Species-rich meadows are one of the most vulnerable habitats in lowland England, with estimates of their decline since 1945 at up to 97 percent.
Now, three years later and under the chairmanship of local resident, Tim Child, the meadow is being managed not only as a wildlife area but to offer local people the opportunity for quiet recreation, including walking and angling.
Many have been “improved” in terms of grass production with the use of artificial fertilizers and, sometimes, pesticides. Remaining traditional floodplain meadows now occupy less than 4,000 acres in the UK.
In the meantime, following the start of an
Yet the meadows provide additional benefits to
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rob@huntertimber.com www.huntertimber.com
Falcon Meadow
Volunteers from the Bungay area give up their time on several Sundays each year in order to carry out work at Falcon Meadow, such as cutting back and raking-off invasive vegetation, keeping footpaths clear and erecting owl boxes. Clearing the cut vegetation is vital because it will otherwise rot and overenrich the soil, encouraging nettles and other rank species. In the early days efforts were made to cut the whole meadow using a mechanical scythe — known locally as The Beast — and to rake the vegetation off by hand. But this work proved so hard, especially in the summer heat, that a decision was taken early in 2018 to pay a contractor to cut and bale the vegetation, leaving volunteers with the energy to perform other work. Efforts are being made to find someone able to revive the tradition of grazing livestock on the area – considered the best conservation method. Graham Halliwell, one of the volunteers most involved in work at Falcon Meadow, has compiled a list of bird species seen on the site, mostly by himself but also by others.
CJ’S Quality Service & Repair To All Your Lawn & Garden Machinery Tel: 01603 811808 Mob: 07799 847026 Email: enquiries@cjgardenmachinery.co.uk Web: www.cjgardenmachinery.co.uk 3 Station Lane, Hethersett, Norwich NR9 3AX
Katie Utting, one of the meadow’s Trustees, said there had been a great reduction in nettles during the first two years of the conservation plan as a result of repeated cutting and raking-off and baling. She said the list of plant species was increasing and successes included the reappearance of early marsh orchids and the spread of lady’s smock and purple loosestrife. “The meadow is primarily being managed for wildflowers following a system that evolved over hundreds of years, but we are also trying to strike a balance with other uses,” Katie said. Management advice has come from Sam Brown of the Norfolk Wildlife Trust and Dorothy Casey, former conservation manager for the Suffolk Wildlife Trust, who lives in Bungay. If you would like to support Falcon Meadow go to falconmeadow.org.uk
LEY’S ELECTRIC SHDOMESTIC, COMMERCIAL & A
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They currently number 47 and include such species as marsh harrier, hobby, buzzard, barn owl, kingfisher, collared dove, oystercatcher, little egret, grey heron, water rail, swallow, swift, cuckoo, sand martin, house martin, green woodpecker, lesser spotted woodpecker, buzzard, pied wagtail, grey wagtail and long-tailed tit.
A
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BLINDS
Blinds & Doors Est. 1965
D O M E ST I C , C O M M E R C I A L , T R A D I T I O N A L
Cooks have been supplying blinds in Norwich, Norfolk and across the East of England for over 50 years. With our expertise and experience in the manufacturing and installation of blinds, you can be confident that you will receive the highest quality product. Installed by our professional and friendly work force, our blinds fit perfectly in to any room, in any setting.
WE OFFER A RANGE OF DIFFERENT BLINDS INCLUDING: • Vertical blinds • Venetian Blinds • Roller Blinds • Roman Blinds • Pleated Blinds • Velux Blinds • Plantation Shutters • Conservatory Blinds • Curtains and Tracks • Insect Screens
www.cooksblinds.co.uk Tel: 01603 410304 Email: sales@cooksblinds.co.uk
Showroom: Burnet Road, Sweet Briar Ind. Est, Norwich, Norfolk, NR3 2BS
Award Winning Landscaping and Design n n n n n n n
Paving & Pathways Ponds & Water Features Lawn Laying Walls & Brickwork Timber & Decking Driveways, Fencing & Screening Garden Design by Georgina Read
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In Association with: Paving Superstore Supplying all major brands of paving and landscaping products across the UK www.pavingsuperstore.co.uk
Plastic
S
BUILDING A BETTER FUTURE
ix weeks ago I got a message and picture from my daughter: “Hey Mum, look what me and my flat mates are doing. Thought you’d be interested?” With a picture of a 2-litre plastic bottle full of ‘bits’.
I now have my own plastic bottle full of bits and when I visit friends, they also have bottles of bits! Where is this all going? My daughter introduced me to the idea of ‘Ecobricks’. Taking a plastic bottle you fill it with clean, soft and hard plastics and polystyrene, which your local council does not currently recycle. It usually goes into your nonrecycling bin, ending up either in landfill, incinerated or blowing around the countryside, potentially landing in a local water source and becoming a part of the massive and ever-growing plastics problem in our seas and oceans. Back to the ‘bricks’. This is an initiative not to build bricks, ‘the most successful brick is the one that never gets made’. As you start to fill your brick you become aware of how these packaging items are entering your home and consider ways to shop without taking home these hard-to-dispose-of potential pollutants. For example, I no longer purchase my vegetables pre-packed in plastic, instead I use a paper bag if the item needs packaging to save it from damage while being carried, or take the items loose and put them into my bag for life. I have also started carrying multi-use plastic containers to the butchers
and asking for my items to be put straight into my containers. When you have completed your first ‘brick’ — and you will, because with the best will in the world you will take some packing into your home — you look for a local project; an organisation in your area that is using the bricks to build something. The project will actually act as a reminder of failure in one sense, because you had enough bottles to build the project, but also an inspiration that the packaging is not polluting our planet but been ‘captured’ and along the way inspired existing and future ‘Ecobrickers’ to think about reducing the amount of plastic they are taking home. For further information go to Ecobricks UK on Facebook, or email caroline_topping@yahoo.co.uk
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Health
HOW CAN I ENJOY SPRING
H
without hay fever?
urray, spring is here, but for many it can mean the start of the hay fever hell of itchy eyes and runny nose…not fun! Nature is the cause of most hay fever symptoms, but can also help to keep the reaction under control. Here are some ways you can prepare your body when pollen levels rise. 1. Be full of C – Vitamin C is a natural antihistamine, so take small doses regularly throughout the day. Eat more natural sources of vitamin C, such as apples, kiwi, raspberries, blueberries and citrus fruit, as well as peppers, tomatoes and green leaffy vegetables. 2. A+ your food – Eat foods containing vitamiin A to help keep mucous membranes healthy. Ca arrots, tomatoes, dried apricots, sweet potatoes, mangoes, spinach and watercress are full of beta-carote ene, which your body uses to make vitamin A. 3. Have a cuppa – Avoid or reduce your intak ke of tea, coffee and other caffeine products, as the ese trigger histamine release. Instead, drink herba al teas like Chamomile and Ginger, both reputed to relieve hay fever symptoms. Green tea also strengthe ens the immune system and is a natural antihistamine, while Peppermint tea relieves nasal and sinuss congestion. 4. Grasp the nettle – Nettles can reduce hista aminetype reactions, including ‘prickly heat’ symptoms.
“The time leading up to the funeral was made bearable knowing that you were at the end of the telephone.” – from a family we have cared for at Rosedale We are a family business and promise to provide exceptional care and a truly personal 24 hour service, when you need it most.
High Street, Attleborough ....................... 01953 Hungate, Beccles ................................... 01502 Upper Olland Street, Bungay .................. 01986 Victoria Road, Diss................................. 01379 Market Place, Halesworth ...................... 01986 Middleton Street, Wymondham .............. 01953
452538 714445 892790 640810 875588 601103 www.rosedalefuneralhome.co.uk
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You can drink Nettle tea, or try a tincture of Urtica (nettle) leaves and root. 5. Other Herbal Helpers – A useful herb for eyes and nose is Luffa. It helps relieve blocked and runny noses, as well as watery, itchy eyes and tickly throat. It’s safe with other medication and available as a nasal spray or tincture, and in tablet form and is safe for children too! 6. Now you know what to take, how about what you should avoid? Steer clear of smoky atmosp pheres,, wearing g too much perfume and using household cleaning products such as air fresheners, as these can all aggravate your hay fever symptoms further.
For more information call the Natural Food Store on 01603 613228 or find us on line at www.shopnaturally.com or www.holistic-care.com
Mangreen Time Share Pool Beautiful country setting close to Norwich. Enjoy having the 30°C pool to yourselves. Great for families. Disabled access.
For a free trial swim call 01508 570444 or email trust@mangreen.co.uk Mangreen, nr Swardeston, Norwich (just off A140 nr Dunston Hall) Registered educational charity No 297985
ROSEACRE LEISURE
SUPERIOR SWIMMING POOL ASHWELLTHORPE LOVELY SETTING, ESTABLISHED 25 YEARS
l l
Pool Size 40’ x 20’ l Walk-in Steps l 2 Showers l 2 Toilets l Depth 1.1 - 1.4 metres Constant water temp 30.8º l 4 Large Changing Rooms partitioned from pool area Peak Evenings & Weekend Annual £458 per slot 6 Months £264 per slot Off Peak 8am-4pm Annual £418 per slot 6 Months £238 per slot. These prices cover up to 8 people per slot.
To view or any other information ring Muriel and Derek on 01508 OPEN 8am - 9.30pm every day
Ready for a change? Looking for a new career? Want to work in natural health? Part time, weekend study leading to recognised qualification as a Registered Homeopath - why not pop in today for a prospectus?
ling Enrol ! NOW
e x p e rt E Y E ca r e since 1924
In addition to a wide range of designer and classic frames, we offer an extensive range of eye care services and treatments to help improve your vision.We now offer a complete Earcare service as well.
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Looking Good! 69
Coltishall Clinic
LASER, SKIN & VEIN CARE Driven by passion, committed to quality
Chandler Road, Stoke Holy Cross, Norwich, NR14 8RQ
Mini Face Lift n n n
◆ Lovely & warm 31 degrees ◆ Fully private half hour slots ◆ Up to 8 people ◆ Available every day from 6am until 10pm (15 mins changing time before & after each session in allocated changing rooms)
t: 01508 494032 e: info@anchoragepool.co.uk w: www.anchoragepool.co.uk
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Local Anesthesia Quick recovery Natural results Safe and effective
With so many face and neck lift options on offer, along with a whole host of cutting edge non-surgical options, we are sure to have a solution to offer you.
So why not give us a call on 01603 736487 or log on to the website www.coltishallclinic.co.uk
At Peppermint we believe that having healthy teeth and gums is important for your smile, selfconfidence and general well being
We are delighted to be able to announce that we are once more accepting new patients. If you feel you might like to join us for your dental care or require further information, please contact us: Tel: 01953 603360 Email: info@peppermintdental.co.uk Visit our website: www.peppermintdental.co.uk We specialise in the supply of carers and nursing staff to help meet the wide range of needs of children & young people, the elderly, infirm, sick or disabled. We offer anything from a simple one-hour visit right up to round-the-clock care.
Call now for more information: 01603 666 643
Whether its face to face or behind the scenes our friendly team work closely together to make sure your treatment experience is both relaxing and enjoyable
189 Norwich Road, Wymondhamn NR18 0SJ 70
Health
MINI FACELIFT SURGERY GIVES A natural look
Cosmetic medicine and surgery goes through trends, and while non-surgical options such as botox, fillers and lasers are very effective for early signs of facial ageing, they cannot tighten a lot of loose skin.
A
surgical face or neck lift entails removing this excess skin. For natural looking results the face and neck does not need to be overtightened, but merely volume added with fillers of fat transfer and use of lasers to improve the skin. This gives superior results and is much better than using too many fillers, or surgery alone. Many cosmetic surgery patients don’t want to go under general anaesthesia because there can be risks and sometimes prolonged bruising and recovery. At Coltishall Clinic the operation is performed under local anaesthesia and the patient is wide awake. A special solution is used to numb the area, providing pain control for 12-18 hours, reducing the need for pain-killers. Apart from a full range of non-surgical treatments, the clinic offers a variety of surgical options, including:
Neck Lift only – can be performed through a tiny 1-inch incision in the neck crease. Suitable for patients with neckbands or turkey neck. Dr Sanjay Gheyi MBBS MS FRCS, Medical Director at the clinic, has advanced training in face and neck lifts in the USA and has adapted best practice and technolog gical innovations. As the procedures are performed in the clinic purely under local anaesthesia, and not in n a hospital, they offer the following advantages: A natural look Quick recovery Minimal complication risk Minimal scars No hair loss Less cost Less risk of infection
One-Stitch Facelift – a minimally invasive facelift suitable for younger patients or those who want a subtle result at low cost. Laser Facelift – an excellent option to reduce excess fat in chin and jowls. Mini Face and Neck Lift – lifts the skin and tightens the underlying layer. 3-D Facelift – a ‘no knife’ procedure for patients who do not have lot of saggy skin but have lost volume from their face.
This is 1 of 60,000 copies Want your business noticed? Prices start from £29 + vat per month*
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Call in for a fabulous selection of
Effective Weight Loss with one to one support
plants perfect for wildlife gardens,
Mobile appointments available l Free consultation Katy - 07923 118 513 katycwp@hotmail.com
Our Tearoom serves lunches, homemade scones,
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HealthcareHomes
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Real lives
A passionate FIGHT FOR JUSTICE Norfolk journalist, Sandie Shirley, spotlights the inspiring stories of men and women from the region and beyond that have seen them reach for victory. For more stories visit www.refreshingwaters.co.uk
C
o-founder and CEO of Hope for Justice, Ben Cooley, fires-up huge global audiences with passion and vision as he dares to fight to end today’s slavery. That seemingly impossible challenge has become a massive faith venture that rescues, restores and reforms lives across four continents. Ben took to the stage at the latest annual Flourish conference for women, run by Thetford’s Liberty Church, to highlight the pioneering work that began over ten years ago. Now it is a multi-awardwinning charity, unifying people across the world to make a gallant assault against modern-day slavery and trafficking. The charity began in the UK but has offices and projects in seven other countries including America, Cambodia, Zimbabwe, Uganda and Norway. It has forged links with celebrities, foreign governments and established international organisations. An ever-growing team of specialists, detectives, senior investigators, lawyers, social workers and communications and policy experts work for restitution and justice. And scores of voluntary abolition groups contribute via fundraising and campaigning. Best estimates suggest there are 24.9m people in forced labour, sexual exploitation and domestic servitude around the world — greater than any other point in history. In the summer of 2017, the National Crime Agency suggested there are “tens of thousands of UK victims.” Ben has a Christian faith and explains: “I want to live in a world where children are valued and free to be educated, where men can provide for their families and where women are valued and taught that they are princesses.” Amid brokenness, terror and exploitation Hope for Justice has become a recognised and respected
instrument for change by making hope and bringing life. To date hundreds have been freed, thousands have been trained and millions have been informed, but the fight to rescue, restore, reform and prevent continues. Hope for Justice also owns and helps resource Slave-free Alliance, a unique membership of businesses wanting to be at the forefront of the anti-slavery movement. Ben explains: “We believe in celebrating what we replicate. Every time a per-son is rescued and restored we take a padlock and write their name on it and post it on our wall of freedom — a token that freedom and change is possible. That person may have had a past with slavery, but now there is a bright and glorious future with freedom.” Sharing and promoting such a mission is a far cry from his former career as an opera singer who set up various performing arts companies. As a married man with two young daughters his life took a dramatic turn, propelling him into action, when he was devastated to hear about human trafficking. Today he knows the reality and importance of a vision, as his fervent message rallies support against what is thought to be the prise in the world. third biggest criminal enterp His book: ‘Impossible is a Dare’, published in 2017, charts his fight for a world free of slavery, from being one man with a wobbly desk to an international organisation, and includes real-life stories of changed lives. He hopes it will inspire readers to fight for their own vision and see the impossible for what it is, a dare!
www.hopeforjustice.org
73
Wymondham’s HOME FURNISHINGS We offer expert advice and great prices on all aspects of home furnishings and are very proud to have been part of the historic town of Wymondham since 1988. LINENS HOUSEWARES FURNITURE CARPETS & RUGS CURTAINS COOKSHOP UPHOLSTERY SOFT FURNISHINGS
New
CO L L E C TIO IN STO N S RE
BEDS MATTRESSES LIFT & RISE ELECTRIC CHAIRS
MIDDLETON STREET, WYMONDHAM 01953 603251 JARROLD.CO.UK
Over 30 years experience
Visit our fantastic large showroom showcasing the latest quality bathroom & kitchen designs. OPEN TO PUBLIC & TRADE
t: 01953 600660
Open Monday - Friday & Saturday morning
www.supremebathroomcentre.co.uk 10 Chestnut Dr, Wymondham Business Pk, Norfolk, NR18 9SB 74
Family Firm Est 1998
Fashion Geometric pocket mini Dorothy Perkins, £24
Woven circle tote bag Dorothy Perkins, £29 Leopard print scarf Dorothy Perkins, £10
Pop ppy patchwork cardigan Monsoon, £65
Torto oiseshell hoops F&F @ Tesco, £6
NA ATURAL RAL
beeaut uty Button ribbed batwing jumper F&F @ Tesco, £16
Beige is back…co ool, chic and nd very femiinine.
Drop earrings Oliver Bonas, £18
Beige ‘Motion i n’ Boots Dorothy Perkins, £30
Camel coat F&F @ Tesco, £39
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Q: Do you want more customers for your business? A: You need to be featured in our trusted magazines. We’ve got villages covered! F RO M
Village People is delivered to more homes in Norfolk and Suffolk than ANY other magazine.
£29+VA
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f you want to find new customers, and make more sales for your business, we can help. Village People magazines are delivered to more homes in Norfolk and Suffolk than ANY other magazine. Established in 2008, Village People has a friendly team who understand that finding new customers and making more sales is all part of running a successful business. And we are here to help you grow your business. Our four magazines are delivered door to door by Royal Mail to 60,000 country homes, providing readers with a mix of quality local editorial, which means
Advertising in Village People really works
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Just one full-page advert has generated 19 enquiries for my business – better than any other form of advertising I’ve tried!
the magazines are read and retained. Village People is also a trusted source of information with a useful directory of local businesses and services.
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Village People is continually growing and reaching new rural areas and we’d love to help you find new customers. So join us now and grow your business too!
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South Norwich magazine
NORWICH
South Norfolk magazine Norfolk/Suffolk border magazine Bungay & Harleston magazine
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DEREHAM WATTON A11
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BUNGAY A11
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THETFORD A140 A1066
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There are four editions of the BURY ST EDMUNDS magazine, allowing you to target a specific area or reach all 60,000 homes! For a detailed map showing all 250 villages visit www.village-people.info
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To find out more call our friendly team: 01284 788623 or editor@village-people.info
Books
Regional Reads
THIS ISSUE WE L VE WAR DOCTOR
David Nott 9781509837021 Macmillan £18.99
View our region from a different perspective with this facinating selection of local titles from Chris Rushby of Jarrolds’ Book Department ARTHUR’S GARDEN Pam Rhodes 9780745980447 Lion Publishing £14.99
Pam Rhodes collates songs and poems, advice and tidbits about an English garden, told through the life of her Uncle Arthur, who created a garden of riotous colour in the strip of land at the back of his Victorian terrace. A gardening book with a story.
Surgery on the front line. For more than 25 years, David Nott has taken unpaid leave from his job as a general and vascular surgeon with the NHS to volunteer in some of the world’s most dangerous war zones. He has carried out life-saving operations and field surgery in the most challenging conditions, and he and his wife, Elly, have set up a foundation to train doctors in treating war wounds.
THE SALT PATH
Raynor Winn 9781405937184 Penguin £8.99 When faced with the loss of their home and their future in the space of a week, Raynor Winn and her husband Moth had nowhere else to go so they decided to walk the entire South West Coast Path — a distance of 630 miles — with the equivalent ascent of scaling Everest nearly four times, carrying everything on their backs and getting by on a few pounds a day. They don’t know what’s coming next, but realise they are on a path to a freedom of sorts.
THIS IS WHAT HAPPENED Mick Herron 9781473657359 Hodder & Stoughton £8.99
Twenty-six-year-old Maggie Barnes is someone you would never look at twice. Living alone in a month-to-month sublet in London, with no family except an estranged sister, no boyfriend and few friends, Maggie is just the kind of person who could vanish from the face of the earth without anyone taking notice. Or just the kind of person MI5 needs to infiltrate the establishment and thwart an international plot that puts all of Britain at risk.
77
Nature
OPEN YOUR EARS TO birdsong David North, Head of People and Wildlife at Norfolk Wildlife Trust
M
y personal paradise would be full of birds. I can’t imagine a paradise without natural sounds: the swish and swoosh of waves breaking on a shoreline; the sound of wind through the leaves of trees; and yes, most essential of all, birdsong in abundance.
And by the end of March, dawn in our Norfolk countryside is greeted by a chorus of blackbirds, song thrushes, chaffinches, robins, wrens and great tits and perhaps a tiny migrant male chiffchaff, freshly arrived from a journey that has brought it from Africa, now singing its heart out.
My paradise will sound to the fluty, dawn songs of blackbirds, the daytime purring of turtle doves and the screams of dark-winged swifts sounding summer across blue skies followed by warm, heady evenings softened with the sweet intensity of nightingale song.
April, May and early June are peak birdsong. At this time the voices of our resident birds are swelled by millions of arriving migrants; swallows, blackcaps, willow warblers and by May the screaming of swifts. So get up early, go out into your garden, take a dawn walk or simp ply y throw op pen your bedroom curtains, open your windows wide and listen.
Fortunately we don’tt need a paradise, real or imagined, to enjoy birdsong. All we need is to open our ears and listen. The great thing about birds is they are all around us, part of our every ryday y world. Their songs have extraordinary ry y power when we really listen, power to make our whole world more vibrant, power to move the human heart and make us feel more fully alive. If you would like to tune into the avian soundtrack of Earth, what’s the best way to begin? Well, timing is crucial. While bird calls can be heard all year, for most birds true song is linked to staking a territory ry y and attracting and keeping a mate. For many of our regular garden birds the urge to sing begins as days start to lengthen in February ry y — it is no coincidence that so many Valentine’s cards have birds on them!
78
You can of course enjoy the soundtrack of spring without being able to identify fy y the instruments. But learning to identify fy y birdsongs will add immensely to your pleasure. There are three good ways to learn birdsongs. The best, by far, is to go for a walk with someone who knows birdsong well and can point out and name the species you are listening to. Norfolk Wildlife Trust organises birdsong walks at several locations, so check out norfolkwildlifetrust.org.uk for times and locations. Another way to learn is to buy a CD of common birdsongs, or visit one of the many websites where you can click on a bird and hear its song. You can even buy a phone app that will do that. Then there is the old fashioned, but still effective, way to learn: you
Photo: Mark Ollett
Photo: David Savory
Photo: Peter Dent
Nature
hear a bird, track it down and identify it by sight. The UK may not have the most colourful birds in the world, but we are blessed with some brilliant songsters. Birds like the song thrush and blackbird are common across much of Norfolk, found in our gardens, but have songs which are truly beautiful. Photo: David Savory
That great environmentalist, Rachel Carson, warned of a ‘Silent Spring’, but though many birds, including great songsters like nightingales and turtle doves, are now rare, fortunately our Norfolk springs remain far from silent, and to enjoy this spring miracle all we need to do is open our ears and listen.
79
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80
Book review
BOOK REVIEW from Bungay
T
Amanda King, Library Manager at Bungay Community Library, reviews Graham m Norton’ss latest novel
his is the second novel from Graham Norto on – one of the UK’s best-loved broadcasters. After reading several positive reviews of this book I thought I would give it a try, even though it’s not normally the type of novel I would read.
This is a tale told in alternate chapters, the then and now, and follows the story of Elizabeth as she e returns home to Ireland following the death of her mother. In a partially hidden box of letters sh he discovers some letters from her unknown father to her mother in their early days of courtship and an old family secret resurfaces, one which Elizabeth feels obliged to pursue. The novel captures the depths of both human kindness and loneliness, but also has elements of mystery and intrigue, with unexpected plot twistss and a dash of Irish humour. A great spring read.
bungay.library@suffolklibraries.co.uk
Specialist Live-in Care You can stay in your own home with independence and comfort with the support of one of Purely Care’s live-in care workers.
BE YOUR OWN BOSS START YOUR BUSINESS WITH MENTA FREE BUSINESS TRAINING START RIGHT WORKSHOPS
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Do you want to be your own boss or have you started a business in the past 12 months and are based in Norfolk or Suffolk? MENTA’s three, free ‘Start Right’ workshops are designed to be fun and informative. You’ll find out about legal structures, business plans, successful marketing, bookkeeping and tax. With multiple dates and workshop locations, including Norwich, Bury St Edmunds, Dereham, North Walsham and Ipswich, book your free training soon and ‘Start Right’. Start Right is funded by
Book online at www.menta.org.uk or call 01284 760206 81
A 24 hour tailor-made live-in Care Service At Able Care we believe that people are happiest in the familiar surroundings of their own home. We can support you in maintaining your independence by providing a valuable alternative to residential care, whilst easing the reliance upon family, friends and neighbours.
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01603 624135 www.ablecareagency.co.uk 82
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Able Care were always available to provide advice and support. It was a huge reassurance to know that one could rely completely on the agency. It took all the worry off my shoulders. I am most grateful.
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Health
UNKNOWN Superfoods By food critic Michael Chandler
How do we define superfoods? The word ‘superfood’ is a non-medical term made up by the media to refer to foods that can have health-promoting properties and could contain unusually high amounts of antioxidants, vitamins and other nutrients. The number of unknown superfoods is growing on a daily basis and I have picked my favourite five here. You can find them in the majority of supermarkets and health shops. Turmeric I know that many of you will be e saying that Turmeric is more known th han unknown, but I truly believe we e do not use it for the best benefits. For hundreds of years Turmeric has found its way into Indian Ayurved dic medicine, and now the West is fin fi nallly understand ding what a powerful anti-inflam mmatory produ uct it is, especially wherre rheumatoid arthritis is conce erned. Amaranth A grain rich in fibre and prote ein that has many micronutrients and is a great source of iron, manganese, magnesium and phosphorus. Go ood for lowering cholestero ol and for weigh ht loss. When cooked it taste es like a combiination of brown rice, who ole wheat and wheat berries. It can be co ook ked like pasta or rice and ta akess about 20 minutes, and ca an alsso be used as a thicckening agent fo or soups, stewss and saucess.
Teff opia that A grain from Ethio contains more calcium than any other grain. It’s a source of vitamin C, glute en free and is rich in protein, iron, magnesium, fibre and d vitamin B6. To cook Teff add ½ cup to two cups of boiling water with stock and then simmer until the water has been absorbed, leaving a creamy y consistency. Purslane This is a green leafy vegeta able, very much like the dande elion, that’s extremely low in fat and calories, but riich in vitamins, mineralss and fibre. It contains more om mega-3 fatty acids an any oth her ve egetable plant tha with leaves, and d this can work to prevent hig gh blood d pressure and high h cholestero ol. Purslane can be e cooked or eate en raw, altho ough top chefs will sa ay it’s best serv rved v sautéed or steamed and also use ed as a thickening agent. Its tasste is saiid to be a combination of cucumbe er witth a hint of pepper. As a diabetic I am impressed to learn that Purslan ne mim mics insulin. Bee Pollen I remem mber this being around in the 1980s before it disappeared, media wise. This is very ry y good for hay fever, nausea, stress, sleep disorder an nd anxiety, but it still needss to be checked d, especially where doses are concern ned. It contains many minerals, vittamins and antioxidantts and has bee en linked to healing wounds,, boo osting immunity, decreasin ng in nflammation and ea asing menopausal symptoms. If yo ou are thinking of using any of the ese ing gredients in your diet, then congrattulations, but I wholly suggest and recommend that you discuss it with yo our doctor first. Michael Chandler is also a historian, so if you are looking to find historical information on people, homes, buildings or anything else, then please email history@cwhs.co.uk and quote this magazine for a 15% discount.
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Money
LOW COST FINANCE OPTIONS TO FUND YOUR
W
home improvement projects
ith the warmer weather and longer days just around the corner, it’s the time of year to dust off the power tools, ready to get stuck into those home improvement jobs and DIY projects. Few of us are fortunate enough to have enough cash sitting in the bank to pay for that kitchen makeover, bathroom revamp, or landscaping the garden, so picking the right finance is vital if you want to keep the costs in check. It’s important to shop around before signing on the dotted line for a loan or credit card, as making the wrong choice can prove expensive. There are plenty of options when it comes to borrowing the money you need, but don’t fall into the trap of assuming that borrowing from your own high street bank is the best way to go. If you’re looking to borrow £7,500 or more then, yes, the banks are keen for your business and are offering some very tempting deals, including John Lewis Finance at 2.8% APR, one of the cheapest interest rates ever seen for unsecured borrowing.
to repay your borrowing without charging you a single penny in interest, as long as you make the repayments on time. Just as you spend hours thumbing through brochures and checking out websites to ensure you get that perfect new look for your home, it’s equally important to compare what’s on offer when it comes to sorting out the money stuff. So while you’re on the lookout for those new kitchen appliances, or getting a quote to give the bathroom a makeover, don’t forget to check out the specialist personal finance websites too. Sites such as www.moneynet.co.uk or www.money. co.uk will point you in the right direction for the latest low cost credit card and personal loan options. Taking an expensive loan from your own bank may well be something you later regret, so do your research and don’t leave your choice of finance to chance.
However, if you only need £2-£3000 towards the cost of your home improvements, this is where the pensive. banks are much more exp If you want to borrow £3,0 000, the average personal loan rate is an eye-waterin ng 16% APR, with some high street banks charging g as much as 29.9% APR. So you can see it makes se ense to check the best buy tables to avoid being ripped off.
By Andrew Hagger, Independent personal finance analyst from www.moneycomms.co.uk
If you’re comfortable you can afford to repay what you borrow within the next tw wo years, it’s worth considerin ng a credit card offering zero per cent interest on your purchase es. The best buy interest free credit cards from Post Office Mo oney and Sainsbury’s Bank are worth a look, giving you 28 montths and 29 months respective ely
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Village People is a trading name of Village People Magazines Ltd. Village People accepts no liability for loss, damage, or difficulties resulting from contracts made through the magazine, nor from errors, omissions or claims made by advertisers. Publication of any entry does not imply a recommendation. Readers must make their own enquiries to establish the credentials of each entry. Magazine, adverts, design, layout and content Copyright © Village People Magazines Ltd. 2008-2019
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