Village People Norfolk / Suffolk border edition - Dec/Jan 17 (Winter) by Village People Magazines Ltd

DEC / JAN 2017

Norfolk/Suffolk border edition

COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR

200 MILES DR. HILARY JONES’ ACROSS NORFOLK secrets to a healthy

Walk raises money for local charity

Bygone Days

in Garboldisham & Kenninghall

ITNS TO W E ICK

s ber’ Web – d y Llo ck

rew Ro And ool of ical

Sch e Mus Th

Lovely walk at Reepham & The Marriott’s Way Ladies who lunch take a trip to Tasburgh Speedy Christmas cake recipe

& happy winter

Bringing in the Sunshine

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Andrew & Amie Bright accepting the award from NBF President Ebrahim Patel and comedian Marcus Brigstocke

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CONTENTS DEC/JAN 2017

Out & About 8

Good news from our region

16 Ladies who lunch visit The Foundry Plant Centre 19 WIN tickets to the panto with Norwich Theatre Royal 21 St George’s dementia support group 23 Roger Osbourne, a Suffolk boy 27 Read part 5 of the Stowaway Cat 28 Great recommendations for local businesses

46 We review the all new Renault Megane GT 205 53 Our stress-free guide to cooking Christmas meat 54 Midnight blue homeware for the long starry nights this winter 57 Thinking of selling your house at Christmas? 58 Read all about it – “Hatches, Matches & Despatches” 60 Dr Hilary Jones’ secrets to a healthy & happy winter

65 Improve your hearing in time for Christmas 67 Health Q&A: why your hair could be thinning and dull 69 Babies at peace

74 Memories of Garboldisham & Kenninghall

Home & Garden

78 Regional reads - what we are loving this issue

33 A day in the life of a registered veterinary nurse

40 Village notice board

63 Skincare: cleansing wipes, convenient but not without consequence

70 Faux fur fashion to keep you warm this winter

30 Charity walk around Norfolk

37 Christmas jottings from Ken

Health & Beauty

Shopping

29 Win tickets to see Andrew Lloyd Webber’s School of Rock – The Musical

34 On your plot – protecting your garden from the cold

Jobs, Money & Business

81 Smart money secrets – keeping the cost of Christmas under control 83 Refreshing Waters speaks to Connects & Co about their ground breaking charity work 85 Speedy Christmas cake recipe 87 Exercise your brain cells with our crossword 88 Find a local business or service in our directory 90 Take a walk around Reepham & The Marriott’s Way

78 Are you looking for a particular product or service? Check out our Local Business Directory on pages 88 & 89

BE L BUY OCAL, LOCA Supp L o rt b local usine s commses in our unity

For your

10%

Village People Discount Quote Ref: N/Sfk4

Welcome

OK, now it’s a sensible time to talk about Christmas! The local shops are packed full of exciting gifts to eat, wear and decorate your home. And if there’s one thing which I always source locally, it’s got to be a Christmas tree. Actually, we are slightly greedy here at VPHQ as we have two.

But Christmas is only one day and as usual, this issue includes some very inspiring stories of fantastic charitable organisations that do so much good in our local region. These run 365 days a year so do have a read and if something touches your heart please give what you can as this special time of year.

Happy Christm as from Lily, Ka ren & Sarah We’ve got some fantastic history of Garboldisham Manor in this issue. The manor house, built between 1869 and 1873 and designed by George Gilbert Scott junior, was demolished in the 1950s. Does anyone remember the house? If so, please feel free to chat to local historian Dennis Cross from Diss. It’s thanks to residents like Dennis that we have access to amazing history all around us. Our Ladies who Lunch declared ‘the best lunch’ that they have had in ages! Find out where they visited inside and I would suggest you book your table early as its sure to be popular with our readers. As usual the “What’s On” section on our website is packed full of details of everything going on in the area. To find out more and to add details of an event you may be organising (or helping to organise) do hop onto our website www.village-people.info. It’s fast becoming the one-stop shop to keep up to date with “What’s On” locally. I’d like to sign off by wishing everyone a fabulous festive time over December and do keep this magazine handy as it lasts the whole of January too. We’ll be back early February with our spring issue. Best wishes from your independent trio of hard working girls ;-)

Lily

Lily Goulder editor@village-people.info 01284 788623

WIN Tickets to see Andrew Lloyd Webber’s School of Rock – The Musical

Advertise with us!

Reliably delivered by Royal Mail, reaching 50,000 homes every two months.. Three editions of Village People provide unrivalled coverage of South Norfolk, reaching more homes than ANY other local magazine. For more information, call our friendly team on 01284 788623 or send an email to office@village-people.info

DEC / JAN 2017

Norfolk/Suffolk border edition HOMES • GARDENS • OUT & ABOUT • JOBS & MONEY HEA COMMUNITY / LIFESTYLE

MAGAZINE OF THE YEAR

200 MILES ACROSS NORFOLK

DR. HILARY JONES’

Walk raises money for local charity

Bygone Days

secrets to a healthy & happy winter

DEC / JAN 2017

HOMES • GARDENS • OUT & ABOUT • JOBS & MONEY COMMUNIT

Walk raises money for local charity

BYGONE DAYS

in Garboldisham & Kenninghall

YEAR

WIN

TIC

Andr K ew ET Scho Lloyd WS TO eb ol The of Ro ber’s

Mus ck – ical

Dr. Hilary Jones’

in Garboldisham & Kenninghall

secrets to a healthy & happy winter

INS TO W CKET

s bber’ yd We w Llo Rock – Andre of

DEC / JAN 2017

HOMES • GARDENS • OUT & ABOUT • JOBS & MONEY COMMUNIT

South Norwich edition

Y / LIFESTYLE MAGAZINEHEA OF THE

DR. HILARY JONES’

secrets to a healthy & happy winter

BYGONE DAYS

in Garboldisham & Kenninghall

200 miles across Norfolk

YEAR

WIN

TICKE

TS TO Andrew Lloy School d Webber’s of The Mu Rock – sical

N E XT DE A D LINE

Feb

ar (Early S/pM ring) 11th Jan

Walk raises money for local charity

l ol Scho e Musica Th

Lovely walk at Reepham & The Marriott’s Way Ladies who lunch take a trip to Tasburgh Speedy Christmas cake recipe

South Norfolk edition

Y / LIFESTYLE MAGAZINEHEA OF THE

200 MILES ACROSS NORFOLK

Lovely walk at Reepham & The Marriott’s Way Ladies who lunch take a trip to Tasburgh Speedy Christmas cake recipe

issuu.com/villagepeoplemag Visit our website to find out more www.village-people.info Read all our magazines

Good News FROM OUR REGION NORWICH ART SHOP MAKES ART AFFORDABLE Fifteen Norfolk artists are taking another step towards fulfilling their mission of making contemporary art affordable and accessible to local people by putting 100 pieces of their work up for sale at bargain basement prices. The group, which shares Norwich Art Shop on Upper St Giles in Norwich’s Lanes, has created 100 mini works of art and is urging the city’s shoppers and visitors to snap them up as“an unusual and very special Christmas present”for just £25. The show, sponsored by Les Garrigues French Food & Wine, Norwich, launches at 5pm on Friday 4 November when there will be a glass of wine for visitors until 9pm. It will then run right the way through to Christmas Eve, opening from 10am until 5pm, Monday to Saturday.

WYMONDHAM WYNTERFEST The Wymondham Christmas Lights Celebration has been held in the first week of December for the last 40 years and 2016 is no exception. This year, Wymondham Wynterfest will be held on Saturday 3rd December from 2pm to 6pm. Entertainment includes the musical talent of South Norfolk Symphonic Youth Band, Wymondham High School Band promoting their Christmas EP to raise funds for Star Throwers, the Invidia Rock Choir and

many more. There will be a children’s play factory, Christmas tree festival, street theatre, shop window display competition, fun fair, nativity scenes festival, art & craft fayre and lots more. A programme has been developed which will be on sale for £1 in the Wymondham Library from November. The Wymondham Wynterfest community volunteer team wishes everyone a very merry seasonal celebration.

Biggest wedding show on the Norfolk Coast!

Great Yarmouth Town Hall Hall Plain • Great Yarmouth Norfolk • NR30 2QF

NORFOLK BUSINESS GETS A TWITTER BOOST FROM THEO PAPHITIS Catherine Gray Origami, a Norwich based fi rm, firm, has received a business boost from retail entrepreneur Theo Paphitis. The owner, Catherine, tweeted Theo about her origami sculpture and gift business during ‘Small Business Sunday’ and was one of six weekly winners to gain a retweet by Theo to his 500,000 Twitter followers. The weekly initiative, set up by Theo in 2010, now has 1700 #SBS winners and supports small businesses in the UK. Catherine said, “I work full-time for the NHS as well as running my own business. This year I took the leap from attending local art and craft events to supplying shops and galleries up and down the country but I can still be found at many local events in the Norfolk area. It is great

to have support from Theo.” Anyone looking for a re-tweet from Theo should tweet him about their business on Sunday between 5 PM and 7.30 PM and include the hashtag #SBS.

IF YOU HAVE SOME GOOD NEWS TO SHARE EMAIL US AT editor@village-people.info

marsh larder

SHOTFORD HALL

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Woodland Wellbeing – meet friends, relax, learn new skills… Woodland working parties – gentle activity & conservation. Nordic Walking – Beginners’ courses & Walking for Health!

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FIRST PINT AT THE GARBOLDISHAM FOX FOR NINE YEARS A pint was last served in The Garboldisham Fox in February 2007. But on Saturday 8 October, the pub was formally re-opened albeit for one afternoon only. It was a grand re-opening; the first barrel of beer was delivered by horse and dray cart, followed by speeches from Garboldisham Director Peter Smith and local MP Liz Truss. The ribbon was cut, 350 people piled in and the beer flowed. All this was achieved after a nine year effort by the villagers to buy the

SOUND SLEEP WINS NATIONAL AWARD

pub, in order to prevent it from being turned into housing. The pub was recently made a community asset and the committee has sprung into action. It won’t be fully open for at least 18 months as there is £300,000 of refurbishment needed, but it will be open from December as a micro pub at weekends to raise money and awareness. Visit the Facebook page for more information or to get involved.

Every September the National Bed Federation Awards take place at the Telford International Centre. In the category of Bed Retailer of the Year, Norfolk business, Sound Sleep won the runner-up award, missing the top spot by just one vote. As a business, Sound Sleep are very involved within the industry, with managing director Andrew Bright sitting on the prestigious Sleep Council’s Retailer Panel. The Bed Retailer of the Year award is the category with the most entries from up and down the UK, so Sound Sleep are rightly proud of their achievement. Sound Sleep don’t operate like your average bed retailer. Their dream team is made up of three family members; Andrew alongside his mother and sister, Trish and Amie. They are all mattress specialists so they can provide customers with valuable advice and expert knowledge. The dream team take a relaxed approach, so if you just want to have a look and a chat about your needs, you will be made very welcome by the team.

the

Fox & Hounds

CHRISTMAS FAYRE Saturday 3rd December From 12noon - 8pm £2 entry (children under 10 free)

Local Gift and Craft Stalls, Santa’s Grotto, Carol Singers, Hot Chestnuts and Mulled Wine

NEW YEAR’S EVE PARTY 31st December 7pm - Late Tickets £10 Live Music and Hot Buffet Smart Dress Code (Bacon rolls after midnight)

Tel: 07943 631339 or Email: events@myfoxandhounds.co.uk Fox & Hounds, Frith Way, Great Moulton, NR15 2HE

RSPB LAUNCHES WINTER ROBIN FUN RUN IN NORWICH

CONGRATULATIONS TO CURTAINS AND TRACKS Village People would personally like to congratulate Cynthia and her daughter Jenny at The Sewing Room for celebrating 25 years in business. A move to bigger premises in Flordon complete with a new showroom tops off a fabulous year.

The RSPB have launched their very first annual Winter Robin Fun Run, to be held in the beautiful surroundings of Whitlingham Country Park on 4 December at 10.30am. The wildlife charity are offering participants the chance to run, jog, walk or push a buggy around a 5k, 3.5k or toddler route taking in the beautiful surroundings of Whitlingham Broad. Martin Rendle, Active in Nature Project Officer for

Norfolk, said: “It’s all about relaxed, enjoyable exercise, supporting local wildlife and getting into the Christmas spirit. The key word is ‘fun’ - our shorter routes are perfect for families and we’re actively encouraging participants to take part in winter robin themed fancy dress!” For more information or to book onto the RSPB Winter Robin Fun Run, visit www.rspb. org.uk/strumpshawfen

Out & About

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All Flue & Chimney Accessories Available Come and visit our superb showroom at: 11 Brunel Way, Thetford IP24 1HP Opening times: Monday-Friday: 9am – 5pm Saturday: 9am – 3pm

Out & About advertorial

Cloudy2Clear Announce Trusted Trader Partnership

Which? have now added themselves to the thousands of customers who recognise that, in Cloudy2Clear you are dealing with a business that you can really trust. Cloudy2Clear who recently celebrated their 10th Birthday, replace misty glass at a fraction of the cost of a new window.

Norwich manager Lee Rixon believes that Which? have endorsed Cloudy2Clear’s long standing company policy of delivering a trustworthy and credible service at all times. ‘Our service is simple. If your double glazing has steamed up we can replace the glass at a fraction of the cost of a new window, in any type

of frame, and with a new 25 year guarantee. Stephen continues ‘We also GUARANTEE that an average quotation will take no longer than 20 mins, with little or no disruption to your home’. ‘These things seem simple but not enough companies do it and it’s great that someone like

Which? has endorsed our philosophy. Locally Cloudy2Clear service Diss and surrounding areas. So, if your windows are steamed up, broken or damaged give Lee a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

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reaching high

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“Our job is to nurture every child as an individual, we find their niche strengths and create magical childhood memories along the way.” Paul Cochrane, Headmaster Scholarships currently available for academic, music, art and drama students.

Call +44 (0) 1953 681246 Visit www.riddlesworthhall.com

Out & About

THINKING OF

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Karen lost almost ten stone and is no longer out of breath climbing the stairs Karen got married, got comfortable and piled on the weight with the delicious food that she and her husband enjoyed together. She was extremely content but had no exercise regime so her weight spiralled out of control to the highest it had ever been. She needed to lose ten stone and Karen, 48, started to become depressed. She hated the thought of going out and the only place she would go was to work, because she had to. But then she decided to seek one-to-one support and went on to lose 9 stone 13lb in 13 months. She dropped from 20 stone 6 to 10 stone 7. John at 21 stone

“I can do so much more now,” said Karen, who is married to a chef. “I completed the Race

for Life this year, when previously I would get out of breath just walking up the stairs. Cambridge Weight Plan has given me my life back. I’m excited for the future.” We all have different challenges in our lives. The weight we lose, and the speed at which we lose it, depends on those challenges. I have clients who have lost half a stone, and it’s made a tremendous difference to their life.

Award winning diet coach

John Howard lost 7 stone in Whether we take the five months - and nine years motorway to weight loss, on has kept his new shape. or the scenic route, the important thing is to get there – and with one-to-one support you really can.

Diet coach John Howard supports dieters on a one to one basis from Eye, near Diss, and Stowhealth centre in Stowmarket, to lose about a stone a month and no longer be unhappy with their weight. He can be contacted on 0787 231 4653, 01379 678416, or by email at john@live-everyday.co.uk For more details, visit www.cambridgeweightplan.com/JohnH

Ladies Who Lunch

THE FOUNDRY PLANT CENTRE, ON A140 On A140, Tasburgh, Norwich, NR15 1NS • 01508 470357 • www.foundryplantcentre.co.uk The Foundry Plant Centre is on the A140 between Tasburgh and Newton Flotman. It’s a fast stretch of road and the main buildings are set well back, so it’s easy to whizz past – make sure you check the website for directions first! The coffee shop is clean, smart, bright and friendly. It actually offers a much wider range of food than other coffee shops, with sandwiches, jacket spuds and paninis, as well as proper cooked lunches like we had. Having spent more than I should on plants and bulbs, we retired to the café and ordered. I chose the salmon, new potatoes and salad, and my friend had a vegetarian chilli with rice and a salad garnish. As the café is not licensed we bought cool fizzy elderflower drinks but we were assured that we could bring our own alcoholic drinks if we wished. The staff were obviously very happy and therefore cheerful and willing. There are tables outside but the weather was just too ‘challenging’to use them so we sat inside. The tables in the café each had fresh flowers, and at least half the tables were filled with customers. By the time we left the place was totally full – and that was on a Monday. When the food arrived we were both surprised at the size of the servings. My beautifully cooked salmon was generously proportioned, and my friend’s chilli was carefully balanced with the portion of rice, her salad‘garnish’was plentiful, and the chilli was not too fiery. Pudding! Oh how could I resist the idea of treacle sponge with ice cream? My friend had spotted a large chunk of chocolate, courgette and walnut cake and I eased

her conscience by telling her that the courgette qualified as one of her five-a-day. My sponge was soaked in syrup – oh bliss! The fabulous old-fashioned taste of it reminded me of my granny’s treacle sponge; I could have cried! The chocolate cake was not over-sweet as it sometimes can be and not a crumb remained. Going back to the counter, I was pleased to notice that all the food preparation was done in plain sight with the salads being made to order. The bottom line was £36, which was great value. Best lunch for ages and great plants too!

Out & About

MERRY CHRISTMAS AND HAPPY NEW YEAR TO ALL OUR CUSTOMERS Thank you for your great support this year - it’s you who make us what we are (along with our beautiful old building, log ﬁres, amazing ales, choice wines, great food and happy smiling staff). Come and celebrate the festive season with us!

Cross Street, Eye, Suffolk IP23 7AB Tel : 01379 870153 www.queensheadeye.co.uk email : leigh@queensheadeye.co.uk

Out & About

Oh yes, you can

WIN TICKETS TO THE PANTO! Dancer, choreographer, celebrity jungle competitor and stage favourite Wayne Sleep will head the cast of this year’s Norwich Theatre Royal pantomime.

he acclaimed performer will play the villain Phineas P Stinkworthy in Jack and the Beanstalk, Beanstalk which takes to the Norwich Theatre Royal stage from 13 December to 15 January.

It marks a return to the city’s panto spotlight for Wayne after he previously starred in Goldilocks and the Three Bears back in 1984 and Aladdin in 1987, opposite Bradley Walsh. Taking on the title role of Jack Trottalot is David Burilin, who returns to the theatre’s pantomime cast after playing Prince Frederick in last year’s production of Snow White.. As well as delighting panto audiences in the past, he is no stranger to the theatre, having also appeared at the Theatre Royal in Jesus Christ Superstar. Superstar Meanwhile the role of Joleyn Hiccup will be played by Mira Ormala. She will return to the panto cast fresh from a summer appearance with the National Gilbert and Sullivan Opera Company. One of Mira’s biggest productions was the West End production of Love Never Dies and she is no stranger to London’s theatre-land with appearances in You Won’t Succeed On Broadway, Broadway Cinderella and The Great British Musicals. Musicals Jack and the Beanstalk will also mark the return of David Gant to the panto cast as the Sheriff, Phil Hiccup. He last appeared at the Theatre Royal in Sleeping Beauty in 2011 and will be bringing a comic touch to the show.

TO SEE WIN TICKETS E ALK E B ANSichTTh eatre Royal JACK AND sTjoiH rw No ned forces with and

Jack zine ha Village People Maga ticket (two adults and two children) for to give away a family on Wednesday 14 December at 7.30pm. the Beanstalk ze, just visit ce of winning this pri To be in with a chan and answer the question below: .info lk? www.village-people Jack and the Beansta Sleep’s character in e yn Wa of y rth What is the name wo as P Snore worthy B – Phine A – Phineas P Stink hy ort C – Phineas P Snotw ber at sday 14 Decem Beanstalk on Wedne h alternative. ticket for Jack and the another show or a cas for The prize is a family ts sea for ged han exc be not can s ket ly. rules app 7.30pm.Tic UsualVillage People

Out & About

Enjoy West End theatre Discover more by coach as you travel to a West End show or sensational live event. For the complete range of excursions and holidays by coach, visit travel-galloway.com for your local pick up point and to book online.

Dreamgirls

9 £6 per

Various dates 35 years after the original Broadway production and inspired by 1960s R&B, Dreamgirls transports you to a revolutionary time in American music history.

person

School of Rock

2 £6 per

Various dates

person

Book a family trip to the West End next Easter to see Andrew Lloyd Webber’s latest musical, based on the iconic hit movie.

Ipswich • 7/9 The Walk • Tel: 01473 216266 Stowmarket • 6 Wilkes Way • Tel: 01449 618077 Colchester • 9 Sir Isaacs Walk • Tel: 01206 540424 Norwich • 3 Castle Meadow • Tel: 01603 679010

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St George’s Dementia Support Group

t George’s Dementia Support Group in Upper Stoke Holy Cross is an entirely voluntary organisation offering support, information and advice to people suffering from dementia – and their carers – in a friendly and supportive social venue. The group offers friendship, emotional support, refreshments and a variety of enjoyable activities to inform, stimulate and entertain, plus occasional subsidised group excursions.

The sessions are very positive and have a happy atmosphere. They are held on the 2nd and 4th Mondays of each month from 10am to 12 noon at St George’s Hall, Long Lane, Upper Stoke Holy Cross, NR14 8ND. More volunteers are always needed, so get in touch if you can help – no experience needed. For further details about joining the group or becoming a volunteer, call 01508 493661 or simply drop in to one of the meetings.

They host musicians like Roger Eno to entertain members and the sing-a-longs are especially good for memory stimulation. Some members enjoy a range of craft activities like making Christmas cards and decorations, whilst others prefer jigsaws or a good chat over coffee and biscuits. The group also organises a carer’s meeting to provide invaluable sharing of ideas and practical support. Representatives from other organisations come along to give up-to-date information about the support available to dementia sufferers.

Menu / Booking Forms

www.theboars.co.uk

BOOK NOW

ING

Party Season

Take the stress out of December and secure your table today. Available for both lunch and evening service from Thursday 1st December and 12-6pm on Christmas Eve.

2 courses £24, 3 courses £29 Available for parties of up to 30 There’s more than one good reason to have your Christmas celebration at The Boars. Not only do we have a deliciously festive menu, we also have a range of specially selected wines and Champagnes, along with the perfect environment in which to share the moment with friends, family or colleagues. Everyone in your party will receive a complimentary glass of Prosecco or Mulled Wine on arrival. The Boars is the perfect place to hold your Christmas party. For menu and booking forms, visit www.theboars.co.uk. Bookings 01953 605851 The Boars, Bunwell Road, Spooner Row, Norfolk, NR18 9LL

Out & About @stuartgooderham

/GoodiesFoodHall

Try Our 3 for £10 Meal Deals

Place Your Turkey & Meat Orders Goodies stock everything for your Christmas dinner including: Sausages, chipolatas, bacon, home-made stuffing, local vegetables, and not forgetting the best cheese selection in East Anglia.

Choose from our wide range of readymade meals, stuffed mushrooms, and meat selection - created from locally sourced produce and all made-by-hand on site.

Christmas Lunch & New Year All Day Breakfast

Long Stratton

rwi c

The Goodies Café Restaurant is a popular destination for the East Anglia region - especially for our famous Norfolk Turkey Christmas Lunch - or the New Year All-Day Breakfast. (Gluten-free & vegetarian options available)

B1134 to Pulham market

A14 0 Ips wic h

B1134 to Tivetshall

Hampers

A1066 to Diss

You can create your own Christmas Hamper and we will gift wrap your basket, or we have many readymade in store

Open 7 Days

01379 676880 goodiesfoodhall.co.uk

French’s Farm Wood Lane Pulham Market Diss Norfolk IP21 4XU

ROGER OSBORNE

a Suffolk village boy Roger Osborne scored the winning goal for Ipswich Town in the FA Cup Final at Wembley in 1978 but his is no ordinary story. In fact there is magic in the whole of Roger’s background that caused him to arrive in the right place at the right time. Roger did not come through the usual football channels. He was born at Otley, 8 miles north of Ipswich, to a caring mother and cowman father with a family of 14 to bring up. His father worked long hours and was not interested in ‘kicking a bag of wind about’ so Roger made his own entertainment, and started his employment upon the land. At the age of 20 he was still playing village football and the real magic started to happen. Not only did Roger mark players such as Johan Cruyff ‘out of the game’ but opportunity led

him to play in the USA with his boyhood heroes before coming back to Colchester United for five more happy years. He then played local football again until he finally hung up his boots at 45. Now a new DVD has been released, which features over an hour of footage about Roger. Prepared by Neil Lanham, the DVD is available from www.oraltraditions.co.uk or by post for just £12. To order, send a cheque for that amount to Neil Lanham at The Swallows, The Street, Botesdale, IP22 1BP (£1 of which will be given to the charity ACTIVLIVES of which Roger is the patron). Determined on the field and self-effacing and contented off it, Roger epitomises all that is typical of the natural Suffolk character and is now never happier than when enjoying the company of his wife Margaret, their three sons, daughtersin-law and three grandchildren.

TRADITIONS OF SUFFOLK Over 100 DVDs and CDs of local Horsemen, Blacksmiths, Gamekeepers, Poachers, Horse Dealers, Gypsies, Stepdancers and traditional singers.

See full details on:

www.oraltraditions.co.uk or for FREE BROCHURE

tel 01379 890568

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01379 642873 dissgardencentre.com

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CHRISTMAS

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Colin & staff would like to wish a Merry Christmas to all our customers & Thank you for your continuing support

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Out & About H A RT I S M E R E S I X T H F O R M CO L L E G E

Open evening

Tuesday 17 January 2017 Hartismere School, Castleton Way, Eye IP23 7BL

The evening will begin at 6.30pm in the sports hall with a presentation from the Headmaster, followed by A level subject presentations around the school. Visits and tours can be accommodated at other times for those who are unable to attend the open evening. t. 01379 870315 ext-240 (sixth form) w. www.hartismere.com e. sixthform@hartismere.com

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PART 5

The Stowaway cat In Part 4, Su had an embarrassing run in with her neighbour’s washing machine. This time, she’s getting ready to go on a date – as long as Milly the cat doesn’t get in the way…

suppose it was because I didn’t think of Graham as a potential replacement for Roger that I did not give much thought to the proposed lunch date. There was none of the usual agonising over what to wear, or being ready way ahead of time. But on the morning of the date, I suddenly began to feel a bit nervous. It suddenly occurred to me that Graham might be hoping that this was the start of something big: I knew it never could be and was just running through a few stock excuses for not going, when Milly bounced in. I had just dialled Graham’s number and then chickened out and put the phone down before it had begun to ring. “Anybody important?” she asked. “Just Graham. We’re going out to lunch, remember?” “Well, don’t forget breakfast if you’re going out.” “I really don’t think I can face anything.” “Er ... my breakfast! Whatever is the matter with you?”

with water lilies and dragonflies. Now it was beginning to leak, but the remaining dampness round the edge still attracted small creepy-crawly things. I was watching her through the kitchen window and she seemed to be stretching forwards and backing away, at the same time. Her gaze was intense, and when I looked at what she was inspecting I sympathised entirely with the look of horror on her face. It was a snake. Long, thin and sinister, all 14 inches of it. The top part was standing upright and weaving from side to side – hissing probably. I ran outside to make sure no-one got hurt – the snake or Milly. She was just beginning to dismiss the idea of it forming part of her dinner, when it lunged slightly and gave one last spit at her. She ran across the lawn and up a tree. That would have been enough for any sensible cat, but just to be on the safe side she leapt from the tree to the bedroom windowsill. And that was when she got completely stuck… Part 6 continues in the next issue. Copyright Susan Lidster

“I’m not sure I really want to go now.” I said sombrely. She wasn’t really listening. “Well, make your mind up, I’ve got things to do outside.” And with that she bounced back out through the cat flap. Milly spent the rest of the morning quietly mooching about the garden, concentrating on the pond area. It used to be a large, healthy, productive pond

Supporting Local Business

Village Peop

READERleS

RECOMME

GREAT RECOMMENDATIONS FROM YOUR AREA

Just a few recent comments from readers about some of the local businesses that are on offer in your area. With great recommendations like this in every issue, make sure Village People is your first thought when you need a local service.

TREE FELLAS

all “Well done Charlie and o wh art of the team at Sm vice ser ass t-cl provided a firs to rt sta from t duc and pro e finish. I would not hesitat art Sm in recommending Garden Offices.”

We had Ben round for a quote to fell a Horse Chestnut and top a Silver Birch after seeing what an excellent job he had made with felling some trees at a neighbour’s property. Ben provided us with a quick quote and a date for the job, which was completed efficiently by Ben and his team. It was a pleasure to deal with such a great trustworthy team of guys.

A&S, South Norfolk

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I have been dining at the Boars for some three years. I got to know the previous landlord well and was a little worried when I heard it had changed hands. I need not have been. The new owners are very welcoming and the food, ales and wine continue to be a very high standard. They seem determined to take it forward and even improve on its excellent food and atmosphere.

Mr S, South Norfol k

Thank you for an excellent stay! The onsite wardens could not have been more helpful. We felt completely comfortable letting our children play and walk around the site knowing they are safe. We will be regular visitors and already looking forward to our next visit.

Sarah G, Norfolk

Would you like to recommend a service which you found in Village People? If so, get in touch! YOU CAN CALL US ON 01284 788623 OR EMAIL office@village-people.info

Win TICKETS

to see Andrew Lloyd Webber’s latest West End show, School of Rock – The Musical, with Galloway Based on the iconic hit movie and with a rocking new score by Andrew Lloyd Webber, School of Rock – The Musical follows slacker and wannabe rock star Dewey Finn turn a class of straight A students into an ear popping, riff scorching, all conquering rock band! The family show has just opened in the West End following a successful run on Broadway. Galloway offer a selection of coach departures, including an Easter holiday date, with convenient pick up points in our region. Visit their website www.travel-galloway. com for more information and to book online. We’ve teamed up with

Galloway to offer one lucky winner four tickets to School of Rock on a departure date of your choice before 31st December 2017. You and three friends or family will be picked up from a local departure point and taken to the West End for a matinee performance. To enter, visit www.villagepeople.info and follow the links to the competition. Good luck!

Please note: The prize is only available for departure dates stated on www. travel-galloway.com but you can choose between a Suffolk or Norfolk departure. Please see the website for more details. There is no cash alternative and the tickets cannot be transferred to a different show. Staff and family members of Galloway Coach Travel are not eligible to enter. Closing date: 31 Jan 17.

Chris Neave Vocal Tuition & Coaching Never had singing lessons? Like to improve/refresh your technique? Local teacher in Fressingfield is offering singing lessons for adults - beginners to advanced levels

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Walking Norfolk This issue, David Atthowe of Nomadic Lion tells the story of walking 200 miles around Norfolk for charity.

e have just finished walking 200 miles in 19 days right around Norfolk in aid of local charity Musical Keys. Musical Keys offer music and arts activities to disabled people across Norfolk. Our organisation is called Nomadic Lion and we are “walking across countries to share happiness and joy of arts with all.” We have completed two previous projects; Walking Malaysia, 700 miles in 48 days and Walking Borneo, 1400 miles in 5 months.

via Salhouse, Ranworth and Upton broads. We followed the Norfolk Coastal Path all the way from Happisburgh round to Hunstanton. From Hunstanton we made our way to Kings Lynn before coming down south to Thetford. From Thetford we finished off our journey in a big loop back at Norwich.

I was born and bred in Norfolk and decided to bring the walking back home to good ol’ Norfolk. We partnered with Musical Keys on the project as they are a very small charity that have a very direct and tangible effect on the lives of families with disabled members.

Throughout the journey we were blown away by the generosity of the people of Norfolk. Everywhere we went people gave us a pound or two as they walked past without us ever having to ask for money. People would walk pass us and seeing our bizarre trolley, red, gold and green flag ask what we were doing? Within a couple of minutes of explaining people were reaching for their pockets to make a donation.

Disabled people using Musical Keys’ services improve their social skills, motor skills, speech, and gain so much from each and every session. They offer a fantastic support network for families effected by disabilities and have become a community of friendly and supportive people that are always happy to welcome new members.

We were also warmly received by pubs, restaurants and cafes across the county. We would explain what we were doing and 9 times out of 10 the owner would give us a meal or a cup of tea to help us on our way. We managed to save over £100 extra through this generosity which we were able to add to the donation total.

Our journey began at home in Thorpe St. Andrew from where we made our way out to the coast

I am a keen photographer and try to get out and about around Norfolk as much as possible for

photography. Yet despite this we found countless new locations, landscapes and sights that we never knew were there. By walking on foot we took the time to slowly explore each and every area, and noticed lots of small and quirky things that just wouldn’t have been noticed if passing in a car. We were shown incredible hospitality throughout the walk but the community which came out and showed us the most support was the seaside town of Sheringham. We spent a night at the Lighthouse church who kindly allowed us to stay and brought us some delicious fish and chips. The next morning as we walked through the town we noticed how everyone was saying good morning to each other but they all seemed to know each other on a name-by-name basis. It felt like a truly connected community where people still looked out for one and another. We stopped off at Roy Boy’s cafe to ask if he might consider sponsoring our breakfast, we had barely finished explaining what we were doing when Roy smiled and said “Sure, please take a seat”. As we left the cafe we met Colin Seal, a key figure in the community and one of the key members of Sheringham’s community art projects. He spent 20 minutes giving us a guided tour of the town and explaining all the incredible projects they have going on. Colin and other local people have been doing an amazing job of revitalising the town and adding new colour and art everywhere, from the massive mural down on the seawall, to projects in local schools and street art around the town. We set out with a fundraising target of £1000 which we managed to reach in just the first first week! We ended up raising £2070 for Musical Keys, all thanks to the generosity of the people of Norfolk. A big thank you to each and everybody who was a part of the journey.

To follow the journey or to see what we got up to here in Norfolk please follow us on social media: Facebook: www.facebook.com/nomadiclion Twitter: @nomadic_lion Instagram: Nomadic Lion www.nomadiclion.com

We received a lot of donations online and will be keeping our Total Giving page up. If anybody would like to make a donation please visit: www. totalgiving.co.uk/appeal/nomadiclion What’s next for us? Walking India, starting March 2017, we are planning to walk over 3,000 miles right around the country in aid of CRY India, an NGO working to improve education in the country.

Home & Garden Intro disc ductory 15kg ount o n p dog remium food Qu VPWi ote nter

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Smylee Pets Everything for your pet

at prices that will make you smile!

Huge selection at discount prices Food & accessories for pets, poultry, horses, farm animals, reptiles and aquatic

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Call your local Trophy advisor Paul Noy on 01449 616004 or 07825 222531 email trophypetfoodseastanglia@btinternet.com Visit www.trophypetfoods.co.uk for more information about our products. Trophy Pet Foods are Not Tested On Animals – Guaranteed

REAL ENGLISH FRUIT TREES GROWN LOCALLY—DELIVERED THROUGHOUT THE UK

Plant the trees when they are fully dormant between November and March.

The Ellaugh/ Beccles Farmers Market - held 1st & 3rd Saturday of each month 9am - 1pm

For full details please visit our website www.realenglishfruit.co.uk 01379 870759

A day in the life of a registered veterinary nurse This issue, Emily Philpot from Uplands Way Vets Ltd walks us through a day in the life of a veterinary nurse. 8:30am Everyone arrives at the clinic to get started for the day. We start to get all the equipment ready for the operations that are booked in and then admit all the patients as they arrive for their appointments. As the patients come in we give them a check over and settle them into their kennel. 10:30am A dog with vomiting and diarrhoea has been admitted from the vet consultations so we put him onto intravenous fluid therapy and take some x-rays to try and shed light on what the problem might be. 11am A tiny kitten is brought in from a lady who found her alone on the pavement in the rain. She is quite cold and very hungry so we promptly warm her up and bottle feed her with some special powdered kitten milk. It doesn’t take long before she has a lot to say! 12:15pm All the operations are finished so theatre and the prep room are cleaned down and tidied. Keeping the clinic clean, tidy and ready is paramount as we never know when we may have emergencies that come in. Lunchtime Inpatients are walked outside,

fed and watered. The consultation rooms are cleaned down after morning consultations and everything is restocked. 2:30pm A ring tailed lemur is brought in for an emergency operation. It is anaesthetised so the vet can give it a proper examination and establish exactly what needs to be done. It is our job to monitor the anaesthetic, clip the hair and clean the area so it is prepared for surgery. 4:30pm We catch up on our administrative responsibilities and make an order to replenish all stock that has been used during the day. 6pm There’s a late admission of a dog with a possible pyometra – a very common and serious uterine infection. The nurse who is on call has to stay behind to take a blood sample and run it in our in-house laboratory so the vet can try and make a diagnosis. It may be a long evening… With thanks to Emily Philpot from Uplands Way Vets Ltd

! ED OVow on 2AA M VE s n P22 HA linic i am I tre) WEr Diss cessinghrden Cenew,

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OnYour

PLOT

AS TEMPERATURES DROP, MAKE SURE YOUR GARDEN IS PROTECTED FROM THE COLD

IN THE ORCHARD Now is a good time to prune your apple and pear trees to encourage growth next season. Use a clean, sharp pair of secateurs to avoid damaging your trees. Winter is also a good time to prune grape vines, but avoid pruning cherries and plums until summer to prevent diseases from taking hold. Itâ&#x20AC;&#x2122;s also a good time to plant blueberries, which will grow best in acidic soil. Protect soft fruit trees from the winter weather

Gardens & Grounds Lawn mowing l Scarifying l Ponds Shingle gardens l Regular maintenance Hedge trimming l Window/gutter cleaning Turfing l Fencing, decking & pergolas Garden Clearance l Pressure washing Commercial grounds l Concrete bases Large private grounds l Property maintenance

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with insulation. Cover the tips of fig tree branches with straw or fleece to protect them from frost and position clear polystyrene over peaches and nectarines to protect them from rain. Use glue bands or greasebands on the trunks of your fruit trees to stop winter moths from laying their eggs in the branches. When they hatch in spring, the caterpillars will eat leaves, blossom and developing fruit, so itâ&#x20AC;&#x2122;s best to stop them now.

IN THE FLOWERBEDS

ON THE VEGETABLE PATCH It’s time to harvest your last vegetable crop and protect any remaining plants against the cold. Harvest your final leeks and parsnips before the soil freezes. Clear yellowing or dead foliage from your winter brassicas, asparagus and Jerusalem artichokes. These are no use to the plant and may encourage pests and disease if not removed. Divide clumps of rhubarb and replant to give it a new lease of life. Cover remaining brassicas with netting to protect them from birds. Also be prepared to

protect your plants with fleece or straw on colder nights; hardy salad crops like winter gem lettuce and any remaining leeks will benefit from some insulation. Prepare for next year by digging empty borders and piling on the manure – the worms will break up any clods of soil. You can also prepare the ground for growing beans next year. Dig a trench and fill it with compostable kitchen waste, which will rot down and create a perfect environment for your beans.

In this weather, most flowering plants need protection. But frost is actually essential for some alpine plants, which need freezing temperatures in order to germinate. January is your last chance to sow these plants. Sweet peas can also be sown this month and lily bulbs can be planted in pots and borders during milder spells of weather. If you haven’t already, move any tender plants in to the conservatory or greenhouse to protect them from the cold. Your pots may need protection as well as your plants – group them together next to a south-facing wall and wrap them in fleece to stop them from cracking. Some of your pots may need watering – check the compost beneath the surface to see if it feels dry. Your pots should remain moist; not too wet and not too dry. To prevent pots from sitting the wet after lots of rainfall, raise them onto bricks to allow some drainage. Finally, plan ahead for spring by browsing catalogues of summer-flowering bulbs and stocking up on all those garden shed essentials!

BUY DIRECT FROM THE GROWERS

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Home & Garden Professional Fruit Tree Pruning NIGEL PAYNE Specialising in restoring old fruit trees Also wall trained and espalier Apples and Pears pruned October to April Plums and other ‘stone’ fruit when in leaf

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LG TREE SERVICES

TREE REMOVALS PRECISION DISMANTLING HEDGE CUTTING & REDUCTION Full Public Liability Insurance 24 Hour Call Out & Free Quotes E: lee.green91@icloud.com M: 07932 593320 T: 01508 813 525 Block Paving Specialists

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Christmas Jottings from Ken

ashions come and fashions go. For most of the year any member of the conifer family is undeservedly out of vogue, but come December a select few of this diverse club become the most sought-after style statement. So much so, these generally overlooked plants are not even destined for a chilly garden but brought indoors to be the star attraction, bedecked with lights and dressed to delight. Yes, the humble Christmas tree is the ‘must have’ Christmas accessory! Choosing a real tree to share your home with over the festive season should be a fun experience, but with so many outlets offering all sorts of trees, here’s a few pointers to help you select your own special model U Know your limits… before setting off, measure the space you have available for your display, as tree sizes can be amazingly deceptive in different surroundings.

U Select your tree type… the traditional Christmas tree is the Norway Spruce which has a lovely pine fragrance, but as it suffers needle loss easily when warm it’s more suited to cooler rooms. These days an elegantly-tiered ‘non-drop’ tree such as Nordman Fir is ideal for family homes, its fragrance is fresh, and it really holds on to its soft glossy needles! U Fresh is best… once felled a tree starts to deteriorate, so buy a locally-grown one to ensure it was cut as late as possible. All of our cut Nordman Fir are Norfolk grown, whereas many large retailers

have trees transported in from overseas, cut many weeks before you see them. U Choose early… even if you’re not ready to take your tree indoors it’s a good idea to select the best shape and size for your home while there’s plenty of choice. Stand your tree temporarily in a bucket of water in a sheltered spot outside and remove its net stocking. U Take your time… bring the family and look through as many trees as you can in your chosen size range (every one if you wish!) Get someone to hold different trees out and give them give a spin to find their best side until you find the one for you. We’re happy to help if required. U Look before you buy… never buy a Christmas tree that you haven’t seen out of its netting and viewed from all sides, that way you’ll be sure you know what you’re getting. We’ll net your tree to protect it and to make transport home easy, or we can arrange delivery. U Keep it fresh… saw a thin slice off the bottom of the trunk (we can do this for you as well) and secure your tree in a stable water-retaining stand, position it away from radiators and open fires and check the water level regularly as real trees enjoy a good drink at Christmas! U Pay the right price… if you’re comparing prices, make sure you also compare quality (we’re excellent at both!) There’s nothing like having a real Christmas tree to enhance your home, but why not go the whole way and welcome your guests with a fresh fir wreath on the door, and some beautiful houseplants dotted about indoors. After all, there should be nothing artificial about Christmas, so make a real fashion statement, not a fashion flop! Merry Christmas!

Cheers, Ken

The Garden Enclosure at Banham

for fresh Norfolk Christmas trees at sensible prices!

INDEPENDENT GARDEN CENTRE & GIFT SHOP Ample 01953 888043 www.gardenenclosure.co.uk parking & Fresh Christmas trees, fir wreaths, gorgeous gifts & goodies, stress-fr ee beautiful basketware, floristry sundries, seasonal plants .... & more! shoppi

Find us at Banham Zoo, NR16 2HE - outside Zoo ticket kiosks Open Thursday to Monday 10am to 4pm (closed Dec 25th to Jan 13th)

ng !

Home & Garden

Diss Bed Centre Furniture Warehouse F A M I L Y

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LOIRE COLLECTION

Home & Garden

He doesnâ&#x20AC;&#x2122;t have a Scale Problem... Water Softener Sales & Installations Service, Maintenance & Repairs Salt Deliveries Drinking Water Systems Filter Cartridges & Taps

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DRIVEWAYS PATIOS FENCING GRAB HIRE MUCK-AWAY GARDEN/SITE CLEARANCE HARDCORE SUPPLY All at very competitive prices with a reliable and friendly service. Please contact Gary

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Village Notice Board

CANDLELIT CAROL SERVICE 24th Dec @ 18.30

LOHP New Years’ Walk

Come and start your Christmas at St Andrew’s Weybread

Contact Paula at sueofnunnery@btinternet.com or 01379 852110

CHRISTMAS ROCK ‘N’ ROLL TEA DANCE

Mon 2nd Jan Garboldisham Village Hall

18th Dec – 2-5pm

Sunday afternoon record hop, tea, coffee, doughnuts & mince pies

Join us for our traditional new year’s walk to blow away the Christmas Cobwebs & learn something about the wildlife of the area. Meet at 10.15am for 10.30am start at Garboldisham Village Hall for a gentle amble lasting approximately 2.5hrs, followed by homemade soup & a roll.

This is a free walk but a donation to LOHP would be appreciated. beverly.blackburn@lohp.org .uk

07747 691285

£4.50 on the door Hethersett Village Hall, Back Lane, Churchfields, Hethersett, NR9 3JJ

STEP INTO CHRISTMAS A musical cabaret of festive pop songs, carols & readings

PHOENIX MALE VOICE CHOI

CHRISTMAS CONCERT 10th Dec at 19.30

£8 Adults £5 children (under 12’s)

Mile Cross Methodist Church, Aylsham Rd, NR3 2RU

Tas Well bar open in village hall (opposite church) before the concert & during the interval Bring a torch!

Phoenix Male Voice Choir, the only male voice choir based in Norwich performing a variety of Christm , will be as mus its annual Christmas concert ic in

Contact Alan Gidney on 01603

9th, 10th & 11th Dec

Forncett St Mary Church, NR16 1JG

408393

Contact Graham Prior at graham_prior@yahoo.co.uk or 01508 481856

Level Access - Wet Rooms • Free Survey • Fully Insured • Local Authority approved for disability grants For further details contact us today

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(t) 01953 601678 (m) 07788 722151

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Christmas Quiz & Chi ps 10th Dec 19.30

Night

Teams of six - tickets £10 adult / £5 child All proceeds in aid of Mo rley St Botolph Restora tion Fund Morley Primary School Hall Roger - 01953 602430 or Glenys - 01953 603 285 email: phoenix627@btin ternet.com

Christmas Fayre

St Mary’s Church, Newton Flotman 3rd Dec - 10am through to 3pm

Photo shoot - please book to have your children, family or friend’s photos taken. Face painting, craft stall, bric-a-brac, refreshments.

THETFORD VOICES CHRISTMAS CAROLLING DAY 22nd Dec @ 11.15am

Thetford Voices invites young singers from across the region to join them for their ninth Christmas Carolling holiday workshop. Singers aged from 6-16 meet at 11.15 in St Peter’s Church to rehearse carols & Christmas songs before an afternoon singing in residential homes across Thetford. The day ends back in St Peter’s Church, Thetford with guests joining us in a concert at 6.30 for families, friends & members of the public.

Lunch served from 12.30 Contact Vicky Ball at vmball@outlook.com or 01508 471506

There is no charge for the day, made possible through the support of the Pearson Family Fund and Coach Services of Thetford. St Peter’s Church, White Hart Street, Thetford, IP24 1RH John Weeks at thetfordvoices@gmail.com or 01842 820060

RoughCast Theatre Company A Christmas Carol A promenade performance of the seasonal Dickens’ favourite - with some audience participation - if you wish! Touring North Suffolk from Dec 9th -18th Pat Parris at pat@parris117.fsnet.co.uk or 01379 586745

The Spirit of Christmas

reflections in words and music 10th Dec @ 3pm Caistor St Edmunds Church

With Cliff Norgate, Rachel Graveling & Acappella Tickets £5 (to include mulled wine & mince pies) in advance from Jani Wymer 01508 493572 In aid of The Big C and Caistor Church funds

Would you like a Maid to Clean your home?

Could you use some help with your cleaning, ironing or both from as little as £10.50 per hour? You even get to meet your cleaner first!

0800 878 6388 0330 010 6388 Are you looking for part time work? If so call 0843 289 6858

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Snow White and the Seven Dwarfs Performances on the 8th, 9th & 10th. Matinee at 2.30pm on the 10th. Tickets £8 / £7 concessions / £7 child New Buckenham Village Hall Contact Clive Rush on 01953 861438 Little Ouse Headwaters Project (LOHP) Annual Talk, AGM & Members’ Evening 6th Dec at Hinderclay Village Hall

Join us for our annual winter bash, with another great talk from Alan Walker (CEFAS) on the European Eel – a slippery tail. Starts at 7.30pm followed by seasonal refreshments. Contributions of finger foods much appreciated. Members and friends all welcome the evening is free but a non-members’ contribution of £2 towards costs will be welcomed. Contact Bev Blackburn at enquiries@lohp.org.uk

WOODFORDE’S CHRISTMAS OPEN WEEKEND 3rd – 4th Dec at 9am Woodbastwick

Woodforde’s will be offering the opportunity for beer lovers to look behind-the-scenes as it opens its brewery doors. A weekend of beer tastings, brew ery tours and Christmas gift inspiration from local food, drin k and craft producers. Christmas market stalls – show casing the region’s finest, cured meats to wines, chutneys to cheeses and a variety of different foods. Local choirs will be carol sing ing to get everyone in the festive mood.

Call the brewery on 01603

720353 email info@woodfordes.co.u k

CHRISTMAS WITH THE CATS 4th Dec @ 11am

An open day, lots of stalls with bric a brac, books & records for sale, games, refreshments, entertainment, tombola, raffle, feed the cats a christmas treat. Venture Farm Cat Rescue, Thuxton Road, Mattishall, Norfolk Contact Hazel Hatton at venturefarm@virginmedia.com or 01362 850352

R. Oldfield

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Free estimations, advice and written quotations upon request

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Call 07979 361 682 or 01379 650 478

T EXHIBITION WRENINGHAM AR m Dec - 10am to 4p

Sat 3rd & Sun 4th cards will be for Pictures, crafts & range of artists sale from a wide Entrance £1.50 ble freshments availa easy parking & re , ge Hall, Mill Lane Wreningham Villa 16 1AN Wreningham, NR at Contact Val Keel 508 488231 01 or ail.com art.at.wren@gm

Pennoyer’s 6th Annual

Beer & Gin Festival

From Friday 2nd Dec to Sunday 4th Dec (3pm The Pennoyer Centre, Station Road, Pulham St Mary, IP21 4QT Over 12 local beers from the best local breweries & micros and a Gin Bar with a selection of 10 gins to sample. Hot & cold food and snacks. Also our bar will be open serving a full range of alcoholic beverages & soft drinks, tea & coffees. Free Entry. Contact David Howlett at admin@pennoyers.org.uk on 01379 6766 60

KITCHEN SENSE of Harleston

62 London Road, Harleston, Norfolk IP20 9BZ

)

HARLESTON CHRISTMAS STREET MA

RKET

3rd Dec @ 9.30am Harleston’s Christmas Street Ma rket will have lots of seasonal stalls & street entertainm ent. Bazaar at St John’s Church (10am – 4pm), whilst Father Christmas will be in San ta’s Grotto at Harleston Information Plus from 1pm - 4.3 0pm. Including Christmas lights switch on by Carol Wiles MBE at 15.30pm. Contact Nicky Stainton at nmstainton@gmail.com 01379 855235

Christmas Shopping Evening Tacolneston Village Hall

1st Dec 19.30 – Free Entry Proceeds to Friends of Tacolneston School & Tacolneston Park Refurbishment FOTS (Friends of Tacolneston School)

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Thetford University of the Third Age Monthly Talk

CASTON’S FROST FAYRE

26 January @ 1.45pm

Seasonal food & refreshments available & a selection of handcrafted goods for that perfect Christmas gift will be on sale. Mini craft demonstrations throughout the day. Stay until darkness descends to soak up the atmosphere & marvel at the sights, sounds & scents of the Christmas season.

Carnegie Room, Cage Lane, Thetford, IP24 2DS

David Morton will give us an introduction to gemstones www.thetfordu3a.org

3rd Dec @ 11am - 6pm – free entry

Caston Village Hall & Holy Cross Church Caston Contact Lois Gill at loisgill@btinternet.com or 07881 783953

Rickinghall Christmas Craft Fair Wreningham Christmas 4 Dec 10.30 Shopping Evening

Rickinghall Village Hall, IP2 2 1HD Wreningham Village Hall Unusual gift ideas from over 20 stalls, 7th Dec from 5pm-8pm made & sold by local people A great selection of stalls from local Contact Bob Clark crafters, homemade cakes & refreshments bobclarkonline@gmail.com or 07930 188472 to give you a fantastic Christmas www.rickinghallvh.onesuffolk.n shopping opportunity! et

List your local event for FREE on our Village Notice Board Log onto www.village-people.info to send us details

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Home & Garden

HIGH QUALITY KILN DRIED LOGS call 01728 860 364 or visit www.logs2u.co.uk CPL Distribution Oak House, Higham, Bury St Edmunds Suffolk IP28 6NL

, All-New Renault Megane GT Nav 1.6 TCe 205 EDC

By Tim Barnes-Clay, Motoring Journalist Twitter @carwriteups www.carwriteups.co.uk

he all new Renault Mégane GT 205 is a frenetic French fiend on the straights and on twisty turns of tarmac, too.

tailpipe on – the twin exhaust look does work very well indeed.

Like many warm-hatches, this car can actually be used as family motor, although the rear seats are perhaps better for the short of leg or for the kids. The boot is top-notch, though, and will fit a pram and the shopping in, no probs.

The Renault Mégane GT 205 is one of a kind when it comes to its interior touchscreen. It’s the only car in its segment to house a vast portrait oriented 8.7-inch screen. This is accompanied by other tech that raises the bar even higher. Kit includes traffic sign recognition, launch control and attractive LED headlights.

Priced at only £25,500, Renault is bound to attract punters to this fourth generation of its 20-yearold Mégane range. High points include a 1.6-litre petrol-turbo power unit, derived from Renault’s Clio RS 200.

The Renault Mégane GT 205 sounds as awesome as it performs. Although, like the dummy exhaust, the sound isn’t all real. Some of the racing refrains are cleverly fed into the cabin through the car’s speakers.

Renault Sport has sprinkled magic dust over the dampers, springs, engine breathing and steering ratio to make everything feel very 2016/2017. And you can let Renault off for sticking a fake

The seven-cog auto box is smooth and kicksdown nicely when you press on for pace. The gear selector paddles work well for manual shifting and look the business. You won’t use them

Larkins Fuel Merchants 01953 861145 Skilled StonemaSon with 25 years experience

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mixed sizes from only £3 per bag, reduced prices held on 1.2m3 & 1.6m3 bulk bags

COAL & SMOKELESS FUEL Granite & Quartz Worktops

all made to order at our workShop Let us help you transform your home with beautifully designed items made to your exact sizes and requirements. We also manufacture bespoke hearths, slips and vanity tops units 1&2 oakwood ind. est., harling road, Snetterton nr16 2Ju

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though; I did for about five-minutes, but soon left it to the capable EDC transmission to do its job. Zigzagging my way across some of Britain’s rural routes, it became obvious just how capable the all-new Renault Mégane GT 205 is on corners. There’s little, if any, body lean and it’s all very comfortable, regardless of the stiffer, sportier suspension. There are lots of things to love about the all-new

Renault Mégane GT 205. It’s a fun, energetic, agile and relatively practical five-door hatch – it’s also a handsome beast. PROS‘N’CONS Performance √ Handling √ Price √ Kit √ Rear legroom X FAST FACTS Max speed: 143 mph 0-62 mph: 7.1 secs Combined mpg: 47.1 Engine layout: 1616cc 4-cylinder 16v turbo petrol Max. power (PS): 205 CO2: 134 g/km Price: £25,500

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Home & Garden

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Home & Garden

British Made Shutters

East Anglia Gas 47kg - £65 19kg - £33 (exchange any make or type of gas bottle)

Visit our website for our complete range www.eastangliagas.co.uk

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supplier

We offer a simple low cost solution to your storage needs. Our new steel containers with thick plywood ﬂoors and high quality door seals ensure that your goods come out in the same condition they went in. We are conveniently situated on the A143 in Wortham just minutes from Diss.

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Or visit www.rookery-online.com/self-storage

selfstorage@rookery-online.com The Rookery, Wortham, Nr Diss, Norfolk IP22 1RB

Protect your home this winter

ow that the nights are drawing in there is a greater temptation for burglars to strike at a dark and empty home, but a few simple security measures can protect householders.

Timer switches for your lights only cost a few pounds and they can be programmed to come on at different times each day.

Never leave a padlock with the code numbers visible.

Peter George, owner of Malthouse Security, is offering his top tips to keep your home safe during the winter. “We want to protect you from financial loss when a burglar enters your home – and also from the distress caused by knowing that a stranger has invaded your privacy,” he says.

Doorways need to be well lit, possibly by floodlights activated by motion sensors.

Lock doors and windows, including windows above ground level. External doors require three or five point locking.

Install a safe bolted to a floor or wall inside your home to store valuable items.

Don’t hide keys outside the home, instead leave a key with a neighbour. Clear away overhanging bushes so burglars cannot hide in the shadows.

Peter adds, “We can install security alarms and CCTV to deter thieves and our systems can be linked to the internet and viewed remotely 24 hours a day. Our job is to help you make life as difficult as possible for burglars and a bonus is that insurance companies often lower their premiums if you tell them of your security measures.” Contact Peter and his team for all the latest advice.

01379 890606

sales@malthouse-security.co.uk www.malthouse-security.co.uk

Installation service & maintenance of all type of security and communications systems, covering East Anglia www.malthouse-security.co.uk “After having our iron gates stolen, Malthouse Security came highly recommended. A person came out to discuss our requirements, followed by the engineers who fitted everything then showed us how it worked. All very quick and easy and most importantly we now have peace of mind.” The Dell Caravan Park in Thurston

Please Call 01379 890 606

or sales@malthouse-security.co.uk

Home & Garden

A 24 hour tailor-made live-in Care Service At Able Care we believe that people are happiest in the familiar surroundings of their own home. We can support you in maintaining your independence by providing a valuable alternative to residential care, whilst easing the reliance upon family, friends and neighbours.

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Able Care were always available to provide advice and support. It was a huge reassurance to know that one could rely completely on the agency. It took all the worry off my shoulders. I am most grateful.

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WINDOW & DOOR REPAIRS UPVC, Aluminium & Timber

Conservatories, Roof replacement & upgrades, Replacement of Locks, Hinges, Handles, Letterboxes, Patio Wheels, Double Glazed Units including Velux Windows & Door Adjustments,Cat Flaps and Fly Screens

We also supply & fit UPVC Windows & Doors 10 year Insurance Backed Guarantee on every installation

For a no nonsense, reliable & honest service call Chris at C&M Glass on

01953 630005 or 07900 265995 email: c.highe@btinternet.com

The number one choice for Norfolk & Suffolk village people 52

Cooking Times At Christmas there is generally a larger than normal joint or unfamiliar foul to cook and getting it exactly right is of course very important. Below is a list of general roasting times and oven temperatures for a variety of meats, each assuming a pre-heated oven. Weights given are after trussing where appropriate, and should include any stuffing. BEEF: Fast roast at 425º F, 220ºC or gas mark 7 On the bone - 20 mins per lb + 20 Off the bone - 25 mins per lb + 25 VEAL: (Temperature, etc., as above) On the bone - 25 mins per lb + 25 Off the bone - 30 mins per lb + 30 LAMB: (Temperature, etc., as above) On the bone - 20 mins per lb + 20 Off the bone - 25 mins per lb + 25 PORK: (Temperature, etc., as above) On the bone - 25 mins per lb + 25 Off the bone - 30 mins per lb + 30 BACON AND GAMMON JOINTS: As pork CHICKEN: Up to 3.5 lbs: Roast at 375º F, 190ºC or gas mark 5 - 20 mins per lb + 20 From 4 to 6 lbs. Roast at 375ºF, 160/170ºC or gas mark 3 - 25 mins per lb. + 25

Enjoy your Christmas!

DUCK: Roastat400ºF,200ºCorgasmark6-15mins perlb+15mins. or 350°F, 180ºC or gas mark 4 - 25 mins per lb. GUINEA FOWL: As chicken TURKEY: Roast at 325ºF, 160/170ºC or gas mark 3: 6-8 lbs - 3-3.5 hrs 8-10 lbs - 3.5-3.75 hrs 10-14 lbs - 3.75- 4 hrs 14-18 lbs - 4.25-4.75 hrs 18-20 lbs - 4.75-5.25 hrs 20-24 lbs - 5.25-6 hrs or at 450°F, 230ºC or gas mark 8 6-8 lbs - 2.25-2.5 hrs 8-10 lbs - 2.5-2.75 hrs 10-14 lbs - 2.75-3 hrs 14-20 lbs - 3-3.5 hrs 20-24 lbs - 3.75-4.25 hrs GAME BIRDS: Capercaillie 400ºF, 220ºC or gas mark 6 - 30-45 mins Ortolan 425ºF, 220ºC or gas mark 7 - 20 mins Partridge 400ºF, 200ºC or gas mark 6 - 30-45 mins Pheasant 425ºF, 220ºC or gas mark 7 - 20 mins per lb Pigeon 425ºF, 220ºC or gas mark 7 - 20 mins per lb Plover 425ºF, 220ºC or gas mark 7 - 30-45 mins Ptarmigan 400ºF, 200ºC or gas mark 6 - 30-45 mins Quail 425ºF, 220ºC or gas mark 7 - 20 mins Snipe 425ºF, 220ºC or gas mark 7 - 20 mins Woodcock 425ºF, 220ºC or gas mark 7 - 20 mins VENISON: 375º F, 190ºC or gas mark 5 for 35 mins per lb. HARE: 350ºF, 180ºC or gas mark 4 for 1.5 to 2 hours

Navy tweed throw Amara £65

Glazed stoneware coffee cup TheMakerPlace.co.uk £15

Midnight blues Enjoy the long, starry nights of winter with this collection of midnight blue homeware.

Velour lounge chair Amara £450

Love tealight holders Wilko £8

Broadland ENV Ltd

Oil Tanks Supplied and installed Pipe Work Gauges Fuel Pumps Spares 24 hour call out

OIL STORAGE TANK INSTALLERS

Oil tanks supplied & installed n Base preparation n Old tanks removed

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www.broadlandtanks.co.uk All types of pitched and flat roofs

Re-roofs & repairs Felt & rubber flat roofs

Please call Paul Curtis 07540 085736 or 01508 532122 www.pacroofing.co.uk

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www.pdoiltanks.co.uk

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Marble blue 16-piece dinner set Very £39 Petrol blue alarm clock Newgate clocks £25

Midnight blue triangle cushion A Splash of Colour £60

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Francis X1 coffee machine Espressocrazy.com £299

VAN AND A MAN

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Selling your house at Christmas?

am often asked when the best time to sell is. A decade ago, the answer was quite simple, the market was always at its most active in the spring and autumn. Traditionally the spring market was the most buoyant with good weather and buyers wanting to move in time for the summer and new school term starts in September. However, the way we search for property has changed considerably over the past few years. Over 99% of properties are listed online with the various property platforms and the majority of buyers start their search there.

have recovered from the chaos of Christmas and the spare time allows them to consider a new property. So in summary, any time is a good time to sell your property and due to the peak in online traffic post-Christmas, it is a great time to be sure your property reaches as many potential buyers as possible.

With thanks to Jonathan Wood, Manager and Valuer at Sowerbys

I must stress though, it is still so very important to register with agents, as often properties are sold prior to them ever coming to the open market. We get to know our applicants well and it is often the case that a property type, style or even location that an applicant has said they wouldn’t consider turns out to be their perfect home. The online property portals have now made searching for a property quicker and all at your fingertips. However, there are peaks and troughs. The summer months tend to see a drop in activity as a sector of the market goes on holiday. A peak that will surprise you is the increase in activity over the Christmas period. The leading property website reports that they see the highest level of annual traffic from Boxing Day onwards. Would be house hunters

THINKING OF SELLING OR LETTING YOUR PROPERTY?

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Read All About It:

Hatches, Matches & Despatches

Sarah Doig continues her exploration of old, local newspapers, this time looking at how our ancestors reported on births, deaths and marriages.

rom the very first local newspapers in the early 1700s through to the present day, one of the constant features has been a column reporting on recent births, marriages and deaths. And other news items in older papers show how people in this region reported the unusual occurrences of “hatches, matches and despatches”. In the late eighteenth century, there was a high infant mortality rate. Parents viewed the survival of their new-born baby as a real blessing and so the arrival of healthy twins was in itself a newsworthy event. The following account in the Bury and Norwich Post of 27 July 1791 celebrates a series of births and also allows some humour to creep in: The following rather extraordinary births have lately taken place in one parish. On the 4th ins. Mrs Felgate of Bildeston was delivered on twins, a boy and girl; on Monday the 11th, the wife of Mr John Hobart, schoolmaster, of the same place, presented him with a boy and girl; and on Monday the 18th, Mrs Ward had also twins, a boy and girl. Several ladies in the above town being in a pregnant state, their husbands are said to look very grave on the occasion. On the subject of marriage, an article in the Diss Express of 30 November 1928 reminds us of a time before easy communication by telephone, text and messaging. It tells of an unhappy couple – Miss Bendall of Walcot Green, Diss and Mr William Potter of Wortham - who, with their best man, bridesmaids, friends and family, waited in Diss parish church for a wedding ceremony which was

set to take place at 2.30pm on Saturday. But, to the dismay of all, no clergyman put in an appearance. Despite “feverish efforts” to find the priest who was supposed to officiate (or indeed any clergyman In 1928 a couple were left standing who might be able at the altar in Diss parish church to stand in for him), the ceremony had to be postponed until the following day, after the wedding reception had already taken place. And this rather disturbing report in the Bury Post in 1839 tells a gruesome tale of body-snatching, where graves were robbed and the corpses sold for medical dissection: On Saturday the body of a child aged seven years, the daughter of Robert Whitehead, was interred in the churchyard at Ixworth. On the Thursday following, in consequence of the sinking of the earth after the rain the grave was examined, when the coffin was found securely screwed down, but on opening it, the shroud alone remained, the body having been carried off. What renders this act more audacious and more revolting is that poor Whitehead’s cottage adjoins the churchyard. Such occurrences of this lucrative occupation of body-snatching were thankfully very rare.

Body snatchers in the act

Sarah Doig offers a professional family, house & local history research service as well as copywriting services. www.ancestral-heritage.co.uk

Home & Garden

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Water Gardening Specialist Design • Installation • Maintenance Pond Cleaning • Planting Advice

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Call 01953 605553 www.johnryder.co.uk

Est 1987

3 White Horse Street, Wymondham, Norfolk NR18 0BJ

Dr. Hilary Jones’ Secrets to a

Healthy & Happy Winter As the temperature drops and the days become darker, it can be easy to eat more, do less and go into ‘hibernation’ mode. But being proactive about our health is key to feeling great as well as looking great too.

Winterised workout

It can be hard to find the motivation to make it to the gym when it’s cold outside, but it’s important to keep active during the winter. If you really can’t find the incentive to brave the elements, then aqua aerobics and swimming are great gentle exercises for boosting our physical health as well as our mental health.

Get checked

Socialising and spending quality time with friends and family is a central part of the festive season, so having a hearing check is key to ensuring you or a family member doesn’t miss out this Christmas. People with mild to significant hearing loss are between two and five times more likely to develop dementia so there’s ever more reason to seek help sooner.

Pressed to go Established family-run ironing & dry cleaning business Local Delivery

Tel Karen: 01379 652767 or 07984512275 www.pressedtogo.co.uk

Everything starts with breakfast

When we wake up in the morning our muscles and brain need fuel to face the day ahead. I love eating bircher muesli with oats, nuts, apples and berries or a smoked salmon omelette packed with protein, vitamin D and omega 3 essential fatty acids.

Drink up!

The cold weather and drying radiator heat can lead to dehydration and fatigue. Aim to drink 8 glasses of water a day or try hot water with a squeeze of lemon or fresh apple and a cinnamon stick for a festive twist.

Avoid the festive food coma

Wrap up warm

Gobbling down a large meal diverts blood from the rest of our body to our digestive system in order to break down food. Sensible snacking throughout the day can help you to avoid over-eating at dinner times.

Did you know that staying warm is a surprising secret to feeling merry? Being cold can make us feel sluggish because our bodily functions slow down in attempt to retain heat. So bundle up to feel recharged!

PD Garden Services Ditch and pond cleaning/clearing Garden clearance/maintenance Small tree work Hedge trimming/removal Fencing Gutter cleaning Gravel driveways Log splitter available • Fully insured

To download a FREE copy of Dr. Hilary’s 50 Tips to a Healthier You, visit www.hearstohealth.co.uk

Anglia Chimney Sweeps • Power sweeping for a thorough clean • Smoke draft test with every sweep • Fully trained and insured • Insurance-recognised certificates

Call Paul 01379 652903 07827015215 pdgardenservices@aol.com

Tel 07711 458575 Or 01359 221893

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Home & Garden RIENCE EX PE

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Garden maintenance l Planting designs Supply of trees, shrubs, perennials & bulbs Fencing l Lawn care & mowing l No VAT Tel: 01359 221220 Mob: 07773 138306 Email: gardncox@hotmail.com

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Full Bathroom Installation & Unvented Cylinders Oil Appliance Commissioning, Servicing, Repair Oil Tank Installation, Central Heating Installation

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FAST, , FRIENDLY LOCAL SERVICE

Else Heating & Plumbing Oil and Gas Installation * Breakdowns * Servicing

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Bathroom & Kitchen Fitting Fully Insured

Contact Eugene Else

01379 688183 07787 854923

elseheatingandplumbing@gmail.com

It’s a wipe out

hey’re quick to use and cheap to buy but the truth is that cleansing wipes don’t really clean the skin. Instead, they smear the dirt, bacteria, oil and make up from one place to another place. It’s like skipping the rinse cycle of your laundry. Cleansing agents are designed to break down debris within the pores, but it’s the rinsing action that actually removes it. Many make up wipes are packed with ingredients like denatured alcohol. These give products a quickdrying finish, immediately degrease skin, and feel weightless, so it’s easy to see their appeal, especially for those with oily skin. But those short term benefits have negative long term consequences. When you see these alcohols among the first ingredients on a label, without doubt they’ll aggravate and be cruel to skin – for all skin types. Consequences include dryness, erosion of the surface of skin (which allows bacteria to thrive and that’s how dry skin can still be spotty), and a strain on how skin renews and rejuvenates itself. Alcohol just weakens everything about skin. The fluid that wipes are soaked in contains chemicals that dissolve make-up and grime. If these are too

harsh, they will irritate skin especially as, without rinsing, some of those surfactants will be left on skin. That results in soreness and flaking. Imagine lathering your face with soap and then not washing it off. Not cleansing skin thoroughly means you leave a barrier formed of dead skin and dirt. Up to 30 per cent more active ingredients make it into the skin when it’s properly cleansed, meaning that even if wipes aren’t giving you more wrinkles, they’re preventing you from treating existing ones. Keep your wipes for things like plane rides or emergencies. Or babies’ bottoms. They should be tools of convenience, not necessity. With thanks to Geraldine Walters from Advanced Skincare in Diss

With love from Cecil Amey N O RWI CH AT T L E B O R O U G H DEREHAM HALESWORTH HARLESTON WAT T O N wroxham WYMONDHAM c ec i la m ey . c o . u k

Looking Good! 63

Summer’s gone – but your unwanted hair is still here Winter is the best time to get rid of unwanted hair if you want to look & feel great next summer • FREE Patch Test *

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Do You HATE IRONING? Don’t get De-Pressed 07787 718791 / 01379 658982 (Diss) www.geraldinewalters.co.uk *Usually £25 * Offer valid Until January 31st

Efficient, friendly, professional service with a quick turn around. Opening Hours Mon-Fri: 9am to 5pm Sat: 9am to 12 noon

Ironing • Dry Cleaning Laundry • Alterations Repairs

Ironed 4 U, 28 Victoria Road, Diss, Norfolk IP22 4HW Phone: 01379 643291 email: ironed4u-diss@hotmail.co.uk

digital and litho Indigo’s aim is to help anyone with dyslexia related issues. Screening tests Assessments l Dyslexia training courses l Specialist dyslexia tuition l Employment Support l

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BUSINESS CARDS FLYER CARDS LEAFLETS POSTERS LETTERHEADS COMPLIMENT SLIPS

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01379 676378

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Improving your hearing in time for Christmas By Karen Finch rhad fshaa frsa, Audiologist at The Hearing Care Centre

here is nothing like the festive season with one social engagement after another. From the Christmas office party, drinks with friends and the buzz of the family gathering on the big day, December is a time for fun and social interaction.

If you or someone you know is struggling with hearing problems, don’t struggle through another festive season not being able to join in and have fun. I urge you to book a hearing test now and find out what could be done to help you in time for Christmas.

But is it? For those experiencing hearing loss, this can be something of an annual nightmare, causing a variety of communication issues!

Karen Finch is the Managing Director and lead audiologist at The Hearing Care Centre.

Imagine if you can, being unable to hear speech clearly because Christmas music is being played in the background or not being able to hear the excitement of children opening presents because they are all talking at once and you cannot separate the sounds clearly. Imagine dreading Christmas dinner on a large table with 15 other people because you won’t be able to hear what is being said around you.

The multi-award winning, family-run company has 22 centres across Suffolk and Norfolk. For more information visit www.hearingcarecentre.co.uk or call 01473 230330.

Over 119,000 people in Suffolk have a hearing loss but the number is far smaller for those who have sought professional help from their local audiologist. Hearing aids can make such a difference to someone’s quality of life at this time of year. Hearing aids are so much smaller and more discreet than they ever used to be and packed full of amazing features that will help during the festive period.

Health & Beauty

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Q&A HEALTH Q:

not that important. So problem hair is a good indication that something is going amiss and you’re a little bit nutritionally low in certain vitamins and minerals. That’s low iron, low thyroid and low vitamin B and D.

My hair is thinning, dry, and dull and it won’t grow beyond a certain length – what can I do?

The condition of your hair can be linked to hormones. For example, falling oestrogen levels during the menopause can affect your hair, slowing its normal growth cycle.

Stress can also affect your hair. We are all stressed in one way or another. Stress quickly reduces vitamin B levels in the body which are important for hair health. If our body is using vitamins and minerals to keep us going and to keep our energy levels up, it’s not going to have enough for our hair as well. The body is very sensible because hair, fur and beautiful nails are all decoration or embellishments of the body. If our body is struggling nutritionally, hair and nails are

Good liver function and avoiding dehydration are very important for proper hair growth. If you’re finding that your hair is getting dry and brittle, increase your water intake and consider taking Milk Thistle complex by Bioforce – a few drops into water will really improve and support liver function.

For more advice, contact the Natural Food Store, 4 Exchange Street, Norwich Tel: 01603 613228 www.shop-naturally.com

GET READY TO SMILE

Fun Facts about Oral Health

IT TAKES 43 MUSCLES HALF BRUSH OUR

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St Andrews Street South, Bury St Edmunds IP33 3PH

Health & Beauty “The time leading up to the funeral was made bearable knowing that you were at the end of the telephone.” – from a family we have cared for at Rosedale

Victoria Rd, Diss High St, Attleborough Middleton St, Wymondham

01379 640810 01953 452538 01953 601103

www.rosedalefuneralhome.co.uk

We are a family business and promise to provide exceptional care and a truly personal 24 hour service, when you need it most.

New Dentures & Repair Service Denture assessment > Advice > Manufacture > Fitting

Nigel Towner CDT RCS

01379 676560

marlboroughdentallab.co.uk

Amanda PILATES

Shape up, move well and feel good

Pilates classes and Private Reformer or mat sessions in Diss and local area

www.amandapilates.com

07557 025513

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Marlborough Dental Lab

8 BALANCE THE BOWEN WAY

Whether your body is out of balance through muscular, skeletal or emotional problems - The Bowen Technique has a good track record for the relief of back/shoulder pain, hip, sciatica, migraines, period pains, depression & many more.

Donna Rae Walls CBS BTPA Practicing Bowen since 2006

Now used by many top athletes

01379 608807 / 07742051532 donnaraewalls@hotmail.co.uk www.donnasbowen.co.uk

Babies at Peace

new community support group has launched in Diss for parents who have been bereaved through the loss of a baby. Whether it was through stillbirth, neonatal death or any other loss during pregnancy, Babies at Peace is designed to help.

The group holds monthly support meetings at different places throughout South Norfolk on the first Wednesday of each month. These meetings are held at different venues to reach as many people as possible, offering support at such a difficult and vulnerable time. During these meetings there is no obligation to speak about your loss if you don’t want to, but it’s a safe space where you’ll be with people who understand if you do want to talk. The group also provides a memory keepsake service for parents as well as very special cuddle cots for parents able to bring their babies home with them for some time before saying goodbye. There were two successful fundraisers in October and more are planned. The team would like to say a huge

From left to right Lisa Weller, Jacqueline Walker, Emma Shawcro ss and Lianne Hastings (plus baby Will, Emma’s baby) photo credit: Stuart Anderson.

thank you to everyone who supported these events, and to The East of England Co-Operative Funeral Services who has provided funding. For more information please get in touch on info@babiesatpeace.org.uk, visit www.babiesatpeace.org.uk or find the group on Facebook.

Providing a

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Susan Whymark

Funeral Service Susan Whymark Funeral Service is owned and run by the Whymark Family.

Independent Funeral Service serving Eye, Harleston and the surrounding areas

Susan Whymark

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Telephone personally answered 24 hours a day

Eye 01379 871168 Harleston 01379 851253

Independent and Family Run

www.susanwhymark.co.uk email susan@susanwhymark.co.uk

Chestnut House, 12 Progress Way, Langton Green, Eye, Suffolk, IP32 7HU And 31 Redenhall Road, Harleston, IP20 9HL

PRIVATE HEATED INDOOR POOL

Completely refurbished Exclusive private use of 12.5m heated indoor pool Reserve your weekly 1-hour slot for exercise or as a family activity

Great for all ages

Tel: 01379 741482 69

Pom pom beanie George at ASDA £6

Large faux fur stole Matalan £12

If you want to look stylish and stay nice and warm this winter, look no further than faux fur! Faux fur brown boot Marks & Spencer £35 Leopard print coat George at ASDA £30

Looking for a truly unique gift?

Sponsor a rescued horse or donkey this Christmas

Adopt me for a whole year for just £12.50!

Wise men leave bearing gifts ! (we deliver items too big for your camel !)

Next to the Railway Station Stowmarket IP14 1RQ

01449 770082

For an extra special gift, sponsor a Redwings rescued horse or donkey. Visit www.redwings.org.uk or call 01508 481000

Opening Times Mon & Wed to Fri 10am-5pm Sat 10am-4pm

Faux fur gilet Maison De Nimes at House of Fraser £69

Black audio earmuffs House of Fraser £24 Tasselled wrap Wallis £30

Coat with faux fur collar Miss Selfridge £89

W&M SMITH

For all those special occasions in your life...

Visit our showroom for your floral artistry and craft needs. Pightle Barn, Blacksmiths Lane, Middlewood Green Stowmarket IP14 5EU Open Monday & Thursday 10am -7pm; Tuesday, Wednesday & Friday 10am - 5pm Also selected Saturdays and Sundays 10am - 4pm (please call)

Tel: 01449 711014 Fax: 01449 711815 enquiries@wandmsmith.co.uk

www.wandmsmith.co.uk

Shopping

BEAUTIFUL SHOWROOM OFFERING

Full bespoke design and installation service

01359 250100

www.ravenstoves.co.uk The Barn | Pottery Hill | Wattisfield | Suffolk | IP22 1NH

QUALITY STOVES EXCLUSIVE RANGE GREAT ADVICE

Shopping

PERFECT FOR CHRISTMAS

Eye’s two little gems, the Tilting Sky Gift Shop and The Chocolate Café are now under the same roof at 4 Broad Street in the middle of town. Our friendly and professional team at The Tilting Sky gift shop and Cocoa Mama’s Chocolate Cafe are planning to bring you the best Christmas ever. The Tilting Sky is crammed full of gifts for all ages including jewellery, handbags, scarves, ceramics, toiletries, candles, toys and decorations. Next door, The Chocolate Café serves great lunches, fresh homemade cakes, delicious coffee and the best hot chocolate. Perfect for an informal office get-together. As well as our own luxury handmade truffles and pralines, our Chocolatier, Helen, has been making Festive chocolate bars, Christmas lollies, freshly dipped honeycomb and Turkish delight. And for more gift ideas we have a range of gift packs, chocolate hampers and tins of our own hot chocolate melt. The Tilting Sky 4b Broad Street, Eye, Suffolk 01379 871112 www.tiltingsky.co.uk

Cocoa Mama, The Chocolate Café 4 Broad Street, Eye, Suffolk 01379 870688 www.cocoamama.co.uk

Open Mon to Fri, 9am to 5pm and Sat 9 to 4pm

Open Tuesday to Saturday, 9am to 3pm

LOCAL HISTORIAN

Memories of Garboldisham & Kenninghall In this new series, local historian Dennis Cross from Diss shares with us his fascinating collection of old postcards, focusing on a different village in every issue. This issue, we take a walk down memory lane in Garboldisham and Kenninghall. Gardboldisham School 1908 Erected in 1872 for 120 children. The headmaster at the time was Mr Arthur Bolton-Knight.

Garboldisham Manor 1910 Built in 1873. George Gilbert Scott was architect of this magnificent building.

Garboldisham Fox Pub 1910 Morgans Brewery. Harry Womack was landlord at this time and was also a wheelwright. The public house has recently reopened.

Garboldisham Post Office 1912 Edwin Wilton is postmaster at this time. The post office is still open today.

The Norfolk Postcard Club meets regularly in Trowse in Norwich and new members are very welcome. To find out more please contact Ian Hurst on 01263 825053. The next meeting is on 14 December for a Christmas Social Evening

Kenninghall Market Place 1928. The White Horse pub, shops and stores with a vintage vehicle in front. The road is being repaired.

Kenninghall Chapel Street 1910 The Chapel is now a private house still with original features

Kenninghall Windmill 1916 Situated along the Loddon-Kenninghall Road. Mr Herbert Bush was miller at this time and continued until the mill fell into disrepair.

Kenninghall Workhouse 1906 At this time the building was home for boys with learning difficulties.

Dennis is also the author of several local history books and readers can still purchase Diss and District from the Tourist Information Centre in Diss. If readers have any local postcards of Diss or the surrounding villages, please get in touch with Dennis after 7pm on 01379 651897. ÂŠ

Shopping

MAN ABOUT TOWN

2 pair sock boxes £11.99

We have some great Christmas gift ideas for that special man, why not come and see for yourself SPECIAL OFFER, buy any item from our knitwear range and purchase any J T Ascott shirt for just £20

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25 St Nicholas St, Diss 01379 652575

Mon - Fri 9.30 - 5 and Sat 9.30 - 4 adrian@manatmenswear.co.uk • www.manatmenswear.co.uk • www.facebook.com/manat.co.uk

Made in England at our factory in Wattisfield

Manufacturers of Terracotta Monday - Thursday 9:30am - 4:00pm Friday: 9.30am - 4.00pm Saturday: 9.30am - 4:30pm Sundays: Closed Find us on the A143 between Bury St Edmunds and Diss. Wattisﬁeld, Suffolk, IP22 1NH

01359 251239 www.henrywatson.com

Shopping

THE HOME OF

CHRISTMAS WE HAVE THOUSANDS OF PRODUCTS TO MAKE YOUR HOME SPARKLE!

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Bury St. Edmunds t: 01284 752804 | Ipswich t: 01473 253164 | glasswells.co.uk

Regional Reads

THIS ISSUE WE LOVE The A-Z of Curious Suffolk Sarah Doig

The History Press £12.99

T Tales from the City Volume Two

Edited by Mick Dennis £10

Eagerly awaited by supporters, this second volume of stories about Norwich City Football Club is now available. The stories are written by Ed Balls, Kevin Bond, Karen Buchanan, Adam Drury, Darren Eadie, Robert Fleck, Craig Fleming, Ruel Fox, Malcolm Robertson, Keith Skipper and Dave Stringer. All contributors have an affinity with the club, as does Mick Dennis, reporter and season ticket holder who has edited both volumes. Buy the second volume online at www.talesfrom.com/norwich

his book romps through the rolling countryside and along the shingled coastline of Suffolk, unearthing the curious along the way. Sandwiched between ecclesiastical penances handed down to adulterers and fornicators, and the odd porcelain incendiary bombs commemorating the Zeppelin raids, is an alphabetical cornucopia of strange, spooky and mysterious facts about the county. Is the supposedly ancient game of dwile flonking quite so old? What did writers like Pepys and Defoe say about Suffolk cheese? Which tower was probably just built to curry favour with the monarch? And who was the unknown, self-taught archaeologist who made one of the most significant finds of all time? The A-Z of Curious Suffolk is a book to dip into, unless of course you can’t wait to turn the page and read more!

Norfolk’s War Frank Meeres

Amberley £14.99

ar sent Norfolk men all over the globe. Women went into the factories, children went enemy plane and ship spotting on the coast, houses were requisitioned as hospitals and Zeppelins dropped bombs from the sky; life in Edwardian Norfolk changed forever. Archivist historian Frank Meeres shows how everyone did their bit by gathering together a collection of personal letters, diaries and images written by and relating to Norfolk people who rose to the challenge to defend their county, city and country. Jack Kier of Sheringham Hall wrote to his mother-in-law, “In a captured German dugout the luxury is compared to Heydon Hall, the size of the bunker to Dereham Corn Hall and food and cigars are plentiful.” A fascinating collection of private and personal accounts from Norfolk, this book really lets the voices of the First World War speak again.

View our region from a different perspective with this fascinating selection of local titles from Chris Rushby of Jarrolds’ Book Department

Norfolk Table: One County, Twenty Chefs A Cookbook and Food Lover’s Guide

Tessa Allingham and Glyn Williams

Feast Publishing £19.95

cookbook celebrating the deliciousness of Norfolk food. Twenty of the county’s top chefs ‘champion’ a local ingredient, exploring what it brings to his or her menu. This book celebrates them, the local suppliers they love to work with and the ingredients they love to use. Through their own stories, recipes and anecdotes, it is bound to make you feel right at home. Featured chefs include Eric Snaith of Titchwell Manor; Vanessa Scott of Strattons, Swaffham; Ben Handley of The Duck Inn, Stanhoe; Stuart Tattersall of The Gunton Arms; Phil Milner of Shuck’s At The Yurt, Drove Orchard; Stephen David of The Fritton Arms; Fran Hartshorne of The White Horse, Brancaster Staithe; Matthew OwsleyBrown of Tipi In The Paddock, West Bilney and Gareth Crimmins of Roots, Norwich.

Capability Brown in Norfolk Edited by Sally Bate

The Norfolk Gardens Trust

£15.99

dited by Sally Bate and written by members of the Norfolk Gardens Trust Research Group, this is the first book to look at Lancelot ‘Capability’ Brown’s work in the county. His three major Norfolk commissions – Kimberley, Langley and Melton Constable – each have their own chapter, describing the landscape history before Brown’s arrival in the 1760s before going on to look at his plans and documents which have survived. The book examines which of his proposals were carried out and the features still in existence today. Tom Williamson (School of Landscape History, UEA) has written an introductory chapter on Lancelot Brown, and ends the book by looking at other Norfolk sites with links to him and the fashion for park building in the eighteenth century. The text contains wonderful aerial photographs by Mike Page and photographs of paintings, plans and documents never seen in print before. This is an important record of Brown’s plans and achievements in Norfolk and has been written to coincide with the 300th anniversary of his birth in 1716.

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If you’re 55 or over and a homeowner, equity release can provide the cash you need to fund your freedom and make the most of your retirement. Taken as a lump sum, regular payments or a combination of both, you could release up to 60% of the value of your home, tax free. And with the right plan, you can still move home if you want to. With offices in Harleston, Attwood Acorn is a friendly, knowledgeable local firm of independent financial advisers, trusted by generations to help get the most out their financial planning.

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online at attwoodacornltd.co.uk or email us at hello@attwoodacorn.co.uk Attwood Acorn Limited is authorised and regulated by the Financial Conduct Authority No. 487298. Check that Equity Release will meet your needs if you want to move or sell your home or you want your family to inherit it. If you are in any doubt, seek independent advice. We are independent so you can talk to us.

Smart Money Secrets Keeping the cost of Christmas under control By Andrew Hagger independent personal finance analyst from www.moneycomms.co.uk

t’s so easy and convenient to put your shopping on your plastic in the run up to Christmas but it may be something you regret when the credit card statement thuds on the doormat in early January.

So this year, why not plan ahead to prevent the huge credit card bills and associated stress that can take the shine off your start to the New Year? The first task is to draw up a budget of how much you can realistically afford to spend on presents, Christmas food and going out. If needs be you can spread the financial burden by using a credit card offering 0% interest on purchases such as the Sainsbury’s Bank credit card which is interest free for 27 months. However, it’s best to not get too carried away, as you don’t want to still be paying for the Christmas tree, booze and presents come next July. One tried and tested money saving tip is to try and cut back on your food shopping during the first couple of weeks in December – by buying just the absolute essentials, not only will it save you some cash, but it’ll help you make space for your Xmas turkey and all those extra seasonal goodies.

you’re going to cut down on the cost of Christmas this year – either by imposing a limit on the amount you’ll spend or perhaps agreeing to only buy for the children. Alternatively rather than spending money on presents, you could design and send your own practical vouchers where you offer to give up your time to baby sit, provide a taxi service, clean the car or even walk the dog. It will cost you nothing but your time and a little creativeness. Be realistic and if you can’t afford it, don’t buy on the basis that you don’t want to lose face or are trying to keep up with the Jones’s – you won’t thank yourself for it when your January and February salary is all but wiped out paying back those Christmas excesses. Christmas is not about expensive presents, it’s a rare opportunity to relax and spend some quality time with your friends and family, so have a good time but don’t get into debt over it – it’s only one day and really not worth the stress.

Have a good rummage through your kitchen cupboards and your freezer and make use of some of what you already have; I’m sure you’ll find more than a couple of meals already there. Many of us have food buried at the bottom of the freezer that we’ve long since forgotten about so now’s an ideal time to use it up. Another way to keep the cost down is to agree with friends and relatives that

Jobs, Money & Business

Experts in:

Permanent and Temporary Recruitment Specialising in Driving - Industrial - Catering and Hospitality - Commercial Diss: 01379 777877 Norwich: 01603 764044 Thetford: 01842 750222 Recruitment that works for you

www.contract-personnel.com

Could you become an Able Care Carer and be part of our friendly team? Able care has run a successful live-in care agency since 1980, we believe that the elderly are happiest in the familiar surroundings of their own home. ✔ Professional experience is not always essential maybe you have personal experience? ✔ Applicants should be prepared to travel to either Norfolk, Suffolk or Cambridgeshire. ✔ No upper age limit.

Call Able Care on

01603 624135 82

You co earn be uld tween

£530 £ PER W 700 EEK

Light, hope and mercy for young carers Norfolk journalist, Sandie Shirley, spotlights the inspiring stories of men and women from the region and beyond that have seen them reach for victory. For more stories visit: www.refreshingwaters.co.uk

At the time, Sallie decided to open her front room to a handful of children with a box of Pringles and a video to provide shared respite but it soon paved the beginning for a far wider plan.

Connects & Co began with a modest £2000 grant. Today it supports children, teenagers and young adults who care for parents, siblings or both through six support groups in Norwich and Dereham.

There are currently 130 club members (and a waiting list of 40) from a diverse mix of backgrounds. Their lives are marked with growing confidence and purpose as difficulties are shared with fun, stressfree activities that include bowling, skating, crafts and residential adventure breaks. There are also workshops around bullying, self-esteem and sexual and mental health.

esus is the light of the world and the reason for the Christmas season. That life-changing message burns bright in the heart of Sallie Boyd – every day of the year. Her boundless Christian faith helps chart a course of light, hope and mercy through darkness and despair with a ground-breaking charity for young carers that she launched 16 years ago.

“Many are child carers who have been lonely and bullied but God has given us the ability to deal with these fragile, delicate lives which are so easily shattered. It is a privilege to build their trust and confidence as God uses us as a bridge of love,” says the Norwich street pastor and mum of six. The work, built on prayer and care, is not for the faint-hearted. “We are on call 24 hours, seven days a week and the lives of young carers are extremely challenging. These vulnerable young people often face a murky underworld of incredible darkness. Every way they turn it seems the pressures of this world try to suck them under but we have an opportunity to be real, open and honest so they know that they are cared for and accepted,” says Sallie. “It is not hard to love them and perhaps we love the most difficult kids the most.”

Sallie’s vision has won favour, recognition and financial backing for the non-statutory charity, and its monthly £6,500 running costs, as she has networked with outside agencies to help forge a ‘lifeline’ for youngsters and their families. “There is a unique plan and purpose for these youngsters’ lives; they have a story and voice to share that can make a difference. Now many have the wings to fly. Some have moved to Scotland, Bristol or Leeds. Others have gone to university or taken-up nursing or caring professions while another is a staff member at Connects,” says Sallie. Visit www.connectsandco.co.uk for more info.

As a child, Sallie cared for her seriously ill mother and a brother with a heart condition. Years later her own children supported her when she was diagnosed with ME, fibromyalgia and carpel tunnel syndrome.

Jobs, Money & Business

STEWART, BOREHAM & CO CHARTERED CERTIFIED ACCOUNTANTS

Newman & Co Chartered Accountants & Registered Auditors have been serving local businesses and individuals in East Anglia for over 20 years. We offer a range of services to suit our clients’ individual needs that include: * Tax returns advice and planning * Preparation of annual accounts

Small Business Specialist Tax, Accounts, PAYE, VAT & Self Assessment

* Bookkeeping services and management accounts preparation * Business start-up advice * Payroll services including real-time processing * VAT returns and advice We provide an efficient and friendly service through our professionally qualified staff and believe that there is a real value in developing long-standing professional relationships with our clients.

Please contact us to arrange a free initial consultation.

Darrow Wood Farm, Shelfanger Road, Diss, Norfolk IP22 4XY

Telephone: 01379 641690 Email: malcolm@stewartboreham.co.uk

Make the most of your retirement Michael Boon is your local Equity Release Council member for professional independent advice. If you are interested in releasing a tax-free lump sum from your home then Michael will be delighted to guide you through the different types of equity release schemes available to find the best plan for your needs.

To find out more call Michael on 01508 483983 or visit www.businessmattersifa.co.uk

with equity release

Equity release schemes allow you to release tax-free cash from your home to boost your finances in later life • Many clients use this money to repay an existing mortgage, make home improvements, buy a new car and even go on a holiday of a life time, while others may wish to offer financial assistance to their children or to improve their own quality of life in retirement. • Business Matters is qualified and registered through the Financial Conduct Authority to offer a valuable equity release service for homeowners aged 55 or over. • Business Matters only recommend approved schemes from The Equity Release Council.

BusinessMatters

This is a lifetime mortgage, to understand the features and risks ask for a personalised illustration. Business Matters is authorised and regulated by the Financial Conduct Authority No. 301141.

Speedy Christmas Cake

his is a really simple, really quick and really delicious Christmas cake recipe. It’s especially good if you’ve forgotten to make one weeks ago! Make sure you use good quality mincemeat – the cheaper ones can be too loose.

Ingredients 450g quality mincemeat 225g wholemeal ﬂour 150g dark brown sugar 175g mixed dried fruit 3 level teaspoons baking powder 150g softened butter (unsalted) 50g chopped walnuts 3 large eggs Grated zest of a small lemon and a small orange You’ll also need a 20cm round cake tin, greased and lined with greaseproof paper!

Method: ● ● ●

●

Pre-heat the oven to gas mark 3 (170°C) Break the eggs into a large mixing bowl and add all the other ingredients. Ideally, sift the ﬂour in to give it a good airing, tipping in the bran bits after sieving. You can either now beat everything together with a wooden spoon, if you’re feeling energetic, or use an electric hand whisk, which will be quicker. Either way, ensure it’s all thoroughly mixed. Spoon the mixture into the tin and level it off with the back of a spoon.

●

● ●

At this point you could decorate with whole blanched almonds – simply arrange them prettily on the top (about 100g-125g should be plenty). Bake the cake for about 90 minutes. Depending on your oven the cake might need another 30 minutes.To test, just press the cake lightly in the middle, if it springs back, it’s ready. Let the cake cool in the tin for 30 minutes before turning it out onto a wire rack. Once cool, store in an airtight tin until you can’t wait any longer.

If you feel inclined, and have time, you can ‘feed’ the cake with your favourite tipple - brandy works especially well! Just prick the top of the cake with a skewer and spoon over a teaspoon of brandy every week or so. Merry Christmas from all of us at Village People!

Jobs, Money & Business

Philippa Green WEB DESIGN

Responsive Web Design & Google Device Friendly AFFOR BESPDABLE RESPO O K E WEB SNSIVE ITES

NO VAT

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Fully qualified and insured.

DOMAIN NAMES GOOGLE DEVICE JOOMLA & & HOSTING FRIENDLY ECOMMERCE

info@philippagreenwebdesign.co.uk www.philippagreenwebdesign.co.uk

K J ACCOUNTANCY A friendly and efficient service for the self-employed & small to medium business ď ś Bookkeeping ~ Accounts ~ VAT Payroll ~ CIS ~ Tax Returns Tel: 01379 890502/01284 763687 Mob: 07788 408916/07718 257517

PC or Mac Running Slow? Got A Virus? Need help?

For a friendly and professional IT service for PC & Apple Mac call Joe Richards at

Tel: 01953 718421 & 07928 326008 Email: help@bailiwickit.com Website: www.bailiwickit.com

EACH gift in every Will makes a difference Contact Maddy Dodsworth on 01223 204913 Registered Charity No. 1069284

Tax

Accounts

Audit

Small and Medium Businesses, Self Employed, Clubs & Charities No-obligation free initial consultations, fixed competitive fees & personal service

T: 01379 308832 M: 07592 146144 E: anthony@ajbriceaccountancy.com W: www.ajbriceaccountancy.co.uk Home Farm Barn, Burston, Diss, Norfolk IP22 5TJ

Exercise your brain cells

7 8

10 11 12 14

16 17

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ACROSS 5 What sort of person, which one specifically? (3) 7 Perilous and tinged with more than a little risk (9) 8 Brave, outstanding and larger than life (4) 10 Small shop for highly fashionable clothing (8) 11 Warp turned to a finish and to enfold (4) 12 Lop-eared mutt of low profile and fetching qualities (7) 14 List of availability - whatâ&#x20AC;&#x2122;s on to eat for example (4) 16 Get this when you get your own back (4) 17 Producer of similar animals within a species (7) 18 Travels round the table to the left - of course (4) 20 Very irritating and sapping of energy (8) 22 .... and now, for instant action (4) 24 The one with the buying means and inclination (9) 25 Fruit of the fowl layer - maybe? (3)

DOWN 1 Ritual isolation of the sacred or accursed (5) 2 Gone by as events now finished and done some time ago (4) 3 Just sufficient and in the right quantity for the purpose (8) 4 Treatment of choice to make a body better (4) 5 Coax and solicit in order to win love or favour (3) 6 Alternating with 2,4,6 - strange (3) 8 Derby once aimed at Bond by an Oriental (6) 9 Contract permitting use for agreed period of time (5) 12 Elusive, mysterious and very hard to grasp (6) 13 Going round the houses to the point of destination (8) 15 Run away secretly to wed (5) 19 Small piece glowing in a dying fire (5) 20 Genuine, rightly or strictly so-called (4) 21 Anything regarded as confirmation or guarantee (4) 22 Colour or tint that might precede a chasing cry (3) 23 Fund-raising programme of stunts and entertainment (3)

LAST ISSUEâ&#x20AC;&#x2122;S SOLUTIONS: ACROSS: 7) Ferret, 8) Impede, 9) Stag, 10) A nice day, 11) Tactic, 13) Hive, 14) Ape, 16) Dart, 17) Allure, 19) Calendar, 21) Page, 22) Matter, 23) Oracle. DOWN: 1) Next day, 2) Brag, 3) Stray cat, 4) Hi-fi, 5) Upheaval, 6) Ideal, 12) Travesty, 13) Head room, 15) Fragile, 18) Kayak, 20) Dirk, 21) Peak.

Answers in the next issue

STOP PRESS very limited space left in the

LOCAL DIRECTORY

ACCOUNTANTS TaxAssist KJ Accountancy Newman & Co Anthony James Brice Stewart, Boreham & Co ANIMAL SERVICES Swallow Aquatics Smylee Pets Uplands Way Vets Trophy Pet Foods Norfolk Dog Training ARCHITECTURE & PLANNING Andrew P R Love Keith Day Architects Nick Clarke ARTS, CRAFTS & ANTIQUES Susan’s Work-Basket BATHROOMS AHM Bathing nbk BEDS Diss Bed Ctr & Furniture Warehouse Sound Sleep Ltd BUILDERS, CARPENTERS & HANDYMEN NS Hughes Construction Clarkbuild Norwich Ltd V.S.F Ltd Robin Oldfield CARE & MOBILITY Saffron Housing Contact Care Culrose Residential Care Home Able Care CARPETS & FLOORING Eye Flooring John Doe of Diss CHIMNEY SWEEPS Anglia Chimney Sweeps CHRISTMAS Redwings Christmas Gifts CLEANING Maid 2 Clean COMPUTERS, WEB DESIGN & BUSINESS Philippa Green Web Design Bailiwick IT Centiflex

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DAYS OUT, TRAVEL & HOLIDAYS Galloway Travel 20 Eastons Holidays 14 Charlotte’s Forest School 9 Fakenham Races 11 Dove Players 14 Applewood Hall Country Park 14 Simonds 20 DENTISTS Marlborough Dental Practice 68 Guildhall Dental 67 ELECTRICIANS Dave Ramstead 55 ESTATE & LETTING AGENTS Howards 57 Lausons Letting & Property Mgnt 55 FINANCIAL SERVICES, SOLICITORS & INSURANCE EACH 86 Business Matters Equity Release 84 Attwood Acorn 80 FOOD & DRINK Cocoa Mama Chocolaterie 73 FUEL MERCHANTS Shelfanger Firewood 36 CPL 45 Larkins Fuel Merchants 46 East Anglia Gas 49 FUNERAL SERVICES Susan Whymark 69 Rosedale Funeral Home 68 FURNITURE Diss Bed Ctr & Furniture Warehouse 38 John Doe of Diss 92 GARDEN SERVICES The Garden Enclosure 37 Noble Paving East Anglia Ltd 56 Land Army Designs 34 P.D. Garden Services 61 Nigel Payne Fruit Tree Pruning 36 Lake and Pond Aquatics 59 Hempnall Lawnmower Centre 36 Eclipse Home & Garden Services 34 Land Sculpture Ltd 25 R & A Driveways 36 A. Waterfield & Sons 49 Gard ‘n’ Cox 62 Foundry Plant Centre 35 Tree Fellas UK 44

L G Tree Services GB Driveways Smart Garden Offices Chapel Doors Diss Garden Centre Real English Fruit Trees The Lady Gardener Resin-Pave Cherry Lane Garden Centre HEALTH, BEAUTY & FITNESS Cambridge Diet with John Howard Nicola Clarke Foot Health Hearing Care Centre Amanda Pilates Coltishall Cosmetic Clinic Donna Rae The Bowen Technique Langmere Leisure Bowen Healthcare Indigo Dyslexia Centre Nick Careswell Acupuncture Geraldine Walters Skincare IRONING SERVICES Pressed-to-Go Ironed 4 U JOBS, RECRUITMENT & TRAINING Key Education Services Hales Group Partnerships In Care Contract Personnel Able Care KITCHENS Kitchen Sense of Harleston Pavels Kitchens nbk Voyager Kitchens OPTICIANS Cecil Amey PAINTERS & DECORATERS Arif Ozturk PEST CONTROL Rid of Moles SM Control Services PLUMBING, BOILERS & DRAINAGE Pat the Plumber Else Heating & Plumbing P & D Tank Services Broadland ENV Ltd

Village People is a trading name of Village People Magazines Ltd. Village People accepts no liability for loss, damage, or difficulties resulting from contracts made through the magazine, nor from errors, omissions or claims made by advertisers. Publication of any entry does not imply a recommendation. Readers must make their own enquiries to establish the credentials of each entry. Magazine, adverts, design, layout and content Copyright © Village People Magazines Ltd. 2008-2016

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next issue to feature local businesses

Barnards Heating Solutions 62 Waterson Plumbing & Heating 62 PRINTERS Primrose Press 64 REMOVALS John Ryder 59 Van and a Man 55 RESTAURANTS, PUBS, HOTELS, CATERING AND FUNCTIONS The Park Hotel 14 The Queen’s Head 17 Goodies Food Hall 22 Bressingham Hall 15 Marsh Larder 9 The Fox & Hounds, Gt Moulton 10 The Boars, Spooner Row 21 RIDING Eye Equestrian Centre 32 ROOFING Projects 4 Roofing 15 J L Roofing 62 PAC Roofing 54 SCHOOLS & CHILDREN Riddlesworth Hall School 13/42 Hartismere School & 6th Form College 26 SECURITY Malthouse Security Ltd 51 SHOPPING W&M Smith 71 Man About Town 76 Tilting Sky Gift Shop 73 Henry Watson’s Potteries 76

Adullums Cave 70 Glasswells 77 SHUTTERS & BLINDS British Made Shutters 49 STONE MASONRY Cutstone Ltd 46 STORAGE John Ryder 59 Rookery Self Storage 49 Self Storage Diss 44 STOVES Raven Stoves 72 The Stove & Fireplace Centre 12 Nexus Stoves 72 TILING D C Mutton 55 THEATRE Theatre Royal 18 VOCAL COACHING Chris Neave Vocal Tuition & Coaching 29 WATER SOFTENER & SALT A D Veale 39 Larkins Salt 46 WEDDING Norfolk Brides Wedding Fair 8 Applewood Hall Weddings 29 WINDOW CLEANING Chris Cottrell Cleaning 59 WINDOWS & CONSERVATORIES C & M Glass 52 Conservatories etc 2 Cloudy 2 Clear 13

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Village wanderings Reepham & The Marriott’s Way

Starting near the small attractive market town of Reepham, the walk follows a section of the long distance ‘Marriott’s Way’, with its metal mile markers and still pristine-bricked Victorian bridges. Returning along high-hedged Green Lanes, the final part follows a footpath through ‘watery’ meadows. Distance: approximately 7 miles. Using OS Explorer Map 238. Start grid ref: TG 097234. Nearest postcode NR10 4LH.

2 Green lanes or tracks (marked on the OS map as ‘Other routes with public access’) form part of this walk. In one section ( ),‘Off Road Vehicles’ appear to have been used, and have churned up the Right of Way. Suitable footwear may be required.

After a dry summer, recent rain had helped to produce a wonderful display of the ‘fruiting bodies’ of various fungi species. Fungi are neither plants nor animals, and in fact, have much more in common with the latter.

Start/Parking Route Marriott’s Way

Green Lane

Kerdy Green

A string of scarlet Black Bryony berries

A connoisseur’s choice of locally produced manure!

* Forwa ter Road

KERDISTON

Manor Farm

Crowden

1 Brick Kiln Farm

MARRIOTT’S WAY

Ston

B1145

y Lan

REEPHAM

Evidence of badgers, such as this footprint may be seen. Please respect the presence of our largest carnivore, whose favourite ‘meaty’ food, is in fact earthworms. 1 The Marriott’s Way is a 26-mile long footpath, bridleway and cycle route. Following the route of two disused railway lines from Norwich to Aylsham, it is named after William Marriott who, for 41 years, was Chief Engineer and Manager of the Midland and Great Northern Joint Railway (M&GNJR). The rural network of the M&GN was affectionately referred to as the ‘Muddle & Go Nowhere’ line!

We walked in mid-October with the first hints of Autumn: a few trees were turning and shedding leaves; those ‘winter thrushes’ – Fieldfares and Redwings were feasting on Hawthorn berries. Yet still, the last Africa-bound Swallows were seen ‘hawking’ insects along blackberry decorated hedgerows.

ONE O LARGES F THE UK’S T STOCK ISTS OF

Village

4 SITES ACROSS THE SOUTH EAST

JOIN OUR COFFEE CLUB

Any coffee or tea £1

between 9am -11am Mon-Fri

Harling Road, East Harling, Norfolk NR16 2QW

Tel: 01953 718184

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with this voucher Postcode to validate

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