Village People Norfolk / Suffolk border edition – October / November (Autumn)

Page 41

CAKE RECIPE

Lime, Courgette & Poppy Seed Cake (gluten-free) This is a delicious way to use up a late season surfeit of courgettes, even the larger ones. Courgettes are not just for savoury dishes, here they add a sweet moistness. Serves 14-16 501kcal 51g carbs per slice

Tip:

INGREDIENTS

If you don’t need gluten-free, substitute ordinary flour and omit the xanthan gum.

Cake: 340g courgettes 4 large eggs 170ml vegetable oil 200g caster sugar 300g gluten-free self-raising flour 1 teaspoon bicarbonate of soda ½ teaspoon baking powder ½ teaspoon xanthan gum 1 tablespoon poppy seeds (optional) Zest of 3 limes, grated 2 tablespoons lime juice Syrup (optional): 75g caster sugar 50ml water 1 lime, sliced, plus any juiced remnants Frosting: 275g spreadable butter, very soft 250g mascarpone, at room temperature 275g icing sugar Zest and juice of 1 lime

METHOD 1. Preheat the oven to 180ºC (160ºC fan). Grease and baseline 3 x 20cm sandwich tins. Grate the courgettes into a bowl lined with

strong kitchen paper or a clean tea towel. We grate about 75% roughly, 25% finely. Squeeze out all excess liquid then leave to drain further. 2. To make the lime syrup (if using) dissolve the sugar in the water over a medium heat, then add the lime, mash it down to extract all juice and boil for five minutes or so. Leave to cool. 3. Whisk the eggs, vegetable oil and sugar until creamy. Sift in the flour, bicarb, baking powder and xanthan gum and beat well. Add the poppy seeds, lime juice and zest and beat through, then add the drained courgette and combine thoroughly. 4. Divide between the cake tins and bake for 25 – 30 minutes, until risen and springy to the touch. Remove from the oven, run a knife around the edge and leave in the tin. If using, brush each cake with lime syrup, or skewer and pour on for a stickier cake.

5. For the frosting, beat together the butter and mascarpone until light and fluffy. Add the icing sugar in three batches, then whisk for about five minutes on a high speed. Add the juice and zest and beat in thoroughly. ₁ 6. Use ⁄⁴ of the frosting between each layer of cake, then cover the top and sides with the remainder. Decorate as you wish – we use more lime zest and fresh sliced lime. Keeps in the fridge for 4 days. The Pennoyer Centre’s volunteer BakeForce make delicious cakes for sale in the café, which won the EDP Norfolk Food & Drink “Best Baking” Award. The café is open Mon-Sat from 10am to 3pm. www.pennoyers.org.uk 01379 676660 The Pennoyer Centre, Station Road, Pulham St Mary, Norfolk, IP21 4QT

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Articles inside

Smart Money Secrets - what’s your retirement game plan?

3min
page 79

Exercise your brain cells with our crossword

2min
pages 82-84

Village Notice Board

2min
pages 77-78

Style Counsel with Chri issi Rix

2min
pages 71-73

Health – don’t get caught up in the spin of greenwashing

2min
pages 67-68

NEW! building sustainability into our everyday beauty routine

2min
pages 65-66

Health - a beginners’ guide to homeopathy

4min
pages 62-64

Beauty - we review the best natural, sustainable and ethical beauty products in Norfolk and Suffolk

3min
pages 60-61

WIN tickets to see Queen legend Roger Taylor at the UEA

2min
pages 57-59

Art - Suffolk sculptor Alice Ewing

4min
pages 47-50

Falcon Meadow shows how sporting prowess can be found in any green space

2min
pages 51-53

Canine communication with Julia Collins

2min
pages 45-46

Wildlife - a perfect dawn chorus

1min
pages 43-44

Memories of Gislingham

4min
pages 35-40

Refreshing Waters - how a Norfolk author is changing children's lives

2min
pages 31-32

Gluten free recipe for Lime Courgette & Poppy Seed Cake

2min
pages 41-42

Sport - join a fun syndicate with a passion for horses

2min
pages 29-30

Gospel from The Saints

3min
pages 20-22

Our restaurant reviews are back - The Walnut Tree in Thwaite

2min
pages 26-28

Good news from our region

7min
pages 8-17

Walking for health around Wymondham & Silfield

4min
pages 18-19
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