Village People South Norfolk WInter 2012 by Village People Magazines Ltd

Winter 2012

HOMES • GARDENS • OUT & ABOUT • JOBS & MONEY • HEALTH • LOCAL SERVICES

A Magic Carpet Ride WIN pantomime tickets

to see Aladdin

Find the Perfect Gift at Chapelfield

Local

WALK

at Marsham Heath

WIN A brand new iPad 4

Pages 56 & 57

Winter Warmers

Plus

q Restaurant review from our Ladies Who Lunch q Latest book and film reviews q Have fun this winter with our choice of activities

Our guide to local brews

q If you only buy one thing this month. . . q Is small beautiful in the car world? q How the new pension reforms affect you

The independent magazine for South Norfolk village people

Highfield Garage Swardeston

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A brand new iPad 4

Good News from our region Our guide to festive activities Ladies who Lunch visit The Auberge Yummy slow-roasted duck recipe Village wanderings on Marsham Heath Film Reviews Aladdin comes to town WIN tickets to see Aladdin Village Notice Board Observing the trials of life Cat pain – spotting the signs

HEALTH & BEAUTY 65 Heath Q&A 67 Improve your Pilates 68 Fitness: heart vs head

HOMES & GARDENS

JOBS, MONEY & BUSINESS

31 33 35 41 46

Garden Jottings from Ken Time for tree-planting The history of the yew Astrology forecast We explore warming beverages from our region 53 Competition to WIN a new iPad 55 Peace for a grieving mother at Christmas

71 Looking for a loan under £5,000? 75 New pension reforms and how they impact you 79 Meet the experts

SERVICES 83 86 91 94

SHOPPING 56 59 61 62

Find the perfect gift at Chapelfield If you only buy one thing this month Fashion on film Book Reviews

Contents

6 9 11 13 15 17 19 21 22 25 27

Winter 2012

WIN

OUT & ABOUT

Run a business? Make it everybody’s business! Great recommendations for local businesses Car Reviews: is small beautiful? Five minute interview with Tobi & Doris Rogg

59 46

Editor’s Letter

rrrrrr…. It’s cold out there! So make yourself a hot drink and snuggle up with the latest issue of Village People. We’ve got the festive season all wrapped up with family days out, winter fashion and great gift ideas. We’ve even been sampling local brews – cheers! Now, who fancies a shiny new iPad 4? Well, we’re giving one away on page 53 to the reader with the best idea for a new app. And don’t forget, you can send in as many ideas as you like, so get the whole family thinking! Make sure you read from cover to cover for the most magical local offers, including the chance to win tickets to Aladdin at the Theatre Royal and great discounts on eating out. Here at Village People HQ, we are amazed by the quality of products and services available locally, so whether you need a cleaner or a carpenter, you can find them here.

And for all you ladies who love shopping, absolutely don’t miss out on our new feature “If you only buy one thing this month. . .” My new winter boots are just gorgeous! And finally a BIG thank you to all our readers and advertisers who have supported us in 2012. We’d love to hear from you, so please do get in touch with news and views from your village!

Merry Christmas and a Happy New Year! Lily Goulder 0330 660 0325 editor@village-people.info

Good News! D

Winner!

unston Hall Norwich is the prestigious and exciting new venue for Norfolk Fairs datelined Antique Fair on 30th December. There will be around 40 tables of quality antiques, all pre dating 1940, on offer from experienced, reputable and knowledgeable dealers. The fair will be open from 10 until 4 and admission is £3. There is ample free parking and the hotel restaurant is offering a 10% discount off Sunday lunch that day on production of a fair entry ticket. Booking advisable.

Celebrating professional excellence and inspirational work carried out across the recruitment industry, the REC’s Institute of Recruitment Professionals Awards (IRPs) are the most prestigious recognition an individual or company can receive. On 25th October we’re thrilled to announce that the Business Leader of the Year was won by Nicola Mewse of Hales Group Ltd. Congratulations Nicola!

Persimmon Homes are celebrating their 40th Anniversary this year!

There were celebrations

at Steeles Law’s offices in Diss, as staff Karen Bacon and Janet Calver celebrated 30 and 41 years of working for the firm respectively. Managing Principal Stephen Drake commented: “The firm would like to thank them for their hard work and dedication to Steeles Law throughout the years.” Karen and Janet marked the special occasion with lunch at Il Divo restaurant with colleagues past and present.

Made in Gnawfolk! Local chocolate producers, Gnaw, are celebrating Christmas with three new flavours, including the Christmas Pud bar, which is a firm favourite at Village People HQ. www.gnawfolkchocolate.co.uk

From our region Dress well for less

with the help of Glad Rags. Glad Rags was formed this year when a group of friends got talking over a glass of wine about all the clothes in their wardrobes which had been bought on an impulse and never worn. The women also said they were fed up of travelling all the way to Norwich or Ipswich. So the idea of a local second-hand clothes stall was formed. It was too impractical to move the stall from market to market, so Glad Rags have taken a permanent residence on the Laxfield Road near Poplar Farm. There is a huge selection of clothes for every occasion and the prices are very low! If your wardrobe is too full to buy anything new, Glad Rags will pay you for your old clothes… Time for a clear-out, anyone? gladrags1@hotmail.co.uk

Norwich in bloom!

Norwich scooped a Silver Gilt in the City category at the Royal Horticultural Society (RHS) Britain in Bloom National Awards for 2012. RHS Britain in Bloom is the biggest voluntary campaign in the UK and works to improve people’s lives through community gardening. Julie Brociek-Coulton, of Norwich in Bloom, said: “We are very proud of all of the groups that have won this

Light up a school in Kenya

Ask most children in the UK what they love about Christmas and they will tell you - trees, pretty lights and lots of presents! Ask the children of Mbee school in Kenya and they will tell you they have plenty of trees but want ONE present - a light! The school has no electricity supply and that is their greatest wish for this year. Colin and Margaret Flack, proprietors of Adullam’s Cave in Stowmarket, have been visiting Kenya for 6 years, supporting children and families in remote areas of the country, giving them the opportunity to improve their lives through self-help projects - Mbee school is one such project. Over £2,000 has been raised so far, but now they need £800 to connect to the electricity supply in the village. If you would like to know more, make a contribution or book a speaker for a group, club or church please give us a call on 01449 770082. Have a great Christmas and a wonderful 2013.

prestigious award for Norwich. It is a wonderful feeling to be involved in such a final but without a doubt it is the people who make Norwich the fine City that it is.” The RHS has shown that Britain in Bloom benefits the physical, social and economic health of the country. It revealed that being involved in the campaign was a key factor in driving visitors and investment into areas, thus improving economic wellbeing. Local businesses ﬂourish, jobs are created and local authorities save a vast amount of money.

Well done Norwich for being clean, green and blooming beautiful!

Out & About

w w w. br e s s i n g h a m . c o . u k

Featuring: Gifts from Santa Claus Nursery Railway Train Ride Gallopers Rides Sweet Shop Dads Army at Christmas Childrens Entertainment

2nd, 8 & 9th | 15th & 16th | 21st, 22nd & 23rd Dec

Entry from 2pm (last entry 5pm)

Book online at www.bressingham.co.uk or call 01379 686900

Festive

Fun

This selection of fun and festive activities should help you keep the blues at bay during the dark winter months.

Before Christmas

Christmas kicks off early in Wells-next-the-Sea when Santa arrives to herald the beginning of the Yuletide celebrations. The Christmas Tide Festival starts with a cocktail evening on Friday and continues throughout the weekend with a variety of Christmassythemed events for all ages. On Saturday from noon there’s a Christmas market full of delicious food, an intriguingly titled ‘living Nativity’, and a fancy dress competition. But the real highlight of the weekend is a stunning illuminated procession that travels down the main street of Wells to the Quay, where a magnificent firework display welcomes Father Christmas and his entourage to the harbour after their long journey from the North Pole. Children will be able to visit Santa’s workshop for a warming cup of hot chocolate and can also try their hand at some Christmassy crafts before meeting Mr and Mrs Claus. All the events are either free or have a nominal charge to cover costs. Full details of the weekend, along with a map of events, will be on the Christmas Tide website: www.wellschristmastide.org.uk Wells-Next-The Sea, Friday 30th November to Sunday 2nd December

During Christmas

After Christmas

Love ‘em or loathe ‘em, Christmas wouldn’t be complete without a panto! However, if screaming “he’s beeehiiind youuuu” until you’re blue in the face isn’t your cup of tea then this might be more your thing. The Eastern Angles have a new and brilliantly barmy Christmas show called Dial M for Murgatroyd, by Julian Harries & Pat Whymark. It’s their take on the classic country house murder mystery and features a wealth of amusing characters: the pompous Major Fitzall, his batty wife, their spineless son and domineering daughter. And then there’s the eponymous Mrs Murgatroyd - a lady detective with a shrewd eye, a perceptive mouth and an enormous stash of depilatory cream!

See out 2012 in style at a glamorous New Year’s Eve Swing Ball at Carrow Road. Get dressed up in your finest and enjoy a four-course dinner with wine and the elegant sounds of an authentic swing band. You’ll be greeted with drinks on arrival and given champagne at midnight so you can raise a toast to 2013.

Dial M for Murgatroyd has everything you could possibly want from a Christmas show: toetapping tunes, corny gags, audience participation and a general air of mayhem. All of which comes together to create the perfect anarchic alternative to the traditional Christmas panto. Sir John Mills Theatre, Ipswich 28th November to 12th January. Box Office: 01473 211 498

The evening starts at 7pm and continues until 1am. Tickets are £95. Top of the Terrace, Norwich City Football Club, Carrow Road Monday 31st Dec 2012. Call 01603 218704 to book.

A break from Christmas! If you’re the type of person who’s had enough of mince pies and tinsel by mid December, this will be a breath of (slightly petrolinfused) fresh air. Great Yarmouth Stadium regularly plays host to some fast and furious Stock Car Racing. The race track is a 327-yard tarmac oval with steel cable fencing, high-standard lighting and a variety of covered and uncovered viewing stands; so you can watch the action whatever the weather. Find out more at www.yarmouthstadium.co.uk Great Yarmouth Stadium, Great Yarmouth Thu 27th Dec 2012

Elspeth Taylor, Taylor Made Copy. Copywriting services that are ‘Taylor made’ to increase your sales, your clients and your profits. Elspeth specialises in writing engaging and professional website content, newsletters, brochures, blogs and promotional emails that will ensure your business stands out from its competitors. Call +44 (0)7834 322 807 or email elspeth@taylormadecopy.co.uk

Out & About

NoRFoLK Veg Box Local fresh produce Delivered to your door for free No heavy bags or queues

for details or to place an order call

01953 457393 | 07712 443463 info@norfolkvegbox.co.uk | www.norfolkvegbox.co.uk

Call us today to book your Christmas delivery

Have you reserved your Christmas

Hotel & Restaurant The Perfect Location for Superb Food Events Small Weddings Conference & Meetings Accommodation

Using seasonal locally sourced fresh produce every time

t. 01953 454363 Norwich Road, Attleborough, Norfolk NR17 2JX

e: stay@sherbourne-house.co.uk www.sherbourne-house.co.uk

venue yet? Book now to avoid disappointment.

Ladies Who Lunch THE AUBERGE

Ipswich Road, Yaxley, nr Eye, Suffolk IP23 8BZ his is a country hotel restaurant that you should not use if you are in a rush, or with a party of gossipy old friends. This is a restaurant where you need to take your time to savour every delicious mouthful quietly and at leisure. Way back in June 2010 I wrote about a restaurant where two people could eat for £20: The Auberge is at the other end of the scale – this meal cost almost £60 for the two of us. I doubt if I will ever exceed this! Oh but what a treat to eat properly considered gourmet food; not a ‘catering’ chip in sight. As soon as you enter the tidy car park, it is evident that this is an altogether smarter, up-market eatery. Inside is cosy and welcoming, and we ordered our drinks at the little bar before being seated at a table under the window. I could have had a glass of champagne but declined as I feared the cost, but I later spotted that it would have been a reasonable £7.50

Mains Puddings Wine Coke Coffee

£32.30 £13.00 £6.90 £2.10 £5.50

TOTAL

£59.80

– maybe next time. I noticed that instead of flowers on the tables there was a bowl of big fat lemons and limes. I had left my husband at home with a cold and only half a mouldy lemon to go with his honey. I mentioned this to the waiter and he gave me three to take home. I know it only amounts to about £1, but it was a very kind gesture. Whilst we nibbled fresh warm bread and butter we studied the menu. I ordered the seafood salad which consisted of thick slices of marinated salmon and numerous large prawns on the best dressed green salad I have ever had. It came with little triangles of pumpernickel bread and was altogether wonderful. My companion chose pork tenderloin with risotto and mixed veg. I can report that the meat was succulent, the sauce exquisite, and the risotto creamy.

Please note that the restaurant is closed all day Sunday, and on Monday and Saturday lunches

BOTTOM LINE

01379 783 604 • the-auberge.co.uk • aubmail@the-auberge.co.uk

Dessert is always a worry for me… will it be big enough? My passion fruit roulade did not disappoint. Surrounded by sharp fruity mango sauce the

creamy filled sponge slices were rich and satisfying. My friend chose the Panettone bread and butter pudding and almost failed to finish it – this was a generous serving indeed. Again I was allowed a taste, and instantly swooned at the taste of it; egg custard with the inimitable flavour of the Panettone with a good dollop of Masala sauce. We each followed this with coffee which came with a plate of sweeties; my coffee was a small cafetière of really fresh, hot, strong coffee, my friend had a cappuccino. In actual fact my cafetière would have done for both of us – I had three little cups full and had to leave the rest. The sweeties were hunks of home-made fudge and mint chocolates. I asked the efficient and unobtrusive waiter about disabled access as the porch and front door were not encouraging: he assured me that there was much better access at the side of the restaurant where the hotel rooms were located. The toilet was smart with black and white tiles and shiny chrome fittings. No hand towels, but a pile of small individual terry towels and a bin to drop them in when used. I hope no one pinches them!

Out & About

The Green Dragon

r de l l r o a No s m o to

6 Church Street, Wymondham Norfolk NR18 0PH

Tel. 01953 607907

www.wymondhamgreendragon.com

catering equipment & furniture hire

Open daily from Midday

full colour brochure online at www.cmahire.co.uk

01379 652 100

Fresh Home-Cooked Food Cosy Log Fires Local & National Ales Fine Wines & Beers Bar & Specials Menus 50 Malt Whiskeys Large Beer Garden Quiz Night – Thursdays 9pm Winners of 2012 CAMRA (NCHT Norfolk Branch) Rural pub of the year

Christmas Meals Christmas Meals available from Sat 1st Dec – Sun 23rd Dec. £21.95 = 3 Courses £17.95 = 2 Courses (Details available on website)

2012 Rural Pub of the Year

TABLES • CHAIRS • TABLE LINEN • CHINA GLASSWARE • COOKERS • WATER BOILERS FRIDGES • FREEZERS • PROJECT MANAGING 24/7

Head Office: Units 9 & 10, Forge Business Centre, Upper Rose Lane, Palgrave, Diss, Norfolk IP22 1AP

Slow-roasted Gressingham Duck legs

with a red wine and mushroom sauce

Serves 2

Preparation time 30 Mins Cooking time 60 Mins Preparation Preheat oven to 180°C/350°F/ gas mark 4. Season the duck legs all over and brown in a hot pan on both sides. Set aside. Method Fry the onion, carrot and garlic until soft, then add the flour and cook for one minute. Add the wine and simmer until reduced by half. Add the stock, thyme and bay leaf.

Return the duck legs to the pan, skin-side-down. Place an ovenproof lid or tin foil over the pan and cook in the oven for one hour or until the meat is tender. Meanwhile, fry the mushrooms and bacon and add to the pan in the oven approximately 20 minutes before the end of cooking. Serving Delicious served with rice, pasta, mashed potatoes and vegetables.

INGREDIENTS

2 Gressingham Duck legs 1 small onion, diced 1 small carrot, diced 1 garlic clove 1 tbsp plain flour 250 ml good red wine 450 ml chicken stock 1 rasher cured bacon, grilled 1 field mushroom, quartered Sprig thyme Bay leaf Salt and pepper

You’ll find more inspiring recipes and video tutorials on the Gressingham website www.gressinghamfoods.co.uk You can also buy many of our delicious products on-line

Out & About

SunDaY 27th JanuaRY

CeleBrities on iCe at

the PeterBorouGh arena An exciting mix of music, ice dancing & sequins galore! Hosted by Christopher Biggins, featuring Chico, Ray Quinn & Kyran Bracken.

£42.00 pER pERSon

JanuaRY

thuRSDaY 3RD Jan Great yarmouth hiPPodrome Christmas sPeCtaCular CirCus & water show Matinée adults £25 Children £18 MonDaY 14th Jan Greyhound raCinG

at Yarmouth Stadium, including admission, race card, main course at Racecourse Restaurant and travel £25

tuESDaY 18th DECEMBER 2012

WEDnESDaY 23RD Jan sleePinG Beauty

panto tiME! alaDDin the marina theatre, lowestoft.

at the New Wolsey Theatre, Ipswich. Blow away those winter blues with this lively rock n roll panto. Matinée £25

Matinée performance. £28.00 pER pERSon

2013

DECEMBER Sat 1St Christmas at holkham Adults £24 Children £15 Sat 8th smile its Christmas at Gorleston Pavilion Evening performance £23 thu 13th thursford Christmas sPeCtaCular £45 FRi 21St CooP Juniors Christmas sPeCtaCular non stoP show with afternoon tea at snaPe maltinGs £38

Mon 18th FEB the makinG of harry Potter warner Bros studio tour. a ChanCe to see the aCtual sets and lots more

Adult £50 Children (under 15) £38

Mon 1St to FRi 5th apRil torquay 5 day Break stayinG at the headland hotel half Board. All excursions inc £325 thu 25th to Mon 29th apRil somme Bay railway steam festival & amiens all inc trip £499

ask us for a full list

Day Trips Mini breaks regular MysTery Tours (Feb To nov)

Film reviews

This winter, Village People previews three new adaptations… but what was better? The book or the ﬁlm?

Les Miserables Fans of the stage show will have “dreamed a dream” of Les Miserables being adapted to film. The beloved musical has been seen by more than 60 million people in 21 different languages – we hope that the new film allows even more people to enjoy this epic story. Set in 19th Century France, Les Miserables tells the story of Cosette and her protector, Valjean, who is on the run from the law. Orphaned as a young girl and sent to live with the villainous Thenardiers, it seems like there is no hope for Cosette, but can Valjean escape the fanatical police officer Javert to save her? At the heart of Les Mis’ appeal is the fantastic repertoire of songs, from Cosette’s meloncholy “Castle on a Cloud” to the bawdy “Master of the House”. Oscar winning Tom Cooper directs an A list cast including Hugh Jackman, Russell Crowe and Anne Hathaway in this passionate adaptation, which is sure to win over audiences of fans and newcomers alike!

Release: 11th January Read it: Victor Hugo (1862) See it if you liked: Moulin Rouge (2001), Chicago (2002), Sweeney Todd (2007)

Great Expectations

Life of P i

You may ask, “Do we need another adaptation of Great Expectations?”but this one promises to be a real delight. Just as you would re-read a favourite novel, a new adaptation always makes you see the story in a different way. Mike Newell, director of Harry Potter and the Goblet of Fire, brings most of the Hogwarts crowd with him, including Ralph Fiennes, Robbie Coltrane and Helena Bonham-Carter. Young orphan, Pip, is sent to live with the manipulative Miss Havisham – but is she his friend or foe? The role is perfectly suited to Helena Bonham-Carter, who is no stranger to playing eccectric, gothic characters. On a cold winter’s night, a familiar tale, gorgeous costumes and gothic design are just what you need!

Immerse yourself in a visually stunning, magical journey of adventure involving a young castaway and a Bengal tiger! The story follows Piscine Molitor Patel (Suraj Sharma), who was brought up at his family’s zoo in India.

Release: 30th November Read it: Charles Dickens (1861) See it if you liked: Great Expectations (1946), Oliver Twist (2005), Anna Karenina (2012)

Release: 20th December Read it: Yann Martel (2001) See it if you liked: Crouching Tiger, Hidden Dragon (2000), Avatar (2009)

As tensions grow in India, Pi’s family decides to emigrate to Canada with their beasts. But a terrible storm causes their ship to sink and Pi is cast adrift aboard a raft with his mortal enemy: a Bengal tiger named Richard Parker! Yann Martel’s novel was a massive critical and commercial hit, selling more than seven million copies and winning the 2001 Man Booker Prize. Now this much-loved spiritual fable of survival has been brought vividly to the screen in 3D by visionary director Ang Lee.

Out & About

ALADDIN

Let the Theatre Royal take you on a magic carpet ride this winter

he has played a sassy schoolkid in Waterloo Road and a student with a turbulent love-life in Hollyoaks. Now Lucy Dixon is preparing to switch from the small-screen to the stage to take on the title role in this year’s Norwich Theatre Royal pantomime. With her poise, flair and English rose looks, Lucy is the archetypal principal boy. She said: “I am so excited. I have never played a boy before in panto so there is a first time for everything. I also love the fact it is an English tradition. It is nice to have something like pantomime that is old but is still continuing today and is also very family orientated.

“It brings all the generations together – a bit like Christmas – and it is fun for all ages. There is something for the kids and something for the adults. You can’t help but fall in love with a panto.” Lucy landed her first big break playing sassy fashionista Danielle Harker in the BBC’s hit drama Waterloo Road – the role which catapulted her to mainstream attention.

And that springboard saw her taking on the role of gay student Tilly in Hollyoaks. Lucy feels that she has a responsibility to viewers when taking on a role like this. Lucy explained: “Being a teenager is a difficult time. You are becoming the person you are going to be.” Now she is preparing for another challenge as she plays the brave hero Aladdin in this year’s Norwich Theatre Royal pantomime opposite a cast which includes Graham Cole (PC Tony Stamp in The Bill), Norfolk’s own global wrestler and TV personality Nick Aldis, and popular panto dame Richard Gauntlett in the glittering production which runs from December 18-January 19 and is sponsored once again by Almary Green. And it will be a chance for her to interact with the audience and entertain thousands of people over the festive season. Lucy said: “With pantomime, you connect with the audience and bounce off them. The children are always very vocal. It is so important for them to love theatre, go out and watch performances from a very young age.” Off-stage, she is also hoping to get the chance to see a little bit of Norfolk in between performances. “From what I have seen so far, it is beautiful. Norwich is steeped in history and I love going to National Trust houses, to parks and castles, and country estates. I am looking forward to having a look around those,” said Lucy. And post-panto, it seems as though Lucy is going to be busier than ever so watch out for one of British acting’s brightest stars as her mix of talent and ambition are sure to make her a mainstay of stage and TV work in the years to come…

WIN A

Family Ticket to Aladdin on the next page!

oh yes they will.

Aladdin runs from December 18th to January 19th

Tickets from £5.50 - £20

Call the box office on 01603 630 000 or visit www.theatreroyalnorwich.co.uk

Out & About

EASTONS Norfolk’s Leading Coach Holiday & Day Excursion Specialist

FREE HOME COLLECTION SERVICE on holidays of 5 days duration or more. Joining our holidays could not be easier – just pack your case and wait for your doorbell to ring!

London Show Double Bill 2 Days

Suncliff Hotel *** Bournemouth Features: Ensuite bedrooms Located on the prestigious East Cliff Swimming Pool & Gym Nightly Entertainment Lift Access

Just £265pp

Friday 8 – Saturday 9 February 2013

Highlights: * Luxury coach travel * 4 nights full board accommodation * Free bar (5pm – 8pm) House Brands * 2 Packed lunches & 1 course hot buffet lunch on 1 day * Visits to Poole, Dorchester & Weymouth * Nightly Entertainment

Saturday 20 – Saturday 27 April 2013

Hilton Hotel **** London Docklands Features: Ensuite bedrooms Set on the South Bank with views of Canary Wharf Swimming Pool & Gym Lift Access

Just £165pp

Bournemouth All Inclusive

Austrian Lakes & Mountains 8 Days

Highlights: * Luxury coach travel * 1 night dinner, bed & Breakfast * Evening performance of Singin’In The Rain * Matinee performance of The 39 Steps * Free time for sightseeing in London

5 Days

Monday 11 – Friday 15 February 2013

Highlights: * Luxury coach travel * 7 nights dinner, bed & Breakfast * Visit to Salzburg * Visit to the Danube city of Linz * Evening entertainment in main resort * Free time in the beautiful village of Mondsee * A day at leisure

Tirolerhof Hotel *** St Georgen im Atterau Features: Ensuite bedrooms Charming family run hotel Choice of menu Entertainment Lift Access

Just £595pp

Call our friendly and experienced travel team on 01603 754155 or visit www.eastonsholidays.co.uk 20

W IN tickets to see Aladdin

Christmas in Norfolk wouldn’t be the same without a visit to Norwich Theatre Royal’s festive pantomime and this year we are offering you the chance to see their spectacular production of Aladdin for free!

Two TV favourites swap the small-screen for the stage as they head the cast in a show guaranteed to be packed full of festive cheer. And we’re giving away a family ticket (4 tickets) to see the show on Thursday 20 December at 7.30pm.

For your chance to win this magical prize, email competition@village-people.info with your name, address and daytime contact number Closing date is 7th December, so be quick and the genie may grant your wish!

For more details or to book tickets call the box office on 01603 630000

ANTIQUE FAIR SUNDAY DECEMBER 30th Open 10am until 4pm

Admission £3 (accompanied under 16s free) Dunston Hall Ipswich Road (A140) Norwich NR14 8PQ

www.norfolkfairs.com norfolkfairs@aol.com

07596 436260

Village Notice Board

‘C hr istmas Mar ket’

Aslact on C hurch Tower Repair Fund MIN

CE PIES AN SAT 15TH D D MULLED WINE EC

At Aslacton C hurch, Aslac ton 12 noon to 3p m – JINGLE A LONG and se friends & fam e ilies to celebr ate all things Christmassy – Carols, Chr istmas Fayre, all manner of Raﬄe & festive delight s for that Christmas ch eer.

JANUARY 2013 Auction calendar:tion Rooms TW Gaze Auc

Antiques Fri 4 Vintage Interiors & Textiles Sat 5 Fri 11 Antiques Fri 18 Antiques iture Fri 18 Farmhouse & Cottage Furn nes Bygo estic Dom & l Rura Sat 19 ques Fri 25 Musical Instruments with Anti

C and lelit C ar ol Ser

vice on C hr istmas E ve

St. Andrew ’s Church W eybread near Harlest on Norfolk

Beer Fest ival

at The Pe nnoyer C Pulham entre, St Mary, Friday 30 IP21 4QT th Nov & Saturday 1st Dec 11am til Sunday 2 11pm nd Dec 1 2pm til 3 pm Beers from Yorkshire, West Cou ntry & East Angli Selection an brewe of food in ries cluding h og roast Live musi c. Free en Registere try. d Charity No 1135 788

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30pm. Rev. Peter Schwie

Juice, Mince

alls selling in Numerous st mulled wine, ble including la ai av ts en cakes Refreshm home made mince pies & dbarn.com ena@oldfiel Enquires: el

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List your local event for FREE on our Village Notice Board Email details to Lily at editor@village-people.info

IZ CHR IS TMAS Q U HALL A T G ISL INGHAM

SAXL INGHAM (SAXON B O W LS CLUB )

pm. h Dec at 7.30 ur Saturday 8t vo fla de ti le a yu A Quiz with 0 e of £6.5 s Entrance fe as Ploughman es a Christm ud cl in ch s hi w asse 03 n drinks & gl s 01379 7839 Bring your ow Terry William m fro e bl la Tickets avai

C hr istmas Evening at

Eye Equestrian

Thursday 6t h of Dec bet ween 6 & 8p New & 2nd ha m nd equestria n equipmen for sale, Chris t tmas gifts fo r sale, mince mulled wine, pies, a performing pony wearin rather fetchi ga ng tinsel outfi t and there w be Father Ch ill even ristmas in his grotto!

istmas Marldinkegt hr C n ia or t ic V m ha t W or urch are ho Wortham Ch

of t on The Friends ristmas Marke Victorian Ch and 7pm their annual 4 n ee tw ec be Friday 7th D d Tea Shop. Post Oﬃce an am th or W e as stalls outsid lous Christm riety of fabu clude a in ill w The usual va , raﬄe which gs do t ho skets, as as well mper, gift ba Christmas ha stall. ke ca d an tombola coffees for teas and will be open mulled d an es The Tea Shop pi serving mince be so EACH. al to ill w and which will go rs of nations from ge sin e th m wine; the do t will be fro und ro irg Entertainmen fa ie Ling’s ic from Jonn school y ar im Discord, mus pr l ca lo rols from the n crier, Father organ and ca ill have a tow w e W n. re child rated sleigh, co de riving on his Christmas ar tertainment children’s en Magic Marks much more. h uc m and

It’s

FREE

to list evenytour !

Will be h olding a qu night on Saturday iz and fish/chips 8th Dec a at the He t 7.30pm mpnall M ill Centre. Contact B ob Jupp o n 499426 or Chris L acey on 4 99700 to book y our place at £10 ea ch

hist Drive & Grand C hr istmas W Saturday 8th

Raf f le

Dec

9JL orfolk IP20 Harleston, N , ub Cl ls ow art Shotford B m prompt st

7.30p .50 Admission £1 zes ri p d o o Very g n’s UK so in k ar P f In aid o

Avast ye Jack Tars!

om roduction fr Christmas P rs: ye la P ham New Bucken Treasure Island

n of an adaptatio y to set sail. ing built read be ly nt rre cu ds and a is lett, Israel Han d sail off The Hispanol , Capt’n Smol an ns ki ce ra aw H Join Jim lice the mainb Blind Pugh, t lver as we sp Si ee m hn y Jo ne ng ur Lo e jo asure. On th Trewlaney in search of tre unn, the formidable Lady merous G n nu y, Be se Black Dog, on Lucy Live ni pa m feisty co r of pe g of a bevy and her chip s on a to say nothin s, os cr te ra to pi t an us murdero u wouldn’t w yo m ho w s, female pirate the h Dec, follow high sea… Thursday, 6t on on m ds p en 8 y at ne We cast off and the jour ay, 7th Dec the Saturday winds on Frid ec, with a visit to port at D h 8t , ay Saturd 30 pm. for evening matinee, at 2. oncessions) 0 & £5.50 (c .5 and can be £6 0 st .5 co £5 s Ticket ht inee tickets at at m ith w 38 s, 14 or boug performance Oﬃce on 86 x es ol Bo m e er th tt h ug es and Ca ordered thro at King’s Stor enham. ck Bu ew N in

Out & About Alan Hutchinson Water-colourist

Hill Farm Riding Centre Special Offer

Buy one lesson, get one half price* Lessons for all ages and abilities 14 miles of off-road hacking From age 4 + Flood lit arena Have your pet/companion painted in watercolour. Working from photographs so the better your photo the better the painting. Other subjects undertaken so ring Alan for a chat

t. 01953 718345 w. www.hutchart.co.uk

Open Tuesday to Sunday *New clients only

Hackford Road, Hardingham, Norfolk, NR9 4ED 01953 851467 or 07590044362

First class treatment!

Uplands Way Vets is a long established practice with clients throughout Norfolk and Suffolk. We care for all types of animals including household and exotic pets, farm animals and horses. Call 01379 642 865 for further information.

Uplands Way Surgery Diss 01379 642 865 Connaught Surgery Attleborough 01953 454 945 George Hill Surgery Stanton 01359 251 730

For a full list of services visit www.uplandswayvets.co.uk

Southfork Luxury BOARDING CATTERY

Somewhere special for someone special A well established cattery situated close to the A11.

OPEN FOR BOARDING ALL YEAR ROUND Time for collection, delivery and inspections are as follows: Monday, Tuesday, Thursday & Friday: 9am-1pm & 5pm-7pm Wednesday: 5-7pm, Saturday: 9am-1pm, Sunday: 5pm-7pm

www.southforkcattery.co.uk Gallows Lane, Eccles, Norwich NR16 2JJ

Tel. 01953 887 517 24

FFor all your feline & canine needs

Labrador puppies Cattery â&#x20AC;˘ Hingham Road, Hackford, Wymondham 01953 850907 â&#x20AC;˘ www.limeliegh.co.uk

Observing the

ver the last months weâ&#x20AC;&#x2122;ve seen autumn take hold and fade into winter. Our trees once awash with a beautiful mix of orange, red and green leaves and fallen leaves are now bare whilst the leaves carpet the ground. For most of the last couple of months Iâ&#x20AC;&#x2122;ve been following what I think is one of the great natural spectacles occurring in Norfolk, the annual red deer rut. The male deer have been waiting all year for this, their antlers are now in their full splendour and they are ready to go!

Between late August and early September bachelor groups of male red deer (stags) break up and males compete to gain control of groups of females (hinds). This period of competition peaks in October providing the best opportunities to watch or photograph these magnificent animals in action.

Trials of Life antlers. With males weighing up to 150kg this impressive display of power is quite something to witness. The winner rounds up a herd of females known as a harem and will guard them from other stags until they come into season; an event which only occurs for a matter of hours. Over the rutting season the females will often change between different stags several times whilst the hierarchy takes place. Eventually the dominant stag will get to mate with the females in his herd and pass on his strong genes to the next generation. All in all this is amazing and fascinating behaviour to watch and document and it is well worth checking out. There are several places in Norfolk to see red deer in action; Holkham Hall on the North Norfolk coast provides a great setting to watch red and fallow deer rutting close up whilst Minsmere nature reserve offers a chance to see wild red deer in action. A word of advice if you do go out to observe the rut;

stags are big and over this period full of testosterone which makes them very aggressive. Never get in between a stag and his females, keep a respectful distance and keep your dog on a lead!

Jonathan Lewis in a wildlife photographer based near Norwich. He runs a variety of courses and tours both in Norfolk and further afield. For more information visit his website www.norfolkwildlife-photography.co.uk or www.facebook.com/ norfolkwildlifephotography

Clashes between stags do not always enter into physical contests. Instead behaviour such as walking side by side and bellowing is used to assess the strength of their rival. If one stag decides the other is too strong to compete with he will flee but if two males consider themselves equal in strength they will enter into combat clashing

Out & About

             

                    

Paws 4 ThoughT Dog grooming Salon Regular grooming is paramount to the health and well being of your dog, so why not let me take care of their needs in my stress free salon

Open evenings 5.00pm - 8.00pm Weekends 9.00am - 6.00pm 4 Upgate Street, Carleton Rode, Norwich, NR16 1NJ 6 miles from Attleborough/Wymondham and 1 mile from New Buckenham

01953 860019

•

07920405587

enquiries@paws4thoughtuk.com www.paws4thoughtuk.com

Pets

Cat Pain – Spotting the signs…

ccording to veterinary experts, there are many domesticated cats currently suffering with ailments such as arthritis and due to cats’ independent nature and athleticism owners are not aware that their cat may be in pain. Evolution has programmed cats not to show any signs of pain in order to protect themselves from predators.

Cats are agile creatures and can therefore hide mobility diﬃculties caused by arthritis, for instance, unlike dogs, cats with arthritis don’t limp, the warning signs that cats are in pain are very subtle.

symptoms please contact your vet immediately who can assess the level of pain/arthritis your cat may have and therefore put them on the best possible treatment for their grade of arthritis.

These signs can include; • Reduced mobility – your cat may become hesitant to jump onto your lap/furniture/through a cat-flap. • Reduced Activity – your cat may slow down, walk slightly stiﬄy or sleep a lot more • Changes in grooming habits – Has your cats coat deteriorated – started to become matted or scruffy? • Changes in temperament – Has your cat’s attitude changed? Has he/she become less tolerant of people or more withdrawn? Veterinary technology is becoming increasingly advanced every day, which means that there are more treatment options out there for our beloved pets. There are several treatments available for long-term use in cats with arthritis and if you are at all concerned that your cat is suffering from any of the above

The Old Golfhouse Veterinary Group Attleborough branch has moved! The Attleborough branch of The Old Golfhouse Veterinary Group has moved just down to the end of Edenside Lane. The new practice is open as normal and offers clients a better service including in-house routine operations.

We hope to see you there!

For more information about our services please contact 01953 451100

Out & About

An independent co-educational day & boarding school

Junior 5-11 Senior 11-16 Sixth Form 16-18

More than just a school

An ideal learning environment, which offers so much more

Riding lessons for adults and children from 6 years (of all abilities) in our purpose built indoor arena. Adults trying something new or re-kindling a childhood passion, can enjoy a fun and relaxing sport. For the more serious rider, advanced tuition is available, providing a good work out as well! Please call for information and brochure. Friendly family run business.

ASSOCIATIONOF BRITISHRIDING SCHOOLSAPPROVED

Riding for the disabled catered for through Mid-Norfolk Riding for the Disabled Association or privategroups

To view our Outstanding Inspection Report and details of our OPEN DAYS visit our website below The New Eccles School, Quidenham, Nr. Norwich, Norfolk NR16 2NZ T: 01953 887217 E: admin@neweccleshall.com

www.neweccleshall.com

SANDY LANE, ROCKLANDS, ATTLEBOROUGH, NORFOLK, NR17 1EN

01953 483545 info@eden-meadows.co.uk

www.eden-meadows.co.uk

LICENSED BY BRECKLAND COUNCIL

Redwings christmas Gifts 2012 C HR

I S TM A

C LO T H T TO Y S S G I F T S H O M E & G A R D E N S OF

ING

Our 2012 Christmas Catalogue is our most exciting yet and we really look forward to sharing it with you... By purchasing a gift from the Redwings Gift Range you are helping care for over 1200 rescued horses and donkeys. Please help us help our horses have a Merry Christmas! Shop online at www.redwings.co.uk or call 01508 481000 Hapton to receive our Gift Festive Open Catalogue by post. Weekend 1st/2nd Redwings Horse Sanctuary Hapton Norwich NR15 1SP December, Entry Charity No.1068911 is FREE!

Did you know you can visit the Fairhaven Tearoom without paying to visit the garden? We serve fairtrade tea & coffee, light lunches, homemade cakes & scones throughout the day

Bring this voucher with you to receive A cream tea for 2 for the special price of ÂŁ7.50

Please telephone to book

Valid until end December 2012

School Road, South Walsham, NR13 6DZ 01603 270449 www.fairhavengarden.co.uk

Out & About Entrance Examinations for Years 7 - 11

Saturday 19th January 2013 from 9:00-12:30

3½ - 18 co-educational day school

Together We Learn “Pupils are articulate and confident, they develop their creativity, work independently and think logically and analytically” Inspection Report 2012

For further details or to request a prospectus please telephone 01842 752840 or e mail: hmsec@thetgram.norfolk.sch.uk www.thetgram.norfolk.sch.uk

(01953) 603413

www.damgateholidaycottage.co.uk

Booking terms and conditions apply. Cottage stairs are steep. No garden or parking space. Sorry no pets

Home & Garden

Tools Wanted Cash paid for items of value Engineering Tools Carpentry Tools Measuring Equipment Garage Tools, Snap-on Lathes, Milling Machines

Please contact Chris 07979811400

chris@hawkinstools.co.uk

Mike Smith Gardenworks All types of garden work undertaken

• Grass Cutting • Border Maintenance • Garden Design • Supply & Plant Service • Hedge Cutting • Fencing Services • Garden & Shed Clearance • Ponds Installed • Odd Jobs • Trees - Pruning Crown Reduction Deadwooding Felling 30 years experience • No job too large or small Competitive Rates • Friendly Reliable Service

t: 01379 870140 m: 07860 473518

e: mikesmith1951@gmail.com • www.mikesmithgardenworks.com

D.R.S.

GARDEN MAINTENANCE • Regular grass cutting service • Garden clearance • No job too small Fully insured

25 Years

local experience, completely reliable

Telephone Derek on

01953 455048

or call 07881478513

Hedgelaying courses with ’The Green Man’ Learn about hedges and try the ancient country craft of hedgelaying at a two-day course in Norfolk 2013: Jan12&13, Feb 9&10, Mar 2&3 For further information tel: 07824 534695 or email: keeper.kev@btinternet.com

Garden Jottings from Ken

all, elegant and shapely, perfectly proportioned like a supermodel, with a gentle hint of perfume which captivates the senses; that’s how I like them… Dressed to perfection and amazingly graceful, a prima-donna ballerina lighting up the room, balancing intriguingly on one leg in the corner, maybe posing next to a fireplace or gently winking to all and sundry from the window… Your Christmas tree should be a thing of beauty, enhancing your home and bringing a bit of welcome cheer to all who live there, visit, or just wander by!

“The season of goodwill applies to all living things, so don’t forget to treat your pets and garden birds this winter!” Choosing a festive partner to share your home with is a personal thing, take your time, bring the family along and get them all involved as early as possible for the best selection. Freshness is vital for longevity; once felled a tree starts to deteriorate. All cut trees at The Garden Enclosure are grown locally here in East Anglia (as are 95% of our plants). The trees are graded and felled from managed plantations, giving you the best quality at prices that don’t cost the earth.

There are two main types of Christmas tree to choose between. The traditional Norway Spruce is a feisty glamour model with thin sharp needles, quick to throw a tantrum and strip bare in a warm, dry room, so best confined to cooler areas of the homes or to outdoor display to avoid any embarrassing nudity. (This habit may be forgiven if you succumb to its wonderful pine fragrance).

The second and more fashionable choice is the exceedingly popular Nordmann Fir, loved by the kids, soft and classy with a glossy ‘nondrop’ attitude. Stylish in any setting, offering a subtly fresh scent and

needle-holding ability, a real show stopper! Having chosen your type, select the size you want, make sure you’re able to inspect un-netted trees, line them up for parade, like a Miss World contest (or Mr Universe if you prefer). Naturally, none are identical; each will have its own particular assets, so get someone to assist by giving the trees a twirl so you can see all sides. Make your winning choice (you can crown it with a star later) and have it re-netted for easy transport or delivery if required. Once home, slip off its stocking and keep your tree as cool as possible until you are ready to bring it indoors. Slice about an inch off its base, fit into a water-retaining stand (regular top-ups are greatly appreciated), adorn it with sparkling jewels, lay magical gifts around and maybe give it a name… How about Twiggy? You could add to the party spirit a colourful cocktail of houseplants such as exotic amaryllis, fragrant hyacinths or dainty cyclamen. Finally, raise a glass of traditional fare to your extra special Christmas tree!

Cheers, Ken Wishing you all a Merry Christmas from The Garden Enclosure at Banham

Fresh local Christmas trees, wreaths, seasonal plants and fabulous gifts available now!

INDEPENDENT PLANT CENTRE & GARDEN SHOP 01953 888043 www.gardenenclosure.co.uk Ample

Inspiring plant selections, plant sourcing & garden advice, gardening sundries, pet supplies, gifts .... & more! Find us at Banham Zoo, NR16 2HE - outside Zoo ticket kiosks Open Thursday to Monday 10.00am to 4pm (Closed Dec 25th to January 11th)

parking & stress free shoppin g!

Home & Garden

GROWERS OF QUALITY PLANTS AT COMPETITIVE PRICES

NEW CENTRE NOW OPEN www.foundryplantcentre.co.uk

COME AND LOOK AT OUR RANGE OF QUALITY HOME GROWN PLANTS & MUCH MORE

locally grown and great

prices on Nordman Fir

CHRISTMAS TREES,

Holly Wreaths, Seasonal plants

Shrubs from £4.50

Pot Grown Fruit trees £15

Hedging

Roses from £3

Pot Grown Ornamental Trees £20

FOUNDRY PLANT CENTRE • TASBURGH • NR15 1NS 01508 498 263 • OPEN 7 DAYS • 9AM - 4PM 32

Time for

Tree-P lanting

t the Botanic Garden in Cambridge we are privileged to look after one of the best tree collections in the region. The towering evergreen cedars, redwoods and pines together with limes, tulip trees, walnuts and wingnuts form the backbone of the landscape. Some of our trees are the finest specimens in UK cultivation and have acquired ‘champion’ status; others are heritage trees, noteworthy for the stories they tell. Some surprise and delight, like the recent flowering of the beautiful Chinese tree, Emmenopterys henryi, for the first time with us after a thirty year wait!

But not all of our trees are huge specimens or botanical rarities. Many of our most eye-catching trees are good options for East Anglian gardens, being low maintenance and offering seasonal interest, as well as nesting sites and food sources for a whole host of animals.

“The end of November, after leaf fall, is the best time to get new trees in the ground.” The maple family has much to offer and there are several species to choose from in our Winter Garden, including the paperbark maple, Acer griseum. After the vivid red and orange leaves are shed in autumn, the beautiful trunk detail comes to the fore, as papery, rich chestnut strips peel away to ﬂutter in the breeze and seem to catch fire in the low winter sun – positioning is key. Nearby is Acer davidii, the snakebark maple, which displays in contrast a smooth, olive-green bark with pale green stripes and diamond shapes that give rise to the common name. One of the most spectacular trees at this time of year is the trio of Acer palmatum ‘Osakazuki’ in the Autumn Garden. This is probably the best Japanese maple selection for Cambridgeshire’s generally chalky soils, but still needs some shelter from cold easterly winds to prevent leaf scorch. The leaves are relatively large, seven-lobed, green but ﬂush a deep burgundy in early autumn

before turning orange-scarlet, the whole tree strung with bright magenta winged samara fruits. The rose family also offers a vast selection of good trees for the smaller garden. Ornamental hawthorns like the Crataegus prunifolia var persimilis that dot the Systematic Beds provide lollipops of burnt orange leaf in the late autumn, festooned with scarlet fruits and often huge globes of mistletoe. Malus trilobata on the Main Lawn and in the Dry Garden makes a neat pyramid-shaped tree, perfect for underplanting. This choice tree thrives in our dry climate and produces large white, cupped ﬂowers in spring, followed by clusters of green fruits and then seems to ignite, turning burgundy and copper in the autumn.

The Botanic Garden is open all through the winter, closing at 4pm from November- January Adult admission is £4.50 or join the Friends, get free admission & help the garden grow! For news and events, detailed information about the garden or to discover this week’s Plant Picks from the Head of Horticulture, please visit the website at www.botanic.cam.ac.uk

Home & Garden

Norfolk Tree Surgeons tree tree surgery surgery.. . landscaping

. . . . . .

Hedging. . Site Clearance Felling Small/Large Trimming . Topping Stump Removal . Surgery Re-shaping . Disease Storm Damage

Landscaping . Logged Firewood Fencing . Decking Delivered to your door, small and large loads

Gardening/ Grass Cutting

Call now for a free estimate! t: 01953 609929 m: 07759 381714

www.norfolktreesurgeons.com

The History of Yew

by Joan Garnham, Waveney Tree Specialists

his English churchyard giant belongs to a small genus (Taxus) found in northern temperate regions of Europe, North America and Asia. All the species are confined to the middle latitudes and most are grown as ornamental trees. Yews are densely branched and their width is often greater than their height, rarely exceeding 50ft as solitaires. All yews are poisonous and most species yield the alkaloid taxol which is used in the treatment of cancer. All are evergreen with needle like leaves 0.5-1.5 inches long. The fruit (aril) is bright scarlet and borne on the female tree; they are distributed by birds.

All yews are slow growing and very long lived. The Fortingall Yew in Argyllshire is an estimated 5,000 years old. The wood is extremely durable; yew fence posts will outlast metal ones. Venice was founded on yew and when replaced in the 1950s, the refurbished yew beams were sold to the building trade. The oldest man made artefact, a spear 150,000 years old, is of yew. Yew wood is valued in the production of veneers in cabinet making and was once commonly used for bow staves because of its strength and ﬂexibility. In 1472 Henry IV demanded four yew bow staves for every tonne of cargo brought in by ship; this more or less wiped out the yew in Europe, just

before the invention of guns. Many cultures revere the yew and is often associated with their religion – hence the association with churchyards. The ancient Greeks saw the yew as the gateway to the underworld. The thought that sleeping under a yew would cause death was recorded by Dioscorides, a Greek physician, in AD77. In 10thC Wales the fine for cutting down a yew was £1 – more than a lifetime’s wages.

Home & Garden

www.abshomeimprovements.co.uk

ABS Home Improvements

Our work speaks for itself! Dear Alex & your fine craftsmen,

Dear Alex,

Very many thank’s for all the work the firm has put in to my house - it is great to ride around the corner to a nice, neat home that no longer stands out at the scruffiest house on the estate. Please pass on my special thank’s to your fitters for the quiet, unruffled professionalism in dealing with this particularly fretting customer!

Many thank’s for the first class job your staff made of our windows and door, they were very careful and cleared up all the old windows and door as they went along.

May I take this opportunity to say what a great job your men have done.

Mr M - Diss

We are delighted and would happily recommend your services to anyone. Thank’s again for an excellent job. Mr & Mrs B - Gislingham

I would have no hesitation in recommending ABS to anyone. In my line of work, I meet the public all the time, so advertising your company by word of mouth is the best way. So once again thank you very much. Mrs B - Diss

PVC-u Windows, Doors, Conservatories, Fascia Boards, Barge Boards & Guttering All work inspected with customer before final payment

For advice and a quotation please telephone

Diss 01379 890626 A family run business serving local people for nearly 25 years 36

REG No. 10369

Energy Efficient Rated Windows as Standard

Home & Garden

to g n i r p S l l i t t Don’t wai d... e n a e l c e om h r u o y t e g ... we have ladies available for an immediate start!

Like you, we take a real pride in our work.We really do care about providing you with a first class service, from the moment you call. And we really do believe that our ladies are the best! They are all friendly, hardworking, vetted and insured. And, because we are an agency, we are always here for you. At just £10 per hour - we invite you to call, and to find out yourself what an excellent service we can provide.

Home-maid

Your home cleaned your way every week

0845 504 9133

“

We are all absolutely delighted with our cleaning lady. She is providing a superb service; cleaning, laundry and ironing

“ 0845 504 9133

www.home-maid.info

Home & Garden

Larkins Fuel Merchants Buy with confidence from your local independent approved supplier

Area distributors of

Coal & smokeless Fuel also available in pre-pack bags

BE quiCk

discounT

s ENd sOON

Certainly Wood’s kiln dried logs are recommended by the uk’s major stove manufacturers and distributors

Consistent high quality every time



CERTIFICATION MARK

We also sell kindling, Firelighters & Coal Bunkers and supply Farm shops, Convenience stores & Garages with a range of products

THE UK’S FIRST HETAS APPROVED FIREWOOD SUPPLIER

The Coal Yard, Old Buckenham, Norfolk NR17 1PE

Tel 01953 861145 www.coalandlogsnorfolk.co.uk

1.2m3 & 1.6m3 bulk bags small bags also available hiab, tipper & tail lift deliveries

Your local, family owned, independent Fuel supplier 

Competitive Heating Oil prices



Interest free budget payment scheme



Rix Oil Alert (Automatic Tank Monitoring)

Contact the team today! 01953 457057

www.rix.co.uk

eastanglia@rix.co.uk

Country House Style Wood burners are the perfect addition to a country home and they can save you money too! With winter upon us our thoughts turn to keeping warm and comfortable but energy costs are rising and many of us may fear an expensive winter. But there is a solution! Wood burning stoves are becoming a popular choice, either as a secondary heat source, or as a stand-alone heating system, incorporating radiators, hot water, solar panels, ground source heat and thermal store. And the good news is that in this area hardwood is in plentiful supply and inexpensive compared to oil and gas. So how do you pick a stove? What’s the difference between manufactures and models? Well here are some points to consider: a stove should be easy to use, simple controls, glass that stays clean, door handles that stay cold and make a minimum amount of mess in both the stove and your home.

It should be reliable and designed to last; using only the best materials which will be reﬂected in the 5/10 years manufactures guarantees. Your stove should be eﬃcient and have the latest clean burn technology which ensures maximum warmth from minimum amount of wood. Last but not least, stoves can be attractive! No one needs to have a “black box”. Stoves are no longer utilitarian. They come with designer looks, in many different shapes, colours and finishes. Emphasis is being placed on the size of the glass door so that you actually see the fire burning while sipping your mulled wine! With the right advice, you can save money, keep warm and create a beautiful feature for the room.

Home & Garden

Design your own divan! With a choice of 14 different colours

All Salus beds have a choice of base colours with matching headboards available

Memory Pocket 1200 2 Drawer 1200 Pocket Springs 50mm high grade memory foam Edge to edge support Cocona Natural Cover

£679 £979

3’0 5’0

£829 £1349

4’6 6’0

Ottoman Divan Base Available with matching headboards to make a statement in your bedroom with maximum storage. Drawer bases also available! 3’0 5’0

£299 £419

4’6 6’0

Eco Shield Divan Bed Open Coil Spring System Luxury Firm Fillings Smooth top with knitted cover Promotes natural wellbeing

£229 5’0 £369

£599

Different styles available in store. VAT exemption available for disabled persons

Huge choice of bedsteads and bunks on display in store

Anti-mite Anti-mould Anti-fungal Anti-bacterial

3’0

£349 £499

Adjustable Beds from

£299 6’0 £469 4’6

Mattress offers in store!

Mattresses - Open Coil, Pocket Sprung, Memory Foam, Divan Beds, Headboards, Wooden & Metal Bedsteads, Faux Leather & Upholstered Bedsteads, Bunk Beds, Assembled & Flat Packed Bedroom Furniture, Sofa Beds, Adjustable Beds, Recliner Chairs, Pillows, Duvets, Mattress Protectors, Memory Foam Toppers, Sheets and more! Huge stocks ready for immediate delivery or collection.

SOUND SLEEP BED WAREHOUSE MILE ROAD - WINFARTHING - IP22 2EZ Telephone Enquiries on 01953 861177

OPENING HOURS Monday - Friday Saturday Sunday

9:00 - 5:00 10:00 - 4:00 10:00 - 1:00

See our website for festive opening hours

Find us on the main B1077 between Diss & Attleborough 40

Ancient Oriental Astrology

FOR A MODERN LIFE Hello again! Below is your 9 Star Ki forecast for December 2012 and January 2013. Do watch out for the next issue, where I will provide you with a yearly forecast for 2013.

9 Fire Star You may feel a little less willing to entertain or socialize during December. It’s more a time for soul searching and spiritual development. Picture a seed building its core strength in readiness for growth. Act quickly if you feel the affects of a cold or the flu, these can take much longer to shake off than normal. 8 Earth Star Not a lot escapes your attention in December as you clearly see the truth of situations. It is also a time for romance and indeed recognition for your recent hard work, as the cosmic spotlight shines upon you. January however, brings an inner focus; time to look at yourself and if necessary, make changes. 7 Metal Star Take things in your stride during December and fight the need to rebuff changes that happen. It’s often a necessary adjustment to get to where you intend to go, even if it doesn’t directly take you there. Your determination will pay off in January, with clarity and renewed insight you will start to see the wood for the trees. 6 Metal Star

After the hard work of previous months, it’s now time to really relax and make the most of the festive season. Be grateful

for all that appears in your world no matter how small or insignificant. Keep a positive, wide and open perspective to things, as January may bring certain changes to the fore, don’t fight – flow.

5 Earth Star If you play your cards right, December could bring you an unexpected windfall. You have a clearer picture of your overall intentions and the capacity to focus on what’s required to achieve it. In January take a calm and reflective approach; don’t over-spend even if you feel keen to make the most of the sales. 4 Wood Star

Stay grounded and as static as possible during December. Try and allow things to evolve at their own speed and make the most of your connectivity to others at this time. You may experience some turbulence, but rest assured things will settle down in January, where you are in a stronger position for any serious decision-making.

3 Wood Star You are still in a phase of growth; opportunities still to be had, but make sure you dig out any ‘weeds’ before they get out of hand. Stick with the plan right now,

taking regular breaks from your daily routine. Plant your feet to the floor in January and avoid extremes in all forms.

2 Earth Star It may be midwinter but spring has metaphorically sprung for you. It’s all about new beginnings and the onset of your plans. Don’t waste time; make yourself heard and instigate those changes you have been deliberating on. May the force be with you! 1 Water Star

December is a month for getting your house in order, accounts done and all that clutter cleared. January on the other hand brings a needed burst of energy your way, and you could easily find yourself too busy or indeed willing to hold yourself back with chores.

To discover your Ki Star and for more information about Ki Astrology please visit www.freeflow-fengshui.com David Walters DIP. CHIRO Follow me on: twitter - @fengshuiflow facebook - facebook.com/ninestarki

Home & Garden

argis Chris S under)

son (Fo

A New Breed

Services

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We have just sold our 250th property. Amazingly, in value terms that’s over fifty six million pounds of ‘stock’ and because we typically charge half the cost of the high street (sometimes even lower) to do the same job we have now saved our customers a total of £577,901 in traditional estate agent fees, or put another way, an average saving of £2,312 per property. Wow ! But whilst it’s great to talk about impressive numbers, saving money is actually the easy bit. We do it for less simply by removing unnecessary cost that old fashioned estate agency seem to fancy, having lots of oﬃces, company cars and expensive adverts in newspapers that house buyers don’t use anymore for example.

It’s easy to see why we call ourselves ‘a new breed of estate agents’. New pricing, new values and new methods!

What really matters to us, the reason we all jump out bed each day and run to work is to simply ‘do it better’. Estate agency reputation is legendarily poor and we exist to make it better which is why we often receive high praise from our vendors, just like the letter that arrived today: “I found the service provided by the whole team at House Revolution absolutely exemplary throughout the sale of my property, from the point of valuation, right through to completion. The team are extremely customer focussed, personable, professional to a tee, well organised and dedicated. They facilitated the sale of my property extremely quickly, in a no frills, no fuss manner – always realistic, open, honest and genuine. When it comes to House Revolution, I can quite comfortably tell you that paying less does give you more. I would not hesitate to recommend their services, and have done so already” If you want to sell your house, save money and receive great customer service then call House Revolution today 01603 679070 or visit www.houserevolution.com

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Drink up!

his winter, David Seddon explores the warming beverages on offer in our region. Tis the season to be merry, after all.

There is a strong and ancient tradition of homebrews and home-distilled drinks in both Norfolk and Suffolk and I certainly remember going to many local fetes and fairs in south Norfolk, where such beverages were proudly displayed for sale. They are less in evidence these days, but can still be found…

Cordial

‘Cordial’ can be a noun – as in an alcoholic or nonalcoholic beverage – or an adjective - as in courteous and gracious, sincere and heartfelt. Both definitions share a sense of warmth and invigoration, but it is the last that gives away the association of ‘cordial’ with ‘the heart’. Cordials are the historical descendants of herbal medicines – made as early as the 13th century in Italy and later in France, often by monks. The non-alcoholic cordials are usually light and summery, and can be sparkling or zingy - as in the case of elderflower cordial – while the alcoholic cordials are generally heavier and more warming. Cordials can be produced by infusion of woods, nuts, herbs, spices, fruits and/or flowers in water or alcohol, with additional sugar and other items;

others are distilled, from a broad range of aromatic or flavouring agents, sometimes with other ingredients, such as cream. Liqueurs are typically quite sweet, and are not aged, but have ‘stood’ for long enough for the flavours and aromas of the various ingredients to merge, meld and marry.

Wines

Apart from the wines made from grapes, there are other wines made from a wide range of fruits, cereals, herbs and even vegetables. Most readers will have tried either elderberry wine or elderflower wine – the delicious and delicate red and white versions of ‘wines’ based on one of the widespread and most commonly found wild shrub. But there is a whole host of other possibilities, making use both of ‘hedgerow’ and ‘common or garden’ fruits and vegetables. Apple, artichoke, barley, blackberry, carrot, damson, dandelion, fennel, ginger and gooseberry are all good basic ingredients for a tasty homemade wine.

Making wine • Clean the main fruit or vegetable, slice, crush and sieve, then simmer (in a little water) for five to fifteen minutes. • Add sugar and any other ingredients and stir until sugar is dissolved • When cool add yeast and leave to ferment for several days. • Strain into a demi-john, fit airlock and leave in warm place to complete fermentation. • When fermentation has ceased, rack into a clean jar and place in a cooler environment. Leave for up to several months until clear then bottle.

Egg nog Egg nog is thought to have originated in East Anglia, but the origins, the etymology and even the ingredients of the original egg nog drink are much debated. It is a sweetened dairy-based beverage traditionally made with milk and/or cream, sugar and beaten eggs, with a brandy, whiskey or rum base and spices such as cinnamon and nutmeg. It is possible that the ‘nog’ part of the word derives from the word

Punches

Punch can be light and fruity for summer afternoons in the garden, or it can be stronger and ‘heavier’, and more appropriate for drinking on a winter evening. Much depends on the ingredients – and the amount of alcohol. The word itself derives from the Hindi panch (meaning ‘five’), as it usually involved five ingredients (alcohol, sugar, lemon, water or tea, and spices). Initially, it was generally made with a cider and was associated in Suffolk with ‘wassailing’ – a ritual which involved singing and offering the brew to apple trees to ensure a fulsome apple harvest. In the 17th century, rum from the West Indies was introduced into England and punch began to be made with a rum base. While it remained a largely home-produced drink, by 1671, punch houses had sprung up in the larger towns and cities of the south of England. In about 1765, William Hogarth painted ‘Gentlemen enjoying punch’ and it is clear that punch was a drink he approved of. Some of his work was devoted to making the contrast between ‘good’ and ‘bad’ drinks; in his engravings of ‘Beer Street’ and ‘Gin Lane’ he depicted the positive sociable drinking of beer and wine (and presumably of punch), and the negative destructive aspects of imbibing gin.

Grog

Rum and water was introduced as a suitable drink for the Navy in 1740 by Vice Admiral Edward Vernon, who was known as Old Grogram because of the coat of grogram cloth he often wore. The drink henceforward became known as ‘grog’ and a half pint was served regularly to the sailors, with extra rations often provided after a victorious encounter with an enemy or a successful voyage. The the grog ration wasn’t ended until 1970, after ‘the Great Rum Debate’ that took place in the House of Commons when it was decided to discontinue the tradition.

‘noggin’, a Middle English term for a small, carved wooden mug used to serve alcohol. The East of England Distillery, established in 2006, sells a ‘Norfolk Nog’. It explains that “This is a very alcoholic cream and is best drunk in moderation. Perfect for long walks, or a day fishing, or if you are not one to brave the elements, add some ice, a comfy chair and a log fire”. In addition to these egg nog type drinks, the St George Distillery also offers a delicious blackberry liqueur – and for those who just can’t choose - a ‘Winter Warmer’ mixed case of whisky, cream, nog and blackberry liqueur.

Hot toddy

My mother always used to serve what she called ‘a hot toddy’ with parkin (a thick cake of ginger, oatmeal, flour, lard and molasses) on November 5th as we watched the fireworks and the traditional bonfire. My mother’s version included rum, milk and honey. It was served indiscriminately to children and adults alike and universally appreciated. I’m yet to find anyone in East Anglia who is familiar with this delicious Guy Fawkes Night combination so why not start a trend this Winter. So, now get ready to make or buy your own winter warmer and then it’s “Cheers!” – to a hearty and warming celebration of whatever winter festival you wish to make merry.

Home & Garden

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Classic Vehicle Hire Classic Vehicle Hire provides unique and distinctive chauffeur driven vehicles for hire, whatever the occasion. Our vehicles are genuine restored originals that are beautifully presented, professionally maintained and will add a touch of class to your special day. Whether it be a wedding, prom, anniversary, theatre night, race day, corporate event or any kind of special occasion, travel in style, make a memorable first impression and your special day one to remember.

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Competition Win a new iPad What’s your great idea? Have you ever wished that your smartphone or ipad did more? What would you love to see it do for you? Do you have an idea that could be the next Angry Birds or become as big as Instagram?

Here’s how the competition works:

It’s that easy! And the best bit is that you can submit as many ideas as you like. The better the idea, the more chance you have of winning!

Redwood think that YOU have the best ideas, and they just love turning them into apps with their specialist knowhow. You come up with the winning idea for an iPhone or iPad app and they design and build it. It’s as simple as that!

Open exclusively for readers of Village People, the closing date for entries is 30th January 2013 so get your thinking caps on and submit your ideas before then to be in with a chance of winning this great prize!

TERMS & CONDITIONS

We’re looking for exciting and innovative ideas so if you think you could be the brains behind the next big thing then you could be in with a chance of winning a new iPad 4!

Simply write a short description of your ‘app’ idea and what makes it special or unique and email it to us at

competition@village-people.info Include your name, address and daytime telephone number.

1. Mutiple entries per person are permitted. 2. One entry is guaranteed to win the prize and will be chosen by Redwood Apps as the winner after all entries have been received by the deadline. 3. To be the winner, Redwood has to judge the entry to be the best idea as per criteria set out by Redwood which are subject to change at any time. 4. The judges decision is final. 5. The winner will be picked within 2 weeks of the deadline date and will be contacted via the contact details provided by the entrant. 6. Please allow up to 28 days for delivery of prize (New iPad 16G Wi-Fi) from the date of being informed you are a winner. 7. Entrant’s contact details will not be passed on to any third parties and will only be used to notify entrant if submission is successful. 8. Entrants may be required to give extra information about their app idea in order for Redwood to judge each idea equally. 9. More information about Redwood can be found on www.redwoodapps.com

Home & Garden

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REFRESHING WATERS

Peace for a grieving mother this Christmas Norfolk journalist, Sandie Shirley, spotlights the inspiring stories of men and women from the region and beyond that have seen them reach for victory. For more stories visit: www.refreshingwaters.co.uk

here will be two empty places around the dining table as the Stoddart family gather for Christmas. There will also be two empty places in their hearts. For the last seven years the festivities have been overshadowed by sorrow since Phil and Heather lost their two teenage daughters in a road accident. For Heather, the heartache of a mother’s loss will never go away but even during the most difficult times of the year there is a deep peace born of her Christian faith. “My soul is at peace despite the sadness. I am aware of God’s amazing love that has grown ever deeper. Despite pain when our daughters died there was calmness, knowing that God was there throughout everything. Now I realise there is no fear in what is ahead since I know God will be there,” says Heather. Death came quickly and without warning when the lives of Claire and Jenny and their friend Carla were cut short after a drunk driver crashed into their car on a summer’s night in 2006. The news was heralded by a telephone call and soon the couple stood helpless and numb amid

the sirens and flashing lights at the accident scene on the A12 in Suffolk. “I can remember being physically sick,” says Heather when she first knew something was wrong. “But both Phil and I later heard God tell us independently that our daughters were with him when they died and I realised God was crying with us.” The Stoddart family were an integral part of community life – the couple were teachers at the Lowestoft schools near their home and they were members of a local church. As the news unfolded they shared their sorrow with a grieving public as the press recounted the story that spanned long days and months until the court case finally ended with the offending driver behind bars. “It has been important to forgive – I did not want to get revenge because justice is not my problem. Nothing can change what has happened but refusing to forgive means a hard and twisted heart,” says Heather. The strong arms of love and support from a grieving church and community were wrapped around the family amid tears and prayers. Together with their remaining children, Tom and Amy, they walked

arm- in- arm through the fires of adversity and loss with courage and hope. Raw with emotion, the divine hand enabled Heather to help at a Christian youth convention shortly after the accident. “At the time of deepest need God opened heaven just a little bit more,” says Heather who believes she was catapulted into a spiritual realm of rolling hills, bright colours and wonderful warmth as she prayed and sang hymns. “After a time of grieving I knew I had to get stuck into life again. Time is short and you never know what is around the corner. It is important to make the most of life and for parents to make the most of their children’s lives,” says Heather. Psalm 118 has been part of her testimony. Suffering may have torn at her heart but her Saviour has given her rest, assurance and a new life chapter. Phil Stoddart’s book – A12 to Heaven www.lastwordpublications.com is a compelling account of terrible loss being surpassed by an extraordinary encounter with the risen Christ and insights into the wonders of heaven.

gifts for her

gifts for him

Marc Jacobs Dot 50ml EDP,

Remote control helicopter, Menkind, £24.99

The Fragrance Shop, £46.50

electronics&gadgets

Skullcandy Hesh headphones, HMV, £29.99

gifts for home

Lamp bases £14.99 each & shades £9.99 each, Clas Ohlson

All items featured subject to availability, prices correct at time of going to press but may vary.

gifts for children

jewellery&watches

House of Fraser bear, House of Fraser, £15

Men’s Armani stainless steel watch, £329, Fraser Hart Ladies’Michael Kors gold plated watch, £229, Fraser Hart Necklace and earrings set, Nova Silver, £49.50

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Shopping

Vintage, retro and modern furniture and furnishings. Kitchenalia. Jewellery. New Gifts. Next to the Railway Station Stowmarket

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Beads, beads, beads

Beads • Findings • Stringing materials Gemstones •Storage • Tools • Workshops Jewellery making parties Stockists of: Toho • Swarovski • Miyuki • Preciosa Czech beads • Beadalon • Accuflex • Beadsmith

10% discount with this advert! www.norfolkbeadshop.com • e: norfolkbeads@gmail.com 28 Middleton Street, Wymondham, Norfolk NR18 0AD t: 01953 601175

Hoddy’s Farm Shop

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Full range of fresh 7 DAYS fruit, vegetables & salads a week Gift baskets made to order Monday to Saturday 9am-6pm, Sundays 9am-12.30pm

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If you only buy one thing this month. . . HOLKHAM BOOTS

September was a funny old month for me as the weather was still glorious so we managed a couple of weekends on the beach; with sandy sandwiches! I also took delivery of my gorgeous new winter boots so then wanted the weather to finish being summer and get on with autumn so I could start wearing them for winter. Living in the countryside with miles of muddy lanes I wanted something comfortable, durable but with the added benefit of being ‘on trend’. I’d heard about Taurus Footwear, a small familyrun company based in Norfolk and dedicated to supplying fashionable, smart and practical footwear. Three ticks from me and with equestrianism being so popular at the moment, their entire

range made the usually difficult task of dressing appropriately and fashionably easy to achieve.

The Taurus website was easy to navigate and I chose the Holkham boots which were delivered in two days; now that’s service for you! These boots are just perfect for creating that much sought after country style look. They look absolutely great with a simple waxed jacket and blue denims; a really sophisticated look. The Holkham has a waxy leather upper with a drawstring top, contrast stitching and leatherwork, and a breathable Perlon lining with membrane for cosy, dry feet. The sturdy rubber sole is non slip, and perfect for outdoor activities. We spoke to Sally Groome from

equestrian boot designer Taurus Footwear and she shared with us the reasons she loves country fashion and why she decided to relocate to Norfolk. “I never imagined I’d be sitting in my office looking out over the countryside as far as the eye can see. I have always loved the idea of outdoor living, so moving here really is a dream come true. I have always been passionate about equestrian and country style clothing, which is why it is so great to see it entering mainstream fashion”.

And loving their new surroundings so much, what a nice touch to name one of their most popular boots after the coastal village of Holkham!

The Holkham range is available to order direct from www.taurusfootwear.co.uk or call 01328 851432

Shopping

WATTON CRAFT MARKET

Beautiful Beads

We would like to thank you for coming to our events in 2012 We would like to wish you all a

findings, tools, and embellishments Christmas gifts to make and buy

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Parties, wedding plates, baby footprints & more Visit us to paint your own pottery masterpiece! The Appleyard, opposite Banham Zoo, NR16 2HE

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Fashion on Film

The film industry has managed to make a stir in the world of fashion for as long as we can remember. We take a look back through the archives to see how film has influenced what we wear and find out what we should be wearing this year!

The Seven Year Itch (1955)

If you don’t know the film, you will certainly know the image. Marilyn Monroe wears that iconic white halter dress that seductively blows up while standing over the air vent – an absolute classic. This scene has been re-created time and time again, and this style of dress still remains popular over 50 years later.

Dr. No (1962)

If you can only remember one thing from the first James Bond film it will no doubt be the stunning Ursula Andress emerging from the sea in that fabulous white belted bikini clutching a shell. This scene, which lasted just a few minutes, caused a swimwear frenzy. Gone were the boring one-pieces that adorned the beaches and along came a firm favourite for the all over tan, and we’re sure that men didn’t mind the change in fashion much either!

Cleopatra (1963)

Women everywhere piled on blue eye shadow, black eyeliner and false eyelashes for years after this film was released. Maybe they were hoping to re-create the steamy love affair between Elizabeth Taylor and Richard Burton!

Saturday Night Fever (1977)

The disco floors were full of tight, white, polyester suits after this hit our screens. Fortunately this look died along with disco!

Flashdance (1983)

“What a feeling!” Flashdance was responsible for big hair, leg warmers and slouchy jumpers. Who knew leggings would have such a comeback three decades later?

Clueless (1995)

The main character in this 90s teen classic had a computer to match her outfits! Knee high socks and miniskirts inspired a generation of fashion obsessed teenagers to dress like naughty school girls.

Alice In Wonderland (2010)

Donatella Versace bought this wonderful fantasy land to life in her courageous pastel designs. Pretty prints, oversized bows and gorgeous glitter was this year’s must have.

War Horse (2012)

Despite equestrian and country style fashion always being popular, 2012 saw a sudden increase in demand. Equestrian style clothing is perfectly tailored and a great way to show-off either a svelte figure, or gorgeous curves. Ralph Lauren, Gucci and Hermès constantly reference equestrianism in their most popular designs, and 2012 saw catwalks full of elaborate riding gear. 2012 also saw Grace Kelly’s Granddaughter Charlotte Casiraghi, a Monaco Royal and a dedicated equestrian and amateur show jumper, sign to top fashion house Gucci. The equestrian success in the Olympics has reaffirmed our passion for the outdoors. We hope that there are still a lot more gorgeous country designs to come!

Village People predicts for 2013

With a new Baz Luhrmann production of The Great Gatsby out in spring 2013, we are hoping that twenties glamour will be making a big comeback. Or will the release of Peter Jackson’s The Hobbit mean that woollen capes and hairy feet are the in thing this winter?

Norwich City were expected, at best, to just “make up the numbers” during the first season of Premier League football in 1992/93. A new manager, their top player and talisman leaving the club – few predicted anything other than a harsh struggle and inevitable relegation. This book looks back in detail at that time, including new and exclusive interviews from players and officials involved with the club then, as well as the supporters. A likely story then, but now?

Fantasy Football Edward Couzens Lake Legends Publishing Hardback 9781906796525 £19.99

This 1825 journal of Robert Marten, transcribed and annotated by local historian Elizabeth Larby, who took a 25 day journey around Norfolk with his family. His pictures in pencil and his words describing his experiences of those he met take us further into the people and places of that time. He writes in particular of Norwich, Cromer and Great Yarmouth, finding the health and pleasure he was seeking. The first title in the “Norfolk Documents” series allows us to share his journey.

BOOKS

Mr Marten’s Travels in East Anglia Elizabeth Larby Poppyland Paperback 9780946148950 £12.95

Glynn Thomas has been one of East Anglia’s foremost printmakers for more than 40 years, charming people with his offbeat interpretations of their favourite places. From Norfolk nature and windmills, via Cambridge colleges and Suffolk streets, to Essex estuaries and harbours, this is an unforgettable journey through the four counties of East Anglia and beyond. You may think you know these places well, but once you’ve viewed them through Glynn’s “different perspective” they will never look the same again.

East Anglia – A Different Perspective Glynn Thomas

Mascot Media Hardback 9780957181120 £27.50

Norfolk Villains Neil Storey

History Press Paperback 9780752460017 £9.99

iew your region from a different

perspective with this

Discover the darker side of Norfolk with this remarkable collection of true-life crimes. Featuring tales of some of the most notorious and murderous characters from the county’s past, including poisoners, smugglers, highwaymen, poachers and bodysnatchers, all factions of the criminal underworld are included in this macabre selection. Drawing on a wide variety of historical sources and containing many cases which have never before been published, this will fascinate all who are interested in true crime.

Norwich in the 1950s Pete Goodrum

Amberley Paperback 9781445609065 £14.99

fascinating selection of local titles from Roy Futter of Jarrolds Book Department.

This book is as much a social history as it is the personal history of two Suffolk schoolboys, setting their recollections within the context of the changing society, especially during wartime. They had different family backgrounds and although they frequently write about the same incidents and people, they view them from different perspectives. A fascinating take on memories of family, town and school life in the thirties and forties.

Using archive photographs and contemporary material this book illustrates the austerity of the fledging peace and the arrival of the consumer society, in a decade of fundamental change. By the end of that decade the retail heart of the city would be reconstructed, new building programmes would be changing domestic life and the manufacturing industries would be making world-class products with household names. Barclays, Aviva, Colmans, Caleys – the city was ready to embark on another chapter in its long history of commercial and cultural development.

Beccles Schooldays 1930-1948 David Woodward and Colin Baker Mousehold Press Paperback 9781874739630 £11.95

Health & Beauty

Welcome to a New Era in Dentistry Netherton Dental Practice is pleased to welcome Peter Clark to the team in Long Stratton. He joins Auriel Gibson and Adam Stacey, adding to the existing wealth of knowledge and experience on offer to patients at the practice.

Practice Philosophy • Many patients come to us because we are known to be a gentle practice. • Our personal service ensures that a close professional & caring relationship is developed with a dedicated dental practitioner. • Our preventative team, comprising hygienists & an oral health educator, guarantees that oral health is given top priority. • We actively listen to you & place great emphasis on thorough investigation sending you a written report & treatment planning options for complex dentistry. • Children are treated from an early age & advice is given to parents & children on plaque control & preventative dietary habits.

Our Services Complete dental care for all ages & advanced cosmetic dentistry: Professionally Placed Restorations - Implants Tooth Whitening - Telescopic Overdentures Sports Mouthguards - Fissure Sealants - Facial Aesthetics & Veneers - Diagnosis & Treatment of Periodontal Disease - Orthodontic Treatment including Invisalign & Inman Aligners Treatment of Termperomandibular Signs & Symptoms

Netherton Dental Practice The Plain, Long Stratton NR15 2XG

01508 532226 info@nethertondental.co.uk

Dr Auriel Gibson BDS. MSc. FDSRCS (Eng), MGDS, FFGDP. Auriel’s focus is on complex restorative treatments & dental implants. She teaches advanced dentistry at the Royal College of Surgeons and is a national postgraduate examiner. Auriel is a past president of the British Society for General Dental Surgery and actively engages in postgraduate study.

Dr Adam Stacey BDS (Lond), DPDS (Brist). Adam has 17 years of experience in general practice including an advanced diploma plus a forsensics now working through an M.Sc in restorative and cosmetic dentistry.

Peter Clark

LDS, RCS (Eng), DPDS (Bris)

Peter graduated from the London Hospital Medical College in 1981 and has worked in East Anglia for 30 years. Three years ago he sold his practice in Eye and went to work in Norwich before taking a year to travel the length of the Americas. He has recently returned to Norfolk and will carry out general dentistry in the practice. Peter has a particular interest in complete dentures.

Q&A HEALTH Q

“My breasts are very sore during the run-up to my period. Are there any natural remedies that can help?”

Trish Stephenson from the Natural Food Store Exchange Street Norwich says:

“As many as three out of four women suffer from premenstrual tension (PMT ) during the run up to their period and painful breasts are incredibly common. ” Fluctuating hormone levels and water retention are often the cause. Raised levels of oestrogen and sodium cause water to be held in fatty tissues. Since there is a large amount of fat in the breasts, more water is retained causing breasts to feel overfull, tight and sore. As far as diet is concerned, cut down on salt and salty foods to help minimise water retention and completely avoid caffeine. Try to cut down on saturated fats found in meat and dairy produce. Instead you should increase your intake of oily fish, avoid sweet food and eat regular meals to maintain

Natural solutions for your health problems your blood sugar level. As far as nutritional supplements are concerned, vitamin B6 can help to alleviate breast tenderness by acting as a diuretic and regulating fluctuating hormone levels. Evening Primrose Oil, which is rich in essential fatty acids, can regulate hormonal imbalances, but those with epilepsy should consult their GP first. Another popular pre-menstrual herb is Agnus castus, which can help to correct hormonal imbalance by increasing progesterone levels during the second half of your period. There are several preparations to choose from, but one of the best that you may wish to try is Agnus castus tincture from Bioforce. Homoeopathically, Phytolacca 30c is helpful for tenderness of breasts before and during periods. Sepia 30c should be remembered if discomfort is associated with irritability and Belladonna 6c if the breast is heavy, hard and red. For further information, ask at the Natural Food Store, tel 01603 613228 or email www.shop-naturally.com

A new era for Diss Dental Practice New premises and a new name Camberwell Dental Practice formerly at 3 Church Street, Diss has recently undergone a complete renovation and relocation. Mr Alek Missankov, the owner and principal dentist is pleased to announce that the new practice has been renamed as Dentabrite Clinic, and is now located at 4 Church Street. Dentabrite now boasts two new surgeries, a large reception area and a comfortable waiting area. Since taking over the practice in 2009, Alek and his staff have transformed the practice into a modern and inviting new environment where he continues to offer a varied range of excellent dental services. New patients are welcome for a full range of dental treatments

• General Dentistry • Cosmetic Dentistry • Tooth Whitening • Veneers • White Fillings • Crowns, Bridges • Gum Treatment • Advanced Root Canal Interest Free Payment Plan Available Denplan available For more information on any of their services please contact Susanna or Wendy on 01379 652580 or email at dentabriteclinic@surfanytime.net

DENTABRITE CLINIC 4 Church Street, Diss, IP22 4DD

Health & Beauty

Dentures Direct

GDC registered Dental Technician

to help you ﬁnd solutions to any denture problem

From simple repairs to full replacement dentures Home collection service available Contact us for an understanding, unhurried service for any denture related problem

01379 676560 Say hello to

Shellac Nails! 20% discount quote VP20 Attleborough based mobile nail technician specialising in Shellac manicures and pedicures.

Call Zoë 07795 123590 www.buffnails.net

Transformational therapies Weight Loss Workshops Hypnotherapy • Esoteric Crystal Therapy • Massage

Coldstream Therapy 01379 677681 • 07519 298218 monique@coldstreamtherapy.co.uk www.coldstreamtherapy.co.uk

The Pilates Reformer

Improve your P ilates moves with Anne Staffiere

nyone that knows me or attends my Pilates classes will know my enthusiasm for this wonderful movement technique.

By the use of contraction of the core muscles Pilates gives control. In Pilates mat and equipment classes we challenge this control to improve strength, balance, alignment and flexibility. This helps build a strong foundation supporting the bodyâ&#x20AC;&#x2122;s framework which in turn, supports movement.

Pilates promotes flexibility, mobility, control, challenge, strength, calm, confidence and inspiration. This form of exercise was developed by Joseph Pilates. He established many moves of which there are many modifications and progressions practiced. Alongside mat work, Pilates makes use of many pieces of studio equipment, one of which is the Reformer. This is a wonderful piece of equipment. It is very versatile and offers a huge variety of exercises and movements using a full range of motion. It ensures correct alignment and muscle action.

the moves are performed with resistance through a series of pullies and springs. Out of all the studio equipment this is truly my favourite, whether it is for mobility or strength, it gives the required results. Pilates, be it mat work or studio equipment, is designed to condition the whole body and in time you will definitely notice the difference in how you look and feel.

The possibilities of the Reformer are endless and, although it has its own movement repertoire, if you have a knowledge of mat Pilates already, then some of the movements on it will be familiar. On the Reformer, however,

Anne Staffiere offers private mat and equipment sessions or small mat classes. If you would like more information or to make an appointment please feel free to get in touch on 01953 788269 / 07721311875 or email annestaffiere@yahoo.co.uk.

Heart v s xercise is good for your head and your heart, say our fitness experts at Mick Glynn Fitness Studio and The Fit Club Wymondham

Press-ups for Brain Power?

There’s no shortage of research that uncovers a connection between exercise and the brain. One study discovered that mice who ran every night for several weeks doubled the size of their hippocampus (the part of the brain that’s involved in memory forming, organising and learning). A small experiment with 30-somethings also found a link between cardio workouts and hippocampus growth after three months of regular aerobic exercise. In two experiments with students, acute and high impact cardio exercise was linked to increased vocabulary learning and reaction time. Other studies show adults’ brain processing speed and memory improved after half an hour of moderate exercise. Don’t just hit the roads or treadmills – research also

suggests that strength training can boost cognitive function too.

Why it Grey Matters While hitting the gym could immediately make us smarter, it could also boost productivity to help people get more work done. Exercise boosts energy levels and focus, which could motivate us to pick up the books. Exercise could not only make you stronger but smarter too.

v s Head I

The muscle we have all broken

t may not be as much fun to flex, but many people tend to forget that their heart is also a muscle. And, just like every other muscle within your body, your heart also gets stronger the more you exercise it. Train it often and hard enough and you will build a more efficient heart capable of pumping even more blood every single beat. Blood that helps deliver even more oxygen to your muscles, letting you exercise even longer with less fatigue. Still, there’s a far more important reason to train what is singlehandedly the most important muscle in your body. The more blood your heart can pump with each heartbeat, the less often it has to beat, the lower your blood pressure drops, reducing the risk of strokes, heart attacks, heart failure, or kidney failure in the future.

New ways to workout

Diss, Long Stratton and Wymondham Leisure Centres are getting new cardiovascular gym kits so there’s never been a better time to get fit.

Most people have a hard time sticking to the whole ‘home cardio’ routine. Unless you have plenty of money to splash out on a treadmill or other home cardiovascular machines, your options are limited to workout DVDs or exercising outside, and that’s weather permitting!

Take Heart!

That’s the beauty of joining a gym or health club. Having that gym membership means a wider variety of exercise options that you – and your heart- can finally take advantage of. More machines and more exercise classes to choose from means FINALLY finding the right aerobic option – perfectly suited for YOUR body – that’s guaranteed to strip away fat and improve your cardiovascular endurance and your overall health.

mber

ove 20 N

To find out more visit www.south-norfolk.gov.uk or call 01508 531444.

www.south-norfolk.gov.uk

Jobs & Money

Self Assessment always a headache? Donâ&#x20AC;&#x2122;t worry, give it to us and get on with running your business. We speciďŹ cally support the smaller business in all accountancy and tax matters. For a free, no obligation initial meeting call us today

Contact Graham Cormack

T: 01953 630 004 E: grahamcormack@taxassist.co.uk Connaught Plain,Attleborough, NR17 2EJ www.taxassist.co.uk/attleborough

Philippa Green WEB DESIGN

Affordable bespoke web sites designed and built to your own specifications and budget using the latest build and design techniques. Domain names Hosting eCommerce Joomla and Cubecart all available Fully qualified and insured.

01953 887141 info@philippagreenwebdesign.co.uk www.philippagreenwebdesign.co.uk

Smart Money Secrets Give high street banks a miss if you are looking for a loan of under £5,000

Andrew Hagger Money expert from www.moneycomms.co.uk

espite bank base rate being stuck fast at 0.5%, some lenders are still charging interest at a staggering 20% APR plus if you want a personal loan of £5,000 or less.

The battle for our personal loan custom is as intense as it’s ever been, but the problem is that many lenders are cherry picking and concentrating on the higher value end of the market. Five lenders currently fighting to be top dog are advertising record low interest rates of between 5.6% APR and 5.9% APR, but only for sums of £7,500 and above. For lower value loans it’s a very different story, with the majority of lenders charging double digit rates on a £3,000 advance and NatWest and Halifax amongst the most expensive at 20.9% APR and 24.9% APR respectively.

Smart Money Top Tip: Shop around for the lowest rate, as there are some cheaper options out there and by thinking outside the box or taking advantage of deals from new lenders you can save yourself a small fortune in interest charges.

There are cheaper options available, but my research shows you’d do well to steer clear of the established providers if you want get the best deals. There are three borrowing options that stand out, if you want to borrow £5,000 or less, as follows:

1. Zopa, the first peer to peer lender in the UK is now in its eighth year offers the best value deal at 9.5% APR for a £3,000 loan over 3 years 2. RateSetter is one of the more recent lenders in the peer to peer market, offers 9.7% APR for a £3,000 loan over 3 years. Just because you’re not familiar with the names, it doesn’t mean you should discount them – the peer to peer market has quickly established itself as a credible alternative to the big banks – and the low interest rates are much better than you’ll find on the high street. 3. Another option to consider is the Rate for Life card from MBNA. Although this isn’t strictly a personal loan, there’s nothing to stop you using this long term fixed rate credit card in the same way you would as a loan.

If you transfer your balance to the card and set up a monthly standing order for your current account, it works exactly the same as a personal loan. The interest rate is 5.9% APR for as long as it takes you to clear the balance and even including the one off 1.5% balance transfer fee, it remains one of the cheapest ways to borrow. The potential cost savings on a loan of £3,000 with the low rate options mentioned here could save you up to £22.79 per month and as much as £821 in total over a three year term when compared with the personal loan with Halifax, charging 24.9% APR For £3,000 over five years the cost savings are even greater at up to £24.88 per month and more than £1400 over the full term. Shop around for the lowest rate, as there are some cheaper options out there and by thinking outside the box or taking advantage of deals from new lenders you can save yourself a small fortune in interest charges.

Are you crazy about cleaning?

Does hygiene make you happy? Is tidiness your thing? If the answer is YES to these questions then we need YOU! If you prefer things to be pristine, then we may have the perfect job for you! We are looking for enthusiastic people who love to clean to join our team! Providing flexible daytime work in private homes in the local area, we are offering you the chance to fit work around your other commitments, with long-term, regular, weekly work and hours to suit you.

You can choose where and when you work, from a minimum of 2 hours a week up to full time; and thereâ&#x20AC;&#x2122;s no upper age limit. We are looking for cleaning crusaders who have a genuine passion for cleaning and who are honest, motivated and reliable.

If youâ&#x20AC;&#x2122;d like more information about this great opportunity, please call 0845 504 9133 for a friendly chat about what we can offer you.

Jobs & money

Computer Phobic?

Bought a new computer and don’t know where to start or already have one and would like to improve your skills?

We can help in the comfort of your own home. £20 per hour + 20p/mile

Phone (01953) 607786 Mobile (07785) 736229 John Andrews BA MBCS CITP Quintex Software, 41 Rothbury Road, Wymondham NR18 0PD

Monthly Accounting Service Starting from just £35 pm – no upfront fees! Simple, effective & affordable Sole traders, partnerships & limited companies

01508 571432

www.aldous-saunders.co.uk

Time for a change? Our knowledgeable & locally based consultants are happy to spend time discussing your individual needs and advising on how to best market your skills and talents.

W h a t a re yo u w a i t i n g for ? Ca l l u s TODAY

office jobs, accountancy jobs, IT jobs, HR jobs, sales jobs, temoraray jobs, permanent jobs, short-term jobs, industrial jobs, executive jobs, administrative jobs, engineering jobs, finance jobs, HR jobs, insurance jobs, management jobs, sales jobs, health & social care jobs, flexible jobs, jobs for young, jobs for old, jobs for everyone across the whole of East Anglia

Your new employment opportunity is waiting for YOU

01842 761398 Thetford branch 01603 620473 Norwich branch www.halesgroup.co.uk

A Unique Care Home in a Unique Setting Offering Long Term Residence, Convalescence and Respite Care for Elderly Residents with Dementia. The Beeches is an elegant country house set in two acres of wooded and meadow style gardens which provides peaceful surroundings and yet is close to all local amenities. The majority of our bedrooms are on the ground ﬂoor and have the beneﬁt of en-suite facilities.

Please call or email for further details or to request a brochure.

“We are here to help” West Harling Road, East Harling NR16 2NP Tel: 01953 717584 Email: thebeecheseastharling@btconnect.com Website: www.beechesresidential.co.uk

All Hallows Nursing Home where quality counts….

Providing high quality, individualised care in a safe, friendly environment where privacy and personal dignity are of the highest importance.

Warm friendly atmosphere, Single rooms Long & short stays Inc. respite & postoperative convalescent care Open visiting, Enclosed gardens, Home cooking, Activities programmes, Private & social services residents welcome 26 St Johns Rd, Bungay, Suffolk NR35 1DL

Reduce Your Energy Bills NOW!!!

REA Installer of theYear 2012 Runner Up

• Solar Photovoltaic • Solar Hot Water • Heat Pumps + Biomass • Domestic + Commercial • Free Energy Review • Consultancy • Ethical Trading Policy

01603 734851

www.norfolksolar.co.uk

Choose your renewable energy system from a local company with impressive environmental credentials and a reputation for excellence...

01986 892643

admin@allhallowsnursinghome.org.uk

www.all-hallows.org.uk

Renewable technology specialists since 2001

1 Baines Way, Bowthorpe, Norwich, NR5 9JR

Quote VP01

New Pension Reforms

and how they impact yoU ou’ve probably heard by now that the Government is making some changes to the laws surrounding pensions. What you may not realise, however, is that the new rules could have a major impact on you and your retirement plans.

Automatic enrolment – what is it? In an effort to combat the fact that people are living much longer and pensions need to stretch a lot further, the Government has introduced a new reform to reinvigorate pension saving in the UK and make it easier for everyone to plan for retirement. As of October 1st this year, all employers are required to automatically enrol all eligible workers into a workplace pension scheme. This law will be brought in gradually to every company in the UK over the next 5 years. (Smaller employers and newly formed businesses have until 2016/17 to comply.) The Minister for Pensions, Steve Webb, has described the reforms as “the start of a much-needed seismic shift in pension saving in this country” (Source: Department of Work & Pensions press release, 1st February 2012).

What’s in it for me? If you have a stakeholder pension, these new reforms are particularly good news. Stakeholder pensions struggled because employers didn’t have to contribute and smaller employers were excluded altogether. The automatic enrolment system should be much more effective. As an employee, you’ll be automatically signed up to a staff pension scheme but given a choice to opt out if you wish (employers are banned from incentivising opt-outs). However, there are significant benefits to staying within the scheme. Firstly, your employer has to contribute to your savings and, secondly, the Government offers tax relief on your contributions.

Anglian Wealth Management 124 Thorpe Road Norwich NR1 1RT

www.anglianwm.co.uk

You qualify for the scheme if… • You’re •not You’re already not already in a qualifying in a qualifying workplace workplace pension pension scheme scheme • You’re •atYou’re least at 22least years22old years old • You’re •below You’restate-pension below state-pension age age • You earn • You more earnthan more £8,105 than a£8,105 year a year Even if you don’t qualify automatically under the terms above, you still have the right to join the scheme. If you tell your employer you’d like to opt in they are obliged to allow you to do so.

Do I need to do anything?

Pensions can seem a confusing subject, full of financial jargon and complex rules, and the new reforms can seem equally complicated…. What sort of workplace pension will you be enrolled in? Will it be the best option for you? What happens if you already have a pension? And what if you’ve got more than one? Can you consolidate them? Well, there’s no need to worry, because that’s where we can help. A specialist financial adviser will help you plan for your retirement and give you a better understanding of all your available options. We’ll work with you to ensure you’re getting the best from your pension and that you can enjoy the peace of mind that comes from knowing your future is secure.

Free pension information pack For a limited time only, we’re offering complimentary pension guides that contain everything you need to know about how to successfully save for your retirement. So, if you’d like a copy of our free guide or you’d like to chat through how the recent pension reforms will affect you, contact Ian Farrant of

Anglian Wealth Management on 01603 752500 or email Ian@anglianwealthmanagement.co.uk

Later Life Services

www.mobilitynorwich.co.uk

A caring service from your local mobility experts. All you need in one great store!

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Easy to find - just opposite ASDA.

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Come in and see us for friendly advice and good old-fashioned service. You can try before you buy, and we wonâ&#x20AC;&#x2122;t be beaten on price!

Open 9am-5pm Mon to Sat. Ample FREE parking.

Call 01603 787070 19a Alston Road Hellesdon Ind Est Norwich

Later Life Services

Care in the comfort of your own home and support when you want to go out

“You don’t need to go into a care home to be cared for. Stay in your own home, surrounded by the things you love and where you feel secure” We can help with your shopping, washing, cooking, housework, support you on day trips and to attend appointments Our carers are CRB checked, experienced and really do care Help is available hourly, daily, weekly or to meet your needs

For more information call us for a friendly chat TODAY 01842 780000 Thetford branch 01603 765281 Norwich branch www.halesgroup.co.uk

We all have to make choices with advancing age

Lifeline Alarm Service

Peace of mind at the touch of a button

when everyday life becomes a bit difficult to cope with independently.

First Choice Home Care offers you an alternative choice of remaining within the comfort of your own home by providing a supportive care service helping you maintain independence and choice. Please telephone Sharon to arrange an appointment for a FREE no obligation visit to discuss our services or alternatively to request an information pack.

We will listen and we truly care

From as little as 41p a day

The Lifeline unit enables someone to call for help 24 hours a day. It comes with an emergency button and a variety of sensors to help people live independently at home.

We cover Norfolk, Suffolk, Essex and Cambridgeshire Dedicated in the provision of Quality Care and Support

Tel 01379 741116 Mob 07710 255363 Email sharon@firstchoicehomecare.co.uk www.firstchoicehomecare.co.uk

Call us FREE on 0800 917 4680

email: contactcare@saffronhousing.co.uk

Services Is your garden over run with Moles ? Do you have a wasp nest ? Are your paddocks over-run with rabbits ? All typical Pests controlled. For ALL your Domestic / Commercial Pest Control. Garden Maintenance undertaken. No obligation – free survey/quotes.

Pest infestation can damage your health and your home. Recent surveys show that numbers of mice/rats and bed bugs found in UK homes are on the rise.As Local Authorities are cutting back on free pest control services. We are here to offer you a service at the right price.

THE PEST CONTROL MAN N.P.T.A. MEMBER 25+YEARS EXP, NO VAT CHEAP RATES, LOCAL SERVICE WASPS, RATS, MICE, SQUIRRELS, CLUSTER FLIES, FLEAS, HORNETS, ALL CRAWLING & FLYING INSECTS

FREE ADVICE & QUOTES CALL STEVE: 01953 440015

Fresh-Eco

1st choice for Carpet and Upholstery Cleaning in South Norfolk Please call for a chat on

01379 788865 • 07809 226109 • 07518 731106 www.safeandsoundhygieneandpestcontrol.co.uk

Carpets, Rugs & Upholstery professionally cleaned. Stains & Odours eradicated for a ‘fresher’ feeling.

WE use readily biodegradable fluids caring for YOUR environment.

For a free friendly no obligation quotation.

Contact Dave Mobile: 07783 981605 Email: info@fresh-eco.co.uk Web: www.fresh-eco.co.uk

01359 259818

Meet The Experts

In the first of our brand new feature “Meet the Experts” we talk to Christine from your local domestic cleaning agency home-maid I have seen your adverts and am interested in having a cleaner but I feel unsure about calling. Yes, you are not alone. Lots of clients I meet have been considering getting a cleaner for a long time. There is actually nothing to be nervous about as home-maid are here to take away any cleaning worries you have. When a client calls I am usually able to visit them within a week to discuss their requirements. There is no pressure to proceed if you are not happy to do so, and the visit does not cost a penny! How long does it take to get started?

After my visit we are usually able to introduce you to your cleaner within

a week. When you are happy with the cleaner we have chosen for you, you can choose the date and time of your first clean. What will the cleaner do? We know that each client has different requirements and that cleaning is a very personal matter. Our cleaner will meet you before she starts to ensure she understands your particular requirements. She will be your regular cleaner, as consistency is very important to us. Why should I use an agency? There are lots of benefits! All of our cleaners are covered with Personal Liability Cover and Accidental Damage insurance. They will have

passed our interview procedure and have very good references. But, most of all you can be assured that as an agency we select cleaners who take a real pride in their work. And our office is staffed Monday to Friday from 9 to 5 should you need to contact us. What does it cost? We are proud to say that we offer this service for just £10 per hour. Our minimum term is 2 hours per week, and we have clients ranging from 2 to 8 hours per week. Contact Christine at her Cringleford office on 0845 504 9133

Your convenient local service Travel to Attleborough, Diss, North Walsham, Thetford, Watton, Wroxham and Wymondham from surrounding villages For more information about Flexibus in your area visit

www.norfolk.gov.uk/flexibus Tel. 0344 800 8020

Services

The local specialists for containers and mobile space solutions CONTAINER HIRE on your premises

SELF STORAGE at our premises

Can store the contents of an average 3 bedroomed house from as little as

Long and short term hire from only £5 per week

20ft and 40ft containers available Delivery throughout East Anglia

Secure on-site storage Free transport available for long term storage

£10 per week

OFFICE CONTAINERS

NEW

Office cabins, Sanitary cabins, Storage & Shipping containers Service Containers for hire in various sizes, Direct Delivery and assembly Multiple uses including site oﬃces, sales oﬃces, storage rooms, health and medical centres, classrooms, canteens, media centres, military camps, first aid rooms, nurseries, laboratories, antivandal units, toilets and washrooms, marketing suites, show rooms, changing facilities, drying rooms, community centres, clubhouses, refrigerated containers and many more

SHRINK WRAPPING

NEW Service

Suitable for small products

Delivery throughout East Anglia Find us just off the A11, only 20 minutes from Norwich

www.squaredealstorage.co.uk

Hereward Way Business Park, Roudham Road, East Harling, Norwich, Norfolk NR16 2SR

Tel: 01842 762143 • Mobile: 07801 837227 80

Services

Call now for a quote!

Electricians & PV Solar Panel Installers

for all your glazing needs • energy rated double glazed units at affordable prices • glass cutting service • window frames – upvc & wood • measure & ﬁtting service available

Domestic & industrial electrical contractors

PV solar systems designed, installed, commissioned & certificated Part P Approved | New Installations & Rewires Mains Upgrades | Alarms | Showers

01953 860876 07768 373747 pmbco@btinternet.com www.pmbco.com

The Joules, Crown Road, Old Buckenham, Attleborough NR17 1SD

• open to the public • you can buy just one sealed unit

01953 888606 gsultd@btconnect.com www.glasssealedunitsnorfolk.co.uk 7.30am to 5pm Mon to Thursday 7.30am to 4pm Fri Unit 21 Oakwood Industrial Estate, Harling Road, Snetterton, NR16 2JU

Services Kitchen Installation - full or part Complete service including plumbing, tiling & flooring Worktop & Door Replacement

Chris Rush

01379 677503 07917 125633 cp.rush@yahoo.co.uk

Else Heating & Plumbing Oil and Gas Installation * Breakdowns * 24 hr call out * Servicing * Powerﬂush Bathroom & Kitchen Fitting Fully Insured

Contact Eugene Else

01379 688183 07787 854923

elseheatingandplumbing@gmail.com

andrew p r love architecture . design . planning wymondham road cherry tree farm bunwell norfolk nr16 1nb 



     



planning applications & building regulations submissions alteration works, extensions & conversions architectural design consultation & drawings specialist in listed buildings & conservation work site supervision & management excellent local knowledge and contacts domestic & commercial projects

South Norfolk Design Award winner 2011 for innovative and ecologically aware architecture please contact us on

t: 01953 789911 m: 07771 855225 e: a.love@btconnect.com 82

For a friendly competitive HOUSE CLEARANCE and REMOVAL SERVICE call BENNETT

CLEARANCE

Domestic or Commercial Pubs * Barns * Garages * Sheds * Farms

01379 740457 / 07960 969118 No job too large or small

Village People

Make Your Business

Advertising Rates

Everybody’s Business

Social Media is a great way to advertise an independent business because it is low risk, low cost and doesn’t take up much time. Here at Village People HQ, we love social media and if we can do it, so can you!

1. Be Yourself Let your customers see the human face of the business.

Interacting via Twitter and Facebook is far less formal which gives you an opportunity to respond to your customers in a more genuine way, and also share interesting information and give advice about what you do.

2. Try different types of media There are a lot of social media channels out there and you don’t need to be on all of them. Pick the right channels for your business and keep people interested with a mix of words, pictures and even videos. Facebook, Twitter and LinkedIn are a good place to start, then why not try blogging or posting videos on YouTube?

3. Be Useful By all means tell people about your new products, new services or special offers – but your social media strategy shouldn’t all be about this. You need to give something back to your followers and fans. For example, if you run a café, post recipes on your blog or cooking tips on your Facebook page.

4. Check that it’s working You need to ﬁnd out if it is working. The general rule is that it takes 3 months to see if your social media strategies are worth spending time on. There are a number of tools out there to help you measure the success of your presence (Social Bro, Tweetreach, Klout), in terms of fans, followers, clicks and retweets.

5. Update regularly

Don’t disappear or people will forget you! This doesn’t mean you need to be on social media 24/7 – you wouldn’t have a business if you were. You can schedule regular updates with tools such as HootSuite and Tweetdeck. If you would like some suggestions to get you started, call 0330 660 0325 for a friendly chat with the Village People team.

delivery, From design to 25

660 03 today on 0330 details in front of 28,500 local family homes.

and

Village P eo have a c ple Magazines ombine d circula of 28,50 tion 0a readers nd an estimate hip of 7 d 1,50 South N orfolk, m 0 in aking us the la rg indepen est A5 dent life style magazin e in the area .

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Services

      

Brickweave driveways Patios Paths All types of fencing Tree work Hard & soft landscaping 10 year guarantee FREE no obligation quotations and advice

01508 558999 & 01603 360548 www.knightslandscaping.co.uk

Spring Meadow, Welbeck, Brooke, Norwich NR15 1AT

Small Loads Supplied:  Sand

Merlin Boilers Spares & Parts

 Gravel For all your heating and plumbing supplies please contact us Tel: 01953 857398

 Ballast  Type 1  Topsoil

E-mail: info@oilboilerwarehouse.co.uk www.oilboilerwarehouse.co.uk

Contact

01953 860960

Sold by TCF Fabrications Ltd, 15 Rookery Business Park, Silver Street, Besthorpe, Attleborough NR17 2LD

C.L.Fielder

Sustainable British Firewood Logs are cut to approximately 10" lengths and split, ready to go on your open ﬁre, wood burner or multi-fuel stove.

T: 01953 604897

Sustainably sourced timber, air dried to MOISTURE CONTENT of 25% or less.

AVAILABLE NOW Truck loads • Sack barrow bags Net bags • Kindling

House Coal & Smokeless Coal

www.clfwoodfuel.co.uk

WOODLAND CONTRACTOR

Services

fit... the printers creating the right impression

the local printers for local people Harling Road East Harling NR16 2QR 01953 717498 studio@postprint.co.uk

+ Windows UPVC & Wood + Doors UPVC & Wood + Conservatories + Facia + Barge boards + Extensions + Glass and Glazing!

www.gr8glass.co.uk

Contact Matt Porter

07840 486688 - 01953 788581

Need a locksmith? 24/7

Kingfisher Locksmiths No call out charge OAP Discount Tel 01953 602255 Mob 07958 315661 A Norfolk Trusted Trader!

www.kingfisherlocksmiths.co.uk

Supporting Local Business

Great recommendations from your area

Ovenclean

“

John from Ovenclean was a pleasure to have in the house. He’s friendly, professional, very tidy and paid close attention to detail. I think Ovenclean is excellent value for money as the job’s done while you wait with little disruption and outstanding results. Instead of hiding my oven behind a tea towel I now let it shine for all to see!

” D Whan, Norfolk

Waveney Tree Specialists

“

The job description shown on your invoice does little to describe the full nature of the work nor the effort, politeness and tidiness shown. We were delighted at both the execution and the ﬁnal result which exceeds our expectation. It was a pleasure to have Alan and his team here for the day and we have nothing but praise for their efforts on our behalf. I can honestly say we would recommend your services to anyone without hesitation, so once again, our thanks

House Revolution

“

They facilitated the sale of my property extremely quickly, in a no frills, no fuss manner – always realistic, open, honest and genuine. I was continually kept up to date, and felt the team went beyond the standard to ensure I felt satisﬁed about the progression of the sale. When it comes to House Revolution, I can quite comfortably tell you that paying less does give you more.

”

Anonymous

Adrian Bird Carpentry

“

Three years ago, Adrian designed and fitted a new kitchen for us to a very high standard; the workmanship was excellent and the kitchen was exactly as Adrian said it would be. Since then he has laid oak flooring and floor tiles for us also to a very high standard. His attention to detail is second to none. We would not hesitate to recommend Adrian to anyone requiring a top quality professional service.

”

Mr & Mrs M, Norfolk

Norfolk Bead Shop

” “

Mr MH, Attleborough 86

Kingfisher Locksmiths

Norfolk Bead Shop is the best bead shop I’ve ever visited and I have made lots of jewellery!

Ms P, Norfolk

”

“

We had forgotten our house key on holiday, but only just realised once we had arrived at the airport in Luton. So we found the number of the local locksmith on our mobile and he was very kind. It was late, but he met us at our house and changed the locks in no time and was very friendly and very reasonable in price.

Anonymous

”

Here is what you had to say about some of the local businesses which advertise in Village People. With great recommendations like this, why look further afield?

“

MG Motors

When the wife backed our Mondeo into our front wall I was so upset to think that our lovely car wouldn’t look the same again. I took it up to Mervyn and he made it look like new again. I can’t recommend him enough, affordable quality car repairs at their best. Thank you Mervyn!

Ms V, Attleborough

”

A very grateful Mr & Mrs S, Attleborough

“

Gr8 Glass

I have had a replacement window from Matt Porter at Gr8 Glass. The service was excellent with prices to match. I did not feel under pressure to buy as with the big companies. I would recommend giving Matt a call.”

Auber Electrical

The [underﬂoor heating] really has exceeded our expectations and transformed what was a cold North-facing basement kitchen into a warm space. It’s easily the best money that we have spent in what is a real home improvement, and we unhesitatingly recommend your services.

D Marsh, Forncett Engineers

”

Wally says “Another job well done!”

Home-Maid Cleaning

“

We are all absolutely delighted with our cleaning lady and with the speed and eﬃciency with which you matched us with her. She is providing a superb service; cleaning, laundry and ironing are all done brilliantly!

”

Mrs G, Tacolneston

Would you like to recommend a service which you found in Village People?

Or are you a local business owner who has had some good feedback? If so, get in touch! You can call us on 0330 660 0325 or email office@village-people.info

Services

Full installation Service or Supply Only

large showroom with over 70 suites to choose from B1135

T: 01953 600660

WYMONDHAM TOWN CENTRE London Road

B1172 TRAIN STATION

A11

Wym. Business Park

Suton Lane

Wet Rooms • Free Survey

• Adaptions

• Fully Insured

• Extensions

• Local Authority approved for disability grants

• Alterations

01953 601678 07788 722151

mailbox@clarkbuild.co.uk Unit 15 Penfold Drive, Wymondham, Norfolk NR18 0WZ

Services

M G Motors

Accident Repair Specialists • • • •

Quality Paint Care & Bodywork Insurance & Private Work MOT Preparation & Servicing FREE estimates & Courtesy Car

We Now Do Smart Bumper Repairs Over 35 Years Experience Contact Mervyn

■

Oil Tanks Supplied and installed

Pipe Work ■ Gauges Fuel Pumps ■ Spares ■ 24 hour call out ■ ■

Established over 30 years

01508 570629 07979 846139

info@panddoiltanks.co.uk Watton Road, Hingham, Norfolk, NR9 4NN

www.panddoiltanks.co.uk

Domestic ■ Agricultural ■ Commercial

01953 888177 07788 718344 cars@mg-motors.co.uk www.mg-motors.co.uk

Mobile Tyre & Battery Fitting

KnS Tyres of Shelfanger

customers say will use us again* 98% oftheyetyres *5185 etyres.co.uk customers surveyed between 1/6/11 & 1/12/11

Free mobile ﬁtting at home or work. Great prices & convenient service!

24 Hour Mobile Tyre Fitting Service Trucks & Tractor Puncture Repairs starting from £20+vat

No Local Call Out Fee

07511 220544

www.knstyres.co.uk

etyres .co.uk

01953 630063 Free mobile ﬁtting in Wymondham, Attleborough and surrounding area

CARIs REVIEWS Small Beautiful?

By Tim Barnes-Clay, Motoring Journalist www.carwriteups.co.uk Twitter@carwriteups

ŠKODA Citigo Elegance 1.0 MPI GreenTech

The all-new ŠKODA Citigo marks the start of a new era in the Czech based motor manufacturer’s 117-year history. The company, a subsidiary of Volkswagen and positioned as the entry brand to the group, is very proud of the Citigo because it’s ŠKODA’s first ever city car and is set to expand the brand’s value-for-money appeal to a new type of customer. The newcomer is aimed at younger drivers, families who need a second car and older motorists with an active lifestyle. As a parent of two small children, I can vouch for the ‘young family’ market. I found it great for whizzing from home to the shops and, being big enough to fit my kids in the back, it’s an ideal schoolrun vehicle. My wife, who’s a lot smaller than me, enjoyed driving the ŠKODA far more than I did; the driving position was just too compact for my stocky frame. So how on earth the tiny car’s boot swallowed a family of four’s weekly shop as well as a toddler’s buggy I’ll never know. What really sells this car is its outstanding aroundtown manoeuvrability. It also sets high standards in environmental considerations and technical sophistication. The Citigo can reach 100 mph, albeit not very quickly. Its 0-62 mph time is a very slow 14.4 seconds and this makes it feel sluggish on motorways stretches. However, the GreenTech fuel-saving technologies mean that the tiny hatchback sips, rather than swigs petrol and can return up to 68.9 mpg. Prices for the Citigo line-up begin at just £7,630 for the entry level ‘S’ trim three-door model, with five-door cars only another £350.

Mercedes-Benz B 200 CDI BlueEFFICIENCY SPORT Things are changing in the world of motoring with premium brand car manufacturers are offering smaller . models. Mercedes are keeping up to speed with these changes with the B-Class. It’s a typical Mercedes sports tourer, offering bags of room, combined with the dynamic performance of a hatchback saloon. The character lines of the exterior point to both of these qualities: the front and rear demonstrate width-emphasising design, with a prominent grille and headlamps extending along the sides at the front while the rear end has a broad rear window, two-piece tail lights and a big tailgate with low loading sill. Sophisticated details, inside and out, confirm the marque’s distinctive first-rate credentials. Interestingly, in response to requests from many customers, the sitting position is now more upright in the reborn B-Class. This makes for great visibility and leads to a degree of legroom which even surpasses that of the Mercedes-Benz S and E-Class. On the move the B 200 CDI BlueEFFICIENCY SPORT is incredibly nimble but in ‘Sport’ guise the car’s suspension is far too harsh. Mind you, if you don’t mind having your fillings rattled out of your molars then the car is great fun to throw around corners. It’s also fantastic for motorway mile munching. That’s when the car magically decides to ignore any road imperfections and comfort levels resume to what you might expect from Mercedes-Benz. Let’s face it; once you’ve battled the morning rush hour, and the only parking bay left is the awkward one in the corner, you’re going to be thanking yourself you didn’t think bigger was better when you walked into that Mercedes-Benz showroom.

PROS ‘N’ CONS Agile√ Well designed √ Safe √ Good legroom √ Harsh ride X

PROS ‘N’ CONS Ideal school-run car √ Spacious boot √ Robust interior √ Economical √ Compact driving position X

Local Directory:

Getting Your Business Noticed Accommodation South Norfolk Guest House 29 Damgate Cottage Holiday Accom 29 Accountant / Book-keeping Affordable Accounting Solutions 70 TaxAssist Accountants 70 Kerry Butcher 70 Aldous & Saunders 73 Animal Services Whistlers 24 Thornwood Farm Boarding Kennels 26 Lime Liegh 24 Swallow Aquatics 96 Southfork Boarding Cattery 24 Uplands Way Vets Ltd 24 Paws 4 Thought 26 The Old Golfhouse Veterinary Group 27 Smylee Pets 26 Antiques Norfolk Fairs 21 Architect Andrew P R Love 82 Keith Day 82 Nigel Myhill 82 Arts & Crafts Susan’s Work-Basket 58 Artful Pots 60 Town Hall Crafters 58 Wheeler Events 60 Norfolk Bead Shop 58 Alan Hutchinson Water-Colourist 24 Sparkle and Flair 60 Bathrooms & Wetrooms Supreme Bathrooms 88 ClarkBuild Ltd 88 Acorn Cabinets 51 Beds Diss Bed Centre & Furniture Warehouse 51 Sound Sleep Ltd 40 Builder, Painter & Decorator, Handyman

W P Fulcher S P Blades

54 54

Day 2 Day Building Services Peter Cole S&J Developments Ltd Glenn Wilson Ltd Care / Nursing Homes The Beeches All Hallows Nursing Home

49 54 50 30 74 74

Carpentry, Joinery & Cabinet Maker

Adrian Bird Oakcraft A1 Carpentry

52 52 52

Car Servicing, MOTs, Repairs & Sales

Stratton Auto Services 90 Caroline’s Cars 89 Mark’s Vehicle Services 90 Highfield Garage 2 MG Motors 90 Catering CMA Hire 12 Children / Babies & Childcare Green Pees 60 Socatots 28 Chimney Sweep A Breckland Sweep 78 Cleaning Home-Maid Domestic Cleaning 37 Oven Clean 78 Fresh-Eco Carpet & Upholstery Cleaning 78 Computer, Internet, Web & Design Services Quintex Software 73 Philippa Green Web Design 70 Bailiwick IT 49 Chris Jewell Web Design 70 Curtains,Blinds & Awnings Norwich Sunblinds 45 Cooks Blinds 48 Days & Nights Out Bressingham 8 Banham Zoo 4 Fairhaven 28

Dentists & Dentures Netherton Dental Practice Marlborough Dental Practice Dentabrite Clinic Electrician PMB Co. Ltd. Electricians Auber Electrical Estate Agents & Property House Revolution Persimmon Homes Financial Services Money & mortgage solutions Anglian Wealth Management Flooring / Carpets The Stone Flooring Company John Doe Carpets & Furniture Ltd

64 66 65 81 85 81 42 70 75 50 95

Food Norfolk Veg Box 10 Gressingham Foods 13 Hoddy’s Farm Shop 58 Fuel Merchants Larkins Fuel Merchants 38 C L Fielder Firewood 84 Rix 38 Furniture & Antique Restoration Rod Larwood Antique Restoration 52 Haydon-Webb 3 Diss Bed Centre & Furniture Warehouse 51 John Doe Carpets & Furniture Ltd 95 Garden Services & Landscaping Georgina Read Garden Design 32 The Garden Enclosure 31 The Green Man 30,52 Waveney Tree Surgery 35 Noble Landscapers East Anglia Ltd 34 Eclipse Home & Garden Services 30 Norfolk Tree Surgeons 34 Knights Landscaping 84 D.R.S. Garden Maintenance 30 Foundry Plant Centre 32 Brighton Machinery 89 Tas Valley Gardening & Groundworks 82

Village People

Mike Smith Gardenworks 30 Cabinville Garden Cabins 43 Broadland Tree Services 52 Gates, Railings and Doors The Smithy 89 Cooks Blinds 48 Groundworks, Drainage & Asphalt T Taylor Construction 54 Chris Harmer 49 Paul Howe Breckland Contractors 84 Aggregates 84 Health, Beauty & Hypnotherapy House of Colour Image Consultancy 68 Cold Stream Therapy 66 Buff Nails 66 Simply Gorgeous Hair & Beauty 66 Homecare & Personal Assistance Prestige Nursing 76 Saffron Housing Trust 77 First Choice Homecare 77 Hales Group Health & Social Care 77 House Clearance / Removals Joe Bennett 82 Jobs, Recruitment & Training Domestic Cleaning Vacancies 72 Key Education Services Ltd 73 Hales Group Recruitment 73 Kitchens Dream Doors 44 Acorn Cabinets 51 Chris Rush 82 Launderette Attleborough Launderette 60 Locksmith Kingfisher Locksmiths 85 Mobility Mobility Supermarket Norwich Ltd 76 Pest Control Safe & Sound Pest Control 78 The Pest Control Man 78 Photography Roy Barnes Photography 85

Plasterer Chris Bell-Tye Plumbing, Heating, Tank & Boiler Services P&K Plumbing & Heating Barnards Heating Solutions John Rushforth C J Plumbing Chris Clarke Oil Boiler Services AA Utilities Limited Else Heating & Plumbing TCF Fabrications Ltd P & D Tank Services Ltd Printers Postprint Restaurants, Pubs & Hotels Spice Cottage Sherbourne House Hotel

49 89 88 88 89 88 82 84 90 85

49 10 Gamekeeper/Inn on the Green/Red Lion 14 Mr D’s Diner 12 The Green Dragon 12 Riding Eden Meadows Riding Centre 28 Hill Farm Riding Centre 24 Roofing Glenn Wilson Ltd 30 Schools & Colleges New Eccles Hall School 28 Thetford Grammar School 29 Shopping She Ladies Clothes & Shoes 58 Jarrold 51 Chapelfield 56 Redwings Christmas Gifts 28 Adullam’s Cave 58 Corporate Crystal 60 Solar Norfolk Solar 74 Sport, Fitness & Recreation Anne Staffiere Pilates 66 MG Fitness Studio 68 Fit Club Wymondham 69 Lollipop Dance 66 SN Council Leisure Centres 69

Stone Masonry Cutstone Ltd 48 Storage Square Deal Storage 80 Stoves & Fires Raven Stoves 39 Theatre Theatre Royal 18 Tools Hawkins Tools 30 Travel / Holidays / Minibus Hire Spratts 16 Eastons Holidays 20 Adderley Travel Ltd 29 NCC Flexibus 79 Tyres KnS Tyres 90 etyres 90 Vehicle Hire Classic Vehicle Hire 48 Windows, Doors & Conservatories C & M Glass 45 ABS Home Improvements 36 Glass & Sealed Unit Centre Ltd 81 Gr8 Glass 85

Village People is a trading name of Village People Magazines Ltd. Village People accepts no liability for loss, damage, or difficulties resulting from contracts made through the magazine, nor from errors, omissions or claims made by advertisers. Publication of any entry does not imply a recommendation. Readers must make their own enquiries to establish the credentials of each entry. Magazine, adverts, design, layout and content Copyright © Village People Magazines Ltd. 2008-2012

Five Minute Interview

with Tobi and Doris Rogg

We are Tobi and Doris from Germany (Bavaria) and we run Sherbourne House Hotel in Attleborough. If you weren’t talking to us now, what would you be doing? D: Sorting through my paperwork T: Having a break or preparing the kitchen for the next run How would you spend your ideal day in the country? Go for a walk along the coast, go for a boat ride on the Broads and indulge in a delicious dinner afterwards. Just spend a relaxing day. What’s the best thing about living in a village? You meet people you know and can have a chat with them. Red or white? D: Red T: Blue (I know that’s not an option, but…) What’s your favourite word? D: Hilarious, Health T: Well done What’s your guiltiest pleasure? D: Salt & vinegar crisps T: Gummy bears Age you feel on the inside? Depends on the circumstances: early morning 50, but usually more like 24 Last saintly deed? Helping someone out at the supermarket till when he didn’t have enough cash. High point of your week is? D: Getting a lie in T: A quiet Sunday evening Tell us about your new business ventures…… Following a refurbishment in the last few years, to recapture the historic charm of the hotel, Sherbourne House offers ideal accommodation for both business and pleasure, providing a warm, friendly service.

How many hours do you work each week? About 100

What’s the best thing about running a hotel? The guests. You meet some really nice people and hear amazing life stories If you had a year off you would…… Travel the world (Asia, Australia, South America…) What keeps you awake at night? Nothing, I sleep like a stone. You could talk for hours about? Travelling and the countries we have been to Where would you most like to be right now? Some South Sea island paradise on the beach or snorkelling along the shoreline

Thanks for the interview Doris and Tobi!

100’s of items just waiting to be sold. STARTS DECEMBER 27TH

Howard House, 46–50 Sawmills Road, Diss, IP22 4DA Tel: 01379 644081 www.johndoediss.co.uk

*SELECTED ITEMS ONLY. ENDS JANUARY 31ST 2013.

WINTER SPECIALS!

KOI CARP & PONDS

WE STOCK A WIDE SELECTION OF KOI KARP & GARDEN PONDS

MARINE & GOLD FISH LARGE SELECTION OF COLOURFUL MARINE & GOLD FISH

FILTERS & PUMPS

WE STOCK EVERY PUMP & FILTER YOUR POND WILL NEED

PETS & REPTILES LARGE SELECTION OF REPTILES & PET PRODUCTS

MARINE • TROPICAL • KOI • POND • PET • REPTILE

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NDEEN CW ENTRE

GAR NOW OPEN OPEN 7 DAYS A WEEK 9.00am - 6.00pm INCLUDING BANK HOLIDAYS

Tel : 01953 718184 Harling Road, East Harling, Norfolk NR16 2QW