Le Nouveau Moi | January-February 2016

Le

NOUVEAU Moi January/February 2016

minizine

Keep Your

NEW YEAR’S

RESOLUTIONS

WINTER HAIR TIPS

CONVENIENT NUTRITION TO BOOST YOUR HEALTH

wellness w beauty w fashion

by Joey Noufal

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CONTENTS

TABLE OF

Contents

6 12 14 16 18 20 22 24 26 28 32 35

NUTRITION AT ITS MOST CONVENIENT

by Janet Helm

WINTER HAIR TIPS

by Joey Noufal & Linda Barrett

REVIVE YOR MAKEUP ROUTINE

by Marta Bota Weight Loss GOAL

eat smarter

Breathe

VISUALIZE

Imagine

Connect to the vision in everyday life

drink water make good choices

focus on details

KEEPING YOUR RESOLUTIONS

by NOVA Hypnosis & Wellness

THIS YEAR IS THE YEAR Fitness Class Options

VALENTINE’S DAY DATE NIGHT IDEAS by ideas.thenest.com

THE VERSATILE CAULIFLOWER

ROMANTIC COMBOS

by Julie Holland

ASK THE EXPERTS

by Olga Solovienko

THE COLOR PAGES Fashions Inspired by 2016 Colors

SPARKLE

with Ria Doughtery and Lisa Shaw

LNM 2016

LE NOUVEAU MOI Beauty Directory

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3

PUBLISHER’S NOTE

Le

NOUVEAU Moi wellness

beauty

fashion

Something happened to me last month that was life changing. There was no

Publisher & Creative Director: Mary Jeanne Cincotta Graphic Designer: Robin Long Web/Graphics: Julie Snee Photographer: Sunghee Chon Contributing Writers: Linda Barrett Marta Bota Janet Helm Julie Holland Monica Marusceac Olga Solovienko Marketing Manager: Lisa Shapiro Advertising Sales: Juanita Baptiste 703.966.9989 Johnny Hanna 703.585.3354 Bonnie Stephens 703.975.7025 4

big event, or any particular snide comment that got to me—I just realized how tired and sluggish I felt. Normally I’d just lump it up to the usual not-wantingto-get-out-of-bed morning routine, but this time I decided that I didn’t want to feel this way anymore and that I should do something about it before it gets worse. I told myself that I was going to eat lighter and drink less alcohol and work in a few sit-ups and push ups—telling myself I’d start out with the “girly ones” on my knees if I must. My husband has been pushing the health food recipes for a few years now, but there is just something about my coming to that realization all on my own that I can change for the better AND that it is something I want to do, not something I’ve been told to do that makes it different this time.

In the spirit of health and fitness, we have printed a piece by Janet Helm on the new products in your health food stores that make healthful eating easy and delicious. And also to help with our fitness goals for the New Year we have profiled some new and exciting classes from barre, to crunch fitness, to Zumba at 24 Hour Fitness—there’s nothing like joining a class to “endure the pain” and “achieve the gain” with a collective group. When you’re in it together, it’s just more fun.

Read makeup tips by Marta, the red with pink combo by Julie, and Winter hair tips by Joey Noufal. We also have a piece on spicing up your Valentine’s Day with fun activities you can do at home with your main squeeze.

Mary Jeanne Cincotta mj@vivatysons.com

703.448.7323 info@vivatysons.com www.lenouveaumoi.com

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5

Nutrition AT ITS MOST

Convenient Janet Helm, a nutrition journalist, registered dietitian, food trend tracker and mom of twins reported these Hot Food Trends from the 2015 Food & Nutrition Conference & Expo on her Nutrition Unplugged blog (www.nutritionunplugged. com.) Discover these new products and trends in nutrition and bring to your diet the new flavors in healthful eating.

Pulses beat loudly. Several exhibitors were boasting about pulses – beans, dry peas, lentils and chickpeas. The United Nations has declared 2016 the International Year of Pulses, so the celebrations have officially begun. Beans were baked into chips and pasta, flavored up and packaged in ready-toeat cartons, served in salads and soups and showcased in hummus. Sabra promoted its “Two Spoons of Hummus a Day” campaign to close the bean gap, and Eat Well Embrace Life sampled unique hummus varieties made with different beans, including edamame, white beans and red lentils.

Better Bean

FIND IT AT: BALDUCCI’S 665 Old Dominion Drive McLean, VA 22101 6

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HEALTH

Salad kits go solo. Prewashed and packaged

salad mixes have been around for a while, but the concept of salad kits for one is new. Dole Foods is introducing an innovative product called Take Aways that combines chopped salad mix with a packet of whole grains and seeds, along with a vinaigrette dressing or salsa to drizzle on top. Two of the four varieties include diced chicken. You shake the salad in the box that doubles as your serving bowl.

The kit even comes with a spoon. Eat Smart’s new Plant Powered Protein salad kits are similar, but the packet inside features plant-protein toppings – including a mixture of seeds, nuts, roasted edamame, dried corn and roasted soy nuts.

Plant Powered Protein

FIND IT AT: HARRIS TEETER 8200 Crestwood Heights Dr McLean, VA 22102

Sprouted grains gain traction. It seems

Lundeberg Sprouted Red Rice FIND IT AT: WHOLE FOODS MARKET 7511 Leesburg Pike Falls Church, VA 22043 2016

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that sprouted grains have gone mainstream. The trend has been growing in recent years, and it’s no longer a natural foods niche. Sprouted grains popped up in several places on the exhibit floor – from sprouted grain cereals, bars and bread to sprouted rice and risotto mixes. Sprouted grains are harvested right after they start to sprout but before they turn into a full-fledged plant. Since a sprouted grain is lower in starch, it has higher proportions of other nutrients, such as protein, vitamins and minerals (especially iron and zinc) compared to unsprouted grains. Some claim that sprouted grains are higher in certain enzymes and may be easier to digest, but the advantages often get over-blown.

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Nutrition AT ITS MOST

Convenient

continued from page 7

Seeds see more love. Seeds may be

the new nuts – showing up in nutrition bars and other snacks, cereals, granola, salad mixes and more. And it’s no longer just about chia seeds, which seemed to steal all the glory in the past.

A company called Go Raw sampled an interesting array of sprouted seeds – sunflower, pumpkin, watermelon and other seeds.

Go Raw

FIND IT AT: GIANT FOOD 1454 Chain Bridge Rd. Mclean , VA 22101

ke. a fresh ta t e g ls a e ake ying to sh Frozen m nies are tr

ology compa ew techn Multiple n e h T . le ezer ais hes for up the fre aper pouc p is ls a e m wave. It’s for frozen the micro in g in k o V steam co the old T ew era of n a spired ly e y it ll defin globa -in d se a c w o , vo sh bibimbap dinner. Lu vegetable g in d t lu e c e in hicken, sw entrees – d spiced c e ir s sp d in a il ench a tandoori ut squash rn e tt u b d potato an hickpeas. d harissa c n a n e k ic and ch

Luvo

FIND IT AT: THE FRESH MARKET 150 Branch Rd, SE Vienna, VA 22180 8

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HEALTH

Coconut in many forms. The

coconut trend remains strong and I spotted it in many forms – coconut water fortified with protein, toasted coconut chips, coconut oil salad dressings and spreads, and new Kasha overnight muesli with coconut.

Bare Coconut Chips

FIND IT AT: WHOLE FOODS MARKET 7511 Leesburg Pike Falls Church, VA 22043

o Probiotics g

urt.

beyond yog

acteria beneficial b se o th , cs ti Probio and kefir, s by yogurt u o m fa e ad m ducts s in dairy pro ce n ra ea p ap made water-based . A flavored d n o ey b d an hed the Go Live stas ed ll ca e ag bever will spill the lid that in cs ti io b ro p pened. le once it’s o tt o b e th to out in of powdered ual packets id iv d in ew N ix with d fiber to m e probiotics an er foods wer thies or oth to – l water, smoo ular Gir named Reg ular.” humorously k and be reg n ri d , at “e help girls

Regular Girl

FIND IT AT: WWW.REGULARGIRL.COM 2016

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9

Nutrition AT ITS MOST

Convenient

continued from page 9

Desserts slim down. A new frozen dessert

called Wink was created by a guy named Gabe with celiac disease and a dairy allergy who wanted a healthier version of ice cream that he could enjoy. The entire pint contains only 100 calories, and it’s vegan, gluten-free, sugar-free, dairy-free, fat-free, soy-free, nut-free and egg-free. So what’s in it? That’s what I wanted to know. Turns out, it’s mostly water and pea protein, with some inulin, tapioca, guar gum, monk fruit, stevia and a variety of flavors – from cake batter to cinnamon bun. I think I’ll stick with real ice cream or frozen yogurt, but Wink may be a good option for some people. Arctic Zero was another reduced calorie frozen dessert, although the base is whey protein.

Wink Frozen Desserts

FIND IT AT: ROBERTA’S NATURAL FOODS 9424 Main Street, Fairfax, VA 22031

The area’s best offers and promotions are just a click away at CelebrateTysons.com.

You won’t believe the deals you’ll find!

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(703) 663-8882

2190 UNIT C, PIMMIT DRIVE FALLS CHURCH, VA 22043

WAXING

Updos HAIRCUTS

Highlights HAIR TREATMENTS

Color StylingBlowdry

Ombré Balayage Mens Haircuts 2016

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11

HAIR

Taming t he

Winter Hair

Tips from Joey Noufal Noufal HairColor Salon 8605 Westwood Center Drive Suite 160 (Tysons) Vienna, VA 22182

703-893-7711

www.noufalhaircolorstyudio.com

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by Linda Barrett

Static Electricity! Split Ends!

Hat Hair! The banes of winter weather. When the weather turns from humid and damp to dry and cold, your hair can suffer because of the lack of moisture from dry air both inside and out. So what’s a girl to do?

Hair Drying Limit the time heat is applied. Before drying, towel-blot hair to remove excess moisture. Be sure hair is dry before going outside into the cold air, as frigid temperatures can make hair brittle.

Dry Scalp

When static electricity causes your hair to fly, use a fabric dryer sheet to tame flyaways.

Hairspray will also help restore your style.

“If your scalp is dry and flaky due to the weather, it does not mean you have dandruff,” Noufal explained. He recommends Healthy Hair shampoo by J Beverly Hills that includes Tea Tree Oil. “Use it once or twice a week, but not every day.” If the scalp is severely dry and nothing else works, he offers this home remedy: mix vinegar into your conditioner. Measure 1 teaspoon of vinegar to 2 tablespoons of your conditioner, work into scalp, let it sit for 10 minutes, and shampoo out. Use this remedy two times a week for two months, then reduce the frequency to twice monthly.

Hair Washing

Regular Trims

In winter, you may not need to wash your hair as often. “If you have a semi-oily scalp, you can wash every other day, if your scalp is dry, wash every three days,” Noufal advised.

“When working out and perspiring, rinse the salts and toxins out of your hair—as you wouldn’t leave the sweat on your body, don’t leave it on your scalp.”

Since your hair is dryer, you are more likely to get split ends. Keep them from progressing up the hair shaft with regular trims scheduled every six to eight weeks.

According to Joey Noufal, owner of Noufal HairColor Salon in Tysons, VA there’s hope.

Here are some tips he offers for tackling the winter hair blues.

Static Electricity

Hair Conditioning “To put moisture back into the hair, you need oil,” Noufal said, and recommends his Noufal Infusion Oil for deep conditioning that can be applied in the salon or purchased for home use. Mixed with a masque, applied and heated, the oil infusion sinks deep into the hair itself, creating soft and manageable hair. For once- or twice-a-week conditioning, try mixing ½ teaspoon of coconut oil (or grapeseed oil) into 2 teaspoons of your conditioner, heating for 30 seconds in the microwave before applying.

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Brushing Massage the scalp with a hairbrush for about 30 seconds to one minute just after washing it to stimulate blood flow. Avoid overbrushing when wet, which can cause split ends due to hair’s elasticity becoming stretched. Rather than boar bristle brushes that can pull on hair excessively, switch to nylon or metal brushes.

Hats Alas, there’s not much we can do about hat hair. Just enjoy the winter weather and look forward to spring!

AUTHOR: Linda Barrett is a freelance writer and owner of All the Buzz, a communications agency offering writing, websites and design. www.allthebuzz.net.

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Revive your

Make Up Routine

by Marta Bota

A Another makeup recommendation is to use a foundation that is hydrating. I absolutely LOVE my Motives Custom Blended foundation because it not only can be matched to my skin tone, but I can also add treatment for extra hydration!

The look is dewy and fresh!

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s the year begins we tend to see it as a fresh start.

This is a great time to set goals and start anew!

People make New Year resolutions to go on diets, change bad habits, etc. I like to tell my clients that this is a great time to start thinking about new beauty routines.

A great way to start the year out right is to book a facial at your favorite spa or salon. My own personal choice is Amanda Martyniuk at Sanctuary Cosmetic Center in Tysons!

She’s a master aesthetician and keeps my skin glowing and my complexion youthful and bright, even through the harsh winter months! Taking care of your skin is the best investment you can make on yourself!

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MAKE UP

Another way to start the year off right is to go through your beauty/makeup products and do a little organizing. It’s time to clean your makeup brushes, get rid of products that are no longer working for you or that may be old. Make room for new items that will give you a fresh look and consider taking a makeup lesson with a pro!

During this season, consider switching out your powder blush and eyeshadow for cream based ones. I love Bobbi Brown Cream Blush Stick is one of my favorites!

Winter months can be harsh on the skin and can make your makeup routine all that more challenging. Be sure to keep your skin in good condition with facials, regular exfoliation and plenty of hydration. This will keep your makeup looking more even and polished through the extreme temperature fluctuations! I like to use a Clairsonic two to three times a week. It keeps my skin deeply cleansed and gently exfoliates.

This also allows my skin care products to penetrate deeper and be more effective!

Last, but certainly NOT LEAST don’t neglect your lips! Lips can get very dry and flaky due to cold weather. Take the time to care for your lips. Use an exfoliating lip treatment and use lipsticks that are more hydrating during this time. I also recommend applying a lip treatment on the lips even when you forego the makeup. I highly recommend Motives Lip Pumice to exfoliate and Motives 40FY Lip Treatment! Your lips will thank you!

Have a great Winter! For more info go to my website at www.mbfacedesign.com.

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For eye shadow I love Smashbox Limitless 15 Hour Wear Cream Eyeshdow! There are so many colors to choose from and they have a great consistency!

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Weight Loss GOAL

eat smarter

Breathe

drink water

Connect to the vision

VISUALIZE

in everyday life

Imagine

make good choices

focus on details

A Powerful Tool

For Keeping Your New Year’s Resolutions

By Monica Marusceac

If you’re like most of us, your New Year’s Resolutions fall by the wayside within a few days after January 1st. Maybe if you’re

This is never more true than our resolutions to eat healthy and lose weight.

Have you ever wondered why that is?

Eating healthy is hard.

Food is comfort. Food is love. Food is

lucky, you will stick to them for little celebration. Food is community. bit longer. However, by February, So what do we need to do differently in most of us are back to our old ways of order to break those associations and get doing things. down to a healthy weight once and for all?

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Visualize.

Visualization is the most effective free tool that you can use every day to help you reach your goals and be unstoppable.

WHAT EXACTLY IS VISUALIZATION? It’s more than just imagination. It’s imagination on steroids. Visualization involves focusing so intensely on what you want to achieve that it becomes the only reality possible for you. In this article, I’ll teach you how to do this in five minutes or less so you can do this every day, multiple times a day.

Start by taking three deeps breaths, breathing all the way down into your belly button.

Now, imagine yourself at your ideal weight. But I mean really, really, really focus on that image of yourself at your ideal weight. See yourself in an outfit you would love to wear with confidence.

Notice the details of the outfit. The color, the texture, the way it hugs your body. In your mind, turn around and notice how it hugs your backside and the curve of your legs.

Notice the details around you. Notice where you are. Notice who else is there.

Notice the scenery around you, the sights, the smells, the sounds in this space where you are at your ideal, and most beautiful weight.

Now, make the scene brighter. Make the colors more vibrant. Make the sounds richer. The people who are with you are admiring you. You look amazing. Younger.

Healthier. Energized. Keep turning up the energy in that scene. Higher and higher and higher. Make it even more vibrant, intense and real.

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That is you. That is your ideal weight.

Notice how good this moment feels.

Notice where that good feeling lives inside your body. Is it in your head? In your chest? In your stomach? Notice where in your body you feel good.

Now, give that feeling a color. Give it a shape. Give it a texture. Does it move or is it still? Is it heavy or light? Connect with that feeling on a visceral level. Because you want to feel this good every day.

Every day that you do this short visualization exercise, you will feel this good. The feeling gets stronger and stronger and stronger every time you see yourself at your ideal weight.

You know that every choice in your life either brings you closer to that vision of yourself at your ideal and most beautiful weight, or it takes you further away. You know what those choices are. You know what to do. You are smart, and now you know you want to eat to be at an ideal weight.

Each day when you wake up, connect to that vision of yourself. Before you eat your meals, see yourself at that ideal weight.

As you reconnect with that vision, your food choices will become easier than before. You might find yourself drinking more water and eating less.

Every day, you become thinner and thinner, better and better. Every day, in every way.

AUTHOR: Monica Marusceac is a Board Certified Hypnotist and founder of NoVA Hypnosis and Wellness who started life as a Marine Corps Harrier jet pilot. She is passionate about helping people harness their own inner resources and become unstoppable.

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THIS YEAR IS

THE YEAR For Getting the Body You Want

Finding an exercise routine that you love and have fun doing is the best way to achieve success in reaching your goals for the New Year. Get excited about seeing the pounds

come off. Get acquainted with this selection of classes available in our area, and try these workouts.

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FITNESS

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Pure Barre is the fastest, most effective, yet safest way to change your body.

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms.

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

24 HOUR FITNESS > >

Whether you’re looking for the challenge of LES MILLS BODYPUMP® classes, the fun and vigor of ZUMBA® or the serenity of yoga, we have a group fitness class that suits your goals. Best of all, most Group X classes are free with your membership!

And when you work with a 24 Hour Fitness Personal Trainer, you’ll benefit from a personal fitness training program that’s custom-built with your goals in mind! As an added benefit, all new members receive a FREE fitness assessment.

24 HOUR FITNESS

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< < CRUNCH FITNESS

CRUNCH FITNESS

703.940.5700

No Judgments. No “too much” or “not enough.” No glares of disapproval.

Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way. What we are is a diverse community; what we have is a culture of fun; what there is, is room for everyone: all kinds of people with all kinds of goals who’ve chosen to reach them with us.

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na, VA 2218 Pike 7 Plaza, 8371 Leesburg Pike, Vien www.crunch.com 2016

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12 hot Valentine’s Day DATE NIGHT IDEAS article excerpts courtesy of ideas.thenest.com

Book a hot reservation (at home).

While cooking together might be something you do every day, there’s no reason it can’t be special. The twist: devise a unique menu that you’ll make together every year on Valentine’s Day (think: all seafood, or an aphrodisiac theme). Start the tradition now and you’ll never have to worry about making last-minute plans in the future.

Vamp it up.

Buy yourself (or your girl) three new lingerie outfits in totally different styles—over-thetop, cutesy, and subtly sexy—and use your shopping spree as an excuse to suggest a predinner fashion show. What guy won’t love his very own Victoria’s Secret fashion show and what girl won’t be touched that her man ventured into a lingerie shop to surprise her?

Watch the sunrise.

Sure you’ve seen the sunset together, but have you checked out how spectacular a sunrise is in the winter? You’ll have to wake up early and bundle up, but it’s worth it.

Besides, you can always crawl back into bed and cuddle afterward.

Spice up your bedroom decor.

Redecorate your bedroom to look like a love den. Buy scented candles, luxurious linens, and a few sex toys (we won’t tell).

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Play Truth or Dare.

Begin with each of you writing out five dares—anything from trying on a sexy outfit to something naughty like stripping—on separate pieces of paper. Place them in a bowl. Now take turns asking each other naughty questions such as, “What’s the sexiest fantasy you’ve ever had?” or “What’s the most unusual place you’ve ever wanted to have sex?” If you don’t answer, you have to dip into the pot and select a dare.

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Give each other erotic massages.

Make sure your hands are warm and you have plenty of massage oils on hand. Get naked and take turns giving each other rubdowns. If a happy ending is in order, so be it!

Get gooey.

Make chocolate lava cake and feed it to each other (no forks allowed). Mmmm.

Get wet.

Take a bubble bath together, or, if you’re lucky enough to live near a remote pond or lake (in a warm climate…no hypothermia, please!), go skinny-dipping by moonlight.

Play Three Things.

Each think of three sexual things you’ve always wanted to try and write them down on separate pieces of paper. These are folded, marked with your initials to identify them, and mixed up. Then take turns drawing out one of the other’s wishes, agreeing in advance to at least give it a try.

Lighten up.

Buy new lampshades for the bedroom— something dark and mysterious that lets in little light and induces a romantic vibe. Or swap out your regular bulbs for soft pink ones that cast a sexy glow.

Go for a run… with a steamy finish line.

Sure, it’s cold outside, but all those endorphins pumping through your veins will pay off in a hot, two-person shower later.

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Do some dirty dancing.

Burn a CD with tunes from your dating days and include your first dance (or favorite) song. Hint: Pull down your shades before things get too steamy.

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THE VERSATILE

Caul if lower Dressing up your vegetables is easy when you start with the small creamy-white flower buds of cauliflower. Not only does one cup of the veggie contain just 27 calories and provide more than half the daily recommended value of vitamin C, but it may just be the most versatile vegetable in the produce section. Cauliflower, especially when steamed, has a fairly mild flavor. Much like rice and pasta, acts like a carrier for the sauce you put on it. Thinking outside the box when it comes to incorporating cauliflower into your diet will help slim down your favorite meals while adding a dose of protein, fiber, zinc, potassium, iron, and magnesium to boot. Here are a couple recipes that really put the veggie to work. Get ready to have your mind â&#x20AC;&#x201D; and your taste buds â&#x20AC;&#x201D; blown!

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Cauliflower Gnocchi With Walnut Pesto Recipe Try to simplify meals by not combining dense proteins and starches, as this makes for easier digestion. This veggie replacement is a perfect pasta alternative.

Ingredients:

Directions:

1 medium cauliflower head, cored, green leaves removed and cut into small stemless florets the size of traditional gnocchi 2 cups packed fresh basil leaves, plus more for garnishing 2/3 cup raw walnuts 2 Tbsps olive oil 2 tsps freshly squeezed lemon juice 2 small garlic cloves, peeled and minced Sea salt, to taste

Bring a medium pot of water fitted with a steamer basket to a boil over medium-high heat. Add the cauliflower and steam, covered, for about 9 minutes, or until tender but not too crumbly. With a slotted spoon, carefully transfer the steamed cauliflower to a medium serving bowl, shaking off any water droplets in the process. Set aside.

Combine the basil, walnuts, olive oil, lemon juice, garlic and sea salt in a food processor or blender (or do this by hand with a mortar and pestle), and pulse until you achieve a pesto with your preferred consistency. Try breaking down the walnuts pretty finely, for easier digestion. Mix together the pesto and reserved cauliflower; garnish with basil leaves for a fabulous presentation and serve at once. http://www.everydayhealth.com/news/cauliflower-gnocchi-with-walnut-pesto-recipe/

Creamy Cauliflower Soup with Bacon Cauliflower, when cooked, is so buttery and creamy that it makes for a fantastically rich and filling but light soup.

Ingredients:

Directions:

10 to 12 strips thick cut bacon 3 Tbsp unsalted butter at room temperature 1 large or 2 small shallots, thinly sliced 2 celery ribs, chopped Kosher salt and freshly ground pepper 2 garlic cloves, chopped 1 (1.5 lb) head cauliflower, cut iinto 1-inch pieces 1 Tbsp chopped fresh thyme leaves 2 cups low-sodium chicken broth 8 oz. store-bought plain croutons, or crusty bread

Place an oven rack in hte center of the oven. Preheat to 400 degrees F. Arrange the bacon in a single layer on a rimmed baking sheet. Bake for 15 minutes, until brown ad crispy. Drain the bacon on paper towels. When cool enough to handle, chop into 1/2 inch pieces. In a large saucepan or Dutch oven, melt the butter over medium-high heat. Add the shallots, celery, 1 tsp salt and 1/4 tsp pepper.

Cook until soft, about 4 minutes. Add the garlic and cook until aromatic, about 30 seconds. Stir in caulifower, thyme, and broth and bring to a boil. Reduce the heat so that the mixture simmers, cover the pan, and cook unti lthe vegetables are tender, 20-25 minutes. Using an immersion blender (or in batches in a food processor), blend the soup until smooth. Season to taste with salt and pepper.

Ladle the soup into bowls and garnish with the bacon and croutons/bread.

Recipe reprinted from Weeknights with Giada. p34.

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Romantic Combos for drab winter months

by Julie Holland

L

et rosy reds and bubblegum pinks be friends these drab winter months. Pair the two shades together for a flirty, romantic combo, spreading some much needed love vibes during the coldest, greyest time of the year. Don’t wait for Valentine’s Day to wear them— start early! Here are some suggestions for putting together some “loving” looks for those that want to try it out in their everyday outfits, or for those that want to be extra festive for Valentine’s Day. Spread some love!

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FASHION

1

Romantic Combo #1

$198 1) Wildfox heart sweater www.LargoDrive.com SALE FOR $390 2) Revolve pink coat ON m www.RevolveClothing.co 60 $2 rf 3) Red infinity sca www.BlueFly.com

Romantic Combo #2

3

2

4) Wildfox red and white polka dot sweater ON SALE FOR $1 49 www.Boutiquetoyou.com 5) Two sided heart tote $57.95 www.Fluffyco.com 6) ASOS pink coat $152 www.ASOS.com

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ASK THE

NEW PROCEDUR

E

EXPERT Repairing Scar Tissue, Discoloration and Wrinkles.

A new procedure that is safe for anyone

Written by Olga Solovienko

Licensed Aesthetic Laser Technician

ASTORIA LASER CLINIC & MED SPA 2106-B Gallows Road Vienna, Virginia 22182 (703) 992-9290 www.astorialaserclinic.com

What is the new treatment used to repair scar tissue, discoloration and wrinkles?

Employing proprietary Automatic Oscillating Vertical Needling technology, the micro needling can be used to fractionally rejuvenate the skin, as well as address a wide array of pigmentary issues and other problems found in structurally compromised skin.

After four to six treatments performed every two to four weeks, patients see their skin has visibly changed. It is tighter, the color is more even and minor scars are less noticeable. Patients also notice remarkable changes in the shape of the lower face, such as tighter skin.

It can be used as an alternative to surgery or an adjunctive treatment after surgery to improve and maintain skin laxity.

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HEALTH

“In the scalp, it enhances new blood vessel formation to promote hair growth. In addition, for post-operative scars, it actually helps break down the thick collagen to rejuvenate the skin.”

Automatic Oscillating Vertical Needling

IS IT RIGHT FOR ME? This micro needling treatment is completely safe to use on all skin types and colors, unlike many heat-based technologies that often carry the risk of post-inflammatory hyperpigmentation. Some Practitioners have even replaced many of their energy-based treatments, such as laser skin resurfacing and other corrective procedures, with the micro needling. For patients that have acne scars, wrinkles and any kind of textural issues on their face, this procedure is the go-to treatment and is good for patients who are unwilling to tolerate the downtime and possible side effects of more aggressive treatments.

How does this micro needling treatment work?

Micro needling produces wounds that aggregate platelets, which secrete growth factors to stimulate renewal of the skin. It also opens the pores to enhance skin care delivery into the skin, maximizing effect and minimizing systemic side effects. In the scalp, it enhances new blood vessel formation to promote hair growth. In addition, for post-operative scars, it actually helps break down the thick collagen to rejuvenate the skin.

How is this micro needling procedure different from others offered elsewhere?

With the proprietary Automatic Oscillating Vertical Needling technology, 1,296 puncture channels can be generated per second to create fractional rejuvenation of the skin.

Treatment is often combined with topical nutrients that stimulate, repair and accelerate resurfacing results. Offering scarless healing and increased production of normal woven collagen, this treatment option works similar to fractional lasers, but without the side effects and downtime.

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SE RV IC ES

Micro Needling BOTOX® Laser Hair Removal Photo Rejuvenation Fraxel Clear & Brilliant Microdermabrasion CoolSculpting® Skin Tightening Venus Freeze

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FASHION

THE COLOR PAGES

1 3

2

4

Soft Winter Colors

2016 color choices touch on dusty roses, deep purples, and frosty grays.

These colors will continue to be an important statement for simple, modern styling. These feminine, romantic tones draw inspiration from soft textures like powdery snow and cashmere sweaters. Dusty blue-mauve, winter berry, and blue-reds will also be trending.

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1) Smith & Cult Stockholm Syndrome $18. 2) Margo Morrison Five-Strand Pearl and Crystal Necklace $898. 3) Ralph Lauren Black Label Herringbone Sweater Pale Gray $695. 4) Nancy Gonzalez Anthracite Simple Crocodile Flap Clutch Bag $1540.

5) Nine West, Pearson Wide Calf Boots $189.

6) Bobbi Brown Greystone Eye Palette $49.

Items can be found at www.neimanmarcus.com and www.ninewest.com.

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Itâ&#x20AC;&#x2122;s a New Year, time for a NEW YOU! EXPERIENCE, CREATIVITY, & PASSION Our team is carefully selected to fulfill that goal based on factors such as experience, creativity, and passion. Our stylists have excelled in this highly competitive and challenging industry, so you are sure to get the best service. We invite you to experience this for yourself!

We have two American Board Certified Haircolorists (ABCH) in house!

8100 Boone Boulevard, Suite 115 | Vienna, VA 22182

703.848.2000 | www.colourbarstudio.com 2016 w Le Nouveau Moi

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FASHION

THE COLOR PAGES continued from page 28

Colors Derived From Nature

The color choices in 2016 will bring together tones that resemble a gathering fresh vegetables and herbs from the garden. Weâ&#x20AC;&#x2122;ll see colors go back to the basics with hues derived from natural elements, which will complement and contrast more industrial looks. Green is prevalent, be it drab, vibrant or rich forest neutrals. Highlight your ensemble with accessories that give a pop of vibrant color, like a bejeweled broach, a fiery handbag, or a pastel-toned clutch.

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1) Kate Spade New York cedar street lacey racing-stripe wallet cyan blue/gold $178. 2) Palafox Pointy Toe Booties $129.

3) Jay Strongwater Candice Bejeweled Dragonfly Pin $150. 4) J Brand Jeans 485 Mid-Rise Super-Skinny Jeans in Camo $188. 5) J Brand Jeans Kona ShortSleeve Utility Shirtdress Olive Drab $178.

6) Eileen Fisher Silk Ombre Enshuku Scarf $138. 7) Prada Saffiano Bi-Color Sound Bag Red/Orange $1930. Items can be found at www.neimanmarcus.com and www.ninewest.com.

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Celebrate You! Having a Birthday This Month?

Letâ&#x20AC;&#x2122;s Celebrate! Patronize participating advertisers in this issue during your birthday month and receive a $25.00 Gift Card to the adored Restaurant Bonaroti in Vienna, VA. Conditions apply, see below for details.

25 RistoranteBonaroti

$

GIFT CARD

Est. 1982

428 East Maple Avenue, Vienn a, VA 22180 703.281.7550 | BonarotiRes taurant.com

Not valid with any other offers; only one card per table or group. Card is redeemable for merchandise only. Unused value remains on card and cannot be redeemed for cash. This is not a credit/debit card and has no implied warranties.

Merchant is not responsible for lost, stolen or damaged cards or any unauthorized card use. Void after 12/31/2016. While supplies last.

Bonaroti Gift Card Half Pg Ad.indd 1

Meet your new Cherry best friend.

12/9/15 4:22 PM

Weâ&#x20AC;&#x2122;re your destination for express glam services!

Blowouts Treatments Makeup and more

Membership Programs Available

2985 District Avenue, Suite 165 | Fairfax, VA 22031 703-280-1800 | www.cherryblowdrybar.com

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SPARKLE

Ria

Dougherty Name and occupation.

Ria K. Dougherty, Real Estate Specialist/Realtor

What was your favorite vacation?

My favorite vacation was in Naxos, Greece. It’s a magical island in the Cyclades, where there are many great beaches, friendly people, and where I feel most at peace. My husband and I got married there this past June at a beautiful little church overlooking the Aegean, along with 40 of our closest friends and family.

What is your favorite skincare product?

I use Esthederm products.

Where do you go to get your hair done?

Most recently, Noufal Salon.

What is your favorite activity?

Cooking

Where do you find happiness?

I am happiest and get the most satisfaction when I’m helping others in both my business and personal life.

Spending quality time with my family and friends also makes me very happy.

What is your beauty secret?

Hair by Joey Noufal at Noufal Hair Salon Make up by Gustavo Mottola Photo by Bonnie Stephens

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I’m not sure if I have a beauty “secret” but I believe you need to moisturize your skin daily, both face and body. I wash my face with a gentle cleanser like Cetaphil in the morning and before bed. I only use Esthederm Cyclo System Youth Cream during the day and Esthederm Lift & Repair Serum at night. It’s a little pricey, but it’s all I need and worth it!

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Haiku

Contest Winners Mid-winter

Love

Mid-winter is here Frozen cheeks with warm lips part Kiss away your chills

Rapid heart beating One plus one equals everything For that I am grateful

–Bonnie Stephens, Centreville

–Monica Nguyen, Clifton

Snow Flake

The Next Great City

Snow flake falls in stream River flows through open meadow Soon reaching the sea

Tysons is my home, A city of the future, And great place to live

–Larry Rinaldo, McLean

–Alina Williams, Vienna

Consignment Boutique

Designer indulgences

Men’s & Women’s Fashions Designer Handbags • Shoes & Accessories Hermes • Chanel • Jimmy Choo Manolo Blahnik • Brioni Ties & Suits

Daily!

1137 Walker Road Great Falls, VA 22066

GUCCI

703-438-7770 www.havanavintageboutique.com

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LOUIS VUITTON

LOUIS VUITTON

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SPARKLE

Lisa

Shaw

Name and occupation.

Lisa Shaw, Head of School (private Montessori school)

What is your favorite skincare product?

Obagi skincare, and Vichy Laboratories skincare products

Where do you get your hair done?

Well, my 10-year-old daughter does most of my hair styling; she’s always experimenting and trying new hair styles like fish tailing, french twisting, braiding, curling, whatever. I love it and I find it very therapeutic. As far as cut and style, I usually visit PR and Partners in Oakton, VA.

What was your favorite vacation?

I like vacations that are easy and jam packed; cruising is fun and easy. Although believe it or not, I’d love to go back to Disney World with my kids.

What is your favorite activity?

Running, walking and Calisthenics workouts on my own at home. I am very busy with work and with my family, so I squeeze in workouts as much as possible on my own.

Where do you find happiness?

Spending good quality time with my fiance and my kids. I also love watching the Capitals hockey and football (Patriots and Skins.) I love listening to music, especially live and anything Foo Fighters.

Where do you go to get a facial?

Or, what is your beauty secret?

My beauty secrets are: eat well, try to get plenty of rest, exercise whenever there’s time and a visit to La Nouvelle Belle, in McLean. every few months is a requirement for rejuvenation!

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Hair and Make up by Nofa Ghabayen at Rodi Salon Photo by Sunghee Chon at Ristorante Bonaroti in Vienna.

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Beauty Directory

BRIDAL Gilda’s Beauty........................... 703.641.8444 (Please see our display ad on page 38)

2304 Gallows Rd, Dunn Loring, VA 22027 www.gildasbeauty.com

Your one-stop shop for bridal beauty treatments, gowns, make-up, hair, shoes, facial treatments and beauty advice for your wedding day.

CLOTHING Mae’s Dress Boutique................. 703.356.6333 1319 Chain Bridge Rd, McLean, VA 22101 maesdressboutique.com Providing customers a wide selection of fashionable clothing at the most affordable prices. They also have all the accessories you need to give your outfits that finished look.

HAIR Cherry Blow Dry Bar..................... 703.280.1800 (Please see our display ad on page 31)

2985 District Ave, Suite 165, Fairfax, VA 22031 www.cherryblowdrybar.com

Cherry’s signature techniques will give you the best blowout experience! Get a wash and blowout or a dry style for a quick fix. Their stylists offer HotHeads tape-in

hair extensions for the ultimate transformation as well as express and full face makeup applications using proline Beauty Addicts.

Colour Bar Studio...................... 703.848.2000 (Please see our display ad on page 29)

8100 Boone Boulevard, Suite 115, Vienna, VA 22182 www.colourbarstudio.com Our team of hair artists will create a style that is uniquely yours. It all begins with the consultation: hair type and texture, face shape, stature and even lifestyle are considered as we design a new you.

Noufal Haircolor Salon............... 703.893.7711 (Please see our article on page 12 and display ad on page 40)

8605 Westwood Center Dr, Ste 160 Vienna, VA 22182 www.noufalhaircolorstudio.com At the Noufal HairColor Studio in Vienna they to give back! That’s why they’ve created the Noufal Loyalty Point Reward System where you can have a chance to earn free gifts and more. As a member, you will be able to take advantage of all the extra perks Noufal HairColor Studios have to offer.

continued on page 36

SALON Ö TONY

130 MAPLE AVE W | VIENNA, VA | 703.281.3191 | WWW.SALONOTONY.COM

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Beauty Directory HAIR

Noufal Hair Salon & Spa............. 703.256.0388 (Please see our display ad on page 36)

2750-D Gallows Rd, Merrifield-Vienna, VA 22180 www.tomnoufal.com

Noufal Hair Salon & Spa is a full-service salon dedicated to providing you with the ultimate care in professional hair design, advanced color, chemical treatments, nail services, and hair removal.

Salon Daniel.............................. 703.893.5000 6828A Old Dominion Rd, McLean, VA 22101 www.salondaniel.com

As owner and master hairstylist of Salon Daniel since 1991, Daniel has been creating masterpieces with hair for over 25 years. Not only is Daniel a highly successful salon owner and entrepreneur, he is a celebrity stylist who has worked with Arnold Schwarzenegger, Steven and Liv Tyler, Queen Noor, Fran Drescher, Jane Seymour, Mary Frann, along with many high-profile politicians from the DC area.

Salon O Tony............................. 703.281.3191 (Please see our display ad on page 35)

130 Maple Ave, W, Vienna, VA 22180 www.salonotony.com

Master stylists at Salon o Tony will provide you with exceptional service for all your hair needs. With several years of experience, they are dedicated to their customers

bringing the best in knowledge, proficiency and experience to make you look your best.

Salon Mark Anthony.................. 703.893.9655 6845 Elm Street, Suites 100-103 McLean, VA 22101 Specializing in custom color and highlights and providing clients with the utmost care and attention. Also visit their gift gallery featuring Moorcroft pottery, high-end custom jewelry and vintage jewelry.

Salon Vivan.................................. 703.738.0950 1137#1 Walker Rd., Great Falls, VA 22066 www.salonvivan.com

Their skilled and trained stylists stay up to date with the latest looks and trends in todayâ&#x20AC;&#x2122;s beauty industry. They work with clients individually with customized cut and color services to fit their unique needs and desires and provide results that will make heads turn!

Toka Salon................................... 703.759.5700 (Please see our display ad on page 2)

9867 Georgetown Pike, Great Falls, VA 22066 www.tokasalon.com

Whether youâ&#x20AC;&#x2122;re looking for a haircut and color or total skin care, massage or manicure and pedicure services, Toka is one of the premier and top rated day spas in the Washington D.C. area. It is their privilege to pamper you and provide you with the look and feel that reflects your personality and lifestyle.

NEW LOCATION,

NEW LOOK!

15%

F F O

CHEMICAL TREATMENTS

Tuesday-Friday: 9:30AM-8PM (last appt.)

Saturday: 9:30AM-6PM (last appt.)

Sunday: 11AM-5PM (last appt.)

*COMPLIMENTARY VALET PARKING Tuesday-Friday: 6PM till 10PM

Hair Salon & Spa

703.256.0388 | 2750-D GALLOWS RD | MERRIFIELD-VIENNA, VA 22180 | TOMNOUFAL.COM

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Urban Hair Salon....................... 703.663.8882 (Please see our display ad on page 11)

2190 Unit C. Pimmit Dr., Falls Church, VA 22043 Treat yourself to a stylish cut, color and blowdry at Urban Hair Salon. Waxing, updos, Ombré, highlights and mens haircuts also offered.

consignment Havana Vintage......................... 703.438.7770 (Please see our display ad on page 33)

1137 Walker Road, Great Falls, VA 22066 www.havanavintageboutique.com

Visit Havana Village’s consignment boutique presenting women’s fashions, formal attire, casual wear, designer handbags, shoes and accessories.

N’Used...................................... 703.437.8733 284 Sunset Park Drive, Herndon, VA 20170 www.nusedfashions.com

N’used offers the finest fashions at a fraction of the price. Rosemary Edwards’ chic consignment shop offers consigned designer treasures as well as a vast array of unique new jewelry and accessories.

SKIN & BODY Aesthetic Medical Center............ 703.992.7979 8150 Leesburg Pike, Suite 820 Tysons Corner, VA 22182 www.aestheticmedctr.com

LEC

Beauty Directory

The Aesthetic Medical Center is committed to providing our patients with the most advanced techniques, products, and technology in aesthetic medicine and laser surgery. We offer a wide range of injectable and laser treatments for skin and soft tissue renewal.

Aesthetica Cosmetic Surgery....... 703.729.5553 (Please see our display ad on page 11)

19500 Sandridge Way Suite 350 Leesburg, VA 20176 www.gotobeauty.com

Dr. Phillip Chang is a Board Certified Plastic Surgeon who specializes in minimally invasive cosmetic procedures of the Face, Breast, and Body. He has created innovations in procedures like the Mini-Facelift, the Mini Scar Breast Augmentation, and the Mommy Makeover.

His approach to cosmetic procedures emphasizes natural looking results and reduced recovery times. Dr. Chang’s office is in Loudoun County and he is one of the leading providers of BOTOX in Northern Virginia.

Astoria Laser Clinic & Med Spa.... 703.992.9290 (Please see our article on page 26 and display ad on page 5)

2106 Gallows Rd, Vienna, VA 22182 www.astorialaserclinic.com

Ask us about FDA-approved procedures like BOTOX®, laser hair removal, photorejuvenation, fraxel, Clear & Brilliant, microdermabrasion, Cool Sculpting, skin tightening and other services.

LASER ELITE CENTRE INC

‘We Strive for Excellence!’

We do: Laser Hair Removal (All skin types) Skin Rejuvenation Skin Tightening Vein Therapy Microdermabrasion Injectibles Stem Cell Facials Candela Gentle Lase and Yag Lasers Competitive Pricing

Get a 15% discount to just try us!

Full PackBody 3000 ages .0

6 Tre

a

0/

tmen 4 mo ts . in paym terest fr e ent p lan e

1483 CHAIN BRIDGE RD • SUITE 105 • MCLEAN, VA 22101

703.760.5126 • WWW.LASERELITECENTRE.COM

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Beauty Directory SKIN & BODY Laser Elite Centre...................... 703.760.5126 (Please see our display ad on page 37)

1482 Chain Bridge Rd, Suite 105 McLean, VA 22101 www.laserelitecentre.com

Laser Elite Centre is one of the first Centre’s in the Washington DC Metro area to treat patients with state-of-the-art FDA approved Mini GentleLase and mini GentleYAG that are the only lasers that have a patented Dynamic Cooling Device. Their staff is clinically certified in all aspects of laser treatments, laser hair removal, laser rejuvenation, treatment of spider veins and sun spots.

Le Fontaine de Jeunesse............. 703.677.8700 9889 Georgetown Pike, Great Falls, VA 22066 www.greatfallsmedspa.com Benefit from the revolutionary treatments in radio frequency, magnetic pulse therapy with the Venus Legacy™ at La Fontaine de Jeunesse to tighten skin, reduce volume, contour the body and reduce cellulite.

Plastic Surgery & Associates....... 703.790.5454 1300 Chain Bridge Road (at Dolly Madison Blvd) McLean, Virginia 22101 www.plasticsurgerymclean.com Dr. Csaba L. Magassy is one of the Washington area’s best-known and most highly regarded plastic surgeons.

Specializing in surgical and non-surgical procedures, Dr. Magassy has helped thousands reach their cosmetic goals. With over twenty years of experience, Dr. Magassy has achieved the ability to reflect nature’s most beautiful work in each of his patients.

Vitalia...................................... 703.356.7546 7506 Leesburg Pike Falls Church, VA 22043 www.VitaliaMedSpaVA.com

Vitalia MedSpa helps you explore your potential to minimize the aging process. We help solve problems such as those pesky wrinkles, the discoloration of your face or that relentless cellulite.

GILDA’S BEAUTY MAKE-UP • HAIR • SKIN CARE • FACIAL TREATMENTS • AND BEAUTY ADVICE

Gilda’s brides are the most beautiful brides to walk down the aisle!

We want to make you happy, confident and gorgeous. It’s what we do best!

2304 GALLOWS RD DUNN LORING, VA 22027 (703) 641-8444 WWW.GILDASBEAUTY.COM

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Th e N e r i u m

DIFFERENCE Th e s ci e n ce b e hin d g re a t s k in

NeriumAD harnesses the unique properties of the Nerium oleander plant to provide remarkable age-defying results when applied to the skin.

NeriumAD Age-Defying Treatment dramatically reduces the appearance of: • Fine Lines and Wrinkles • Discoloration • Uneven Skin Texture • Enlarged Pores • Aging or Loose Skin

B EF O R E

PATENTED NAE-8® ANTIOXIDANT EXTRACT Ideal for all skin types: Non-Comedogenic | Paraben free Gluten Free | Cruelty Free | Propylene Glycol Free | Sulfates Free DEA Free | Synthetic Colors Free | Phthalates Free

A F TE R

B EF O R E

A F TE R

Tr y a 5 - 7 d a y t r i a l of NeriumAD free Call Julia Blair Smith Nerium International 571.282.4966 / cell 703.477.3262 LookGreatLiveHappy.com

HAVE YOUNG HEALTHY HAIR! Are you happy with your hair color and cut?

INTRODUCING THE HAIR STYLISTS THAT CAN CREATE “THE BEAUTY IN YOU” LOOK!

Pictured from left to right (back row): Sylvia, Remona, Kate, Katya, Irina, Natalya. (Front row): Gustavo, Yaffa, Joey, Patrick

DREAM BIG! Own your own Beauty Salon!

Franchises Available Call 703.929.1291

“Coming to this salon makes me happy and my hair is happy from the great oil infusion that my stylist puts in my hair, making it silky smooth!”

–HEATHER P.

“I have been in the Hair Industry for over 30 years and I work with the best artistic, fashion forward and talented team in the whole DMV! I guarantee you’ll love the results!”

–JOEY NOUFAL

8605 WESTWOOD CENTER DR • SUITE 160 • VIENNA, TYSONS, VA 22182

703.893.7711 • NOUFALHAIRCOLORSTUDIO.COM